WEBVTT - DIY Activation 0:00:00.280 --> 0:00:03.360 Welcome to Insider's Guide to the Other Side, a production 0:00:03.440 --> 0:00:09.280 of iHeartRadio. Hi, y'all, I'm Julie. 0:00:09.400 --> 0:00:13.320 Hi there, I'm Brenda. Welcome to Insider's Guide to the 0:00:13.360 --> 0:00:13.920 Other Side. 0:00:14.400 --> 0:00:16.880 Now, y'all need to know that we are obsessed with 0:00:17.320 --> 0:00:20.040 everything on the other side. 0:00:20.480 --> 0:00:23.800 Yes, we are, because once you learn to navigate the energetic, 0:00:24.360 --> 0:00:27.880 or to some the invisible world, life is going to 0:00:27.920 --> 0:00:30.600 be more fun and much more serene. 0:00:31.320 --> 0:00:35.640 Uh heck, yes it can, because let's be honest, br in, 0:00:35.720 --> 0:00:37.519 earth school is hard. In fact, you taught me. 0:00:37.479 --> 0:00:40.080 That, let's crush Earth School together. 0:00:43.960 --> 0:00:51.040 Well, hello, my witchy apoo. Your skin looks fabulous, thanks 0:00:51.080 --> 0:00:51.320 to you. 0:00:55.200 --> 0:00:57.280 Why, thank you, el I'm welcome. 0:00:57.480 --> 0:00:59.800 It does. You're like glowing, even though like what you 0:00:59.800 --> 0:01:02.920 have in the back is also glow. It's like there's 0:01:02.960 --> 0:01:06.240 there's like this metaglow that's going on. It's like web 0:01:06.319 --> 0:01:09.720 three glow. Whatever the hell thats. 0:01:09.480 --> 0:01:11.679 You going to tell? You're going to tell your people, 0:01:11.840 --> 0:01:13.840 a lot of a lot of people about your secret. 0:01:14.080 --> 0:01:17.400 Well here's what's funny, y'all. So, and I just want 0:01:17.400 --> 0:01:20.920 to stay really quick up front. We are obviously not doctors. 0:01:21.000 --> 0:01:25.160 We are not so whatever we say, look shit up yourself. 0:01:26.760 --> 0:01:31.399 But yeah, it's like I stumbled upon stuff and this 0:01:31.560 --> 0:01:36.120 was hilarious. So I stumbled upon this. When I say stumbled, 0:01:36.160 --> 0:01:38.920 I stumbled on the inner web, this barry. It's not 0:01:38.959 --> 0:01:41.280 like I was walking in a field of berries, but 0:01:41.440 --> 0:01:45.080 I stumbled upon this berry and I started reading about it. 0:01:45.120 --> 0:01:47.640 I was really fascinated with it. And it's called c 0:01:48.080 --> 0:01:51.680 s e A buck thorn b U c k t 0:01:51.960 --> 0:01:55.000 h O r N. And I'm reading about it, and 0:01:55.040 --> 0:01:58.480 I'm reading about the history of it, and there's some 0:01:59.240 --> 0:02:01.560 i'm gonna say horse shit story because it's about horses. 0:02:01.560 --> 0:02:06.040 But like apparently back in the day the Greek military people. 0:02:06.320 --> 0:02:08.120 But you know, my stories are never right unless I 0:02:08.160 --> 0:02:11.840 read them directly. And how they would take their kind 0:02:11.840 --> 0:02:14.880 of retired horses and they would send them out into 0:02:14.919 --> 0:02:17.400 this field and then when they would go check on them, 0:02:17.400 --> 0:02:18.960 which I thought was actually really sweet that they were 0:02:19.040 --> 0:02:22.320 checking on them back then, they would see they'd come 0:02:22.320 --> 0:02:26.000 back and they were like incredibly healthy, their coats were healthy, 0:02:26.600 --> 0:02:30.000 they were happy, and it's because they set them loose 0:02:31.080 --> 0:02:35.919 in an area with with these sea buckthorn bushes and 0:02:36.000 --> 0:02:39.680 they were eating the berries. And I thought, I. 0:02:39.639 --> 0:02:41.919 Just have to interrupt because I'm giggling because we all 0:02:41.960 --> 0:02:43.519 know how much you love a good origins. 0:02:43.720 --> 0:02:46.000 I do, I do, I do. I could be sold 0:02:46.040 --> 0:02:47.720 anything with an origin story. 0:02:49.560 --> 0:02:50.120 Continue. 0:02:51.440 --> 0:02:54.400 I mean, I was sucked in so fast, and then 0:02:54.440 --> 0:02:57.640 I used AI to actually understand more about it, So 0:02:57.680 --> 0:02:59.680 I got sucked in even more when I started using 0:03:00.080 --> 0:03:03.080 It's better than chat GPD is called perplexity. When I 0:03:03.120 --> 0:03:06.840 started getting that, then I'm like, oh, I'm in AI. 0:03:06.960 --> 0:03:10.120 AI is the opposite of an origin story, right totally. 0:03:10.200 --> 0:03:12.080 But it gave me a good it like actually wrote 0:03:12.080 --> 0:03:17.520 the story nicely. So I found Sea Buckthorn online and 0:03:17.560 --> 0:03:22.520 it's this really kind of bright orange. I ended up 0:03:22.520 --> 0:03:25.040 getting the juice for it, and it's not just the juice, 0:03:25.040 --> 0:03:27.920 it's like the skin and everything that's in it, and 0:03:28.000 --> 0:03:30.600 it has all the it's interesting, it has all the omegas. 0:03:31.200 --> 0:03:34.360 So it even has one that's omega seven, which helps 0:03:34.480 --> 0:03:39.440 with mucus and that helps your eyes, your skin, internal functions, 0:03:39.560 --> 0:03:42.120 things like that, And I thought, well, I'm going to 0:03:42.160 --> 0:03:44.240 get that, so I started putting it in my smoothie 0:03:44.240 --> 0:03:48.200 every morning. And then you and I recorded, and You're like, 0:03:48.320 --> 0:03:51.320 oh my god, my elf, your skin looks fantastic, and 0:03:51.360 --> 0:03:53.680 I'm like, it's see buck thorn. 0:03:57.080 --> 0:04:00.960 So of course my generous elf ship me some awesome 0:04:02.120 --> 0:04:04.080 So so first of all, she sent me a link 0:04:04.120 --> 0:04:06.560 and I'm like, oh, sure, this is an euovedic and 0:04:06.600 --> 0:04:09.000 she's like, is it really No? 0:04:09.120 --> 0:04:12.960 Okay, I'm gonna retail that really quick because what you said, 0:04:13.880 --> 0:04:16.719 what you said to me was I have a feeling 0:04:16.800 --> 0:04:19.560 my elf that you had no idea this is aerobatic. 0:04:19.600 --> 0:04:22.640 I said, what, of course I did. I said it 0:04:22.680 --> 0:04:25.080 was the berry that saved the horses. That's what it was. 0:04:28.920 --> 0:04:31.360 So we had a fun giggling over that we did. 0:04:31.560 --> 0:04:35.200 And so I'll just tell like I I do really 0:04:35.200 --> 0:04:37.880 heavy protein shake in the morning with a lot of 0:04:37.920 --> 0:04:41.960 like icelandic yogurt and cajava, all like this stuff, and 0:04:42.000 --> 0:04:46.440 I put see buckthorn in it and a little something 0:04:46.440 --> 0:04:49.159 else to kind of cut because it can be pretty tart, 0:04:49.800 --> 0:04:52.680 like to drink it on its own. So I kind 0:04:52.680 --> 0:04:56.000 of cut it with like some orange juice, not a lot. 0:04:56.080 --> 0:04:57.599 You just said you don't need a lot, And I'm 0:04:57.600 --> 0:04:59.760 telling you one. As I look forward to it every morning, 0:05:00.160 --> 0:05:03.560 I feel great, my energy's better, my skin. I think 0:05:03.600 --> 0:05:06.640 I've totally turned back time, just a tad. 0:05:06.880 --> 0:05:10.200 It's it's unbelievable. It's like a resurfacing. 0:05:10.480 --> 0:05:15.040 Yeah, it's really great. So if they have the they 0:05:15.040 --> 0:05:17.640 have dried berries. They also have skincare products. So if 0:05:17.640 --> 0:05:20.680 you don't want to actually consume it, so you can 0:05:20.720 --> 0:05:24.680 go to Herbology E R B O L O G 0:05:25.040 --> 0:05:27.880 Y dot com. You can also find the same stuff 0:05:27.920 --> 0:05:32.080 that Herbology actually packages on Amazon. You can go to 0:05:32.480 --> 0:05:35.680 another site called Cebu si b U and they call 0:05:35.720 --> 0:05:38.440 it the Seaberry just so y'all know, for skin products, 0:05:38.480 --> 0:05:40.919 which I then of course bought skin products. So now 0:05:41.279 --> 0:05:44.720 there's like again sea buckthorn all over my damn house. 0:05:44.720 --> 0:05:47.479 I might even paint the walls with the color. I 0:05:47.520 --> 0:05:49.560 don't know. It's like I'm living in this world of 0:05:49.600 --> 0:05:51.520 sea buckthorn and I feel great. 0:05:52.360 --> 0:05:54.359 You're like the happy, happy horses. 0:05:54.520 --> 0:05:57.839 I'm like, I'm like the Greek horses back in the 0:05:57.920 --> 0:06:04.279 days of yorn and totally loving every second of it. Yeah. 0:06:04.320 --> 0:06:08.480 And Susan, yeah, you also said there's a like an 0:06:08.560 --> 0:06:12.400 emotional booster kind of totally fact. 0:06:12.400 --> 0:06:14.080 I mean I have a little bit more energy. I 0:06:14.080 --> 0:06:16.279 don't know about you. Oh, there's a mood and Hanser 0:06:16.360 --> 0:06:20.719 for one. Yea yeah, there's a mood enhancer. The other 0:06:20.760 --> 0:06:23.120 thing is that and I'm going to put caution to 0:06:23.240 --> 0:06:28.000 folks seriously read about it. Again. We are not doctors, 0:06:28.320 --> 0:06:30.200 and talk to your doctor actually. 0:06:30.200 --> 0:06:32.240 Because we don't get paid for this. 0:06:32.320 --> 0:06:35.839 Oh oh my god, No they should because this is 0:06:35.920 --> 0:06:39.599 truly like a love story of the elf Ncabuckthorn. Is 0:06:41.520 --> 0:06:46.120 it can? It can again, I know a doctor. It 0:06:46.160 --> 0:06:49.560 can bring down your blood pressure. So if you're on 0:06:49.640 --> 0:06:52.960 blood pressure medication like statins and things like that, it 0:06:52.960 --> 0:06:55.359 could take it too low. So you need to be 0:06:55.440 --> 0:06:58.440 very careful about medications you're taking. So like you should 0:06:58.440 --> 0:07:03.200 with everything that you consume, is be knowledgeable. Talk to 0:07:03.640 --> 0:07:07.720 your physician figure that out. I don't take anything, so 0:07:08.040 --> 0:07:11.240 I'm like free and clear like I it's I take 0:07:11.280 --> 0:07:13.360 no medication, so I don't have to worry about that. 0:07:14.440 --> 0:07:16.560 But when I did for certain things, I did have 0:07:16.600 --> 0:07:19.040 to worry about it. So anyway, I just want to 0:07:19.040 --> 0:07:21.840 make sure everybody knows that piece. It's really really important 0:07:22.360 --> 0:07:25.200 that you definitely check that out. But it does have 0:07:25.240 --> 0:07:28.400 that ability, So just FYI. 0:07:28.280 --> 0:07:31.440 A good heads up, yeah, and a lovely gift to 0:07:31.480 --> 0:07:35.120 people you love. Thank you, Yeah, thank you, Miche. 0:07:35.320 --> 0:07:37.280 Oh. One other thing I can interfere with is if 0:07:37.320 --> 0:07:42.040 you're taking any medication for autoimmune and bleeding bleed. Those 0:07:42.040 --> 0:07:47.280 are the things so autoimmune bleeding, which I will say 0:07:48.160 --> 0:07:50.600 you can't see. But I have these cuts on my 0:07:51.080 --> 0:07:54.080 finger and my pointer on my right hand, which really 0:07:54.160 --> 0:07:56.880 sucks because I'm right handed. Because I was opening getting 0:07:56.880 --> 0:08:00.640 the the foil off of my Icelandic yogurt and I 0:08:00.760 --> 0:08:05.280 slice both those efforts. I'm like, come on, y'all, I'm 0:08:05.280 --> 0:08:07.400 gonna overpay for something. At least don't let me cut 0:08:07.440 --> 0:08:13.160 myself and I and I was a bleeder and I'm like, oh, 0:08:13.360 --> 0:08:18.080 I see. So if you need clotting things like that, 0:08:18.400 --> 0:08:20.280 you know, just be careful. So I think I've given 0:08:20.280 --> 0:08:24.360 everything I've read for you guys to consider it. But 0:08:24.680 --> 0:08:29.720 it is definitely if your if your body's open to it, 0:08:29.720 --> 0:08:32.280 it can be I think, a really great supplement to have. 0:08:32.480 --> 0:08:34.680 And it tastes fun and it's a fun color too. 0:08:35.200 --> 0:08:35.720 I mean, it's. 0:08:36.120 --> 0:08:41.480 Orange, it is it is. I don't put it in 0:08:41.520 --> 0:08:43.880 my hole, Smitie. I just put it in like a lemon, 0:08:43.960 --> 0:08:44.680 sparkly water. 0:08:44.840 --> 0:08:47.000 That's all which Susanne does. And she loves it. I 0:08:47.120 --> 0:08:48.040 like it in my hole. 0:08:48.880 --> 0:08:51.719 Yeah, it's just really it's all really fun. 0:08:51.760 --> 0:08:53.800 Which is again, you know, our school is hard, and 0:08:53.880 --> 0:08:56.280 taking care of your body, you know, your vessel is 0:08:56.280 --> 0:08:57.880 a part of it. That's why we actually bring this 0:08:57.960 --> 0:09:01.800 stuff up. It's not just because I'm crazy, and partly 0:09:01.920 --> 0:09:06.000 is Brinda lets me let my crazy come out. But 0:09:06.040 --> 0:09:09.200 it is hard, and and it's hard when you know, 0:09:10.000 --> 0:09:11.720 when you don't feel good but you don't feel great, 0:09:11.800 --> 0:09:15.640 or there's so much external noise and if you feel better, 0:09:16.160 --> 0:09:18.960 like it won't be so loud. You know. That's what 0:09:19.000 --> 0:09:25.600 I've weirdly found, like the better I feel, exercising, eating better, sleeping, well, 0:09:26.160 --> 0:09:30.080 all those things takes that noise level down. Yeah, so 0:09:30.160 --> 0:09:31.360 this is one of those things. 0:09:32.000 --> 0:09:34.640 Yeah, this this, this is quickly becoming one of my 0:09:34.679 --> 0:09:40.400 basics because it's just it's fabulous. And I just want 0:09:40.400 --> 0:09:43.679 to qualify that this was not the activation we were talking. 0:09:46.400 --> 0:09:49.719 Away, Brenda, tell us why are we here today? 0:09:50.200 --> 0:09:54.800 So there is a reason. Had the inspiration came from 0:09:54.880 --> 0:09:57.880 the my tro class that I'm teaching right now online 0:09:57.960 --> 0:10:02.920 and the student you know, they're awesome questions and I 0:10:02.960 --> 0:10:06.320 was doing a demo reading and you know, did the 0:10:06.800 --> 0:10:08.760 talked about whatever was going out in the reading, and 0:10:08.840 --> 0:10:10.679 as part of what I was talking about in the reading, 0:10:10.720 --> 0:10:16.199 I mentioned a meditation that I've practiced and led and 0:10:16.240 --> 0:10:20.960 taught and called the High Heart or the Goddess of 0:10:21.000 --> 0:10:23.440 your Heart. Right, so it's a high aspect of your heart. 0:10:24.120 --> 0:10:26.319 I said, you know, this is where you don't if 0:10:26.360 --> 0:10:28.960 you've got a conflict or a misunderstanding or something that 0:10:29.000 --> 0:10:32.080 wants to be healed or addressed, you you don't. Sometimes 0:10:32.080 --> 0:10:34.880 it's really hard to go directly to people, and so 0:10:35.080 --> 0:10:37.600 it's just easier to take care of things in the energetics. 0:10:37.880 --> 0:10:41.160 And what you would want to do is get into meditation, 0:10:41.600 --> 0:10:44.640 do your grounding and clearing, you know, and talk to 0:10:44.720 --> 0:10:47.760 someone in sacred space right or you know, in the 0:10:47.840 --> 0:10:50.559 in the etheric level, so you kind of leave your 0:10:50.559 --> 0:10:52.640 personality behind, show up with your high is good and 0:10:52.960 --> 0:10:55.280 engage that way and invite them to do the same, right, 0:10:55.320 --> 0:10:57.360 So you're not speaking directly to the personality and it 0:10:57.360 --> 0:11:01.320 goes really well and can shift things drum. I just 0:11:01.480 --> 0:11:03.120 actually had a personal experience of this a couple of 0:11:03.120 --> 0:11:06.400 weeks ago, and it was just so helpful. It was 0:11:06.440 --> 0:11:10.599 cleared up like the next email I got was extraordinary 0:11:10.960 --> 0:11:13.480 and right on spot where I was hoping the conversation 0:11:13.559 --> 0:11:18.320 would turn. And I was very grateful for that, and 0:11:17.360 --> 0:11:20.720 so because that was part of the message in the 0:11:20.840 --> 0:11:23.040 spread of how to deal with the conflict. And then 0:11:23.040 --> 0:11:24.280 we went on and I asked the person do you 0:11:24.280 --> 0:11:28.120 have any questions about about this reading? And they said no. 0:11:28.360 --> 0:11:30.360 And then I turned to the class and I said, 0:11:30.520 --> 0:11:34.840 does anyone have any questions about how that new spread unfolded? Like, 0:11:35.080 --> 0:11:38.839 you know, what are your questions? And someone asked, well, 0:11:40.480 --> 0:11:42.960 where do I find that meditation that you talked about? 0:11:43.000 --> 0:11:46.520 That sounded great? And I was like, what do you mean? 0:11:46.600 --> 0:11:50.400 Like I just explained it, what do you mean? And 0:11:50.440 --> 0:11:53.400 so that's what I wanted to talk about today. How 0:11:53.440 --> 0:11:57.120 do we create active meditations that support the lives were 0:11:57.200 --> 0:12:02.080 actually living and not just some bye in the sky 0:12:02.640 --> 0:12:05.120 nirvana that we don't actually get to live every day? 0:12:05.200 --> 0:12:09.440 So how do we create meditations that support lives that 0:12:09.520 --> 0:12:11.760 we're actually living in the life we want to live? 0:12:11.960 --> 0:12:14.840 So I love it so much. So we're going to 0:12:14.840 --> 0:12:17.480 take a quick break, and your elf has questions, so 0:12:17.480 --> 0:12:30.280 we'll be right back, and we're back. Y'all about dey activation. 0:12:30.840 --> 0:12:33.400 So I have a question that I'm sure other people 0:12:33.400 --> 0:12:37.880 are wondering themselves, which is you mentioned in our intro 0:12:38.120 --> 0:12:43.720 section about about the higher heart, the high heart. Do 0:12:43.720 --> 0:12:45.800 you want to talk a bit about that, just survey 0:12:45.840 --> 0:12:48.000 it kind of understands what that means. 0:12:48.920 --> 0:12:52.520 Sure, I can talk about that, and I know you 0:12:52.559 --> 0:12:55.959 have experience with it as well. Mostly it's an invitation 0:12:57.080 --> 0:13:01.640 to me. The distinction is if I'm charged up about 0:13:01.640 --> 0:13:04.360 something personally, or I'm struggling with something personally, and I 0:13:04.440 --> 0:13:09.040 go directly into that sacred space with all that lower frequency, 0:13:10.160 --> 0:13:15.080 it can get mucky. It can sort of defeat the 0:13:15.080 --> 0:13:17.719 purpose of creating sacred space, right because I'm bringing all 0:13:17.720 --> 0:13:20.240 my ego, I'm bringing all my bruisedness on my wounding. 0:13:21.000 --> 0:13:24.320 This this invitation to go, wait a minute, connecting with 0:13:24.400 --> 0:13:29.080 the literally higher aspect of you, the one that can 0:13:29.320 --> 0:13:33.319 hold the greater good for all, not just myself. And 0:13:33.600 --> 0:13:40.920 in this soft, high frequency place of greater possibilities, you 0:13:40.960 --> 0:13:44.000 would go in this way. So there's the heart, the 0:13:44.000 --> 0:13:47.400 physical heart, the personal experience, and then there's the high heart, 0:13:47.480 --> 0:13:50.760 which is a more collective high frequency, and that's what 0:13:50.800 --> 0:13:53.280 we're going for. And then you would also invite the 0:13:53.360 --> 0:13:56.760 other person spirit to do the same. I invite the 0:13:56.840 --> 0:14:00.600 highest aspect or the high heart to come in as well, 0:14:00.840 --> 0:14:03.800 so that we're going highest aspect, highest aspect, we can 0:14:03.840 --> 0:14:07.560 find we can negotiate for the greater benefit of all 0:14:07.600 --> 0:14:10.280 without worrying so much about ego or setting someone off 0:14:10.400 --> 0:14:14.280 or creating creating more karma. Really, that's that's the purpose 0:14:14.320 --> 0:14:18.000 of that. And again, I know you have a different 0:14:18.559 --> 0:14:21.680 specific which is also a very fun way to look 0:14:21.680 --> 0:14:22.880 at things as well. 0:14:22.920 --> 0:14:27.400 Right, Well, I learned from when I actually first started 0:14:27.560 --> 0:14:32.240 my whole journey, you know. Susanna and I went to 0:14:32.320 --> 0:14:38.560 take crystal classes from Patricia at the Crystal Matrix, and 0:14:39.080 --> 0:14:44.960 each week we would focus on a certain you say chakra, 0:14:45.040 --> 0:14:49.720 I say chakra potato potata, and I say, if I 0:14:49.720 --> 0:14:52.000 say chokra, it sounds like I'm an expert. So the 0:14:52.120 --> 0:14:55.520 chakra each each week was a chakra. And it was 0:14:55.600 --> 0:15:01.040 interesting because it was eight courses, not seven. And because 0:15:01.080 --> 0:15:04.040 the heart she split into two, she split into the 0:15:04.120 --> 0:15:06.720 lower and she split into the higher, and so there 0:15:06.720 --> 0:15:10.440 were also different stones attached different exercises. So when it 0:15:10.520 --> 0:15:13.840 was the lower, it was like rose quartz. It was 0:15:13.880 --> 0:15:18.160 about self love, because we all struggled with caring for self, 0:15:18.200 --> 0:15:20.400 loving for self. We like to self destruct and all 0:15:20.440 --> 0:15:24.720 those things that we need. That was that week was 0:15:24.760 --> 0:15:30.960 a doozy. And then and then she talked about the 0:15:31.080 --> 0:15:37.000 Higher Heart, which was more of like Green adventurin. She 0:15:37.040 --> 0:15:41.000 even talked about malachite, but this was more of our 0:15:41.160 --> 0:15:45.120 love for community, love for others, and that's how she 0:15:45.240 --> 0:15:48.040 separated them. And those were things like you're talking about it. 0:15:48.040 --> 0:15:50.520 It's like, listen, I am. I am not here in 0:15:50.600 --> 0:15:54.000 this moment to activate my you know, to work on 0:15:54.080 --> 0:15:57.880 my own self love. I'm here to work in conjunction 0:15:58.080 --> 0:16:00.920 with another spirit. I'm here to work in conjunction to 0:16:01.000 --> 0:16:04.640 either send that you know, to either result conflict, to 0:16:04.760 --> 0:16:07.360 send love, to send protection, whatever it may be to 0:16:07.520 --> 0:16:09.160 someone else. Was through the Higher Heart. 0:16:09.440 --> 0:16:14.120 So that's that's what I learned, exactly exactly. Yeah, same thing, 0:16:14.520 --> 0:16:18.000 different expression. And you had some crystals that you like 0:16:18.080 --> 0:16:19.200 to work with in both of those. 0:16:19.320 --> 0:16:21.440 Oh yeah, no. I loved working with rose quarts in 0:16:21.520 --> 0:16:23.640 the lower and I loved and you know, I'm a 0:16:23.680 --> 0:16:26.400 big fan of malakite. I love Green adventuring as well, 0:16:26.400 --> 0:16:29.040 but a lot of the green stones. So we're the 0:16:29.120 --> 0:16:32.960 higher heartstones. So you'll actually in our in our new 0:16:33.000 --> 0:16:34.880 old house don't call it the new house because it's 0:16:34.880 --> 0:16:38.280 so owed. But in my new old house in the 0:16:38.320 --> 0:16:42.320 living room, I have multiple pieces of malachite that are 0:16:42.360 --> 0:16:49.640 around nice because it is more about more, more than me. Right, yeah, okay, 0:16:49.960 --> 0:16:51.880 So I have more questions for you if you don't mind. 0:16:51.920 --> 0:16:52.360 Are you ready? 0:16:52.680 --> 0:16:53.360 Yeah, yep. 0:16:54.640 --> 0:16:59.000 I've asked you before, like we've done multiple episodes about 0:16:59.040 --> 0:17:03.600 mediumship and and when we and I asked them like, well, 0:17:03.600 --> 0:17:06.320 what do you see or what do you feel or 0:17:06.359 --> 0:17:09.960 how do the messages come through to you? So similar 0:17:10.359 --> 0:17:13.760 vein to asking you that is when you're in those 0:17:14.320 --> 0:17:17.159 like what do you do in a meditation that's for 0:17:17.240 --> 0:17:19.840 the for the higher heart, the high the Goddess heart? 0:17:19.880 --> 0:17:23.320 What like? What what exactly are the things that you 0:17:23.400 --> 0:17:25.600 do or focus on? 0:17:26.359 --> 0:17:30.119 So this is what I think for me personally, like 0:17:30.160 --> 0:17:35.520 I have my foundation to get my frequency that you know, 0:17:35.600 --> 0:17:40.480 I like, I like my my rituals, right, so I've 0:17:40.520 --> 0:17:45.399 got my Mama's I've got my tarot cards, you know, 0:17:45.480 --> 0:17:48.480 so I get into you know, and this is what 0:17:48.520 --> 0:17:50.680 I would be the extended dance version. So I've got 0:17:51.040 --> 0:17:53.880 you know, I may not do all of them at 0:17:53.880 --> 0:17:56.200 once in one sitting. I may sprinkle them throughout the day. 0:17:57.200 --> 0:17:59.320 But these are tools that I use on the regular. 0:17:59.520 --> 0:18:03.080 So I would sit, do my grounding, do my chocolate cleaning, 0:18:03.240 --> 0:18:09.320 do the filling up, do my protection prayers, do my 0:18:09.720 --> 0:18:14.080 gratitude prayers, you know, and this is just my entry, 0:18:14.440 --> 0:18:19.280 you know. So that can take a minute, and you know, 0:18:19.320 --> 0:18:22.840 and then I might do a terroot spread at that point, 0:18:23.400 --> 0:18:27.119 and then I consider, like then I would do a 0:18:27.119 --> 0:18:31.200 work session. And the work session may be on any 0:18:31.200 --> 0:18:35.320 given day, it can vary. I may have something i'm 0:18:35.359 --> 0:18:38.880 turning over that i'm offering, I'm worried about, or i'm 0:18:38.960 --> 0:18:41.840 lost in, or i'm suffering or i'm in pain about, 0:18:42.440 --> 0:18:46.159 and I would turn that over to the divine or 0:18:46.160 --> 0:18:48.919 something that I'm grateful for and want to offer, you know, 0:18:49.200 --> 0:18:52.760 additional gratitude prayers, or something I'm asking for to receive, 0:18:53.480 --> 0:18:57.359 or some healing for myself or someone else. So those, 0:18:57.520 --> 0:19:01.520 you know, can be different, little active parts of my work. 0:19:02.040 --> 0:19:07.160 And you know, then there may be something that I'm 0:19:07.280 --> 0:19:10.160 longing for that I'm not clear about, and so then 0:19:10.240 --> 0:19:13.960 I would create a container and pull you know, kind 0:19:14.000 --> 0:19:15.800 of charge it and you can't see, but my fingers 0:19:15.800 --> 0:19:18.719 are like I would just charge that container of what 0:19:18.760 --> 0:19:20.480 I want to receive or the guidance I want to 0:19:20.520 --> 0:19:23.359 get or the energy I want this to hold as 0:19:23.400 --> 0:19:26.639 I'm looking to create something or to create clarity a 0:19:26.640 --> 0:19:29.200 lot of times is what I'm asking for, quite frankly, 0:19:31.000 --> 0:19:33.880 And you know, at that point then I just get 0:19:33.920 --> 0:19:38.760 really still. But there's a whole lead up before I 0:19:38.920 --> 0:19:45.840 drop into that just space of silence, of clear intention 0:19:46.880 --> 0:19:52.200 between me and my guides and the divine and just hold. 0:19:53.480 --> 0:19:56.520 And then of course that's why for me personally, setting 0:19:56.560 --> 0:19:59.159 an alarm and meditation is very helpful. It is not 0:19:59.240 --> 0:20:02.480 required forever one, but I do like to set said 0:20:02.480 --> 0:20:05.600 an alarm just on my watch. It's it's just easy 0:20:05.960 --> 0:20:12.080 because when you're in that stillness, time is not I 0:20:12.119 --> 0:20:14.199 don't have a sense of time. It's usually like the 0:20:14.240 --> 0:20:15.840 only time of the day, I don't have a sense 0:20:15.840 --> 0:20:20.119 of time, And so it's very important. It's because I, 0:20:20.280 --> 0:20:24.119 you know, I have commitments and so that keeps so 0:20:24.160 --> 0:20:27.840 that also suddenly the alarm allows me to go that deep, 0:20:27.920 --> 0:20:35.560 sacred depth of exquisite. Yes, that's how I describe it. 0:20:36.800 --> 0:20:39.119 I think I just went into meditation as you were talking. 0:20:43.080 --> 0:20:46.679 But I think it's you know, I think, what's so? Like, 0:20:46.800 --> 0:20:50.520 I know that you've called me before or no, actually, 0:20:50.520 --> 0:20:54.160 you usually text me and you'll be like, hey, my off, 0:20:54.160 --> 0:20:56.280 what's going on? You like you lit up my grid 0:20:56.560 --> 0:20:58.880 or whatever it is that you say, I like, lit 0:20:58.960 --> 0:20:59.240 up my. 0:20:59.200 --> 0:21:03.040 Mind, you hit my radar screen, whatever. 0:21:02.800 --> 0:21:07.520 It may be, And like, how does that happen? Because 0:21:07.520 --> 0:21:11.760 that's activation to me, like you're opening up to something 0:21:11.880 --> 0:21:13.360 or I'm just bugging the shit out of you, which 0:21:13.359 --> 0:21:14.560 is also totally possible. 0:21:16.640 --> 0:21:22.239 So I have a beloved friend and teacher who is 0:21:23.600 --> 0:21:29.280 in a treatment for a physical challenge, and the other 0:21:29.320 --> 0:21:33.880 morning I actually text her. It was in quite early 0:21:33.920 --> 0:21:36.600 hours in the morning, we're not in the same time zone, 0:21:36.640 --> 0:21:40.800 and I said, hey, what's going on? And she was 0:21:40.840 --> 0:21:43.000 having a really hard time, and she said, think you. 0:21:43.440 --> 0:21:45.680 Later in the day she texted me and said, I'm 0:21:45.680 --> 0:21:48.359 doing much better because I was because I could see 0:21:48.359 --> 0:21:51.879 when I was doing my check ins and in what 0:21:51.960 --> 0:21:54.760 I consider my satellites. So I set up little satellites 0:21:54.800 --> 0:21:58.960 of people who I'm actively working with in the energetic fields, 0:21:59.440 --> 0:22:02.280 and then you know, then I have my you know, 0:22:02.320 --> 0:22:05.919 my inner circle that I'm always working with, so just 0:22:05.960 --> 0:22:08.600 to check out and see where you know, everybody's scaling 0:22:08.680 --> 0:22:12.160 up on any specific moment in time, and sending blessings 0:22:12.200 --> 0:22:16.160 in prayers through those satellites to them. My personal practice 0:22:16.200 --> 0:22:19.280 is to not send energy to people directly, but to 0:22:19.320 --> 0:22:21.399 work through their satellite. So it's set up as a 0:22:21.480 --> 0:22:24.840 poll system so that they people can pull down prayers 0:22:24.960 --> 0:22:28.399 when it's the most helpful, when their own intuition and 0:22:28.440 --> 0:22:32.640 wisdom would be available to that. And so as I'm 0:22:32.720 --> 0:22:37.119 tending to my satellites in my sacred space, then you know, 0:22:37.240 --> 0:22:39.800 I know how to engage with them. So that's why 0:22:39.800 --> 0:22:42.679 I reached out because her satellite was lit up in 0:22:42.720 --> 0:22:45.119 a way that I was like, this is this is 0:22:45.240 --> 0:22:47.800 off the you know, acceptable normal range, and so I'm 0:22:47.840 --> 0:22:51.760 going to reach out. And she just said, in that 0:22:51.800 --> 0:22:54.720 moment she was in so much physical pain, how much 0:22:54.880 --> 0:22:58.000 it meant to her that she wasn't alone because she 0:22:58.080 --> 0:23:00.840 was alone physically in that moment, and she said, it 0:23:00.920 --> 0:23:04.720 just it feels so good to know I wasn't alone. Yeah, yeah, 0:23:05.000 --> 0:23:08.919 so sweet, my magical witchy pooh. Well, you know, but 0:23:09.000 --> 0:23:10.760 this is what happens when you get being set up 0:23:10.760 --> 0:23:13.359 in a systemic way. You know, I like a good framework, 0:23:13.600 --> 0:23:15.240 so it does. 0:23:15.520 --> 0:23:16.040 I get that. 0:23:17.480 --> 0:23:19.919 Yeah, so, but thank you for asking. That's what I do. 0:23:20.040 --> 0:23:20.840 So tell me about yours. 0:23:21.080 --> 0:23:23.639 Well, I think we should take a quick break, okay, 0:23:23.680 --> 0:23:26.080 and I'll tell you about mine. And they're not nearly 0:23:26.160 --> 0:23:30.200