1 00:00:00,800 --> 00:00:04,160 Speaker 1: The Best Bits of the week with Morgan, Part one. 2 00:00:04,080 --> 00:00:07,160 Speaker 2: Behind a scene with a member of the show. 3 00:00:09,039 --> 00:00:12,399 Speaker 1: It's an interesting best Bits this weekend because Amy's joining me. 4 00:00:12,480 --> 00:00:18,840 Speaker 2: Hey, Amy, Hi'm Morgan. Snow Snop snow Apocalypse where they calling. 5 00:00:18,640 --> 00:00:21,200 Speaker 1: It the Snowmageddon is where we're at. 6 00:00:21,400 --> 00:00:22,960 Speaker 2: So snow we're getting. 7 00:00:23,320 --> 00:00:25,440 Speaker 1: It's caused some chaos in all of our lives. So 8 00:00:25,480 --> 00:00:28,560 Speaker 1: we are recording currently virtually over zoom, just trying to 9 00:00:28,560 --> 00:00:31,560 Speaker 1: fit things in schedules. So I just know that we're 10 00:00:31,560 --> 00:00:35,080 Speaker 1: coming from both of our homes at this moment. Are 11 00:00:35,120 --> 00:00:38,199 Speaker 1: you feeling more prepared for this weekend? Because by the 12 00:00:38,240 --> 00:00:41,080 Speaker 1: time this airs and people are listening to it, we're 13 00:00:41,120 --> 00:00:43,240 Speaker 1: gonna have it here whatever is hitting mess. 14 00:00:43,720 --> 00:00:50,120 Speaker 2: Yeah, I'm prepared. I think I have everything. Chargers to 15 00:00:50,320 --> 00:00:54,680 Speaker 2: charge your phone. I think it's already charged enough to 16 00:00:54,800 --> 00:00:57,520 Speaker 2: charge your phone ten times without needing electricity. 17 00:00:58,480 --> 00:01:01,240 Speaker 1: Okay, is this like one of the those portable chargers 18 00:01:01,280 --> 00:01:03,680 Speaker 1: that are really you know, hold the charge for a 19 00:01:03,720 --> 00:01:04,200 Speaker 1: long time. 20 00:01:04,720 --> 00:01:07,480 Speaker 2: Yes, but it's like big. This isn't one you would 21 00:01:07,480 --> 00:01:09,520 Speaker 2: like take with you turn advent and keep in your purse. 22 00:01:10,400 --> 00:01:12,000 Speaker 1: Oh you make like the big Mama. 23 00:01:12,640 --> 00:01:15,959 Speaker 2: Yeah, like it'll charge your phone ten ten full charges? 24 00:01:17,080 --> 00:01:19,080 Speaker 1: Why why did you? Why do you have one of those? 25 00:01:19,840 --> 00:01:23,679 Speaker 2: I got it for this to be prepared. Oh they 26 00:01:23,720 --> 00:01:26,720 Speaker 2: were on on Amazon now just at the store. 27 00:01:29,440 --> 00:01:31,959 Speaker 1: It is funny to watch, Like the grocery shopping that 28 00:01:31,959 --> 00:01:35,800 Speaker 1: I've done, the panic buying is kind of crazy. And honestly, 29 00:01:35,840 --> 00:01:38,480 Speaker 1: when I was there, I wasn't panicked because I was like, 30 00:01:38,520 --> 00:01:41,000 Speaker 1: I know what I'm getting, I need this recipe, you know, 31 00:01:41,160 --> 00:01:45,000 Speaker 1: no big deal. But then you see everybody else panicking, 32 00:01:45,200 --> 00:01:47,440 Speaker 1: and it almost like makes you want to panic more 33 00:01:47,520 --> 00:01:51,000 Speaker 1: because you feel like, maybe I'm not panicking enough. 34 00:01:52,680 --> 00:01:56,440 Speaker 2: Uh yeah, I feel pretty good. I got a checklist 35 00:01:56,520 --> 00:01:58,720 Speaker 2: and I feel pretty good, So I'm not gonna let 36 00:01:58,720 --> 00:02:03,000 Speaker 2: other people's panic panic more. I think I'm I think 37 00:02:03,040 --> 00:02:05,280 Speaker 2: I have plenty at least, let's hope, I mean, and 38 00:02:05,320 --> 00:02:07,800 Speaker 2: it's going to be what three days if that, that 39 00:02:07,840 --> 00:02:08,760 Speaker 2: we might be stuck. 40 00:02:10,240 --> 00:02:13,079 Speaker 1: Hopefully, it depends on these low temperatures and how long 41 00:02:13,160 --> 00:02:15,520 Speaker 1: they stick around. Because I don't know about you, but 42 00:02:15,720 --> 00:02:18,480 Speaker 1: like where I'm at in the neighborhood that I am, 43 00:02:18,960 --> 00:02:21,080 Speaker 1: the snow trucks aren't going to come over here and 44 00:02:21,200 --> 00:02:23,520 Speaker 1: take out the neighborhood. So as long as that ice 45 00:02:23,600 --> 00:02:26,200 Speaker 1: is there and it's not getting melted by the outside, 46 00:02:26,520 --> 00:02:27,440 Speaker 1: I'm stuck here. 47 00:02:28,880 --> 00:02:31,840 Speaker 2: I have four boxes of thin mints, so that's all 48 00:02:31,880 --> 00:02:34,200 Speaker 2: you need. I'll feel pretty good about that. I mean, 49 00:02:34,240 --> 00:02:36,480 Speaker 2: I have other groceries too, but I'm like, oh, my girl, 50 00:02:36,560 --> 00:02:39,120 Speaker 2: Scout cookie order arrived just in time. 51 00:02:40,120 --> 00:02:42,200 Speaker 1: I did buy some ingredients so I could like test 52 00:02:42,240 --> 00:02:45,240 Speaker 1: out some baking recipes in case I am stuck at 53 00:02:45,240 --> 00:02:46,000 Speaker 1: home for a while. 54 00:02:47,560 --> 00:02:50,720 Speaker 2: But okay, yes, I keep thinking like, we're not going 55 00:02:50,800 --> 00:02:53,880 Speaker 2: to have electricity, so as long as we're stuck with ice, 56 00:02:53,960 --> 00:02:56,760 Speaker 2: but you have electricity, you'll be able to bake. Yes, 57 00:02:56,840 --> 00:02:57,880 Speaker 2: in my mind that. 58 00:02:58,440 --> 00:03:02,000 Speaker 1: We don't waste electricity, really thinking that like that can't happen. 59 00:03:02,919 --> 00:03:05,600 Speaker 2: Yeah, So that's why I'm prepared for that with my charger, 60 00:03:05,680 --> 00:03:06,280 Speaker 2: you know what I mean. 61 00:03:06,600 --> 00:03:08,720 Speaker 1: So I am. I do have my little lantern, so 62 00:03:08,800 --> 00:03:11,679 Speaker 1: we're there. So all that to say, there's just everybody's 63 00:03:11,720 --> 00:03:14,280 Speaker 1: prepping for what feels like doomsday in a way, but 64 00:03:14,400 --> 00:03:17,359 Speaker 1: it's just now m my getting So anyways, I want 65 00:03:17,400 --> 00:03:20,040 Speaker 1: to talk about some peak adulthood moments because I really 66 00:03:20,080 --> 00:03:23,280 Speaker 1: feel like and what age, maybe do you feel like 67 00:03:23,280 --> 00:03:24,960 Speaker 1: this hit for you? Amy? But I feel like I've 68 00:03:25,040 --> 00:03:27,480 Speaker 1: kind of hit peak adulthood where I kind of finally 69 00:03:27,480 --> 00:03:30,400 Speaker 1: am starting to really have a handle on being an adult. 70 00:03:32,200 --> 00:03:34,440 Speaker 2: For me, it was probably delayed. I mean, you've been 71 00:03:35,120 --> 00:03:40,680 Speaker 2: single longer. I got married at twenty five. My brain 72 00:03:41,080 --> 00:03:44,480 Speaker 2: was just fully developing at that point because now we 73 00:03:44,520 --> 00:03:48,040 Speaker 2: know that's around the age that that happens. Uh, And 74 00:03:48,680 --> 00:03:56,640 Speaker 2: I got divorced at forty one, so probably then took 75 00:03:56,680 --> 00:03:58,720 Speaker 2: a year to come in to just so I don't know, 76 00:03:58,800 --> 00:04:02,200 Speaker 2: forty two, forty three, about to turn forty five. In 77 00:04:02,240 --> 00:04:05,480 Speaker 2: the last few years I really had to fully develop 78 00:04:06,200 --> 00:04:09,520 Speaker 2: and because in my marriage there were so many things 79 00:04:09,560 --> 00:04:12,840 Speaker 2: I didn't have to do because he did them, and 80 00:04:12,880 --> 00:04:15,560 Speaker 2: that's just how it was so okay. 81 00:04:15,600 --> 00:04:17,240 Speaker 1: So then this is gonna be fun to talk about 82 00:04:17,240 --> 00:04:19,640 Speaker 1: because these are just some kind of fun things that 83 00:04:19,720 --> 00:04:22,600 Speaker 1: I feel like have really like sent me into adulthood recently. 84 00:04:22,720 --> 00:04:26,360 Speaker 1: One of them is now how I continue to like 85 00:04:26,400 --> 00:04:29,880 Speaker 1: really sustain my friendships and my relationships with people is 86 00:04:29,880 --> 00:04:33,120 Speaker 1: that I have walk friends and I have aaron friends 87 00:04:33,440 --> 00:04:35,080 Speaker 1: where if we're going to get to hang out, it's 88 00:04:35,120 --> 00:04:36,840 Speaker 1: either we're going on a walk because like I need 89 00:04:36,839 --> 00:04:38,680 Speaker 1: to walk the dog, or we're going to go run 90 00:04:38,800 --> 00:04:40,640 Speaker 1: errands together because we both need to run errands, and 91 00:04:40,680 --> 00:04:43,479 Speaker 1: that's the only time that we have. Have you gotten 92 00:04:43,480 --> 00:04:45,120 Speaker 1: to this point yet with your friendships? 93 00:04:46,279 --> 00:04:51,560 Speaker 2: Well, I have calendar friendships. I feel like this was 94 00:04:51,600 --> 00:04:53,920 Speaker 2: a big phase in life. A couple of years ago, 95 00:04:54,120 --> 00:04:56,960 Speaker 2: some girlfriends and I just intentionally started putting something on 96 00:04:57,000 --> 00:05:01,640 Speaker 2: the calendar quarterly. So it wasn't let's try to get 97 00:05:01,640 --> 00:05:06,520 Speaker 2: together every week or even once a month, like we knew. 98 00:05:07,760 --> 00:05:12,000 Speaker 2: Once multiple kids get into the mix, so then there 99 00:05:12,200 --> 00:05:14,479 Speaker 2: comes a point where pretty much everybody starts to get married, 100 00:05:14,520 --> 00:05:16,800 Speaker 2: and then everybody starts of kids, and then everybody has 101 00:05:16,839 --> 00:05:20,839 Speaker 2: their careers and then they're like, oh, okay, well the 102 00:05:20,920 --> 00:05:23,800 Speaker 2: adult thing here would be to schedule out a quarterly 103 00:05:24,200 --> 00:05:28,760 Speaker 2: lunch or dinner, and so that felt very peak adult. 104 00:05:29,560 --> 00:05:32,080 Speaker 1: Do you guys still do that quarterly? Is it still 105 00:05:32,120 --> 00:05:33,720 Speaker 1: part of your guys's plans? 106 00:05:34,080 --> 00:05:38,200 Speaker 2: Yes, and the we haven't been successful at it every quarter, 107 00:05:38,720 --> 00:05:43,039 Speaker 2: but the we still have group texts and we still 108 00:05:43,080 --> 00:05:46,800 Speaker 2: try to make it happen. So while we haven't been 109 00:05:46,800 --> 00:05:51,479 Speaker 2: successful every quarter, it still happens. That makes sense, Like 110 00:05:51,480 --> 00:05:53,680 Speaker 2: we're still in communication about it. It's still happening. But 111 00:05:53,800 --> 00:05:56,800 Speaker 2: our quarters have gotten off because the three months have 112 00:05:56,880 --> 00:05:59,760 Speaker 2: shifted a little bit, and then we have but we 113 00:05:59,800 --> 00:06:02,360 Speaker 2: have grace and patience and understanding, which I think that's 114 00:06:02,400 --> 00:06:06,760 Speaker 2: also adult friendships is knowing not to take it personally 115 00:06:06,920 --> 00:06:10,200 Speaker 2: when someone can't get back to you right away or 116 00:06:10,640 --> 00:06:12,760 Speaker 2: they're not able to come to the thing that's been 117 00:06:12,800 --> 00:06:15,200 Speaker 2: on the calendar for two months, because things come up 118 00:06:15,200 --> 00:06:18,480 Speaker 2: and life happens, and we have that space for each 119 00:06:18,520 --> 00:06:22,599 Speaker 2: other to know that we have stuff going on in 120 00:06:22,600 --> 00:06:27,080 Speaker 2: our lives. And yeah, because you know, immature friendships, I 121 00:06:27,080 --> 00:06:29,080 Speaker 2: guess if that's how that we're going to categorize them, 122 00:06:29,240 --> 00:06:33,480 Speaker 2: is adult and then immature is there is a lot 123 00:06:33,520 --> 00:06:35,599 Speaker 2: of that tension and pressure and not that you shouldn't 124 00:06:35,640 --> 00:06:38,479 Speaker 2: prioritize and you can't have your feelings hurt or you 125 00:06:38,520 --> 00:06:41,839 Speaker 2: can't be disappointed. I guess feelings hurt. I'll take that 126 00:06:41,880 --> 00:06:44,440 Speaker 2: out of play because your feelings really shouldn't be hurt. 127 00:06:44,480 --> 00:06:47,920 Speaker 2: If it's a valid reason why your friend cannot make it. 128 00:06:48,480 --> 00:06:51,320 Speaker 1: That's fair and that is definitely a part of adulthood too, 129 00:06:51,320 --> 00:06:55,000 Speaker 1: which and that's why we started, like randomly, if one 130 00:06:55,040 --> 00:06:57,040 Speaker 1: of us is walking, we're like, hey, if you're available, 131 00:06:57,040 --> 00:06:59,200 Speaker 1: come join or Hey, I got to go run to 132 00:06:59,240 --> 00:07:01,200 Speaker 1: the grocery store. You want to come? And it started 133 00:07:01,320 --> 00:07:05,440 Speaker 1: becoming like at least a chance for connection instead of 134 00:07:06,160 --> 00:07:08,760 Speaker 1: we felt like even we still put things on calendars 135 00:07:08,760 --> 00:07:10,560 Speaker 1: and we'll plan things out in advance, but it was 136 00:07:10,640 --> 00:07:12,880 Speaker 1: like it felt like every time we were getting together, 137 00:07:12,920 --> 00:07:14,720 Speaker 1: we had to have the full catchup of like, Okay, 138 00:07:14,760 --> 00:07:17,560 Speaker 1: what happened to you since I've seen you last? And 139 00:07:17,880 --> 00:07:20,200 Speaker 1: so we started doing this like err and friend thing 140 00:07:20,240 --> 00:07:23,280 Speaker 1: where we run errands together because it became more about 141 00:07:23,280 --> 00:07:26,400 Speaker 1: like integrating into our everyday life. And I don't feel 142 00:07:26,400 --> 00:07:29,160 Speaker 1: like I was like, oh, I haven't seen you for 143 00:07:29,280 --> 00:07:32,240 Speaker 1: six months, but I, by the way, like I got engaged, 144 00:07:32,280 --> 00:07:33,720 Speaker 1: you know what I mean, Like just it felt like 145 00:07:33,800 --> 00:07:37,080 Speaker 1: such a drastic thing. And so aaron Friends have become 146 00:07:37,360 --> 00:07:40,120 Speaker 1: my new normal recently, and it feels like that has 147 00:07:40,880 --> 00:07:44,400 Speaker 1: really thrown me into adulthood and maybe that's still college Morgan. 148 00:07:45,480 --> 00:07:48,240 Speaker 2: No, I like Aaron's friends. I have walk friends for sure. 149 00:07:50,000 --> 00:07:54,440 Speaker 2: Dad definitely is probably my number one way of seeing people. 150 00:07:56,480 --> 00:08:00,480 Speaker 2: But Aaron's I might have to try that one. Although 151 00:08:00,840 --> 00:08:03,120 Speaker 2: I run less errands because of delivery. 152 00:08:03,960 --> 00:08:06,800 Speaker 1: That's fair, that's fair. And I did like it definitely 153 00:08:06,800 --> 00:08:08,720 Speaker 1: had to turn into like the things that only you 154 00:08:08,720 --> 00:08:11,080 Speaker 1: can go and do, and I started forcing myself a 155 00:08:11,120 --> 00:08:12,760 Speaker 1: little bit more to shop more in person, so I 156 00:08:12,840 --> 00:08:16,200 Speaker 1: did have more opportunity for that, but I do still 157 00:08:16,200 --> 00:08:19,520 Speaker 1: buy a lot on Amazon, which leads me into another 158 00:08:19,520 --> 00:08:23,000 Speaker 1: peak part of adulthood. You know how there's like all 159 00:08:23,000 --> 00:08:25,600 Speaker 1: these drink contractions in things that you just never know 160 00:08:25,680 --> 00:08:29,120 Speaker 1: exists until somebody like leads you on to them. Well, 161 00:08:29,200 --> 00:08:31,800 Speaker 1: that was the case with a garlic presser. So I've 162 00:08:31,800 --> 00:08:34,480 Speaker 1: been like mincing my garlic with a knife and like 163 00:08:34,600 --> 00:08:38,480 Speaker 1: really going hard. And the other day my fiance's sister 164 00:08:38,920 --> 00:08:41,880 Speaker 1: wanted like saw us doing this and was like, you 165 00:08:41,920 --> 00:08:44,240 Speaker 1: need a garlic presser. Your life is going to be changed, 166 00:08:44,880 --> 00:08:46,720 Speaker 1: and she was not wrong. I bought one and it 167 00:08:46,760 --> 00:08:50,240 Speaker 1: has drastically improved my kitchen experience. Did you even know 168 00:08:50,280 --> 00:08:50,880 Speaker 1: those existed? 169 00:08:51,240 --> 00:08:53,079 Speaker 2: I knew they existed, but I don't have one. 170 00:08:53,600 --> 00:08:57,120 Speaker 1: Oh my gosh, if you like bake or cook with garlic, 171 00:08:57,160 --> 00:08:59,600 Speaker 1: this thing is like my new Like it's my new 172 00:08:59,600 --> 00:09:01,599 Speaker 1: favorite toy in the kitchen and I want to just 173 00:09:01,640 --> 00:09:04,480 Speaker 1: put garlic and everything because I can now press garlic 174 00:09:04,559 --> 00:09:06,000 Speaker 1: with like the snap of a finger. 175 00:09:06,800 --> 00:09:09,360 Speaker 2: Oh okay, well off to try that. I just like, yeah, 176 00:09:10,120 --> 00:09:13,079 Speaker 2: chop it up real quick with a knife. Yeah, And 177 00:09:13,240 --> 00:09:17,080 Speaker 2: how do you take the garlic? Do you know? This 178 00:09:17,200 --> 00:09:21,280 Speaker 2: is my favorite way to remove the the this I 179 00:09:21,360 --> 00:09:24,360 Speaker 2: call it the coat, the garlic's coat. You slam it 180 00:09:24,400 --> 00:09:27,680 Speaker 2: down on the uh like the cutting board with your 181 00:09:27,760 --> 00:09:30,559 Speaker 2: knife on top, and then you hit the knife and yes, 182 00:09:30,840 --> 00:09:32,040 Speaker 2: time to take the coat up. 183 00:09:33,000 --> 00:09:35,000 Speaker 1: You know that. That's how I get like some anger 184 00:09:35,040 --> 00:09:37,319 Speaker 1: out sometimes where I just like slam the garlic. 185 00:09:37,400 --> 00:09:40,400 Speaker 2: When I did that, very satisfying, I will say, And 186 00:09:40,400 --> 00:09:42,480 Speaker 2: then I just chopped up chop. So after you do that, 187 00:09:42,600 --> 00:09:44,959 Speaker 2: you put it into the presser and just squeeze it out. Okay, 188 00:09:45,120 --> 00:09:45,400 Speaker 2: you just. 189 00:09:45,400 --> 00:09:47,400 Speaker 1: Squeeze and it's like with one hand, you squeeze and 190 00:09:47,440 --> 00:09:49,640 Speaker 1: it's done. And there's a lot of recipes, especially now 191 00:09:49,640 --> 00:09:52,560 Speaker 1: that I've been making that call for six seven cloves 192 00:09:52,559 --> 00:09:55,040 Speaker 1: of garlic if I'm doubling them, so it just like 193 00:09:55,160 --> 00:09:57,720 Speaker 1: now it takes two seconds instead of what was taking 194 00:09:57,720 --> 00:09:58,680 Speaker 1: me like ten minutes. 195 00:09:59,320 --> 00:10:00,000 Speaker 2: Yeah. 196 00:10:00,280 --> 00:10:02,440 Speaker 1: Do you have any like kitchen itos like this where 197 00:10:02,480 --> 00:10:05,160 Speaker 1: you're like, why have I not been using them my 198 00:10:05,240 --> 00:10:06,480 Speaker 1: whole life? 199 00:10:06,679 --> 00:10:10,480 Speaker 2: I love my salad chopper bowl. It's like a bowl 200 00:10:10,559 --> 00:10:14,240 Speaker 2: and it's like a pizza cutter. That's what it looks like. 201 00:10:14,320 --> 00:10:16,520 Speaker 2: And then you just roll it because I like chopped 202 00:10:16,520 --> 00:10:22,319 Speaker 2: salad chopped way more like you. Just if you think 203 00:10:22,360 --> 00:10:25,040 Speaker 2: it's chopped, keep chopping because that's where I want it. 204 00:10:25,320 --> 00:10:26,120 Speaker 2: And so give. 205 00:10:26,640 --> 00:10:29,280 Speaker 1: Turned me on this because I have one. 206 00:10:29,640 --> 00:10:32,280 Speaker 2: Yeah, I posted about it before. I mean it's been 207 00:10:32,320 --> 00:10:35,720 Speaker 2: a minute since I've shared it, but it's one of 208 00:10:35,720 --> 00:10:39,480 Speaker 2: my favorite things. And I use Itziday your. 209 00:10:39,440 --> 00:10:42,760 Speaker 1: Salad chopper, like the two pizza cutters, not just one. 210 00:10:43,000 --> 00:10:43,640 Speaker 1: Is it like the two? 211 00:10:43,800 --> 00:10:46,840 Speaker 2: The double it's a roller. It's a double and it's 212 00:10:46,880 --> 00:10:49,760 Speaker 2: a roller. Yeah, because some of them are like a handle, 213 00:10:50,120 --> 00:10:52,199 Speaker 2: like a It just you have to roll it. It's 214 00:10:52,200 --> 00:10:54,240 Speaker 2: almost like a half moon and you rock it back 215 00:10:54,280 --> 00:10:56,840 Speaker 2: and forth. This is a roller and I feel like 216 00:10:56,920 --> 00:10:59,480 Speaker 2: that's pretty solid. 217 00:11:00,120 --> 00:11:02,040 Speaker 1: Yeah, you turned me onto this when I first joined 218 00:11:02,040 --> 00:11:03,680 Speaker 1: the show, because I've had this thing for a while 219 00:11:03,720 --> 00:11:06,400 Speaker 1: and I like and I love chop salads like you. 220 00:11:06,520 --> 00:11:09,040 Speaker 1: Anytime I have to eat a salad regularly, I get 221 00:11:09,080 --> 00:11:11,439 Speaker 1: kind of sad because it's just not the same experience. 222 00:11:12,520 --> 00:11:15,760 Speaker 2: Yeah, chop, chop, chop and chopped some more. My son 223 00:11:15,880 --> 00:11:18,240 Speaker 2: is always like, don't you think you've chopped it enough? 224 00:11:18,240 --> 00:11:21,439 Speaker 2: And I'm like, no, douse it, keep chopping. 225 00:11:21,160 --> 00:11:24,040 Speaker 1: Keep going, just get it all mixed. And they're really good, okay. 226 00:11:24,120 --> 00:11:26,760 Speaker 2: Yeah. And I even use the like the Tailor Farms 227 00:11:26,840 --> 00:11:28,960 Speaker 2: chopped salad kits, like it literally says in the bag 228 00:11:29,120 --> 00:11:32,280 Speaker 2: chopped kit, and I chop it more. 229 00:11:34,200 --> 00:11:36,880 Speaker 1: It cannot be chopped enough basically, so you're really you 230 00:11:36,880 --> 00:11:38,800 Speaker 1: would really like the garlic presser because it is like 231 00:11:39,080 --> 00:11:40,840 Speaker 1: completely smashed all. 232 00:11:40,920 --> 00:11:44,800 Speaker 2: But I don't do Yeah, I don't do that much 233 00:11:44,880 --> 00:11:46,800 Speaker 2: car probably because I'm not doing I could see if 234 00:11:46,840 --> 00:11:48,720 Speaker 2: I was doing six or seven, but I'm doing like 235 00:11:49,080 --> 00:11:51,760 Speaker 2: one or two cloves, so it's not that crazy to me. 236 00:11:53,240 --> 00:11:57,160 Speaker 2: And it's definitely cooked. Like do you eat raw garlic ever? No? 237 00:11:57,400 --> 00:11:57,640 Speaker 1: Do you? 238 00:11:57,800 --> 00:12:00,920 Speaker 2: Okay no? But my boyfriend was trying out something for 239 00:12:01,040 --> 00:12:06,880 Speaker 2: his heart that he read and he started take eating 240 00:12:06,960 --> 00:12:12,000 Speaker 2: a raw garlic clove every night, And obviously I didn't 241 00:12:12,000 --> 00:12:13,760 Speaker 2: know he was doing. I'm not with him at night. 242 00:12:14,160 --> 00:12:16,240 Speaker 2: But the next day, like there was a Sunday, I 243 00:12:16,240 --> 00:12:18,720 Speaker 2: met him at church and he walked in with his 244 00:12:18,840 --> 00:12:22,040 Speaker 2: kids and I was already there, and they sat down 245 00:12:22,440 --> 00:12:26,040 Speaker 2: and I was like, what does that smell? And I 246 00:12:26,160 --> 00:12:29,840 Speaker 2: was like, golly, what did y'all eat last night? You know? 247 00:12:30,760 --> 00:12:34,280 Speaker 2: And then I didn't really worry about him and carried 248 00:12:34,320 --> 00:12:37,920 Speaker 2: on whatever. And then the next day he had the 249 00:12:37,960 --> 00:12:41,400 Speaker 2: same smell, and I'm like, what is going on? And 250 00:12:41,400 --> 00:12:43,720 Speaker 2: then I didn't see him for a few days and 251 00:12:43,760 --> 00:12:46,160 Speaker 2: I saw him again and this is the same smell, 252 00:12:47,000 --> 00:12:50,880 Speaker 2: and I said what are you doing? And he's he said, 253 00:12:51,120 --> 00:12:53,200 Speaker 2: I said have you changed? What have you changed? Like 254 00:12:53,640 --> 00:12:56,880 Speaker 2: you never have ever smelled, so like, what are you 255 00:12:56,960 --> 00:13:00,400 Speaker 2: doing differently? I need to know, like garlic onion? What 256 00:13:00,520 --> 00:13:03,480 Speaker 2: is it? And he said, oh, I've been eating one 257 00:13:03,679 --> 00:13:09,640 Speaker 2: raw garlic clove before bed every night. And I was like, well, 258 00:13:09,760 --> 00:13:15,120 Speaker 2: that has got to stop right now. Last night was 259 00:13:15,160 --> 00:13:19,079 Speaker 2: your last clove and he was like, no, I've been 260 00:13:19,080 --> 00:13:22,480 Speaker 2: doing it for this that's going on. So I immediately 261 00:13:22,520 --> 00:13:26,480 Speaker 2: start googling and I send him all this literature on 262 00:13:26,640 --> 00:13:32,200 Speaker 2: how there's no guarantee that the one garlet clove is 263 00:13:32,200 --> 00:13:35,160 Speaker 2: going to do anything. And I said, not only that, 264 00:13:35,240 --> 00:13:37,080 Speaker 2: if you're gonna do it, like, let's just say you 265 00:13:37,200 --> 00:13:40,720 Speaker 2: just have to you need to chase it with yogurt 266 00:13:42,240 --> 00:13:47,520 Speaker 2: or it's either yogurt, a raw apple, because some people 267 00:13:47,559 --> 00:13:52,520 Speaker 2: bake their apples raw apple or fresh mint after you 268 00:13:52,600 --> 00:13:55,480 Speaker 2: eat the garlet clove. I was like, I get it. 269 00:13:55,520 --> 00:13:57,240 Speaker 2: If you want to keep trying for your health and 270 00:13:57,280 --> 00:13:59,400 Speaker 2: whatever's going on with your heart, keep doing that. But 271 00:13:59,520 --> 00:14:02,440 Speaker 2: then I need the yogurt, the apple, and the mint, 272 00:14:02,480 --> 00:14:04,080 Speaker 2: like all three. Just go ahead and chase it with 273 00:14:04,120 --> 00:14:07,200 Speaker 2: all three, because it's what happens. I watched this whole 274 00:14:07,240 --> 00:14:12,160 Speaker 2: YouTube video on garlic, and what's happening Is you think 275 00:14:12,240 --> 00:14:15,679 Speaker 2: it's the it's coming out of like your breath and it's. 276 00:14:15,640 --> 00:14:18,559 Speaker 1: Yeah, well, I would assume he was brushing his teeth though, 277 00:14:18,600 --> 00:14:20,120 Speaker 1: like hopefully that would take care of that. 278 00:14:20,720 --> 00:14:25,680 Speaker 2: But the garlic once something gets in your lungs and 279 00:14:25,720 --> 00:14:29,320 Speaker 2: then in your skin and it's like coming out of you. 280 00:14:29,880 --> 00:14:32,320 Speaker 2: It's just like out of your pores, like out of you, yes, 281 00:14:32,920 --> 00:14:35,840 Speaker 2: out of you, and it's the The YouTube video broke 282 00:14:35,880 --> 00:14:39,080 Speaker 2: down the various chemical compounds of like what's happening. I 283 00:14:39,120 --> 00:14:42,640 Speaker 2: cannot regurgitate it, I don't know, but they gave the 284 00:14:42,800 --> 00:14:46,680 Speaker 2: very scientific reason of all the different ways the garlic 285 00:14:46,920 --> 00:14:54,160 Speaker 2: is forming into different types of gases like threw out 286 00:14:54,240 --> 00:14:57,920 Speaker 2: you and then coming out and I was like this. 287 00:14:58,320 --> 00:15:00,200 Speaker 2: I sent him the YouTube video and I was like, 288 00:15:00,240 --> 00:15:06,520 Speaker 2: this is what is happening, and you trust me if 289 00:15:06,560 --> 00:15:11,160 Speaker 2: I'm smelling it, other people are and like I knew, 290 00:15:11,200 --> 00:15:13,120 Speaker 2: I know the very first I know, the very first 291 00:15:13,120 --> 00:15:15,000 Speaker 2: time I smelled it was that Sunday morning at church 292 00:15:15,000 --> 00:15:16,680 Speaker 2: when they walked in. I instantly was like. 293 00:15:16,800 --> 00:15:19,800 Speaker 1: What, okay, But good on you for like bringing it 294 00:15:19,880 --> 00:15:21,800 Speaker 1: up and saying something, because a lot of people wouldn't 295 00:15:21,840 --> 00:15:23,200 Speaker 1: you know what I mean, like they would just try 296 00:15:23,240 --> 00:15:26,760 Speaker 1: and like skate around it, maybe try and like figure 297 00:15:26,760 --> 00:15:29,400 Speaker 1: out things. Good on you for addressing it head on 298 00:15:29,440 --> 00:15:31,840 Speaker 1: and saying, no, we're gonna, we're gonna take care of this. 299 00:15:32,640 --> 00:15:36,360 Speaker 2: Oh well, it was just so drastically different than like 300 00:15:36,400 --> 00:15:39,840 Speaker 2: I hadn't ever ever. I knew he must be doing 301 00:15:39,920 --> 00:15:44,440 Speaker 2: something very different. And he was an entire garlic clove 302 00:15:44,720 --> 00:15:49,680 Speaker 2: raw at night, just like a little throwing it back. Uh. 303 00:15:50,240 --> 00:15:52,960 Speaker 2: And I'm like, well, now that is oozing out of you, so. 304 00:15:54,480 --> 00:15:56,000 Speaker 1: We're gonna stop the figure Like. 305 00:15:55,960 --> 00:15:57,640 Speaker 2: He stopped it and the smell is gone. 306 00:15:59,320 --> 00:16:01,280 Speaker 1: I'm really happy for you that you know you no 307 00:16:01,320 --> 00:16:05,080 Speaker 1: longer have a girlic smelling boyfriend. Thank you very sorry 308 00:16:05,080 --> 00:16:07,840 Speaker 1: for him, he tried, he tried something new. Okay, we're 309 00:16:07,840 --> 00:16:13,600 Speaker 1: gonna take a quick break. We'll be right back, all right. So, 310 00:16:13,680 --> 00:16:16,640 Speaker 1: I don't know if you've seen in the paparazzi news lately, 311 00:16:16,680 --> 00:16:19,840 Speaker 1: but Adam Sandler was out in public again. He was 312 00:16:19,880 --> 00:16:23,040 Speaker 1: at a restaurant grabbing some quick food, and he was 313 00:16:23,080 --> 00:16:25,640 Speaker 1: in his typical uniform. Which if you think of Adam 314 00:16:25,680 --> 00:16:27,920 Speaker 1: Sandler and sing like spotted out in public, what do 315 00:16:27,960 --> 00:16:29,480 Speaker 1: you what comes to mind? 316 00:16:29,800 --> 00:16:32,880 Speaker 2: Oh, just like some sort of a T shirt or 317 00:16:32,880 --> 00:16:37,200 Speaker 2: hoodie with like basketball shorts and sneakers or something exactly. 318 00:16:37,000 --> 00:16:39,680 Speaker 1: With long socks. It's typically like he has like ankle 319 00:16:39,800 --> 00:16:43,080 Speaker 1: or long socks on the spot on. And so this 320 00:16:43,160 --> 00:16:45,560 Speaker 1: is like what I call Adam Sandler uniform. And you 321 00:16:45,560 --> 00:16:47,560 Speaker 1: see it online people talk about like this is my 322 00:16:47,640 --> 00:16:50,840 Speaker 1: Adam Sandler uniform. And I was thinking about this too, 323 00:16:50,960 --> 00:16:54,160 Speaker 1: and like my my little adulthood lifestyle. Now, what is 324 00:16:54,240 --> 00:16:56,280 Speaker 1: your Adam Sandler uniform? 325 00:16:57,280 --> 00:16:59,200 Speaker 2: Well, I have it on right now. I mean mine's 326 00:16:59,240 --> 00:17:03,080 Speaker 2: either wet set, you know, like a hoodie and sweatpants 327 00:17:03,360 --> 00:17:09,600 Speaker 2: or leggings and a you know, like yoga pants or 328 00:17:09,600 --> 00:17:15,240 Speaker 2: some sort of leggings with a top and sneakers. It's 329 00:17:15,280 --> 00:17:16,080 Speaker 2: either one of those. 330 00:17:16,640 --> 00:17:19,760 Speaker 1: But if you were out and you're getting paparazzi, often 331 00:17:19,840 --> 00:17:22,639 Speaker 1: you'd be caught probably wearing this similar outfit all the time. 332 00:17:22,920 --> 00:17:25,920 Speaker 2: Yeah right now because it's cold for sure, my winter. 333 00:17:26,040 --> 00:17:27,760 Speaker 2: Like if you were to catch me, I am in 334 00:17:27,840 --> 00:17:31,879 Speaker 2: this eighty percent of the time if I'm not like 335 00:17:31,960 --> 00:17:36,000 Speaker 2: at work, so maybe even ninety percent. But it's going 336 00:17:36,080 --> 00:17:40,320 Speaker 2: to be like sweatpants and a hoodie with a long 337 00:17:40,400 --> 00:17:45,520 Speaker 2: coat and sneakers, and that's what I'm like. I just 338 00:17:46,040 --> 00:17:49,399 Speaker 2: walk the dog and I'm going to be if I 339 00:17:49,480 --> 00:17:52,400 Speaker 2: go do anything. I've got to go to a basketball 340 00:17:52,440 --> 00:17:55,760 Speaker 2: game in a little bit, and I'll wear the exact 341 00:17:55,800 --> 00:17:57,600 Speaker 2: I'll wear that like I just wear I put it 342 00:17:57,640 --> 00:17:59,119 Speaker 2: on when I get home from work, no matter what 343 00:17:59,160 --> 00:18:01,000 Speaker 2: I do, whether I'm walking the dog or But the 344 00:18:01,080 --> 00:18:04,080 Speaker 2: coat makes it a little more elevated, if that makes sense, 345 00:18:04,119 --> 00:18:07,119 Speaker 2: because it's like a long note, do you know what 346 00:18:07,200 --> 00:18:09,200 Speaker 2: I mean? It just takes it and then the hood 347 00:18:09,280 --> 00:18:12,320 Speaker 2: pops out of the back. So that's nice. And you 348 00:18:12,320 --> 00:18:17,600 Speaker 2: can either do it with leggings or sweatpants, but either works. 349 00:18:17,960 --> 00:18:21,159 Speaker 1: Your Okay, we have a similar uniform, but my I 350 00:18:21,240 --> 00:18:23,199 Speaker 1: have these pair which I ended up buying them in 351 00:18:23,200 --> 00:18:24,840 Speaker 1: three colors, so I was so obsessed. But do you 352 00:18:24,840 --> 00:18:25,919 Speaker 1: know the brand Zy Supply? 353 00:18:26,600 --> 00:18:26,919 Speaker 2: Yes? 354 00:18:27,400 --> 00:18:30,280 Speaker 1: Okay, So they have this like kind of velvet soft 355 00:18:31,400 --> 00:18:34,800 Speaker 1: like set where they're like these cute comfy pants and 356 00:18:34,840 --> 00:18:37,719 Speaker 1: then these different variations of tops. But their pants are 357 00:18:37,760 --> 00:18:40,040 Speaker 1: like all I wear now, so immediately when I get home, 358 00:18:40,119 --> 00:18:42,040 Speaker 1: I'll put them on. I had to finally wash them 359 00:18:42,119 --> 00:18:44,600 Speaker 1: because I rotate all three of them all the time. 360 00:18:45,000 --> 00:18:46,560 Speaker 1: And then I'll wear like a crew neck with them, 361 00:18:46,560 --> 00:18:48,240 Speaker 1: and much like you, when I go out in public, 362 00:18:48,240 --> 00:18:50,520 Speaker 1: I'll throw on a long jacket and I'll have my 363 00:18:50,560 --> 00:18:54,080 Speaker 1: sneakers on and that's my like elevated sweatsuit look when 364 00:18:54,119 --> 00:18:57,840 Speaker 1: I'm out. But I thought about this because there has 365 00:18:57,920 --> 00:18:59,960 Speaker 1: been one too many times where I am caught where 366 00:19:00,200 --> 00:19:02,879 Speaker 1: the same outfit, often in public. They if somebody you've 367 00:19:02,920 --> 00:19:05,040 Speaker 1: worse to see me, I don't know that they would 368 00:19:05,040 --> 00:19:07,199 Speaker 1: have thought I left my house or ever change. And 369 00:19:07,240 --> 00:19:10,560 Speaker 1: that's because of this uniform that I've created. 370 00:19:11,359 --> 00:19:13,400 Speaker 2: So is it your Z Supply or is it something else? 371 00:19:13,720 --> 00:19:16,520 Speaker 1: No, it's the the Z Supply. But thankfully I just 372 00:19:16,560 --> 00:19:19,400 Speaker 1: have different colors. But I really like the like there's 373 00:19:19,440 --> 00:19:22,600 Speaker 1: a maroon pair that I wear often and they're just 374 00:19:22,640 --> 00:19:25,200 Speaker 1: really comfy. And I also like when it's cold out, 375 00:19:25,280 --> 00:19:27,720 Speaker 1: I'll put really fuzzy socks. You got me a pair 376 00:19:27,720 --> 00:19:32,520 Speaker 1: of fuzzy socks over Christmas that I love, and I'll 377 00:19:32,560 --> 00:19:36,159 Speaker 1: wear those sometimes over leggings if it's like really and 378 00:19:36,200 --> 00:19:39,400 Speaker 1: they I should not be out in public wearing these things, 379 00:19:39,400 --> 00:19:41,919 Speaker 1: but I do, and I just feel like Adam Sandler 380 00:19:42,000 --> 00:19:42,520 Speaker 1: is all of us. 381 00:19:43,720 --> 00:19:46,560 Speaker 2: Well, I'm impressed you are wearing sneakers with those socks, 382 00:19:46,600 --> 00:19:49,520 Speaker 2: because those are the barefoot dreams, like I picture. You're 383 00:19:49,560 --> 00:19:51,600 Speaker 2: just wearing them around the house. They're pretty thick. 384 00:19:52,160 --> 00:19:54,560 Speaker 1: Oh, I do, but my feet gets so cold, I 385 00:19:54,760 --> 00:19:58,719 Speaker 1: am thanks to my mom. I have inherited her like 386 00:19:58,840 --> 00:20:01,960 Speaker 1: lizard jeans. It has to be so hot in the house, 387 00:20:02,000 --> 00:20:05,600 Speaker 1: and I am like it's like I'm in a terrarium 388 00:20:05,880 --> 00:20:09,480 Speaker 1: and I get so cold so easily that when I 389 00:20:09,520 --> 00:20:12,719 Speaker 1: go outside, like everything has to be completely bundled or 390 00:20:13,000 --> 00:20:14,879 Speaker 1: I feel like I'm an Antarctica and it could be 391 00:20:14,880 --> 00:20:17,520 Speaker 1: like forty degrees outside. 392 00:20:17,680 --> 00:20:22,600 Speaker 2: Okay, yeah, I get well, I don't keep my house 393 00:20:22,920 --> 00:20:24,760 Speaker 2: that well, Like, what do you have it said to? 394 00:20:25,560 --> 00:20:28,560 Speaker 1: Oh? I think currently right now, it balances between seventy 395 00:20:28,560 --> 00:20:29,400 Speaker 1: three and seventy five. 396 00:20:29,680 --> 00:20:32,240 Speaker 2: Oh my gosh, see I do sixty nine. 397 00:20:33,000 --> 00:20:35,440 Speaker 1: Oh no, if I did. Even like the times where 398 00:20:35,440 --> 00:20:37,920 Speaker 1: like my fiance will get really hot and I'm like, yeah, okay, 399 00:20:37,920 --> 00:20:41,520 Speaker 1: turn it down, I'll bundle up. I feel like I 400 00:20:41,560 --> 00:20:44,840 Speaker 1: am literally in a freezer, Like just sitting there in 401 00:20:44,880 --> 00:20:48,280 Speaker 1: a freezer. I'm so cold. Wow, that's crazy, I know, 402 00:20:48,440 --> 00:20:50,400 Speaker 1: and it's and it's a bummer. But yeah, the fuzzies 403 00:20:50,400 --> 00:20:52,400 Speaker 1: actually helped for me in public. But this is why 404 00:20:52,520 --> 00:20:56,440 Speaker 1: the if you see me out, just know that I've 405 00:20:56,480 --> 00:20:57,960 Speaker 1: accepted my fate. 406 00:20:59,119 --> 00:21:02,560 Speaker 2: I think everybody has their uniform like that though, right I. 407 00:21:02,520 --> 00:21:04,280 Speaker 1: Think so too. That's why we call it the Adam 408 00:21:04,359 --> 00:21:05,160 Speaker 1: Sandler uniform. 409 00:21:05,440 --> 00:21:07,840 Speaker 2: Yeah, I just own it. The thing I feel like, 410 00:21:07,920 --> 00:21:10,960 Speaker 2: yes every time, which I'm thinking if if I make 411 00:21:11,000 --> 00:21:13,280 Speaker 2: it to this basketball game, I would say most every 412 00:21:13,320 --> 00:21:17,560 Speaker 2: basketball game I show up. There was a game recently. 413 00:21:18,359 --> 00:21:19,760 Speaker 2: I can't remember where I talked about this. It was 414 00:21:19,760 --> 00:21:21,640 Speaker 2: on the Bobby Bunch Show or my podcast, I can't 415 00:21:21,640 --> 00:21:24,520 Speaker 2: really remember. But I showed up. I decided to get 416 00:21:24,600 --> 00:21:26,840 Speaker 2: dressed for it, and this is how much I'm in 417 00:21:26,880 --> 00:21:31,800 Speaker 2: my uniform. I wore like you know this brown denim 418 00:21:31,960 --> 00:21:34,600 Speaker 2: flare jeans that are high waisted, and I put on 419 00:21:34,720 --> 00:21:37,679 Speaker 2: boots and like a denim top, and I showed up 420 00:21:37,680 --> 00:21:41,120 Speaker 2: to the game and my boyfriend was like, oh, hey, 421 00:21:41,440 --> 00:21:44,480 Speaker 2: look at you. Like he was acting like I. I mean, 422 00:21:44,560 --> 00:21:47,399 Speaker 2: it wasn't that much extra effort, but it's like I 423 00:21:47,480 --> 00:21:49,040 Speaker 2: just took the time to get ready to put on 424 00:21:49,080 --> 00:21:53,159 Speaker 2: real clothes to go do something, and you thought I 425 00:21:53,240 --> 00:21:56,960 Speaker 2: was totally dressed up, like ready to go out on 426 00:21:57,000 --> 00:21:59,040 Speaker 2: the town like have it. Like he was shocked. I 427 00:21:59,040 --> 00:22:01,119 Speaker 2: walked in, He's like, where where are you going? I 428 00:22:01,160 --> 00:22:04,480 Speaker 2: was like just to hear, but he like couldn't believe 429 00:22:04,520 --> 00:22:06,680 Speaker 2: it because I just normally show up in my uniform. 430 00:22:07,119 --> 00:22:08,840 Speaker 1: As to say, do you normally see him most of 431 00:22:08,920 --> 00:22:11,359 Speaker 1: the time in your uniform unless it's like a specific 432 00:22:11,440 --> 00:22:14,040 Speaker 1: you guys are planned a date night because of just 433 00:22:14,080 --> 00:22:16,560 Speaker 1: how much shuffling there is between both of your schedules. 434 00:22:16,920 --> 00:22:19,679 Speaker 2: My uniform, he says, me more in my uniform than anything, 435 00:22:19,720 --> 00:22:22,480 Speaker 2: like I can't wait to be in my uniform. But 436 00:22:22,600 --> 00:22:26,160 Speaker 2: he he will wear. He has different versions of himself, 437 00:22:26,200 --> 00:22:28,800 Speaker 2: like he has I call work Alex. Then there's also 438 00:22:29,600 --> 00:22:33,520 Speaker 2: like church Alex, which is like he always wears a 439 00:22:33,560 --> 00:22:36,880 Speaker 2: sports coat, which I did not grow up dressing up 440 00:22:36,920 --> 00:22:39,359 Speaker 2: for church. And people don't wear sports coats at my 441 00:22:39,440 --> 00:22:41,280 Speaker 2: church and even the church that I've gone to as 442 00:22:41,320 --> 00:22:45,880 Speaker 2: an adult here for a long time. It's when I'm 443 00:22:45,880 --> 00:22:47,920 Speaker 2: going to church with him, I'm visiting his church and 444 00:22:47,960 --> 00:22:53,280 Speaker 2: it's sports coats, which is weird for me. I definitely 445 00:22:53,280 --> 00:22:55,359 Speaker 2: had to up up my game a little bit. When 446 00:22:55,440 --> 00:22:56,840 Speaker 2: I'm getting ready, I'm like, so. 447 00:22:56,800 --> 00:22:59,040 Speaker 1: What is your what would you have to wear to 448 00:22:59,119 --> 00:23:03,360 Speaker 1: that situation? Or is it like dresses or I wear 449 00:23:03,400 --> 00:23:04,240 Speaker 1: a dress or. 450 00:23:04,600 --> 00:23:10,760 Speaker 2: Slacks, you know, or a jeans situation? No, And see 451 00:23:10,840 --> 00:23:13,840 Speaker 2: I have always gone to a church where I could 452 00:23:13,840 --> 00:23:19,600 Speaker 2: wear jeans. My kids can wear you know, like Adidas 453 00:23:19,680 --> 00:23:24,960 Speaker 2: pants and sneakers, like it doesn't matter. And I guess 454 00:23:25,080 --> 00:23:28,160 Speaker 2: Stashira hasn't gone, but Stevenson has gone to church at 455 00:23:28,200 --> 00:23:32,879 Speaker 2: his church, and like I had to, I'm like, you 456 00:23:32,920 --> 00:23:37,280 Speaker 2: need to put on a button down Polo and I 457 00:23:37,320 --> 00:23:40,080 Speaker 2: got in some like new slacks because it's just it's 458 00:23:40,200 --> 00:23:44,719 Speaker 2: just a everyone there. It's not stuffy or anything like that. 459 00:23:44,760 --> 00:23:48,760 Speaker 2: It's very welcoming. It's just a more traditional I don't 460 00:23:48,760 --> 00:23:50,240 Speaker 2: even know what you call it because it didn't grow 461 00:23:50,320 --> 00:23:52,399 Speaker 2: up going to it. I don't know how to explain it. 462 00:23:52,400 --> 00:23:54,320 Speaker 2: It's like the first time in my life where I've 463 00:23:54,320 --> 00:23:58,080 Speaker 2: been like, Okay, this is interesting to me. But they 464 00:23:58,119 --> 00:24:01,200 Speaker 2: definitely it's just church, get dressed up. And I think 465 00:24:01,240 --> 00:24:05,320 Speaker 2: I finally understand what my friend meant. She visited my 466 00:24:05,480 --> 00:24:08,160 Speaker 2: church with me a long time ago, and I guess 467 00:24:08,800 --> 00:24:11,119 Speaker 2: she grew up maybe going to a church like Alex's 468 00:24:11,240 --> 00:24:13,320 Speaker 2: more traditional and when you have to get dressed up, 469 00:24:13,359 --> 00:24:15,920 Speaker 2: and I always loved the vibe of my church, really 470 00:24:15,960 --> 00:24:18,679 Speaker 2: laid back whatever. And she's like, I think I'm just 471 00:24:18,720 --> 00:24:21,760 Speaker 2: looking for something a little more traditional. And I remember 472 00:24:21,760 --> 00:24:25,479 Speaker 2: thinking like, well, that's weird, But but now I get it, 473 00:24:25,560 --> 00:24:28,200 Speaker 2: Like if she grew up this way, I can see 474 00:24:28,240 --> 00:24:32,119 Speaker 2: how it might be very different. And there is a 475 00:24:32,200 --> 00:24:36,600 Speaker 2: service apparently they offer a service that is a little 476 00:24:36,600 --> 00:24:39,240 Speaker 2: more casual, that's at a different time and a different 477 00:24:39,840 --> 00:24:41,560 Speaker 2: section of that you're like a different building or a 478 00:24:41,560 --> 00:24:42,080 Speaker 2: different room. 479 00:24:43,040 --> 00:24:45,560 Speaker 1: Oh, I did not realize that this is I I 480 00:24:45,600 --> 00:24:47,240 Speaker 1: definitely when I grew up going to a church, it 481 00:24:47,320 --> 00:24:49,440 Speaker 1: was we wore jeans and stuff. So I don't want 482 00:24:49,600 --> 00:24:50,880 Speaker 1: the dress up church either. 483 00:24:51,119 --> 00:24:54,560 Speaker 2: It's a whole thing. And so that's I say, We've 484 00:24:54,560 --> 00:24:59,960 Speaker 2: got you know, church Alex, which I find very attract 485 00:25:00,080 --> 00:25:03,440 Speaker 2: if I like him in a sports coat, We've got 486 00:25:03,720 --> 00:25:07,480 Speaker 2: work Alex, which it's not he knows it's not my 487 00:25:07,520 --> 00:25:10,399 Speaker 2: favorite look. He wears a lot of like it is 488 00:25:11,160 --> 00:25:13,760 Speaker 2: a little on the nerdier side, you know. And then 489 00:25:14,119 --> 00:25:17,760 Speaker 2: there's casual or hike. I call him hiking Alex because 490 00:25:17,800 --> 00:25:19,440 Speaker 2: the first time I ever saw this look was when 491 00:25:19,440 --> 00:25:21,560 Speaker 2: we were going on a hike. But you could it 492 00:25:21,560 --> 00:25:27,480 Speaker 2: could be workout Alex, casual uniform Alex, and that's his 493 00:25:27,600 --> 00:25:33,560 Speaker 2: hiking look. Like that might be my favorite hiking Alex favorite. 494 00:25:34,720 --> 00:25:36,680 Speaker 1: Why is it your favorite? Is it because he's also 495 00:25:36,720 --> 00:25:39,080 Speaker 1: comfortable and you can also be comfortable. 496 00:25:38,760 --> 00:25:44,520 Speaker 2: Or I just think he looks hot as workout workout 497 00:25:44,560 --> 00:25:47,199 Speaker 2: Alex is I don't know, it's like sweatpants and a 498 00:25:47,200 --> 00:25:50,119 Speaker 2: hoodie and sneakers. I just think it's a vibe. He 499 00:25:50,200 --> 00:25:53,800 Speaker 2: wears his hat backwards. It's cute. I like it. 500 00:25:55,320 --> 00:25:57,879 Speaker 1: Much more atic vibes than the nerdy vibes. 501 00:25:58,680 --> 00:26:01,359 Speaker 2: Yeah, like I need he need And I'm not talking 502 00:26:01,359 --> 00:26:03,840 Speaker 2: about behind his back at all, because he knows all that. 503 00:26:04,440 --> 00:26:08,679 Speaker 2: It's like church Alex and hiking Alex looking good, and 504 00:26:08,680 --> 00:26:10,560 Speaker 2: those are like two winds of the spectrum. And then 505 00:26:10,600 --> 00:26:12,679 Speaker 2: work Alex. He's like, well, help me figure out some 506 00:26:12,720 --> 00:26:15,240 Speaker 2: work clothes. I'm like, well, I don't really care that much. 507 00:26:15,240 --> 00:26:19,560 Speaker 2: You're just going to work like I don't even like you. 508 00:26:20,160 --> 00:26:22,639 Speaker 2: There's just like a bunch of golf shirts like tucked in, 509 00:26:23,680 --> 00:26:28,760 Speaker 2: you know, and oh he was at he plays golf 510 00:26:28,800 --> 00:26:30,720 Speaker 2: at of a specific place, but that's where he gets 511 00:26:30,760 --> 00:26:32,399 Speaker 2: a lot of his golf shirts. And he's like, oh, 512 00:26:32,440 --> 00:26:36,400 Speaker 2: I'm thinking about getting this other shirt. And I was like, no, no, no, no, 513 00:26:36,840 --> 00:26:39,920 Speaker 2: the last thing you need. We don't need any No. 514 00:26:40,160 --> 00:26:43,399 Speaker 2: I think we're good. I don't know. I don't know 515 00:26:43,400 --> 00:26:45,240 Speaker 2: why you would think you need another golf shirt, because 516 00:26:45,240 --> 00:26:47,520 Speaker 2: there's no way you need another golf shirt. And he's 517 00:26:47,560 --> 00:26:49,480 Speaker 2: like oh, and he guess a good point. I'm like, yeah, 518 00:26:49,520 --> 00:26:53,600 Speaker 2: let's get another hoodie. Let's get another hoodie. You're hot. 519 00:26:54,200 --> 00:26:57,000 Speaker 1: That's what we call the girlfriend cloth up, where they 520 00:26:57,000 --> 00:26:59,119 Speaker 1: start to do better with the girlfriend and the picture. 521 00:26:59,400 --> 00:27:00,880 Speaker 1: The girlfriend glow up. 522 00:27:01,640 --> 00:27:04,919 Speaker 2: Yeah, the girlfriend glow up. So I'm not so much 523 00:27:05,000 --> 00:27:08,440 Speaker 2: worried about work Alex yet, but I wish you could 524 00:27:08,440 --> 00:27:09,880 Speaker 2: wear hoodies. I was like, well, if you could wear 525 00:27:09,920 --> 00:27:13,119 Speaker 2: hoodies and jeans to work, you'd be good. He was like, no, no, no, 526 00:27:13,160 --> 00:27:16,399 Speaker 2: I can't. He has to were like khakis, and I 527 00:27:16,400 --> 00:27:18,640 Speaker 2: guess a golf shirt. 528 00:27:19,200 --> 00:27:21,800 Speaker 1: Oh my gosh. Okay, we're gonna take a quick break 529 00:27:21,800 --> 00:27:24,000 Speaker 1: before I make Amy keep going down this rabbit hole. 530 00:27:24,640 --> 00:27:29,320 Speaker 2: I know I already all right. 531 00:27:29,320 --> 00:27:32,399 Speaker 1: We had this discussion when I recently went home. I 532 00:27:32,480 --> 00:27:35,919 Speaker 1: did an event back home for a songwriter's thing with 533 00:27:36,040 --> 00:27:38,439 Speaker 1: Nicole Gallian, and I was sitting there talking to my 534 00:27:38,480 --> 00:27:41,320 Speaker 1: family and this was so funny because I've never even 535 00:27:41,359 --> 00:27:44,360 Speaker 1: heard of this, But do you know your Japanese zodiac sign? 536 00:27:45,200 --> 00:27:45,440 Speaker 2: No? 537 00:27:46,400 --> 00:27:47,960 Speaker 1: Did you even know that that you could have a 538 00:27:48,040 --> 00:27:53,440 Speaker 1: Japanese zodiac side. Well, okay, so they apparently it's based 539 00:27:53,440 --> 00:27:56,120 Speaker 1: off of your birth year, not anything else. There's no 540 00:27:56,240 --> 00:27:58,000 Speaker 1: like other numbers or anything like that. It's just your 541 00:27:58,040 --> 00:28:01,960 Speaker 1: birth year. And you could be like a rat, you 542 00:28:02,000 --> 00:28:04,959 Speaker 1: could be a snake, you could be a dog, and 543 00:28:05,400 --> 00:28:07,280 Speaker 1: they kind of make sense. I'm not gonna lie, So 544 00:28:07,440 --> 00:28:09,240 Speaker 1: tell me what year you were born, and I'm gonna 545 00:28:09,240 --> 00:28:11,160 Speaker 1: look up your Japanese zodiac sign. 546 00:28:11,440 --> 00:28:12,600 Speaker 2: Nineteen eighty one. 547 00:28:14,560 --> 00:28:17,360 Speaker 1: Let's see what you are. Oh, you and I are 548 00:28:17,359 --> 00:28:18,919 Speaker 1: both the same. We're both roosters. 549 00:28:20,640 --> 00:28:23,560 Speaker 2: Oh so animals repeat yeah, well so. 550 00:28:23,840 --> 00:28:26,240 Speaker 1: If you it like so, it's anybody born in twenty five, 551 00:28:26,320 --> 00:28:29,560 Speaker 1: nineteen eighty one, nineteen sixty nine, nineteen fifty seven, It 552 00:28:29,640 --> 00:28:32,000 Speaker 1: like kind of goes down. But like so, there's certain 553 00:28:32,080 --> 00:28:34,879 Speaker 1: years that are attached to different animals, kind of like 554 00:28:34,880 --> 00:28:37,000 Speaker 1: how we have, like you know, the categories of if 555 00:28:37,000 --> 00:28:39,280 Speaker 1: you're born at a certain time, but there's just based 556 00:28:39,320 --> 00:28:43,560 Speaker 1: on birth year. And so roosters, the people born in 557 00:28:43,560 --> 00:28:45,440 Speaker 1: the year of the rooster, are deep thinkers and are 558 00:28:45,480 --> 00:28:48,840 Speaker 1: always busy and devoted to devoted to their work. They 559 00:28:48,840 --> 00:28:50,600 Speaker 1: always want to do more than they're able to, and 560 00:28:50,680 --> 00:28:53,880 Speaker 1: if they undertake a task beyond their abilities, they are disappointed. 561 00:28:54,120 --> 00:28:55,360 Speaker 1: Do you feel like you're a rooster? 562 00:28:56,760 --> 00:29:04,080 Speaker 2: Hmm? Not entirely that that doesn't totally resonate with me, 563 00:29:04,200 --> 00:29:07,240 Speaker 2: but also I could be in denial. 564 00:29:08,280 --> 00:29:10,560 Speaker 1: That this is you. I definitely feel like there's a 565 00:29:10,640 --> 00:29:12,480 Speaker 1: vibe of this for me. For sure, I do take 566 00:29:12,480 --> 00:29:15,280 Speaker 1: on more than I can chew in a lot of ways, 567 00:29:16,040 --> 00:29:17,760 Speaker 1: but I think that's also because I am meant to 568 00:29:17,800 --> 00:29:19,680 Speaker 1: be just a rooster and maybe just have one task 569 00:29:19,680 --> 00:29:21,520 Speaker 1: in the morning and get to hang out the rest 570 00:29:21,520 --> 00:29:22,040 Speaker 1: of the day. 571 00:29:23,040 --> 00:29:29,000 Speaker 2: Yeah. I guess I've also gotten better at asking, yeah, 572 00:29:29,160 --> 00:29:34,640 Speaker 2: asking for help and yeah, I could see where that's me, 573 00:29:34,760 --> 00:29:42,080 Speaker 2: I mean, And I've gotten better at work balance balance, 574 00:29:42,120 --> 00:29:45,680 Speaker 2: if there is such a thing, you know, like not 575 00:29:45,720 --> 00:29:51,120 Speaker 2: saying yes to everything. But I also feel recognize the 576 00:29:51,160 --> 00:29:53,600 Speaker 2: privilege that comes with that statement, because I think there 577 00:29:53,680 --> 00:29:55,760 Speaker 2: was a time where I didn't feel like I could 578 00:29:55,800 --> 00:29:59,440 Speaker 2: say I was saying yes to everything, and maybe I 579 00:29:59,440 --> 00:30:00,960 Speaker 2: need to get back to that a little more because 580 00:30:00,960 --> 00:30:03,680 Speaker 2: there's some stuff that I miss, you know, like we 581 00:30:03,680 --> 00:30:06,760 Speaker 2: did the look back at twenty sixteen because that was 582 00:30:06,840 --> 00:30:08,880 Speaker 2: you know, the whole trend and whatnot. I'm like, gosh, 583 00:30:08,920 --> 00:30:11,920 Speaker 2: we used to do so much more, Like I had 584 00:30:12,000 --> 00:30:17,680 Speaker 2: way more pictures of like in work stuff, doing things, 585 00:30:17,720 --> 00:30:19,720 Speaker 2: being at things out and about and I feel like 586 00:30:19,760 --> 00:30:22,640 Speaker 2: there's less of that now. And I wasn't a mother then, 587 00:30:23,280 --> 00:30:28,400 Speaker 2: so that also changes my availability for things or my 588 00:30:28,480 --> 00:30:34,400 Speaker 2: bandwidth to go out on a we's day, well night, Yeah, 589 00:30:34,440 --> 00:30:38,120 Speaker 2: to say yes to a work of it. Yeah, during 590 00:30:38,160 --> 00:30:41,080 Speaker 2: the week, which isn't when a lot of this stuff 591 00:30:41,120 --> 00:30:45,400 Speaker 2: takes place, but that I did have that, Oh man, 592 00:30:45,440 --> 00:30:49,720 Speaker 2: I kind of miss being a part of the stuff. 593 00:30:51,280 --> 00:30:53,120 Speaker 1: Well, you can always add a few more things in 594 00:30:53,200 --> 00:30:55,400 Speaker 1: now that you've found your balance. Now it's easy to 595 00:30:56,040 --> 00:30:59,080 Speaker 1: add things in. It's always hard to take things away, right, 596 00:30:59,200 --> 00:31:01,800 Speaker 1: but like now you're in a position where if you 597 00:31:01,840 --> 00:31:04,800 Speaker 1: feel like you've found a little bit of balance, this 598 00:31:04,840 --> 00:31:06,760 Speaker 1: is a time where you can add things back in. 599 00:31:07,440 --> 00:31:09,400 Speaker 2: Yeah, I don't know if you found that when you 600 00:31:09,480 --> 00:31:12,040 Speaker 2: looked back, but I've had so many more pictures than 601 00:31:12,080 --> 00:31:14,320 Speaker 2: me doing things. Well. 602 00:31:14,400 --> 00:31:16,440 Speaker 1: I just in twenty sixteen. It was so funny for 603 00:31:16,520 --> 00:31:19,120 Speaker 1: me because I had moved to Nashville that year, so 604 00:31:19,160 --> 00:31:20,800 Speaker 1: it was like fun to look back on because it 605 00:31:20,840 --> 00:31:23,560 Speaker 1: was the year that I made a move across the 606 00:31:23,600 --> 00:31:26,360 Speaker 1: country that I didn't know anybody, I didn't know what 607 00:31:26,400 --> 00:31:28,719 Speaker 1: I was doing. I'd never been to Nashville before, And 608 00:31:29,480 --> 00:31:31,720 Speaker 1: it was like one of those moments where I'm like, dang, 609 00:31:32,440 --> 00:31:34,840 Speaker 1: I had a realization of just how much changes in 610 00:31:34,880 --> 00:31:38,320 Speaker 1: ten years, Like you really don't feel it when it's happening, 611 00:31:38,680 --> 00:31:40,719 Speaker 1: and you're like, you know, there's big moments in your 612 00:31:40,720 --> 00:31:42,280 Speaker 1: life and you know you can look back and like 613 00:31:42,320 --> 00:31:45,480 Speaker 1: there's a lot of change, but like watching like seeing 614 00:31:45,480 --> 00:31:48,640 Speaker 1: the two photo comparisons between twenty sixteen and twenty twenty 615 00:31:48,640 --> 00:31:52,240 Speaker 1: six I just am like looking at two separate people. 616 00:31:52,480 --> 00:31:54,680 Speaker 2: It feels like two completely different worlds. 617 00:31:56,560 --> 00:31:58,640 Speaker 1: And maybe that's kind of what you're referencing too, is 618 00:31:58,680 --> 00:32:00,800 Speaker 1: like that was a different part of your life and 619 00:32:00,840 --> 00:32:04,320 Speaker 1: you were a different person. Then no, it's very different, 620 00:32:04,320 --> 00:32:06,640 Speaker 1: and it's it's weird because it feels, yeah, ten years, 621 00:32:06,640 --> 00:32:09,280 Speaker 1: it feels like forever ago, and then it also seems like, no, way, 622 00:32:09,320 --> 00:32:14,760 Speaker 1: that wasn't ten years ago, right, Like I even think 623 00:32:14,760 --> 00:32:16,840 Speaker 1: about that too, Like coming up on this summer will 624 00:32:16,840 --> 00:32:19,320 Speaker 1: be nine years for me on the show, and that 625 00:32:19,360 --> 00:32:22,080 Speaker 1: feels crazy to me, Like I don't know if you 626 00:32:22,160 --> 00:32:24,680 Speaker 1: keep when you keep adding like more every year, you're like, okay, 627 00:32:24,720 --> 00:32:27,240 Speaker 1: now what number are you on now? Like seven is seventeen? 628 00:32:27,640 --> 00:32:31,240 Speaker 2: Me? Yeah, oh in June it'll be twenty okay. 629 00:32:31,320 --> 00:32:33,200 Speaker 1: Yeah, so you're like, holy crap, I'm coming on a 630 00:32:33,240 --> 00:32:35,440 Speaker 1: twenty year anniversary of being on this show. And those 631 00:32:35,520 --> 00:32:37,520 Speaker 1: moments also stick out for me where I'm like, how 632 00:32:37,600 --> 00:32:41,480 Speaker 1: is how? How is that even possible? Because then there's 633 00:32:41,520 --> 00:32:44,040 Speaker 1: moments of me where I'm like, no, I'm still like 634 00:32:44,080 --> 00:32:47,040 Speaker 1: that young twenty three year old, like trying to figure 635 00:32:47,080 --> 00:32:48,920 Speaker 1: out her life and you know, doesn't know what's going 636 00:32:49,000 --> 00:32:51,040 Speaker 1: to come. But I'm like, nope, you're the inverse. You're 637 00:32:51,040 --> 00:32:54,960 Speaker 1: actually a thirty two and still still kind of have 638 00:32:55,080 --> 00:32:58,400 Speaker 1: similar experiences, right very it is weird. 639 00:32:59,240 --> 00:33:02,680 Speaker 2: It is time is weird. And I feel like if 640 00:33:02,720 --> 00:33:05,560 Speaker 2: anybody younger is listening to this, they're like, Okay, yeah, 641 00:33:05,960 --> 00:33:07,600 Speaker 2: I hear people say it all the time, like it 642 00:33:07,600 --> 00:33:12,800 Speaker 2: goes by so fast, it's already almost February. That is 643 00:33:12,960 --> 00:33:18,480 Speaker 2: insane to me, which tells me only one thing. Adults 644 00:33:19,160 --> 00:33:21,120 Speaker 2: that used to tell me this were so right. The 645 00:33:21,200 --> 00:33:24,959 Speaker 2: older you get, the faster it goes Because I can 646 00:33:25,000 --> 00:33:26,720 Speaker 2: already tell this year is going to fly by, and 647 00:33:26,760 --> 00:33:32,360 Speaker 2: I'm gonna have to be intentional about it. I just am. 648 00:33:32,680 --> 00:33:34,440 Speaker 2: So I'm trying to pause. I put up a new 649 00:33:34,480 --> 00:33:39,120 Speaker 2: bird feeder, and I'm going to spend more time sitting 650 00:33:39,200 --> 00:33:42,200 Speaker 2: at my table, maybe doing a puzzle, looking at birds, 651 00:33:42,240 --> 00:33:45,160 Speaker 2: but this time from a different perspective. Last time, when 652 00:33:45,160 --> 00:33:47,920 Speaker 2: I was really into birds and puzzles, it was like 653 00:33:47,960 --> 00:33:51,280 Speaker 2: a survival thing, and now I'm it's going to be 654 00:33:51,320 --> 00:33:55,400 Speaker 2: more of a to slow things down thing, like I 655 00:33:55,520 --> 00:34:00,000 Speaker 2: was depressed then, and I am while I'm no longer 656 00:34:00,200 --> 00:34:01,880 Speaker 2: that I'm going to be doing these sort of things 657 00:34:01,880 --> 00:34:05,680 Speaker 2: to be intentional with my time, because I do feel 658 00:34:05,680 --> 00:34:09,800 Speaker 2: like stuff like that slows it down. And I'm reading more. 659 00:34:10,239 --> 00:34:12,440 Speaker 2: I've already read more this month than I read all 660 00:34:12,480 --> 00:34:18,520 Speaker 2: of twenty twenty five, so and that's one hundred percent 661 00:34:18,560 --> 00:34:24,359 Speaker 2: accurate statement. So those are things I'm doing to intentionally 662 00:34:24,480 --> 00:34:26,120 Speaker 2: slow time down. 663 00:34:26,760 --> 00:34:27,239 Speaker 1: Mm hmm. 664 00:34:27,680 --> 00:34:28,480 Speaker 2: It's so hard. 665 00:34:28,600 --> 00:34:31,560 Speaker 1: It like genuinely, it's easy to get caught up in 666 00:34:31,600 --> 00:34:34,200 Speaker 1: the hustle and bustle of life too. You know, you 667 00:34:34,560 --> 00:34:37,560 Speaker 1: go to work and even just being out and traffic 668 00:34:37,600 --> 00:34:40,640 Speaker 1: and stuff, people are hurrying everywhere, like you feel like 669 00:34:40,680 --> 00:34:43,600 Speaker 1: everything's rushed. I was seeing this the other day. There 670 00:34:43,640 --> 00:34:45,960 Speaker 1: was there was somebody posting about how you need to 671 00:34:46,040 --> 00:34:49,040 Speaker 1: like literally slow down like a sloth everything you do, 672 00:34:49,360 --> 00:34:52,879 Speaker 1: every movement you make, walking and doing laundry, like you're 673 00:34:52,880 --> 00:34:56,399 Speaker 1: supposed to go slower. And after watching that video, I 674 00:34:56,440 --> 00:34:58,879 Speaker 1: was like really thinking about it because there's on top 675 00:34:58,920 --> 00:35:02,600 Speaker 1: of mine and I was watching myself like felt like 676 00:35:02,600 --> 00:35:04,360 Speaker 1: I was kind of having an out of body experience, 677 00:35:04,400 --> 00:35:07,560 Speaker 1: and I was like, dang, you move fast like you 678 00:35:07,760 --> 00:35:09,600 Speaker 1: get slow down just like a little bit maybe like 679 00:35:09,600 --> 00:35:12,399 Speaker 1: a half second and maybe it won't go buy so fast. 680 00:35:12,400 --> 00:35:14,799 Speaker 1: But I think that's part of it too, is we 681 00:35:14,920 --> 00:35:17,879 Speaker 1: genuinely like and we stack our days of like here, 682 00:35:17,960 --> 00:35:19,400 Speaker 1: I have to be here at this time and here 683 00:35:19,480 --> 00:35:21,400 Speaker 1: or there, and I'm doing this and i'm you know, 684 00:35:21,440 --> 00:35:24,000 Speaker 1: and you think when you pack your schedule and you're 685 00:35:24,200 --> 00:35:26,560 Speaker 1: active and you have this you know, full life, and 686 00:35:26,600 --> 00:35:29,640 Speaker 1: you're you're taking advantage of all that, but there's also 687 00:35:29,760 --> 00:35:32,839 Speaker 1: like your rushing life. When you're doing that, you're just 688 00:35:32,840 --> 00:35:35,120 Speaker 1: like planning every hour of every day to be sure 689 00:35:35,120 --> 00:35:37,839 Speaker 1: that you are, you know, getting the most out of life. 690 00:35:37,840 --> 00:35:40,600 Speaker 1: But there's also this inverse reality of that where you're 691 00:35:40,640 --> 00:35:45,759 Speaker 1: supposed to be slowing down to really experience life. And 692 00:35:46,160 --> 00:35:48,719 Speaker 1: I've struggled with that, a struggle trying to do that. 693 00:35:48,840 --> 00:35:52,640 Speaker 1: I didn't realize how much I literally move in fast forward. 694 00:35:54,560 --> 00:36:01,200 Speaker 2: Yeah, even just thinking of like our nervous systems, like 695 00:36:01,200 --> 00:36:06,319 Speaker 2: like you're talking about savoring and slowing down, but we 696 00:36:06,400 --> 00:36:09,680 Speaker 2: may be able to save saver more if we're slowing 697 00:36:09,680 --> 00:36:13,600 Speaker 2: down our nervous system. Because you're talking about videos that 698 00:36:13,640 --> 00:36:15,439 Speaker 2: you've seen online, it makes me think of this one girl. 699 00:36:15,520 --> 00:36:17,279 Speaker 2: I have no idea she just popped up on my feed. 700 00:36:17,360 --> 00:36:19,600 Speaker 2: I don't even remember the whole video, but I know 701 00:36:19,719 --> 00:36:23,320 Speaker 2: that she was pointing out that she cleans her countertops 702 00:36:23,840 --> 00:36:29,560 Speaker 2: with such force and you know, fresh her and quickly, 703 00:36:29,760 --> 00:36:32,680 Speaker 2: and just her whole demeanor is her nervous system and 704 00:36:32,760 --> 00:36:35,160 Speaker 2: she's in She's like, I'm in survival mode and I'm 705 00:36:35,200 --> 00:36:38,799 Speaker 2: cleaning my countertop like I'm being attacked. And so she 706 00:36:38,960 --> 00:36:41,840 Speaker 2: started to change the way she cleaned and tried to 707 00:36:41,880 --> 00:36:45,880 Speaker 2: be real intentional even with a task like wiping down counters, 708 00:36:46,360 --> 00:36:50,040 Speaker 2: and she started to move with more ease and with grace, 709 00:36:50,480 --> 00:36:53,960 Speaker 2: and it was calming to her because she's like something 710 00:36:54,000 --> 00:36:57,200 Speaker 2: in her nervous system was keeping her like you know, fireflight, 711 00:36:57,400 --> 00:37:01,160 Speaker 2: like gotta be ready, and she was able to intentionally 712 00:37:01,200 --> 00:37:06,200 Speaker 2: say like you're cleaning your countertop, you're at home, you're safe, 713 00:37:06,320 --> 00:37:09,719 Speaker 2: and that when she started to change her movements, it 714 00:37:09,880 --> 00:37:14,560 Speaker 2: changed her nervous system and her whole demeanor. And I 715 00:37:14,600 --> 00:37:16,600 Speaker 2: think there's something to be said about that too, of 716 00:37:16,680 --> 00:37:19,920 Speaker 2: like slowing to be intentional and saber moments and then 717 00:37:20,040 --> 00:37:25,160 Speaker 2: slowing to be intentional so you're not constantly like on edge. 718 00:37:25,680 --> 00:37:27,799 Speaker 1: Yep. Yet this was the other video that I saw 719 00:37:27,840 --> 00:37:29,279 Speaker 1: there was like a few of them on it where 720 00:37:29,320 --> 00:37:31,680 Speaker 1: I was just like, didn't realize that that was something 721 00:37:31,719 --> 00:37:34,640 Speaker 1: I was even doing because of just you know, how 722 00:37:34,719 --> 00:37:37,800 Speaker 1: we're taught and how we're raised and how you interact 723 00:37:37,800 --> 00:37:39,960 Speaker 1: with the world. It's just not something that anybody ever 724 00:37:41,400 --> 00:37:43,799 Speaker 1: realizes or talks about, I guess, and that was my 725 00:37:43,880 --> 00:37:46,560 Speaker 1: first introduction to it. So I'm trying to do that 726 00:37:46,719 --> 00:37:49,799 Speaker 1: a lot this year. But it's also proving a lot 727 00:37:49,800 --> 00:37:51,239 Speaker 1: harder than I thought it would be. 728 00:37:52,080 --> 00:37:54,880 Speaker 2: Yeah, even be a sloth right up until you're about 729 00:37:54,920 --> 00:37:57,120 Speaker 2: to be late for work and then you have to 730 00:37:57,120 --> 00:37:58,600 Speaker 2: turn into a maniac. 731 00:37:58,560 --> 00:38:00,600 Speaker 1: Yep, and then the chaos hits again, and then this 732 00:38:00,680 --> 00:38:04,320 Speaker 1: hacker refeats itself and that's where we are. So well, Amy, 733 00:38:04,360 --> 00:38:07,479 Speaker 1: thanks for joining and hanging out for part one and 734 00:38:07,800 --> 00:38:10,960 Speaker 1: catching up on random topics things happening in life. Tell 735 00:38:11,000 --> 00:38:12,839 Speaker 1: the people where they can find to hear you all 736 00:38:12,840 --> 00:38:13,440 Speaker 1: that good stuff. 737 00:38:14,960 --> 00:38:19,040 Speaker 2: Feeling Things with Amy and Cat is my podcast and 738 00:38:19,680 --> 00:38:23,000 Speaker 2: our handle is Feeling Things Podcast on Socials and then 739 00:38:23,040 --> 00:38:25,200 Speaker 2: I'm Radio Amy for myself. 740 00:38:26,080 --> 00:38:28,120 Speaker 1: I love that. And you can check out the Bobby 741 00:38:28,120 --> 00:38:31,280 Speaker 1: Bone Show on All Things at Bobby Bone Show. And 742 00:38:32,040 --> 00:38:33,440 Speaker 1: I don't know if you can currently hear it. But 743 00:38:33,520 --> 00:38:35,880 Speaker 1: being from home, Remy is snoring right next to me, 744 00:38:36,000 --> 00:38:39,640 Speaker 1: like full blown man snore. Does your dog snore like that? 745 00:38:39,760 --> 00:38:39,960 Speaker 1: Is that? 746 00:38:40,120 --> 00:38:40,239 Speaker 2: Is that? 747 00:38:40,360 --> 00:38:40,440 Speaker 1: My? 748 00:38:41,719 --> 00:38:45,359 Speaker 2: She doesn't really snore that that. I mean occasionally she'll 749 00:38:45,400 --> 00:38:48,000 Speaker 2: let out some noises or she'll have a little dream 750 00:38:48,080 --> 00:38:49,800 Speaker 2: and she'll whipper, but she's not a snore. 751 00:38:50,360 --> 00:38:52,839 Speaker 1: Oh yeah, Remy is, like I swear, she snores more 752 00:38:52,840 --> 00:38:55,440 Speaker 1: than me and my fiance combined. Like she snores like 753 00:38:55,480 --> 00:38:58,799 Speaker 1: an old man's that's what's happening right next to me. 754 00:38:59,120 --> 00:39:00,839 Speaker 1: But all right, so go check out part three. We're 755 00:39:00,840 --> 00:39:03,760 Speaker 1: going to answer some listener questions over there and Amy's 756 00:39:03,800 --> 00:39:06,160 Speaker 1: podcast in the show all the things, and stay safe 757 00:39:06,200 --> 00:39:09,480 Speaker 1: this weekend and warm and have fun eating ten minutes 758 00:39:09,680 --> 00:39:12,840 Speaker 1: if you're like Amy, Yes, that's the best bits of 759 00:39:12,880 --> 00:39:15,759 Speaker 1: the week with Morgan. Thanks for listening. Be sure to 760 00:39:15,840 --> 00:39:18,240 Speaker 1: check out the other two parts this weekend. Go follow 761 00:39:18,280 --> 00:39:20,320 Speaker 1: the show on all social platforms. 762 00:39:21,000 --> 00:39:22,680 Speaker 2: And followed web girl Morgan 763 00:39:22,920 --> 00:39:25,720 Speaker 1: To submit your listener questions for next week's episode.