1 00:00:00,600 --> 00:00:05,400 Speaker 1: Yeah, they talk better than These are the radio blogs 2 00:00:05,559 --> 00:00:08,039 Speaker 1: on the freadh showing in our diaries, except we say 3 00:00:08,080 --> 00:00:08,440 Speaker 1: them aloud. 4 00:00:08,520 --> 00:00:12,120 Speaker 2: We call the blogs Jason. Yes, go right ahead, Thank you, 5 00:00:12,280 --> 00:00:15,440 Speaker 2: dear blog. So I'm sure you've heard if you've been 6 00:00:15,440 --> 00:00:19,160 Speaker 2: listening to this program. However, if you haven't, I recently 7 00:00:19,600 --> 00:00:23,840 Speaker 2: had knee surgery to repair a torn meniscus and it's 8 00:00:23,880 --> 00:00:27,880 Speaker 2: a very long and slow recoup process. 9 00:00:28,480 --> 00:00:32,040 Speaker 1: You have two personal nurses named Paulina. Yes, it's weird 10 00:00:32,040 --> 00:00:34,280 Speaker 1: that you make them wear nurse outfit whatever. 11 00:00:34,440 --> 00:00:38,800 Speaker 3: Hey, you know fit the part. So as part of my. 12 00:00:39,400 --> 00:00:41,160 Speaker 1: Make me wear a nurse outfit and I had nothing 13 00:00:41,159 --> 00:00:43,520 Speaker 1: to do, and it's the same one you have not wear. 14 00:00:43,640 --> 00:00:45,400 Speaker 3: You never know when you may need to jump in 15 00:00:45,440 --> 00:00:47,839 Speaker 3: and help out. You know, it's becoming time. I might 16 00:00:47,840 --> 00:00:52,920 Speaker 3: eat a spongebasston anyway. So part of my like rehab 17 00:00:53,080 --> 00:00:55,640 Speaker 3: is that I have to go to physical therapy. And 18 00:00:56,240 --> 00:01:00,000 Speaker 3: I've never done this before, but yesterday was my third 19 00:01:00,080 --> 00:01:04,280 Speaker 3: in her fourth visit, and it's so awkward in like 20 00:01:04,480 --> 00:01:08,400 Speaker 3: so many different ways. Like I'm not doing a lot, 21 00:01:08,600 --> 00:01:10,880 Speaker 3: Like currently my leg is just stuck straight and I'm 22 00:01:10,920 --> 00:01:12,680 Speaker 3: not at the point where it's healed enough yet where 23 00:01:12,680 --> 00:01:14,880 Speaker 3: we can do a lot of like bending or walking 24 00:01:15,000 --> 00:01:18,000 Speaker 3: or anything like that. So like the first fifteen minutes 25 00:01:18,040 --> 00:01:21,000 Speaker 3: they're like massaging it, okay, and you guys know how 26 00:01:21,080 --> 00:01:24,479 Speaker 3: much I hate people touching me, and so like I'm 27 00:01:24,480 --> 00:01:27,640 Speaker 3: really just trying to breathe and like get through this process, 28 00:01:27,760 --> 00:01:29,880 Speaker 3: you know. And then like the hardest thing that I 29 00:01:29,920 --> 00:01:32,640 Speaker 3: have to do is like a leg lift, right, like 30 00:01:32,720 --> 00:01:37,360 Speaker 3: me just lying but like like lifting my leg completely straight. 31 00:01:37,840 --> 00:01:41,240 Speaker 3: But then like I, by far am the youngest person 32 00:01:41,280 --> 00:01:43,720 Speaker 3: in this physical therapy place, okay. And then there's like 33 00:01:44,160 --> 00:01:46,880 Speaker 3: my girl Nancy over there, she's walking around doing lunges 34 00:01:46,920 --> 00:01:49,720 Speaker 3: with weights and like all this stuff. And then Oscar's 35 00:01:49,720 --> 00:01:51,840 Speaker 3: over there on the power bike thing like with his 36 00:01:51,920 --> 00:01:55,560 Speaker 3: little like policyst with his arms, and like there's me 37 00:01:55,840 --> 00:01:58,760 Speaker 3: just lying there like I can't do anything or whatever. 38 00:01:58,840 --> 00:02:01,080 Speaker 3: It's just it's such a funny and environment to be in. 39 00:02:01,600 --> 00:02:05,280 Speaker 3: It's like a like a older person gym. And then 40 00:02:05,280 --> 00:02:07,000 Speaker 3: there's me just laying on a table. 41 00:02:07,400 --> 00:02:09,639 Speaker 1: It's amazing odd and I don't I don't mean to 42 00:02:09,639 --> 00:02:11,440 Speaker 1: stay at the obvious, but I feel like we all, 43 00:02:11,639 --> 00:02:15,079 Speaker 1: especially when we're younger, we take for granted basic things 44 00:02:15,160 --> 00:02:18,960 Speaker 1: like walking, you know, and like you know, feeling good, 45 00:02:19,040 --> 00:02:21,959 Speaker 1: you're back, not hurting or whatever. And when you're debilitated 46 00:02:22,000 --> 00:02:25,200 Speaker 1: like this, and it's like you realize why it's important 47 00:02:25,240 --> 00:02:27,679 Speaker 1: to take care of all this stuff because it's a 48 00:02:27,800 --> 00:02:30,480 Speaker 1: very it's a very helpless feeling, it really is to 49 00:02:30,560 --> 00:02:33,040 Speaker 1: be in that situation and you're watching everyone else with 50 00:02:33,080 --> 00:02:37,720 Speaker 1: all their mobile all their mobility, right, like you. 51 00:02:37,720 --> 00:02:40,400 Speaker 3: Got a new shoulder or something like, you know, like 52 00:02:40,720 --> 00:02:42,840 Speaker 3: there's me. It takes me ten minutes just to get up, 53 00:02:43,040 --> 00:02:44,440 Speaker 3: like you know, like I don't know. 54 00:02:44,520 --> 00:02:46,079 Speaker 1: It's basic stuff like being able to put your own 55 00:02:46,080 --> 00:02:50,600 Speaker 1: pants on, you know, the change my right right. These 56 00:02:50,600 --> 00:02:52,640 Speaker 1: are the kind of things that you you don't really 57 00:02:52,680 --> 00:02:55,360 Speaker 1: think about until you can't do them, and then you 58 00:02:55,480 --> 00:02:57,639 Speaker 1: have to go to you know, physical therapy to help 59 00:02:57,720 --> 00:03:01,120 Speaker 1: learn relearn how to literally on your own underwear. 60 00:03:00,760 --> 00:03:02,960 Speaker 3: To change my socks, yes, like and I have to 61 00:03:02,960 --> 00:03:05,320 Speaker 3: do this for like twelve weeks or something like. It's 62 00:03:05,320 --> 00:03:08,040 Speaker 3: just it's crazy. I will never be sitting down again, 63 00:03:08,320 --> 00:03:10,880 Speaker 3: like once I have my new megan knee, like I 64 00:03:11,120 --> 00:03:13,519 Speaker 3: you can't tell me nothing. I'm going to everything. I'm 65 00:03:13,560 --> 00:03:18,280 Speaker 3: going to be outside. It's happening because when he tells 66 00:03:18,280 --> 00:03:18,840 Speaker 3: me I can't go. 67 00:03:19,440 --> 00:03:21,160 Speaker 1: No. I love how you've made this about a knee 68 00:03:21,160 --> 00:03:24,280 Speaker 1: when you really got a VBL. We all know it. 69 00:03:25,000 --> 00:03:26,839 Speaker 1: Don't have to go to physical therapy with the VIEA 70 00:03:27,000 --> 00:03:31,600 Speaker 1: for that. But after his VBO