WEBVTT - Weds Post Show (01-24-24) 0:00:01.240 --> 0:00:05.520 It's time for the Bobby Bones post show. Here's your host, 0:00:06.040 --> 0:00:12.400 Bobby Bone. 0:00:13.039 --> 0:00:18.239 What a mother nature? You don't think I was gonna 0:00:18.239 --> 0:00:20.880 say it? No? Yeah, I knew you wouldn't say it. 0:00:21.079 --> 0:00:22.439 Did you know I wouldn't say it? And that's why 0:00:22.440 --> 0:00:24.200 you thought it? Or is it just didn't sound anything 0:00:24.360 --> 0:00:26.200 like a mind? I was like, what's up, mother nature? 0:00:26.440 --> 0:00:28.200 No, never was someone else. I would think, Oh, they're 0:00:28.200 --> 0:00:29.760 going to say it, but you don't. You don't curse. 0:00:29.800 --> 0:00:31.479 So we were doing the story in the news earlier 0:00:31.720 --> 0:00:34.600 amy about clutter, and I think mine's a bit of 0:00:34.600 --> 0:00:36.120 a strategic clutter. But I got to clear some of 0:00:36.159 --> 0:00:39.040 this out. Yeah, because I stuff, what do you mean 0:00:39.080 --> 0:00:39.840 everything on your desk? 0:00:40.120 --> 0:00:40.320 No? 0:00:41.120 --> 0:00:44.000 That too? No, hold on that. So Eddie and I 0:00:44.320 --> 0:00:51.120 signed each other's We just signed these balls here. So 0:00:51.640 --> 0:00:55.360 what we're signing these balls each other's balls? No, I 0:00:55.400 --> 0:00:57.760 mean we both signed this. We both signed the balls. 0:00:57.800 --> 0:01:00.320 We do a show called too Much Access and the 0:01:00.360 --> 0:01:02.360 new episodes up and I bought too many football so 0:01:02.400 --> 0:01:05.120 we're still signing footballs for basketball shows. But if people 0:01:05.160 --> 0:01:08.440 comment on the Instagram, we just pick one of them randomly. 0:01:08.480 --> 0:01:09.560 So we got to sign one today. So you can 0:01:09.600 --> 0:01:12.080 go comment on my Instagram, mister Bobby Bones and on 0:01:12.120 --> 0:01:14.520 the too Much Access one we did Arkansas women's basketball, 0:01:14.680 --> 0:01:15.880 and we'll just pick one of them and sign up 0:01:15.920 --> 0:01:17.560 today and send the ball off to somebody. I gotta 0:01:17.600 --> 0:01:20.560 get rid of these balls. I have a whole bag 0:01:20.560 --> 0:01:22.840 full of University of Cincinnati stuff they gave us that 0:01:22.880 --> 0:01:24.200 I just left up here, and it's a lot of 0:01:24.240 --> 0:01:26.399 good stuff. So I can give some of that to 0:01:26.440 --> 0:01:27.760 you guys, or I can give it to a caller 0:01:27.800 --> 0:01:28.240 that wants to. 0:01:28.160 --> 0:01:32.160 Call no caller, Yeah, only a Cincinnati fan, true. 0:01:33.520 --> 0:01:37.959 University of Cincinnati. Yeah yeah, But I think I mean 0:01:38.680 --> 0:01:40.400 because I had a shirt, I kind of don't care 0:01:40.440 --> 0:01:42.360 who what I mean, maybe they want to be a 0:01:42.360 --> 0:01:43.679 Cincinnati fan. Well, I don't know. 0:01:43.680 --> 0:01:46.120 Because I had a shirt and some of the football 0:01:46.200 --> 0:01:47.919 dads we were all hanging out and they were like, man. 0:01:47.800 --> 0:01:48.680 So you've been traveling a lot. 0:01:48.680 --> 0:01:50.400 I see the show you're doing, and like yeah, they're like, 0:01:50.440 --> 0:01:52.160 bring me back something next time. So I had a 0:01:52.160 --> 0:01:54.040 Cincinnati shirt. I'm like, oh, I brought it back and like, oh, 0:01:54.240 --> 0:01:56.360 I'm not a Cincinnati fan. He didn't take the shirt, 0:01:56.760 --> 0:01:58.920 So like, I don't know if it's that easy. He 0:01:59.000 --> 0:02:00.400 was like, I'm a big Tennessee fan, man, I don't 0:02:00.400 --> 0:02:01.080 know if I can wear that, so. 0:02:01.040 --> 0:02:02.440 I don't want you to waste He told you to 0:02:02.480 --> 0:02:04.040 bring something back. I know maybe he thought I was 0:02:04.040 --> 0:02:05.800 going to Tennessee. I don't know. It was weird. It 0:02:05.840 --> 0:02:07.800 was very strange. That is weird, and he really took 0:02:07.840 --> 0:02:10.280 him something. Yeah, I have this bag of stuff. I mean, 0:02:10.280 --> 0:02:12.080 we could give aways a prize for a game or 0:02:12.080 --> 0:02:14.120 something when we do crap from the back that's cool. 0:02:14.320 --> 0:02:16.480 But the backpack is really good. It's an expensive backpack 0:02:16.520 --> 0:02:19.239 they gave us, but full of Cincinnati gear, all medium. 0:02:19.520 --> 0:02:22.080 I have all this Arkansas stuff from Charlie Hustle and 0:02:22.120 --> 0:02:23.800 they're still an oiler's box. I guess I gotta get 0:02:23.840 --> 0:02:25.239 rid of it. So all this stuff I've kept for 0:02:25.280 --> 0:02:26.360 a reason, but now I just need to get rid 0:02:26.400 --> 0:02:28.840 of it. It's not garbage. But then all this stuff 0:02:28.880 --> 0:02:31.480 on my desk I need to move at some point, 0:02:31.520 --> 0:02:34.280 like I'm taking the footballs are not going to go 0:02:34.320 --> 0:02:37.360 anywhere because this is like this one. Here is Frank 0:02:37.400 --> 0:02:42.600 Wright and Young Rice Young. They'll be together forever, except 0:02:42.600 --> 0:02:44.440 Frank Craig got fired that they won't be together. 0:02:45.880 --> 0:02:46.680 Well, on that ball. 0:02:47.760 --> 0:02:50.960 Oh yeah. And then this one is one that we 0:02:51.000 --> 0:02:53.480 took from what BYU b Yu. Everybody signed this one? 0:02:53.520 --> 0:02:55.520 Are we just take No? You just took it like 0:02:55.560 --> 0:02:57.560 we use that in some of the shoots. Let's go. 0:02:57.840 --> 0:02:59.720 That's awesome, and you just took it. I don't know 0:02:59.760 --> 0:03:01.959 if I did, but I have to get rid of 0:03:01.960 --> 0:03:04.000 some of this stuff. I have a helmet here from 0:03:04.080 --> 0:03:06.760 Joey Logano that he signed. That's really cool, man. I 0:03:06.760 --> 0:03:09.680 could give that away as a prize or something. Okay, 0:03:11.400 --> 0:03:11.920 do you want it? 0:03:12.040 --> 0:03:12.120 No? 0:03:12.200 --> 0:03:14.639 I don't put a NASCAR race helmet. That's pretty cool. 0:03:14.800 --> 0:03:16.120 What am okay? My point is what am I gonna 0:03:16.120 --> 0:03:18.959 do with it? Sit right there? It looks perfect out there. 0:03:20.080 --> 0:03:22.200 Look at that. I would sell it if I donated 0:03:22.360 --> 0:03:25.040 the money to charity. It's it was a fun little 0:03:25.080 --> 0:03:27.040 thing he came in to sign. It's good white. You 0:03:27.040 --> 0:03:30.560 throw your hand in the air. I'll take it to 0:03:30.639 --> 0:03:31.120 do what with? 0:03:31.480 --> 0:03:33.639 Put it in my What Ray was saying, man cave. 0:03:33.639 --> 0:03:35.240 He's got a new house's building. He can put it there. 0:03:35.240 --> 0:03:36.800 I can put it in my little studio area and 0:03:36.840 --> 0:03:40.960 put on display. I think looks really cool. Really should 0:03:40.960 --> 0:03:42.280 to stay on your desk because it looks pretty legit. 0:03:42.400 --> 0:03:43.000 That's what I'm saying. 0:03:43.040 --> 0:03:44.880 That was that was that was a hard get to 0:03:44.920 --> 0:03:48.240 get that NASCAR relationship. So for me, it'd be a like, 0:03:48.280 --> 0:03:50.200 I say, memorable. 0:03:49.800 --> 0:03:52.320 Thing for me for what me to give it to you? No? 0:03:52.320 --> 0:03:53.800 No, I like, if you're gonna get rid of it, 0:03:53.840 --> 0:03:55.000 I'll take it, because. 0:03:54.720 --> 0:03:56.400 But what if I'm going to give it to a listener? 0:03:57.320 --> 0:04:00.440 What do they do for it? I don't know. What's 0:04:00.440 --> 0:04:02.960 the white one? That's a helmet racing helmet too. That's 0:04:03.000 --> 0:04:06.360 a little helmet, and I think that is one Ryan Blaney. 0:04:07.600 --> 0:04:09.160 That one's pretty cool to I actually wouldn't. 0:04:09.160 --> 0:04:10.640 I would like that to do it, but. 0:04:10.600 --> 0:04:12.400 I should ask Morgan if she wants one of them. 0:04:12.520 --> 0:04:14.680 She's a NASCAR fan. She's the one that would come up. 0:04:14.840 --> 0:04:18.960 You know what I would like though that that what'd 0:04:18.960 --> 0:04:19.320 you say? 0:04:19.640 --> 0:04:21.039 I said, she did all the work to get all that. 0:04:23.000 --> 0:04:26.160 You're the producer of the show. You got paid to 0:04:26.200 --> 0:04:28.080 do that. She volunteered her time to come up here. 0:04:28.279 --> 0:04:32.480 Okay, if she's meeting a fan, that's not really volunteering your. 0:04:32.360 --> 0:04:33.520 Yeah, because she came up out on the air and 0:04:33.520 --> 0:04:34.040 wrote questions. 0:04:34.279 --> 0:04:36.360 But she likes them. 0:04:36.400 --> 0:04:39.000 But his job is to book stuff. That's like the 0:04:39.080 --> 0:04:40.560 last part of the lowest part of his job. But 0:04:41.200 --> 0:04:43.880 you know fine, i'n be call dramatic with you, guys. 0:04:43.880 --> 0:04:45.560 I'll take the arkis on helmet. No, I'm not giving 0:04:45.600 --> 0:04:47.200 away the archis. Do you need to clean your desk up? 0:04:47.440 --> 0:04:49.280 That's the thing that stays, the one thing. I have 0:04:49.320 --> 0:04:53.920 a South Carolina signed ball from Shane Beemer, Yeah, the 0:04:53.960 --> 0:04:58.040 head coach and running back from the shore. Yeah. Anyway, 0:04:58.040 --> 0:04:59.920 I needed to do something with the stuff. It's driving mere, 0:05:00.880 --> 0:05:02.839 but only because I read that story today about clutter. 0:05:03.120 --> 0:05:05.240 Until then it really wasn't. But this stuff I can move. 0:05:05.279 --> 0:05:06.760 If you guys are listening, you can call us. I'll 0:05:06.800 --> 0:05:10.480 give somebody something eight seven seven seventy seven. Bobby, there's that. 0:05:10.760 --> 0:05:13.760 Speaking of money, Morgan, you're thinking about buying a couple 0:05:13.800 --> 0:05:15.720 of things. There are two big purchases that Morgan's thinking 0:05:15.760 --> 0:05:18.720 about buying a boat if she wants to run them 0:05:18.720 --> 0:05:21.760 by us, and let's see how we feel about these purchases. Okay, 0:05:21.960 --> 0:05:22.320 what do you have? 0:05:22.600 --> 0:05:24.800 So the first one is an Apple watch and I've 0:05:24.839 --> 0:05:26.600 looked into it and they're like six hundred dollars. If 0:05:26.600 --> 0:05:28.560 you want it connected to your phone and stuff, and 0:05:28.640 --> 0:05:30.840 I just don't know if it's worth having that all 0:05:30.880 --> 0:05:33.280 the time, Like, is an Apple Watch actually worth it? 0:05:34.640 --> 0:05:35.520 I have an Apple Watch. 0:05:37.200 --> 0:05:39.080 You're not wearing it, but I. 0:05:38.960 --> 0:05:41.400 Do wear it when I work out a lot. I'm 0:05:41.400 --> 0:05:45.520 also a watch guy, so I switch watches a lot. 0:05:45.800 --> 0:05:47.320 If I wasn't a watch guy, probably just wear that 0:05:47.360 --> 0:05:50.840 one only. I guess if you're using it, well, why 0:05:50.880 --> 0:05:52.440 would you use it? What's your main photo? 0:05:52.520 --> 0:05:54.000 Well, I want to be able to track like my 0:05:54.080 --> 0:05:56.240 health because I'm you know, moving this year on my 0:05:56.320 --> 0:05:58.919 mall walks I'm doing I'm trying to get all my 0:05:58.960 --> 0:06:01.080 steps in more making it and there's not really another 0:06:01.120 --> 0:06:01.960 way to track that. 0:06:02.600 --> 0:06:05.279 If you're if it's about health and that I think 0:06:05.320 --> 0:06:08.040 that's really a great use for it. Is that if 0:06:08.080 --> 0:06:09.440 you're using it because you want to talk on the 0:06:09.440 --> 0:06:12.000 phone on it is another way it doesn't work. It 0:06:12.040 --> 0:06:12.840 doesn't sound like good. 0:06:12.920 --> 0:06:13.040 Well. 0:06:13.080 --> 0:06:14.920 The other reason too, is like I know, if it's 0:06:14.920 --> 0:06:16.640 connected to your phone, you can like leave your phone. 0:06:16.640 --> 0:06:18.559 I also want to be more intentional about like leaving 0:06:18.600 --> 0:06:20.800 my phone a little bit on your wrist. Yeah, so 0:06:20.880 --> 0:06:22.200 like at least I can check it to make sure 0:06:22.200 --> 0:06:23.480 it's not work related. Then I don't have to like 0:06:23.600 --> 0:06:25.039 jump on my phone and then I'm stuck on my 0:06:25.040 --> 0:06:26.920 phone because I think it's work but it's not really work. 0:06:27.080 --> 0:06:29.360 I think, knowing you, you'll like the apple one. 0:06:29.440 --> 0:06:34.960 Yeah, I agree some people I have one. I don't worry, 0:06:35.240 --> 0:06:38.640 but I think that one of my really good friends, 0:06:38.760 --> 0:06:41.279 she's similar to Morgan and how they work out, and 0:06:41.320 --> 0:06:44.360 they're actually information they like to know and all the things, 0:06:44.400 --> 0:06:45.599 and she wears it all the time. 0:06:45.800 --> 0:06:47.599 She's obsessed with it, and I wear mine when we 0:06:47.640 --> 0:06:48.680 work out a lot of the times. 0:06:49.000 --> 0:06:50.480 Do you do you look at it when you're working out? 0:06:50.480 --> 0:06:52.320 Like do you set your workouts and stuff through it? 0:06:52.400 --> 0:06:54.360 If I'm working out, But no, I don't set my workouts. Well, 0:06:54.400 --> 0:06:56.560 I'll go if I'm doing like cross training whatever, because 0:06:56.560 --> 0:06:58.359 it's listed as that, I don't like call it cross training. 0:06:58.360 --> 0:07:01.159 I just train, you know. But I'll go and I'll 0:07:01.160 --> 0:07:04.080 push cross training and then it'll start the time and 0:07:04.120 --> 0:07:06.279 it knows kind of what you're doing and adjusts accordingly. 0:07:06.480 --> 0:07:08.479 Do you feel like the calories and stuff on that 0:07:08.520 --> 0:07:10.040 are I would have no idea how to track that 0:07:10.120 --> 0:07:12.360 accurate or not, but yes, sure, I have no reason 0:07:12.360 --> 0:07:12.800 to think it's not. 0:07:12.800 --> 0:07:14.600 They've spent all this money on my heart rate. They 0:07:14.600 --> 0:07:16.640 could do all the crap, So I guess I believe 0:07:16.680 --> 0:07:20.000 that too, But I think, yes, that's a good purchase. 0:07:20.000 --> 0:07:20.680 What was the other one? 0:07:20.760 --> 0:07:22.200 The other one was a dice in hair wrap? 0:07:22.480 --> 0:07:24.280 Oh that one way? But before the apple watch? What 0:07:24.400 --> 0:07:26.280 is that? That dice in hair wrap is like the 0:07:26.280 --> 0:07:28.760 greatest thing ever? Might I mean that dice Bobby used 0:07:28.800 --> 0:07:30.800 to use. No, I didn't use the dice in hair wrap, 0:07:30.840 --> 0:07:33.000 but my wife, you gave me one. Yeah, I gave 0:07:33.000 --> 0:07:34.400 anyone the dice and hair raps awesome. 0:07:34.760 --> 0:07:36.320 Well, and it's like it's supposed to cut down and 0:07:36.600 --> 0:07:38.280 not using it as much heat because it's all like 0:07:38.320 --> 0:07:38.840 two and one. 0:07:38.920 --> 0:07:41.000 You get what your thoughts on. How much is that 0:07:41.000 --> 0:07:41.720 three hundred bucks? 0:07:41.760 --> 0:07:43.720 Oh no, it's also like six hundred. They're both like 0:07:43.840 --> 0:07:49.800 huge purchases. Oh, but you get like they go on sale. 0:07:49.840 --> 0:07:51.720 So I will watch for sales for both of these, 0:07:51.800 --> 0:07:53.239 like when I can buy them on sale? 0:07:53.400 --> 0:07:55.120 Which one would you tell her to get? That dice 0:07:55.160 --> 0:07:57.800 in rap? I've just seen it used. We travel with 0:07:57.840 --> 0:07:59.880 it all the time. It's awesome. 0:08:00.120 --> 0:08:01.840 Is it easy to travel with I thought, yeah, we just. 0:08:01.840 --> 0:08:03.360 Pent a little case. We have, but just spent a 0:08:03.400 --> 0:08:05.960 little case and we roll with it. Yeah, six hundred dollars. 0:08:07.000 --> 0:08:09.720 I'm generous. This is like it's like a roller. It 0:08:09.720 --> 0:08:12.160 looks like an electric roller like hair dry. 0:08:12.040 --> 0:08:13.920 And curls your hair at the same time, so you 0:08:13.920 --> 0:08:14.240 don't have. 0:08:14.240 --> 0:08:17.000 To then build your hair. Great hair products I. 0:08:16.920 --> 0:08:18.600 See, and I have their hair dryer, which I love, 0:08:18.640 --> 0:08:21.760 had awesome, and I have a Dison vacuum also love. 0:08:22.560 --> 0:08:24.360 But I just didn't know since I already have a 0:08:24.360 --> 0:08:26.400 hair dryer, I'm like, is it worth the investment? 0:08:26.920 --> 0:08:29.200 That's cool. You guys get to use hair products. It's awesome. 0:08:31.360 --> 0:08:33.400 I don't know if you're once you go to Turkey 0:08:33.400 --> 0:08:33.880 and find. 0:08:33.679 --> 0:08:37.959 Out, like flip a coin, so you're not going to 0:08:38.040 --> 0:08:40.360 do them both at the same time, not at the 0:08:40.400 --> 0:08:40.800 same time. 0:08:40.840 --> 0:08:42.560 Yeah, that's like twelve hundred dollars. 0:08:42.559 --> 0:08:44.480 Just yeah, drop which one do you want now? And 0:08:44.520 --> 0:08:46.040 then you can save up for the other one. 0:08:46.120 --> 0:08:47.760 Well what would we recommend her to get. I probably 0:08:47.760 --> 0:08:50.600 recommend it you get the eye watch they apt watch first. Yeah, 0:08:50.760 --> 0:08:53.200 just because I think you'll use it for more things 0:08:53.240 --> 0:08:55.679 and that'll be more exciting because it's like you get 0:08:55.679 --> 0:08:58.000 a new refrigerator. That's fun, but it's like a fricking 0:08:58.000 --> 0:09:00.439 refrigerator when you use it, and you're like, I'm annoyed. 0:09:00.480 --> 0:09:02.600 I got it every day, I know, but you don't 0:09:02.600 --> 0:09:04.480 feel like you are. Yeah, it's like the hair thing. 0:09:04.480 --> 0:09:05.959 You'll be like, well, I'm not gonna use this, Although 0:09:05.960 --> 0:09:07.960 you will use it a lot. I think you'll find 0:09:08.000 --> 0:09:10.839 the Apple Watch to be more in front of you 0:09:10.920 --> 0:09:12.800 and you'll get more joy out of it. Quicker, do you. 0:09:12.720 --> 0:09:15.199 Feel like you live a healthier lifestyle for the Apple Watch? 0:09:15.440 --> 0:09:17.360 I feel like that's the expectation I'm putting on it. 0:09:17.400 --> 0:09:20.199 But don't I think if you monitor, I think if 0:09:20.240 --> 0:09:24.000 you already are monitoring for different health reasons, this just 0:09:24.040 --> 0:09:27.200 allows you to do that more effectively. Okay, but I 0:09:27.240 --> 0:09:29.160 definitely wouldn't get it and think it's going to change 0:09:29.160 --> 0:09:29.559 your life. 0:09:29.640 --> 0:09:31.520 No, But I mean I am, like, you know, that's 0:09:31.520 --> 0:09:33.839 the reason is I'm just trying to be more health. 0:09:33.840 --> 0:09:36.640 This is great for that. I agree, that's but don't 0:09:36.640 --> 0:09:37.840 get it and think your life's going to be all 0:09:37.880 --> 0:09:38.560 changed because of that. 0:09:39.120 --> 0:09:40.960 Would my life change for the Dyce and hair rap, 0:09:41.760 --> 0:09:42.560 It's pretty awesome? 0:09:44.760 --> 0:09:47.320 Maybe that one first I do Apple Watch. How do 0:09:47.400 --> 0:09:49.000 you know it's so awesome? Do you use it? 0:09:49.160 --> 0:09:49.319 No? 0:09:49.400 --> 0:09:49.760 One does. 0:09:49.880 --> 0:09:51.600 Kaitlin does, but she uses the hair dryer on me, 0:09:51.960 --> 0:09:54.079 and she has the thing called it's the fat the 0:09:54.200 --> 0:09:56.520 uh attachment. Yeah, it's the attachment with the spikes on 0:09:56.559 --> 0:09:58.640 it that like dries. Because my hair is long and curly. 0:09:59.360 --> 0:10:03.920 That's it. You diffuse your hair, she does. I never 0:10:03.960 --> 0:10:07.120 fixed my hair, meaning the only time my hair gets 0:10:07.120 --> 0:10:11.440 fixed is if I'm on TV and somebody's doing it 0:10:11.480 --> 0:10:13.640 for me, or my wife's like, you have to fix 0:10:13.640 --> 0:10:15.040 your hair, and I'm like, will you do it for me? 0:10:15.160 --> 0:10:16.960 I don't know how to fix it, especially like this. 0:10:17.320 --> 0:10:21.280 Does she like your long hair? I don't know. She 0:10:21.320 --> 0:10:23.360 says she does, but she's nice like that. She'll tell 0:10:23.360 --> 0:10:25.199 me after I cut it that she didn't if she didn't, 0:10:25.840 --> 0:10:27.600 she want to make me feel bad about it. She 0:10:27.640 --> 0:10:29.160 also knows I'm not growing it out for any reason. 0:10:29.880 --> 0:10:31.640 You look cool, dude, I don't think I do. I 0:10:31.640 --> 0:10:33.160 think I'm starting to look like an idiot. I think 0:10:33.160 --> 0:10:35.400 you look I like wearing a headband though playing basketball 0:10:35.400 --> 0:10:38.520 it's like seventies look like teen wolf. Yeah. I like 0:10:38.559 --> 0:10:41.080 that part of it. But I'm not growing it out 0:10:41.120 --> 0:10:43.400 for any reason other than I'll cut it eventually. I 0:10:43.440 --> 0:10:47.960 got offered a TV show yesterday, and let's go, well. 0:10:48.480 --> 0:10:51.000 What the story. 0:10:51.000 --> 0:10:52.719 The story is if I took the show, I'd cut 0:10:52.760 --> 0:10:55.040 my hair, so something. 0:10:54.880 --> 0:10:57.680 Like that, Are you going to take it? What percentage? 0:10:57.960 --> 0:11:00.880 I literally came last night. 0:11:03.160 --> 0:11:04.959 Can you say what it is? 0:11:05.760 --> 0:11:08.280 Yeah, it's not a show that exists yet. It's a 0:11:08.320 --> 0:11:13.440 show that they've greenlit to shoot all ten episodes, but 0:11:13.480 --> 0:11:16.679 they haven't sold it to a network yet, so they 0:11:16.720 --> 0:11:18.040 want to shoot it first. 0:11:17.760 --> 0:11:22.000 Like scripted or I'm not an actor, you could. 0:11:22.760 --> 0:11:26.040 Not a thing. So yeah, but that was a question 0:11:26.160 --> 0:11:28.920 when I come back. Yeah, I've acted with a lot. Actually, 0:11:29.000 --> 0:11:30.280 I'm acting like I'm having a good time right now. 0:11:30.320 --> 0:11:33.800 I'm not sucks. I hate being here, thanks, just kidding. 0:11:34.280 --> 0:11:35.760 I do. When I wake up, I try to do 0:11:35.800 --> 0:11:38.280 Thanksgiving in the morning. You get a turkey and everything. 0:11:38.320 --> 0:11:39.000 Gratitude. 0:11:39.360 --> 0:11:40.599 I don't call it that though, because that feels to 0:11:40.679 --> 0:11:44.800 hippy dippy to me. So when I'm stretching because gratitude, 0:11:44.800 --> 0:11:46.679 I always feel like that people are like I do gratitude, 0:11:46.679 --> 0:11:49.160 and that's great for them, But I don't feel like 0:11:49.200 --> 0:11:52.000 I'm that deep and I found though it's the same thing. 0:11:52.400 --> 0:11:54.280 All I'm doing is changing the word. But if I'm 0:11:54.280 --> 0:11:57.000 like Thanksgiving in the morning whenever i'm stretching, cause I 0:11:57.040 --> 0:11:58.680 try to stretch every day, twice a day, sometimes three 0:11:58.720 --> 0:12:00.840 times today, I'm like, Okay, I want to put myself in 0:12:00.840 --> 0:12:02.880 a good spot to be able to be in a 0:12:02.880 --> 0:12:08.560 good mood because I think that affects everybody's work for sure, attitude. 0:12:09.160 --> 0:12:11.599 So I do Thanksgiving to myself. I go around the 0:12:11.600 --> 0:12:13.120 table and say what I'm thankful for when stretching. But 0:12:13.120 --> 0:12:14.679 I'm the only one at the table, So i do 0:12:14.800 --> 0:12:18.160 like three things, and I've told myself the only rule 0:12:18.240 --> 0:12:21.520 is I can't do work first, and I have to 0:12:21.520 --> 0:12:22.360 be specific about work. 0:12:22.480 --> 0:12:23.240 You can do work second. 0:12:23.400 --> 0:12:25.120 It has to be something super specific about work that 0:12:25.160 --> 0:12:27.240 I'm I'm thankful for. But it does put me in 0:12:27.240 --> 0:12:28.559 a better headspace because a lot of times we just 0:12:28.600 --> 0:12:32.040 focus on why things aren't working out for us. Yeah, 0:12:32.440 --> 0:12:35.000 it's almost like just seeing the negative stuff on Facebook 0:12:35.040 --> 0:12:41.000 or Instagram if it exists, we amplify the negative. Where 0:12:41.440 --> 0:12:43.560 I'm not trying to amplify the positive. I'm just trying 0:12:43.559 --> 0:12:46.200 to make sure to remember that it exists because it 0:12:46.240 --> 0:12:49.480 does affect me. But if I'm like I just give gratitude, 0:12:49.480 --> 0:12:52.400 I feel like people think I'm teaching yoga class, So 0:12:52.440 --> 0:12:54.160 I do I do thanksgiving to myself? 0:12:55.000 --> 0:12:57.360 Is there anything like consistent? Do you start with like, 0:12:57.400 --> 0:12:58.439 I'm thankful for my life? 0:12:59.040 --> 0:13:02.280 No, not life, but I'm thankful always, Like I'm thankful 0:13:02.320 --> 0:13:05.200 that I get up in the morning. It's miserable, but 0:13:05.240 --> 0:13:07.719 I'm thankful that I have a job that I get 0:13:07.760 --> 0:13:09.480 to go to. That's my first I know. But you're 0:13:09.520 --> 0:13:11.880 saying what's consistent. It's always that I have a job 0:13:11.880 --> 0:13:14.120 that I get to go to that I've created with 0:13:14.240 --> 0:13:18.680 people that I like. And mostly people stay off our balls. 0:13:19.120 --> 0:13:23.280 I like them at that part, But who would get 0:13:23.320 --> 0:13:27.840 on that? Do you mean? Yeah? I mean I deal 0:13:27.880 --> 0:13:29.480 with them a little bit, but mostly most of the 0:13:29.480 --> 0:13:32.480 times when I get in trouble, they're right. And a 0:13:32.520 --> 0:13:36.200 lot of times, though, like our executives, some there are 0:13:36.240 --> 0:13:41.200 a few that even Scuba Steve will go and fight 0:13:41.240 --> 0:13:43.880 for me and never even tell me, meaning they go 0:13:43.920 --> 0:13:46.040 and put out fires and never even it never gets 0:13:46.080 --> 0:13:50.400 back to me. Therefore, I don't get irritated or confrontational, 0:13:50.440 --> 0:13:52.640 because I will if you poked the bear enough times. Bear. 0:13:53.360 --> 0:13:55.160 You know, I've been known to be out of control, 0:13:56.000 --> 0:13:58.280 but I do. I do Thanksgiving and I'm I always 0:13:58.280 --> 0:14:00.280 am like, I'm thankful that I even though this sucks 0:14:00.320 --> 0:14:02.560 waking up early, that I get to go because I 0:14:02.640 --> 0:14:06.760 hated going to jobs. I hated going to wait tables. 0:14:06.840 --> 0:14:09.360 I hated going I hate a hobby lobby after I 0:14:09.400 --> 0:14:11.120 had all those pay days because I couldn't look at 0:14:11.160 --> 0:14:14.680 him anymore. I hated setting up displays. I hated working 0:14:14.720 --> 0:14:18.720 at the marina fixing boats on a boat. That sounds awesome. 0:14:19.160 --> 0:14:21.240 It does until you have to do it in every 0:14:21.320 --> 0:14:23.800 day and you suck at it. Although I was pretty 0:14:23.840 --> 0:14:26.680 good at driving on ice because I'd driven a bunch 0:14:26.680 --> 0:14:28.840 of boats and it's like slide the back, yeah, and 0:14:28.880 --> 0:14:31.280 that's exactly what it was like. So when I started 0:14:31.320 --> 0:14:32.840 sliding into my yard, I was like, I'm on a 0:14:32.880 --> 0:14:34.840 boat and then caught it up drove it right out 0:14:34.840 --> 0:14:38.080 of there. So, yeah, I try to do that in 0:14:38.120 --> 0:14:40.120 the morning. But it does affect me most of the 0:14:40.120 --> 0:14:43.240 time in a positive way, yeah, or it doesn't. It 0:14:43.280 --> 0:14:46.440 keeps me out a really negative spots out of Yeah, 0:14:46.840 --> 0:14:48.720 I'm starting there. That's so cool. Too, you have so 0:14:48.800 --> 0:14:50.920 much time in the morning. I'm usually like time, crap, 0:14:50.960 --> 0:14:53.440 I gotta go. I wake up at two or three. 0:14:53.720 --> 0:14:55.360 I create the time. I was also, I don't want 0:14:55.400 --> 0:14:56.880 to wake up that early. Some mornings. My brain is 0:14:56.960 --> 0:14:59.240 just like who. I went to my therapist yesterday and 0:14:59.240 --> 0:15:01.440 he's like, how do you sleep going? I was like, sucks. 0:15:01.920 --> 0:15:04.080 He was like, how do you wake up like this? 0:15:04.720 --> 0:15:07.560 Every time? He was like every time? I said, yeah, 0:15:07.560 --> 0:15:09.200 every time. It feels like somebody's pouring water on me. 0:15:10.360 --> 0:15:11.760 Is it every every every time? 0:15:11.800 --> 0:15:13.760 Because like you know, my wife's you can't tell her 0:15:13.800 --> 0:15:15.840 like you know, you always do this because it's not true. 0:15:15.960 --> 0:15:18.040 My wife says too, don't use always, But I would. 0:15:17.800 --> 0:15:20.440 Say, yeah, you can't use always or never. 0:15:20.760 --> 0:15:23.520 So do you wake up like that every day? It 0:15:23.520 --> 0:15:25.200 feels like I do. I can't think of a time 0:15:25.200 --> 0:15:29.240 where I was like, oh, sweet world, No, that's so no, 0:15:29.360 --> 0:15:33.520 that never happens. Yeah, no, never, But my general wake 0:15:33.600 --> 0:15:34.160 up is. 0:15:35.760 --> 0:15:35.960 Like that. 0:15:37.520 --> 0:15:40.320 And he told well, he told me yesterday that my 0:15:40.680 --> 0:15:42.440 he feels like my brain is a treadmill that I 0:15:43.160 --> 0:15:46.800 am strapped to and can't get off, keeps running, and 0:15:46.840 --> 0:15:49.640 I'm like, God, that sounds I mean, that's perfect. That's 0:15:49.680 --> 0:15:51.160 what it feels like. Sounds terrible. 0:15:51.160 --> 0:15:55.520 Man, Just run baby, keep running with it, keep running 0:15:55.520 --> 0:15:58.000 with it. Does your therapist ever say like that sucks? 0:15:58.760 --> 0:16:01.480 Sort of would say, Ray Mineral, Oh let me play 0:16:01.480 --> 0:16:02.080 this right? 0:16:02.280 --> 0:16:05.400 Oh what does your therapist ever say like, man, man, 0:16:05.400 --> 0:16:07.280 that sucks? Nothing after that? 0:16:07.840 --> 0:16:09.880