WEBVTT - My Mother’s Keeper Feat. Latham Thomas

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<v Speaker 1>Ancestral wisdom and a knowledge transfer that came through the

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<v Speaker 1>ancestral plane in the birth. So I felt accompanied, I

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<v Speaker 1>felt covered, you know, So for me, that's like what

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<v Speaker 1>was the origin? Right, And within twenty minutes of my

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<v Speaker 1>son's birth, I said to everybody in the room, I

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<v Speaker 1>have to I have to help other women through this.

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<v Speaker 1>I have to help because nobody said it would be this.

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<v Speaker 1>I have to help preserve this moment for people, like

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<v Speaker 1>whatever is supposed to be for them, but I have

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<v Speaker 1>to help protect it. And I knew that, and I

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<v Speaker 1>was able to say that lucidly while I was high

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<v Speaker 1>after my son's birth right, which is a total high,

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<v Speaker 1>which we'll talk about more. But I felt this overwhelming

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<v Speaker 1>sense of euphoria when he was born, right, But I

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<v Speaker 1>was able to be lucid enough to say that, Yeah.

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<v Speaker 2>Welcome back to Good Mom's Bad Choices.

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<v Speaker 3>I'm Erica and I'm Mila, and it's Wednesday.

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<v Speaker 4>Happy Wednesday, you guys.

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<v Speaker 3>This episode is sponsored by Honeypot, our famorite, famous, famous, favorite,

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<v Speaker 3>our famous and favorite wellness brand, Intimacy wellness brand.

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<v Speaker 2>We love Honeypot.

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<v Speaker 3>You've heard us talk about it, You've heard us share

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<v Speaker 3>on social and honestly, it's still hot as fuck out here.

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<v Speaker 3>I don't go anywhere without honeypot. I actually just came

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<v Speaker 3>back from Europe. I had honey pot in the bag.

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<v Speaker 3>I put it on every single toilet. I don't know

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<v Speaker 3>for me, like I literally have to travel with wipes

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<v Speaker 3>and I put them on every single toilet.

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<v Speaker 4>It's essential.

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<v Speaker 3>And I just love their wipes because they smell like sandalwood.

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<v Speaker 3>They have the sandalwood essence. They also have like a

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<v Speaker 3>lavender one.

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<v Speaker 5>They have a nice cucumber lo and it's like like

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<v Speaker 5>it makes me feel nostalgic. Remember like like que remember

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<v Speaker 5>melon from back in the day that everyone.

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<v Speaker 2>Had, is that from Math and Body Works?

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<v Speaker 4>Yeah, I was like smelling it. I was like like

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<v Speaker 4>on the toilet, this reminds me of my child. And

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<v Speaker 4>it's black owned. I love that.

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<v Speaker 5>I love, like I love when I'm in my house

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<v Speaker 5>and I'm using my products, I'm like, that's that's made

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<v Speaker 5>by assistant. That's made by assistant, Like it makes me

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<v Speaker 5>feel like I'm well.

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<v Speaker 3>I also I love that, But I also like that

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<v Speaker 3>it's female founded and owned, because what other person would

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<v Speaker 3>know how to make products for our bodies?

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<v Speaker 5>Like why weren't readvocating for this sooner because I still

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<v Speaker 5>don't know who the fuck Johnson and Johnson is.

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<v Speaker 3>So make sure you check out their their line. They

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<v Speaker 3>have a bunch of different products. They have their ritual line,

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<v Speaker 3>which I love. They have lubricants and serums.

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<v Speaker 4>Stimulating serums that I really enjoy.

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<v Speaker 3>They also have boric acid to help regulate your pH

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<v Speaker 3>pH balance. So make sure you go to the honeypot

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<v Speaker 3>dot com and use our code GMBC twenty three for

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<v Speaker 3>twenty five percent off.

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<v Speaker 2>That's a big ass discount.

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<v Speaker 4>The whole site.

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<v Speaker 5>And they got all the things that you need, everything

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<v Speaker 5>your Yoni needs, they got it.

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<v Speaker 6>Amen.

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<v Speaker 5>Hallelujah, halleen. Two women known to feminine products.

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<v Speaker 2>How are you, my love?

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<v Speaker 4>I am good. I'm very good.

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<v Speaker 5>I'm you know, just chilling. School started. I'm a school

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<v Speaker 5>mom again. What do you guys know? Is my least

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<v Speaker 5>favorite part about being a mom is that I have

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<v Speaker 5>to wake up and take a child's school. Like I'm

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<v Speaker 5>in school and I thought i'd have more time, but

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<v Speaker 5>the summers just keep coming and going.

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<v Speaker 4>So I'm good.

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<v Speaker 5>She's in third grade now, which seems like a very

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<v Speaker 5>big age. Like the homework is more intense. So she's

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<v Speaker 5>like a little bit more like independent and like going

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<v Speaker 5>in her room and on her iPad to like talk

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<v Speaker 5>to her friends, like I'm just I'm on the phone.

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<v Speaker 4>I'm like, I don't care.

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<v Speaker 3>I had like her iPad went off like a text

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<v Speaker 3>and I was like who.

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<v Speaker 2>It was like multiple texts? Who are you talking to?

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<v Speaker 3>She's like, oh, I'm in a group tech. I'm in

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<v Speaker 3>a group chat with my friends. And I was like

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<v Speaker 3>which ones? And she's like why And I was like why,

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<v Speaker 3>hold up, give me this, give me that cud Do

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<v Speaker 3>you mean why? She's like, Mom, it's just Noah and

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<v Speaker 3>Carter and me and Luna. I'm like, all right, well,

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<v Speaker 3>what are you all talking about. I'm gonna look when

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<v Speaker 3>you're sleeping.

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<v Speaker 4>I know you know what.

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<v Speaker 5>Because Luna's been like sending me tiktoks like you and

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<v Speaker 5>Orlando should do this, And she's like, oh she sent

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<v Speaker 5>me a TikTok.

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<v Speaker 4>Oh my god, I'm like a little girl.

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<v Speaker 5>And she's like looking on she's like acting all nice

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<v Speaker 5>and it's like how I act at my dad with

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<v Speaker 5>my with my dad's family. And then she's like going

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<v Speaker 5>like going crazy. She's like how I acting out with

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<v Speaker 5>my mom. I was like, so you know you've been

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<v Speaker 5>showing your ass around me.

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<v Speaker 3>Well, there's another TikTok where they say, you know what,

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<v Speaker 3>the abbreviation for m O mom stands for made of money,

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<v Speaker 3>and so she like won't let that go at all,

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<v Speaker 3>And honestly, it's true, because you know, I just got

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<v Speaker 3>back from Europe and I spent every fucking dollar that

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<v Speaker 3>I have.

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<v Speaker 2>You eat top Ramen for the night.

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<v Speaker 3>I was gonna say two weeks because the euro is

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<v Speaker 3>not the US dollar is fucking trash over there, and

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<v Speaker 3>they charged for every fucking thing, every part I had

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<v Speaker 3>to because I didn't check in early. Because I didn't

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<v Speaker 3>check in before I arrived at the airport, they charged

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<v Speaker 3>me one hundred and fifty dollars. That was more expensive

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<v Speaker 3>than my plane ticket.

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<v Speaker 4>So if you were to just checked in, they said.

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<v Speaker 3>They have a policy you have to check in before.

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<v Speaker 3>And I was like, how would I supposed to know that?

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<v Speaker 3>They said, we sent an email and I was like, what, Yeah,

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<v Speaker 3>So did.

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<v Speaker 4>You enjoy your trip?

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<v Speaker 2>I did?

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<v Speaker 4>It seems lovely.

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<v Speaker 5>It's like photos, your professional photos, and it looks like

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<v Speaker 5>you're cooking classes.

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<v Speaker 4>I know, I was jealous.

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<v Speaker 3>I was I was keeping our tribe at Patreon on

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<v Speaker 3>Patreon updated. I haven't really shared much on social so

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<v Speaker 3>if you're on Patreon, make sure you go check out

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<v Speaker 3>all of the pictures, all of my little journal diary

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<v Speaker 3>entries about my trip in Europe. I went to Berlin,

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<v Speaker 3>I went to Venice. I went to Chink with Da,

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<v Speaker 3>which is like this, it's like the Italian Riviera. I

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<v Speaker 3>went to Florence and then I ended in Paris, and.

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<v Speaker 2>It was a lot.

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<v Speaker 3>I overpacked, so I was lugging like a big ass

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<v Speaker 3>suitcase up train stairs that had no elevators. Well, it

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<v Speaker 3>was me and her, and she doesn't carry shit, so

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<v Speaker 3>it was just me. So we had one big luggage

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<v Speaker 3>with all of our stuff and I had two little

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<v Speaker 3>carry ons. And I did overpack, yes I did, but

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<v Speaker 3>I didn't consider like taking the train and then like

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<v Speaker 3>not being an old country and not having elevators, and

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<v Speaker 3>also people are rude, like they see me with my

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<v Speaker 3>kid and no one's helping me, Like I'm just like struggling.

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<v Speaker 2>Up these stairs.

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<v Speaker 3>It's also like ninety five degrees.

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<v Speaker 5>So basically you're telling me Chilvy is also dead in

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<v Speaker 5>the UK.

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<v Speaker 3>I threw on my shoulder I've been in pain for

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<v Speaker 3>like a week and a half. But other than that,

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<v Speaker 3>other than that, it.

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<v Speaker 2>Was really good. I feel like me and I re reconnected.

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<v Speaker 3>I feel like, I don't know, like are just we

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<v Speaker 3>just I really tried to be as present as I could.

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<v Speaker 3>I really tried to stay off my phone as much

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<v Speaker 3>as I could, and and it was we just like

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<v Speaker 3>went to the park a lot, which I don't really

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<v Speaker 3>do that here a lot, Like she asks me to

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<v Speaker 3>go and I'm like, but for some reason there I was.

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<v Speaker 2>I was all about it.

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<v Speaker 3>So I was like, you know, I really need to

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<v Speaker 3>adopt these practices here and just we talk about this

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<v Speaker 3>all the time. Just being present obviously, and you know,

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<v Speaker 3>when you're a business owner and just doing a thousand

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<v Speaker 3>things that it could feel really impossible. But it was

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<v Speaker 3>really really special, and I am dedicated to doing it

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<v Speaker 3>every year if I can maybe maybe not, maybe I'll

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<v Speaker 3>go to like a cheaper country. I was really like

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<v Speaker 3>stepping into my bougie era this year. And I was

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<v Speaker 3>really adamant about going to Europe because I hadn't been

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<v Speaker 3>in a few years. And we just worked so hard

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<v Speaker 3>and I was like, fuck that I'm going.

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<v Speaker 2>And I did and I'm happy that I did good.

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<v Speaker 5>I know you've inspired me, and I want to go

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<v Speaker 5>on a little mommy daughter trip. I think that would

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<v Speaker 5>be nice.

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<v Speaker 2>Yeah.

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<v Speaker 5>I think it's important to connect with your kids, especially

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<v Speaker 5>as they get older. It's happening quickly and I realized

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<v Speaker 5>was like, as she's like becoming cooler and like having friends,

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<v Speaker 5>I'm like, oh, we don't want to hang out with me.

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<v Speaker 5>So I think to stay connected to your kid, you

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<v Speaker 5>have to kind of And it's it's hard for us

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<v Speaker 5>too because it's like, I don't want to do kids.

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<v Speaker 4>Shit, I'm a grown ask woman.

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<v Speaker 2>But we didn't.

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<v Speaker 3>I mean, we took cooking classes and like I'm you know,

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<v Speaker 3>it wasn't four kids. I mean there were some kids

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<v Speaker 3>in our last one, but it was it was just

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<v Speaker 3>fun to like learn something with her too, And like

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<v Speaker 3>we didn't really go to a lot of museums because

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<v Speaker 3>she was not she's not that age yet. Like I

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<v Speaker 3>tried and she was like I took her to the

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<v Speaker 3>door a museum in Paris.

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<v Speaker 2>I was like, it's fashion, It's gonna be so amazing, Christian.

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<v Speaker 2>I was like reading all the things and she was.

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<v Speaker 4>Like, where do you go to the park?

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<v Speaker 2>Yeah, pretty much.

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<v Speaker 4>But yes, well I'm glad.

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<v Speaker 5>I'm glad you got to take that time for yourself

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<v Speaker 5>and regulate your nervous system and rest and spend time

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<v Speaker 5>with Iri before the school year starts, because you will

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<v Speaker 5>chry as soon as she closes the door when third

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<v Speaker 5>grade starts. Because that's what happened. I was totally fine.

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<v Speaker 5>I was like, oh yeah, okay, bute. It's like a

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<v Speaker 5>button was pushed. I was like tears. I was like,

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<v Speaker 5>what the fuck just happened?

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<v Speaker 3>I was fine, Oh, I know she starts next week,

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<v Speaker 3>so I'm scared.

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<v Speaker 2>She has three binders.

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<v Speaker 3>Apparently she's been telling me for weeks I have three binders.

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<v Speaker 3>I'm like, okay, what does that mean. It means a

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<v Speaker 3>lot of homework that I'm gonna be happy to do.

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<v Speaker 5>Mister Tyler, shout out to the tutors of the world, Amen,

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<v Speaker 5>because this new Singapore math is some bullshit. And I know,

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<v Speaker 5>I know the moms know that Singapore math. That's what

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<v Speaker 5>it's called. This a new school math, and it's it's

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<v Speaker 5>an atrocity to humanity, particularly moms.

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<v Speaker 2>Agreed.

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<v Speaker 4>Anyway, you want to get into it.

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<v Speaker 2>Yeah, let's get into it.

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<v Speaker 5>Well, ladies and gentlemen, this is the final week of

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<v Speaker 5>bad Ass Birthing August. We've brought a lot of amazing guests.

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<v Speaker 5>But today and this week is a very special week

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<v Speaker 5>because it's also Black Maternal.

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<v Speaker 2>Black breastfeed lass.

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<v Speaker 4>I always fucked this.

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<v Speaker 5>Up Black Breastfeeding Week. And we have a very special guest.

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<v Speaker 5>We have a birth and doula advocate. We have a

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<v Speaker 5>birth and doula expert. We have saying it wrong.

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<v Speaker 3>We have a found the founder of Mama Glow, Laithan Thomas.

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<v Speaker 4>Hi, Hi, welcome to the living room.

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<v Speaker 6>Yes, I can come sit closer.

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<v Speaker 2>I don't know how should I move it.

0:10:31.520 --> 0:10:32.200
<v Speaker 4>I think it's stop.

0:10:32.960 --> 0:10:34.160
<v Speaker 2>It just looks far from her mouth.

0:10:35.640 --> 0:10:37.160
<v Speaker 6>I'm here, Yeah, I'm here.

0:10:37.800 --> 0:10:38.360
<v Speaker 4>Late man.

0:10:38.520 --> 0:10:39.640
<v Speaker 2>Thanks for coming on our.

0:10:42.440 --> 0:10:46.840
<v Speaker 3>Thank you for coming on our show having me. We've

0:10:46.880 --> 0:10:52.360
<v Speaker 3>been all month. We've been interviewing different women in the space.

0:10:52.920 --> 0:10:56.800
<v Speaker 3>And I was telling you earlier that my friend Daphne,

0:10:56.880 --> 0:10:58.880
<v Speaker 3>who's also a friend of the show, and I've known

0:10:58.880 --> 0:11:01.600
<v Speaker 3>her for years. Check out Daphne's episode. It's called Return

0:11:01.640 --> 0:11:05.200
<v Speaker 3>of the Soft Woman. She when I got pregnant, she

0:11:05.440 --> 0:11:06.320
<v Speaker 3>told me you.

0:11:06.240 --> 0:11:08.240
<v Speaker 2>Need to talk to her, Lam, you need to talk to.

0:11:08.200 --> 0:11:11.120
<v Speaker 3>Her, and I didn't fucking listen, and I should have

0:11:11.400 --> 0:11:14.680
<v Speaker 3>because I ended up giving birth to a hospital aka

0:11:14.800 --> 0:11:17.880
<v Speaker 3>Cedar Sinai Hospital, which I recently saw has like a

0:11:17.920 --> 0:11:21.560
<v Speaker 3>class actually civil rights saw suit for their you know,

0:11:21.640 --> 0:11:24.560
<v Speaker 3>their poor treatment of black women in birth, and I

0:11:24.760 --> 0:11:26.880
<v Speaker 3>had not. I don't want to say it wasn't like

0:11:26.920 --> 0:11:30.040
<v Speaker 3>the worst experience, but it was not a great experience there.

0:11:31.440 --> 0:11:33.520
<v Speaker 3>So I'm so glad to me I know you now,

0:11:33.520 --> 0:11:36.360
<v Speaker 3>I've met you now. But unfortunately I didn't listen to Daphne.

0:11:36.400 --> 0:11:38.960
<v Speaker 3>I'm sorry, Daphne.

0:11:39.160 --> 0:11:42.080
<v Speaker 6>We're here now, We're here now, We're here now. Yeah.

0:11:42.280 --> 0:11:44.360
<v Speaker 2>So I'm just so intrigued with all all the work

0:11:44.440 --> 0:11:44.880
<v Speaker 2>that you do.

0:11:45.000 --> 0:11:50.319
<v Speaker 3>You have such a powerful business and powerful message and

0:11:50.360 --> 0:11:54.520
<v Speaker 3>you're really changing lives. So how did you get into

0:11:54.640 --> 0:11:56.240
<v Speaker 3>the work that you do? Like, what is the what

0:11:56.360 --> 0:11:57.640
<v Speaker 3>is the conception story?

0:11:58.520 --> 0:12:04.839
<v Speaker 1>Well, I'm from Oakland, California, and when I was about

0:12:04.880 --> 0:12:08.880
<v Speaker 1>four years old, my mother was pregnant with my sister,

0:12:09.840 --> 0:12:12.640
<v Speaker 1>My aunt was pregnant, and then my great aunt all

0:12:12.679 --> 0:12:15.520
<v Speaker 1>at the same time, do within a month of each

0:12:15.559 --> 0:12:21.240
<v Speaker 1>other in March April May, right, and you know at

0:12:21.240 --> 0:12:24.480
<v Speaker 1>that age, and you all know because you're closer to that.

0:12:24.400 --> 0:12:25.080
<v Speaker 4>Age than I am.

0:12:25.120 --> 0:12:26.200
<v Speaker 6>My son's twenty now.

0:12:26.280 --> 0:12:29.120
<v Speaker 1>But at that age you remember the height of a

0:12:29.160 --> 0:12:31.920
<v Speaker 1>four year old. It's kind of like around the belly height, right.

0:12:32.280 --> 0:12:34.800
<v Speaker 1>So I'm looking around and everything I see from the

0:12:34.800 --> 0:12:37.640
<v Speaker 1>advantage tooice is just these beautiful bellies, like you know,

0:12:37.800 --> 0:12:42.080
<v Speaker 1>expanding in front of me. And my mother was like

0:12:42.160 --> 0:12:46.160
<v Speaker 1>really into me being educated. So I had coloring books,

0:12:46.240 --> 0:12:50.400
<v Speaker 1>like Gray's Anatomy coloring book I had. There was a

0:12:50.400 --> 0:12:52.320
<v Speaker 1>show on PBS called My Mom's Having a Baby.

0:12:52.360 --> 0:12:52.959
<v Speaker 6>I was watching that.

0:12:53.000 --> 0:12:56.440
<v Speaker 1>I still remember the jingle for that show. I was

0:12:56.520 --> 0:13:01.400
<v Speaker 1>watching just like all educational programming around like becoming.

0:13:01.040 --> 0:13:02.400
<v Speaker 2>A sibling and.

0:13:04.040 --> 0:13:04.480
<v Speaker 6>So yeah.

0:13:04.480 --> 0:13:06.040
<v Speaker 2>So I was just like really.

0:13:05.720 --> 0:13:09.560
<v Speaker 1>Dialed in and so much so that like the body

0:13:09.600 --> 0:13:11.839
<v Speaker 1>literacy piece, I was very serious felled because I was

0:13:11.880 --> 0:13:14.120
<v Speaker 1>like doing coloring books, right, so I could tell you

0:13:14.200 --> 0:13:16.760
<v Speaker 1>all the anatomy of the pelvis by like age four

0:13:16.760 --> 0:13:19.520
<v Speaker 1>and a half. Wow, and so and so when we

0:13:19.559 --> 0:13:21.680
<v Speaker 1>would be in the grocery store, my mom was like

0:13:21.720 --> 0:13:22.360
<v Speaker 1>so proud of this.

0:13:22.440 --> 0:13:23.960
<v Speaker 6>She was like, Yeah, we're in the store.

0:13:23.760 --> 0:13:27.120
<v Speaker 1>One time and someone's like, oh, your mother has a

0:13:27.120 --> 0:13:28.800
<v Speaker 1>baby in her Tell me. I was like, oh no, no, no,

0:13:28.880 --> 0:13:30.520
<v Speaker 1>my mother has a baby in her universe is going

0:13:30.559 --> 0:13:33.720
<v Speaker 1>to come out of her vagina. So right, so that

0:13:33.880 --> 0:13:35.959
<v Speaker 1>was like the the you know, the the type of

0:13:36.080 --> 0:13:37.160
<v Speaker 1>education she was providing.

0:13:37.600 --> 0:13:39.480
<v Speaker 6>And so fast forward to the birth.

0:13:40.559 --> 0:13:43.280
<v Speaker 1>You know, she had the baby. I was fascinated with

0:13:43.280 --> 0:13:46.680
<v Speaker 1>this process and were you at the did she have

0:13:46.679 --> 0:13:48.719
<v Speaker 1>a home birth? She had the baby in a hospital,

0:13:48.840 --> 0:13:53.280
<v Speaker 1>but the whole like lead up, like I understood everything

0:13:53.280 --> 0:13:55.400
<v Speaker 1>that was going to happen because my mom like explained everything,

0:13:56.000 --> 0:13:58.360
<v Speaker 1>and and then she explained when she came home like

0:13:58.440 --> 0:14:02.520
<v Speaker 1>how it was. And so my cousin and I we

0:14:02.559 --> 0:14:04.760
<v Speaker 1>had like cabbage patch dolls at the time, which like

0:14:04.840 --> 0:14:09.720
<v Speaker 1>total relic for those who weren't borne patch. Cabbage Patch

0:14:09.760 --> 0:14:13.960
<v Speaker 1>dolls were everything, okay, so we would like stuff them

0:14:14.040 --> 0:14:16.280
<v Speaker 1>under our shirts and pretend to deliver each other's babies, Me,

0:14:16.400 --> 0:14:18.600
<v Speaker 1>my cousin. Right, so we had like a whole idea

0:14:18.640 --> 0:14:21.000
<v Speaker 1>of what we thought birth was. And so fast forward.

0:14:21.040 --> 0:14:22.920
<v Speaker 1>Those were like the seeds planted for me, you know

0:14:23.000 --> 0:14:26.240
<v Speaker 1>about like you know, what birth could be, how fascinating

0:14:26.280 --> 0:14:29.640
<v Speaker 1>and incredible the body is and the magic and wisdom

0:14:30.160 --> 0:14:34.280
<v Speaker 1>and mystical experience that happens inside of our bodies that

0:14:34.400 --> 0:14:37.000
<v Speaker 1>see was planted then. And so then fast forward to

0:14:37.080 --> 0:14:40.680
<v Speaker 1>when my son I'm pregnant with my son, who's now

0:14:40.720 --> 0:14:46.280
<v Speaker 1>twenty twenty years ago. Think about what really twenty one

0:14:46.400 --> 0:14:51.480
<v Speaker 1>during the pregnancy, Think about the type of technology we had,

0:14:51.760 --> 0:14:55.160
<v Speaker 1>Like now we're really used to apps and social and

0:14:55.440 --> 0:14:57.240
<v Speaker 1>like none of this existed, by the way, people didn't

0:14:57.240 --> 0:14:58.080
<v Speaker 1>even text twenty.

0:14:57.960 --> 0:15:00.680
<v Speaker 2>Years like your baby is the size of a RAS right.

0:15:00.760 --> 0:15:04.000
<v Speaker 1>All this we had websites like this right, which were

0:15:04.120 --> 0:15:07.240
<v Speaker 1>like very ugly and flexible, hard to navigate, and there

0:15:07.240 --> 0:15:10.160
<v Speaker 1>weren't like there weren't the tools and resources that we

0:15:10.240 --> 0:15:13.760
<v Speaker 1>have today. So I was like navigating this this experience

0:15:14.280 --> 0:15:16.800
<v Speaker 1>literally talking to people like hey, like with the best

0:15:16.840 --> 0:15:20.640
<v Speaker 1>practitioner for this and who's best practitioner for that thing?

0:15:20.720 --> 0:15:23.920
<v Speaker 1>And so I was like writing this down by hand, okay,

0:15:24.800 --> 0:15:27.640
<v Speaker 1>which would all become like my first book, Mama Glow.

0:15:27.760 --> 0:15:30.359
<v Speaker 1>All of these like kind of findings around my pregnancy

0:15:31.120 --> 0:15:34.360
<v Speaker 1>became that book. But in this time, there was not

0:15:34.400 --> 0:15:36.120
<v Speaker 1>the same you could navigate it in the same that

0:15:36.240 --> 0:15:39.640
<v Speaker 1>we do now, And so I had a you know,

0:15:40.040 --> 0:15:42.600
<v Speaker 1>like a sort of like signal go off, like hey,

0:15:42.840 --> 0:15:44.640
<v Speaker 1>like we could make this easier for people.

0:15:44.920 --> 0:15:45.960
<v Speaker 6>Being from California.

0:15:46.040 --> 0:15:49.200
<v Speaker 1>I wanted to do like a very natural I wanted

0:15:49.200 --> 0:15:51.360
<v Speaker 1>to do like a home like environment.

0:15:51.400 --> 0:15:52.480
<v Speaker 6>I didn't want to do a home.

0:15:52.320 --> 0:15:55.760
<v Speaker 1>Birth because where I lived with my son's father, if

0:15:55.800 --> 0:15:58.160
<v Speaker 1>you know anything about New York City, the house was

0:15:58.200 --> 0:16:01.080
<v Speaker 1>way too small. It was not happening, and I didn't

0:16:01.080 --> 0:16:04.680
<v Speaker 1>feel comfortable there. So there was a birth center. He

0:16:04.800 --> 0:16:07.520
<v Speaker 1>was living at too to Too West twenty third Street,

0:16:07.840 --> 0:16:09.520
<v Speaker 1>and there was a birth center on to to Too

0:16:09.560 --> 0:16:12.040
<v Speaker 1>West fourteenth. So the numerology for me was like all

0:16:12.040 --> 0:16:15.040
<v Speaker 1>the way lining up and where he was going to

0:16:15.120 --> 0:16:19.560
<v Speaker 1>be born. It was right next door to a club

0:16:19.720 --> 0:16:22.400
<v Speaker 1>that we used to go to called Nell's that became

0:16:22.480 --> 0:16:25.480
<v Speaker 1>Two Eyes, that became the Darby. So my son thinks

0:16:25.480 --> 0:16:27.920
<v Speaker 1>he was born in a nightclub and he became a DJ.

0:16:28.040 --> 0:16:29.920
<v Speaker 1>So like, all this is money, way he might be right.

0:16:30.040 --> 0:16:32.080
<v Speaker 1>So yeah, so that was like.

0:16:32.040 --> 0:16:32.920
<v Speaker 2>The whole thing, right.

0:16:33.000 --> 0:16:35.080
<v Speaker 1>So I so I get to deliver in this birth

0:16:35.160 --> 0:16:39.120
<v Speaker 1>center and I had you know, and I don't want

0:16:39.120 --> 0:16:40.880
<v Speaker 1>to get too deep into extented, we'll talk more, but

0:16:40.920 --> 0:16:43.240
<v Speaker 1>like I had this really transformative event and I had,

0:16:43.640 --> 0:16:46.120
<v Speaker 1>you know, an out of body experience with a birth,

0:16:46.280 --> 0:16:50.640
<v Speaker 1>and it was transcendent and at the time, I was like,

0:16:50.680 --> 0:16:53.840
<v Speaker 1>wait a minute, Like people don't talk about this. They

0:16:53.880 --> 0:16:56.360
<v Speaker 1>talk about like the pain, and they talk about like

0:16:56.960 --> 0:17:00.800
<v Speaker 1>just birth being something that like incapacitates them or makes

0:17:00.800 --> 0:17:04.600
<v Speaker 1>them feel like less less powerful, And for me, I

0:17:04.600 --> 0:17:08.400
<v Speaker 1>felt more empowered. I felt like I stepped into this

0:17:08.480 --> 0:17:10.919
<v Speaker 1>other realm of myself. I felt my ego shed and

0:17:10.960 --> 0:17:15.520
<v Speaker 1>on the other side, this new woman emerges and I

0:17:15.560 --> 0:17:19.040
<v Speaker 1>felt like, you know, this new sense of power, you know,

0:17:19.720 --> 0:17:21.960
<v Speaker 1>And so I was like, oh yeah, Like nobody said

0:17:21.960 --> 0:17:24.879
<v Speaker 1>my ancestors were going to show up to the birth right.

0:17:25.240 --> 0:17:29.159
<v Speaker 1>And so my experience was one where it was so

0:17:29.359 --> 0:17:34.680
<v Speaker 1>transformative in a positive way that I felt compelled right

0:17:34.800 --> 0:17:37.960
<v Speaker 1>to move in the direction I was already doing women's health,

0:17:37.960 --> 0:17:42.000
<v Speaker 1>but really move in direction of service in birth work,

0:17:42.040 --> 0:17:45.159
<v Speaker 1>more specifically around doulah care. And I did not have

0:17:45.200 --> 0:17:47.520
<v Speaker 1>a doula present, but I did have my best friend

0:17:48.119 --> 0:17:50.200
<v Speaker 1>at the time who became my son's godmother, who's now

0:17:50.600 --> 0:17:52.200
<v Speaker 1>a really big obg I n in DC.

0:17:53.040 --> 0:17:54.520
<v Speaker 6>She was there, my son's.

0:17:54.200 --> 0:17:54.920
<v Speaker 4>Father was there.

0:17:55.000 --> 0:17:57.359
<v Speaker 1>I had like my midwife family members. It was like

0:17:57.400 --> 0:17:59.520
<v Speaker 1>a party, and my son's birth it was like too

0:17:59.520 --> 0:18:01.919
<v Speaker 1>many people. So I did not need a doula, but

0:18:02.160 --> 0:18:05.120
<v Speaker 1>I had to. And then I also had, like, you know,

0:18:05.200 --> 0:18:11.440
<v Speaker 1>this this transmission of ancestral wisdom and a knowledge transfer

0:18:11.440 --> 0:18:14.320
<v Speaker 1>that came through the ancestral plane in the birth. So

0:18:14.440 --> 0:18:17.840
<v Speaker 1>I felt accompanied, I felt covered, you know, So for me,

0:18:18.800 --> 0:18:22.480
<v Speaker 1>that's like what was the origin? Right, And within twenty

0:18:22.480 --> 0:18:24.720
<v Speaker 1>minutes of my son's birth, I said to everybody in

0:18:24.720 --> 0:18:28.560
<v Speaker 1>the room, I have to I have to help other

0:18:28.600 --> 0:18:30.960
<v Speaker 1>women through this. I have to help because nobody said

0:18:30.960 --> 0:18:31.439
<v Speaker 1>it would be this.

0:18:31.880 --> 0:18:32.200
<v Speaker 2>I help.

0:18:32.400 --> 0:18:34.879
<v Speaker 1>I have to help preserve this, this this moment for

0:18:35.000 --> 0:18:36.880
<v Speaker 1>people like whatever it is supposed to be for them,

0:18:36.880 --> 0:18:38.000
<v Speaker 1>but I have to help protect it.

0:18:38.440 --> 0:18:39.800
<v Speaker 2>And I knew that, and I.

0:18:39.800 --> 0:18:42.280
<v Speaker 1>Was able to say that lucidly while I was high

0:18:42.280 --> 0:18:43.800
<v Speaker 1>after my son's birth, right, which is.

0:18:43.720 --> 0:18:45.240
<v Speaker 6>A total high, which we'll talk about more.

0:18:45.280 --> 0:18:49.760
<v Speaker 1>But I felt this overwhelming sense of euphoria when he

0:18:49.840 --> 0:18:51.440
<v Speaker 1>was born, right, But I was able to be lucid

0:18:51.520 --> 0:18:56.199
<v Speaker 1>enough to say that, yeah.

0:18:54.560 --> 0:18:55.920
<v Speaker 4>Wow, that's amazing.

0:18:58.119 --> 0:19:01.280
<v Speaker 5>You know, I never always referred to birth as a

0:19:01.359 --> 0:19:04.119
<v Speaker 5>rite of passage. It is, and granted my you know,

0:19:04.240 --> 0:19:05.520
<v Speaker 5>I was in a hospital. I didn't want to be

0:19:05.520 --> 0:19:06.840
<v Speaker 5>able to do it at home. It didn't work out

0:19:06.880 --> 0:19:10.240
<v Speaker 5>that way. But I've never heard anyone say, like my

0:19:10.720 --> 0:19:12.600
<v Speaker 5>no one told me my ancestors are going to be present,

0:19:13.160 --> 0:19:15.280
<v Speaker 5>and like that makes so much sense, right, Like we're

0:19:15.320 --> 0:19:18.280
<v Speaker 5>literally opening up the portal. Yeah, so of course we

0:19:18.280 --> 0:19:21.399
<v Speaker 5>would have easier contact with the other side. Yes, but

0:19:21.440 --> 0:19:23.280
<v Speaker 5>we don't even think that way because you know, there's

0:19:23.320 --> 0:19:25.840
<v Speaker 5>always there's all this fear about the pain that we're

0:19:25.840 --> 0:19:27.880
<v Speaker 5>going to So there's all we were just like thinking about, Fuck,

0:19:27.920 --> 0:19:28.600
<v Speaker 5>this is gonna hurt.

0:19:28.640 --> 0:19:29.800
<v Speaker 4>I I be able to get through this? Am I

0:19:29.800 --> 0:19:30.320
<v Speaker 4>gonna make it?

0:19:30.359 --> 0:19:31.920
<v Speaker 5>But it's like you don't really realize like this is

0:19:31.960 --> 0:19:35.199
<v Speaker 5>an opportunity to kind of have those clear downloads and

0:19:35.320 --> 0:19:39.840
<v Speaker 5>have that that that plane of conversation with your ancestors

0:19:39.880 --> 0:19:42.879
<v Speaker 5>and to really be like, YO, help me out, you know.

0:19:43.080 --> 0:19:47.200
<v Speaker 5>But like that's so beautiful even then? Is it because

0:19:47.200 --> 0:19:49.240
<v Speaker 5>you were in like in the health space that it

0:19:49.320 --> 0:19:52.320
<v Speaker 5>even dawned on you to have a birth at a

0:19:52.359 --> 0:19:54.520
<v Speaker 5>birthing center, Because twenty one years ago, I could imagine

0:19:54.560 --> 0:19:55.560
<v Speaker 5>that's not very popular.

0:19:56.280 --> 0:20:00.320
<v Speaker 1>Yeah, you know, I knew I wanted to have and

0:20:00.440 --> 0:20:02.840
<v Speaker 1>out of hospital experience because I'm not a person who

0:20:03.560 --> 0:20:07.320
<v Speaker 1>likes hospitals and so and when I was going for

0:20:07.440 --> 0:20:11.040
<v Speaker 1>my care Prenatalie. I was seeing I went to Columbia

0:20:11.040 --> 0:20:12.640
<v Speaker 1>Presbyterian because I was like, oh, I get I went

0:20:12.640 --> 0:20:14.280
<v Speaker 1>to Columbia. I guess I should go there, you know.

0:20:14.440 --> 0:20:18.320
<v Speaker 1>And it was I was like this care is backwards,

0:20:18.400 --> 0:20:21.560
<v Speaker 1>like they're not. And I had an amazing Muslim midwife

0:20:21.960 --> 0:20:24.600
<v Speaker 1>we called her Umi. She was awesome, but I was like,

0:20:25.119 --> 0:20:26.879
<v Speaker 1>so and she was telling me how stuff was going

0:20:26.920 --> 0:20:28.159
<v Speaker 1>to go down. I was like, this is not my

0:20:28.320 --> 0:20:32.160
<v Speaker 1>this is not my place. And so my son's father

0:20:32.359 --> 0:20:34.640
<v Speaker 1>we were walking across fourteenth. He's like, we should pop

0:20:34.680 --> 0:20:36.000
<v Speaker 1>into this place. And I was like, you think they

0:20:36.000 --> 0:20:38.240
<v Speaker 1>would take our insurance? Like you think He's like, let's

0:20:38.240 --> 0:20:41.000
<v Speaker 1>just go in. And so we went inside and they

0:20:41.000 --> 0:20:44.879
<v Speaker 1>were like, come do a like a basically kind of

0:20:44.920 --> 0:20:47.800
<v Speaker 1>like an orientation kind of and like open house kind

0:20:47.840 --> 0:20:49.840
<v Speaker 1>of thing. So we went to the open house and

0:20:49.880 --> 0:20:52.680
<v Speaker 1>then they just basically share with you how they run

0:20:52.720 --> 0:20:55.480
<v Speaker 1>the birth center. And it's like you have full autonomy,

0:20:55.720 --> 0:20:56.879
<v Speaker 1>you know, and sovereignty.

0:20:57.040 --> 0:20:57.920
<v Speaker 6>So you walk in.

0:20:59.320 --> 0:21:02.359
<v Speaker 1>When you do yours, you take your own weight, you

0:21:02.520 --> 0:21:05.600
<v Speaker 1>do your own you test your urine so you'd like

0:21:05.640 --> 0:21:07.639
<v Speaker 1>pee over a strip and then you basically check to

0:21:07.680 --> 0:21:09.800
<v Speaker 1>see like if there's protein present and things like that,

0:21:09.840 --> 0:21:12.920
<v Speaker 1>you report it on your notes by yourself, and then

0:21:13.520 --> 0:21:16.040
<v Speaker 1>and you take your own weight and record that and

0:21:16.119 --> 0:21:18.400
<v Speaker 1>then you I'm trying to think that for something else

0:21:18.440 --> 0:21:20.160
<v Speaker 1>you would do, but those are the main two things

0:21:20.160 --> 0:21:22.119
<v Speaker 1>you would do. And then the midwife would come into

0:21:22.160 --> 0:21:23.680
<v Speaker 1>the room and see you, and you would be looking

0:21:23.720 --> 0:21:25.880
<v Speaker 1>at your chart. You had access to your chart anytime.

0:21:25.920 --> 0:21:28.280
<v Speaker 1>I could like be in the world and be like, oh,

0:21:28.320 --> 0:21:29.440
<v Speaker 1>I want to see what's in my chart, and I

0:21:29.480 --> 0:21:32.960
<v Speaker 1>could walk in there, go behind the console, grab my.

0:21:33.000 --> 0:21:33.960
<v Speaker 2>Chart, read it.

0:21:34.200 --> 0:21:36.360
<v Speaker 1>They gave you a full copy of all your medical

0:21:36.400 --> 0:21:38.720
<v Speaker 1>records as soon as you had your baby as well,

0:21:39.040 --> 0:21:41.040
<v Speaker 1>so it was like it wasn't no, like it's like,

0:21:41.119 --> 0:21:43.200
<v Speaker 1>it's my information. Why is it taking me three weeks

0:21:43.240 --> 0:21:44.359
<v Speaker 1>to get like medical records?

0:21:44.440 --> 0:21:44.600
<v Speaker 4>Right?

0:21:45.200 --> 0:21:49.240
<v Speaker 1>So it was just like full openness and transparency. They

0:21:49.280 --> 0:21:51.879
<v Speaker 1>make you do twenty one hours of education before you

0:21:51.920 --> 0:21:54.280
<v Speaker 1>deliver there so that you actually are not in a

0:21:54.320 --> 0:21:57.760
<v Speaker 1>space of being afraid, right, So, because if you don't

0:21:57.760 --> 0:22:00.800
<v Speaker 1>have the education or you don't have the support, then

0:22:00.920 --> 0:22:03.560
<v Speaker 1>you don't realize that, Yeah, birth is an opportunity to

0:22:03.600 --> 0:22:06.359
<v Speaker 1>hold hands with God, to dance, right, and to be

0:22:06.600 --> 0:22:10.520
<v Speaker 1>in a cosmic dance, to be in the space of

0:22:11.040 --> 0:22:14.879
<v Speaker 1>where your body actually creates all of the medicine that

0:22:14.920 --> 0:22:18.680
<v Speaker 1>you need right to get you through. And as you said,

0:22:19.000 --> 0:22:24.000
<v Speaker 1>birthing rights really allow us the opportunity to separate from

0:22:24.359 --> 0:22:28.680
<v Speaker 1>our normal station in life, right, to pull away, right

0:22:29.160 --> 0:22:34.520
<v Speaker 1>to prepare to actually undergo transformation. Right, So move from

0:22:34.560 --> 0:22:37.680
<v Speaker 1>the preliminal space to the liminal and then postliminal when

0:22:37.720 --> 0:22:38.120
<v Speaker 1>we come on.

0:22:38.080 --> 0:22:38.640
<v Speaker 6>The other side.

0:22:38.680 --> 0:22:41.399
<v Speaker 1>So you literally do go through an arc that is

0:22:41.440 --> 0:22:46.919
<v Speaker 1>about progression and growth and also transformation. It is like

0:22:46.960 --> 0:22:50.280
<v Speaker 1>how we see any life cycle. Like butterflies too, right.

0:22:50.400 --> 0:22:54.360
<v Speaker 1>You see how they start as caterpillars, right, and then

0:22:54.440 --> 0:22:56.960
<v Speaker 1>one day they begin to meditate on what it would

0:22:57.040 --> 0:23:01.080
<v Speaker 1>be to become and they stop eating and they spin

0:23:01.280 --> 0:23:05.000
<v Speaker 1>a chrysalis and they stay there and they literally dissolve

0:23:05.600 --> 0:23:10.240
<v Speaker 1>right symbolically but also also physically right, physically and symbolically

0:23:10.280 --> 0:23:16.320
<v Speaker 1>resolve a dissolve, and then something else is spun inside right,

0:23:16.359 --> 0:23:21.400
<v Speaker 1>and something else is created, and then something else emerges. Right,

0:23:21.720 --> 0:23:24.240
<v Speaker 1>And so they move from that from one plane to

0:23:24.720 --> 0:23:26.280
<v Speaker 1>the next. And if you see where they were when

0:23:26.320 --> 0:23:29.240
<v Speaker 1>they started, it's nothing like they were on the other side.

0:23:29.320 --> 0:23:32.360
<v Speaker 1>It's like they have something else, It's not just wings.

0:23:33.080 --> 0:23:35.959
<v Speaker 1>When they emerge, they have something else too, And so

0:23:36.280 --> 0:23:39.960
<v Speaker 1>same for us when we emerge from this person who

0:23:40.040 --> 0:23:43.320
<v Speaker 1>is moving through their regular station in life and then

0:23:43.560 --> 0:23:48.840
<v Speaker 1>feels now the calling to birth. It's time, right, And

0:23:48.880 --> 0:23:51.159
<v Speaker 1>it's really the mother and the baby's spirit that decides

0:23:51.200 --> 0:23:53.800
<v Speaker 1>when it's time to be born, right, And so then

0:23:54.280 --> 0:23:58.040
<v Speaker 1>you feel this overcoming you. You feel that it's time,

0:23:58.080 --> 0:24:00.320
<v Speaker 1>so you start to move out. So people do things

0:24:00.359 --> 0:24:03.160
<v Speaker 1>like take maternity leave, or they start cleaning. We see

0:24:03.200 --> 0:24:07.600
<v Speaker 1>things like like the nest thing, right, you start cleaning

0:24:07.640 --> 0:24:15.080
<v Speaker 1>everything like crazy and right right, that is the body

0:24:15.160 --> 0:24:20.040
<v Speaker 1>preparing to separate, right, preparing to separate. And then because

0:24:20.080 --> 0:24:22.399
<v Speaker 1>you can't relax if things, if you don't feel like

0:24:22.520 --> 0:24:25.720
<v Speaker 1>everything's in place right, So then you can separate and

0:24:25.760 --> 0:24:30.040
<v Speaker 1>you can actually go into this spiritual plane where all

0:24:30.200 --> 0:24:33.080
<v Speaker 1>of that work is happening, where you dissolve an ego

0:24:33.680 --> 0:24:36.240
<v Speaker 1>and this new version of yourself is ready to emerge

0:24:36.280 --> 0:24:39.160
<v Speaker 1>and carry you to the other side. But while you're here,

0:24:39.800 --> 0:24:42.919
<v Speaker 1>right in the liminal space, you have an opportunity to

0:24:43.160 --> 0:24:48.200
<v Speaker 1>access healing, to access wisdom, to touch and reach back

0:24:48.240 --> 0:24:50.480
<v Speaker 1>and grab things that you need to carry to the

0:24:50.520 --> 0:24:54.400
<v Speaker 1>other side, right, which we call sankofa reaching back right.

0:24:54.720 --> 0:24:57.040
<v Speaker 1>And so we so we grab those things we need

0:24:57.119 --> 0:24:58.800
<v Speaker 1>and we carry them to the other side.

0:24:59.160 --> 0:25:00.520
<v Speaker 6>And and with the us.

0:25:00.640 --> 0:25:06.960
<v Speaker 1>We're like we're like covered, right, we have actual like caretakers,

0:25:07.000 --> 0:25:10.119
<v Speaker 1>we have like our ancestors who carry us to the

0:25:10.160 --> 0:25:13.760
<v Speaker 1>other side. And what is happening that disrupts this process

0:25:14.280 --> 0:25:18.399
<v Speaker 1>is our current medical model, our current birthing practices and

0:25:18.440 --> 0:25:22.199
<v Speaker 1>birthing culture in the West and particularly in the United States,

0:25:22.240 --> 0:25:25.639
<v Speaker 1>disrupts all of the systems that actually support us taking

0:25:26.240 --> 0:25:30.760
<v Speaker 1>having birthing rights right. And so so for many people,

0:25:30.920 --> 0:25:35.120
<v Speaker 1>instead of feeling safety and dignity and belonging and transcendence

0:25:35.720 --> 0:25:41.120
<v Speaker 1>and self discovery and opening and pleasure and all that's

0:25:41.200 --> 0:25:44.200
<v Speaker 1>available to us that's actually supposed to be available to us,

0:25:44.359 --> 0:25:49.440
<v Speaker 1>we feel afraid. We feel you know, indignity, we suffer,

0:25:49.600 --> 0:25:55.240
<v Speaker 1>we feel unheard, we feel like you know, we feel pain.

0:25:56.119 --> 0:25:56.399
<v Speaker 6>Right.

0:25:57.000 --> 0:26:02.000
<v Speaker 1>And so what I t and help people to connect

0:26:02.040 --> 0:26:05.919
<v Speaker 1>to is that living memory, right, like that this is

0:26:05.960 --> 0:26:10.480
<v Speaker 1>actually in ourselves. And this is also we know how

0:26:10.520 --> 0:26:13.960
<v Speaker 1>to birth, but also we know how to caretake right

0:26:14.080 --> 0:26:15.760
<v Speaker 1>as a community, we know how to take care of

0:26:15.800 --> 0:26:18.040
<v Speaker 1>each other. If you're birthing, I know how to show up,

0:26:18.119 --> 0:26:19.520
<v Speaker 1>just like you know how. We all know how to

0:26:19.560 --> 0:26:23.439
<v Speaker 1>show up. And it's our right, it's our birthright to

0:26:23.560 --> 0:26:26.439
<v Speaker 1>have that support and to feel that safety net. And

0:26:26.520 --> 0:26:29.600
<v Speaker 1>what is being denied us it's not. You know, we're

0:26:29.600 --> 0:26:32.199
<v Speaker 1>in a maternal health crisis in this country. But what

0:26:32.280 --> 0:26:34.159
<v Speaker 1>I hate that we focus on so much is like

0:26:34.480 --> 0:26:36.960
<v Speaker 1>we want people like we want black women to survive.

0:26:37.000 --> 0:26:40.479
<v Speaker 1>I want black women to fucking thrive through birthing, not

0:26:40.760 --> 0:26:43.119
<v Speaker 1>I want them to feel like when they come out

0:26:43.840 --> 0:26:49.400
<v Speaker 1>like stomping their feet and shouting and laughing and feeling

0:26:49.680 --> 0:26:53.240
<v Speaker 1>whole and not feeling like something was taken away, which

0:26:53.240 --> 0:26:55.960
<v Speaker 1>so many of us feel. And we can't get that.

0:26:55.960 --> 0:26:59.080
<v Speaker 1>That is, you only have one birthday. The rest are anniversaries.

0:27:00.280 --> 0:27:02.520
<v Speaker 1>So we have to get birth right. And we deserve

0:27:03.440 --> 0:27:08.720
<v Speaker 1>to birth in sanctity and to feel safety and dignity

0:27:08.760 --> 0:27:12.080
<v Speaker 1>and to be seen in our power as we become mothers.

0:27:12.520 --> 0:27:16.600
<v Speaker 1>We deserve that we are owed that. And so what

0:27:16.760 --> 0:27:21.199
<v Speaker 1>is happening right now is not just horrifying because it

0:27:21.320 --> 0:27:23.560
<v Speaker 1>means that many of us don't make it out alive,

0:27:24.240 --> 0:27:27.000
<v Speaker 1>but also those of us who survive, look at what

0:27:27.040 --> 0:27:29.479
<v Speaker 1>it does because how you birth also you carry that

0:27:29.560 --> 0:27:33.360
<v Speaker 1>experience into how you live. And so until we can

0:27:33.520 --> 0:27:36.680
<v Speaker 1>unpack the pain, you know of what we carry from

0:27:37.480 --> 0:27:42.280
<v Speaker 1>the morning of an experience that was denied us or

0:27:42.320 --> 0:27:45.680
<v Speaker 1>that we didn't have, is that many of us don't

0:27:45.720 --> 0:27:48.080
<v Speaker 1>have the opportunity to cry.

0:27:48.400 --> 0:27:49.720
<v Speaker 4>I know, I.

0:27:51.640 --> 0:27:54.720
<v Speaker 3>Feel really emotional because I'm like, wow, I really did

0:27:54.760 --> 0:27:55.240
<v Speaker 3>fuck up.

0:27:55.400 --> 0:27:57.919
<v Speaker 4>I should have called you.

0:27:57.840 --> 0:28:02.480
<v Speaker 3>I didn't have that experience, and I had everything opposite

0:28:02.480 --> 0:28:04.920
<v Speaker 3>of that, and I did feel robbed, and I still

0:28:05.000 --> 0:28:10.919
<v Speaker 3>feel obviously hurt by my experience, and that is not

0:28:11.359 --> 0:28:14.280
<v Speaker 3>I did not have that transformational experience. I wanted that

0:28:14.400 --> 0:28:17.000
<v Speaker 3>like my Intuitively I knew that that's what I was

0:28:17.040 --> 0:28:20.240
<v Speaker 3>capable of, but I was denied that. I was told

0:28:20.280 --> 0:28:23.439
<v Speaker 3>I was wrong over and over again. And then like,

0:28:23.960 --> 0:28:27.200
<v Speaker 3>you know, it's the same story. Like people listening right now,

0:28:27.240 --> 0:28:30.159
<v Speaker 3>you've been through this exact story, maybe even worse than me,

0:28:31.040 --> 0:28:37.240
<v Speaker 3>and hearing like the power and the beauty of what

0:28:37.400 --> 0:28:41.320
<v Speaker 3>birth is like. I don't know if I'll ever experience

0:28:41.440 --> 0:28:43.320
<v Speaker 3>that again. I don't know if I'm going to have

0:28:43.360 --> 0:28:44.360
<v Speaker 3>another child again.

0:28:44.720 --> 0:28:45.640
<v Speaker 2>And you know I.

0:28:47.240 --> 0:28:47.400
<v Speaker 4>Am.

0:28:47.680 --> 0:28:50.800
<v Speaker 3>I love my baby and I love. I'm happy that

0:28:50.880 --> 0:28:53.600
<v Speaker 3>she's healthy. But that's really what they say, is like,

0:28:53.800 --> 0:28:55.640
<v Speaker 3>as long as they're healthy, that's all that matters. It's

0:28:55.680 --> 0:28:58.000
<v Speaker 3>just gaslighting, by the way, and that's and that's literally

0:28:58.040 --> 0:29:00.400
<v Speaker 3>what I was fed over and over again when ever

0:29:00.480 --> 0:29:04.880
<v Speaker 3>I shared what my wants were and my needs were,

0:29:04.920 --> 0:29:06.400
<v Speaker 3>and that I was selfish and.

0:29:06.320 --> 0:29:08.280
<v Speaker 5>That all you want is a healthy baby. All we

0:29:08.320 --> 0:29:10.080
<v Speaker 5>want out of this is a healthy baby.

0:29:10.240 --> 0:29:14.240
<v Speaker 1>That's gaslighting because if I say to you, well, you

0:29:14.280 --> 0:29:17.840
<v Speaker 1>know at least this, it's like, but what about what

0:29:17.960 --> 0:29:20.800
<v Speaker 1>I feel? What about how it was made to feel?

0:29:21.200 --> 0:29:24.760
<v Speaker 1>It's okay, obviously we're happy a baby is safe, but

0:29:24.880 --> 0:29:27.480
<v Speaker 1>how you were made to feel in the process matters,

0:29:27.920 --> 0:29:31.760
<v Speaker 1>because why tears are coming now is because how you

0:29:31.800 --> 0:29:33.680
<v Speaker 1>were made to feel in the process, that you were

0:29:33.720 --> 0:29:37.160
<v Speaker 1>not seen right, that you were not held in your vulnerability.

0:29:37.760 --> 0:29:41.000
<v Speaker 1>And so if someone had honored you, imagine if you

0:29:41.120 --> 0:29:42.640
<v Speaker 1>had the outcome that you had.

0:29:43.200 --> 0:29:44.160
<v Speaker 6>But along the.

0:29:44.160 --> 0:29:48.200
<v Speaker 1>Way, people checked in and looked in your eyes and

0:29:48.280 --> 0:29:50.920
<v Speaker 1>laid on hands and asked if you were okay, and

0:29:50.960 --> 0:29:53.239
<v Speaker 1>what could we do to make it more comfortable? And

0:29:53.320 --> 0:29:56.360
<v Speaker 1>are you okay now? And is everything better? And how

0:29:56.360 --> 0:29:59.800
<v Speaker 1>are you feeling and is this enough? And like just

0:30:00.000 --> 0:30:01.240
<v Speaker 1>little things is a temperature?

0:30:01.280 --> 0:30:04.280
<v Speaker 6>Okay? Would you like a blanket? Can I just wipe

0:30:04.320 --> 0:30:05.640
<v Speaker 6>your tears?

0:30:06.040 --> 0:30:06.200
<v Speaker 4>Right?

0:30:06.240 --> 0:30:08.280
<v Speaker 6>Can I give you some water? Do you want tea?

0:30:09.120 --> 0:30:13.760
<v Speaker 1>Like if they were just kind, even if the outcome right,

0:30:13.880 --> 0:30:16.080
<v Speaker 1>if you weren't going to change the outcome, if the

0:30:16.120 --> 0:30:18.000
<v Speaker 1>things that happened along the way, if the way you

0:30:18.040 --> 0:30:21.040
<v Speaker 1>were treated along the way right, because how what you're

0:30:21.040 --> 0:30:25.400
<v Speaker 1>recalling is treatment right. And so we internalize how we're

0:30:25.400 --> 0:30:27.600
<v Speaker 1>made to feel, which is why so many of us,

0:30:27.600 --> 0:30:30.320
<v Speaker 1>if we think about like our childhoods and things that

0:30:30.360 --> 0:30:32.640
<v Speaker 1>we're resolving as adults or trying to resolve as adults,

0:30:32.800 --> 0:30:34.880
<v Speaker 1>it was how somebody made us feel. Somebody says something

0:30:34.920 --> 0:30:38.080
<v Speaker 1>and it sat inside and now we're working it out

0:30:38.200 --> 0:30:38.760
<v Speaker 1>as adults.

0:30:38.840 --> 0:30:39.880
<v Speaker 4>Right, So it's like.

0:30:41.080 --> 0:30:45.480
<v Speaker 1>That the feeling and what I seek to protect is

0:30:45.520 --> 0:30:48.760
<v Speaker 1>actually your memory, like the memory of the birth experience.

0:30:48.800 --> 0:30:51.080
<v Speaker 1>To me is what a doula's job is is to

0:30:51.080 --> 0:30:53.760
<v Speaker 1>protect the memory so that when you tell the story,

0:30:54.360 --> 0:30:56.720
<v Speaker 1>I am concerned with how you would tell the story,

0:30:57.120 --> 0:31:00.400
<v Speaker 1>Like that's actually my job, not just obviously to make

0:31:00.440 --> 0:31:03.720
<v Speaker 1>sure everything goes well. And you know, and doula for

0:31:03.880 --> 0:31:07.000
<v Speaker 1>those who want to know, because I know a lot

0:31:07.040 --> 0:31:10.600
<v Speaker 1>of you have been listening all month about birth, badass birthing,

0:31:10.720 --> 0:31:14.080
<v Speaker 1>so I'm sure you're aware. But doulah's are non clinical

0:31:14.080 --> 0:31:17.760
<v Speaker 1>care providers providing emotional support and physical support and education

0:31:17.800 --> 0:31:20.640
<v Speaker 1>and advocacy and partner support if you're a partner present.

0:31:21.000 --> 0:31:24.080
<v Speaker 1>But also how I see it is that we are

0:31:24.120 --> 0:31:30.240
<v Speaker 1>also keepers of your birth memory, and so we need

0:31:30.280 --> 0:31:32.800
<v Speaker 1>to be thinking about how to design a space and

0:31:32.840 --> 0:31:37.840
<v Speaker 1>a safety net and a container for you to have

0:31:38.360 --> 0:31:39.800
<v Speaker 1>a transcendent experience.

0:31:39.920 --> 0:31:40.880
<v Speaker 2>But also.

0:31:42.400 --> 0:31:46.640
<v Speaker 1>And also we are there to think through how you

0:31:46.800 --> 0:31:49.880
<v Speaker 1>will come on to the other side and talk about

0:31:49.880 --> 0:31:53.400
<v Speaker 1>this experience, how you will share your birth story. I'm

0:31:53.400 --> 0:31:58.200
<v Speaker 1>concerned with that, and so for me, I would be thinking,

0:31:59.480 --> 0:32:02.720
<v Speaker 1>you know, in working with you all, like okay, talking

0:32:02.760 --> 0:32:07.480
<v Speaker 1>through your desires and wishes and also your fears and

0:32:07.480 --> 0:32:12.000
<v Speaker 1>all these things, and designing a space right and tools

0:32:12.040 --> 0:32:14.640
<v Speaker 1>that you could be using to help carry you through

0:32:14.640 --> 0:32:18.719
<v Speaker 1>a process. And then even if we have an experience,

0:32:18.800 --> 0:32:21.640
<v Speaker 1>it is not go as planned. Also, processing the birth

0:32:21.680 --> 0:32:24.680
<v Speaker 1>experience is very important, right Coming on the other side

0:32:24.680 --> 0:32:28.440
<v Speaker 1>and actually having adequate space to emotionally process is so

0:32:28.560 --> 0:32:31.680
<v Speaker 1>key and that's also denied us because like you said,

0:32:31.680 --> 0:32:34.600
<v Speaker 1>it's well, at least baby is healthy. So let's move on,

0:32:34.680 --> 0:32:37.080
<v Speaker 1>pump up the breast milk and right, like it's just

0:32:37.080 --> 0:32:39.560
<v Speaker 1>like's keep on moving, get out, Yeah, let's keep it

0:32:39.600 --> 0:32:45.480
<v Speaker 1>moving instead of wait a minute, a mother was just born. Right,

0:32:46.200 --> 0:32:48.680
<v Speaker 1>And so if we think about how we treat babies,

0:32:49.000 --> 0:32:51.360
<v Speaker 1>we don't leave them alone. We pick them up, we're

0:32:51.360 --> 0:32:54.680
<v Speaker 1>feeding them every to hour, changing diapers. Like somebody's always

0:32:54.680 --> 0:32:57.320
<v Speaker 1>with an infant. They are never left alone. Somebody should

0:32:57.320 --> 0:33:02.040
<v Speaker 1>always be with you in idiot after care. You should

0:33:02.040 --> 0:33:05.240
<v Speaker 1>be not just observed by a physician. You need to

0:33:05.240 --> 0:33:07.680
<v Speaker 1>be with community, and you need to be in a

0:33:07.720 --> 0:33:11.240
<v Speaker 1>safe space where you can process and eat and rest

0:33:11.640 --> 0:33:18.320
<v Speaker 1>and reflect and right and move through the postpartum rights. Right,

0:33:19.000 --> 0:33:22.200
<v Speaker 1>that's also being denied. So because we have one in

0:33:22.280 --> 0:33:24.160
<v Speaker 1>four women going back to work ten days after having

0:33:24.160 --> 0:33:27.720
<v Speaker 1>a baby in this country, we not get in that space, right,

0:33:27.800 --> 0:33:30.080
<v Speaker 1>And then we have people who had babies in a

0:33:30.160 --> 0:33:35.400
<v Speaker 1>pandemic isolated, right, we didn't get that space. So it's

0:33:35.520 --> 0:33:39.240
<v Speaker 1>very important what you're surfacing now because maybe you weren't

0:33:39.240 --> 0:33:43.160
<v Speaker 1>able to do it then, right, And it's important that

0:33:43.720 --> 0:33:49.719
<v Speaker 1>you're making space for these conversations because it's healing community.

0:33:49.800 --> 0:33:52.080
<v Speaker 1>It's healing people who are listening, but it's also like

0:33:52.120 --> 0:33:56.560
<v Speaker 1>a gift for you, right to like surface up the

0:33:56.640 --> 0:33:57.960
<v Speaker 1>emotions and the.

0:33:59.800 --> 0:34:01.160
<v Speaker 6>Yeah and the and.

0:34:01.080 --> 0:34:07.840
<v Speaker 1>The uh, the raw you know feelings right that maybe

0:34:07.920 --> 0:34:10.359
<v Speaker 1>the right people weren't there to tend to, but we're

0:34:10.360 --> 0:34:12.080
<v Speaker 1>in community now and so we can hold you.

0:34:12.560 --> 0:34:14.560
<v Speaker 4>Thank you, yeah, thank you.

0:34:14.920 --> 0:34:18.799
<v Speaker 5>I'm so grateful for your your perspective, like just you

0:34:18.880 --> 0:34:22.600
<v Speaker 5>sharing in that way, because with like, while you were sharing,

0:34:22.680 --> 0:34:26.960
<v Speaker 5>I'm just like, duh, you know, Like birth is a

0:34:27.000 --> 0:34:31.960
<v Speaker 5>spiritual experience, absolutely, and we've obviously medicalized it so much

0:34:32.200 --> 0:34:35.319
<v Speaker 5>that I think unfortunately it's like the gas lighting is

0:34:35.400 --> 0:34:39.800
<v Speaker 5>so severe, especially in the United States, is that it begins.

0:34:40.280 --> 0:34:48.120
<v Speaker 5>It's the disempowerment from pregnancy to birth is really designed

0:34:48.560 --> 0:34:52.400
<v Speaker 5>to make women shut the fuck up. It's really designed

0:34:52.480 --> 0:34:55.080
<v Speaker 5>for you not to even think that it's supposed to

0:34:55.120 --> 0:34:57.799
<v Speaker 5>be that. It's designed so that you don't understand your

0:34:57.800 --> 0:35:00.120
<v Speaker 5>power when you leave, because it's easier to control a

0:35:00.200 --> 0:35:03.359
<v Speaker 5>woman who's not empowered. And like I didn't even think

0:35:03.400 --> 0:35:05.400
<v Speaker 5>about that, Like when you're discussing how you can go

0:35:05.440 --> 0:35:07.960
<v Speaker 5>into your birthing center and grab your chart and see

0:35:08.000 --> 0:35:10.239
<v Speaker 5>what the fuck they're writing about you. I'm thinking, what

0:35:10.239 --> 0:35:12.239
<v Speaker 5>the fuck did they write on that goddamn folder that

0:35:12.280 --> 0:35:12.919
<v Speaker 5>I've never seen?

0:35:13.680 --> 0:35:15.880
<v Speaker 4>Why are you holding? Can you turn that bitch around?

0:35:16.760 --> 0:35:17.880
<v Speaker 4>What is on that paper?

0:35:18.120 --> 0:35:18.480
<v Speaker 6>Yeah?

0:35:18.520 --> 0:35:21.320
<v Speaker 5>But it's like we are so accustomed to a certain

0:35:21.360 --> 0:35:22.120
<v Speaker 5>type of treatment.

0:35:22.400 --> 0:35:25.760
<v Speaker 4>We're so accustomed to line trust well yeah, and we're.

0:35:25.600 --> 0:35:28.399
<v Speaker 5>So accustomed to just saying okay, oh well, oh, only

0:35:28.400 --> 0:35:30.520
<v Speaker 5>my baby's supposed to be healthy. Like it's like the

0:35:30.520 --> 0:35:32.319
<v Speaker 5>beginning of as soon as you give birth, like, oh

0:35:32.320 --> 0:35:35.360
<v Speaker 5>where's your baby at? Like, fuck, you don't mind the

0:35:35.400 --> 0:35:38.680
<v Speaker 5>fact that I ushered the baby through. But it's like

0:35:38.760 --> 0:35:45.640
<v Speaker 5>the the the grooming of your disconnection with yourself. Yes,

0:35:45.960 --> 0:35:49.360
<v Speaker 5>and it begins so early, and they're like, we know better,

0:35:49.680 --> 0:35:52.680
<v Speaker 5>you don't. It's like a training and forgetting your intuition.

0:35:53.120 --> 0:35:55.520
<v Speaker 5>And the craziest part is is like there's nothing, there's

0:35:55.600 --> 0:35:59.479
<v Speaker 5>no role needing of your intuition and your power more

0:35:59.560 --> 0:36:03.200
<v Speaker 5>than being a mother. So when you begin the journey

0:36:03.239 --> 0:36:07.759
<v Speaker 5>that way, it makes you feel insecure in becoming a mother,

0:36:08.320 --> 0:36:10.239
<v Speaker 5>and it makes you be like, maybe stay in a

0:36:10.280 --> 0:36:12.359
<v Speaker 5>relationship that doesn't serve you anymore.

0:36:12.040 --> 0:36:14.160
<v Speaker 4>Because you're like, okay, because you've already.

0:36:13.880 --> 0:36:17.320
<v Speaker 5>Just laid down and let it, let it happen to you,

0:36:17.320 --> 0:36:20.400
<v Speaker 5>you know. And it's just like, even I'm thinking about you,

0:36:20.440 --> 0:36:25.120
<v Speaker 5>and you're like, Adula is a shaman. You are spiritually

0:36:25.280 --> 0:36:28.880
<v Speaker 5>ushering me through a spiritual experience. And it's like, just

0:36:28.880 --> 0:36:33.320
<v Speaker 5>like people travel to Peru to go get go do ayahuasca.

0:36:32.680 --> 0:36:34.319
<v Speaker 4>Or whatever they're doing over there. You know.

0:36:34.880 --> 0:36:36.560
<v Speaker 5>You You're like, I want to be with someone who

0:36:36.560 --> 0:36:39.000
<v Speaker 5>knows what they're doing, because this is a spiritual experience

0:36:39.000 --> 0:36:41.320
<v Speaker 5>that I'm you know, investing in because I'm trying to

0:36:41.320 --> 0:36:44.600
<v Speaker 5>get a certain result. But birth is that spiritual experience,

0:36:45.360 --> 0:36:47.680
<v Speaker 5>you know what I mean. The Dula is that shaman,

0:36:47.840 --> 0:36:50.320
<v Speaker 5>and like your birthplace is the altar.

0:36:50.800 --> 0:36:54.160
<v Speaker 1>But I want to add to that, you are the shaman.

0:36:54.440 --> 0:36:59.480
<v Speaker 1>You are the shamans. You are the shaman. Let that

0:36:59.719 --> 0:37:02.320
<v Speaker 1>sit in there for a second. You are the shaman.

0:37:03.320 --> 0:37:07.640
<v Speaker 1>Thank you Latham. You guys, there is so much more

0:37:07.719 --> 0:37:10.359
<v Speaker 1>to this episode. If you want to hear the rest

0:37:10.360 --> 0:37:13.320
<v Speaker 1>of this episode, it's about forty five minutes longer.

0:37:13.840 --> 0:37:14.840
<v Speaker 2>Head over to Patreon.

0:37:14.880 --> 0:37:17.560
<v Speaker 7>Now, you do not want to miss all the gems,

0:37:17.719 --> 0:37:22.440
<v Speaker 7>all of the knowledge drop by Latham and just more sharing,

0:37:22.520 --> 0:37:26.920
<v Speaker 7>more honesty and if you feel like this episode resonates

0:37:26.920 --> 0:37:29.800
<v Speaker 7>with you now, I want to encourage you to please

0:37:29.920 --> 0:37:32.200
<v Speaker 7>please go to Patreon right now and listen to the

0:37:32.280 --> 0:37:36.480
<v Speaker 7>rest of this episode. Patreon dot com backslash Good Moms,

0:37:36.680 --> 0:37:40.200
<v Speaker 7>Bad Choices. The link is in this episode description. Thank you,

0:37:40.520 --> 0:37:44.520
<v Speaker 7>Thank you Latham for this true, true reminder of our power.

0:37:44.840 --> 0:37:46.799
<v Speaker 7>So let's wrap up this episode from here.

0:37:48.120 --> 0:37:49.239
<v Speaker 2>Urgency and efficiency.

0:37:49.400 --> 0:37:56.799
<v Speaker 8>Urgency Inefficiency, Yeah, yeah, yes, well Latham, can you thank

0:37:56.800 --> 0:37:59.120
<v Speaker 8>you so much for coming on our show and taking

0:37:59.200 --> 0:37:59.880
<v Speaker 8>the time.

0:37:59.719 --> 0:38:02.160
<v Speaker 2>To chat with us. Can you tell our tribe where

0:38:02.160 --> 0:38:02.839
<v Speaker 2>they can find you?

0:38:03.239 --> 0:38:08.320
<v Speaker 1>Yes, y'all just come to if you're in the social land,

0:38:09.520 --> 0:38:12.600
<v Speaker 1>I'm on Instagram at Glo Maven It's g l O

0:38:12.840 --> 0:38:16.200
<v Speaker 1>W M A V E N. And then at Mama

0:38:16.200 --> 0:38:18.520
<v Speaker 1>Glow is on Instagram. You can go to Momaglow dot com.

0:38:18.520 --> 0:38:21.120
<v Speaker 1>If you're interested in doula, like if you want to

0:38:21.120 --> 0:38:23.760
<v Speaker 1>become a doula, if you want to find a doula,

0:38:24.400 --> 0:38:27.480
<v Speaker 1>if you want to advance your careers doula, you can

0:38:27.480 --> 0:38:30.279
<v Speaker 1>come there. And we also, I do want to say

0:38:30.280 --> 0:38:34.680
<v Speaker 1>this which is important for people nationwide. We provide dual services,

0:38:34.680 --> 0:38:38.359
<v Speaker 1>but also for people who cannot afford We do have

0:38:38.480 --> 0:38:44.279
<v Speaker 1>many programs, especially for women of color, black birthing people specifically,

0:38:44.360 --> 0:38:47.840
<v Speaker 1>we have programs that have no income requirement. Just if

0:38:47.880 --> 0:38:51.080
<v Speaker 1>you would like a doula and you just want somebody

0:38:51.080 --> 0:38:55.440
<v Speaker 1>to help you through this process, if you're wherever you're located.

0:38:56.000 --> 0:38:58.920
<v Speaker 1>But we we have like bigger programs in like cities

0:38:58.960 --> 0:39:02.920
<v Speaker 1>like New York, LA, Miami, ME, Atlanta, and New Orleans

0:39:03.520 --> 0:39:07.480
<v Speaker 1>in d C. But we service everywhere. So reach out

0:39:07.520 --> 0:39:09.319
<v Speaker 1>to us if you are looking for a doula and

0:39:09.360 --> 0:39:12.120
<v Speaker 1>you need that support and that handholding, because we want

0:39:12.120 --> 0:39:14.680
<v Speaker 1>to make sure that everybody has that access. And then

0:39:14.719 --> 0:39:18.719
<v Speaker 1>if you are in school, okay, if you want to

0:39:18.719 --> 0:39:22.120
<v Speaker 1>do dula school and you've like moved on in life

0:39:22.200 --> 0:39:27.239
<v Speaker 1>and you're like in your next iteration of your I

0:39:27.280 --> 0:39:30.759
<v Speaker 1>don't know next career path that you want to potentially

0:39:30.760 --> 0:39:33.440
<v Speaker 1>be a doula. We have public based programs and if

0:39:33.440 --> 0:39:37.399
<v Speaker 1>you're in the university, you can take my course at Brown.

0:39:37.719 --> 0:39:38.360
<v Speaker 6>In the spring.

0:39:39.120 --> 0:39:43.600
<v Speaker 1>I just taught it last spring, but you could you

0:39:43.600 --> 0:39:47.920
<v Speaker 1>could join me there at around University where I'm you're

0:39:47.960 --> 0:39:50.400
<v Speaker 1>professor of the practice is Gender and sexuality studies.

0:39:50.600 --> 0:39:52.799
<v Speaker 6>Yeah, Professor Thomas here to serve you.

0:39:53.160 --> 0:39:54.960
<v Speaker 1>So love to see y'all if you're if you're up

0:39:55.000 --> 0:39:56.920
<v Speaker 1>at if you're up at Brown, I'll see you in

0:39:56.920 --> 0:40:00.959
<v Speaker 1>the springtime. But otherwise catch me on these inn streets.

0:40:02.880 --> 0:40:05.400
<v Speaker 3>And want to make sure to link all of Latham's

0:40:05.440 --> 0:40:10.040
<v Speaker 3>information in this episode description. Make sure you come check

0:40:10.120 --> 0:40:13.040
<v Speaker 3>us out October twenty First, we have our live show

0:40:13.200 --> 0:40:17.399
<v Speaker 3>in La y'all, Confessions of a Good Mom. So come

0:40:17.480 --> 0:40:20.080
<v Speaker 3>hang out with your girls, come turn up, you need

0:40:20.120 --> 0:40:23.319
<v Speaker 3>that night off, Drop them babies off, drop babies, come

0:40:23.320 --> 0:40:26.200
<v Speaker 3>with your girls, come with your man, come with your wife, whatever.

0:40:27.560 --> 0:40:31.719
<v Speaker 3>And we're going to be at the Teagram Ballroom. And uh,

0:40:32.160 --> 0:40:36.040
<v Speaker 3>we have a few spots left for our retreat next year,

0:40:36.239 --> 0:40:42.280
<v Speaker 3>next summer in Costa Rica, July twenty twenty twoenty twenty four.

0:40:43.080 --> 0:40:47.960
<v Speaker 3>So you have plenty plenty of time to invest in

0:40:48.000 --> 0:40:48.600
<v Speaker 3>this retreat.

0:40:49.920 --> 0:40:51.440
<v Speaker 4>It's invest in your rest.

0:40:51.360 --> 0:40:54.799
<v Speaker 3>Invest in your rest right you invest in your disconnection

0:40:54.960 --> 0:40:57.160
<v Speaker 3>and reconnection to yourself.

0:40:58.600 --> 0:40:59.040
<v Speaker 2>It is a.

0:40:59.000 --> 0:41:02.400
<v Speaker 3>Beautiful, beautiful experience that Meila and I have curated for

0:41:02.440 --> 0:41:05.280
<v Speaker 3>you guys. You can click the link check out our reviews.

0:41:06.000 --> 0:41:10.759
<v Speaker 3>We five stars. Baby, make sure you go, h subscribe

0:41:10.760 --> 0:41:15.120
<v Speaker 3>to our YouTube channel. I'm wearing our friends line. It's

0:41:15.160 --> 0:41:18.960
<v Speaker 3>called Vintage Souls, female founded line based here in La.

0:41:19.040 --> 0:41:21.720
<v Speaker 3>If you like my outfit, check her out at Vintage

0:41:21.760 --> 0:41:25.200
<v Speaker 3>souls dot com. Yep, yeah, just look at Vintage Souls

0:41:25.200 --> 0:41:26.080
<v Speaker 3>And what's the discount code.

0:41:26.080 --> 0:41:28.480
<v Speaker 4>We got good Moms for thirty percent.

0:41:28.160 --> 0:41:30.239
<v Speaker 3>Of Good Moms and this is a luxury brand, so

0:41:30.239 --> 0:41:31.719
<v Speaker 3>you're gonna want to use that thirty off.

0:41:31.760 --> 0:41:32.560
<v Speaker 2>Girl.

0:41:32.800 --> 0:41:36.480
<v Speaker 5>Shout out to Valley Girl Vintage who supplied these vintage

0:41:36.480 --> 0:41:37.400
<v Speaker 5>pants that I'm wearing.

0:41:38.040 --> 0:41:43.560
<v Speaker 2>Hard rip and uh, we'll catch you guys next week.

0:41:44.080 --> 0:42:05.840
<v Speaker 9>Bye, La Suspo, Ellen J.

0:42:06.480 --> 0:42:18.280
<v Speaker 5>Solo, BAA Recorder, Lalos and Elas pashm