WEBVTT - Gizmo's GOOD Self Care Routine

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<v Speaker 1>Welcome in everyone to Lively Lewis Stories. That's right, We're

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<v Speaker 1>back with even more awesome adventures with Levi and Ivy.

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<v Speaker 1>Set your storytime meter too fun and get ready to

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<v Speaker 1>I can't wait.

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<v Speaker 3>You see were my story?

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<v Speaker 2>show notes.

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<v Speaker 3>Enough about that, let's get too Today's super Live Ay

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<v Speaker 3>Lewis story.

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<v Speaker 1>Levi Ivy? Did you too wash your hands? After playing

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<v Speaker 1>at the playground? Called Levi and Ivy's mom from the kitchen.

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<v Speaker 1>Levi sat on the couch holding a giant chocolate chip

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<v Speaker 1>cookie with his unwashed hands. They were covered with a

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<v Speaker 1>dusting of dirt that he quickly wiped on his shorts

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<v Speaker 1>before his mom walked into the living room, and Ivy

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<v Speaker 1>was sitting right next to him and joining a big

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<v Speaker 1>bowl of potato chips, also with her unshed hands. Kiddos,

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<v Speaker 1>what have I told you about washing your hands before

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<v Speaker 1>you pick? Up food to eat, ask Levine Ivy's mom.

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<v Speaker 1>You said we need to wash our hands after a

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<v Speaker 1>plane in public spaces so we don't put germs into

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<v Speaker 1>our bodies, said Levin and Ivy together. They had their

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<v Speaker 1>mom's little speech memorized because she had recited it to

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<v Speaker 1>them so many times in the last couple of weeks.

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<v Speaker 1>So if that's the case, you think they'd remember to

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<v Speaker 1>wash their hands. But no, their mom had to tell

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<v Speaker 1>them every time they came inside from playing. And while

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<v Speaker 1>they were on the subject of washing up, she had

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<v Speaker 1>another question for them. Did you kids take showers last night?

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<v Speaker 2>She asked.

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<v Speaker 1>Before you answer, let me rephrase that, did you take

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<v Speaker 1>good showers last night? The difference between a shower and

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<v Speaker 1>a good shower depends on a few things like how

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<v Speaker 1>long were you actually in the shower, did you wash

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<v Speaker 1>your hair with shampoo? And did any soap at all

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<v Speaker 1>actually make it onto your face or body. Levine Iby

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<v Speaker 1>were ready to answer the first question with a yes,

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<v Speaker 1>but since she changed it and asked if they had

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<v Speaker 1>taken a good shower, they had to politely not respond.

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<v Speaker 1>Levi Ivey, you have to start taking care of yourselves,

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<v Speaker 1>and not because I tell you, but because you want to,

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<v Speaker 1>because it's good for you, their mom began, staying clean

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<v Speaker 1>and germ free will help you feel great.

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<v Speaker 2>I promise.

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<v Speaker 1>I don't want to keep nagging you all the time

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<v Speaker 1>to do these simple daily activities, but I will because

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<v Speaker 1>they're important. We understand, mom, and we're sorry, said Ivy,

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<v Speaker 1>getting up to give her mom a hug. But once

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<v Speaker 1>they were face to face, Ivy's mom noticed another self

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<v Speaker 1>cared daily activity that her kids had been avoiding. Oh my, eh, Ivey,

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<v Speaker 1>when was the last time you brushed your teeth? Ivy's

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<v Speaker 1>mom asked if she took a step back from her daughter.

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<v Speaker 1>Um last night before bed, said Ivy, after giving it

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<v Speaker 1>a little thought, But did you do a good teeth brushing,

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<v Speaker 1>asked Ivy's mom, with the right amount of toothpaste. For

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<v Speaker 1>two minutes, Ivy once again stayed silent, not wanting to

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<v Speaker 1>lie to her mom. Levi and Ivy's mom's side, looking

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<v Speaker 1>a bit upset as she took a seat on the couch.

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<v Speaker 1>She knew what was going on and had to fix

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<v Speaker 1>it once and for all. You see, recently, Levi and

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<v Speaker 1>Ivy's mom had given their kids some independence with daytime

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<v Speaker 1>and nighttime self care of routines. They were both getting older,

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<v Speaker 1>and their parents thought they could trust them to do

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<v Speaker 1>these things by themselves, but it didn't seem to be working.

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<v Speaker 1>I guess we'll just have to go back to Daddy

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<v Speaker 1>and I standing with you while you brush your teeth,

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<v Speaker 1>taking you into the bathroom to wash your hands, and

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<v Speaker 1>checking that you shampooed your hair after each shower, said

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<v Speaker 1>her mom, standing a bit frustrated. We can start combing

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<v Speaker 1>your hair again for you in the morning and making

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<v Speaker 1>sure you're choosing healthy foods to eat. Levi and Ivy

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<v Speaker 1>squirmed in their seats. They liked having their independence and

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<v Speaker 1>didn't want to take it away.

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<v Speaker 2>They just didn't.

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<v Speaker 1>Realize how important it was to do the things their

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<v Speaker 1>mom was telling them to do every day. It sounded

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<v Speaker 1>like a lot, but they'd soon find out that once

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<v Speaker 1>they made it a part of their daily routine, it

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<v Speaker 1>wouldn't feel like they were doing any work at all.

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<v Speaker 1>That's because doing these things would make them feel great,

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<v Speaker 1>and who doesn't want to feel great. We can also

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<v Speaker 1>start your weekly reading charts again, so I can make

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<v Speaker 1>sure you're reading one book a week, their mom went on,

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<v Speaker 1>And I can put a timer on the tablets to

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<v Speaker 1>limit your screen time.

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<v Speaker 2>Taking away screens.

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<v Speaker 1>What does that have to do with brushing my teeth

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<v Speaker 1>or taking a good shower, asked Levi. Self care isn't

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<v Speaker 1>just about making yourself look good. It's about your brain health,

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<v Speaker 1>said their mom. You have to give your brain time

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<v Speaker 1>away from distractions like screens. The quieter time allows you

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<v Speaker 1>to use your imagination, also create and discover in the

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<v Speaker 1>real world around you, and screens before bed can throw

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<v Speaker 1>off your sleep pattern, and you have to get a

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<v Speaker 1>good night's sleep so you can do all those things

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<v Speaker 1>you love during the day. Hearing their mom sounds so

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<v Speaker 1>frustrated with their choices made Levi and Ivy feel bad.

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<v Speaker 1>They also knew she was right and they had to

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<v Speaker 1>take better care of themselves. After all, it wasn't just

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<v Speaker 1>their mom who was known. Recently, some of their friends

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<v Speaker 1>had started to comment on them looking tired at school.

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<v Speaker 1>One of Levi's friends even offered him a breath mint

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<v Speaker 1>the other day while they were working close together on

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<v Speaker 1>a school project. Mom, we're sorry. You and Dad don't

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<v Speaker 1>need to go back to watching us all the time

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<v Speaker 1>and reminding us what to do. Please just give Ivy

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<v Speaker 1>and I another chance, suggested LEVI. We can even get

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<v Speaker 1>out our old friend Gizmo, remember you buying for Ivy

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<v Speaker 1>and I a little while ago, to help with these

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<v Speaker 1>daily activities. Oh yeah, I remember he'd seen when we

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<v Speaker 1>were brushing our teeth, so we knew how long to brush.

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<v Speaker 2>Said Ivy with a smile.

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<v Speaker 1>And he would give us fun facts about healthy foods

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<v Speaker 1>and things we could do every day that would make

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<v Speaker 1>our body strong and keep us feeling good. Their mom

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<v Speaker 1>liked what she was hearing. Maybe this little reminder was

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<v Speaker 1>all they needed, and now her kids would be able

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<v Speaker 1>to handle their self care routines themselves. Only time would tell. Okay,

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<v Speaker 1>I'll give you both another week to show me. You

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<v Speaker 1>can do all these things by yourself, said their mom.

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<v Speaker 1>And you can start by going into the bathroom and

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<v Speaker 1>washing our hands, said Levin Ivy as they got up

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<v Speaker 1>and walked into the bathroom. Excellent, thought their mom as

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<v Speaker 1>she left the room. Once Levin and Ivy were done

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<v Speaker 1>washing their hands, they went into their playroom to find

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<v Speaker 1>their old friend Gizmo the robot, and as they searched,

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<v Speaker 1>they talked about all the things they had to remember

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<v Speaker 1>to do now, and as the list got bigger, and bigger.

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<v Speaker 1>They started to get less and less excited about doing

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<v Speaker 1>those things. Brushing our teeth, taking showers, brushing our hair,

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<v Speaker 1>eating healthy food, washing our hands after playing outside. Oh

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<v Speaker 1>my gosh, that's a lot of stuff to do, and

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<v Speaker 1>it takes up so much time, said LEVI. Just think

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<v Speaker 1>we could be using that time to play.

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<v Speaker 3>Or you could be using that time to eat a

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<v Speaker 3>cabby filled at the dentist from not brushing your teeth,

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<v Speaker 3>or laying in bed not feeling well because you didn't

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<v Speaker 3>wash your hands and some jerons you picked up made

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<v Speaker 3>you sick.

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<v Speaker 1>Had a mysterious voice coming from inside Levi and Ivy's

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<v Speaker 1>toy box. They jumped back in surprise, not sure what

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<v Speaker 1>they would see or hear. Next. A few blocks and

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<v Speaker 1>stuffed animals started to move around the top of the

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<v Speaker 1>toy box pile, as if something was pushing them from below. Then,

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<v Speaker 1>all of a sudden, something popped out from all the

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<v Speaker 1>toys and landed right in front of them. Gizmo, is

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<v Speaker 1>that you asked Ivy. The silver robe in front of them,

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<v Speaker 1>blinked his eyes and raised and lowered his arms. He

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<v Speaker 1>began to take small steps towards them, as the lights

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<v Speaker 1>and gears on his tummy flashed and spun around.

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<v Speaker 2>Hello, Levi and Ivy. Long time, no scene, said Gizmo.

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<v Speaker 1>Wow, it's so funny to see you right now. We

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<v Speaker 1>came in here to look for you, and bam.

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<v Speaker 2>Here you are.

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<v Speaker 1>But I didn't know you couldn't move and talk by yourself,

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<v Speaker 1>said Levi. That's right, said Gizmo as he stopped in

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<v Speaker 1>front of Levi and Ivy.

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<v Speaker 3>It sounded like you two needed a little bit more

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<v Speaker 3>help than I used to give you, so I had

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<v Speaker 3>Doctor scrub Einstein a little remiring and now I'm a

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<v Speaker 3>brand new Gizmo.

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<v Speaker 1>Doctor Scrubenstein, you mean the scientists for my science time

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<v Speaker 1>play kit, asked Ivy.

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<v Speaker 2>That's him.

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<v Speaker 3>He was seen right next to me at the bottom

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<v Speaker 3>of the toy box and we became great.

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<v Speaker 1>Friends, answered Gizmo with a little cough. Sorry about that.

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<v Speaker 3>All that time at the bottom of the toy box

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<v Speaker 3>didn't leave me feeling my best. I'm sure I'll be fine, though.

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<v Speaker 1>What's that noise, asked Ivy, turning back towards the toy box.

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<v Speaker 1>It's me, said a silly voice, as a scientist doll

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<v Speaker 1>landed right in front of Doctor Scrubnstein in the house,

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<v Speaker 1>or more specifically, in the playroom. Wow, this playroom is

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<v Speaker 1>full of surprises today, said Levi, looking at his sister. Well,

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<v Speaker 1>surprise or not, we have no time to waste, said Scrubnstein.

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<v Speaker 1>We heard everything, and it's clear that you two are

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<v Speaker 1>in need of some self care help. Lucky for you,

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<v Speaker 1>Gizmo and I are great at that sort of thing.

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<v Speaker 1>Levi and Ivy gave it a thought and agreed this

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<v Speaker 1>could be a great way to help them get into

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<v Speaker 1>their daily self care routine that they could stick to,

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<v Speaker 1>and they would get to play with their toys while

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<v Speaker 1>they were at it.

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<v Speaker 2>Win.

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<v Speaker 1>When Gizmo and Doctor Scrubnstein got right to work, the

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<v Speaker 1>first thing they did was set Levi and Ivy down

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<v Speaker 1>and ask if they had any questions. This way they

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<v Speaker 1>could start a conversation about self care and see what

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<v Speaker 1>areas Levi and Ivy needed the most help in. It

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<v Speaker 1>was clear after a few minutes of talking that they

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<v Speaker 1>needed help in a lot of different areas. The first

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<v Speaker 1>thing Doctor Scrubnstein taught them was how germs get into

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<v Speaker 1>your body. He explained that they're teeny tiny, invisible creatures

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<v Speaker 1>that can make you sick. They're so teeny tiny in fact,

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<v Speaker 1>that they can only be seen under a microscope, and

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<v Speaker 1>they can enter your.

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<v Speaker 2>Body through your nose, mouth, eyes, or.

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<v Speaker 1>Cuts in the skin, gross, said Levi, and Ivy. Germs

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<v Speaker 1>can even travel through the air when people sneeze or cough.

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<v Speaker 1>So that's why it's important to always cover your mind

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<v Speaker 1>when you do those things, said doctor Screbnstein. And as

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<v Speaker 1>you said that, Gizmo began to sneeze and cough.

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<v Speaker 3>Sorry, everyone, like I said, She's hanging out in that

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<v Speaker 3>toy box for so long has got me so out

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<v Speaker 3>of my daily.

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<v Speaker 2>Routine, said Gizmo.

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<v Speaker 3>No maintenance, no tune ups, no doing the right things

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<v Speaker 3>I need to do so I can operate at one

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<v Speaker 3>hundred percent.

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<v Speaker 1>Sorry about that, Gizmo, said Ivey, not giving it much thought.

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<v Speaker 1>She and leave I were now very interested in what

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<v Speaker 1>doctor Screbnstein had to say. The doctor quickly got everyone

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<v Speaker 1>back on track and went on to explain how personal

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<v Speaker 1>appearance is a way to show your self love by

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<v Speaker 1>caring for you the best you can. That means brushing

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<v Speaker 1>your teeth, combing your hair, taking a good shower, and

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<v Speaker 1>washing your hands, explained doctor Screbnstein. It also shows respect

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<v Speaker 1>for the people around you, said Gizmo with a little cough.

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<v Speaker 3>You don't want to have smelly breath or dirty hands

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<v Speaker 3>when you're interacting with your family and friends.

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<v Speaker 1>Gizmo, so you don't look so good, Why don't you

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<v Speaker 1>sit down, suggested Levi. Gizmo agreed and took a seat

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<v Speaker 1>as doctor Screbnstein went on telling Levi and Ivy that

0:11:09.400 --> 0:11:12.280
<v Speaker 1>eating healthy should also be on their daily self care list,

0:11:12.880 --> 0:11:14.880
<v Speaker 1>as well as limited screen time, which will allow their

0:11:14.920 --> 0:11:17.520
<v Speaker 1>minds to relax and give them space to use your imagination,

0:11:17.880 --> 0:11:22.280
<v Speaker 1>create and discover new things. This will help you sleep better,

0:11:22.320 --> 0:11:24.040
<v Speaker 1>and getting a good night's sleep is one of the

0:11:24.080 --> 0:11:26.240
<v Speaker 1>most important things you can do. To say thank you

0:11:26.280 --> 0:11:28.080
<v Speaker 1>to your body for all the hard work it does

0:11:28.120 --> 0:11:33.520
<v Speaker 1>for you all day, said doctor Screbnstein. The doctor could

0:11:33.559 --> 0:11:36.319
<v Speaker 1>see that he really had Levine Ivy's attention, which was great.

0:11:37.120 --> 0:11:39.360
<v Speaker 1>That's because if they made the right decisions to do

0:11:39.400 --> 0:11:41.400
<v Speaker 1>these things, rather than being told to do them by

0:11:41.440 --> 0:11:44.160
<v Speaker 1>their parents, they would be way more likely to stick

0:11:44.200 --> 0:11:49.120
<v Speaker 1>with a good daily self care routine. All of the

0:11:49.120 --> 0:11:51.040
<v Speaker 1>things I mentioned can be put on a big list

0:11:51.080 --> 0:11:54.360
<v Speaker 1>that you hang in your rooms, said doctor Screbnstein. You

0:11:54.400 --> 0:11:56.240
<v Speaker 1>can even make a game out of finishing all the

0:11:56.280 --> 0:11:59.360
<v Speaker 1>things on your list each day. And I bet if

0:11:59.360 --> 0:12:01.600
<v Speaker 1>you asked your mama, they may even throw in some

0:12:01.640 --> 0:12:03.959
<v Speaker 1>little prizes for keeping up with your self care.

0:12:05.400 --> 0:12:05.959
<v Speaker 2>Prizes.

0:12:06.400 --> 0:12:11.600
<v Speaker 1>We love prizes, answered Ivy, looking at her brother, everything

0:12:11.640 --> 0:12:15.160
<v Speaker 1>you're saying makes sense, doctor Screbnstein. I don't want to

0:12:15.160 --> 0:12:18.120
<v Speaker 1>have stinky breath anymore, or feel tired every morning getting

0:12:18.120 --> 0:12:20.400
<v Speaker 1>ready for school, or have my mom constantly telling me

0:12:20.440 --> 0:12:22.120
<v Speaker 1>to wash my hands, said Levi.

0:12:23.480 --> 0:12:24.000
<v Speaker 2>He's right.

0:12:24.200 --> 0:12:26.360
<v Speaker 1>We're old enough to do these things by ourselves, and

0:12:26.440 --> 0:12:30.000
<v Speaker 1>they're good for us, added Ivy. Mom is going to

0:12:30.040 --> 0:12:32.120
<v Speaker 1>be so happy that she never has to ask us

0:12:32.120 --> 0:12:35.040
<v Speaker 1>if we took a good shower again. They'll all be

0:12:35.120 --> 0:12:40.400
<v Speaker 1>good from now on. Thank you, doctor Screbnstein. This is wonderful,

0:12:40.559 --> 0:12:43.600
<v Speaker 1>exclaimed the doctor. Trust me, you'll feel so much better

0:12:43.640 --> 0:12:46.800
<v Speaker 1>once you start this new routine, so wonderful in fact,

0:12:46.840 --> 0:12:49.080
<v Speaker 1>that you'll just laugh remembering how long it took you

0:12:49.120 --> 0:12:54.400
<v Speaker 1>to make this decision. Levi and Ivy were so happy

0:12:54.400 --> 0:12:56.840
<v Speaker 1>and turned to thank Gizmo as well. That's when they

0:12:56.880 --> 0:13:01.120
<v Speaker 1>finally noticed that he needed some help too. Oh no, Gizmo,

0:13:01.240 --> 0:13:03.760
<v Speaker 1>don't eat that, said Levi, sitting down next to his

0:13:03.840 --> 0:13:06.959
<v Speaker 1>robot friend and tasking a dusty potato chip out of

0:13:07.000 --> 0:13:10.640
<v Speaker 1>his hand. That thing's been on the floor for days, probably,

0:13:11.120 --> 0:13:13.040
<v Speaker 1>who knows how many germs it has on it.

0:13:14.600 --> 0:13:18.319
<v Speaker 3>I just need something little to eat. I haven't had

0:13:18.360 --> 0:13:19.640
<v Speaker 3>anything since yesterday.

0:13:20.280 --> 0:13:20.480
<v Speaker 1>Oo.

0:13:20.480 --> 0:13:22.200
<v Speaker 3>It is hard to come by in the bottom of

0:13:22.240 --> 0:13:22.760
<v Speaker 3>the toy.

0:13:22.600 --> 0:13:26.480
<v Speaker 1>Box, you know, said Gizmo, looking quite tired. You need

0:13:26.520 --> 0:13:29.360
<v Speaker 1>to eat better food, Gizmo, especially if you haven't eaten

0:13:29.400 --> 0:13:31.440
<v Speaker 1>in a while, said Ivy as she picked up Gizmo

0:13:31.600 --> 0:13:32.200
<v Speaker 1>to move him.

0:13:32.040 --> 0:13:37.520
<v Speaker 2>To the couch. Ew. What's all over my hands, asked Ivy,

0:13:37.520 --> 0:13:38.400
<v Speaker 2>putting Gizmo down.

0:13:39.440 --> 0:13:40.319
<v Speaker 3>Sorry about that.

0:13:40.640 --> 0:13:43.640
<v Speaker 1>It's probably some grease from my years, answered Gizmo.

0:13:44.760 --> 0:13:46.720
<v Speaker 3>I was going to get around to cleaning that up

0:13:46.800 --> 0:13:48.480
<v Speaker 3>later today, honest.

0:13:49.880 --> 0:13:53.640
<v Speaker 1>And what's that smell, asked Levi. It kind of smells

0:13:53.640 --> 0:13:55.920
<v Speaker 1>like something's burning.

0:13:56.200 --> 0:13:57.720
<v Speaker 2>No, nothing's burning.

0:13:57.880 --> 0:14:00.360
<v Speaker 3>It's just my batteries. I was supposed to to say

0:14:00.400 --> 0:14:03.640
<v Speaker 3>my battery compartment yesterday, but I never got around to.

0:14:03.640 --> 0:14:07.680
<v Speaker 2>It, said Gizmo. Why, asked Ivy.

0:14:07.920 --> 0:14:10.800
<v Speaker 3>It's because there are so many other things I wanted.

0:14:10.520 --> 0:14:13.880
<v Speaker 2>To do that were way more fun, answered Gizmo.

0:14:14.200 --> 0:14:17.160
<v Speaker 3>Like watching my favorite shows. You see, Ivy left or

0:14:17.200 --> 0:14:19.200
<v Speaker 3>tablet on top of the toy box the other day

0:14:19.360 --> 0:14:21.760
<v Speaker 3>and it fell lend me right next to me, So

0:14:21.840 --> 0:14:24.160
<v Speaker 3>I stayed up all night watching my shows.

0:14:24.440 --> 0:14:26.360
<v Speaker 1>Gizmo yawned and looked like he was going to fall

0:14:26.400 --> 0:14:31.480
<v Speaker 1>asleep right then and there. Oh no, is this what

0:14:31.720 --> 0:14:34.680
<v Speaker 1>we look like to other people? Levi asked Ivy.

0:14:36.720 --> 0:14:41.120
<v Speaker 2>Oh. I hope not, but maybe we do, said Ivy.

0:14:41.320 --> 0:14:43.920
<v Speaker 1>I'm just so happy doctor Scrubinstein found us when he did.

0:14:44.360 --> 0:14:46.600
<v Speaker 1>We really needed to change our ways and make self

0:14:46.640 --> 0:14:50.920
<v Speaker 1>care a much bigger part of our lives totally, and

0:14:51.000 --> 0:14:54.480
<v Speaker 1>Gizmo needs to as well, said Levi. Let's give our

0:14:54.480 --> 0:14:57.720
<v Speaker 1>friend a hand and get him back to good. Good

0:14:57.800 --> 0:15:02.280
<v Speaker 1>Gizmo coming up, said Ivy. Then Levi and Ivy, along

0:15:02.280 --> 0:15:05.840
<v Speaker 1>with doctor Scrubenstein, helped Gizmo make his own daily self careless.

0:15:06.160 --> 0:15:08.240
<v Speaker 1>They even helped him check a few things off as well.

0:15:08.640 --> 0:15:11.160
<v Speaker 1>They cleaned out his battery compartment, wiped away the leaky

0:15:11.200 --> 0:15:13.880
<v Speaker 1>grease from his ears, got him some good, healthy food

0:15:13.880 --> 0:15:16.080
<v Speaker 1>to eat, and helped him relax with some peaceful music

0:15:16.160 --> 0:15:18.120
<v Speaker 1>so he could fall asleep and give his body time

0:15:18.160 --> 0:15:22.520
<v Speaker 1>to re energize, Ivey asked her robot friend when he

0:15:22.560 --> 0:15:23.640
<v Speaker 1>woke up from his little nap.

0:15:24.480 --> 0:15:27.000
<v Speaker 2>I feel amazing, said Gizmo.

0:15:27.400 --> 0:15:29.440
<v Speaker 3>How have I been playing off this self care for

0:15:29.480 --> 0:15:30.080
<v Speaker 3>so long?

0:15:30.640 --> 0:15:31.480
<v Speaker 2>It was so.

0:15:31.400 --> 0:15:35.080
<v Speaker 3>Easy and made such a difference. Thank you all so

0:15:35.200 --> 0:15:37.520
<v Speaker 3>much for helping me get back to good.

0:15:38.440 --> 0:15:41.600
<v Speaker 1>Before today, I thought robots were always out one hundred percent,

0:15:41.720 --> 0:15:45.320
<v Speaker 1>said Levi. I didn't realize that you needed self care too.

0:15:46.160 --> 0:15:48.560
<v Speaker 1>It just looks a little different from my daily routine

0:15:48.600 --> 0:15:50.920
<v Speaker 1>since you don't have hair to colm, teeth to brush,

0:15:51.040 --> 0:15:52.720
<v Speaker 1>or hands to wash when you get back from playing

0:15:52.760 --> 0:15:55.480
<v Speaker 1>at the park. We promised to help you with your

0:15:55.480 --> 0:15:58.560
<v Speaker 1>self care routine moving forward, Gizmo, added Ivy.

0:15:59.320 --> 0:16:02.280
<v Speaker 2>Sorry we let it go this long. That sounds great

0:16:02.320 --> 0:16:03.480
<v Speaker 2>to me, said Gizmo.

0:16:03.920 --> 0:16:06.680
<v Speaker 3>I'm just happy that doctor Streubnstein and I were able

0:16:06.720 --> 0:16:09.800
<v Speaker 3>to help you out too. And now that you know

0:16:09.920 --> 0:16:12.360
<v Speaker 3>all about self care, you have the tools to make

0:16:12.360 --> 0:16:15.160
<v Speaker 3>it happen, and I have two friends here.

0:16:15.040 --> 0:16:16.600
<v Speaker 2>That will help you out along the way.

0:16:17.040 --> 0:16:21.280
<v Speaker 1>There's no stopping you. That night, Levi and Ivy took

0:16:21.320 --> 0:16:24.560
<v Speaker 1>doctor Scrubnstein and Gizmo up to their bedrooms. They started

0:16:24.560 --> 0:16:28.160
<v Speaker 1>their night by taking a good shower, doing good teeth brushing,

0:16:28.240 --> 0:16:30.800
<v Speaker 1>and limited themselves to a good amount of screen time

0:16:30.840 --> 0:16:34.880
<v Speaker 1>before bed. Their mom and dad were very impressed, and

0:16:34.920 --> 0:16:37.360
<v Speaker 1>the whole time Gizmo and Scrubnstein were by their sides,

0:16:38.120 --> 0:16:40.320
<v Speaker 1>Gizmo was counting down how long they should be in

0:16:40.320 --> 0:16:43.120
<v Speaker 1>the shower and brushing their teeth, and for their screen time,

0:16:43.160 --> 0:16:46.440
<v Speaker 1>they watched one Doctor Scrubnstein episode all about fun activities

0:16:46.480 --> 0:16:50.320
<v Speaker 1>that showed kids how to avoid germs. Good night, mom

0:16:50.360 --> 0:16:52.720
<v Speaker 1>and Dad, said Levi as he and Ivy hugged their

0:16:52.760 --> 0:16:56.000
<v Speaker 1>parents and started upstairs to their rooms. We're sorry we

0:16:56.080 --> 0:16:58.520
<v Speaker 1>forgot about our self care routines for a bit. We

0:16:58.560 --> 0:17:01.840
<v Speaker 1>won't let it happen again. We both love the way

0:17:01.880 --> 0:17:03.800
<v Speaker 1>we feel when we do the simple things that show

0:17:03.840 --> 0:17:07.080
<v Speaker 1>we care for ourselves. I'm so happy to hear that,

0:17:07.400 --> 0:17:09.880
<v Speaker 1>said Levi and Ivy's mom, giving her kids a big hug.

0:17:12.160 --> 0:17:14.560
<v Speaker 1>Levi and Ivy's parents were both so pleased that her

0:17:14.600 --> 0:17:16.639
<v Speaker 1>kids had made their own decision to focus on their

0:17:16.680 --> 0:17:19.880
<v Speaker 1>self care, and with that, Levi and Ivy hopped into

0:17:19.880 --> 0:17:22.720
<v Speaker 1>their beds, thanked Gizmo and Doctor Scrubnstein one more time,

0:17:22.920 --> 0:17:25.400
<v Speaker 1>and settled in for a good night's sleep which would

0:17:25.480 --> 0:17:29.800
<v Speaker 1>lead to a good morning. Thanks for joining us today.

0:17:30.040 --> 0:17:32.400
<v Speaker 1>We hope you enjoyed the story and learned.

0:17:32.160 --> 0:17:33.080
<v Speaker 2>A little something too.

0:17:33.440 --> 0:17:36.200
<v Speaker 1>And since we know everyone has their own story, we'd

0:17:36.200 --> 0:17:38.480
<v Speaker 1>love to hear yours. If you have an idea for

0:17:38.520 --> 0:17:41.119
<v Speaker 1>a Lively Lowis story, leave a comment on our Apple

0:17:41.160 --> 0:17:44.560
<v Speaker 1>podcast review page with five stars, your idea, and your

0:17:44.600 --> 0:17:45.400
<v Speaker 1>little one's name.

0:17:45.720 --> 0:17:49.280
<v Speaker 3>Then maybe I'm next to thank you will be with.

0:17:49.320 --> 0:17:52.240
<v Speaker 1>You until our next story time hang out.

0:17:52.280 --> 0:17:53.399
<v Speaker 2>Gank Fri Missaming.

0:17:53.760 --> 0:17:58.280
<v Speaker 3>We can't wait to share another fun, Lively Lewis story

0:17:58.600 --> 0:18:00.000
<v Speaker 3>with you.