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Speaker 1: It's Lovely book Club. Who's that knocking lot the door.

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Speaker 1: It's all your friends, your filthy horn. Your husband's gone on.

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Speaker 1: We've got books and a bottle of wine and some

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Speaker 1: oat milk lots with a little little turmeric powder on it,

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Speaker 1: and some matcha tinctures and some cocowapza. Because this is

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Speaker 1: Los Angeles and you love your nobs, you might as

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Speaker 1: well call it nip Angelus. It's literally Hollywood. It's literally,

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Speaker 1: it's gossip. I'm shook. It's memoirs, it's Martinis, it's Studio

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Speaker 1: fifty four, It's the Virgil. Celebrity book Club. We're changing keys.

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Speaker 1: Now come read it while it's hot. Celebrity book Club,

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Speaker 1: tell your secrets. We won't talk Celebrity book Club. No

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Speaker 1: boys or aloud. Celebrity book Club said loudon fry Celebrity

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Speaker 1: book Club. I brought meat and free Women owned rafted

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Speaker 1: by the one and only Kate Hudson, King Street Vodka,

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Speaker 1: Dril Harada. Her women like vodka. She can just still um,

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Speaker 1: my best friend. What motherfucking club clock? Who What I

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Speaker 1: say Barts, you say Noble Barts Bars. When I say Brand,

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Speaker 1: you say Tannos, Brent Brand, do you guys know that

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Speaker 1: is that? Does that surround? Where's that vintage? There was

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Speaker 1: a Brentano's at the Copley Mom Boston, Okay, And there

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Speaker 1: was one on the Upper East Side. Wait were Patty

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Speaker 1: were Patti SMI worked? You guys have never heard of her?

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Speaker 1: Because La, Yeah, I love you for this place, the

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Speaker 1: East Village. There's no pushers and shakers there. They don't

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Speaker 1: They don't do illegal drugs in La. They do small

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Speaker 1: pillars and batch mushrooms. You had today we went to

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Speaker 1: your famous canceled jam Marie Squirrel. Wow, an audience, divide it.

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Speaker 1: This is our country, you know. Wow. No one can

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Speaker 1: come together, not even m fucking Jam. We can't even

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Speaker 1: break Brad Big Brioch. We can't break break bothered and

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Speaker 1: jam MOULDI jam, and honestly it was good. And the

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Speaker 1: mold is a pro bioduc. Yes, it's French. It's very

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Speaker 1: Julia Child. It's literally Julia Child. So stop hating and

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Speaker 1: women be on dead people, yes, stop a raising dead

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Speaker 1: tall queen literally in the jam discourse. Um, it's crazy

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Speaker 1: because you guys think we see each other all the

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Speaker 1: time back I know, but we actually we erely hang

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Speaker 1: out and we are sort of it's been a while. Yeah,

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Speaker 1: it's been a while. Stephen texts me a few weeks

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Speaker 1: ago and said, did you know flights to Panama are

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Speaker 1: really cheap right now? And I had no idea because

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Speaker 1: I personally searched flights to Panama every day and it

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Speaker 1: was that. And when you got that text, where you

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Speaker 1: were were you nervous not a little nervous because you

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Speaker 1: wanted to go kind of cut it close like the show?

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Speaker 1: And I was like, Stephen, we're going on a West

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Speaker 1: Coast tour of not one, but two different shows. As

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Speaker 1: you were like, Oh, what would perfectly pair with that

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Speaker 1: is a Jammie little glue glue trip to Panama. To listen,

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Speaker 1: the flights were cheap and sometimes when Kayak calls, you

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Speaker 1: answer anyway, can I get some for gay guys going

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Speaker 1: on vacation? You talking about yeah, anyway. It's so cool

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Speaker 1: that you want to vacation. Thank you. Yea. More people

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Speaker 1: should do it. It's so amazing because it's a really

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Speaker 1: great way to d stress because our would go go

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Speaker 1: go in La you guys wake up one or two

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Speaker 1: and it's like, oh my god, I have to get

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Speaker 1: to the coffee shop and then like a dog needs

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Speaker 1: a coffee and my jacket needs another dog. I feel

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Speaker 1: like we did the day together. We were like, tweeted

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Speaker 1: for four hours, wake up, then we got a coffee.

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Speaker 1: We got coffee, then went back to tweet for four hours,

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Speaker 1: then did squirrel, then got B twelve shops, which we'll

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Speaker 1: be talking about all night. So okay, here's the question.

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Speaker 1: According to our nurse, who was in head to toe

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Speaker 1: figs because yeah, scrubs don't have to be boring, thank you, um.

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Speaker 1: And she was like, she's like, oh, it'll definitely be

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Speaker 1: heading up anywhere between twenty minutes and two hours. And

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Speaker 1: they were butt shots yeah, which I wasn't. I thought

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Speaker 1: it was gonna be like a quick drip just for

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Speaker 1: embarrassing to me. She was a butt shot and I

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Speaker 1: pulled out my pants, but it was just kind of

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Speaker 1: like hit. And I was like, oh, so you were

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Speaker 1: like fully doing like colonoskul be like spreading hole. I

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Speaker 1: wasn't spreading coal like but it. I was just more

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Speaker 1: bringing it halfway down to which is my classic pant level.

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Speaker 1: Like I feel like I'm called sleep plumbers. Um yeah

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Speaker 1: that threat. Yeah, but his sage I don't know how

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Speaker 1: to keep them up. And I've bought belts, but they

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Speaker 1: don't work like the I don't know. It's just a

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Speaker 1: conspiracy for ready belt makers are here. I would love

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Speaker 1: to speak with you. Um, we can do belt stuff,

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Speaker 1: but we are going to talk about a book. But

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Speaker 1: in the title of our show it's like book, you know,

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Speaker 1: Amazon parts in his books. But okay, we're gonna actually

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Speaker 1: bring out before we kind of went full book. We

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Speaker 1: want to kind of do a pre game, if you

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Speaker 1: know what I'm tying about. Sorry, pre book stuff with

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Speaker 1: the other member of our group, chat La Legend, rock

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Speaker 1: star Painter, host of KFM Radio, Um, our best friend,

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Speaker 1: country music sensation, the freaking best Holekay guy Sam Buck

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Speaker 1: Rosano who coming on Lakers, You fucking trader, Welcome to

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Speaker 1: our talk show, talk show. Watch what happens. I'm the

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Speaker 1: other best friend, yeah right, best friends from the fight Right?

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Speaker 1: Notice anything different about my hat? Yeah? You're a fucking trader. Yeah,

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Speaker 1: I'm the best friend who God forbid, I moved to

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Speaker 1: La and now I didn't get to be on the podcast.

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Speaker 1: Why's what happens? Okay, your energy giving like drag Queen

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Speaker 1: who was applied nine times on drag Day and now

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Speaker 1: just like host a drag race watch party really bitterly. No,

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Speaker 1: my plan was to get up and just fully Rachel

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Speaker 1: getting married. You guys would just be like, you think

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Speaker 1: you're very funny, don't you. Well you are funny. Well

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Speaker 1: it was funny ones too, and we were funny together.

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Speaker 1: But that's okay. And I love you guys, and I'm like,

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Speaker 1: oh my god, take away the b take away that

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Speaker 1: this wasn't my day. Wait, Lily, I do also sag,

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Speaker 1: though I have the exact same problem where I I

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Speaker 1: do wear a belt and I gotta say, it's just

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Speaker 1: I think it's the shape of our body. Oh it's hard. Yeah,

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Speaker 1: it's like our hips are bigger than our assess bake hips,

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Speaker 1: Flata and it just from my Nona. Yeah, she had

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Speaker 1: fs by the way. She was Yeah, like her boobs

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Speaker 1: went to like here. I remember seeing her strap it in.

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Speaker 1: It was wild and I was not a turn on. No,

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Speaker 1: I don't think what size would have Benna turned on.

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Speaker 1: Maybe a Nona with a full sea, yeah, like a

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Speaker 1: py perky, healthy sea Nona. Nona, Nona do and where

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Speaker 1: did you clock in at the end of your oh

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Speaker 1: before the chop we were doing, any idea that they

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Speaker 1: were just getting bigger and bigger. I mean, so we

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Speaker 1: clocked in the end at a thirty eight d Okay,

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Speaker 1: do you want to guess? And that and that is

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Speaker 1: now four sets of bees? Yeah, four four four hungry

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Speaker 1: young women. I donated them. I went to a local college, um,

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Speaker 1: and they go, there were benefiting the manatees now and yeah,

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Speaker 1: do you guys want to guess how much they would?

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Speaker 1: How much? That's actually really privately how much? Okay? But

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Speaker 1: should we There were eight pounds total? Right? Yeah? It

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Speaker 1: was hey eight really good way, which is a lucky

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Speaker 1: number in Chinese culture. That info is Patreon only. Kay,

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Speaker 1: let's talk about this vodka. Vodka. Does anyone know what

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Speaker 1: King streets? Who owns it? Maybe? Um Kate, Yeah, it

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Speaker 1: was mentioned briefly, but it was so chaotic at the

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Speaker 1: beginning of the show, the commotion, the excitement, you couldn't

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Speaker 1: totally process all the info. So it's best served with

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Speaker 1: good company, that says on the bottle, And let me

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Speaker 1: just do a little reading of the back of the bottle.

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Speaker 1: After a particularly long day, I decided to host an

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Speaker 1: impromptu cocktail party for my closest friends. As I prepared

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Speaker 1: to whip of a batch of dirty vodka martinis, I

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Speaker 1: surveyed my bar but I wasn't one hundred percent happy

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Speaker 1: with my options. Then I wondered, are any of these

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Speaker 1: vodkas founded by women? I did some research. They weren't,

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Speaker 1: So I decided to make my own just the way

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Speaker 1: I like it. Kay and Hudson I love. She's glasses

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Speaker 1: on those glasses that actresses wear when they're reading scraps,

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Speaker 1: big big war bees, big thick, thick glasses. She's in

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Speaker 1: the liquor area of the home, the liquor pantry, and

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Speaker 1: she's just like Gray Goose. She pulls up the corporate

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Speaker 1: like governing board of Gray Goose is owned by then

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Speaker 1: she's like damn. She's like, okay, Belvidera. And then she's like,

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Speaker 1: hold on, let me there's a there's a password. She's

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Speaker 1: like getting into the corporate Gray Goose like login that.

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Speaker 1: She's like, Tito's a host their house to be a

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Speaker 1: female founder of Cheetos. Yeah, I would know. I would say,

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Speaker 1: Tito Titos is like the most fun astin Oh. Yeah,

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Speaker 1: I guess it gets doggo doggo, meaning like straight people

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Speaker 1: of dogs, which could be any of you, and we

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Speaker 1: support your culture. Okay, so let's taste this vodka. Do

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Speaker 1: we want to do straight? First? You know, get the

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Speaker 1: notes and then most sure, oyeah, we're gonna do want

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Speaker 1: to do warm for our sister? Well, no, we have

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Speaker 1: it's rocks, but okay, cheers, cheers, cheers, lunch, Well, just

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Speaker 1: getting the nose, not much. I love smooth af Yeah,

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Speaker 1: going down, it's actually quite smooth. It's actually really really good.

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Speaker 1: I'm I'm partial to m Gray Goose myself, um, which

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Speaker 1: is obviously tasteless and odorless, as vodka should be. But

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Speaker 1: I'm getting at some sort of icicle I mean sweet

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Speaker 1: and the first icicle off your parents porch, Thank you,

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Speaker 1: Dak That to me says dirt, which I'm not. Okay,

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Speaker 1: but Sam's from like rural mass Your icicles are like fresh.

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Speaker 1: Is that where you learn to suck? Yeah, all gay

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Speaker 1: guys start on an icycle. That's the first time I

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Speaker 1: get a little bit of vanilla, which I'm not and

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Speaker 1: I think could make it, made it a little bit

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Speaker 1: of sweetness. The art direct one is appropriate. It's there's

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Speaker 1: a little floral bouquet, there's flora, there's Gold. There's the

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Speaker 1: West Elm Gold as we can see it, florals framing handcrafted. U.

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Speaker 1: King Street is a leap. It's after the street of

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Speaker 1: New York. Yeah, because she had like an apartment there.

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Speaker 1: That's when she would have friends over. Taylor is like

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Speaker 1: live in New York for two months or something and

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Speaker 1: then like such a connection to that carpet bag not real. Yeah,

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Speaker 1: she's going back to her Malibu home. Yeah, you guys

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Speaker 1: are liars. Um I do have a Kate Hudson's story.

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Speaker 1: Oh my god. What Okay? So someone was telling me

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Speaker 1: that they were like best sis with Heather Graham's assistant

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Speaker 1: in the hey day of a time when she would

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Speaker 1: need an assistant, and that you cannot communicate directly with Heather.

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Speaker 1: She would call you and leave a message you never

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Speaker 1: spoke to her, which to me is like perfect job.

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Speaker 1: It's only kind of like mafia like kind of yes.

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Speaker 1: So one day that the directive was take my car

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Speaker 1: and go get a car wash. So the assistant goes

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Speaker 1: into fun Yeah, goes takes the car for a car wash.

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Speaker 1: In the passenger seat is Heather's diary. Oh my god.

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Speaker 1: And in the diary it was all about how much.

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Speaker 1: It was the prison read like immediately, yeah a Heather

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Speaker 1: Graham and sorry, this is an unethical story. Yeah, it's

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Speaker 1: like if any really ethical people are here right now, Lea,

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Speaker 1: cover your ears, cover your ears. In the diary, all

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Speaker 1: she was writing about was how much she hated and

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Speaker 1: how jealous she was of Kate Hudson. Oh, sorry, it's

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Speaker 1: really story story I've ever heard. It's not it's bad

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Speaker 1: vibe falling in her bubble letter. I know it stays in.

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Speaker 1: This stays in the virginal. So she's like, right, how's

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Speaker 1: a good jelly roll? And she's like, dear Diary, I

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Speaker 1: hate Kate Hudson. And preparing for this, I was kind

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Speaker 1: of looking at it. I was like, what movies was

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Speaker 1: Kate Hudson even in? And then it was like, well,

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Speaker 1: it's every good movie. That many movies. It's like twelve movies. Oh,

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Speaker 1: how many of you made? But then I was just curious. No,

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Speaker 1: I made no movies, but I was curious what Heather

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Speaker 1: Graham was jealous of. But Kate Hudson movies are Kate

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Speaker 1: Hudson movies? Like you're not going to see the Heather

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Speaker 1: Graham joint, you know, It's like oh you see that

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Speaker 1: new gram. But Heather Graham is like the star who

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Speaker 1: like inspired uncalled Johns, you know of like the two

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Speaker 1: thousand like she was, like she was Paul Thomas Anderson's mules,

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Speaker 1: like she was like nights is a Heather Graham feature.

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Speaker 1: When you're like, how do those a guy? In ten days?

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Speaker 1: You're like Kate Hudson, Queen of rom comes. Yeah, cheers

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Speaker 1: to that. Cheers, Yeah, cheers years cheers to Heather Graham's diary.

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Speaker 1: Oh are you okay? Then? Is the King Street kind

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Speaker 1: of him? Sam's wasted, he's block out? Yeah, can we

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00:17:05,640 --> 00:17:09,280
Speaker 1: get him? And the thing is when you guys were

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Speaker 1: called medical that you would be funny and you would

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Speaker 1: be funny. Thing is funny. I think you're funny. You're

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Speaker 1: so funny, so funny. Our Patreon subscribes to your Patriots. Yeah, no,

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00:17:29,200 --> 00:17:35,120
Speaker 1: sub to Sam pat our podcast. Listens to your podcast. Yeah.

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00:17:35,200 --> 00:17:39,880
Speaker 1: I do have a country radio show on Patreon. It's

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Speaker 1: a little gossipy, it's a little historical. It's a little

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00:17:43,800 --> 00:17:48,159
Speaker 1: stone see stoner. It's kind of like jazz radio but country,

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00:17:48,240 --> 00:17:51,520
Speaker 1: but badass, the enemy of country. It's like drunk history

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00:17:51,640 --> 00:17:55,960
Speaker 1: but not drunk it's true. Patreon dot com slash sam

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00:17:56,160 --> 00:18:04,160
Speaker 1: buck Country. Thank you worked indulging me? Yeah, absolutely, thank

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Speaker 1: you so much. This episode is sponsored by Zoktok. You're

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Speaker 1: trying to find a cause for your symptoms, akey, back, headache, running, nose, itchy.

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00:18:28,840 --> 00:18:32,159
Speaker 1: I worked on my genitals, So let me guess you

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00:18:32,280 --> 00:18:35,600
Speaker 1: stumble down a TikTok rabbit hole full of questionable advice

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00:18:35,800 --> 00:18:39,359
Speaker 1: from so called experts. Suddenly I have cancer. No, thank you.

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00:18:41,200 --> 00:18:43,520
Speaker 1: There are better ways to get the answers you want

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Speaker 1: and the care you deserve from trusted professionals and not

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Speaker 1: random people on the internet. The randoms I love you

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00:18:50,640 --> 00:18:54,160
Speaker 1: and my TikTok connection. Yeah it stands, but I'm sorry.

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00:18:54,400 --> 00:18:57,320
Speaker 1: You shouldn't be getting medical advice from some girl on

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Speaker 1: d oc dot com, slash book Club, zok dot dot

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Speaker 1: com slash book Club. Ditch the talk. So yeah, we

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Speaker 1: read in quote, we read a book, We read a book.

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Speaker 1: We looked at a book, looks at a book, and

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Speaker 1: that book is by none other than, as we said,

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Speaker 1: Queen of rom Coms Hottest Woman Alive thorn In heathergram Side,

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Speaker 1: Kate Hodson Hudson, who the book is called Pretty Happy, Healthy,

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Speaker 1: ways love your body. This book is this book is,

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Speaker 1: however a science book. Yeah, it's a science book. It's

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Speaker 1: um a self help book. It's also a journal. Yeah,

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Speaker 1: there's a lot of it's a quiz book. There's a

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Speaker 1: lot of blank pages where you can write answers to questions.

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Speaker 1: There's like very cosmo like quizzes. But then some of

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Speaker 1: the quizzes are really long, and I was just like

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Speaker 1: on the beach and Panama not to brag like China,

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Speaker 1: and I'm just like, this is actually a little too

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Speaker 1: much work. Okay, I'm sorry. No, I would fill out

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Speaker 1: the quizzes, okay, for let's just start. I there's kind

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Speaker 1: of a journal in the back that's a daily planner

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Speaker 1: that's like my day and where you write down exercise

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Speaker 1: and metime and meditation, breakfast, snack, lunch, dinner. So I

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Speaker 1: started and I was like, I'm gonna do this. It's

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Speaker 1: gonna be so funny. I'm gonna write down everything I eat.

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Speaker 1: Did not do this, So I wrote down a few things.

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Speaker 1: The first journal entry I made was seven am exercise

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Speaker 1: walking to Duncan. That's yeah, I know walking is yeah, well,

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Speaker 1: and it's like you can do It's about just staying

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Speaker 1: active with friends, Like don't do the same pilates class

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Speaker 1: every day, she says, do pull dance, saying do walking,

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Speaker 1: do secks? I mean one of the things about this

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Speaker 1: book that becomes clear is like the audience is clearly

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Speaker 1: like very specifically, Like she keeps saying, like it's a

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Speaker 1: mindful book, it's a happy book, it's a book for all,

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Speaker 1: but like it's a book for overweight Kate Hudson fans

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Speaker 1: who are women between the ages of thirty four and fifty. Yes,

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Speaker 1: like that is it's not really for anyone else. And

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Speaker 1: she's always like, it's not about like losing weight, but

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Speaker 1: like here's like eighteen tips to lose weight, Like it's

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Speaker 1: really it is just about losing weight. She tries to

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Speaker 1: like do a section in the book that's like all

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Speaker 1: about just more like depression and like being happy, but

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Speaker 1: obviously it's like to be happy is to lose weight.

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Speaker 1: Like it's not like kind of inner piece. If I

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Speaker 1: may just share my journal entry of when I ate

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Speaker 1: that day granola yogurt, Greek yogurt. Excuse me, opah, sorry,

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Speaker 1: this is after the duncan. Yeah, just duncan iced coffee.

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Speaker 1: I did no sugar milk. They're doing a medium two

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Speaker 1: for five dollars, and so I go there and I

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Speaker 1: was like, um, two for five with oat milk. And

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Speaker 1: then she was like it's eight dollars and I was like,

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Speaker 1: it says two for five mediumized coffees, not not for

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Speaker 1: those special milk. So I changed it. I just wanted

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Speaker 1: to the deal for you and a friend or was

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Speaker 1: it for like you and your best friend yourself? Oh? No,

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Speaker 1: that was for me and my lover. Yeah. Wow to

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Speaker 1: dunk it in the morning. Everybody around because we all

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Speaker 1: know is like about this much milk and then like coffee. Yeah.

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Speaker 1: So then yeah, I did my granola. Things started out

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Speaker 1: really good, just blueberries, greek yogurt, granola. Then um, I

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Speaker 1: did a lemon water and I was like, let me

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Speaker 1: just have like a little bit of cheese. Good fats.

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Speaker 1: I guess does she say that kind of She says

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Speaker 1: good fats every other sentence in this book. This is

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Speaker 1: where then things went downhill. Um. I went to CBS

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Speaker 1: picked of a prescription, has some time to kill. I

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Speaker 1: bought a veal hot dog. Sorry and not to pry,

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Speaker 1: but was the veal hot dog from CBS? No, it

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Speaker 1: was from a neighboring, cool little polish store. So I

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Speaker 1: was being like, oh, I'm beating kid Hudson. I'm spontaneous.

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Speaker 1: I love exploring little shops. And I was like, what

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Speaker 1: are those hot dogs? And one was like veal and

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Speaker 1: I was like, I will take dose, went home, whipped

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Speaker 1: one up protein. Anyone. Where are you doing like a

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Speaker 1: sauce because she says barbecue sauces on the bad list

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Speaker 1: because there's a lot of shot of sugar. I just

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Speaker 1: did mustard wow German style, the Germans style totally. And

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Speaker 1: then what happened after that? You're sort of flipping away

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Speaker 1: from your diary. I noticed then. I was like, what

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Speaker 1: you got bored? And I kind of got bored and

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Speaker 1: just started writing down foods I generally ate in the way.

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Speaker 1: And I was like, wing sushi, more coffee, Like she's

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Speaker 1: writing them on the walls. Yes, you go about my

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Speaker 1: apartment is covered in like blood writing my food diary. Well, Kate,

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Speaker 1: Kate does say so. One of the things she says

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Speaker 1: is keep a drawing board. And your drawing board can

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Speaker 1: beat anything. It can be a note tap in your phone,

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Speaker 1: it can be a diary where you talk about how

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Speaker 1: much you hate kate huts and that you leave on

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Speaker 1: the passenger seat of your car. It can be sticky

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Speaker 1: notes that you put on a computer. There's this one

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Speaker 1: graphic there's a sticky note and it says last eight

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Speaker 1: spaghetti And it was just like the idea of just

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Speaker 1: sort of slapping that right spaghetti boom, just to stay

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Speaker 1: in touch with your you know, well, it's all about

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Speaker 1: knowing your body and bulk prepping your classic kind of

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Speaker 1: la stuff. She's like, no, I had to have three kids,

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Speaker 1: and so she when she really realized she had to

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Speaker 1: write this book, she was going hard. You know, she

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Speaker 1: was an almost famous she was moving and grooving. Yeah,

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Speaker 1: she got pregnant and then she got pregnant and she

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Speaker 1: getting all that way for a writer and then she

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Speaker 1: was like no, no, no, I literally loved that I

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Speaker 1: gave seventy pounds when I was pregnant, Like, well it

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Speaker 1: was awesome. I swear, I swear. And she had this

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Speaker 1: moment she was on a plane, ruined them on the

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Speaker 1: plane and drank three keen out and the plane's about

374
00:26:01,760 --> 00:26:03,840
Speaker 1: to take off and she's not an interest fire and

375
00:26:03,880 --> 00:26:06,479
Speaker 1: don't getting wrong and she's just being like I am

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00:26:06,760 --> 00:26:09,040
Speaker 1: I was like feeling so overwhelmed by my career and

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00:26:09,160 --> 00:26:12,000
Speaker 1: all the incredible films that I'm shooting that their Gram's

378
00:26:12,040 --> 00:26:15,720
Speaker 1: not in and she starts like freak out, and then

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Speaker 1: what did she do? She called her mom. It's a

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00:26:20,520 --> 00:26:26,120
Speaker 1: huge character in this book and Callie all the time. Yeah,

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00:26:26,240 --> 00:26:29,919
Speaker 1: I call on the Goldie home within and Goldie was like, Okay,

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Speaker 1: I want you to close your eyes and let's all

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Speaker 1: do it. Close your eyes. I want you to take

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Speaker 1: a deep breath. I want you to send that breath

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Speaker 1: down your body to the end of your toes. Feel

386
00:26:45,720 --> 00:26:47,919
Speaker 1: the toes, feeling your neck. It is always that thing.

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Speaker 1: This whole book is very like when I first took

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Speaker 1: my first yoga class, where you're they're like, relax now,

389
00:26:54,000 --> 00:26:57,440
Speaker 1: relax your neck, now, relax your ears, now, relax your calves.

390
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Speaker 1: And you're like, what are you talking about? How I'm

391
00:27:02,200 --> 00:27:05,240
Speaker 1: supposed to relax my calf? Yeah, Like it wasn't so

392
00:27:05,600 --> 00:27:08,480
Speaker 1: tense before, but like now I'm relaxing, and they're like,

393
00:27:08,840 --> 00:27:12,920
Speaker 1: feel it, feel the relaxed calf. Yeah. There's an underlying

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00:27:13,040 --> 00:27:15,040
Speaker 1: tension to this book which I think you just sort

395
00:27:15,080 --> 00:27:18,399
Speaker 1: of surfaced um, which is very much like again, it's

396
00:27:18,440 --> 00:27:21,800
Speaker 1: a weight loss book, and it's just like it's always

397
00:27:21,880 --> 00:27:24,480
Speaker 1: just like and actually it's about just like being super

398
00:27:24,560 --> 00:27:28,480
Speaker 1: super calm and listening to your body, but also just

399
00:27:28,680 --> 00:27:32,240
Speaker 1: like you shouldn't have gained all that weight and actually,

400
00:27:32,359 --> 00:27:35,760
Speaker 1: like halibit has is really a cidic, so actually cut

401
00:27:35,840 --> 00:27:40,000
Speaker 1: all the halibit out of your diet, like notice. At

402
00:27:40,040 --> 00:27:41,840
Speaker 1: the same time, though, I will say, okay, I feel

403
00:27:41,840 --> 00:27:44,200
Speaker 1: like this book. It's it's basically like a science book

404
00:27:44,280 --> 00:27:46,639
Speaker 1: written by someone like with a doctor and having a

405
00:27:46,720 --> 00:27:51,600
Speaker 1: Buddha statue. It's just like she has studied like the

406
00:27:51,760 --> 00:27:56,320
Speaker 1: ari Veda like methods, and she's studied the body types crystals.

407
00:27:57,000 --> 00:28:01,879
Speaker 1: She has crystals. She wears eads for a photoshoot of

408
00:28:01,960 --> 00:28:04,639
Speaker 1: her meditating, and she does meditate, and honestly, it's like

409
00:28:04,920 --> 00:28:07,520
Speaker 1: look at her. It works like well, and I think

410
00:28:07,760 --> 00:28:09,840
Speaker 1: that is the whole book. Her thesis is just like,

411
00:28:10,040 --> 00:28:13,080
Speaker 1: you know what I look like so like and then

412
00:28:13,160 --> 00:28:14,800
Speaker 1: she's like can you know? And she's like, you know,

413
00:28:14,880 --> 00:28:17,440
Speaker 1: I don't look like some insane toned workout girl, Like

414
00:28:17,520 --> 00:28:21,200
Speaker 1: I just kind of like normal one. Okay, if I

415
00:28:21,359 --> 00:28:26,399
Speaker 1: want to pleasure myself and have pasta in the portion

416
00:28:26,520 --> 00:28:32,080
Speaker 1: size of a fist, I will. I know that she's

417
00:28:32,119 --> 00:28:36,920
Speaker 1: wearing twenty fedoras on top of each other. That is

418
00:28:37,040 --> 00:28:40,880
Speaker 1: someone who's spontaneous and fun and has carbs once a year. Yeah,

419
00:28:42,200 --> 00:28:44,800
Speaker 1: it's called going out once a week with your girlfriends

420
00:28:44,800 --> 00:28:48,520
Speaker 1: and having one cocktail in bed by eleven thirties so

421
00:28:48,600 --> 00:28:51,480
Speaker 1: you can make gluten free pancakes with your kids on Sunday.

422
00:28:52,080 --> 00:28:54,959
Speaker 1: If I may read a little passage, I love myself,

423
00:28:55,120 --> 00:28:59,840
Speaker 1: enjoy lish being with my children and family, diving into

424
00:29:00,120 --> 00:29:02,800
Speaker 1: a new film project, going on a long hike in

425
00:29:02,840 --> 00:29:06,200
Speaker 1: the canyon by my house. I connect with my sensuality

426
00:29:06,640 --> 00:29:11,600
Speaker 1: and sexuality in ways that make me feel vibrant and alive.

427
00:29:12,200 --> 00:29:16,360
Speaker 1: The connection to pleasure is a lifeline of energy for

428
00:29:16,480 --> 00:29:20,960
Speaker 1: me and provides another ant toodote to stress. Did I

429
00:29:21,000 --> 00:29:30,400
Speaker 1: say that right? Antidote? Yes, you see, this book has

430
00:29:30,480 --> 00:29:33,520
Speaker 1: made you smarter. I know I'm start of learning words

431
00:29:33,600 --> 00:29:38,280
Speaker 1: word today. Oka. Wait, can I read another passage please? Um? Okay.

432
00:29:38,320 --> 00:29:40,400
Speaker 1: So it's also like, so Goldie Han is this constant

433
00:29:40,440 --> 00:29:42,600
Speaker 1: presence in the book, But I do feel like there's

434
00:29:42,640 --> 00:29:44,400
Speaker 1: this thing where she's kind of taking pains to like

435
00:29:44,600 --> 00:29:46,920
Speaker 1: not cancel Goldie Han and like make sure that you

436
00:29:47,000 --> 00:29:49,240
Speaker 1: know that, like Goldie Han was a supportive mother, like

437
00:29:49,360 --> 00:29:51,320
Speaker 1: even if she's like we are best friends. I call

438
00:29:51,360 --> 00:29:54,960
Speaker 1: her constantly. But here's a little story. One day after school,

439
00:29:55,120 --> 00:29:57,600
Speaker 1: my mom casually asked me what I'd eaten that day.

440
00:29:58,160 --> 00:30:02,120
Speaker 1: Always one for supporting free choice, she didn't tell us

441
00:30:02,200 --> 00:30:06,520
Speaker 1: what to eat supporting free choice. Insane way to phrase that.

442
00:30:06,600 --> 00:30:10,640
Speaker 1: My mom loves free speech and free choice and free choice,

443
00:30:10,760 --> 00:30:16,960
Speaker 1: choice nourishment for her progeny. She wanted my brothers and

444
00:30:17,080 --> 00:30:21,880
Speaker 1: me to think for ourselves, not be fucking sheep ah

445
00:30:23,800 --> 00:30:29,000
Speaker 1: she's eating whenever shit. Mom put down our throat innocently.

446
00:30:29,400 --> 00:30:33,240
Speaker 1: I told her that I'd eaten two donuts, a blueberry

447
00:30:33,280 --> 00:30:36,560
Speaker 1: bagel with cream cheese for a snack, and a chicken

448
00:30:36,640 --> 00:30:43,240
Speaker 1: filet sandwich for lunchery. Honestly, that's girl not to be

449
00:30:43,360 --> 00:30:46,600
Speaker 1: against free choice, but I don't care if you're twelve,

450
00:30:46,760 --> 00:30:51,440
Speaker 1: that's too much, okay. Also blueberry bagels, no, yeah, that's sick,

451
00:30:52,360 --> 00:30:59,080
Speaker 1: that's tested. Yeah, thank you two. Goldie Hawn asked casually,

452
00:31:00,560 --> 00:31:03,800
Speaker 1: maybe just one would Two donuts don't have a lot

453
00:31:03,840 --> 00:31:08,760
Speaker 1: of nutrition and your body is beginning to change. Then

454
00:31:08,840 --> 00:31:10,959
Speaker 1: she gently explained that if I started to pay attention

455
00:31:11,000 --> 00:31:13,040
Speaker 1: to what and how much food I ate now at thirteen.

456
00:31:13,560 --> 00:31:15,520
Speaker 1: Then I wouldn't have to worry so much later I

457
00:31:15,520 --> 00:31:17,480
Speaker 1: wouldn't develop bad habits around what I ate. And we

458
00:31:17,600 --> 00:31:20,800
Speaker 1: all know how hard it has to brick bad It's

459
00:31:20,840 --> 00:31:25,120
Speaker 1: really hard to start young. That's the part where I

460
00:31:25,120 --> 00:31:28,360
Speaker 1: feel like I was raised on such good habits that

461
00:31:28,520 --> 00:31:33,280
Speaker 1: it backfired. But what were the habits? You know what

462
00:31:33,360 --> 00:31:36,600
Speaker 1: I'm saying. Because there's a difference between your mom treating

463
00:31:36,640 --> 00:31:39,560
Speaker 1: you like a sheep and being like, Lily, it's time

464
00:31:39,600 --> 00:31:43,080
Speaker 1: for your peanut intake. I don't think she was kind

465
00:31:43,120 --> 00:31:46,080
Speaker 1: of teaching new habits around eating maybe five small meals

466
00:31:46,120 --> 00:31:48,440
Speaker 1: a day, you know what I mean. I'm two. She's like,

467
00:31:48,520 --> 00:31:50,640
Speaker 1: so what I do is five small meals a day,

468
00:31:50,960 --> 00:31:54,800
Speaker 1: three almonds, three blueberries, then steam to lopia around two.

469
00:31:55,640 --> 00:31:57,200
Speaker 1: I feel like maybe she should have done. I feel

470
00:31:57,200 --> 00:31:59,520
Speaker 1: like it's so TikTok mom. Now, so just like make

471
00:31:59,600 --> 00:32:02,840
Speaker 1: the most insane lunch that's in like such a crazy

472
00:32:02,960 --> 00:32:08,120
Speaker 1: like Japanese Amazon lunch, like seven shots. There's like so

473
00:32:08,280 --> 00:32:10,760
Speaker 1: many salaries, but then you carve them into a race car,

474
00:32:10,920 --> 00:32:13,240
Speaker 1: like at six am, can I get a sandwich in

475
00:32:13,320 --> 00:32:17,760
Speaker 1: the shape of Frank Sinatra, Like then you would have

476
00:32:18,000 --> 00:32:22,600
Speaker 1: loved your wheat. Now you'd be this big whole wheat head.

477
00:32:23,000 --> 00:32:24,840
Speaker 1: I mean all is also so like in nineties, I

478
00:32:24,880 --> 00:32:27,560
Speaker 1: feel like she debunks that like holy bread is and

479
00:32:27,640 --> 00:32:31,520
Speaker 1: I will say she is a debunkist extraordinaire. There's so

480
00:32:31,680 --> 00:32:34,440
Speaker 1: much really important debunking in this book where she's just like,

481
00:32:34,760 --> 00:32:37,000
Speaker 1: we all know the low fat movement was dumb, Like

482
00:32:37,480 --> 00:32:39,600
Speaker 1: we know that sugar is the enemy. She's like, fat

483
00:32:39,640 --> 00:32:43,160
Speaker 1: doesn't make you fat, sugar does. Like that is true you,

484
00:32:43,600 --> 00:32:48,760
Speaker 1: doctor hud Doctor Kate Hudson. She's like, oh she also Okay, okay,

485
00:32:48,840 --> 00:32:51,480
Speaker 1: let me just talk about this, so please do because

486
00:32:51,560 --> 00:32:53,600
Speaker 1: I do feel like there's a problem in our society

487
00:32:53,640 --> 00:32:56,680
Speaker 1: where people say carbs and they say carb to mean bread,

488
00:32:56,760 --> 00:32:58,920
Speaker 1: but that's not what a carb is and like I

489
00:32:59,080 --> 00:33:03,880
Speaker 1: didn't really even know that I book, she's talking about

490
00:33:03,880 --> 00:33:07,200
Speaker 1: like bulger or like burly, but like literally but but

491
00:33:07,360 --> 00:33:11,720
Speaker 1: that setables are carbs. Wait, no, okay, I did do

492
00:33:12,240 --> 00:33:15,680
Speaker 1: like people fruit fruit are carbs, Like people don't know this, No,

493
00:33:15,880 --> 00:33:19,120
Speaker 1: people do this. I think our Los Angeles crowd knows

494
00:33:19,280 --> 00:33:24,680
Speaker 1: that vegetables our carbs. Steven Okay, I know you just

495
00:33:24,840 --> 00:33:29,400
Speaker 1: got off the plane from Panama, but have some goddamn respect. Okay,

496
00:33:29,440 --> 00:33:32,520
Speaker 1: you guys are very very nutrition centered here in the city.

497
00:33:32,600 --> 00:33:35,320
Speaker 1: But I do think people from the heartland and places

498
00:33:35,360 --> 00:33:37,840
Speaker 1: like New York, which are so loud and beepee beep,

499
00:33:38,080 --> 00:33:41,280
Speaker 1: it's so loud that we just pound cauliflowers, just people.

500
00:33:42,520 --> 00:33:45,280
Speaker 1: But there is still as part of the national discourse,

501
00:33:45,360 --> 00:33:48,600
Speaker 1: there's all this just like too many carbs today, as

502
00:33:48,680 --> 00:33:52,480
Speaker 1: if you're talking about only you know why pasta and

503
00:33:52,600 --> 00:33:58,960
Speaker 1: I'm talking about coconuts, which are carbs fresh off the

504
00:33:59,040 --> 00:34:01,960
Speaker 1: beach in animal where I was well And here she

505
00:34:02,160 --> 00:34:06,960
Speaker 1: is holding Is popcorn a carb? Yes? Yeah, okay, okay,

506
00:34:07,040 --> 00:34:08,600
Speaker 1: I do that feel that is like kind of a

507
00:34:08,640 --> 00:34:10,880
Speaker 1: guiltyy thing for like healthy girls to be like I

508
00:34:11,000 --> 00:34:16,960
Speaker 1: am sitting there with popcorn. It's not a carb. Like anyway,

509
00:34:17,000 --> 00:34:23,160
Speaker 1: here's Kate Hudson with one kernel of popcorn. So I

510
00:34:23,200 --> 00:34:25,120
Speaker 1: see this popcorn make over there, So now you know

511
00:34:25,320 --> 00:34:27,640
Speaker 1: it's a carb. I know it's a car we noticed.

512
00:34:27,640 --> 00:34:30,920
Speaker 1: Stay away. Yeah, and maybe this venue could maybe consider

513
00:34:31,080 --> 00:34:33,359
Speaker 1: charging by the kernel, and that would be a way

514
00:34:33,400 --> 00:34:38,400
Speaker 1: to encourage good habits, good habits, Okay, so did you

515
00:34:38,480 --> 00:34:40,320
Speaker 1: do the body quiz? I did the but like so

516
00:34:40,480 --> 00:34:43,600
Speaker 1: find out if we were Please get out your notepads, um,

517
00:34:43,800 --> 00:34:47,000
Speaker 1: this is get your abacusses and your calculators because you

518
00:34:48,000 --> 00:34:50,800
Speaker 1: bring them out, lock the doors. This is an exam.

519
00:34:51,000 --> 00:34:54,239
Speaker 1: No cheating, okay. So there are three body types in

520
00:34:54,320 --> 00:34:58,480
Speaker 1: the ru Veda, so it's vata okay. But anyway, so

521
00:34:58,520 --> 00:35:01,200
Speaker 1: the three body types are tata, which is like thin,

522
00:35:01,800 --> 00:35:05,080
Speaker 1: peta which is like medium, and then kufa fat, which

523
00:35:05,239 --> 00:35:08,800
Speaker 1: is fat and stual. Just be like literally, it's just

524
00:35:09,040 --> 00:35:11,480
Speaker 1: like the thing when the cottas is they're slow and

525
00:35:11,719 --> 00:35:15,959
Speaker 1: steady and walk slow and like break out all the time.

526
00:35:17,320 --> 00:35:21,000
Speaker 1: So katas are known for their larger bones, um, their

527
00:35:21,120 --> 00:35:25,959
Speaker 1: white size, they're slow gait, and their tendency to gain weight.

528
00:35:26,040 --> 00:35:28,279
Speaker 1: And it's like you just said four synonyms for fat.

529
00:35:28,560 --> 00:35:31,360
Speaker 1: I don't be like what animals do you compare yourself

530
00:35:31,440 --> 00:35:36,239
Speaker 1: with like a pout or a three thousand pounds bear

531
00:35:36,640 --> 00:35:42,320
Speaker 1: or like a little goldfish. So here's the thing. My

532
00:35:42,719 --> 00:35:48,759
Speaker 1: results came back a little conflicting interesting, okay. S. So

533
00:35:48,840 --> 00:35:51,719
Speaker 1: there was there's a there's like a personality quiz and

534
00:35:51,880 --> 00:35:55,560
Speaker 1: then your dosa type right, which is again, doctor Kate Hudson,

535
00:35:55,600 --> 00:35:57,759
Speaker 1: You're kind of like I did feel a little bit

536
00:35:57,800 --> 00:36:01,560
Speaker 1: of copy and paste vibes. Like again, after she googled

537
00:36:01,600 --> 00:36:05,680
Speaker 1: women on vodkas, she was like body type Yeah, in

538
00:36:05,840 --> 00:36:07,759
Speaker 1: her office and she like takes the glass off and

539
00:36:07,840 --> 00:36:12,520
Speaker 1: it's like, ah, I need some barley. Well listen to

540
00:36:12,600 --> 00:36:17,360
Speaker 1: your body when you're yeah, okay, So I did. So.

541
00:36:17,560 --> 00:36:20,400
Speaker 1: First I'm reading the description of Vata and I was

542
00:36:20,480 --> 00:36:25,160
Speaker 1: just like, oh my god, it's son Um because it

543
00:36:25,320 --> 00:36:28,080
Speaker 1: was just like you're thin and crazy and fun and

544
00:36:28,239 --> 00:36:31,960
Speaker 1: you like got distracted easily and you're like itchy and

545
00:36:32,800 --> 00:36:36,920
Speaker 1: chaos chaos, and you're on vacation right now. She's like,

546
00:36:37,080 --> 00:36:41,719
Speaker 1: are you a huge thin and then it's like are

547
00:36:41,760 --> 00:36:44,480
Speaker 1: you a medium straker or are you like a husky

548
00:36:44,680 --> 00:36:52,440
Speaker 1: slow walking lesbian who takes their time walking to Duncan.

549
00:36:54,719 --> 00:36:57,400
Speaker 1: That was definitely the vibe of the description. Yeah, and

550
00:36:57,840 --> 00:36:59,440
Speaker 1: so yeah, So when I heard that, I thought it

551
00:36:59,480 --> 00:37:02,080
Speaker 1: was Vanta. But then I did the quiz on the

552
00:37:02,200 --> 00:37:04,960
Speaker 1: physicality part like later in the book, yeah, and I

553
00:37:05,120 --> 00:37:09,160
Speaker 1: was like, wait, maybe I'm Pitta, okay. And some of

554
00:37:09,239 --> 00:37:12,080
Speaker 1: the things about Pitta is that they prefer what she

555
00:37:12,239 --> 00:37:17,080
Speaker 1: calls strategic exercises like climbing an archery. Oh yeah, and

556
00:37:17,120 --> 00:37:23,160
Speaker 1: she's like Paul dancing archery astro blast class Brazilian butler

557
00:37:23,160 --> 00:37:26,640
Speaker 1: of class. And I was like, honestly, I do need

558
00:37:26,680 --> 00:37:29,440
Speaker 1: to be incorporating more archery into my exercise diet. And

559
00:37:29,520 --> 00:37:31,680
Speaker 1: I do feel like I've been plateauing at Blink with

560
00:37:31,840 --> 00:37:37,120
Speaker 1: my like four minute agin. You're like richer than your

561
00:37:37,160 --> 00:37:39,600
Speaker 1: Blink membership. I think we can open you know what

562
00:37:39,719 --> 00:37:42,040
Speaker 1: I mean? Yeah, I need to go to the like

563
00:37:42,280 --> 00:37:46,279
Speaker 1: luxury archery range in Chelsea, I do think, And are

564
00:37:46,360 --> 00:37:48,600
Speaker 1: we on a plane? What are you doing? I feel

565
00:37:48,640 --> 00:37:53,879
Speaker 1: like I could start like more. I'm wearing a pair

566
00:37:54,000 --> 00:37:59,840
Speaker 1: of fabletics. I am a license abassador. Oh my god,

567
00:38:01,840 --> 00:38:06,400
Speaker 1: see pulling it up? Hold up over here? Have you

568
00:38:06,480 --> 00:38:09,239
Speaker 1: been wearing those all day? No? I put them on

569
00:38:09,400 --> 00:38:11,640
Speaker 1: like before we went to the show. Oh my god,

570
00:38:11,719 --> 00:38:17,640
Speaker 1: bring a squat slowly moved. I'm sorry that reveal wretch

571
00:38:18,800 --> 00:38:24,239
Speaker 1: that acts flute like wig reveal. They come in, they

572
00:38:24,360 --> 00:38:28,640
Speaker 1: come in so many patterns, multiple sizes, they go up.

573
00:38:29,200 --> 00:38:33,480
Speaker 1: I'm really shock. I am deeply shook. And the thing

574
00:38:33,520 --> 00:38:36,400
Speaker 1: about fablox is they just make you feel better, so

575
00:38:36,600 --> 00:38:40,839
Speaker 1: you feel better exercising. Yeah, well and honestly, you mean

576
00:38:40,960 --> 00:38:45,360
Speaker 1: you look they look super supported. Well, yeah, they hold

577
00:38:45,440 --> 00:38:47,720
Speaker 1: it in so you can really go to the canyon.

578
00:38:48,280 --> 00:38:51,040
Speaker 1: I heard that's a thing. You can go on a

579
00:38:51,239 --> 00:38:55,520
Speaker 1: walk with your dogs and your three kids. We're all

580
00:38:55,560 --> 00:38:58,080
Speaker 1: like different sizes, but they're all thin, and they're all

581
00:38:58,120 --> 00:39:02,719
Speaker 1: like always like nine and funny. Three kids by three

582
00:39:02,760 --> 00:39:06,160
Speaker 1: different men, which I think is I feel like it's

583
00:39:06,239 --> 00:39:11,080
Speaker 1: so hot and like not other celebrities like Kate are

584
00:39:11,160 --> 00:39:13,960
Speaker 1: doing that. Okay, well all right, oh you think that's

585
00:39:14,040 --> 00:39:16,560
Speaker 1: so hot. How would you feel if you're a woman

586
00:39:16,760 --> 00:39:19,920
Speaker 1: had three kids by three men. I would think it

587
00:39:20,040 --> 00:39:24,799
Speaker 1: was cool and we'd have these like badass Kardashian gat togethers. Yeah,

588
00:39:25,120 --> 00:39:28,400
Speaker 1: all right, cool, Yes, yes, you are secure in you

589
00:39:29,600 --> 00:39:35,400
Speaker 1: and that's Kafa type secure. Um, so are you saying

590
00:39:35,520 --> 00:39:38,800
Speaker 1: that you did like out to be a coffa? I

591
00:39:39,000 --> 00:39:41,680
Speaker 1: was a pitta. My doshas a pitta, and then in

592
00:39:41,760 --> 00:39:45,400
Speaker 1: the body type it was with some of the question

593
00:39:45,440 --> 00:39:47,760
Speaker 1: the answers, I didn't relate with any of them because

594
00:39:47,800 --> 00:39:50,839
Speaker 1: I'm punk, so I just yeah, quickly, I did want

595
00:39:50,880 --> 00:39:54,800
Speaker 1: to talk about sex quickly. Yes, some first sex pages.

596
00:39:54,920 --> 00:39:57,440
Speaker 1: There's there's just a really good passage because you know,

597
00:39:57,560 --> 00:40:00,200
Speaker 1: I mean again, she's she's not just a doctor's she's

598
00:40:00,200 --> 00:40:03,600
Speaker 1: a writer and a pleasure seeker and an actress and

599
00:40:03,760 --> 00:40:07,839
Speaker 1: a fender. So she's talking about having fun and how

600
00:40:07,920 --> 00:40:11,120
Speaker 1: that's just like great for the body. I'm all for silliness.

601
00:40:12,840 --> 00:40:16,160
Speaker 1: It clears the head and lifts the heart. And at

602
00:40:16,200 --> 00:40:20,399
Speaker 1: the other end of the fun spectrum is sex. Yes,

603
00:40:20,560 --> 00:40:27,120
Speaker 1: I said it out loud. Sex is a natural, instinctive,

604
00:40:27,239 --> 00:40:31,600
Speaker 1: and wholly necessary sensual pleasure, and it's often something we

605
00:40:31,719 --> 00:40:35,120
Speaker 1: deny ourselves because of a long list of excuses, starting

606
00:40:35,160 --> 00:40:37,360
Speaker 1: with I'm tired and I'm not in the mood and

607
00:40:37,920 --> 00:40:45,879
Speaker 1: ending with I don't have a partner. Well, well let's

608
00:40:46,000 --> 00:40:52,000
Speaker 1: loosen up, ladies. Yeah that's right, Okay, myths single Sally,

609
00:40:52,120 --> 00:40:56,000
Speaker 1: you can still fun. Fuck that she needs to grace

610
00:40:56,040 --> 00:40:58,880
Speaker 1: and Frankie like come out with a vibrator like women

611
00:40:59,080 --> 00:41:02,719
Speaker 1: founded both all this conversation for being like, girl, why

612
00:41:02,719 --> 00:41:06,400
Speaker 1: aren't you having sex? Fabiletics absolutely has runway to like

613
00:41:06,480 --> 00:41:09,080
Speaker 1: have sex toys in the brand like under that works.

614
00:41:09,480 --> 00:41:12,080
Speaker 1: The next paragraph. Now might be a good time to

615
00:41:12,160 --> 00:41:16,879
Speaker 1: talk about my pole dancing. And she's truly the most

616
00:41:16,920 --> 00:41:20,040
Speaker 1: pole dancing personal lives. It's so nineties and like and

617
00:41:20,160 --> 00:41:21,879
Speaker 1: then she's like you we discover your body. It's built

618
00:41:21,880 --> 00:41:25,080
Speaker 1: in physical challenge. It's amazing pull dancing class um, which

619
00:41:25,200 --> 00:41:28,960
Speaker 1: I've never taken, but who's done pull dancing? Yeah? Yeah

620
00:41:29,040 --> 00:41:31,200
Speaker 1: as an exercise, like as like going to the class

621
00:41:31,239 --> 00:41:33,439
Speaker 1: with like a bunch of other like divorces. Is it fun?

622
00:41:35,120 --> 00:41:38,040
Speaker 1: It's yeah, I would imagine. I mean it seems so hard,

623
00:41:38,160 --> 00:41:40,640
Speaker 1: so much core work. I remember when like Crunch Fitness

624
00:41:41,680 --> 00:41:45,719
Speaker 1: opened in nineteen forty two and you were there, you

625
00:41:45,840 --> 00:41:48,480
Speaker 1: were there, I was working, I was doing the beat.

626
00:41:48,560 --> 00:41:52,920
Speaker 1: You were there and the crew you know the photo

627
00:41:52,920 --> 00:41:55,400
Speaker 1: of the bridge, the men working on the bridge, that

628
00:41:55,600 --> 00:42:00,600
Speaker 1: was me building Trunch. But I remember there like pull

629
00:42:00,640 --> 00:42:02,520
Speaker 1: like strip cardio, and I feel like that's like early

630
00:42:02,560 --> 00:42:05,160
Speaker 1: two thousand's her era to be like what if we

631
00:42:05,280 --> 00:42:07,799
Speaker 1: talk like sexy stuff to the gym and like did

632
00:42:07,880 --> 00:42:13,759
Speaker 1: it as like chicas together ten chicas like hanging out

633
00:42:13,960 --> 00:42:17,480
Speaker 1: stripping ten chicas and pablotics and so Pablotics was born,

634
00:42:17,600 --> 00:42:20,040
Speaker 1: so Fablos was born. Um, but yeah, I mean, honestly,

635
00:42:20,080 --> 00:42:21,840
Speaker 1: it's great advice. I mean obviously it's like, yeah, if

636
00:42:21,840 --> 00:42:23,759
Speaker 1: you're going to a strip tease class once a week,

637
00:42:23,880 --> 00:42:29,040
Speaker 1: Archery Tuesday, Like like lifting buddhas around the home on Wednesday,

638
00:42:29,640 --> 00:42:33,759
Speaker 1: the class we need to prayer beads on Thursday, Like, yeah,

639
00:42:33,840 --> 00:42:38,960
Speaker 1: you're gonna lose weight. Hey, club kids, you don't want

640
00:42:39,000 --> 00:42:42,279
Speaker 1: to miss this week's VIP Lounge. We'll be talking live

641
00:42:42,400 --> 00:42:45,680
Speaker 1: with none of them. Jacqueline Novak from the podcast Poog.

642
00:42:46,160 --> 00:42:52,120
Speaker 1: We're going deep on the philosophy behind travel, bathtubs, Gin,

643
00:42:52,440 --> 00:42:56,359
Speaker 1: bathtub Gin and more. Subscribe at Patreon dot com, slats

644
00:42:56,560 --> 00:43:00,960
Speaker 1: CBC the potht Like I am a sucker for a

645
00:43:01,120 --> 00:43:05,120
Speaker 1: masculine hotel room, you know what I mean? Where you're

646
00:43:05,320 --> 00:43:08,680
Speaker 1: talking about blacks and dark colors. No, that's not what

647
00:43:08,760 --> 00:43:29,239
Speaker 1: it is. I guess segment lagging. Um, what does she?

648
00:43:30,239 --> 00:43:33,279
Speaker 1: How does she eat? What does she live? Okay that

649
00:43:33,400 --> 00:43:36,560
Speaker 1: was a wow? Okay, I really that one up. Okay, sorry,

650
00:43:36,560 --> 00:43:40,120
Speaker 1: but you're seeing how this sausage is made. When you're

651
00:43:40,160 --> 00:43:43,040
Speaker 1: a pitch of not everything is perfect, you know what

652
00:43:43,160 --> 00:43:46,200
Speaker 1: I mean? Sorry, I'm a bottom. My butterfly brain is

653
00:43:46,239 --> 00:43:49,840
Speaker 1: flying off in every direction because I crave chaos. What

654
00:43:49,960 --> 00:43:53,600
Speaker 1: does she eat? A mix of good fats and proteins

655
00:43:53,680 --> 00:43:57,880
Speaker 1: and steep nuts. It's very like steamed cashews. I honestly,

656
00:43:58,000 --> 00:44:02,960
Speaker 1: it's like, oh, she was like, yeah, Buffalo cashows orangees,

657
00:44:03,600 --> 00:44:05,840
Speaker 1: like that's the day. And she's doing I think, like

658
00:44:06,320 --> 00:44:10,799
Speaker 1: I feel like that protein. You're like okay, yeah, yeah,

659
00:44:11,200 --> 00:44:13,520
Speaker 1: here's so she does this whole thing about like meal

660
00:44:13,560 --> 00:44:15,960
Speaker 1: prep and she's like, Sunday's made big meal preppt. I

661
00:44:16,000 --> 00:44:18,640
Speaker 1: get all of my glass containers that are BPA free

662
00:44:18,960 --> 00:44:22,520
Speaker 1: and my kitchen crazy Mass and Writer and Langdon and

663
00:44:22,600 --> 00:44:24,920
Speaker 1: Langston are all helping me make mung bean for the

664
00:44:25,000 --> 00:44:29,800
Speaker 1: whole week, and they're there's a huge vat of mungda.

665
00:44:29,840 --> 00:44:31,759
Speaker 1: It's like that's why she can't like she has one

666
00:44:31,880 --> 00:44:34,200
Speaker 1: movie now every two years she's stirring mung beans. But

667
00:44:34,239 --> 00:44:36,560
Speaker 1: I'm like, do you really think she's like doing Sunday

668
00:44:36,640 --> 00:44:39,080
Speaker 1: Monday like everyone? I think she is because she's like

669
00:44:39,200 --> 00:44:42,719
Speaker 1: obsessed with her family and she's like, yeah, mung Day,

670
00:44:43,160 --> 00:44:46,840
Speaker 1: dung Day, Like let's do this, Okay. So she's eating

671
00:44:46,920 --> 00:44:53,200
Speaker 1: that and eating a fist show salmon. Yeah, it's pasta

672
00:44:53,360 --> 00:44:57,160
Speaker 1: made of sand, It's dried salmon pasta. It's the newest

673
00:44:57,320 --> 00:45:02,960
Speaker 1: high fat, low fat pasta. Grain free and she looks great.

674
00:45:03,040 --> 00:45:07,640
Speaker 1: She looks amazing. Okay, what does she wear cobletics? I

675
00:45:07,719 --> 00:45:10,560
Speaker 1: mean she also had a lot of heather tea. She

676
00:45:10,680 --> 00:45:12,560
Speaker 1: loves that. I think she loves like a rock She

677
00:45:12,600 --> 00:45:15,880
Speaker 1: only dates rockers. There's Black Crow's guy. Then she did

678
00:45:16,080 --> 00:45:21,040
Speaker 1: the different like snow patrol. Wait really Yeah, she's now

679
00:45:21,160 --> 00:45:26,000
Speaker 1: married to like her brother's, sister's family friends something like that,

680
00:45:26,560 --> 00:45:29,600
Speaker 1: and like they've always like her. She's like, we've known

681
00:45:29,640 --> 00:45:31,600
Speaker 1: each other for years, but like he was always like

682
00:45:31,760 --> 00:45:33,880
Speaker 1: under her nose, but she didn't realize. And then like

683
00:45:34,520 --> 00:45:37,239
Speaker 1: it just gotten one day when you find that, and

684
00:45:37,520 --> 00:45:40,239
Speaker 1: like third husband's very under your nose. It's like you're

685
00:45:40,280 --> 00:45:43,960
Speaker 1: not doing another exhaustive search on the third you're kind

686
00:45:43,960 --> 00:45:47,839
Speaker 1: of going for No. Two rockers and then a family friend. Yeah,

687
00:45:48,840 --> 00:45:50,600
Speaker 1: that's how I love my life. And I will be

688
00:45:51,000 --> 00:45:52,960
Speaker 1: following the same pattern, and I encourage you to do

689
00:45:53,080 --> 00:45:55,800
Speaker 1: the same. I do feel like she's rocker tea in

690
00:45:55,840 --> 00:45:58,279
Speaker 1: a way like it's new rock. I feel like she's

691
00:45:58,440 --> 00:46:01,000
Speaker 1: a new pink Floyd tea. Oh you think she's like

692
00:46:01,200 --> 00:46:05,959
Speaker 1: brand new Urban Outfitters, rolling Stone, like Rereadbar and she's

693
00:46:06,000 --> 00:46:08,520
Speaker 1: like but then she's like no different than Lauren Conrad

694
00:46:08,520 --> 00:46:10,719
Speaker 1: because I feel like she's more legit than Elsie, like

695
00:46:11,320 --> 00:46:15,080
Speaker 1: because actually listen to music, because in this book she

696
00:46:15,160 --> 00:46:18,200
Speaker 1: always says in a really spammy way, crank up some

697
00:46:18,880 --> 00:46:25,919
Speaker 1: good tunes and steam vegetables. So is so going straight

698
00:46:26,000 --> 00:46:29,080
Speaker 1: to promotion And then she's like, oh, also check out

699
00:46:29,200 --> 00:46:33,800
Speaker 1: Cognitive Behavioral health dot com while you're cranking up good tunes.

700
00:46:34,760 --> 00:46:38,560
Speaker 1: A lot of website recks great tunes on good sites

701
00:46:38,760 --> 00:46:42,400
Speaker 1: for Monday with my kids. I love good websites along

702
00:46:42,480 --> 00:46:44,520
Speaker 1: with good music. So maybe she's not that much more

703
00:46:44,600 --> 00:46:47,120
Speaker 1: authentic than Elsie, but I think she is more I

704
00:46:47,160 --> 00:46:48,560
Speaker 1: will die in this hill. She is more of a

705
00:46:48,680 --> 00:46:51,600
Speaker 1: rocker than Elsie, even though she's wearing threadbare rocker teas

706
00:46:52,520 --> 00:46:54,480
Speaker 1: that are new Okay, but when you say more of

707
00:46:54,520 --> 00:46:56,320
Speaker 1: a rock or does that mean she's like mohing, like

708
00:46:56,400 --> 00:46:59,279
Speaker 1: what is she doing? I think she literally is turned

709
00:46:59,320 --> 00:47:03,480
Speaker 1: out a Rolling Stone live album, just being like, oh,

710
00:47:03,719 --> 00:47:05,759
Speaker 1: she's being more like the big chill about it, like

711
00:47:06,280 --> 00:47:10,000
Speaker 1: big like big salad, big wooden salad tongs that look

712
00:47:10,080 --> 00:47:12,680
Speaker 1: like hands, you know what I'm talking about. Well, now

713
00:47:12,719 --> 00:47:15,279
Speaker 1: we're getting into how does she lives? So let's say

714
00:47:15,320 --> 00:47:20,640
Speaker 1: it with me. Buddha, she's the maybe the queen of Buddha.

715
00:47:20,719 --> 00:47:22,640
Speaker 1: I read how many Buddhas do we think are in

716
00:47:22,840 --> 00:47:29,240
Speaker 1: her compound? Egg endless? Two hundred? I think it's anywhere,

717
00:47:29,280 --> 00:47:34,800
Speaker 1: but low estimate fifty five high too, because there's bigger

718
00:47:34,800 --> 00:47:37,239
Speaker 1: and then like around the pool and stuff, they're scattered,

719
00:47:37,640 --> 00:47:41,000
Speaker 1: but then there's little ones that Goldie gave her, and

720
00:47:41,080 --> 00:47:42,800
Speaker 1: then if we go to Goldie's house, there's also like

721
00:47:42,880 --> 00:47:46,960
Speaker 1: another seventy five there. Yeah, and do you have there

722
00:47:47,120 --> 00:47:50,040
Speaker 1: is a Buddha here? This is just sorry, this is

723
00:47:50,080 --> 00:47:52,360
Speaker 1: just a picture of a heart boiled, an egg boiling,

724
00:47:53,080 --> 00:47:57,640
Speaker 1: and it says, changes my constant, It's just an egg.

725
00:47:58,800 --> 00:48:02,320
Speaker 1: It's just an egg boiling. So yeah, why don't you

726
00:48:02,480 --> 00:48:05,840
Speaker 1: just put that in your chakra and think about it? Room? Sorry,

727
00:48:05,960 --> 00:48:13,200
Speaker 1: but first roomy, Yeah, let your teacher belove itself. Yeah,

728
00:48:14,040 --> 00:48:17,520
Speaker 1: thank you, that's right. Okay. This Buddha to me is

729
00:48:17,600 --> 00:48:19,080
Speaker 1: very just like in the corner of the room, you're

730
00:48:19,160 --> 00:48:26,200
Speaker 1: tripping over it. You're like a Buddhist. She's she's overflowing

731
00:48:26,239 --> 00:48:30,480
Speaker 1: with Buddha's yeah, which brings to the family bed. Huge.

732
00:48:30,600 --> 00:48:34,239
Speaker 1: I think it's like California triple king. Can we say

733
00:48:34,360 --> 00:48:37,160
Speaker 1: medium height. Yeah, it's me because I think the wood is,

734
00:48:38,239 --> 00:48:41,480
Speaker 1: you know, imported in this way and it's carved in

735
00:48:41,640 --> 00:48:45,120
Speaker 1: this way. It's important. Yeah, it's imported wood from a

736
00:48:45,280 --> 00:48:49,080
Speaker 1: maker and it's carved and it's maybe antique, so you

737
00:48:49,160 --> 00:48:53,319
Speaker 1: think it's like Balinese wood. And she's going this thing

738
00:48:53,360 --> 00:48:56,439
Speaker 1: in the bedroom and she's like getting a rack on wood,

739
00:48:56,920 --> 00:49:00,600
Speaker 1: agree with us. A big chest. There's big chest at

740
00:49:00,640 --> 00:49:02,800
Speaker 1: the foot of the bed. Maybe not a bench, but

741
00:49:02,920 --> 00:49:05,719
Speaker 1: she like a mother chest, like a Hope chest. No,

742
00:49:06,080 --> 00:49:08,960
Speaker 1: Like it's also like a Balanese chest. Yeah, a lot

743
00:49:09,040 --> 00:49:11,680
Speaker 1: of Balinese stuff. And then of course it's massive white

744
00:49:11,719 --> 00:49:16,360
Speaker 1: family couch. Yeah, where they came gather Nancy Myers fall

745
00:49:16,560 --> 00:49:18,440
Speaker 1: on it, and there's a lot of like, you know,

746
00:49:18,760 --> 00:49:21,040
Speaker 1: sort of I do think the bathrooms also kind of

747
00:49:21,160 --> 00:49:24,400
Speaker 1: Asian or are they more like just La Tuscan tile.

748
00:49:25,719 --> 00:49:27,359
Speaker 1: I think it's just like there was like a new

749
00:49:27,440 --> 00:49:29,880
Speaker 1: rouno that she honestly didn't even have that much to

750
00:49:29,960 --> 00:49:32,400
Speaker 1: say about, Like it just it happened and she was

751
00:49:32,440 --> 00:49:36,319
Speaker 1: like cool. I think she's walking. She's like that's fly Yeah,

752
00:49:38,760 --> 00:49:42,400
Speaker 1: that's a fly island. She's like Alicia Keys Now like,

753
00:49:43,560 --> 00:49:46,120
Speaker 1: hey man, that's that's five. She's like knock on. Then

754
00:49:46,160 --> 00:49:47,960
Speaker 1: she's like sorry, I have to go like run and

755
00:49:48,040 --> 00:49:50,960
Speaker 1: then shoot an arrow and like is off from late

756
00:49:51,000 --> 00:49:55,480
Speaker 1: for archery. And I feel like if she in her tour,

757
00:49:55,719 --> 00:49:58,080
Speaker 1: like she is being like passing a nicer living room

758
00:49:58,120 --> 00:50:00,080
Speaker 1: but just being like, seriously, though, we hang out on

759
00:50:00,239 --> 00:50:03,040
Speaker 1: this couch, that's where we live. It's literally where we live. No,

760
00:50:03,120 --> 00:50:08,320
Speaker 1: I mean the kitchen we have half our meals is

761
00:50:08,480 --> 00:50:11,600
Speaker 1: standing around this island. That's life when you have three

762
00:50:11,719 --> 00:50:15,320
Speaker 1: kids who olive rock her hair. Um, who are you

763
00:50:15,480 --> 00:50:20,959
Speaker 1: in the book? I guess I mean your kid, Yeah,

764
00:50:21,800 --> 00:50:26,719
Speaker 1: because you are. I am dancing into a room like this. No,

765
00:50:27,120 --> 00:50:29,160
Speaker 1: I am being pretty Kate. I mean I was just

766
00:50:29,320 --> 00:50:32,439
Speaker 1: as I mentioned on vacation and I just kept being like, wait,

767
00:50:32,760 --> 00:50:37,000
Speaker 1: finally this is what I needed. I was so stressed

768
00:50:37,080 --> 00:50:40,200
Speaker 1: from like Hollywood, okay, but I actually am stressed from

769
00:50:40,239 --> 00:50:42,440
Speaker 1: Hollywood because like, did you. I was having the kind

770
00:50:42,480 --> 00:50:45,279
Speaker 1: of a skin thing before I went to Panama. Oh

771
00:50:45,520 --> 00:50:47,880
Speaker 1: my god, I've been for months and I was like

772
00:50:48,000 --> 00:50:49,800
Speaker 1: using quarter zone Da da da dah, and I was

773
00:50:49,880 --> 00:50:54,359
Speaker 1: like actually literally it was stressed the second I got

774
00:50:54,440 --> 00:50:57,520
Speaker 1: to Panama it cleared up and it was like tropical

775
00:50:57,640 --> 00:51:01,759
Speaker 1: environment exposure to son. She talks about nature being good. Um,

776
00:51:02,000 --> 00:51:04,480
Speaker 1: but I yeah, basically yes, I'm Kate, and I do

777
00:51:04,600 --> 00:51:06,719
Speaker 1: believe all of this bullshit and it's true and it

778
00:51:06,880 --> 00:51:09,800
Speaker 1: works and you do need to listen to your body.

779
00:51:10,520 --> 00:51:15,839
Speaker 1: I feel like I'm not really represented. Honestly, this might

780
00:51:15,920 --> 00:51:18,600
Speaker 1: be the first book for I'm like looking, I'm like,

781
00:51:18,760 --> 00:51:24,000
Speaker 1: am I biblikachum um? Am I an instructor? Am I

782
00:51:24,080 --> 00:51:26,759
Speaker 1: this hard boiled egg? Am I like this cool bag

783
00:51:26,840 --> 00:51:31,359
Speaker 1: out that she's like mun shang on seductively over here.

784
00:51:31,680 --> 00:51:39,640
Speaker 1: Maybe you're her badass gold microwave l blaying bla over here,

785
00:51:40,040 --> 00:51:47,600
Speaker 1: and you work fast, work fast, retro microwave. I give

786
00:51:47,719 --> 00:51:52,440
Speaker 1: this book point five buddhas out of Okay, I give

787
00:51:52,520 --> 00:51:54,359
Speaker 1: this book two and a half buddhas out of five,

788
00:51:54,400 --> 00:51:56,799
Speaker 1: which might seem like a lot. It is a lot.

789
00:51:57,200 --> 00:51:59,640
Speaker 1: But because I basically okay, I do have to say

790
00:51:59,800 --> 00:52:02,040
Speaker 1: that there is just an honesty here where it's like

791
00:52:02,200 --> 00:52:05,680
Speaker 1: this book actually is not trying to be like incredibly

792
00:52:05,760 --> 00:52:09,000
Speaker 1: earnest or like incredibly like almost because it's like she

793
00:52:09,040 --> 00:52:12,879
Speaker 1: didn't even write it. Yeah maybe, And I think that's

794
00:52:12,960 --> 00:52:15,719
Speaker 1: maybe why there's only like two personal as, it would

795
00:52:15,719 --> 00:52:18,560
Speaker 1: just basically be like eat alments, Like I kind of like, okay,

796
00:52:18,840 --> 00:52:21,160
Speaker 1: like it's just kind of sunny, like this is a

797
00:52:21,360 --> 00:52:23,960
Speaker 1: random print out that I got out the doctor's office

798
00:52:24,280 --> 00:52:27,479
Speaker 1: photos of Kate Hudson, so works for me my favorite book.

799
00:52:27,560 --> 00:52:29,399
Speaker 1: But it's like, because you know what, because she could

800
00:52:29,480 --> 00:52:31,560
Speaker 1: be so like we had that daughters at the Almends,

801
00:52:31,560 --> 00:52:34,160
Speaker 1: you couldn't burn. But it's like she's not. That's what

802
00:52:34,280 --> 00:52:36,239
Speaker 1: I want, Like I wanted her to be, Like there

803
00:52:36,280 --> 00:52:37,960
Speaker 1: are times when she was like I'm crying on a

804
00:52:38,040 --> 00:52:40,160
Speaker 1: plane because I did like how to Lose a guy,

805
00:52:40,239 --> 00:52:42,720
Speaker 1: and people thought I had everything in life, but actually

806
00:52:42,880 --> 00:52:45,759
Speaker 1: like I needed more alments, Like I wanted more of

807
00:52:45,800 --> 00:52:49,439
Speaker 1: those low moments like I wanted you wanted more raw

808
00:52:50,200 --> 00:52:56,040
Speaker 1: raw amits raw sugar raw. Yeah. So, well half of

809
00:52:56,120 --> 00:53:01,560
Speaker 1: them up from Sasko thumbs down from so that's we got. Um. Okay,

810
00:53:01,760 --> 00:53:05,359
Speaker 1: well that was amazing. Thank you. Give it up birthday, Yeah,

811
00:53:05,480 --> 00:53:07,520
Speaker 1: give it up for yourself, give it up for the

812
00:53:07,640 --> 00:53:11,440
Speaker 1: book portion Kate. I mean also I say point five,

813
00:53:11,520 --> 00:53:13,440
Speaker 1: but I meet Kate Hudson is my favorite actress in

814
00:53:13,480 --> 00:53:19,920
Speaker 1: the entire world. So again Locate I Don't love Tonight

815
00:53:20,040 --> 00:53:23,840
Speaker 1: was truly a dream, Los Angeles. Love you, Thank you,

816
00:53:24,920 --> 00:53:27,920
Speaker 1: Thank you for selling out if you would thank you

817
00:53:28,000 --> 00:53:38,000
Speaker 1: for selling out The Virgil Give yourselfs Pause Celebrity book Club.

818
00:53:38,000 --> 00:53:40,520
Speaker 1: It's presented my Prolog Projects. The show is produced by

819
00:53:40,560 --> 00:53:44,080
Speaker 1: Benjamin Fresh, with editorial support from Leon, Nick Possons and

820
00:53:44,200 --> 00:53:48,480
Speaker 1: Madeline Coupling, our production managers per Sia Lynn. The original

821
00:53:48,520 --> 00:53:50,839
Speaker 1: theme song by Steven Phillips, Horse Start work by Teddy

822
00:53:50,880 --> 00:53:54,239
Speaker 1: Blanks at Chips and Why. We would also like to

823
00:53:54,440 --> 00:53:57,880
Speaker 1: thank The Virgil Los Angeles for hosting us on this

824
00:53:58,239 --> 00:54:04,840
Speaker 1: beautiful authors day and our record is klistaf Zadek for

825
00:54:05,280 --> 00:54:09,120
Speaker 1: recording this incredible audio that you just heard. Follow us

826
00:54:09,160 --> 00:54:12,040
Speaker 1: on Twitter and Instagram at CBC the Pod and if

827
00:54:12,080 --> 00:54:15,759
Speaker 1: you don't write a review, I will personally come to

828
00:54:16,000 --> 00:54:21,279
Speaker 1: your home and slash your most expensive for laser and

829
00:54:21,360 --> 00:54:23,640
Speaker 1: you won't have been able to resell it on the

830
00:54:23,800 --> 00:54:26,400
Speaker 1: real real And go to Patriot dot Com, to CBC

831
00:54:26,560 --> 00:54:28,520
Speaker 1: the Pod, to sutfribe for the VP launge, because that's

832
00:54:28,520 --> 00:54:31,279
Speaker 1: actually where the real action is going down. Best