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Speaker 1: I love Blue Apron. Every week my Blue Apron box

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Speaker 1: And the menu changes constantly so you never get bored

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Speaker 1: with the same recipes. They offer twelve new recipes every week.

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Speaker 1: You can pick two, three, or four based on your

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Speaker 1: to your food choices. If you're doing the Whole thirty thing,

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Speaker 1: and Korean rice cakes with baby block choice. They've got everything.

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Speaker 1: Check them out. Blue Apron is treating you to thirty

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Speaker 1: Apron dot com slash fifteen. That's blue Apron dot com

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Speaker 1: slash fifteen, blue Apron A better it a cook? What

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Speaker 1: would you talk about on your on your podcast phone

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Speaker 1: Elvis Presents Show. Alright, alright, pull out your phones, go

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Speaker 1: to your Instagram feed and what do you have? Like,

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Speaker 1: what's your top your top feed item right now? Mine

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Speaker 1: is our friend honey Germans. Why does these look at

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Speaker 1: these cats with hats? Cats with hats? I love cats

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Speaker 1: with hats. Scary let's see, oh it is I don't

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Speaker 1: even know who this person is. It's a listener. I

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Speaker 1: follow listeners. So what are they doing? They're just just

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Speaker 1: hanging out in a It's France hashtag friend and Bobby time.

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Speaker 1: I guess a boyfriend and a girlfriend who listen to

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Speaker 1: the standing in front of a toilet? Are they? What

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Speaker 1: do they do? They're standing um over the rocks and

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Speaker 1: then there's water in the background. Okay, there you go,

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Speaker 1: standing with water in the back, and they're just like

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Speaker 1: posing for the camera. Look, my friend Jason, this is

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Speaker 1: you're gonna hate his picture. He's at the dentist about

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Speaker 1: to have some some stuff done, and look you don't

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Speaker 1: have the dentist sets out the tray with all the

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Speaker 1: knives and the natals. Look there it is. What do

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Speaker 1: you have, Bethany? What's on the top of your feed?

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Speaker 1: My friend Ellie Frank, who works with the charity Mr.

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Speaker 1: Bones and Company, she posted a picture of this pit bowl.

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Speaker 1: Who's just like lying like a sexual being? There you go,

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Speaker 1: sexy photo. What do you have? Daniel on your Instagram?

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Speaker 1: The cats, the hats? Are you one on that one? Web?

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Speaker 1: Grol Kathleen? Um, My friend Jen who's a blogger. Her

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Speaker 1: name is Hoboken Girl blog on Instagram. Today she's drinking

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Speaker 1: a vegan latte. There it is, Gregory. What's at the

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Speaker 1: top of your feed? Let's see I have It's just

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Speaker 1: I have stuff about on ESPN. I have stuff on

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Speaker 1: uh US weekly. Let's see if I go, oh, Garrett,

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Speaker 1: it has posted something about du chicken palm oh. Isn't

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Speaker 1: it a beautiful photo of chicken? What do you have

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Speaker 1: on the top of your feet? Garrett? John varvado Is

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Speaker 1: just posted a picture of Nick Jonas outside just contemplating life.

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Speaker 1: There you go in black and white. Live contemplation in

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Speaker 1: black and white from John Varvados. What do you have

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Speaker 1: straight and name like Game of Thrones? Not official, it's

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Speaker 1: the most if you're a Game of Thrones fan, they

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Speaker 1: have a ho do or doorstop. That's so great. That's good.

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Speaker 1: This chicken palm that Garrett posted is ridiculous, isn't it beautiful?

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Speaker 1: Where is that? Where is it from? Oh? At three

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Speaker 1: restaurant in Rosalind, New York. Oh, I gotta have to

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Speaker 1: drive all the way to Along Island to try that

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Speaker 1: chicken parts? How do you get the cheese to burn

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Speaker 1: like that? Under the broiler? It's a broiler. That's that

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Speaker 1: the heating element on the top of your oven. Yeah,

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Speaker 1: it's on the bottom of your oven. Well, you don't

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Speaker 1: want to do the bottom. No, you need even on

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Speaker 1: the top. I do out you do. It's called broiler. Yeah,

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Speaker 1: but if I mine is underneath it, I put broil

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Speaker 1: on it. You can't broil the top of cheese from

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Speaker 1: the bottom of the Ovenue's physically impossible. Nath Oh No,

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Speaker 1: underneath that's an old fashioned stove. When you pull the

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Speaker 1: drawer out there and put it in there. Oh my god,

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Speaker 1: that's ninety two. It's fabulous. Now those are those are

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Speaker 1: fabulous broilers. I've had. I guess, Oh my god, I

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Speaker 1: want one of those. My mom used to broil like that,

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Speaker 1: so I just turn it on broil. Yeah, it's called broil.

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Speaker 1: Here's a kitten licking whip cream off a lot. Oh.

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Speaker 1: My second post is from the Fat Jewish. He said

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Speaker 1: it says, I hate when people are eating yogurt and

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Speaker 1: spend thirty minutes going apes ships scraping the container for

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Speaker 1: every last drop. It's fucking yogurt, not cocaine. I'm the

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Speaker 1: same way though, I have to get every last drop.

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Speaker 1: So I'm trying to get Alex on a Schnauzer Daddy.

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Speaker 1: It's you know, it's typical. It's it's what you think

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Speaker 1: it is. It's like guys with their Schnauzers that's so cute,

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Speaker 1: but in they're not putting him on there. For some reason,

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Speaker 1: someone there has a problem with Alex's Schnauzer. Look now,

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Speaker 1: if we get you on Daddy before Alex any type

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Speaker 1: of way, I would, I would. I can't do that

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Speaker 1: next thing. It's his thing. He wants to be on Daddy,

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Speaker 1: not mini snaws your daddy. What well, you have a

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Speaker 1: mini Schnauzer? Are they just any way you cut them?

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Speaker 1: I have a friend who runs a labradoodle group for

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Speaker 1: Instagram and Facebook in Charlotte, North Carolina, and she is

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Speaker 1: very exclusive about she lets into the group. Why why

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Speaker 1: are they that way? Right? You know they did a

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Speaker 1: PBS special on her. It was like so popular. It

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Speaker 1: takes all the fun out of it. But it's smart

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Speaker 1: to be exclusive because then more people want to be in.

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Speaker 1: It's the velvet rope effects. I tell you what, just

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Speaker 1: for Jones effects, just for this podcast alone, the fifteen

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Speaker 1: Minute Morning Show podcast. We should have a top secret

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Speaker 1: whatever what the group group? Facebook group? Yes? Because now

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Speaker 1: Facebook let's pages make exclusive groups within the page pfull

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Speaker 1: to answer questions to get in? Is gonna be? So?

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Speaker 1: Which fun set this up? How can I be a

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Speaker 1: member of this? Can I get into our my own group? Well?

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Speaker 1: If I invite, you've created a monster. Yeah, I'm so

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Speaker 1: excited for this. An exclusive elist and fifteen minute Morning

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Speaker 1: Show Facebook group. Okay, but what should the qualifications be? Well,

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Speaker 1: you got to know what we talk about. I know

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Speaker 1: that we got to start there. But should we have

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Speaker 1: action of Facebook groups? Maybe you can only get in

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Speaker 1: if you can answer a secret that a super fan

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Speaker 1: of Elliston in the Morning Show with now, Oh the secret?

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Speaker 1: The secret sound quack quick if you know, quite quick?

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Speaker 1: I know, so, I guess my point being now that

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Speaker 1: we're six minutes into this. I love this mindless time

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Speaker 1: with Instagram. That's why I'm very careful only to follow

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Speaker 1: people i'm interested in, but things that turn me on,

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Speaker 1: like chicken palm and well, do you guys use the

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Speaker 1: feature where you can save other people's Instagram posts? How

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Speaker 1: do you do that? Okay, So, if you're looking at

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Speaker 1: somebody's Instagram post and it is on the right lower corner,

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Speaker 1: it's like it looks like a little ribbon with a

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Speaker 1: V kind of too it. Yes, if you hit that,

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Speaker 1: you can save the person's post. But not only that.

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Speaker 1: Instagram just created a feature where you can break it

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Speaker 1: down into different categories. So, Elvis, you could have like

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Speaker 1: food and then fashion and travel. So I'm planning a

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Speaker 1: vacation next month, and I've been searching the hashtags for

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Speaker 1: my vacation and then saving it into a very specific

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Speaker 1: folder where when I get to my destination, I have

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Speaker 1: everything that I want to visit already. Say if there

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Speaker 1: right now, Instagram, you could I mean used to be

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Speaker 1: just pinterested that now it's kind of like a pinterest,

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Speaker 1: I know, do you make your own? So recently I've

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Speaker 1: been just sort I guess I'm sort of doing what

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Speaker 1: you're talking about. So recently, I've gotten kind of like

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Speaker 1: frustrated about things that are going on in my life

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Speaker 1: and whatever. So I'm trying to find out things that

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Speaker 1: kind of like relax me, kind of in a good mood, mindless. Yeah.

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Speaker 1: So what I've done is I've kind of deleted or

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Speaker 1: you know, hidden everybody that I've you know, I've been following,

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Speaker 1: and I'm all and I'm also I'm only allowing what

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Speaker 1: I really enjoy to surface. Cool Material is a site

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Speaker 1: that I've been going to. It kind of relaxes me.

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Speaker 1: It's a site that there's a lot of things on

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Speaker 1: there on a daily basis and it's updated every single day.

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Speaker 1: That really that I really love, that I really love.

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Speaker 1: It's interesting you bring this up, and I'm gonna follow

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Speaker 1: them right, not because you told me to. It's interesting

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Speaker 1: you bring this up because Bethany was talking about the

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Speaker 1: time you spend looking through your social media how it

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Speaker 1: can bend your spirit. It can bend your mind into

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Speaker 1: a negative or positive place. So what what did you,

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Speaker 1: what did you hear about? Well, So, I was just

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Speaker 1: thinking about how often I'm on Instagram and social media

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Speaker 1: in general, and I realized that I see the people

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Speaker 1: I follow on Instagram more than I see my own family,

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Speaker 1: and I also see them more than I see my

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Speaker 1: own friends. And especially because I'm an introvert, so I

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Speaker 1: stay in a lot, which means that I'm usually on

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Speaker 1: my phone versus being with friends. So I made a

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Speaker 1: conscious choice to start following people who would help me

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Speaker 1: feel better about things I'm insecure about. So I started

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Speaker 1: following a lot of like body positive people who post

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Speaker 1: on Instagram, and it literally, in a matter of two days,

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Speaker 1: changed the way I saw myself. How did you consciously

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Speaker 1: know that the change in your pattern of viewing changed you?

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Speaker 1: Because I stopped looking in the mirror and hating what

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Speaker 1: I saw. It went like from looking in the mirror

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Speaker 1: and criticizing and being like, I have to lose another

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Speaker 1: fifteen pounds to looking in the mirror and being like,

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Speaker 1: you know what, I want to get in better shape.

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Speaker 1: But I look like this girl I follow on Instagram,

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Speaker 1: and she's beautiful enough to be someone I follow, so

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Speaker 1: I'm probably okay too. It's pretty amazing. I actually blogged

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Speaker 1: about it on Elvis duran dot com um and I

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Speaker 1: posted some of the accounts that I follow, like there's

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Speaker 1: one account called the Body is Not an Apology, and

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Speaker 1: one of the pictures is somebody with acne on their

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Speaker 1: face and then they tattooed like they put up temporary tattoo.

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Speaker 1: The said acne is normal across their face because everyone

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Speaker 1: gets it, but we feel like it needs to be

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Speaker 1: airbrushed out of photos. It doesn't. It's totally normal. How

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Speaker 1: can we think that not being How how can we

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Speaker 1: actually believe that looking at social media doesn't change the

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Speaker 1: way we feel about life, the world, us, how we

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Speaker 1: fit into the world. It's great, you know. I know

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Speaker 1: that if I'm looking at bubbly cheese on chicken palm,

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Speaker 1: or I'm looking at great vacation photos. I love doing

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Speaker 1: like nat geo and travel. We can see parts of

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Speaker 1: the world that are just so beautifully photographed. This and

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Speaker 1: that it truly opens my sinuses in my head. It

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Speaker 1: makes me think more positive, more positively about anything and everything.

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Speaker 1: And I like the family pictures, like I like if

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Speaker 1: I see like a dad spending time with his kid

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Speaker 1: and they're at the park and he posts the picture.

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Speaker 1: I'm like, oh, that's so cute. I love it. It

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Speaker 1: gives me this warm feeling. And is there like dads

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Speaker 1: with kids and parks? I don't know. Well, New York

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Speaker 1: City has the New York City Dad's groups. You can

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Speaker 1: always follow them. They're pretty cool. It's just dads and

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Speaker 1: their kids and that's all it is. Oh my god,

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Speaker 1: I got a really good group. They've invited me to

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Speaker 1: so many events. I've seen him out a couple of times.

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Speaker 1: I'm always thanking the all time. So it's like I

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Speaker 1: think it's a New York City Dads and it's really good.

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Speaker 1: But every state is starting to get him, like I've

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Speaker 1: seen one for like Michigan Dads. I've seen a groups

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Speaker 1: like that, really good stuff, so like water parks and

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Speaker 1: do you guys splinter off into any exact like such

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Speaker 1: such insanely narrow pages, like it's like like nuts and bolts.

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Speaker 1: I don't know. Something tells me web girl Kathleen has

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Speaker 1: some crazy ones. I do. I love. I love Instagram

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Speaker 1: mainly for fashion, but I'm really into nerdy girl fashion lately,

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Speaker 1: and I follow this account. I check her every day

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Speaker 1: to see what she's wearing, and I often buy what

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Speaker 1: she's wearing. Her her name is Rights Like a Girl

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Speaker 1: w R I t e s like a Girl and

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Speaker 1: she just has the coolest style and she lives in Austin, Texas,

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Speaker 1: and I just love everything she wears. So I kind

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Speaker 1: of like that quirky, nerdy girl fashion. I love Instagram

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Speaker 1: for that kind of inspiration. I'll throw you another one.

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Speaker 1: There's one another one I've follen called huck Berry h

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Speaker 1: u c K b r r Y. So I really

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Speaker 1: enjoy on that side as well. You guys enjoy that.

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Speaker 1: And there's you can actually shop on that side as well.

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Speaker 1: There's some great photos and you can actually do some shopping.

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Speaker 1: That's awesome. Do you follow supper? A super deluxe? Super

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Speaker 1: Deluxe is kind of fantastic. It's I mean, it's out there.

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Speaker 1: I mean some of the stuff is sort of disturbing,

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Speaker 1: but like in a that's crazy. Right now, they're doing

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Speaker 1: a guy it's it's called a small dick thing. Speaking

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Speaker 1: of dicks, Hot guys eating schnitzel, Hot guys eating How

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Speaker 1: can I not have that? If you type in ht

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Speaker 1: guys eating, you'll see all the types of food that

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Speaker 1: guys eat. What about just regular guys eating that are

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Speaker 1: not hot to start exactly. Guys that will that will

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Speaker 1: make you laugh your butt off is Gary Jeannette and

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Speaker 1: all he posts are pictures of Prince George looking scorning

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Speaker 1: lee at other people. The captions are like, there's a

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Speaker 1: phote of Prince George and the Queen and it says,

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Speaker 1: won't you die already? Oh my god, I am. I

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Speaker 1: feel like I need to up my game in Instagram.

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Speaker 1: I feel like I'm not following these all these awesome accounts.

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Speaker 1: That's that's the great thing about Instagram. You can really

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Speaker 1: just travel down roads that you typically don't travel down,

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Speaker 1: and it's it's great. It's great. I think it's time

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Speaker 1: well spent. Look just discovering new things. It's stupid and

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Speaker 1: quirky as they may sound. And the thing that I

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Speaker 1: needed to be reminded of is like I love to

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Speaker 1: follow home, decore, lifestyle and beauty, but it's not all

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Speaker 1: about that. And that was sort of skewing my vision

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Speaker 1: of myself because I was only comparing myself to make

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Speaker 1: up tutorials where the person has perfect skin. So you

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Speaker 1: have to remember that there's comedy accounts, there's you know,

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Speaker 1: food accounts. Of course, there's also just photoshopping accounts and

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Speaker 1: accounts of cute animals, and it doesn't all have to

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Speaker 1: be how you look or based on how you look like.

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Speaker 1: It's my get away from ourself, Starry killing gun. Do

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Speaker 1: you know what I wish Stagram would do that Twitter?

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Speaker 1: Does you know how Twitter breaks down lists so you

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Speaker 1: could make like a Twitter list of your friends, so

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Speaker 1: if you only wanted to see a feed with just

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Speaker 1: the things that your friends were posting. Um. I don't

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Speaker 1: know if you guys use that, but it's a feature

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Speaker 1: that I use on Twitter. I wish Instagram would do

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Speaker 1: that so I could just hit my friend listen and

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Speaker 1: see exactly what my friends are posting on Instagram. Do

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Speaker 1: us a favor, hashtag something so we can see what

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Speaker 1: people are looking at. We're coming. Let's see uh hashtag

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Speaker 1: Elvis duran insta Okay, people can tag to show us

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Speaker 1: what they're looking at on Instagram today. Do that hashtag

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Speaker 1: Elvis Duran and stuff. I want to see what you're

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Speaker 1: looking at, because you know there's gonna be some crazy

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Speaker 1: stuff out there, like chocolate chips. I want to see

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Speaker 1: nothing but pictures of chips of chocolate. You can splin

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Speaker 1: that much straight. Ag are were keeping you up today

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Speaker 1: a little bit. I took a music X and so

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Speaker 1: I'm out a little bit. Elvis does okay on Musin X.

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Speaker 1: I take Musin next and I'm jittery and I feel

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Speaker 1: like I'm in a different dimension. Oh no, I I

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Speaker 1: get I get shipped done X. That should be They

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Speaker 1: should be their new slogan, get Shipped done music. I

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Speaker 1: feel like my body is like three ft behind me.

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Speaker 1: That makes sense. I always feel like I'm looking over

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Speaker 1: myself and I'm like, I'm like looking over myself down there.

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Speaker 1: I am sitting, but I'm hovering like that weird that

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Speaker 1: Musa X booger is in charge of all of this.

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Speaker 1: I'm like that hologram that like inhabits another body and

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Speaker 1: he hasn't walked into that body yet. I'm under the

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Speaker 1: spell of the Musa next Booger man. By the way

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Speaker 1: it's going around. I just talked to David Brody. He

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Speaker 1: said his throat is killing him. His head is pounding. Yeah,

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Speaker 1: head starting to pound. Don't psych yourself out. Your head's fine,

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Speaker 1: You're doing great, feel awesome. But the way can I

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Speaker 1: give you one final Instagram account to follow. I don't

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Speaker 1: know how much time we have follow Raws The Diva,

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Speaker 1: r o Z the Diva. She is an incredible woman

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Speaker 1: who teaches pole dancing here in the city and she

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Speaker 1: disarms people by singing along to the songs that she's

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Speaker 1: dancing to on the phole. I got it right here

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Speaker 1: is wonderful minute Morning Joe.