1 00:00:00,480 --> 00:00:04,000 Speaker 1: This podcast is sponsored by Better Help Online Therapy. I'm 2 00:00:04,000 --> 00:00:07,680 Speaker 1: Michlene Maloof and I'm Nadi Adessi, licensed therapists and hosts 3 00:00:07,680 --> 00:00:10,200 Speaker 1: of Getting Better Stories of Mental Health. Join us for 4 00:00:10,240 --> 00:00:13,560 Speaker 1: discussions with Megan Trainer, Chris Bosh, Rebel Wilson, and more, 5 00:00:13,720 --> 00:00:17,400 Speaker 1: from discussing motherhood to immigrating to general mental health. Our 6 00:00:17,440 --> 00:00:20,720 Speaker 1: guests are awe inspiring. We all struggle with the same things, 7 00:00:20,840 --> 00:00:23,640 Speaker 1: so let's talk about it and de stigmatize them. Find 8 00:00:23,680 --> 00:00:26,799 Speaker 1: our new podcast, Getting Better Stories of Mental Health on 9 00:00:26,920 --> 00:00:32,920 Speaker 1: iHeart Apple Podcasts and Spotify. Still living in manually taking notes? 10 00:00:33,000 --> 00:00:34,639 Speaker 1: There is a better way to start the new year 11 00:00:34,680 --> 00:00:38,000 Speaker 1: with auto dot ai automatically get meeting notes. Auto dot 12 00:00:38,000 --> 00:00:40,839 Speaker 1: ai works for virtual meetings like Zoom, Microsoft Teams, and 13 00:00:40,840 --> 00:00:42,640 Speaker 1: Google Meet. Sign up on the web for free or 14 00:00:42,680 --> 00:00:45,199 Speaker 1: download in the app stores auto dot ai. That's O 15 00:00:45,320 --> 00:00:49,520 Speaker 1: T T E R dot Ai. When's the last time 16 00:00:49,560 --> 00:00:52,680 Speaker 1: you took a time out? I'm Ev Rodsky, author of 17 00:00:52,680 --> 00:00:55,200 Speaker 1: the New York Times bestseller fair Play and Find Your 18 00:00:55,240 --> 00:00:59,040 Speaker 1: Unicorn Space, activists on the gender division of labor, attorney 19 00:00:59,160 --> 00:01:02,560 Speaker 1: and family media lader, and I'm doctor Addina rucar A, 20 00:01:02,600 --> 00:01:05,720 Speaker 1: Harvard physician and medical correspondent with an expertise in the 21 00:01:05,720 --> 00:01:09,640 Speaker 1: science of stress, resilience, mental health and burnout. We're so 22 00:01:09,720 --> 00:01:12,840 Speaker 1: excited to share our podcast, Time Out, a production of 23 00:01:12,880 --> 00:01:16,800 Speaker 1: I Heart Podcasts and Hello Sunshine, repealing back the layers 24 00:01:16,800 --> 00:01:19,560 Speaker 1: around why society makes it so easy to guard men's 25 00:01:19,600 --> 00:01:22,679 Speaker 1: time like it's diamonds and treat women's time like it's 26 00:01:22,720 --> 00:01:26,320 Speaker 1: infinite like sand. And so, whether you're partnered with or 27 00:01:26,360 --> 00:01:29,400 Speaker 1: without children, or in a career where you want more boundaries, 28 00:01:29,560 --> 00:01:31,720 Speaker 1: this is the place for you for people of all 29 00:01:31,800 --> 00:01:35,800 Speaker 1: family structures. So take this time out with us to learn, 30 00:01:36,360 --> 00:01:41,560 Speaker 1: get inspired, and most importantly, reclaim your time. Listen to 31 00:01:41,640 --> 00:01:44,679 Speaker 1: Time Out, a fair play podcast on the I Heart 32 00:01:44,760 --> 00:01:53,280 Speaker 1: Radio app, Apple Podcasts, or wherever you get your podcasts. Hi, 33 00:01:53,400 --> 00:01:56,600 Speaker 1: this is ro Sean McDonald's right. Welcome to Money Making Conversations. 34 00:01:56,680 --> 00:02:00,320 Speaker 1: Each Money Making Conversation talk shows about entrepreneurship and just payment. 35 00:02:00,640 --> 00:02:05,360 Speaker 1: I provide the consumer and business owner access to celebrities, CEOs, entrepreneurs, 36 00:02:05,520 --> 00:02:08,280 Speaker 1: and industry decision makers. I recognized that we all have 37 00:02:08,360 --> 00:02:11,799 Speaker 1: different definitions of success. For some, it's a sizeable paycheck. 38 00:02:12,080 --> 00:02:14,240 Speaker 1: Mine is helping people wake up and inspiring them to 39 00:02:14,280 --> 00:02:18,000 Speaker 1: accomplish their goals and live their very best life. These 40 00:02:18,040 --> 00:02:20,680 Speaker 1: are my passions and that's what I asked people to 41 00:02:20,760 --> 00:02:23,840 Speaker 1: rise above those small things that stop them from achieving 42 00:02:23,840 --> 00:02:27,240 Speaker 1: their bigger obstacles. The Money Making Conversation interviews provide relatable 43 00:02:27,280 --> 00:02:33,360 Speaker 1: information to the listener about career planning, financial gains, entrepreneurship, motivation, leadership, 44 00:02:33,680 --> 00:02:36,640 Speaker 1: overcoming the arts, and how to live a balanced life. 45 00:02:37,280 --> 00:02:42,040 Speaker 1: My next guest is a Grammy nominated artists, songwriter, author, 46 00:02:42,240 --> 00:02:45,720 Speaker 1: talk show host and fitness competitor. The last time she 47 00:02:45,800 --> 00:02:48,040 Speaker 1: was on the show, we discussed her new book, The 48 00:02:48,120 --> 00:02:51,799 Speaker 1: Weight Is over Weight being spelled w E I g 49 00:02:52,120 --> 00:02:55,520 Speaker 1: h T is a compelling and triumphant journey towards self 50 00:02:55,560 --> 00:02:58,520 Speaker 1: love and discovery. And she tells us about her battles 51 00:02:58,520 --> 00:03:01,680 Speaker 1: with body image that are in adolescents and charac throughout 52 00:03:01,720 --> 00:03:05,040 Speaker 1: her music career. Well, she is now a fitness competitor, 53 00:03:05,320 --> 00:03:07,520 Speaker 1: talk show co host and he has and she has 54 00:03:07,520 --> 00:03:09,520 Speaker 1: a new single, Well You're gonna We're gonna talk about 55 00:03:09,560 --> 00:03:13,120 Speaker 1: the very top of this interview called woman. Please welcome 56 00:03:13,160 --> 00:03:20,359 Speaker 1: back to Money Making Conversation. My girl, Selena Johnson. I'm 57 00:03:20,400 --> 00:03:22,560 Speaker 1: doing fantastic and thank you for taking the time to 58 00:03:22,600 --> 00:03:25,880 Speaker 1: come on the show to provide new content for people 59 00:03:25,919 --> 00:03:28,680 Speaker 1: who are stuck at home or just listening, and just 60 00:03:28,800 --> 00:03:33,520 Speaker 1: really providing inspiration because you are an inspiration, Selena. Now 61 00:03:33,560 --> 00:03:37,240 Speaker 1: just talk about the video. Just how prepared for my shows, Lena, 62 00:03:37,240 --> 00:03:40,600 Speaker 1: I always like within the twenty four hour period to 63 00:03:40,640 --> 00:03:43,680 Speaker 1: the interview, always started gathering all my information, so everything 64 00:03:43,760 --> 00:03:47,520 Speaker 1: is really fresh. So the music video Woman, which I've 65 00:03:47,560 --> 00:03:50,160 Speaker 1: seen three times now because the lyrics, I kept hearing 66 00:03:50,160 --> 00:03:52,320 Speaker 1: the lyrics about what a woman would do and what 67 00:03:52,440 --> 00:03:55,080 Speaker 1: a man gets away with, you know, a woman giving 68 00:03:55,080 --> 00:03:58,440 Speaker 1: a good advice and a man a lot. You know 69 00:04:01,000 --> 00:04:03,480 Speaker 1: so so I said, so so being a man that 70 00:04:03,600 --> 00:04:06,440 Speaker 1: was raised by a woman with six sis. Just my 71 00:04:06,480 --> 00:04:08,520 Speaker 1: father stayed in my life, but I had six sisters 72 00:04:08,560 --> 00:04:11,560 Speaker 1: who are impacted my life. The importance of I'm looking 73 00:04:11,600 --> 00:04:13,840 Speaker 1: at this video. You start out the front top of 74 00:04:13,880 --> 00:04:17,640 Speaker 1: the video with just with this black outfit on and 75 00:04:17,680 --> 00:04:20,800 Speaker 1: then you're walking down it's kind of gangster style, but 76 00:04:20,880 --> 00:04:24,520 Speaker 1: it's but it's motivated because it's empowering. Talk about the 77 00:04:24,520 --> 00:04:27,800 Speaker 1: the idea of this this video, the concept, because it's 78 00:04:27,839 --> 00:04:30,360 Speaker 1: definitely a wash. First of all, it's it's two things. 79 00:04:30,760 --> 00:04:33,719 Speaker 1: It's a much watch video and it's a much listening 80 00:04:33,760 --> 00:04:37,560 Speaker 1: to video because the lyrics tell an amazing story about 81 00:04:38,360 --> 00:04:43,040 Speaker 1: overcoming the art. But the video is pro today. Tell 82 00:04:43,120 --> 00:04:50,520 Speaker 1: us about Selenda Jospha. Well, the video was next to look. Um, 83 00:04:50,560 --> 00:04:55,640 Speaker 1: everything is very symbolic. It's not it's not nettle. So 84 00:04:55,760 --> 00:04:58,599 Speaker 1: like when you think of the lyrics, uh tale lines 85 00:04:58,680 --> 00:05:03,599 Speaker 1: like a man not necessarily, Um, men all men lives, 86 00:05:03,760 --> 00:05:06,680 Speaker 1: you know, because they don't from what but what it does, 87 00:05:07,560 --> 00:05:11,479 Speaker 1: what it is significant to is our nation and how 88 00:05:11,520 --> 00:05:14,200 Speaker 1: we have a president that live, you know, and how 89 00:05:14,640 --> 00:05:19,040 Speaker 1: there are so many male leader, male leading politicians and 90 00:05:19,520 --> 00:05:23,000 Speaker 1: men in legislation, you know, because because men actually kind 91 00:05:23,000 --> 00:05:25,240 Speaker 1: of run the world. You know what I'm saying, they're 92 00:05:25,279 --> 00:05:28,040 Speaker 1: they're the most empowered. They get paid the most for 93 00:05:28,160 --> 00:05:32,200 Speaker 1: the same jobs that women do, and they lie, you 94 00:05:32,200 --> 00:05:34,320 Speaker 1: know what I'm saying, They lie to keep those positions. 95 00:05:34,720 --> 00:05:36,760 Speaker 1: A lot of times men have their lives to stay 96 00:05:36,760 --> 00:05:39,919 Speaker 1: in power, you know, I mean, so he lives like 97 00:05:40,000 --> 00:05:45,000 Speaker 1: a man is anonymous to that concept, um, because uh 98 00:05:45,080 --> 00:05:49,480 Speaker 1: sacrifice like a woman. We always sacrifice, were always sacrificing 99 00:05:49,480 --> 00:05:52,440 Speaker 1: our things and going because of children. You know, that's 100 00:05:52,440 --> 00:05:55,120 Speaker 1: that's the running story, you know what I'm saying. And 101 00:05:55,240 --> 00:06:00,360 Speaker 1: so the militant um look is comes from the Black 102 00:06:00,400 --> 00:06:04,440 Speaker 1: Panthers because in the Black Panther movement, um, they were 103 00:06:04,480 --> 00:06:10,640 Speaker 1: trying to find their strength in their their colors, you know, 104 00:06:11,040 --> 00:06:13,600 Speaker 1: which is we're not really literally the color black, but 105 00:06:13,720 --> 00:06:15,560 Speaker 1: that's the name of our races, you know, that was 106 00:06:15,600 --> 00:06:17,640 Speaker 1: the name of our race black. She's like white people 107 00:06:17,640 --> 00:06:21,479 Speaker 1: are not literally white, but we were given the name 108 00:06:21,520 --> 00:06:24,400 Speaker 1: of black because of course that that if you think 109 00:06:24,400 --> 00:06:28,680 Speaker 1: of the what's traditionary terms in the voids um of 110 00:06:28,720 --> 00:06:31,400 Speaker 1: no color of no, well, we're the total opposite of that. 111 00:06:32,560 --> 00:06:36,359 Speaker 1: Actually it's confidentary because these can Alina called us code. 112 00:06:37,800 --> 00:06:41,560 Speaker 1: That's actually weird because it was the Black sensers era, 113 00:06:42,120 --> 00:06:46,560 Speaker 1: was them taking charge of that name and making it 114 00:06:46,640 --> 00:06:51,120 Speaker 1: something strong, you know, so uh taking it you know. 115 00:06:51,200 --> 00:06:55,440 Speaker 1: So for the woman we took a hold of the 116 00:06:55,520 --> 00:06:58,039 Speaker 1: look of that was to take a hold of what 117 00:06:58,279 --> 00:07:04,440 Speaker 1: we're being, um stereotyped as and trying to and and 118 00:07:04,800 --> 00:07:13,200 Speaker 1: um coming together, you know, women coming together organizing to 119 00:07:10,280 --> 00:07:16,360 Speaker 1: make I'll tell you something, Ms Johnson, Um, I was 120 00:07:16,400 --> 00:07:19,000 Speaker 1: not offended by the lyrics, just being honest, because I'm 121 00:07:19,040 --> 00:07:22,040 Speaker 1: a man, and I know how I have to. I 122 00:07:22,080 --> 00:07:24,280 Speaker 1: have to bluff my way through deals. I've had to 123 00:07:24,320 --> 00:07:26,920 Speaker 1: be a person that some people thought I was that 124 00:07:26,920 --> 00:07:29,120 Speaker 1: I knew I wasn't, but that didn't tell me I 125 00:07:29,480 --> 00:07:32,840 Speaker 1: should stop for seeing the opportunity. What you're talking about 126 00:07:32,920 --> 00:07:36,720 Speaker 1: is dad Sometimes, you know, I want to just come 127 00:07:36,720 --> 00:07:39,880 Speaker 1: out right. Sometimes women have a higher standard than men 128 00:07:39,960 --> 00:07:43,240 Speaker 1: in business and they shouldn't because of the fact that 129 00:07:43,600 --> 00:07:45,640 Speaker 1: men will do what it takes to close the deal. 130 00:07:46,600 --> 00:07:51,040 Speaker 1: And that is there, that's a clear understanding. You know, 131 00:07:51,400 --> 00:07:54,400 Speaker 1: that's where the term poker face came from. Being able 132 00:07:54,440 --> 00:08:00,080 Speaker 1: to look at somebody. Men they're encouraged to do that, 133 00:08:00,720 --> 00:08:04,480 Speaker 1: very encouraged to do so. So women are normally penalized 134 00:08:04,520 --> 00:08:07,680 Speaker 1: for being strong. Then we're called or or or what 135 00:08:07,800 --> 00:08:11,560 Speaker 1: is what is views as strengths you know with fan lines, 136 00:08:11,640 --> 00:08:13,880 Speaker 1: or when a man closes the deal or you know, 137 00:08:13,960 --> 00:08:16,120 Speaker 1: just like the story of Madam C. J. Walker, she 138 00:08:16,200 --> 00:08:20,000 Speaker 1: had to go through sacrificing her manage. Her husband just 139 00:08:20,320 --> 00:08:23,360 Speaker 1: completely just lost control and just kind of went the 140 00:08:23,400 --> 00:08:26,200 Speaker 1: whole of the directions simply because she was so determined 141 00:08:26,400 --> 00:08:30,160 Speaker 1: and so focused and so strong. Instead of being her 142 00:08:30,200 --> 00:08:34,079 Speaker 1: help me, like the Bible says, you know, and because 143 00:08:34,200 --> 00:08:36,679 Speaker 1: women are viewed, especially during that time, they had guessed 144 00:08:36,720 --> 00:08:40,400 Speaker 1: that they had just been allowed to vote, so to 145 00:08:40,880 --> 00:08:45,560 Speaker 1: tom being a predicament where where a woman is is 146 00:08:45,559 --> 00:08:48,439 Speaker 1: constantly focused and driven and trying to accomplish a goal. 147 00:08:48,800 --> 00:08:54,520 Speaker 1: That's uncomfortable for men, especially if especially if they they're 148 00:08:54,559 --> 00:08:56,560 Speaker 1: also trying to get to that same thing and they're 149 00:08:56,600 --> 00:08:59,040 Speaker 1: not getting there quick enough. So that's why I love 150 00:08:59,080 --> 00:09:01,360 Speaker 1: the story of Madame c. Walker because even when she 151 00:09:01,480 --> 00:09:04,720 Speaker 1: got on that stage and um crossed over the booker 152 00:09:04,760 --> 00:09:07,640 Speaker 1: T Washington and he took her in the back, he said, 153 00:09:07,720 --> 00:09:11,280 Speaker 1: men need to do it first. And unfortunately, that is 154 00:09:11,320 --> 00:09:14,520 Speaker 1: a real mentality that still is in aside today, which 155 00:09:14,559 --> 00:09:16,320 Speaker 1: is why a lot of women, why it's so hard 156 00:09:16,360 --> 00:09:18,240 Speaker 1: for women to get ahead, which is why we don't 157 00:09:18,240 --> 00:09:21,200 Speaker 1: get paid as much as men. You know, there's no 158 00:09:21,280 --> 00:09:23,720 Speaker 1: reason why we should not be all, you know, paid 159 00:09:23,720 --> 00:09:26,560 Speaker 1: the same for the same work. There's no reason for it, 160 00:09:26,880 --> 00:09:29,200 Speaker 1: and there's no excuse for it. But it's still good. 161 00:09:29,920 --> 00:09:32,920 Speaker 1: It's still happening today. It really is. And I, like 162 00:09:32,960 --> 00:09:34,920 Speaker 1: I said, that's why I wanted to start the interview 163 00:09:34,960 --> 00:09:38,240 Speaker 1: with the music video woman that I'm talking to a 164 00:09:38,280 --> 00:09:42,200 Speaker 1: Grammy nominated artists, UH talk show co host Selida Johnson 165 00:09:42,240 --> 00:09:45,240 Speaker 1: straight out of Chicago that it was another lyric that 166 00:09:45,360 --> 00:09:48,480 Speaker 1: really was piqued my interrows. Got to think like a woman, 167 00:09:48,840 --> 00:09:52,800 Speaker 1: take advantage like a man. And that's what we're talking about. 168 00:09:52,840 --> 00:09:54,720 Speaker 1: You we started out what they gotta think like a woman, 169 00:09:54,760 --> 00:09:56,719 Speaker 1: but a lot like a man that came across that 170 00:09:56,800 --> 00:09:59,160 Speaker 1: may come across like men just live like we're just 171 00:09:59,200 --> 00:10:02,040 Speaker 1: trying to put men down. We're just talking about business. 172 00:10:02,040 --> 00:10:04,640 Speaker 1: We're talking about how do you negotiate, how you how 173 00:10:04,760 --> 00:10:07,760 Speaker 1: you maneuver or navigate the relationship. A lot of people 174 00:10:07,760 --> 00:10:12,440 Speaker 1: call that negotiations. Okay, we'll see I say things like 175 00:10:12,480 --> 00:10:15,160 Speaker 1: a woman because you know, there's a book and no 176 00:10:15,320 --> 00:10:18,440 Speaker 1: shade to see body. But I don't agree with the 177 00:10:18,480 --> 00:10:20,560 Speaker 1: title of his book. Thinks like a man, act like 178 00:10:20,600 --> 00:10:24,120 Speaker 1: a lady. That's the very myth that that that is 179 00:10:24,160 --> 00:10:31,280 Speaker 1: the very concept that perpetuates um this entire mentality. Now 180 00:10:31,400 --> 00:10:36,560 Speaker 1: I understand where he's coming, but it's still propelled that 181 00:10:36,640 --> 00:10:41,840 Speaker 1: title perpetuates what is acting like exactly. Somebody gives me 182 00:10:42,400 --> 00:10:48,080 Speaker 1: the actual, uh, the actual directions of acting like. Okay, 183 00:10:48,360 --> 00:10:51,920 Speaker 1: so that already is a focus, think like a woman 184 00:10:52,320 --> 00:10:56,080 Speaker 1: in most times in households, in most times, and I 185 00:10:56,080 --> 00:10:58,680 Speaker 1: won't say all, the woman is the one doing the 186 00:10:58,720 --> 00:11:01,880 Speaker 1: most thinking. Right, All the man has to do is 187 00:11:01,920 --> 00:11:05,360 Speaker 1: go out, get a get a job, bring the money back, 188 00:11:05,720 --> 00:11:09,439 Speaker 1: and the woman get eat it up. She's inside figuring 189 00:11:09,480 --> 00:11:12,560 Speaker 1: out all the little things. How to run this house whole, 190 00:11:12,760 --> 00:11:15,079 Speaker 1: what kind of what kind of food the kids should 191 00:11:15,080 --> 00:11:17,320 Speaker 1: go to, what are their meals, what's gonna what is 192 00:11:17,320 --> 00:11:20,040 Speaker 1: everybody going to eat? Not only that the inside of 193 00:11:20,080 --> 00:11:23,000 Speaker 1: the house, the outside of the house. Honey, don't forget 194 00:11:23,000 --> 00:11:24,280 Speaker 1: to call the guard and don't forget to do this. 195 00:11:24,640 --> 00:11:27,440 Speaker 1: Yet she's the one doing all the things. She's the 196 00:11:27,480 --> 00:11:30,679 Speaker 1: one telling him how to navigate on every other thing. Now, 197 00:11:30,679 --> 00:11:33,080 Speaker 1: of course, when he gets into business, he has to 198 00:11:33,120 --> 00:11:35,880 Speaker 1: be very independent, and as far as that's concerned, when 199 00:11:35,920 --> 00:11:38,240 Speaker 1: he gets into his job life, but as far as 200 00:11:38,280 --> 00:11:40,920 Speaker 1: everything else, he has to come home and have a discussion. 201 00:11:40,960 --> 00:11:43,160 Speaker 1: What's all about which job to have? He has to 202 00:11:43,240 --> 00:11:45,800 Speaker 1: come home like when you're married. It's a whole thing, 203 00:11:46,200 --> 00:11:47,839 Speaker 1: and the woman does a lot of the things that 204 00:11:48,280 --> 00:11:51,280 Speaker 1: also when a woman says he also think with the 205 00:11:51,360 --> 00:11:54,480 Speaker 1: piece of emotion that men should because their emotion is 206 00:11:54,480 --> 00:11:58,800 Speaker 1: in business. Get it twisted. Emotion is in business. It's 207 00:11:58,840 --> 00:12:02,000 Speaker 1: just how that emotion is allocated and distribute. You can't 208 00:12:02,000 --> 00:12:05,200 Speaker 1: be overly emotional, but there has to be some type 209 00:12:05,240 --> 00:12:07,880 Speaker 1: of passion and connection because the things that you're that 210 00:12:07,960 --> 00:12:11,360 Speaker 1: you're trying to sail by, or the span when it 211 00:12:11,400 --> 00:12:13,520 Speaker 1: comes to business, it just it's it's just the way. 212 00:12:13,559 --> 00:12:16,280 Speaker 1: It's just the way it is. Emotional is not all 213 00:12:16,320 --> 00:12:18,640 Speaker 1: ac crying in a meeting. That's not what the emotional 214 00:12:18,720 --> 00:12:21,520 Speaker 1: is about. But she's it's let's say you're you're you're 215 00:12:22,000 --> 00:12:25,520 Speaker 1: a cult representative, but and you really like the way 216 00:12:25,760 --> 00:12:30,040 Speaker 1: the way that Cope takes. Not just um, you're just 217 00:12:30,080 --> 00:12:33,120 Speaker 1: selling a product, surely emotionally attached to the way that 218 00:12:33,160 --> 00:12:35,520 Speaker 1: it takes or the way that it makes you feel. 219 00:12:36,320 --> 00:12:39,400 Speaker 1: So now you're able to tell it even better because 220 00:12:39,440 --> 00:12:44,079 Speaker 1: now there's an emotional attassion attachment, there's an emotional attachment, 221 00:12:44,120 --> 00:12:46,559 Speaker 1: there's a passion that is behind it that allows you 222 00:12:46,640 --> 00:12:49,160 Speaker 1: to keep driving. Just like Madam C. J. Walker again, 223 00:12:49,200 --> 00:12:51,400 Speaker 1: I like to go to her story. She really was 224 00:12:51,600 --> 00:12:54,120 Speaker 1: a father, she was she really was a clone of 225 00:12:54,200 --> 00:12:57,040 Speaker 1: her own Frother. She's like, this stuff work so She's 226 00:12:57,080 --> 00:12:59,760 Speaker 1: able to really push this father because of the emotional 227 00:13:00,000 --> 00:13:04,240 Speaker 1: cat and the passiveness you have behind it. So, um, 228 00:13:04,280 --> 00:13:06,960 Speaker 1: I feel like a woman when keeps in business. And 229 00:13:07,000 --> 00:13:11,000 Speaker 1: nowadays we're learning more on how to balance our emotion 230 00:13:11,080 --> 00:13:14,200 Speaker 1: and our business mindset. Some of us are more emotional, 231 00:13:14,320 --> 00:13:16,760 Speaker 1: which makes it less productive. But they have men out 232 00:13:16,760 --> 00:13:21,960 Speaker 1: there that are emotional and don't get criticized for that criticized, 233 00:13:22,600 --> 00:13:26,120 Speaker 1: which is really key. And we will will yet. And 234 00:13:26,120 --> 00:13:28,679 Speaker 1: I'm talking to Selenda Johnson. A new album empowers and 235 00:13:28,720 --> 00:13:31,360 Speaker 1: calls all women to stand up for themselves and to 236 00:13:31,400 --> 00:13:34,760 Speaker 1: be bold, brave, and fearless. You know, when I say 237 00:13:34,800 --> 00:13:37,480 Speaker 1: those things, let's let's dig a little deeper in that 238 00:13:37,559 --> 00:13:41,280 Speaker 1: comment being bold, because you know, when women are perceived 239 00:13:41,320 --> 00:13:45,520 Speaker 1: to aggressive, to be word of pop out, okay, and 240 00:13:45,679 --> 00:13:50,080 Speaker 1: that's that's a negative which WHI diminishes their intelligence, which 241 00:13:50,640 --> 00:13:54,000 Speaker 1: do man can diminish their ability to negotiate, which can 242 00:13:54,040 --> 00:13:58,439 Speaker 1: diminish their ability ability to lead. Because the perception that 243 00:13:58,600 --> 00:14:02,000 Speaker 1: women should be in their place, women should do certain things, 244 00:14:02,400 --> 00:14:06,480 Speaker 1: women shouldn't fight in the military, women should lead corporations. 245 00:14:06,880 --> 00:14:08,719 Speaker 1: You know, we talked about in eighteen six and four 246 00:14:08,960 --> 00:14:12,120 Speaker 1: when Martin Luther King delivered that I have a dream speech. 247 00:14:12,800 --> 00:14:16,559 Speaker 1: But remember this, that's not that far away. And women 248 00:14:16,600 --> 00:14:19,120 Speaker 1: are just not fighting for their rights to be able 249 00:14:19,160 --> 00:14:21,920 Speaker 1: to speak and be recognized, and it's still a big 250 00:14:21,960 --> 00:14:25,920 Speaker 1: deal when they lead a major corporation, like, Okay, you 251 00:14:25,960 --> 00:14:28,760 Speaker 1: know the thing about me that bothers me is that? 252 00:14:30,800 --> 00:14:33,280 Speaker 1: Why is it that we think I'm talking about in 253 00:14:33,400 --> 00:14:41,920 Speaker 1: society in general, women are physically adored but mentally challenged. Yep, 254 00:14:43,480 --> 00:14:49,520 Speaker 1: And that's we And let's go back to the sixties 255 00:14:51,160 --> 00:14:56,760 Speaker 1: in nineteen three. But equal pay a path, So why 256 00:14:57,080 --> 00:15:00,840 Speaker 1: we're still not getting the same equal path? Right? So 257 00:15:01,520 --> 00:15:04,360 Speaker 1: that's an issue. More and more women are having to 258 00:15:04,400 --> 00:15:07,120 Speaker 1: be in more moms, more and more women are having 259 00:15:07,120 --> 00:15:09,800 Speaker 1: to lead corporations, More and more women are becoming honestute 260 00:15:09,840 --> 00:15:13,200 Speaker 1: more because of the lack of fathers. And not by 261 00:15:13,240 --> 00:15:16,840 Speaker 1: fourth I mean not by not by um, they're not 262 00:15:16,920 --> 00:15:21,040 Speaker 1: being fathers. Not all men are not lacking father father 263 00:15:21,520 --> 00:15:25,200 Speaker 1: their father duties because of their personality. A lot of 264 00:15:25,240 --> 00:15:27,640 Speaker 1: our men are being taken by the system. A lot 265 00:15:27,680 --> 00:15:32,200 Speaker 1: of our men are you know, um uh, there's other 266 00:15:32,280 --> 00:15:34,160 Speaker 1: things that are takes that are that are taking them 267 00:15:34,200 --> 00:15:37,280 Speaker 1: away from their household from the household and creating family. 268 00:15:38,040 --> 00:15:41,400 Speaker 1: So a lot of women are single moms, okay, and 269 00:15:41,480 --> 00:15:44,760 Speaker 1: so now they are less too be mom and dead. 270 00:15:46,040 --> 00:15:48,920 Speaker 1: So if that's the case, imagine she goes on to 271 00:15:49,040 --> 00:15:51,000 Speaker 1: the workplace to do a job that a man is 272 00:15:51,040 --> 00:15:52,960 Speaker 1: supposed to be, you know, if you want to be 273 00:15:53,200 --> 00:15:56,160 Speaker 1: you know, theoretically quote unquote a man is supposed to 274 00:15:56,200 --> 00:15:59,640 Speaker 1: do theoretically, because I don't believe in that anymore, either 275 00:16:00,480 --> 00:16:05,240 Speaker 1: that the man has to go out and men can 276 00:16:05,760 --> 00:16:09,160 Speaker 1: men can be the homemakers as well. I know men 277 00:16:09,200 --> 00:16:13,360 Speaker 1: who are excellent fathers who hold it down and that 278 00:16:13,520 --> 00:16:15,480 Speaker 1: is a job within itself. And let me tell you 279 00:16:15,520 --> 00:16:18,160 Speaker 1: a job that is at times harder than going out 280 00:16:18,160 --> 00:16:20,160 Speaker 1: and working the morning to five about I'm talking to 281 00:16:20,280 --> 00:16:26,560 Speaker 1: Selena Johnson. Tenth album Woman is available digital. Where when 282 00:16:26,560 --> 00:16:29,360 Speaker 1: we come back, we've got to talk about this fitness journey. 283 00:16:30,040 --> 00:16:33,800 Speaker 1: It's finally here the season of celebration. And no matter 284 00:16:33,840 --> 00:16:37,040 Speaker 1: how you celebrate with family and friends, whether you're preparing 285 00:16:37,120 --> 00:16:40,720 Speaker 1: for rays magos or Karamu lighting the Manura, are going 286 00:16:40,760 --> 00:16:43,640 Speaker 1: to midnight mass Coals has just what you need to 287 00:16:43,720 --> 00:16:47,400 Speaker 1: make those traditions special. Plus you'll find gifts for all 288 00:16:47,480 --> 00:16:52,200 Speaker 1: your loved ones send warm wishes with Cozy Fleece's sweaters, loungeware, 289 00:16:52,280 --> 00:16:56,120 Speaker 1: blankets and throws. Support minority owned or founded brands by 290 00:16:56,160 --> 00:16:59,880 Speaker 1: giving gifts from Human Nation and shame moisture, or treat 291 00:16:59,880 --> 00:17:04,159 Speaker 1: them to everyone's favorite activewear from top brands like Nike, Adidas, 292 00:17:04,160 --> 00:17:07,520 Speaker 1: and under Armor. And in the spirit of giving, Coals 293 00:17:07,600 --> 00:17:11,800 Speaker 1: Cares is donating eight million dollars to local nonprofits nationwide 294 00:17:11,880 --> 00:17:14,520 Speaker 1: committed to the health and well being of our communities. 295 00:17:14,880 --> 00:17:17,880 Speaker 1: No matter how you celebrate, when you shop at Coals, 296 00:17:18,200 --> 00:17:21,560 Speaker 1: you're right where you belong. So this season, give with 297 00:17:21,600 --> 00:17:24,480 Speaker 1: all your heart with great gifts from Coals or Coals 298 00:17:24,520 --> 00:17:27,640 Speaker 1: dot Com. Whether your event needed one room or an 299 00:17:27,800 --> 00:17:32,000 Speaker 1: entire conference enter, Hoppin has revolutionized the way people come together. 300 00:17:32,200 --> 00:17:35,520 Speaker 1: With hoppin, you can host a fully fledged digital meet up, 301 00:17:35,640 --> 00:17:38,760 Speaker 1: complete with one on one meetings, hands on sessions, and 302 00:17:38,920 --> 00:17:42,119 Speaker 1: expo booths. And because everything is hosted in a single, 303 00:17:42,200 --> 00:17:44,560 Speaker 1: easy to use platform, it can be as big or 304 00:17:44,680 --> 00:17:47,560 Speaker 1: small as you want, remain convenient for anyone who wants 305 00:17:47,600 --> 00:17:50,320 Speaker 1: to attend, and give you access to data you never 306 00:17:50,359 --> 00:17:53,680 Speaker 1: would have known otherwise. Visit hoppin dot com to learn 307 00:17:53,720 --> 00:17:57,960 Speaker 1: more and get started. Still living in and manually taking 308 00:17:58,000 --> 00:18:01,080 Speaker 1: notes start the new year with otter ai to generate 309 00:18:01,119 --> 00:18:05,240 Speaker 1: automatic notes for meetings, interviews, or lectures. With auto dot ai, 310 00:18:05,320 --> 00:18:08,080 Speaker 1: you can search the meeting notes, insert images, play back 311 00:18:08,119 --> 00:18:10,480 Speaker 1: the audio, and share them with your friends or coworkers. 312 00:18:10,600 --> 00:18:13,760 Speaker 1: You can capture action items, remember meeting details, and keep 313 00:18:13,840 --> 00:18:17,080 Speaker 1: everyone informed. Auto dot ai works for in person or 314 00:18:17,160 --> 00:18:20,600 Speaker 1: virtual meetings like Zoom, Microsoft Teams, and Google meet. Sign 315 00:18:20,680 --> 00:18:23,080 Speaker 1: up for free at auto dit ai or download the 316 00:18:23,119 --> 00:18:25,520 Speaker 1: app for free auto dot ai. That's O T T 317 00:18:25,760 --> 00:18:30,600 Speaker 1: E R dot ai. In this composition, her health and 318 00:18:30,640 --> 00:18:34,159 Speaker 1: wellness co hosted Sister Circle. Like I said, she's a 319 00:18:34,280 --> 00:18:36,680 Speaker 1: Chicago Navy but right now, if she was in Chicago, 320 00:18:37,119 --> 00:18:39,480 Speaker 1: she would not be wearing the same clothes as she's 321 00:18:39,480 --> 00:18:41,960 Speaker 1: wearing in Atlanta. Right now, we know how Chicago is. 322 00:18:42,840 --> 00:18:46,280 Speaker 1: Right back with more money Making Conversation. Selena Johnson. Hi, 323 00:18:46,400 --> 00:18:49,160 Speaker 1: just with Sean McDonald and you're listening to money Making Conversation. 324 00:18:49,240 --> 00:18:51,639 Speaker 1: I'm the host. She's on the phone. She has a 325 00:18:51,640 --> 00:18:54,320 Speaker 1: new album out. Selena Johnson trade out of Chicago now 326 00:18:54,400 --> 00:18:57,399 Speaker 1: living in Atlanta. She's the co host of Sister Circle 327 00:18:58,400 --> 00:19:01,719 Speaker 1: five days a week. She's busy. New album empower. Her 328 00:19:01,760 --> 00:19:04,439 Speaker 1: new album empowers and calls all women to stand up 329 00:19:04,440 --> 00:19:07,960 Speaker 1: for themselves and to be bold, brave and fearless, which 330 00:19:07,960 --> 00:19:11,400 Speaker 1: I love. I'm a product of being raised around six 331 00:19:11,440 --> 00:19:16,240 Speaker 1: sisters myself. So empowering women period, but especially women of 332 00:19:16,280 --> 00:19:19,600 Speaker 1: color is important because there's a tier level to what 333 00:19:19,680 --> 00:19:21,959 Speaker 1: we see in life. You know, you know, we have 334 00:19:22,040 --> 00:19:25,520 Speaker 1: color restrictions of color discrimination. So you're already knocked down there. 335 00:19:26,040 --> 00:19:29,560 Speaker 1: Then you get into the male and the female agenda, 336 00:19:29,600 --> 00:19:32,480 Speaker 1: You're already gonna get knocked down there because women have 337 00:19:32,600 --> 00:19:36,320 Speaker 1: got to fight that they're equal for equal pay, equal physicality. 338 00:19:36,760 --> 00:19:38,760 Speaker 1: I can do the same job you can do. Yes, 339 00:19:38,800 --> 00:19:40,639 Speaker 1: there are some things that there are some boxes I 340 00:19:40,640 --> 00:19:42,159 Speaker 1: can pick up there the woman can't pick up. But 341 00:19:42,160 --> 00:19:44,560 Speaker 1: there's also some equipment that you can buy that can 342 00:19:44,560 --> 00:19:46,879 Speaker 1: make her pick up and we'll be equal. Okay, So 343 00:19:46,960 --> 00:19:50,360 Speaker 1: let's understand that the parameters are making things equal are 344 00:19:50,359 --> 00:19:54,000 Speaker 1: available today. Now. The thing about her is that when 345 00:19:54,000 --> 00:19:56,200 Speaker 1: I when I first brought on the show, it was 346 00:19:56,200 --> 00:19:58,440 Speaker 1: about her new book, The weight is over Weight being 347 00:19:58,640 --> 00:20:00,719 Speaker 1: w E I G H T. I mean, there's an 348 00:20:00,760 --> 00:20:04,320 Speaker 1: issue that a lot of women today deal with body image, 349 00:20:04,800 --> 00:20:08,640 Speaker 1: What's what's what's acceptable, What's what's how should I look 350 00:20:08,640 --> 00:20:10,240 Speaker 1: when I woke up in the morning. Should I be 351 00:20:10,440 --> 00:20:12,919 Speaker 1: jumping on the scale on the daily basis? Should I 352 00:20:12,920 --> 00:20:15,199 Speaker 1: be worried about how my clothes fit me? Should I 353 00:20:15,240 --> 00:20:18,480 Speaker 1: be what's my wardrobe? What? What what men like me? 354 00:20:18,520 --> 00:20:21,320 Speaker 1: If I'm a side swell versus a size six with 355 00:20:21,480 --> 00:20:24,159 Speaker 1: men like me? If I'm wearing charge skurts or pants 356 00:20:24,480 --> 00:20:26,920 Speaker 1: with men like me, if I if I if I 357 00:20:26,960 --> 00:20:29,919 Speaker 1: am light skinning the dark, skinning, my hair straight up, 358 00:20:29,920 --> 00:20:32,640 Speaker 1: my hair is curly. That's what images that we play 359 00:20:32,640 --> 00:20:38,160 Speaker 1: out every day in our community, whether you white, black, Latino, 360 00:20:38,600 --> 00:20:40,720 Speaker 1: but more important that we're talking about black right now 361 00:20:41,000 --> 00:20:43,080 Speaker 1: because of the fact that I lived that every day. 362 00:20:43,119 --> 00:20:45,520 Speaker 1: I've lived it all my life. So Lenda Johnson has 363 00:20:45,560 --> 00:20:47,639 Speaker 1: lived that all the life. She writes about it in 364 00:20:47,720 --> 00:20:50,560 Speaker 1: the book. She's very athletic. When she was growing up, 365 00:20:50,600 --> 00:20:52,840 Speaker 1: she was a little bit, as she says, big for 366 00:20:52,960 --> 00:20:56,600 Speaker 1: her size, so people treated are different. And because she 367 00:20:56,640 --> 00:20:58,919 Speaker 1: wore a certain type of clothes she was she was 368 00:20:58,960 --> 00:21:01,439 Speaker 1: reprimanded for that because people thought she was trying to 369 00:21:01,480 --> 00:21:04,080 Speaker 1: be too much more than her age should allow her 370 00:21:04,080 --> 00:21:07,280 Speaker 1: to be. So let's talk about that part of how 371 00:21:07,960 --> 00:21:12,120 Speaker 1: you're your body image affected you as an adolescents all 372 00:21:12,160 --> 00:21:14,359 Speaker 1: the way through your music career as well as today 373 00:21:14,359 --> 00:21:21,880 Speaker 1: where you're now a fitness competitor. I am five ten, 374 00:21:22,840 --> 00:21:26,600 Speaker 1: so already five ten is the height of most the 375 00:21:26,680 --> 00:21:31,720 Speaker 1: average man, you know, and you know what I'm saying, 376 00:21:31,760 --> 00:21:34,760 Speaker 1: five things maybe been five ten and six two is 377 00:21:34,800 --> 00:21:38,120 Speaker 1: an average man. So you're already coming in. You already 378 00:21:38,200 --> 00:21:41,320 Speaker 1: challenging my space right now. You're challenging my space right now, 379 00:21:41,359 --> 00:21:49,119 Speaker 1: are having I'm already but I like to look the 380 00:21:49,160 --> 00:21:53,639 Speaker 1: six feet and over. I'm a okay so mostly and 381 00:21:53,800 --> 00:21:58,440 Speaker 1: that that short man complex. Man do not care. But 382 00:21:59,400 --> 00:22:03,000 Speaker 1: here's the a that I want to say about body 383 00:22:03,080 --> 00:22:06,639 Speaker 1: and it and you know, women with the whole um, 384 00:22:07,240 --> 00:22:10,160 Speaker 1: the whole philosophy of if I'm besides too, I can't 385 00:22:10,160 --> 00:22:11,720 Speaker 1: get a man, if I'm as fear, if I can't 386 00:22:11,760 --> 00:22:14,399 Speaker 1: get an you know that whole thing. I think that 387 00:22:14,520 --> 00:22:19,000 Speaker 1: that has now become a woman woman problem. That is 388 00:22:19,040 --> 00:22:21,760 Speaker 1: not now. Yeah, man, my men may have started it 389 00:22:21,960 --> 00:22:24,560 Speaker 1: back in the day, but I think that women have 390 00:22:24,720 --> 00:22:27,760 Speaker 1: taken it on to become a bigger problem. I think 391 00:22:27,800 --> 00:22:30,959 Speaker 1: that women don't know what a man wants anymore. And 392 00:22:31,000 --> 00:22:34,840 Speaker 1: I think you're guessing because and this is my opinion, 393 00:22:34,880 --> 00:22:37,159 Speaker 1: and you tell me, correct me if I'm on. I 394 00:22:37,160 --> 00:22:39,320 Speaker 1: don't think the men are running around on a day 395 00:22:39,320 --> 00:22:43,639 Speaker 1: to day basis looking for a certain look in certain side. 396 00:22:43,720 --> 00:22:45,960 Speaker 1: I don't think all men are doing that. I think 397 00:22:46,000 --> 00:22:48,119 Speaker 1: most of the time men you the woman that believes 398 00:22:48,160 --> 00:22:51,040 Speaker 1: in them. I think that's the number one thing for 399 00:22:51,119 --> 00:22:53,920 Speaker 1: a man. Do you believe in me? Can I depend 400 00:22:53,960 --> 00:22:59,480 Speaker 1: on you? Yeah? Men are visually attracted, of course there 401 00:22:59,600 --> 00:23:01,480 Speaker 1: you know that, just the type of beings they are, 402 00:23:01,680 --> 00:23:03,919 Speaker 1: so you have to be usually attractive to him. But 403 00:23:04,000 --> 00:23:06,359 Speaker 1: that's women too. You have these visually attracted to me 404 00:23:06,400 --> 00:23:08,720 Speaker 1: as well, not as much as a man, because we 405 00:23:08,840 --> 00:23:11,800 Speaker 1: like powers, be like flags. So you don't have to 406 00:23:11,840 --> 00:23:14,120 Speaker 1: be the finest man on the street. But if you're 407 00:23:14,240 --> 00:23:17,679 Speaker 1: successful and you're a fighter, and you look like you 408 00:23:17,680 --> 00:23:19,840 Speaker 1: can take care of your family and all of that, 409 00:23:20,040 --> 00:23:23,280 Speaker 1: and are dependable and loyal, we like those concepts. I 410 00:23:23,400 --> 00:23:26,159 Speaker 1: think that women have driven themselves in saying by the 411 00:23:26,240 --> 00:23:30,720 Speaker 1: type of behind the imagery that has been put out 412 00:23:30,760 --> 00:23:33,800 Speaker 1: there by society and puts the media. That is what 413 00:23:33,960 --> 00:23:38,240 Speaker 1: has driven the the the ideology of that we have 414 00:23:38,400 --> 00:23:40,479 Speaker 1: to be this certain size and certain way to get 415 00:23:40,520 --> 00:23:44,480 Speaker 1: a man. I have beautiful friends who have amazing bodies, 416 00:23:44,720 --> 00:23:49,280 Speaker 1: who are smart and capable for a single let me 417 00:23:49,359 --> 00:23:52,320 Speaker 1: say that again, tons of them or this I'm talking 418 00:23:52,320 --> 00:23:57,280 Speaker 1: about models, model like or single and and most of 419 00:23:57,320 --> 00:24:00,920 Speaker 1: the reasons for that is because they're independent. And some 420 00:24:01,000 --> 00:24:04,240 Speaker 1: of some men out here, um are they shot away 421 00:24:04,280 --> 00:24:09,479 Speaker 1: some independence because that independence is normally passive with the 422 00:24:09,800 --> 00:24:12,800 Speaker 1: process of I don't leave no man when no man 423 00:24:12,880 --> 00:24:14,359 Speaker 1: wants to be with a woman that feels that he 424 00:24:14,400 --> 00:24:18,160 Speaker 1: doesn't need he's not needed by her. And and that's 425 00:24:18,200 --> 00:24:21,960 Speaker 1: just the truth. That's why I laughed, That's where I laughed. 426 00:24:23,240 --> 00:24:26,640 Speaker 1: It's part of it's part of this man who feel leading. 427 00:24:26,720 --> 00:24:29,520 Speaker 1: He wants to know that I am successful in taking 428 00:24:29,560 --> 00:24:31,720 Speaker 1: care if I have the goods to take care of women. 429 00:24:31,760 --> 00:24:32,960 Speaker 1: I want to know that I can take care of 430 00:24:33,119 --> 00:24:35,240 Speaker 1: unless you's a free cystem of it, and that she 431 00:24:35,320 --> 00:24:37,719 Speaker 1: can take care of me in returns. And a lot 432 00:24:37,760 --> 00:24:41,040 Speaker 1: of women are not submissive enough. Um. And I'm not 433 00:24:41,160 --> 00:24:43,600 Speaker 1: saying they have to be walking around their head jail down, 434 00:24:43,880 --> 00:24:45,600 Speaker 1: but they have to be able to submit in a 435 00:24:45,680 --> 00:24:50,040 Speaker 1: way to their man. That um that lends to a 436 00:24:50,200 --> 00:24:53,120 Speaker 1: face for them to work together. Meaning if a woman 437 00:24:53,440 --> 00:24:55,400 Speaker 1: is in a is in a situation where a man 438 00:24:55,520 --> 00:24:58,680 Speaker 1: is leading, let me leave and don't try to step 439 00:24:58,760 --> 00:25:01,000 Speaker 1: in all the time. You know what I'm saying. So 440 00:25:01,359 --> 00:25:04,240 Speaker 1: some women are not. Some independent women have the era 441 00:25:04,440 --> 00:25:06,520 Speaker 1: of I have been doing it so long, I don't 442 00:25:06,560 --> 00:25:08,280 Speaker 1: need you to come in and help me. So now 443 00:25:08,359 --> 00:25:10,760 Speaker 1: they're used to doing it so long as by themselves 444 00:25:11,040 --> 00:25:13,080 Speaker 1: that it's harder for them to let down the regards 445 00:25:13,160 --> 00:25:15,159 Speaker 1: to have to allow a man to come in and 446 00:25:15,280 --> 00:25:19,360 Speaker 1: love on them and take over, because it's not it's 447 00:25:19,359 --> 00:25:21,960 Speaker 1: not about their side and look anymore. It's more to 448 00:25:22,080 --> 00:25:24,639 Speaker 1: about attitude. Let me let me comment on that, because 449 00:25:25,160 --> 00:25:27,720 Speaker 1: first of all, I agree with everything you're saying. Okay. 450 00:25:28,520 --> 00:25:30,800 Speaker 1: Is the reason I say that, because because of the 451 00:25:30,920 --> 00:25:33,720 Speaker 1: fact that the problem starts in the very beginning. It's 452 00:25:33,720 --> 00:25:36,879 Speaker 1: called communication. Make sure that person is looking at you 453 00:25:37,000 --> 00:25:41,159 Speaker 1: because you look good to them. It's gonna communicate with 454 00:25:41,240 --> 00:25:44,280 Speaker 1: you the way you want to be communicated with. Okay. Now, 455 00:25:44,320 --> 00:25:48,240 Speaker 1: if you start your relationship and it's physical, I swear 456 00:25:48,320 --> 00:25:50,640 Speaker 1: to you, it's gonna end bad or it's not gonna 457 00:25:50,720 --> 00:25:53,240 Speaker 1: end the way you wanted to end of a relationship 458 00:25:53,320 --> 00:25:57,200 Speaker 1: that is physical in the beginning, You've lost, You've lost 459 00:25:57,280 --> 00:25:59,680 Speaker 1: the whole. What I want to do with my life, 460 00:26:00,040 --> 00:26:02,680 Speaker 1: what I'm looking for in a man long term? What 461 00:26:02,840 --> 00:26:06,240 Speaker 1: I why? I think all that has been thrown away. 462 00:26:06,560 --> 00:26:09,920 Speaker 1: So so if you, if you drive your relationships and 463 00:26:10,000 --> 00:26:13,680 Speaker 1: tied to sex, got a problem. Now with that being said, 464 00:26:14,680 --> 00:26:19,240 Speaker 1: I always tell people that you know, I'm attracted to 465 00:26:19,359 --> 00:26:22,560 Speaker 1: women who tell me they have goals, tell me they 466 00:26:22,680 --> 00:26:26,480 Speaker 1: have dreams that that are thinkers I really have. If you, 467 00:26:26,840 --> 00:26:29,520 Speaker 1: if you, if you, if you can compete with me mentally, 468 00:26:30,160 --> 00:26:32,920 Speaker 1: then I'm I'm excited. This is true Sean McDonald talking 469 00:26:33,400 --> 00:26:35,080 Speaker 1: because I always like to I always like to wake 470 00:26:35,160 --> 00:26:37,520 Speaker 1: up and have a different conversation. And like I told 471 00:26:37,800 --> 00:26:39,399 Speaker 1: tell people, I always like to learn some things. I 472 00:26:39,560 --> 00:26:41,600 Speaker 1: like to learn some things from my partner. I like 473 00:26:41,720 --> 00:26:44,280 Speaker 1: to be challenged by my partner and information. And that's 474 00:26:44,280 --> 00:26:46,720 Speaker 1: all you're saying right now, That's all you're saying. But 475 00:26:46,880 --> 00:26:50,040 Speaker 1: also as a man, I have to feel a physical 476 00:26:50,240 --> 00:26:53,440 Speaker 1: role in the relationship. And you know that means that 477 00:26:53,880 --> 00:26:56,399 Speaker 1: if it's dark, I go and answer the door, I 478 00:26:56,560 --> 00:26:58,360 Speaker 1: hear north, I get up and listen to the north. 479 00:26:58,480 --> 00:27:01,920 Speaker 1: I can't tell my wife, hey, baby is a side 480 00:27:01,960 --> 00:27:03,880 Speaker 1: whyn't you go look and look at it and find 481 00:27:03,920 --> 00:27:07,320 Speaker 1: out what's going on. Now we've already changed, the rules 482 00:27:07,400 --> 00:27:10,399 Speaker 1: have been changed. You know, there are certain things from 483 00:27:10,440 --> 00:27:14,240 Speaker 1: a from a physical from a from a physical characteristics, 484 00:27:14,640 --> 00:27:18,480 Speaker 1: you have to maintain security. But from a standpoint of women, 485 00:27:18,640 --> 00:27:21,960 Speaker 1: listen to me and listen to Selena, all we're saying 486 00:27:22,080 --> 00:27:27,280 Speaker 1: is this, you have to have standards. You have to say. Look, 487 00:27:27,480 --> 00:27:29,920 Speaker 1: it's not about the image all the time. It's about 488 00:27:29,960 --> 00:27:32,560 Speaker 1: what I want. If a man does not, in that 489 00:27:32,840 --> 00:27:37,159 Speaker 1: openest statement, deliver information to you that you want to 490 00:27:37,280 --> 00:27:41,879 Speaker 1: hear about you other than your looks, you're gonna have 491 00:27:41,920 --> 00:27:44,200 Speaker 1: a problem. You're going to have a problem. I swear 492 00:27:44,280 --> 00:27:46,160 Speaker 1: that you're gonna have a problem. And it's not gonna 493 00:27:46,320 --> 00:27:49,119 Speaker 1: end good. That's all you're saying, and that's all you 494 00:27:49,280 --> 00:27:51,440 Speaker 1: said say in your book the way it's over Look, 495 00:27:51,920 --> 00:27:55,040 Speaker 1: I've been having body image problems since I was at Listens, 496 00:27:55,320 --> 00:27:57,159 Speaker 1: and they've carried all through our music career. Then I 497 00:27:57,280 --> 00:28:00,760 Speaker 1: realized it's bigger than that. It ain't so about the image. 498 00:28:00,960 --> 00:28:03,440 Speaker 1: It's about how we think and how we allow people 499 00:28:03,840 --> 00:28:07,400 Speaker 1: to bring that bad thoughts into our lives. They're bad 500 00:28:07,520 --> 00:28:10,760 Speaker 1: standards into our lives, and we don't challenge them as women. 501 00:28:13,640 --> 00:28:15,800 Speaker 1: That's all you're saying. Yeah, I said, it's all in 502 00:28:15,840 --> 00:28:18,080 Speaker 1: the mind. Starts all in the mind, and when you 503 00:28:18,200 --> 00:28:21,160 Speaker 1: change the thing, can you change your whole life. Let's 504 00:28:21,160 --> 00:28:24,440 Speaker 1: talk about this fitness competition of this brand. You know, 505 00:28:24,440 --> 00:28:26,399 Speaker 1: I always knew you had the fitness line, the fitness 506 00:28:26,480 --> 00:28:29,760 Speaker 1: concept of Finnish branding, but what what what got you 507 00:28:29,880 --> 00:28:36,120 Speaker 1: into the competitive state of fitness. I've always wanted to compete. 508 00:28:36,520 --> 00:28:41,040 Speaker 1: I guess it wasn't until um I turned you know, 509 00:28:42,200 --> 00:28:45,280 Speaker 1: reported too, and said, you know, how long are you 510 00:28:45,360 --> 00:28:48,000 Speaker 1: going to put this off? How long are you gonna 511 00:28:48,120 --> 00:28:50,280 Speaker 1: set this aside? How long are you going to keep 512 00:28:50,800 --> 00:28:54,720 Speaker 1: um uh, convincing yourself that you can't do it? And 513 00:28:54,800 --> 00:28:58,040 Speaker 1: the truth is, it's a burning sensation. It's something that 514 00:28:58,160 --> 00:29:00,200 Speaker 1: you've been wanting to do. I've been one need to 515 00:29:00,280 --> 00:29:03,440 Speaker 1: do it since I was twenty years old, and I 516 00:29:03,560 --> 00:29:06,240 Speaker 1: just never thought I had the time. I never thought 517 00:29:06,280 --> 00:29:09,479 Speaker 1: I had the discipline, and I wanted to see if 518 00:29:09,720 --> 00:29:12,520 Speaker 1: if that was the truth. And so I said, you 519 00:29:12,600 --> 00:29:15,840 Speaker 1: know what, We're gonna just tried. I mean the reason 520 00:29:15,880 --> 00:29:19,480 Speaker 1: why I'm able to trappings and the reason why I 521 00:29:19,560 --> 00:29:22,400 Speaker 1: accomplished a lot of stuff in my life, even if 522 00:29:22,560 --> 00:29:25,320 Speaker 1: certain things I can't control. But I accomplished my goals, 523 00:29:25,400 --> 00:29:29,320 Speaker 1: like little goals here and there, because I tried. You know, 524 00:29:29,920 --> 00:29:34,120 Speaker 1: I just tried now, and I'm also not afraid to 525 00:29:34,160 --> 00:29:36,800 Speaker 1: say it. I'm not afraid to say it. I don't 526 00:29:36,920 --> 00:29:40,400 Speaker 1: like failure, but I can't be afraid to sail. If 527 00:29:40,480 --> 00:29:44,280 Speaker 1: I'm gonna call. But I've already be failure once. I tried. 528 00:29:44,880 --> 00:29:48,200 Speaker 1: So just so happy that when I tried, you know, 529 00:29:48,360 --> 00:29:51,280 Speaker 1: I usually make it, and so this time I tried. 530 00:29:51,440 --> 00:29:53,640 Speaker 1: It took me, you know a long time, because I 531 00:29:53,680 --> 00:29:55,680 Speaker 1: want to injuries and things of that nation. Of course, 532 00:29:55,720 --> 00:29:57,240 Speaker 1: the devil doesn't want you to get the way you 533 00:29:57,280 --> 00:29:59,920 Speaker 1: need to go, but you you have when you work it. 534 00:30:00,040 --> 00:30:02,040 Speaker 1: Now that that's what time it is. That the enemy 535 00:30:02,160 --> 00:30:04,640 Speaker 1: is always you know, he's speaking to devour at all 536 00:30:05,040 --> 00:30:09,040 Speaker 1: at all at all areas. Then you can you can pray, 537 00:30:09,280 --> 00:30:12,960 Speaker 1: you can play fall a certain points. So I just said, 538 00:30:13,000 --> 00:30:14,479 Speaker 1: you know what, I'm gonna get it. I'm gonna get 539 00:30:14,480 --> 00:30:17,960 Speaker 1: a professional all the tools I needed. It was very 540 00:30:18,040 --> 00:30:22,360 Speaker 1: difficult it was costly, but it was it was rewarding. 541 00:30:22,960 --> 00:30:26,040 Speaker 1: My life has changed forever. I am now a fitness competitor. 542 00:30:26,640 --> 00:30:29,640 Speaker 1: I'm training for my next competition. Obviously it was pushed 543 00:30:29,680 --> 00:30:35,120 Speaker 1: because it is still be the um you know, pandemic. Yeah, 544 00:30:35,280 --> 00:30:38,760 Speaker 1: but um the new day is August twenty nine. But 545 00:30:38,920 --> 00:30:41,240 Speaker 1: that's got it. Why have more times to profess the 546 00:30:41,320 --> 00:30:44,120 Speaker 1: body that I want? So I just have to keep working, 547 00:30:44,240 --> 00:30:47,080 Speaker 1: keep art. And it's always fun because I already love fitness. 548 00:30:47,160 --> 00:30:49,680 Speaker 1: I'm already into it. There's something I do every day, 549 00:30:50,080 --> 00:30:53,280 Speaker 1: do anyway, and it it fulfills that competitive is that 550 00:30:53,480 --> 00:30:55,720 Speaker 1: already lives in me and I'm not able to fulfill 551 00:30:55,800 --> 00:30:57,959 Speaker 1: on a day to day basis. And you don't compete 552 00:30:58,000 --> 00:31:01,480 Speaker 1: against others. You're competing againsto else, which is super fun 553 00:31:01,640 --> 00:31:04,120 Speaker 1: and in a deal character and teaches you so much 554 00:31:04,160 --> 00:31:07,560 Speaker 1: about yourself, you know. I I really being that you're 555 00:31:07,560 --> 00:31:10,840 Speaker 1: a former athlete, basketball star, tennant star from high school. 556 00:31:11,360 --> 00:31:13,840 Speaker 1: And I always tell people sometimes you have to look 557 00:31:13,880 --> 00:31:17,960 Speaker 1: in your past to plan your greatness. And being a 558 00:31:18,040 --> 00:31:21,480 Speaker 1: young athlete, you just replicating that as a fitness competitor 559 00:31:21,560 --> 00:31:24,840 Speaker 1: now and so you're not you're not doing anything that 560 00:31:25,000 --> 00:31:27,960 Speaker 1: was strange. You just heard, you just finally committed to 561 00:31:28,000 --> 00:31:30,560 Speaker 1: the voice that you always was hearing in your head. 562 00:31:31,080 --> 00:31:34,560 Speaker 1: Do it, dude. I don't have time. I'm too busy, 563 00:31:34,920 --> 00:31:39,520 Speaker 1: I'm dating man, I'm moving to another city, I'm on 564 00:31:39,640 --> 00:31:42,320 Speaker 1: the road. But the voice always said, You've always been 565 00:31:42,320 --> 00:31:45,200 Speaker 1: an athlete. You always just always drove you. And I 566 00:31:45,280 --> 00:31:48,280 Speaker 1: think it's important that you remind people this is part 567 00:31:48,280 --> 00:31:50,440 Speaker 1: of your story so people won't think it's a fad 568 00:31:50,560 --> 00:31:52,720 Speaker 1: of think it's something that you just thought, you just 569 00:31:52,880 --> 00:31:55,360 Speaker 1: do because you just was wanted to do it. Because 570 00:31:55,400 --> 00:31:57,920 Speaker 1: us Selena Jones, you do anything you want. It's not 571 00:31:58,040 --> 00:32:00,880 Speaker 1: a bucket it's not a bucket list like it's an 572 00:32:00,920 --> 00:32:05,000 Speaker 1: actual things that I've been wanting to do. Yes, it's 573 00:32:05,800 --> 00:32:13,560 Speaker 1: long time. Yeah, it's hello somebody you know. And I'm 574 00:32:13,600 --> 00:32:16,160 Speaker 1: so glad you said that because a lot of times 575 00:32:16,640 --> 00:32:20,160 Speaker 1: when celebrities do something or it's because I'm a I'm 576 00:32:20,160 --> 00:32:23,280 Speaker 1: a singer. If I do something that's outside of singing, 577 00:32:23,840 --> 00:32:28,120 Speaker 1: then that's just on the side. It's to be able 578 00:32:28,160 --> 00:32:31,200 Speaker 1: to do three things and be grade at all of them. 579 00:32:32,120 --> 00:32:36,320 Speaker 1: Love it, you believe in themselves. Most people are wanted 580 00:32:36,360 --> 00:32:38,040 Speaker 1: to mention on they don't believe that they can be 581 00:32:38,120 --> 00:32:40,520 Speaker 1: more than one thing. Well, Celena, you know I'm a fan. 582 00:32:40,920 --> 00:32:43,240 Speaker 1: I'm so glad we took the time to get together 583 00:32:43,280 --> 00:32:46,360 Speaker 1: again to talk about the single woman, to talk about you, 584 00:32:46,960 --> 00:32:49,240 Speaker 1: your evolution as a not only as a as a 585 00:32:49,280 --> 00:32:52,640 Speaker 1: physical presence, but a motivational force, because that's what you are. 586 00:32:52,680 --> 00:32:55,200 Speaker 1: You can see her on a daily basis of Sister Circle, 587 00:32:55,280 --> 00:32:57,800 Speaker 1: which is on a TV one daytime talk show. She's 588 00:32:57,840 --> 00:33:00,440 Speaker 1: one of the co hosts. Yes, she is foote and 589 00:33:00,480 --> 00:33:02,680 Speaker 1: I've stood next to and within while I'm standing next 590 00:33:02,720 --> 00:33:04,320 Speaker 1: to a woman. That's all. That's all I say. When 591 00:33:04,320 --> 00:33:06,320 Speaker 1: I stood next to where I did show, I'm standing 592 00:33:06,360 --> 00:33:08,480 Speaker 1: next to a real woman. And the fact that your 593 00:33:08,600 --> 00:33:11,960 Speaker 1: single is called woman, I feel blessed because I saw one, 594 00:33:12,040 --> 00:33:15,040 Speaker 1: I met one, and you are one. Selena, stay strong, Okay, 595 00:33:15,160 --> 00:33:18,000 Speaker 1: thank you, Thank you so much, you too, and be 596 00:33:18,240 --> 00:33:22,480 Speaker 1: safe in this the times, safe and blessed. Appreciate you. Hi. 597 00:33:22,600 --> 00:33:25,040 Speaker 1: I'm Rashan McDonald. If you want to hear more money 598 00:33:25,080 --> 00:33:28,160 Speaker 1: Making Conversation interviews, go to Money Making Conversations dot com. 599 00:33:28,560 --> 00:33:34,080 Speaker 1: I'm Rashan McDonald. I'm your host. In this season of 600 00:33:34,160 --> 00:33:37,160 Speaker 1: Giving Coals has gifts for all your loved ones. For 601 00:33:37,240 --> 00:33:40,920 Speaker 1: those who like to keep it cozy, find fleeces, sweaters, loungeware, 602 00:33:40,960 --> 00:33:44,760 Speaker 1: blankets and throws. Or support minority owned or founded brands 603 00:33:44,880 --> 00:33:48,320 Speaker 1: by giving gifts from Human Nation and Shame Moisture And 604 00:33:48,600 --> 00:33:51,680 Speaker 1: in the spirit of giving, Coals Cares is donating eight 605 00:33:51,840 --> 00:33:55,840 Speaker 1: million dollars to local nonprofits nationwide. Give with all your 606 00:33:55,880 --> 00:33:58,760 Speaker 1: heart this season with great gifts from Coals or Coals 607 00:33:58,840 --> 00:34:02,680 Speaker 1: dot com. Still living in manually taking notes, there is 608 00:34:02,720 --> 00:34:04,520 Speaker 1: a better way to start the new year with auto 609 00:34:04,600 --> 00:34:08,040 Speaker 1: dot ai automatically get meeting notes. Auto dot ai works 610 00:34:08,080 --> 00:34:10,839 Speaker 1: for virtual meetings like Zoom, Microsoft Teams and Google Meet. 611 00:34:10,920 --> 00:34:12,680 Speaker 1: Sign up on the web for free or downloading the 612 00:34:12,680 --> 00:34:15,239 Speaker 1: app stares auto dot ai. That's O T T E 613 00:34:15,520 --> 00:34:19,680 Speaker 1: R dot Ai. Honorary forest Ranger Petty White here lending 614 00:34:19,760 --> 00:34:22,960 Speaker 1: a hand on my dear friends Smokey Bear because for 615 00:34:23,160 --> 00:34:27,279 Speaker 1: years he's only said only you can prevent wildfires, But 616 00:34:27,360 --> 00:34:29,919 Speaker 1: there's a lot more to say, like if you bark 617 00:34:30,000 --> 00:34:33,319 Speaker 1: your car on tall dry grass the hoddigshast pipe can 618 00:34:33,440 --> 00:34:37,400 Speaker 1: start a wildfire. So keep the animal safe, especially the 619 00:34:37,480 --> 00:34:40,239 Speaker 1: cute shirtless one. Go to Smokey Bear dot com to 620 00:34:40,400 --> 00:34:43,480 Speaker 1: learn more about wildfire prevention brought to you whether U. S. 621 00:34:43,560 --> 00:34:46,520 Speaker 1: Forest Service your state Forrester and the AD Council