1 00:00:19,000 --> 00:00:21,439 Speaker 1: Hello, everyone, it's your girl Cheeky's and you've reached the 2 00:00:21,480 --> 00:00:23,880 Speaker 1: voicemail box for Dear Cheeky's. I'm here to give you 3 00:00:23,920 --> 00:00:26,880 Speaker 1: advice on anything and everything you need help with. Maybe 4 00:00:26,920 --> 00:00:29,040 Speaker 1: you're going through a breakup, maybe you're having issues with 5 00:00:29,080 --> 00:00:31,880 Speaker 1: your family, or maybe you need help figuring out how 6 00:00:31,880 --> 00:00:34,400 Speaker 1: to balance your checkbook or how to start a business. 7 00:00:34,680 --> 00:00:37,839 Speaker 1: Whatever the cases, I want to hear from you. Remember 8 00:00:37,960 --> 00:00:40,320 Speaker 1: these are my thoughts and opinions, and if you're suffering 9 00:00:40,360 --> 00:00:42,479 Speaker 1: from an issue or hardship, you should seek help from 10 00:00:42,520 --> 00:00:45,479 Speaker 1: a qualified professional. All right, now, go ahead and leave 11 00:00:45,520 --> 00:00:46,840 Speaker 1: your question at the sound of the beeB. 12 00:00:49,000 --> 00:00:52,000 Speaker 2: So, my husband and I have been separated for almost 13 00:00:52,040 --> 00:00:56,040 Speaker 2: a year now and I asked for a divorce. He 14 00:00:57,520 --> 00:00:59,600 Speaker 2: makes me feel guilty a lot of the times that 15 00:00:59,640 --> 00:01:02,360 Speaker 2: I see to him because I was the one that 16 00:01:02,800 --> 00:01:06,880 Speaker 2: initiated or asked for the divorce. And I feel like 17 00:01:06,959 --> 00:01:09,959 Speaker 2: he has so much control over my emotions because I 18 00:01:09,959 --> 00:01:11,759 Speaker 2: could be doing great, and as soon as I talk 19 00:01:11,840 --> 00:01:15,440 Speaker 2: to him, my emotions are just a rollercoaster. I keep 20 00:01:15,480 --> 00:01:18,600 Speaker 2: telling myself that it's going to get better, that I 21 00:01:18,600 --> 00:01:22,480 Speaker 2: shouldn't allow him to have this much control over my emotions. 22 00:01:22,640 --> 00:01:26,280 Speaker 2: But no matter what I tell myself or what I do, 23 00:01:27,080 --> 00:01:31,680 Speaker 2: he just takes me on this roller coaster trip and 24 00:01:31,760 --> 00:01:36,640 Speaker 2: my emotions and I don't know what to do. How 25 00:01:36,680 --> 00:01:41,479 Speaker 2: do you not let somebody have so much control over 26 00:01:41,520 --> 00:01:43,600 Speaker 2: your emotions? 27 00:01:44,560 --> 00:01:50,800 Speaker 1: Mary Mama, Okay, he sounds a little emotionally manipulative in 28 00:01:50,880 --> 00:01:55,320 Speaker 1: my opinion, and from here from the outside end, of course, 29 00:01:55,360 --> 00:01:56,160 Speaker 1: I don't know the details. 30 00:01:56,160 --> 00:01:57,400 Speaker 3: I don't know why you ask for divorce. 31 00:01:57,480 --> 00:02:02,240 Speaker 1: There's obviously reasons behind that, because divorcing someone is a 32 00:02:02,240 --> 00:02:05,520 Speaker 1: big decision. So from where I'm standing, I feel like 33 00:02:05,600 --> 00:02:08,480 Speaker 1: you made the right decision. It feels like he is 34 00:02:08,760 --> 00:02:12,040 Speaker 1: the type of person that takes you out of your 35 00:02:12,200 --> 00:02:14,880 Speaker 1: essence and brings out maybe the worst in you. And 36 00:02:15,000 --> 00:02:17,079 Speaker 1: my suggestion, I don't know if you guys have kids 37 00:02:17,200 --> 00:02:20,080 Speaker 1: or what is still keeping you guys in communication. I 38 00:02:20,120 --> 00:02:22,080 Speaker 1: think you do need a little bit of a detox. 39 00:02:22,320 --> 00:02:26,200 Speaker 1: I think if he still has some type of effect 40 00:02:26,200 --> 00:02:28,440 Speaker 1: on you, it's because you obviously care about him. Maybe 41 00:02:28,480 --> 00:02:30,200 Speaker 1: you're not in love with him, but you care about him, 42 00:02:30,240 --> 00:02:32,720 Speaker 1: and in some way you still care about his opinion. 43 00:02:33,120 --> 00:02:37,400 Speaker 1: Because when you don't literally anything anyone says does not 44 00:02:37,480 --> 00:02:40,240 Speaker 1: face you. So I think if you made the decision, 45 00:02:40,240 --> 00:02:42,160 Speaker 1: and if there's a way of you guys not having 46 00:02:42,200 --> 00:02:43,960 Speaker 1: to speak for a little bit, or just speaking through 47 00:02:44,000 --> 00:02:46,520 Speaker 1: email because he makes you feel bad, I think that 48 00:02:46,520 --> 00:02:49,400 Speaker 1: that is okay. It's just going to take time. That's 49 00:02:49,600 --> 00:02:51,560 Speaker 1: basically what it is. The answer here is it's going 50 00:02:51,600 --> 00:02:53,760 Speaker 1: to take time for you to heal. It's still very early. 51 00:02:54,120 --> 00:02:56,120 Speaker 1: It was a marriage, it's a divorce. A separation is 52 00:02:56,120 --> 00:02:58,760 Speaker 1: always hard. I'm sure he's hurt, and when hurt people 53 00:02:58,800 --> 00:03:00,239 Speaker 1: are hurt, they want to hurt others. 54 00:03:00,560 --> 00:03:02,160 Speaker 3: Hurt people hurt people. 55 00:03:02,639 --> 00:03:05,600 Speaker 1: So with that being said, I suggest, and my opinion 56 00:03:05,680 --> 00:03:09,760 Speaker 1: and my advice is for you to just take some 57 00:03:09,840 --> 00:03:12,720 Speaker 1: time and some space to heal so that no matter 58 00:03:12,840 --> 00:03:15,359 Speaker 1: what he says, you just don't even fight back. Is 59 00:03:15,400 --> 00:03:17,960 Speaker 1: you it's so beneath you. That's going to take time, though, 60 00:03:18,000 --> 00:03:20,400 Speaker 1: So I think you have to also be compassionate with 61 00:03:20,440 --> 00:03:21,840 Speaker 1: yourself and be compassionate with him. 62 00:03:21,919 --> 00:03:23,880 Speaker 3: Right now. He's hurt. He probably didn't want to lose you. 63 00:03:23,919 --> 00:03:26,120 Speaker 1: He lost the best thing in his life, so he's 64 00:03:26,160 --> 00:03:27,840 Speaker 1: going to react to a certain type of way. So just 65 00:03:27,960 --> 00:03:30,560 Speaker 1: be compassionate, pray for him, but do give yourself some 66 00:03:30,600 --> 00:03:34,200 Speaker 1: time that is my suggestion. Believe me, I know exactly 67 00:03:34,680 --> 00:03:35,440 Speaker 1: exactly what. 68 00:03:35,360 --> 00:03:37,800 Speaker 3: You're going through. So that's what I did. So that's 69 00:03:37,880 --> 00:03:39,680 Speaker 3: my little advice for you. 70 00:03:39,720 --> 00:03:41,520 Speaker 1: Okay, thank you for your question, and I hope it 71 00:03:41,560 --> 00:03:46,840 Speaker 1: really does help. Okay, I hope things get better. Okay, 72 00:03:46,840 --> 00:03:48,440 Speaker 1: So our next question comes from Tony. 73 00:03:48,520 --> 00:03:52,440 Speaker 4: You guys, Hello, Chikis I live in and I'm in California. 74 00:03:52,640 --> 00:03:54,520 Speaker 4: I actually wanted to talk a little bit more about 75 00:03:54,600 --> 00:03:59,120 Speaker 4: like your entrepreneurship. So essentially, I moved out here about 76 00:03:59,120 --> 00:04:02,040 Speaker 4: five years ago, started my own business essentially during COVID 77 00:04:02,200 --> 00:04:06,520 Speaker 4: doing nails, and it's been difficult for me essentially establishing clientele. 78 00:04:06,880 --> 00:04:09,320 Speaker 4: But thank god, you know, I've been establishing myself a 79 00:04:09,400 --> 00:04:12,080 Speaker 4: bit by bit. So my question to you is essentially, 80 00:04:12,480 --> 00:04:17,279 Speaker 4: what are some tips in regards to establishing a small business, 81 00:04:17,680 --> 00:04:20,960 Speaker 4: you know, networking or putting yourself out there. Like another 82 00:04:20,960 --> 00:04:23,160 Speaker 4: thing that I really want to do is work with celebrities, 83 00:04:23,560 --> 00:04:25,880 Speaker 4: So things like that, like what would you recommend or 84 00:04:25,880 --> 00:04:28,640 Speaker 4: be your tips and guides to doing something of that nature. 85 00:04:29,279 --> 00:04:34,359 Speaker 1: Well, hello Tony from Anaheim. Congratulations on starting your own business, 86 00:04:34,520 --> 00:04:37,159 Speaker 1: being your own boss. I love that for you. Any 87 00:04:37,240 --> 00:04:40,840 Speaker 1: business is always it's a slow process, so be patient. 88 00:04:40,880 --> 00:04:41,720 Speaker 3: That's my first thing. 89 00:04:41,760 --> 00:04:44,799 Speaker 1: Be patient with yourself, Be patient with the process, enjoy 90 00:04:44,880 --> 00:04:47,480 Speaker 1: the process. I'm glad that you're reaching out and asking, 91 00:04:47,760 --> 00:04:49,800 Speaker 1: and I think, first off, yes, you got to put 92 00:04:49,800 --> 00:04:51,479 Speaker 1: your work out there. Sometimes you're going to have to 93 00:04:51,520 --> 00:04:54,800 Speaker 1: do people's nails for free, especially like influencers or artists. 94 00:04:54,839 --> 00:04:56,599 Speaker 3: Of course I should tip you for sure. 95 00:04:56,720 --> 00:05:00,440 Speaker 1: Okay, influencers, people that listen to my podcast are artists. 96 00:05:00,560 --> 00:05:03,080 Speaker 1: If you, guys, if we get things for free, please tip. 97 00:05:03,279 --> 00:05:05,880 Speaker 1: I'm huge on tipping. Anyways, that's a whole other episode. 98 00:05:06,040 --> 00:05:08,880 Speaker 1: But anyways, now, with the power of social media, it 99 00:05:09,120 --> 00:05:13,039 Speaker 1: really does help all of us push our businesses, our products. 100 00:05:13,120 --> 00:05:14,080 Speaker 3: So put yourself out there. 101 00:05:14,120 --> 00:05:16,680 Speaker 1: Send dms. Don't get tired of sending people dms. Say hey, 102 00:05:16,680 --> 00:05:18,640 Speaker 1: I would love to do your nails the first ones 103 00:05:18,680 --> 00:05:20,680 Speaker 1: on me. Always say the first ones on me, so 104 00:05:20,680 --> 00:05:22,640 Speaker 1: that they don't expect every single time you're going to 105 00:05:22,680 --> 00:05:24,360 Speaker 1: do their nils or for free, because that's not fair either. 106 00:05:24,600 --> 00:05:27,039 Speaker 1: Keep reaching out sometimes you'll be left on red. Don't 107 00:05:27,040 --> 00:05:29,760 Speaker 1: get tired. Persistence is what's going to get you there. 108 00:05:29,839 --> 00:05:32,360 Speaker 1: Be persistent, be like, hey, I'm so sorry to bother you. 109 00:05:32,720 --> 00:05:34,640 Speaker 1: I saw that you read my message. I would love 110 00:05:34,680 --> 00:05:37,120 Speaker 1: to do your nails, like here's my work. Tag your work. 111 00:05:37,440 --> 00:05:40,640 Speaker 1: If you still haven't done, ask people, your cousins or 112 00:05:40,880 --> 00:05:41,880 Speaker 1: I know that you said you don't have a lot 113 00:05:41,920 --> 00:05:44,279 Speaker 1: of fam out here, but maybe friends, Hey can I 114 00:05:44,320 --> 00:05:46,000 Speaker 1: do your nails for my look book? 115 00:05:46,080 --> 00:05:47,920 Speaker 3: You know what I mean? That is going to get 116 00:05:47,960 --> 00:05:48,279 Speaker 3: too far. 117 00:05:48,360 --> 00:05:50,120 Speaker 1: I think the fact that like you're doing nails is 118 00:05:50,160 --> 00:05:54,520 Speaker 1: great because we all need like nel technicians. And I 119 00:05:54,520 --> 00:05:58,080 Speaker 1: don't know, you can probably even talk to masterwhenye okay, 120 00:05:58,120 --> 00:06:00,400 Speaker 1: she does my nails and she lives I think out 121 00:06:00,400 --> 00:06:02,960 Speaker 1: in like Orange or like Riverside. She's always out there 122 00:06:03,320 --> 00:06:05,360 Speaker 1: and she'll take you under her wing. Okay, send her 123 00:06:05,360 --> 00:06:07,840 Speaker 1: a message. You can send me a DM. Maybe you 124 00:06:07,880 --> 00:06:08,479 Speaker 1: can do my nils. 125 00:06:08,520 --> 00:06:08,839 Speaker 3: I don't know. 126 00:06:08,880 --> 00:06:11,720 Speaker 1: It's just little by little being persistent and again using 127 00:06:11,720 --> 00:06:14,400 Speaker 1: the power of social media and making tiktoks and tagging 128 00:06:14,440 --> 00:06:17,160 Speaker 1: the hashtags nails and you know, Neil design and all 129 00:06:17,160 --> 00:06:19,600 Speaker 1: that stuff is going to help get your work out there, 130 00:06:19,640 --> 00:06:21,000 Speaker 1: because that's what you gotta do. But it's gonna take 131 00:06:21,000 --> 00:06:23,279 Speaker 1: a little time. It usually takes around two years to 132 00:06:23,320 --> 00:06:26,360 Speaker 1: get like the ball rolling. So just remember that Okay, 133 00:06:26,440 --> 00:06:27,040 Speaker 1: don't give up. 134 00:06:27,320 --> 00:06:38,760 Speaker 3: Don't give up. De pire okay, mesitoe okay. So our 135 00:06:38,839 --> 00:06:40,440 Speaker 3: next question is from Francis. 136 00:06:42,560 --> 00:06:45,279 Speaker 1: When you were in a narcissistic relationship, how did you 137 00:06:45,360 --> 00:06:49,560 Speaker 1: feel and what made you finally leave the relationship and 138 00:06:49,640 --> 00:06:55,520 Speaker 1: know that he was narcissistic. Well, Francis, that's a great question. 139 00:06:56,040 --> 00:07:01,320 Speaker 1: I did not know that he was narcissist until afterwards. 140 00:07:01,560 --> 00:07:04,119 Speaker 1: I started just reading different books and how to heal, 141 00:07:04,520 --> 00:07:07,840 Speaker 1: and I thought I had been in a very I 142 00:07:07,920 --> 00:07:11,880 Speaker 1: had been in a narcissistic relationship before that narcissistic relationship, 143 00:07:11,880 --> 00:07:12,720 Speaker 1: but the other one was. 144 00:07:12,720 --> 00:07:14,640 Speaker 3: An extreme narcissist. 145 00:07:14,800 --> 00:07:16,800 Speaker 1: So it was just in your face, like I'm not 146 00:07:16,840 --> 00:07:19,080 Speaker 1: trying to hide it, this is who I am, being 147 00:07:19,200 --> 00:07:23,440 Speaker 1: very arrogant. And I appreciated that afterwards, because I'm like, damn, 148 00:07:23,440 --> 00:07:25,320 Speaker 1: at least he's all about this is who I am, 149 00:07:25,360 --> 00:07:28,000 Speaker 1: and it's out loud and blah blah blah, flamboyant narcissistic. 150 00:07:28,080 --> 00:07:30,920 Speaker 1: You know. The other one was very secretive about it, 151 00:07:30,960 --> 00:07:32,960 Speaker 1: and I didn't know. There was a lot of gaslighting 152 00:07:32,960 --> 00:07:34,200 Speaker 1: and stuff like that, and I was like, why do 153 00:07:34,280 --> 00:07:35,680 Speaker 1: I feel like this? Like why do I feel so 154 00:07:35,760 --> 00:07:36,280 Speaker 1: much anxiety? 155 00:07:36,280 --> 00:07:36,760 Speaker 3: In my chest. 156 00:07:36,800 --> 00:07:38,680 Speaker 1: I feel like uneasy, I feel like I'm always walking 157 00:07:38,720 --> 00:07:42,240 Speaker 1: on eggshells. That is not healthy with anyone, especially in 158 00:07:42,240 --> 00:07:45,040 Speaker 1: a relationship. I didn't know all of this until after, 159 00:07:45,240 --> 00:07:49,760 Speaker 1: until I felt a piece come over my life, and 160 00:07:49,800 --> 00:07:53,160 Speaker 1: now that I'm with someone else, just it's day and night, 161 00:07:53,200 --> 00:07:56,280 Speaker 1: you guys. So when I was in it, I just knew. 162 00:07:56,360 --> 00:07:56,880 Speaker 3: I'm like, I. 163 00:07:56,840 --> 00:07:59,440 Speaker 1: Don't have peace, I don't feel comfortable, I feel sad. 164 00:07:59,560 --> 00:08:01,800 Speaker 1: I'm always sadder than I am happier, Like we have 165 00:08:01,920 --> 00:08:04,840 Speaker 1: fun moments, but I had a really, really like a 166 00:08:04,880 --> 00:08:10,440 Speaker 1: lot more sad and upset days, So moments comparing to 167 00:08:10,560 --> 00:08:13,280 Speaker 1: days is just it was robbing me of my happiness. 168 00:08:13,320 --> 00:08:14,120 Speaker 3: And that's how I knew. 169 00:08:14,120 --> 00:08:16,360 Speaker 1: I was like, I just cannot do this, Like this 170 00:08:16,400 --> 00:08:19,040 Speaker 1: person makes me question myself, like if something this is 171 00:08:19,080 --> 00:08:20,200 Speaker 1: a huge red flag. 172 00:08:20,200 --> 00:08:20,559 Speaker 3: You guys. 173 00:08:20,680 --> 00:08:23,160 Speaker 1: This is how you know if you're in a narcissic relationship. 174 00:08:23,240 --> 00:08:26,480 Speaker 1: You going you tell your partner, hey, I feel this way. 175 00:08:26,520 --> 00:08:29,080 Speaker 1: You hurt my feelings about this, and then they turn 176 00:08:29,120 --> 00:08:32,320 Speaker 1: around and be like, well, that's you being sensitive, that's 177 00:08:32,640 --> 00:08:36,360 Speaker 1: on you, or it's not my fault that you're insecure, 178 00:08:36,440 --> 00:08:39,160 Speaker 1: Like they put it back on you. That is huge 179 00:08:39,200 --> 00:08:40,680 Speaker 1: where it's like and then you're like, oh my god, 180 00:08:40,720 --> 00:08:41,400 Speaker 1: am I am? I? 181 00:08:41,520 --> 00:08:43,240 Speaker 3: Am? I? Like insecure? Am I this? 182 00:08:43,320 --> 00:08:45,040 Speaker 1: And my that? It's like instead of saying, oh my god, 183 00:08:45,200 --> 00:08:47,160 Speaker 1: I'm sorry, I didn't mean to say it that way, 184 00:08:47,160 --> 00:08:50,200 Speaker 1: I apologize. Your partner should always want to make you 185 00:08:50,320 --> 00:08:52,640 Speaker 1: feel better. Even if they don't understand, They're going to 186 00:08:52,720 --> 00:08:56,160 Speaker 1: try to understand and apologize and make you feel good 187 00:08:56,320 --> 00:09:02,400 Speaker 1: and reassure you. Okay, So our last question comes from 188 00:09:02,480 --> 00:09:04,400 Speaker 1: Leslie Hi Jiky. 189 00:09:04,880 --> 00:09:08,000 Speaker 5: My question is about confidence. It's bad enough. I've never 190 00:09:08,040 --> 00:09:10,679 Speaker 5: had confidence. I'm a big chick. I'm a size twenty 191 00:09:10,679 --> 00:09:13,360 Speaker 5: two to twenty four. I was diagnosed with breast cancer. 192 00:09:13,720 --> 00:09:19,640 Speaker 5: I had a unilateral misectomy. Confidence totally went down. I'm flat. 193 00:09:20,120 --> 00:09:24,880 Speaker 5: Reconstruction has failed, and I feel less than a woman. 194 00:09:25,320 --> 00:09:29,840 Speaker 5: How can I get confidence back? I feel like the 195 00:09:29,840 --> 00:09:32,480 Speaker 5: clothes my blouses don't fit right because I have to 196 00:09:32,520 --> 00:09:36,200 Speaker 5: wear a special brawl. I just don't feel like myself. 197 00:09:36,679 --> 00:09:40,400 Speaker 5: I don't feel whole as a woman, and like all 198 00:09:40,440 --> 00:09:44,439 Speaker 5: my confidence it's just like gone. Any advice would be great. 199 00:09:45,240 --> 00:09:49,360 Speaker 1: Oh my goodness, Leslie, I completely one validate your feelings 200 00:09:49,440 --> 00:09:53,680 Speaker 1: because being a woman and someone's Moivanilos sides. We want 201 00:09:53,679 --> 00:09:56,440 Speaker 1: to look good from the outside. Like, I totally totally 202 00:09:56,440 --> 00:09:58,319 Speaker 1: get it, and I am so sorry that you went 203 00:09:58,360 --> 00:10:01,400 Speaker 1: through all of that. I can just imagine. But you 204 00:10:01,440 --> 00:10:03,520 Speaker 1: are here for a reason. You are still here. You 205 00:10:04,520 --> 00:10:07,560 Speaker 1: fought cancer, and that's huge. You are meant to be here. 206 00:10:08,040 --> 00:10:10,000 Speaker 1: I think it's gonna take a little bit of time 207 00:10:10,040 --> 00:10:13,960 Speaker 1: and a lot of time with you really checking in 208 00:10:14,200 --> 00:10:18,400 Speaker 1: and honing into your faith, because that will really just 209 00:10:18,559 --> 00:10:20,720 Speaker 1: enlighten your life in a different way where it's just 210 00:10:20,760 --> 00:10:23,480 Speaker 1: like I'm here for something different. Yes, right now you 211 00:10:23,559 --> 00:10:26,560 Speaker 1: are flat. I get that, But there are surgeons out 212 00:10:26,600 --> 00:10:28,480 Speaker 1: there that can definitely help you. I know you said 213 00:10:28,480 --> 00:10:32,560 Speaker 1: the reconstructive surgery didn't go very well, but that doesn't 214 00:10:32,559 --> 00:10:35,200 Speaker 1: mean that there aren't other doctors out there or surgeons 215 00:10:35,200 --> 00:10:37,719 Speaker 1: that can really help you. I mean, I've seen some 216 00:10:37,720 --> 00:10:41,160 Speaker 1: stuff on Instagram. I can't really pinpoint a doctor's name 217 00:10:41,240 --> 00:10:43,720 Speaker 1: right now, but I know I've seen one so research 218 00:10:43,840 --> 00:10:46,240 Speaker 1: that so that they can possibly help you. But I 219 00:10:46,280 --> 00:10:49,000 Speaker 1: think more than anything is it's like really looking inward 220 00:10:49,360 --> 00:10:52,640 Speaker 1: instead of focusing on the exterior, which I understand again 221 00:10:52,679 --> 00:10:55,200 Speaker 1: as a woman, I get it, babe, believe me. I 222 00:10:55,240 --> 00:10:57,280 Speaker 1: can't sit here and lie to you and be like no, no, no, 223 00:10:57,320 --> 00:11:01,040 Speaker 1: I totally understand. But what has always help me is 224 00:11:01,320 --> 00:11:04,880 Speaker 1: really looking inward and looking in my heart and reading 225 00:11:04,880 --> 00:11:09,480 Speaker 1: books and really just making myself wiser in any possible 226 00:11:09,520 --> 00:11:12,120 Speaker 1: way that I can mentally, but also taking care of 227 00:11:12,160 --> 00:11:14,720 Speaker 1: my heart and my spirituality and knowing that I'm here 228 00:11:14,760 --> 00:11:17,440 Speaker 1: for a bigger reason. Maybe right now you don't know 229 00:11:17,559 --> 00:11:20,760 Speaker 1: because you've been so focused on your exterior. It's gonna 230 00:11:20,760 --> 00:11:22,560 Speaker 1: help you feel so much better if you start just 231 00:11:22,640 --> 00:11:25,320 Speaker 1: going inward and working on that and taking care of 232 00:11:25,360 --> 00:11:28,439 Speaker 1: your heart and your mind and your spirituality. And there's 233 00:11:28,480 --> 00:11:31,400 Speaker 1: nothing wrong with being a size twenty two and twenty four. 234 00:11:31,720 --> 00:11:34,400 Speaker 1: Should you work out for health purposes for your heart. 235 00:11:34,440 --> 00:11:38,520 Speaker 1: Absolutely so, that is my suggestion, Leslie. I am sending 236 00:11:38,559 --> 00:11:42,000 Speaker 1: you a big, big hug. And it's gonna take time. 237 00:11:42,040 --> 00:11:46,240 Speaker 1: It's not gonna be tomorrow. It's gonna be work, and 238 00:11:46,280 --> 00:11:48,760 Speaker 1: it's gonna take work. And that's where you have to 239 00:11:48,880 --> 00:11:52,679 Speaker 1: just really be intentional about doing that on a daily basis. 240 00:11:52,679 --> 00:11:54,560 Speaker 1: And you can have bad moments, but just say, okay, 241 00:11:54,559 --> 00:11:56,640 Speaker 1: you know what, I'm here. God has me here for 242 00:11:56,679 --> 00:12:00,680 Speaker 1: a bigger purpose. Let me figure that out. I'm sending 243 00:12:00,720 --> 00:12:04,720 Speaker 1: you lots of positive vibes and I hope that you 244 00:12:04,760 --> 00:12:07,160 Speaker 1: feel better very very soon. But look in word, look 245 00:12:07,280 --> 00:12:07,640 Speaker 1: in word. 246 00:12:07,679 --> 00:12:08,000 Speaker 3: Okay. 247 00:12:08,320 --> 00:12:11,800 Speaker 1: Much love to you, Thank you to Marry, Tony Francis 248 00:12:11,800 --> 00:12:14,200 Speaker 1: and Leslie for your questions. Feel free to leave me 249 00:12:14,280 --> 00:12:18,400 Speaker 1: your questions at speakpipe dot com, Slash Cheeky's and Chill podcast. 250 00:12:19,080 --> 00:12:21,720 Speaker 1: Nothing is off limits here, okay. I hope you guys 251 00:12:21,720 --> 00:12:24,000 Speaker 1: have a really great day and I'll see you next week. 252 00:12:24,120 --> 00:12:31,560 Speaker 3: Rosquierro Unchingo. This is a. 253 00:12:31,559 --> 00:12:36,240 Speaker 1: Production of iHeartRadio and the Micauldura podcast Network. Follow us 254 00:12:36,280 --> 00:12:39,760 Speaker 1: on Instagram at Michaeldura Podcasts and follow me Cheeky's That's 255 00:12:39,840 --> 00:12:42,840 Speaker 1: c h i q U i s. For more podcasts 256 00:12:42,840 --> 00:12:46,920 Speaker 1: from iHeart, visit the iHeartRadio app, Apple Podcasts, or wherever 257 00:12:46,960 --> 00:12:49,720 Speaker 1: you listen to your favorite podcast, and check us out 258 00:12:49,760 --> 00:12:54,040 Speaker 1: on YouTube.