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Speaker 1: Welcome to We Talk Back Podcast, the production of iHeartRadio

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Speaker 1: and the Black Effect Network.

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Speaker 2: We're just two unapologetically black women with an opinion who

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Speaker 2: talks back.

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Speaker 1: Oh ship, I forgot the intro already, hold on, hold on,

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Speaker 1: y'all man, we got a new intro. Welc when we

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Speaker 1: Talk Back, where we encourage you to hustle hard, laugh louder,

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Speaker 1: and always keep it cute. So grab your coffee, cocktail

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Speaker 1: and crown because it's about to go down, y'all.

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Speaker 2: Yeah, y'all like that one.

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Speaker 1: I like it.

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Speaker 2: Y're talking about crown. Royal's talking about your crown for

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Speaker 2: your here. But if you grab that to b everybody

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Speaker 2: don't got no crown. But you know the ones that

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Speaker 2: do gray New Year.

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Speaker 1: New yeir.

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Speaker 2: Aj? What you do?

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Speaker 1: Girl? I did stay up until twelve, okay, so I

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Speaker 1: could catch the New Year, and I might have fell asleep,

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Speaker 1: like twelve twenty two.

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Speaker 2: You asleep?

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Speaker 1: Hell yeah, listen after I sent you that carpet cleaning video, bitch,

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Speaker 1: I was out of there.

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Speaker 2: You know. I love a good dirty rug ass video. Like,

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Speaker 2: nothing makes me happier than watch a dirty rug get clean.

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Speaker 2: I don't know why, girl, I should be happy in

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Speaker 2: a chokehold, don't. Yes, It's like, how did that video?

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Speaker 2: For so long? I watched the whole thing? How did

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Speaker 2: it get that dirty? Like that's what I want to know,

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Speaker 2: Like do they just there's no way that was in

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Speaker 2: no one's house. They're putting it in mud and just

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Speaker 2: letting its shit there for days or sing.

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Speaker 1: Oh they pulling out a hoarder's house.

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Speaker 2: No, even the horror House ain't got that.

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Speaker 1: I did see one video where they pulled some shit

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Speaker 1: out of like a big ass poll of trash. They

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Speaker 1: pulled a rug from a big ass poly trash and

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Speaker 1: then clean it. And now you think people be sending

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Speaker 1: them rugs to clean.

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Speaker 2: Also, I love that shit me sending me there? So

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Speaker 2: you know what I like? You know how to get

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Speaker 2: me off? Girl? What did I do for the New Year?

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Speaker 2: All right? So me, my mom and my sister, we

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Speaker 2: watched church, We watched the Brook online and we brought

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Speaker 2: that into twelve o'clock and then we ate grapes under

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Speaker 2: the table.

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Speaker 1: What's that ritual?

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Speaker 2: So shit that was going viral and talk about eating

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Speaker 2: twelfth grapes under the twelve table at twelve o'clock, so

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Speaker 2: you could like manifest your husband or whatever you wanted,

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Speaker 2: and we just ate one and then thought of what

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Speaker 2: we wanted for each with each grape, twelve different things,

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Speaker 2: and tell you about them. Big ass grapes I'm talking about.

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Speaker 2: God damn new brace was big as I'm like, I

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Speaker 2: was full as hell trying to eat the grapes. And

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Speaker 2: after that, we went outside and we popped a little

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Speaker 2: bit of fireworks and we bought a I bought a

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Speaker 2: big ass box and then we only popped like eight

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Speaker 2: of them and came in the I was like, Okay,

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Speaker 2: that was cute, girl.

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Speaker 1: I was never said with a nigga snoring next that

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Speaker 1: nigga went to sleep like nine o'clock.

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Speaker 2: Oh he slept the New Year. And yes, I didn't drink. Listen.

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Speaker 2: That's how I know I'm getting more mature because I

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Speaker 2: was used.

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Speaker 1: To like to bitch there one say, oh y'all go ahead.

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Speaker 1: Glass getting more mature.

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Speaker 2: Because I didn't drink, not one single liquor. Well, I

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Speaker 2: had been sick, so I could not drink anyway. But uh,

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Speaker 2: a part of me wanted me like a little cocktail

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Speaker 2: champagne or something. But instead I just had my grapes

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Speaker 2: and went to bed church I like, I will participate

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Speaker 2: in the church service, and typically I'll go to one,

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Speaker 2: but go to church then the club. That's been my life,

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Speaker 2: you know. But now I just saw church online, ate

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Speaker 2: some grapes and pop some fireworks and went to bed

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Speaker 2: like a real auntie.

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Speaker 1: You know, every January one, I do feel new.

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Speaker 2: You don't feel new.

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Speaker 1: I got a new start, like I got a new

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Speaker 1: twelve months to do some shit, Like I really be

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Speaker 1: feeling like that every January one.

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Speaker 2: You know what, I know, I feel new, but I

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Speaker 2: don't feel as new. It's spring. For whatever reason. Around March,

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Speaker 2: that's when I start feeling my newness. Well that's about Easter,

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Speaker 2: you know. That's not about the the flowers blooming, all

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Speaker 2: the dead things going on, like the earth makes me

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Speaker 2: feel new for whatever reason something my new year really

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Speaker 2: don't start. That's when I start working out. It's March.

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Speaker 2: It's not January one for me.

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Speaker 1: It's wait till March.

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Speaker 2: Tomorrow. The back of my arms says, start now.

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Speaker 1: Today today, And I feel motivated too, Like so I

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Speaker 1: know for sure I don't do enough protein in my diet.

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Speaker 1: So now listen, y'all. For this whole month, all I'm

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Speaker 1: eating is like protein and potato, like salmon and potato,

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Speaker 1: shrimp and potato, or maybe I might add agree in

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Speaker 1: like asparagus or something like that, or Brussels sprouts. But

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Speaker 1: I notice, like when I keep like a very simple diet,

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Speaker 1: i'd been losing the most weight. Yeah, that's how I'm

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Speaker 1: about to eat the same shit every day for this month.

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Speaker 2: See what happened, Amen, let's go, let's go.

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Speaker 1: Go, get y'all some potatoes while they don't sell.

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Speaker 2: I had the neurovirus and I haven't gotten on the scale,

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Speaker 2: but I do feel a bit slimmer from not eating

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Speaker 2: for like three days, almost three days. Like the first

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Speaker 2: day I didn't eat anything, and then the second day

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Speaker 2: I just had some ramen noodle broth, no noodles, just

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Speaker 2: the broth off of it. And then the next day

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Speaker 2: I had the same thing with rice, and then I

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Speaker 2: had like apple sauce packets and that was it. And

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Speaker 2: I feel great now. I feel like my second chin.

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Speaker 1: Yeah, so well that should kick your doy off in

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Speaker 1: the new year, right, y's the last year we died

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Speaker 1: in Okay?

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Speaker 2: We changing our life. Yeah, we're not even dyeting. We're changing.

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Speaker 2: It's a lifestyle change. Living in, living in? What living

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Speaker 2: it like? We about to fuck it living in? Listen,

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Speaker 2: get in the sins man. So Mariah Carey has a

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Speaker 2: new man. Okay, we're that nigga been smiling so big,

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Speaker 2: that nigga is happy forty twenty five Anderson.

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Speaker 1: Pat y'all, Mariah carreyet. Well, we assume right. People are

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Speaker 1: assuming because they saw them out to dinner twice now

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Speaker 1: and holding hands this last time. Papa Rozzi caught them.

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Speaker 2: And that nigga showing all his teeth like Nelly with

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Speaker 2: a shanty.

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Speaker 1: Just trying to get that Christmas up out of her.

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Speaker 2: He looks happy, He looks so happy. They stayed together forever.

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Speaker 1: No, I think she a lot, man. I think Ry

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Speaker 1: Carrey probably a whole fucking lot.

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Speaker 2: But it makes you that just enough for him.

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Speaker 1: Some men like that, like someone like extra women. I

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Speaker 1: like Mariah Carey.

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Speaker 2: Me too, so I'm hopeful for them. Did you see

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Speaker 2: what Drea had to say about me, me and Anderson?

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Speaker 1: She basically said that people be having selective outrage because

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Speaker 1: there's a seventeen year gap. Mariah Carey is fifty five

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Speaker 1: and the impact is thirty eight. Still grown ass fucking man.

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Speaker 2: How you gonna compare them with old ass people to

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Speaker 2: you and that young man, Like, it's not the same.

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Speaker 2: I mean, the age gap is the same, but the

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Speaker 2: maturity level is not. And that is the difference.

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Speaker 1: And maybe she's not mature, because how do you not

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Speaker 1: know that? Like now, like, why you not these people

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Speaker 1: about to be on your ass all over again, bitch,

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Speaker 1: because you just cannot compare the two. We already know

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Speaker 1: that men mature way later than women already, right right here,

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Speaker 1: you are, damn there forty yourself and this little boy

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Speaker 1: just now being able to buy alcohol, right you trying

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Speaker 1: to compare the two grown ass people who've been married

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Speaker 1: before we're children and all that, having a whole life.

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Speaker 2: No, it's not the same. It's not the same. Sorry,

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Speaker 2: but it's not the same. It's not.

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Speaker 1: You tried it.

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Speaker 2: You definitely tried it. You can come back in twenty

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Speaker 2: years and and say that.

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Speaker 1: But right now, you just can't if y'all go together

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Speaker 1: in twenty because he might be a whole nother person

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Speaker 1: by the time he gets to be thirty eight, right

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Speaker 1: you know, and you're gonna be real owned by the

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Speaker 1: time well not well yeah, hell.

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Speaker 2: Yeah, you're about sixty so.

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Speaker 1: Her tweet was, uh, that's uh, that's that seventeen year gap.

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Speaker 1: Smile go Meani with y'all selective assids. That's what her

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Speaker 1: tweet was.

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Speaker 2: She really think that's the same. That's crazy seventeen year gaps. Girl.

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Speaker 2: It is a double standard. Get over it. They exist.

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Speaker 2: Double standards exist because we're a robox blook bucks ibnut.

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Speaker 2: I don't even know where that is. Oh did you see?

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Speaker 2: Angelina Jolie and Brad Pitt are finally divorced after an

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Speaker 2: eight year divorce. It took them eight years, and I

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Speaker 2: guess it was separated for eight years. Duran, yep, shame

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Speaker 2: got the right. Yes, one of the daughters changed her

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Speaker 2: name to Jolie her last name. The daughter changed her

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Speaker 2: name from Pitt to Joey damn. So what you did, nigga?

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Speaker 1: J Brad Pitt looking weird nowadays?

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Speaker 3: Too?

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Speaker 2: Remember I fine, he was, you know, the older white man.

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Speaker 1: She's still pretty, Angelina Joli.

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Speaker 2: Yeah, she still looks good. But you know, they don't

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Speaker 2: always age the same.

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Speaker 1: Yeah, we you know, white people age pretty quick anyway,

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Speaker 1: but I still different. Women still be looking younger than

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Speaker 1: the men. No hair at twenty five?

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Speaker 2: Yeah, sometimes as he.

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Speaker 1: Looked weird though. He looks like he morphing into some

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Speaker 1: other ship.

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Speaker 2: Yeah, well, I'm happy that they finally got that complete

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Speaker 2: because damn, eight years, it's a long time to be

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Speaker 2: splitting up with somebody. Shit.

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Speaker 1: Black people really don't get divorced like they may they

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Speaker 1: might be black. Maybe it's finalized because they're ready to

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Speaker 1: marry other people, because that's what my mom and daddy did.

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Speaker 2: My mama.

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Speaker 1: My mama fally filed for divorce for my daddy like

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Speaker 1: a month before she married my stepdaddy.

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Speaker 2: That's what my daddy did. My mom and my dad

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Speaker 2: was still married like twenty years after they had been apart,

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Speaker 2: and an excuse to not marrying nobody else. I'm already

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Speaker 2: I'm still married. Shame.

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Speaker 1: So the Internet is going crazy because Eve with her family,

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Speaker 1: mister Maximilian, she has a son with him for Christmas.

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Speaker 1: There's a photo out there now. They posted their family

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Speaker 1: photo and it's his family right because even as a

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Speaker 1: black woman. So they're at a table and some big

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Speaker 1: mansion probably out the country somewhere, and Eve is.

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Speaker 2: At one side of the table.

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Speaker 1: Her husband is at the other side of the table,

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Speaker 1: which I think traditionally, like that's how she's supposed to be.

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Speaker 1: Now she was sitting on a bean bag. I don't know,

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Speaker 1: but that part how y'all run out of chairs in

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Speaker 1: a mansion? But whatever?

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Speaker 2: And why she gets the bean bag?

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Speaker 1: Oh, maybe it's for posture, I don't know. But that's

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Speaker 1: the only part. What that I noticed that was like, weird,

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Speaker 1: she's married?

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Speaker 2: Was weird?

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Speaker 1: What's row with y'all? What what's wrong with it?

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Speaker 2: It did all right, it didn't look weird per se,

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Speaker 2: but get out. It did look a bit uncomfortable because

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Speaker 2: it was just, you know, it was more black face

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Speaker 2: in that white room, and it just looked uncomfortable. But

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Speaker 2: that's her family essentially, So I mean it is because we.

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Speaker 1: Ever seen any other family of Eves that she have siblings?

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Speaker 1: Where's her mama, where's her daddy? Like this week when

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Speaker 1: she got with this man, this is when we started

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Speaker 1: seeing family.

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Speaker 2: So maybe this is her family.

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Speaker 1: Yes, you know, and people from New York they just

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Speaker 1: be is she from New York and Philly?

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Speaker 2: Philly? The New England.

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Speaker 1: People from New England they be really strained from their

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Speaker 1: families a lot of times, like they be having living

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Speaker 1: parents that they don't fuck with like they did that

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Speaker 1: we talked to him. Yes, I know a few bitches

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Speaker 1: from New York that do not speak to their parents

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Speaker 1: and haven't spoken to their parents in years.

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Speaker 2: Damn they. I don't think they see family like we

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Speaker 2: do in the South. I don't know New York. Y'all

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Speaker 2: shout out to us and let us know. Is that

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Speaker 2: a thing up there, New England? Because even if you

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Speaker 2: need help, blake, bitch, we need We love you, girls,

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Speaker 2: We love you. Were terrible like people are so mean.

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Speaker 2: People are so mean, you know, like they were saying

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Speaker 2: hateful things. But she looks very wealthy, you know, she

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Speaker 2: looks wealthy. So and I hope she's happy, you know,

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Speaker 2: but would she be happier? This is my question? I mean,

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Speaker 2: I mean, first of all, who gives a fuck? Right

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Speaker 2: is her life to live? And if she's happy, she's happy.

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Speaker 2: But would she be happy if she had that same

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Speaker 2: thing going on but with a completely black table. Would

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Speaker 2: it change the level of happiness or does that even matter?

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Speaker 1: I don't know. I mean, it's preference, you know. For me,

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Speaker 1: that's what I like to see. Like, you know, I'm

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Speaker 1: not like one of those people who think success is

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Speaker 1: living in a neighborhood full of white people for me,

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Speaker 1: like I aspire to live in an affluent black neighborhood,

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Speaker 1: right Okay, but that may not be her thing, and

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Speaker 1: I do feel like we might be getting a little

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Speaker 1: bit more away from like race, I hope anyway in

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Speaker 1: twenty twenty five, Like, I'm not saying don't see race

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Speaker 1: and don't see color. I'm not saying in that, but

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Speaker 1: love is love, is it not? That's her family.

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Speaker 2: I'm about to start dating outside my race.

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Speaker 1: You're about to divest out the black community.

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Speaker 2: I'm not going to divest, but I'm just going to

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Speaker 2: not or Yeah, I'm gonna not turn down white man

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Speaker 2: so much.

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Speaker 1: I mean they just be looking happy. I've only seen

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Speaker 1: one like crazy ass like this girl who would post

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Speaker 1: like her relationship with her white baby daddy and he's

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Speaker 1: putting her and her baby out of an apartment when

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Speaker 1: the shit got real bad. But you just put up

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Speaker 1: at an old ass white man.

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Speaker 2: If I started dating a white guy, do that mean

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Speaker 2: I gotta stop flat out in my leave out and

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Speaker 2: blending it together with the what's it about it?

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Speaker 1: You could be yourself for real, for real with others.

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Speaker 1: I think that's what black men probably like to like,

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Speaker 1: they don't have to show up a certain way right

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Speaker 1: to appease this particular community.

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Speaker 2: Like I don't know something about a nappy weave with on.

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Speaker 2: A black girl with a white guy is go together

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Speaker 2: like that.

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Speaker 1: Social mediatren as funny as fuck. It's the thing systems

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Speaker 1: like that though, those those are a certain type of

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Speaker 1: like I think white men are just now starting to

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Speaker 1: get fly girls, right, but we know the aesthetic of

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Speaker 1: the black women that normally date white men, and they

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Speaker 1: act different, you know what I'm saying, Like they already act.

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Speaker 1: They're already different. They from the major in a way that, yeah,

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Speaker 1: they were born that way.

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Speaker 2: I love y'all still my sisters, and I love y'all.

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Speaker 1: You had any predictions for twenty twenty five.

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Speaker 2: I yes, I do. As a matter of fact, I

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Speaker 2: predict a stimulus hit. I predict the stimulus check.

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Speaker 1: They do have one fourteen that's supposed to be coming

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Speaker 1: out for people who didn't take advantage of it before.

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Speaker 1: But it's like.

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Speaker 2: Dying this.

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Speaker 1: You got to create your own stimulus this.

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Speaker 2: Year, Okay. And then I also predict they get it.

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Speaker 2: I got one. Oh, I'm pretty sure I got a stemmy.

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Speaker 2: I want stimmy. Swear us all every year.

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Speaker 1: We should get a stemmy every January.

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Speaker 2: Yeah, and then I predict that I'm gonna get a

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Speaker 2: man this year because I ate the motherfucking grapes and

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Speaker 2: beat you better work, y'all. Motherfuckers stay trying to manifest people.

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Speaker 1: Like what I always try to focus on is like

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Speaker 1: mental clarity, because with that comes all the other things.

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Speaker 1: They just be trying to do witchcraft just to get

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Speaker 1: a man all the time, y'all, skipping the money, y'all

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Speaker 1: skipping mental health, like you.

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Speaker 2: Know all, I should know that we want that too, But.

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Speaker 1: But the main focus is on this opposite sex.

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Speaker 2: No, that ain't the main focus. That's just what I

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Speaker 2: predict for this year because you read the great shut

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Speaker 2: up laying up with your digg other night talking about

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Speaker 2: your clarity. Hey, big your clod, that gonta be.

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Speaker 1: Trying to work on my mental clarity everree day.

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Speaker 2: But don't talk to me because I want a bigger

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Speaker 2: my man too. Oh yeah, my man, my man. My

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Speaker 2: man was sleep by Dada Glyde. He was sleep by

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Speaker 2: that girl.

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Speaker 1: Fuck you girls, you always want what they don't got, boy,

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Speaker 1: until you get.

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Speaker 2: Ship. What's your so?

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Speaker 1: Okay, now I said this since August, right, Baltimore Ravens

329
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Speaker 1: are going to the super Bowl. I don't given a

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Speaker 1: fuck what y'all talk about. I feel like they are.

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Speaker 1: I feel real strongly about it. Lamar Jackson has been

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Speaker 1: doing a phenomenal job. They moved up from plus one

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00:18:10,160 --> 00:18:13,040
Speaker 1: thousand on a go betting websites to plus seven hundred.

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Speaker 2: Now, okay, so they are moving up.

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Speaker 1: I feel like now they may. I can't make the

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Speaker 1: prediction that they'll win, but I believe that they are

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Speaker 1: going to the super Bowl and they will play against

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Speaker 1: Kansas City.

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Speaker 2: So that's one of my predictions. Okay, I don't know

340
00:18:29,520 --> 00:18:30,200
Speaker 2: nothing about that.

341
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Speaker 1: Let me see.

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Speaker 2: I predict that I'm gonna go to the super Bowl party.

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Speaker 2: And I bought this cute little jersey. They got Stequens

344
00:18:39,359 --> 00:18:44,800
Speaker 2: on it. You already got it, and I hope one

345
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Speaker 2: of the teams match the Colors.

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Speaker 1: I think this year is going to start a golden

347
00:18:49,400 --> 00:18:55,040
Speaker 1: age for us, Like it's gonna be a lot more technology,

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00:18:55,160 --> 00:18:58,560
Speaker 1: like rapid rapidly being like put out there. You know

349
00:18:58,600 --> 00:19:01,760
Speaker 1: they already got this technology, right, but they just introduce

350
00:19:01,840 --> 00:19:05,000
Speaker 1: it to us in little spurts and act like, yeah,

351
00:19:05,000 --> 00:19:05,760
Speaker 1: what about.

352
00:19:05,480 --> 00:19:13,400
Speaker 2: That quantum quantum calculator not calculator quantum.

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00:19:13,520 --> 00:19:17,280
Speaker 1: Uh oh that Google has Yeah yeah, I mean that

354
00:19:18,200 --> 00:19:23,920
Speaker 1: that ship is already here, like these things already existed.

355
00:19:24,000 --> 00:19:26,679
Speaker 1: I don't believe nothing new. It's our ancestors from the

356
00:19:26,680 --> 00:19:29,080
Speaker 1: future left all the shit for us, and now the

357
00:19:29,119 --> 00:19:31,280
Speaker 1: people who are in power and who have control of

358
00:19:31,320 --> 00:19:33,600
Speaker 1: the things, they'd just be giving us little bits, bits

359
00:19:33,600 --> 00:19:36,560
Speaker 1: and pieces every other year because you think they've been

360
00:19:37,080 --> 00:19:39,280
Speaker 1: didn't have like they've been had cell phones, you know

361
00:19:39,320 --> 00:19:41,000
Speaker 1: what I'm saying. But we got cell phones got twenty

362
00:19:41,080 --> 00:19:43,280
Speaker 1: years ago now, yeah, something like.

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Speaker 2: That quantum computing, Yes it is. Yeah, imagine like the

364
00:19:50,200 --> 00:19:55,359
Speaker 2: iPhone forty. You're gonna be able to see the future,

365
00:19:56,320 --> 00:19:58,679
Speaker 2: not even just see the future, go to it the

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Speaker 2: fuck Yeah. Airlines, I remember when we used to fly

367
00:20:02,280 --> 00:20:05,119
Speaker 2: on planes. Bitch, No, we just used our cell phone

368
00:20:05,240 --> 00:20:08,480
Speaker 2: in quantum joke basically.

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00:20:10,720 --> 00:20:14,480
Speaker 1: I also, you know one thing, I feel real hopeful

370
00:20:14,480 --> 00:20:18,679
Speaker 1: about the future, Like I feel like these next few years,

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00:20:18,720 --> 00:20:21,760
Speaker 1: like America and particularly gonna be the most successful. We're

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00:20:21,760 --> 00:20:23,840
Speaker 1: gonna see a lot of good things. But I still

373
00:20:23,840 --> 00:20:26,240
Speaker 1: feel like there are gonna be some hiccups, right.

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Speaker 2: Oh, absolutely, So.

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00:20:27,560 --> 00:20:31,400
Speaker 1: I feel like there's always some fucking wicked ass man

376
00:20:31,480 --> 00:20:33,760
Speaker 1: in a laboratory somewhere trying to figure out how to

377
00:20:33,840 --> 00:20:36,520
Speaker 1: keep the human body alive forever, and they gonna funk up.

378
00:20:37,040 --> 00:20:42,119
Speaker 1: So you might see some zombies this year, some more zombies.

379
00:20:42,119 --> 00:20:43,760
Speaker 1: I already seen some zombies in real life.

380
00:20:44,240 --> 00:20:48,120
Speaker 2: Some more zombies. They I think they like zombies. Who

381
00:20:48,720 --> 00:20:51,560
Speaker 2: some of these drugs that these people is using got

382
00:20:51,560 --> 00:20:53,120
Speaker 2: them looking like zombies already?

383
00:20:53,280 --> 00:20:56,800
Speaker 1: Oh yeah, what what was that about Joe Budden runing

384
00:20:56,800 --> 00:20:57,359
Speaker 1: around naked?

385
00:20:57,440 --> 00:21:02,120
Speaker 2: Was he was? He was wondering like, yeah, somebody said that,

386
00:21:02,359 --> 00:21:04,960
Speaker 2: Well he got in some trouble for like running down

387
00:21:04,960 --> 00:21:09,080
Speaker 2: the street. It's naked. Maybe he lost a bed or

388
00:21:09,119 --> 00:21:11,280
Speaker 2: maybe he was on and it got arrested.

389
00:21:12,200 --> 00:21:14,160
Speaker 1: So many times I ever seen like a human being

390
00:21:14,240 --> 00:21:17,440
Speaker 1: running around naked. They definitely was on drugs, are drunk,

391
00:21:18,320 --> 00:21:21,240
Speaker 1: that's not I have to but like in a secluded,

392
00:21:21,359 --> 00:21:23,840
Speaker 1: secluded place where you don't have to worry about random

393
00:21:23,880 --> 00:21:27,479
Speaker 1: police pulling up, right, same, Yeah, we definitely not ran

394
00:21:27,600 --> 00:21:30,800
Speaker 1: and not even high or drunk, just betting each other.

395
00:21:30,720 --> 00:21:33,680
Speaker 2: To do it. I was, yeah, I was drunk though

396
00:21:33,680 --> 00:21:36,760
Speaker 2: it was actually New Year's in England and I ran

397
00:21:36,800 --> 00:21:42,240
Speaker 2: down the street naked man. Good times. He might have

398
00:21:42,320 --> 00:21:43,880
Speaker 2: just been having fun, just.

399
00:21:43,880 --> 00:21:48,080
Speaker 1: Dick slinging all out there. I hear that, Joe Budden anyway,

400
00:21:48,359 --> 00:21:51,600
Speaker 1: after this break. You know, every year we talk about

401
00:21:51,800 --> 00:21:57,160
Speaker 1: like set and goals and New Year's resolutions, like that's

402
00:21:57,240 --> 00:22:01,720
Speaker 1: usually our first episode, right mm hmm, But how do

403
00:22:01,840 --> 00:22:08,000
Speaker 1: you actually execute on those goals? Like for me, visualization

404
00:22:09,040 --> 00:22:14,080
Speaker 1: is one of the main tools I use for manifestations

405
00:22:14,119 --> 00:22:15,200
Speaker 1: I want to talk about.

406
00:22:16,480 --> 00:22:19,399
Speaker 2: As a woman. So she is God, damn, We're going

407
00:22:19,440 --> 00:22:20,840
Speaker 2: to get into it. Period.

408
00:22:21,240 --> 00:22:22,080
Speaker 1: We'll be back.

409
00:22:25,160 --> 00:22:25,959
Speaker 2: All right. Listen.

410
00:22:26,240 --> 00:22:28,880
Speaker 1: I did try to organize this conversation a little bit,

411
00:22:29,000 --> 00:22:31,119
Speaker 1: so I'm all over the place, and tell me what

412
00:22:31,280 --> 00:22:32,720
Speaker 1: another thing I want to do. I want to do

413
00:22:32,800 --> 00:22:35,399
Speaker 1: goid it meditation. Can we do that because that's one

414
00:22:35,440 --> 00:22:36,440
Speaker 1: of my goals for this year.

415
00:22:36,720 --> 00:22:38,280
Speaker 2: I want to do it. At first, you tell me

416
00:22:38,280 --> 00:22:38,800
Speaker 2: what it is?

417
00:22:40,400 --> 00:22:42,720
Speaker 1: Excuse me? Yeah, I think I'm allergic to my cat

418
00:22:42,760 --> 00:22:43,920
Speaker 1: at this point.

419
00:22:44,520 --> 00:22:45,200
Speaker 2: I don't know, but.

420
00:22:46,960 --> 00:22:48,840
Speaker 1: I feel like something be going on with my damn

421
00:22:48,920 --> 00:22:56,040
Speaker 1: nasal cavity. You know, visualization is just like uh, basically

422
00:22:57,560 --> 00:23:00,840
Speaker 1: imagining yourself already doing the thing thing that you want

423
00:23:00,840 --> 00:23:04,760
Speaker 1: to do, right, So you got to put yourself in

424
00:23:04,880 --> 00:23:07,399
Speaker 1: that frequency with your subconscious mind.

425
00:23:07,680 --> 00:23:08,000
Speaker 2: M hm.

426
00:23:08,960 --> 00:23:14,600
Speaker 1: You set it and forget it, essentially forget it. Yeah,

427
00:23:14,760 --> 00:23:17,399
Speaker 1: like when you harping on something like wanting it to

428
00:23:17,400 --> 00:23:21,400
Speaker 1: happen so bad you kind of it might get further

429
00:23:21,440 --> 00:23:23,360
Speaker 1: away from you.

430
00:23:23,359 --> 00:23:24,040
Speaker 2: You know what I'm saying.

431
00:23:24,080 --> 00:23:26,800
Speaker 1: So sometimes when you just set the thing, this is

432
00:23:26,800 --> 00:23:29,240
Speaker 1: what I want to do. It's like planting a seed, right.

433
00:23:29,400 --> 00:23:31,159
Speaker 1: So if you plan a seed, you're not about to

434
00:23:31,160 --> 00:23:32,800
Speaker 1: dig it up every day to see if the ship

435
00:23:32,880 --> 00:23:35,720
Speaker 1: grown or not. You set it and forget it and

436
00:23:35,840 --> 00:23:37,000
Speaker 1: every day you water it.

437
00:23:38,080 --> 00:23:38,639
Speaker 2: Right.

438
00:23:39,000 --> 00:23:46,040
Speaker 1: So this is what to me what visualization is about. Okay, Okay,

439
00:23:47,359 --> 00:23:52,520
Speaker 1: So I wanted to start by talk about the Bible,

440
00:23:54,680 --> 00:24:00,720
Speaker 1: talk about God, my favorite thing with real religion when

441
00:24:00,760 --> 00:24:02,440
Speaker 1: people don't really I'm not. I don't want to say

442
00:24:02,440 --> 00:24:05,119
Speaker 1: religion because I don't want to confuse religion with spirituality.

443
00:24:05,680 --> 00:24:05,960
Speaker 2: Right.

444
00:24:06,280 --> 00:24:13,639
Speaker 1: So for me, I am is one of the most

445
00:24:13,680 --> 00:24:18,840
Speaker 1: important just statement spirit right, because anything bad to I

446
00:24:18,880 --> 00:24:21,800
Speaker 1: am is what you become. So people got to be real.

447
00:24:22,280 --> 00:24:24,280
Speaker 1: I just messaged one of my homegirls the other day

448
00:24:24,320 --> 00:24:29,840
Speaker 1: because she has she has like some some form of cancer.

449
00:24:29,920 --> 00:24:30,120
Speaker 2: Right.

450
00:24:30,640 --> 00:24:34,240
Speaker 1: I'm sorry, but when people be like my cancer, like

451
00:24:34,400 --> 00:24:38,440
Speaker 1: taking ownership of these things, you're never going to be

452
00:24:38,520 --> 00:24:41,399
Speaker 1: able to release them. It's not your cancer, doesn't belong

453
00:24:41,480 --> 00:24:44,359
Speaker 1: to you. Fuck that shit right, right? So you know,

454
00:24:44,760 --> 00:24:48,440
Speaker 1: in twenty twenty five, we just manifesting like real good health.

455
00:24:48,880 --> 00:24:52,280
Speaker 2: Amen for all the good things. And I was in there,

456
00:24:53,720 --> 00:24:57,119
Speaker 2: crazing guy into the new year. I was dancing and

457
00:24:57,160 --> 00:24:59,600
Speaker 2: I was like, look at me dancing. I can't dance

458
00:24:59,680 --> 00:25:02,800
Speaker 2: just couple of months ago and I'm in here broke

459
00:25:02,840 --> 00:25:03,240
Speaker 2: a sweid.

460
00:25:04,200 --> 00:25:06,840
Speaker 1: So anything y'all add to I am going this year,

461
00:25:07,000 --> 00:25:09,879
Speaker 1: we're not adding anything negative to I am. So I

462
00:25:09,960 --> 00:25:16,360
Speaker 1: am successful. Okay, I'm confident. I am powerful, I am strong.

463
00:25:17,000 --> 00:25:20,679
Speaker 1: I am getting better and better every day. All I

464
00:25:20,760 --> 00:25:24,720
Speaker 1: need is within me right now and everything else is

465
00:25:24,800 --> 00:25:30,960
Speaker 1: on the way. I woke up motivated. I am unstoppable.

466
00:25:31,840 --> 00:25:36,160
Speaker 1: I am an unstoppable force of nature. Doesn't that feel good?

467
00:25:37,040 --> 00:25:38,760
Speaker 1: They ain't the god of meditation.

468
00:25:38,400 --> 00:25:40,639
Speaker 2: Though, that ain't the part I was doing it.

469
00:25:40,640 --> 00:25:47,840
Speaker 1: And my favorite part about so people do different things

470
00:25:47,880 --> 00:25:48,560
Speaker 1: of visualization.

471
00:25:48,680 --> 00:25:53,639
Speaker 2: So you could do your uh vision board. I do

472
00:25:53,720 --> 00:25:54,399
Speaker 2: a vision.

473
00:25:54,119 --> 00:25:58,360
Speaker 1: Board every year, or I at least update the original one.

474
00:25:58,359 --> 00:26:03,080
Speaker 1: I did subscribe to Canva. You don't have to do Canva.

475
00:26:03,160 --> 00:26:06,360
Speaker 1: You can get old magazines, cut up some pictures, put

476
00:26:06,400 --> 00:26:08,840
Speaker 1: some shit together in the book, Like that's like the

477
00:26:08,840 --> 00:26:14,720
Speaker 1: oldest I think more popular thing or tool people use

478
00:26:14,760 --> 00:26:18,160
Speaker 1: for visualization, Like they map out what they want using

479
00:26:18,160 --> 00:26:20,480
Speaker 1: the images. So you can do that, or you can

480
00:26:20,560 --> 00:26:23,320
Speaker 1: draw it, or you can just go on a computer

481
00:26:24,240 --> 00:26:29,359
Speaker 1: if you got office or one the thing, paint tink,

482
00:26:29,480 --> 00:26:32,480
Speaker 1: clip pictures from different places, or use you can use Pinterest.

483
00:26:33,040 --> 00:26:38,000
Speaker 1: I guess to do a vision board too, but I

484
00:26:38,119 --> 00:26:41,680
Speaker 1: like the mental imagery. I like to close my eyes

485
00:26:42,240 --> 00:26:45,159
Speaker 1: and already see myself where I want to be, like

486
00:26:46,440 --> 00:26:52,399
Speaker 1: the where I missed the mark the last time, like

487
00:26:52,520 --> 00:26:54,040
Speaker 1: doing this. So when we did the first live show

488
00:26:54,119 --> 00:26:59,679
Speaker 1: last year, m I was so fucking nervous. I was

489
00:26:59,720 --> 00:27:04,640
Speaker 1: so nervous because I didn't I wasn't prepared. I feel like, right,

490
00:27:04,960 --> 00:27:08,000
Speaker 1: and then I didn't see myself there already doing the thing,

491
00:27:09,480 --> 00:27:11,400
Speaker 1: and I feel like that, Yeah, I feel like that's

492
00:27:11,440 --> 00:27:14,919
Speaker 1: a very important. When you got something real important to do,

493
00:27:14,960 --> 00:27:17,520
Speaker 1: you need to already see yourself doing it. You need

494
00:27:17,560 --> 00:27:19,679
Speaker 1: to already see what you're gonna say. You need to

495
00:27:19,720 --> 00:27:24,240
Speaker 1: already see all the things. So it's almost like I

496
00:27:24,240 --> 00:27:24,880
Speaker 1: already did this.

497
00:27:26,960 --> 00:27:29,440
Speaker 2: You didn't appear nervous to me, girl.

498
00:27:29,240 --> 00:27:32,960
Speaker 1: What and maybe and maybe that might be something that

499
00:27:33,040 --> 00:27:33,879
Speaker 1: may never go away.

500
00:27:34,600 --> 00:27:37,520
Speaker 2: You know what I'm saying. You may always be nervous.

501
00:27:37,560 --> 00:27:39,520
Speaker 1: Maybe we need to ask somebody who performs a lot

502
00:27:39,560 --> 00:27:41,320
Speaker 1: like all y'all always nervous.

503
00:27:41,640 --> 00:27:45,840
Speaker 2: Yeah, I think I was nervous, but I wasn't. I

504
00:27:45,920 --> 00:27:48,760
Speaker 2: was so excited. I can't wait to get up on

505
00:27:48,760 --> 00:27:51,040
Speaker 2: that stage. I can't wait to do it again.

506
00:27:52,000 --> 00:27:54,320
Speaker 1: I can't wait to do it where we have more

507
00:27:54,440 --> 00:27:57,280
Speaker 1: creative control over the whole thing, like when we do

508
00:27:57,400 --> 00:27:59,679
Speaker 1: our own shit. That's what I can't wait to do.

509
00:28:00,080 --> 00:28:02,840
Speaker 1: And that's coming twenty twenty five. Also, it's not a protection,

510
00:28:03,000 --> 00:28:06,560
Speaker 1: it's a fact. And okay, so look out for a

511
00:28:06,600 --> 00:28:11,680
Speaker 1: live show show soon. And I'm already visualizing, visualizing myself

512
00:28:11,760 --> 00:28:12,440
Speaker 1: doing the thing.

513
00:28:12,880 --> 00:28:14,760
Speaker 2: I sent you a location too this week. Did you

514
00:28:14,760 --> 00:28:18,440
Speaker 2: see it? I send it Tea again, No.

515
00:28:18,480 --> 00:28:20,280
Speaker 1: I did, I think I did. It was a I

516
00:28:20,280 --> 00:28:23,960
Speaker 1: think I did in Charlotte. Yeah, that's our first stop, y'all.

517
00:28:27,280 --> 00:28:31,400
Speaker 1: So mental imagery the process of creating vivid mental images

518
00:28:31,560 --> 00:28:37,159
Speaker 1: using the imagination. Visualization can be used in many ways,

519
00:28:37,880 --> 00:28:42,680
Speaker 1: including relaxation, using a guided imagery to keep to help

520
00:28:42,720 --> 00:28:45,600
Speaker 1: the body relax, for example, closing your eyes and imagine

521
00:28:46,000 --> 00:28:49,920
Speaker 1: imagining being in a relaxed place. So what's a happy

522
00:28:49,920 --> 00:28:50,400
Speaker 1: place for you?

523
00:28:51,880 --> 00:28:52,320
Speaker 2: The bank?

524
00:28:53,400 --> 00:29:04,280
Speaker 3: Okay, okay, eyes and visualize yourself in a big and

525
00:29:05,160 --> 00:29:08,440
Speaker 3: I'm joking, like shit, that's a happy place for me,

526
00:29:08,720 --> 00:29:12,120
Speaker 3: especially if I'm getting withdrawn but are deposited.

527
00:29:12,240 --> 00:29:13,160
Speaker 2: Either one is good.

528
00:29:13,400 --> 00:29:14,520
Speaker 1: I like deposits.

529
00:29:14,640 --> 00:29:16,200
Speaker 2: I don't like having to take money out because I

530
00:29:16,240 --> 00:29:18,560
Speaker 2: mean I'm about to go spending somewhere. I like me.

531
00:29:18,800 --> 00:29:21,920
Speaker 2: That means I'm about to go circulated somewhere. Excuse me, listen.

532
00:29:21,960 --> 00:29:25,640
Speaker 2: I like having money to circulate. But I think a

533
00:29:25,760 --> 00:29:33,000
Speaker 2: happy space for me. Home, home, candlelight, lits, everything's clean.

534
00:29:33,840 --> 00:29:37,680
Speaker 2: I got a nice little joint, a good book, and

535
00:29:37,960 --> 00:29:41,720
Speaker 2: a fine man next to me. It's good. And a

536
00:29:41,800 --> 00:29:45,320
Speaker 2: glass of water with a big penis.

537
00:29:45,480 --> 00:29:46,480
Speaker 1: That's your happy space.

538
00:29:48,600 --> 00:29:51,080
Speaker 2: It's some good food. What else I need?

539
00:29:51,720 --> 00:29:53,440
Speaker 1: Definitely like a clean environment.

540
00:29:53,920 --> 00:29:56,560
Speaker 2: Yes, nothing like a clean space. Did y'all clean up

541
00:29:56,600 --> 00:29:59,280
Speaker 2: your house for listen? Black people, I don't know if

542
00:29:59,320 --> 00:30:02,320
Speaker 2: there's a white with black people. We do not let

543
00:30:02,320 --> 00:30:05,040
Speaker 2: the new year catch us with no dirty clothes, with

544
00:30:05,120 --> 00:30:08,360
Speaker 2: no dishes in the sea, no trash in the trash can.

545
00:30:09,000 --> 00:30:12,400
Speaker 2: The house is going to be clean for the new year. Look,

546
00:30:12,960 --> 00:30:14,480
Speaker 2: what do you feel about the black eyed peas and

547
00:30:14,480 --> 00:30:15,760
Speaker 2: collar greens and stuff like that?

548
00:30:16,480 --> 00:30:19,680
Speaker 1: So I didn't get any of those things because I'm

549
00:30:19,720 --> 00:30:20,320
Speaker 1: not eating that.

550
00:30:22,120 --> 00:30:22,239
Speaker 3: No.

551
00:30:22,280 --> 00:30:24,840
Speaker 1: I probably could have gotten some greens, but I hate

552
00:30:24,880 --> 00:30:29,040
Speaker 1: black eyed peas, never ever like them, and I feel

553
00:30:29,040 --> 00:30:31,680
Speaker 1: like they probably only taste a little good when you

554
00:30:31,720 --> 00:30:33,400
Speaker 1: got the neck bones and all that shit. And I

555
00:30:33,440 --> 00:30:38,000
Speaker 1: don't eat that. Yeah, your mama cooks the Yeah, she definitely.

556
00:30:38,640 --> 00:30:40,480
Speaker 1: I know my mama cooking her black eyed peas and

557
00:30:40,840 --> 00:30:43,880
Speaker 1: collar greens. I don't know if everybody else does that

558
00:30:44,000 --> 00:30:45,080
Speaker 1: outside the South.

559
00:30:44,880 --> 00:30:48,520
Speaker 2: Does anybody like do y'all do that? Is it a

560
00:30:48,520 --> 00:30:49,240
Speaker 2: tradition to me?

561
00:30:49,360 --> 00:30:52,200
Speaker 1: Because it's like your greens is for your money and the.

562
00:30:52,160 --> 00:30:53,920
Speaker 2: Black eyed peas for your wisdom?

563
00:30:54,120 --> 00:30:57,400
Speaker 1: Right, So yeah, it's like a whole ritual for New

564
00:30:57,480 --> 00:30:58,440
Speaker 1: Year's you do.

565
00:30:58,600 --> 00:31:00,680
Speaker 2: I typically don't eat that shit. But I'm an east

566
00:31:00,760 --> 00:31:03,800
Speaker 2: On today because twenty twenty four turn me every which way.

567
00:31:03,840 --> 00:31:11,280
Speaker 2: But lose bitch, shame. Oh goodness, I had a stomach

568
00:31:11,360 --> 00:31:13,840
Speaker 2: virus right before the New year.

569
00:31:15,040 --> 00:31:18,120
Speaker 1: The people like, what is happening? Did the early drooms

570
00:31:18,200 --> 00:31:22,000
Speaker 1: like dropping diseases in the air, Like what the fuck.

571
00:31:21,880 --> 00:31:24,880
Speaker 2: Is I don't know that things been going around. It's

572
00:31:25,000 --> 00:31:27,840
Speaker 2: like a good twenty four hours and then the next

573
00:31:27,880 --> 00:31:30,680
Speaker 2: day you kind of weak. But that shit, whoo that

574
00:31:30,800 --> 00:31:33,400
Speaker 2: thing whoop my ass bad. I'm supposed to go to

575
00:31:33,560 --> 00:31:36,480
Speaker 2: LA for the New Year. Maybe didn't go nowhere, right

576
00:31:36,560 --> 00:31:38,840
Speaker 2: at home, but I'm right where God want me to be.

577
00:31:38,920 --> 00:31:41,640
Speaker 1: That's and I see that. That's how you gotta look

578
00:31:41,680 --> 00:31:43,720
Speaker 1: at things. You know what I'm saying. We be wanting

579
00:31:43,720 --> 00:31:46,360
Speaker 1: to do so much. If your body telling you to

580
00:31:46,400 --> 00:31:47,760
Speaker 1: lay down, bitch, laid.

581
00:31:47,640 --> 00:31:50,840
Speaker 2: Down, lay the funk that I ain't had no choice.

582
00:31:51,520 --> 00:31:53,520
Speaker 1: I'm making some T shirts that say I love to

583
00:31:53,600 --> 00:31:56,680
Speaker 1: lay down. That is my favorite thing to this that's

584
00:31:56,720 --> 00:32:01,480
Speaker 1: your happy space. Yes, and my bad fresh sheets kicking

585
00:32:01,520 --> 00:32:02,000
Speaker 1: my feet.

586
00:32:02,720 --> 00:32:03,040
Speaker 2: Yes.

587
00:32:03,680 --> 00:32:07,320
Speaker 1: So here are some visual I can't even fucking talk.

588
00:32:07,560 --> 00:32:10,920
Speaker 1: Here are some visualization techniques.

589
00:32:11,440 --> 00:32:14,520
Speaker 2: Okay, I need you to say, I am a good talker.

590
00:32:14,800 --> 00:32:18,280
Speaker 1: I am a good talker. Okay, I am a good

591
00:32:18,400 --> 00:32:24,840
Speaker 1: public speaker. Amen, okay, amen, And don't say online I am.

592
00:32:25,080 --> 00:32:26,720
Speaker 2: Hey I am a good reader.

593
00:32:27,600 --> 00:32:36,200
Speaker 1: I am a good reader. I am all right. So

594
00:32:36,400 --> 00:32:40,000
Speaker 1: color breathing It says, visualize a color while breathing in

595
00:32:40,040 --> 00:32:42,200
Speaker 1: and out. Now this is I guess how you get

596
00:32:42,240 --> 00:32:43,280
Speaker 1: into that space?

597
00:32:43,360 --> 00:32:43,520
Speaker 2: Right?

598
00:32:44,560 --> 00:32:47,880
Speaker 1: Visualize a color while breathing in and out. Different colors

599
00:32:47,920 --> 00:32:52,040
Speaker 1: can represent different emotions or sensations. For example, blue can't

600
00:32:52,120 --> 00:32:57,600
Speaker 1: promote calm and relaxation. So before you close your eyes,

601
00:32:57,760 --> 00:33:01,640
Speaker 1: just think blue. Like think of blue dot or a

602
00:33:01,640 --> 00:33:05,760
Speaker 1: blue ball, blue face, a blue It could be a

603
00:33:05,800 --> 00:33:10,680
Speaker 1: blue face, a blue balloon, a blue sky, blue skies

604
00:33:10,720 --> 00:33:18,440
Speaker 1: only using all five senses. Use your site, smell, touch, taste,

605
00:33:18,480 --> 00:33:23,200
Speaker 1: and hearing to help you visualize your goals. So if

606
00:33:23,200 --> 00:33:26,560
Speaker 1: you're a chef, I don't know, can you smell what

607
00:33:26,600 --> 00:33:33,360
Speaker 1: the rock is, cooking, touching something, tasting it like you

608
00:33:33,400 --> 00:33:37,920
Speaker 1: have to in your mind, but still feel and smell

609
00:33:38,440 --> 00:33:42,720
Speaker 1: and taste the things I already mentioned. Doing a vision board,

610
00:33:42,840 --> 00:33:45,280
Speaker 1: so create a board to help you visualize your goals,

611
00:33:46,480 --> 00:33:50,480
Speaker 1: sketching the goals. Sketch out your goals. And then the

612
00:33:50,560 --> 00:33:53,800
Speaker 1: last one is mental rehearsal. Practice mental rehearsal to help

613
00:33:53,840 --> 00:33:58,640
Speaker 1: you visualize your goals. So again that's just you already

614
00:33:58,680 --> 00:34:03,040
Speaker 1: doing the thing. So whatever your goals are, Like, what's

615
00:34:03,080 --> 00:34:04,240
Speaker 1: one of your goals for this year?

616
00:34:05,200 --> 00:34:07,760
Speaker 2: Well, my goal for today after we finish recording is

617
00:34:07,760 --> 00:34:09,759
Speaker 2: to go get me a new car. So while you

618
00:34:09,760 --> 00:34:12,960
Speaker 2: were doing that, I was like smelling the leather of

619
00:34:13,000 --> 00:34:17,560
Speaker 2: the new car smell, imagining myself driving it. So that's

620
00:34:17,600 --> 00:34:21,160
Speaker 2: what I'm doing right now. That's a today manifestation.

621
00:34:21,440 --> 00:34:25,040
Speaker 1: Touching it, Touching the wheel, touching the leather on the wheel,

622
00:34:25,400 --> 00:34:27,439
Speaker 1: on the road, touching the hood of the car.

623
00:34:28,320 --> 00:34:29,920
Speaker 2: Yeah, I've seen them both.

624
00:34:31,080 --> 00:34:39,120
Speaker 1: Yeah, all right. So here's a brief overview of the

625
00:34:39,239 --> 00:34:42,520
Speaker 1: concept of manifestation, because we talk about these things, but

626
00:34:42,640 --> 00:34:46,920
Speaker 1: do we really know what it means to manifest So

627
00:34:47,040 --> 00:34:50,799
Speaker 1: manifestation is the process of turning your thoughts, desires, and

628
00:34:50,880 --> 00:34:56,000
Speaker 1: intentions into reality by aligning your mindset, emotions, and actions

629
00:34:56,040 --> 00:34:59,160
Speaker 1: with what you want to achieve. Rooted in the idea

630
00:34:59,239 --> 00:35:02,160
Speaker 1: that thoughts and erg you can influence outcomes. It often

631
00:35:02,200 --> 00:35:07,799
Speaker 1: involves techniques like visualization, affirmations, and goal setting. So all

632
00:35:07,840 --> 00:35:09,920
Speaker 1: these things have to go together. So writing the goals

633
00:35:09,960 --> 00:35:12,239
Speaker 1: down with no actions behind them is not gonna work.

634
00:35:12,520 --> 00:35:16,680
Speaker 1: You're gonna be right back here next January one manifestation

635
00:35:16,760 --> 00:35:20,319
Speaker 1: operates on the belief that focusing on positive outcomes and

636
00:35:20,360 --> 00:35:26,160
Speaker 1: taking inspired action attracts opportunities, resources, and circumstances that help

637
00:35:26,200 --> 00:35:28,560
Speaker 1: you bring those goals to life. It's about creating a

638
00:35:28,600 --> 00:35:32,200
Speaker 1: clear vision of what you want and working consciously and

639
00:35:32,400 --> 00:35:35,879
Speaker 1: subconsciously to make it happen. See I work on When

640
00:35:35,880 --> 00:35:39,719
Speaker 1: I say clarity, it's like meeting letting my subconscious mind

641
00:35:39,760 --> 00:35:43,480
Speaker 1: meet the conscious line. Can you remember that article that

642
00:35:43,520 --> 00:35:45,960
Speaker 1: came out that said people don't have that inner dialogue

643
00:35:46,000 --> 00:35:48,480
Speaker 1: like I talked. I have conference calls with myself all

644
00:35:48,520 --> 00:35:51,560
Speaker 1: the time. But some of them them not intrusive, but

645
00:35:51,640 --> 00:35:53,719
Speaker 1: some of them conversations could be like out of whack

646
00:35:53,840 --> 00:35:57,439
Speaker 1: sometimes like you be, you kind of talk yourself out

647
00:35:57,440 --> 00:36:01,680
Speaker 1: of things sometimes, So programming your subconscious mind.

648
00:36:01,760 --> 00:36:04,000
Speaker 2: Well, sometimes you got to talk yourself out of things

649
00:36:04,040 --> 00:36:06,959
Speaker 2: because don't throw that baby.

650
00:36:06,960 --> 00:36:09,560
Speaker 1: No bitch. I'm not talking about intrusive thoughts. I'm talking

651
00:36:09,560 --> 00:36:12,600
Speaker 1: about like positive things like you you want to do something,

652
00:36:12,680 --> 00:36:14,960
Speaker 1: but you let your subconscious mind psyche you out of it.

653
00:36:15,760 --> 00:36:20,520
Speaker 1: Oh yeah, right, So it's about reprogramming your subconscious mind.

654
00:36:20,560 --> 00:36:22,400
Speaker 1: It's the thing that is not at the front of

655
00:36:22,440 --> 00:36:22,920
Speaker 1: your mind.

656
00:36:24,000 --> 00:36:29,480
Speaker 2: Right mm hm, and not allowing other people's thoughts about

657
00:36:29,600 --> 00:36:34,000
Speaker 2: your goals and ideas to deteriorate you know.

658
00:36:35,520 --> 00:36:39,120
Speaker 1: So. Visualization is a power tool for manifestation because it

659
00:36:39,160 --> 00:36:42,920
Speaker 1: bridges the gap between your desires and reality by training

660
00:36:42,960 --> 00:36:45,600
Speaker 1: your mind to focus on what you want. It involves

661
00:36:45,680 --> 00:36:50,279
Speaker 1: mentally creating detailed, vivid images of your goals as if

662
00:36:50,320 --> 00:36:54,239
Speaker 1: you've already achieved them. This process engages a subconscious mind,

663
00:36:54,239 --> 00:36:58,640
Speaker 1: which influences your thoughts, beliefs, and actions. When you visualize consistently,

664
00:36:58,680 --> 00:37:03,640
Speaker 1: your brain interprets these mental images as real experiences, strengthening

665
00:37:03,920 --> 00:37:08,919
Speaker 1: neural pathways that enhance confidence and motivation. Visualization also helps

666
00:37:08,960 --> 00:37:12,279
Speaker 1: align your emotions with your goals, generating a sense of

667
00:37:12,320 --> 00:37:15,919
Speaker 1: excitement and belief that makes these goals feel attainable. By

668
00:37:15,960 --> 00:37:19,759
Speaker 1: reinforcing a clear vision of success, visualization can inspire you

669
00:37:19,800 --> 00:37:24,239
Speaker 1: to recognize and seize opportunities that bring you closer to

670
00:37:24,360 --> 00:37:26,280
Speaker 1: your desired outcomes.

671
00:37:26,880 --> 00:37:29,960
Speaker 2: Okay, that's excellent. Let's do the guided messagitation. I'm ready

672
00:37:30,000 --> 00:37:30,439
Speaker 2: for that part.

673
00:37:30,480 --> 00:37:37,560
Speaker 1: Are you ready? All right, y'all, let's get into the

674
00:37:37,560 --> 00:37:40,920
Speaker 1: guided meditation so we can manifest all the great things

675
00:37:41,080 --> 00:37:45,280
Speaker 1: for a twenty twenty five. Okay, all right. So first,

676
00:37:45,400 --> 00:37:49,040
Speaker 1: I want you to find a quiet place, a quite

677
00:37:49,200 --> 00:37:54,200
Speaker 1: comfortable space where you won't be disturbed. You can sit down,

678
00:37:54,680 --> 00:37:59,200
Speaker 1: or you can lie down in a relaxed position. Are

679
00:37:59,239 --> 00:38:04,800
Speaker 1: you there? Okay? Close your eyes and take a few

680
00:38:05,040 --> 00:38:10,200
Speaker 1: deep breaths inhaling through your nose and it exhaling through

681
00:38:10,200 --> 00:38:19,400
Speaker 1: your mouth. Allow your body to relax with each exhale.

682
00:38:19,560 --> 00:38:24,279
Speaker 1: I want you to now clarify your goals. Think of

683
00:38:24,440 --> 00:38:28,400
Speaker 1: one specific goal or feeling you want to manifest. It

684
00:38:28,440 --> 00:38:34,080
Speaker 1: could be a personal achievement, a relationship, financial success, or

685
00:38:34,160 --> 00:38:38,400
Speaker 1: a sense of peace and happiness. I want you to

686
00:38:38,560 --> 00:38:42,520
Speaker 1: clearly state your goal in your mind in a positive

687
00:38:42,560 --> 00:38:48,040
Speaker 1: and present tense form, as if it's already happened. For example,

688
00:38:49,000 --> 00:38:55,720
Speaker 1: I am thriving in my dream career, or I feel

689
00:38:55,800 --> 00:39:01,400
Speaker 1: joyful and at peace. I want you to create a

690
00:39:01,480 --> 00:39:05,600
Speaker 1: mental scene. Imagine a vivid scene where your goal has

691
00:39:05,600 --> 00:39:11,080
Speaker 1: already been achieved. Picture yourself living in this reality. Are

692
00:39:11,120 --> 00:39:16,240
Speaker 1: you there yet? I want you to engage all your senses.

693
00:39:25,800 --> 00:39:28,279
Speaker 2: Come on, bitch, we gotta fit. Not good, not good?

694
00:39:28,280 --> 00:39:30,600
Speaker 2: All right here, I'm like, all right, slow down, no,

695
00:39:30,719 --> 00:39:31,600
Speaker 2: slow down, all right.

696
00:39:31,880 --> 00:39:40,360
Speaker 1: All right, site, We're engaging sight first, Okay, what do

697
00:39:40,440 --> 00:39:47,160
Speaker 1: you see around you? What colors, objects, or people are present.

698
00:39:50,320 --> 00:39:56,480
Speaker 1: What sounds do you hear? Is there music, laughter, or

699
00:39:56,560 --> 00:40:03,719
Speaker 1: nature in the background. Are there any sense in this environment,

700
00:40:07,160 --> 00:40:17,160
Speaker 1: perhaps flowers, fresh air, or a favorite meal. What do

701
00:40:17,239 --> 00:40:23,920
Speaker 1: you feel physically? The warmth of the sun, the texture

702
00:40:23,960 --> 00:40:33,879
Speaker 1: of your clothing, or handshake, if applicable, imagine a taste

703
00:40:34,120 --> 00:40:39,839
Speaker 1: like celebrating with a special meal or drink. I want

704
00:40:39,840 --> 00:40:45,640
Speaker 1: you to embrace these emotions. Focus on how achieving this

705
00:40:45,719 --> 00:40:52,880
Speaker 1: goal makes you feel. Are you joyful, proud, grateful, or excited.

706
00:40:54,880 --> 00:40:58,839
Speaker 1: I want you to now amplify those emotions, allowing them

707
00:40:59,120 --> 00:41:05,240
Speaker 1: to full you your entire body, smile or even laugh

708
00:41:05,640 --> 00:41:18,520
Speaker 1: if it feels natural. Immerse yourself fully in the experience.

709
00:41:20,719 --> 00:41:25,440
Speaker 1: I want you to anchor this vision, repeat it affirmation

710
00:41:25,800 --> 00:41:29,920
Speaker 1: tied to your goal, such as I am deserving and

711
00:41:30,120 --> 00:41:38,120
Speaker 1: capable of achieving this. This is my reality. Now visualize

712
00:41:38,120 --> 00:41:42,719
Speaker 1: this scene again, briefly and mentally lock it in as

713
00:41:42,800 --> 00:41:47,480
Speaker 1: though you're storing it in your heart or mind for safekeeping.

714
00:41:50,080 --> 00:42:01,759
Speaker 1: Now I want you to release and trust it. Take

715
00:42:01,760 --> 00:42:08,880
Speaker 1: a final deep breath and slowly open your eyes. I

716
00:42:08,960 --> 00:42:11,360
Speaker 1: want you to trust that the energy you've created is

717
00:42:11,480 --> 00:42:15,360
Speaker 1: already working to attract your desired outcome. We go of

718
00:42:15,480 --> 00:42:19,080
Speaker 1: any attachment to how or when it will happen and

719
00:42:19,280 --> 00:42:30,800
Speaker 1: carry the positive feelings with you throughout your day.

720
00:42:29,800 --> 00:42:39,960
Speaker 2: Y'all. Please, Yes, that was good. I don't want to

721
00:42:39,960 --> 00:42:44,160
Speaker 2: tell everybody what I saw, but I did it while

722
00:42:44,160 --> 00:42:46,320
Speaker 2: you were talking. I did everything that you were saying.

723
00:42:46,400 --> 00:42:49,560
Speaker 2: That was so good. What are you doing part of

724
00:42:49,600 --> 00:42:52,399
Speaker 2: the year, guys. I hope y'all participated. If y'all didn't

725
00:42:52,440 --> 00:43:00,360
Speaker 2: rewind it and give us another stream.

726
00:42:57,239 --> 00:42:59,840
Speaker 1: Look, bitch, I can't be skipping words and messing up

727
00:43:00,200 --> 00:43:02,520
Speaker 1: trying to read why somebody meditating line.

728
00:43:02,760 --> 00:43:03,520
Speaker 2: No, that was good.

729
00:43:03,560 --> 00:43:06,319
Speaker 1: They bring on rewind and fast forward, and rewind and

730
00:43:06,360 --> 00:43:06,879
Speaker 1: press play.

731
00:43:08,280 --> 00:43:10,080
Speaker 2: My advice, see y'all. If y'all need a little bit

732
00:43:10,120 --> 00:43:13,280
Speaker 2: more time, pause, pause it so you can give yourself

733
00:43:13,520 --> 00:43:15,360
Speaker 2: a second to visualize those things.

734
00:43:15,560 --> 00:43:19,319
Speaker 1: You can stop the meditation to pause the recording though,

735
00:43:19,400 --> 00:43:19,719
Speaker 1: why not?

736
00:43:20,000 --> 00:43:20,080
Speaker 2: So?

737
00:43:20,200 --> 00:43:24,000
Speaker 1: Yeah, it would be a lot slower, right, But this

738
00:43:24,160 --> 00:43:26,879
Speaker 1: is just that was just like a guide on how

739
00:43:26,920 --> 00:43:30,200
Speaker 1: to get into that meditative state, right, so you can

740
00:43:30,239 --> 00:43:34,239
Speaker 1: start visualizing all those things that you wrote down and

741
00:43:34,800 --> 00:43:40,640
Speaker 1: you can see yourself there you gotta get yourself in

742
00:43:40,719 --> 00:43:45,040
Speaker 1: a quantum realm. Okay, I did it, wet jump in

743
00:43:45,120 --> 00:43:46,280
Speaker 1: all twenty twenty five.

744
00:43:47,000 --> 00:43:50,239
Speaker 2: Yes, period, Hey, what a way to start to kick

745
00:43:50,280 --> 00:43:50,560
Speaker 2: the ear.

746
00:43:50,920 --> 00:43:54,479
Speaker 1: They say, They say that the the you you want

747
00:43:54,480 --> 00:43:56,799
Speaker 1: to be already exist in a different universe. You just

748
00:43:56,800 --> 00:43:59,400
Speaker 1: got to meet yourself there. So that's whe I'm jumping in.

749
00:44:00,760 --> 00:44:04,239
Speaker 1: I'm about to meet me that I want to be

750
00:44:04,680 --> 00:44:05,480
Speaker 1: where I want to.

751
00:44:05,440 --> 00:44:10,120
Speaker 2: Be already reality what I want to be. I'm about

752
00:44:10,120 --> 00:44:12,880
Speaker 2: to meet that on amen period. Period.

753
00:44:13,120 --> 00:44:14,520
Speaker 1: I am who I say I'm is.

754
00:44:15,280 --> 00:44:20,600
Speaker 2: Period. All right, let's close out, bitch. That was good.

755
00:44:20,719 --> 00:44:25,279
Speaker 2: I gotta go to the dealership, period, y'all.

756
00:44:25,320 --> 00:44:27,200
Speaker 1: If you enjoyed this episode, because we can't change in

757
00:44:27,239 --> 00:44:30,279
Speaker 1: the ultro. If you enjoyed this episode, y'all tune in

758
00:44:30,760 --> 00:44:33,439
Speaker 1: every Thursday on the Black Effect. iHeart Radio Apple wherever

759
00:44:33,480 --> 00:44:34,800
Speaker 1: the fuck you get your podcast.

760
00:44:34,880 --> 00:44:35,520
Speaker 2: That It is.

761
00:44:35,840 --> 00:44:37,160
Speaker 1: Happy New Year.

762
00:44:37,760 --> 00:44:40,200
Speaker 2: It is day two of the New Year.

763
00:44:40,640 --> 00:44:44,040
Speaker 1: Okay, and we made it, Yes, we made it. We

764
00:44:44,160 --> 00:44:48,120
Speaker 1: live in, we breathing, were healthy and were getting all

765
00:44:48,120 --> 00:44:50,560
Speaker 1: the things we want this year. Y'all with it and

766
00:44:50,640 --> 00:44:55,719
Speaker 1: all gonna be with it, y'all gonna watch period. That

767
00:44:55,800 --> 00:44:59,680
Speaker 1: part okay, I'll use scrollers Instagram scrollers, watching other people

768
00:44:59,719 --> 00:45:02,879
Speaker 1: live life. You're trying to live in all. It's your

769
00:45:02,880 --> 00:45:05,520
Speaker 1: co host, AJ Holiday kick it.

770
00:45:05,600 --> 00:45:11,560
Speaker 2: Tam Vam, y'all is tam vam. Guess what I love y'all.

771
00:45:11,600 --> 00:45:14,520
Speaker 2: I love y'all so much. I'm glad y'all back with

772
00:45:14,600 --> 00:45:17,800
Speaker 2: us another year. We appreciate y'all. We're gonna be coming

773
00:45:17,800 --> 00:45:20,160
Speaker 2: to you live real soon so we get to meet

774
00:45:20,200 --> 00:45:22,520
Speaker 2: some of y'all that's been in the dms talking to

775
00:45:22,640 --> 00:45:25,359
Speaker 2: us and everybody that follows us. We love to see

776
00:45:25,440 --> 00:45:28,799
Speaker 2: y'all this year, so we're so excited for that. Can

777
00:45:28,840 --> 00:45:33,440
Speaker 2: I I'm gonna say it? Oh, No follow AJ on Instagram,

778
00:45:33,480 --> 00:45:39,120
Speaker 2: AJ Holiday, No follow me Official Tambam on Instagram. Remember

779
00:45:39,239 --> 00:45:47,040
Speaker 2: speak now and never hold I don't know, never hold

780
00:45:47,160 --> 00:45:53,080
Speaker 2: back from going after what you want, period period. Let's

781
00:45:53,120 --> 00:45:54,080
Speaker 2: go get it, y'all.

782
00:45:54,400 --> 00:46:01,000
Speaker 1: Twenty five four More podcasts from iHeartRadio. Visit the iHeartRadio app,

783
00:46:01,080 --> 00:46:04,000
Speaker 1: Apple Podcasts, or wherever you listen to your favorite shows.