1 00:00:00,320 --> 00:00:04,360 Speaker 1: Welcome to the Nick, Dick and Poll Show. I'm Nick Bilton, 2 00:00:04,600 --> 00:00:06,040 Speaker 1: I'm Dick. 3 00:00:06,960 --> 00:00:10,000 Speaker 2: What why it's it impossible for us to get through 4 00:00:10,039 --> 00:00:12,880 Speaker 2: this introductions of the worst they really are. 5 00:00:12,960 --> 00:00:15,840 Speaker 3: They're so bad you constantly let's try to get I'm 6 00:00:15,960 --> 00:00:19,040 Speaker 3: no good and you are. 7 00:00:19,520 --> 00:00:21,840 Speaker 2: Dick, and he's boul Kadruski. 8 00:00:22,000 --> 00:00:22,360 Speaker 4: Perfect. 9 00:00:22,840 --> 00:00:26,079 Speaker 1: There we go, and today's episode we're going to be 10 00:00:26,120 --> 00:00:30,000 Speaker 1: talking about health and wellness, but not We're not going 11 00:00:30,080 --> 00:00:32,400 Speaker 1: to be selling you anything. We're not going to be We're. 12 00:00:32,280 --> 00:00:36,000 Speaker 4: Not I'm out. I was led to if there was 13 00:00:36,040 --> 00:00:36,840 Speaker 4: commissioned salesman. 14 00:00:36,920 --> 00:00:38,960 Speaker 1: We're not going to be telling you to take ivermectin 15 00:00:39,000 --> 00:00:42,360 Speaker 1: because you have a cold or cancer. We are going 16 00:00:42,440 --> 00:00:45,559 Speaker 1: to be uh discussing all of this stuff, but in 17 00:00:45,600 --> 00:00:48,080 Speaker 1: a different, a different way. Should we start with? What 18 00:00:48,080 --> 00:01:03,880 Speaker 1: do you want to start with? I have a question 19 00:01:03,920 --> 00:01:08,160 Speaker 1: about peptides. Are they bullshit? Or are they? Are they? 20 00:01:08,520 --> 00:01:10,520 Speaker 1: Are they real? Are they so? 21 00:01:10,840 --> 00:01:15,080 Speaker 4: I mean there's peptides are absolutely real. The issue for most. 22 00:01:14,880 --> 00:01:16,600 Speaker 2: Of they're not. They're not mythical creatures. 23 00:01:16,640 --> 00:01:19,480 Speaker 4: No, this is not Yeah, we were talking about BAILO earlier. 24 00:01:19,760 --> 00:01:22,280 Speaker 4: It's not something out of bail The issue is and 25 00:01:22,319 --> 00:01:23,720 Speaker 4: this is the case, and maybe this is a good 26 00:01:23,760 --> 00:01:27,600 Speaker 4: way in is that. And this I think really accelerated 27 00:01:27,680 --> 00:01:31,240 Speaker 4: during COVID was that there's this hunger among people to 28 00:01:31,319 --> 00:01:33,920 Speaker 4: believe that most of what orthodox medicine tells them, or 29 00:01:33,920 --> 00:01:36,000 Speaker 4: at least there's a fraction of what orthodox medicine tells 30 00:01:36,040 --> 00:01:38,360 Speaker 4: them that's not accurate, or at least I can go 31 00:01:38,440 --> 00:01:41,440 Speaker 4: out and quote do the research and find out myself. 32 00:01:41,840 --> 00:01:44,160 Speaker 4: And there's nothing wrong with that instinct. In principle, there's 33 00:01:44,160 --> 00:01:46,440 Speaker 4: obviously lots of things like that takes you back to 34 00:01:46,480 --> 00:01:49,280 Speaker 4: your iromectin comment that brings us to peptides. All of 35 00:01:49,320 --> 00:01:52,600 Speaker 4: these things have some efficacy for some purposes. It's the 36 00:01:52,640 --> 00:01:56,280 Speaker 4: idea that this is now medicine refuses to provide me 37 00:01:56,320 --> 00:01:58,280 Speaker 4: this thing that's in all purpose remedy for all kinds 38 00:01:58,320 --> 00:02:01,280 Speaker 4: of things. That's where this the trapdoor that people tend 39 00:02:01,280 --> 00:02:01,520 Speaker 4: to fall. 40 00:02:01,680 --> 00:02:03,520 Speaker 1: But it started twenty twenty COVID. 41 00:02:03,960 --> 00:02:06,520 Speaker 4: I think it accelerated twenty twenty COVID, where there was 42 00:02:06,560 --> 00:02:09,200 Speaker 4: this idea medicine refuses to tell me things. Now, there's 43 00:02:09,200 --> 00:02:11,000 Speaker 4: been lots of times in the past where there's been 44 00:02:11,120 --> 00:02:13,560 Speaker 4: various kind of lurches in that direction, but it really 45 00:02:13,560 --> 00:02:16,040 Speaker 4: took off during that period because it was like, yeah, well, 46 00:02:16,120 --> 00:02:17,960 Speaker 4: you know, if I just stick my head and i'm 47 00:02:18,120 --> 00:02:19,000 Speaker 4: and we should. 48 00:02:18,680 --> 00:02:20,720 Speaker 1: Blame what percentage you guys think? 49 00:02:20,720 --> 00:02:23,280 Speaker 2: I would also I would say also that people. 50 00:02:24,760 --> 00:02:28,920 Speaker 3: In the course of quote doing their own research unquote 51 00:02:29,760 --> 00:02:36,600 Speaker 3: now confuse very limited, small scale studies with a fifty 52 00:02:36,680 --> 00:02:39,760 Speaker 3: thousand person article in. 53 00:02:39,320 --> 00:02:41,919 Speaker 2: Nature that was done over the course of thirty years. 54 00:02:42,040 --> 00:02:44,560 Speaker 3: Sure, right, so they'll say, no, no, no, I just 55 00:02:44,720 --> 00:02:48,400 Speaker 3: read that I should take twenty grams of creatine instead 56 00:02:48,440 --> 00:02:52,360 Speaker 3: of five grams of creatine because if you don't sleep, 57 00:02:52,639 --> 00:02:56,240 Speaker 3: if you get little sleep, twenty grams of createed totally 58 00:02:56,280 --> 00:02:57,040 Speaker 3: makes up for it. 59 00:02:57,360 --> 00:02:59,000 Speaker 2: Like, okay, that was Yeah, do. 60 00:02:59,000 --> 00:03:00,720 Speaker 1: You guys think that all bullshit? 61 00:03:00,919 --> 00:03:01,200 Speaker 4: No? 62 00:03:01,200 --> 00:03:03,160 Speaker 1: No, okay, So what's real? What's fake? 63 00:03:03,200 --> 00:03:05,880 Speaker 4: What's Well, that's the problem is that for the most 64 00:03:05,919 --> 00:03:11,840 Speaker 4: part this stuff real, real exercise works for some people. 65 00:03:12,280 --> 00:03:14,840 Speaker 1: Although everyone I know gets injured doing exercise. 66 00:03:15,120 --> 00:03:16,440 Speaker 4: Yeah, well that's. 67 00:03:16,320 --> 00:03:17,200 Speaker 2: A whole that's a topic. 68 00:03:17,240 --> 00:03:19,280 Speaker 4: We should go. We can have a golf better when 69 00:03:19,320 --> 00:03:20,960 Speaker 4: I golf list, is that the same? Or no? 70 00:03:21,200 --> 00:03:24,000 Speaker 1: Wait, keep going? So and so some of its vivincy 71 00:03:24,040 --> 00:03:27,639 Speaker 1: is real peptides, like so these tests. 72 00:03:27,440 --> 00:03:30,120 Speaker 4: Sure, we're at this really preliminary stage whereas Dick was saying, like, 73 00:03:30,320 --> 00:03:34,400 Speaker 4: we've got relatively small samples, were the test sizes are 74 00:03:34,400 --> 00:03:37,280 Speaker 4: getting larger, and you're trying to detect an effect size. 75 00:03:37,480 --> 00:03:40,080 Speaker 4: If it's relatively small, I need a massive population of 76 00:03:40,080 --> 00:03:42,000 Speaker 4: people to run the test on. I can't just rely 77 00:03:42,120 --> 00:03:45,240 Speaker 4: on fifty people because there's huge noise. There's also a 78 00:03:45,240 --> 00:03:48,840 Speaker 4: placebo effect where everyone's people try some exotic therapy. They 79 00:03:48,840 --> 00:03:51,040 Speaker 4: really want to believe that it works, and it often 80 00:03:51,080 --> 00:03:53,920 Speaker 4: does work because the placebo effect is incredibly powerful. Just 81 00:03:53,920 --> 00:03:55,839 Speaker 4: just because of the medicine doesn't work and you feel better, 82 00:03:55,880 --> 00:03:59,080 Speaker 4: doesn't mean you didn't feel better, right, You genuinely feel better, right. 83 00:03:59,400 --> 00:04:01,120 Speaker 4: And so this is the problem is we're at this 84 00:04:01,160 --> 00:04:04,000 Speaker 4: point where there's a bunch of interesting things that some 85 00:04:04,080 --> 00:04:06,119 Speaker 4: of which will probably turn out to be really powerful, 86 00:04:06,480 --> 00:04:09,600 Speaker 4: but that the data doesn't support yet, which ones truly 87 00:04:09,640 --> 00:04:12,040 Speaker 4: have a material effects size? For the most part, that's 88 00:04:12,040 --> 00:04:13,920 Speaker 4: not entirely true, But for the most part that's the case. 89 00:04:14,600 --> 00:04:16,320 Speaker 1: Why don't we start with those again. 90 00:04:16,320 --> 00:04:18,160 Speaker 4: It doesn't mean that they're nonsense, It just means that 91 00:04:18,200 --> 00:04:20,280 Speaker 4: it's way too early for people to go out there 92 00:04:20,279 --> 00:04:22,520 Speaker 4: with blanket statements like you know, load up on two 93 00:04:22,560 --> 00:04:23,560 Speaker 4: hundred and fifty. 94 00:04:23,240 --> 00:04:26,120 Speaker 1: Of these and so, yeah, I think the podcasters as 95 00:04:26,120 --> 00:04:28,360 Speaker 1: a point too right percent to give them. 96 00:04:28,520 --> 00:04:32,440 Speaker 3: Yeah, No, I mean you watch these podcasts and someone 97 00:04:32,440 --> 00:04:36,080 Speaker 3: will go on and the host, who is you know, 98 00:04:36,480 --> 00:04:40,560 Speaker 3: a claimed authority on X, will interview the guest, who 99 00:04:40,800 --> 00:04:44,680 Speaker 3: they say is noted expert on why and then that 100 00:04:44,720 --> 00:04:48,120 Speaker 3: person says, you know, you know, there are great studies 101 00:04:48,160 --> 00:04:50,480 Speaker 3: out that say if you take twenty grams of creatine, 102 00:04:50,520 --> 00:04:52,800 Speaker 3: it can make up for well, if you go actually 103 00:04:52,839 --> 00:04:55,880 Speaker 3: dive into the studies, it's for three or four people. 104 00:04:56,120 --> 00:04:56,560 Speaker 2: What is that? 105 00:04:56,560 --> 00:04:57,200 Speaker 1: Some cuantine? 106 00:04:57,320 --> 00:04:57,760 Speaker 4: Real quick? 107 00:04:57,800 --> 00:04:58,440 Speaker 2: What's that? 108 00:04:58,520 --> 00:04:59,200 Speaker 1: What is creating? 109 00:05:00,040 --> 00:05:01,680 Speaker 2: How would you? It's a chemical money. 110 00:05:01,800 --> 00:05:04,240 Speaker 4: Yeah, it's like a chemical monohydrate that makes it easier 111 00:05:04,320 --> 00:05:06,600 Speaker 4: for you to produce ATP, which is to say that 112 00:05:06,720 --> 00:05:10,240 Speaker 4: the fuel that powers yourselves. So in which in which 113 00:05:10,240 --> 00:05:12,520 Speaker 4: in principle, in parts of your body that are really 114 00:05:12,560 --> 00:05:14,800 Speaker 4: high energy usage, like the brain. The brain uses like 115 00:05:14,800 --> 00:05:16,880 Speaker 4: I don't know, twenty five percent of your calories on 116 00:05:16,880 --> 00:05:18,120 Speaker 4: a daily basis, which is crazy. 117 00:05:18,839 --> 00:05:20,480 Speaker 3: It's a crazy number, by the way, Yeah, which is 118 00:05:20,480 --> 00:05:22,400 Speaker 3: a crazy brain just your brain takes. 119 00:05:22,279 --> 00:05:24,640 Speaker 4: Up to it doesn't change much with your thinking hard. 120 00:05:24,680 --> 00:05:26,400 Speaker 4: So the point being the that that's one of the 121 00:05:26,440 --> 00:05:28,880 Speaker 4: reasons why, if you read the literature, like creating is 122 00:05:28,920 --> 00:05:31,800 Speaker 4: increasingly being proposed as a therapy for people with respect 123 00:05:31,880 --> 00:05:35,720 Speaker 4: to like dementia and Alzheimer's, because you know, in principle, 124 00:05:35,839 --> 00:05:39,040 Speaker 4: if my brain is operating with a higher at a 125 00:05:39,080 --> 00:05:41,800 Speaker 4: higher level of energy, with better vascular control, meaning you've 126 00:05:41,800 --> 00:05:44,200 Speaker 4: got a higher blood flow to your brain, that all 127 00:05:44,240 --> 00:05:47,440 Speaker 4: else being equal, it probably is preventive with respect to dementias. 128 00:05:47,440 --> 00:05:50,080 Speaker 4: So there's all this anyways, long standing story about how 129 00:05:50,120 --> 00:05:52,120 Speaker 4: creating can have an effective. 130 00:05:51,920 --> 00:05:57,080 Speaker 3: Creatine is usually or not usually maybe maybe taken by 131 00:05:57,080 --> 00:05:59,760 Speaker 3: people who are like lifting weights and doing you know, 132 00:06:00,040 --> 00:06:03,039 Speaker 3: lot of resistance work, because it also helps your muscles 133 00:06:03,040 --> 00:06:05,000 Speaker 3: in your body hold hold more, hold water. 134 00:06:05,200 --> 00:06:07,000 Speaker 1: Yeah, Dick, do you think that there's a question we 135 00:06:07,040 --> 00:06:08,760 Speaker 1: could ask? I feel like Poule's kind of like an 136 00:06:08,960 --> 00:06:11,360 Speaker 1: l M always answer, but I don't know if. 137 00:06:11,240 --> 00:06:12,839 Speaker 4: It's always mostly nonsense. 138 00:06:12,839 --> 00:06:14,440 Speaker 1: Do you think that there's one we could ask him 139 00:06:14,480 --> 00:06:15,560 Speaker 1: that he wouldn't know the answer to. 140 00:06:15,839 --> 00:06:17,719 Speaker 3: He's making it up as he goes along, but he's 141 00:06:17,800 --> 00:06:19,320 Speaker 3: just incredibly effective. 142 00:06:19,520 --> 00:06:22,760 Speaker 4: It's like, I like, how loocinate as a living. 143 00:06:25,320 --> 00:06:27,000 Speaker 1: All right, so wait, so keep going. You were going 144 00:06:27,040 --> 00:06:29,120 Speaker 1: on the podcasters and then they're the experts. 145 00:06:30,120 --> 00:06:32,360 Speaker 2: It's great, this is a real one. You know. 146 00:06:33,040 --> 00:06:34,520 Speaker 3: Oh, there are a bunch of studies out well, a 147 00:06:34,520 --> 00:06:37,559 Speaker 3: bunch of studies turns out to be not a lot, 148 00:06:38,320 --> 00:06:42,039 Speaker 3: a few studies. They're very small studies that in a 149 00:06:42,120 --> 00:06:45,279 Speaker 3: few people resulted. And if you only got two or 150 00:06:45,279 --> 00:06:48,119 Speaker 3: three hours of sleep, you know, you were still able 151 00:06:48,120 --> 00:06:51,160 Speaker 3: to deal with these cognitive you know tests in a 152 00:06:51,200 --> 00:06:52,800 Speaker 3: way that someone who had gotten eight or nine hours 153 00:06:52,839 --> 00:06:53,440 Speaker 3: of sleep had done. 154 00:06:53,640 --> 00:06:55,520 Speaker 2: But it didn't do that for a lot of people. 155 00:06:55,720 --> 00:07:01,760 Speaker 3: Yeah, you know, so these blanket statements are made and 156 00:07:01,800 --> 00:07:06,520 Speaker 3: then people just quote do their own research unquote and say, well, 157 00:07:06,600 --> 00:07:09,520 Speaker 3: I heard on the so and so podcast from this expert, 158 00:07:09,840 --> 00:07:12,160 Speaker 3: I was interviewed by this other expert that there are 159 00:07:12,200 --> 00:07:14,880 Speaker 3: all these studies and these things are just declared as facts. 160 00:07:15,160 --> 00:07:17,960 Speaker 4: And it also is that the economics of supplements are 161 00:07:18,000 --> 00:07:20,520 Speaker 4: so good, like they're so ridiculously profitable. 162 00:07:20,600 --> 00:07:22,600 Speaker 2: It's all they're super expensive and it's. 163 00:07:22,440 --> 00:07:24,640 Speaker 4: All expensive and it's all margins. So if you know, 164 00:07:24,920 --> 00:07:31,240 Speaker 4: I just said that, yeah, it was so good and 165 00:07:31,280 --> 00:07:33,040 Speaker 4: so because of the margin so good on it means 166 00:07:33,080 --> 00:07:36,120 Speaker 4: that it's a great thing to sell on well, podcasts 167 00:07:36,160 --> 00:07:38,560 Speaker 4: or anything else. And as a result, almost everyone's second 168 00:07:38,640 --> 00:07:40,920 Speaker 4: secondary business is selling supplements, like you know, one day 169 00:07:40,920 --> 00:07:44,680 Speaker 4: ours will clearly be and so they're out there flogging 170 00:07:44,760 --> 00:07:47,320 Speaker 4: them non stop. And it's hilarious. Like even I was 171 00:07:47,360 --> 00:07:52,160 Speaker 4: reading somewhere the statistics on what's his name, the conspiracy 172 00:07:52,200 --> 00:07:53,000 Speaker 4: theorist guy who got. 173 00:07:53,200 --> 00:07:54,040 Speaker 1: Jones, Alex Jones. 174 00:07:54,040 --> 00:07:56,600 Speaker 4: So you knew right away Alex jones whole business was 175 00:07:56,760 --> 00:07:59,559 Speaker 4: nothing to do with anything other than these ancillary sales 176 00:07:59,600 --> 00:08:00,680 Speaker 4: T shirts and supplements. 177 00:08:00,880 --> 00:08:02,680 Speaker 1: Well, that's also the funny, incredible. 178 00:08:02,280 --> 00:08:03,520 Speaker 4: Like one hundred million dollar business. 179 00:08:03,560 --> 00:08:05,120 Speaker 1: There's also the fact that, like you've got if you 180 00:08:05,160 --> 00:08:08,560 Speaker 1: look at Gwyneth Paltrow and what she's selling on the 181 00:08:08,600 --> 00:08:10,440 Speaker 1: left and then you've got Alex Jones what he's selling 182 00:08:10,480 --> 00:08:12,520 Speaker 1: on the right, it's actually the same stuff. But it's 183 00:08:12,560 --> 00:08:12,960 Speaker 1: all the same. 184 00:08:13,880 --> 00:08:17,000 Speaker 2: You're going to get it now. Here's we're just we're. 185 00:08:18,120 --> 00:08:24,280 Speaker 3: We're getting audience, angry audience, females incoming, live, people showing up. 186 00:08:24,360 --> 00:08:25,760 Speaker 1: Well, I think we should just take a moment to 187 00:08:25,800 --> 00:08:27,840 Speaker 1: say that this podcast is sponsored by I. 188 00:08:30,520 --> 00:08:31,000 Speaker 4: Exactly. 189 00:08:31,480 --> 00:08:38,760 Speaker 3: It's all sick people. There's this weird and it's actually happening. 190 00:08:39,520 --> 00:08:42,560 Speaker 3: One is good, more is better, which we've learned year 191 00:08:42,600 --> 00:08:45,160 Speaker 3: after year after year about everything is not true. But 192 00:08:45,280 --> 00:08:50,120 Speaker 3: with creatine and these other supplements, people are well, if 193 00:08:50,160 --> 00:08:52,240 Speaker 3: one is good, four is probably amazing. 194 00:08:52,480 --> 00:08:53,640 Speaker 2: We see it constantly. 195 00:08:53,720 --> 00:08:56,120 Speaker 4: Crazy. We were talking about this in the context of this, 196 00:08:56,120 --> 00:08:58,679 Speaker 4: this this big race was going on recently, this two 197 00:08:58,720 --> 00:09:01,320 Speaker 4: hundred miles running around and the single biggest concern in 198 00:09:01,360 --> 00:09:03,800 Speaker 4: the race, like most races that are over about ten 199 00:09:03,880 --> 00:09:07,680 Speaker 4: k is that people over hydrate, which is so crazy. 200 00:09:07,720 --> 00:09:10,599 Speaker 1: And it wasn't just just the audience is going to 201 00:09:10,679 --> 00:09:13,480 Speaker 1: say because I've been fascinated by this, so go down 202 00:09:13,520 --> 00:09:16,480 Speaker 1: the road. There was a race recently in Mammoth. It 203 00:09:16,520 --> 00:09:20,400 Speaker 1: was a two hundred mile race that people running running, 204 00:09:20,480 --> 00:09:24,040 Speaker 1: and then I was researching people Hallucini. 205 00:09:22,800 --> 00:09:26,600 Speaker 3: Well, yeah, you run two hundred miles for five hours 206 00:09:26,600 --> 00:09:29,960 Speaker 3: and see if you aren't seeing the giant talking chocolate mushrooms. 207 00:09:30,000 --> 00:09:33,160 Speaker 4: Yeah, NonStop pretty much. So the point is that in 208 00:09:33,200 --> 00:09:34,880 Speaker 4: all of these things, and this dates back. We saw 209 00:09:34,880 --> 00:09:37,120 Speaker 4: this in the Boston Marathon years ago that people were 210 00:09:37,160 --> 00:09:39,839 Speaker 4: told you should drink before you're thirsty, and that turned 211 00:09:39,840 --> 00:09:42,040 Speaker 4: into this crazy prescription that you should stop at every 212 00:09:42,080 --> 00:09:44,000 Speaker 4: drink station and drink. And the same thing is true 213 00:09:44,000 --> 00:09:45,920 Speaker 4: obviously if you're running for two hundred miles, which is 214 00:09:45,920 --> 00:09:48,439 Speaker 4: also true for running a marathon, that more is better. 215 00:09:48,880 --> 00:09:50,559 Speaker 4: And it turns out that more is better is not 216 00:09:50,640 --> 00:09:53,640 Speaker 4: only wrong in the context of those kinds of events, 217 00:09:53,640 --> 00:09:57,440 Speaker 4: it's actually dangerous because very few people are hospitalized for dehydration, 218 00:09:57,640 --> 00:09:59,240 Speaker 4: virtually not I don't even think it's happened in the 219 00:09:59,280 --> 00:10:03,120 Speaker 4: last five ten Boston marathons. But people are regularly hospital 220 00:10:03,160 --> 00:10:06,000 Speaker 4: as for what's called hypenetremia, which is excess of water 221 00:10:06,080 --> 00:10:09,440 Speaker 4: which has diluted your blood sodium, your plasma sodium, and 222 00:10:09,480 --> 00:10:12,440 Speaker 4: as a result, you're can be a medical emergency. And 223 00:10:12,480 --> 00:10:14,760 Speaker 4: this is the same instinct that like, if a little 224 00:10:14,840 --> 00:10:16,439 Speaker 4: is good, people tell me I should drink. Are you 225 00:10:16,480 --> 00:10:17,280 Speaker 4: about to make fun of hype? 226 00:10:17,320 --> 00:10:20,920 Speaker 1: And you're like the last five marathons, six hundred and 227 00:10:20,960 --> 00:10:23,920 Speaker 1: forty two thousand people ran and did. 228 00:10:24,160 --> 00:10:26,080 Speaker 4: There's certain things I know reasonably well. 229 00:10:26,800 --> 00:10:28,600 Speaker 3: If I had a nickel for every time Paul talked 230 00:10:28,600 --> 00:10:32,960 Speaker 3: to me about hYP treament again with the hype and treatment, 231 00:10:33,240 --> 00:10:33,719 Speaker 3: come on, I. 232 00:10:33,640 --> 00:10:37,839 Speaker 4: Wouldn't be doing this show anyways. So but it gets 233 00:10:37,920 --> 00:10:40,400 Speaker 4: this instinct, right, this idea that if a little is good, 234 00:10:40,559 --> 00:10:42,400 Speaker 4: people tell me I should drink because I'll feel better, 235 00:10:42,440 --> 00:10:45,160 Speaker 4: I should have more. Same thing is true for one 236 00:10:45,200 --> 00:10:47,200 Speaker 4: supplement is good, Why not two hundred and fifty? 237 00:10:47,360 --> 00:10:50,640 Speaker 1: Now does AI make this worse or better? Worse? 238 00:10:50,679 --> 00:10:53,680 Speaker 2: Okay, worse for the following reason. And here's why. I'll 239 00:10:53,679 --> 00:10:55,240 Speaker 2: give you a specific example. 240 00:10:56,440 --> 00:11:00,760 Speaker 3: And there everyone listening will will recognize this in someone 241 00:11:00,800 --> 00:11:07,200 Speaker 3: they know. So I have a friend who has high 242 00:11:07,440 --> 00:11:10,319 Speaker 3: cholesterol and decides I'm not gonna I'm not gonna go 243 00:11:10,360 --> 00:11:13,360 Speaker 3: on a stat and I'm gonna lower my cholesterol naturally. 244 00:11:13,400 --> 00:11:15,800 Speaker 3: So they hop over to Claude or chat GPT and 245 00:11:15,840 --> 00:11:19,199 Speaker 3: type in, here's my LDL, I want to lower it naturally. 246 00:11:19,240 --> 00:11:22,640 Speaker 3: What do I do you know? Out come the here 247 00:11:22,760 --> 00:11:26,440 Speaker 3: come the nineteen things to go? Do you know red rice, 248 00:11:26,520 --> 00:11:29,720 Speaker 3: yeast or whatever the heck that is all these things? 249 00:11:29,960 --> 00:11:33,480 Speaker 3: I'm sure Again, as Paul and I are saying, sure, 250 00:11:33,600 --> 00:11:35,480 Speaker 3: some of these things are great and you should definitely 251 00:11:35,480 --> 00:11:37,920 Speaker 3: do them, But then there's you know you should and 252 00:11:38,320 --> 00:11:41,720 Speaker 3: add in alphalapoka acid and add in this, and pretty 253 00:11:41,720 --> 00:11:45,880 Speaker 3: soon they're taking nineteen things h instead of maybe one 254 00:11:45,960 --> 00:11:47,160 Speaker 3: or two things, and then you get into. 255 00:11:47,080 --> 00:11:49,719 Speaker 4: This this, this, even if they are working, and it's 256 00:11:49,720 --> 00:11:51,280 Speaker 4: no different than if you watch one of the biggest 257 00:11:51,360 --> 00:11:54,120 Speaker 4: issues in eldercare is that they end up on twenty 258 00:11:54,120 --> 00:11:56,600 Speaker 4: different medications, right, and then the problem is you're taking 259 00:11:56,600 --> 00:11:59,360 Speaker 4: medications for the media. That's right, because of all the interactions. 260 00:11:59,480 --> 00:12:02,600 Speaker 4: It's no differ in supplements. Things start interacting with each other. 261 00:12:02,640 --> 00:12:04,319 Speaker 4: I take one thing for one purpose, and we were 262 00:12:04,320 --> 00:12:07,839 Speaker 4: talking about this earlier. Suddenly it's limiting iron absorption in 263 00:12:07,880 --> 00:12:09,600 Speaker 4: amnemic and it's like, wait a minute, I was taking 264 00:12:09,880 --> 00:12:12,320 Speaker 4: using this for something else. And so this is the 265 00:12:12,320 --> 00:12:15,000 Speaker 4: problem as well. Even if it does work, taking so 266 00:12:15,040 --> 00:12:17,280 Speaker 4: many things at once is no different than in elder 267 00:12:17,280 --> 00:12:20,120 Speaker 4: care when they're taking twenty different medications and suddenly this 268 00:12:20,200 --> 00:12:22,199 Speaker 4: which I'm taking from my heart problem is causing me 269 00:12:22,240 --> 00:12:23,720 Speaker 4: to be weak and I fell over and break a hip. 270 00:12:23,840 --> 00:12:27,319 Speaker 3: By the way, they also so these everyone who's I 271 00:12:27,320 --> 00:12:29,680 Speaker 3: should say, most people who are typing this in and 272 00:12:29,720 --> 00:12:32,520 Speaker 3: then writing it down and going and buying all the 273 00:12:32,559 --> 00:12:35,040 Speaker 3: things don't know what most of these things do. Now, 274 00:12:35,080 --> 00:12:38,120 Speaker 3: And another friend over for dinner is like, I'm you know, 275 00:12:38,160 --> 00:12:41,120 Speaker 3: I'm on a regimen now every day for you know, 276 00:12:41,240 --> 00:12:42,920 Speaker 3: trying to get in shape. So I'm taking a bunch 277 00:12:42,960 --> 00:12:45,520 Speaker 3: of supplements along with exercising for the first time. So 278 00:12:45,559 --> 00:12:48,920 Speaker 3: I typed into you know, chat chipd or Claude. You 279 00:12:48,920 --> 00:12:51,560 Speaker 3: know I'm doing this, What should I take? And I said, 280 00:12:51,880 --> 00:12:54,680 Speaker 3: before you tell me, before you say anything, I bet 281 00:12:54,760 --> 00:12:58,319 Speaker 3: you you're taking Alpha the public accid And he's like, oh, 282 00:12:58,400 --> 00:13:00,360 Speaker 3: do you like, are you doing this? Are on the 283 00:13:00,400 --> 00:13:06,680 Speaker 3: same you know stack? Reggie Like, no, it suggests that 284 00:13:06,760 --> 00:13:10,320 Speaker 3: for most things like I need to lower my cholesterol, 285 00:13:10,600 --> 00:13:13,760 Speaker 3: I have a nerve issue, I have a joint issue. 286 00:13:13,960 --> 00:13:16,319 Speaker 3: I want to you know, lower the inflammation of my body. 287 00:13:16,360 --> 00:13:19,560 Speaker 3: Like He's like, wow, I didn't realize that. I said, 288 00:13:19,679 --> 00:13:21,839 Speaker 3: here's my next question for you. What does alfel The 289 00:13:21,880 --> 00:13:28,160 Speaker 3: pocas said, do zero idea, just write it. We wouldn't 290 00:13:28,200 --> 00:13:29,600 Speaker 3: do this and any other thing. 291 00:13:29,640 --> 00:13:32,760 Speaker 1: And you're essentially getting health advice from Reddit. 292 00:13:33,040 --> 00:13:35,360 Speaker 4: Yeah, that's right. So thirty some thirty, the average thirty 293 00:13:35,360 --> 00:13:37,360 Speaker 4: seven year old on Reddit says I should do this, Well, 294 00:13:37,360 --> 00:13:38,040 Speaker 4: then I'll do it. 295 00:13:39,000 --> 00:13:41,800 Speaker 1: I'm in I have a brain tumor. You go to Reddit, 296 00:13:42,000 --> 00:13:42,880 Speaker 1: you don't ask a doctor. 297 00:13:43,080 --> 00:14:24,880 Speaker 5: Yeah, that's. 298 00:14:07,559 --> 00:14:10,679 Speaker 1: What about these these tests where they can predict or 299 00:14:10,720 --> 00:14:12,880 Speaker 1: not predict, They can find if you have like the 300 00:14:12,920 --> 00:14:15,440 Speaker 1: pernovos and all those things that the body scans. Yes, 301 00:14:15,480 --> 00:14:18,080 Speaker 1: but also like the tests where they can see if 302 00:14:18,160 --> 00:14:21,200 Speaker 1: you have cancer from your blood, blood. 303 00:14:20,960 --> 00:14:22,800 Speaker 2: Boods and things like that blood test. Yeah, Paul and 304 00:14:22,840 --> 00:14:24,800 Speaker 2: I are gonna have some disagreement here, but you go first. 305 00:14:25,680 --> 00:14:27,200 Speaker 4: I can disagree with me right away and see you 306 00:14:27,320 --> 00:14:30,280 Speaker 4: the trouble. Good, Just cut you out, no middleman. 307 00:14:31,920 --> 00:14:33,840 Speaker 2: Now what Dick would say, if he were smart. 308 00:14:34,960 --> 00:14:38,720 Speaker 4: He won't say these things. So these things have really 309 00:14:38,760 --> 00:14:42,120 Speaker 4: taken off in recent years in part because the are 310 00:14:42,120 --> 00:14:45,280 Speaker 4: ability to detect my new quantities of like of cancrous 311 00:14:45,320 --> 00:14:47,840 Speaker 4: material and blood plasmas has actually accelerated a lot. So 312 00:14:47,840 --> 00:14:50,600 Speaker 4: you were able to detect lots of things in relatively 313 00:14:50,640 --> 00:14:52,640 Speaker 4: small samples quicker than we used to be able to. 314 00:14:53,320 --> 00:14:55,920 Speaker 4: And it's also taken off because it's terrific business. So 315 00:14:56,400 --> 00:14:58,640 Speaker 4: let's say there's a number of companies out there selling 316 00:14:58,960 --> 00:15:01,480 Speaker 4: baskets of tests for any work from one thousand dollars 317 00:15:01,560 --> 00:15:04,200 Speaker 4: to five thousand dollars to subscription services of twenty five 318 00:15:04,200 --> 00:15:07,040 Speaker 4: thousand dollars. This is good business. The marginal caught them. 319 00:15:07,120 --> 00:15:10,240 Speaker 4: The margin on those things is like ninety nine percent, right, 320 00:15:10,320 --> 00:15:12,120 Speaker 4: and it's one thousand dollars to do a test. It's 321 00:15:12,160 --> 00:15:14,520 Speaker 4: costing them. What's it costing them, like pennies? 322 00:15:14,520 --> 00:15:14,880 Speaker 1: Pennies? 323 00:15:14,880 --> 00:15:18,200 Speaker 4: Well, yeah, so it's great, great business for them. And 324 00:15:18,320 --> 00:15:20,680 Speaker 4: so that doesn't mean that they're wrong. It's just it's 325 00:15:20,720 --> 00:15:22,600 Speaker 4: important to keep in mind that this is a terrific 326 00:15:22,640 --> 00:15:26,040 Speaker 4: business selling you the tests. And again, think about I'll 327 00:15:26,080 --> 00:15:27,720 Speaker 4: back into this by saying, think about the people who 328 00:15:27,760 --> 00:15:30,240 Speaker 4: are being tested. The people are being tested are generally 329 00:15:30,280 --> 00:15:32,680 Speaker 4: the people who have the lowest propensity to actually be ill. 330 00:15:32,720 --> 00:15:34,960 Speaker 4: It tends to people who can afford one thousand dollars tests. 331 00:15:35,400 --> 00:15:36,960 Speaker 1: These are not why you're pointing it, dick, you can. 332 00:15:39,080 --> 00:15:42,600 Speaker 4: No, that's right, it's not dick. And so these populations 333 00:15:42,640 --> 00:15:44,840 Speaker 4: tend to have the lowest incidences of most of the 334 00:15:44,840 --> 00:15:47,520 Speaker 4: things that they're testing for because they're actually all they're 335 00:15:47,520 --> 00:15:49,880 Speaker 4: actually fairly healthy, people who take reasonable. 336 00:15:49,480 --> 00:15:51,240 Speaker 1: Cast people who want to look at who are looking 337 00:15:51,240 --> 00:15:52,520 Speaker 1: at themselves are going to be the ones that do 338 00:15:52,600 --> 00:15:53,440 Speaker 1: the test rather than the ones. 339 00:15:53,680 --> 00:15:55,280 Speaker 4: Right, So the expression they use in the industry, they 340 00:15:55,280 --> 00:15:57,600 Speaker 4: call them the worried well right, I'm targeting the worried well, 341 00:15:57,680 --> 00:15:59,800 Speaker 4: so they're well, but they're worried. I like those guys, 342 00:16:00,120 --> 00:16:03,880 Speaker 4: is I can these baskets of tests are really appealing. Again, 343 00:16:04,000 --> 00:16:06,520 Speaker 4: it doesn't mean the tests don't work. It's just it's 344 00:16:06,560 --> 00:16:08,400 Speaker 4: important to keep in mind all of these things that 345 00:16:08,440 --> 00:16:12,680 Speaker 4: are happening higher up the chain, right, that they're highly profitable. 346 00:16:12,960 --> 00:16:15,560 Speaker 4: They're mostly targeting people who aren't likely to be sick 347 00:16:15,560 --> 00:16:17,080 Speaker 4: in the first place, because they are the people who 348 00:16:17,080 --> 00:16:19,080 Speaker 4: can afford these tests. Who are the worried well, who 349 00:16:19,160 --> 00:16:21,320 Speaker 4: tend to be relatively high income and take. 350 00:16:21,280 --> 00:16:24,040 Speaker 3: The scams on the This is where we disagree. I 351 00:16:24,400 --> 00:16:27,680 Speaker 3: agree with you completely about the worried well, and that's 352 00:16:27,680 --> 00:16:30,880 Speaker 3: going to be a trillion or multi trillion dollar wellness industry. 353 00:16:31,040 --> 00:16:34,880 Speaker 3: The supplements themselves are crazy expensive. But then these people also, 354 00:16:35,000 --> 00:16:38,080 Speaker 3: these people everyone in the amongst the worried well, is 355 00:16:38,120 --> 00:16:41,720 Speaker 3: also on the the daily I don't know whatever athletic 356 00:16:42,040 --> 00:16:44,440 Speaker 3: whatever is now AG one and then they're on this, 357 00:16:44,640 --> 00:16:46,760 Speaker 3: and then they're doing that, and I take this before 358 00:16:46,800 --> 00:16:51,280 Speaker 3: I go to bed, and like with some unknown perhaps 359 00:16:51,280 --> 00:16:55,800 Speaker 3: placebo effect on the on the test that you're talking about, 360 00:16:55,840 --> 00:16:58,640 Speaker 3: like the you know, the blood test to detect in 361 00:16:58,760 --> 00:17:02,840 Speaker 3: cancer particles, cancer material and and the body scans and 362 00:17:02,880 --> 00:17:05,159 Speaker 3: so forth. You know, if you've got pink, if a 363 00:17:05,200 --> 00:17:08,199 Speaker 3: friend who has pancreatic cancer, we'll probably all know if 364 00:17:08,200 --> 00:17:11,159 Speaker 3: somebody who's have pancreatic cancer. If you have pancreatic cancer, 365 00:17:11,359 --> 00:17:13,760 Speaker 3: you usually don't detect it until it's spread to some 366 00:17:13,840 --> 00:17:16,200 Speaker 3: other part of your body, because that doesn't hurt until 367 00:17:16,240 --> 00:17:18,679 Speaker 3: it's in your stomach or your lungs or whatever. And 368 00:17:18,680 --> 00:17:20,679 Speaker 3: then you're like, oh my hurts when I breathe, and 369 00:17:20,680 --> 00:17:21,480 Speaker 3: then you go find out like. 370 00:17:21,440 --> 00:17:22,160 Speaker 2: Ships too late. 371 00:17:22,560 --> 00:17:26,120 Speaker 3: So the benefit of these blood tests is, Okay, now 372 00:17:26,160 --> 00:17:29,040 Speaker 3: you can find it much much earlier. 373 00:17:28,680 --> 00:17:31,320 Speaker 2: And so there's really no other way to derisen. 374 00:17:31,400 --> 00:17:33,080 Speaker 4: But the problem is that you're not going to go. 375 00:17:33,080 --> 00:17:34,600 Speaker 1: You're not going to go in every year and get 376 00:17:34,600 --> 00:17:36,159 Speaker 1: a they're good. Are you saying that? 377 00:17:36,600 --> 00:17:39,040 Speaker 3: I'm saying like they're helping people who you would you 378 00:17:39,080 --> 00:17:43,320 Speaker 3: would never otherwise find, but positives you wouldn't otherwise find 379 00:17:43,320 --> 00:17:44,359 Speaker 3: out until it's too late. 380 00:17:44,359 --> 00:17:47,480 Speaker 4: Right, And that's true. And I mean, so the problem 381 00:17:47,600 --> 00:17:51,439 Speaker 4: is that for the most part, where we were talking 382 00:17:51,440 --> 00:17:54,760 Speaker 4: about relatively rare cancers, pancreatic cancer let's pick on that 383 00:17:54,800 --> 00:17:55,560 Speaker 4: one as an example. 384 00:17:55,680 --> 00:17:57,120 Speaker 1: But they don't just do pank credit cancer. 385 00:17:57,160 --> 00:17:58,720 Speaker 4: They do all kinds, right, But we've got really good 386 00:17:58,760 --> 00:18:01,240 Speaker 4: tests for the high prevalence cancers. Colon cancer is a 387 00:18:01,280 --> 00:18:03,919 Speaker 4: good example, right, We've got a very good effective right, 388 00:18:03,960 --> 00:18:05,880 Speaker 4: and it works really well, and we can actually diagnose 389 00:18:05,880 --> 00:18:06,720 Speaker 4: and treat at the same time. 390 00:18:06,800 --> 00:18:08,719 Speaker 2: So my favorite favorite thing to do everything. 391 00:18:09,200 --> 00:18:14,199 Speaker 4: Yeah, it's like a weight loss clenty. So we've for 392 00:18:14,280 --> 00:18:17,080 Speaker 4: the higher prevalence cancers. There are very effective tests out 393 00:18:17,080 --> 00:18:19,640 Speaker 4: there that do not require this, so mostly those are 394 00:18:19,840 --> 00:18:21,880 Speaker 4: those have already been picked off. So we're what we're 395 00:18:21,880 --> 00:18:24,160 Speaker 4: talking about for the most part. If you look at 396 00:18:24,400 --> 00:18:28,000 Speaker 4: the pages of all the listed indications that the cancers 397 00:18:28,000 --> 00:18:30,240 Speaker 4: that might be detected by these tests, most of those 398 00:18:30,240 --> 00:18:32,639 Speaker 4: are low prevalence cancers and can't create a cancer. Just 399 00:18:32,680 --> 00:18:34,800 Speaker 4: to pick on number is a good example, where it's 400 00:18:34,840 --> 00:18:37,040 Speaker 4: about one in ten thousand, right, the incidence rate of 401 00:18:37,359 --> 00:18:40,160 Speaker 4: in an otherwise healthy population is about one in ten thousand. 402 00:18:40,800 --> 00:18:43,480 Speaker 4: And the problem you run into is that that's a 403 00:18:43,600 --> 00:18:46,920 Speaker 4: very low prevalence. Obviously, that's a you know, a vanishingly 404 00:18:46,960 --> 00:18:50,640 Speaker 4: small number. Even with a relatively low false positive rate. 405 00:18:50,720 --> 00:18:52,600 Speaker 4: It's like on the order of say a half a percent, 406 00:18:52,680 --> 00:18:55,360 Speaker 4: which is pretty darn good, and one hundred percent sensitivity, 407 00:18:55,359 --> 00:18:58,080 Speaker 4: meaning that if it's there, you actually detect it. You're 408 00:18:58,119 --> 00:19:00,119 Speaker 4: still going to say, let's say in a population one 409 00:19:00,200 --> 00:19:03,960 Speaker 4: hundred thousand, it's about a ninety five percent chance that 410 00:19:04,160 --> 00:19:07,840 Speaker 4: you if a positive a positive test is wrong, it's right. 411 00:19:08,000 --> 00:19:09,760 Speaker 4: So this is a huge issue. Wise, this is a 412 00:19:09,800 --> 00:19:12,679 Speaker 4: huge issue. Almost all positives are going to be false, 413 00:19:12,960 --> 00:19:16,840 Speaker 4: which is most people who people don't like math the reality. 414 00:19:16,600 --> 00:19:20,680 Speaker 3: Is just going to say the problem is our society 415 00:19:20,720 --> 00:19:22,360 Speaker 3: is so enumerate, and they'll. 416 00:19:22,160 --> 00:19:24,000 Speaker 4: Also do the chat thing of well, I know a 417 00:19:24,040 --> 00:19:27,199 Speaker 4: guy who the inevitable response is, or they'll say this 418 00:19:27,280 --> 00:19:29,240 Speaker 4: is my favorite is they'll say, yeah, but what about 419 00:19:29,240 --> 00:19:32,600 Speaker 4: if it's you right, Oh yeah, right, let's just ignore 420 00:19:32,640 --> 00:19:34,600 Speaker 4: the whole statistics thing that it's like, you know, this 421 00:19:34,640 --> 00:19:36,439 Speaker 4: is so wildly unlikely. And so the problem is then 422 00:19:36,440 --> 00:19:38,480 Speaker 4: you have to do follow up tests, which are also expensive. 423 00:19:38,640 --> 00:19:41,680 Speaker 4: You then may have to do more invasive procedure biops, 424 00:19:41,920 --> 00:19:44,119 Speaker 4: which can have other complications and so on. And so 425 00:19:44,440 --> 00:19:46,560 Speaker 4: this isn't to say that it's not great to have 426 00:19:46,600 --> 00:19:49,399 Speaker 4: early detection of these cancers. It's more just to suggest 427 00:19:49,480 --> 00:19:54,600 Speaker 4: that the mass screening of humans for low incidence conditions 428 00:19:54,920 --> 00:19:57,840 Speaker 4: is generally a really bad idea because we expensively test 429 00:19:58,000 --> 00:20:00,199 Speaker 4: for things that for the most part, we're not going 430 00:20:00,240 --> 00:20:03,320 Speaker 4: to find, and we're going to not find expensively with consequences. 431 00:20:03,400 --> 00:20:07,520 Speaker 1: So so you so would your advice? Doctor Paul be 432 00:20:07,960 --> 00:20:09,119 Speaker 1: to My dad. 433 00:20:09,080 --> 00:20:10,320 Speaker 4: Used to say that all the time. He said, you're 434 00:20:10,320 --> 00:20:11,720 Speaker 4: a doctor, but you're not the useful kind. 435 00:20:14,400 --> 00:20:16,800 Speaker 3: I mean, but isn't this one of those things that's, 436 00:20:16,920 --> 00:20:20,160 Speaker 3: you know, blood tests for me but not for thee like, yeah, 437 00:20:20,200 --> 00:20:21,320 Speaker 3: so everyone shouldn't do it. 438 00:20:21,520 --> 00:20:23,400 Speaker 2: I of course I'm going to do it. Yes, would 439 00:20:23,440 --> 00:20:24,160 Speaker 2: you do it? No? 440 00:20:24,440 --> 00:20:28,359 Speaker 1: No, because the millionaires, because why I have no, Because 441 00:20:28,400 --> 00:20:30,560 Speaker 1: it doesn't run in your family because or. 442 00:20:30,600 --> 00:20:33,960 Speaker 4: Yeah, and because the statistics tell me the likelihood of 443 00:20:34,000 --> 00:20:36,360 Speaker 4: me getting a false positive is so high, which will 444 00:20:36,359 --> 00:20:39,719 Speaker 4: be so stressful and annoying. I want no part of this. 445 00:20:39,840 --> 00:20:42,120 Speaker 4: Let's say you have a family history of some specific 446 00:20:42,200 --> 00:20:44,600 Speaker 4: kind of key. Whether it's a breast cancer of them right, 447 00:20:44,800 --> 00:20:47,800 Speaker 4: or it's a you know, prostate cancer, whatever else obviously 448 00:20:47,960 --> 00:20:50,679 Speaker 4: changes the base, right. The point is population, Why is 449 00:20:50,680 --> 00:20:52,920 Speaker 4: it a good idea? Like I see companies for example, 450 00:20:53,000 --> 00:20:55,520 Speaker 4: offering this is part of their health benefits, so they'll 451 00:20:55,560 --> 00:20:58,199 Speaker 4: do executive health screenings where they'll they'll bring you in 452 00:20:58,240 --> 00:21:00,400 Speaker 4: for the day, I'll do a bunch of blood pants manals, 453 00:21:00,680 --> 00:21:04,400 Speaker 4: I'll run you through an MRI and a CT scan. Honestly, 454 00:21:04,480 --> 00:21:07,280 Speaker 4: this is lead gion. This is pure medical lead jon 455 00:21:07,480 --> 00:21:09,240 Speaker 4: because they know it's going to turn into a million 456 00:21:09,240 --> 00:21:12,000 Speaker 4: follow up procedures. It's insanely profitable, and the likely of 457 00:21:12,040 --> 00:21:14,600 Speaker 4: them finding anything, giving the low prevalence of most of 458 00:21:14,640 --> 00:21:17,639 Speaker 4: the things they're checking for, is insanely low. And then 459 00:21:17,680 --> 00:21:18,280 Speaker 4: of course then. 460 00:21:18,440 --> 00:21:19,439 Speaker 2: The only one person. 461 00:21:19,480 --> 00:21:24,119 Speaker 3: Also, you also now have doctors who insta suggest the 462 00:21:24,160 --> 00:21:27,400 Speaker 3: follow up imaging test because they don't want to get suit. 463 00:21:27,400 --> 00:21:27,920 Speaker 4: It's the defense. 464 00:21:27,960 --> 00:21:30,520 Speaker 2: So they're like, if there's any as soon as they. 465 00:21:30,359 --> 00:21:32,680 Speaker 4: Get anything, even if they know it's likely, I've got 466 00:21:32,720 --> 00:21:34,560 Speaker 4: off do all of this. It's called they call it 467 00:21:34,640 --> 00:21:36,800 Speaker 4: testing cascade. It's this testing cascade I have to do 468 00:21:36,840 --> 00:21:39,439 Speaker 4: immediately afterwards. So the answer for me is no. And 469 00:21:39,480 --> 00:21:41,760 Speaker 4: I'm very suspicious of whenever people say I know a 470 00:21:41,800 --> 00:21:43,800 Speaker 4: guy who, because I know you know a guy who, 471 00:21:43,840 --> 00:21:44,520 Speaker 4: that's what happens. 472 00:21:45,080 --> 00:21:48,040 Speaker 3: But I know in fact I had a colonost being afterwards, 473 00:21:48,080 --> 00:21:51,080 Speaker 3: they're like, you know, all fine, all good though only 474 00:21:51,240 --> 00:21:53,119 Speaker 3: this is my primary care physician. The only thing is 475 00:21:53,600 --> 00:21:57,639 Speaker 3: your colon doesn't look structurally like other colons. 476 00:21:57,680 --> 00:21:58,960 Speaker 2: When while you get an MRI, I was. 477 00:21:58,960 --> 00:22:01,399 Speaker 3: Like, it's like it doesn't look at it like it's ugly. 478 00:22:04,440 --> 00:22:07,560 Speaker 3: I hate that it's not hot. It's not a hot colon. 479 00:22:07,880 --> 00:22:11,320 Speaker 3: I wouldn't post this. I wouldn't post this selfie of 480 00:22:11,359 --> 00:22:14,639 Speaker 3: your call and any of the social thanksule this is 481 00:22:14,640 --> 00:22:15,800 Speaker 3: really amazing, Like. 482 00:22:16,000 --> 00:22:18,080 Speaker 2: I mean what it like goes left where it's supposed 483 00:22:18,080 --> 00:22:19,960 Speaker 2: to go right, like did you it's a. 484 00:22:20,000 --> 00:22:22,200 Speaker 3: Vertical and no, no, because this is one where I 485 00:22:22,280 --> 00:22:24,520 Speaker 3: was like, I'm gonna roll with I'm gonna let this one. 486 00:22:24,600 --> 00:22:25,680 Speaker 2: I'm gonna let this one go. 487 00:22:25,840 --> 00:22:28,320 Speaker 4: Let this one go. This doesn't seem worth the follow up. 488 00:22:28,440 --> 00:22:31,480 Speaker 1: So you guys totally against the like pronobos of like, 489 00:22:31,920 --> 00:22:34,679 Speaker 1: which is a total Silicon Valley fat. Everyone I know 490 00:22:34,720 --> 00:22:36,840 Speaker 1: there does it all the time. Like it's it's like, 491 00:22:36,880 --> 00:22:38,520 Speaker 1: what are you doing on Sunday of going to get 492 00:22:38,520 --> 00:22:42,840 Speaker 1: a body scam twelve dollars capucino, Like is do you 493 00:22:42,880 --> 00:22:44,800 Speaker 1: think that there's any benefit of these things? 494 00:22:45,160 --> 00:22:47,439 Speaker 4: Sure? But then you're arguing from exceptions, there will always 495 00:22:47,480 --> 00:22:48,560 Speaker 4: be someone who benefits. 496 00:22:48,680 --> 00:22:51,280 Speaker 3: Yeah, and there are from there are we I mean, 497 00:22:51,960 --> 00:22:54,800 Speaker 3: I know multiple stories of I went and got this 498 00:22:54,840 --> 00:22:56,760 Speaker 3: thing and it felt totally fine and it found a 499 00:22:56,760 --> 00:22:59,840 Speaker 3: golf ball size tumor you know wherever in my call. 500 00:23:00,160 --> 00:23:04,239 Speaker 4: But that's oh, that's the expl But that's always the problem, right, 501 00:23:04,240 --> 00:23:06,680 Speaker 4: So you're forced to argue from the exceptions rather than say, 502 00:23:07,400 --> 00:23:09,560 Speaker 4: turn it around and say, should this be in health 503 00:23:09,600 --> 00:23:11,760 Speaker 4: insurance plan? Should we be in society be willing to 504 00:23:11,760 --> 00:23:13,800 Speaker 4: pay for this for everyone if it's so useful, And 505 00:23:13,840 --> 00:23:16,600 Speaker 4: the answer, of course is no, because here's the problem. 506 00:23:16,600 --> 00:23:18,040 Speaker 4: The problem is it's going to lead to all of 507 00:23:18,080 --> 00:23:20,840 Speaker 4: these incidental findings, all of these false positives, all of 508 00:23:20,880 --> 00:23:23,800 Speaker 4: these testing cascades. So if you, as an individual say, 509 00:23:23,800 --> 00:23:25,840 Speaker 4: you know what I just this is something that makes 510 00:23:25,840 --> 00:23:28,720 Speaker 4: me feel good about myself, go crazy. But as a 511 00:23:28,760 --> 00:23:30,200 Speaker 4: population it doesn't work. 512 00:23:30,320 --> 00:23:32,439 Speaker 1: Isn't part of the problem right now? So biotech is 513 00:23:32,440 --> 00:23:35,080 Speaker 1: having a not a great time, right There's been no 514 00:23:35,160 --> 00:23:37,240 Speaker 1: biotech IPOs in the last year. 515 00:23:37,800 --> 00:23:39,040 Speaker 4: These GLP won things. 516 00:23:39,440 --> 00:23:41,800 Speaker 1: Well, we should discuss the deal in the peptides, but 517 00:23:41,840 --> 00:23:45,840 Speaker 1: real quick. But so there haven't been these advancements in 518 00:23:47,520 --> 00:23:49,719 Speaker 1: medicine that we have expected, but there have been these 519 00:23:49,760 --> 00:23:54,040 Speaker 1: private company versions of it. So you get these stories. 520 00:23:54,119 --> 00:23:55,680 Speaker 1: It's like goes back to what we're talking about earlier. 521 00:23:55,680 --> 00:23:57,720 Speaker 1: You get these stories of people are like, I know 522 00:23:57,760 --> 00:24:00,200 Speaker 1: a guy on a podcast who knew a guy who 523 00:24:00,200 --> 00:24:02,760 Speaker 1: found a golf ball sized tumor and is weird looking 524 00:24:02,800 --> 00:24:05,920 Speaker 1: colon and then it just and so that is it's 525 00:24:06,000 --> 00:24:08,520 Speaker 1: kind of filling a void. Is that accurate? 526 00:24:08,680 --> 00:24:10,199 Speaker 4: Yeah? I think that's I hadn't thought of it that way, 527 00:24:10,200 --> 00:24:11,800 Speaker 4: but I think that's interesting way of thinking about it 528 00:24:11,840 --> 00:24:14,520 Speaker 4: is that people feel like in every other walk of life, 529 00:24:14,560 --> 00:24:16,639 Speaker 4: I'm seeing this constant pace of innovation. Why are you 530 00:24:16,680 --> 00:24:19,840 Speaker 4: biotech people keeping it from me? Right? I Worris the 531 00:24:19,920 --> 00:24:23,040 Speaker 4: chat j GPT of life sciences. I need I need more stuff, right, 532 00:24:23,600 --> 00:24:25,560 Speaker 4: And so people are hungry for it. They find it 533 00:24:25,600 --> 00:24:27,439 Speaker 4: because there is a constant flow of things. It's just 534 00:24:27,480 --> 00:24:30,359 Speaker 4: it's mostly low evidence, small sample sized, low effect, you know, 535 00:24:30,480 --> 00:24:31,879 Speaker 4: low size, and what happened. 536 00:24:32,040 --> 00:24:34,960 Speaker 3: So that's that getting back to your original when we 537 00:24:35,040 --> 00:24:37,040 Speaker 3: first got started, you know, hey, what's going on with us? 538 00:24:37,040 --> 00:24:42,160 Speaker 3: It's peptide stuff I'm hearing about. People are so people 539 00:24:42,240 --> 00:24:44,960 Speaker 3: are hearing it because their friends are taking. 540 00:24:44,600 --> 00:24:47,520 Speaker 2: Them for all manner of things. 541 00:24:47,960 --> 00:24:50,560 Speaker 3: They don't have any idea what they do, but they've 542 00:24:50,600 --> 00:24:54,320 Speaker 3: heard they're great and people we should be taking them, 543 00:24:54,440 --> 00:25:00,240 Speaker 3: I mean for pain, for recovery, for ated, for like 544 00:25:00,480 --> 00:25:03,520 Speaker 3: you name it. And there's so much misinformation out there 545 00:25:03,520 --> 00:25:06,439 Speaker 3: about them. Meanwhile, the studies on these things particularly are 546 00:25:06,520 --> 00:25:10,800 Speaker 3: super small, super yeah, super small sample size, lots of them, 547 00:25:10,800 --> 00:25:13,639 Speaker 3: mostly in Eastern Europe so far, not really in the US. 548 00:25:13,680 --> 00:25:17,160 Speaker 3: So not that there's anything wrong. Look, I'm not there's 549 00:25:17,200 --> 00:25:21,120 Speaker 3: nothing wrong with Eastern Europe. There's some very's terrific. There's 550 00:25:21,160 --> 00:25:23,000 Speaker 3: some very fine people over there. 551 00:25:22,800 --> 00:25:23,840 Speaker 2: In Eastern Europe. 552 00:25:24,760 --> 00:25:29,240 Speaker 3: Editor castle, terrific, castles, vampires, they've got they've got it all. 553 00:25:30,800 --> 00:25:34,840 Speaker 3: But you'll see the missing. I was leaving a rest 554 00:25:35,119 --> 00:25:37,840 Speaker 3: This is seared into my brain. Was leaving a restaurant 555 00:25:37,840 --> 00:25:41,080 Speaker 3: the other day in Manhattan, and as I'm walking out, 556 00:25:41,160 --> 00:25:44,639 Speaker 3: this guy is talking to the three other people at 557 00:25:44,640 --> 00:25:48,720 Speaker 3: his table and says, well, growth hormone and HGH, that's 558 00:25:48,760 --> 00:25:55,120 Speaker 3: all peptides now, And I left thinking, Yeah, that couldn't go, 559 00:25:55,359 --> 00:25:59,439 Speaker 3: couldn't That's gonna go very badly for some people it's 560 00:25:59,440 --> 00:26:02,880 Speaker 3: all getting Yeah, there's like as if it's as if 561 00:26:02,880 --> 00:26:06,080 Speaker 3: these things are a rebrand of HGH. You know, like 562 00:26:06,160 --> 00:26:09,879 Speaker 3: what so you wonder like how did how did you 563 00:26:09,960 --> 00:26:11,400 Speaker 3: get how did you get there? 564 00:26:11,640 --> 00:26:14,679 Speaker 4: But I think some of it one of the things 565 00:26:14,720 --> 00:26:17,480 Speaker 4: that I find really interesting. And there's been some interesting 566 00:26:17,520 --> 00:26:21,760 Speaker 4: stuff lately about this, But how lifespan the increase in 567 00:26:21,800 --> 00:26:23,960 Speaker 4: human lifespan is sort of a rest It's not growing 568 00:26:24,000 --> 00:26:25,720 Speaker 4: as much as it was mid century for a whole 569 00:26:25,760 --> 00:26:28,600 Speaker 4: bunch of different reasons. And but the amount of time 570 00:26:28,600 --> 00:26:32,200 Speaker 4: people spend ill towards the end of their lives is growing, right, 571 00:26:32,240 --> 00:26:35,480 Speaker 4: So this is more called the morbidity versus mortality. Probably 572 00:26:35,680 --> 00:26:38,159 Speaker 4: when you diversus how how crappy you feel for the 573 00:26:38,240 --> 00:26:40,840 Speaker 4: last x many years? And people see that we're going 574 00:26:40,880 --> 00:26:43,200 Speaker 4: to live in an aging population, And I think one 575 00:26:43,200 --> 00:26:44,879 Speaker 4: of the light and fears people I need to do 576 00:26:44,920 --> 00:26:46,520 Speaker 4: something to prevent that from happening to me. 577 00:26:46,760 --> 00:26:48,439 Speaker 3: I don't want the last twenty years. I don't want 578 00:26:48,440 --> 00:26:51,520 Speaker 3: to see me hobbling around on fourteen different medicine. 579 00:26:51,560 --> 00:26:53,359 Speaker 4: And yeah, so some of that is this feeling like 580 00:26:53,359 --> 00:26:55,800 Speaker 4: there must be something medicine can do, even if it 581 00:26:55,840 --> 00:26:59,639 Speaker 4: can't increase my lifespan. There must be something we can 582 00:26:59,640 --> 00:27:01,760 Speaker 4: do about spending the last twenty years in ill health. 583 00:27:01,800 --> 00:27:03,640 Speaker 4: And so that's part of the hunger for these kinds 584 00:27:03,680 --> 00:27:04,439 Speaker 4: of things. Yeah, I mean. 585 00:27:04,480 --> 00:27:07,800 Speaker 1: And it's also everything's a meme. We've talked about this before, 586 00:27:07,840 --> 00:27:10,960 Speaker 1: but like everything's a meme and it's all we see 587 00:27:11,000 --> 00:27:14,040 Speaker 1: one thing and then it becomes that it spreads on 588 00:27:14,600 --> 00:27:16,560 Speaker 1: TikTok and Instagram and this, that and the other, and 589 00:27:16,560 --> 00:27:19,320 Speaker 1: that's how everyone gets their information. And there's there's no 590 00:27:19,440 --> 00:27:23,600 Speaker 1: decided upon agreement of what is real and what is not, 591 00:27:23,800 --> 00:27:25,520 Speaker 1: and so it's all play well. 592 00:27:25,520 --> 00:27:28,119 Speaker 4: And it's also that there's only about three things that 593 00:27:28,160 --> 00:27:31,159 Speaker 4: move the needle in terms of actually human health. 594 00:27:31,000 --> 00:27:33,520 Speaker 3: Right, which are, let me guess someone's going to be nutrition, 595 00:27:34,080 --> 00:27:35,600 Speaker 3: sleep exercise. 596 00:27:35,320 --> 00:27:37,679 Speaker 4: Nutrition, sleep, exercise, and then I may be a distant 597 00:27:37,680 --> 00:27:40,320 Speaker 4: Fourth is having a good circle of friends, right, And 598 00:27:40,520 --> 00:27:42,760 Speaker 4: that's it. Those are the high evidence things that have 599 00:27:42,920 --> 00:27:45,520 Speaker 4: moved the needle the most with respectex or with respect 600 00:27:45,560 --> 00:27:49,000 Speaker 4: to human health. And people don't like any of those. 601 00:27:49,160 --> 00:27:51,240 Speaker 4: I don't have that much control over my sleep. I 602 00:27:51,280 --> 00:27:53,239 Speaker 4: hate eating that crappy food you keep trying to make 603 00:27:53,280 --> 00:27:55,439 Speaker 4: me eat. Don't even try to make me run, and 604 00:27:55,480 --> 00:27:57,840 Speaker 4: most of my friends are idiots, so it's like, screw it, 605 00:27:57,880 --> 00:27:59,200 Speaker 4: I want peptids, right. 606 00:27:59,160 --> 00:28:03,600 Speaker 2: Yeah, you know, or could do some of those new peptids. 607 00:28:03,680 --> 00:28:05,320 Speaker 4: Yeah, yeah, yeah, this is an easy decision. 608 00:28:29,640 --> 00:28:31,720 Speaker 1: Going back to what you were just saying about life expectancy, 609 00:28:32,480 --> 00:28:36,679 Speaker 1: why is is it slowed down because somebody you're taking 610 00:28:37,200 --> 00:28:39,880 Speaker 1: the average from all these people that have died from 611 00:28:39,880 --> 00:28:41,720 Speaker 1: fentanyl and covid and things like that, or is it 612 00:28:41,760 --> 00:28:42,760 Speaker 1: slowed down for everyone? 613 00:28:43,080 --> 00:28:45,040 Speaker 4: No, it's slowed down across the board. It's partly though, 614 00:28:45,080 --> 00:28:48,200 Speaker 4: because there was this dramatic effect. Both covid and fentanyl 615 00:28:48,200 --> 00:28:50,240 Speaker 4: had a huge effect on us lifespans in terms of 616 00:28:50,240 --> 00:28:52,960 Speaker 4: the aggregate figure. That's true, but the bigger issue was 617 00:28:53,240 --> 00:28:56,200 Speaker 4: that most of the gains is the story that medicine 618 00:28:56,200 --> 00:28:57,960 Speaker 4: doesn't tell very well, but most of the gains in 619 00:28:58,040 --> 00:29:00,520 Speaker 4: longevity in the last hundred years were a single which 620 00:29:00,680 --> 00:29:05,040 Speaker 4: was reduced infant mortality, and so that fed into the 621 00:29:05,160 --> 00:29:08,480 Speaker 4: entire statistics. So once we brought into mortality down to 622 00:29:08,520 --> 00:29:11,960 Speaker 4: basically zero, I mean, very very low levels, that led 623 00:29:12,000 --> 00:29:14,760 Speaker 4: to much longer aggregate figures in terms of total lifetime 624 00:29:14,760 --> 00:29:17,880 Speaker 4: because people weren't dying in the first two years of life, 625 00:29:18,040 --> 00:29:20,600 Speaker 4: and you don't get that gain twice, right, And it's 626 00:29:20,600 --> 00:29:22,880 Speaker 4: a similar story to a lesser degree. With antibiotics, we 627 00:29:22,880 --> 00:29:25,360 Speaker 4: don't get that game twice. So then you're left with 628 00:29:25,520 --> 00:29:27,120 Speaker 4: what do we do at the end of life? Maybe 629 00:29:27,120 --> 00:29:29,080 Speaker 4: we just load people with peptides. 630 00:29:28,560 --> 00:29:30,440 Speaker 1: And hope I've remectin. 631 00:29:30,840 --> 00:29:32,720 Speaker 4: So that's it is that it's kind of a confusion 632 00:29:32,760 --> 00:29:36,160 Speaker 4: about where gains and mortality came from. That they mostly 633 00:29:36,200 --> 00:29:37,640 Speaker 4: came at the front end of the curve. 634 00:29:37,840 --> 00:29:40,720 Speaker 3: So we can we also make sure I also want 635 00:29:40,760 --> 00:29:44,560 Speaker 3: to talk about like things that actually work in ways 636 00:29:45,080 --> 00:29:50,000 Speaker 3: and exercise exercise regimens. One of the things I've noticed 637 00:29:50,120 --> 00:29:53,959 Speaker 3: as as I've gotten older is my exercise regiment has 638 00:29:54,080 --> 00:29:57,520 Speaker 3: changed from I used to just lift weights four days 639 00:29:57,520 --> 00:29:59,560 Speaker 3: a week and then run two days a week or 640 00:29:59,640 --> 00:30:01,960 Speaker 3: psych you know, cardio two days a week, live four 641 00:30:02,000 --> 00:30:05,680 Speaker 3: days a week, and I've migrated to still doing a 642 00:30:05,680 --> 00:30:11,000 Speaker 3: bunch of resistance training and weights, but adding in mobility work, and. 643 00:30:10,800 --> 00:30:11,880 Speaker 1: Uh, what's mobility work? 644 00:30:11,920 --> 00:30:13,840 Speaker 2: What's like flexibility mobility work? 645 00:30:13,880 --> 00:30:18,280 Speaker 3: Making sure you know coil squats, not just doing weighted 646 00:30:18,360 --> 00:30:21,360 Speaker 3: back squats or front squats, but like the coil Squad, 647 00:30:21,600 --> 00:30:24,680 Speaker 3: Dragon squats, single egg squad love the dragon squat. 648 00:30:25,000 --> 00:30:27,160 Speaker 2: Yeah. 649 00:30:28,800 --> 00:30:29,200 Speaker 1: Squad. 650 00:30:29,280 --> 00:30:30,880 Speaker 2: I mean, I'm not gonna get up and demonstrate it 651 00:30:30,920 --> 00:30:31,760 Speaker 2: right now, although. 652 00:30:31,520 --> 00:30:36,720 Speaker 3: I could imagine you're like, basically it's basically thoracic rotation 653 00:30:37,040 --> 00:30:39,560 Speaker 3: of your spine as you as you do a single 654 00:30:39,600 --> 00:30:43,560 Speaker 3: egg squat into it on YouTube channel. You can see 655 00:30:43,560 --> 00:30:47,560 Speaker 3: it all on my listen. Just subscribe to my only 656 00:30:47,600 --> 00:30:51,840 Speaker 3: fans Coil Squad account and you'll be fun No, but 657 00:30:52,280 --> 00:30:56,360 Speaker 3: so so it's I think there's you know, it's funny 658 00:30:56,360 --> 00:31:02,440 Speaker 3: as this former huge crossfitter guy from ten years ago 659 00:31:02,680 --> 00:31:05,200 Speaker 3: doing his you know, you see these fitness bros always 660 00:31:05,200 --> 00:31:07,040 Speaker 3: doing the age is just a number. I'm like, yeah, 661 00:31:07,080 --> 00:31:09,120 Speaker 3: wait till you get to sixty and it turns out 662 00:31:09,360 --> 00:31:11,560 Speaker 3: it's a little more than just a number. You know, 663 00:31:11,920 --> 00:31:14,239 Speaker 3: I'm still doing the my same amount of burpies and like, 664 00:31:15,000 --> 00:31:17,840 Speaker 3: you know, and just keep on doing that stuff and 665 00:31:17,960 --> 00:31:20,320 Speaker 3: or doing the one you know, I only go to pilates, 666 00:31:20,440 --> 00:31:22,480 Speaker 3: or I only go to soul cycle, or I only 667 00:31:22,520 --> 00:31:26,320 Speaker 3: go to berries. Like that constant, constant repetition of just 668 00:31:26,440 --> 00:31:29,120 Speaker 3: doing the same few things, even though it seems like no, 669 00:31:29,160 --> 00:31:30,400 Speaker 3: we do four or five different things. 670 00:31:30,400 --> 00:31:32,920 Speaker 2: In berries. You really have to vary. 671 00:31:32,920 --> 00:31:35,560 Speaker 3: Or should be varying your work out much much more 672 00:31:35,560 --> 00:31:38,160 Speaker 3: than that, or sooner or later you're gonna get injured. 673 00:31:38,240 --> 00:31:39,920 Speaker 1: Yeah, why is it? How do you get injured sooner 674 00:31:40,000 --> 00:31:41,480 Speaker 1: or later from doing the same thing over and over? 675 00:31:41,560 --> 00:31:45,320 Speaker 3: Isn't your body just you're activating the same muscles and 676 00:31:45,360 --> 00:31:48,480 Speaker 3: not activating other muscles. And you know, it's the same 677 00:31:48,560 --> 00:31:52,440 Speaker 3: thing as like go run on pavement, you know, for 678 00:31:53,160 --> 00:31:55,280 Speaker 3: every day for five years, and then go run in 679 00:31:55,280 --> 00:31:55,680 Speaker 3: the sand. 680 00:31:55,800 --> 00:31:58,280 Speaker 2: You're like, oh, wait a minute. Now, it's like I think, and. 681 00:31:58,280 --> 00:32:00,040 Speaker 4: It's like all your emotions are like in line. And 682 00:32:00,120 --> 00:32:02,320 Speaker 4: let's say you're always running or cycling and then suddenly 683 00:32:02,360 --> 00:32:04,360 Speaker 4: I have to jump sideways to do something. I'm a 684 00:32:04,440 --> 00:32:06,160 Speaker 4: good right tear doctor. 685 00:32:06,200 --> 00:32:10,640 Speaker 3: Do tons of tons, do tons of lateral lateral movement 686 00:32:10,680 --> 00:32:12,760 Speaker 3: work now, which is great for tennis. And if you 687 00:32:12,760 --> 00:32:14,480 Speaker 3: don't do that and you're just running, oh, I don't 688 00:32:14,520 --> 00:32:16,440 Speaker 3: know what happened. I'm in great cardio shape, and then 689 00:32:16,480 --> 00:32:18,760 Speaker 3: I went to play tennis and I tore my achilles. Yeah, 690 00:32:18,760 --> 00:32:21,640 Speaker 3: you're not doing any lateral movement work. So that kind 691 00:32:21,640 --> 00:32:23,760 Speaker 3: of mobility work. I'm doing a lot of reflex work 692 00:32:23,800 --> 00:32:26,520 Speaker 3: now just to keep my you know, hand eye coordination, 693 00:32:26,600 --> 00:32:28,880 Speaker 3: stuff like drop this town of ball, you know, catch 694 00:32:28,880 --> 00:32:30,520 Speaker 3: you at the other hand, all that stuff. 695 00:32:31,000 --> 00:32:32,640 Speaker 4: Nick, just look at all the stuff does. 696 00:32:33,000 --> 00:32:36,440 Speaker 1: Literally I'm looking at you and I'm like, the fuck 697 00:32:36,520 --> 00:32:40,280 Speaker 1: is he talking? Drop tennis? 698 00:32:40,480 --> 00:32:43,560 Speaker 2: Reaction work? It's I mean, it's. 699 00:32:43,480 --> 00:32:47,640 Speaker 3: Great, it's it's also scary when you haven't done reaction 700 00:32:47,720 --> 00:32:49,760 Speaker 3: work and reflex work, and then you do it for 701 00:32:49,800 --> 00:32:52,560 Speaker 3: the first few times and you realize, wait a minute, 702 00:32:52,560 --> 00:32:54,440 Speaker 3: I gotta do that again my left I didn't do 703 00:32:54,480 --> 00:32:56,200 Speaker 3: it right on my left hand that time. And then 704 00:32:56,200 --> 00:33:00,800 Speaker 3: you realize, oh, I'm naturally a lot slow or in 705 00:33:00,960 --> 00:33:04,160 Speaker 3: mental and physical reactions totally from my left side, then 706 00:33:04,160 --> 00:33:04,800 Speaker 3: my right side. 707 00:33:05,720 --> 00:33:07,280 Speaker 2: What it's crazy. 708 00:33:07,360 --> 00:33:09,400 Speaker 3: You're like, it's it's and then you know, you get 709 00:33:09,440 --> 00:33:11,640 Speaker 3: better and better and better. But if you don't do 710 00:33:11,680 --> 00:33:13,720 Speaker 3: any of that stuff, then you're eighty two years old 711 00:33:13,760 --> 00:33:15,400 Speaker 3: and you go down the stairs and your trip and 712 00:33:15,400 --> 00:33:17,760 Speaker 3: you like, why didn't I grasp Why I wasn't able 713 00:33:17,800 --> 00:33:20,040 Speaker 3: to grasp the handrail fast enough on my left hand? 714 00:33:20,320 --> 00:33:21,360 Speaker 4: Everything happened too fast? 715 00:33:21,440 --> 00:33:23,560 Speaker 1: Yeah, And then and then there's that statistic. I think 716 00:33:23,560 --> 00:33:26,360 Speaker 1: you told us that if you if you fall. What 717 00:33:26,560 --> 00:33:29,240 Speaker 1: eighty five or under eighty five you're dead essentially over 718 00:33:29,280 --> 00:33:31,720 Speaker 1: eighty but yeah, over eighty dip in the hospital, right, 719 00:33:31,760 --> 00:33:32,320 Speaker 1: you had to get in. 720 00:33:32,360 --> 00:33:32,680 Speaker 4: It's this. 721 00:33:32,840 --> 00:33:35,320 Speaker 3: Then you're in the Then you're in the death spiral of 722 00:33:35,480 --> 00:33:38,080 Speaker 3: literal death spiral of I'm in the hospital. I can't move, 723 00:33:39,240 --> 00:33:40,720 Speaker 3: my muscles are acting more. 724 00:33:40,800 --> 00:33:41,000 Speaker 2: You know. 725 00:33:41,160 --> 00:33:43,400 Speaker 4: Yeah, you get in this cascade of problems right when 726 00:33:43,400 --> 00:33:45,320 Speaker 4: suddenly it's not the fall that killed you. It'll be 727 00:33:45,360 --> 00:33:48,200 Speaker 4: some secondary infection like pneumonia or whatever else. Because your 728 00:33:48,240 --> 00:33:50,400 Speaker 4: system's activated to deal with one problem and it doesn't 729 00:33:50,440 --> 00:33:52,720 Speaker 4: have enough capacity to deal with two, and the second 730 00:33:52,760 --> 00:33:55,520 Speaker 4: one the second one gets here, right. That's the thing though, 731 00:33:55,520 --> 00:33:57,400 Speaker 4: I mean, in all this stuff, which is crazy, is 732 00:33:57,400 --> 00:34:00,800 Speaker 4: that people are so desperate to avoid doing things that work. 733 00:34:01,400 --> 00:34:02,800 Speaker 4: That's that's the part that I find. Really. 734 00:34:05,280 --> 00:34:07,680 Speaker 3: It's not like nobody wants to I'm going to go 735 00:34:07,720 --> 00:34:12,480 Speaker 3: into aquanox in my allo you know, gear and do 736 00:34:12,640 --> 00:34:15,200 Speaker 3: mobility work. Like, no, dude, I'm going to like go 737 00:34:15,239 --> 00:34:17,120 Speaker 3: in and bench two plates. You know, I'm going to 738 00:34:17,200 --> 00:34:20,080 Speaker 3: go in and do like military style strict pull ups. 739 00:34:20,120 --> 00:34:21,799 Speaker 3: You're not gonna go do mobility work. 740 00:34:23,000 --> 00:34:24,360 Speaker 1: I go and oil. 741 00:34:25,800 --> 00:34:28,880 Speaker 4: Coils on your YouTube, on your YouTube channel. 742 00:34:28,719 --> 00:34:30,840 Speaker 1: My YouTube channel, on my own fans. Wait, I have 743 00:34:30,880 --> 00:34:34,279 Speaker 1: a question, So if we so we've seen all these 744 00:34:34,320 --> 00:34:37,360 Speaker 1: technological advancements in every form of our life. It's robots 745 00:34:37,360 --> 00:34:39,600 Speaker 1: delivering food. I actually ordered food from a robot the 746 00:34:39,640 --> 00:34:43,400 Speaker 1: other day. It fell over. I had to rescue it. Literally, 747 00:34:43,440 --> 00:34:45,440 Speaker 1: it tipped. I was so excited that it was. I 748 00:34:45,480 --> 00:34:48,759 Speaker 1: was getting my first po like around the corner. I 749 00:34:48,800 --> 00:34:50,600 Speaker 1: was so excited. I was filming because I knew the 750 00:34:50,640 --> 00:34:51,520 Speaker 1: kids would want to see it. 751 00:34:51,840 --> 00:34:54,040 Speaker 2: And I was sitting there filming and take a fast turn. 752 00:34:54,560 --> 00:34:56,080 Speaker 1: Don't know what happened. It was on the side anymore, 753 00:34:56,120 --> 00:34:56,680 Speaker 1: it fell over. 754 00:34:56,800 --> 00:34:57,640 Speaker 4: It's one of those ways. 755 00:34:58,000 --> 00:34:59,319 Speaker 1: I have a photo I can show you. Guys. 756 00:34:59,440 --> 00:34:59,640 Speaker 4: It was. 757 00:35:00,040 --> 00:35:02,359 Speaker 2: You're going to be prosecuted for tipping the robot over. 758 00:35:02,440 --> 00:35:03,560 Speaker 4: I've heard about. 759 00:35:03,760 --> 00:35:05,560 Speaker 1: And I was sitting there and I'm waiting, and five 760 00:35:05,640 --> 00:35:07,520 Speaker 1: minutes goes by, and six and I'm like, what the 761 00:35:07,520 --> 00:35:09,799 Speaker 1: fuck is going on? And I walk over and there 762 00:35:09,840 --> 00:35:11,400 Speaker 1: it is. It's like on its side and it's like 763 00:35:11,480 --> 00:35:13,520 Speaker 1: help me, I can't get up. And I helped it 764 00:35:13,600 --> 00:35:15,279 Speaker 1: up and then it just and then I had to 765 00:35:15,360 --> 00:35:17,320 Speaker 1: walk back with it to my house because it wouldn't 766 00:35:17,320 --> 00:35:19,080 Speaker 1: give me the food on the street. I had to 767 00:35:19,400 --> 00:35:21,440 Speaker 1: follow it. So well, yeah, anyway, of. 768 00:35:21,440 --> 00:35:22,680 Speaker 2: Course it's not going to give you the food on 769 00:35:22,719 --> 00:35:23,680 Speaker 2: the street. You could be anybody. 770 00:35:23,719 --> 00:35:24,520 Speaker 4: Where are you going with this? 771 00:35:24,760 --> 00:35:28,000 Speaker 1: I'm just saying, so the driverless cards, there's robots that 772 00:35:28,040 --> 00:35:30,520 Speaker 1: can almost deliver our food. That we've got l ll ms. 773 00:35:30,520 --> 00:35:34,080 Speaker 1: We've got all these technologies and yet we haven't had 774 00:35:34,200 --> 00:35:39,680 Speaker 1: like a a new more mortality Texans. 775 00:35:39,719 --> 00:35:41,920 Speaker 3: Like, I'm saying, there are all these advances, and yet 776 00:35:41,960 --> 00:35:45,120 Speaker 3: in human health, what have you done for me lately? 777 00:35:45,320 --> 00:35:45,520 Speaker 5: Yeah? 778 00:35:45,800 --> 00:35:48,560 Speaker 1: But why why have there been no advance when there 779 00:35:49,760 --> 00:35:52,480 Speaker 1: But then okay, if there have, why are we not 780 00:35:52,560 --> 00:35:53,120 Speaker 1: living longer? 781 00:35:53,200 --> 00:35:56,400 Speaker 4: Well, because that's a different problem. So human mortality is 782 00:35:56,840 --> 00:35:59,400 Speaker 4: evolution came out. It didn't doesn't need us after we 783 00:35:59,560 --> 00:36:02,240 Speaker 4: after we have kids, right, So all of the problems 784 00:36:02,239 --> 00:36:04,480 Speaker 4: we're having right now are largely because they were never 785 00:36:04,520 --> 00:36:07,560 Speaker 4: selected against. Because by the time we reach the ages 786 00:36:07,600 --> 00:36:10,240 Speaker 4: that we have all of the diseases, heart diseases and cancer, 787 00:36:10,440 --> 00:36:11,480 Speaker 4: we were all dead by this. 788 00:36:11,600 --> 00:36:14,680 Speaker 3: Yeah, the kids are off and running around in the 789 00:36:14,680 --> 00:36:16,359 Speaker 3: forest and collecting barriers on their own. 790 00:36:16,440 --> 00:36:19,800 Speaker 4: You died at age forty five historic it didn't matter, 791 00:36:19,840 --> 00:36:22,480 Speaker 4: and so evolution never selected against those genes. So we're 792 00:36:22,520 --> 00:36:25,280 Speaker 4: the byproduct of that. We're carrying a whole bunch of things, 793 00:36:25,400 --> 00:36:27,279 Speaker 4: some of which were probably good for us whenever we 794 00:36:27,280 --> 00:36:30,359 Speaker 4: were younger, that are now maladaptive, that are now going 795 00:36:30,400 --> 00:36:33,000 Speaker 4: to cause these problems, and evolution doesn't care. So you're 796 00:36:33,040 --> 00:36:36,319 Speaker 4: fighting that force, which is just a really difficult force 797 00:36:36,360 --> 00:36:38,480 Speaker 4: to fight against that you shouldn't be alive. 798 00:36:38,680 --> 00:36:41,800 Speaker 1: And yet we have all these like the Brian Johnson's 799 00:36:41,840 --> 00:36:45,160 Speaker 1: of the world that believe that they can stop right right. 800 00:36:45,600 --> 00:36:47,439 Speaker 3: I mean, by the way, I'm taking the other side 801 00:36:47,440 --> 00:36:49,759 Speaker 3: of that, that lust one that they're not. 802 00:36:49,680 --> 00:36:53,879 Speaker 2: Going to be death there somewhere somewhere in there. 803 00:36:53,880 --> 00:36:57,640 Speaker 3: It's covering so there I might not be tomorrow, but 804 00:36:57,680 --> 00:37:00,879 Speaker 3: there's going to be a little death, yeah, at least one. 805 00:37:01,160 --> 00:37:02,880 Speaker 4: But that instinct and we've talked about this before, but 806 00:37:02,920 --> 00:37:05,640 Speaker 4: that instinct towards you know, whether it's the don't die 807 00:37:05,680 --> 00:37:09,680 Speaker 4: movement or the biology science will save us, or I'll 808 00:37:09,800 --> 00:37:13,480 Speaker 4: live forever through my legacy, this is you know, as 809 00:37:13,520 --> 00:37:16,000 Speaker 4: long as it's been modern humans three hundred thousand years plus, 810 00:37:16,080 --> 00:37:19,520 Speaker 4: that's instinct his existence. So it's no particular surprise that 811 00:37:19,520 --> 00:37:22,160 Speaker 4: that continues. And whether it's Brian Johnson or whoever else, 812 00:37:22,280 --> 00:37:25,320 Speaker 4: it's just what people refuse to recognize as the forces 813 00:37:25,360 --> 00:37:27,640 Speaker 4: they're fighting against, which is that we're at a point 814 00:37:27,640 --> 00:37:29,319 Speaker 4: now where most of the things we want to fight 815 00:37:29,360 --> 00:37:32,919 Speaker 4: against are things that evolution ever selected against. So it's 816 00:37:33,000 --> 00:37:34,520 Speaker 4: wired throughout us, and that's wh you're get into this 817 00:37:34,560 --> 00:37:38,240 Speaker 4: issue where people start doing things like it'll sell senescence treatments, 818 00:37:38,280 --> 00:37:40,160 Speaker 4: these idea that we can treat cells so they don't 819 00:37:40,239 --> 00:37:42,799 Speaker 4: die as quickly and then don't become a burden on 820 00:37:42,840 --> 00:37:46,160 Speaker 4: the body for more information that actually that has other problems, 821 00:37:46,320 --> 00:37:50,440 Speaker 4: So you're treatments increasingly have side effects that metigate against 822 00:37:50,480 --> 00:37:54,680 Speaker 4: them actually working because the system itself is our decrepitudes 823 00:37:54,760 --> 00:37:55,319 Speaker 4: kind of built in. 824 00:37:56,600 --> 00:37:58,360 Speaker 1: So what you're saying is we're just all going to die. 825 00:37:58,600 --> 00:37:59,640 Speaker 4: Yeah, I know that's a shocker. 826 00:37:59,680 --> 00:38:04,879 Speaker 1: But should we move on to our media of the week. Yes, 827 00:38:05,000 --> 00:38:09,120 Speaker 1: let's uh, Paul, you want to start. 828 00:38:09,160 --> 00:38:10,920 Speaker 4: Well, I was talking earlier about how I was saying 829 00:38:11,560 --> 00:38:13,200 Speaker 4: one of my I was thinking about this in the 830 00:38:13,200 --> 00:38:15,680 Speaker 4: context of Frankenstein and some of the monster movies that 831 00:38:15,680 --> 00:38:17,000 Speaker 4: are out right now that this is this idea of 832 00:38:17,040 --> 00:38:19,480 Speaker 4: increasingly looking at these from the standpoint of the monster. 833 00:38:19,520 --> 00:38:21,760 Speaker 4: And this has become a thing, as in my single 834 00:38:22,120 --> 00:38:25,800 Speaker 4: favorite book of that kind, which I just finished rereading recently, 835 00:38:25,880 --> 00:38:30,640 Speaker 4: is John Gardner's Grendel, which is I guess, kind of 836 00:38:30,680 --> 00:38:33,080 Speaker 4: the og of those sorts of books in that it 837 00:38:33,120 --> 00:38:36,840 Speaker 4: took the perspective of the monster intell retelling the story 838 00:38:36,840 --> 00:38:39,280 Speaker 4: of Baiowulf from the standpoint of Grendel. 839 00:38:39,520 --> 00:38:41,120 Speaker 1: I haven't read it well. 840 00:38:41,200 --> 00:38:44,560 Speaker 4: Gardner is an absolutely tremendous writer, So just from this 841 00:38:44,719 --> 00:38:47,319 Speaker 4: pure standpoint of writerly craft, he's up there for me 842 00:38:47,360 --> 00:38:50,319 Speaker 4: with Carmick McCarthy, like he is generally one of the 843 00:38:51,200 --> 00:38:54,200 Speaker 4: greatest writers in English language. What I like about Grendel 844 00:38:54,360 --> 00:38:57,760 Speaker 4: is that it's not just this, hey, here's a fresh perspective. 845 00:38:57,760 --> 00:38:59,080 Speaker 4: I'm going to look at it from the standpoint of 846 00:38:59,120 --> 00:39:02,120 Speaker 4: the monster. Is the monster becomes so much more interesting 847 00:39:02,400 --> 00:39:04,879 Speaker 4: than any of the main characters, well then Beowulf, who's 848 00:39:04,880 --> 00:39:06,760 Speaker 4: not particularly interesting in the first place, but then anyone 849 00:39:06,800 --> 00:39:09,120 Speaker 4: else in it. And he's not just sympathetic and did 850 00:39:09,120 --> 00:39:11,239 Speaker 4: he write it, do you know? Fifty eight? 851 00:39:11,480 --> 00:39:11,640 Speaker 5: Yeah? 852 00:39:11,680 --> 00:39:15,279 Speaker 3: And this is literally the og villain origin story, right 853 00:39:15,520 --> 00:39:18,880 Speaker 3: I'm gonna do this take from the perspective of the monster. 854 00:39:19,040 --> 00:39:19,480 Speaker 4: The monster. 855 00:39:19,600 --> 00:39:22,600 Speaker 2: It's it's the first kind of way before the movies. 856 00:39:22,600 --> 00:39:25,520 Speaker 2: We're doing this. It's the og villain origin story. When 857 00:39:25,640 --> 00:39:26,879 Speaker 2: I read it, don't worry about it. 858 00:39:28,080 --> 00:39:30,200 Speaker 4: Way before like Wicked and all these That's that's not 859 00:39:30,320 --> 00:39:32,520 Speaker 4: quite interesting. Is all of this stuff has now become like, 860 00:39:32,560 --> 00:39:35,920 Speaker 4: if you think about it, people mining IP. Your industry 861 00:39:35,960 --> 00:39:40,000 Speaker 4: mining IP to get create news that actually gardeners Now. 862 00:39:39,880 --> 00:39:41,839 Speaker 1: It's my industry. Like I'm I'm the one. 863 00:39:41,960 --> 00:39:45,000 Speaker 2: You are, You're the representative in our local rep. 864 00:39:45,200 --> 00:39:47,240 Speaker 1: Your guys industries are way worse than mine. 865 00:39:47,800 --> 00:39:48,680 Speaker 4: Is this the we're on it? 866 00:39:48,800 --> 00:39:48,880 Speaker 5: Now? 867 00:39:48,880 --> 00:39:53,640 Speaker 4: Whose industry is the worst? This is the bottom? All right? 868 00:39:53,640 --> 00:39:55,600 Speaker 4: It's all bad? So that's what That's what I like 869 00:39:55,680 --> 00:39:57,360 Speaker 4: is it was an the Og versus that is a 870 00:39:57,360 --> 00:39:59,960 Speaker 4: wonderful writer. And the strangest thing about it all for 871 00:40:00,160 --> 00:40:02,640 Speaker 4: me is it is completely neglected. It's like you literally 872 00:40:02,680 --> 00:40:03,680 Speaker 4: bring it up in people who. 873 00:40:04,360 --> 00:40:06,840 Speaker 1: I've read a million books. I haven't read it. So 874 00:40:07,000 --> 00:40:08,759 Speaker 1: there you go, boom read it. 875 00:40:09,200 --> 00:40:12,760 Speaker 3: What do you got a mine? Is Ford maddox Ford's 876 00:40:12,760 --> 00:40:17,759 Speaker 3: The Good Soldier. It might be the saddest book ever. 877 00:40:18,000 --> 00:40:22,640 Speaker 3: But it's basically, you know, short story, short about two couples. 878 00:40:22,640 --> 00:40:24,880 Speaker 3: From the perspective of the narrator. 879 00:40:25,120 --> 00:40:26,560 Speaker 2: Was one of the men and one of the couples 880 00:40:26,640 --> 00:40:28,640 Speaker 2: John Dowell, I think his first name is John. His 881 00:40:28,760 --> 00:40:29,640 Speaker 2: name is Dowe Dell. 882 00:40:30,160 --> 00:40:36,560 Speaker 3: And hidden vulnerabilities and affairs are revealed, resulting in madness 883 00:40:36,560 --> 00:40:40,759 Speaker 3: and despair and suicide. Yeah soon with a big with 884 00:40:40,840 --> 00:40:42,160 Speaker 3: a big closing number. 885 00:40:42,200 --> 00:40:44,160 Speaker 4: And it's but it's it's a wonderful book. One of 886 00:40:44,200 --> 00:40:46,239 Speaker 4: the things fantastic that I love about that book, and 887 00:40:46,280 --> 00:40:48,040 Speaker 4: I love it about Ford Maddix Ford in general, is 888 00:40:48,040 --> 00:40:50,239 Speaker 4: that he again this is the og stuff. He was 889 00:40:50,320 --> 00:40:53,719 Speaker 4: kind of the o g unreliable narrator guy. Everything you 890 00:40:53,880 --> 00:40:57,720 Speaker 4: learn seems completely straightforward and trustworthy. But it becomes clear 891 00:40:57,960 --> 00:41:01,319 Speaker 4: that without no spoilers that lots of is completely unreliable. 892 00:41:01,360 --> 00:41:03,640 Speaker 4: That's right, but told in a way that seems completely 893 00:41:03,640 --> 00:41:05,719 Speaker 4: accurate and true. And so this this idea of this 894 00:41:05,840 --> 00:41:08,600 Speaker 4: rug pull of I don't actually know any more what 895 00:41:08,640 --> 00:41:10,360 Speaker 4: the truth is in this story. And that's which is 896 00:41:10,360 --> 00:41:13,400 Speaker 4: true and almost in any sort of greed a couple's relationships. 897 00:41:13,440 --> 00:41:17,160 Speaker 2: Also great name Ford, Maddox Ford, love that name. 898 00:41:17,400 --> 00:41:19,640 Speaker 4: Yeah, it sounds like something from The Hitchhiker's Guide to 899 00:41:19,680 --> 00:41:20,160 Speaker 4: the Galaxy. 900 00:41:20,200 --> 00:41:22,879 Speaker 3: Yeah, or it's just a really cool name. I think 901 00:41:22,880 --> 00:41:25,000 Speaker 3: if your name is Ford Madox Ford, you get to 902 00:41:25,040 --> 00:41:25,680 Speaker 3: do whatever you want. 903 00:41:25,800 --> 00:41:30,319 Speaker 4: Or you should do car commercials. Yeah, part Maddox Sword 904 00:41:30,360 --> 00:41:32,040 Speaker 4: here with the latest to. 905 00:41:32,080 --> 00:41:35,040 Speaker 3: Ford Ford Manx words for it doesn't work really, there's 906 00:41:35,080 --> 00:41:37,440 Speaker 3: too many for it. There's a third Ford. It's got 907 00:41:37,480 --> 00:41:39,680 Speaker 3: to be Ford Maddox Sports Chevrolet Dealership. 908 00:41:41,520 --> 00:41:46,680 Speaker 1: Which mine is. I just read Jordan Harper's she writes Shotgun. 909 00:41:47,160 --> 00:41:49,359 Speaker 1: It's not it's just a it's like a modern book. 910 00:41:49,480 --> 00:41:52,040 Speaker 1: It's like a good it's just a really fun they're 911 00:41:52,080 --> 00:41:53,520 Speaker 1: making it into a movie right now. 912 00:41:53,840 --> 00:41:55,440 Speaker 2: Of course it reads like a movie. 913 00:41:55,480 --> 00:41:56,279 Speaker 1: It reads like a movie. 914 00:41:56,320 --> 00:41:58,840 Speaker 4: It's uh, it's the genre or whatever. 915 00:41:59,520 --> 00:42:00,520 Speaker 1: How would you just have this genre? 916 00:42:00,600 --> 00:42:00,759 Speaker 2: Is it? 917 00:42:00,800 --> 00:42:03,319 Speaker 1: Like it's kind of like an el Roy kind of 918 00:42:06,440 --> 00:42:11,360 Speaker 1: but it's very cinematic and uh, I just read it 919 00:42:11,400 --> 00:42:11,839 Speaker 1: in like a. 920 00:42:12,400 --> 00:42:16,200 Speaker 2: Very cinematic like a like a Elmore Leonard book kind of. 921 00:42:16,360 --> 00:42:22,359 Speaker 1: Yeah, it's set where set in l A remember, Yeah, 922 00:42:22,360 --> 00:42:24,120 Speaker 1: it's set in La Korea town and something like that. 923 00:42:24,160 --> 00:42:26,319 Speaker 1: It's a it's a really fun I can see. It's gonna. 924 00:42:26,400 --> 00:42:29,319 Speaker 1: I think it'll be a great movie. But it's just 925 00:42:29,360 --> 00:42:33,440 Speaker 1: a fun page turner and these characters and you're and 926 00:42:33,520 --> 00:42:36,120 Speaker 1: you're kind of rooting for this right for them, for 927 00:42:36,160 --> 00:42:38,680 Speaker 1: this girl to you know, I can't. I don't want 928 00:42:38,680 --> 00:42:40,080 Speaker 1: to give it away. It's a really good you'll like it, 929 00:42:40,120 --> 00:42:43,160 Speaker 1: I think, oh you'll hate it, probably actually, so I 930 00:42:43,200 --> 00:42:43,520 Speaker 1: hate it. 931 00:42:43,840 --> 00:42:45,520 Speaker 4: I hate uh, maybe you like it. 932 00:42:45,560 --> 00:42:45,880 Speaker 1: I don't know. 933 00:42:45,960 --> 00:42:48,920 Speaker 4: I love so. I'm it's a little pulpy, yeah, no, 934 00:42:49,000 --> 00:42:54,120 Speaker 4: but I love Elmore Lemard Leonard l Roy, uh dashal Hammett. 935 00:42:54,800 --> 00:42:57,480 Speaker 1: I tried to read, uh, that Raymond Chandler book that 936 00:42:57,520 --> 00:43:00,920 Speaker 1: you recommended, little sister. I did not like it. 937 00:43:00,960 --> 00:43:04,520 Speaker 2: Come on, not like god, oh god, it was something 938 00:43:04,560 --> 00:43:05,120 Speaker 2: wrong with you. 939 00:43:05,600 --> 00:43:11,520 Speaker 1: So painful, no taste. All right, all right, that's a wrap.