1 00:00:03,120 --> 00:00:08,280 Speaker 1: I'm Bishop td Jakes, inviting you to unwine your mind 2 00:00:08,600 --> 00:00:17,000 Speaker 1: and spirit with tonight's sleep song. The Lord reigns, Let 3 00:00:17,000 --> 00:00:21,439 Speaker 1: the earth rejoice, Let the multitude of islands be glad. 4 00:00:22,400 --> 00:00:28,040 Speaker 1: Psalm ninety seven, Verse one. Dear Lord, as I lay 5 00:00:28,160 --> 00:00:32,760 Speaker 1: down to sleep tonight, I thank you for the light 6 00:00:34,200 --> 00:00:40,360 Speaker 1: you have sown for me Throughout this day. Your guiding 7 00:00:41,000 --> 00:00:44,760 Speaker 1: hand has kept me on the path of righteousness, leading 8 00:00:44,840 --> 00:00:49,360 Speaker 1: me the joy and peace within my heart. As I 9 00:00:49,440 --> 00:00:53,519 Speaker 1: rest tonight, I pray that you will continue to shine 10 00:00:54,480 --> 00:00:59,800 Speaker 1: your light upon me and guide me toward an upright 11 00:01:00,880 --> 00:01:06,800 Speaker 1: and righteous life. I rejoice in your holy name and 12 00:01:06,920 --> 00:01:11,200 Speaker 1: give thanks for all the blessings you have bestowed upon me. 13 00:01:12,920 --> 00:01:16,160 Speaker 1: May your love continue to surround me and keep me 14 00:01:16,360 --> 00:01:23,320 Speaker 1: safe as I sleep. May my hope arise with the 15 00:01:23,440 --> 00:01:32,479 Speaker 1: dawn tomorrow, shining brighter than the sunrise. In Jesus's name, 16 00:01:32,640 --> 00:01:44,640 Speaker 1: I pray, Amen, Thank you for praying with me. I'm 17 00:01:44,680 --> 00:01:50,040 Speaker 1: Bishop td Jakes inviting you to unwind your mind and 18 00:01:50,160 --> 00:01:55,600 Speaker 1: spirit with tonight's sleep song. Prepare your heart for this 19 00:01:55,760 --> 00:02:01,160 Speaker 1: devotional from the Book of Psalms, guiding you into a 20 00:02:01,240 --> 00:02:18,880 Speaker 1: RESTful embrace unders watchful eyes. Thank you for joining me 21 00:02:19,360 --> 00:02:25,280 Speaker 1: Bishop TD Jakes for tonight's episode of the Sleepsalms podcast. 22 00:02:26,639 --> 00:02:31,800 Speaker 1: If this episode blessed you, follow the podcast so you 23 00:02:32,080 --> 00:02:35,440 Speaker 1: never miss a nightly encouragement. 24 00:02:38,240 --> 00:02:43,160 Speaker 2: Hello, I'm Grace. For tonight's Sleep Song by pray dot Com. 25 00:02:43,720 --> 00:02:48,360 Speaker 2: We will be meditating on Psalm ninety seven before we 26 00:02:48,480 --> 00:02:54,080 Speaker 2: listen to God's word. Take a deep, cleansing breath. Hold 27 00:02:54,120 --> 00:02:59,560 Speaker 2: your breath for a few seconds. Exhale slowly and clear 28 00:02:59,639 --> 00:03:04,760 Speaker 2: your mind of any distractions. Meditate on the holiness and 29 00:03:04,960 --> 00:03:11,080 Speaker 2: power of God. Reflect on his righteousness and justice that 30 00:03:11,240 --> 00:03:17,040 Speaker 2: firmly establishes his throne. Think about his power that shakes 31 00:03:17,080 --> 00:03:22,519 Speaker 2: the earth and consumes his enemies. Know his power delivers 32 00:03:22,560 --> 00:03:26,120 Speaker 2: you from your troubles and sustains you through the night. 33 00:03:27,840 --> 00:03:32,800 Speaker 2: Breathe in his power and strength. Breathe out your fears 34 00:03:32,919 --> 00:03:40,360 Speaker 2: and worries. Inhale and lift your weaknesses to Him. Exhale 35 00:03:41,040 --> 00:03:45,920 Speaker 2: and feel His strength flow throughout your body, rejuvenating you 36 00:03:46,760 --> 00:03:52,240 Speaker 2: and restoring you. Close your eyes and open your heart 37 00:03:52,360 --> 00:03:58,720 Speaker 2: to receive God's word. Take a deep breath, Exhale slowly 38 00:03:59,520 --> 00:04:03,880 Speaker 2: and relief. Lease the tension in your muscles. Relax your 39 00:04:03,920 --> 00:04:09,360 Speaker 2: neck and shoulders. With each breath you take. Focus on 40 00:04:09,600 --> 00:04:13,440 Speaker 2: softening every area of the body, from your head to 41 00:04:13,520 --> 00:04:18,920 Speaker 2: your fingers and toes. As your body relaxes, your heart 42 00:04:19,000 --> 00:04:23,480 Speaker 2: will settle, alleviating the stress in your body and mind. 43 00:04:24,680 --> 00:04:29,599 Speaker 2: Focus on hearing the voice of truth as you listen 44 00:04:29,680 --> 00:04:33,800 Speaker 2: to this wonderful song of praise. Take delight in his 45 00:04:33,920 --> 00:04:37,960 Speaker 2: glory and lift your spirit to rejoice in his name. 46 00:04:39,240 --> 00:04:43,080 Speaker 2: Feel his joy, warm your heart, and refresh your soul. 47 00:04:45,040 --> 00:04:49,520 Speaker 2: Psalm ninety seven from the King James's version says, the 48 00:04:49,640 --> 00:04:54,320 Speaker 2: Lord reigneth, Let the earth rejoice, Let the multitude of 49 00:04:54,400 --> 00:04:59,599 Speaker 2: isles be glad. Thereof clouds and darkness are round about him. 50 00:05:00,160 --> 00:05:05,000 Speaker 2: Righteousness and judgment are the habitation of his throne. A 51 00:05:05,160 --> 00:05:09,800 Speaker 2: fire goeth before him and burneth up his enemies round about. 52 00:05:11,080 --> 00:05:16,080 Speaker 2: His lightnings enlightened the world. The earth saw and trembled, 53 00:05:17,040 --> 00:05:20,320 Speaker 2: the hills melted like wax at the presence of the Lord. 54 00:05:21,040 --> 00:05:23,720 Speaker 2: At the presence of the Lord of the whole earth. 55 00:05:24,839 --> 00:05:29,279 Speaker 2: The heavens declare his righteousness, and all the people see 56 00:05:29,320 --> 00:05:34,600 Speaker 2: his glory. Confounded, be all that serve graven images, that 57 00:05:34,680 --> 00:05:40,320 Speaker 2: boast themselves of idols, worship him. All ye gods Zion 58 00:05:40,400 --> 00:05:44,440 Speaker 2: heard and was glad, and the daughters of Judah rejoiced 59 00:05:44,600 --> 00:05:48,640 Speaker 2: because of thy judgments, O Lord, For thou Lord art 60 00:05:48,680 --> 00:05:53,280 Speaker 2: high above all the earth. Thou art exalted, far above 61 00:05:53,400 --> 00:05:58,440 Speaker 2: all gods. Ye that love the Lord, hate evil. He 62 00:05:58,560 --> 00:06:02,560 Speaker 2: preserveth the souls of his saints. He delivereth them out 63 00:06:02,600 --> 00:06:06,240 Speaker 2: of the hand of the wicked. Light is sown for 64 00:06:06,320 --> 00:06:11,840 Speaker 2: the righteous, and gladness for the upright in heart. Rejoice 65 00:06:11,880 --> 00:06:15,000 Speaker 2: in the Lord, ye righteous, and give thanks at the 66 00:06:15,040 --> 00:06:21,200 Speaker 2: remembrance of His holiness, the Bible tells us. Nature reveals 67 00:06:21,240 --> 00:06:25,240 Speaker 2: the glory and the power of its creator. The lightning 68 00:06:25,320 --> 00:06:28,560 Speaker 2: flashes his brilliance and strength as it lights up the 69 00:06:28,600 --> 00:06:34,039 Speaker 2: world and causes the earth to tremble. The mountains display 70 00:06:34,120 --> 00:06:37,560 Speaker 2: his majesty and power as they stand firm and strong 71 00:06:37,839 --> 00:06:42,599 Speaker 2: over the earth, but melt away in his presence. The 72 00:06:42,720 --> 00:06:47,200 Speaker 2: fire demonstrates his sovereignty as it consumes his enemies by 73 00:06:47,279 --> 00:06:52,159 Speaker 2: day and guides his people by night. Know the same 74 00:06:52,279 --> 00:06:56,400 Speaker 2: power that sends bolts of lightning across the sky, that 75 00:06:56,520 --> 00:07:01,040 Speaker 2: forms and moves mountains, and then what sets the fire 76 00:07:01,080 --> 00:07:06,479 Speaker 2: ablaze is the same power protecting you and preserving you. Tonight, 77 00:07:08,320 --> 00:07:12,280 Speaker 2: Close your eyes and Bask in the glory of the Lord. 78 00:07:13,480 --> 00:07:17,040 Speaker 2: Lift your spirit to rejoice in His holy name and 79 00:07:17,240 --> 00:07:22,960 Speaker 2: in his righteousness. Take a deep breath. Feel his glory 80 00:07:23,120 --> 00:07:29,400 Speaker 2: fill your chest and lungs. Exhale slowly and feel his 81 00:07:29,520 --> 00:07:34,320 Speaker 2: glory spread throughout your body, warming your heart and soul, 82 00:07:34,840 --> 00:07:39,680 Speaker 2: renewing your mind and spirit. Think of someone in your 83 00:07:39,720 --> 00:07:44,200 Speaker 2: life you prioritize over God. It could be a person 84 00:07:44,520 --> 00:07:48,040 Speaker 2: like your spouse or a child. It could be a 85 00:07:48,160 --> 00:07:52,680 Speaker 2: job or a hobby. Confess any idols you have worshiped 86 00:07:52,680 --> 00:07:57,600 Speaker 2: in your life. Ask for his forgiveness, Ask for him 87 00:07:57,680 --> 00:08:01,880 Speaker 2: to help you. Prioritize spending time with Him above all else. 88 00:08:03,320 --> 00:08:07,760 Speaker 2: Breathe in his mercy and love. Breathe out your guilt 89 00:08:07,840 --> 00:08:13,480 Speaker 2: and shame. Know his righteousness covers your sin. Know his 90 00:08:13,640 --> 00:08:18,440 Speaker 2: hands deliver you from the evil one. Rejoice in the Lord. 91 00:08:19,560 --> 00:08:23,320 Speaker 2: Thank him for revealing his glory to you and shining 92 00:08:23,360 --> 00:08:26,200 Speaker 2: his light upon you in the darkness of the night. 93 00:08:27,840 --> 00:08:31,760 Speaker 2: Thank Him for the times he has protected you. Thank 94 00:08:31,840 --> 00:08:35,840 Speaker 2: him for the times he has delivered you. Think of 95 00:08:35,880 --> 00:08:40,280 Speaker 2: a person who needs deliverance from a troubling situation or 96 00:08:40,320 --> 00:08:44,560 Speaker 2: from the road of temptation. Pray God will reveal his 97 00:08:44,679 --> 00:08:49,160 Speaker 2: glory and shine his light upon the darkness that surrounds them. 98 00:08:50,360 --> 00:08:56,000 Speaker 2: Pray he will protect them to night and deliver them tomorrow. 99 00:08:56,280 --> 00:08:59,800 Speaker 2: Ask God for his help in navigating our fallen world. 100 00:09:00,960 --> 00:09:05,280 Speaker 2: Lift the troubles and struggles you are facing tonight. Know 101 00:09:05,520 --> 00:09:08,840 Speaker 2: He will protect you and sustain you as one of 102 00:09:08,920 --> 00:09:13,880 Speaker 2: His beloved righteous. Pray for God to help you discern 103 00:09:14,000 --> 00:09:17,960 Speaker 2: good from evil. Pray his light will guide your steps 104 00:09:18,000 --> 00:09:22,200 Speaker 2: in the darkness of our world. Pray for God to 105 00:09:22,320 --> 00:09:26,080 Speaker 2: lead you away from temptation and deliver you from the 106 00:09:26,120 --> 00:09:30,640 Speaker 2: wickedness in our world. Pray you will recognize the idols 107 00:09:30,679 --> 00:09:35,559 Speaker 2: in your life and turn back to Him. Pray for 108 00:09:35,600 --> 00:09:39,800 Speaker 2: God's glory to be revealed in your life. Pray his 109 00:09:39,920 --> 00:09:44,160 Speaker 2: favor will shine upon you, keeping you warm and safe 110 00:09:44,400 --> 00:09:51,640 Speaker 2: throughout the night. Take a deep breath. Exhale slowly and 111 00:09:51,800 --> 00:09:55,199 Speaker 2: release any tension that is still lingering in your body. 112 00:09:56,760 --> 00:10:02,960 Speaker 2: Take another deep breath. Exhales slowly and surrender any anxious 113 00:10:03,040 --> 00:10:07,520 Speaker 2: thoughts that are still troubling your mind. As your body 114 00:10:07,559 --> 00:10:12,800 Speaker 2: relaxes and your mind calms, allow the glorious presence of 115 00:10:12,880 --> 00:10:16,440 Speaker 2: God to fill you with his joy and peace and 116 00:10:16,600 --> 00:10:20,040 Speaker 2: help you experience deep RESTful sleep tonight