1 00:00:00,960 --> 00:00:03,680 Speaker 1: That I think is what happens in January for a 2 00:00:03,680 --> 00:00:05,800 Speaker 1: lot of people with their new yous resolutions. I'm gonna 3 00:00:05,840 --> 00:00:08,200 Speaker 1: throw everything at the wall, and then you're two weeks 4 00:00:08,200 --> 00:00:11,520 Speaker 1: in and you're like, oh, I'm so tired. I hate this. 5 00:00:12,160 --> 00:00:16,680 Speaker 1: I'm ordering a pizza. I love pizza. I love pizza. 6 00:00:17,840 --> 00:00:34,520 Speaker 2: More Better, More Better, Hi, and welcome to More Better, 7 00:00:34,560 --> 00:00:36,519 Speaker 2: a podcast where we stop pretending to have it all 8 00:00:36,560 --> 00:00:39,599 Speaker 2: together and embrace the journey of becoming a little more better. 9 00:00:39,400 --> 00:00:42,440 Speaker 3: Every day, or at least trying to. That's most of 10 00:00:42,440 --> 00:00:46,600 Speaker 3: a merrow, and that's Stephanie Beatrice. Welcome back, Yeah, welcome back. 11 00:00:46,640 --> 00:00:46,800 Speaker 2: Here. 12 00:00:46,840 --> 00:00:49,800 Speaker 1: We are doing the pod. Here, we are talking to you. 13 00:00:50,880 --> 00:00:58,360 Speaker 1: How are you, mel I am great for the most part. No, 14 00:00:58,440 --> 00:00:59,280 Speaker 1: I'm good. I'm good. 15 00:00:59,320 --> 00:01:03,240 Speaker 3: I'm working. I'm in Atlanta happy. You know, it's great 16 00:01:03,680 --> 00:01:07,640 Speaker 3: all being productive. I'm like on the go. I'm always 17 00:01:07,680 --> 00:01:08,800 Speaker 3: feeling good when I'm like. 18 00:01:09,000 --> 00:01:15,400 Speaker 1: One on the go, like a little cartoon, Melissa, just 19 00:01:15,480 --> 00:01:18,240 Speaker 1: like on a little hamster wheel. Just I don't know 20 00:01:18,240 --> 00:01:20,800 Speaker 1: why I always think of a working girl when I 21 00:01:20,840 --> 00:01:22,679 Speaker 1: hear on the go. On the go, I think I'm 22 00:01:22,720 --> 00:01:23,800 Speaker 1: so addressed. 23 00:01:23,360 --> 00:01:27,080 Speaker 3: In like an eighties business a pencil shirt. I've got 24 00:01:27,160 --> 00:01:31,480 Speaker 3: a clipboard. Yeah, white tennis on noise. Got my white 25 00:01:31,520 --> 00:01:33,119 Speaker 3: tennis noise noise. 26 00:01:33,319 --> 00:01:37,040 Speaker 1: Checking things off. Okay, I like doing. I'm okay, yeah, yeah, 27 00:01:37,080 --> 00:01:38,880 Speaker 1: you know I'm getting my life together a little bit. 28 00:01:39,080 --> 00:01:39,240 Speaker 2: Uh. 29 00:01:39,920 --> 00:01:43,240 Speaker 1: Yeah. I love a new year. I love a new year, 30 00:01:44,959 --> 00:01:48,400 Speaker 1: you know. I love a I love a new Year's 31 00:01:48,400 --> 00:01:50,520 Speaker 1: resolutions moment, which is like what we're going to talk 32 00:01:50,520 --> 00:01:53,800 Speaker 1: about today. But like I feel like when I when 33 00:01:53,800 --> 00:01:55,840 Speaker 1: I start to get my life together, I feel ready 34 00:01:56,080 --> 00:02:01,520 Speaker 1: to take on new things. It's usually like when I 35 00:02:01,520 --> 00:02:03,880 Speaker 1: actually give myself time to breathe, whether that's like a 36 00:02:03,960 --> 00:02:07,520 Speaker 1: day or two or a couple of weeks, Like, yeah, 37 00:02:07,680 --> 00:02:09,400 Speaker 1: I feel like I'm starting to Yeah. I mean like 38 00:02:09,480 --> 00:02:12,160 Speaker 1: like I'm sitting in my office, which like I never do, 39 00:02:13,600 --> 00:02:17,480 Speaker 1: primarily because for a long time it was my guest room. 40 00:02:17,560 --> 00:02:19,720 Speaker 1: And now it's like gonna be in office and it's like, 41 00:02:19,760 --> 00:02:24,600 Speaker 1: look like look behind me right there. Yeah. One of 42 00:02:24,639 --> 00:02:28,880 Speaker 1: the first illustrations they ever did of Mirabelle from in Gunhal. Oh. 43 00:02:29,320 --> 00:02:31,480 Speaker 1: That's sweet. And they gave it to me at Disney 44 00:02:31,600 --> 00:02:33,720 Speaker 1: and I'm gonna, like I need to reframe it, but 45 00:02:33,760 --> 00:02:37,760 Speaker 1: I'm gonna hang it I'm very picky about my frames. 46 00:02:38,000 --> 00:02:40,239 Speaker 1: It has to be like a white or a like 47 00:02:40,639 --> 00:02:44,040 Speaker 1: a gold. I'm very picky. I'm very picky about my frames. 48 00:02:44,120 --> 00:02:47,480 Speaker 1: I shop even for my frames. Oh that does not 49 00:02:47,560 --> 00:02:50,120 Speaker 1: surprise me. No, but you are very good at aesthetics. 50 00:02:50,160 --> 00:02:50,840 Speaker 1: So thank you. 51 00:02:51,000 --> 00:02:53,520 Speaker 3: Whenever I redo my kitchen, you will be involved in 52 00:02:53,560 --> 00:02:54,120 Speaker 3: the process. 53 00:02:54,320 --> 00:02:59,640 Speaker 1: I can't wait. I can't wait. But I love that. 54 00:02:59,680 --> 00:03:00,640 Speaker 1: I like. 55 00:03:02,639 --> 00:03:06,000 Speaker 3: Having I feel like this came from something and I 56 00:03:06,040 --> 00:03:08,440 Speaker 3: can't remember what because I've done it for so long, 57 00:03:08,520 --> 00:03:11,799 Speaker 3: but I read something a long long time ago that 58 00:03:12,040 --> 00:03:17,720 Speaker 3: it's like really good energy to have your work career 59 00:03:18,000 --> 00:03:23,760 Speaker 3: successes sort of displayed in a space like usually an office, 60 00:03:24,480 --> 00:03:27,680 Speaker 3: to have a space that reminds you of all the 61 00:03:27,680 --> 00:03:31,600 Speaker 3: great things you've done or the high points the successes, 62 00:03:31,680 --> 00:03:35,920 Speaker 3: especially when you're feeling low or you're feeling uninspired. And 63 00:03:35,960 --> 00:03:38,880 Speaker 3: I always try to make sure our office has that. 64 00:03:39,000 --> 00:03:42,440 Speaker 3: And we just moved the boys, so their room became 65 00:03:42,480 --> 00:03:49,120 Speaker 3: our new office, and we bought a new desk, which 66 00:03:49,200 --> 00:03:51,200 Speaker 3: was great. It's got all these like you know, it's 67 00:03:51,200 --> 00:03:53,920 Speaker 3: one of those kind of hutch sort of big desks, 68 00:03:54,720 --> 00:04:00,320 Speaker 3: shelves and stuff, and we put you know, some like 69 00:04:00,360 --> 00:04:02,360 Speaker 3: Awards on the very top of it, and we hung 70 00:04:02,400 --> 00:04:06,360 Speaker 3: some things on the wall, and I realized, like, uh, 71 00:04:06,440 --> 00:04:09,320 Speaker 3: for David that that Power when he was on Power, 72 00:04:09,400 --> 00:04:13,400 Speaker 3: they gave him this really cool framed thing of his 73 00:04:13,600 --> 00:04:17,719 Speaker 3: character with the name and like something else from the show, 74 00:04:17,800 --> 00:04:20,440 Speaker 3: and it's it's beautiful, and we just like, for some reason, 75 00:04:20,480 --> 00:04:22,440 Speaker 3: never hung it up, and I was like, what the fuck. 76 00:04:22,600 --> 00:04:23,640 Speaker 1: I was like, we have to hang this up. 77 00:04:23,640 --> 00:04:25,200 Speaker 3: And he's like, oh, it's so old, and I was like, 78 00:04:25,440 --> 00:04:26,320 Speaker 3: it doesn't matter. 79 00:04:27,120 --> 00:04:29,000 Speaker 1: You were on a great show and you did a 80 00:04:29,040 --> 00:04:33,400 Speaker 1: great job. This should be on the wall. I would 81 00:04:33,440 --> 00:04:36,359 Speaker 1: have all those pictures of me walking those runways in 82 00:04:36,400 --> 00:04:40,600 Speaker 1: Paris framed up and down my house. Do you know what, Seth, 83 00:04:40,839 --> 00:04:43,599 Speaker 1: I want to fucking do that. I'm usual fucking frames. 84 00:04:43,640 --> 00:04:44,560 Speaker 1: I'm a couple of them. 85 00:04:44,560 --> 00:04:48,240 Speaker 3: Gorgeous pictures of him were gorgeous incredibles from like any 86 00:04:48,240 --> 00:04:50,840 Speaker 3: of your campaigns, and like, yeah, on a. 87 00:04:51,040 --> 00:04:55,600 Speaker 4: Race, on a freaking you know, fashion house campaign, like 88 00:04:55,760 --> 00:05:01,000 Speaker 4: walking out walking walking for them like often in the 89 00:05:01,040 --> 00:05:02,960 Speaker 4: show for them, that's something that I'm going. 90 00:05:02,839 --> 00:05:05,600 Speaker 1: To do the dream about and he's done it multiple times. 91 00:05:05,720 --> 00:05:08,719 Speaker 1: He's got to put those up somewhere. Yeah, I'm going 92 00:05:08,800 --> 00:05:10,919 Speaker 1: to do that? Is that for me? I would like 93 00:05:11,000 --> 00:05:12,920 Speaker 1: get those printed on flyers and hand them to people 94 00:05:12,920 --> 00:05:14,680 Speaker 1: when they walked into my house. I'd be like, here's 95 00:05:16,600 --> 00:05:18,839 Speaker 1: just so you know what you're walking into. This is 96 00:05:18,880 --> 00:05:23,520 Speaker 1: me for door. Yeah, yeah, no, I agree. I think 97 00:05:23,520 --> 00:05:26,320 Speaker 1: it's like a good thing to have a space where, 98 00:05:26,440 --> 00:05:28,760 Speaker 1: even if it's a small space, you know, like a 99 00:05:28,800 --> 00:05:31,120 Speaker 1: little space where you don't hide away those things. 100 00:05:31,120 --> 00:05:33,520 Speaker 3: It could be a shout out, it could be what yeah, 101 00:05:33,839 --> 00:05:36,039 Speaker 3: just like little moments you're proud of, you know. 102 00:05:36,160 --> 00:05:37,239 Speaker 1: Yeah, even if it's picture. 103 00:05:37,320 --> 00:05:39,800 Speaker 3: It doesn't have to be professional. It can be no too. 104 00:05:39,800 --> 00:05:42,120 Speaker 3: But I just think that I feel good when I 105 00:05:42,160 --> 00:05:44,599 Speaker 3: go in there, you know what I mean. Like I 106 00:05:44,680 --> 00:05:47,679 Speaker 3: go in there to like read scripts or study and stuff, 107 00:05:47,720 --> 00:05:50,320 Speaker 3: and sometimes when I'm feeling alone, just like oh it's 108 00:05:50,360 --> 00:05:53,520 Speaker 3: all gonna be fine, Like yeah, yeah, look what we've done. 109 00:05:53,680 --> 00:05:55,880 Speaker 1: We've got it ditched. Yeah yeah I did. 110 00:05:56,080 --> 00:05:56,440 Speaker 2: Yeah. 111 00:05:56,560 --> 00:05:58,120 Speaker 1: The space is going to be that as soon as 112 00:05:58,120 --> 00:06:01,200 Speaker 1: I get rid of all the clothes that I've called 113 00:06:01,240 --> 00:06:03,880 Speaker 1: from my closet and give them a way to friends, 114 00:06:04,240 --> 00:06:06,800 Speaker 1: which is happening today hopefully. Oh my god, I'm so 115 00:06:06,839 --> 00:06:07,599 Speaker 1: mad that I'm not there. 116 00:06:09,880 --> 00:06:10,640 Speaker 2: More better. 117 00:06:11,920 --> 00:06:13,880 Speaker 1: It's funny that we're talking about this stuff because when 118 00:06:13,880 --> 00:06:17,120 Speaker 1: this episode airs, it'll be the New Year, and our 119 00:06:17,360 --> 00:06:19,839 Speaker 1: episode today is about New Year's resolutions, and we're kind 120 00:06:19,839 --> 00:06:23,200 Speaker 1: of talking about stuff that we're gearing up for or 121 00:06:23,320 --> 00:06:27,000 Speaker 1: like planning or getting rid of and like making way for. 122 00:06:27,279 --> 00:06:29,840 Speaker 1: I think we're already sort of in that headspace, and 123 00:06:29,880 --> 00:06:31,880 Speaker 1: that's kind of why we wanted to talk about it today. 124 00:06:32,920 --> 00:06:37,080 Speaker 3: Yeah, what's your relationship with New Year's resolutions? 125 00:06:37,120 --> 00:06:39,560 Speaker 1: Do you do them? You know, I think they used 126 00:06:39,600 --> 00:06:42,680 Speaker 1: to be for many a woman in this world. I 127 00:06:42,720 --> 00:06:44,839 Speaker 1: think they used to be all about, like I'm gonna 128 00:06:44,839 --> 00:06:47,520 Speaker 1: lose ten pounds, you know, Like, yeah, I think they 129 00:06:47,560 --> 00:06:50,240 Speaker 1: all just used to be related to wait and like, 130 00:06:50,400 --> 00:06:52,280 Speaker 1: so for a really long time, I had a bad 131 00:06:52,320 --> 00:06:54,720 Speaker 1: relationship with them. It was either that I was engaging 132 00:06:54,720 --> 00:06:56,240 Speaker 1: in that and I was like trying to get my 133 00:06:56,839 --> 00:06:58,280 Speaker 1: you know, I'm gonna get a gym membership and I'm 134 00:06:58,279 --> 00:06:59,680 Speaker 1: gonna take this so many classes a week and I'm 135 00:06:59,680 --> 00:07:01,520 Speaker 1: gonna do this and I'm gonna eat this, and it's 136 00:07:01,560 --> 00:07:04,839 Speaker 1: like that I always set myself up for failure in 137 00:07:04,839 --> 00:07:09,000 Speaker 1: that way. I think now that I'm I've kind of 138 00:07:09,040 --> 00:07:11,800 Speaker 1: come to terms with myself and my body in a 139 00:07:11,800 --> 00:07:15,320 Speaker 1: different way, in a happier and healthy way, healthier way. 140 00:07:16,040 --> 00:07:20,560 Speaker 1: I think about them now as like, I don't I'm 141 00:07:20,560 --> 00:07:22,120 Speaker 1: not the kind of person it's like I'm gonna do 142 00:07:22,160 --> 00:07:24,280 Speaker 1: bes ten things in the new year. It's more like 143 00:07:24,320 --> 00:07:26,640 Speaker 1: these are some stuff. These are the things that I 144 00:07:26,720 --> 00:07:28,560 Speaker 1: kind of want to get at in the new year. 145 00:07:29,240 --> 00:07:30,920 Speaker 1: I don't know that I need to do them all 146 00:07:30,960 --> 00:07:34,320 Speaker 1: by a certain date or like this year, I'm not 147 00:07:34,400 --> 00:07:36,840 Speaker 1: eating cheese, you know, like I'm not setting myself up 148 00:07:36,840 --> 00:07:39,240 Speaker 1: for failure by doing something like dumb like that. You 149 00:07:39,280 --> 00:07:43,000 Speaker 1: know what about you? Yeah, I think similarly. 150 00:07:43,080 --> 00:07:47,200 Speaker 3: I think I definitely went through phases where similarly, I, yeah, 151 00:07:47,640 --> 00:07:51,200 Speaker 3: I've had kind of toxic stuff on my resolution's list 152 00:07:51,360 --> 00:07:54,040 Speaker 3: that puts so much pressure, and then yeah, setting myself 153 00:07:54,120 --> 00:07:58,200 Speaker 3: up for failure. And then I went through a phase 154 00:07:58,280 --> 00:08:02,559 Speaker 3: where I just kind of of made the list more 155 00:08:02,720 --> 00:08:05,640 Speaker 3: about like markers. 156 00:08:05,200 --> 00:08:07,480 Speaker 1: I would love to hit throughout the year, Like I 157 00:08:07,520 --> 00:08:08,640 Speaker 1: remember when I used to. 158 00:08:10,280 --> 00:08:12,000 Speaker 3: When I still lived in New York and I used 159 00:08:12,000 --> 00:08:14,360 Speaker 3: to fly out to LA for pilot season, and so 160 00:08:14,560 --> 00:08:18,240 Speaker 3: like during those few years, a lot of times on 161 00:08:18,320 --> 00:08:20,280 Speaker 3: MI New Year's resolution, I would put I just want 162 00:08:20,280 --> 00:08:23,600 Speaker 3: to test for something. It wasn't about booking, it wasn't 163 00:08:23,600 --> 00:08:25,680 Speaker 3: about you know, I want to I want to get 164 00:08:25,680 --> 00:08:27,840 Speaker 3: a few calls. I want to hopefully get some good 165 00:08:27,840 --> 00:08:30,240 Speaker 3: callbacks this year, and I would love to test for 166 00:08:30,320 --> 00:08:31,200 Speaker 3: one project. 167 00:08:31,400 --> 00:08:33,680 Speaker 1: Can you explain to listeners that might. 168 00:08:35,240 --> 00:08:37,160 Speaker 3: So this is a little bit more back in the 169 00:08:37,240 --> 00:08:39,840 Speaker 3: day that the model has sort of changed. But back 170 00:08:39,880 --> 00:08:41,520 Speaker 3: in the day, there used to be more of a 171 00:08:41,559 --> 00:08:46,480 Speaker 3: pilot season in from like mid January to mid late March, 172 00:08:47,320 --> 00:08:49,319 Speaker 3: and it's when they would you would audition. 173 00:08:49,080 --> 00:08:50,360 Speaker 1: For all the pilots that they had that. 174 00:08:50,360 --> 00:08:54,760 Speaker 3: Year, and you know, some years you'd be busy. 175 00:08:54,800 --> 00:08:57,120 Speaker 1: Some years you audition for like two. 176 00:08:56,920 --> 00:09:01,600 Speaker 3: Pilots, you know, and then uh, if you get a callback, 177 00:09:01,640 --> 00:09:03,280 Speaker 3: and then after the callback, you would go to do 178 00:09:03,320 --> 00:09:07,000 Speaker 3: a screen test for the network and studio and that 179 00:09:07,040 --> 00:09:09,840 Speaker 3: would look different my screen for every project. 180 00:09:09,880 --> 00:09:11,839 Speaker 1: My screen test for Brooklyn. 181 00:09:11,520 --> 00:09:14,400 Speaker 3: Nine nine was just in a room with Dan and 182 00:09:14,440 --> 00:09:17,480 Speaker 3: Mike and Andy and I think Phil and Chris. 183 00:09:17,720 --> 00:09:19,920 Speaker 1: I can still see that room when I close my eye, 184 00:09:19,920 --> 00:09:21,160 Speaker 1: I know. And it was a small. 185 00:09:20,960 --> 00:09:23,880 Speaker 3: Room and they were just recording it to show the 186 00:09:23,880 --> 00:09:27,320 Speaker 3: studio network later. I've also done a screen test where 187 00:09:27,320 --> 00:09:30,400 Speaker 3: it was like in a small screening room on the 188 00:09:30,440 --> 00:09:34,760 Speaker 3: lot and the whole audience was full of network executive. 189 00:09:34,360 --> 00:09:37,280 Speaker 1: Nightmare, nightmare, night, hell, hell. 190 00:09:37,360 --> 00:09:40,679 Speaker 3: And you had to stand there by yourself in front 191 00:09:40,720 --> 00:09:43,240 Speaker 3: of them, and the reader was sitting in the front 192 00:09:43,320 --> 00:09:45,280 Speaker 3: row and absolutely did your audition. 193 00:09:45,800 --> 00:09:51,240 Speaker 1: What, yeah, that sounds so I've run the game. You 194 00:09:51,400 --> 00:09:53,520 Speaker 1: tell me that show is not is not even on 195 00:09:53,640 --> 00:09:55,080 Speaker 1: air anymore. And it didn't even like. 196 00:09:55,160 --> 00:09:58,680 Speaker 3: No, I don't think it lasted long either, and then yeah, 197 00:09:59,240 --> 00:10:02,440 Speaker 3: such a or the pilot and sometimes it gets picked up, 198 00:10:02,480 --> 00:10:04,040 Speaker 3: sometimes it doesn't, but they used to do. 199 00:10:04,000 --> 00:10:06,880 Speaker 1: A lot more of them. Yeah, So the thing for 200 00:10:07,000 --> 00:10:09,360 Speaker 1: you was like I want to hit this thing. I'm 201 00:10:09,440 --> 00:10:11,920 Speaker 1: trying to hit this marker, just. 202 00:10:11,880 --> 00:10:16,120 Speaker 3: Trying to hit this marker, you know, and sometimes it 203 00:10:16,120 --> 00:10:18,320 Speaker 3: wouldn't happen, but it was like having that sort of 204 00:10:18,360 --> 00:10:21,120 Speaker 3: aspirational and it wasn't I never put I want to book, 205 00:10:21,200 --> 00:10:22,160 Speaker 3: I want to book a pilot. 206 00:10:22,200 --> 00:10:23,400 Speaker 1: I want to book a you know. 207 00:10:23,880 --> 00:10:26,400 Speaker 3: It was like I want to work this year, I 208 00:10:26,440 --> 00:10:29,120 Speaker 3: want to make money as an actor hopefully this year, 209 00:10:29,960 --> 00:10:34,679 Speaker 3: and I want to test for a pilot. And I 210 00:10:34,720 --> 00:10:37,000 Speaker 3: had a few years where like I hit that that marker. 211 00:10:37,040 --> 00:10:39,200 Speaker 1: I didn't. I didn't book the pilots, but I did test. 212 00:10:41,440 --> 00:10:45,000 Speaker 3: And then it just, yeah, it became more about like 213 00:10:46,880 --> 00:10:49,920 Speaker 3: sort of I guess longer term things for the year, 214 00:10:50,120 --> 00:10:52,440 Speaker 3: like I love putting, Like I want to go on 215 00:10:52,480 --> 00:10:55,240 Speaker 3: a great trip this year, you know, like something that's 216 00:10:55,320 --> 00:11:00,520 Speaker 3: in the future. Yeah, because I find with like the 217 00:11:00,520 --> 00:11:03,040 Speaker 3: the things you have to like hit the ground running 218 00:11:03,040 --> 00:11:05,520 Speaker 3: in January, like you're just setting yourself up for failure, 219 00:11:05,559 --> 00:11:06,120 Speaker 3: you know what I mean. 220 00:11:06,240 --> 00:11:06,839 Speaker 1: If it's like I. 221 00:11:06,800 --> 00:11:09,960 Speaker 3: Want to meditate every day for fifteen minutes, oh my god, 222 00:11:10,400 --> 00:11:12,559 Speaker 3: you know, it's like it's too much. 223 00:11:12,600 --> 00:11:13,640 Speaker 1: It's too much pressure. 224 00:11:14,440 --> 00:11:16,520 Speaker 3: I just try to like or I try to make 225 00:11:16,559 --> 00:11:18,599 Speaker 3: it more like so anyway, what I'm saying is the 226 00:11:18,640 --> 00:11:21,200 Speaker 3: long winded way of saying, like used to hate them 227 00:11:21,480 --> 00:11:23,559 Speaker 3: and hate the pressure with them. And I think when 228 00:11:23,600 --> 00:11:26,439 Speaker 3: I sort of shifted to just more like what are 229 00:11:26,520 --> 00:11:29,920 Speaker 3: some things I would love to have happen this year, 230 00:11:30,080 --> 00:11:32,679 Speaker 3: or what are some things I'm working on now that 231 00:11:32,800 --> 00:11:35,760 Speaker 3: I want to keep working on or keep like remind 232 00:11:35,800 --> 00:11:42,280 Speaker 3: myself to be more better at yeare and you know, 233 00:11:43,360 --> 00:11:47,319 Speaker 3: to keep the train moving feels better to me and 234 00:11:47,440 --> 00:11:50,720 Speaker 3: less pressure and more like little gold posts. 235 00:11:50,840 --> 00:11:51,520 Speaker 1: You know that I. 236 00:11:51,440 --> 00:11:56,880 Speaker 3: Don't have to like immediately attack and make happen in January, right. 237 00:11:57,800 --> 00:12:03,320 Speaker 2: More better, more better. 238 00:12:04,160 --> 00:12:06,520 Speaker 1: I think the thing that has changed a lot. I mean, 239 00:12:06,520 --> 00:12:09,760 Speaker 1: as we're talking about this, I'm realizing when I was younger, 240 00:12:09,840 --> 00:12:13,240 Speaker 1: it was like this has to happen, and now it's 241 00:12:13,400 --> 00:12:17,239 Speaker 1: much more. I don't necessarily always do New Year's resolutions 242 00:12:17,280 --> 00:12:20,320 Speaker 1: because the whole year I'm kind of like manifesting like 243 00:12:21,080 --> 00:12:24,440 Speaker 1: not to use a wooa word, but manifesting what I 244 00:12:24,600 --> 00:12:27,040 Speaker 1: want to have happen in my life and how I 245 00:12:27,120 --> 00:12:30,200 Speaker 1: want to feel when those things are happening, you know, 246 00:12:30,440 --> 00:12:36,240 Speaker 1: Like yeah, and so much of of stuff for me 247 00:12:36,320 --> 00:12:38,440 Speaker 1: lately is how do I want to feel when I'm 248 00:12:38,440 --> 00:12:38,840 Speaker 1: doing it? 249 00:12:39,000 --> 00:12:39,160 Speaker 2: Right? 250 00:12:39,240 --> 00:12:41,880 Speaker 1: Like, cause you can have Let's say you are like 251 00:12:41,920 --> 00:12:44,200 Speaker 1: my new Year's resolution is to like make more money. 252 00:12:44,240 --> 00:12:47,600 Speaker 1: It's like, okay, cool, so but what if you're like 253 00:12:47,720 --> 00:12:50,120 Speaker 1: miserable while you're making that money. I mean, obviously you 254 00:12:50,160 --> 00:12:52,360 Speaker 1: can be non miserable when you spend in it, but 255 00:12:52,640 --> 00:12:55,640 Speaker 1: like you know what I mean, Like or like if 256 00:12:55,720 --> 00:12:57,760 Speaker 1: your new Year's resolution is like I want to lose 257 00:12:57,800 --> 00:13:00,840 Speaker 1: ten pounds, like okay, well you could do that in 258 00:13:00,880 --> 00:13:03,000 Speaker 1: a way that's going to make you feel connected to 259 00:13:03,040 --> 00:13:06,600 Speaker 1: your body and really happy inside yourself, or you could 260 00:13:06,600 --> 00:13:08,800 Speaker 1: do it in a way that's really punishing and cruel 261 00:13:08,920 --> 00:13:11,120 Speaker 1: and mean. And it's like so much of it for 262 00:13:11,200 --> 00:13:13,200 Speaker 1: me lately is like how do I want to feel 263 00:13:13,320 --> 00:13:15,760 Speaker 1: when I'm going after this thing, or when I'm holding 264 00:13:15,800 --> 00:13:18,400 Speaker 1: this thing, or when I have this thing? How do 265 00:13:18,440 --> 00:13:22,360 Speaker 1: I want to feel inside myself? And that isn't just 266 00:13:22,640 --> 00:13:24,800 Speaker 1: for the New Year, It's more like for all the time. 267 00:13:25,160 --> 00:13:26,800 Speaker 1: And it's a good reminder for myself. I mean, like 268 00:13:26,840 --> 00:13:29,520 Speaker 1: I was already like, oh about today because I feel 269 00:13:29,559 --> 00:13:32,320 Speaker 1: like I have so many things to do, but actually 270 00:13:33,720 --> 00:13:35,640 Speaker 1: I can change that for myself right now, like how 271 00:13:35,640 --> 00:13:37,840 Speaker 1: do I want to feel? You know, Like it's kind 272 00:13:37,880 --> 00:13:40,040 Speaker 1: of great. I have some friends coming over later and like, 273 00:13:40,720 --> 00:13:43,800 Speaker 1: you know, not for nothing. I spent the last couple 274 00:13:43,840 --> 00:13:45,800 Speaker 1: of years being kind of like lonely. I think one 275 00:13:45,800 --> 00:13:49,600 Speaker 1: of my not New Year's resolutions, but resolutions was like 276 00:13:49,640 --> 00:13:52,240 Speaker 1: I want to make more friends, and like I'm starting 277 00:13:52,280 --> 00:13:54,400 Speaker 1: to make them and that's kind of nice, you know. 278 00:13:55,320 --> 00:13:57,400 Speaker 1: Or like later I have an event to go to 279 00:13:57,520 --> 00:13:59,680 Speaker 1: and it's like I get to go to this thing, 280 00:13:59,720 --> 00:14:01,680 Speaker 1: and like I get to dress up and have a 281 00:14:01,720 --> 00:14:05,680 Speaker 1: fun time. And one of my friends reframe it. Yeah, 282 00:14:06,000 --> 00:14:08,439 Speaker 1: I think it was my sister. She was like, oh, yeah, well, 283 00:14:08,559 --> 00:14:11,679 Speaker 1: you know, for a lot of people, you what, like 284 00:14:11,720 --> 00:14:15,360 Speaker 1: you get dressed up on prom, you get maybe really 285 00:14:15,400 --> 00:14:19,560 Speaker 1: dressed up if you get married, and like if you 286 00:14:19,720 --> 00:14:23,800 Speaker 1: marry someone or have a job that is kind of 287 00:14:23,840 --> 00:14:26,120 Speaker 1: a fancier job, you go to like maybe a fancy 288 00:14:26,160 --> 00:14:28,320 Speaker 1: gala once a year. But like we're really lucky we 289 00:14:28,360 --> 00:14:29,880 Speaker 1: get to go to like stuff where we get to 290 00:14:29,920 --> 00:14:34,040 Speaker 1: dress up and like, oh it's fun. You know, it's 291 00:14:34,080 --> 00:14:37,600 Speaker 1: really fun. If I frame it in that way for myself, 292 00:14:37,640 --> 00:14:41,040 Speaker 1: if I if I if I don't write, then I 293 00:14:41,040 --> 00:14:43,480 Speaker 1: can sort of spin out and make it become this 294 00:14:43,520 --> 00:14:45,840 Speaker 1: other thing. So much of it is like how am 295 00:14:45,880 --> 00:14:48,640 Speaker 1: I holding the thing? Am I holding it? Is like 296 00:14:48,640 --> 00:14:50,800 Speaker 1: a punishment for myself, like this new year, I have 297 00:14:50,880 --> 00:14:53,080 Speaker 1: to do this, you know, or am I getting it? 298 00:14:53,080 --> 00:14:55,520 Speaker 1: It's like holding it like these are some things that 299 00:14:55,560 --> 00:14:57,400 Speaker 1: I want to achieve. These are the markers that I 300 00:14:57,400 --> 00:14:58,240 Speaker 1: want to hit this year. 301 00:14:59,240 --> 00:15:02,440 Speaker 3: Yeah, yeah, yeah, yeah, It's so true, and it's and 302 00:15:02,480 --> 00:15:05,280 Speaker 3: it's you know even with like the you know, the 303 00:15:05,320 --> 00:15:10,920 Speaker 3: working out one that you brought up like I've I've 304 00:15:11,200 --> 00:15:13,520 Speaker 3: done that, I've put that on the you know, resolution, 305 00:15:13,640 --> 00:15:15,280 Speaker 3: and then you get to like the second or third 306 00:15:15,320 --> 00:15:18,720 Speaker 3: week of January and you're completely like destroyed and you're like, 307 00:15:18,720 --> 00:15:19,720 Speaker 3: I'm never working out again. 308 00:15:19,760 --> 00:15:20,560 Speaker 1: Fuck this, you know. 309 00:15:21,080 --> 00:15:23,200 Speaker 3: And then there's been the years where I've been like, Okay, 310 00:15:23,320 --> 00:15:27,000 Speaker 3: I want to like incorporate more movement into my life, 311 00:15:27,040 --> 00:15:29,200 Speaker 3: like you. The way you frame it, I think is 312 00:15:29,240 --> 00:15:31,600 Speaker 3: so important, you know. And I've had years where I 313 00:15:31,680 --> 00:15:33,720 Speaker 3: then am like I'm not I'm gonna go I'm gonna 314 00:15:33,720 --> 00:15:35,360 Speaker 3: show up twice a week, twice a week. 315 00:15:35,400 --> 00:15:35,640 Speaker 1: That's it. 316 00:15:35,640 --> 00:15:37,920 Speaker 3: I'm gonna show up twice a week. And then the 317 00:15:37,960 --> 00:15:41,000 Speaker 3: goal is in February or March, maybe I go to 318 00:15:41,040 --> 00:15:44,360 Speaker 3: three times a week, you know, and like setting like 319 00:15:44,560 --> 00:15:48,160 Speaker 3: long term markers for myself and starting out at a 320 00:15:48,200 --> 00:15:52,560 Speaker 3: reasonable pace, yeah, to like incorporate. 321 00:15:51,920 --> 00:15:53,520 Speaker 1: A new habit, you know. 322 00:15:53,800 --> 00:15:55,600 Speaker 3: Like I feel like one year I was even that 323 00:15:55,680 --> 00:15:58,400 Speaker 3: with cooking, you know, and I was like, I'm just 324 00:15:58,440 --> 00:16:01,080 Speaker 3: gonna cook one extra meal a week. I'm going to 325 00:16:01,160 --> 00:16:05,640 Speaker 3: try to just add one a week for a while, yeah, 326 00:16:05,680 --> 00:16:08,080 Speaker 3: and then see how it goes. And then naturally you 327 00:16:08,160 --> 00:16:11,840 Speaker 3: like do a little more, you know, it's like building 328 00:16:12,080 --> 00:16:15,680 Speaker 3: I think habits, and like the initial intention is great, 329 00:16:16,000 --> 00:16:18,960 Speaker 3: but like you really have to feel like think about 330 00:16:19,000 --> 00:16:20,320 Speaker 3: how we frame. 331 00:16:20,040 --> 00:16:23,000 Speaker 1: It in our minds and how we and plan out 332 00:16:23,000 --> 00:16:25,600 Speaker 1: and approach. Yeah, well and that's the thing, right, Like 333 00:16:25,720 --> 00:16:27,560 Speaker 1: U do you remember I don't know if you remember 334 00:16:27,600 --> 00:16:31,080 Speaker 1: this or not when you when you had your children, 335 00:16:31,200 --> 00:16:34,280 Speaker 1: but I remember reading in some book they were like, listen, 336 00:16:34,480 --> 00:16:37,400 Speaker 1: you're the adrenaline is gonna make you feel like you 337 00:16:37,480 --> 00:16:40,320 Speaker 1: can do anything, like the three days after that baby 338 00:16:40,400 --> 00:16:42,960 Speaker 1: is born, you are gonna And I was like, I 339 00:16:42,960 --> 00:16:45,080 Speaker 1: don't think I'll be tired. And I woke up the 340 00:16:45,160 --> 00:16:47,600 Speaker 1: day after and I was like, I'm gonna make granola. 341 00:16:47,800 --> 00:16:51,600 Speaker 1: And I made granola from scratch and like cleaned the 342 00:16:51,680 --> 00:16:54,680 Speaker 1: house and was like, oh my god, a post baby 343 00:16:54,760 --> 00:16:57,600 Speaker 1: is gonna be amazing for me. And then I crashed 344 00:16:57,680 --> 00:17:01,800 Speaker 1: like two days later, but because I was like amped 345 00:17:01,880 --> 00:17:04,640 Speaker 1: up on, like I can do it all, and like, yeah, 346 00:17:05,000 --> 00:17:07,720 Speaker 1: that I think is what happens in January. For a 347 00:17:07,720 --> 00:17:10,119 Speaker 1: lot of people with their New York's resolutions, they don't 348 00:17:10,359 --> 00:17:12,119 Speaker 1: look at it, they don't break it down in an 349 00:17:12,160 --> 00:17:15,359 Speaker 1: approachable way like you said. They go like I'm gonna 350 00:17:15,359 --> 00:17:17,760 Speaker 1: throw everything at the wall, and then you're two weeks 351 00:17:17,800 --> 00:17:21,080 Speaker 1: in and you're like, oh, I'm so tired. I hate this. 352 00:17:21,720 --> 00:17:27,600 Speaker 1: I'm ordering a pizza. Pizza. Yeah. It's that that talk, right, 353 00:17:27,680 --> 00:17:31,520 Speaker 1: Like I say, I can't stick to anything. I'm the worst. Yeah, yeah, 354 00:17:31,560 --> 00:17:35,399 Speaker 1: you know that's worthless talk like meaning like it doesn't. 355 00:17:35,560 --> 00:17:37,439 Speaker 1: It doesn't. It's not valuable for you to talk that 356 00:17:37,480 --> 00:17:40,560 Speaker 1: way to yourself. We all do it, we all do it. 357 00:17:40,600 --> 00:17:42,600 Speaker 1: Maybe that should be one of my newest resolutions is 358 00:17:42,640 --> 00:17:44,840 Speaker 1: to not talk to myself that way. I'm getting better 359 00:17:44,880 --> 00:17:49,480 Speaker 1: at it. What was the the thing that I just 360 00:17:49,520 --> 00:17:51,800 Speaker 1: told us about, It was like the two week mark. 361 00:17:51,960 --> 00:17:54,159 Speaker 1: Oh yeah, yeah, yeah, second week in January. 362 00:17:55,320 --> 00:18:00,400 Speaker 3: The second week in January is known as quitters Day. 363 00:18:00,520 --> 00:18:04,160 Speaker 3: The second Friday in January is known as Quitter's Day, 364 00:18:04,240 --> 00:18:06,879 Speaker 3: when people are most likely to throw the towel in 365 00:18:07,000 --> 00:18:10,480 Speaker 3: on their resolutions. Brutal, so depressing, but also I think 366 00:18:10,520 --> 00:18:13,040 Speaker 3: comforting and that like if that happens to you, you're 367 00:18:13,040 --> 00:18:13,560 Speaker 3: not alone. 368 00:18:14,440 --> 00:18:18,639 Speaker 1: You just need to reframe your approach. 369 00:18:18,800 --> 00:18:21,479 Speaker 3: Yeah, right, Like you tried to do too much, babe, 370 00:18:21,640 --> 00:18:24,520 Speaker 3: tried to too much, did too much, babe, Just back up, 371 00:18:24,600 --> 00:18:26,280 Speaker 3: back it up a little bit, back back it up, 372 00:18:26,359 --> 00:18:28,360 Speaker 3: back it up a little bit, back it up, take 373 00:18:28,359 --> 00:18:30,560 Speaker 3: a take a rest, rest. 374 00:18:30,160 --> 00:18:34,400 Speaker 1: It out, honey, relax, yes, and then baby steps, little 375 00:18:34,440 --> 00:18:37,800 Speaker 1: steps patience, do you like? I think that part of 376 00:18:37,800 --> 00:18:41,280 Speaker 1: that is like people share their resolutions like on the internet, 377 00:18:42,200 --> 00:18:44,680 Speaker 1: oh or with people, and there they feel like they 378 00:18:44,720 --> 00:18:48,920 Speaker 1: have to they have to like show up or show 379 00:18:49,000 --> 00:18:50,840 Speaker 1: up and show out right, like I don't tell I 380 00:18:50,840 --> 00:18:52,880 Speaker 1: don't tell people what I'm working on. I also keep 381 00:18:52,920 --> 00:18:56,480 Speaker 1: my manifestations private because like same evil eye, you know. 382 00:18:56,480 --> 00:18:56,800 Speaker 2: What I mean. 383 00:18:56,840 --> 00:18:58,800 Speaker 1: I'm like, I don't need to be telling people unless 384 00:18:58,800 --> 00:18:59,760 Speaker 1: I trust all the lesson. 385 00:18:59,760 --> 00:19:02,600 Speaker 3: There's time people lie because that's a very Latin thing. 386 00:19:02,920 --> 00:19:06,040 Speaker 1: It's very it's it's just like it's Latin. It's like 387 00:19:06,080 --> 00:19:11,800 Speaker 1: there's many men Mediterranean culture's South American, Central America like that. 388 00:19:12,040 --> 00:19:15,440 Speaker 1: I think that almost all cultures, just like you don't 389 00:19:15,440 --> 00:19:19,679 Speaker 1: want people listening to you and wishing bad on the 390 00:19:19,680 --> 00:19:22,520 Speaker 1: thing that you want the most right because people's thoughts 391 00:19:22,560 --> 00:19:26,320 Speaker 1: are powerful, good and bad. Your own thoughts growing like 392 00:19:26,400 --> 00:19:28,840 Speaker 1: bad energy at you. No, I don't need that. So, 393 00:19:28,960 --> 00:19:32,879 Speaker 1: like like you know, at these Hollywood parties, sometimes people 394 00:19:32,920 --> 00:19:34,880 Speaker 1: be like, what are you working on? I'm like, oh, 395 00:19:35,600 --> 00:19:37,879 Speaker 1: you know, just and that. You know, like I don't 396 00:19:37,920 --> 00:19:40,639 Speaker 1: tell people unless I knew are them and like them. 397 00:19:41,119 --> 00:19:43,480 Speaker 1: You're so good at that. I need to be better 398 00:19:43,520 --> 00:19:45,240 Speaker 1: at that. I just pretend I'm not working at it 399 00:19:45,280 --> 00:19:47,800 Speaker 1: all the time. I'm just like, you know, I have 400 00:19:47,880 --> 00:19:50,840 Speaker 1: this thing coming out soon. I don't know when it's coming. 401 00:19:51,000 --> 00:19:53,920 Speaker 1: It's like, you know, I just finished this, Like I 402 00:19:53,920 --> 00:19:55,920 Speaker 1: don't need to tell me about anything else, Like I 403 00:19:55,960 --> 00:19:58,280 Speaker 1: don't need I don't know you. I don't know you. 404 00:19:58,520 --> 00:20:00,720 Speaker 1: I like you. I don't know who you know what 405 00:20:00,800 --> 00:20:01,720 Speaker 1: I mean, I. 406 00:20:01,720 --> 00:20:03,360 Speaker 3: Don't know what you're thinking of me when you got 407 00:20:03,359 --> 00:20:05,800 Speaker 3: to know you very well. 408 00:20:05,920 --> 00:20:08,560 Speaker 1: Most of the time, I'm I'm like wishing people well. 409 00:20:08,600 --> 00:20:12,000 Speaker 1: I'm never wishing anyone ill except for that. We all 410 00:20:12,040 --> 00:20:14,640 Speaker 1: know that one girl that's my arch nemesis that said 411 00:20:14,680 --> 00:20:17,440 Speaker 1: that thing to me. If you don't if. 412 00:20:17,320 --> 00:20:23,639 Speaker 3: You don't know, listen friend of the podcast episode. 413 00:20:24,400 --> 00:20:29,840 Speaker 1: Yeah, I'm I just evil eyes, like I think Greek culture. Also, 414 00:20:30,040 --> 00:20:31,679 Speaker 1: my mom used to give me a little pin to 415 00:20:31,720 --> 00:20:33,959 Speaker 1: wear with like a little poble eye on it and 416 00:20:34,000 --> 00:20:36,480 Speaker 1: like keep inside my clothes to deflect the evil eye. 417 00:20:36,640 --> 00:20:38,359 Speaker 1: She gave me one for ros too, when she was 418 00:20:38,400 --> 00:20:42,199 Speaker 1: born to like pin inside her clothing, so like nobody saw. 419 00:20:42,680 --> 00:20:44,560 Speaker 1: I think that the vibe is like no one sees 420 00:20:44,560 --> 00:20:48,600 Speaker 1: the beautiful baby and says like y wish is ill 421 00:20:48,640 --> 00:20:50,680 Speaker 1: on them? Yeah yeah. 422 00:20:50,840 --> 00:20:55,159 Speaker 3: And for Cubans it's a little black gem. 423 00:20:57,720 --> 00:20:59,040 Speaker 1: Oh I don't. 424 00:20:58,880 --> 00:21:02,160 Speaker 3: Know it, and it's a very popular baby gift when 425 00:21:02,160 --> 00:21:03,920 Speaker 3: you get like and so got like three of them, 426 00:21:04,240 --> 00:21:08,879 Speaker 3: see and you you either put it on your baby 427 00:21:08,880 --> 00:21:12,000 Speaker 3: as jewelry or I got one that was like a 428 00:21:12,040 --> 00:21:14,960 Speaker 3: little pin that I pinned to their cribs. 429 00:21:15,320 --> 00:21:17,560 Speaker 1: Yes, and they were paid to their computed to their 430 00:21:18,280 --> 00:21:20,800 Speaker 1: to colect the evil energy, the bad energy. 431 00:21:21,040 --> 00:21:24,200 Speaker 3: Bad's usual off your that's a power baby. 432 00:21:24,359 --> 00:21:26,400 Speaker 1: That's powerfulah. Yeah. 433 00:21:29,080 --> 00:21:29,280 Speaker 3: Four. 434 00:21:36,240 --> 00:21:40,560 Speaker 1: So there was something that was really a big for 435 00:21:40,760 --> 00:21:43,359 Speaker 1: twenty twenty four that was like not a New Year's resolution, 436 00:21:43,480 --> 00:21:47,000 Speaker 1: but like in and out lists. Yes, in for twenty 437 00:21:47,080 --> 00:21:50,320 Speaker 1: twenty four, out for twenty twenty twenty four. I want 438 00:21:50,359 --> 00:21:53,000 Speaker 1: to read the ones that were twenty twenty four because 439 00:21:53,000 --> 00:21:55,280 Speaker 1: I think I want to hear what you think. Okay, 440 00:21:55,640 --> 00:21:59,160 Speaker 1: So this is what was out for twenty twenty four. 441 00:22:00,400 --> 00:22:10,919 Speaker 1: Assigning morality to wait, I agree, weddings, no, no rude podcasts, rude. 442 00:22:11,440 --> 00:22:13,879 Speaker 1: We started this one in four so I hope not 443 00:22:15,880 --> 00:22:18,880 Speaker 1: oversharing for the sake of relatability. I buy that one. 444 00:22:19,240 --> 00:22:21,760 Speaker 1: I buy that, I buy that one. 445 00:22:21,800 --> 00:22:26,480 Speaker 3: I think, yeah, for the sake of relatability, yes, like yeah, yeah, yeah, yeah, okay, yes. 446 00:22:26,680 --> 00:22:30,720 Speaker 1: Yeah, oversharing period. I don't know. It still feels in me. 447 00:22:32,000 --> 00:22:32,240 Speaker 3: Yeah. 448 00:22:32,600 --> 00:22:36,320 Speaker 1: Also, oversharing is subjective. I don't know like how you 449 00:22:36,400 --> 00:22:39,280 Speaker 1: feel about I'm just gonna say that. Yeah, what's your 450 00:22:39,400 --> 00:22:40,600 Speaker 1: version of oversharing? 451 00:22:40,800 --> 00:22:43,280 Speaker 3: Like, yeah, yeah, I think it's kind of nice and 452 00:22:43,359 --> 00:22:47,760 Speaker 3: refreshing when people are vulnerable or yeah, and great and 453 00:22:49,080 --> 00:22:51,280 Speaker 3: oversharing something that they maybe wouldn't. 454 00:22:52,800 --> 00:23:00,520 Speaker 1: Out filler injectables and words. Well, now they've figured out 455 00:23:00,560 --> 00:23:03,600 Speaker 1: that like filler stays in your face basically forever. So 456 00:23:04,240 --> 00:23:07,960 Speaker 1: tread carefully, you guys, tread carefully keeping up with people 457 00:23:08,040 --> 00:23:09,840 Speaker 1: that you don't like. Yes, I agree with that. I 458 00:23:09,880 --> 00:23:12,359 Speaker 1: don't want to come. I don't care. We don't need 459 00:23:12,400 --> 00:23:16,560 Speaker 1: that exploiting and commodifying relationships. When was that in? Okay, 460 00:23:16,880 --> 00:23:20,640 Speaker 1: when was that in? I don't know. Instant gratification is out. 461 00:23:20,880 --> 00:23:26,400 Speaker 1: Uh no, I'm in a hard say this one hard disagree. 462 00:23:27,119 --> 00:23:28,240 Speaker 1: I'm going to half agree. 463 00:23:28,440 --> 00:23:31,080 Speaker 3: Because the opposite of that would be delayed gratification. 464 00:23:31,760 --> 00:23:34,080 Speaker 1: Okay, and I think that that is something that we 465 00:23:34,359 --> 00:23:37,720 Speaker 1: lack in this day and age, and it would be 466 00:23:38,400 --> 00:23:39,640 Speaker 1: nice to bring that back. 467 00:23:39,800 --> 00:23:43,080 Speaker 3: And as a harm, like you gotta wait for that gratification, 468 00:23:43,240 --> 00:23:46,600 Speaker 3: you gotta wait for that hit a dopamine. 469 00:23:48,320 --> 00:23:50,960 Speaker 1: Mandy Lee, a professional This is a New York Times article. 470 00:23:51,000 --> 00:23:53,439 Speaker 1: By the way, Mandy Lee, a professional trend forecaster who's 471 00:23:53,960 --> 00:23:57,440 Speaker 1: predicted the rise of phenomena like Indy Sleeves in Ballet Corps, 472 00:23:57,960 --> 00:23:59,520 Speaker 1: also made an in and out list, which she posts 473 00:23:59,560 --> 00:24:02,720 Speaker 1: on her instagt account. She said, it feels more like 474 00:24:02,840 --> 00:24:06,920 Speaker 1: people's personal manifestation rather than what I think is what 475 00:24:07,400 --> 00:24:10,360 Speaker 1: they actually think is going to be trending. I put 476 00:24:10,400 --> 00:24:12,920 Speaker 1: doubled eggs on my in list because I made double 477 00:24:13,000 --> 00:24:15,280 Speaker 1: eggs on nears. Do I think doubled eggs are going 478 00:24:15,320 --> 00:24:17,960 Speaker 1: to be a resurgence? Have a resurgence? Honestly, maybe, but 479 00:24:18,040 --> 00:24:20,399 Speaker 1: there's no data points. I love that, she said, the 480 00:24:20,520 --> 00:24:25,560 Speaker 1: thing about manifestation. Yeah, I don't know what's on your Okay, 481 00:24:26,160 --> 00:24:29,440 Speaker 1: make a quick in an outlist for the new year. 482 00:24:29,800 --> 00:24:33,840 Speaker 1: If name three to five things that are in for twenty. 483 00:24:33,680 --> 00:24:37,400 Speaker 3: Twenty five for me personally, Yeah, because I will say 484 00:24:37,640 --> 00:24:39,760 Speaker 3: I want to figo you or the culture, but you 485 00:24:39,920 --> 00:24:44,679 Speaker 3: are the mere the culture forecast it. Okay, I'm going 486 00:24:44,760 --> 00:24:48,040 Speaker 3: to say delayed gratification is in because I just said that. 487 00:24:48,240 --> 00:24:50,920 Speaker 3: You just say yeah, and I feel good about that. 488 00:24:51,520 --> 00:24:52,399 Speaker 2: I like it. I like it. 489 00:24:53,000 --> 00:24:56,960 Speaker 1: I'll go in. I think in it's going to be 490 00:24:57,200 --> 00:25:01,040 Speaker 1: a continuation of what people are calling like finding your 491 00:25:01,080 --> 00:25:05,240 Speaker 1: personal style, so like continuing to oh I like that 492 00:25:05,680 --> 00:25:07,560 Speaker 1: sort of go like what do I like to wear? 493 00:25:07,640 --> 00:25:12,400 Speaker 1: What do I feel comfortable in? What communicates me when 494 00:25:12,400 --> 00:25:14,840 Speaker 1: I put on clothes, as opposed to a feeling like 495 00:25:15,320 --> 00:25:17,240 Speaker 1: I think we've seen for the last couple of years 496 00:25:17,320 --> 00:25:19,399 Speaker 1: a lot of like dress like this, dress like this, 497 00:25:19,600 --> 00:25:23,119 Speaker 1: dress like this, and it's like, yes, yes, sure if 498 00:25:23,200 --> 00:25:25,440 Speaker 1: you want to dress like that, great, But I think 499 00:25:25,520 --> 00:25:28,240 Speaker 1: that there's more and more, like little subcultures of like 500 00:25:28,440 --> 00:25:30,280 Speaker 1: I want to dress like a J. Cree catalog. I 501 00:25:30,400 --> 00:25:32,479 Speaker 1: want to pretend like I just came off of a runway. 502 00:25:32,560 --> 00:25:35,760 Speaker 1: I want to look like, you know, my favorite drag queen. 503 00:25:36,000 --> 00:25:38,800 Speaker 3: Like I think that the uniform every day, like you 504 00:25:38,880 --> 00:25:40,840 Speaker 3: know what I mean means like, yeah, I just. 505 00:25:40,840 --> 00:25:45,200 Speaker 1: Think that there's more a continued movement towards like finding 506 00:25:45,240 --> 00:25:49,560 Speaker 1: your own personal style, and not that that means like 507 00:25:49,840 --> 00:25:52,159 Speaker 1: not looking like everybody else. Maybe it does mean like 508 00:25:52,200 --> 00:25:55,000 Speaker 1: looking everybody like everybody else, if that's what you'd like, 509 00:25:55,400 --> 00:25:59,520 Speaker 1: you know, like dressing what feels comfortable to you and 510 00:25:59,600 --> 00:26:04,200 Speaker 1: how you feel best, your your most best self. Does 511 00:26:04,240 --> 00:26:07,240 Speaker 1: that perhaps mean wearing your bear pap slippers all the 512 00:26:07,320 --> 00:26:13,119 Speaker 1: time like I do? Yes? I think another trend is 513 00:26:13,240 --> 00:26:17,560 Speaker 1: going to be these things that I freaking love, these 514 00:26:17,640 --> 00:26:24,440 Speaker 1: like phone chains, especially for women. Yeah, Melissa's like, no, 515 00:26:24,760 --> 00:26:28,159 Speaker 1: I would never thank you, no, thank you ever. Now 516 00:26:28,240 --> 00:26:31,200 Speaker 1: let me just tell you. Let me tell you, Melissa, 517 00:26:31,280 --> 00:26:32,680 Speaker 1: I'm going to get you one of these, and it's 518 00:26:32,680 --> 00:26:34,119 Speaker 1: going to change your life. I'm not it's not going 519 00:26:34,200 --> 00:26:37,320 Speaker 1: to be covered in jewelry like mine, but I will 520 00:26:37,400 --> 00:26:39,440 Speaker 1: get you one, and you're gonna be like, oh my god, 521 00:26:39,480 --> 00:26:41,520 Speaker 1: how did I ever live with without this? I can 522 00:26:41,600 --> 00:26:44,040 Speaker 1: fish my phone out of my big old purse. I 523 00:26:44,119 --> 00:26:45,600 Speaker 1: can find it, I can grab it in the car, 524 00:26:45,800 --> 00:26:47,760 Speaker 1: I can have it around my wrist and like not 525 00:26:48,119 --> 00:26:50,399 Speaker 1: feel like I'm gonna drop it. I don't have to 526 00:26:50,440 --> 00:26:52,840 Speaker 1: carry a purse. I don't have to have pockets. It's great. 527 00:26:53,560 --> 00:26:56,159 Speaker 3: Oh, I will say one that's out for me, or 528 00:26:56,240 --> 00:26:58,720 Speaker 3: I guess in however, you want to freeze it out 529 00:26:59,119 --> 00:26:59,760 Speaker 3: while let're in. 530 00:27:00,720 --> 00:27:04,080 Speaker 1: I hate wallets out me too. Hey, I. 531 00:27:05,800 --> 00:27:09,879 Speaker 3: Leaving your house with just your phone. Someone told me 532 00:27:09,960 --> 00:27:12,920 Speaker 3: the other day that digital licenses might become a thing. 533 00:27:13,680 --> 00:27:14,520 Speaker 1: That's terrifying me. 534 00:27:15,280 --> 00:27:16,800 Speaker 3: It is a little terrifying to me because I'm like, 535 00:27:16,800 --> 00:27:18,200 Speaker 3: how are they really going to do that? But I 536 00:27:18,240 --> 00:27:21,400 Speaker 3: think they have it in Georgia already. Maybe that's where 537 00:27:21,680 --> 00:27:27,480 Speaker 3: like somebody's showing me AI, Yeah, it's out. No, but 538 00:27:27,640 --> 00:27:30,200 Speaker 3: in the sense that like even when you're driving, you 539 00:27:30,240 --> 00:27:33,680 Speaker 3: don't necessarily have to have your physical driver's license on you. 540 00:27:33,880 --> 00:27:37,200 Speaker 3: They just scan your eyeball and we're in They no, no, 541 00:27:37,440 --> 00:27:39,840 Speaker 3: they can scan your phone the thing on your phone 542 00:27:39,880 --> 00:27:43,879 Speaker 3: that you're that's like a state issued dang. But then 543 00:27:43,880 --> 00:27:45,320 Speaker 3: also I'm like, people are going to hack that and 544 00:27:45,400 --> 00:27:49,119 Speaker 3: like it's gonna be how are you going to make 545 00:27:49,160 --> 00:27:51,960 Speaker 3: that secure? But I just like the idea of like 546 00:27:52,440 --> 00:27:56,199 Speaker 3: not having especially as a woman. And I'm like, if 547 00:27:57,600 --> 00:27:59,200 Speaker 3: if we ever get to a point where I could 548 00:27:59,280 --> 00:28:01,480 Speaker 3: like leave my house with just my phone and like 549 00:28:01,560 --> 00:28:04,200 Speaker 3: a lip gloss in my pocket like freedom. That feels 550 00:28:04,240 --> 00:28:06,640 Speaker 3: like freedom to me. Yeah, that's real. That's so you're 551 00:28:06,680 --> 00:28:11,600 Speaker 3: saying a purse in traveling light basically traveling light. 552 00:28:11,920 --> 00:28:13,040 Speaker 1: Yeah, okay, that's cool. 553 00:28:13,119 --> 00:28:13,520 Speaker 2: I like that. 554 00:28:15,080 --> 00:28:18,840 Speaker 1: What I think is out out any kind of heel 555 00:28:19,320 --> 00:28:23,800 Speaker 1: on a regular basis. I can I fucking I can't. 556 00:28:24,359 --> 00:28:26,480 Speaker 1: I can't do you know what I love? And in 557 00:28:27,520 --> 00:28:30,879 Speaker 1: the return of the Little Kitten Heel, I love a 558 00:28:30,960 --> 00:28:33,840 Speaker 1: kitten heel. I just bought another. I just bought a 559 00:28:33,920 --> 00:28:34,520 Speaker 1: pair of kittens. 560 00:28:34,520 --> 00:28:36,440 Speaker 3: I love a kitten heel and I feel like it's 561 00:28:36,480 --> 00:28:38,800 Speaker 3: been reinvented and I'm loving it. 562 00:28:39,440 --> 00:28:43,200 Speaker 1: Yes, I wish they and you know what I mean, 563 00:28:43,320 --> 00:28:46,040 Speaker 1: like kit can rebrand it? Does? 564 00:28:46,200 --> 00:28:49,000 Speaker 3: Can we rebrand what we call the little heel? 565 00:28:49,560 --> 00:28:52,360 Speaker 1: Yes? What would it be? I don't know. We'll think 566 00:28:52,360 --> 00:28:54,280 Speaker 1: about it. Okay. I like these in and out lists. 567 00:28:54,360 --> 00:28:57,600 Speaker 1: This is good. Also, I want to talk about this 568 00:28:57,880 --> 00:29:00,400 Speaker 1: really quickly because I think this is really saying. This 569 00:29:00,520 --> 00:29:03,960 Speaker 1: is a hard time moment of the pod. Okay, am tame. 570 00:29:04,400 --> 00:29:07,440 Speaker 1: So the history of New Year's resolutions. The ancient Babylonians 571 00:29:07,440 --> 00:29:09,040 Speaker 1: are said to have been the first people to make 572 00:29:09,080 --> 00:29:11,520 Speaker 1: New Year's resolutions some four thousand years ago. They were 573 00:29:11,520 --> 00:29:14,400 Speaker 1: also the first to hold recorded celebrations in honor of 574 00:29:14,440 --> 00:29:17,320 Speaker 1: the new year, though for them the year began not 575 00:29:17,440 --> 00:29:19,960 Speaker 1: in January but mid March, when the crops were planted. 576 00:29:20,400 --> 00:29:24,240 Speaker 1: During a massive twelve day religious festival known as Akitu, 577 00:29:24,880 --> 00:29:28,240 Speaker 1: the Babylonians crowned a new king or reaffirmed their loyalty 578 00:29:28,320 --> 00:29:31,000 Speaker 1: to the reigning king side note which there was a queen. 579 00:29:31,320 --> 00:29:33,880 Speaker 1: They also made promises to the gods to pay their 580 00:29:34,000 --> 00:29:38,040 Speaker 1: debts and return any objects they had borrowed. These promises 581 00:29:38,080 --> 00:29:40,600 Speaker 1: could be considered the forerunners of our New Year's resolutions. 582 00:29:40,680 --> 00:29:43,680 Speaker 1: If the Babylonians kept their words, their pagan gods would 583 00:29:43,680 --> 00:29:45,680 Speaker 1: bestow favor on them for the coming year. If not, 584 00:29:45,760 --> 00:29:48,200 Speaker 1: they would fall out of the gods favor, a place 585 00:29:48,440 --> 00:29:52,000 Speaker 1: no one wanted to be. A similar practice occurred in 586 00:29:52,120 --> 00:29:55,400 Speaker 1: ancient Rome after the reform minded emperor Julius Caesar tinkered 587 00:29:55,440 --> 00:29:58,000 Speaker 1: with the calendar and established January first as the beginning 588 00:29:58,040 --> 00:30:01,320 Speaker 1: of the new year Circra. Forty six PC. I didn't 589 00:30:01,320 --> 00:30:04,560 Speaker 1: know that name for Janie, the two faced god whose 590 00:30:04,720 --> 00:30:09,200 Speaker 1: spirit inhabited doorways and arches. January had special significance for 591 00:30:09,320 --> 00:30:13,040 Speaker 1: the Romans, believing the Janis. Sorry, I have to make 592 00:30:13,080 --> 00:30:14,960 Speaker 1: this joker again. We talked about this earlier, but I 593 00:30:15,120 --> 00:30:17,960 Speaker 1: was like Janice the god of doorways and arches, Like 594 00:30:18,120 --> 00:30:23,160 Speaker 1: what a bunk fucking that sucks. That sucks. Venus has 595 00:30:23,240 --> 00:30:25,720 Speaker 1: love and like Mars has war and Janis is like 596 00:30:26,040 --> 00:30:30,880 Speaker 1: doors and arches. Why I gotta sign doors and arches arches? Bitch, 597 00:30:31,000 --> 00:30:35,080 Speaker 1: this sucks. Anyway, January had special significance of the Romans, 598 00:30:35,120 --> 00:30:38,040 Speaker 1: believing the Janis symbolically looked backwards into the previous year 599 00:30:38,120 --> 00:30:41,000 Speaker 1: and ahead into the future. The Romans offered sacrifices to 600 00:30:41,120 --> 00:30:44,080 Speaker 1: the deity and made promises of good conduct for the 601 00:30:44,320 --> 00:30:46,760 Speaker 1: coming year. Hmmm, that's kind of cool. 602 00:30:48,360 --> 00:30:50,640 Speaker 3: So it's not like jans pivoted from like, I'm not 603 00:30:50,760 --> 00:30:54,560 Speaker 3: doing architecture. Okay, we're gonna make these doors symbolic. 604 00:30:54,840 --> 00:30:56,480 Speaker 1: I'm two faced. I'm two faced. 605 00:30:56,520 --> 00:31:00,800 Speaker 3: Okay, we're gonna look back and we're gonna some fucking 606 00:31:01,000 --> 00:31:02,360 Speaker 3: metaphor into this bit. 607 00:31:02,600 --> 00:31:06,280 Speaker 1: I have something, let me have this. I have something 608 00:31:06,400 --> 00:31:09,920 Speaker 1: to offer for Jennie. Sorry, Janis. Sorry, Jennis. 609 00:31:10,240 --> 00:31:10,360 Speaker 2: Uh. 610 00:31:11,240 --> 00:31:12,840 Speaker 1: I kind of like that. I like the idea of 611 00:31:12,920 --> 00:31:16,960 Speaker 1: looking backwards and forwards. I like I like the I 612 00:31:17,040 --> 00:31:19,760 Speaker 1: YouTube that a lot. I feel like I do that 613 00:31:19,960 --> 00:31:20,280 Speaker 1: that we do. 614 00:31:21,280 --> 00:31:23,800 Speaker 3: Yeah, and even though I didn't, I also didn't know 615 00:31:24,080 --> 00:31:27,680 Speaker 3: that the New year used to start basically in the 616 00:31:27,720 --> 00:31:29,880 Speaker 3: beginning of smarting, which does make sense. 617 00:31:30,600 --> 00:31:36,160 Speaker 1: Yeah, however, I really like that quiet. 618 00:31:35,800 --> 00:31:40,720 Speaker 3: Week between Christmas and New Year's Oh, the lost week, 619 00:31:41,080 --> 00:31:44,160 Speaker 3: the lost week, it's. 620 00:31:44,080 --> 00:31:48,080 Speaker 1: The bring triangle of weeks. Where is it it does? 621 00:31:48,160 --> 00:31:51,800 Speaker 3: It always feels kind of long too, like time slows 622 00:31:51,880 --> 00:31:54,240 Speaker 3: down a little bit. I do find that I reflect 623 00:31:54,400 --> 00:32:00,520 Speaker 3: a lot during that week, like AKA drink also and 624 00:32:01,680 --> 00:32:03,840 Speaker 3: you know, and it is it's kind of a nice 625 00:32:04,120 --> 00:32:07,000 Speaker 3: like I don't know, yeah, And it's like that the 626 00:32:07,080 --> 00:32:10,040 Speaker 3: start of the new year, I guess, happening after you know, 627 00:32:10,480 --> 00:32:13,840 Speaker 3: all the major holidays of like November and December, feels 628 00:32:14,800 --> 00:32:17,360 Speaker 3: like a good rhythm, even though you're still stuck in 629 00:32:17,480 --> 00:32:19,200 Speaker 3: like fucking winter, which I think is a bet of 630 00:32:19,200 --> 00:32:22,920 Speaker 3: a thing that makes resolutions difficult. Like think about remember 631 00:32:23,160 --> 00:32:27,280 Speaker 3: when you lived in New York the first week of spring, 632 00:32:27,880 --> 00:32:31,680 Speaker 3: when it would be like nice out and everyone's fucking outside, 633 00:32:32,320 --> 00:32:37,280 Speaker 3: everyone's eating outside, everyone's walking. The park is full, right, 634 00:32:37,480 --> 00:32:40,760 Speaker 3: Like that does make sense if that was a time 635 00:32:40,840 --> 00:32:42,560 Speaker 3: when you were starting resolutions. 636 00:32:42,720 --> 00:32:47,200 Speaker 1: Yeah, so you know, because planting seeds in the ground 637 00:32:47,440 --> 00:32:52,400 Speaker 1: like literally thing you're doing. I actually think for in 638 00:32:52,480 --> 00:32:57,480 Speaker 1: and out lists, like in starting your resolutions in spring 639 00:32:57,960 --> 00:33:02,600 Speaker 1: versus starting I like that because like give yourself a break, 640 00:33:02,680 --> 00:33:05,240 Speaker 1: like give your yourself doesn't rain. It's a weird maybe 641 00:33:05,400 --> 00:33:09,120 Speaker 1: just usually Caesar. You know what, Caesar started that calendar. 642 00:33:09,160 --> 00:33:10,320 Speaker 1: And I don't know if you guys know, but his 643 00:33:10,480 --> 00:33:13,680 Speaker 1: friends fucking kill her death. 644 00:33:15,000 --> 00:33:17,600 Speaker 3: Maybe not like an historical figure that we should be 645 00:33:17,720 --> 00:33:20,520 Speaker 3: like following. I'll make us do this on this day 646 00:33:21,560 --> 00:33:24,760 Speaker 3: in the middle of winter, it's so dark and dreary. 647 00:33:25,240 --> 00:33:26,200 Speaker 1: Maybe that's what it is. 648 00:33:26,400 --> 00:33:30,800 Speaker 3: Maybe we we reflect, we plan, we d venture to 649 00:33:31,000 --> 00:33:35,040 Speaker 3: like to plan, to look back plane, and we don't 650 00:33:35,080 --> 00:33:39,360 Speaker 3: take any action until spring. Like this nice week. I 651 00:33:39,400 --> 00:33:41,880 Speaker 3: actually really like when the sunshine is on our side 652 00:33:42,240 --> 00:33:45,520 Speaker 3: and we're literally physically planting seeds. If we're into gardening, 653 00:33:45,560 --> 00:33:46,160 Speaker 3: if that's your thing. 654 00:33:47,440 --> 00:33:49,440 Speaker 1: Although, what do we do in la because it rains 655 00:33:49,440 --> 00:33:55,240 Speaker 1: all of Mars, I know, and then you have June gloom. Okay, 656 00:33:55,400 --> 00:33:56,760 Speaker 1: so we sucked ourselves on this one. 657 00:33:56,960 --> 00:33:58,800 Speaker 3: But I will say, my brain, if you live in 658 00:33:58,880 --> 00:34:02,200 Speaker 3: a place with stunger seasons than Los Angeles. 659 00:34:01,760 --> 00:34:04,760 Speaker 1: And we encourage you to wait on your news resolutions 660 00:34:04,800 --> 00:34:07,960 Speaker 1: until spring, when the actual year is turning over, when 661 00:34:08,000 --> 00:34:11,520 Speaker 1: the earth is like turning over that part of the wheel, 662 00:34:11,880 --> 00:34:15,040 Speaker 1: the wheel is staying out a little bit on the 663 00:34:15,160 --> 00:34:15,720 Speaker 1: back around. 664 00:34:16,160 --> 00:34:16,359 Speaker 2: Yeah. 665 00:34:16,560 --> 00:34:19,759 Speaker 1: Yeah, My birthday is in February, and that's actually a 666 00:34:19,880 --> 00:34:21,600 Speaker 1: really good time. That would be a good time for 667 00:34:21,760 --> 00:34:25,839 Speaker 1: me to do my New Year's resolutions, like my new 668 00:34:26,160 --> 00:34:29,120 Speaker 1: my new Year is in February. I'm like, oh yeah, 669 00:34:29,320 --> 00:34:34,279 Speaker 1: I like, are you gonna be back? No? Oh lisson no, 670 00:34:35,640 --> 00:34:39,319 Speaker 1: when are you done with your job? April? Okay, that's 671 00:34:39,320 --> 00:34:44,399 Speaker 1: a good time. Hum so far away. It's far, it's far, 672 00:34:44,520 --> 00:34:47,399 Speaker 1: but it's going to go fast and soon, like if 673 00:34:47,400 --> 00:34:49,080 Speaker 1: you go back on it, and you'll be so proud 674 00:34:49,120 --> 00:34:50,799 Speaker 1: of what you did. Yeah, yeah, yeah. 675 00:34:50,840 --> 00:34:52,600 Speaker 3: It's all in the way you hold it, girl, It's 676 00:34:52,640 --> 00:34:54,759 Speaker 3: all your right, It's all in the way I hold it. 677 00:34:54,840 --> 00:34:57,239 Speaker 3: It's all in the way I frame it. Absolutely no, 678 00:34:57,320 --> 00:34:59,480 Speaker 3: And I'm very near this moment. 679 00:34:59,760 --> 00:35:07,680 Speaker 1: Yeah, yes, yes, yes, more better. Okay, I feel a 680 00:35:07,719 --> 00:35:09,640 Speaker 1: little more better about my new year, don't you. 681 00:35:09,960 --> 00:35:11,680 Speaker 2: I do too. I do too. 682 00:35:12,200 --> 00:35:15,439 Speaker 1: I feel like I have a plan of like, don't 683 00:35:15,640 --> 00:35:21,680 Speaker 1: do any be low pressure, keeping it inspirational. Yes, no 684 00:35:21,880 --> 00:35:26,560 Speaker 1: need to act right away. Wait, I love it, Janice, 685 00:35:26,800 --> 00:35:29,120 Speaker 1: look over your shoulder and look back and look out. 686 00:35:29,320 --> 00:35:34,360 Speaker 1: He's come. Yeah. Yeah, give Jannis some love a Janis, 687 00:35:34,719 --> 00:35:36,360 Speaker 1: keep from ways. 688 00:35:36,840 --> 00:35:37,080 Speaker 2: I know. 689 00:35:40,400 --> 00:35:50,080 Speaker 1: Your happy New Year. Okay, thanks for indulging. Are slightly 690 00:35:50,160 --> 00:36:00,080 Speaker 1: stupid but always inspirational. That's more better. Slightly stupid, but 691 00:36:00,200 --> 00:36:03,560 Speaker 1: oh oh god, did we just think of it? 692 00:36:04,040 --> 00:36:04,359 Speaker 2: You guys? 693 00:36:04,600 --> 00:36:07,200 Speaker 1: Let us know if you like that one or if 694 00:36:07,239 --> 00:36:09,200 Speaker 1: it needs work. Maybe it needs to maybe we need 695 00:36:09,280 --> 00:36:11,120 Speaker 1: to punch it up a little. Yeah, I think we 696 00:36:11,160 --> 00:36:13,879 Speaker 1: could workshop that. It's a good start. Yeah, okay, see 697 00:36:13,920 --> 00:36:14,440 Speaker 1: you next time. 698 00:36:14,520 --> 00:36:17,120 Speaker 3: Happy New Year's listeners, Bye. 699 00:36:17,200 --> 00:36:21,400 Speaker 1: Bye, More More Better. Do you have something you'd like 700 00:36:21,480 --> 00:36:22,880 Speaker 1: to be more better at that you want us to 701 00:36:22,920 --> 00:36:24,120 Speaker 1: talk about in a future episode. 702 00:36:24,280 --> 00:36:26,680 Speaker 3: Can you relate to our struggles or have you tried 703 00:36:26,719 --> 00:36:27,760 Speaker 3: one of our tips and tricks? 704 00:36:28,080 --> 00:36:30,880 Speaker 1: Shoot us your thoughts and ideas at Morebetter pod at 705 00:36:31,040 --> 00:36:33,880 Speaker 1: gmail dot com and include a voice note if you 706 00:36:33,920 --> 00:36:36,600 Speaker 1: want to be featured on the pod. Ooh More Better 707 00:36:36,640 --> 00:36:39,600 Speaker 1: with Stephanie Melissa is a production from WV Sound and 708 00:36:39,719 --> 00:36:44,120 Speaker 1: iHeartMedia's Mikutura podcast network, hosted by me Stephanie Beatriz and 709 00:36:44,320 --> 00:36:47,959 Speaker 1: Melissa Fumero. More Better is produced by Isis Madrid, Leo Clem, 710 00:36:48,080 --> 00:36:51,800 Speaker 1: and Sophie Spencer Zabos. Our executive producers are Wilmer Valderrama 711 00:36:51,840 --> 00:36:55,520 Speaker 1: and Leo Clem at Wvsound. This episode was edited by 712 00:36:55,600 --> 00:36:59,000 Speaker 1: Isis Madrid and engineered by Sean Tracy and features original 713 00:36:59,080 --> 00:37:01,520 Speaker 1: music buying that Is Davenport and Hey Loo Boy. Our 714 00:37:01,560 --> 00:37:05,000 Speaker 1: cover art is by vincent Remy's and photography by David Avalos. 715 00:37:05,280 --> 00:37:06,440 Speaker 1: For more podcasts from. 716 00:37:06,320 --> 00:37:09,800 Speaker 3: iHeart, visit the iHeartRadio app, Apple Podcasts, or wherever you 717 00:37:09,920 --> 00:37:10,960 Speaker 3: listen to your favorite shows. 718 00:37:11,400 --> 00:37:13,680 Speaker 1: See you next week's Saga Bye