1 00:00:00,120 --> 00:00:03,360 Speaker 1: Hi everyone, it's Sophia and welcome back to Work in Progress. 2 00:00:14,160 --> 00:00:17,959 Speaker 1: Today's guest is a powerhouse comedian and activist. She is 3 00:00:18,000 --> 00:00:21,920 Speaker 1: also to my great delight of returning guests to the podcast, 4 00:00:22,160 --> 00:00:25,400 Speaker 1: Chelsea Handler. Last time Chelsea was on the pod, we 5 00:00:25,440 --> 00:00:27,400 Speaker 1: talked a bit about her book Life Will Be the 6 00:00:27,400 --> 00:00:31,440 Speaker 1: Death of Me and You Two, and her documentary Hello Privilege, 7 00:00:31,520 --> 00:00:34,559 Speaker 1: It's Me Chelsea. Since then, Chelsea has put out a 8 00:00:34,600 --> 00:00:38,519 Speaker 1: new special called Evolution on HBO Max about how her 9 00:00:38,640 --> 00:00:41,680 Speaker 1: rage from the election and the Trump presidency led her 10 00:00:41,720 --> 00:00:44,839 Speaker 1: to therapy and what that experience taught her about her 11 00:00:44,840 --> 00:00:50,040 Speaker 1: own grief, empathy, vulnerability, and ultimately strength and of course, 12 00:00:50,080 --> 00:00:53,600 Speaker 1: his sense of humor. Chelsea has also started a podcast 13 00:00:53,640 --> 00:00:57,080 Speaker 1: through I Heart Radio called Dear Chelsea Were alongside her 14 00:00:57,120 --> 00:00:59,920 Speaker 1: co host Brandon Marlowe. She takes on questions from lis 15 00:01:00,000 --> 00:01:02,680 Speaker 1: sners all over the world and gives her advice and 16 00:01:02,760 --> 00:01:06,880 Speaker 1: opinions on well pretty much anything. When Chelsea was last 17 00:01:06,920 --> 00:01:09,360 Speaker 1: on the show, we talked about everything from activism being 18 00:01:09,360 --> 00:01:12,520 Speaker 1: a marathon to not taking too much on and knowing 19 00:01:12,520 --> 00:01:15,199 Speaker 1: when to step away from a project. Having her back 20 00:01:15,280 --> 00:01:18,240 Speaker 1: on gave me a unique opportunity to follow up with 21 00:01:18,240 --> 00:01:20,880 Speaker 1: her and see what kind of progress she's made and 22 00:01:20,920 --> 00:01:24,000 Speaker 1: what new areas she's putting energy into. I could not 23 00:01:24,080 --> 00:01:40,600 Speaker 1: be more thrilled to welcome back Chelsea Handler. I missen 24 00:01:40,760 --> 00:01:44,600 Speaker 1: love you. How are you so good? I mean, just 25 00:01:44,760 --> 00:01:47,880 Speaker 1: you know, having a really positive attitude about life right now, 26 00:01:48,120 --> 00:01:50,160 Speaker 1: just trying to make sure that I stay sunny side 27 00:01:50,280 --> 00:01:54,320 Speaker 1: up since everybody's in such a fucking bad mood. And 28 00:01:54,400 --> 00:01:57,800 Speaker 1: I don't know why out it. I know, I know 29 00:01:58,280 --> 00:02:01,120 Speaker 1: it's weird. I I think people have a lot of 30 00:02:01,160 --> 00:02:06,440 Speaker 1: anxiety about re entry, you know. Yeah, I mean, yeah, 31 00:02:06,760 --> 00:02:10,880 Speaker 1: that's fair. The last time I saw you, we were 32 00:02:10,919 --> 00:02:13,240 Speaker 1: waving to each other from behind masks in a parking 33 00:02:13,280 --> 00:02:15,560 Speaker 1: lot because you were doing a Night of Evolution in 34 00:02:15,760 --> 00:02:19,880 Speaker 1: l A. Oh yeah, my premiere at the Right Special, Yeah, 35 00:02:20,160 --> 00:02:23,160 Speaker 1: the Evolution HBO Max. Oh my god. That was such 36 00:02:23,160 --> 00:02:24,800 Speaker 1: a fun night, wasn't it. I had to want a 37 00:02:24,840 --> 00:02:28,240 Speaker 1: double decker bus driving through l A. And then they 38 00:02:28,360 --> 00:02:30,520 Speaker 1: dropped me off at my premiere and I was like, 39 00:02:30,840 --> 00:02:32,480 Speaker 1: I go okay, And I went to go get off 40 00:02:32,520 --> 00:02:34,160 Speaker 1: the bus and they go, don't get off the bus. 41 00:02:34,160 --> 00:02:36,840 Speaker 1: You have to enter the movie theater with all the 42 00:02:36,919 --> 00:02:39,240 Speaker 1: cars on the bus. And I'm like, please don't make 43 00:02:39,280 --> 00:02:41,320 Speaker 1: me do that, and they're like, what, this is your premiere, 44 00:02:41,360 --> 00:02:44,200 Speaker 1: you need to own it. And so I'm like on 45 00:02:44,320 --> 00:02:46,800 Speaker 1: a bus And then I did it and I was like, 46 00:02:47,000 --> 00:02:49,280 Speaker 1: it was so funny to watch an outdoor movie, like 47 00:02:49,360 --> 00:02:51,680 Speaker 1: you know, like a drive through. Like I would any 48 00:02:51,760 --> 00:02:53,680 Speaker 1: line that I had in my stand up people, I'd 49 00:02:53,680 --> 00:02:55,840 Speaker 1: be like, I discovered I was a cunt and people 50 00:02:55,880 --> 00:03:00,280 Speaker 1: are like, baby, well because it's like it's how you 51 00:03:00,320 --> 00:03:03,800 Speaker 1: clap with the drive in. It's so weird. It was 52 00:03:03,880 --> 00:03:06,880 Speaker 1: so weird. But that was really fun. Yeah, thank you 53 00:03:06,960 --> 00:03:09,160 Speaker 1: for being there, honey Bunny. Oh my god, thank you 54 00:03:09,200 --> 00:03:11,600 Speaker 1: for having us. It was so nice to just have 55 00:03:11,639 --> 00:03:14,360 Speaker 1: a way to get out of the house. Yeah. And 56 00:03:14,360 --> 00:03:16,440 Speaker 1: congrats on all your new stuff. I was reading about 57 00:03:16,440 --> 00:03:19,640 Speaker 1: all your stuff and your shows. That's so awesome. Yeah, 58 00:03:19,720 --> 00:03:24,400 Speaker 1: I'm so I'm so pumped about the show. Good for you. 59 00:03:24,600 --> 00:03:27,200 Speaker 1: It's funny you said a thing a while back before 60 00:03:27,240 --> 00:03:29,760 Speaker 1: you did Evolution. You were like, I didn't want to 61 00:03:29,800 --> 00:03:32,760 Speaker 1: do another comedy special until I had something to say. 62 00:03:33,000 --> 00:03:35,520 Speaker 1: And I'm curious about when you feel like you know, 63 00:03:35,760 --> 00:03:38,960 Speaker 1: because you know, you bring up the show and I'm 64 00:03:39,000 --> 00:03:42,080 Speaker 1: so pumped for everybody to see good Sam. And there 65 00:03:42,120 --> 00:03:43,560 Speaker 1: was a while where I was like, I don't know 66 00:03:43,600 --> 00:03:46,200 Speaker 1: if I'm gonna like do network TV ever again. I 67 00:03:46,280 --> 00:03:49,200 Speaker 1: might just go like make fun movies and you know, 68 00:03:49,360 --> 00:03:51,920 Speaker 1: do this. And then I read this script and I 69 00:03:51,960 --> 00:03:53,920 Speaker 1: was like, oh, shoot, I have something to say here. 70 00:03:54,800 --> 00:03:56,360 Speaker 1: And I was like, why does it have to be 71 00:03:56,480 --> 00:04:00,760 Speaker 1: so good? But when you're the one doing it, you 72 00:04:00,760 --> 00:04:05,000 Speaker 1: know you're writing it, You're you're choosing to carve out 73 00:04:05,880 --> 00:04:09,520 Speaker 1: a special. I mean, you're basically writing a movie. How 74 00:04:09,560 --> 00:04:13,920 Speaker 1: do you know when you feel ready for something like that? Um? 75 00:04:13,960 --> 00:04:15,920 Speaker 1: I think it's kind of like a pregnancy, you know 76 00:04:15,920 --> 00:04:18,279 Speaker 1: what I mean, You don't You're not ready ever, you 77 00:04:18,400 --> 00:04:21,159 Speaker 1: just go for it and you take a leap. And 78 00:04:21,560 --> 00:04:24,080 Speaker 1: for me, I think writing this special. I've always written 79 00:04:24,080 --> 00:04:26,200 Speaker 1: my own books, and I've always written my own stand up, 80 00:04:26,240 --> 00:04:28,800 Speaker 1: and I've always kind of, you know, been given a 81 00:04:28,839 --> 00:04:32,960 Speaker 1: lot of opportunities with that. I just could either really 82 00:04:33,080 --> 00:04:37,120 Speaker 1: really concentrated focus and deliver hard on or be like, oh, 83 00:04:37,160 --> 00:04:39,800 Speaker 1: here's another opportunity and kind of whimsically thrown it out 84 00:04:39,839 --> 00:04:42,240 Speaker 1: the window or just kind of delivered it halfast. And 85 00:04:42,279 --> 00:04:45,680 Speaker 1: I really didn't like that about myself. I wanted to 86 00:04:45,720 --> 00:04:49,360 Speaker 1: get more serious about the kind of laboriousness that goes 87 00:04:49,440 --> 00:04:53,080 Speaker 1: into really creating a narrative and stand up instead of 88 00:04:53,120 --> 00:04:57,279 Speaker 1: getting up, say and just telling jokes to be funny. 89 00:04:57,560 --> 00:04:59,560 Speaker 1: I wanted to have a through line. I wanted to 90 00:04:59,600 --> 00:05:04,320 Speaker 1: have a narrative and and by taking my time with 91 00:05:04,360 --> 00:05:07,680 Speaker 1: this like I I handled this stand up special like 92 00:05:08,120 --> 00:05:10,520 Speaker 1: you know, nothing I've ever handled in my life. But 93 00:05:10,680 --> 00:05:13,840 Speaker 1: ever since I left Netflix for my last talk show 94 00:05:13,839 --> 00:05:16,520 Speaker 1: that I had, I just decided, I was, like, listen, 95 00:05:16,600 --> 00:05:19,000 Speaker 1: every project I do, it's going to be one project 96 00:05:19,000 --> 00:05:21,760 Speaker 1: at a time, not multiple projects. I need to focus 97 00:05:21,800 --> 00:05:27,520 Speaker 1: on one thing. I read that book called Effortless Essentialism Essentialism. 98 00:05:27,600 --> 00:05:34,279 Speaker 1: I read it because of you. Yes, oh that's so funny. Anyway, 99 00:05:35,480 --> 00:05:39,599 Speaker 1: his first book, Essentialism was all about doing things, doing 100 00:05:39,960 --> 00:05:43,640 Speaker 1: more less, you know what I mean, and doing less 101 00:05:43,680 --> 00:05:46,640 Speaker 1: like more just actually picking the stuff that is important 102 00:05:46,680 --> 00:05:48,880 Speaker 1: and focusing on that. So I did that with the special. 103 00:05:48,920 --> 00:05:51,160 Speaker 1: I did it with my previous book. You know, I've 104 00:05:51,200 --> 00:05:53,919 Speaker 1: done it with a couple of my projects since leaving Netflix, 105 00:05:54,200 --> 00:05:56,200 Speaker 1: and it just the integrity of the work is at 106 00:05:56,200 --> 00:05:58,159 Speaker 1: a different level, and that's where I want to be. 107 00:05:58,400 --> 00:06:00,560 Speaker 1: You know, so it was it was a big gift 108 00:06:00,600 --> 00:06:02,640 Speaker 1: to get to know myself in a more creative way 109 00:06:02,680 --> 00:06:05,520 Speaker 1: where I knew I had, where I demonstrated the discipline 110 00:06:05,560 --> 00:06:07,600 Speaker 1: that I that I used to have in the beginning 111 00:06:07,600 --> 00:06:10,440 Speaker 1: of my career, that I was like really focused and 112 00:06:10,560 --> 00:06:14,320 Speaker 1: really intent on doing one thing. Do you feel like 113 00:06:14,920 --> 00:06:18,000 Speaker 1: there's a bit of a of a panic that comes 114 00:06:18,040 --> 00:06:20,320 Speaker 1: with so many opportunities, because I know for me in 115 00:06:20,360 --> 00:06:22,080 Speaker 1: the irony as I got to admit something to you, 116 00:06:22,440 --> 00:06:24,680 Speaker 1: we talked about Essentialism when you came on the show 117 00:06:24,800 --> 00:06:26,920 Speaker 1: last year, and I had started reading it because you 118 00:06:26,960 --> 00:06:30,679 Speaker 1: were talking about it, and it made me so stressed 119 00:06:30,720 --> 00:06:32,840 Speaker 1: out that I only got through half the book because 120 00:06:32,839 --> 00:06:33,960 Speaker 1: I was like, I don't know, I don't know how 121 00:06:34,000 --> 00:06:37,240 Speaker 1: to pick. I feel very overwhelmed. And and I think, 122 00:06:37,560 --> 00:06:40,000 Speaker 1: as you say that it was easier in the beginning 123 00:06:40,040 --> 00:06:43,440 Speaker 1: of your career to just do one thing, I realized 124 00:06:43,480 --> 00:06:46,320 Speaker 1: that as I now have the opportunity to do more things, 125 00:06:46,400 --> 00:06:49,799 Speaker 1: to show up for more things too, to try more things, 126 00:06:49,880 --> 00:06:52,520 Speaker 1: I'm so scared that I'm going to miss an adventure 127 00:06:53,400 --> 00:06:57,720 Speaker 1: or or miss the thing that might, you know, change everything. 128 00:06:58,680 --> 00:07:02,760 Speaker 1: This notion of pairing down and focusing on just one 129 00:07:02,839 --> 00:07:05,440 Speaker 1: or two things you know in your life at a time, 130 00:07:05,520 --> 00:07:09,320 Speaker 1: one work thing, one personal thing. It kind of scares me. 131 00:07:09,400 --> 00:07:13,400 Speaker 1: So how do you get over being afraid that you're 132 00:07:13,440 --> 00:07:16,080 Speaker 1: going to miss the thing that's the best? Well, I, 133 00:07:16,120 --> 00:07:20,239 Speaker 1: first of all, fomo is a nonsense. So whatever you're doing, 134 00:07:20,480 --> 00:07:23,520 Speaker 1: whatever you're doing, is what you're supposed to do, right like, 135 00:07:23,760 --> 00:07:25,320 Speaker 1: And I don't mean that. I mean, I do mean 136 00:07:25,360 --> 00:07:27,040 Speaker 1: it in a universal way, but I don't mean it 137 00:07:27,080 --> 00:07:29,360 Speaker 1: in that way. I mean it like it's like you're 138 00:07:29,360 --> 00:07:31,480 Speaker 1: making a decision. You do A or you do B. 139 00:07:31,840 --> 00:07:35,200 Speaker 1: Neither of those decisions is wrong, and we need to 140 00:07:35,240 --> 00:07:37,960 Speaker 1: stop looking at things like it's a wrong decision. That's 141 00:07:38,000 --> 00:07:40,000 Speaker 1: the role. If I choose be, that's the road I'm 142 00:07:40,000 --> 00:07:42,400 Speaker 1: taking and I'm not looking back at A. It's like 143 00:07:42,440 --> 00:07:45,200 Speaker 1: buying a house and thinking about a two houses before 144 00:07:45,240 --> 00:07:47,400 Speaker 1: that you saw and still being hung up on that house. 145 00:07:47,440 --> 00:07:49,640 Speaker 1: It's like, no, you got to move into the next zone. 146 00:07:50,080 --> 00:07:52,360 Speaker 1: No decision is the wrong decision. You just have to 147 00:07:52,440 --> 00:07:55,360 Speaker 1: commit fully to the decision that you make. So when 148 00:07:55,400 --> 00:07:58,600 Speaker 1: you are working, you are so fulfilled in that endeavor, 149 00:07:58,720 --> 00:08:00,760 Speaker 1: and then when you are vacation inning or you're on 150 00:08:00,840 --> 00:08:03,680 Speaker 1: an adventure. I know you love to do adventures like 151 00:08:03,760 --> 00:08:07,440 Speaker 1: I do. Then you're totally add percent focus there and 152 00:08:07,480 --> 00:08:11,640 Speaker 1: I think, yeah, I never think about like, oh this opportunity, 153 00:08:11,760 --> 00:08:13,480 Speaker 1: you know, like I was going to Whistler. This is 154 00:08:13,520 --> 00:08:17,600 Speaker 1: a perfect example for Christmas to spend like three months 155 00:08:17,600 --> 00:08:19,480 Speaker 1: there to get the hell out of l A after 156 00:08:19,600 --> 00:08:23,480 Speaker 1: COVID because I was just over it obviously, And I 157 00:08:23,520 --> 00:08:25,960 Speaker 1: went and they called me to to host the Ellen Show, 158 00:08:26,040 --> 00:08:28,800 Speaker 1: which is, you know, a big thing, and I wanted 159 00:08:28,840 --> 00:08:30,440 Speaker 1: to do that and I've wanted to do it, it's 160 00:08:30,440 --> 00:08:32,760 Speaker 1: never worked out. And then I was like, I'd have 161 00:08:32,800 --> 00:08:35,600 Speaker 1: to delay my trip to Whistler and I'm like, now, 162 00:08:35,760 --> 00:08:37,679 Speaker 1: you know what, my skiing is more important to my 163 00:08:37,840 --> 00:08:39,800 Speaker 1: state of mind and happiness. I just want to be 164 00:08:39,840 --> 00:08:41,439 Speaker 1: in the mountains. I want to be out of l A. 165 00:08:41,600 --> 00:08:44,280 Speaker 1: Forget about Ellen. And I came back and then they 166 00:08:44,280 --> 00:08:46,280 Speaker 1: offered it to me again and they said, hey, can 167 00:08:46,320 --> 00:08:48,520 Speaker 1: you do two shows now? And I was like sure. 168 00:08:48,880 --> 00:08:51,000 Speaker 1: Now I'm home and you know, I had a reason 169 00:08:51,040 --> 00:08:52,960 Speaker 1: to come home and in April, so it was like 170 00:08:53,280 --> 00:08:55,680 Speaker 1: perfect And it was just a perfect example of like 171 00:08:55,720 --> 00:08:58,720 Speaker 1: you're never giving up one thing for another, and we 172 00:08:58,720 --> 00:09:02,280 Speaker 1: should stop kind of structuring that in our mind, the 173 00:09:02,280 --> 00:09:05,000 Speaker 1: way that we think about things. It's like, I want 174 00:09:05,000 --> 00:09:08,600 Speaker 1: to do everything great. I want a vacation great. You know, 175 00:09:09,160 --> 00:09:11,360 Speaker 1: I want to be the best vacation or there is. 176 00:09:11,840 --> 00:09:13,679 Speaker 1: And then when I'm working, I want people to know 177 00:09:13,720 --> 00:09:17,160 Speaker 1: I'm serious and sucking on it. Yeah. And I think 178 00:09:17,480 --> 00:09:19,480 Speaker 1: the thing I try to remind myself of when I 179 00:09:19,520 --> 00:09:21,880 Speaker 1: get in that space, you know, whether it's the fomo 180 00:09:21,960 --> 00:09:25,800 Speaker 1: feeling you're referencing or anxiety. I repeat to myself. And 181 00:09:25,840 --> 00:09:27,320 Speaker 1: I have no idea who said this, but it's like 182 00:09:27,320 --> 00:09:29,320 Speaker 1: one of those quotes everybody knows and nobody knows where 183 00:09:29,320 --> 00:09:33,160 Speaker 1: it came from. But what's meant for you won't miss you? Yeah, 184 00:09:33,240 --> 00:09:35,520 Speaker 1: and you telling that story about going in and guest 185 00:09:35,559 --> 00:09:38,040 Speaker 1: hosting Ellen, it's like it didn't miss you and then 186 00:09:38,040 --> 00:09:40,480 Speaker 1: you got to do it twice. Yeah. And I think 187 00:09:40,520 --> 00:09:42,840 Speaker 1: that's really true. I think that's something you should really 188 00:09:42,880 --> 00:09:45,880 Speaker 1: try to adopt it because it's it's so uh, it's 189 00:09:45,920 --> 00:09:49,880 Speaker 1: so liberating also, and I just I just had this 190 00:09:49,920 --> 00:09:52,720 Speaker 1: opportunity that I wanted that I that everyone was trying 191 00:09:52,720 --> 00:09:55,360 Speaker 1: to convince me to do right. My whole team was like, 192 00:09:55,400 --> 00:09:57,400 Speaker 1: you gotta do this. You gotta do this. Everyone watches 193 00:09:57,400 --> 00:09:59,080 Speaker 1: the show and it's a reality show, and I'm like, 194 00:09:59,240 --> 00:10:01,360 Speaker 1: I don't give a fun about that show, and I can't, 195 00:10:01,640 --> 00:10:03,600 Speaker 1: you know, and they're like no, but it's got a huge, 196 00:10:04,040 --> 00:10:07,840 Speaker 1: huge viewership, like everyone watches and I was like, I 197 00:10:07,920 --> 00:10:09,800 Speaker 1: can't do it, I can't do it, and they were can't, 198 00:10:09,800 --> 00:10:12,920 Speaker 1: pushing me, and then that opportunity, I said no, And 199 00:10:12,960 --> 00:10:15,960 Speaker 1: then another opportunity in the same thing, in the same 200 00:10:16,000 --> 00:10:19,719 Speaker 1: span of time came to me and I can do 201 00:10:19,760 --> 00:10:23,000 Speaker 1: that now, which is way cooler. So it is true. 202 00:10:23,160 --> 00:10:26,440 Speaker 1: You really have to do trust your intuition and your 203 00:10:26,600 --> 00:10:29,440 Speaker 1: and set your intention and so that when you're when 204 00:10:29,440 --> 00:10:32,880 Speaker 1: you're whenever you're dealing with one thing, you're a hundred 205 00:10:33,080 --> 00:10:37,320 Speaker 1: temper sent there. Yeah, I think there's also something I've 206 00:10:37,320 --> 00:10:41,040 Speaker 1: had to unpack even farther down in that desire not 207 00:10:41,160 --> 00:10:43,920 Speaker 1: to miss And I'm realized, I'm doing air quotes on 208 00:10:43,960 --> 00:10:46,640 Speaker 1: a fucking podcast and nobody can see me except for you. 209 00:10:47,320 --> 00:10:49,440 Speaker 1: I can see and that's really all that matters. It's 210 00:10:49,440 --> 00:10:52,640 Speaker 1: really all that matters. But but like this notion of 211 00:10:52,920 --> 00:10:56,320 Speaker 1: um not wanting to miss something, being scared that if 212 00:10:56,320 --> 00:10:58,280 Speaker 1: I give up an opportunity, maybe it's the one that 213 00:10:58,280 --> 00:11:01,520 Speaker 1: would make me the happiest. What I realized and we 214 00:11:01,600 --> 00:11:03,160 Speaker 1: talked a lot about this last time you came on 215 00:11:03,200 --> 00:11:06,200 Speaker 1: the show, as well as we love therapy, and what 216 00:11:06,280 --> 00:11:10,880 Speaker 1: I realized in therapy is that that that energy and 217 00:11:10,880 --> 00:11:13,400 Speaker 1: and sort of societal pressure to be a good girl, 218 00:11:13,480 --> 00:11:16,280 Speaker 1: to be a people pleaser, makes me really want to 219 00:11:16,280 --> 00:11:18,319 Speaker 1: say yes to everything and do everything for everybody and 220 00:11:18,640 --> 00:11:23,240 Speaker 1: be good. And there's so much power in saying no. 221 00:11:24,800 --> 00:11:27,280 Speaker 1: And what I've found lately is that when I say 222 00:11:27,400 --> 00:11:32,160 Speaker 1: no to things, it sharpens what I am expressing to 223 00:11:32,200 --> 00:11:37,000 Speaker 1: the universe is a yes. When I say no, I 224 00:11:37,040 --> 00:11:39,680 Speaker 1: don't want to do that. No, that doesn't quite feel right. 225 00:11:40,040 --> 00:11:42,360 Speaker 1: I really appreciate the offer to come and do this, 226 00:11:42,440 --> 00:11:45,439 Speaker 1: but it doesn't fit in with my schedule at current. 227 00:11:46,160 --> 00:11:50,400 Speaker 1: It's like it sharpens the vision for what the yeses are. 228 00:11:50,880 --> 00:11:53,760 Speaker 1: And yeah, I think that's very well said. I think 229 00:11:53,800 --> 00:11:56,400 Speaker 1: you're a hundred percent on the money with that. It's 230 00:11:56,440 --> 00:11:57,960 Speaker 1: so funny. I hate the term when I hate when 231 00:11:58,000 --> 00:12:00,040 Speaker 1: everyone goes a hundred a hundred percent. I said it 232 00:12:00,120 --> 00:12:04,679 Speaker 1: twice during in the right context. Not It's like when 233 00:12:04,720 --> 00:12:07,240 Speaker 1: people say literally and You're like, you're actually being hyperbolic, 234 00:12:07,280 --> 00:12:12,840 Speaker 1: You're not being or the new one is correct correct correct? 235 00:12:13,400 --> 00:12:16,920 Speaker 1: Uh so yeah, I think that's absolutely true, Sophia, Like, 236 00:12:17,200 --> 00:12:19,720 Speaker 1: for sure when you say no to something. Also, when 237 00:12:19,760 --> 00:12:21,719 Speaker 1: you say no to something, people are you know, I'm 238 00:12:21,720 --> 00:12:24,240 Speaker 1: reading this other book about boundaries because my podcast I'm 239 00:12:24,280 --> 00:12:26,360 Speaker 1: giving all this advice and I'm like so out of 240 00:12:26,360 --> 00:12:28,320 Speaker 1: my wheelhouse with some of the advice that comes in. 241 00:12:28,360 --> 00:12:31,200 Speaker 1: I'm like, I gotta fill my brain up with more therapy. Ship. 242 00:12:31,640 --> 00:12:34,160 Speaker 1: So anyway, I'm reading this book about setting boundaries and 243 00:12:34,200 --> 00:12:37,160 Speaker 1: finding peace and stuff, and it talks about when you 244 00:12:37,200 --> 00:12:40,560 Speaker 1: say no to someone like not only does it instill 245 00:12:40,679 --> 00:12:43,600 Speaker 1: like your self worth and like honesty and without making 246 00:12:43,600 --> 00:12:46,440 Speaker 1: a dumb excuse, right without saying this, this and this 247 00:12:46,520 --> 00:12:49,000 Speaker 1: and that. It's like this isn't gonna work for me, period. 248 00:12:49,320 --> 00:12:54,480 Speaker 1: That's it. That's all I'm saying. Yes, Um, it sends 249 00:12:54,480 --> 00:12:56,640 Speaker 1: a message to the people you're dealing with two and 250 00:12:56,679 --> 00:12:59,360 Speaker 1: it instills a lot of respect. And at first it 251 00:12:59,440 --> 00:13:02,160 Speaker 1: feels like scary to say no. You know, I was 252 00:13:02,200 --> 00:13:04,280 Speaker 1: a yes person too for a really long time when 253 00:13:04,320 --> 00:13:07,360 Speaker 1: it came to friends, family, work, Like, oh, I want 254 00:13:07,360 --> 00:13:08,560 Speaker 1: to be the good girl. I want to be the 255 00:13:08,559 --> 00:13:11,600 Speaker 1: person that everyone can depends on and then realize you 256 00:13:11,640 --> 00:13:13,920 Speaker 1: realize it's like funk that I don't need to be 257 00:13:13,960 --> 00:13:16,320 Speaker 1: that for everybody. I need to be that for some people, 258 00:13:16,920 --> 00:13:19,920 Speaker 1: and I need to be available for myself mostly, And 259 00:13:19,960 --> 00:13:22,120 Speaker 1: so saying no. Some people can get upset with you 260 00:13:22,160 --> 00:13:24,439 Speaker 1: in the beginning, but they get it and then they 261 00:13:24,440 --> 00:13:26,520 Speaker 1: start to understand, you know, and then you set a 262 00:13:26,559 --> 00:13:29,800 Speaker 1: boundary or said no, and you feel good about yourself. 263 00:13:29,880 --> 00:13:33,280 Speaker 1: So that's worth it. I like that a lot. Do 264 00:13:33,320 --> 00:13:35,840 Speaker 1: you think because you referenced this too, You know, you 265 00:13:35,880 --> 00:13:38,440 Speaker 1: said that you were all in on the special and 266 00:13:38,559 --> 00:13:41,280 Speaker 1: before that you were all in on the most recent book, 267 00:13:41,720 --> 00:13:44,760 Speaker 1: and you know, we really dove into so much of 268 00:13:44,800 --> 00:13:48,400 Speaker 1: that last year as well. But I'm curious, just because 269 00:13:48,440 --> 00:13:53,680 Speaker 1: you you referenced it so specifically, was getting more still 270 00:13:54,120 --> 00:13:57,160 Speaker 1: in preparation to write that book? Do you think it's 271 00:13:57,520 --> 00:14:00,040 Speaker 1: what gave you the ability to go so deep in it, 272 00:14:00,080 --> 00:14:03,560 Speaker 1: to be so vulnerable with people. How did it feel 273 00:14:03,600 --> 00:14:06,800 Speaker 1: different from the ones you'd written before. Yeah, I mean 274 00:14:06,880 --> 00:14:09,480 Speaker 1: I've always been very frenetic, Like I always thought I 275 00:14:09,559 --> 00:14:11,840 Speaker 1: was so great at multitasking, but I would be on 276 00:14:11,880 --> 00:14:14,480 Speaker 1: the phone, I'd be typing an email and I'd also 277 00:14:14,520 --> 00:14:16,960 Speaker 1: be giving directions to my writer's about like how to 278 00:14:17,040 --> 00:14:19,720 Speaker 1: change a bit. Like I thought I could juggle everything 279 00:14:19,720 --> 00:14:23,000 Speaker 1: because I'm a woman and I'm smart, and when you're multitasking, 280 00:14:23,080 --> 00:14:25,040 Speaker 1: you think you're really good at it. But what you 281 00:14:25,080 --> 00:14:27,840 Speaker 1: don't realize is that something is going to suffer, probably 282 00:14:27,880 --> 00:14:30,400 Speaker 1: all of the things you're doing or suffering a tiny bit. 283 00:14:30,920 --> 00:14:34,480 Speaker 1: So be coming still for me without all that noise. 284 00:14:34,880 --> 00:14:37,120 Speaker 1: Like I remember my therapist said, Okay, if you're walking 285 00:14:37,120 --> 00:14:38,840 Speaker 1: down the street and you're on your phone, you're doing 286 00:14:38,880 --> 00:14:42,080 Speaker 1: two things poorly. And I was like, and I'm like, 287 00:14:42,120 --> 00:14:44,000 Speaker 1: so we're supposed to walk down the street just like 288 00:14:44,120 --> 00:14:47,200 Speaker 1: staring at the trees. He goes, yes, yes, that's walking. 289 00:14:47,520 --> 00:14:50,000 Speaker 1: Like stop, sit. If you're gonna be on your phone, 290 00:14:50,120 --> 00:14:52,280 Speaker 1: then you a lot the fifteen minutes that you're gonna 291 00:14:52,280 --> 00:14:54,240 Speaker 1: sit and be on your phone and focus on that. 292 00:14:54,440 --> 00:14:56,480 Speaker 1: If you're walking down the street, that's a separate thing. 293 00:14:56,560 --> 00:14:59,440 Speaker 1: And I was like, And that kind of changed everything 294 00:14:59,800 --> 00:15:02,680 Speaker 1: for me because I realized when I come down to 295 00:15:02,720 --> 00:15:05,560 Speaker 1: my kitchen in the morning, I have like the refrigerator 296 00:15:05,600 --> 00:15:08,320 Speaker 1: door open, I'm making a shake I have like one 297 00:15:08,360 --> 00:15:10,960 Speaker 1: hand filled with cream cheese. I have my phone in 298 00:15:11,000 --> 00:15:15,600 Speaker 1: my hand. I'm reading Politico. I'm like, oh, that's what 299 00:15:15,720 --> 00:15:18,600 Speaker 1: you mean by taking a step. And so you can't 300 00:15:18,600 --> 00:15:21,680 Speaker 1: be moved so slowly and so intentionally throughout your day, 301 00:15:21,720 --> 00:15:24,480 Speaker 1: but you actually can try to really do one thing 302 00:15:24,520 --> 00:15:27,920 Speaker 1: at a time and see how that affects your life. 303 00:15:27,960 --> 00:15:30,800 Speaker 1: And it does have a big impact. So getting still 304 00:15:30,920 --> 00:15:33,360 Speaker 1: for me was totally about that. You know, I had 305 00:15:33,440 --> 00:15:36,360 Speaker 1: never sat still. I remember he would sit there and 306 00:15:36,360 --> 00:15:38,560 Speaker 1: I'd be like looking at him in therapy and I'd 307 00:15:38,560 --> 00:15:40,800 Speaker 1: say something about my dad never picking me up from 308 00:15:40,840 --> 00:15:44,400 Speaker 1: Hebrew School or something, and he'd be like stop, stop, 309 00:15:44,800 --> 00:15:47,360 Speaker 1: sit with that. And I'm like, oh, he wants me 310 00:15:47,400 --> 00:15:49,440 Speaker 1: to cry, you know, and I'd be like, a funk, 311 00:15:49,440 --> 00:15:51,640 Speaker 1: I'm not gonna cry about this. This was like our 312 00:15:51,680 --> 00:15:54,520 Speaker 1: whole family's thing. No one, No one got picked up 313 00:15:54,520 --> 00:15:56,760 Speaker 1: from Hebrew school. My parents just would forget about all 314 00:15:56,800 --> 00:15:59,760 Speaker 1: of us. And and he was like, no, no, no no, 315 00:16:00,000 --> 00:16:02,960 Speaker 1: it's abandonment, like your father abandoned you. And I was like, well, 316 00:16:03,040 --> 00:16:05,800 Speaker 1: that's dramatic, and he'd like stop, you need to sit 317 00:16:06,120 --> 00:16:08,960 Speaker 1: and like sit with that feeling. Sit with the feeling 318 00:16:08,960 --> 00:16:13,280 Speaker 1: of not being picked up from school, and so for like, overall, 319 00:16:13,280 --> 00:16:15,520 Speaker 1: if you inject that into your whole life and you 320 00:16:15,560 --> 00:16:17,760 Speaker 1: feel something, if I get my feelings hurt or if 321 00:16:17,800 --> 00:16:20,640 Speaker 1: something happens that I don't feel good about, I do 322 00:16:20,760 --> 00:16:22,760 Speaker 1: sit with it and I let it, like I let 323 00:16:22,760 --> 00:16:25,440 Speaker 1: myself feel things in a different way. So for me 324 00:16:25,520 --> 00:16:28,200 Speaker 1: to sit and write that book was definitely I was 325 00:16:28,280 --> 00:16:30,560 Speaker 1: definitely in a different space in my life for sure. 326 00:16:31,000 --> 00:16:33,240 Speaker 1: And I also couldn't wait to get it out because 327 00:16:33,240 --> 00:16:36,280 Speaker 1: I couldn't wait for people to see and hear what 328 00:16:36,400 --> 00:16:38,160 Speaker 1: I had to say about it, because I knew so 329 00:16:38,200 --> 00:16:41,040 Speaker 1: many people would be like, oh wait, I have that. 330 00:16:41,200 --> 00:16:45,600 Speaker 1: I'm angry, I'm moody, I'm impatient. So yeah, sitting still 331 00:16:45,640 --> 00:16:48,160 Speaker 1: has helped me a lot with my life. And anytime 332 00:16:48,160 --> 00:16:51,760 Speaker 1: I get stressed, it's just like my reactivity is very 333 00:16:51,800 --> 00:16:55,320 Speaker 1: different than what it used to bate. Yeah, and that 334 00:16:55,480 --> 00:16:59,680 Speaker 1: to me feels like such an easy marker of growth, 335 00:17:00,160 --> 00:17:04,679 Speaker 1: Like when I react to something slowly, because you know, 336 00:17:04,760 --> 00:17:08,040 Speaker 1: I can be like a real hotheaded Italian and when 337 00:17:08,040 --> 00:17:10,000 Speaker 1: I react to something a little more slowly and go 338 00:17:10,520 --> 00:17:12,800 Speaker 1: I wonder what this person was thinking when they decided 339 00:17:12,840 --> 00:17:15,520 Speaker 1: to make that statement or phrase this in this way. 340 00:17:15,560 --> 00:17:19,320 Speaker 1: I'm like, look at me being a grown up. Oh 341 00:17:19,440 --> 00:17:22,879 Speaker 1: my god. It's like it's fascinating in that, Isn't it 342 00:17:22,920 --> 00:17:25,600 Speaker 1: weird though, that we grow up before we grow up right, 343 00:17:25,720 --> 00:17:28,560 Speaker 1: Like we're we're all adults, and I'm like, wait, I'm 344 00:17:28,600 --> 00:17:31,080 Speaker 1: still a baby. Like last night, I was at my 345 00:17:31,119 --> 00:17:34,200 Speaker 1: friend's birthday and somebody asked me how old do I feel? 346 00:17:34,320 --> 00:17:37,520 Speaker 1: And I was like forty. Oh, I think I'll always 347 00:17:37,560 --> 00:17:40,200 Speaker 1: feel forty because I always felt slightly immature. But now 348 00:17:40,240 --> 00:17:43,280 Speaker 1: I feel like like a woman, and I never felt 349 00:17:43,320 --> 00:17:45,480 Speaker 1: that way my thirties. You know, Like I'm like, oh, 350 00:17:45,520 --> 00:17:47,600 Speaker 1: I'm an adult and I've got this, and I have 351 00:17:47,720 --> 00:17:50,960 Speaker 1: my little girl version of myself. That's the scared, insecure 352 00:17:51,600 --> 00:17:53,880 Speaker 1: kind of thing, that voice that comes up every once 353 00:17:53,880 --> 00:17:56,959 Speaker 1: in a while that is scared or fearful, and I'm like, 354 00:17:57,000 --> 00:17:59,400 Speaker 1: no, no no, I'm here. Now I'm the adult. I'm gonna 355 00:17:59,400 --> 00:18:02,679 Speaker 1: take care of both. Was like that kind of psychology, Yeah, 356 00:18:02,840 --> 00:18:05,159 Speaker 1: I feel that too. It's really weird to realize what 357 00:18:05,200 --> 00:18:08,080 Speaker 1: a grown up I am. Like one of my best 358 00:18:08,119 --> 00:18:10,480 Speaker 1: friends is about to turn forty and I'm like, we 359 00:18:10,520 --> 00:18:14,760 Speaker 1: are about to be what what what like, I can't. 360 00:18:15,000 --> 00:18:21,400 Speaker 1: I I finally feel like I'm thirty three, finally, and 361 00:18:21,400 --> 00:18:24,440 Speaker 1: and it's weird, and and it's like, you're right. We 362 00:18:24,440 --> 00:18:26,679 Speaker 1: we grow up and we also have all these you know, 363 00:18:26,720 --> 00:18:29,000 Speaker 1: if you start working young, like you and I both did, 364 00:18:29,400 --> 00:18:32,760 Speaker 1: you have all these kind of very adult opportunities, and 365 00:18:32,880 --> 00:18:35,960 Speaker 1: nobody's telling you what they mean or how to handle them, 366 00:18:36,680 --> 00:18:38,960 Speaker 1: and everyone's telling you to No one will tell you 367 00:18:39,000 --> 00:18:42,280 Speaker 1: to take a break, never, because they're like, just work 368 00:18:42,320 --> 00:18:44,920 Speaker 1: yourself to death, because we get all of our percentages. 369 00:18:45,840 --> 00:18:48,840 Speaker 1: It's funny too, because I was talking to my girlfriends 370 00:18:49,400 --> 00:18:52,879 Speaker 1: Um that I did my first show with recently, and 371 00:18:53,760 --> 00:18:56,720 Speaker 1: something hit me literally this was like three weeks ago, 372 00:18:57,280 --> 00:19:00,720 Speaker 1: and I went, oh my god. We started that show 373 00:19:00,720 --> 00:19:03,879 Speaker 1: when we had just turned twenty one. My girlfriend Hillary 374 00:19:03,880 --> 00:19:06,359 Speaker 1: and I have our birthdays one week apart. And I 375 00:19:06,400 --> 00:19:11,320 Speaker 1: was like, dude. I I graduated from an all girls 376 00:19:11,600 --> 00:19:15,000 Speaker 1: high school at eighteen. I had been in all girls 377 00:19:15,000 --> 00:19:17,680 Speaker 1: school all through middle school, all through high school. I've 378 00:19:17,720 --> 00:19:21,280 Speaker 1: been in three I've been out of all girls school 379 00:19:21,320 --> 00:19:24,000 Speaker 1: for three years. When I started working on a TV show, 380 00:19:25,119 --> 00:19:27,240 Speaker 1: and I was like, I went from this little cocoon 381 00:19:27,720 --> 00:19:31,320 Speaker 1: with fifty other girls where we wore uniforms and we 382 00:19:31,320 --> 00:19:34,840 Speaker 1: were like plotting our futures and talking about activism and 383 00:19:34,840 --> 00:19:38,600 Speaker 1: this like staging protests at school to being on a 384 00:19:38,600 --> 00:19:41,840 Speaker 1: TV show where I was playing this like you know, 385 00:19:42,240 --> 00:19:46,920 Speaker 1: super liberated like bad girl, and I was like, I've 386 00:19:47,000 --> 00:19:51,119 Speaker 1: dated my high school sweetheart from summer camp and like 387 00:19:51,160 --> 00:19:53,679 Speaker 1: a guy who was a computer programmer through college. Like 388 00:19:53,760 --> 00:19:56,280 Speaker 1: I don't know how to do this, And it's just 389 00:19:56,320 --> 00:19:58,439 Speaker 1: so funny to me because I didn't even know at 390 00:19:58,480 --> 00:20:00,679 Speaker 1: the time that I was a baby. I was like 391 00:20:00,840 --> 00:20:05,280 Speaker 1: literally a lost kid. And and now I look back 392 00:20:05,320 --> 00:20:07,640 Speaker 1: and I'm like, who let us do that? Who let 393 00:20:07,720 --> 00:20:10,679 Speaker 1: us all move to a state where we knew nothing 394 00:20:10,800 --> 00:20:15,600 Speaker 1: and no one and just like be working. Yeah, I 395 00:20:15,640 --> 00:20:17,920 Speaker 1: think it's for that age, like in their twenties, to 396 00:20:18,240 --> 00:20:20,480 Speaker 1: you think you are grown up. You know, you're so 397 00:20:20,840 --> 00:20:23,200 Speaker 1: we're so hungry to get out. Like when I was six, 398 00:20:23,240 --> 00:20:24,919 Speaker 1: I was like, when am I getting my own place? 399 00:20:25,040 --> 00:20:27,520 Speaker 1: You know, like I need my own apartment from this family. 400 00:20:27,600 --> 00:20:29,639 Speaker 1: They are not on the same page as me. I 401 00:20:29,680 --> 00:20:32,639 Speaker 1: was like, these are not my people. So like you 402 00:20:32,640 --> 00:20:35,560 Speaker 1: you're so thirsty and hungry to grow up, right, Like 403 00:20:35,640 --> 00:20:38,679 Speaker 1: you just can't wait and then you do become legal, 404 00:20:38,760 --> 00:20:41,120 Speaker 1: and there's that kind of murky area where you think 405 00:20:41,119 --> 00:20:43,080 Speaker 1: you're an adult, but you're not a fucking adult. You 406 00:20:43,119 --> 00:20:45,840 Speaker 1: don't know anything, and you haven't had any life experience. 407 00:20:46,080 --> 00:20:49,159 Speaker 1: You're not mature, and it's not until your thirties. You know. 408 00:20:49,200 --> 00:20:51,840 Speaker 1: Your twenties are fun and great, but you're not an adult. 409 00:20:52,480 --> 00:20:55,200 Speaker 1: You're just a kid. You're in the ultimate fake it 410 00:20:55,320 --> 00:20:57,880 Speaker 1: till you make it stage where you're so sure you're 411 00:20:57,880 --> 00:21:00,560 Speaker 1: faking it. Well, Like I remember just being like, well, 412 00:21:00,600 --> 00:21:02,719 Speaker 1: I can't tell anyone. I don't know what a mark is. 413 00:21:02,840 --> 00:21:04,639 Speaker 1: I just have to look around and see where the 414 00:21:04,640 --> 00:21:06,960 Speaker 1: other Oh that's oh the mark is the thing on 415 00:21:07,000 --> 00:21:08,960 Speaker 1: the floor with the tape. Okay, I can step on that. 416 00:21:09,320 --> 00:21:12,479 Speaker 1: Like I I was so desperate to prove that I 417 00:21:12,600 --> 00:21:15,600 Speaker 1: was a grown up that I didn't ask a lot 418 00:21:15,640 --> 00:21:18,240 Speaker 1: of questions I wanted to. And now looking back, I'm like, 419 00:21:18,280 --> 00:21:22,680 Speaker 1: why weren't these people asking asking us if we understood anything? 420 00:21:22,800 --> 00:21:25,760 Speaker 1: Like it's just it's so I don't know, it's crazy 421 00:21:25,760 --> 00:21:27,479 Speaker 1: to me, which I guess is also the marker of 422 00:21:27,520 --> 00:21:31,200 Speaker 1: being an adult. Yeah, there's also that level, Like for me, 423 00:21:31,359 --> 00:21:33,560 Speaker 1: I know I was really arrogant like I thought I 424 00:21:33,640 --> 00:21:36,480 Speaker 1: knew just because I was successful, and it wasn't a 425 00:21:36,560 --> 00:21:38,919 Speaker 1: young age. I was like pretty successful, like once I 426 00:21:39,000 --> 00:21:42,760 Speaker 1: turned thirty it started happening, but I was like confident 427 00:21:42,920 --> 00:21:45,639 Speaker 1: about my success and arrogant, like I thought, oh, I 428 00:21:45,720 --> 00:21:47,119 Speaker 1: know this, I know how to do this, I know 429 00:21:47,160 --> 00:21:49,440 Speaker 1: how to do that. And then like you get undressed 430 00:21:49,480 --> 00:21:52,919 Speaker 1: so many times in this business where you're like metaphorically 431 00:21:52,920 --> 00:21:58,520 Speaker 1: speaking and well and speaking actually and let's not forget 432 00:21:58,520 --> 00:22:01,520 Speaker 1: what business we're talking about, but you you become like 433 00:22:01,600 --> 00:22:04,480 Speaker 1: you you realize like, oh, your confidence is like or 434 00:22:04,520 --> 00:22:06,760 Speaker 1: your arrogance. It's one thing to be confident, it's another 435 00:22:06,800 --> 00:22:08,879 Speaker 1: thing to be arrogance. I think you know something that 436 00:22:08,920 --> 00:22:11,600 Speaker 1: you don't and to pretend you know something that you don't, 437 00:22:11,720 --> 00:22:15,000 Speaker 1: or to answer a question about something that you don't 438 00:22:15,000 --> 00:22:16,840 Speaker 1: know if it's the right answer, but it's your answer, 439 00:22:16,920 --> 00:22:22,440 Speaker 1: and you're confident about that answer. Yeah, that's so interesting. Well, 440 00:22:22,560 --> 00:22:26,000 Speaker 1: and I feel like, especially when you talk about being 441 00:22:26,040 --> 00:22:27,640 Speaker 1: six and being like I gotta get out of here, 442 00:22:27,800 --> 00:22:32,600 Speaker 1: when you have a very adult little mind, I think 443 00:22:32,880 --> 00:22:36,280 Speaker 1: it gets easier to feel when you finally are in 444 00:22:36,400 --> 00:22:40,359 Speaker 1: the acceptable adult range, you're like, oh, I finally made it. 445 00:22:40,400 --> 00:22:41,840 Speaker 1: I did it. Look at me, I'm a grown up, 446 00:22:42,080 --> 00:22:45,640 Speaker 1: and and it's you want to prove that that it's 447 00:22:45,800 --> 00:22:50,960 Speaker 1: right so badly. It's such a weird thing to be 448 00:22:51,080 --> 00:22:55,800 Speaker 1: in this sort of moment. There's something about even the 449 00:22:55,880 --> 00:22:57,919 Speaker 1: last year and a half, like getting to the end 450 00:22:57,960 --> 00:23:01,399 Speaker 1: of the election, and it was the end of the pandemic, 451 00:23:01,600 --> 00:23:05,240 Speaker 1: and you know, so many of us were working full 452 00:23:05,280 --> 00:23:09,640 Speaker 1: time on this stuff, all from home, figuring out how 453 00:23:09,640 --> 00:23:12,040 Speaker 1: to hustle and do things. And then you know, we 454 00:23:12,040 --> 00:23:14,000 Speaker 1: were all like going to the campaign stuff we could 455 00:23:14,040 --> 00:23:17,760 Speaker 1: get to, and and right after the election, literally they 456 00:23:17,800 --> 00:23:20,320 Speaker 1: called it on that Saturday. We celebrated, we cried, We 457 00:23:20,400 --> 00:23:23,439 Speaker 1: felt this wave of relief. And then I had to 458 00:23:23,520 --> 00:23:26,040 Speaker 1: drive out to Utah to do this movie that had 459 00:23:26,080 --> 00:23:28,560 Speaker 1: been delayed for almost a year. And we were doing 460 00:23:28,560 --> 00:23:31,359 Speaker 1: it in a pod, literally, the whole cast living in 461 00:23:31,359 --> 00:23:33,800 Speaker 1: a house together, filming in the house, and then the 462 00:23:33,840 --> 00:23:36,960 Speaker 1: crew was in the houses on either side, and nobody 463 00:23:37,000 --> 00:23:40,320 Speaker 1: was in or out. For a month. We were there together. 464 00:23:40,359 --> 00:23:43,240 Speaker 1: Over Thanksgiving, we had this like really weird, just little 465 00:23:43,280 --> 00:23:46,240 Speaker 1: like rug Rats Thanksgiving all together. We were like, none 466 00:23:46,240 --> 00:23:48,040 Speaker 1: of our families here should we FaceTime and then like 467 00:23:48,080 --> 00:23:52,200 Speaker 1: what does this mean? And and I I remember the 468 00:23:52,320 --> 00:23:58,080 Speaker 1: sort of wave of relief at being somewhere where we 469 00:23:58,119 --> 00:24:00,480 Speaker 1: had made a rule. It was like no phone on set, 470 00:24:00,560 --> 00:24:02,480 Speaker 1: no social media from here. You know, we're going to 471 00:24:02,600 --> 00:24:07,359 Speaker 1: just really be in this together. And it was that 472 00:24:07,480 --> 00:24:10,959 Speaker 1: opportunity to really focus on one thing. And it felt 473 00:24:11,040 --> 00:24:14,560 Speaker 1: really weird because we've been so focused on, you know, 474 00:24:14,600 --> 00:24:17,720 Speaker 1: attempting to each do our part to perhaps save democracy. 475 00:24:18,240 --> 00:24:21,480 Speaker 1: And then I was like, going to do this story, 476 00:24:21,680 --> 00:24:25,480 Speaker 1: you know, to make these people be real. And the 477 00:24:25,640 --> 00:24:29,240 Speaker 1: dissonance was so weird. But I thought a lot about 478 00:24:29,600 --> 00:24:31,840 Speaker 1: essentialism and I was like, well, I did that thing 479 00:24:31,840 --> 00:24:33,480 Speaker 1: all year and I tried to do it really well, 480 00:24:33,520 --> 00:24:35,520 Speaker 1: and now I'm going to do this thing and I'm 481 00:24:35,520 --> 00:24:38,640 Speaker 1: not gonna do anything else. And it it was interesting 482 00:24:38,680 --> 00:24:42,600 Speaker 1: because I didn't feel like I was missing anything and 483 00:24:42,680 --> 00:24:45,679 Speaker 1: I felt like I could really just be present and 484 00:24:45,760 --> 00:24:49,840 Speaker 1: that felt like another marker of of growth. Yeah. One 485 00:24:49,880 --> 00:24:52,119 Speaker 1: thing that I read once that also stuck out to 486 00:24:52,200 --> 00:24:55,480 Speaker 1: me was I think it was like kartle Orti pak 487 00:24:55,960 --> 00:24:59,120 Speaker 1: said every moment that your present leads to the next 488 00:24:59,160 --> 00:25:03,080 Speaker 1: successful moment, right, So like, if you're distracted your entire 489 00:25:03,160 --> 00:25:06,440 Speaker 1: morning and you're not focused and mindful, then your whole 490 00:25:06,520 --> 00:25:08,840 Speaker 1: day is kind of shot because you're not really focused 491 00:25:08,840 --> 00:25:11,400 Speaker 1: in present. So like, even if you're in a conversation 492 00:25:11,680 --> 00:25:14,400 Speaker 1: like we're in right now, we're both focused and present 493 00:25:14,440 --> 00:25:17,679 Speaker 1: in the conversation, and like that does lead to the 494 00:25:17,680 --> 00:25:20,040 Speaker 1: next moment, like all you have to worry, Like, you 495 00:25:20,080 --> 00:25:22,160 Speaker 1: can't worry about what's happening the rest of the day. 496 00:25:22,520 --> 00:25:24,720 Speaker 1: Even in our business, there are things that are going 497 00:25:24,760 --> 00:25:27,159 Speaker 1: to stress you out. But the bigger gift you can 498 00:25:27,200 --> 00:25:30,280 Speaker 1: give any moment is to be completely present, and then 499 00:25:30,280 --> 00:25:32,800 Speaker 1: you almost can let everything else fall away because if 500 00:25:32,840 --> 00:25:37,760 Speaker 1: you are there, you will be there. I like that. Yeah, 501 00:25:37,800 --> 00:25:40,960 Speaker 1: that's helpful to me because you can stress and worry 502 00:25:41,000 --> 00:25:43,680 Speaker 1: about getting to the airport or about doing an interview, 503 00:25:43,880 --> 00:25:45,960 Speaker 1: or what are you gonna say on this show? Or 504 00:25:46,000 --> 00:25:48,359 Speaker 1: how are you going to handle this conversation, But it 505 00:25:48,400 --> 00:25:51,280 Speaker 1: really just doesn't matter. None of that matters unless you 506 00:25:51,400 --> 00:25:55,959 Speaker 1: are really in the moment. Yeah. Yeah, And and I 507 00:25:56,040 --> 00:25:59,320 Speaker 1: like even what it does for your brain in terms 508 00:25:59,320 --> 00:26:02,639 Speaker 1: of being motive vational to think, oh, no, being present 509 00:26:02,840 --> 00:26:07,320 Speaker 1: actually sets me up for success. It's not just about 510 00:26:07,320 --> 00:26:10,120 Speaker 1: oh I'm calm or look at me I figured out 511 00:26:10,119 --> 00:26:12,320 Speaker 1: how to be present. Like it's like, I don't know, 512 00:26:12,560 --> 00:26:16,000 Speaker 1: being here actually will make you more successful. Yeah, yeah, 513 00:26:16,200 --> 00:26:19,720 Speaker 1: being they're paying attention in the moment, like not running 514 00:26:19,720 --> 00:26:21,760 Speaker 1: around like you're chicken with your head cut off. Obviously 515 00:26:21,760 --> 00:26:26,920 Speaker 1: those days around unavoidable sometimes, but as as a general rule, 516 00:26:27,280 --> 00:26:31,440 Speaker 1: I like to just I like to remind myself of that. Yeah, 517 00:26:31,720 --> 00:26:35,120 Speaker 1: I really like that. Do you find you know, you're 518 00:26:35,119 --> 00:26:38,320 Speaker 1: referencing these books you've read that have given you these 519 00:26:38,320 --> 00:26:41,640 Speaker 1: sort of AHAs and helped you evolve, and then you're 520 00:26:41,640 --> 00:26:44,239 Speaker 1: talking about how because you're doing your podcast and you're 521 00:26:44,280 --> 00:26:46,199 Speaker 1: going to give all these people advice. You're reading all 522 00:26:46,200 --> 00:26:50,600 Speaker 1: these books about therapy and all this stuff. What what 523 00:26:50,800 --> 00:26:53,080 Speaker 1: made you say? That's what I want to do. I 524 00:26:53,119 --> 00:26:56,199 Speaker 1: want to go and answer questions because you know, you 525 00:26:56,240 --> 00:26:58,280 Speaker 1: talk about your career. You talk about this business. You 526 00:26:58,320 --> 00:27:00,840 Speaker 1: have like a lightning in a bottle, six testful career 527 00:27:00,920 --> 00:27:05,439 Speaker 1: as a comedian. You know, you've written six bestsellers. You 528 00:27:05,440 --> 00:27:11,159 Speaker 1: you are certainly not looking around for material or what 529 00:27:11,280 --> 00:27:14,720 Speaker 1: to do next. You you are a well of creativity, 530 00:27:14,960 --> 00:27:17,440 Speaker 1: and yet you opened up to the world in your 531 00:27:17,520 --> 00:27:22,320 Speaker 1: most vulnerable you know, book and special ever and and 532 00:27:22,440 --> 00:27:26,200 Speaker 1: got really frank about therapy and growth and mental health 533 00:27:26,240 --> 00:27:27,720 Speaker 1: and all of this stuff. And now you're like, let 534 00:27:27,720 --> 00:27:32,040 Speaker 1: me help other people do it. What leads you there? 535 00:27:32,080 --> 00:27:35,520 Speaker 1: Because that feels I love it, because this is all 536 00:27:35,520 --> 00:27:36,640 Speaker 1: I want to do all day. I want to talk 537 00:27:36,640 --> 00:27:39,120 Speaker 1: to people about their ship and their trauma and their 538 00:27:39,200 --> 00:27:42,600 Speaker 1: laughter and whatever. But I guess I just wonder, like 539 00:27:42,720 --> 00:27:44,920 Speaker 1: what made you say, Oh, that's where I want to 540 00:27:44,960 --> 00:27:47,560 Speaker 1: go next. Not I'm going to go do another special. 541 00:27:47,800 --> 00:27:50,960 Speaker 1: I'm gonna write another book. But you're like, I want 542 00:27:50,960 --> 00:27:53,480 Speaker 1: to go talk to other people about their stuff. What 543 00:27:53,480 --> 00:27:58,560 Speaker 1: what I got bombarded? I mean, I've always been that friend, 544 00:27:58,720 --> 00:28:00,399 Speaker 1: Like I'm always a friend that pe will come to 545 00:28:00,480 --> 00:28:04,200 Speaker 1: when they're going through difficult time or crisis. I'm that person. 546 00:28:04,320 --> 00:28:06,600 Speaker 1: I mean, I'm like a crisis manager. That is my 547 00:28:06,680 --> 00:28:09,600 Speaker 1: sweet spot. I'm good, I'm tough. I will fucking pick 548 00:28:09,640 --> 00:28:11,520 Speaker 1: you up off the floor, you know what I mean, 549 00:28:11,680 --> 00:28:14,159 Speaker 1: and make sure you know that you're special and worthwhile 550 00:28:14,320 --> 00:28:18,479 Speaker 1: and that life is beginning, not over. So I've always 551 00:28:18,480 --> 00:28:20,720 Speaker 1: been that way, and then writing the book obviously brought 552 00:28:20,720 --> 00:28:23,600 Speaker 1: that on from like outsiders on Instagram and d m 553 00:28:23,760 --> 00:28:25,960 Speaker 1: s and Facebook and all that ship I would just 554 00:28:26,000 --> 00:28:29,320 Speaker 1: get so many messages about like life advice and what 555 00:28:29,400 --> 00:28:32,040 Speaker 1: to do, or people pouring their hearts out, and I 556 00:28:32,080 --> 00:28:34,240 Speaker 1: just thought, I am that friend that everybody kind of 557 00:28:34,240 --> 00:28:37,080 Speaker 1: needs a little extra boost from. I will tell you 558 00:28:37,119 --> 00:28:38,880 Speaker 1: the truth, whether you want to hear it or not, 559 00:28:39,000 --> 00:28:41,040 Speaker 1: and I will get you going in the direction that's 560 00:28:41,080 --> 00:28:43,840 Speaker 1: going to be most beneficial to your happiness and to 561 00:28:43,960 --> 00:28:47,640 Speaker 1: your fullness and like to become a self actualized, awesome 562 00:28:47,640 --> 00:28:51,320 Speaker 1: fucking person, a badass. And so I thought, oh, when 563 00:28:51,320 --> 00:28:53,200 Speaker 1: I'm looking at my projects now, I put it. I 564 00:28:53,240 --> 00:28:56,200 Speaker 1: put a real like I try very hard to figure 565 00:28:56,240 --> 00:28:58,200 Speaker 1: out a way that it's not just about me and 566 00:28:58,240 --> 00:29:00,600 Speaker 1: it's not just a vanity project and I'm just cutting 567 00:29:00,600 --> 00:29:04,160 Speaker 1: a check. I want to contribute from now on, and 568 00:29:04,240 --> 00:29:07,240 Speaker 1: so everything I do now is about that. It's like, Okay, 569 00:29:07,360 --> 00:29:11,200 Speaker 1: how can I include others, unsuspecting others? How can I 570 00:29:11,280 --> 00:29:13,920 Speaker 1: bring in other people to this project? And so for 571 00:29:14,280 --> 00:29:16,880 Speaker 1: Dear Chelsea, my new podcast, it was like it was 572 00:29:16,920 --> 00:29:19,600 Speaker 1: just it was just obvious. I had to deal with 573 00:29:19,680 --> 00:29:21,840 Speaker 1: I Heart for my last podcast, and they said, you know, 574 00:29:21,840 --> 00:29:23,280 Speaker 1: when you want to come back and do another one, 575 00:29:23,360 --> 00:29:26,880 Speaker 1: let us know you have to at some point so 576 00:29:28,560 --> 00:29:31,520 Speaker 1: you're legally required. And so I took like a year 577 00:29:31,720 --> 00:29:34,680 Speaker 1: from it and thought about it, and then I was like, oh, advice, 578 00:29:34,800 --> 00:29:36,880 Speaker 1: dear Chelsea. I'm like, who better to give advice than me? 579 00:29:37,160 --> 00:29:39,880 Speaker 1: I'm not a doctor, I'm not a psychologist. I've been 580 00:29:39,920 --> 00:29:44,440 Speaker 1: giving on solicited advice to strangers since the beginning of time, 581 00:29:44,640 --> 00:29:46,800 Speaker 1: So why not actually do it now in a way 582 00:29:46,840 --> 00:29:50,920 Speaker 1: that's that's nice and helpful and fun. I mean, it's 583 00:29:50,960 --> 00:29:54,480 Speaker 1: fun obviously funny because I can't do anything without humor involved, 584 00:29:54,840 --> 00:29:57,080 Speaker 1: because otherwise I just don't think the medicine goes down. 585 00:29:57,480 --> 00:29:59,840 Speaker 1: So I get to incorporate all of those things, and 586 00:30:00,000 --> 00:30:02,600 Speaker 1: and um, I'm really liking it way more than I 587 00:30:02,640 --> 00:30:06,120 Speaker 1: had anticipated. I just love fucking talking to real people, 588 00:30:06,240 --> 00:30:09,560 Speaker 1: you know what I mean. I love interpersonal dynamics and 589 00:30:09,680 --> 00:30:14,840 Speaker 1: sibling like rivalries and parents, people's parents who are too 590 00:30:14,880 --> 00:30:18,520 Speaker 1: conservative who can't accept them coming out or being trans 591 00:30:18,640 --> 00:30:23,480 Speaker 1: like that stuff I am all about, and especially to 592 00:30:23,560 --> 00:30:27,600 Speaker 1: be able to be a support for people where they 593 00:30:27,680 --> 00:30:30,360 Speaker 1: know you're not being supportive of them because you have 594 00:30:30,400 --> 00:30:32,840 Speaker 1: some attachment. It's like, I'm not I don't have to 595 00:30:32,920 --> 00:30:35,360 Speaker 1: like you. I like you, And sometimes that is such 596 00:30:35,360 --> 00:30:39,800 Speaker 1: a revelatory thing for people who feel judged in the 597 00:30:39,800 --> 00:30:42,240 Speaker 1: confines of their own life. So that I mean people 598 00:30:42,400 --> 00:30:44,960 Speaker 1: people call in with like serious ship. You know. One 599 00:30:44,960 --> 00:30:47,640 Speaker 1: guy called in and he was a moron asking, well 600 00:30:47,640 --> 00:30:49,760 Speaker 1: not a moron, but he was asking if you could 601 00:30:49,760 --> 00:30:52,560 Speaker 1: micro dose cocaine because he was doing little bumps of 602 00:30:52,600 --> 00:30:54,840 Speaker 1: cocaine at work and he was being really productive, and 603 00:30:54,880 --> 00:30:56,800 Speaker 1: his whole office staff that he was doing a great 604 00:30:56,880 --> 00:30:59,760 Speaker 1: job and should he stop because he's getting such great 605 00:30:59,760 --> 00:31:02,640 Speaker 1: feet back. I'm like, first of all, your cokehead, there's 606 00:31:02,680 --> 00:31:07,080 Speaker 1: no micro dosyday, and that's not a thing. But and 607 00:31:07,120 --> 00:31:11,440 Speaker 1: then there are really like serious ones about like life decisions. 608 00:31:11,440 --> 00:31:13,200 Speaker 1: This woman called in and she was living with her 609 00:31:13,200 --> 00:31:16,680 Speaker 1: sister who had Down syndrome, who has down syndrome for COVID. 610 00:31:16,760 --> 00:31:20,120 Speaker 1: She took her in from her assisted living facility, and 611 00:31:20,200 --> 00:31:22,240 Speaker 1: she said, I don't want to send my sister back, 612 00:31:22,240 --> 00:31:24,240 Speaker 1: but I don't know if I can take the responsibility. 613 00:31:24,320 --> 00:31:26,760 Speaker 1: Like we've bonded so much and I want her to 614 00:31:26,800 --> 00:31:29,080 Speaker 1: be you know, I'm thinking about having her stay with 615 00:31:29,120 --> 00:31:31,720 Speaker 1: me and live with me permanently, she said, But I 616 00:31:31,720 --> 00:31:35,080 Speaker 1: mean I think that I'm forfeiting any hopes of getting 617 00:31:35,080 --> 00:31:38,520 Speaker 1: married or meeting somebody or having children, and I was like, no, 618 00:31:38,640 --> 00:31:41,400 Speaker 1: you're not. Those two things don't exclude each other. Like 619 00:31:41,600 --> 00:31:44,680 Speaker 1: bringing your sister in is just gonna attract the right guy, 620 00:31:44,880 --> 00:31:48,480 Speaker 1: not the wrong guy, you know. So there's stuff like that. 621 00:31:48,600 --> 00:31:50,760 Speaker 1: And then we have like experts call in when I'm 622 00:31:50,800 --> 00:31:52,520 Speaker 1: a little bit out of my realm and I don't 623 00:31:52,520 --> 00:31:54,440 Speaker 1: know what I'm talking about if it's about something to 624 00:31:54,480 --> 00:31:58,280 Speaker 1: do with the pregnancy, but um, it's very fulfilling to 625 00:31:58,320 --> 00:32:00,600 Speaker 1: actually help people. And you know, most people call in 626 00:32:00,640 --> 00:32:04,360 Speaker 1: are very like they're so relieved. So many people have 627 00:32:04,440 --> 00:32:07,440 Speaker 1: just burst into tears right when we've said this is 628 00:32:07,480 --> 00:32:09,760 Speaker 1: everything's gonna be okay, like you, this is what you're 629 00:32:09,760 --> 00:32:13,560 Speaker 1: gonna do, And it's just the relief of actually saying it, 630 00:32:13,760 --> 00:32:17,000 Speaker 1: the relief of putting your problem out there. Many people 631 00:32:17,040 --> 00:32:20,240 Speaker 1: haven't confided in anyone already, and some people just need 632 00:32:20,280 --> 00:32:23,240 Speaker 1: a buddy and they just need that extra push. Yeah. Well, 633 00:32:23,240 --> 00:32:27,920 Speaker 1: and I think there's something that our our fear about rejection, 634 00:32:28,200 --> 00:32:33,200 Speaker 1: our fear about our you know, underbelly parts, really can 635 00:32:33,320 --> 00:32:37,400 Speaker 1: keep us in denial. And then it becomes like the 636 00:32:37,520 --> 00:32:42,200 Speaker 1: boogeyman in the closet it becomes this big monster when 637 00:32:42,200 --> 00:32:44,840 Speaker 1: in reality it isn't. And when you can speak something 638 00:32:44,880 --> 00:32:47,800 Speaker 1: and let the pressure out. I think about it like 639 00:32:47,840 --> 00:32:49,960 Speaker 1: a balloon deflating and you go like, oh, look how 640 00:32:50,000 --> 00:32:51,840 Speaker 1: small this is. When it was all blown up, it 641 00:32:51,880 --> 00:32:57,160 Speaker 1: looked huge. And it's so important to do exactly what 642 00:32:57,200 --> 00:33:00,000 Speaker 1: you're discussing, to give people a place just to voice, 643 00:33:00,040 --> 00:33:04,600 Speaker 1: sit and and let it out. Yeah, because I think 644 00:33:04,600 --> 00:33:06,400 Speaker 1: a lot of us also, you know, we have all 645 00:33:06,440 --> 00:33:09,240 Speaker 1: these like voices in our heads and our alter egos 646 00:33:09,280 --> 00:33:12,240 Speaker 1: and our ego which is fucking huge, telling us to 647 00:33:12,280 --> 00:33:15,040 Speaker 1: do things, and it's like you need a constant reminder 648 00:33:15,040 --> 00:33:17,440 Speaker 1: to like drop all of that noise away, Just drop 649 00:33:17,480 --> 00:33:19,000 Speaker 1: all of that noise away, and get in touch with 650 00:33:19,040 --> 00:33:21,280 Speaker 1: like how you really feel, What does your guts say 651 00:33:21,280 --> 00:33:24,880 Speaker 1: about a situation? Right? Because we've all lost that ability, 652 00:33:24,920 --> 00:33:27,200 Speaker 1: not all, but a lot of us lose that ability 653 00:33:27,240 --> 00:33:29,840 Speaker 1: frequently and we forget about it. And like all you 654 00:33:29,880 --> 00:33:31,760 Speaker 1: have to do is like sit with your eyes closed, 655 00:33:31,840 --> 00:33:35,280 Speaker 1: breathing for three minutes, thinking about some major life decision 656 00:33:35,320 --> 00:33:37,280 Speaker 1: and the answer is inside of you. It always is. 657 00:33:37,440 --> 00:33:40,000 Speaker 1: You always know what to do. Do you think that's 658 00:33:40,000 --> 00:33:43,719 Speaker 1: an idea or or a truth that therapy helped you 659 00:33:43,920 --> 00:33:46,800 Speaker 1: get to. I think I got that more from meditation, 660 00:33:47,040 --> 00:33:48,720 Speaker 1: you know, Like there's a I do a lot of 661 00:33:48,760 --> 00:33:52,280 Speaker 1: meditation every day just to you know, de counto myself. 662 00:33:52,360 --> 00:33:55,120 Speaker 1: Every morning, I have to wake up like two hours 663 00:33:55,160 --> 00:33:57,160 Speaker 1: earlier than the rest of the population, just so I 664 00:33:57,160 --> 00:33:59,800 Speaker 1: can just be pleasant, you know, And I like, I 665 00:33:59,840 --> 00:34:01,680 Speaker 1: have to work with myself. I have to work with 666 00:34:01,720 --> 00:34:05,440 Speaker 1: my natural predilections and my natural instincts, and over time 667 00:34:05,680 --> 00:34:09,640 Speaker 1: it just diminished, you know, my anger, my rage and 668 00:34:09,680 --> 00:34:11,840 Speaker 1: all of the stuff that wasn't working for me anymore 669 00:34:11,960 --> 00:34:15,560 Speaker 1: kind of diminished. But I think that, yes, you have 670 00:34:15,640 --> 00:34:18,239 Speaker 1: to just remind yourself that your intuition, your gut is 671 00:34:18,280 --> 00:34:20,880 Speaker 1: with you, like you're right, you know, listen to yourself 672 00:34:20,920 --> 00:34:23,440 Speaker 1: all the time, and we forget to do that. I know, 673 00:34:23,600 --> 00:34:26,719 Speaker 1: I get opinions for my circle of people, you know, 674 00:34:26,760 --> 00:34:29,160 Speaker 1: I have my orbit of people where if I'm not 675 00:34:29,200 --> 00:34:31,279 Speaker 1: sure something, I asked six of them and I get 676 00:34:31,280 --> 00:34:34,040 Speaker 1: six different answers, and then I'm like, well, funk, I 677 00:34:34,040 --> 00:34:36,360 Speaker 1: don't know what to do. And then I'm like, well, wait, 678 00:34:36,480 --> 00:34:38,200 Speaker 1: you have the answer. You don't need all these people 679 00:34:38,239 --> 00:34:42,359 Speaker 1: weighing in. You have the answer. Yeah, when you think 680 00:34:42,360 --> 00:34:45,319 Speaker 1: about that in terms of the answers people are looking for. 681 00:34:45,400 --> 00:34:47,959 Speaker 1: When they call in, and I love you talking about 682 00:34:48,000 --> 00:34:50,680 Speaker 1: how you've got thoughts and opinions, and then you also 683 00:34:50,760 --> 00:34:55,000 Speaker 1: call experts, you're obviously being really open and really direct 684 00:34:55,040 --> 00:34:57,480 Speaker 1: about topics that a lot of people are shying away from, 685 00:34:57,480 --> 00:34:59,120 Speaker 1: and a lot of the people calling in are shying 686 00:34:59,120 --> 00:35:02,720 Speaker 1: away from in their own lives. Is there like any 687 00:35:02,760 --> 00:35:06,520 Speaker 1: topic that you secretly hope never comes up? Or are 688 00:35:06,520 --> 00:35:09,320 Speaker 1: you ready for all of it? Oh? I don't know, God, 689 00:35:09,360 --> 00:35:12,120 Speaker 1: I haven't thought about that, but yeah, I'm ready. You 690 00:35:12,120 --> 00:35:14,960 Speaker 1: know me. I love I love it. I love being open, 691 00:35:15,000 --> 00:35:17,759 Speaker 1: and I want more people to be I want people 692 00:35:17,800 --> 00:35:21,439 Speaker 1: to be feel empowered and emboldened. That's really what I want, 693 00:35:21,719 --> 00:35:26,040 Speaker 1: especially women and every marginalized group. You know, it's enough already, 694 00:35:26,120 --> 00:35:28,000 Speaker 1: and we need to sing each other's praises and we 695 00:35:28,040 --> 00:35:30,080 Speaker 1: need to lift each other up because the time is now. 696 00:35:30,640 --> 00:35:34,640 Speaker 1: And so that's really my kind of goal, Like my happy, 697 00:35:34,640 --> 00:35:37,840 Speaker 1: go lucky vibe about it all. I just I'm glad 698 00:35:37,840 --> 00:35:40,080 Speaker 1: that I chose to do this on the podcast rather 699 00:35:40,120 --> 00:35:42,719 Speaker 1: than just doing something that I could have gotten convinced 700 00:35:42,719 --> 00:35:44,680 Speaker 1: to do or something like the idea had to come 701 00:35:44,719 --> 00:35:47,520 Speaker 1: from me again, like what I was just saying before, 702 00:35:47,920 --> 00:35:50,080 Speaker 1: The idea had to come from within me, not from 703 00:35:50,120 --> 00:35:53,759 Speaker 1: other people. Yeah, I love that something. I was really 704 00:35:53,800 --> 00:35:56,560 Speaker 1: curious about that you did, because I imagine there's so 705 00:35:56,600 --> 00:35:59,319 Speaker 1: many things that make you look at your life and 706 00:35:59,360 --> 00:36:01,879 Speaker 1: really resonate with things you've been through when you listen 707 00:36:01,920 --> 00:36:05,760 Speaker 1: to people tell their stories. And I was laughing because 708 00:36:05,800 --> 00:36:09,359 Speaker 1: one of your listeners called in and you recommended that 709 00:36:09,440 --> 00:36:12,960 Speaker 1: they do a thirty day weed detox and then with them. 710 00:36:13,000 --> 00:36:16,160 Speaker 1: I know, but Chelsea, you love weed. I mean, you 711 00:36:16,280 --> 00:36:19,120 Speaker 1: literally just wrote an article for Time magazine about marijuana 712 00:36:19,200 --> 00:36:23,480 Speaker 1: reform and I'm like, and here too, you're UFCBD product. 713 00:36:23,520 --> 00:36:26,600 Speaker 1: What are you tell me about this? I just I 714 00:36:26,640 --> 00:36:30,160 Speaker 1: was like loving it and laughing and flabbergasted. And how 715 00:36:30,160 --> 00:36:32,800 Speaker 1: did it go and why did you recommend it? I need, 716 00:36:32,840 --> 00:36:35,400 Speaker 1: I really need to know a lot about this. Well. 717 00:36:35,440 --> 00:36:38,040 Speaker 1: Shane was his name. He was a caller who called 718 00:36:38,120 --> 00:36:41,040 Speaker 1: in and he's like, I'm high all the time, and 719 00:36:41,200 --> 00:36:43,840 Speaker 1: I my roommates get high all the time. I smoke 720 00:36:43,960 --> 00:36:46,040 Speaker 1: every day and I can't get high anymore. And I'm like, well, 721 00:36:46,040 --> 00:36:48,720 Speaker 1: if you can't get high anymore, then stop smoking, because 722 00:36:48,840 --> 00:36:52,319 Speaker 1: what's the fucking point and you need a break. And 723 00:36:52,440 --> 00:36:55,040 Speaker 1: during my I haven't launched my weed brand yet. It's 724 00:36:55,040 --> 00:36:57,120 Speaker 1: been in the works for about two years now, so 725 00:36:57,560 --> 00:36:59,600 Speaker 1: covid was a little bit of a hiccup. But anyway, 726 00:37:00,160 --> 00:37:04,000 Speaker 1: when I was researching my weedline, which I will launch eventually, 727 00:37:04,040 --> 00:37:07,360 Speaker 1: at some point, I was learned that you have to 728 00:37:07,360 --> 00:37:09,840 Speaker 1: take a month off if you're a heavy cannabis user. 729 00:37:09,960 --> 00:37:11,880 Speaker 1: You have to take a month a year off or 730 00:37:12,000 --> 00:37:15,319 Speaker 1: a week every month. And I'm like, oh I So 731 00:37:15,440 --> 00:37:17,359 Speaker 1: I said that to him and he was like, oh, 732 00:37:17,400 --> 00:37:18,839 Speaker 1: I don't know if I could take a month off, 733 00:37:19,120 --> 00:37:22,400 Speaker 1: and he was kind of wibbling, wobbly and vacillating, and 734 00:37:22,440 --> 00:37:24,600 Speaker 1: I said, all right, I'll do it with you. And 735 00:37:24,640 --> 00:37:26,200 Speaker 1: I didn't really think I could do it, but I 736 00:37:26,239 --> 00:37:28,200 Speaker 1: did it. I did it for thirty days and it 737 00:37:28,320 --> 00:37:31,239 Speaker 1: felt great, and it's a good reminder also to get 738 00:37:31,280 --> 00:37:33,680 Speaker 1: you know, and now I and you know what. The 739 00:37:33,719 --> 00:37:36,759 Speaker 1: first time I smell after that thirty days, I took 740 00:37:36,760 --> 00:37:39,120 Speaker 1: he enjoy, got up and had to sit right back 741 00:37:39,160 --> 00:37:42,120 Speaker 1: down because I was so lightheaded. I was like, I'm like, 742 00:37:42,160 --> 00:37:46,600 Speaker 1: I can't even finish this dogwalker. Oh my God, that's great. 743 00:37:47,000 --> 00:37:49,960 Speaker 1: That's important though. I mean it's like we gotta keep 744 00:37:50,000 --> 00:37:52,160 Speaker 1: our tolerance is a little lower so we can stay 745 00:37:52,239 --> 00:37:55,800 Speaker 1: cheap dates, especially when like we're the ones paying for everything, 746 00:37:56,680 --> 00:37:59,680 Speaker 1: right exactly, You're like, I don't really need to I 747 00:37:59,719 --> 00:38:02,719 Speaker 1: don't want to need three of this. I want to 748 00:38:02,800 --> 00:38:05,680 Speaker 1: need one, right, And it's nice to be able to 749 00:38:05,719 --> 00:38:07,359 Speaker 1: take things out of your life and in and out 750 00:38:07,360 --> 00:38:09,279 Speaker 1: of your life. It's a good reminder of how in 751 00:38:09,320 --> 00:38:12,279 Speaker 1: control you are, and like, you know, and the willpower 752 00:38:12,360 --> 00:38:14,000 Speaker 1: that a lot of people don't think that they have 753 00:38:14,239 --> 00:38:17,040 Speaker 1: that you do have. We all have a reservoir of 754 00:38:17,080 --> 00:38:19,040 Speaker 1: it inside of us, and it's just a matter of 755 00:38:19,080 --> 00:38:22,279 Speaker 1: tapping into it enough. It's just like bravery, you know, 756 00:38:22,480 --> 00:38:24,719 Speaker 1: like people are like, I'm not brave like that. It's 757 00:38:24,760 --> 00:38:27,520 Speaker 1: like you have it, you just haven't exercised it. And 758 00:38:27,560 --> 00:38:30,000 Speaker 1: it's not for everybody, but it is fun once you 759 00:38:30,000 --> 00:38:33,320 Speaker 1: can tap into something and challenge yourself and come out, 760 00:38:33,360 --> 00:38:35,600 Speaker 1: you know, victorious on the other side, and you're like, yeah, 761 00:38:35,640 --> 00:38:38,280 Speaker 1: it took thirty days off of smoking weed, no problem. 762 00:38:38,320 --> 00:38:42,080 Speaker 1: Something that I thought was so interesting in a conversation 763 00:38:42,120 --> 00:38:43,919 Speaker 1: with a friend. We were talking about when we set 764 00:38:43,960 --> 00:38:47,320 Speaker 1: goals and then don't stick to them. And how essentially 765 00:38:47,400 --> 00:38:50,600 Speaker 1: what that's doing is telling our subconscious, telling our our 766 00:38:50,640 --> 00:38:54,520 Speaker 1: inner self that we don't value ourselves enough to do so. 767 00:38:55,239 --> 00:38:57,840 Speaker 1: And I was like, oh, man, that that makes that 768 00:38:57,960 --> 00:39:01,759 Speaker 1: really unpleasant. It made me really reevaluate. Oh. If I 769 00:39:01,840 --> 00:39:03,640 Speaker 1: say I'm going to do something, I need to do 770 00:39:03,719 --> 00:39:07,480 Speaker 1: it because otherwise I'm not. I'm telling myself I'm unreliable. 771 00:39:07,640 --> 00:39:10,560 Speaker 1: And I would never be unreliable for a friend, So 772 00:39:10,640 --> 00:39:13,799 Speaker 1: why would I be unreliable for myself? Yeah, I have 773 00:39:13,920 --> 00:39:16,600 Speaker 1: that thing where I always think like someone's watching me, 774 00:39:16,719 --> 00:39:19,400 Speaker 1: Like I assume that I'm being recorded at all times, 775 00:39:19,760 --> 00:39:22,120 Speaker 1: so that I always do the right thing, because but 776 00:39:22,239 --> 00:39:25,120 Speaker 1: that's the recording. Is that voice in my head going, No, 777 00:39:25,280 --> 00:39:26,960 Speaker 1: you said you were going to do this. You need 778 00:39:27,000 --> 00:39:29,600 Speaker 1: to follow through with this, even when there's no one 779 00:39:29,640 --> 00:39:32,560 Speaker 1: in my house and no one's looking at think I 780 00:39:32,600 --> 00:39:35,880 Speaker 1: can't cheat then because in my mind somebody is watching. 781 00:39:36,840 --> 00:39:38,400 Speaker 1: I'm not going to light up a joint then. So 782 00:39:38,440 --> 00:39:40,560 Speaker 1: it is it is about that. It's about like you 783 00:39:40,640 --> 00:39:44,160 Speaker 1: trust in yourself and honoring yourself absolutely and whatever, because 784 00:39:44,200 --> 00:39:47,200 Speaker 1: if it takes to hold yourself accountable, even if it's 785 00:39:47,239 --> 00:39:49,480 Speaker 1: making up that you're on candid camera twenty four hours 786 00:39:49,480 --> 00:39:50,840 Speaker 1: a day. You gotta do it. It's like when a 787 00:39:50,840 --> 00:39:52,439 Speaker 1: friend says, Hey, I have to tell you something, don't 788 00:39:52,480 --> 00:39:54,719 Speaker 1: say anything, and it's like, I want to make sure 789 00:39:54,760 --> 00:39:57,320 Speaker 1: that I know for sure that I will not say anything. 790 00:39:57,760 --> 00:39:59,600 Speaker 1: You kind of want to not only be able to 791 00:39:59,600 --> 00:40:02,000 Speaker 1: make this is to yourself, but when you can promise 792 00:40:02,280 --> 00:40:06,120 Speaker 1: on honor yourself, then you can honor everybody in your life. Yeah. 793 00:40:06,320 --> 00:40:10,319 Speaker 1: I really like that. I'm curious because when you talk 794 00:40:10,400 --> 00:40:14,440 Speaker 1: about that, when you talk about essentially walking through life 795 00:40:14,440 --> 00:40:17,520 Speaker 1: with a sense of honor, that brings me back to 796 00:40:18,719 --> 00:40:22,120 Speaker 1: political work, to activism, because I think it's honorable to 797 00:40:22,160 --> 00:40:26,080 Speaker 1: stand up for other people. And we're in ca hoots 798 00:40:26,120 --> 00:40:31,040 Speaker 1: on all the things and something that you did recently, 799 00:40:31,120 --> 00:40:33,160 Speaker 1: which you know, we were just referencing. You wrote this 800 00:40:33,239 --> 00:40:36,560 Speaker 1: article for Time about what it means to really come 801 00:40:36,600 --> 00:40:40,840 Speaker 1: face to face with our history of criminalizing weed users 802 00:40:40,840 --> 00:40:43,879 Speaker 1: in America, and you talk in this article about how 803 00:40:43,960 --> 00:40:47,320 Speaker 1: marijuana criminalization has always hurt people of color the most, 804 00:40:47,920 --> 00:40:52,160 Speaker 1: how it's far past time for reform. Um. It's not 805 00:40:52,239 --> 00:40:55,720 Speaker 1: lost on any of us that it's like white tech bros. 806 00:40:55,719 --> 00:40:59,000 Speaker 1: And investors making money in the weed scene. Now what 807 00:40:59,320 --> 00:41:02,640 Speaker 1: brought you the air? Was it realizing that you have 808 00:41:02,760 --> 00:41:05,920 Speaker 1: the privilege of being a user and developing, you know, 809 00:41:06,080 --> 00:41:10,040 Speaker 1: a line that other people are behind bars for what? 810 00:41:10,040 --> 00:41:11,759 Speaker 1: What was the thing that really brought you to that 811 00:41:11,800 --> 00:41:14,040 Speaker 1: moment of reckoning and made you want to write about 812 00:41:14,080 --> 00:41:17,800 Speaker 1: it and and step out as you know an advocate. Well, 813 00:41:17,840 --> 00:41:21,799 Speaker 1: I was developing my cannabis line, and yeah, I was like, 814 00:41:21,880 --> 00:41:24,480 Speaker 1: we I won't do anything unless a portion of the 815 00:41:24,520 --> 00:41:29,239 Speaker 1: proceeds go to decriminalization of marijuana, decarceration of people who 816 00:41:29,280 --> 00:41:32,239 Speaker 1: have been convicted and are serving ten to fifteen year 817 00:41:32,320 --> 00:41:35,400 Speaker 1: sentences for a fucking dime bag, you know. Um, I 818 00:41:35,440 --> 00:41:38,000 Speaker 1: mean I always have one eye on the like political 819 00:41:38,080 --> 00:41:42,120 Speaker 1: aspect of things, and for me, I think, well, for 820 00:41:42,200 --> 00:41:45,680 Speaker 1: any white person in the cannabis industry, they should be 821 00:41:45,680 --> 00:41:48,400 Speaker 1: fucking focused on that there are people in jail for nothing, 822 00:41:48,760 --> 00:41:52,280 Speaker 1: for nothing, you know. And and the criminalization of cannabis 823 00:41:52,320 --> 00:41:55,160 Speaker 1: also in this country, something that grows from the ground, 824 00:41:55,239 --> 00:41:58,120 Speaker 1: that is from the earth. To criminalize it, it was 825 00:41:58,160 --> 00:42:00,480 Speaker 1: a war on black people. It was a or on 826 00:42:00,600 --> 00:42:03,560 Speaker 1: every person of color in this country. So to really 827 00:42:03,600 --> 00:42:06,080 Speaker 1: break it down and understand where it came from, and 828 00:42:06,280 --> 00:42:09,600 Speaker 1: how these laws were made and who they impacted. It 829 00:42:09,600 --> 00:42:12,600 Speaker 1: paints a very clear picture of the social justice work 830 00:42:12,640 --> 00:42:15,480 Speaker 1: that needs to be incorporated into any sort of branding 831 00:42:15,960 --> 00:42:19,560 Speaker 1: opportunity that comes our way. And we just get so 832 00:42:19,560 --> 00:42:22,920 Speaker 1: many opportunities being in this business being white, pretty girls. 833 00:42:23,080 --> 00:42:25,239 Speaker 1: You better fucking use it the right way. Don't be 834 00:42:25,280 --> 00:42:27,680 Speaker 1: an asshole. And I don't ever want to be an asshole. 835 00:42:27,760 --> 00:42:31,680 Speaker 1: I would rather look like an asshole than be an asshole, 836 00:42:32,120 --> 00:42:35,600 Speaker 1: you know what I mean. So, and so there's a difference. 837 00:42:35,640 --> 00:42:38,280 Speaker 1: Your actions have to back up what what you're talking 838 00:42:38,320 --> 00:42:41,719 Speaker 1: and the ideas that you're pushing. So yeah, learning more 839 00:42:41,760 --> 00:42:44,000 Speaker 1: about the people that are spending time in prison for 840 00:42:44,040 --> 00:42:47,040 Speaker 1: this is heartbreaking. And if you don't know about it, 841 00:42:47,040 --> 00:42:48,839 Speaker 1: I mean, there are a million different places to learn 842 00:42:48,880 --> 00:42:50,359 Speaker 1: about it. I'm trying to think of the best one 843 00:42:50,360 --> 00:42:51,959 Speaker 1: that I can think of off the top of my head. 844 00:42:52,440 --> 00:42:55,360 Speaker 1: But I remember in Hello Privilege, It's me Chelsea, this 845 00:42:55,480 --> 00:42:57,960 Speaker 1: documentary I did for Netflix about my own white privilege, 846 00:42:58,000 --> 00:43:00,480 Speaker 1: because I remember learning about my own white privilege and 847 00:43:00,520 --> 00:43:04,000 Speaker 1: being like, oh god, the like wake up, wake up, 848 00:43:04,040 --> 00:43:07,719 Speaker 1: wake up. I didn't understand all the nuances of this, 849 00:43:07,960 --> 00:43:10,840 Speaker 1: I thought we had been making progress. I didn't understand. 850 00:43:11,400 --> 00:43:13,839 Speaker 1: And so when you have that kind of wake up call, 851 00:43:13,960 --> 00:43:16,040 Speaker 1: you're like, Okay, well, everything I have to do has 852 00:43:16,080 --> 00:43:19,480 Speaker 1: to benefit this, and I did. When I interviewed somebody 853 00:43:19,800 --> 00:43:23,440 Speaker 1: during that documentary, they really got into the nitty gritty 854 00:43:23,600 --> 00:43:28,319 Speaker 1: of of the decarceration efforts on behalf of Keno people 855 00:43:28,360 --> 00:43:30,920 Speaker 1: who are in jail for cannabis, and I read a 856 00:43:30,960 --> 00:43:34,080 Speaker 1: ton at that time about it, and it's just it's sickening. 857 00:43:34,239 --> 00:43:36,480 Speaker 1: It's absolutely sickening. And now a lot of them have 858 00:43:36,600 --> 00:43:39,960 Speaker 1: been released, but not nearly enough. I mean, we haven't 859 00:43:39,960 --> 00:43:43,080 Speaker 1: made a dent. And also America has the biggest prison 860 00:43:43,120 --> 00:43:46,200 Speaker 1: population in the whole entire world. So we've got big 861 00:43:46,200 --> 00:43:49,000 Speaker 1: problems on our hands. And one of the first problems 862 00:43:49,080 --> 00:43:53,400 Speaker 1: is just obviously the climate is the most pressing matter 863 00:43:53,480 --> 00:43:56,280 Speaker 1: that we have, but racial justice is the most pressing 864 00:43:56,280 --> 00:43:59,800 Speaker 1: matter that we have. Like it is, it affects every 865 00:44:00,080 --> 00:44:02,360 Speaker 1: ing in our lives. It doesn't matter if you're white 866 00:44:02,560 --> 00:44:05,760 Speaker 1: or brown, or black, or red or green or yellow. 867 00:44:06,200 --> 00:44:11,200 Speaker 1: Racial injustice is a disservice to every single person. And 868 00:44:11,239 --> 00:44:13,799 Speaker 1: I think to your point about really learning what the 869 00:44:13,840 --> 00:44:18,320 Speaker 1: systems look like when you start to actually get deep 870 00:44:18,520 --> 00:44:21,759 Speaker 1: into the spaces where that learning is happening, and you 871 00:44:21,840 --> 00:44:24,000 Speaker 1: do your reading and you learn about the way that 872 00:44:24,040 --> 00:44:28,120 Speaker 1: these campaigns have been run against people, to criminalize people, 873 00:44:28,160 --> 00:44:31,359 Speaker 1: to demonize certain populations, and you look at the fact 874 00:44:31,440 --> 00:44:37,080 Speaker 1: that our prison system is largely for profit. We incentivize 875 00:44:37,400 --> 00:44:44,520 Speaker 1: carceole punishment, we do not incentivize communities, community support, treatment, 876 00:44:44,920 --> 00:44:48,560 Speaker 1: housing the homeless. And then you go, oh, okay, so 877 00:44:49,040 --> 00:44:53,280 Speaker 1: our budget, the way we've structured our society literally proves 878 00:44:53,360 --> 00:44:56,680 Speaker 1: in the math. It doesn't matter what you believe in 879 00:44:56,760 --> 00:44:59,840 Speaker 1: that this is just these are facts on paper. The 880 00:45:00,280 --> 00:45:05,400 Speaker 1: we are incentivized to put people in systems of punishment 881 00:45:05,480 --> 00:45:08,160 Speaker 1: so other people can get rich off of it, and 882 00:45:08,239 --> 00:45:11,200 Speaker 1: that that's the kind of thing that I think you're 883 00:45:12,280 --> 00:45:15,000 Speaker 1: so wisely referring to when you look and you learn 884 00:45:15,040 --> 00:45:17,400 Speaker 1: how deep it goes, and you go, oh, I have 885 00:45:17,600 --> 00:45:22,960 Speaker 1: to do whatever my part is in talking about this, 886 00:45:23,320 --> 00:45:26,399 Speaker 1: advocating to change this, educating other people about it, talking 887 00:45:26,440 --> 00:45:29,080 Speaker 1: to people who look like me about it, making sure 888 00:45:29,120 --> 00:45:31,480 Speaker 1: that they know, and standing up you know, like, we're 889 00:45:31,480 --> 00:45:33,440 Speaker 1: at a point now and I know you know this, Sofia, 890 00:45:33,520 --> 00:45:36,759 Speaker 1: because we're friends and we've hung out before and we 891 00:45:37,000 --> 00:45:39,640 Speaker 1: you know, I understand where you're coming from too. But 892 00:45:39,719 --> 00:45:42,120 Speaker 1: it's also about being in these conversations with your white 893 00:45:42,120 --> 00:45:44,960 Speaker 1: friends and fucking saying ship when somebody says something that's 894 00:45:44,960 --> 00:45:49,439 Speaker 1: even borderline racist or misogynist, uh, misogynistic in any way. 895 00:45:49,480 --> 00:45:51,279 Speaker 1: You know, my had a friend and Whistler, and we 896 00:45:51,280 --> 00:45:54,400 Speaker 1: were talking about white male patriarchy. We were backcountry skiing 897 00:45:54,440 --> 00:45:57,440 Speaker 1: and we had this fucking fierce female guide and I 898 00:45:57,480 --> 00:45:59,560 Speaker 1: was so turned on by her. I was like, you 899 00:45:59,600 --> 00:46:03,200 Speaker 1: are sucking fear. These Canadian women are so strong they 900 00:46:03,200 --> 00:46:05,200 Speaker 1: could do anything a man can do. And you know, 901 00:46:05,440 --> 00:46:07,719 Speaker 1: we have to dismantle our own notion of like white 902 00:46:07,719 --> 00:46:09,520 Speaker 1: man like I look at men as as if they're 903 00:46:09,520 --> 00:46:12,600 Speaker 1: physically stronger. That's not the case. It's not like that. 904 00:46:12,760 --> 00:46:15,840 Speaker 1: Like we've been duped in our thinking. You know, I 905 00:46:15,880 --> 00:46:17,920 Speaker 1: look at men for certain things, and you have to 906 00:46:17,960 --> 00:46:21,279 Speaker 1: kind of dismantle your own um social construct of what 907 00:46:21,320 --> 00:46:24,280 Speaker 1: you've been taught. Right, And I remember we're having this conversation. 908 00:46:24,280 --> 00:46:27,600 Speaker 1: We're in these mountain, these mountains called the Tantalus Mountain Range, 909 00:46:27,840 --> 00:46:29,640 Speaker 1: and we had two white guys with us, and she 910 00:46:29,719 --> 00:46:31,759 Speaker 1: was talking about how she'll have groups of six men 911 00:46:31,840 --> 00:46:33,560 Speaker 1: and tell them what to do and what to ski, 912 00:46:33,600 --> 00:46:36,319 Speaker 1: and she's looking out for avalanches and everything like you 913 00:46:36,320 --> 00:46:39,080 Speaker 1: need to pay attention to her, and that men will 914 00:46:39,120 --> 00:46:42,440 Speaker 1: just ignore her. And then when her junior partner, who's 915 00:46:42,480 --> 00:46:44,360 Speaker 1: been there for like a month or two months and 916 00:46:44,400 --> 00:46:47,360 Speaker 1: as a guy, tells them what to do, they fucking listen. 917 00:46:47,480 --> 00:46:49,600 Speaker 1: And I was like, oh my god. She goes, I've 918 00:46:49,600 --> 00:46:52,319 Speaker 1: been in it for twenty five years. I'm the only 919 00:46:52,400 --> 00:46:55,479 Speaker 1: female ski guy. Blah blah blah. And so I said 920 00:46:55,520 --> 00:46:57,399 Speaker 1: to the guy that was with us, who's a really 921 00:46:57,440 --> 00:46:59,680 Speaker 1: good friend of mine, I was like, Hey, how do 922 00:46:59,719 --> 00:47:02,879 Speaker 1: you feel about this conversation? Because I know you feel 923 00:47:02,920 --> 00:47:05,600 Speaker 1: like you're being indicted as a group, and you are, 924 00:47:06,680 --> 00:47:09,040 Speaker 1: But just so you know, we don't think you're all terrible. 925 00:47:09,520 --> 00:47:11,439 Speaker 1: We you know, we know there's a bunch of good 926 00:47:11,480 --> 00:47:13,239 Speaker 1: ones out there. It's the problem is is that the 927 00:47:13,239 --> 00:47:16,399 Speaker 1: bad ones are overshadowing the good ones right now. So 928 00:47:16,440 --> 00:47:19,880 Speaker 1: as a collective, you're all on fucking probation. And he 929 00:47:19,960 --> 00:47:22,279 Speaker 1: was like, I just he goes, I'm all for equality. 930 00:47:22,760 --> 00:47:26,080 Speaker 1: I just don't get the whole reverse discrimination thing. And 931 00:47:26,120 --> 00:47:28,680 Speaker 1: I was like, what, like, shut up. I said, just 932 00:47:28,680 --> 00:47:30,359 Speaker 1: shut up, and I will talk to you in the car. 933 00:47:30,480 --> 00:47:32,759 Speaker 1: I asked you a question hoping you would give me 934 00:47:32,800 --> 00:47:37,439 Speaker 1: a responsible answer. Your answer says, I don't like reverse discrimination, 935 00:47:37,800 --> 00:47:40,800 Speaker 1: so you were okay with discrimination the first way around 936 00:47:40,920 --> 00:47:44,520 Speaker 1: before it was reversed. But also the idea that her saying, 937 00:47:44,800 --> 00:47:47,520 Speaker 1: it's so frustrating for me for twenty five years to 938 00:47:47,600 --> 00:47:49,680 Speaker 1: have not been listened to because I'm a woman. When 939 00:47:49,680 --> 00:47:51,560 Speaker 1: a guy who's been here for a month and wouldn't 940 00:47:51,560 --> 00:47:54,120 Speaker 1: know an avalanche from his own ass will get listened 941 00:47:54,160 --> 00:47:57,120 Speaker 1: to by by our clients and he goes that just 942 00:47:57,160 --> 00:48:00,680 Speaker 1: really feels like reverse discrimination. They're not even talking about you, 943 00:48:01,719 --> 00:48:04,560 Speaker 1: They're they're talking about the dynamic that she, as a 944 00:48:04,560 --> 00:48:09,040 Speaker 1: professional woman, is constantly being thrown under the bus, And 945 00:48:09,120 --> 00:48:11,800 Speaker 1: you say, acknowledging that she is being thrown under the 946 00:48:11,840 --> 00:48:14,680 Speaker 1: bus really makes me feel discriminated against. It's like, it's 947 00:48:14,680 --> 00:48:17,600 Speaker 1: like these parents who are freaking out right now about 948 00:48:17,920 --> 00:48:20,640 Speaker 1: conversations about critical race theory and school who were like, 949 00:48:20,880 --> 00:48:24,239 Speaker 1: this makes white kids feel bad. It's like, if you 950 00:48:24,400 --> 00:48:28,200 Speaker 1: think acknowledging our history and systems that weren't built by us, 951 00:48:28,239 --> 00:48:32,799 Speaker 1: but that we definitely still benefit from is an indictment 952 00:48:32,840 --> 00:48:35,480 Speaker 1: of you. Then what you're really saying to me is 953 00:48:35,520 --> 00:48:37,960 Speaker 1: that you love benefiting from the system and you don't 954 00:48:37,960 --> 00:48:41,080 Speaker 1: want it to change. You feel bad because you're a 955 00:48:41,120 --> 00:48:44,920 Speaker 1: bad person. You wouldn't feel bad if you wanted things 956 00:48:44,960 --> 00:48:49,120 Speaker 1: to change for the better. Right. Oh, I'm like on 957 00:48:49,280 --> 00:48:51,840 Speaker 1: fire about it. I know. It's so fucking annoying. And 958 00:48:51,840 --> 00:48:54,479 Speaker 1: the questions like well, can we still open the door 959 00:48:54,560 --> 00:48:57,400 Speaker 1: for you? It's like, yeah, yeah, you've been raping us 960 00:48:57,480 --> 00:49:00,319 Speaker 1: for centuries and we're not talking about the door. The 961 00:49:00,440 --> 00:49:02,719 Speaker 1: least you could fucking do is open the door for us. 962 00:49:03,520 --> 00:49:05,920 Speaker 1: Please don't bring up stupid questions. It's like it's so 963 00:49:05,960 --> 00:49:09,640 Speaker 1: antagonistic because it's like what it's like, do you see 964 00:49:09,640 --> 00:49:11,919 Speaker 1: how that makes us? That makes us the bad guy 965 00:49:12,280 --> 00:49:15,279 Speaker 1: for asking for what we deserve, which is equality, and 966 00:49:15,320 --> 00:49:17,759 Speaker 1: you have to come back with these stupid comments. It's like, 967 00:49:17,960 --> 00:49:20,759 Speaker 1: just say thank you and shut up. Yeah, and the 968 00:49:20,840 --> 00:49:24,560 Speaker 1: irony too, is okay. Like the door example, I hold 969 00:49:24,600 --> 00:49:27,680 Speaker 1: the door for elderly people, men and women because I'm 970 00:49:27,719 --> 00:49:32,640 Speaker 1: younger and stronger, because it's polite and decent. Yeah, I'm 971 00:49:32,640 --> 00:49:36,279 Speaker 1: not being like reversed agist by saying to a little 972 00:49:36,280 --> 00:49:38,680 Speaker 1: old lady. Can I get the door for you? I'm 973 00:49:38,719 --> 00:49:42,439 Speaker 1: being polite, so like, just be polite. It's holding the door. 974 00:49:42,800 --> 00:49:46,560 Speaker 1: And sexual assault are not equitable in any fashion, and 975 00:49:46,600 --> 00:49:49,560 Speaker 1: stop pretending that they are. Yeah, and sexual assault also 976 00:49:49,760 --> 00:49:55,600 Speaker 1: is not polite exactly, My god, how do you feel? 977 00:49:56,680 --> 00:49:59,080 Speaker 1: Because look, we can get really fired up about these things, 978 00:49:59,080 --> 00:50:01,160 Speaker 1: and we do all of the time, and and we're 979 00:50:01,160 --> 00:50:05,359 Speaker 1: talking about justice and equity and decarceration, and you and 980 00:50:05,400 --> 00:50:08,920 Speaker 1: I both are out here advocating for reparations and advocating 981 00:50:08,920 --> 00:50:11,880 Speaker 1: for gender equity, and you know not lost on me 982 00:50:11,920 --> 00:50:14,319 Speaker 1: that we get to do so having the privilege of, 983 00:50:14,400 --> 00:50:16,880 Speaker 1: I would imagine, more often than not being the breadwinners 984 00:50:16,880 --> 00:50:23,160 Speaker 1: and our personal gender dynamics. But how do you feel? 985 00:50:24,080 --> 00:50:26,319 Speaker 1: Because you are also just a human And I know 986 00:50:26,400 --> 00:50:29,239 Speaker 1: that for me sometimes as a human, what I'm on 987 00:50:29,280 --> 00:50:32,080 Speaker 1: the receiving end of when I have conversations like these 988 00:50:32,160 --> 00:50:38,200 Speaker 1: is intense. How do you kind of manage your road 989 00:50:38,360 --> 00:50:42,560 Speaker 1: of going further and further into activism and into advocacy. 990 00:50:42,600 --> 00:50:45,319 Speaker 1: What are the ways that you do take care of 991 00:50:45,360 --> 00:50:47,960 Speaker 1: yourself and and kind of look out for yourself and 992 00:50:48,000 --> 00:50:50,800 Speaker 1: what inspires you to put it all out there? Because 993 00:50:50,880 --> 00:50:54,839 Speaker 1: to your point about I won't generalize all of them, 994 00:50:54,840 --> 00:50:56,880 Speaker 1: but more often than not, the people making threats and 995 00:50:56,960 --> 00:51:00,879 Speaker 1: being incredibly violent on the internet are men. They don't 996 00:51:00,960 --> 00:51:04,440 Speaker 1: love it when women are very overtly political or successful 997 00:51:04,800 --> 00:51:08,279 Speaker 1: um or disinterested in them. So just three strikes for me. 998 00:51:08,960 --> 00:51:12,600 Speaker 1: But how do you kind of navigate that space and 999 00:51:12,640 --> 00:51:15,880 Speaker 1: what makes you want to? Well? I burned out a 1000 00:51:15,880 --> 00:51:18,200 Speaker 1: lot because I always go like full throttle and then 1001 00:51:18,200 --> 00:51:21,279 Speaker 1: I'm like, uh, you know. And I remember talking to 1002 00:51:21,280 --> 00:51:24,040 Speaker 1: Rebecca Solnt once we had drinks in San Francisco and 1003 00:51:24,080 --> 00:51:26,360 Speaker 1: she was telling me, you know, an activist has to 1004 00:51:26,400 --> 00:51:28,960 Speaker 1: remain at a at a five all the time, like 1005 00:51:29,080 --> 00:51:31,360 Speaker 1: nothing can make you too high or too low. And 1006 00:51:31,400 --> 00:51:34,279 Speaker 1: I'm like, I'm not there yet, and she's like, because 1007 00:51:34,280 --> 00:51:36,560 Speaker 1: you'll burn out. And you know. After the election, I 1008 00:51:36,560 --> 00:51:40,480 Speaker 1: remember my friends were so excited that Biden one and 1009 00:51:40,520 --> 00:51:43,160 Speaker 1: they were like, come on, let's do this, let's celebrate, 1010 00:51:43,480 --> 00:51:46,799 Speaker 1: and I was like, I don't feel celebratory yet, Like 1011 00:51:47,120 --> 00:51:51,200 Speaker 1: I'm relieved. I'm not celebrating that Trump is out of office. 1012 00:51:51,239 --> 00:51:54,200 Speaker 1: It's like, you know, a nightmares over. And then I 1013 00:51:54,239 --> 00:51:57,360 Speaker 1: wanted Georgia. I couldn't relax until we found out about Georgia. 1014 00:51:57,480 --> 00:52:00,640 Speaker 1: And then when that happened, of course, right, you were like, 1015 00:52:01,640 --> 00:52:03,480 Speaker 1: And then I went to Whistler and literally turned off 1016 00:52:03,520 --> 00:52:05,600 Speaker 1: all my signals and all the groups that I'm in. 1017 00:52:05,719 --> 00:52:08,680 Speaker 1: I didn't check them. I just had to decompress. And 1018 00:52:08,719 --> 00:52:11,120 Speaker 1: I know it's not you know, I'm still learning how 1019 00:52:11,160 --> 00:52:14,480 Speaker 1: to modulate that and and and and make it so 1020 00:52:14,520 --> 00:52:18,080 Speaker 1: that it's consistent instead of spiking and high and low, 1021 00:52:18,239 --> 00:52:20,520 Speaker 1: and but it does wear on you, you know, it 1022 00:52:20,600 --> 00:52:23,279 Speaker 1: becomes hopeless at times. So I have a lot of 1023 00:52:23,280 --> 00:52:26,840 Speaker 1: activist friends who I lean on and I always stay informed, 1024 00:52:26,960 --> 00:52:30,040 Speaker 1: but my level of activism definitely is in flux, depending 1025 00:52:30,040 --> 00:52:32,360 Speaker 1: on what cycle are we on for the election and 1026 00:52:32,400 --> 00:52:35,080 Speaker 1: who we're trying to get elected and blah blah blah. 1027 00:52:35,120 --> 00:52:37,600 Speaker 1: But yeah, I'm still working my way through that because 1028 00:52:37,600 --> 00:52:39,680 Speaker 1: you know, I know you, I know you're the same way. 1029 00:52:39,760 --> 00:52:42,080 Speaker 1: You get so fired up and you get so involved 1030 00:52:42,080 --> 00:52:45,000 Speaker 1: and so immersed that it becomes it takes over and 1031 00:52:45,040 --> 00:52:49,400 Speaker 1: it's very stressful. Yeah. I think one of the things 1032 00:52:49,440 --> 00:52:54,880 Speaker 1: that I also had to open up to is is 1033 00:52:54,880 --> 00:52:57,439 Speaker 1: that I have this fear of, well, if I don't 1034 00:52:57,440 --> 00:52:59,600 Speaker 1: show up, what does it mean? And I've got to 1035 00:52:59,640 --> 00:53:01,799 Speaker 1: be in it, and and I, like you, I was 1036 00:53:01,920 --> 00:53:06,000 Speaker 1: really burnt out after the election. I was like so exhausted. 1037 00:53:06,640 --> 00:53:09,839 Speaker 1: And a friend of mine who's an incredible organizer, said, 1038 00:53:09,880 --> 00:53:14,920 Speaker 1: you have to remember, we build these systems of activism 1039 00:53:14,920 --> 00:53:18,360 Speaker 1: with decentralized power structures for a reason, so that the 1040 00:53:18,440 --> 00:53:22,600 Speaker 1: activism continues and the people supporting it can dip in 1041 00:53:22,680 --> 00:53:27,640 Speaker 1: and dip out when they need to. And I I 1042 00:53:27,719 --> 00:53:29,879 Speaker 1: thought about that for a couple of days, and then 1043 00:53:29,920 --> 00:53:31,839 Speaker 1: I realized I was like, Oh, the part of me 1044 00:53:31,960 --> 00:53:36,600 Speaker 1: that has this deep anxiety about not showing up is 1045 00:53:36,640 --> 00:53:40,240 Speaker 1: actually like a very juvenile part of my little inner 1046 00:53:40,320 --> 00:53:43,560 Speaker 1: child who's afraid of not being a part of it, 1047 00:53:44,120 --> 00:53:48,280 Speaker 1: who's and who worries that maybe I'll not know something 1048 00:53:48,560 --> 00:53:51,000 Speaker 1: or or I won't I won't be it won't be 1049 00:53:51,040 --> 00:53:53,440 Speaker 1: clear that I'm supportive enough of this thing. And it's like, oh, 1050 00:53:53,680 --> 00:53:57,080 Speaker 1: it's not about me at all. And I know that, 1051 00:53:57,680 --> 00:53:59,719 Speaker 1: but I had to really get in touch with the 1052 00:53:59,719 --> 00:54:03,640 Speaker 1: fact that the anxiety I feel about the moments where 1053 00:54:03,680 --> 00:54:06,080 Speaker 1: I do need to dip out can be about a 1054 00:54:06,200 --> 00:54:10,880 Speaker 1: fear of not knowing something or or not um being 1055 00:54:10,920 --> 00:54:13,960 Speaker 1: giving enough, and like that's not real. The point is 1056 00:54:14,000 --> 00:54:16,200 Speaker 1: to get it across the finish line. The point is 1057 00:54:16,800 --> 00:54:20,799 Speaker 1: to make sure that the causes are moving forward. And 1058 00:54:20,880 --> 00:54:22,360 Speaker 1: you know, it gave me a lot of freedom to 1059 00:54:22,400 --> 00:54:24,680 Speaker 1: be like, I'm actually not that important to this. I 1060 00:54:24,680 --> 00:54:26,319 Speaker 1: know I can be helpful, and I want to be 1061 00:54:26,360 --> 00:54:31,239 Speaker 1: helpful forever, but like, all right, I'm I'm an advocate. 1062 00:54:31,400 --> 00:54:36,040 Speaker 1: I'm not the person planning this ship and great and 1063 00:54:36,080 --> 00:54:39,839 Speaker 1: it kind of it. It reminded me that admitting when 1064 00:54:39,840 --> 00:54:45,680 Speaker 1: I need time is okay, right, Like it's just so 1065 00:54:45,760 --> 00:54:49,520 Speaker 1: much bigger than all of us and I and I 1066 00:54:49,520 --> 00:54:54,080 Speaker 1: I find meaning when the people who I trust, you know, 1067 00:54:54,120 --> 00:54:57,600 Speaker 1: the activists that we have in our circles tell me 1068 00:54:58,040 --> 00:54:59,960 Speaker 1: or and I know tell you, and so I assume 1069 00:55:00,120 --> 00:55:02,279 Speaker 1: the same for you, that that our help is meaningful 1070 00:55:02,520 --> 00:55:05,279 Speaker 1: and they know it's genuine. Those are the things where 1071 00:55:05,320 --> 00:55:07,600 Speaker 1: I'm like, great, that those are the people I need 1072 00:55:07,600 --> 00:55:11,120 Speaker 1: to make sure I'm I'm on the level with and 1073 00:55:11,160 --> 00:55:13,440 Speaker 1: the rest of it, as long as we're always putting 1074 00:55:13,440 --> 00:55:16,839 Speaker 1: group forward, it's it's all okay, yeah, I think that 1075 00:55:17,280 --> 00:55:19,600 Speaker 1: like you, what you're saying is right. I mean I 1076 00:55:19,600 --> 00:55:21,319 Speaker 1: I can relate to what you're saying too. And it's 1077 00:55:21,360 --> 00:55:23,760 Speaker 1: like Yeah, we have to find our sweet spots because 1078 00:55:23,960 --> 00:55:25,799 Speaker 1: you can't be you're not. I'm not gonna sit here 1079 00:55:25,800 --> 00:55:27,440 Speaker 1: and bitch about being an activist. I want to be 1080 00:55:27,520 --> 00:55:30,160 Speaker 1: a better activist, you know. I don't want to lose steam. 1081 00:55:30,200 --> 00:55:32,760 Speaker 1: I want to be able to be available for all things. 1082 00:55:33,160 --> 00:55:35,640 Speaker 1: And I have friends who that's all they do. It's 1083 00:55:35,680 --> 00:55:39,680 Speaker 1: every single day is marching and protesting and uh so, yeah, 1084 00:55:39,760 --> 00:55:42,160 Speaker 1: it's just about finding your right groove. But to know 1085 00:55:42,280 --> 00:55:45,399 Speaker 1: that that is a priority among other things in our 1086 00:55:45,440 --> 00:55:48,960 Speaker 1: lives is important as well. So are there people or 1087 00:55:49,040 --> 00:55:53,120 Speaker 1: organizations that are currently really inspiring you on those fronts? 1088 00:55:53,160 --> 00:55:55,680 Speaker 1: Because I I imagine that there's people at home listening 1089 00:55:55,719 --> 00:55:57,959 Speaker 1: who are thinking, well, who are you guys talking about, 1090 00:55:58,040 --> 00:55:59,520 Speaker 1: and who do I need to follow? And how do 1091 00:55:59,560 --> 00:56:03,680 Speaker 1: I get involved in this decarceration movement? So who who 1092 00:56:03,680 --> 00:56:07,200 Speaker 1: do you kind of want to pig up in this moment? Seriously, 1093 00:56:07,200 --> 00:56:09,200 Speaker 1: it's so easy to research and look up. I've done 1094 00:56:09,200 --> 00:56:11,480 Speaker 1: it so many times when I had to reference something. 1095 00:56:11,480 --> 00:56:13,799 Speaker 1: When I wrote that Time magazine article, I read so 1096 00:56:13,880 --> 00:56:16,080 Speaker 1: much stuff about it. So I think it's just if 1097 00:56:16,120 --> 00:56:18,840 Speaker 1: you google decarceration, so many groups come up that you 1098 00:56:18,840 --> 00:56:20,640 Speaker 1: can help, like a lot of the things I do, 1099 00:56:20,719 --> 00:56:22,440 Speaker 1: like when I sell when I go on tour and 1100 00:56:22,480 --> 00:56:26,480 Speaker 1: I sell my you know, merchant stuff, like I'll donate 1101 00:56:26,520 --> 00:56:28,680 Speaker 1: all the proceeds each each tour I donate to a 1102 00:56:28,719 --> 00:56:31,680 Speaker 1: different fund. So the fund that I'm donate my next 1103 00:56:31,719 --> 00:56:34,560 Speaker 1: tour that's coming up, which I haven't announced yet, but yes, 1104 00:56:34,760 --> 00:56:37,719 Speaker 1: that is funding a group whose name I can't remember, 1105 00:56:38,040 --> 00:56:41,760 Speaker 1: but I will find out for you. And I donate 1106 00:56:41,760 --> 00:56:43,759 Speaker 1: all the proceeds from all of my merch I don't 1107 00:56:43,760 --> 00:56:47,680 Speaker 1: need merchandise proceeds, right, So let's go all last last 1108 00:56:47,760 --> 00:56:49,719 Speaker 1: year they went to True Colors United, which was a 1109 00:56:49,800 --> 00:56:51,640 Speaker 1: Cindy law pres foundation for the l g B t 1110 00:56:51,760 --> 00:56:55,560 Speaker 1: q I a community for youthless like the homeless um 1111 00:56:55,760 --> 00:56:58,680 Speaker 1: youth and in that community. And so then this year 1112 00:56:58,719 --> 00:57:02,160 Speaker 1: I found a decarceration and program that helps foot the 1113 00:57:02,200 --> 00:57:05,880 Speaker 1: bills for the lawyers that are working as a collective 1114 00:57:05,920 --> 00:57:10,480 Speaker 1: in a class action way for individuals. So that's something 1115 00:57:10,560 --> 00:57:14,000 Speaker 1: you know. There's but those organized organizations are plentiful. So 1116 00:57:14,080 --> 00:57:15,840 Speaker 1: once you google it, they come up, and then you 1117 00:57:15,920 --> 00:57:18,640 Speaker 1: just research it and find one that aligns the most 1118 00:57:18,680 --> 00:57:20,840 Speaker 1: with the way that you feel, in the way that 1119 00:57:20,880 --> 00:57:24,439 Speaker 1: you think in a reminder to everybody that drugs were 1120 00:57:25,000 --> 00:57:29,240 Speaker 1: This war on drugs was directly targeted we have black 1121 00:57:29,240 --> 00:57:31,400 Speaker 1: and brown people to get them in jail and off 1122 00:57:31,440 --> 00:57:34,919 Speaker 1: the streets, so make no mistake about it. That's what 1123 00:57:35,160 --> 00:57:38,160 Speaker 1: any war on drugs is about. Absolutely. And one of 1124 00:57:38,160 --> 00:57:40,880 Speaker 1: the things that really hit me was um talking to 1125 00:57:41,480 --> 00:57:44,440 Speaker 1: some of the organizers doing a lot of Black Lives 1126 00:57:44,440 --> 00:57:48,040 Speaker 1: Matter work who spoke about how the War on drugs 1127 00:57:48,080 --> 00:57:52,440 Speaker 1: specifically went after men of color so that they could 1128 00:57:52,440 --> 00:57:58,840 Speaker 1: take fathers out of homes and destabilize entire families. And 1129 00:57:59,320 --> 00:58:03,600 Speaker 1: going over the data and the literature and and looking 1130 00:58:03,640 --> 00:58:10,200 Speaker 1: at the way that these horrible government sponsored programs of 1131 00:58:10,480 --> 00:58:14,360 Speaker 1: really state sponsored violence were launched was a big wake 1132 00:58:14,480 --> 00:58:18,040 Speaker 1: up moment for me and I, you know, before COVID, 1133 00:58:18,080 --> 00:58:22,360 Speaker 1: I had the supreme pleasure of spending some time at 1134 00:58:22,400 --> 00:58:25,960 Speaker 1: the Lancaster Men's Prison with the Anti Recidivism Coalition, and 1135 00:58:26,000 --> 00:58:29,160 Speaker 1: the work that they are doing is so unbelievable, and 1136 00:58:29,200 --> 00:58:32,000 Speaker 1: the conversations I had with all of these men there, 1137 00:58:32,760 --> 00:58:36,760 Speaker 1: we're just like some of the most life altering experiences 1138 00:58:36,800 --> 00:58:39,600 Speaker 1: I've I've had in recent years, and I just thought, 1139 00:58:40,280 --> 00:58:42,160 Speaker 1: these are the places we need to be. These are 1140 00:58:43,360 --> 00:58:46,720 Speaker 1: these are the people we need to advocate alongside of 1141 00:58:46,960 --> 00:58:51,400 Speaker 1: because we have all these notions in this country about 1142 00:58:51,440 --> 00:58:55,760 Speaker 1: like heroes and whatever. We we claim that we're all 1143 00:58:55,800 --> 00:58:59,600 Speaker 1: about like redemption and the good guy, but we ignored 1144 00:59:00,040 --> 00:59:02,080 Speaker 1: people who are doing the good work. We ignore a 1145 00:59:02,120 --> 00:59:07,520 Speaker 1: lot of people's actual living redemption. And I don't know, 1146 00:59:07,640 --> 00:59:10,680 Speaker 1: it was a game changer for me, and I really 1147 00:59:10,720 --> 00:59:13,960 Speaker 1: hope that as we move into this next year where 1148 00:59:14,760 --> 00:59:17,520 Speaker 1: hopefully we can stop the lunatics on the internet from 1149 00:59:17,560 --> 00:59:20,640 Speaker 1: claiming that vaccines are bad, or that Trump is or 1150 00:59:20,680 --> 00:59:22,600 Speaker 1: that Trump is coming back to office and it's going 1151 00:59:22,640 --> 00:59:25,400 Speaker 1: to be reinstated in August. Sophia, we have we have 1152 00:59:26,040 --> 00:59:28,760 Speaker 1: look forward to. It's insane. It's so insane. But you 1153 00:59:28,760 --> 00:59:31,560 Speaker 1: know what, the thing that makes me so fucking crazy 1154 00:59:31,560 --> 00:59:34,560 Speaker 1: about these conspiracy theorists, Like I was. I don't know 1155 00:59:34,600 --> 00:59:36,040 Speaker 1: if you were in this group, but I was in 1156 00:59:36,080 --> 00:59:39,040 Speaker 1: this group on Facebook when Trump was elected, right, and 1157 00:59:39,080 --> 00:59:43,320 Speaker 1: it was all about anonymous sixteen. Anonymous fourteen. He's going 1158 00:59:43,360 --> 00:59:47,400 Speaker 1: to be removed from office momentarily, he's gonna be every 1159 00:59:47,480 --> 00:59:50,800 Speaker 1: day on the on the tent on time and a 1160 00:59:50,840 --> 00:59:52,960 Speaker 1: lot of people I knew in respect were in that 1161 00:59:53,040 --> 00:59:55,400 Speaker 1: chat room, and on the tenth time that they said 1162 00:59:55,400 --> 00:59:58,080 Speaker 1: a date that didn't come to fruition where he was 1163 00:59:58,080 --> 00:59:59,560 Speaker 1: going to be dragged out of the White House and 1164 00:59:59,640 --> 01:00:01,760 Speaker 1: is under where you know, in his panties with his 1165 01:00:02,120 --> 01:00:05,000 Speaker 1: fucking we've flying off and landing in the Rose Guarden 1166 01:00:05,040 --> 01:00:07,800 Speaker 1: hopefully after the time time I go, Okay, I'm an 1167 01:00:07,840 --> 01:00:11,000 Speaker 1: idiot now that I believe this, like there's no proof 1168 01:00:11,040 --> 01:00:14,440 Speaker 1: of this, and and the fact that these people still 1169 01:00:14,480 --> 01:00:19,760 Speaker 1: believe in all this nonsense is really really a sad statement, 1170 01:00:19,840 --> 01:00:22,520 Speaker 1: like and a sad sentiment about the state of our country. 1171 01:00:22,960 --> 01:00:24,480 Speaker 1: And and you know, in a lot of ways, it 1172 01:00:24,520 --> 01:00:27,040 Speaker 1: feels like America's kind of like lost the plot, like 1173 01:00:27,080 --> 01:00:29,640 Speaker 1: we're it's over for us. It feels like it's like 1174 01:00:29,720 --> 01:00:32,760 Speaker 1: we're past now. We missed our opportunity to be the best, 1175 01:00:33,320 --> 01:00:36,560 Speaker 1: and now we've got lunatics running across the country, and 1176 01:00:36,600 --> 01:00:40,720 Speaker 1: we elected a reality television star to be the president 1177 01:00:41,000 --> 01:00:43,800 Speaker 1: of the most powerful country in the world. It might 1178 01:00:43,840 --> 01:00:46,440 Speaker 1: be time for another country to sit in the limelight 1179 01:00:46,480 --> 01:00:48,720 Speaker 1: as the most powerful nation in the world. I mean, 1180 01:00:48,760 --> 01:00:53,600 Speaker 1: it is really embarrassing. And even you know the fact 1181 01:00:53,600 --> 01:00:56,640 Speaker 1: that people were doing like bad photoshop of the front 1182 01:00:56,640 --> 01:00:59,920 Speaker 1: of the White House and then people were like those 1183 01:01:00,240 --> 01:01:02,800 Speaker 1: the photos you're I saw this like Q and on threat. 1184 01:01:02,840 --> 01:01:05,360 Speaker 1: I went really deep in it one day and there 1185 01:01:05,400 --> 01:01:08,560 Speaker 1: there were I mean revolting but there were these photos 1186 01:01:08,640 --> 01:01:12,080 Speaker 1: of these um multi leveled gallows set up in front 1187 01:01:12,080 --> 01:01:14,520 Speaker 1: of the White House with bodies hanging from them, and 1188 01:01:14,560 --> 01:01:16,680 Speaker 1: they were like, see they're coming, you know, they're taking 1189 01:01:16,680 --> 01:01:19,320 Speaker 1: them all out, and they were celebrating this, and it 1190 01:01:19,400 --> 01:01:22,520 Speaker 1: took one person being like, guys, those are photos from 1191 01:01:22,560 --> 01:01:26,280 Speaker 1: uh from long ago that are on the ap from 1192 01:01:26,320 --> 01:01:29,320 Speaker 1: like literally a drug war thing that happened in Mexico 1193 01:01:29,840 --> 01:01:32,960 Speaker 1: that's not happened. Like some kid like did a photoshop 1194 01:01:33,040 --> 01:01:34,840 Speaker 1: layer and people bought it. And I was like, what 1195 01:01:35,000 --> 01:01:37,040 Speaker 1: is happening to us? And I feel the same way 1196 01:01:37,080 --> 01:01:40,640 Speaker 1: with all these like quote unquote wellness moms on Instagram 1197 01:01:40,680 --> 01:01:44,400 Speaker 1: who are like decrying that vaccines are toxic, and I'm like, 1198 01:01:44,480 --> 01:01:46,440 Speaker 1: you eat salmon three times a week, Stop talking to 1199 01:01:46,440 --> 01:01:48,920 Speaker 1: me about mercury. Stop talking to me about like trace 1200 01:01:49,000 --> 01:01:54,400 Speaker 1: amounts of stabilization solution that, by the way, is saving 1201 01:01:54,520 --> 01:01:59,280 Speaker 1: the planets. The planets like the only reason humans are 1202 01:01:59,320 --> 01:02:03,520 Speaker 1: alive is because of vaccines, and so what you're alternative. 1203 01:02:03,520 --> 01:02:05,680 Speaker 1: You want to get rubella, you want to have the measles, 1204 01:02:05,680 --> 01:02:08,520 Speaker 1: you want to die of COVID, Like, stop it. It's 1205 01:02:08,720 --> 01:02:13,080 Speaker 1: just the miracle of science, the miracle of education, the 1206 01:02:13,160 --> 01:02:20,240 Speaker 1: actual miracle of a functioning democracy. The miracles of these 1207 01:02:20,280 --> 01:02:23,240 Speaker 1: things we ignore because people want to. They like the 1208 01:02:23,240 --> 01:02:27,440 Speaker 1: way it feels to think they have a secret. Well also, yes, exactly. 1209 01:02:28,000 --> 01:02:33,400 Speaker 1: Also taking advice, taking medical advice from Donald Trump, who's 1210 01:02:33,440 --> 01:02:37,440 Speaker 1: neither a scientist nor a doctor, and has also been vaccinated, 1211 01:02:37,880 --> 01:02:41,360 Speaker 1: You're an idiot. You are a moron. If you want 1212 01:02:41,360 --> 01:02:43,840 Speaker 1: to tell your children you didn't get vaccinated because Donald 1213 01:02:43,840 --> 01:02:45,760 Speaker 1: Trump told you. First of all, my friend said the 1214 01:02:45,800 --> 01:02:48,000 Speaker 1: other night, the only reason you're just getting played, you're 1215 01:02:48,000 --> 01:02:49,640 Speaker 1: getting played. The only reason he didn't want to wear 1216 01:02:49,680 --> 01:02:51,440 Speaker 1: a mask was because it was going to ruin up, 1217 01:02:51,680 --> 01:02:54,680 Speaker 1: ruin all of his makeup. And I hadn't thought about that, 1218 01:02:54,800 --> 01:02:57,400 Speaker 1: and I was like, oh, yeah, because you know, whenever 1219 01:02:57,440 --> 01:02:59,120 Speaker 1: you wear a mask and you're in full makeup, you 1220 01:02:59,160 --> 01:03:00,600 Speaker 1: take it off and you have to a touched off. 1221 01:03:00,640 --> 01:03:03,600 Speaker 1: I'm like, oh, that's why he was an anti masker. 1222 01:03:03,960 --> 01:03:08,160 Speaker 1: Oh my god, it's that stupid a vanity project. It 1223 01:03:08,200 --> 01:03:10,600 Speaker 1: doesn't surprise me. You know who I love? Noah Castler 1224 01:03:10,800 --> 01:03:12,600 Speaker 1: is that his name? The guy who used to work 1225 01:03:12,600 --> 01:03:15,960 Speaker 1: on the Apprentice? But oh my god, he has just 1226 01:03:16,000 --> 01:03:17,560 Speaker 1: gone so in and he's like, oh yeah, you want 1227 01:03:17,600 --> 01:03:18,920 Speaker 1: me to tell you about the time he shipped his 1228 01:03:18,920 --> 01:03:21,480 Speaker 1: pants and his diaper on set. I mean he is 1229 01:03:21,520 --> 01:03:25,480 Speaker 1: like he's gone for the guy, and and I don't 1230 01:03:25,920 --> 01:03:29,720 Speaker 1: I don't mean to be cruel because the thing is 1231 01:03:29,880 --> 01:03:32,520 Speaker 1: as much as I'm like, how could we be so stupid? 1232 01:03:32,520 --> 01:03:35,760 Speaker 1: And I say we collectively, all of us humans? But 1233 01:03:35,840 --> 01:03:39,240 Speaker 1: I go, you know, people want answers, they want to 1234 01:03:39,240 --> 01:03:44,600 Speaker 1: have a hero. They're they're reading literal propaganda, um masquerading 1235 01:03:44,640 --> 01:03:47,960 Speaker 1: his news. Like I can't believe Fox is allowed to 1236 01:03:47,960 --> 01:03:50,480 Speaker 1: call themselves news when they go to court and they say, 1237 01:03:50,520 --> 01:03:53,560 Speaker 1: we're not a news program, we're scripted entertainment program. There's 1238 01:03:53,560 --> 01:03:55,960 Speaker 1: a literal quote from a lawsuit of them getting sued 1239 01:03:56,000 --> 01:03:58,480 Speaker 1: for lying on the air, which they do every day, 1240 01:03:58,560 --> 01:04:04,360 Speaker 1: and they said, no, no reasonable or intelligent viewer would 1241 01:04:04,440 --> 01:04:08,120 Speaker 1: believe we are sober news. So I'm like, you just 1242 01:04:08,160 --> 01:04:11,960 Speaker 1: called all your viewers stupid in court, Like what how 1243 01:04:12,040 --> 01:04:14,440 Speaker 1: is this allowed? I don't understand how they haven't been 1244 01:04:16,560 --> 01:04:20,440 Speaker 1: and and so you know, part of me is like, okay, okay, okay, 1245 01:04:20,680 --> 01:04:24,240 Speaker 1: I have to have grace for where we lose our way, 1246 01:04:24,440 --> 01:04:29,160 Speaker 1: for how seductive rage, porn and lies and these things are. 1247 01:04:29,960 --> 01:04:32,000 Speaker 1: And then I also am like, what is wrong with 1248 01:04:32,080 --> 01:04:34,440 Speaker 1: us that we would want these things to be true 1249 01:04:34,600 --> 01:04:38,320 Speaker 1: about each other? That that we don't want to celebrate 1250 01:04:38,880 --> 01:04:44,080 Speaker 1: the miracle of a of a democracy that has scientists? 1251 01:04:44,120 --> 01:04:48,000 Speaker 1: Like what is this place? I just what did you 1252 01:04:48,040 --> 01:04:51,320 Speaker 1: hear the story about Katie Katie Hill? She went and 1253 01:04:51,560 --> 01:04:53,800 Speaker 1: remember you know she got her picture as Katie Porter, 1254 01:04:54,000 --> 01:04:57,280 Speaker 1: right or Katie Hill, Katie Porter, Katie Porter has the 1255 01:04:57,280 --> 01:05:01,960 Speaker 1: white boards, Katie Hill, the one who got docked essentially 1256 01:05:02,040 --> 01:05:04,600 Speaker 1: by her ex. So she so Daily Mail, you know, 1257 01:05:04,720 --> 01:05:07,280 Speaker 1: printed those pictures. She sued this and now she has 1258 01:05:07,320 --> 01:05:10,560 Speaker 1: to pay a hundred thousand dollars for the Daily Mail's 1259 01:05:10,760 --> 01:05:16,560 Speaker 1: legal fees. No, yes, I mean talk about like talk 1260 01:05:16,600 --> 01:05:20,439 Speaker 1: about white male patriarchy. Where was that? Says what judge said? Yes, 1261 01:05:20,760 --> 01:05:24,680 Speaker 1: someone took nudes of her, release them without any permission, 1262 01:05:24,840 --> 01:05:27,120 Speaker 1: and now she's going to pay a hundred thousand dollars. 1263 01:05:27,560 --> 01:05:30,120 Speaker 1: That's I mean, it's like the Handmaid's Tale. So when 1264 01:05:30,120 --> 01:05:31,520 Speaker 1: you look at it like that, and you look at 1265 01:05:31,520 --> 01:05:34,480 Speaker 1: our justice system that there are judges making decisions like this, 1266 01:05:34,920 --> 01:05:37,200 Speaker 1: and you don't think this world is built for men, 1267 01:05:37,280 --> 01:05:39,520 Speaker 1: then you really need to get your brain looked at, 1268 01:05:39,600 --> 01:05:43,800 Speaker 1: and you need to like literally reassess everything and understand 1269 01:05:44,080 --> 01:05:48,080 Speaker 1: how vilified women are. How have the idea that men 1270 01:05:48,200 --> 01:05:52,400 Speaker 1: can control our bodies. It's just so, it's so asinine 1271 01:05:52,440 --> 01:05:54,880 Speaker 1: and fucked up, and not for one second has there 1272 01:05:54,920 --> 01:05:58,320 Speaker 1: ever been a discussion about women controlling what men do? Never? 1273 01:05:58,800 --> 01:06:01,320 Speaker 1: Oh do you remember who was the lawmaker? She was 1274 01:06:01,360 --> 01:06:05,440 Speaker 1: so funny. She proposed a bill, I mean honestly, like 1275 01:06:05,520 --> 01:06:08,439 Speaker 1: as a way to troll Republican lawmakers who are trying 1276 01:06:08,440 --> 01:06:11,160 Speaker 1: to ban abortion. She said, well, I think we should 1277 01:06:11,160 --> 01:06:14,080 Speaker 1: propose a bill then that it at. You know, right 1278 01:06:14,120 --> 01:06:16,800 Speaker 1: when they hit puberty, all boys are given vasectomys, and 1279 01:06:16,800 --> 01:06:19,320 Speaker 1: then they're not allowed to reverse them until their wives 1280 01:06:19,320 --> 01:06:22,760 Speaker 1: want to get pregnant. And people asolutely ready to have it, 1281 01:06:23,240 --> 01:06:27,600 Speaker 1: absolutely ready, then then reverse it. It's reversible. And people 1282 01:06:27,640 --> 01:06:30,439 Speaker 1: lost their minds, and she was like, do you see 1283 01:06:30,440 --> 01:06:36,520 Speaker 1: how crazy it is? Do you see how crazy it sounds? Oh? Man? 1284 01:06:36,600 --> 01:06:38,240 Speaker 1: I mean even the fact that you know they made 1285 01:06:38,240 --> 01:06:42,800 Speaker 1: a male birth control pill and that they took it 1286 01:06:42,800 --> 01:06:46,080 Speaker 1: off the market because it made boys nauseous. Oh sad, well, 1287 01:06:46,080 --> 01:06:48,120 Speaker 1: I have. It's like I gave them one of the 1288 01:06:48,160 --> 01:06:50,440 Speaker 1: symptoms birth control gives to us and they were like, 1289 01:06:50,480 --> 01:06:52,680 Speaker 1: we can't do this too. I have some encouraging news. 1290 01:06:52,720 --> 01:06:54,200 Speaker 1: I don't know if you know have you read anything 1291 01:06:54,200 --> 01:06:58,360 Speaker 1: about parthenogenesis. This is like a phenomenon where animals are 1292 01:06:58,360 --> 01:07:01,960 Speaker 1: able to procreate without males. Females are able to use 1293 01:07:02,000 --> 01:07:05,520 Speaker 1: their own DNA to duplicate their DNA and have a baby. 1294 01:07:05,600 --> 01:07:07,960 Speaker 1: There's a lot of fish that do this, right, yeah, fish, 1295 01:07:08,240 --> 01:07:10,560 Speaker 1: Like a shark has done it, a python has done it, 1296 01:07:10,600 --> 01:07:13,560 Speaker 1: and a zoo that was like, uh not in the 1297 01:07:13,600 --> 01:07:16,440 Speaker 1: same area as male pythons. So like it was an 1298 01:07:16,440 --> 01:07:22,880 Speaker 1: immaculate conception. But evolutionarily, we are a thousand years behind animals. 1299 01:07:23,160 --> 01:07:26,720 Speaker 1: So if they're produced, like, if they're procreating without men, 1300 01:07:27,720 --> 01:07:30,120 Speaker 1: we are going to be able to procreate without We 1301 01:07:30,160 --> 01:07:31,920 Speaker 1: already don't need them in the room, you know, we 1302 01:07:32,000 --> 01:07:34,680 Speaker 1: just need their semen. So like, if men do not 1303 01:07:34,840 --> 01:07:39,440 Speaker 1: step up their game, they are going to become extinct. Literally. Wow. Yeah, 1304 01:07:39,440 --> 01:07:41,800 Speaker 1: so that's something to look forward to. I wonder what 1305 01:07:41,880 --> 01:07:44,320 Speaker 1: ways they'll try to legislate our insides if we can 1306 01:07:44,360 --> 01:07:49,160 Speaker 1: make babies without them. Oh, great question, I asked. I 1307 01:07:49,160 --> 01:07:51,080 Speaker 1: probably should take that out of the podcast so none 1308 01:07:51,120 --> 01:07:53,680 Speaker 1: of them get any ideas. Um, they're like, we should 1309 01:07:53,720 --> 01:07:58,160 Speaker 1: get on this now. I it's funny though, because these 1310 01:07:58,160 --> 01:07:59,960 Speaker 1: are the kinds of things that, you know, they make 1311 01:08:00,080 --> 01:08:03,960 Speaker 1: me feel nuts and they make me so mad. And 1312 01:08:04,000 --> 01:08:06,360 Speaker 1: then I also think we'll never fix it if we 1313 01:08:06,360 --> 01:08:10,680 Speaker 1: don't talk about it. We'll never come up with solutions 1314 01:08:10,720 --> 01:08:13,760 Speaker 1: if we don't get honest about the problems. And so 1315 01:08:14,360 --> 01:08:18,920 Speaker 1: I wonder for you, when we're talking about these requirements, 1316 01:08:19,000 --> 01:08:21,200 Speaker 1: we have to confront ourselves so that we can also 1317 01:08:21,320 --> 01:08:25,040 Speaker 1: confront society. What is the advice that you have for 1318 01:08:25,080 --> 01:08:27,519 Speaker 1: people who right now might be like, well fuck it all? 1319 01:08:27,600 --> 01:08:31,800 Speaker 1: You know, like, how do you tell people to stay 1320 01:08:31,800 --> 01:08:34,320 Speaker 1: in the game in themselves so they can stay in 1321 01:08:34,360 --> 01:08:38,200 Speaker 1: it for everyone else too? I think we don't realize, 1322 01:08:38,240 --> 01:08:41,000 Speaker 1: you know, every individual, whether you're a famous person or not, 1323 01:08:41,160 --> 01:08:43,479 Speaker 1: the power we have, you know, the impact that we 1324 01:08:43,560 --> 01:08:46,320 Speaker 1: have and do. And even when you do some like 1325 01:08:46,520 --> 01:08:49,200 Speaker 1: random act of kindness for a stranger, or you sit 1326 01:08:49,240 --> 01:08:52,320 Speaker 1: down and have a conversation with a homeless person and 1327 01:08:52,479 --> 01:08:55,320 Speaker 1: or bring them food and sit with them, or really 1328 01:08:55,320 --> 01:08:57,559 Speaker 1: help somebody out who's in a bind, or even a 1329 01:08:57,600 --> 01:09:00,800 Speaker 1: stranger that you see is in trouble and you help them. 1330 01:09:00,880 --> 01:09:04,479 Speaker 1: The impact that that has when someone's days going south 1331 01:09:04,560 --> 01:09:07,200 Speaker 1: and you're able to lift them back up and say, hey, 1332 01:09:07,280 --> 01:09:09,160 Speaker 1: you know, I'm a human being. I'm here for you. 1333 01:09:09,200 --> 01:09:10,479 Speaker 1: I don't know you, but I'm going to take care 1334 01:09:10,520 --> 01:09:14,559 Speaker 1: of you until you're okay. Like that act alone is 1335 01:09:14,600 --> 01:09:18,000 Speaker 1: so meaningful and profound. You have to understand that you 1336 01:09:18,040 --> 01:09:20,960 Speaker 1: cannot underestimate any human being and the impact that they 1337 01:09:21,000 --> 01:09:23,439 Speaker 1: have on another. So if you can, if you can 1338 01:09:23,520 --> 01:09:26,640 Speaker 1: like implement that in your closest surroundings and just do 1339 01:09:26,680 --> 01:09:29,679 Speaker 1: it throughout your day and you see what happens. You're 1340 01:09:29,680 --> 01:09:31,920 Speaker 1: only motivated to do it more and more and more 1341 01:09:31,960 --> 01:09:35,120 Speaker 1: because it's just spreading love and goodness, right and any 1342 01:09:35,160 --> 01:09:37,680 Speaker 1: opportunity that I have now because we are in a 1343 01:09:37,760 --> 01:09:41,280 Speaker 1: dark place. I mean, there's optimism and then there's darkness. 1344 01:09:41,320 --> 01:09:43,599 Speaker 1: But I want to be in the optimistic side of things, 1345 01:09:43,680 --> 01:09:46,040 Speaker 1: and I want to recognize that. But I don't want 1346 01:09:46,040 --> 01:09:47,600 Speaker 1: to I don't want it to take me down. I 1347 01:09:47,640 --> 01:09:49,800 Speaker 1: want to I want to lift people up. And I 1348 01:09:49,880 --> 01:09:52,719 Speaker 1: just have that as my kind of m O throughout 1349 01:09:52,760 --> 01:09:54,880 Speaker 1: the day of like, Okay, what little thing can I 1350 01:09:54,920 --> 01:09:57,280 Speaker 1: do to help someone cheer up? What note can I 1351 01:09:57,320 --> 01:10:00,559 Speaker 1: send this person? And if you try that, and I 1352 01:10:00,600 --> 01:10:03,040 Speaker 1: think that's I think that's a good like thing for 1353 01:10:03,080 --> 01:10:06,200 Speaker 1: everyone to try because you realize the power that we 1354 01:10:06,280 --> 01:10:08,760 Speaker 1: all have. And just because you don't have a huge 1355 01:10:08,800 --> 01:10:12,360 Speaker 1: platform or you're not a celebrity doesn't mean anything. You 1356 01:10:12,400 --> 01:10:14,559 Speaker 1: can have the impact on the fifteen people in your 1357 01:10:14,600 --> 01:10:17,280 Speaker 1: life or fifteen people you see that day that you 1358 01:10:17,400 --> 01:10:21,080 Speaker 1: smiled at that nobody smiled at. So it's just it's 1359 01:10:21,160 --> 01:10:24,240 Speaker 1: it starts small and then I think it becomes big 1360 01:10:24,320 --> 01:10:27,800 Speaker 1: by nature because it's natural to want to love more 1361 01:10:28,040 --> 01:10:31,639 Speaker 1: and love harder. Yeah, I love that. I think about 1362 01:10:31,640 --> 01:10:34,400 Speaker 1: that a lot because I will. Every so often I'll 1363 01:10:34,439 --> 01:10:36,320 Speaker 1: get to talk to some you know, rad young woman 1364 01:10:36,320 --> 01:10:38,080 Speaker 1: who says, well, I just I don't have a platform 1365 01:10:38,160 --> 01:10:40,160 Speaker 1: like yours, but I want to make a difference. And 1366 01:10:40,160 --> 01:10:41,519 Speaker 1: I say, look, if you get to sit around a 1367 01:10:41,560 --> 01:10:45,240 Speaker 1: dinner table with four people, you have a platform. It 1368 01:10:45,520 --> 01:10:49,400 Speaker 1: all matters. It's all relative and and especially on some 1369 01:10:49,479 --> 01:10:52,400 Speaker 1: of these issues that are sensitive and generational and and 1370 01:10:52,439 --> 01:10:55,280 Speaker 1: really will either make or break our society if we 1371 01:10:55,360 --> 01:10:58,120 Speaker 1: get them right or we continue to ignore them. It 1372 01:10:58,200 --> 01:11:01,439 Speaker 1: takes the person closest to someone to help them change 1373 01:11:01,479 --> 01:11:03,960 Speaker 1: their mind or to help them open their mind to something. 1374 01:11:04,040 --> 01:11:07,040 Speaker 1: And and so I hope anybody at home listening really 1375 01:11:07,080 --> 01:11:10,519 Speaker 1: takes that into account, the fact that you can quite 1376 01:11:10,560 --> 01:11:13,439 Speaker 1: literally be an advocate even if you have an audience 1377 01:11:13,439 --> 01:11:19,759 Speaker 1: of one. And that's something incredibly meaningful. Yeah, for sure, 1378 01:11:19,920 --> 01:11:22,439 Speaker 1: it lends you purpose. Also, you know, if you're if 1379 01:11:22,439 --> 01:11:25,040 Speaker 1: you don't feel like you have your direction in life 1380 01:11:25,120 --> 01:11:27,559 Speaker 1: or your purpose in life, doing that kind of thing 1381 01:11:27,680 --> 01:11:30,719 Speaker 1: and helping people and and just being like a better 1382 01:11:30,760 --> 01:11:33,600 Speaker 1: person in your mind helps you find your purpose. And 1383 01:11:33,640 --> 01:11:37,320 Speaker 1: it's meaningful. It's meaningful to to make somebody smile, laugh, 1384 01:11:37,439 --> 01:11:40,599 Speaker 1: feel hold their hands, or rub their back. I mean, 1385 01:11:40,640 --> 01:11:42,759 Speaker 1: I saw someone woman the other day in a parking 1386 01:11:42,760 --> 01:11:47,120 Speaker 1: garage and she was hysterical, like hysterically crying, freaking out 1387 01:11:47,160 --> 01:11:48,560 Speaker 1: because she couldn't find her I mean, I didn't know 1388 01:11:48,600 --> 01:11:50,719 Speaker 1: it was about not finding her car. I thought somebody 1389 01:11:50,720 --> 01:11:53,360 Speaker 1: had attacked her. And I ran over to her and 1390 01:11:53,680 --> 01:11:56,280 Speaker 1: we both had masks on and I was just holding her. 1391 01:11:56,320 --> 01:11:58,439 Speaker 1: We didn't even say anything, and she doesn't she didn't 1392 01:11:58,479 --> 01:12:00,559 Speaker 1: know who I was, and I just sat there and 1393 01:12:00,640 --> 01:12:04,479 Speaker 1: held her and she just bald and bald and bald. 1394 01:12:04,520 --> 01:12:07,760 Speaker 1: I didn't even say what's wrong, what's going on. I 1395 01:12:07,840 --> 01:12:10,479 Speaker 1: just kept saying, it's gonna be okay, it's gonna be okay. 1396 01:12:10,600 --> 01:12:13,320 Speaker 1: You're not alone, You're not alone, you know. And when 1397 01:12:13,320 --> 01:12:15,240 Speaker 1: she came to it was simply that she lost her 1398 01:12:15,280 --> 01:12:17,040 Speaker 1: car and she was just having a terrible day and 1399 01:12:17,080 --> 01:12:19,960 Speaker 1: it was silly. But she's gonna go do that for 1400 01:12:20,000 --> 01:12:23,320 Speaker 1: somebody now, And you've got to spread that around. And 1401 01:12:23,680 --> 01:12:26,799 Speaker 1: those things are more meaningful than all of the other bullshit. 1402 01:12:27,240 --> 01:12:29,320 Speaker 1: So when you can be there for a human being 1403 01:12:29,400 --> 01:12:32,479 Speaker 1: in a human way, the reward is just plentiful and 1404 01:12:32,520 --> 01:12:34,680 Speaker 1: it makes you feel like, Okay, I'm on the right 1405 01:12:34,680 --> 01:12:37,439 Speaker 1: side of things. I'm doing the right thing. I'm trying 1406 01:12:37,439 --> 01:12:39,880 Speaker 1: to be a good girl, and I want to be 1407 01:12:39,960 --> 01:12:42,280 Speaker 1: a good girl. I don't want to spread goodness. I 1408 01:12:42,400 --> 01:12:45,760 Speaker 1: love that. I love that. That That makes me want 1409 01:12:45,760 --> 01:12:47,800 Speaker 1: to ask you a question what I've asked it to 1410 01:12:47,880 --> 01:12:52,320 Speaker 1: you before when you when you came on the podcast. 1411 01:12:53,439 --> 01:12:56,680 Speaker 1: I'm curious now what your answer would be to me 1412 01:12:56,800 --> 01:12:59,960 Speaker 1: asking what in your life today feels like a work 1413 01:13:00,000 --> 01:13:06,000 Speaker 1: in progress. In my life feels like a work in progress. Well, 1414 01:13:06,160 --> 01:13:08,519 Speaker 1: my life feels like a work in progress right now 1415 01:13:08,560 --> 01:13:10,920 Speaker 1: because I'm in between homes. I'm in a rental home, 1416 01:13:11,560 --> 01:13:14,759 Speaker 1: I'm I'm about to I'm about to start a bunch 1417 01:13:14,760 --> 01:13:18,479 Speaker 1: of things, so everything's kind of influx, and I don't 1418 01:13:18,520 --> 01:13:21,400 Speaker 1: really have the normal grounding that I have, so I 1419 01:13:21,479 --> 01:13:25,680 Speaker 1: have to like ground myself during this time because I'm 1420 01:13:25,720 --> 01:13:27,960 Speaker 1: not in a house, my permanent house. You know, I'm 1421 01:13:27,960 --> 01:13:30,200 Speaker 1: looking all the time, I'm about to go on a tour, 1422 01:13:30,320 --> 01:13:32,720 Speaker 1: about to announce it. I'm just kind of in the 1423 01:13:32,760 --> 01:13:35,400 Speaker 1: middle of it. So I think my new stand up 1424 01:13:35,400 --> 01:13:38,200 Speaker 1: shows a work in progress. I'm a work in progress 1425 01:13:38,320 --> 01:13:41,200 Speaker 1: all the time. I haven't dealt with this much life 1426 01:13:41,280 --> 01:13:43,760 Speaker 1: change in a long time, so that would be my 1427 01:13:43,800 --> 01:13:46,160 Speaker 1: work in progress is dealing it with it in a 1428 01:13:46,200 --> 01:13:48,799 Speaker 1: way that I've never dealt with it before, like calmly 1429 01:13:49,439 --> 01:13:52,639 Speaker 1: and confidently and understanding now the things that I didn't 1430 01:13:52,720 --> 01:13:56,800 Speaker 1: understand before, which is there aren't mistakes in life. There 1431 01:13:56,800 --> 01:13:59,680 Speaker 1: are decisions that you make that maybe you could have 1432 01:13:59,720 --> 01:14:03,280 Speaker 1: made the differently, but nothing's a mistake and and not 1433 01:14:03,360 --> 01:14:06,760 Speaker 1: to shame yourself. That's something that I was also really important. 1434 01:14:07,360 --> 01:14:09,840 Speaker 1: I I hold myself to such a standard, and I've 1435 01:14:09,880 --> 01:14:13,960 Speaker 1: recently learned to just stop beating myself up. Stop it. 1436 01:14:14,280 --> 01:14:17,000 Speaker 1: Stop yelling at yourself. It's a bad dialogue to have, 1437 01:14:17,200 --> 01:14:18,920 Speaker 1: like why don't you do this? Or you gotta do this, 1438 01:14:19,040 --> 01:14:20,640 Speaker 1: or you gotta go there, or why don't you do this? 1439 01:14:21,080 --> 01:14:24,000 Speaker 1: It's like, no, no, no, no, no no, I'm done shaming myself. 1440 01:14:24,040 --> 01:14:26,800 Speaker 1: I'm just I'm in my skin, and I'm gonna make 1441 01:14:26,840 --> 01:14:29,679 Speaker 1: my decisions. And whatever decisions I make, I'm gonna stand 1442 01:14:29,680 --> 01:14:32,960 Speaker 1: by them and fulfill them and follow through with them 1443 01:14:33,280 --> 01:14:35,400 Speaker 1: and then move on to the next thing. Because I 1444 01:14:35,439 --> 01:14:38,519 Speaker 1: think the idea that nothing is permanent is couldn't be 1445 01:14:38,560 --> 01:14:41,680 Speaker 1: more true. And understanding that just because you're in a 1446 01:14:41,720 --> 01:14:46,519 Speaker 1: bad or a tough spot, it's not interminable. It ends, 1447 01:14:46,560 --> 01:14:49,400 Speaker 1: you know, it moves and we find goodness and happened, 1448 01:14:49,479 --> 01:14:52,280 Speaker 1: just like the happiness and the highs don't stay, neither 1449 01:14:52,320 --> 01:14:54,679 Speaker 1: do the lows. And you've got to get on board 1450 01:14:54,680 --> 01:14:56,920 Speaker 1: with that kind of roller coaster and understand that that 1451 01:14:57,040 --> 01:14:59,920 Speaker 1: is the way life works. And I think what strikes 1452 01:15:00,040 --> 01:15:03,320 Speaker 1: about the way you just said that is that there 1453 01:15:03,320 --> 01:15:05,400 Speaker 1: should be some joy and some freedom in the idea 1454 01:15:05,439 --> 01:15:09,720 Speaker 1: that it isn't permanent. Yes, it's like throw whatever at me, 1455 01:15:09,800 --> 01:15:12,760 Speaker 1: and I promise you I will laugh. Like I promise you, 1456 01:15:12,840 --> 01:15:15,000 Speaker 1: I will laugh and have a sense of humor about it. 1457 01:15:15,360 --> 01:15:17,759 Speaker 1: And that's how I like to think of my essence 1458 01:15:17,920 --> 01:15:22,240 Speaker 1: or my true inner being is is goodness and good vibes. 1459 01:15:22,840 --> 01:15:26,080 Speaker 1: Yeah it is. I love your vibes. I love your vibes. 1460 01:15:27,640 --> 01:15:31,200 Speaker 1: Thank you. Thanks for coming on today. I'm so excited 1461 01:15:31,240 --> 01:15:34,800 Speaker 1: about what's coming next. And I love the podcast and 1462 01:15:34,880 --> 01:15:37,599 Speaker 1: it's always fun having you on this one. Thanks baby. 1463 01:15:37,680 --> 01:15:39,599 Speaker 1: I love you too, and I love your podcast too, 1464 01:15:39,600 --> 01:15:42,720 Speaker 1: and congrats on everything. Um, write a fun role for 1465 01:15:42,760 --> 01:15:44,400 Speaker 1: me in your new show so I can come on 1466 01:15:44,680 --> 01:15:47,519 Speaker 1: and we can act together. I'll be a doctor. I'll 1467 01:15:47,520 --> 01:15:49,280 Speaker 1: be a doctor giving birth to a baby. That's a 1468 01:15:49,280 --> 01:15:53,360 Speaker 1: good idea. Okay, I'm ready for it. Give it to me, Okay, honey. 1469 01:15:53,400 --> 01:15:55,759 Speaker 1: I love you. I love you too. Thank you.