1 00:00:02,680 --> 00:00:06,200 Speaker 1: Hey, guys, welcome to Tommy Talk, and today's topic is 2 00:00:06,880 --> 00:00:12,520 Speaker 1: does work life balance really exist? Man? Oh man, this 3 00:00:12,680 --> 00:00:17,800 Speaker 1: is a very, very tough topic. As an interviewer, I 4 00:00:17,840 --> 00:00:21,240 Speaker 1: hate asking people how do you balance it all? How 5 00:00:21,239 --> 00:00:24,239 Speaker 1: do you balance work in your life? Because I feel 6 00:00:24,239 --> 00:00:27,840 Speaker 1: like that question sets people up for an answer that 7 00:00:27,880 --> 00:00:32,320 Speaker 1: they feel obligated to say, which is something inspiring or 8 00:00:32,440 --> 00:00:38,200 Speaker 1: motivating or you know about self care, And I don't 9 00:00:38,200 --> 00:00:43,040 Speaker 1: know if that's fully realistic. I think work life balance 10 00:00:43,159 --> 00:00:46,919 Speaker 1: is a really, really difficult thing to achieve. I think 11 00:00:46,960 --> 00:00:50,360 Speaker 1: we all strive for it. I think we need it. 12 00:00:50,520 --> 00:00:52,120 Speaker 1: We need it for our health, we need it for 13 00:00:52,159 --> 00:00:55,800 Speaker 1: our mental health. It's super important to have boundaries in 14 00:00:55,880 --> 00:00:58,880 Speaker 1: work and in your life. But I think it's something 15 00:00:58,920 --> 00:01:02,959 Speaker 1: that's not does it exist or doesn't exist. I think 16 00:01:03,000 --> 00:01:07,520 Speaker 1: it's something that's always a work in progress, because I 17 00:01:07,560 --> 00:01:09,880 Speaker 1: think in life there are ebbs and flows, and you'll 18 00:01:09,920 --> 00:01:13,399 Speaker 1: be busier sometimes than not and during those times you 19 00:01:13,440 --> 00:01:15,800 Speaker 1: probably don't have a lot of balance. But then maybe 20 00:01:15,800 --> 00:01:18,000 Speaker 1: you have a lull and things are quieter and you 21 00:01:18,040 --> 00:01:19,679 Speaker 1: do have more of a balance. So I think it's 22 00:01:19,720 --> 00:01:22,880 Speaker 1: a shift we're constantly facing. But I think it's important 23 00:01:22,880 --> 00:01:28,319 Speaker 1: that we're always striving for having some semblance of a 24 00:01:28,360 --> 00:01:34,440 Speaker 1: work life balance, because if we don't, we start deteriorating mentally. 25 00:01:34,560 --> 00:01:38,520 Speaker 1: I firmly believe our mental health struggles. You know. I 26 00:01:38,520 --> 00:01:41,720 Speaker 1: have started this year off with a bang. I mean, 27 00:01:41,760 --> 00:01:45,000 Speaker 1: my January, the holiday break from Christmas to the New 28 00:01:45,080 --> 00:01:47,880 Speaker 1: Year was quiet, and I loved it. I loved it. 29 00:01:48,400 --> 00:01:50,640 Speaker 1: I got to really take care of myself. I was 30 00:01:50,680 --> 00:01:53,360 Speaker 1: traveling with friends. I had the best time, and I 31 00:01:53,440 --> 00:01:56,160 Speaker 1: got to work on a project for me that I 32 00:01:56,200 --> 00:01:58,400 Speaker 1: don't always get to work on because of my day job. 33 00:01:58,400 --> 00:02:00,760 Speaker 1: And that's the script I'm writing and trying to get 34 00:02:01,280 --> 00:02:05,360 Speaker 1: sold and made, my romantic comedy. But in a way, 35 00:02:05,400 --> 00:02:08,640 Speaker 1: that's still work. It's worked that brings me joy, but 36 00:02:08,680 --> 00:02:10,960 Speaker 1: it's still work. So over break, I was working on 37 00:02:11,040 --> 00:02:14,520 Speaker 1: that and trying to gain momentum because I had the 38 00:02:14,560 --> 00:02:16,280 Speaker 1: time to do it right. And then the new year 39 00:02:16,360 --> 00:02:19,760 Speaker 1: started and it's award season, and in my world, that's NonStop. 40 00:02:19,800 --> 00:02:23,160 Speaker 1: There's a million interviews right this show is how great 41 00:02:23,240 --> 00:02:25,520 Speaker 1: guests coming in, so we've been banging those out. I've 42 00:02:25,520 --> 00:02:28,080 Speaker 1: had two travel projects. I've been on planes for the 43 00:02:28,160 --> 00:02:30,960 Speaker 1: last three weeks and we're only entering the third week 44 00:02:31,000 --> 00:02:36,400 Speaker 1: of January. So I'm feeling in this moment, very very 45 00:02:36,440 --> 00:02:40,800 Speaker 1: stretched in twenty different directions. I hate saying that, because 46 00:02:40,800 --> 00:02:43,160 Speaker 1: I'm also very grateful for the work. I'm grateful to 47 00:02:43,160 --> 00:02:44,840 Speaker 1: be doing things that I love. I know a lot 48 00:02:44,880 --> 00:02:46,639 Speaker 1: of people don't get to wake up every day doing 49 00:02:46,680 --> 00:02:49,639 Speaker 1: a job that they really want to do, so I 50 00:02:49,760 --> 00:02:52,160 Speaker 1: feel grateful I do have that, but it doesn't mean 51 00:02:52,200 --> 00:02:55,040 Speaker 1: I don't feel burnt out. And I hate starting a 52 00:02:55,080 --> 00:02:57,480 Speaker 1: new year like that, and I've been beating myself up 53 00:02:57,520 --> 00:03:00,280 Speaker 1: for it because I'm like, man, it's fresh starts, twenty 54 00:03:00,280 --> 00:03:02,840 Speaker 1: twenty six, Like I shouldn't be feeling this already. Like 55 00:03:02,919 --> 00:03:06,880 Speaker 1: I really kind of vowed to myself to not mentally 56 00:03:06,960 --> 00:03:10,560 Speaker 1: be burnt out and struggling this early in a year. 57 00:03:11,120 --> 00:03:13,280 Speaker 1: But honestly, I kind of am. I kind of am. 58 00:03:13,880 --> 00:03:19,520 Speaker 1: So where's my balance right? Where's my balance? Well? Right now, 59 00:03:19,560 --> 00:03:21,240 Speaker 1: I haven't had a ton of it. I really haven't 60 00:03:21,240 --> 00:03:22,920 Speaker 1: had a ton of it. I would have loved to 61 00:03:23,560 --> 00:03:26,320 Speaker 1: go outside yesterday and go for a ten minute walk 62 00:03:26,480 --> 00:03:29,280 Speaker 1: and clear my mind. Couldn't do it, couldn't do it right. 63 00:03:29,320 --> 00:03:30,760 Speaker 1: So this is a period of my life where I 64 00:03:30,800 --> 00:03:34,560 Speaker 1: don't have balance. Now. I know that after this weekend, 65 00:03:35,560 --> 00:03:40,160 Speaker 1: the next week in January coming up isn't as crazy 66 00:03:40,200 --> 00:03:42,800 Speaker 1: for me. So that's where I seek a little bit 67 00:03:42,880 --> 00:03:46,160 Speaker 1: more balance. And I say this all as a married man, 68 00:03:46,200 --> 00:03:48,280 Speaker 1: but I have no kids, right, So when you're throwing 69 00:03:48,440 --> 00:03:51,080 Speaker 1: kids and work and all of that, all of my 70 00:03:51,400 --> 00:03:54,040 Speaker 1: parents listening, you all are superheroes because you have to 71 00:03:54,080 --> 00:03:58,240 Speaker 1: worry about humans besides yourself, and not just your partner 72 00:03:58,280 --> 00:04:01,080 Speaker 1: and yourself, like it's a whole other added elements. So 73 00:04:01,120 --> 00:04:03,840 Speaker 1: when you do have a minute from your job or 74 00:04:03,880 --> 00:04:06,880 Speaker 1: from whatever else is going on, you're taking care of 75 00:04:06,960 --> 00:04:08,560 Speaker 1: your kids. So I know a lot of people listening 76 00:04:08,560 --> 00:04:11,320 Speaker 1: really do get this. So when I do have a 77 00:04:11,320 --> 00:04:14,200 Speaker 1: week coming up, like next week where it's slightly less busy, 78 00:04:15,040 --> 00:04:19,960 Speaker 1: the balance for me is finding moments that genuinely bring 79 00:04:20,040 --> 00:04:24,080 Speaker 1: me quiet and peace, as small as they may seem. Right. So, 80 00:04:24,600 --> 00:04:27,039 Speaker 1: I'm an early riser. I try to get to bed 81 00:04:28,000 --> 00:04:30,440 Speaker 1: relatively early if I can. I'm early to bed, early 82 00:04:30,520 --> 00:04:34,400 Speaker 1: to rise kind of guy. Going to the gym is 83 00:04:34,520 --> 00:04:37,640 Speaker 1: like my me time. I find that more and more 84 00:04:37,640 --> 00:04:41,200 Speaker 1: in the gym, I'm answering work emails or calls or texts, 85 00:04:41,279 --> 00:04:43,400 Speaker 1: and I'm like, it's starting to really piss me off, 86 00:04:43,440 --> 00:04:45,960 Speaker 1: if I'm being honest, because I have meet a blame 87 00:04:46,000 --> 00:04:47,880 Speaker 1: for that. I can set aside an hour to just 88 00:04:48,240 --> 00:04:51,440 Speaker 1: tune everything out, and I know that for me, that's 89 00:04:51,480 --> 00:04:54,680 Speaker 1: the balance and I have to do that. So learning 90 00:04:54,760 --> 00:04:58,720 Speaker 1: the things where you maybe are failing for lack of 91 00:04:58,800 --> 00:05:00,840 Speaker 1: a better word, which I don't say in a negative way, 92 00:05:00,920 --> 00:05:03,159 Speaker 1: but that to me is a fail in my life, 93 00:05:03,160 --> 00:05:05,280 Speaker 1: Like that's my sacred time and I'm not honoring it. 94 00:05:05,760 --> 00:05:07,200 Speaker 1: I know I need to fix that. So I am 95 00:05:07,200 --> 00:05:09,080 Speaker 1: going to fix it. And I'm not going to respond 96 00:05:09,080 --> 00:05:10,800 Speaker 1: to work in the hour that I'm in a gym 97 00:05:10,960 --> 00:05:13,000 Speaker 1: in one day. There's twenty four hours in a day. 98 00:05:13,000 --> 00:05:14,760 Speaker 1: I think I can have an hour, right and not 99 00:05:14,839 --> 00:05:17,640 Speaker 1: being hard on ourselves for that, because the temptation is, 100 00:05:17,720 --> 00:05:20,240 Speaker 1: oh my god, this person wants to book somebody. I 101 00:05:20,240 --> 00:05:22,000 Speaker 1: need to respond right away or I'm going to lose it, 102 00:05:22,120 --> 00:05:24,120 Speaker 1: or they're asking me about my questions for the interview 103 00:05:24,120 --> 00:05:27,320 Speaker 1: tonight or whatever the case may be. People can wait, 104 00:05:27,800 --> 00:05:31,720 Speaker 1: People can wait more and more. Technology is a theme 105 00:05:31,760 --> 00:05:34,440 Speaker 1: of things I'm talking about because it makes people feel 106 00:05:34,480 --> 00:05:36,880 Speaker 1: like they have access to you all the time, and 107 00:05:36,920 --> 00:05:38,200 Speaker 1: I'm always on my phone and I love it. I 108 00:05:38,240 --> 00:05:40,120 Speaker 1: love communicating with people. That's just who I am and 109 00:05:40,160 --> 00:05:42,880 Speaker 1: people know that. But if you're not someone I'm like 110 00:05:42,960 --> 00:05:45,360 Speaker 1: close to or that's in my daily life, I don't 111 00:05:45,360 --> 00:05:47,640 Speaker 1: need to talk to you and give you an answer 112 00:05:47,720 --> 00:05:50,120 Speaker 1: right away. I just don't like. It's just not how 113 00:05:50,160 --> 00:05:54,760 Speaker 1: it works. So the balance comes in knowing when and 114 00:05:54,839 --> 00:05:58,000 Speaker 1: where you want to set a line with somebody in 115 00:05:58,040 --> 00:06:03,600 Speaker 1: your life who maybe doesn't mean as much to as 116 00:06:03,600 --> 00:06:05,919 Speaker 1: someone else. And I don't say that harshly, that's just 117 00:06:05,960 --> 00:06:09,039 Speaker 1: a reality. We all deal with a million acquaintances and 118 00:06:09,160 --> 00:06:12,760 Speaker 1: people that aren't really part of our weekly lives, and 119 00:06:12,760 --> 00:06:14,880 Speaker 1: that's okay, So don't feel lobli get all the time 120 00:06:14,920 --> 00:06:17,320 Speaker 1: to respond to them. So that's just one example of 121 00:06:17,360 --> 00:06:19,440 Speaker 1: where how I try to find balance, I should say, 122 00:06:19,600 --> 00:06:23,520 Speaker 1: is weighing what really matters day to day and not 123 00:06:23,560 --> 00:06:28,200 Speaker 1: feeling like I'm owed things to everybody all the time. 124 00:06:29,960 --> 00:06:32,760 Speaker 1: I also feel like if we don't take time to 125 00:06:32,920 --> 00:06:36,560 Speaker 1: nourish what we really need, we can't be the best 126 00:06:36,640 --> 00:06:38,919 Speaker 1: version of ourselves. I can't sit here and talk to 127 00:06:38,960 --> 00:06:43,320 Speaker 1: you off the cuff for ten minutes having a conversation 128 00:06:43,400 --> 00:06:45,840 Speaker 1: with you because my mind is somewhere else right, Or 129 00:06:45,880 --> 00:06:49,160 Speaker 1: I can't show up for my husband and be present 130 00:06:49,320 --> 00:06:51,640 Speaker 1: and be there for what he needs. Or I can't 131 00:06:51,640 --> 00:06:53,640 Speaker 1: be a good friend, or I can't be a good 132 00:06:53,640 --> 00:06:59,400 Speaker 1: coworker because I'm so burnt out. And if we don't 133 00:06:59,480 --> 00:07:01,920 Speaker 1: fill the up up in whatever way we can when 134 00:07:02,000 --> 00:07:05,120 Speaker 1: we can, that's going to be chronically how we feel. 135 00:07:05,800 --> 00:07:09,720 Speaker 1: So I try to really take time as well to 136 00:07:09,760 --> 00:07:12,360 Speaker 1: find those little breaks or moments where I can do that, 137 00:07:13,360 --> 00:07:16,360 Speaker 1: even like even on a plane. I'm getting on a 138 00:07:16,360 --> 00:07:19,320 Speaker 1: plane tomorrow and I mentioned the script earlier and I 139 00:07:19,320 --> 00:07:21,880 Speaker 1: haven't touched it since holidays, and I need to because 140 00:07:22,120 --> 00:07:24,680 Speaker 1: I have some important people I need to get it to. 141 00:07:25,200 --> 00:07:26,880 Speaker 1: I'm gonna do it on my flight tomorrow. I have 142 00:07:26,920 --> 00:07:29,280 Speaker 1: a three hour flight and I'm gonna do it. And yes, 143 00:07:29,320 --> 00:07:32,040 Speaker 1: it's kind of work, but it's also for me because 144 00:07:32,080 --> 00:07:34,000 Speaker 1: that's a project that means something to me. So like 145 00:07:34,160 --> 00:07:36,120 Speaker 1: doing things that mean something to you make you feel 146 00:07:36,160 --> 00:07:38,080 Speaker 1: like you can have that sort of balance as well. 147 00:07:38,640 --> 00:07:40,200 Speaker 1: My parents out there. I have a lot of friends 148 00:07:40,200 --> 00:07:45,880 Speaker 1: who have kids, and I always say they're superheroes because 149 00:07:45,920 --> 00:07:49,640 Speaker 1: they have full plates and they're raising these little humans 150 00:07:50,280 --> 00:07:55,360 Speaker 1: and often sacrificing themselves to do it, and it's so 151 00:07:55,560 --> 00:07:59,440 Speaker 1: awesome and so beautiful that if I asked any of them, 152 00:07:59,560 --> 00:08:01,400 Speaker 1: do you feel like you have work life balance? And 153 00:08:01,400 --> 00:08:03,240 Speaker 1: some are stay at home parents, some are not. I 154 00:08:03,280 --> 00:08:05,200 Speaker 1: consider being a stay at home parent work because it's 155 00:08:05,240 --> 00:08:07,400 Speaker 1: a lot of work. It's one of the hardest jobs 156 00:08:07,440 --> 00:08:09,720 Speaker 1: in the world. And I ask they feel like they 157 00:08:09,720 --> 00:08:14,560 Speaker 1: have balance, they'll oftentimes say no. But the friends that 158 00:08:14,640 --> 00:08:16,080 Speaker 1: I think are doing it right are the ones who 159 00:08:16,120 --> 00:08:18,320 Speaker 1: will organize a date night and get a babysitter for 160 00:08:18,360 --> 00:08:20,560 Speaker 1: the night and make time for that rather than the 161 00:08:20,640 --> 00:08:23,520 Speaker 1: ones who won't, because I see that that does something 162 00:08:23,560 --> 00:08:26,880 Speaker 1: for them. It refuels them, it fills their cup. Right, 163 00:08:27,000 --> 00:08:30,320 Speaker 1: So doing little things like that, as simple as it 164 00:08:30,320 --> 00:08:34,319 Speaker 1: may seem as kind of unimportant in the moment as 165 00:08:34,320 --> 00:08:36,720 Speaker 1: it may seem, is actually quite important for you, for 166 00:08:36,800 --> 00:08:40,360 Speaker 1: your relationship, for all of it. So we're never going 167 00:08:40,400 --> 00:08:43,320 Speaker 1: to have this perfect work life balance. Ever, it's not 168 00:08:43,440 --> 00:08:45,800 Speaker 1: something that you switch on and you say, yep, I 169 00:08:45,840 --> 00:08:49,040 Speaker 1: got it, Like my life is work life balance totally good. 170 00:08:49,559 --> 00:08:54,880 Speaker 1: But there are constantly ways we can work towards achieving 171 00:08:55,520 --> 00:08:58,000 Speaker 1: some little form of that, and I think if we 172 00:08:58,120 --> 00:09:01,800 Speaker 1: keep going through life pulling ourselves out of the tornado 173 00:09:01,920 --> 00:09:04,400 Speaker 1: every once in a while to feel centered and grounded again, 174 00:09:04,440 --> 00:09:08,000 Speaker 1: that will be awesome. And just remember that the busy 175 00:09:08,080 --> 00:09:11,000 Speaker 1: cycle isn't forever. If you're raising kids, that might feel 176 00:09:11,040 --> 00:09:14,160 Speaker 1: like forever until they're off to college, right, Or if 177 00:09:14,200 --> 00:09:16,360 Speaker 1: you're in a career that's very demanding, that might feel 178 00:09:16,360 --> 00:09:18,160 Speaker 1: like forever. But that's why more and more it's so 179 00:09:18,200 --> 00:09:20,560 Speaker 1: important to pull back and have these little moments that 180 00:09:20,640 --> 00:09:23,040 Speaker 1: you do set aside for you or your loved ones, 181 00:09:23,120 --> 00:09:25,360 Speaker 1: or your friends or your family, or go on a trip. Right. 182 00:09:25,400 --> 00:09:29,240 Speaker 1: My whole thing this year is I'm living in the moment, 183 00:09:29,320 --> 00:09:31,240 Speaker 1: saying yes to things I maybe wouldn't have said yes 184 00:09:31,280 --> 00:09:34,160 Speaker 1: to before. And a lot of that is approaching forty 185 00:09:34,280 --> 00:09:37,000 Speaker 1: and feeling like I'm taking stock of what I need 186 00:09:37,040 --> 00:09:39,320 Speaker 1: and want in this moment in my life. But I 187 00:09:39,360 --> 00:09:42,079 Speaker 1: think saying yes to the things that really matter also 188 00:09:42,120 --> 00:09:44,440 Speaker 1: will help you feel like you're achieving more of that 189 00:09:44,520 --> 00:09:47,040 Speaker 1: balance as well. We all say yes to things we 190 00:09:47,040 --> 00:09:50,640 Speaker 1: don't want to. As a former chronic people pleas or 191 00:09:50,679 --> 00:09:52,640 Speaker 1: I did that a lot, and I think that's kind 192 00:09:52,640 --> 00:09:56,240 Speaker 1: of the final piece to the puzzle is only saying 193 00:09:56,360 --> 00:10:00,120 Speaker 1: yes to truly what you want to do and and 194 00:10:00,440 --> 00:10:02,560 Speaker 1: what makes you feel good, whether it's for yourself or 195 00:10:02,600 --> 00:10:05,120 Speaker 1: for someone else. You can't do it all. You can't 196 00:10:05,160 --> 00:10:07,640 Speaker 1: do it all. And that's another question I don't like 197 00:10:07,679 --> 00:10:09,440 Speaker 1: to ask people. I said in the beginning, it's the 198 00:10:09,480 --> 00:10:14,040 Speaker 1: work life balance question. I don't like to ask people 199 00:10:14,040 --> 00:10:16,360 Speaker 1: if they feel like they're doing it all because I 200 00:10:16,400 --> 00:10:18,280 Speaker 1: don't even know what that means. I don't even know 201 00:10:18,280 --> 00:10:19,679 Speaker 1: what that means, and I feel like that puts such 202 00:10:19,760 --> 00:10:22,920 Speaker 1: unrealistic pressure. I think we're all doing what we can, 203 00:10:23,240 --> 00:10:25,720 Speaker 1: and I like that better, but doing it all like 204 00:10:25,760 --> 00:10:28,120 Speaker 1: that has such a negative connotation to me, as if 205 00:10:28,160 --> 00:10:31,120 Speaker 1: we're failures, if we're not doing all the things we 206 00:10:31,160 --> 00:10:34,040 Speaker 1: should be doing. So all of this is to say 207 00:10:34,200 --> 00:10:36,800 Speaker 1: is I think we're in the same boat. Work life 208 00:10:36,840 --> 00:10:39,720 Speaker 1: balance is hard. We all strive for it. We should 209 00:10:39,800 --> 00:10:41,800 Speaker 1: strive for it. But don't beat yourself up if you 210 00:10:41,840 --> 00:10:44,360 Speaker 1: feel like you don't have it, because it's something I'm 211 00:10:44,400 --> 00:10:47,600 Speaker 1: pretty sure most of us don't have. And as long 212 00:10:47,640 --> 00:10:49,920 Speaker 1: as we're taking moments for us, we're going to be 213 00:10:49,920 --> 00:10:51,880 Speaker 1: able to keep bringing our best selves to the table. 214 00:10:51,920 --> 00:10:55,000 Speaker 1: And anything that we do, so keep fighting for them. 215 00:10:55,200 --> 00:10:57,600 Speaker 1: I will never stop fighting for that balance. I will 216 00:10:57,640 --> 00:11:00,280 Speaker 1: never stop fighting. We are so much more than our work. 217 00:11:00,600 --> 00:11:02,680 Speaker 1: And that's another Tommy talk I did. You can find 218 00:11:02,679 --> 00:11:04,719 Speaker 1: that one in a former episode. We are so much 219 00:11:04,760 --> 00:11:07,360 Speaker 1: more than our work, So remember that, or remember there's 220 00:11:07,400 --> 00:11:10,080 Speaker 1: different areas of you and your life that you need 221 00:11:10,120 --> 00:11:12,600 Speaker 1: to pay attention to to feel like you have some 222 00:11:12,640 --> 00:11:16,040 Speaker 1: sort of balance. So here's to the fight. We're all fighting. 223 00:11:16,080 --> 00:11:18,440 Speaker 1: It's the good fight, and may we continue feeling like 224 00:11:18,480 --> 00:11:22,720 Speaker 1: we have a little bit of balance in our lives, 225 00:11:22,800 --> 00:11:28,440 Speaker 1: whatever that means. I've Never Said This Before is hosted 226 00:11:28,480 --> 00:11:33,040 Speaker 1: by me Tommy Dedario. This podcast is executive produced by 227 00:11:33,080 --> 00:11:37,080 Speaker 1: Andrew Puglisi at iHeartRadio and by Me Tommy, with editing 228 00:11:37,120 --> 00:11:40,839 Speaker 1: by Joshua Colaudney. I've Never Said This Before is part 229 00:11:40,920 --> 00:11:45,040 Speaker 1: of the Elvis Duran podcast network on iHeart Podcasts. For more, 230 00:11:45,280 --> 00:11:48,280 Speaker 1: rate review and subscribe to our show and if you 231 00:11:48,360 --> 00:11:51,840 Speaker 1: liked this episode, tell your friends. Until next time, I'm 232 00:11:51,920 --> 00:11:53,640 Speaker 1: Tommy Dedario.