1 00:00:01,000 --> 00:00:04,640 Speaker 1: It's time to go around the room with Elvis Duran 2 00:00:04,720 --> 00:00:05,600 Speaker 1: in the morning show. 3 00:00:06,000 --> 00:00:06,840 Speaker 2: Let's go around the room. 4 00:00:07,080 --> 00:00:09,360 Speaker 3: Gandhi's not here today, So today Philly and for Gandhi, 5 00:00:09,440 --> 00:00:10,640 Speaker 3: is Scotti Bee better? 6 00:00:11,640 --> 00:00:13,840 Speaker 2: What's on your mind today? Snotty Bee? Is it okay? 7 00:00:13,840 --> 00:00:16,480 Speaker 1: If I give a shameless plug to our podcast. Today 8 00:00:16,560 --> 00:00:19,720 Speaker 1: is National Cereal Day? And in case you don't know, 9 00:00:19,840 --> 00:00:22,720 Speaker 1: Andrew and I have a podcast called serial Killers with 10 00:00:22,880 --> 00:00:25,480 Speaker 1: the Sea where we talk about cereal and we rate it. 11 00:00:25,680 --> 00:00:26,400 Speaker 2: So check us out. 12 00:00:26,440 --> 00:00:29,400 Speaker 1: We've already done eleven hundred and fifty cereals that in 13 00:00:29,480 --> 00:00:31,640 Speaker 1: saying like over a thousand cereals we've done. That's a 14 00:00:31,640 --> 00:00:33,720 Speaker 1: lot of grams of sugar. Yes, it is, and they 15 00:00:33,760 --> 00:00:36,080 Speaker 1: just keep coming. So listen to us wherever you get 16 00:00:36,080 --> 00:00:37,640 Speaker 1: your podcast. It's called serial Killers. 17 00:00:37,880 --> 00:00:40,559 Speaker 3: And have a happy National Cereal Day. Yes, enjoy your 18 00:00:40,640 --> 00:00:44,279 Speaker 3: lucky charms today, please do. And it's a great podcast. 19 00:00:44,320 --> 00:00:46,880 Speaker 3: What a great idea. Hey, what's going on with you today? 20 00:00:46,880 --> 00:00:47,839 Speaker 3: Producer Sam So. 21 00:00:48,080 --> 00:00:49,920 Speaker 4: A few months back at this point, I feel like 22 00:00:49,960 --> 00:00:52,880 Speaker 4: Cynthia Arrivo was doing press for Wicked and she said 23 00:00:52,920 --> 00:00:54,360 Speaker 4: one thing that I have not been able to get 24 00:00:54,360 --> 00:00:56,360 Speaker 4: out of my head. I love it, she said. Her 25 00:00:56,440 --> 00:01:00,560 Speaker 4: therapist told her, whatever you're doing, whatever you're eating, activity, shopping, 26 00:01:00,920 --> 00:01:05,080 Speaker 4: just ask am I loving myself with this action? And 27 00:01:05,160 --> 00:01:06,760 Speaker 4: I don't really get it first, but then I've been 28 00:01:06,800 --> 00:01:09,720 Speaker 4: thinking about it as I do things. Sometimes loving myself 29 00:01:09,800 --> 00:01:12,120 Speaker 4: is forcing myself to get up and go take the 30 00:01:12,160 --> 00:01:15,120 Speaker 4: workout class. Sometimes loving myself is letting me not feel 31 00:01:15,120 --> 00:01:17,040 Speaker 4: guilty that I don't want to take the work class. 32 00:01:17,240 --> 00:01:20,120 Speaker 4: I need to sit on my couch today. It varies 33 00:01:20,200 --> 00:01:24,120 Speaker 4: from activity to activity, purchase to purchase, whatever, But I 34 00:01:24,280 --> 00:01:26,679 Speaker 4: think about that now constantly. And if you make the 35 00:01:26,720 --> 00:01:30,840 Speaker 4: active decision to choose the love yourself move, you just 36 00:01:30,840 --> 00:01:33,399 Speaker 4: feel so much better about your collection of decisions by 37 00:01:33,400 --> 00:01:34,080 Speaker 4: the end of the day. 38 00:01:33,959 --> 00:01:35,840 Speaker 3: You know, which, Like muscle memory, the more you do that, 39 00:01:35,959 --> 00:01:37,520 Speaker 3: the less you have to even think about it. You've 40 00:01:37,520 --> 00:01:39,440 Speaker 3: done it so much, you've practiced. You don't have to 41 00:01:39,440 --> 00:01:41,559 Speaker 3: think about whether you love yourself sitting on the couch 42 00:01:41,720 --> 00:01:42,800 Speaker 3: or getting out to work out. 43 00:01:42,800 --> 00:01:46,480 Speaker 2: It feels right that way exactly. Just trust whatever you do, Danielle, 44 00:01:46,600 --> 00:01:47,600 Speaker 2: what's up with you? All Right? 45 00:01:47,640 --> 00:01:49,720 Speaker 5: I'm gonna say it again. If you have not seen 46 00:01:49,760 --> 00:01:54,040 Speaker 5: and Juliet on Broadway, please do it. For yourself. If 47 00:01:54,080 --> 00:01:57,080 Speaker 5: you love in sync in Brittany and Backstreet and Demi 48 00:01:57,160 --> 00:02:00,040 Speaker 5: Lovado and Katy Perry, it's all their music in this 49 00:01:59,840 --> 00:02:03,440 Speaker 5: show about Romeo and juliet and what would happen if 50 00:02:03,960 --> 00:02:07,000 Speaker 5: Juliette didn't die? It's so good and if you don't 51 00:02:07,000 --> 00:02:09,600 Speaker 5: love Broadway, this is the show that you should go 52 00:02:09,639 --> 00:02:12,679 Speaker 5: and see first because it's like an introduction. But it's 53 00:02:12,720 --> 00:02:15,720 Speaker 5: not your typical Broadway show. My girlfriend Lisa, she's not 54 00:02:15,760 --> 00:02:18,640 Speaker 5: the biggest Broadway fan, loved every minute of it. And 55 00:02:18,720 --> 00:02:21,360 Speaker 5: my sister and I fangirled and we were at the 56 00:02:21,360 --> 00:02:25,000 Speaker 5: stage door as little teenagers. It was fabulous. And Joey 57 00:02:25,080 --> 00:02:26,600 Speaker 5: Pertone's in it now, he's so good. 58 00:02:26,840 --> 00:02:28,440 Speaker 2: Did Joy Pertone come out the backstage? 59 00:02:28,480 --> 00:02:30,400 Speaker 5: He did not come out last night, but that's okay. 60 00:02:30,400 --> 00:02:32,480 Speaker 2: Here's a secret exit. He can't like you were study 61 00:02:32,560 --> 00:02:35,720 Speaker 2: us wait for it? Excellent and Juliette. Check it out, Scarty, 62 00:02:35,800 --> 00:02:36,360 Speaker 2: what's up with you? 63 00:02:36,440 --> 00:02:38,920 Speaker 6: I must hit my head god amnesia and forgot who 64 00:02:39,000 --> 00:02:42,400 Speaker 6: I was because I never used to like kids' birthday parties, 65 00:02:42,440 --> 00:02:44,000 Speaker 6: but now I am. 66 00:02:44,080 --> 00:02:46,880 Speaker 2: Basically you know, I'm the fun Now you're like a 67 00:02:47,000 --> 00:02:48,280 Speaker 2: huge kid's birthday party. 68 00:02:48,320 --> 00:02:50,639 Speaker 6: Fan, I'm helping my Yeah, I'm helping my sister plan 69 00:02:50,760 --> 00:02:54,200 Speaker 6: my nephew Lucas's birthday party. And I'm taking great joying 70 00:02:54,320 --> 00:02:57,839 Speaker 6: this as being the funkal in this relationship. And I'm 71 00:02:57,880 --> 00:02:59,679 Speaker 6: like saying all the things that we should do, and 72 00:02:59,760 --> 00:03:02,280 Speaker 6: I'm really helping her do a party planning situation. But 73 00:03:02,480 --> 00:03:05,240 Speaker 6: like me ten years ago, I would I'd be running 74 00:03:05,240 --> 00:03:07,480 Speaker 6: in the other direction from that. I don't know what's changed, 75 00:03:07,680 --> 00:03:10,080 Speaker 6: but I'm for what. Maybe I'm just maturing. I don't know, 76 00:03:10,160 --> 00:03:13,000 Speaker 6: but I mean, how old is a little Lucas. Lucas 77 00:03:13,000 --> 00:03:14,919 Speaker 6: is becoming? For he's gonna be fourteen years ago. 78 00:03:15,080 --> 00:03:17,519 Speaker 2: So it's time to bring out the thea booze bottles 79 00:03:17,520 --> 00:03:24,280 Speaker 2: with the sparklers servers at the fourteen year old? What 80 00:03:24,360 --> 00:03:26,120 Speaker 2: a rage? And Froggy, what's up with you today? 81 00:03:26,520 --> 00:03:27,919 Speaker 7: You know, I have a really bad habit of when 82 00:03:27,919 --> 00:03:29,920 Speaker 7: I'm cooking, like with a fork or something, I'll wipe 83 00:03:29,960 --> 00:03:32,200 Speaker 7: the fork off it and then lick my finger where yesterday 84 00:03:32,240 --> 00:03:34,120 Speaker 7: I was making my dog's dog food and I had 85 00:03:34,120 --> 00:03:36,280 Speaker 7: to break it up with a fork, and just out 86 00:03:36,280 --> 00:03:39,040 Speaker 7: of complete habit, I took my finger, I swiped the fork, 87 00:03:39,160 --> 00:03:40,640 Speaker 7: I licked it. I'm like, oh my god, what it 88 00:03:40,760 --> 00:03:43,800 Speaker 7: I just do? It tasted horrific. I'm just telling you 89 00:03:43,920 --> 00:03:45,640 Speaker 7: right now, be very careful when you cook. 90 00:03:45,640 --> 00:03:45,680 Speaker 8: It. 91 00:03:45,760 --> 00:03:47,840 Speaker 7: Probably a bad habit to lick the fork, but don't 92 00:03:47,840 --> 00:03:48,600 Speaker 7: do it when you break it up. 93 00:03:48,640 --> 00:03:51,640 Speaker 3: It's okay, they love it. I mean they licked their butts. 94 00:03:52,600 --> 00:03:53,480 Speaker 3: Wipe that off your fork. 95 00:03:53,520 --> 00:03:56,800 Speaker 2: It tasted. Why a fork in now? Hold on, hey, 96 00:03:56,920 --> 00:03:58,000 Speaker 2: what's up with you? Straight eight? 97 00:03:58,080 --> 00:03:59,920 Speaker 8: Okay, just a reminder, what do we do this weekend? 98 00:04:00,040 --> 00:04:02,320 Speaker 2: Everybody for word? 99 00:04:02,720 --> 00:04:06,120 Speaker 8: Yes, So maybe tomorrow morning, Saturday morning, you'd want to 100 00:04:06,160 --> 00:04:08,880 Speaker 8: try waking up just a little bit earlier because that's 101 00:04:08,920 --> 00:04:11,280 Speaker 8: what it's going to feel like on Sunday. So, good 102 00:04:11,280 --> 00:04:13,880 Speaker 8: old Uncle Nate says, wake up a little bit earlier 103 00:04:13,960 --> 00:04:18,080 Speaker 8: tomorrow morning, just to prepare for Sunday's inevitable misery. Thank you, 104 00:04:18,360 --> 00:04:20,760 Speaker 8: Uncle Nate, your honor old Uncle Nate. 105 00:04:21,480 --> 00:04:22,960 Speaker 2: And there you go. We went around the room.