1 00:00:00,280 --> 00:00:02,720 Speaker 1: Is it more important for you to be right or 2 00:00:02,759 --> 00:00:05,680 Speaker 1: is it more important for you to move forward? And 3 00:00:06,000 --> 00:00:16,280 Speaker 1: sometimes they're not mutually exclusive, sometimes they are. 4 00:00:22,280 --> 00:00:25,560 Speaker 2: Hey, hey, Emily Abody here, You're listening to episode three 5 00:00:25,600 --> 00:00:29,320 Speaker 2: hundred and eighteen of Hurdle, a wellness focused podcast where 6 00:00:29,320 --> 00:00:32,960 Speaker 2: I talk to inspirational people about everything from their highest ties. 7 00:00:32,800 --> 00:00:35,400 Speaker 1: And toughest moments to essential tips on. 8 00:00:35,360 --> 00:00:39,319 Speaker 2: How to live a healthier, happier, more motivated life. We 9 00:00:39,440 --> 00:00:42,120 Speaker 2: all go through our fair share of hurdles, and my 10 00:00:42,240 --> 00:00:44,800 Speaker 2: goal through these discussions is to empower you to better 11 00:00:44,920 --> 00:00:48,040 Speaker 2: navigate yours and move with intention so that you can 12 00:00:48,040 --> 00:00:51,479 Speaker 2: stride towards your own big potential and of course have 13 00:00:51,880 --> 00:00:55,520 Speaker 2: some fun along the way. Now, I got so much 14 00:00:55,600 --> 00:00:58,440 Speaker 2: great feedback after the episode. I posted a couple of 15 00:00:58,440 --> 00:01:03,320 Speaker 2: weeks ago featuring a aman of Athleta, and that's why 16 00:01:03,400 --> 00:01:05,959 Speaker 2: I know that y'all are going to love this conversation 17 00:01:06,040 --> 00:01:10,800 Speaker 2: as well. Please welcome to the feed today. Vanessa Garcia Brito. 18 00:01:11,240 --> 00:01:15,479 Speaker 2: She is the Chief Impact Officer at Nike. 19 00:01:15,720 --> 00:01:18,840 Speaker 1: Now. She knew that she wanted to make a difference. 20 00:01:18,880 --> 00:01:22,760 Speaker 2: She started out her career as a human rights lawyer 21 00:01:22,959 --> 00:01:27,000 Speaker 2: and then pivoted into a non traditional path for someone 22 00:01:27,200 --> 00:01:30,039 Speaker 2: of her education. We talk about that today and she 23 00:01:30,160 --> 00:01:33,920 Speaker 2: gives some insight into her decision about joining the team 24 00:01:34,000 --> 00:01:36,440 Speaker 2: at Nike. She talks about the longevity she has had 25 00:01:36,600 --> 00:01:39,560 Speaker 2: at the company and also shed some light on how 26 00:01:39,600 --> 00:01:43,280 Speaker 2: her upbringing and being a Latina helps to inform the 27 00:01:43,319 --> 00:01:46,959 Speaker 2: way she makes decisions. She also talks a lot about 28 00:01:46,959 --> 00:01:49,920 Speaker 2: where she gets her confidence from. She's someone that is 29 00:01:49,960 --> 00:01:52,400 Speaker 2: commonly at the front of the room making some of 30 00:01:52,400 --> 00:01:55,320 Speaker 2: the biggest announcements on behalf of the brand, and I 31 00:01:55,440 --> 00:01:58,600 Speaker 2: ask her how she garners that confidence, where it comes from, 32 00:01:58,880 --> 00:02:01,640 Speaker 2: how she navigates the nerves that come hand in hand 33 00:02:01,640 --> 00:02:04,560 Speaker 2: with what she does. And I really appreciate her sentiments 34 00:02:04,600 --> 00:02:08,600 Speaker 2: about how she prepares for her job. She says, quote unquote, 35 00:02:08,760 --> 00:02:13,079 Speaker 2: I train for my job like an athlete. What a vibe. 36 00:02:13,600 --> 00:02:19,520 Speaker 2: So many motivating and really inspiring takeaways from this conversation. Now, 37 00:02:19,760 --> 00:02:24,280 Speaker 2: just like last week's special episode featuring paralympian Sarah Reinertson, 38 00:02:24,720 --> 00:02:28,680 Speaker 2: I had the opportunity to record this at Nike's Paris headquarters, 39 00:02:28,919 --> 00:02:31,480 Speaker 2: where the three of us were in attendance for the 40 00:02:31,480 --> 00:02:36,520 Speaker 2: announcement of their Game on initiative supported by the US 41 00:02:36,639 --> 00:02:38,800 Speaker 2: Olympic and Paralympic Committee. 42 00:02:39,000 --> 00:02:41,200 Speaker 1: It's a one year career. 43 00:02:40,919 --> 00:02:44,360 Speaker 2: Program that's designed to increase awareness and underscore the importance 44 00:02:44,360 --> 00:02:47,480 Speaker 2: of disability inclusion, and they're doing that through a range 45 00:02:47,520 --> 00:02:53,160 Speaker 2: of professional development opportunities educational opportunities that all support individual's 46 00:02:53,240 --> 00:02:56,639 Speaker 2: career goals. Now you can get more information on this 47 00:02:56,760 --> 00:02:59,919 Speaker 2: one year program via the link in the show notes. 48 00:03:00,120 --> 00:03:03,359 Speaker 2: Applications for it are now open and you can check 49 00:03:03,360 --> 00:03:07,119 Speaker 2: it out via the link jobs dot Nike dot com 50 00:03:07,240 --> 00:03:11,760 Speaker 2: slash Disability dash Inclusion. Again that length jobs dot Nike 51 00:03:11,960 --> 00:03:15,480 Speaker 2: dot com slash Disability dash Inclusion. 52 00:03:16,120 --> 00:03:17,720 Speaker 1: Make sure you're following along with the. 53 00:03:17,720 --> 00:03:20,640 Speaker 2: Show over on social It's at Hurdle podcast. I am 54 00:03:20,680 --> 00:03:23,639 Speaker 2: over at Emily Abodi And yes, if you are not 55 00:03:23,720 --> 00:03:26,760 Speaker 2: subscribed to the weekly Hurdle newsletter, I want you to 56 00:03:26,760 --> 00:03:27,520 Speaker 2: get in on the action. 57 00:03:27,680 --> 00:03:31,040 Speaker 1: We are now cusping six thousand subscribers. 58 00:03:31,040 --> 00:03:33,119 Speaker 2: I love it, I love to have you, and I'd 59 00:03:33,160 --> 00:03:36,080 Speaker 2: love to land in your inbox every single Friday with 60 00:03:36,120 --> 00:03:40,200 Speaker 2: so much of the same inspiration, motivation things you love 61 00:03:40,400 --> 00:03:41,640 Speaker 2: from the show. 62 00:03:41,800 --> 00:03:43,120 Speaker 1: So again that. 63 00:03:43,200 --> 00:03:47,840 Speaker 2: Link slam it. It's free and it's in the show notes. Last, 64 00:03:47,840 --> 00:03:49,480 Speaker 2: but not least, if you haven't yet. 65 00:03:49,400 --> 00:03:51,320 Speaker 1: Rated and reviewed the show. What are you waiting for? 66 00:03:51,800 --> 00:03:54,600 Speaker 2: Go on in there wherever you get your podcasts and 67 00:03:54,680 --> 00:03:58,400 Speaker 2: write loving words about how you feel about Hurdle. It 68 00:03:58,480 --> 00:04:01,520 Speaker 2: means the world to me and I appreciate you for 69 00:04:01,640 --> 00:04:04,240 Speaker 2: taking that little bit of time to show the show 70 00:04:04,280 --> 00:04:07,600 Speaker 2: some love. With that, Let's get to it. Let's get 71 00:04:07,720 --> 00:04:16,200 Speaker 2: it so hurdling. Today, I am sitting down with Vanessa 72 00:04:16,200 --> 00:04:19,919 Speaker 2: Garcia Brido. She is the chief Impact Officer at Nike. 73 00:04:20,040 --> 00:04:21,360 Speaker 2: How are we doing today. 74 00:04:21,400 --> 00:04:24,159 Speaker 1: Hi, Emily. I am doing great. I'm so excited to 75 00:04:24,160 --> 00:04:25,480 Speaker 1: be here with you today. 76 00:04:25,200 --> 00:04:27,800 Speaker 2: I know, and here being we are in Paris right 77 00:04:27,839 --> 00:04:32,160 Speaker 2: now during the Paralympics, such a special time for both sport, 78 00:04:32,279 --> 00:04:34,839 Speaker 2: but also here for you at Nike. Talk to me 79 00:04:34,880 --> 00:04:39,000 Speaker 2: about how you feel to be in this amazing place 80 00:04:39,080 --> 00:04:40,039 Speaker 2: during the special moment. 81 00:04:40,320 --> 00:04:44,080 Speaker 1: Being in Paris anytime is amazing. It's such a beautiful city, 82 00:04:44,440 --> 00:04:48,040 Speaker 1: but being here during the Paralympics makes it extra extra special. 83 00:04:48,120 --> 00:04:52,000 Speaker 1: The energy in the air has been amazing. So yeah, 84 00:04:52,080 --> 00:04:52,719 Speaker 1: I'm thrilled. 85 00:04:52,960 --> 00:04:53,400 Speaker 3: Thrilled. 86 00:04:53,839 --> 00:04:57,320 Speaker 1: Have you been to a Paralympic Games before? I have 87 00:04:57,360 --> 00:05:00,400 Speaker 1: not been to Paralymic games before, so this is my first, 88 00:05:01,080 --> 00:05:04,400 Speaker 1: but I've been wanting to go because I don't know 89 00:05:04,440 --> 00:05:08,200 Speaker 1: if you've been to partly could pick games before these athletes. 90 00:05:08,760 --> 00:05:10,400 Speaker 1: I think they're some of the most amazing athletes in 91 00:05:10,400 --> 00:05:13,520 Speaker 1: the world. Yeah, it's super inspiring seeing what they're doing. 92 00:05:13,560 --> 00:05:16,960 Speaker 2: And I'm elated to get to the track tonight to 93 00:05:17,040 --> 00:05:19,040 Speaker 2: watch some of these stellar performances. 94 00:05:19,520 --> 00:05:19,880 Speaker 1: Me too. 95 00:05:20,040 --> 00:05:23,680 Speaker 2: Yeah, well, I am so happy before I even get 96 00:05:23,680 --> 00:05:25,400 Speaker 2: to do that, to be here with you right now, 97 00:05:25,600 --> 00:05:31,560 Speaker 2: specifically because you have had such an inspirational journey to 98 00:05:31,600 --> 00:05:34,800 Speaker 2: where you are. Your background in law, I think is 99 00:05:34,880 --> 00:05:37,679 Speaker 2: really inspiring. Talk to me a little bit about what 100 00:05:37,960 --> 00:05:42,520 Speaker 2: inspired you to make the transition to working in corporate 101 00:05:42,600 --> 00:05:45,880 Speaker 2: at Nike from your career beginnings as a human rights lawyer. 102 00:05:46,560 --> 00:05:50,120 Speaker 1: Well, you know, being human resoler was my dream since 103 00:05:50,160 --> 00:05:52,320 Speaker 1: I was seven years old. That's what I wanted to do. 104 00:05:52,800 --> 00:05:54,599 Speaker 1: I also wanted to be an astronaut, but you know, 105 00:05:54,640 --> 00:05:57,440 Speaker 1: we can talk about that later. And I, you know, 106 00:05:57,480 --> 00:05:59,679 Speaker 1: I always wanted to be out there advocating for people, 107 00:05:59,760 --> 00:06:02,520 Speaker 1: for humans, no matter who they were, but especially for 108 00:06:02,640 --> 00:06:05,560 Speaker 1: girls and women. And I was really fortunate that when 109 00:06:05,600 --> 00:06:08,240 Speaker 1: I started out in my law career that I had 110 00:06:08,240 --> 00:06:11,600 Speaker 1: a chance to work on human rights matters, as well 111 00:06:11,680 --> 00:06:15,680 Speaker 1: as doing some international and other corporate law. But more 112 00:06:15,839 --> 00:06:20,279 Speaker 1: important than the space of where I was doing it 113 00:06:20,360 --> 00:06:22,520 Speaker 1: was the how I wanted to do it. I wanted 114 00:06:22,560 --> 00:06:26,800 Speaker 1: to do the work in a way that was unifying, energizing, 115 00:06:27,279 --> 00:06:31,600 Speaker 1: and really action oriented. Because I discovered recently that I'm 116 00:06:31,600 --> 00:06:33,760 Speaker 1: not a very patient person. So I'm so working through 117 00:06:33,800 --> 00:06:37,040 Speaker 1: with that. This is a recent discovery, recent discovery or 118 00:06:37,080 --> 00:06:40,240 Speaker 1: maybe just a recent acceptance. I really want to see 119 00:06:40,320 --> 00:06:43,000 Speaker 1: change in my lifetime, and so you know, working at 120 00:06:43,000 --> 00:06:44,960 Speaker 1: a place like Nike makes a ton of sense. We've 121 00:06:45,000 --> 00:06:47,120 Speaker 1: got just do it as our call to action are 122 00:06:47,320 --> 00:06:52,760 Speaker 1: We're obsessed with human potential and sport. We're just really unifying, right, 123 00:06:52,800 --> 00:06:56,200 Speaker 1: you have all this emotion and passion, and you know 124 00:06:56,320 --> 00:06:57,239 Speaker 1: inherently action. 125 00:06:57,520 --> 00:06:57,760 Speaker 3: M h. 126 00:06:58,800 --> 00:07:01,040 Speaker 2: You know, you'll be hard pressed to find someone that 127 00:07:01,200 --> 00:07:03,960 Speaker 2: works for this company that isn't an active individual. But 128 00:07:04,000 --> 00:07:05,839 Speaker 2: I laugh a little bit when you say that you're 129 00:07:05,839 --> 00:07:09,840 Speaker 2: not a patient person, knowing that you yourself are an 130 00:07:09,920 --> 00:07:13,760 Speaker 2: ultra marathon or which takes a fair amount of patients. 131 00:07:14,200 --> 00:07:15,880 Speaker 3: Talk to me about that. 132 00:07:16,320 --> 00:07:19,760 Speaker 2: Talk to me about what you've learned on your personal 133 00:07:19,840 --> 00:07:23,320 Speaker 2: journey through sport that you bring into your work here 134 00:07:23,440 --> 00:07:23,840 Speaker 2: at Nike. 135 00:07:24,760 --> 00:07:26,720 Speaker 1: Running and I have been together for a really long time. 136 00:07:26,880 --> 00:07:28,000 Speaker 3: Yeah, how's that working out for you? 137 00:07:28,880 --> 00:07:33,880 Speaker 1: He running is my is my bestie. No offense to 138 00:07:34,000 --> 00:07:35,520 Speaker 1: all my besties out there. You know who you are, 139 00:07:35,520 --> 00:07:37,280 Speaker 1: and I love you very much. But n it goes 140 00:07:37,280 --> 00:07:42,040 Speaker 1: everywhere with me, and you're right, It's really taught me 141 00:07:42,760 --> 00:07:47,640 Speaker 1: how possible things are. I think you're a runner as 142 00:07:47,680 --> 00:07:51,480 Speaker 1: well as I understand it. And I love ultras because 143 00:07:51,760 --> 00:07:54,960 Speaker 1: it really expands your mind. I can literally feel my 144 00:07:55,040 --> 00:07:59,640 Speaker 1: brain expanding and there's never a lack of imagination. Right. 145 00:08:00,120 --> 00:08:05,000 Speaker 1: Anything that seems impossible forward really is a pace and 146 00:08:05,080 --> 00:08:09,000 Speaker 1: just stepping into it and going forward, it's you know, look, 147 00:08:09,040 --> 00:08:12,000 Speaker 1: when I'm running, I feel like a gazelle. I do 148 00:08:12,120 --> 00:08:15,440 Speaker 1: not look like a gazelle. I am not a graceful 149 00:08:15,600 --> 00:08:17,640 Speaker 1: runner for anyone who ever sees me out there, you 150 00:08:17,720 --> 00:08:20,640 Speaker 1: know what I'm talking about. But I do feel like that, 151 00:08:20,920 --> 00:08:23,480 Speaker 1: and I think it's such a wonderful thing to see 152 00:08:23,640 --> 00:08:26,760 Speaker 1: what your power is inside of you, yourself, and that 153 00:08:26,800 --> 00:08:29,040 Speaker 1: you are actually the one that's pushing it and shaping it. 154 00:08:29,080 --> 00:08:31,840 Speaker 1: And our body is remarkable and whether you know that 155 00:08:31,920 --> 00:08:33,240 Speaker 1: mind body spirit connection. 156 00:08:33,600 --> 00:08:37,440 Speaker 2: Ah, Yeah, that ultra distance is something else, and it's 157 00:08:37,440 --> 00:08:41,200 Speaker 2: so impressive to me beyond the patience and determination and 158 00:08:41,240 --> 00:08:44,360 Speaker 2: the grit that it requires. It truly is like you're 159 00:08:44,400 --> 00:08:47,000 Speaker 2: saying a muscle, how does your will strengthen you give 160 00:08:47,040 --> 00:08:49,319 Speaker 2: it something to push up against? How does your mind 161 00:08:49,400 --> 00:08:52,040 Speaker 2: your muscle strengthen you give it something to push up against. 162 00:08:52,040 --> 00:08:53,960 Speaker 2: And so to be out there for that amount of 163 00:08:53,960 --> 00:08:59,680 Speaker 2: time is so impressive. It's glorious, and it gives you 164 00:08:59,760 --> 00:09:03,720 Speaker 2: some time to really digest and work through whatever it 165 00:09:03,800 --> 00:09:05,920 Speaker 2: is that you're going through, whether it be in your 166 00:09:05,920 --> 00:09:08,680 Speaker 2: personal or your professional life. Would you say that that 167 00:09:08,840 --> 00:09:11,520 Speaker 2: is something that really works to your benefit when it 168 00:09:11,559 --> 00:09:13,600 Speaker 2: comes to showing up in being your best self in 169 00:09:13,640 --> 00:09:14,840 Speaker 2: the office. 170 00:09:15,000 --> 00:09:17,720 Speaker 1: Yeah, you know. Running for me and especially those those systances, 171 00:09:17,800 --> 00:09:21,160 Speaker 1: it's like a meditation. It's also a not so well 172 00:09:21,240 --> 00:09:24,760 Speaker 1: kept secret that I am an introvert and so I 173 00:09:24,840 --> 00:09:28,800 Speaker 1: really do refuel in these long running runs. It's funny 174 00:09:28,800 --> 00:09:32,040 Speaker 1: because people think about all the energy that you're expending, 175 00:09:32,559 --> 00:09:36,000 Speaker 1: but really it's just I feel like I'm regenerating it. 176 00:09:36,280 --> 00:09:38,680 Speaker 1: I also really think that you can't give what you 177 00:09:38,720 --> 00:09:44,000 Speaker 1: don't have, and running really helps me build up all 178 00:09:44,040 --> 00:09:46,480 Speaker 1: those different areas that I want to be putting out 179 00:09:46,480 --> 00:09:47,080 Speaker 1: into the world. 180 00:09:47,240 --> 00:09:49,040 Speaker 2: Yeah, you know, one of the reasons I was so 181 00:09:49,080 --> 00:09:50,959 Speaker 2: excited to sit down with you is because you are 182 00:09:51,000 --> 00:09:53,760 Speaker 2: often at the front of the room making some of 183 00:09:53,800 --> 00:09:57,680 Speaker 2: the biggest announcements on behalf of this company, and that 184 00:09:57,840 --> 00:10:02,000 Speaker 2: requires so many things. It requires poised, it requires preparation, 185 00:10:02,480 --> 00:10:05,600 Speaker 2: It requires a certain amount of self belief that yes, 186 00:10:05,679 --> 00:10:10,240 Speaker 2: I can be the person that delivers this information news 187 00:10:10,280 --> 00:10:12,920 Speaker 2: what have you? So, talk to me a little bit 188 00:10:13,040 --> 00:10:16,480 Speaker 2: about how it feels for you to be that person. 189 00:10:16,920 --> 00:10:20,280 Speaker 2: How do you keep your composure and handle your nerves 190 00:10:20,280 --> 00:10:23,079 Speaker 2: when you are at the forefront during these big moments. 191 00:10:23,920 --> 00:10:26,640 Speaker 1: First, you know, I know it's not about me, right, 192 00:10:27,200 --> 00:10:31,760 Speaker 1: and I leave the ego at the door, the perverbial door, 193 00:10:32,040 --> 00:10:35,720 Speaker 1: wherever that might be, because I take being a witness 194 00:10:35,760 --> 00:10:39,200 Speaker 1: to the world and really that role of advocating and 195 00:10:39,200 --> 00:10:42,640 Speaker 1: being a voice for others really seriously. So whenever I'm 196 00:10:42,760 --> 00:10:45,480 Speaker 1: standing or sitting or talking even here with you, I 197 00:10:45,559 --> 00:10:48,120 Speaker 1: know I'm doing that on behalf of so many other people, 198 00:10:48,880 --> 00:10:51,400 Speaker 1: and I want to get it right for them. But 199 00:10:51,440 --> 00:10:53,600 Speaker 1: most importantly, I just want to get it through for. 200 00:10:53,600 --> 00:10:57,800 Speaker 2: Them interesting getting it right and getting it through making 201 00:10:57,800 --> 00:11:01,840 Speaker 2: sure that your message is delivered. When you first started 202 00:11:01,840 --> 00:11:05,640 Speaker 2: finding yourself in these roles, in these opportunities of being 203 00:11:05,679 --> 00:11:08,000 Speaker 2: at the front of the room, was there anything specific 204 00:11:08,120 --> 00:11:11,040 Speaker 2: that you would prepare to do in these moments or 205 00:11:11,040 --> 00:11:13,920 Speaker 2: that you would do to prepare for these moments. 206 00:11:14,679 --> 00:11:17,280 Speaker 1: One again, I take it seriously, so I do do 207 00:11:17,320 --> 00:11:20,000 Speaker 1: the homework. Yeah, I do prepare. I don't you know. 208 00:11:20,440 --> 00:11:21,920 Speaker 1: I admire people who are like, oh, I can just 209 00:11:21,960 --> 00:11:24,839 Speaker 1: swing it. I prepare because I want to make sure 210 00:11:24,840 --> 00:11:26,920 Speaker 1: that I'm honoring everybody that's in the room with me 211 00:11:27,080 --> 00:11:29,480 Speaker 1: or that I'm in there for. So I think that's 212 00:11:29,559 --> 00:11:32,440 Speaker 1: the That's the big one. The other one is don't 213 00:11:32,480 --> 00:11:35,360 Speaker 1: take yourself too seriously. And they might seem at opposite ends, 214 00:11:35,480 --> 00:11:38,600 Speaker 1: but you know, life is short, but it's also long. 215 00:11:38,720 --> 00:11:40,360 Speaker 1: It's not you know, it's a series of things. It 216 00:11:40,400 --> 00:11:42,160 Speaker 1: won't be the first or the last, so you know 217 00:11:42,240 --> 00:11:44,920 Speaker 1: you can you'll always have the next. And you know, 218 00:11:44,960 --> 00:11:47,360 Speaker 1: the beautiful thing about life is that you're constantly learning. 219 00:11:47,760 --> 00:11:50,520 Speaker 2: Yeah, do you remember the first big announcement that you 220 00:11:50,520 --> 00:11:51,160 Speaker 2: had to deliver? 221 00:11:52,520 --> 00:11:55,400 Speaker 1: Oh gosh, the first big announcement probably would have been 222 00:11:56,440 --> 00:11:59,400 Speaker 1: really early in my career. I've been really fortunate. Actually, 223 00:11:59,440 --> 00:12:01,840 Speaker 1: I've had a lot of champions and people who have 224 00:12:02,679 --> 00:12:04,959 Speaker 1: believed or are at least not questioned whether I was 225 00:12:05,000 --> 00:12:07,920 Speaker 1: able to do it or not. And so it just 226 00:12:08,040 --> 00:12:12,280 Speaker 1: took the fear out of it. And also I think, 227 00:12:12,520 --> 00:12:14,480 Speaker 1: you know, I come from really really humble beginnings, and 228 00:12:14,520 --> 00:12:16,480 Speaker 1: so I've been an advocate for my family since really 229 00:12:16,520 --> 00:12:19,680 Speaker 1: early on, having very adult conversations as a child. So 230 00:12:19,720 --> 00:12:22,400 Speaker 1: I think that also just has built up confidence in 231 00:12:22,440 --> 00:12:23,680 Speaker 1: being able to connect. 232 00:12:23,880 --> 00:12:26,320 Speaker 2: I love that sentiment that you've been around people that 233 00:12:26,559 --> 00:12:30,080 Speaker 2: believe in you. Still you can also personally be your 234 00:12:30,120 --> 00:12:33,760 Speaker 2: biggest type man, but deal with things like imposter syndrome 235 00:12:33,920 --> 00:12:36,680 Speaker 2: or deal with things like abundant nerves. 236 00:12:36,800 --> 00:12:39,560 Speaker 3: Right, So what does your inner dialogue look like? 237 00:12:39,600 --> 00:12:42,559 Speaker 2: What does your personal self talk look like, either during 238 00:12:42,559 --> 00:12:44,400 Speaker 2: these moments or when you're out on the run, or 239 00:12:44,440 --> 00:12:46,560 Speaker 2: how do you speak to yourself when you're by yourself. 240 00:12:46,880 --> 00:12:49,679 Speaker 1: I often talk about how the conversation that you have 241 00:12:49,960 --> 00:12:52,439 Speaker 1: with yourself is the most important conversation you can be having. 242 00:12:53,240 --> 00:12:55,600 Speaker 1: And I've heard others people say, you know, talk to 243 00:12:55,600 --> 00:12:58,320 Speaker 1: yourself like you're your best friend, and I do that. 244 00:12:58,400 --> 00:13:01,079 Speaker 1: There's a lot you know, there's a lot of detractors 245 00:13:01,120 --> 00:13:03,920 Speaker 1: out there. You don't need to be working against yourself. 246 00:13:04,000 --> 00:13:07,920 Speaker 1: So internally, I'm you know, it can be done. I 247 00:13:08,000 --> 00:13:12,840 Speaker 1: am possible, it is happening. We can do this. Those 248 00:13:12,880 --> 00:13:14,679 Speaker 1: are pretty much the words that I'm you know, I'm 249 00:13:14,679 --> 00:13:15,480 Speaker 1: saying to myself. 250 00:13:15,559 --> 00:13:18,360 Speaker 2: Hmmmm, a lot of positivity. And can I tell you 251 00:13:18,400 --> 00:13:21,480 Speaker 2: that I also use we for myself. Sometimes I'm like, 252 00:13:21,480 --> 00:13:22,920 Speaker 2: we got this, and I'm like, how are you. 253 00:13:22,960 --> 00:13:23,640 Speaker 3: Talking to girl? 254 00:13:23,720 --> 00:13:25,640 Speaker 2: Like, it's just it's just me and myself and I 255 00:13:25,720 --> 00:13:28,000 Speaker 2: here on this street, on this trail, wherever I am. 256 00:13:28,360 --> 00:13:30,520 Speaker 3: But sometimes just weeing it makes it feel a little 257 00:13:30,559 --> 00:13:31,880 Speaker 3: bit more like a group activity. 258 00:13:31,920 --> 00:13:32,160 Speaker 1: Yeah. 259 00:13:32,240 --> 00:13:33,720 Speaker 3: Yeah, I can really relate to that. 260 00:13:33,880 --> 00:13:35,960 Speaker 2: You mentioned your humble beginnings. Give us a little bit 261 00:13:36,000 --> 00:13:38,280 Speaker 2: of insight about where you come from and how your 262 00:13:38,360 --> 00:13:40,840 Speaker 2: upbringing informs how you show up today in the world. 263 00:13:41,120 --> 00:13:44,160 Speaker 1: Sure, my mother is from Honduras and I'm a mama's girl. 264 00:13:44,200 --> 00:13:47,040 Speaker 1: So everybody out there that's really important that really has 265 00:13:47,080 --> 00:13:50,160 Speaker 1: to find who I am. She is a warrior and 266 00:13:50,200 --> 00:13:53,200 Speaker 1: I love, you know, being a warrior's daughter. My father's 267 00:13:53,200 --> 00:13:55,440 Speaker 1: from Argentina and I was born in New York, so 268 00:13:55,679 --> 00:13:58,520 Speaker 1: already there you have a lot of ants and ands, 269 00:13:59,400 --> 00:14:02,679 Speaker 1: which has been really liberating because you know, since from 270 00:14:02,800 --> 00:14:06,480 Speaker 1: very early on, I knew that there's not one way 271 00:14:06,960 --> 00:14:10,240 Speaker 1: or one example. There are so many different options to 272 00:14:10,280 --> 00:14:14,920 Speaker 1: be to be in your becoming and that's really informed awesome. 273 00:14:15,120 --> 00:14:18,680 Speaker 1: My mom is so damn optimistic even today. She is 274 00:14:18,679 --> 00:14:21,600 Speaker 1: in her mid seventies, and she believes that, you know, 275 00:14:21,640 --> 00:14:23,720 Speaker 1: she's got like all these dreams and things she's going 276 00:14:23,760 --> 00:14:26,080 Speaker 1: to be doing in a couple of years. And that 277 00:14:26,280 --> 00:14:29,080 Speaker 1: is something that I have really incorporated into my life 278 00:14:29,120 --> 00:14:32,000 Speaker 1: as well. I think tomorrow will be better, Tomorrow will 279 00:14:32,040 --> 00:14:35,480 Speaker 1: be better, Tomorrow will be better, and we I and 280 00:14:35,520 --> 00:14:38,440 Speaker 1: we are the ones who make that happen. M H. 281 00:14:38,840 --> 00:14:40,920 Speaker 3: I love that idea tomorrow will be better. 282 00:14:40,920 --> 00:14:44,280 Speaker 2: And also being realistic and honest about what it is 283 00:14:44,320 --> 00:14:46,720 Speaker 2: that you do want while being grateful for what it 284 00:14:46,800 --> 00:14:49,240 Speaker 2: is that you have when you think about what it 285 00:14:49,320 --> 00:14:51,600 Speaker 2: is that you want. We've already talked so far about 286 00:14:51,880 --> 00:14:54,520 Speaker 2: how awesome it has been in your career journey now 287 00:14:54,560 --> 00:14:57,920 Speaker 2: over a decade at Nike. What is it else? What 288 00:14:58,000 --> 00:15:01,520 Speaker 2: else is it that you see for yourself on the horizon. 289 00:15:01,640 --> 00:15:05,120 Speaker 1: Well, you know, on the horizon is a is a 290 00:15:05,120 --> 00:15:08,320 Speaker 1: near term goal for me. Right at Nike and our 291 00:15:08,360 --> 00:15:12,640 Speaker 1: team specifically really focuses on closing the gap for all 292 00:15:12,720 --> 00:15:16,760 Speaker 1: kids in play and sport, but especially girls. And it's 293 00:15:16,760 --> 00:15:20,080 Speaker 1: something that is so doable, you know, and I want 294 00:15:20,120 --> 00:15:22,840 Speaker 1: to see that happen in my lifetime. I want to 295 00:15:22,840 --> 00:15:27,640 Speaker 1: be celebrating that victory with my mom, and so I'm 296 00:15:27,840 --> 00:15:31,040 Speaker 1: pretty you know, I'm pretty focused around that because there 297 00:15:31,040 --> 00:15:33,440 Speaker 1: are so many things in this world that we can't change, 298 00:15:33,520 --> 00:15:36,960 Speaker 1: or I shouldn't say that are hard to change. This 299 00:15:37,000 --> 00:15:38,920 Speaker 1: is hard, but it's also really doable. Yeah. 300 00:15:39,280 --> 00:15:42,000 Speaker 2: Yeah, we know that young women drop out of sport 301 00:15:42,080 --> 00:15:45,080 Speaker 2: at twice the rate as young men, something that is 302 00:15:45,120 --> 00:15:49,520 Speaker 2: a startling and upsetting statistic. I to share your hope 303 00:15:49,560 --> 00:15:52,200 Speaker 2: and belief that that is something that together we can 304 00:15:52,240 --> 00:15:55,440 Speaker 2: make change. For when we say we want to make 305 00:15:55,440 --> 00:15:57,600 Speaker 2: a change in that, when we say we want to 306 00:15:58,120 --> 00:16:01,280 Speaker 2: close the gender exercise gap, make women feel like they 307 00:16:01,440 --> 00:16:05,760 Speaker 2: are more capable than maybe sometimes that they feel. What 308 00:16:05,840 --> 00:16:08,880 Speaker 2: does that action look like, both either for you and 309 00:16:08,960 --> 00:16:10,920 Speaker 2: for Nike when we say we're committed to it, what 310 00:16:10,960 --> 00:16:11,800 Speaker 2: does that look like? 311 00:16:12,360 --> 00:16:14,920 Speaker 1: So for us, it's three areas that were really focused on. 312 00:16:14,960 --> 00:16:18,200 Speaker 1: We want to increase participation. We want to improve the 313 00:16:18,240 --> 00:16:21,600 Speaker 1: experience and we want to ensure that there's greater representation, 314 00:16:22,400 --> 00:16:26,400 Speaker 1: and within that, we need to open up and break 315 00:16:26,440 --> 00:16:28,360 Speaker 1: down the barriers for girls earlier. 316 00:16:28,440 --> 00:16:29,000 Speaker 3: The earlier. 317 00:16:29,040 --> 00:16:32,680 Speaker 1: You know, we focus on ages seven through seventeen, and 318 00:16:33,040 --> 00:16:35,440 Speaker 1: we want to make sure that the experience is positive. 319 00:16:35,560 --> 00:16:39,400 Speaker 1: So play and sport are not necessarily designed for girls usually, 320 00:16:39,880 --> 00:16:41,440 Speaker 1: and we're trying to change that. So we're working with 321 00:16:41,520 --> 00:16:45,720 Speaker 1: experts and other community partners to define and to listen 322 00:16:45,760 --> 00:16:48,200 Speaker 1: to what girls say that they want and what would 323 00:16:48,200 --> 00:16:50,720 Speaker 1: make that different for them, and then design that into 324 00:16:50,760 --> 00:16:54,640 Speaker 1: the experience. And you know, the see it to be 325 00:16:54,720 --> 00:16:59,080 Speaker 1: it is real at every stage in your life. Actually 326 00:16:59,200 --> 00:17:01,240 Speaker 1: need it's just you need to see it to be it. 327 00:17:01,320 --> 00:17:04,399 Speaker 1: And so we need better representation, greater representation for girls. 328 00:17:04,640 --> 00:17:09,600 Speaker 1: Yeah that means more female women coaches. Yeah, more female 329 00:17:09,640 --> 00:17:10,320 Speaker 1: women coaches. 330 00:17:10,359 --> 00:17:12,800 Speaker 2: And something that you're doing here at Nike with the 331 00:17:12,880 --> 00:17:17,400 Speaker 2: Athlete Think take as well, gathering together inspirational and really wonderful, 332 00:17:17,440 --> 00:17:21,080 Speaker 2: stellar women from athletes to all walks of life to 333 00:17:21,160 --> 00:17:24,520 Speaker 2: come together and inspire the next generation of athletes. 334 00:17:24,560 --> 00:17:25,800 Speaker 3: I think it's really impressive. 335 00:17:26,040 --> 00:17:28,200 Speaker 1: Yeah, it's I mean it has to be done. I mean, 336 00:17:28,240 --> 00:17:31,920 Speaker 1: even what you're doing, it's fantastic. You know others are 337 00:17:31,960 --> 00:17:35,000 Speaker 1: seeing you and no believing that they can be that 338 00:17:35,200 --> 00:17:37,480 Speaker 1: because you're helping to pave the way. 339 00:17:37,560 --> 00:17:38,560 Speaker 3: Oh you're so sweet to me. 340 00:17:38,760 --> 00:17:41,320 Speaker 2: And it sounds as though from what you're saying that 341 00:17:41,520 --> 00:17:44,120 Speaker 2: your mother is a very big example of in order 342 00:17:44,200 --> 00:17:45,879 Speaker 2: to be it, you need to see it when it 343 00:17:45,880 --> 00:17:47,960 Speaker 2: comes to your career and the way that you walk 344 00:17:48,000 --> 00:17:50,720 Speaker 2: the walk here at Nike, who has been that leader 345 00:17:50,800 --> 00:17:53,200 Speaker 2: for you that has empowered you just show up and 346 00:17:53,400 --> 00:17:55,080 Speaker 2: you have seen them lead the way. 347 00:17:55,800 --> 00:17:59,200 Speaker 1: It's a great, great question. I think you know one. 348 00:17:59,600 --> 00:18:03,640 Speaker 1: I've had a healthy mix of mentors and sponsors, and 349 00:18:04,240 --> 00:18:06,960 Speaker 1: there's a lot of conversation out there around mentorship, and 350 00:18:07,000 --> 00:18:10,520 Speaker 1: I don't just talk actually emphasize sponsorship a bit more 351 00:18:11,240 --> 00:18:16,000 Speaker 1: because those are the people who you are you're asking 352 00:18:16,040 --> 00:18:19,199 Speaker 1: to put in skin in the game. They are the 353 00:18:19,200 --> 00:18:21,800 Speaker 1: people who are the decision makers in terms of talent 354 00:18:21,880 --> 00:18:24,240 Speaker 1: that know your work, know your strengths, and also where 355 00:18:24,240 --> 00:18:28,679 Speaker 1: you might have opportunities and are willing to champion you 356 00:18:29,000 --> 00:18:31,560 Speaker 1: in the room where those those decisions are being made. 357 00:18:32,200 --> 00:18:35,480 Speaker 1: I've been really fortunate in having sponsors who have gotten 358 00:18:35,520 --> 00:18:37,680 Speaker 1: to know my work and gotten to know me and 359 00:18:38,000 --> 00:18:40,640 Speaker 1: been willing to I'm not going to say take a chance, 360 00:18:40,680 --> 00:18:43,000 Speaker 1: because that means that you're not prepared. And if I 361 00:18:43,000 --> 00:18:45,920 Speaker 1: can pause there for a minute, actually we often go 362 00:18:46,400 --> 00:18:49,639 Speaker 1: people feel like that's a gamble. If you're prepared and 363 00:18:49,680 --> 00:18:52,520 Speaker 1: you're ready and you have the talent, it's not a gamble. 364 00:18:53,280 --> 00:18:55,920 Speaker 1: You just need people who are in those decisions making 365 00:18:56,040 --> 00:19:02,000 Speaker 1: roles to say your name, put it forth, and then 366 00:19:02,280 --> 00:19:06,720 Speaker 1: create the opportunity for anybody out there who is wondering, 367 00:19:06,880 --> 00:19:09,320 Speaker 1: you know, why is it taking so long or what 368 00:19:09,400 --> 00:19:12,440 Speaker 1: does it take? A big lesson for me was I 369 00:19:13,080 --> 00:19:17,439 Speaker 1: come from an upbringing where there's the belief of you 370 00:19:17,480 --> 00:19:19,159 Speaker 1: put your head down and you work really hard and 371 00:19:19,200 --> 00:19:21,800 Speaker 1: the work will speak for itself. Well, it turns out 372 00:19:21,800 --> 00:19:25,080 Speaker 1: the work does not speak for itself. I hope everyone 373 00:19:25,119 --> 00:19:28,960 Speaker 1: heard that the work does not speak for itself. You know, 374 00:19:29,040 --> 00:19:33,160 Speaker 1: there is a balance between being a braggert but also 375 00:19:33,280 --> 00:19:35,800 Speaker 1: just being proud and being able to make the work 376 00:19:35,840 --> 00:19:38,359 Speaker 1: be seen. And if you can help close that gap, 377 00:19:38,920 --> 00:19:39,720 Speaker 1: it makes a difference. 378 00:19:39,960 --> 00:19:43,200 Speaker 2: Yeah, there's so much interesting things to double click on here. 379 00:19:43,280 --> 00:19:44,880 Speaker 2: The first thing is, I don't know if I've ever 380 00:19:44,960 --> 00:19:48,879 Speaker 2: heard it called a sponsor, and I think that that's 381 00:19:48,920 --> 00:19:53,520 Speaker 2: a really interesting lens to put on people that champion you, right, 382 00:19:53,680 --> 00:19:56,240 Speaker 2: because it's not as though it's a sponsor in the 383 00:19:56,240 --> 00:20:00,120 Speaker 2: conventional sense that they're putting dollars down to fund your journey, 384 00:20:00,240 --> 00:20:02,560 Speaker 2: but it's more so a sponsor and that they are 385 00:20:02,640 --> 00:20:06,000 Speaker 2: there to be in your corner, maybe to be on 386 00:20:06,040 --> 00:20:08,639 Speaker 2: your personal board of directors, And that in itself is 387 00:20:08,680 --> 00:20:11,919 Speaker 2: an entirely different topic, but so valuable to have people 388 00:20:12,160 --> 00:20:14,840 Speaker 2: that see your value and say, you know what, like, 389 00:20:14,960 --> 00:20:17,720 Speaker 2: I'm here to champion you. I'm here to co sign 390 00:20:17,800 --> 00:20:20,280 Speaker 2: that everything that you have ever wondered if you are 391 00:20:20,359 --> 00:20:22,560 Speaker 2: capable of. I see you putting in the work and 392 00:20:22,600 --> 00:20:25,920 Speaker 2: you're good at it. Absolutely. Yeah, it's so important. And 393 00:20:26,359 --> 00:20:29,200 Speaker 2: the other thing really to double click on is this 394 00:20:29,720 --> 00:20:33,840 Speaker 2: mentality that it's irrefutable that you have, which is to 395 00:20:33,960 --> 00:20:36,600 Speaker 2: be your own hype person. I think there is a 396 00:20:36,640 --> 00:20:39,440 Speaker 2: fine line and a balance that goes on about being 397 00:20:39,600 --> 00:20:41,919 Speaker 2: proud of your work of sharing your work, and for 398 00:20:42,000 --> 00:20:45,399 Speaker 2: some people that can get to be quite uncomfortable. You 399 00:20:45,440 --> 00:20:48,879 Speaker 2: don't want to come off, for instance, as though you're bragging. 400 00:20:49,119 --> 00:20:52,560 Speaker 3: So what would you say for someone who says, okay, 401 00:20:52,560 --> 00:20:54,040 Speaker 3: but I don't know how to do that the right way. 402 00:20:54,080 --> 00:20:56,200 Speaker 3: I feel so anxious about it. What do you say 403 00:20:56,200 --> 00:20:56,520 Speaker 3: to them? 404 00:20:57,320 --> 00:21:01,320 Speaker 1: I was there too. It's very uncomfortable and it's really important, 405 00:21:01,520 --> 00:21:04,760 Speaker 1: and I think one of the one of the paths 406 00:21:04,800 --> 00:21:07,040 Speaker 1: to finding a way to break through from that is 407 00:21:07,080 --> 00:21:12,720 Speaker 1: to understand the value that you bring and to connect 408 00:21:12,720 --> 00:21:17,880 Speaker 1: it back to your workplace. I think that we're multidimensional people, right, 409 00:21:18,960 --> 00:21:21,439 Speaker 1: There's so many dimensions to you, and you're valuable on 410 00:21:21,440 --> 00:21:24,960 Speaker 1: each and every single one of them. And connecting that 411 00:21:25,040 --> 00:21:26,960 Speaker 1: back to where you you know the path that you're 412 00:21:27,000 --> 00:21:31,440 Speaker 1: trying to walk is super important. I think it can't 413 00:21:31,480 --> 00:21:35,200 Speaker 1: just be not All of the different attributes are as 414 00:21:35,240 --> 00:21:37,760 Speaker 1: important in a particular setting, and you do have to 415 00:21:37,760 --> 00:21:39,600 Speaker 1: do that work. You have to understand, you know, what 416 00:21:39,720 --> 00:21:43,080 Speaker 1: is it that's driving this place, what's making it turn? 417 00:21:43,440 --> 00:21:47,000 Speaker 1: What does success look like in this environment? And then 418 00:21:47,119 --> 00:21:49,320 Speaker 1: draw map for people to help them understand how that's 419 00:21:49,320 --> 00:21:50,800 Speaker 1: connected to what you bring to the table. 420 00:21:50,960 --> 00:21:54,200 Speaker 2: I love that question, what does success look like in 421 00:21:54,280 --> 00:21:57,320 Speaker 2: this environment? Because that can change on a day to 422 00:21:57,400 --> 00:21:59,919 Speaker 2: day basis When you look holistically at the work that 423 00:21:59,920 --> 00:22:03,440 Speaker 2: you're doing, Right Now, what does success look like for you? 424 00:22:04,080 --> 00:22:07,600 Speaker 1: Freedom and opportunity. Right, So, I'm not starting out in 425 00:22:07,640 --> 00:22:12,080 Speaker 1: my career. I've been in the workforce for decades now, 426 00:22:12,760 --> 00:22:15,119 Speaker 1: I have experience and I'm still learning as well. So 427 00:22:15,119 --> 00:22:17,880 Speaker 1: I'm still growing and evolving and I want that opportunity. 428 00:22:18,880 --> 00:22:22,120 Speaker 1: But I think that there's been a really strong foundation, 429 00:22:22,320 --> 00:22:25,560 Speaker 1: and so having Nike's trust in me to do this 430 00:22:25,720 --> 00:22:30,119 Speaker 1: work and the freedom to lead an amazing, really truly 431 00:22:30,200 --> 00:22:38,000 Speaker 1: incredible team to deliver against our vision, there's no Yeah, 432 00:22:38,080 --> 00:22:40,800 Speaker 1: I can't ask for more. Yeah, Yeah, Is this anything 433 00:22:40,800 --> 00:22:43,720 Speaker 1: that you ever thought that you'd be doing? Yes? And No, 434 00:22:44,280 --> 00:22:49,480 Speaker 1: I knew that I would be championing humans. I have 435 00:22:49,600 --> 00:22:53,399 Speaker 1: always wanted the biggest platform available to do that. I 436 00:22:53,400 --> 00:22:57,320 Speaker 1: imagine that it would be at Nike. No, I did not, 437 00:22:57,680 --> 00:23:01,199 Speaker 1: And so I'm yeah, I'm super grateful to be in 438 00:23:01,200 --> 00:23:01,960 Speaker 1: the space that I'm in. 439 00:23:02,359 --> 00:23:04,440 Speaker 2: Like I mentioned before, you've been at Nike for over 440 00:23:04,480 --> 00:23:07,199 Speaker 2: a decade and you've held a numerous amount of different 441 00:23:07,280 --> 00:23:10,600 Speaker 2: roles here. Arguably, one would say then that you've sort 442 00:23:10,640 --> 00:23:13,880 Speaker 2: of climbed the corporate ladder. Another thing that a lot 443 00:23:13,920 --> 00:23:16,160 Speaker 2: of people might be interested in doing but don't really 444 00:23:16,240 --> 00:23:19,640 Speaker 2: know how to begin. For those that are interested in 445 00:23:19,880 --> 00:23:22,840 Speaker 2: this type of longevity within their career, whether it be 446 00:23:23,040 --> 00:23:26,320 Speaker 2: at one company or multiples, what would you say to 447 00:23:26,400 --> 00:23:29,760 Speaker 2: them when it comes to chasing the next level? 448 00:23:30,440 --> 00:23:34,000 Speaker 1: Great question. I think first I'd encourage everybody to do 449 00:23:34,240 --> 00:23:39,720 Speaker 1: the self work, really understand what it is that you 450 00:23:39,840 --> 00:23:44,000 Speaker 1: value the most, what success looks like for you, and 451 00:23:44,040 --> 00:23:47,520 Speaker 1: what that means, so that nobody can tell you what 452 00:23:47,560 --> 00:23:50,080 Speaker 1: that is. No one should be defining that for you. 453 00:23:51,320 --> 00:23:54,320 Speaker 1: And then I'd say, you know, career paths are not linear. 454 00:23:54,960 --> 00:23:57,159 Speaker 1: Sometimes it looks like you're making a lateral move, but 455 00:23:57,200 --> 00:24:01,120 Speaker 1: it's actually moved forward. And any spot that you're in 456 00:24:02,040 --> 00:24:06,600 Speaker 1: is an opportunity to lead. And I hope anyone listening 457 00:24:06,600 --> 00:24:09,119 Speaker 1: to this really hears this. Do not wait for a 458 00:24:09,160 --> 00:24:13,840 Speaker 1: title to start leading. A title is not leadership. A 459 00:24:13,880 --> 00:24:19,399 Speaker 1: title is not leadership. There is no perfect line that 460 00:24:19,440 --> 00:24:25,120 Speaker 1: you're crossing that says, oh, now they're ready. Wherever you are, 461 00:24:25,840 --> 00:24:30,000 Speaker 1: you're ready now. You have to do the internal work 462 00:24:30,119 --> 00:24:33,760 Speaker 1: and really understand who you are, because otherwise you might 463 00:24:33,800 --> 00:24:35,720 Speaker 1: not recognize success when it comes. 464 00:24:36,040 --> 00:24:38,800 Speaker 2: A title is not leadership. You are not someone who 465 00:24:38,920 --> 00:24:42,080 Speaker 2: regularly speaks in front of people. It's very clear. I 466 00:24:42,119 --> 00:24:44,719 Speaker 2: love that sentiment, and I think it's really value that 467 00:24:44,760 --> 00:24:46,960 Speaker 2: you can start wherever you are, right now, right. You 468 00:24:47,000 --> 00:24:51,400 Speaker 2: don't need to wait for some arbitrary moment to realize 469 00:24:51,400 --> 00:24:54,399 Speaker 2: that you are ready to meet the moment. When you 470 00:24:54,960 --> 00:24:58,520 Speaker 2: look at yourself as a leader, what characteristics would you 471 00:24:58,600 --> 00:25:02,959 Speaker 2: say really able you to be at the forefront and 472 00:25:03,000 --> 00:25:04,760 Speaker 2: to be the best leader that you can be. 473 00:25:05,960 --> 00:25:08,960 Speaker 1: I lead from a place of love, and love for 474 00:25:09,119 --> 00:25:14,840 Speaker 1: me is the strongest, most regenerate emotion that exists. What 475 00:25:14,880 --> 00:25:17,800 Speaker 1: wouldn't you do for love? What wouldn't you do for 476 00:25:17,840 --> 00:25:22,920 Speaker 1: those that you love? And I think that really helps 477 00:25:22,960 --> 00:25:28,399 Speaker 1: me stay centered. It makes my objectives and values really clear. 478 00:25:29,800 --> 00:25:33,919 Speaker 1: I talk at nauseum about being people centered and leading 479 00:25:34,000 --> 00:25:39,600 Speaker 1: people first. It's easy and really hard because love and 480 00:25:39,640 --> 00:25:42,000 Speaker 1: being people centered means that you have to be really 481 00:25:42,040 --> 00:25:47,520 Speaker 1: candid and honest. And also sometimes it takes longer, but 482 00:25:47,560 --> 00:25:49,520 Speaker 1: sometimes the longer makes things go faster. 483 00:25:49,800 --> 00:25:53,879 Speaker 2: Yeah, when you say leading people centered, what do you 484 00:25:54,000 --> 00:25:54,520 Speaker 2: mean by that? 485 00:25:54,600 --> 00:25:55,960 Speaker 3: For someone who might not understand? 486 00:25:56,200 --> 00:25:59,600 Speaker 1: Sure, it means that you know in every I'm really 487 00:25:59,600 --> 00:26:06,280 Speaker 1: intention about how I connect with everybody, and I think 488 00:26:06,320 --> 00:26:10,600 Speaker 1: it's really important to start in your own backyard. So 489 00:26:11,520 --> 00:26:16,200 Speaker 1: and I'll go even further than that. I adore my family, 490 00:26:17,240 --> 00:26:20,280 Speaker 1: so I am really intentional and making sure that they 491 00:26:20,280 --> 00:26:26,320 Speaker 1: feel that they're adored. I love my team, and I'm 492 00:26:26,400 --> 00:26:31,240 Speaker 1: really intentional about making sure that they feel seen and heard. 493 00:26:32,240 --> 00:26:35,240 Speaker 1: That doesn't mean we always agree. It actually means that 494 00:26:35,240 --> 00:26:40,639 Speaker 1: we can disagree and still preserve the relationship. And it 495 00:26:40,640 --> 00:26:43,800 Speaker 1: also means that I'm trying to lift people up even 496 00:26:43,840 --> 00:26:48,720 Speaker 1: as I'm rising, and that we have the hard conversations, 497 00:26:48,760 --> 00:26:51,760 Speaker 1: because I think that that's probably one of the most 498 00:26:51,960 --> 00:26:53,840 Speaker 1: loving things that you can do with somebody, is to 499 00:26:53,880 --> 00:26:58,879 Speaker 1: just be direct and honest and caring. And often people 500 00:26:58,920 --> 00:27:01,400 Speaker 1: think those are mutual least lusive, but they're not right. 501 00:27:01,440 --> 00:27:03,320 Speaker 2: And I think there's something to be said about being 502 00:27:03,359 --> 00:27:06,240 Speaker 2: able to be firm but also kind and also see 503 00:27:06,280 --> 00:27:09,159 Speaker 2: people as who they are and value everything that they 504 00:27:09,160 --> 00:27:12,080 Speaker 2: bring to the table. I appreciate the sentiment that you 505 00:27:12,080 --> 00:27:14,240 Speaker 2: said that it might not be the fastest way to 506 00:27:14,280 --> 00:27:17,159 Speaker 2: be a people first leader, but if you know that 507 00:27:17,160 --> 00:27:19,960 Speaker 2: that is aligned with your values, then you're going to 508 00:27:20,000 --> 00:27:22,200 Speaker 2: be execuing in a way that not only feels good 509 00:27:22,240 --> 00:27:24,880 Speaker 2: for you but then reflects positively moving forward. 510 00:27:25,119 --> 00:27:26,960 Speaker 1: Absolutely, Yeah, I want. 511 00:27:26,800 --> 00:27:29,959 Speaker 2: To talk a little bit about that concept of feeling 512 00:27:30,280 --> 00:27:34,239 Speaker 2: and how it is that you want to feel in 513 00:27:34,280 --> 00:27:37,359 Speaker 2: your life. Would you say that with the answer of 514 00:27:37,400 --> 00:27:39,280 Speaker 2: how do you want to feel in your life, you 515 00:27:39,560 --> 00:27:41,680 Speaker 2: are execuing in a way that gets you to that goal. 516 00:27:41,880 --> 00:27:42,720 Speaker 3: How do you want to feel? 517 00:27:42,800 --> 00:27:46,479 Speaker 1: Ah? I love that question. So you know, I've had 518 00:27:46,480 --> 00:27:48,280 Speaker 1: a lot of loss in my life in the earlier 519 00:27:48,359 --> 00:27:53,240 Speaker 1: part of my life, and the most honorable thing I 520 00:27:53,280 --> 00:27:56,439 Speaker 1: can do for those that I've lost is to really 521 00:27:56,520 --> 00:27:59,720 Speaker 1: live my life to the fullest. And that's how I 522 00:27:59,720 --> 00:28:01,760 Speaker 1: want to live. I want to make sure that I 523 00:28:01,800 --> 00:28:06,399 Speaker 1: am not wasting any second of my life. So you know, 524 00:28:06,600 --> 00:28:10,359 Speaker 1: I often say I live my life with urgency, and 525 00:28:10,400 --> 00:28:14,240 Speaker 1: I live with it respectfully, like it is such a 526 00:28:14,680 --> 00:28:19,320 Speaker 1: privilege to be living and breathing and walking, and the 527 00:28:19,359 --> 00:28:23,680 Speaker 1: things that we get to do are just incredible. So 528 00:28:24,200 --> 00:28:26,840 Speaker 1: I want to make sure that I'm living my life 529 00:28:26,880 --> 00:28:28,719 Speaker 1: to its fullest and with great intention. 530 00:28:29,400 --> 00:28:35,200 Speaker 2: Living in purpose on purpose can be challenging when there 531 00:28:35,640 --> 00:28:37,879 Speaker 2: is so much going on. We've already talked about you 532 00:28:38,000 --> 00:28:40,480 Speaker 2: being at the front of the room for so many 533 00:28:40,480 --> 00:28:42,480 Speaker 2: big moments. Your career is such a big part of 534 00:28:42,480 --> 00:28:45,680 Speaker 2: your life, while also having this deep love and passion 535 00:28:45,720 --> 00:28:47,200 Speaker 2: for your family and your team. 536 00:28:48,040 --> 00:28:50,320 Speaker 1: How do you keep it balanced? 537 00:28:50,360 --> 00:28:52,200 Speaker 2: How do you keep it grounded so that you can 538 00:28:52,400 --> 00:28:54,760 Speaker 2: act in a way that you're saying is so important 539 00:28:54,800 --> 00:28:55,000 Speaker 2: to you. 540 00:28:56,240 --> 00:29:00,680 Speaker 1: Well, I'm pretty clear, so my purpose has not changed. 541 00:29:00,800 --> 00:29:02,360 Speaker 1: You know, I wanted to be human right lawyer when 542 00:29:02,360 --> 00:29:04,960 Speaker 1: I was seven. I probably want to be wild, you know, 543 00:29:05,040 --> 00:29:09,600 Speaker 1: human rights lawyer when I'm seventy. I think being open 544 00:29:09,760 --> 00:29:12,200 Speaker 1: to that, it looks differently. You know, I really thought 545 00:29:12,240 --> 00:29:14,840 Speaker 1: I would be a lawyer in a law firm. Actually 546 00:29:14,880 --> 00:29:16,160 Speaker 1: I did not think I would be at a law firm, 547 00:29:16,200 --> 00:29:18,400 Speaker 1: but I did think that I would be within that 548 00:29:18,600 --> 00:29:21,360 Speaker 1: role of lawyer for my entire life. And it turns 549 00:29:21,400 --> 00:29:23,560 Speaker 1: out that there are so many ways to be an advocate, 550 00:29:24,200 --> 00:29:28,080 Speaker 1: and frankly, I could be in a completely different role 551 00:29:28,160 --> 00:29:30,640 Speaker 1: with a completely different title. And I promised you that 552 00:29:30,680 --> 00:29:34,600 Speaker 1: I would still be championing girls and women and underrepresented voices. 553 00:29:35,160 --> 00:29:39,680 Speaker 1: My purpose is so clear in that, And you know, 554 00:29:39,760 --> 00:29:41,479 Speaker 1: I'd go back to what we were talking about earlier 555 00:29:41,480 --> 00:29:43,840 Speaker 1: as well. I think the mind, body spirit connection is 556 00:29:43,880 --> 00:29:48,200 Speaker 1: really important. So I you know, I intend and I 557 00:29:48,280 --> 00:29:51,360 Speaker 1: really hope to meddle in my eighties in distance running. 558 00:29:51,440 --> 00:29:54,440 Speaker 1: So I've got to take care of the body. Now. Yeah, 559 00:29:54,480 --> 00:29:57,640 Speaker 1: I'm you know, working the muscle, the mind muscle, and 560 00:29:57,680 --> 00:30:02,280 Speaker 1: the heart muscle. And there is always always time to 561 00:30:02,680 --> 00:30:06,240 Speaker 1: laugh and dance. And if you're not enjoying it, then 562 00:30:06,280 --> 00:30:07,240 Speaker 1: what is the point? 563 00:30:07,560 --> 00:30:09,440 Speaker 3: Yeah, what would you say brings you in the most joy? 564 00:30:09,480 --> 00:30:10,560 Speaker 3: These days? Oh? 565 00:30:10,600 --> 00:30:15,040 Speaker 1: My goodness, so many things bring me joy right now. 566 00:30:15,480 --> 00:30:19,600 Speaker 1: We've got some really great momentum in the work that 567 00:30:19,640 --> 00:30:28,120 Speaker 1: we're doing and seeing more girls and kids playing. And 568 00:30:28,360 --> 00:30:31,840 Speaker 1: you know, you have not lived until you have seen 569 00:30:31,880 --> 00:30:35,840 Speaker 1: a child run their first mile. Oh you just haven't 570 00:30:37,320 --> 00:30:41,080 Speaker 1: the joy on their faces. I can't even I can't 571 00:30:41,120 --> 00:30:45,360 Speaker 1: fully capture it in words. And if you've ever told 572 00:30:45,440 --> 00:30:50,240 Speaker 1: a child they are an athlete and their eyes light 573 00:30:50,440 --> 00:30:55,080 Speaker 1: up and they see you seeing them, I mean, it 574 00:30:55,120 --> 00:30:57,280 Speaker 1: gives me joy all the time. 575 00:30:57,400 --> 00:30:58,920 Speaker 3: Were you athletic as a kid? 576 00:30:59,360 --> 00:31:04,440 Speaker 1: Yes and no. It's a mixed answer. So one my mom, 577 00:31:04,480 --> 00:31:06,280 Speaker 1: I would say, my mom was the first insurance athlete 578 00:31:06,320 --> 00:31:08,440 Speaker 1: I ever met. She always had near minimum of three 579 00:31:08,520 --> 00:31:11,800 Speaker 1: jobs and I just don't know how she was doing 580 00:31:11,840 --> 00:31:18,080 Speaker 1: it all. And on Saturday mornings it was dancing time. 581 00:31:18,240 --> 00:31:18,440 Speaker 3: You know. 582 00:31:18,480 --> 00:31:20,560 Speaker 1: She would ask us what kind of week we had, 583 00:31:20,840 --> 00:31:23,160 Speaker 1: and depending on the kind of week we had, that 584 00:31:23,200 --> 00:31:25,120 Speaker 1: would define the kind of dancing that was going to 585 00:31:25,160 --> 00:31:28,120 Speaker 1: be happening. And I want you pictures because there's a 586 00:31:28,160 --> 00:31:31,560 Speaker 1: teeny teeny, tiny tiny apartment, so we'd have to move 587 00:31:31,800 --> 00:31:34,120 Speaker 1: the sofa out of the way and then we would 588 00:31:34,160 --> 00:31:38,800 Speaker 1: get our jam on. And it was so helpful to 589 00:31:39,560 --> 00:31:42,240 Speaker 1: learn early on that you could process your emotion and 590 00:31:42,240 --> 00:31:46,200 Speaker 1: your experiences through your body and to have that sense 591 00:31:46,280 --> 00:31:50,600 Speaker 1: of agency. Also, like I still find wonder in it 592 00:31:50,640 --> 00:31:53,680 Speaker 1: that you can go from having whatever kind of week 593 00:31:53,720 --> 00:31:57,120 Speaker 1: you had to processing it and shifting it, you know, 594 00:31:57,240 --> 00:32:00,880 Speaker 1: all on your own without anything else. Just that movement 595 00:32:01,240 --> 00:32:04,760 Speaker 1: is is so important. She also knew that it was 596 00:32:04,760 --> 00:32:07,320 Speaker 1: really important to have us engaged in activity, so we 597 00:32:07,400 --> 00:32:12,080 Speaker 1: did all sorts of things and then I fell in love. 598 00:32:12,280 --> 00:32:15,640 Speaker 1: And I'm very grateful to my first cross country coach. 599 00:32:16,160 --> 00:32:18,760 Speaker 1: So in high school, I really that's you know, started 600 00:32:18,800 --> 00:32:19,719 Speaker 1: running and never stopped. 601 00:32:19,840 --> 00:32:21,440 Speaker 3: Yeah, started running and never stopped. 602 00:32:21,640 --> 00:32:24,600 Speaker 2: How have you integrated that love for movement into your 603 00:32:24,760 --> 00:32:27,600 Speaker 2: family these days, because that's such a special and like 604 00:32:27,680 --> 00:32:31,080 Speaker 2: signature tradition that you had dancing in the apartment and 605 00:32:31,120 --> 00:32:32,720 Speaker 2: moving the couch so. 606 00:32:33,120 --> 00:32:34,440 Speaker 1: One of the reasons I fell in love with my 607 00:32:34,520 --> 00:32:38,520 Speaker 1: husband is because he is a dancer. The man has 608 00:32:38,680 --> 00:32:40,600 Speaker 1: moves on the dance floor. 609 00:32:40,840 --> 00:32:42,760 Speaker 2: He's like going to take this clip and be like, 610 00:32:43,000 --> 00:32:46,520 Speaker 2: just when you think I have it recorded, yeah? 611 00:32:46,640 --> 00:32:47,080 Speaker 3: Recorded? 612 00:32:47,160 --> 00:32:48,920 Speaker 1: Yeah, And so we still do that. We still go 613 00:32:48,960 --> 00:32:53,400 Speaker 1: out and we go dancing. We're also really active. I 614 00:32:53,440 --> 00:32:56,600 Speaker 1: mean I was sharing with some of the team earlier. 615 00:32:56,640 --> 00:33:00,160 Speaker 1: You know, we walked fourteen miles across Powis on Saturday. 616 00:33:01,360 --> 00:33:05,680 Speaker 1: We were celebrating our twenty third anniversary, and he had 617 00:33:05,720 --> 00:33:08,120 Speaker 1: planned it because that's that was just like a love letter. 618 00:33:08,520 --> 00:33:11,400 Speaker 2: Yeah, being able to move together is so special something 619 00:33:11,760 --> 00:33:14,400 Speaker 2: I one day hope to share with my future life partner. 620 00:33:14,440 --> 00:33:15,240 Speaker 3: We can move as well. 621 00:33:15,720 --> 00:33:17,960 Speaker 2: Love. I love that and I love someone that knows 622 00:33:18,000 --> 00:33:19,800 Speaker 2: that that is a part of your love language. Right, 623 00:33:19,880 --> 00:33:21,520 Speaker 2: How special is it that you get to share that 624 00:33:21,600 --> 00:33:24,080 Speaker 2: together and then be able not just to enjoy that 625 00:33:24,120 --> 00:33:27,880 Speaker 2: time together, but then move physically and emotionally through whatever 626 00:33:27,920 --> 00:33:28,960 Speaker 2: it is that you're working through. 627 00:33:29,080 --> 00:33:32,800 Speaker 1: Yeah, it's so important, you know. There are there are 628 00:33:32,800 --> 00:33:36,680 Speaker 1: those wonderful moms and dads out there who prep and 629 00:33:37,280 --> 00:33:41,080 Speaker 1: take their kids to all of their sporting events. I 630 00:33:41,160 --> 00:33:43,640 Speaker 1: have the equivalent in my husband who preps. You know, 631 00:33:43,680 --> 00:33:47,600 Speaker 1: he's like kind of the advanced team. He scopes out 632 00:33:47,880 --> 00:33:50,880 Speaker 1: where the best place to stay, where the carbowloading was 633 00:33:50,960 --> 00:33:53,200 Speaker 1: going to happen. He's a very great partner in that too. 634 00:33:53,240 --> 00:33:55,080 Speaker 1: Even he might not be running the miles, but he'll 635 00:33:55,080 --> 00:33:58,440 Speaker 1: be he'll he'll be taking in the calories and then 636 00:33:58,480 --> 00:34:00,240 Speaker 1: you know he's there at the finish line, you know, 637 00:34:00,360 --> 00:34:03,080 Speaker 1: ready for to click into recovery time. 638 00:34:03,640 --> 00:34:04,960 Speaker 3: What a saint? What a saint? 639 00:34:05,240 --> 00:34:10,920 Speaker 2: You beyond training actually like an athlete for your active pursuits. 640 00:34:10,880 --> 00:34:13,120 Speaker 2: You're quoted in twenty nineteen telling an audience that I 641 00:34:13,160 --> 00:34:16,719 Speaker 2: train for my job like an athlete. Talk to me 642 00:34:16,719 --> 00:34:19,080 Speaker 2: about that sentiment. What does that mean to you? What 643 00:34:19,160 --> 00:34:22,080 Speaker 2: does training for your job like an athlete entail? 644 00:34:22,440 --> 00:34:24,080 Speaker 1: So I'm gonna talk to you like a runner, right 645 00:34:24,120 --> 00:34:27,600 Speaker 1: because it's you know, I'm absolutely running an ultra here, right. 646 00:34:28,080 --> 00:34:31,239 Speaker 1: I've got we've got big goals. We want to you know, 647 00:34:31,280 --> 00:34:33,840 Speaker 1: create the future of your sport. We want to increase 648 00:34:33,920 --> 00:34:36,680 Speaker 1: girl participation by fifty percent. Like we've got big things 649 00:34:36,680 --> 00:34:40,400 Speaker 1: that were going after and then we break that down 650 00:34:40,560 --> 00:34:46,959 Speaker 1: into you know, sprints, recovery runs, weight training, right, there's 651 00:34:47,080 --> 00:34:50,480 Speaker 1: no you can't just do the linear running forward. I 652 00:34:50,480 --> 00:34:53,759 Speaker 1: think one of the most misunderstood things about running is 653 00:34:53,800 --> 00:34:56,560 Speaker 1: that all you do is run, But actually you have 654 00:34:56,600 --> 00:34:59,480 Speaker 1: to work so many other parts of your body so 655 00:34:59,520 --> 00:35:02,640 Speaker 1: that you can do that enjoyable part. That's the same 656 00:35:02,719 --> 00:35:05,680 Speaker 1: is true for your career and certainly for the work 657 00:35:05,719 --> 00:35:08,279 Speaker 1: that I do. I've got a long term vision, really 658 00:35:08,280 --> 00:35:12,320 Speaker 1: ambitious goals, and every single day we want a path 659 00:35:12,440 --> 00:35:16,080 Speaker 1: where we're moving forward. The pace the pace is always forward, forward, 660 00:35:16,600 --> 00:35:19,279 Speaker 1: and we're trying to do this by bringing in everybody 661 00:35:19,400 --> 00:35:23,600 Speaker 1: to be as inclusive as possible in the experience. So 662 00:35:24,280 --> 00:35:27,560 Speaker 1: you've got to train the mind, you've got to train 663 00:35:27,640 --> 00:35:32,880 Speaker 1: the spirit again the body, keep it fun, celebrate the wins, 664 00:35:33,160 --> 00:35:36,520 Speaker 1: learn from the mistakes, be okay with it. We're trying 665 00:35:36,560 --> 00:35:39,239 Speaker 1: to do something big here, so it's okay. It's not 666 00:35:39,320 --> 00:35:42,520 Speaker 1: going to be perfect all the time, but it is 667 00:35:42,560 --> 00:35:45,200 Speaker 1: going to be forward. Yeah, as much as possible, oword 668 00:35:45,239 --> 00:35:46,040 Speaker 1: as much as possible. 669 00:35:46,080 --> 00:35:48,080 Speaker 2: What I'm hearing you say is the importance of breaking 670 00:35:48,160 --> 00:35:53,400 Speaker 2: up these lofty, big, scary, hairy, audacious goals into smaller 671 00:35:53,480 --> 00:35:56,399 Speaker 2: things that might feel a little bit more doable in 672 00:35:56,800 --> 00:36:00,360 Speaker 2: the short term. When it comes to this bigger, broad 673 00:36:00,440 --> 00:36:04,080 Speaker 2: goal of creating more opportunity for young girls and women 674 00:36:04,160 --> 00:36:08,439 Speaker 2: in sport, increasing that participation by fifty percent, What does 675 00:36:08,560 --> 00:36:10,759 Speaker 2: a smaller goal even look like? 676 00:36:11,160 --> 00:36:14,799 Speaker 1: Now we're measuring this every year, right So one of 677 00:36:14,840 --> 00:36:16,440 Speaker 1: the things that actually that I love that we do 678 00:36:16,520 --> 00:36:19,879 Speaker 1: is we set five year goals and right now we're 679 00:36:19,880 --> 00:36:24,000 Speaker 1: actually going into the last year of our last five 680 00:36:24,080 --> 00:36:26,839 Speaker 1: year we'll call it our far year targets, and so 681 00:36:27,239 --> 00:36:32,680 Speaker 1: we measure it every year. Are we getting closer? If not, why, 682 00:36:32,760 --> 00:36:35,200 Speaker 1: what are we learning from it? Where are the breakthroughs? 683 00:36:35,960 --> 00:36:38,520 Speaker 1: Is it possible to accelerate in some areas where we 684 00:36:38,640 --> 00:36:41,600 Speaker 1: just wrong? You know, we'll see a hypothesis not what 685 00:36:41,640 --> 00:36:45,719 Speaker 1: we were expecting. Can we pivot? What should we do 686 00:36:45,760 --> 00:36:49,840 Speaker 1: about that? So we take the big audacious goal, we 687 00:36:49,880 --> 00:36:52,319 Speaker 1: break it down into five year increments, and from that 688 00:36:52,360 --> 00:36:54,200 Speaker 1: we break them into one year increments, and from that 689 00:36:54,239 --> 00:36:57,000 Speaker 1: we break them down into a quarter and on a 690 00:36:57,040 --> 00:36:59,640 Speaker 1: regular basis, we're measuring to see, you know, are we 691 00:36:59,680 --> 00:37:03,000 Speaker 1: making progress? And if yes, what are relearning? And if not, 692 00:37:03,040 --> 00:37:04,600 Speaker 1: what are relearning? Yeah? 693 00:37:04,680 --> 00:37:09,560 Speaker 2: I think there can be some difficulty in recognizing where 694 00:37:09,719 --> 00:37:14,160 Speaker 2: maybe some people would see that you've quote unquote failed. 695 00:37:14,440 --> 00:37:17,280 Speaker 2: But the way that you speak about this is that 696 00:37:17,640 --> 00:37:22,160 Speaker 2: there is actually quite a lot of opportunity within a failure, 697 00:37:22,360 --> 00:37:26,839 Speaker 2: or perhaps within the opportunity to pivot for someone who's 698 00:37:26,880 --> 00:37:29,160 Speaker 2: trying to get that under their wings, right, for someone 699 00:37:29,160 --> 00:37:31,080 Speaker 2: that is like, oh, but I just can't get over 700 00:37:31,120 --> 00:37:34,600 Speaker 2: the hurdle. I feel so much disappointment. I am frustrated 701 00:37:34,640 --> 00:37:36,960 Speaker 2: that this isn't going as I had hoped. Talk to 702 00:37:36,960 --> 00:37:38,799 Speaker 2: me about the power of the pivot. Talk to me 703 00:37:38,800 --> 00:37:41,319 Speaker 2: about what you do when things aren't going as you 704 00:37:41,400 --> 00:37:42,400 Speaker 2: hoped that they would. 705 00:37:43,600 --> 00:37:47,520 Speaker 1: One You have to process it, right. I don't I 706 00:37:47,560 --> 00:37:49,680 Speaker 1: believe in having candid conversations with your team, but I 707 00:37:49,719 --> 00:37:54,080 Speaker 1: also believe in having candid conversations with yourself, right, and 708 00:37:54,480 --> 00:37:57,440 Speaker 1: you know, you know what you know, and you just 709 00:37:57,520 --> 00:37:59,280 Speaker 1: have to be honest with yourself. 710 00:37:59,840 --> 00:38:00,000 Speaker 3: Think. 711 00:38:00,000 --> 00:38:01,960 Speaker 1: Think. That's why it's so important to decide what success 712 00:38:02,040 --> 00:38:05,799 Speaker 1: looks like for you. You know, you can continue down 713 00:38:05,840 --> 00:38:09,640 Speaker 1: that path, but for what purpose? And if you really 714 00:38:09,680 --> 00:38:12,080 Speaker 1: want to move forward, then you take the learnings. Then 715 00:38:12,080 --> 00:38:14,120 Speaker 1: you have to you know, what can you extract from that? 716 00:38:14,800 --> 00:38:18,160 Speaker 1: And then you you know, never give your agency away. Right. 717 00:38:18,480 --> 00:38:20,440 Speaker 1: You get to decide how long you sit in that, 718 00:38:20,719 --> 00:38:22,640 Speaker 1: But you also get to decide how quickly you can 719 00:38:22,800 --> 00:38:26,399 Speaker 1: move from that, And it all depends on what's more 720 00:38:26,440 --> 00:38:28,840 Speaker 1: important for you. And sometimes you know there is a 721 00:38:28,920 --> 00:38:30,480 Speaker 1: question like is it more important for you to be 722 00:38:30,600 --> 00:38:33,720 Speaker 1: right or is it more important for you to move forward? 723 00:38:34,520 --> 00:38:37,640 Speaker 1: And sometimes they're not mutually exclusive, but sometimes they are. 724 00:38:38,440 --> 00:38:42,120 Speaker 2: Yeah, the value of sitting in it, although it's such 725 00:38:42,120 --> 00:38:45,440 Speaker 2: an uncomfortable place to be when something doesn't go as 726 00:38:45,480 --> 00:38:48,520 Speaker 2: you'd hoped, there is such an opportunity And I keep 727 00:38:48,560 --> 00:38:50,560 Speaker 2: coming back to that word because it's important, Such an 728 00:38:50,600 --> 00:38:55,240 Speaker 2: opportunity in allowing yourself to feel, Because when you don't 729 00:38:55,320 --> 00:38:57,399 Speaker 2: feel and you don't acknowledge where it is that you are, 730 00:38:57,719 --> 00:38:59,719 Speaker 2: then you can't go after whatever it is that you 731 00:38:59,800 --> 00:39:02,839 Speaker 2: want next. You have to sit in that discomfort so 732 00:39:02,880 --> 00:39:05,560 Speaker 2: that you can then take those learnings and move forward. 733 00:39:05,680 --> 00:39:09,719 Speaker 2: And that in itself is a really beautiful Again, that 734 00:39:09,760 --> 00:39:13,080 Speaker 2: word opportunity. If you look back on your last decade 735 00:39:13,080 --> 00:39:16,759 Speaker 2: at Nike and you think about some of these high 736 00:39:16,840 --> 00:39:19,920 Speaker 2: highs and some of perhaps maybe the lo lows, has 737 00:39:19,960 --> 00:39:23,200 Speaker 2: there been a particular learning that you revisit time and 738 00:39:23,280 --> 00:39:26,640 Speaker 2: time again that you think of, Okay, maybe this didn't 739 00:39:26,680 --> 00:39:29,160 Speaker 2: go how I wanted in the moment, but it has 740 00:39:29,280 --> 00:39:34,600 Speaker 2: now become the benchmark for how I think about some 741 00:39:34,680 --> 00:39:36,680 Speaker 2: of these disappointments as they happen in real time. 742 00:39:38,880 --> 00:39:42,560 Speaker 1: So as I've got two parts to that answer. Yeah, 743 00:39:42,719 --> 00:39:49,000 Speaker 1: One is I feel like every year, every day at 744 00:39:49,080 --> 00:39:53,480 Speaker 1: Nike has been better than my last, and the future 745 00:39:53,560 --> 00:39:59,359 Speaker 1: Vanessa is telling past Vanessa that all the time. The 746 00:39:59,400 --> 00:40:03,279 Speaker 1: second is, you should not only sit in process with 747 00:40:03,320 --> 00:40:09,480 Speaker 1: your emotion, you should also continuously fuel and nurture your imagination. 748 00:40:11,320 --> 00:40:14,760 Speaker 1: Sometimes I think, you know, I am allergic to boxes, 749 00:40:15,640 --> 00:40:17,239 Speaker 1: and if you look back in my career, I think, 750 00:40:17,239 --> 00:40:18,799 Speaker 1: I hope that's what some people will say, like I 751 00:40:18,840 --> 00:40:23,080 Speaker 1: will not be put in a box or be stifled 752 00:40:23,120 --> 00:40:26,520 Speaker 1: in whatever, you know somebody else's thought that I might 753 00:40:26,880 --> 00:40:31,839 Speaker 1: be happy in. But I have learned that you can 754 00:40:31,960 --> 00:40:37,640 Speaker 1: help people play imagination with you, and if you can 755 00:40:37,680 --> 00:40:41,400 Speaker 1: see it yourself and then help others see it, it 756 00:40:41,440 --> 00:40:45,080 Speaker 1: can go a really long way. And I guess I'll 757 00:40:45,120 --> 00:40:48,680 Speaker 1: add a third, which is, you know, never negotiate against yourself. 758 00:40:48,800 --> 00:40:51,720 Speaker 1: I think oftentimes before we've even gotten the idea out, 759 00:40:52,000 --> 00:40:54,920 Speaker 1: we have eight hundred bazillion reasons internally that are like, Oh, 760 00:40:54,960 --> 00:40:59,319 Speaker 1: I don't know of this. What if? What if? What if? 761 00:40:59,360 --> 00:41:02,319 Speaker 1: What if? I read a book many, many years ago 762 00:41:02,440 --> 00:41:05,560 Speaker 1: and had a mentor for a moment, Peter Block, who 763 00:41:05,560 --> 00:41:07,839 Speaker 1: wrote a book called The Answer to How is Yes. 764 00:41:10,360 --> 00:41:12,200 Speaker 3: The answer to how is yes? 765 00:41:12,360 --> 00:41:14,799 Speaker 1: The answer to how is yes. You almost don't have 766 00:41:14,880 --> 00:41:20,560 Speaker 1: to go further if you start from that premise, Yeah, 767 00:41:20,640 --> 00:41:21,399 Speaker 1: things you can do. 768 00:41:21,719 --> 00:41:24,680 Speaker 2: I've been really thinking about that concept of what if lately, 769 00:41:24,960 --> 00:41:28,319 Speaker 2: and I can't attribute it to anything specifically, but I 770 00:41:28,320 --> 00:41:31,080 Speaker 2: feel as though, in some cases, maybe because I've been 771 00:41:31,080 --> 00:41:33,200 Speaker 2: so go go go over the last couple of months, 772 00:41:33,200 --> 00:41:36,319 Speaker 2: that my anxiety has been rearing its head a little 773 00:41:36,320 --> 00:41:40,280 Speaker 2: bit more than usual. And something that's been really resonant 774 00:41:40,280 --> 00:41:43,480 Speaker 2: with me lately is that there's so much value in 775 00:41:44,920 --> 00:41:47,719 Speaker 2: getting over the hump of asking what if this goes wrong? 776 00:41:47,800 --> 00:41:49,400 Speaker 2: Or what if this goes wrong? And just being like, 777 00:41:49,640 --> 00:41:51,840 Speaker 2: but what if it goes right? Like why can't we 778 00:41:52,000 --> 00:41:55,359 Speaker 2: just sit and think about the good and hypothesize how 779 00:41:55,360 --> 00:41:58,560 Speaker 2: it could be if one day goes even better than 780 00:41:58,560 --> 00:42:01,239 Speaker 2: you had hoped or even better than you imagined, instead 781 00:42:01,400 --> 00:42:05,120 Speaker 2: of the opposite, right, Because sitting there and thinking about 782 00:42:05,120 --> 00:42:08,960 Speaker 2: the opposite, well you're just wasting your time. And I 783 00:42:09,040 --> 00:42:11,680 Speaker 2: recognize that that's only something that you can get to, 784 00:42:11,719 --> 00:42:14,160 Speaker 2: a conclusion that you can get to if you allow 785 00:42:14,239 --> 00:42:17,520 Speaker 2: yourself to kind of do the inverse right. So, yes, 786 00:42:17,560 --> 00:42:20,080 Speaker 2: I've been dealing with a lot of anxiety lately, and 787 00:42:20,440 --> 00:42:23,680 Speaker 2: it's happening for me. Yes, I've experienced negative self talk 788 00:42:23,960 --> 00:42:26,040 Speaker 2: and now I know what happens when I flip it 789 00:42:26,080 --> 00:42:28,560 Speaker 2: the other way. And so it is these moments of 790 00:42:28,600 --> 00:42:31,960 Speaker 2: these quote unquote failures that teach us how to do 791 00:42:32,040 --> 00:42:34,319 Speaker 2: something in maybe a way that could be better for us, 792 00:42:34,360 --> 00:42:37,759 Speaker 2: that could serve us more so in the long haul. Now, 793 00:42:37,800 --> 00:42:39,799 Speaker 2: like I said, often you are at the front of 794 00:42:39,840 --> 00:42:44,080 Speaker 2: the room in many really exciting scenarios. But when you 795 00:42:44,280 --> 00:42:47,080 Speaker 2: are alone and you look in the mirror, Vanessa, what 796 00:42:47,200 --> 00:42:49,640 Speaker 2: is it that you see looking back at you? 797 00:42:51,719 --> 00:42:56,200 Speaker 1: I you know, funny you should ask? Funny should ask? 798 00:42:56,200 --> 00:43:00,600 Speaker 1: Because I do. Every morning I make a good look 799 00:43:00,600 --> 00:43:03,640 Speaker 1: in the mirror and I say, you are possible, and 800 00:43:03,760 --> 00:43:05,799 Speaker 1: it is happening. Let's go. 801 00:43:06,920 --> 00:43:07,359 Speaker 3: I joke. 802 00:43:07,440 --> 00:43:10,120 Speaker 1: I don't need an alarm clock to wake up. I'm 803 00:43:10,200 --> 00:43:13,000 Speaker 1: so excited to get the day going because we've got 804 00:43:13,000 --> 00:43:17,680 Speaker 1: things to do. And every night I look in the mirror, 805 00:43:17,960 --> 00:43:22,520 Speaker 1: and I say, Okay, it can be done, and let 806 00:43:22,560 --> 00:43:26,440 Speaker 1: it go. And Emily, I would say to you, whether 807 00:43:26,480 --> 00:43:29,080 Speaker 1: you stop or keep going, there is no wrong answer, 808 00:43:29,320 --> 00:43:30,400 Speaker 1: there's only your answer. 809 00:43:31,840 --> 00:43:32,239 Speaker 3: Let it go. 810 00:43:32,440 --> 00:43:36,640 Speaker 2: That's so powerful, the idea of starting and bookending your 811 00:43:36,840 --> 00:43:40,120 Speaker 2: day both with the moment of self talk and also 812 00:43:40,200 --> 00:43:43,799 Speaker 2: recognition for what is I think that's really that's really 813 00:43:43,840 --> 00:43:48,160 Speaker 2: really special, beyond the let's call them affirmations. Maybe that 814 00:43:48,200 --> 00:43:50,920 Speaker 2: you say to yourself, who do you see looking in 815 00:43:50,960 --> 00:43:51,360 Speaker 2: the mirror? 816 00:43:52,840 --> 00:43:57,919 Speaker 1: I see you know. When I look in the mirror, 817 00:43:58,000 --> 00:44:01,520 Speaker 1: I'm looking. I see my eyes right, So I don't 818 00:44:01,680 --> 00:44:05,720 Speaker 1: really I don't focus on particular features. So I'm really 819 00:44:05,760 --> 00:44:10,200 Speaker 1: looking into the desire of someone who does not want 820 00:44:10,280 --> 00:44:12,080 Speaker 1: to waste their life. 821 00:44:12,280 --> 00:44:14,960 Speaker 2: I love that you mentioned earlier and thank you for 822 00:44:15,000 --> 00:44:18,320 Speaker 2: sharing this. That you experienced a lot of loss early 823 00:44:18,360 --> 00:44:21,600 Speaker 2: on in your life. As we wind down here right now, 824 00:44:21,680 --> 00:44:25,280 Speaker 2: you have an opportunity to offer yourself a piece of advice, 825 00:44:25,600 --> 00:44:28,719 Speaker 2: perhaps during those hurdle moments navigating what it felt like 826 00:44:29,120 --> 00:44:35,200 Speaker 2: to go through these losses. When you look back at 827 00:44:35,200 --> 00:44:38,239 Speaker 2: that time, knowing what you know now, what advice would 828 00:44:38,239 --> 00:44:42,360 Speaker 2: you offer to your younger self life is for living. 829 00:44:43,480 --> 00:44:45,960 Speaker 2: Life is for living. I'm so happy that we were 830 00:44:46,000 --> 00:44:48,319 Speaker 2: able to do this. This was so special. For those 831 00:44:48,440 --> 00:44:51,399 Speaker 2: that might not follow along with you just yet, where 832 00:44:51,440 --> 00:44:52,400 Speaker 2: can they keep up with you? 833 00:44:52,680 --> 00:44:53,240 Speaker 3: Follow along? 834 00:44:53,360 --> 00:44:55,479 Speaker 1: I keep up with what Nike's got going on, give 835 00:44:55,560 --> 00:44:58,759 Speaker 1: me the details. Well, for me, you're probably going to 836 00:44:58,800 --> 00:45:01,520 Speaker 1: find me mostly on LinkedIn. You know, it's part of 837 00:45:01,560 --> 00:45:05,200 Speaker 1: our mind, body, spirit space. And also you know, you 838 00:45:05,200 --> 00:45:07,840 Speaker 1: can go to Nike dot com for slash Purpose and 839 00:45:07,840 --> 00:45:08,960 Speaker 1: you can find a lot of the work that we 840 00:45:09,040 --> 00:45:09,359 Speaker 1: do there. 841 00:45:09,480 --> 00:45:11,960 Speaker 2: I love the opportunity whenever I sit down with someone 842 00:45:12,000 --> 00:45:14,040 Speaker 2: that is at the level that you're at, at the 843 00:45:14,080 --> 00:45:16,200 Speaker 2: company that is always there, like you can find me 844 00:45:16,239 --> 00:45:16,680 Speaker 2: on LinkedIn. 845 00:45:16,920 --> 00:45:19,080 Speaker 3: I'm like, yep, I'm there. I'm following along. 846 00:45:19,360 --> 00:45:21,440 Speaker 2: I'm loving everything that you're doing. I'm over at Emily 847 00:45:21,480 --> 00:45:25,560 Speaker 2: a Body and at Hurdle Podcasts. Another Hurdle conquered. Catch 848 00:45:25,600 --> 00:45:26,359 Speaker 2: you guys next time.