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Speaker 1: Sistany as a mom, see what you think of this.

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Speaker 1: The next time your child is upset, they say, you

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Speaker 1: do this according to a child psychologist, and you will

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Speaker 1: calm them down. And that is I see you're upset

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Speaker 1: right now, I'm here for you. It's just three things.

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Speaker 1: It acknowledges their feelings, reassures them that they're not alone,

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Speaker 1: and creates space to calm down without feeling judgment.

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Speaker 2: I mean, I would like that as an adult, I

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Speaker 2: do a hybrid of that.

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Speaker 1: What do you do?

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Speaker 2: I do acknowledge that they're upset, because I know that

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Speaker 2: that's important to acknowledge. But I'm almost more like, I

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Speaker 2: know you're upset and it really sucks, but we need

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Speaker 2: to get over it.

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Speaker 1: Yeah, but get over yourself.

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Speaker 2: Yeah, Like I get too harsh towards the end, so

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Speaker 2: maybe I need to do that. I'm here for you.

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Speaker 1: I mean I usually you're in a rush. She needed

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Speaker 1: to quiet down, right, and I see you're upset right now,

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Speaker 1: I'm here for you. That's what they say works almost

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Speaker 1: all the time. Today's quote for a Monday you outgrow

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Speaker 1: people when you outgrow the version of yourself that kept

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Speaker 1: them around.

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Speaker 3: So true, so true.

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Speaker 1: On air filled by the Home Depot.

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