WEBVTT - When Surviving is Enough

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<v Speaker 1>Pushkin. I almost immediately fell into this trap that I've

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<v Speaker 1>seen a lot of other people fall into, which is

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<v Speaker 1>very natural. Right. We want to make meaning out of

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<v Speaker 1>our experiences, but we want to do it really quickly,

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<v Speaker 1>and we want to alcomize our suffering into some form

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<v Speaker 1>of self improvement or a product, a literal thing that

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<v Speaker 1>we can point that and say, look, look, I made

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<v Speaker 1>this thing. This is what it means. That's Norah McInerney,

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<v Speaker 1>author and hosts of the podcast Terrible Thanks for Asking.

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<v Speaker 1>She is best known for writing and talking about how

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<v Speaker 1>to navigate the intensely painful feeling of grief. Norah lost

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<v Speaker 1>her husband into brain cancer in twenty fourteen, and in

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<v Speaker 1>the months and years following his death, she found comfort

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<v Speaker 1>and meaning and helping others navigate their grief. People started

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<v Speaker 1>to see her as a grief dula of sorts. Over time,

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<v Speaker 1>these responsibilities began to mount, and Norah felt overwhelmed, but

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<v Speaker 1>she didn't think she had a way out. Are you

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<v Speaker 1>allowed to quit anything? Winners Quarters number wino? What is

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<v Speaker 1>I gonna win the best Widow Award? I don't know.

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<v Speaker 1>I felt. I think in a lot of ways like

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<v Speaker 1>I had inadvertently built this identity that had become a

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<v Speaker 1>cage for me. On today's show, Norah McInerney breaks from

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<v Speaker 1>her identity and changes how she grieves. I'm Maya Shunker,

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<v Speaker 1>and this is a slight change of plans, a show

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<v Speaker 1>about who we are and who we become in the

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<v Speaker 1>face of the big change. When Nora was in her

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<v Speaker 1>early thirties, she lost her husband Aaron, and her father

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<v Speaker 1>to cancer, and she suffered a miscarriage, all within this

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<v Speaker 1>fan of just six weeks. I wanted to have Norah

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<v Speaker 1>on the show to talk about what it was like

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<v Speaker 1>to navigate these losses in real time, but also what

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<v Speaker 1>came after, not just in the months after, but in

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<v Speaker 1>the years after. The dance of grief, how it shapes

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<v Speaker 1>and reshapes your values, and the particular challenges that come

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<v Speaker 1>along with the label widow. We started our conversation with

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<v Speaker 1>Nora recalling the day when everything changed for her and

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<v Speaker 1>her then boyfriend Aaron. The year is twenty eleven, and

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<v Speaker 1>it is such a simpler time, Maya. We're not I

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<v Speaker 1>messaging on her computers, yet we're still on g chat,

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<v Speaker 1>and we're on g chat all day. And I've been

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<v Speaker 1>dating this guy for a year and all we do.

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<v Speaker 1>We go to our respective jobs at ad agencies. We

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<v Speaker 1>log on and we chat all day. We're sending each

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<v Speaker 1>other links. I have just secretly moved into his house

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<v Speaker 1>that should not be described as a house. It was

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<v Speaker 1>a structure. I've secretly moved in with him because I'm

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<v Speaker 1>not a practicing Catholic. But old habits die hard. There's

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<v Speaker 1>no reason for my parents to know where exactly I live.

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<v Speaker 1>We are planning our first Halloween together as an official couple.

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<v Speaker 1>We're going to pass out candy together. We're playing house. Okay,

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<v Speaker 1>I'm chatting him. I'm like, do you want to go

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<v Speaker 1>to and this is not suitable for home depot? Later?

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<v Speaker 1>You want to go home depot later? He never replies.

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<v Speaker 1>I'm livid. Why is this man not replying to me?

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<v Speaker 1>Usually his response time is like thirty seconds, bring your

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<v Speaker 1>laptop to the meeting, keep the conversation going. He doesn't reply,

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<v Speaker 1>He doesn't reply, and my phone rings and it's him.

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<v Speaker 1>I'm in an open office. How dare you call me

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<v Speaker 1>and exposed to my boss how little work I am doing?

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<v Speaker 1>But it's not him, it is his coworker and his

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<v Speaker 1>co worker is calling from Aaron's phone. And he wants

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<v Speaker 1>to know if Aaron has ever had had a seizure before.

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<v Speaker 1>Oh my god. And so I went to the hospital

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<v Speaker 1>immediately where the ambulance was taking Aaron. And we find

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<v Speaker 1>out that Aaron cannot go home to pass out candy

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<v Speaker 1>and Halloween because Aaron is going to need a brain

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<v Speaker 1>surgery because he has a brain tumor. And he has

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<v Speaker 1>three questions that I remember, and one is how will

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<v Speaker 1>we pay for this? Because yay America. Two he's like,

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<v Speaker 1>I really don't want to die. I was like, oh,

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<v Speaker 1>you're not going to die, dude, No way, no, no way,

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<v Speaker 1>no no. No. Other people die, but we are not

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<v Speaker 1>other people, that is for sure, not you. And then

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<v Speaker 1>he said you can't marry me. We can't get married

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<v Speaker 1>because I'm going to be sick. And I was like

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<v Speaker 1>I am going to marry you, Like, oh, I'm marrying you.

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<v Speaker 1>I'm marrying you the minute you get out of this hospital.

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<v Speaker 1>Like I don't even know if it was a proposal

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<v Speaker 1>so much as I just announced it. We are getting married.

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<v Speaker 1>We are going to get married. Yeah. What was it

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<v Speaker 1>like when you found out together that it was actually

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<v Speaker 1>terminal brain cancer. That's just where everything changed. The brain

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<v Speaker 1>tumor was brain cancer, and it was glioblastoma, which anytime

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<v Speaker 1>I say that word out in public, there's like an

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<v Speaker 1>audible oh right, right, because if you don't know the word,

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<v Speaker 1>you don't know the word. But if you know the word,

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<v Speaker 1>you know that it's an incurable, horrifying, aggressive, aggressive, and

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<v Speaker 1>violent form of brain cancer. We said to the doctor's

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<v Speaker 1>right away, because we had discussed this a little bit

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<v Speaker 1>beforehand walking in, we were like, no matter what, like,

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<v Speaker 1>what do you want out of this? And he was like,

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<v Speaker 1>I don't ever want to hear how much time I

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<v Speaker 1>have left. So before the doctor even talked, I was

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<v Speaker 1>just in it and I was like, listen here, Bud,

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<v Speaker 1>no point are you going to tell this man how

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<v Speaker 1>much time he has left to live, like at all,

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<v Speaker 1>even if you think he's like literally dying that moment, No, no,

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<v Speaker 1>he's not. Aaron did not want to become a cancer person.

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<v Speaker 1>He did not want that to be his identity. He

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<v Speaker 1>wanted it to take up the amount of time it required,

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<v Speaker 1>and absolutely no more. And I was like, fine, you're

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<v Speaker 1>the boss, and I will make sure I'm executing your vision.

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<v Speaker 1>Nor you really walk the walk on that one, because

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<v Speaker 1>even after finding out about the terminal cancer diagnosis. You

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<v Speaker 1>and Aaron have a child together, you get married, and

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<v Speaker 1>you also have a child. So in that appointment we asked, okay,

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<v Speaker 1>so what about kids? And I remember the nurse practitioner

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<v Speaker 1>looking at me like what about him? Baby? Yeah, like

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<v Speaker 1>what about them? So we decided to try, and a

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<v Speaker 1>year later we had Ralph. And a year later Aaron's

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<v Speaker 1>brain tumor was back. And that is when I knew, knew.

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<v Speaker 1>Oh wow, this man gave me something. I think he

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<v Speaker 1>knew more than I did, Like he signed up to

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<v Speaker 1>be a parent knowing that he wouldn't be there for

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<v Speaker 1>Ralph's whole life. And when I look at our son,

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<v Speaker 1>I think like, oh, I don't know if I would

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<v Speaker 1>be strong enough to do that, to know that I

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<v Speaker 1>wouldn't be there. And he was such a wonderful, fun

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<v Speaker 1>dad for the twenty two months that he was there.

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<v Speaker 1>You know, he woke up with the baby, he did,

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<v Speaker 1>he did everything. He was just so fun and present

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<v Speaker 1>and wonderful. And I am so glad he got that,

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<v Speaker 1>even though it wasn't and would never be enough for

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<v Speaker 1>Aaron or for Ralph. So Aaron was able to be

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<v Speaker 1>Ralph's dad for twenty two months, and he ended up

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<v Speaker 1>dying on November fourteen. And you know, you can intellectualize

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<v Speaker 1>what it'll be like to lose someone, and then when

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<v Speaker 1>you actually have the emotional experience unfold in real time,

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<v Speaker 1>you can sometimes surprise yourself with the reactions you're having

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<v Speaker 1>or the reflections you're having. And I'm just wondering what

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<v Speaker 1>shifted for you. You know, my dad had just died too,

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<v Speaker 1>and I had this sense of closeness with my siblings

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<v Speaker 1>and my mom and Ralph, and like my world seemed very,

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<v Speaker 1>very sharply in focus, and it's like, these are the

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<v Speaker 1>people who matter. I remember driving to you my dad's

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<v Speaker 1>funeral with my siblings. We were all together, and I

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<v Speaker 1>was like, we have to stay all together all the

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<v Speaker 1>time for the rest of our lives. We should all

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<v Speaker 1>live together. We should be traveling everywhere in a single

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<v Speaker 1>bus so that if there's an accident, we all go together.

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<v Speaker 1>Like it was just so I was like, this is it,

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<v Speaker 1>this is it. It's all of us right here. Oh gosh,

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<v Speaker 1>I can so resonate with that. Yeah. Roughly a month

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<v Speaker 1>after Aaron dies, you and your friend who lost her

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<v Speaker 1>husband informally start a group called the Hot Young Widows Club,

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<v Speaker 1>props to an extremely charming name. And I'm wondering if

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<v Speaker 1>you can tell me more about the group and what

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<v Speaker 1>you were hoping to achieve with it. So here's the

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<v Speaker 1>thing I wouldn't say. Almost immediately, but very quickly, after

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<v Speaker 1>Aaron died, I had I was buried in. It was

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<v Speaker 1>like wearing a weighted vest at the dentist all day,

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<v Speaker 1>this sense of guilt that Aaron was dead and I

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<v Speaker 1>was alive, and he was objectively better than me in

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<v Speaker 1>every way. Everyone loved Aaron. He made everyone feel like

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<v Speaker 1>they belonged at the party. The party could not have started.

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<v Speaker 1>Maya's here. Now open up the physical circle, physically, invite

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<v Speaker 1>you into the conversation, hold your hands, make you dance?

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<v Speaker 1>Can I get you a drink? Like just he had

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<v Speaker 1>that presence to him for everybody. At his funeral, a

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<v Speaker 1>guy came up to me and he said, high school

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<v Speaker 1>was so hard, it was hell. And every day Aaron

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<v Speaker 1>made sure I had somewhere to sit at lunch, like

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<v Speaker 1>that kind of person, And I almost immediately fell into

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<v Speaker 1>this trap that I've seen a lot of other people

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<v Speaker 1>fall into, which is very natural right. We want to

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<v Speaker 1>make meaning out of our experiences, but we want to

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<v Speaker 1>do it really quickly, and we want to alcomize our

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<v Speaker 1>suffering into some form of self improvement or a product,

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<v Speaker 1>a literal thing that we can point out and say, look, look,

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<v Speaker 1>I made this thing. This is what it means. And

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<v Speaker 1>there was a woman named Moe in northeast Minneapolis where

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<v Speaker 1>I lived, and her husband had also died. He died

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<v Speaker 1>by suicide. I'd never met her. I did not want

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<v Speaker 1>to meet her. I did not want a widow friend.

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<v Speaker 1>Aaron didn't want to be a cancer person. I didn't

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<v Speaker 1>want to be a widow. Yeah, I didn't want to

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<v Speaker 1>be a dead husband person. But we went to the

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<v Speaker 1>same coffee shop, and the coffee shop ladies were not

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<v Speaker 1>going to let it rest. So I had to meet

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<v Speaker 1>Mo and I did, And I will remember forever again

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<v Speaker 1>just a month after my husband has died, like three

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<v Speaker 1>months after her husband has died, like lock eyes on

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<v Speaker 1>a winter sidewalk in Minneapolis, and we like run towards

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<v Speaker 1>each other. Wow, we run to each other and we're

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<v Speaker 1>like holding each other and we're crying, and we're immediately

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<v Speaker 1>just like, tell me about your kid, tell me about

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<v Speaker 1>your kid, Tell me about your husband, Tell me about

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<v Speaker 1>your husband. We're saying to each other these horrible things

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<v Speaker 1>that no one else wants to hear, like do you

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<v Speaker 1>have flashbacks? Do you see a dead body? Like? Oh,

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<v Speaker 1>do you sleep at night? I don't sleep. Have you

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<v Speaker 1>been able to cancel his cell phone? No? Me neither.

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<v Speaker 1>What are you doing with the student loans? Not just

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<v Speaker 1>admin stuff, but just these like are you lonely? What

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<v Speaker 1>are we going to do with these boys? Just the

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<v Speaker 1>act of having someone who understands where you are, even

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<v Speaker 1>if they didn't get there the same way, was so

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<v Speaker 1>immediately obvious that I could not believe it took me

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<v Speaker 1>that long to meet her. And we called ourselves the

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<v Speaker 1>Hot Young Widows Club, and we would just meet up

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<v Speaker 1>with our boys, because you don't have a husband to

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<v Speaker 1>watch him anymore. And we'd meet up, we'd have dinner,

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<v Speaker 1>we'd have breakfast, and then you know, someone else's husband

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<v Speaker 1>died and they got looped in with us. Someone sends

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<v Speaker 1>me a text message, my friend's husband just died. Can

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<v Speaker 1>she talk to you? Yeah? Yeah. My friend's cousin's mailman's

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<v Speaker 1>husband just died. Can they meet up with you? Yeah?

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<v Speaker 1>And so it's not just me and mow anymore. It's

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<v Speaker 1>a bunch of widows in Minneapolis, and sometimes we have

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<v Speaker 1>brunch and sometimes we meet up for drinks, and sometimes

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<v Speaker 1>we're just texting on a group chat. And then there

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<v Speaker 1>are more people, and then there are more people, and

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<v Speaker 1>then we can't all fit in a living room, and

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<v Speaker 1>you know, can it be a Facebook group? And can

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<v Speaker 1>my friend join even though you know they live in

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<v Speaker 1>Montana or Wisconsin or Florida, Yeah, yeah, sure, sure sure,

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<v Speaker 1>And it just keeps growing and then it's thousands of people.

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<v Speaker 1>It's so wonderful, Maya. In so many ways. We had

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<v Speaker 1>more than one Christmas where the widows who had kids

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<v Speaker 1>who couldn't afford Christmas presents, everybody pulled their money and

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<v Speaker 1>sent them a bunch of gift cards so they could

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<v Speaker 1>buy their kids Christmas presents. It's beautiful. You know, people

0:14:02.556 --> 0:14:06.196
<v Speaker 1>met up for vacations and made best friends. There was

0:14:06.236 --> 0:14:09.556
<v Speaker 1>always someone online, so when you woke up in the

0:14:09.596 --> 0:14:14.516
<v Speaker 1>middle of the night and needed someone, there would be

0:14:14.556 --> 0:14:19.076
<v Speaker 1>someone there when you posted, and you could say it's

0:14:19.116 --> 0:14:23.436
<v Speaker 1>something like I am having wild sex dreams right now,

0:14:23.636 --> 0:14:25.356
<v Speaker 1>like I think I just need to hook up with someone.

0:14:25.516 --> 0:14:28.756
<v Speaker 1>Is that okay, and a chorus of other voices would

0:14:28.756 --> 0:14:31.116
<v Speaker 1>be like, yes, you were still alive, it's okay. That

0:14:31.236 --> 0:14:33.836
<v Speaker 1>is like a biological mean, that's okay. It does not

0:14:33.956 --> 0:14:36.276
<v Speaker 1>mean you don't love your husband or your wife or

0:14:36.276 --> 0:14:40.836
<v Speaker 1>your boyfriend. And there was just always somebody there who

0:14:40.876 --> 0:14:45.916
<v Speaker 1>could relate to whatever crazy thing you were feeling, which

0:14:45.996 --> 0:14:52.716
<v Speaker 1>was so so validating. You know, you're thinking, I survived Aaron,

0:14:52.996 --> 0:14:54.676
<v Speaker 1>and Aaron's supposed to be here, and I need to

0:14:54.716 --> 0:14:57.916
<v Speaker 1>live this incredibly meaningful life. And I find myself in

0:14:57.956 --> 0:15:02.116
<v Speaker 1>this situation bringing comfort to this other person. Did it

0:15:02.156 --> 0:15:04.956
<v Speaker 1>maybe release some of the burden that you felt. I

0:15:04.996 --> 0:15:06.916
<v Speaker 1>think I was seeking a way to kind of like

0:15:07.476 --> 0:15:10.796
<v Speaker 1>balance the scales and also to prove to myself that

0:15:10.876 --> 0:15:15.156
<v Speaker 1>I deserved to be alive and like be okay, And

0:15:15.196 --> 0:15:18.556
<v Speaker 1>so anything somebody asked me to do, I would do.

0:15:19.236 --> 0:15:22.036
<v Speaker 1>You know, in the idea of like there's so many

0:15:23.076 --> 0:15:26.196
<v Speaker 1>five thousand, three thousand, two thousand, one thousand people, they're

0:15:26.196 --> 0:15:27.716
<v Speaker 1>not all going to get along, yeah, you know what

0:15:27.756 --> 0:15:29.796
<v Speaker 1>I mean, Like they're not going to and they're all

0:15:29.916 --> 0:15:34.316
<v Speaker 1>we're all deeply hurt, many of us incredibly traumatized. It

0:15:34.396 --> 0:15:36.276
<v Speaker 1>took me a long time to go to therapy after

0:15:36.316 --> 0:15:40.476
<v Speaker 1>Aaron died. So I'm also dealing with my own undiagnosed

0:15:40.476 --> 0:15:46.596
<v Speaker 1>PTSD and depression and untreated anxiety and trying to manage

0:15:46.796 --> 0:15:51.356
<v Speaker 1>interpersonal conflict. Or this person said this about you know,

0:15:51.716 --> 0:15:54.316
<v Speaker 1>this kind of disease, and I found it offensive. And

0:15:54.596 --> 0:15:56.796
<v Speaker 1>when do we kick someone out? And when do we?

0:15:56.916 --> 0:15:59.156
<v Speaker 1>You know, I'm like, I don't know how am I

0:15:59.196 --> 0:16:02.076
<v Speaker 1>in charge? Yeah? Yeah, Yeah, it seems like you were.

0:16:02.156 --> 0:16:06.556
<v Speaker 1>You were thrust into a group that you never thought

0:16:06.636 --> 0:16:09.676
<v Speaker 1>you would be leading, right, I mean, yeah, in many ways,

0:16:09.756 --> 0:16:13.276
<v Speaker 1>you were so interesting or it's like you were you

0:16:13.276 --> 0:16:15.516
<v Speaker 1>were acting as a grief dula for so many people,

0:16:15.556 --> 0:16:17.636
<v Speaker 1>even though you're not trained as a great dula. Hell no,

0:16:17.756 --> 0:16:19.916
<v Speaker 1>I'm not. No, But then what I'm also hearing from

0:16:19.916 --> 0:16:23.476
<v Speaker 1>you is you were actually serving as like a grief

0:16:23.996 --> 0:16:27.996
<v Speaker 1>group dula, because now you're managing the interpersonal dynamics of

0:16:28.036 --> 0:16:31.036
<v Speaker 1>everybody who's navigating the worst moments of their lives, and

0:16:31.036 --> 0:16:32.916
<v Speaker 1>I were trying to figure out how they can interact

0:16:32.956 --> 0:16:37.436
<v Speaker 1>with each other more peacefully. Yeah, that is an incredible responsibility.

0:16:37.996 --> 0:16:41.796
<v Speaker 1>You know. You mentioned it's like I was sort of

0:16:41.796 --> 0:16:44.876
<v Speaker 1>thrust into this position and even when I thought like,

0:16:45.236 --> 0:16:47.636
<v Speaker 1>this shouldn't be me, I didn't say anything. I did

0:16:47.636 --> 0:16:50.036
<v Speaker 1>not know that it was okay for me to say,

0:16:50.116 --> 0:16:52.396
<v Speaker 1>like I shouldn't be the one doing this, Like I

0:16:52.396 --> 0:16:56.036
<v Speaker 1>should not be in charge. Someone asked me to do it,

0:16:56.156 --> 0:16:57.636
<v Speaker 1>or they're asking me to do it. So I guess

0:16:57.636 --> 0:17:00.716
<v Speaker 1>I just have to say yes. I guess I just

0:17:00.756 --> 0:17:03.276
<v Speaker 1>have to keep doing it. And by the way, the

0:17:03.356 --> 0:17:07.276
<v Speaker 1>Hot Young Widows Club grew alongside all these sort of

0:17:07.316 --> 0:17:11.316
<v Speaker 1>other parts of my life. So I ended up falling

0:17:11.316 --> 0:17:15.236
<v Speaker 1>in love again about a year after Aaron died, and

0:17:16.116 --> 0:17:21.516
<v Speaker 1>getting married sometime after that, and getting pregnant and having

0:17:21.556 --> 0:17:26.716
<v Speaker 1>a baby and blending this family of four kids Matthews,

0:17:26.716 --> 0:17:31.196
<v Speaker 1>two kids, Ralph, and there's a newborn baby. And I

0:17:31.276 --> 0:17:36.756
<v Speaker 1>start this podcast Terrible thanks for asking. I put together

0:17:37.076 --> 0:17:42.396
<v Speaker 1>a ted talk about grief. I start this nonprofit that

0:17:42.596 --> 0:17:45.396
<v Speaker 1>does what happened for me and Aaron, like gives people

0:17:45.436 --> 0:17:49.076
<v Speaker 1>money when their lives are falling apart. And the Hot

0:17:49.116 --> 0:17:54.756
<v Speaker 1>Young Widows Club is this big, big part of my life.

0:17:54.756 --> 0:17:58.636
<v Speaker 1>This is, in a lot of way is kind of

0:17:58.636 --> 0:18:03.996
<v Speaker 1>the center of it. Walk me through a sample day

0:18:04.276 --> 0:18:08.556
<v Speaker 1>in the life of grief. Dula Nora, Yeah, Mo and

0:18:08.596 --> 0:18:12.116
<v Speaker 1>I are trying to find ways for people to connect

0:18:12.356 --> 0:18:14.956
<v Speaker 1>when it's online or when it's in person, and where,

0:18:15.276 --> 0:18:20.436
<v Speaker 1>you know, coordinating meetups in Minneapolis that are regularly scheduled.

0:18:20.556 --> 0:18:25.756
<v Speaker 1>And I constantly, constantly, constantly have Facebook open on my

0:18:25.876 --> 0:18:30.036
<v Speaker 1>phone so if somebody tags me and they need something,

0:18:30.116 --> 0:18:32.916
<v Speaker 1>they need anything, that I can see it and I

0:18:32.956 --> 0:18:36.556
<v Speaker 1>can respond to them. We're coordinating like the gift car

0:18:36.676 --> 0:18:40.996
<v Speaker 1>drives for people around the holidays or all year round,

0:18:41.196 --> 0:18:45.556
<v Speaker 1>for people who just need necessities, need money for groceries,

0:18:45.636 --> 0:18:50.796
<v Speaker 1>need money for gas. We're doing FaceTime meetups so that

0:18:50.916 --> 0:18:55.316
<v Speaker 1>you know, anybody who's alone at the holidays isn't really alone.

0:18:55.756 --> 0:19:00.316
<v Speaker 1>I was constantly drinking from this fire hose of other

0:19:00.356 --> 0:19:03.436
<v Speaker 1>people's very real suffering that I am built to care

0:19:03.476 --> 0:19:07.436
<v Speaker 1>about to my own detriment. You know, like if somebody

0:19:07.476 --> 0:19:09.556
<v Speaker 1>texted me and they needed me, I would step away

0:19:09.596 --> 0:19:12.036
<v Speaker 1>from my dinner table and answer them. I would take

0:19:12.036 --> 0:19:14.956
<v Speaker 1>a FaceTime call. I would do my best to respond

0:19:14.996 --> 0:19:19.276
<v Speaker 1>to things like as immediately as possible, because I remembered

0:19:19.316 --> 0:19:24.636
<v Speaker 1>how absolutely lonely, especially those early days were, and I

0:19:24.676 --> 0:19:26.596
<v Speaker 1>felt like, well, you know, I've got this new husband,

0:19:26.596 --> 0:19:28.756
<v Speaker 1>I got these kids, like look at all that I have,

0:19:28.876 --> 0:19:31.196
<v Speaker 1>Like I should be available, right, it should be available

0:19:32.276 --> 0:19:35.076
<v Speaker 1>for all these people, like to the people that need me.

0:19:35.516 --> 0:19:38.836
<v Speaker 1>And no, I was not trained, No, I was not qualified.

0:19:38.916 --> 0:19:44.116
<v Speaker 1>No I have no sort of like protective measures between me,

0:19:44.636 --> 0:19:48.996
<v Speaker 1>like no protective boundaries between me and these people that

0:19:49.076 --> 0:19:52.876
<v Speaker 1>I care so much about. None. And you know, you mentioned,

0:19:52.916 --> 0:19:56.396
<v Speaker 1>Nora that other parts of your life were growing alongside

0:19:56.756 --> 0:19:59.956
<v Speaker 1>this support group, and one of those big things that

0:20:00.036 --> 0:20:03.836
<v Speaker 1>was growing was your family. Right. You're you're parenting four children, Yeah,

0:20:03.876 --> 0:20:05.676
<v Speaker 1>one of whom you share with your new husband. You

0:20:05.676 --> 0:20:08.716
<v Speaker 1>are navigating a new marriage, And I just wonder, you know,

0:20:09.356 --> 0:20:11.916
<v Speaker 1>they're of course trade offs with your time. Right, So

0:20:11.956 --> 0:20:13.916
<v Speaker 1>you're leaving the dinner table, that means you're not having

0:20:13.956 --> 0:20:18.396
<v Speaker 1>a moment with Ralph. Right, you do a FaceTime call

0:20:18.476 --> 0:20:20.356
<v Speaker 1>with someone on Christmas Eve, that means you're not actually

0:20:20.396 --> 0:20:23.716
<v Speaker 1>connecting with your husband. And I just wonder whether, in

0:20:23.756 --> 0:20:26.196
<v Speaker 1>the throes of all of that, did you ever take

0:20:26.196 --> 0:20:32.436
<v Speaker 1>a step back and question whether you were doing too much? Yes?

0:20:32.756 --> 0:20:36.756
<v Speaker 1>And no, because I would think, like, yeah, I can't

0:20:36.796 --> 0:20:40.196
<v Speaker 1>stop doing it, you know, like, I mean, what's the

0:20:40.236 --> 0:20:42.916
<v Speaker 1>point I'm knowing it's too much? But why couldn't you

0:20:42.916 --> 0:20:45.516
<v Speaker 1>stop doing it? I don't know why I couldn't do it.

0:20:45.596 --> 0:20:50.276
<v Speaker 1>I couldn't stop doing it because are you allowed to

0:20:50.356 --> 0:20:53.596
<v Speaker 1>quit anything? Winners never quit, Quitters never win, you know,

0:20:53.836 --> 0:20:57.596
<v Speaker 1>like you what was I gonna win the Best Widow Award?

0:20:57.636 --> 0:21:01.516
<v Speaker 1>I don't know. I felt like I don't know. I

0:21:01.676 --> 0:21:06.356
<v Speaker 1>felt in a lot of ways like I had inadvertently

0:21:06.476 --> 0:21:13.156
<v Speaker 1>built this identity that had become a cage for me.

0:21:13.916 --> 0:21:17.236
<v Speaker 1>But I was so afraid. I was so afraid of

0:21:17.276 --> 0:21:20.276
<v Speaker 1>not doing the Hot Young Widows Club anymore. But every

0:21:20.276 --> 0:21:24.076
<v Speaker 1>time I thought about not doing it anymore, I felt

0:21:24.116 --> 0:21:29.676
<v Speaker 1>so relieved. I felt so relieved. I felt so relieved,

0:21:33.156 --> 0:21:36.876
<v Speaker 1>and I just did not know how to do that.

0:21:37.036 --> 0:21:38.596
<v Speaker 1>I didn't know how to do that. I didn't know

0:21:38.636 --> 0:21:44.316
<v Speaker 1>how to not do things anymore. We'll be back in

0:21:44.356 --> 0:21:58.836
<v Speaker 1>a moment with a slight change of plans. Or you mentioned,

0:21:58.836 --> 0:22:01.916
<v Speaker 1>you know you didn't know how to quit this group?

0:22:02.156 --> 0:22:04.556
<v Speaker 1>Yeah right, you said every time you fantasized about it,

0:22:05.556 --> 0:22:09.356
<v Speaker 1>you felt profound relief. But it was just unclear how

0:22:09.356 --> 0:22:11.756
<v Speaker 1>you could ever go from point A to point B. Yeah,

0:22:11.796 --> 0:22:15.596
<v Speaker 1>and then there's this one day that forces you to

0:22:15.596 --> 0:22:21.556
<v Speaker 1>go there. Yeah, where you realize that something has to change. Yeah,

0:22:21.596 --> 0:22:26.716
<v Speaker 1>it's winter in Arizona, which is the most beautiful season

0:22:26.756 --> 0:22:31.316
<v Speaker 1>because it looks like summer anywhere else. And we had

0:22:31.596 --> 0:22:35.156
<v Speaker 1>friends visiting us from Minnesota. And these friends have five kids,

0:22:35.636 --> 0:22:38.236
<v Speaker 1>and so we're all going to go on this big hike,

0:22:38.476 --> 0:22:42.196
<v Speaker 1>you know, the dads the moms, like seven kids and

0:22:42.756 --> 0:22:46.316
<v Speaker 1>three cars and it's so sweet and so cute, and

0:22:46.636 --> 0:22:50.436
<v Speaker 1>all our little kids are like collecting rocks and identifying

0:22:50.756 --> 0:22:53.436
<v Speaker 1>plant life. And we're all coming back to our house

0:22:53.476 --> 0:22:55.756
<v Speaker 1>and the dads are going to grill and the kids

0:22:55.756 --> 0:22:58.316
<v Speaker 1>are going to play and the moms are going to talk,

0:22:59.076 --> 0:23:01.756
<v Speaker 1>and it's so wonderful. And we pull up to our

0:23:01.796 --> 0:23:04.876
<v Speaker 1>house and everyone tumbles out of these cars and everyone

0:23:04.956 --> 0:23:07.036
<v Speaker 1>switched seats. You know, I've got some of her kids,

0:23:07.036 --> 0:23:09.676
<v Speaker 1>she's got some of my kids. And we all inside

0:23:09.676 --> 0:23:12.756
<v Speaker 1>and the dad's do grill and the moms do talk

0:23:12.796 --> 0:23:15.996
<v Speaker 1>and the kids do play. And I'm talking to my

0:23:16.076 --> 0:23:18.796
<v Speaker 1>friend and I tell her, because I am in my

0:23:18.876 --> 0:23:21.756
<v Speaker 1>late thirties, I'm like, you got to see this tree. Okay,

0:23:21.836 --> 0:23:23.556
<v Speaker 1>you got to see this tree. If you drew a

0:23:23.596 --> 0:23:26.476
<v Speaker 1>tree as a kid, this is that tree. One trunk,

0:23:26.596 --> 0:23:30.076
<v Speaker 1>two big branches, big canopy, the most gorgeous tree. We

0:23:30.156 --> 0:23:34.116
<v Speaker 1>walk outside to see this tree, and she's, honestly, she's

0:23:34.156 --> 0:23:36.116
<v Speaker 1>as impressed as I wanted her to be. She's like,

0:23:36.156 --> 0:23:39.756
<v Speaker 1>that's a hell of a tree. And we hear and

0:23:40.876 --> 0:23:47.396
<v Speaker 1>I look over and there's this little hand beating against

0:23:47.996 --> 0:23:53.676
<v Speaker 1>the tinted window of my car. And I'm immediately so

0:23:53.756 --> 0:23:59.316
<v Speaker 1>mad because my then four year old was in the

0:23:59.316 --> 0:24:01.236
<v Speaker 1>backseat of the car, and he knows better. You don't

0:24:01.236 --> 0:24:03.276
<v Speaker 1>play in a car. You don't play in a car.

0:24:03.756 --> 0:24:08.196
<v Speaker 1>And I take three quick steps across the driveway and

0:24:08.236 --> 0:24:12.076
<v Speaker 1>I op in that door, and he's harnessed into his

0:24:12.196 --> 0:24:15.676
<v Speaker 1>car seat, and he looks at me with his giant

0:24:16.756 --> 0:24:22.716
<v Speaker 1>blue saucer eyeballs, with so much relief and so much love,

0:24:22.836 --> 0:24:24.956
<v Speaker 1>and he says, can I get out of the car yet?

0:24:26.636 --> 0:24:31.356
<v Speaker 1>And look at my friend and we both go completely pale,

0:24:32.636 --> 0:24:37.036
<v Speaker 1>and I know that she knows that I left my

0:24:37.156 --> 0:24:44.916
<v Speaker 1>kid in the car. And I pick him up and

0:24:44.956 --> 0:24:47.356
<v Speaker 1>he is soaking wet, and part of it is tears

0:24:47.436 --> 0:24:50.836
<v Speaker 1>and part of it is sweat, and he's clinging to

0:24:50.996 --> 0:24:54.836
<v Speaker 1>me like a little baby monkey, and he's immediately telling

0:24:54.836 --> 0:24:58.036
<v Speaker 1>me what happened. Everybody got out of the car. Everybody

0:24:58.076 --> 0:25:00.076
<v Speaker 1>went inside, and I called it for you and you

0:25:00.196 --> 0:25:05.996
<v Speaker 1>didn't hear me? Did you forget it me? And it

0:25:06.076 --> 0:25:15.036
<v Speaker 1>had been an hour and no one noticed, but more

0:25:15.076 --> 0:25:21.316
<v Speaker 1>importantly I hadn't noticed. And I carried him inside, and

0:25:21.716 --> 0:25:25.596
<v Speaker 1>my husband, Matthew is outside, and this is the baby

0:25:25.596 --> 0:25:29.316
<v Speaker 1>you share with, Matthew. Yeah, this is like our little

0:25:29.836 --> 0:25:35.636
<v Speaker 1>miracle baby unexpected. Did not think this baby would happen.

0:25:36.196 --> 0:25:42.196
<v Speaker 1>Here he is, and like I have to tell him,

0:25:42.236 --> 0:25:44.996
<v Speaker 1>I have to tell him. And Matthew is so kind.

0:25:45.076 --> 0:25:48.276
<v Speaker 1>He's the kindest person I know. He's so sweet, and

0:25:48.436 --> 0:25:54.676
<v Speaker 1>like he looked at me like I was his enemy,

0:25:58.356 --> 0:26:00.436
<v Speaker 1>and like the little kids don't know, right, they have

0:26:00.516 --> 0:26:03.356
<v Speaker 1>no idea what's happened. But like every parent is looking

0:26:03.396 --> 0:26:08.436
<v Speaker 1>around like, oh God, like we all know what just

0:26:08.596 --> 0:26:12.556
<v Speaker 1>almost happened. You know, it's like probably seventy degrees, which

0:26:12.596 --> 0:26:15.596
<v Speaker 1>means it's like could be ninety ninety five in the car,

0:26:15.716 --> 0:26:19.156
<v Speaker 1>like kids die that way, like they do. We all

0:26:19.196 --> 0:26:21.476
<v Speaker 1>know that. We all know you're not supposed to leave

0:26:21.476 --> 0:26:23.916
<v Speaker 1>a kid in the car. And Matthew wants to know

0:26:23.956 --> 0:26:27.356
<v Speaker 1>how it happened, and like, what can I tell him

0:26:27.356 --> 0:26:30.236
<v Speaker 1>other than I don't know where my brain is. My

0:26:30.316 --> 0:26:36.156
<v Speaker 1>brain is always somewhere else. It's never a cute. I

0:26:36.196 --> 0:26:40.036
<v Speaker 1>don't know what I was doing. I don't know. And

0:26:42.276 --> 0:26:45.876
<v Speaker 1>Matthew could forgive all the times I was on my

0:26:45.916 --> 0:26:50.316
<v Speaker 1>phone when he was talking. I could forgive all the

0:26:50.356 --> 0:26:53.196
<v Speaker 1>times I got it from the dinner table, or you know,

0:26:53.796 --> 0:26:58.436
<v Speaker 1>to get another call or scheduled a zoom call for bedtime.

0:26:58.516 --> 0:27:03.476
<v Speaker 1>So he did all the bedtimes or any of that.

0:27:04.196 --> 0:27:08.636
<v Speaker 1>But like, this was like the unforgivable thing. And I

0:27:08.716 --> 0:27:14.636
<v Speaker 1>understand why it was because of six years at the

0:27:14.676 --> 0:27:20.516
<v Speaker 1>time of just piling stuff on, trying desperately to prove

0:27:20.956 --> 0:27:25.876
<v Speaker 1>to myself and to some imaginary arbiter that I was

0:27:25.956 --> 0:27:29.876
<v Speaker 1>worth it. I was okay, like I had earned a

0:27:29.916 --> 0:27:34.236
<v Speaker 1>place on this earth. I still deserved to be here.

0:27:34.996 --> 0:27:40.836
<v Speaker 1>And all of it was so much that I never

0:27:40.956 --> 0:27:44.876
<v Speaker 1>knew what day it was, what I was doing, what

0:27:44.916 --> 0:27:47.316
<v Speaker 1>was going on, Like it was just all a constant

0:27:47.476 --> 0:27:53.036
<v Speaker 1>swirl of chaos. What thoughts were going on in your

0:27:53.076 --> 0:27:57.316
<v Speaker 1>mind after you recovered from that initial shock, Yeah, the

0:27:57.396 --> 0:28:00.076
<v Speaker 1>cycling was like you're horrible person, You're a bad mother,

0:28:00.116 --> 0:28:02.756
<v Speaker 1>you don't deserve this baby, Like you almost killed them

0:28:02.756 --> 0:28:04.996
<v Speaker 1>with your negligence, because like you're constantly doing stuff and

0:28:04.996 --> 0:28:06.276
<v Speaker 1>what are you even doing? Like why are you doing

0:28:06.276 --> 0:28:09.596
<v Speaker 1>all this stuff? Just a firestorm and just a wantlet

0:28:09.636 --> 0:28:12.556
<v Speaker 1>of thoughts. You know, there's not enough cognitive behavioral therapy

0:28:12.556 --> 0:28:14.956
<v Speaker 1>in the world to swat that many away. It's like

0:28:15.156 --> 0:28:19.116
<v Speaker 1>fruit ninja. But for feelings, it was too much. This

0:28:19.236 --> 0:28:23.596
<v Speaker 1>crescendo of things had been building, right. There was so

0:28:23.636 --> 0:28:28.636
<v Speaker 1>many things that I was doing, none of them particularly well,

0:28:28.916 --> 0:28:33.716
<v Speaker 1>but I was somehow central to every single thing. And

0:28:33.796 --> 0:28:38.236
<v Speaker 1>I realized I have to do a lot less. And

0:28:38.316 --> 0:28:40.556
<v Speaker 1>I was afraid if I was not in the hot

0:28:40.596 --> 0:28:43.916
<v Speaker 1>in widows club, if widow was not a front and

0:28:44.076 --> 0:28:49.596
<v Speaker 1>center part of my identity, then to step away from

0:28:49.596 --> 0:28:56.116
<v Speaker 1>that would also be stepping away from Erin. It felt

0:28:56.156 --> 0:29:03.596
<v Speaker 1>like quitting the club would be quitting Aaron, and not

0:29:03.676 --> 0:29:08.396
<v Speaker 1>even just to me. But I was afraid that it

0:29:08.396 --> 0:29:13.156
<v Speaker 1>would somehow telegraphed to other people that that part of myself,

0:29:13.476 --> 0:29:15.756
<v Speaker 1>that part of my life, that part of my identity,

0:29:17.156 --> 0:29:21.236
<v Speaker 1>didn't matter anymore, and that I was somehow just shearing

0:29:21.276 --> 0:29:29.356
<v Speaker 1>it off and leaving it behind. And I say all

0:29:29.356 --> 0:29:31.636
<v Speaker 1>the time, like I will always be his widow, I

0:29:31.636 --> 0:29:34.596
<v Speaker 1>will always be his wife, but I'm also someone else's wife.

0:29:34.716 --> 0:29:38.436
<v Speaker 1>And a friend of mine had said after her husband

0:29:38.476 --> 0:29:41.996
<v Speaker 1>died that we have a sacred responsibility to live fully

0:29:42.076 --> 0:29:46.116
<v Speaker 1>in the face of our losses. It's a bitch though

0:29:46.316 --> 0:29:51.836
<v Speaker 1>her words, and I think that is so true. And

0:29:51.916 --> 0:29:56.556
<v Speaker 1>I was not living fully. I was so distracted, so

0:29:56.716 --> 0:30:01.876
<v Speaker 1>consumed constantly by the ways that I had fractured out

0:30:02.236 --> 0:30:07.836
<v Speaker 1>my attention to any and everything that might need me right, Like,

0:30:07.916 --> 0:30:11.636
<v Speaker 1>there's this organization, there's this organization, there's this podcast, there's writing,

0:30:11.676 --> 0:30:16.556
<v Speaker 1>there's my family, bottom of the list, my family actually

0:30:16.596 --> 0:30:21.036
<v Speaker 1>bottom of the list me. Yeah, And I had just

0:30:21.356 --> 0:30:26.436
<v Speaker 1>fractured myself into so many pieces. It always felt like

0:30:26.476 --> 0:30:29.516
<v Speaker 1>I was juggling on top of like a pogo stick

0:30:29.596 --> 0:30:32.116
<v Speaker 1>on top of a ball. And I can't do any

0:30:32.116 --> 0:30:34.596
<v Speaker 1>of those things, so why was I doing them all

0:30:34.596 --> 0:30:36.996
<v Speaker 1>at once? And I was like, okay, let's stop doing it.

0:30:37.156 --> 0:30:44.356
<v Speaker 1>And I talked to Moe and she was like, yeah, yeah,

0:30:44.396 --> 0:30:46.716
<v Speaker 1>I've been feeling that way too. She's like, yeah, I

0:30:46.756 --> 0:30:48.916
<v Speaker 1>want to retire. I want to retire from this thing.

0:30:49.796 --> 0:30:53.756
<v Speaker 1>And we thought, okay, so what do we do? And

0:30:53.956 --> 0:30:58.516
<v Speaker 1>we talked to a couple of the widow's that's male widows.

0:30:58.876 --> 0:31:00.436
<v Speaker 1>We talked to a couple of them and we're like,

0:31:00.516 --> 0:31:03.476
<v Speaker 1>would you want to take it over? Just take over,

0:31:04.076 --> 0:31:06.316
<v Speaker 1>change the name. You can figure out how you want

0:31:06.316 --> 0:31:08.996
<v Speaker 1>to run things. And they did. They were like, yeah, absolutely,

0:31:09.116 --> 0:31:12.596
<v Speaker 1>would be honored to do that. And it was that easy.

0:31:13.996 --> 0:31:16.836
<v Speaker 1>It was that easy. I got maybe one message from

0:31:16.836 --> 0:31:20.196
<v Speaker 1>a person that was unkind, yeah, and everyone else was

0:31:20.236 --> 0:31:22.676
<v Speaker 1>like I get it, I get it. Thank you. Yeah. Wow.

0:31:23.156 --> 0:31:27.116
<v Speaker 1>So there wasn't that judgment that you were anticipating. No, No,

0:31:27.876 --> 0:31:32.316
<v Speaker 1>it is literally like so many things all in my head,

0:31:33.996 --> 0:31:39.436
<v Speaker 1>all in my head. The biggest shift in my mind

0:31:39.596 --> 0:31:42.476
<v Speaker 1>and in my life and in my heart and my

0:31:42.636 --> 0:31:47.676
<v Speaker 1>being is this shift from doing and accomplishing and achieving

0:31:47.716 --> 0:31:56.636
<v Speaker 1>and tacking boxes to existing to actually being. I'm not

0:31:56.796 --> 0:32:02.356
<v Speaker 1>meant to just be a favored dispenser. I'm not like

0:32:02.396 --> 0:32:07.116
<v Speaker 1>a vending machine for other people's needs. And by the way,

0:32:07.516 --> 0:32:12.236
<v Speaker 1>nobody treated me like that. I treated myself like that.

0:32:13.516 --> 0:32:15.636
<v Speaker 1>No one was like, no one was setting out to

0:32:15.676 --> 0:32:18.516
<v Speaker 1>be like I want to really wreck this lady to day.

0:32:18.556 --> 0:32:22.396
<v Speaker 1>No one, no one. But it's like I did not

0:32:22.476 --> 0:32:26.476
<v Speaker 1>allow myself any boundaries. I didn't know how to do

0:32:26.516 --> 0:32:30.156
<v Speaker 1>that kind of stuff, and I sort of turned myself

0:32:30.196 --> 0:32:33.956
<v Speaker 1>into the giving tree, which is really of all of

0:32:33.996 --> 0:32:40.756
<v Speaker 1>Shelf Silverstein's work. Not his best, you know, not his best,

0:32:41.436 --> 0:32:47.156
<v Speaker 1>not a great message. You painted this really beautiful cozy picture.

0:32:47.196 --> 0:32:50.996
<v Speaker 1>At the beginning of our conversation about how when Aaron died,

0:32:51.676 --> 0:32:53.716
<v Speaker 1>you were like, let's just all live on a bus

0:32:53.756 --> 0:32:56.516
<v Speaker 1>together and be together all the time, and then if

0:32:56.556 --> 0:32:58.636
<v Speaker 1>something bad happens to one of us, everyone else is there,

0:32:58.716 --> 0:33:01.596
<v Speaker 1>and it's all about my family and the people that

0:33:01.636 --> 0:33:04.796
<v Speaker 1>I love most in my life. And it feels like,

0:33:05.316 --> 0:33:08.476
<v Speaker 1>in quitting the Hot Young Widows Club and other things

0:33:08.516 --> 0:33:12.316
<v Speaker 1>that you decided to also stop doing, you're like slowly

0:33:12.356 --> 0:33:17.476
<v Speaker 1>building that bus. Yeah, we are, we are. It's like

0:33:19.636 --> 0:33:22.636
<v Speaker 1>the other day my husband actually left town, which he

0:33:22.716 --> 0:33:25.756
<v Speaker 1>rarely does because he's a stay at home parent, and

0:33:26.396 --> 0:33:29.636
<v Speaker 1>he went on a little trip with one of his

0:33:29.676 --> 0:33:33.276
<v Speaker 1>best friends since they were eighteen years old, and they

0:33:33.276 --> 0:33:35.596
<v Speaker 1>went to two shows at Red Rocks and he texted

0:33:35.636 --> 0:33:37.196
<v Speaker 1>me and he was like, I just can't wait to

0:33:37.196 --> 0:33:40.956
<v Speaker 1>get home because I love being around our family. I

0:33:41.036 --> 0:33:43.236
<v Speaker 1>was like, dude, me too, That's how I feel like.

0:33:43.316 --> 0:33:48.636
<v Speaker 1>I just love being around our family. I love Friday

0:33:48.716 --> 0:33:52.236
<v Speaker 1>movie night. I love that you make waffles on Sunday,

0:33:52.756 --> 0:33:54.836
<v Speaker 1>And these were, by the way, all things that we

0:33:54.836 --> 0:33:59.156
<v Speaker 1>were doing the whole time that I just wasn't very

0:33:59.156 --> 0:34:02.036
<v Speaker 1>present for Like we've always done that, that's always been

0:34:02.076 --> 0:34:05.716
<v Speaker 1>a thing, But it's like, I'm really working on being

0:34:05.756 --> 0:34:09.716
<v Speaker 1>really present for the lives of the people that I

0:34:09.756 --> 0:34:14.316
<v Speaker 1>know and love. Do you feel that I don't know

0:34:14.316 --> 0:34:16.116
<v Speaker 1>how to phrase this. It's kind of like, how do

0:34:16.156 --> 0:34:20.396
<v Speaker 1>you grieve Aaron today? Because for a period there you're

0:34:20.476 --> 0:34:25.716
<v Speaker 1>grieving him, in part at least through these expressions of

0:34:25.756 --> 0:34:29.156
<v Speaker 1>love for others, right through the support group, through all

0:34:29.156 --> 0:34:33.756
<v Speaker 1>of the activities and fundraisers and events that you're putting on,

0:34:33.796 --> 0:34:36.876
<v Speaker 1>and so I just wonder how you think about that. Yeah,

0:34:36.916 --> 0:34:39.516
<v Speaker 1>I don't know. I think about him every single day.

0:34:39.596 --> 0:34:40.956
<v Speaker 1>I don't know if there will ever be a day

0:34:40.956 --> 0:34:42.356
<v Speaker 1>where I don't think about him. I don't know if

0:34:42.356 --> 0:34:43.876
<v Speaker 1>there will ever be a day where I don't say

0:34:43.916 --> 0:34:49.516
<v Speaker 1>his name. I mean, we have a child together. It's

0:34:49.516 --> 0:34:51.196
<v Speaker 1>so hard to explain that kind of what it means

0:34:51.276 --> 0:34:54.516
<v Speaker 1>to grieve because it's not like every day I'm like, oh,

0:34:54.956 --> 0:34:57.596
<v Speaker 1>stab me in the heart, but like every day there's

0:34:57.636 --> 0:35:06.756
<v Speaker 1>something worth remembering, and there always will be. You know,

0:35:07.356 --> 0:35:12.996
<v Speaker 1>the label widow is such a loaded, hard identity to navigate,

0:35:13.276 --> 0:35:17.916
<v Speaker 1>and in part it's because it tethers you to a

0:35:17.996 --> 0:35:20.396
<v Speaker 1>part of your past, but more importantly, to a specific

0:35:20.476 --> 0:35:23.756
<v Speaker 1>person who you loved in your past. Yea. And so,

0:35:24.076 --> 0:35:26.836
<v Speaker 1>as we've talked about, rejecting that label in any form

0:35:27.156 --> 0:35:30.396
<v Speaker 1>can feel like a betrayal. Yea. The emotional cost of

0:35:30.556 --> 0:35:34.396
<v Speaker 1>disentangling yourself from that identity just feel so high. I

0:35:34.476 --> 0:35:37.156
<v Speaker 1>wonder if you have for those listening who have lost

0:35:37.556 --> 0:35:40.436
<v Speaker 1>a loved one and maybe they don't carry the word widow.

0:35:40.836 --> 0:35:42.956
<v Speaker 1>Maybe they've lost someone else they love, maybe they've lost

0:35:42.996 --> 0:35:45.236
<v Speaker 1>a child, maybe they lost a grandmother, maybe they've lost

0:35:45.236 --> 0:35:48.956
<v Speaker 1>a friend. But I just wonder how you think about

0:35:49.556 --> 0:35:51.436
<v Speaker 1>these labels and what they do to us, and how

0:35:51.436 --> 0:35:55.116
<v Speaker 1>they can, I don't know, hold us back and imprison

0:35:55.196 --> 0:35:58.076
<v Speaker 1>us at times when we actually just need to be free.

0:35:59.276 --> 0:36:04.956
<v Speaker 1>I think that it's very important to me that it

0:36:05.156 --> 0:36:07.396
<v Speaker 1>was since the minute Erin got sick, right, that we

0:36:07.996 --> 0:36:11.196
<v Speaker 1>that everyone is the owner of their own story. That

0:36:11.276 --> 0:36:14.076
<v Speaker 1>Aaron was not just a cancer story, lard love story

0:36:14.156 --> 0:36:16.996
<v Speaker 1>was not just a cancer story. That you know, his

0:36:17.156 --> 0:36:19.076
<v Speaker 1>life is not just like, oh, you know, any cancer,

0:36:19.556 --> 0:36:24.836
<v Speaker 1>and the headline of your story changes as life goes on.

0:36:25.716 --> 0:36:29.076
<v Speaker 1>So there absolutely was a period of time in life

0:36:29.236 --> 0:36:32.516
<v Speaker 1>where the most important thing that I could relate to

0:36:32.556 --> 0:36:36.716
<v Speaker 1>somebody was that my husband died. They needed to know that,

0:36:36.756 --> 0:36:38.996
<v Speaker 1>and that needed to be the first thing that they

0:36:39.076 --> 0:36:43.236
<v Speaker 1>knew because that was the most important thing about me

0:36:43.316 --> 0:36:45.716
<v Speaker 1>to me in that moment. It's a bullet point now,

0:36:47.036 --> 0:36:50.436
<v Speaker 1>and that's okay. It is not a value judgment. It

0:36:50.476 --> 0:36:53.676
<v Speaker 1>does not mean it means less. It is not the

0:36:53.716 --> 0:36:58.276
<v Speaker 1>most important part of my identity anymore. Widow is a label,

0:36:58.316 --> 0:37:00.996
<v Speaker 1>and it's one I'm really glad that I embraced. Like

0:37:01.036 --> 0:37:02.916
<v Speaker 1>I still have that label. It's just not going to

0:37:02.996 --> 0:37:06.956
<v Speaker 1>be the first thing on my name tag. Yeah yeah.

0:37:07.116 --> 0:37:12.796
<v Speaker 1>Reflecting back, Norah, I'm wondering what this experience has taught

0:37:12.836 --> 0:37:21.196
<v Speaker 1>you about grief. Grief is so chaotic, and it is

0:37:21.276 --> 0:37:26.876
<v Speaker 1>so dark and lonely and disorienting that I can recognize

0:37:26.876 --> 0:37:34.396
<v Speaker 1>in another person this reflexive need to build something out

0:37:34.436 --> 0:37:37.916
<v Speaker 1>of the rubble of your life or your loss. I

0:37:38.036 --> 0:37:40.476
<v Speaker 1>felt that so immediately, like I want to build are

0:37:40.476 --> 0:37:42.396
<v Speaker 1>in a pyramid? What can I build from? What can

0:37:42.436 --> 0:37:45.996
<v Speaker 1>I build that shows, like the world, how big this

0:37:46.236 --> 0:37:48.676
<v Speaker 1>was to me, what this means to me, something that

0:37:48.676 --> 0:37:52.956
<v Speaker 1>can be seen from the stars. People reach out to

0:37:52.956 --> 0:37:56.716
<v Speaker 1>me all the time and they say, my brother just died,

0:37:56.716 --> 0:37:57.996
<v Speaker 1>and I want to do this thing. I want to

0:37:57.996 --> 0:37:59.876
<v Speaker 1>write this book. I want to start this nonprofit. I

0:37:59.876 --> 0:38:03.036
<v Speaker 1>want to run a thousand miles. My husband and my grandma.

0:38:03.316 --> 0:38:05.956
<v Speaker 1>I lost someone, I lost something. I lost something so big,

0:38:05.956 --> 0:38:07.756
<v Speaker 1>and I need to make something out of it. And

0:38:07.796 --> 0:38:14.316
<v Speaker 1>I say to them, stop, because what if the only

0:38:14.356 --> 0:38:17.196
<v Speaker 1>thing that you have to do, the only thing that

0:38:17.236 --> 0:38:22.276
<v Speaker 1>you absolutely have to do, is just survive. What if

0:38:22.276 --> 0:38:26.156
<v Speaker 1>that's it? What if that's it. What if that's the

0:38:26.236 --> 0:38:28.396
<v Speaker 1>only thing that you need to do in the wake

0:38:28.436 --> 0:38:32.036
<v Speaker 1>of loss. What if that is big enough and meaningful enough.

0:38:33.076 --> 0:39:14.476
<v Speaker 1>Because it is. Hey, thanks so much for listening. Next week,

0:39:14.516 --> 0:39:18.156
<v Speaker 1>we hear from the US Surgeon General, doctor Vivekmoorthy on

0:39:18.236 --> 0:39:22.076
<v Speaker 1>the science of loneliness. Our nation's doctor tells us how

0:39:22.156 --> 0:39:25.196
<v Speaker 1>dangerous loneliness can be for our health and gives us

0:39:25.196 --> 0:39:30.876
<v Speaker 1>strategies for building stronger, more meaningful social connections. The mortality

0:39:30.956 --> 0:39:35.636
<v Speaker 1>impact of loneliness, in fact, is comparable to the mortality

0:39:35.636 --> 0:39:39.316
<v Speaker 1>impact of smoking. Fifteen cigarettes a day. It's even greater

0:39:39.516 --> 0:39:42.756
<v Speaker 1>than the mortality impact that we see with substance use disorders.

0:39:43.156 --> 0:39:45.316
<v Speaker 1>Now just pause for a second and think about how

0:39:45.396 --> 0:39:49.196
<v Speaker 1>much time, effort, and energy we spend in combating smoking

0:39:49.436 --> 0:39:52.236
<v Speaker 1>and substance use disorders because of the extraordinary toll they

0:39:52.236 --> 0:39:55.956
<v Speaker 1>take on society. But think about how little we actually

0:39:55.996 --> 0:39:59.196
<v Speaker 1>tackle loneliness, or how much we little we invest in

0:39:59.396 --> 0:40:11.836
<v Speaker 1>thinking about our strategies for addressing it. A Slight Change

0:40:11.836 --> 0:40:14.876
<v Speaker 1>of Plans is created, written an executive produced by me

0:40:15.036 --> 0:40:19.356
<v Speaker 1>Maya Schunker. The Slight Change family includes our showrunner Tyler Green,

0:40:19.756 --> 0:40:24.636
<v Speaker 1>our story editor Kate Parkinson Morgan, our sound engineer Andrew Vestola,

0:40:24.876 --> 0:40:29.116
<v Speaker 1>and our associate producer Sarah McCrae. Louis Skara wrote our

0:40:29.156 --> 0:40:32.356
<v Speaker 1>delightful theme song, and Ginger Smith helped arrange the vocals.

0:40:33.076 --> 0:40:36.076
<v Speaker 1>A Slight Change of Plans is a production of Pushkin Industries,

0:40:36.156 --> 0:40:39.476
<v Speaker 1>So big thanks to everyone there, and of course a

0:40:39.756 --> 0:40:43.316
<v Speaker 1>very special thanks to Jimmy Lee. You can follow A

0:40:43.356 --> 0:40:46.476
<v Speaker 1>Slight Change of Plans on Instagram at doctor Maya Shunker.

0:40:47.076 --> 0:41:10.476
<v Speaker 1>See you next week. Hey nors Hi, Oh my god,

0:41:10.476 --> 0:41:12.716
<v Speaker 1>that nickname. How much do you hate being called Norris.

0:41:12.916 --> 0:41:15.876
<v Speaker 1>I love being called that. No one says that except

0:41:16.036 --> 0:41:18.756
<v Speaker 1>my mom, my sister, and my dead husband. That is

0:41:18.796 --> 0:41:21.116
<v Speaker 1>so magical that you did that. I just felt it,

0:41:21.156 --> 0:41:23.636
<v Speaker 1>felt it felt good. You were too comfortable with each

0:41:23.636 --> 0:41:25.276
<v Speaker 1>other for me to call you Nora, so I was

0:41:25.316 --> 0:41:27.596
<v Speaker 1>just going to lean in with Norris. Sorry. Oh, I

0:41:27.756 --> 0:41:28.156
<v Speaker 1>love it.