WEBVTT - Ep99 "Why do brains sometimes make things up?"

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<v Speaker 1>Why do you brains sometimes make things up entirely? What

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<v Speaker 1>does this have to do with Supreme Court Justice William

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<v Speaker 1>Douglas sitting in a wheelchair and claiming that he was

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<v Speaker 1>just kicking football field goals or a blind person who

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<v Speaker 1>insists she can see, And what does any of this

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<v Speaker 1>have to do with whether Nelson Mandela did or did

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<v Speaker 1>not die in the nineteen eighties, And whether the cartoon

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<v Speaker 1>character Curious George had a tale or the exact lines

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<v Speaker 1>said in Star Wars or Casablanca, or the spelling of

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<v Speaker 1>Oscar Meyer Wieners or the Berenstein Bears, or the narrative

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<v Speaker 1>that we tell ourselves about our lives. Welcome to Intercosmos

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<v Speaker 1>with me, David Eagleman. I'm a neuroscientist and an author

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<v Speaker 1>at Stanford, and in these episodes we sail deeply into

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<v Speaker 1>our three pound universe to understand why and how our

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<v Speaker 1>lives look the way they do. Today's episode is about confabulation.

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<v Speaker 1>That's when the brain makes something up entirely. But it's

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<v Speaker 1>different than lying. Lying is purposeful deception. You know the truth,

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<v Speaker 1>but you squelch it and make up something in its place.

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<v Speaker 1>We all know what lying is, but Confabulation is a

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<v Speaker 1>different beast. It's where your brain cooks up something that

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<v Speaker 1>is not true, but you believe it entirely. How does

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<v Speaker 1>confabulation happen? How frequently does it happen? Is it seen

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<v Speaker 1>not just in patience with brain damage? But do we

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<v Speaker 1>all do this to some degree? And what does this

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<v Speaker 1>tell us about memory and truth telling and the interpretation

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<v Speaker 1>of your life as a story that sometimes changes retrospectively.

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<v Speaker 1>So to set the table, picture this Alexander, a fifty

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<v Speaker 1>eight year old man, sits comfortably in a hospital room,

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<v Speaker 1>chatting with a neurologist. Alexander describes his morning in detail,

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<v Speaker 1>the breakfast he had, the news that he read, the

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<v Speaker 1>friend that he bumped into on his way here. His

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<v Speaker 1>voice is confident, the details are specific. But there's a problem.

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<v Speaker 1>None of it happened. This man, who's a former school teacher.

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<v Speaker 1>He suffered brain damage years ago. His memory is profoundly impaired.

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<v Speaker 1>He can't form new memories. Every day is a blank slate,

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<v Speaker 1>but he doesn't seem aware of this. Instead, his brain

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<v Speaker 1>fills in the gaps, fabricating a seamless believable reality. And

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<v Speaker 1>he's not lying, not in the way we usually think

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<v Speaker 1>about lying. He fully believes the story he's telling. Why

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<v Speaker 1>when the brain is faced with missing in from does

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<v Speaker 1>it sometimes just make things up? So let's zoom in

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<v Speaker 1>on the issue at the center of all this, which

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<v Speaker 1>is our memory systems. We tend to think of memory

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<v Speaker 1>as a recording device, something that stores our experiences faithfully

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<v Speaker 1>and plays them back on demand.

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<v Speaker 2>But over the past.

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<v Speaker 1>Century, psychology and neuroscience tell us something very different.

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<v Speaker 2>Memory isn't like a video camera.

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<v Speaker 1>It's more like a patchwork quilt stitched together from fragments

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<v Speaker 1>of past experience and guesses and expectations. Most of the

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<v Speaker 1>time this work's just fine. But when memory fails, maybe

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<v Speaker 1>because of injury or aging, the brain doesn't always leave

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<v Speaker 1>a void. Sometimes it fills in the blanks, often with

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<v Speaker 1>details that are completely false. And that's what confabulation is.

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<v Speaker 1>Some forms of it are dramatic, as in cases of

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<v Speaker 1>brain injury, which I'll tell you more about, But milder

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<v Speaker 1>versions happen to all of us, like when we misremember

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<v Speaker 1>childhood events, when we confidently recall things that never happened,

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<v Speaker 1>when we rewrite history without realizing it. So in today's episode,

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<v Speaker 1>we're going to dive deep into the world of confabulation.

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<v Speaker 1>We'll explore cases where brain injury leads to striking, almost

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<v Speaker 1>cinematic fabrications, patients who invent entire days and blind people

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<v Speaker 1>who insist they can see and split brain patients whose

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<v Speaker 1>minds generate explanations out of thin air. And next we'll

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<v Speaker 1>turn the lens on ourselves. How often do we confabulate

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<v Speaker 1>without realizing it?

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<v Speaker 2>How reliable are our own memories?

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<v Speaker 1>And what does this all tell us about the nature

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<v Speaker 1>of reality and history and our sense of self? Okay,

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<v Speaker 1>so confabulation is most obvious and most striking in people

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<v Speaker 1>who have injuries to their brains. The fabrications the stories

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<v Speaker 1>they make up can be detailed and totally convincing, and

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<v Speaker 1>they fully believe the stories they tell. Their brains are

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<v Speaker 1>damaged in ways that impair memory retrieval, but their brains

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<v Speaker 1>just won't admit to the gaps. Instead, they fill those in.

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<v Speaker 1>So let's take an example. The neurologist Oliver Sacks described

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<v Speaker 1>a patient that he called mister Thompson. Now, mister Thompson

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<v Speaker 1>had severe amnesia due to a condition known as Corsicosts syndrome,

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<v Speaker 1>which is caused by chronic alcoholism, which leads to a

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<v Speaker 1>deficiency an thiamine, which damages particular circuits in the brain. Now,

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<v Speaker 1>mister Thompson couldn't form new memories, and yet rather than

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<v Speaker 1>expressing confusion or admitting that he couldn't remember, he constantly

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<v Speaker 1>invented new realities. Every few minutes, mister Thompson would introduce

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<v Speaker 1>himself as someone different, sometimes a shopkeeper, sometimes a businessman,

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<v Speaker 1>sometimes a priest. Once someone entered the room, he would

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<v Speaker 1>confabulate an entire backstory for them on the spot, convinced

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<v Speaker 1>that he had known them for years, and the moment

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<v Speaker 1>they left and returned, he had forgotten everything and would

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<v Speaker 1>create an entirely new identity for them.

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<v Speaker 2>Why did this happen?

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<v Speaker 1>His brain unable to retrieve the real past improvised. It

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<v Speaker 1>was like his mind refused to accept a blank space

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<v Speaker 1>where memory should be, so it generated plausible but false alternatives.

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<v Speaker 1>And confabulation doesn't just happen in corsicost syndrome. We see

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<v Speaker 1>it in many conditions, and each one gives us a

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<v Speaker 1>different window into the mind's drive to create coherence. One

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<v Speaker 1>extraordinary example comes from people who are blind, but they

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<v Speaker 1>don't know it, and they deny it. This condition known

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<v Speaker 1>as Anton's syndrome. This happens when damage to the visual

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<v Speaker 1>cortex makes a person unable to see, but their.

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<v Speaker 2>Brain still believes they can hand.

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<v Speaker 1>So imagine there's a person named Dina and she has

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<v Speaker 1>Anton syndrome, so she's blind. You walk into the room

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<v Speaker 1>and you say something like, oh, this is a nice room.

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<v Speaker 1>How would you describe this? And Dina will say something like, yeah,

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<v Speaker 1>this is nice. The room is bright, there are yellow

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<v Speaker 1>curtains over there, there's a red chair in the corner,

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<v Speaker 1>even though that's not what the room looks like at all,

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<v Speaker 1>and in fact, the room is in total darkness. Anyway,

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<v Speaker 1>you might ask her to do something like can you

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<v Speaker 1>turn on the lamp, and she'll reach out with total

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<v Speaker 1>certainty about where the lamp is, even though there's no

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<v Speaker 1>lamp there, and of course she'll fail to reach the

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<v Speaker 1>switch that she thinks is there, but rather than acknowledging that,

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<v Speaker 1>her brain will generate explanations like, oh, I just miscalculated

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<v Speaker 1>the distance. And if you ask her to try again,

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<v Speaker 1>she might say, oh, you know, my arm hurts too

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<v Speaker 1>much to keep trying again. Dina isn't trying to lie

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<v Speaker 1>to you. Her brain believes it it's fabricating reality in

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<v Speaker 1>real time to compensate for the missing information, and this

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<v Speaker 1>is a fundamental lesson. The brain prioritizes coherence over accuracy. Now,

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<v Speaker 1>one interesting feature of confabulations is that they tend to

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<v Speaker 1>contain a kernel of truth, so Dina might remember a

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<v Speaker 1>room like the one she's describing. One hypothesis about confabulations

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<v Speaker 1>is that their memories in the brain, but they're not

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<v Speaker 1>built from the right pieces given the situation at hand.

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<v Speaker 1>So one way to see this is that a patient

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<v Speaker 1>will confabulate if they're asked a question like where are

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<v Speaker 1>you right now?

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<v Speaker 2>Or how did you get here?

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<v Speaker 1>But if you ask them something about which they don't

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<v Speaker 1>have any pre existing knowledge, like who is Queen schmcgeggy,

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<v Speaker 1>they will say that they don't know.

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<v Speaker 2>It's not that.

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<v Speaker 1>They're creating a fictional answer for things out of the blue. Instead,

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<v Speaker 1>it's that somehow their confabulated reality is growing.

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<v Speaker 2>From the seeds of memory is that they have had.

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<v Speaker 1>So the hypothesis is that the problem in the network

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<v Speaker 1>is that they're not inhibiting irrelevant memories.

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<v Speaker 2>There are some pretty clever ways to.

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<v Speaker 1>Study this, and I'll link these in the show notes,

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<v Speaker 1>but the bottom line is that when I ask you

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<v Speaker 1>a question about your life right now, your brain kindles

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<v Speaker 1>lots and lots of possible pathways, and then certain brain

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<v Speaker 1>areas like the orbit or frontal cortex.

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<v Speaker 2>Squelch the activity of most.

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<v Speaker 1>Of the pathways that aren't relevant in the current circumstances.

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<v Speaker 1>But if your orbitor frontal cortex is damaged, it can't

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<v Speaker 1>suppress the irrelevant memories, and therefore those can come to

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<v Speaker 1>the top.

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<v Speaker 2>Now.

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<v Speaker 1>That might make it sound like this only happens when

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<v Speaker 1>there's damage to a particular part of the brain like

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<v Speaker 1>the orbit or frontal cortex, but confabulation can also pop

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<v Speaker 1>up when people get damaged to bits of their thalamus

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<v Speaker 1>or the hypothalamus. Why, all these areas are parts of

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<v Speaker 1>a pathway called the circuit of pape, and this whole

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<v Speaker 1>circuit is involved for selecting relevant memories versus irrelevant ones.

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<v Speaker 1>The key surprising lesson here is that your current situation,

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<v Speaker 1>what you're looking at right now, doesn't just trigger a

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<v Speaker 1>particular memory, but instead tickles a whole world of possible memories,

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<v Speaker 1>which then other parts of the brain go through a

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<v Speaker 1>lot of trouble to squish down as they're looking.

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<v Speaker 2>For the right one.

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<v Speaker 1>And if you have less of that squishing, if you

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<v Speaker 1>have more noise in the system, then you get a

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<v Speaker 1>memory popping up that has nothing to do with your

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<v Speaker 1>current situation but feels every bit as real to you

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<v Speaker 1>as any other memory. I'll give you another example of confabulation.

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<v Speaker 1>In nineteen seventy four, the Supreme Court Justice William Douglas

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<v Speaker 1>had a stroke that made him paralyzed on his left

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<v Speaker 1>side and confine him to a wheelchair. Now, despite this,

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<v Speaker 1>Douglas insisted on being discharged from the hospital, claiming that

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<v Speaker 1>he was perfectly fine. He dismissed reports of his paralysis

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<v Speaker 1>as a myth, and when he was met with skepticism,

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<v Speaker 1>he even invited reporters to join him on a hike,

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<v Speaker 1>a suggestion that was widely seen as absurd. He went

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<v Speaker 1>so far as to say that he had just been

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<v Speaker 1>kicking football field goals with his paralyzed leg. Because of

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<v Speaker 1>this detachment from reality, Douglas was ultimately removed from his

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<v Speaker 1>position on the Supreme Court. But what he was experiencing

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<v Speaker 1>is called a nosagnosia, which is a condition where a

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<v Speaker 1>person is completely unaware of their body's impairment. People will

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<v Speaker 1>adamantly deny their paralysis, not out of deception, but because

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<v Speaker 1>their brain genuinely believes that they can move normally. Douglas

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<v Speaker 1>fabricated because of his brain's drive to construct a coherent narrative,

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<v Speaker 1>and this is wild to witness. For example, imagine you

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<v Speaker 1>meet a person who is paralyzed on one side and

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<v Speaker 1>they have a no sagnosia. So you gently ask the

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<v Speaker 1>person to put both hands on an imaginary steering wheel

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<v Speaker 1>in front of them. So she puts one hand on

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<v Speaker 1>the steering wheel, and if you ask her why only

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<v Speaker 1>one hand, she will insist that both hands are in place.

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<v Speaker 2>So you might come up with an idea and you ask.

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<v Speaker 1>Her to clap her hands, so she'll just move one hand.

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<v Speaker 2>But she will claim to have clapped.

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<v Speaker 1>If you point out that there was no sound and

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<v Speaker 1>you ask her to try again, she might simply refuse

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<v Speaker 1>and give an excuse like she just doesn't feel like it.

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<v Speaker 2>This is just like Dina, who lost her vision but still.

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<v Speaker 1>Insists she can see even as she struggles to navigate

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<v Speaker 1>the room without bumping into things. Dina might attribute her

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<v Speaker 1>difficulties to poor balance or misplaced furniture, rather than acknowledging

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<v Speaker 1>her blindness. The key insight about a no sagnosia is

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<v Speaker 1>that people like Justice Douglas are not lying. Their brains

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<v Speaker 1>are unconsciously generating explanations that maintain a coherent sense of reality,

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<v Speaker 1>even when that reality is fundamentally flawed. You can also

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<v Speaker 1>seek in fabulation in a very different situation. After a

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<v Speaker 1>person has undergone a split brain surgery.

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<v Speaker 2>Okay, so what is that?

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<v Speaker 1>The two hemispheres of the brain are linked by a

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<v Speaker 1>super highway of neurons. This is called the corpus colosum.

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<v Speaker 1>This is the bridge that connects the two halves of

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<v Speaker 1>the brain, and a split brain surgery is when the

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<v Speaker 1>super highway gets cut with a scalpel such that the

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<v Speaker 1>two halves of the brain, the two hemispheres, are now

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<v Speaker 1>operating independently. Usually these work in concert. Now you might

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<v Speaker 1>ask why would anyone ever have that surgery. It was

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<v Speaker 1>for people with severe epilepsy, where the seizures would spread

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<v Speaker 1>from one hemisphere to the other. So the idea was

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<v Speaker 1>that by destroying the road between the hemispheres, you disallow

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<v Speaker 1>the spread. So neurosurgeons started down this road in the

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<v Speaker 1>nineteen sixties, but they stopped once they realized that the

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<v Speaker 1>surgeries were revealing something astonishing. So let's say someone has

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<v Speaker 1>just had this surgery, and what you do is you

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<v Speaker 1>now show a picture, like a snowy scene, but you

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<v Speaker 1>place that so only the right hemisphere can see that picture.

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<v Speaker 1>And there are several objects laid out on the table.

0:14:42.960 --> 0:14:46.280
<v Speaker 1>One of them is, let's say, a snow shovel, and

0:14:46.320 --> 0:14:49.640
<v Speaker 1>so the left hand, which is controlled by the right hemisphere,

0:14:50.040 --> 0:14:54.240
<v Speaker 1>picks up the snow shovel. But when you verbally ask

0:14:54.440 --> 0:14:58.280
<v Speaker 1>the left hemisphere why the hand just chose a snow shovel,

0:14:59.200 --> 0:15:03.200
<v Speaker 1>the person will canfabulate. They'll make up a story. They'll say, oh,

0:15:03.320 --> 0:15:07.160
<v Speaker 1>my hand picked up that snowshovel because I was recently

0:15:07.200 --> 0:15:10.120
<v Speaker 1>doing some gardening and this reminds me of it. So

0:15:10.360 --> 0:15:15.400
<v Speaker 1>their left hemisphere has no access to the right hemispher's information,

0:15:15.840 --> 0:15:19.680
<v Speaker 1>but rather than admitting confusion, it just makes up a

0:15:19.720 --> 0:15:23.320
<v Speaker 1>story to explain the action. I'll put a link about

0:15:23.360 --> 0:15:26.240
<v Speaker 1>split brain studies on the show notes. But what this

0:15:26.400 --> 0:15:30.320
<v Speaker 1>tells us is that our brain's storytelling function is not

0:15:30.400 --> 0:15:34.040
<v Speaker 1>just about narrating past events. It's active even in the

0:15:34.040 --> 0:15:38.440
<v Speaker 1>present moment. It shapes our reality as we go. In

0:15:38.480 --> 0:15:42.600
<v Speaker 1>all of these cases, from mister Thompson's endless reinventions of

0:15:42.680 --> 0:15:46.160
<v Speaker 1>himself to the blind woman who insists she can see,

0:15:46.560 --> 0:15:50.040
<v Speaker 1>to the split brain patients who fabricate explanations for their

0:15:50.080 --> 0:15:53.400
<v Speaker 1>own actions, the brain is doing what it does best,

0:15:53.560 --> 0:15:57.920
<v Speaker 1>creating a cohesive narrative. It just so happens that sometimes

0:15:58.200 --> 0:16:01.960
<v Speaker 1>the facts don't cooperate. But these extreme cases lead us

0:16:02.000 --> 0:16:06.440
<v Speaker 1>to a bigger question. If confabulation happens in people with

0:16:06.560 --> 0:16:08.120
<v Speaker 1>brain damage.

0:16:07.880 --> 0:16:09.120
<v Speaker 2>What about the rest of us.

0:16:09.680 --> 0:16:14.480
<v Speaker 1>How reliable are our everyday memories and how often do

0:16:14.560 --> 0:16:17.080
<v Speaker 1>we unknowingly rewrite our past?

0:16:17.560 --> 0:16:17.760
<v Speaker 2>Well?

0:16:17.840 --> 0:16:20.960
<v Speaker 1>We do it far more often than we realize. False

0:16:21.000 --> 0:16:24.440
<v Speaker 1>memory doesn't just happen in injured brain. They happen all

0:16:24.520 --> 0:16:28.600
<v Speaker 1>the time in all of us. Our memories feel solid

0:16:28.600 --> 0:16:32.800
<v Speaker 1>and clear and trustworthy, but in reality they're full of fabrications.

0:16:33.360 --> 0:16:35.360
<v Speaker 2>The normal brain, just like the injured.

0:16:35.040 --> 0:16:41.960
<v Speaker 1>Brain, fills in gaps, and typically we don't notice. So

0:16:42.040 --> 0:16:45.560
<v Speaker 1>let's start in the nineteen eighties when Nelson Mandela died

0:16:45.600 --> 0:16:49.560
<v Speaker 1>in prison. Millions of people remember hearing about this and

0:16:49.640 --> 0:16:53.000
<v Speaker 1>reading the headlines or seeing the news stories, so all

0:16:53.080 --> 0:16:55.600
<v Speaker 1>of them were surprised when it was announced in twenty

0:16:55.640 --> 0:17:00.000
<v Speaker 1>thirteen that Nelson Mandela had just died out of prison

0:17:00.160 --> 0:17:03.200
<v Speaker 1>in his home after having been released in nineteen ninety,

0:17:03.600 --> 0:17:08.119
<v Speaker 1>becoming President of South Africa, earning a worldwide reputation. Wait,

0:17:08.200 --> 0:17:13.240
<v Speaker 1>what hadn't he passed away three decades before? Weirdly, so

0:17:13.320 --> 0:17:15.119
<v Speaker 1>many people had that story wrong.

0:17:15.160 --> 0:17:16.720
<v Speaker 2>They thought he died in the eighties.

0:17:17.119 --> 0:17:19.920
<v Speaker 1>That this is now known in the psychology literature as

0:17:20.040 --> 0:17:24.560
<v Speaker 1>the Mandela effect. They truly thought they had heard that

0:17:24.640 --> 0:17:27.520
<v Speaker 1>he had died in prison. We've all had the experience

0:17:27.560 --> 0:17:30.320
<v Speaker 1>of being convinced that something happened in a certain way,

0:17:30.760 --> 0:17:33.960
<v Speaker 1>only to later discover we were completely wrong. But it's

0:17:34.000 --> 0:17:36.800
<v Speaker 1>called the Mandela effect when it's not just you, but

0:17:36.920 --> 0:17:40.439
<v Speaker 1>thousands or millions of other people come to believe the

0:17:40.520 --> 0:17:43.520
<v Speaker 1>same false memory. There are so many examples of this.

0:17:44.080 --> 0:17:48.679
<v Speaker 1>Here's one. Everyone seems to remember Darth Vader saying Luke,

0:17:49.040 --> 0:17:52.840
<v Speaker 1>I am your father, when in fact that's not the line.

0:17:53.240 --> 0:17:57.920
<v Speaker 2>The line is no, I am your father.

0:17:58.960 --> 0:18:01.800
<v Speaker 1>What where did the luke come from in everyone's memory?

0:18:01.840 --> 0:18:04.760
<v Speaker 1>Why do we all misremember that? And how about the

0:18:04.760 --> 0:18:08.160
<v Speaker 1>movie Casablanca. Even if you've never seen it, you probably

0:18:08.200 --> 0:18:11.880
<v Speaker 1>know the most famous line where Ingrid Bergmann says play

0:18:11.880 --> 0:18:15.679
<v Speaker 1>it again, Sam, except that she never says it.

0:18:16.359 --> 0:18:19.800
<v Speaker 2>The line in the movie is play it once, Sam,

0:18:20.040 --> 0:18:21.920
<v Speaker 2>for all time's sake. I don't know what you mean.

0:18:21.960 --> 0:18:28.639
<v Speaker 2>Miss Elton played them play as time goes by?

0:18:28.800 --> 0:18:32.080
<v Speaker 1>So why does everyone believe that the line was play

0:18:32.080 --> 0:18:35.760
<v Speaker 1>it again, Sam? And here's another one. You probably remember

0:18:35.880 --> 0:18:38.800
<v Speaker 1>the Disney movie Snow White and the Seven Dwarves when

0:18:38.800 --> 0:18:42.280
<v Speaker 1>the Witch says mirror, mirror on the wall, who's the

0:18:42.320 --> 0:18:45.240
<v Speaker 1>fairest one of all? So you might be surprised to

0:18:45.280 --> 0:18:47.160
<v Speaker 1>know that she actually says.

0:18:47.560 --> 0:18:52.280
<v Speaker 2>Magic mirror on the wall. Who is the fairest one

0:18:52.320 --> 0:18:52.600
<v Speaker 2>of all?

0:18:53.440 --> 0:18:57.239
<v Speaker 1>But for some reason everyone started saying mirror mirror, And

0:18:57.280 --> 0:19:01.240
<v Speaker 1>that's now how we all misremember. The thing is that

0:19:01.320 --> 0:19:03.760
<v Speaker 1>if you had a false memory about what was said

0:19:03.800 --> 0:19:07.320
<v Speaker 1>in these movies, that memory felt completely real to you,

0:19:07.400 --> 0:19:10.640
<v Speaker 1>as though you had seen that scene. The Mandela effect

0:19:10.640 --> 0:19:13.520
<v Speaker 1>tells us that memory is not an accurate recording in

0:19:13.520 --> 0:19:16.719
<v Speaker 1>the past, but a flexible process, and often it can

0:19:16.760 --> 0:19:22.520
<v Speaker 1>be socially influenced and collectively shaped. And the Mandela effect

0:19:22.520 --> 0:19:24.640
<v Speaker 1>applies in all sensory domains.

0:19:24.720 --> 0:19:26.760
<v Speaker 2>Take your visual memory.

0:19:27.080 --> 0:19:30.960
<v Speaker 1>Tons of people recall the monopoly man as having a monocle,

0:19:31.560 --> 0:19:34.560
<v Speaker 1>but he doesn't and he never did. Here's a question,

0:19:35.000 --> 0:19:39.080
<v Speaker 1>did the cartoon monkey Curious George have a tail or

0:19:39.119 --> 0:19:42.760
<v Speaker 1>not have a tail? Most people remember that he did,

0:19:42.920 --> 0:19:45.679
<v Speaker 1>but that's a false memory. If you look at the books,

0:19:45.960 --> 0:19:49.760
<v Speaker 1>Curious George has no tail at all. Okay, here's another one.

0:19:49.840 --> 0:19:52.600
<v Speaker 1>Think of Pikachu and his tail. He actually does have

0:19:52.640 --> 0:19:55.520
<v Speaker 1>a tail. The tail is yellow, but does it have

0:19:55.720 --> 0:19:58.840
<v Speaker 1>a black tip? Most people, if you press them on it,

0:19:58.880 --> 0:20:01.600
<v Speaker 1>we'll say the tail has a black tip. Even though

0:20:01.600 --> 0:20:05.359
<v Speaker 1>his tail is completely yellow, his ears have black tips,

0:20:05.400 --> 0:20:09.399
<v Speaker 1>and somehow millions of people misremember it as being on

0:20:09.520 --> 0:20:11.840
<v Speaker 1>his tail. And I'll tell you another version of the

0:20:11.840 --> 0:20:14.879
<v Speaker 1>Mandela effect that comes about for a slightly different reason.

0:20:15.520 --> 0:20:19.879
<v Speaker 1>Think about Oscar Meyer Wieners. You've certainly seen the ads

0:20:19.880 --> 0:20:23.000
<v Speaker 1>and maybe even the Oscar Meyer truck driving around. Here's

0:20:23.040 --> 0:20:27.800
<v Speaker 1>the question, how is Meyer spelled? The large majority of

0:20:27.840 --> 0:20:31.119
<v Speaker 1>people will swear that it is spelled me e y

0:20:31.320 --> 0:20:35.720
<v Speaker 1>e r, but in fact it's m a y e r.

0:20:36.359 --> 0:20:38.359
<v Speaker 1>But m e y e r is a much more

0:20:38.400 --> 0:20:42.040
<v Speaker 1>common spelling, and so we misremember it. And here's another

0:20:42.080 --> 0:20:45.200
<v Speaker 1>example of that same thing. You may remember a children's

0:20:45.200 --> 0:20:50.040
<v Speaker 1>book series called The Berenstein Bears. Essentially, everyone remembers this

0:20:50.080 --> 0:20:55.120
<v Speaker 1>as being spelled barren Stein sti e n, when in

0:20:55.160 --> 0:21:00.440
<v Speaker 1>fact the last five letters are stai n. It looks

0:21:00.480 --> 0:21:04.480
<v Speaker 1>like Baron stain bears. When this has pointed out to people,

0:21:04.560 --> 0:21:07.400
<v Speaker 1>they generally don't believe this until they go and pull

0:21:07.440 --> 0:21:09.560
<v Speaker 1>the book off their shelf and take a look.

0:21:10.320 --> 0:21:11.359
<v Speaker 2>I think that both these.

0:21:11.240 --> 0:21:15.200
<v Speaker 1>Examples about Oscar Meyer and Berenstein Bears are interesting because

0:21:15.200 --> 0:21:18.920
<v Speaker 1>they're shaped not necessarily by other people's memories, but instead

0:21:18.920 --> 0:21:23.560
<v Speaker 1>by your expectations given the particulars of the language. In

0:21:23.600 --> 0:21:26.360
<v Speaker 1>other words, some ways of spelling things are so much

0:21:26.440 --> 0:21:29.560
<v Speaker 1>more common that you come to believe that's what you

0:21:29.680 --> 0:21:33.240
<v Speaker 1>had seen, and like the other versions of the Mandela effect,

0:21:33.600 --> 0:21:36.320
<v Speaker 1>you really, really are certain that this is how you

0:21:36.440 --> 0:21:39.920
<v Speaker 1>saw it, And when you see the actual thing written down,

0:21:40.440 --> 0:21:44.159
<v Speaker 1>it's hard to reconcile the certainty of your memory against

0:21:44.240 --> 0:21:47.440
<v Speaker 1>the reality of what is in front of you. Think

0:21:47.440 --> 0:21:51.080
<v Speaker 1>about all these examples of the Mandela effect, quiz your

0:21:51.119 --> 0:21:54.359
<v Speaker 1>friends on what they believe and remember, and think of

0:21:54.400 --> 0:21:57.920
<v Speaker 1>what else you might have misremembered the movies, the characters,

0:21:58.240 --> 0:22:02.040
<v Speaker 1>the logos, whatever, and a note at podcasts at Eagleman

0:22:02.119 --> 0:22:03.960
<v Speaker 1>dot com to let me know because I can't get

0:22:04.119 --> 0:22:06.800
<v Speaker 1>enough of these things. Okay, I think this is one

0:22:06.800 --> 0:22:11.840
<v Speaker 1>of the most fascinating ways to study confabulation in the individual.

0:22:11.920 --> 0:22:16.720
<v Speaker 1>Healthy mind canfabulations which we normally never notice or gain

0:22:16.960 --> 0:22:20.399
<v Speaker 1>an awareness of. And there's a closely related issue about

0:22:20.400 --> 0:22:25.080
<v Speaker 1>the way that our knowledge and beliefs can create unconscious

0:22:25.119 --> 0:22:29.760
<v Speaker 1>distortions about what details we remember. In episode seventy, I

0:22:29.800 --> 0:22:33.800
<v Speaker 1>told you about a nineteen thirty's study on a short

0:22:33.960 --> 0:22:38.840
<v Speaker 1>Native American fable called The War of the Ghosts. Participants

0:22:38.920 --> 0:22:41.920
<v Speaker 1>read the story and then they wrote down their recollection

0:22:42.040 --> 0:22:45.240
<v Speaker 1>of it immediately after, and then again a week after,

0:22:45.320 --> 0:22:49.280
<v Speaker 1>and then again three months after. And as people recalled

0:22:49.359 --> 0:22:52.680
<v Speaker 1>the story again and again through time, it turned out

0:22:52.960 --> 0:22:57.080
<v Speaker 1>they smoothed out the details that were inconsistent with their

0:22:57.119 --> 0:23:01.280
<v Speaker 1>own pre existing knowledge and belief systems. As they recalled

0:23:01.359 --> 0:23:04.760
<v Speaker 1>the story over and over, it became more consistent with

0:23:04.880 --> 0:23:08.840
<v Speaker 1>their worldview. As another example, consider the way we explain

0:23:09.119 --> 0:23:12.800
<v Speaker 1>our own decisions. There are a bunch of studies on this,

0:23:12.880 --> 0:23:16.040
<v Speaker 1>and essentially, when people are asked why they made a

0:23:16.080 --> 0:23:21.960
<v Speaker 1>particular choice, they often canfabulate explanations. Their choices may have

0:23:21.960 --> 0:23:25.800
<v Speaker 1>been influenced by subconscious factors they weren't aware of, but

0:23:25.840 --> 0:23:30.040
<v Speaker 1>they'll create a convincing story to explain why they did.

0:23:29.880 --> 0:23:32.160
<v Speaker 2>What they did. Why did you pick that car?

0:23:32.320 --> 0:23:32.480
<v Speaker 1>Oh?

0:23:32.560 --> 0:23:33.560
<v Speaker 2>I like the design?

0:23:34.080 --> 0:23:37.320
<v Speaker 1>In reality, they were subtly influenced by an ad they

0:23:37.320 --> 0:23:40.199
<v Speaker 1>were exposed to. Why do you believe what you believe?

0:23:40.680 --> 0:23:44.760
<v Speaker 1>Because it's logical? In reality? So much of our belief

0:23:44.840 --> 0:23:48.840
<v Speaker 1>is shaped by our culture and by our emotions, and

0:23:48.880 --> 0:23:53.040
<v Speaker 1>our brains fill in justifications later. Why did you break

0:23:53.119 --> 0:23:57.440
<v Speaker 1>up with that person? Well, we just weren't compatible In reality.

0:23:57.440 --> 0:24:00.000
<v Speaker 1>Maybe they could have worked harder, but they have restructure

0:24:00.280 --> 0:24:04.280
<v Speaker 1>painful memories to make the breakup seem inevitable. In other words,

0:24:04.280 --> 0:24:08.679
<v Speaker 1>studies show that with romantic partners, if a relationship goes bad,

0:24:09.320 --> 0:24:12.200
<v Speaker 1>we tend to remember the details of that relationship as

0:24:12.320 --> 0:24:16.920
<v Speaker 1>more negative than they actually were. If a relationship improves,

0:24:17.400 --> 0:24:20.840
<v Speaker 1>then we see it through rose colored glasses and remember

0:24:20.880 --> 0:24:24.480
<v Speaker 1>things as better than they were. There's a sense in

0:24:24.520 --> 0:24:30.840
<v Speaker 1>which we are always confabulating, turning complex realities into clear stories.

0:24:33.040 --> 0:24:36.960
<v Speaker 1>Now all this may seem innocent enough, but in episode nineteen,

0:24:37.040 --> 0:24:40.240
<v Speaker 1>I dove deep into why This sort of confabulation matters

0:24:40.280 --> 0:24:44.400
<v Speaker 1>so much when it comes to something like eyewitness testimony,

0:24:44.640 --> 0:24:47.880
<v Speaker 1>where there's real world consequence. And the issue that comes

0:24:47.960 --> 0:24:50.680
<v Speaker 1>up here again is not just about the fragility of memory,

0:24:51.000 --> 0:24:54.440
<v Speaker 1>but the way that we feel so certain about whatever

0:24:54.520 --> 0:24:58.040
<v Speaker 1>memory gets served up to us, and our memories can

0:24:58.080 --> 0:25:02.080
<v Speaker 1>get manipulated by very subtle cues. For example, in one

0:25:02.160 --> 0:25:06.399
<v Speaker 1>study by my colleague Elizabeth Loftis, participants watched a video

0:25:06.440 --> 0:25:10.119
<v Speaker 1>of a car accident and were asked a question how

0:25:10.200 --> 0:25:12.560
<v Speaker 1>fast were the cars going when they hit each other?

0:25:16.240 --> 0:25:18.879
<v Speaker 1>Others were asked a slightly different version of the question,

0:25:19.480 --> 0:25:22.359
<v Speaker 1>how fast were the cars going when they smashed into

0:25:22.400 --> 0:25:28.280
<v Speaker 1>each other. The result was that those who heard smashed

0:25:28.840 --> 0:25:33.280
<v Speaker 1>consistently recalled the cars going faster, with some even falsely

0:25:33.320 --> 0:25:36.600
<v Speaker 1>remembering broken glass despite the fact that none was shown.

0:25:37.000 --> 0:25:40.800
<v Speaker 1>So memory isn't stored like a video. It's actively reshaped

0:25:40.840 --> 0:25:44.320
<v Speaker 1>when we recall it, and even a single word can

0:25:44.359 --> 0:25:48.960
<v Speaker 1>alter what we remember. And Loftis did other experiments showing

0:25:48.960 --> 0:25:53.159
<v Speaker 1>how false memories can be injected. She showed that people

0:25:53.480 --> 0:25:57.400
<v Speaker 1>can be led to remember events that never actually happened

0:25:57.720 --> 0:26:01.800
<v Speaker 1>simply through suggestion. In one of her Landmark studies. She

0:26:02.040 --> 0:26:07.760
<v Speaker 1>successfully implanted false childhood memories by asking participants about events

0:26:08.000 --> 0:26:10.200
<v Speaker 1>like the time they were lost in a shopping mall

0:26:10.320 --> 0:26:12.959
<v Speaker 1>or the time they went on a hot air balloon ride,

0:26:13.160 --> 0:26:16.000
<v Speaker 1>even though these things have never occurred, but they were

0:26:16.000 --> 0:26:18.639
<v Speaker 1>described as if they had. Over time, a lot of

0:26:18.640 --> 0:26:22.280
<v Speaker 1>the participants not only accepted these fabricated events as real,

0:26:22.760 --> 0:26:25.840
<v Speaker 1>but they ended up adding more details into the story

0:26:26.119 --> 0:26:28.959
<v Speaker 1>and in the big picture, in the criminal justice system,

0:26:29.040 --> 0:26:32.480
<v Speaker 1>it's been shown with hundreds of studies that you can

0:26:32.600 --> 0:26:39.160
<v Speaker 1>mislead eyewitnesses by suggestive questioning. You can alter their recollections

0:26:39.440 --> 0:26:43.679
<v Speaker 1>of somebody's appearance or what precisely happened during the crime,

0:26:44.400 --> 0:26:47.320
<v Speaker 1>and this problem rears its head every day with eyewitness

0:26:47.400 --> 0:26:51.040
<v Speaker 1>testimony in the courtroom. The problem is that memory is

0:26:51.160 --> 0:26:52.840
<v Speaker 1>notoriously unreliable.

0:26:53.200 --> 0:26:54.200
<v Speaker 2>And I'm not talking.

0:26:53.920 --> 0:26:56.640
<v Speaker 1>About cases where people are intending to deceive, but more

0:26:56.720 --> 0:27:00.439
<v Speaker 1>generally about the problem that memory is malleable. Even subtle

0:27:00.480 --> 0:27:04.919
<v Speaker 1>suggestions like the wording during a police lineup, can alter

0:27:05.520 --> 0:27:10.720
<v Speaker 1>what somebody feels they remember entirely. False details can be inserted,

0:27:11.119 --> 0:27:14.840
<v Speaker 1>and once a memory is altered, it feels just as

0:27:14.960 --> 0:27:18.919
<v Speaker 1>vivid and true as a genuine memory, and this means

0:27:19.000 --> 0:27:22.760
<v Speaker 1>any of us can recall events with absolute confidence.

0:27:22.520 --> 0:27:24.359
<v Speaker 2>While being completely wrong.

0:27:24.640 --> 0:27:30.119
<v Speaker 1>There's this paradox of inaccuracy with high confidence. And the

0:27:30.160 --> 0:27:34.800
<v Speaker 1>reason this matters is because eyewitness accounts are very persuasive

0:27:34.880 --> 0:27:37.440
<v Speaker 1>in courtrooms, even though the research.

0:27:37.000 --> 0:27:38.919
<v Speaker 2>Shows that they are often fiction.

0:27:39.440 --> 0:27:42.359
<v Speaker 1>So please listen to episode nineteen for a deep dive

0:27:42.520 --> 0:28:06.639
<v Speaker 1>on the brain and eyewitness testimony. Zooming back out, why

0:28:06.680 --> 0:28:09.640
<v Speaker 1>does the brain can fabulate even in everyday life. Well,

0:28:09.720 --> 0:28:12.800
<v Speaker 1>as I said, unlike a camera that passively records everything

0:28:12.800 --> 0:28:16.560
<v Speaker 1>it sees, memory is more like a story being rewritten

0:28:16.600 --> 0:28:19.560
<v Speaker 1>every time it's told. Each time we recall an event,

0:28:19.960 --> 0:28:23.760
<v Speaker 1>our brain pulls together fragments of information and stitches them

0:28:23.800 --> 0:28:28.000
<v Speaker 1>together into a coherent narrative. Small gaps get filled in

0:28:28.000 --> 0:28:30.679
<v Speaker 1>with assumptions, as we see with the War of the

0:28:30.680 --> 0:28:34.639
<v Speaker 1>Ghosts experiment. Details get smoothed over as we see with

0:28:35.119 --> 0:28:39.080
<v Speaker 1>the eyewitness experiments. New information can get inserted even if

0:28:39.080 --> 0:28:42.840
<v Speaker 1>it wasn't there originally. Over time, the original memory can

0:28:42.880 --> 0:28:46.280
<v Speaker 1>be completely rewritten, and once we update a memory, we

0:28:46.400 --> 0:28:49.640
<v Speaker 1>forget we ever changed it. The new version feels like

0:28:49.720 --> 0:28:53.920
<v Speaker 1>the original. This is why two people who experience the

0:28:54.000 --> 0:28:58.120
<v Speaker 1>same event can remember it completely differently. Each person's brain

0:28:58.480 --> 0:29:01.760
<v Speaker 1>has reconstructed the experience. It's based on their own biases

0:29:02.160 --> 0:29:07.840
<v Speaker 1>and assumptions and emotions. We've seen how confabulation affects history,

0:29:07.960 --> 0:29:13.040
<v Speaker 1>like the Mandela effect, how it affects society like Eyewinness testimony,

0:29:13.040 --> 0:29:16.440
<v Speaker 1>how it affects your childhood memories. And that leads me

0:29:16.800 --> 0:29:20.400
<v Speaker 1>to always wonder about the small confabulations that we tell

0:29:20.440 --> 0:29:23.920
<v Speaker 1>ourselves every day. It's hard to know the answer to this,

0:29:24.080 --> 0:29:28.200
<v Speaker 1>but how often do you rewrite past decisions, like when

0:29:28.200 --> 0:29:33.000
<v Speaker 1>you rationalize some suboptimal decision that you made by convincing

0:29:33.040 --> 0:29:35.960
<v Speaker 1>yourself that you always wanted the outcome you got. This

0:29:36.080 --> 0:29:38.720
<v Speaker 1>is a post talk confabulation, a way for the brain

0:29:39.000 --> 0:29:42.080
<v Speaker 1>to maintain a sense of consistency. How often do we

0:29:42.160 --> 0:29:46.640
<v Speaker 1>misremember conversations? You ever had an argument where you and

0:29:46.680 --> 0:29:49.479
<v Speaker 1>the other person are one hundred percent certain about what

0:29:49.680 --> 0:29:53.400
<v Speaker 1>was said, but your memories completely disagree. I know it's

0:29:53.440 --> 0:29:57.200
<v Speaker 1>always tempting to say the other person is the one confabulating,

0:29:57.640 --> 0:30:00.520
<v Speaker 1>but my hope is that after listening to this episode,

0:30:00.600 --> 0:30:04.239
<v Speaker 1>you might be slightly more willing to revisit this. So

0:30:04.440 --> 0:30:07.640
<v Speaker 1>if confabulation happens to all of us, how can we

0:30:07.680 --> 0:30:11.760
<v Speaker 1>ever trust our memories? The answer isn't to distrust everything,

0:30:11.840 --> 0:30:15.640
<v Speaker 1>but just to develop a tiny bit of skepticism about

0:30:15.640 --> 0:30:19.720
<v Speaker 1>the stories our minds tell us. Your memory feels real,

0:30:19.880 --> 0:30:23.080
<v Speaker 1>but feeling real doesn't make it true. Okay, so we've

0:30:23.080 --> 0:30:26.440
<v Speaker 1>been exploring how memory is a shifting story. But what

0:30:26.480 --> 0:30:30.440
<v Speaker 1>does this mean for how we understand ourselves. One thing

0:30:30.480 --> 0:30:36.880
<v Speaker 1>that's happened lately in neuroscience is implanting false memories in animals,

0:30:36.960 --> 0:30:39.640
<v Speaker 1>let's say rats. So here's how it works. A team

0:30:39.760 --> 0:30:43.240
<v Speaker 1>led by Sousumo, Tonogawa and MIT puts a rat in

0:30:43.320 --> 0:30:45.600
<v Speaker 1>a box and lets them run around to explore it.

0:30:46.080 --> 0:30:48.200
<v Speaker 1>Then the rats come out of the box and they

0:30:48.320 --> 0:30:51.640
<v Speaker 1>hang out, relax. And what the researchers now do outside

0:30:51.680 --> 0:30:56.360
<v Speaker 1>the box is they reactivate the neurons that encoded the

0:30:56.560 --> 0:31:00.959
<v Speaker 1>memory of that box. They do this using optigs, So

0:31:01.000 --> 0:31:04.480
<v Speaker 1>they reactivate those neurons, and now they deliver a little

0:31:04.560 --> 0:31:08.800
<v Speaker 1>electric shock to the rat's foot. Okay, Now, later they

0:31:08.840 --> 0:31:11.480
<v Speaker 1>put the rat back in the box a place where

0:31:11.520 --> 0:31:14.520
<v Speaker 1>the rat had never before been harmed, and the rat

0:31:14.560 --> 0:31:20.120
<v Speaker 1>freezes in fear, behaving as if it remembered being shocked. There,

0:31:20.200 --> 0:31:23.640
<v Speaker 1>even though that had never actually happened. So the scientists

0:31:23.680 --> 0:31:26.880
<v Speaker 1>were able to create an entirely false experience, one that

0:31:26.920 --> 0:31:31.160
<v Speaker 1>the rat presumably fully believed to be real. Brains don't

0:31:31.200 --> 0:31:35.680
<v Speaker 1>store perfect representations of reality, but flexible, rewriteable narratives.

0:31:36.040 --> 0:31:37.040
<v Speaker 2>So will we one.

0:31:36.960 --> 0:31:44.200
<v Speaker 1>Day implant therapeutic memories to help people overcome PTSD? And

0:31:44.360 --> 0:31:48.000
<v Speaker 1>how would a technology like that blur the line between

0:31:48.200 --> 0:31:51.640
<v Speaker 1>authentic experience and artificial recollection?

0:31:52.080 --> 0:31:52.600
<v Speaker 2>And this, of.

0:31:52.560 --> 0:31:56.400
<v Speaker 1>Course reminds us of the film Total Recall with Arnold Schwarzenegger.

0:31:56.960 --> 0:32:00.520
<v Speaker 1>If you haven't seen this movie, the protagonist Dug Quaid

0:32:01.000 --> 0:32:06.360
<v Speaker 1>visits a company called Recall that offers to implant vivid,

0:32:06.560 --> 0:32:11.880
<v Speaker 1>customized memories of adventures that never happened. So Quaid opts

0:32:11.880 --> 0:32:15.320
<v Speaker 1>for the memory of a secret agent mission on Mars,

0:32:15.840 --> 0:32:18.840
<v Speaker 1>only to discover that he might actually be a secret

0:32:18.840 --> 0:32:22.200
<v Speaker 1>agent whose real memories were erased. This was a very

0:32:22.240 --> 0:32:27.040
<v Speaker 1>pioneering story that played with the tension between authentic experience

0:32:27.440 --> 0:32:28.800
<v Speaker 1>and synthetic memory.

0:32:29.400 --> 0:32:32.320
<v Speaker 2>If you remember something vividly.

0:32:32.160 --> 0:32:37.040
<v Speaker 1>And emotionally and in detail, doesn't matter whether it actually happened.

0:32:38.560 --> 0:32:42.040
<v Speaker 1>The film asks what if your most cherished memories were

0:32:42.120 --> 0:32:46.600
<v Speaker 1>never real? And neuroscience replies that, for better or worse,

0:32:46.920 --> 0:32:51.160
<v Speaker 1>we're not that far away from creating synthetic memories. And

0:32:51.240 --> 0:32:57.840
<v Speaker 1>in any case, you often create them yourself. And I

0:32:57.920 --> 0:33:00.440
<v Speaker 1>just want to highlight it's not just that individ jewels

0:33:00.480 --> 0:33:06.840
<v Speaker 1>have unreliable memories. Societies do as well. They collectively misremember

0:33:06.880 --> 0:33:13.080
<v Speaker 1>their past. Historical confabulation shapes our understanding of events, often

0:33:13.200 --> 0:33:16.360
<v Speaker 1>to serve a specific narrative. In episode forty one, I

0:33:16.440 --> 0:33:19.800
<v Speaker 1>talked about the former USSR and how they loved to

0:33:20.080 --> 0:33:25.000
<v Speaker 1>erase political enemies from photographs. For one example of many,

0:33:25.480 --> 0:33:29.800
<v Speaker 1>there's a famous photo which proudly captures Lenin and other

0:33:29.920 --> 0:33:34.120
<v Speaker 1>Soviet leaders in Red Square in Moscow in nineteen nineteen.

0:33:34.840 --> 0:33:36.600
<v Speaker 1>You can see Lenin and on his left to see

0:33:36.680 --> 0:33:40.360
<v Speaker 1>Leon Trotsky, and on Lenin's right is a man named Kamenev,

0:33:40.760 --> 0:33:44.640
<v Speaker 1>and there's a Bolshevik leader from Georgia in front of them. Now,

0:33:44.680 --> 0:33:46.880
<v Speaker 1>if you look at a release of this photo some

0:33:47.040 --> 0:33:50.920
<v Speaker 1>years later, the official Soviet version of the photo, you

0:33:51.000 --> 0:33:55.040
<v Speaker 1>see that after Leon Trotsky fell from party favor, he

0:33:55.200 --> 0:33:58.480
<v Speaker 1>was airbrushed out of the photo. In the revised photograph,

0:33:58.520 --> 0:34:00.680
<v Speaker 1>there's just an empty space where he used to be

0:34:01.240 --> 0:34:05.239
<v Speaker 1>and Kommenev on Lenin's right has disappeared as well, and

0:34:05.280 --> 0:34:08.719
<v Speaker 1>the bearded Bolshevik leader never existed.

0:34:08.280 --> 0:34:09.200
<v Speaker 2>In the photo either.

0:34:09.800 --> 0:34:14.799
<v Speaker 1>This is essentially the photographic version of confabulation, and this

0:34:14.840 --> 0:34:19.960
<v Speaker 1>happens constantly in the retelling of history. As is often said,

0:34:20.520 --> 0:34:23.920
<v Speaker 1>history is the pack of lies told by the winner.

0:34:24.600 --> 0:34:27.680
<v Speaker 1>And as an apropos side note, it's not at all

0:34:27.760 --> 0:34:31.799
<v Speaker 1>clear who first said that quotation. It's commonly associated with

0:34:31.920 --> 0:34:35.200
<v Speaker 1>Napoleon or Churchill, but apparently there are versions of this

0:34:35.280 --> 0:34:41.279
<v Speaker 1>going back to Herodotus. So nations and cultures are constantly

0:34:41.440 --> 0:34:46.279
<v Speaker 1>shaping public memory. History is always being rewritten, and it

0:34:46.360 --> 0:34:51.800
<v Speaker 1>works because, just like individuals, societies need a coherent story

0:34:52.160 --> 0:34:57.400
<v Speaker 1>when reality is messy. History gets edited, sometimes consciously, sometimes

0:34:57.440 --> 0:35:06.759
<v Speaker 1>through the natural distortion of collective memory. So if our

0:35:06.800 --> 0:35:10.640
<v Speaker 1>memories are fiction, who are We Just think about the

0:35:10.640 --> 0:35:13.960
<v Speaker 1>way that we tell our life stories. We highlight certain events,

0:35:13.960 --> 0:35:17.400
<v Speaker 1>we downplay others. We add emotional weight to moments that

0:35:17.480 --> 0:35:20.760
<v Speaker 1>might have been minor at the time. We rewrite past

0:35:20.800 --> 0:35:24.360
<v Speaker 1>decisions to make them seem more logical. We are, at

0:35:24.440 --> 0:35:27.960
<v Speaker 1>least to some extent, unreliable narrators.

0:35:27.400 --> 0:35:28.320
<v Speaker 2>Of our own lives.

0:35:28.960 --> 0:35:33.160
<v Speaker 1>So we can think of identity as a living document

0:35:33.239 --> 0:35:36.759
<v Speaker 1>which is constantly being updated. Who you think you are

0:35:36.800 --> 0:35:39.719
<v Speaker 1>today is different from who you thought you were ten

0:35:39.800 --> 0:35:43.759
<v Speaker 1>years ago. Some of that shift comes from the deposition

0:35:43.880 --> 0:35:46.880
<v Speaker 1>of new memories, but some of it comes from the

0:35:46.960 --> 0:35:51.080
<v Speaker 1>subtle confabulations that shape our memories. This may not be

0:35:51.200 --> 0:35:56.240
<v Speaker 1>a flaw but a feature, because a perfect, unchanging memory

0:35:56.600 --> 0:36:01.799
<v Speaker 1>would trap us in the past. Instead, we rewriting our

0:36:01.880 --> 0:36:05.479
<v Speaker 1>history in real time to fit the narrative of who

0:36:05.760 --> 0:36:09.799
<v Speaker 1>we believe we are. So some argue that confabulation can

0:36:09.840 --> 0:36:12.520
<v Speaker 1>be useful, but it also has a dark side, which

0:36:12.560 --> 0:36:17.239
<v Speaker 1>is over confidence. Because we don't realize we're confabulating, we

0:36:17.360 --> 0:36:20.920
<v Speaker 1>assume our memories are true, and that can lead to

0:36:20.960 --> 0:36:25.360
<v Speaker 1>serious problems like false convictions, where innocent people are imprisoned

0:36:25.360 --> 0:36:28.120
<v Speaker 1>because if eyewitnesses who believe they are.

0:36:27.960 --> 0:36:28.920
<v Speaker 2>Telling the truth.

0:36:29.719 --> 0:36:34.840
<v Speaker 1>Also a problem with confabulating brains is misinformation. False memories

0:36:34.960 --> 0:36:40.439
<v Speaker 1>contribute to conspiracy theories in urban legends and historical distortions

0:36:40.440 --> 0:36:45.000
<v Speaker 1>that shape public perception, and confabulation leads all the time

0:36:45.080 --> 0:36:50.160
<v Speaker 1>to personal misunderstandings. How many relationships have been damaged because

0:36:50.600 --> 0:36:55.160
<v Speaker 1>two people remember an argument differently and each is convinced

0:36:55.320 --> 0:36:59.240
<v Speaker 1>that their version is correct. This is why it's always

0:36:59.239 --> 0:37:03.960
<v Speaker 1>a good idea to approach your memory with skepticism and humility.

0:37:04.520 --> 0:37:09.640
<v Speaker 1>Just because we remember something vividly doesn't necessitate that it's true.

0:37:09.800 --> 0:37:12.120
<v Speaker 1>So how do we live with this knowledge? How do

0:37:12.160 --> 0:37:15.920
<v Speaker 1>we best navigate the confabulating brain. It doesn't mean we

0:37:15.960 --> 0:37:19.440
<v Speaker 1>should distrust all our memories. It just means we should

0:37:19.480 --> 0:37:23.080
<v Speaker 1>be more open eyed about the situation. So instead of

0:37:23.160 --> 0:37:28.160
<v Speaker 1>saying I remember exactly what happened, try saying this is

0:37:28.200 --> 0:37:34.200
<v Speaker 1>how I remember it, But I could be wrong. As

0:37:34.239 --> 0:37:37.360
<v Speaker 1>we wrap up today's journey through the confabulations of memory,

0:37:37.440 --> 0:37:41.760
<v Speaker 1>let's leave with one thought. Our memories shape our lives,

0:37:41.880 --> 0:37:44.719
<v Speaker 1>our identities, and our understanding of the world. But they

0:37:44.760 --> 0:37:49.000
<v Speaker 1>aren't perfect records. They are ever changing. They're always evolving,

0:37:49.200 --> 0:37:54.680
<v Speaker 1>just like us. The fact is we humans are storytelling creatures.

0:37:55.080 --> 0:37:59.280
<v Speaker 1>We don't just experience the world, we organize it into narrative.

0:37:59.640 --> 0:38:02.040
<v Speaker 1>In this same way, history can be a story we

0:38:02.120 --> 0:38:05.799
<v Speaker 1>tell about the past. Personal identity is a story we

0:38:05.880 --> 0:38:09.960
<v Speaker 1>tell about ourselves. We began today's podcast with a simple

0:38:10.040 --> 0:38:14.480
<v Speaker 1>but unsettling question, why do brains sometimes make things up?

0:38:15.120 --> 0:38:18.239
<v Speaker 1>Along the way we saw that confabulation isn't just a

0:38:18.360 --> 0:38:21.439
<v Speaker 1>quirk of the damaged brain. It's a part of how

0:38:21.480 --> 0:38:26.080
<v Speaker 1>all brains function. We are all in a sense fiction writers,

0:38:26.640 --> 0:38:30.840
<v Speaker 1>Memory is not a recording device. It's a dynamic creative system.

0:38:31.000 --> 0:38:35.360
<v Speaker 1>Every time we recall an event, our brains reconstruct it,

0:38:35.440 --> 0:38:39.600
<v Speaker 1>sometimes correctly, sometimes with error, and sometimes in ways that

0:38:39.640 --> 0:38:43.680
<v Speaker 1>are more than a little fabricated. The strange part is

0:38:43.719 --> 0:38:47.760
<v Speaker 1>that we trust our memories with absolute conviction. We trust

0:38:47.800 --> 0:38:51.960
<v Speaker 1>them in relationships, we trust them in courtrooms. We trust

0:38:52.040 --> 0:38:55.200
<v Speaker 1>them to tell us who we are. But if memories

0:38:55.280 --> 0:38:59.080
<v Speaker 1>can change, if our pasts are being subtly rewritten with

0:38:59.160 --> 0:39:02.040
<v Speaker 1>each passing year, what does that mean for the sense

0:39:02.080 --> 0:39:02.520
<v Speaker 1>of self?

0:39:02.800 --> 0:39:05.000
<v Speaker 2>If we are the sum of our.

0:39:05.000 --> 0:39:08.480
<v Speaker 1>Memories, but those memories are fluid, then how stable is

0:39:08.520 --> 0:39:12.439
<v Speaker 1>the person we think we are. We can become too

0:39:12.520 --> 0:39:16.799
<v Speaker 1>confident in our false memories. We can rewrite history to

0:39:16.920 --> 0:39:20.520
<v Speaker 1>suit our needs, and we can create narratives that justify

0:39:20.560 --> 0:39:25.160
<v Speaker 1>our actions, even when those narratives are inaccurate. So the

0:39:25.200 --> 0:39:29.320
<v Speaker 1>next time you remember some episode in your life, pause,

0:39:29.760 --> 0:39:32.719
<v Speaker 1>take a moment to question it. How do I know

0:39:32.840 --> 0:39:36.120
<v Speaker 1>this memory is accurate? Could my brain be filling in

0:39:36.200 --> 0:39:40.640
<v Speaker 1>gaps somewhere. Is this a true recollection or has it

0:39:40.760 --> 0:39:43.920
<v Speaker 1>been shaped by the stories I've told myself over the years.

0:39:44.560 --> 0:39:48.080
<v Speaker 1>Don't distrust every memory. Instead, this is just an invitation

0:39:48.680 --> 0:39:53.160
<v Speaker 1>to approach memory with humility, to recognize that what feels

0:39:53.400 --> 0:39:58.640
<v Speaker 1>absolutely real might in fact be a creative act.

0:39:58.640 --> 0:39:59.440
<v Speaker 2>Of your brain.

0:40:02.920 --> 0:40:05.800
<v Speaker 1>Go to Eagleman dot com slash podcast for more information

0:40:05.880 --> 0:40:08.799
<v Speaker 1>and to find further reading. Send me an email at

0:40:08.920 --> 0:40:12.759
<v Speaker 1>podcast at eagleman dot com with questions or discussion or

0:40:12.800 --> 0:40:15.680
<v Speaker 1>your examples of the Mandela effect, and check out and

0:40:15.680 --> 0:40:19.239
<v Speaker 1>subscribe to Inner Cosmos on YouTube for videos of each

0:40:19.280 --> 0:40:23.160
<v Speaker 1>episode and to leave comments. Until next time. I'm David Eagleman,

0:40:23.280 --> 0:40:25.160
<v Speaker 1>and this is Inner Cosmos.