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Go to 21 00:00:52,560 --> 00:00:56,400 Speaker 1: zip recruiter dot com slash fifteen. Try it for free 22 00:00:56,440 --> 00:00:59,080 Speaker 1: you'll see what I'm talking about. Zip recruiter dot com 23 00:00:59,120 --> 00:01:03,840 Speaker 1: slash fifteen for what would you talk about on your 24 00:01:04,120 --> 00:01:14,760 Speaker 1: on your podcast? Firm represents minute Morning Show. You know. 25 00:01:14,760 --> 00:01:17,280 Speaker 1: I love when we're doing the fifteen minute morning show podcast. 26 00:01:17,280 --> 00:01:18,840 Speaker 1: We do it at the same time every morning, right 27 00:01:18,880 --> 00:01:23,160 Speaker 1: after the show, the big show, and people start texting in, Hey, 28 00:01:23,200 --> 00:01:24,920 Speaker 1: are you doing your podcast? Call me? I want to 29 00:01:24,920 --> 00:01:27,760 Speaker 1: be on it. I love that. Should we call someone? 30 00:01:27,840 --> 00:01:31,119 Speaker 1: Let him on the podcast? All right? Uh? Straight name? 31 00:01:31,120 --> 00:01:32,880 Speaker 1: You want to call these people say welcome them to 32 00:01:32,880 --> 00:01:36,720 Speaker 1: the podcast. All right? On the podcast today is Bethany, 33 00:01:37,160 --> 00:01:42,520 Speaker 1: and there's Scary Hello, and there's Danielle. Welcome back today, Danielle. 34 00:01:42,560 --> 00:01:44,880 Speaker 1: Thank you, we miss you. How good morning evening after 35 00:01:45,240 --> 00:01:46,920 Speaker 1: whatever it is whenever you're listening, and of course straight 36 00:01:47,000 --> 00:01:50,200 Speaker 1: nights here all right? So god, where do we start? 37 00:01:50,920 --> 00:01:53,120 Speaker 1: Yesterday on our podcast, we learned from Great Tea that 38 00:01:53,200 --> 00:01:56,080 Speaker 1: he secretly wants to be a burglar and break into 39 00:01:56,080 --> 00:01:58,960 Speaker 1: his neighbor's house. What will we learn today? I don't know. 40 00:01:59,160 --> 00:02:01,720 Speaker 1: I feel like this podcast has become a home to 41 00:02:01,840 --> 00:02:04,040 Speaker 1: our deepest, darkest thoughts, no matter what they are. If 42 00:02:04,080 --> 00:02:07,320 Speaker 1: you listen to these podcasts over the course of the 43 00:02:07,320 --> 00:02:10,440 Speaker 1: past year or so, some interesting things got revealed on 44 00:02:10,520 --> 00:02:13,120 Speaker 1: it over that time. Why during the podcast and not 45 00:02:13,200 --> 00:02:14,880 Speaker 1: during the record? That was my follow up question. I 46 00:02:14,919 --> 00:02:17,000 Speaker 1: don't know why. I think one reason could be as 47 00:02:17,040 --> 00:02:18,919 Speaker 1: I'm not I'm not here a lot and you guys, 48 00:02:19,720 --> 00:02:22,040 Speaker 1: I mean, you've got to keep it moving, so sometimes 49 00:02:22,040 --> 00:02:25,400 Speaker 1: you'll say anything, including your deepest, darkest secret. So Stephanie's 50 00:02:25,480 --> 00:02:28,799 Speaker 1: mom on telling stories, Uncle Johnny, some stuff like it 51 00:02:28,800 --> 00:02:30,560 Speaker 1: gets revealed here and I love it. But I also 52 00:02:30,560 --> 00:02:34,080 Speaker 1: think it feels more intimate because we know that not 53 00:02:34,200 --> 00:02:36,519 Speaker 1: everybody who listens to the Big Show listens to the podcast. 54 00:02:36,560 --> 00:02:38,880 Speaker 1: It's a smaller audience on the podcast, so it feels 55 00:02:38,880 --> 00:02:41,560 Speaker 1: more intimate. We feel like, if you're listening to this, 56 00:02:42,200 --> 00:02:44,160 Speaker 1: you're like in the special club, right. I think we 57 00:02:44,200 --> 00:02:47,079 Speaker 1: have someone on the line. Hello, welcome to the fifteen 58 00:02:47,080 --> 00:02:52,720 Speaker 1: Minute Morning Show podcast. This is Zach. Hey, Zachy. Yeah, 59 00:02:52,720 --> 00:02:55,400 Speaker 1: we're on. You caught us doing the podcast where anything 60 00:02:55,400 --> 00:03:00,600 Speaker 1: and everything goes. I love it, call it. I'm never 61 00:03:00,600 --> 00:03:02,640 Speaker 1: going to talk to you. I like I like this 62 00:03:02,680 --> 00:03:06,240 Speaker 1: to Zach. Where are you calling from? Richmond, Virginia? All right, 63 00:03:06,440 --> 00:03:07,440 Speaker 1: what do you? What are you? What are you doing 64 00:03:07,520 --> 00:03:10,040 Speaker 1: right now? Are you at work? I do that work? Yes, 65 00:03:10,080 --> 00:03:13,079 Speaker 1: I work for Pippi Bows. I right around all day. Cool. 66 00:03:13,320 --> 00:03:17,560 Speaker 1: What do you wearing, Zach? What about wearing? I have 67 00:03:17,600 --> 00:03:25,400 Speaker 1: a nice blue shirt or well. I've always wonder what 68 00:03:25,440 --> 00:03:27,680 Speaker 1: it's like. I mean, because we've been doing radio or 69 00:03:27,680 --> 00:03:30,640 Speaker 1: what we do now, this content field thing for over 70 00:03:30,680 --> 00:03:33,040 Speaker 1: twenty years. I wonder what it would be like to 71 00:03:33,040 --> 00:03:35,040 Speaker 1: have a job where you you're driving around all day? 72 00:03:35,080 --> 00:03:36,960 Speaker 1: I mean, is that what you do? You technically are 73 00:03:37,040 --> 00:03:39,960 Speaker 1: in the car driving around all day, drive around all 74 00:03:40,040 --> 00:03:45,320 Speaker 1: day to different places and install machines. What kind of machines? 75 00:03:46,440 --> 00:03:49,200 Speaker 1: All right? So, I mean, look at that. You don't 76 00:03:49,200 --> 00:03:52,040 Speaker 1: have to get stuck to one desk. You're not You're 77 00:03:52,080 --> 00:03:54,520 Speaker 1: not tethered to your to your office. You can just 78 00:03:54,640 --> 00:03:56,440 Speaker 1: roll around and you have some independence that you have 79 00:03:56,480 --> 00:03:57,920 Speaker 1: time on your own to listen to the radio, do 80 00:03:57,960 --> 00:03:59,920 Speaker 1: whatever you want to do. Are you suggesting this is 81 00:04:00,080 --> 00:04:02,920 Speaker 1: something we should all try eventually? I think so. Yes. 82 00:04:03,120 --> 00:04:05,280 Speaker 1: I love y'all show. By the way, I listened every morning. 83 00:04:07,920 --> 00:04:12,400 Speaker 1: See the chick from the Bronx. Thanks. You have an accent, 84 00:04:12,440 --> 00:04:14,560 Speaker 1: you see, But I'm being from the South, I don't 85 00:04:14,560 --> 00:04:19,040 Speaker 1: think he has an accent. I think you have the accent. Well, Zach, 86 00:04:19,120 --> 00:04:21,920 Speaker 1: thank you for participating in the Fifteen Minute Morning Show podcast. 87 00:04:21,960 --> 00:04:25,400 Speaker 1: I appreciate it. You caught us, appreciate it all right, 88 00:04:25,400 --> 00:04:28,240 Speaker 1: Thank you, Zach. Have a great day than you or night. 89 00:04:28,600 --> 00:04:31,480 Speaker 1: We don't know what it is, all right, thank you. So, okay, 90 00:04:31,480 --> 00:04:35,719 Speaker 1: back to the podcast. For instance, today I'm doing a 91 00:04:35,760 --> 00:04:40,920 Speaker 1: digital session for an organization called Digitas, and they're talking 92 00:04:41,000 --> 00:04:45,160 Speaker 1: about podcasting and all things digital. They're going to ask me, well, Elvis, 93 00:04:45,760 --> 00:04:48,400 Speaker 1: what's different about your fifteen minute morning show podcast than 94 00:04:48,440 --> 00:04:51,120 Speaker 1: your regular show. I need to come up with an answer, 95 00:04:51,160 --> 00:04:52,880 Speaker 1: and so we've started on that a little bit. We 96 00:04:52,880 --> 00:04:56,680 Speaker 1: can curse, we can. We don't just because we can, 97 00:04:56,720 --> 00:04:59,000 Speaker 1: but we do when we need to punctuate something. Yes, Nate, 98 00:04:59,040 --> 00:05:03,000 Speaker 1: you have an idea. Um, we don't feel we don't 99 00:05:03,040 --> 00:05:05,320 Speaker 1: feel rushed on the podcast, and we know we have 100 00:05:05,400 --> 00:05:09,080 Speaker 1: fifteen minutes and we're just kind of talking and there's 101 00:05:09,240 --> 00:05:12,039 Speaker 1: sometimes it's like a word association thing going where we 102 00:05:12,120 --> 00:05:14,919 Speaker 1: start in one spot and we end up and a 103 00:05:14,960 --> 00:05:18,120 Speaker 1: tangent somewhere else, and it's okay because we're not being 104 00:05:18,160 --> 00:05:20,520 Speaker 1: judged for it. We never got to that thought. Yeah. 105 00:05:20,520 --> 00:05:21,960 Speaker 1: Most of the time, we don't even know what we're 106 00:05:22,000 --> 00:05:23,680 Speaker 1: going to talk about. Like we'll be sitting here and 107 00:05:23,680 --> 00:05:25,360 Speaker 1: we're like, what are we gonna say? I don't know. 108 00:05:25,640 --> 00:05:27,080 Speaker 1: I just put the mics on, and we put the 109 00:05:27,120 --> 00:05:28,839 Speaker 1: mics on and stuff just happened. Well, we do that 110 00:05:28,880 --> 00:05:31,600 Speaker 1: on the regular shows. We don't have plans just joining 111 00:05:31,680 --> 00:05:34,440 Speaker 1: us as Garrett. What we're talking about is we're trying 112 00:05:34,480 --> 00:05:37,280 Speaker 1: to figure out the difference behind the fifteen minute morning 113 00:05:37,279 --> 00:05:40,320 Speaker 1: show podcast and the regular show. I mean, what do 114 00:05:40,400 --> 00:05:43,159 Speaker 1: we do that so different? Because it is a different fields. 115 00:05:43,200 --> 00:05:45,159 Speaker 1: Everything is different about it is a different vibe. I 116 00:05:45,160 --> 00:05:48,360 Speaker 1: think it's I don't know if it's because we're we're 117 00:05:49,160 --> 00:05:51,520 Speaker 1: tired after the show and it's just like, hey, let's 118 00:05:51,560 --> 00:05:55,200 Speaker 1: just talk. I don't know, we're a little bit more relaxed. 119 00:05:55,240 --> 00:05:58,320 Speaker 1: I think we get into some type of groove after 120 00:05:58,360 --> 00:06:00,719 Speaker 1: the show's over, as if we should continue with the 121 00:06:00,760 --> 00:06:03,880 Speaker 1: normal show an extra hour because we have somewhat of 122 00:06:03,880 --> 00:06:07,159 Speaker 1: a group. Well, that was originally the function of this 123 00:06:07,400 --> 00:06:10,040 Speaker 1: was to sort of basically talk about what just happened 124 00:06:10,080 --> 00:06:12,040 Speaker 1: on the other show. It never happened, that that never 125 00:06:12,080 --> 00:06:15,080 Speaker 1: happens diarrhea. No, I almost feel like this is like 126 00:06:15,120 --> 00:06:17,800 Speaker 1: a sidebar, like the show is the show, and then 127 00:06:17,839 --> 00:06:19,920 Speaker 1: it's like we're in the next room now and then 128 00:06:19,920 --> 00:06:24,600 Speaker 1: we're talking about it's it's weird. It does feel different thought. Yeah, 129 00:06:24,839 --> 00:06:27,680 Speaker 1: it doesn't feel like we're doing the show. It's it's 130 00:06:27,720 --> 00:06:30,240 Speaker 1: it's less pressure. Is that a good Do you guys 131 00:06:30,279 --> 00:06:33,800 Speaker 1: feel less pressure? Absolutely? Feel less pressure. Yeah. Well, the numbers. 132 00:06:33,960 --> 00:06:35,720 Speaker 1: First of all, let's consider the numbers of people who 133 00:06:35,720 --> 00:06:38,480 Speaker 1: listen to this. It's just a tiny fraction of of 134 00:06:38,520 --> 00:06:40,400 Speaker 1: the number of people who listened to the regular show. 135 00:06:40,520 --> 00:06:43,400 Speaker 1: I mean, there's it's a big difference. I wonder how 136 00:06:43,400 --> 00:06:45,800 Speaker 1: many people listen to the fifteen minute morning show podcast 137 00:06:46,560 --> 00:06:49,240 Speaker 1: but never ever listen to the big show. This is 138 00:06:49,279 --> 00:06:51,680 Speaker 1: their sole connection with us. I met two people on 139 00:06:51,680 --> 00:06:54,960 Speaker 1: our trip to Mexico that only have listened to our 140 00:06:55,040 --> 00:06:57,880 Speaker 1: show that they've been listening to to us for a 141 00:06:57,960 --> 00:07:01,800 Speaker 1: year via I Heart Radio on the Elvis on demand 142 00:07:01,920 --> 00:07:05,920 Speaker 1: channel where they remove some some commercials and it's just 143 00:07:06,000 --> 00:07:08,320 Speaker 1: our show for two hours while they're at work. They 144 00:07:08,320 --> 00:07:11,600 Speaker 1: never listen live. They just listened straight on the on 145 00:07:11,640 --> 00:07:14,240 Speaker 1: their computer or on the app. Wow. But they don't 146 00:07:14,240 --> 00:07:16,640 Speaker 1: hear music either, do that? No nope. So it kind 147 00:07:16,640 --> 00:07:18,680 Speaker 1: of makes me wonder because I've never listened to that 148 00:07:19,120 --> 00:07:20,880 Speaker 1: for an extended period of time. Because I know what 149 00:07:20,880 --> 00:07:22,600 Speaker 1: we did on the show, I don't need to listen, 150 00:07:22,800 --> 00:07:26,200 Speaker 1: but I wonder what it's like without the the texture 151 00:07:26,240 --> 00:07:28,840 Speaker 1: of the music. The music basically kind of sets the 152 00:07:28,840 --> 00:07:30,880 Speaker 1: tone and the cadence for our show. It takes two 153 00:07:30,920 --> 00:07:33,480 Speaker 1: hours to make one rotation of a four hour show 154 00:07:33,800 --> 00:07:36,400 Speaker 1: pure content. It's a little weird. I listened to it 155 00:07:36,440 --> 00:07:38,680 Speaker 1: a few times, and it's just I don't know. It's 156 00:07:38,680 --> 00:07:41,880 Speaker 1: because if I'm so close to the product that listening 157 00:07:41,880 --> 00:07:45,680 Speaker 1: to it without music and without you know, production and 158 00:07:45,680 --> 00:07:48,520 Speaker 1: and or commercials, it sounds weird to me. But I 159 00:07:48,560 --> 00:07:50,480 Speaker 1: get if you're listening to it for the first time, 160 00:07:50,480 --> 00:07:53,080 Speaker 1: it works. I guess. Let me ask you, Bethany, what 161 00:07:53,160 --> 00:07:55,800 Speaker 1: if we did our show like that, we had no music, 162 00:07:55,840 --> 00:07:58,600 Speaker 1: we had no commercials, where we just had to sit 163 00:07:58,640 --> 00:08:01,400 Speaker 1: in the room for two to four hours. You never 164 00:08:01,440 --> 00:08:03,400 Speaker 1: really get a break. If you do, other people will 165 00:08:03,440 --> 00:08:05,640 Speaker 1: just stay on while you go potty or whatever, and 166 00:08:05,680 --> 00:08:07,600 Speaker 1: we have to keep going. I love the luxury of 167 00:08:07,640 --> 00:08:09,800 Speaker 1: having a song to kind of get our act together 168 00:08:09,840 --> 00:08:12,000 Speaker 1: and figure it out, but a lot of shows don't 169 00:08:12,000 --> 00:08:14,560 Speaker 1: have that, and they even consider doing that with us 170 00:08:14,560 --> 00:08:17,400 Speaker 1: at one time, doing just NonStop talk, just non like 171 00:08:17,440 --> 00:08:19,440 Speaker 1: a talk show period. You know what, I think that 172 00:08:19,520 --> 00:08:22,080 Speaker 1: it would be interesting. I think that we would get 173 00:08:22,120 --> 00:08:24,840 Speaker 1: the chance to allow things to marinate a little bit 174 00:08:24,840 --> 00:08:28,440 Speaker 1: more and and build and grow. Um. But I also, 175 00:08:28,560 --> 00:08:33,320 Speaker 1: you know, there are certainly days where we we love 176 00:08:33,520 --> 00:08:35,400 Speaker 1: that break, Like when the song comes on, it's a 177 00:08:35,480 --> 00:08:37,480 Speaker 1: chance to like take a breath and be like, Okay, 178 00:08:37,720 --> 00:08:40,520 Speaker 1: let's see se let's like figure out what we're doing, 179 00:08:40,559 --> 00:08:42,400 Speaker 1: let's get our energy back up or whatever we need. 180 00:08:42,480 --> 00:08:44,840 Speaker 1: And the danger of doing a full two hour show 181 00:08:44,880 --> 00:08:47,040 Speaker 1: without a break is you all know, if you wake 182 00:08:47,120 --> 00:08:49,319 Speaker 1: up in a bad mood, it's really hard to stop 183 00:08:49,360 --> 00:08:52,000 Speaker 1: yourself from tumbling down that hill. But if it's like 184 00:08:52,000 --> 00:08:55,520 Speaker 1: a great day, that two hours will go by quickly 185 00:08:55,520 --> 00:08:59,400 Speaker 1: without with my bladder will explode. If for two hours 186 00:08:59,679 --> 00:09:01,640 Speaker 1: that it's the magic of having you twenty people on 187 00:09:01,679 --> 00:09:03,439 Speaker 1: the show, all right. I mean I listened to a 188 00:09:03,480 --> 00:09:05,320 Speaker 1: podcast that's about an hour and a half long, and 189 00:09:05,360 --> 00:09:07,000 Speaker 1: that's what they do is they all just sit in 190 00:09:07,040 --> 00:09:09,040 Speaker 1: the room and talk and people will just come in 191 00:09:09,080 --> 00:09:10,880 Speaker 1: and out and they'll fill each other in You're like, oh, 192 00:09:10,920 --> 00:09:12,199 Speaker 1: by the way, he was in the bathroom, this is 193 00:09:12,240 --> 00:09:14,800 Speaker 1: what's happening. I think we could do it. I think 194 00:09:14,800 --> 00:09:16,600 Speaker 1: it would sound like this. I think it would sound 195 00:09:16,640 --> 00:09:18,440 Speaker 1: a lot more like this, because you're like, you would 196 00:09:18,480 --> 00:09:20,400 Speaker 1: take in our time. We got two hours here. I 197 00:09:20,440 --> 00:09:22,080 Speaker 1: hope it wouldn't sound like this because it's kind of 198 00:09:22,080 --> 00:09:25,320 Speaker 1: boring to me. This is boring. There's nothing exciting about it. 199 00:09:25,400 --> 00:09:28,280 Speaker 1: It's like, well, we're talking about the possibility of doing it, 200 00:09:28,520 --> 00:09:31,720 Speaker 1: as opposed to just talking as if we're doing it normally. 201 00:09:31,800 --> 00:09:34,160 Speaker 1: I want something exciting to happen. Come on, Danielle, like, 202 00:09:34,200 --> 00:09:38,840 Speaker 1: what give me a couple of weeks. Well, you're shooting 203 00:09:38,880 --> 00:09:44,000 Speaker 1: your pants off on this podcast. Remember I did. I 204 00:09:44,000 --> 00:09:46,800 Speaker 1: got changed in the room because, um why did I 205 00:09:46,800 --> 00:09:48,560 Speaker 1: get changed with the room? You were doing something after 206 00:09:48,600 --> 00:09:50,800 Speaker 1: the podcast. I had to change my pants, we challenged you. 207 00:09:51,000 --> 00:09:53,000 Speaker 1: So I went under the table. Because when I did 208 00:09:53,080 --> 00:09:55,920 Speaker 1: children's entertainment on the weekends, I would arrive at a 209 00:09:55,960 --> 00:09:58,160 Speaker 1: party dressed as Bell, and I would arrive at the 210 00:09:58,160 --> 00:10:00,400 Speaker 1: next party dressed as Elmo, and I would get changed 211 00:10:00,440 --> 00:10:02,920 Speaker 1: in the car. So it's a talent I have. So 212 00:10:03,000 --> 00:10:05,040 Speaker 1: I changed under the table and nobody saw it. Yeah, 213 00:10:05,080 --> 00:10:06,920 Speaker 1: I forgot when I did theater, you'd have a quick 214 00:10:07,080 --> 00:10:09,440 Speaker 1: costume change and you'd have to change really quick. And 215 00:10:10,200 --> 00:10:13,280 Speaker 1: a lot of people saw me naked, a lot. I mean, 216 00:10:13,320 --> 00:10:15,760 Speaker 1: I'd be wearing you know, height underwear, but you're naked. 217 00:10:15,760 --> 00:10:17,959 Speaker 1: Other than that, well show us what that looks like. 218 00:10:18,280 --> 00:10:20,520 Speaker 1: I could pull my pants off. Do you want? Do 219 00:10:20,559 --> 00:10:23,840 Speaker 1: you want? I think if he wants to, he should 220 00:10:23,880 --> 00:10:26,480 Speaker 1: feel safe enough to do it. Yeah, I don't thine 221 00:10:26,640 --> 00:10:30,040 Speaker 1: like a little drill. But yeah, let's talk about Ben 222 00:10:30,080 --> 00:10:32,920 Speaker 1: and Droll. Elvis, You and Nate are both in a 223 00:10:32,960 --> 00:10:37,240 Speaker 1: Benadrell haze. Drilled. I can't believe I call it's a 224 00:10:37,320 --> 00:10:40,440 Speaker 1: very good term I called. I called Bethany Kathy Lee 225 00:10:40,520 --> 00:10:42,760 Speaker 1: earlier on the radio. I'm like, I just say it now, 226 00:10:42,800 --> 00:10:45,440 Speaker 1: blah blah blah with Kathy Lee. And everyone looked at me, like, really, 227 00:10:46,520 --> 00:10:49,240 Speaker 1: I hate this feeling. I don't like. But which is 228 00:10:49,280 --> 00:10:52,640 Speaker 1: worse being absolutely miserable from allergies? Don't bene drill? I 229 00:10:52,679 --> 00:10:56,200 Speaker 1: don't know now I do. Both of you are no, no, no, no. 230 00:10:56,320 --> 00:10:58,240 Speaker 1: Here's the thing. You feel like it is an upper 231 00:10:58,320 --> 00:11:01,000 Speaker 1: but it's still clogged your mind because my heart is racing, 232 00:11:01,520 --> 00:11:03,320 Speaker 1: but at the same time, I'm just like out of it. 233 00:11:03,440 --> 00:11:07,200 Speaker 1: Because you know that all mammals except for I think 234 00:11:08,000 --> 00:11:11,240 Speaker 1: mice and something else, had the same number of heartbeats 235 00:11:11,280 --> 00:11:17,000 Speaker 1: in their entire lifetimes. So an elephant gets like a 236 00:11:17,040 --> 00:11:21,000 Speaker 1: million beats. We get a million beats, and then a 237 00:11:21,080 --> 00:11:23,480 Speaker 1: mouse gets a million beats because a mouse's heart beats 238 00:11:23,559 --> 00:11:25,959 Speaker 1: much faster than humans, but they die fast. But they 239 00:11:26,000 --> 00:11:28,560 Speaker 1: all just basically get the same number of beats. So 240 00:11:28,600 --> 00:11:30,120 Speaker 1: we all have an odometer as soon as we have 241 00:11:30,160 --> 00:11:33,240 Speaker 1: a million beats? Were done? Yeah? Are you serious? Yes? 242 00:11:33,320 --> 00:11:36,200 Speaker 1: He said it, so we're thinking serious. It's it's a fact. 243 00:11:36,240 --> 00:11:38,719 Speaker 1: Look it up. I know that. But some people who 244 00:11:38,760 --> 00:11:41,080 Speaker 1: die of old age quote unquote die sooner than other people. 245 00:11:41,240 --> 00:11:44,000 Speaker 1: So but on average, for people that don't have you know, 246 00:11:44,440 --> 00:11:46,400 Speaker 1: get pushed out a window or hit by a bus 247 00:11:46,440 --> 00:11:48,480 Speaker 1: or something, have the same number of beats. How do 248 00:11:48,520 --> 00:11:55,280 Speaker 1: I slow down my beats? Exercise? The whole point is 249 00:11:55,360 --> 00:11:58,880 Speaker 1: you want do you want your heart to work less hard? 250 00:11:58,920 --> 00:12:02,800 Speaker 1: You don't want it to work hard? And uh you yeah, 251 00:12:02,920 --> 00:12:05,040 Speaker 1: so I guess that would mean less beats when you 252 00:12:05,080 --> 00:12:07,640 Speaker 1: had a million beats. Start being a paying attention. Yeah, man, 253 00:12:07,760 --> 00:12:10,560 Speaker 1: I would start counting them. Now, if you're a marathon runner, 254 00:12:11,080 --> 00:12:13,840 Speaker 1: you might live a shorter life because you're beating really fast. No, 255 00:12:13,880 --> 00:12:15,680 Speaker 1: but then your heart is healthier, so when you're not 256 00:12:15,720 --> 00:12:17,959 Speaker 1: working out, it actually beats more slowly. Exactly. You are 257 00:12:17,960 --> 00:12:20,160 Speaker 1: shrinking though, if you're a marathon runner, because you run 258 00:12:20,200 --> 00:12:23,640 Speaker 1: so much that you start to decrease in height. Well 259 00:12:23,679 --> 00:12:27,000 Speaker 1: also and make you live longer though. But we'll tell 260 00:12:27,000 --> 00:12:29,520 Speaker 1: you this. When I was larger and I had high 261 00:12:29,559 --> 00:12:33,360 Speaker 1: blood pressure, my heart walls were thicker and it had 262 00:12:33,400 --> 00:12:36,920 Speaker 1: to work harder. Therefore, that's where heart disease comes into play. 263 00:12:37,280 --> 00:12:39,199 Speaker 1: And now that I've lost weight my blood pressures, I'm 264 00:12:39,200 --> 00:12:42,040 Speaker 1: not even on blood pressure medicine anymore. And my heart 265 00:12:42,080 --> 00:12:45,080 Speaker 1: looks good and the taker's ticking and it's all good. 266 00:12:45,400 --> 00:12:47,559 Speaker 1: You know. When we were in New Mexico, the altitude 267 00:12:47,600 --> 00:12:49,600 Speaker 1: was much higher than here. You can even go higher 268 00:12:49,600 --> 00:12:51,360 Speaker 1: an altitude in the state of New Mexico, and that's 269 00:12:51,360 --> 00:12:53,600 Speaker 1: where a lot of Olympic trainers go to train because 270 00:12:53,920 --> 00:12:56,720 Speaker 1: the heart has to pump in a whole different way 271 00:12:56,920 --> 00:12:59,960 Speaker 1: New Mexico. Try to bake a cake in New Mexico. 272 00:13:00,920 --> 00:13:02,240 Speaker 1: If you were looked on the back of a Duncan 273 00:13:02,320 --> 00:13:05,960 Speaker 1: Hinds cake box. It has instructions on how to bake it, 274 00:13:06,480 --> 00:13:08,520 Speaker 1: and it says, in higher altitudes you need to do this. 275 00:13:08,600 --> 00:13:11,120 Speaker 1: It's a whole different thing because the lack of oxygen. 276 00:13:12,880 --> 00:13:15,160 Speaker 1: There's a lot of things that the altitude. You don't 277 00:13:15,160 --> 00:13:17,320 Speaker 1: realize it because I mean, you just get off a 278 00:13:17,320 --> 00:13:19,360 Speaker 1: plane and you're like, oh, here I am on the ground. No. 279 00:13:20,160 --> 00:13:22,320 Speaker 1: I remember when I did scuba diving, they had different 280 00:13:22,320 --> 00:13:24,320 Speaker 1: calculations as to when you could get back on a 281 00:13:24,360 --> 00:13:27,000 Speaker 1: plane because there's so much less oxygen in your blood. 282 00:13:27,040 --> 00:13:29,679 Speaker 1: You don't want to get the bends. Yeah, exactly, it's crazy. 283 00:13:29,720 --> 00:13:31,680 Speaker 1: You have your period. Sometimes you have your period, you 284 00:13:31,679 --> 00:13:33,920 Speaker 1: can't cook certain things because you burn it. I don't 285 00:13:33,920 --> 00:13:39,280 Speaker 1: know what that is a wive's tale. Well, my friend Melissa, 286 00:13:39,360 --> 00:13:42,280 Speaker 1: who's a chef, she did the brunch at the hotel 287 00:13:42,280 --> 00:13:44,240 Speaker 1: where she worked in the kitchen. They never would let 288 00:13:44,280 --> 00:13:46,520 Speaker 1: her do burnet's sauce if she was having or shoes 289 00:13:46,559 --> 00:13:51,120 Speaker 1: on her period because it would always curdle. And she says, Melissa, 290 00:13:51,200 --> 00:13:53,439 Speaker 1: this is a wife tell She said, no, I don't 291 00:13:53,480 --> 00:13:56,320 Speaker 1: know if anyone can explain it. But there's some chemical reaction. 292 00:13:57,120 --> 00:14:00,559 Speaker 1: There's a chemical reaction between you while you're while you're 293 00:14:00,600 --> 00:14:04,080 Speaker 1: on your cycle, or be on your period, and making 294 00:14:04,080 --> 00:14:06,360 Speaker 1: sure eggs don't curdle. I thought that was an urban legend. No, 295 00:14:07,120 --> 00:14:08,880 Speaker 1: I've done it before, and I'm like, why can't I 296 00:14:08,920 --> 00:14:11,719 Speaker 1: get this right? And then I realized ship time of 297 00:14:11,760 --> 00:14:13,400 Speaker 1: the month. So none of you can cook now, because 298 00:14:13,440 --> 00:14:16,199 Speaker 1: aren't you all cycled up? No, I'm not. I don't 299 00:14:16,240 --> 00:14:18,880 Speaker 1: have my period now. I don't get my period. Never 300 00:14:18,920 --> 00:14:24,920 Speaker 1: mind that she's already she's already been. So you're just 301 00:14:24,960 --> 00:14:26,640 Speaker 1: a bad cook, is that what you're telling? Well, no, 302 00:14:26,680 --> 00:14:28,400 Speaker 1: the question would be, then how can you explain your 303 00:14:28,440 --> 00:14:32,520 Speaker 1: cooking if you're not in your period. It's just like 304 00:14:32,880 --> 00:14:34,760 Speaker 1: you must must be on your period. You're in a 305 00:14:34,800 --> 00:14:37,520 Speaker 1: bad mood, which is such the worst thing you could 306 00:14:37,520 --> 00:14:39,800 Speaker 1: ever say to a woman. I thought Scotty was on 307 00:14:39,840 --> 00:14:42,000 Speaker 1: his period, but he just threw out his back or 308 00:14:42,040 --> 00:14:44,640 Speaker 1: something today. But even worse for a chef, you must 309 00:14:44,640 --> 00:14:48,720 Speaker 1: be on your period because your burnet sauces curdled. How 310 00:14:48,720 --> 00:14:52,040 Speaker 1: can you anything on it? It's chef, I mean nothing. 311 00:14:52,080 --> 00:14:53,480 Speaker 1: If you're a chef, call us on the main show. 312 00:14:53,520 --> 00:14:55,720 Speaker 1: Maybe we'll bring it up on the main show. We've 313 00:14:55,720 --> 00:14:58,040 Speaker 1: got a bet a minute left, and I'm just being 314 00:14:58,040 --> 00:15:00,680 Speaker 1: a drilled Did you see Nate? He didn't even know 315 00:15:00,720 --> 00:15:02,360 Speaker 1: we were doing a podcast for a few minutes in 316 00:15:02,400 --> 00:15:05,160 Speaker 1: the beginning, and then he looks up and he goes, oh, 317 00:15:05,320 --> 00:15:07,800 Speaker 1: he pulled the microphone over because he's like in a Benadrell. 318 00:15:08,120 --> 00:15:11,120 Speaker 1: I shouldn't drive or operate farm machinery because I'm gonna 319 00:15:11,200 --> 00:15:13,400 Speaker 1: injure myself for someone else. You look in New York City, 320 00:15:13,400 --> 00:15:16,360 Speaker 1: you'll do neither today. But yesterday I had a meeting 321 00:15:16,400 --> 00:15:18,480 Speaker 1: at Stephen Levine's office, which is up in the village. 322 00:15:18,520 --> 00:15:20,360 Speaker 1: And after we were done, I went out on the street. 323 00:15:20,440 --> 00:15:22,400 Speaker 1: I walked west towards the Hudson River, which is the 324 00:15:22,400 --> 00:15:24,560 Speaker 1: opposite of way of which which I should have walked, 325 00:15:24,600 --> 00:15:26,320 Speaker 1: And I looked up where am I? I didn't know 326 00:15:26,320 --> 00:15:29,320 Speaker 1: where I was going. I don't remember getting there. Yesterday 327 00:15:29,320 --> 00:15:31,600 Speaker 1: we went up to the other the other tower here 328 00:15:31,600 --> 00:15:34,240 Speaker 1: in the bed. Yeah, I don't remember going. I remember that. 329 00:15:34,280 --> 00:15:36,440 Speaker 1: I looked up at everyone at our new destination. I said, 330 00:15:36,440 --> 00:15:38,120 Speaker 1: how do we get here? They all looked at me 331 00:15:38,200 --> 00:15:40,920 Speaker 1: like like you were you were an alien? You too 332 00:15:41,080 --> 00:15:43,320 Speaker 1: need a liaison. You cannot be allowed to hang out. 333 00:15:43,440 --> 00:15:46,600 Speaker 1: You're both high on benadrill. This is over the counter. 334 00:15:46,680 --> 00:15:48,560 Speaker 1: You need a show for at least you had your 335 00:15:48,560 --> 00:15:54,440 Speaker 1: pants on for now. The night is young. All right. 336 00:15:54,520 --> 00:15:58,000 Speaker 1: There you go, have a beautiful day or night. The 337 00:15:58,120 --> 00:15:59,680 Speaker 1: fifteen Minute Morning Show