1 00:00:00,120 --> 00:00:02,480 Speaker 1: I know what it looks like when we're out there racing. 2 00:00:02,560 --> 00:00:04,640 Speaker 1: It's just like it's just us out there. You see 3 00:00:04,640 --> 00:00:07,120 Speaker 1: the result and it's just like my name next to 4 00:00:07,480 --> 00:00:09,840 Speaker 1: the time and the place. But it's like there's so 5 00:00:09,960 --> 00:00:12,840 Speaker 1: many people behind me, and there's also God behind me. 6 00:00:12,920 --> 00:00:17,080 Speaker 1: That's like brought me to where I am today, you know. 7 00:00:17,160 --> 00:00:19,439 Speaker 1: And I feel like that's the thing that people don't 8 00:00:19,440 --> 00:00:50,240 Speaker 1: always like get to see. 9 00:00:36,040 --> 00:00:38,520 Speaker 2: What's shaking everyone. Emily A Body here. 10 00:00:38,800 --> 00:00:42,400 Speaker 3: You're listening to episode three hundred and nine of Hurdle, 11 00:00:42,800 --> 00:00:45,880 Speaker 3: a wellness focused podcast where I talk to inspirational people 12 00:00:45,920 --> 00:00:49,040 Speaker 3: about everything from their highest ties and toughest moments to 13 00:00:49,320 --> 00:00:53,599 Speaker 3: essential tips on how to live a healthier, happier, more 14 00:00:53,680 --> 00:00:57,680 Speaker 3: motivated life. We all go through our fair share of hurdles. 15 00:00:58,080 --> 00:01:00,840 Speaker 3: My goal through these discussions is to power you to 16 00:01:01,160 --> 00:01:04,520 Speaker 3: navigate yours and move with intention so that you can 17 00:01:04,520 --> 00:01:08,399 Speaker 3: stride towards your own big potential and of course have 18 00:01:08,760 --> 00:01:10,759 Speaker 3: some fun along the way. 19 00:01:11,400 --> 00:01:15,479 Speaker 2: For today's episode, I am chatting with Nia Aikins. 20 00:01:15,640 --> 00:01:20,320 Speaker 3: She is a professional runner for Brooks and she's heading 21 00:01:20,360 --> 00:01:23,600 Speaker 3: to Paris. In today's episode, we talk about that, We 22 00:01:23,640 --> 00:01:27,720 Speaker 3: talk about her epic run at the Olympic Trials in 23 00:01:27,800 --> 00:01:30,560 Speaker 3: Eugene just a couple of weeks ago, where she came 24 00:01:30,880 --> 00:01:34,920 Speaker 3: in first place in the eight hundred meters that's a 25 00:01:34,959 --> 00:01:38,399 Speaker 3: half mile for those of you that are getting up 26 00:01:38,520 --> 00:01:42,200 Speaker 3: to speed here. Candidly, I really love the way this 27 00:01:42,240 --> 00:01:46,479 Speaker 3: conversation starts off because it has absolutely nothing to do 28 00:01:46,840 --> 00:01:51,600 Speaker 3: with running, but rather MIA's other passion, and that is 29 00:01:51,760 --> 00:01:55,600 Speaker 3: music and singing. She just released a song on Spotify 30 00:01:56,080 --> 00:01:59,840 Speaker 3: earlier this week. It's called Pedals to the Fire, and 31 00:02:00,120 --> 00:02:03,560 Speaker 3: we talk about the intersection of her two loves of 32 00:02:03,760 --> 00:02:08,400 Speaker 3: sport and music and how they actually play into one another. 33 00:02:08,840 --> 00:02:11,080 Speaker 3: Of course, I'll make sure to link that new track 34 00:02:11,160 --> 00:02:14,280 Speaker 3: in the show notes. I also really love the conversation 35 00:02:14,440 --> 00:02:17,600 Speaker 3: that Nia and I have around her faith. She talks 36 00:02:17,680 --> 00:02:21,760 Speaker 3: really beautifully about a realization that she had not all 37 00:02:21,800 --> 00:02:24,799 Speaker 3: that long ago, when she felt like she was putting 38 00:02:24,840 --> 00:02:28,440 Speaker 3: too much emphasis on her self worth based on her 39 00:02:28,440 --> 00:02:32,359 Speaker 3: performance as an athlete or as an artist, and her 40 00:02:32,480 --> 00:02:35,400 Speaker 3: faith is exactly what helped her come back to the 41 00:02:35,600 --> 00:02:40,440 Speaker 3: value that she has simply as Nia the person of note. 42 00:02:40,480 --> 00:02:43,960 Speaker 3: I also really appreciate her sentiments offering advice to anyone 43 00:02:44,000 --> 00:02:46,400 Speaker 3: that may be making a big life change or a 44 00:02:46,400 --> 00:02:50,280 Speaker 3: big move. Nia herself moved across the country when she 45 00:02:50,639 --> 00:02:55,040 Speaker 3: accepted her contract with Brooks to train with their track club, 46 00:02:55,360 --> 00:02:59,120 Speaker 3: the Brooks Beasts. They go back and forth between Albuquerque 47 00:02:59,160 --> 00:03:03,160 Speaker 3: and See all love this combo. It's making me really 48 00:03:03,280 --> 00:03:06,640 Speaker 3: am for what is to come In the next few weeks. 49 00:03:06,720 --> 00:03:09,200 Speaker 3: I'm myself I'm going to be heading out to Paris. 50 00:03:09,280 --> 00:03:12,120 Speaker 3: I can't wait to share more details about what I'll 51 00:03:12,120 --> 00:03:16,040 Speaker 3: be doing out there with y'all very soon. It's truly, truly, 52 00:03:16,639 --> 00:03:19,240 Speaker 3: this feels like the biggest understatement, a dream come true 53 00:03:19,240 --> 00:03:22,160 Speaker 3: for me, and I am so looking forward to it. Also, 54 00:03:22,760 --> 00:03:25,520 Speaker 3: I have some other exciting news next week on the show, 55 00:03:25,560 --> 00:03:29,119 Speaker 3: I'm doing a special series gearing up to the opening 56 00:03:29,280 --> 00:03:32,840 Speaker 3: ceremonies on the twenty six. It's going to be featuring 57 00:03:32,880 --> 00:03:37,000 Speaker 3: both athletes as well as other individuals that are tied 58 00:03:37,080 --> 00:03:38,240 Speaker 3: to what's going. 59 00:03:38,000 --> 00:03:39,320 Speaker 2: On in Paris. 60 00:03:39,360 --> 00:03:45,640 Speaker 3: I'm talking reporters, broadcasters, all sharing their perspective on what 61 00:03:45,800 --> 00:03:48,680 Speaker 3: it's like to be a part of such a major 62 00:03:48,760 --> 00:03:50,080 Speaker 3: moment in sport. 63 00:03:50,440 --> 00:03:51,839 Speaker 2: I can't wait to make sure. 64 00:03:51,920 --> 00:03:54,120 Speaker 3: In the meantime, you're following along with Hurdle over on 65 00:03:54,200 --> 00:03:57,640 Speaker 3: social It's at Hurdle Podcast. I'm over at Emily a 66 00:03:57,720 --> 00:04:04,200 Speaker 3: body with that. Let's get to it. Let's get to hurdling. 67 00:04:08,200 --> 00:04:08,600 Speaker 2: Today. 68 00:04:08,800 --> 00:04:11,480 Speaker 3: I am sitting down with Nia Aikens. She is a 69 00:04:11,520 --> 00:04:15,200 Speaker 3: professional runner for Brooks. How are we doing today, Nia. 70 00:04:15,800 --> 00:04:19,040 Speaker 4: I'm doing fantastic. Yeah, thank fantastic. 71 00:04:19,320 --> 00:04:21,279 Speaker 2: The vibes are high in albuquer Guie. 72 00:04:21,920 --> 00:04:25,200 Speaker 4: The vibes are high. Yeah, high altitude, high vibes. 73 00:04:27,000 --> 00:04:27,640 Speaker 2: We love that. 74 00:04:27,920 --> 00:04:31,480 Speaker 3: I'm so excited to chat with you on the heels 75 00:04:31,480 --> 00:04:33,839 Speaker 3: of And maybe this isn't what you're expecting me to say, 76 00:04:34,000 --> 00:04:36,120 Speaker 3: but you have a new song out and I think 77 00:04:36,120 --> 00:04:37,159 Speaker 3: that's where I want to start. 78 00:04:37,320 --> 00:04:40,080 Speaker 4: Yeah. 79 00:04:40,160 --> 00:04:43,440 Speaker 3: So, in addition to being a phenomenal athlete on the track, 80 00:04:43,520 --> 00:04:46,840 Speaker 3: you also are a singer and your newest song came 81 00:04:46,880 --> 00:04:50,320 Speaker 3: out just two days ago. Talk to me about it. 82 00:04:50,360 --> 00:04:52,720 Speaker 3: Talk to me about your passion for songwriting and singing. 83 00:04:53,400 --> 00:04:57,839 Speaker 1: Yeah, it's been I started writing songs and playing guitar 84 00:04:58,040 --> 00:05:00,960 Speaker 1: in twenty twenty when the pandemic. I was like, this 85 00:05:01,040 --> 00:05:03,120 Speaker 1: is my window of opportunity because I had so much 86 00:05:03,160 --> 00:05:05,839 Speaker 1: free time, and yeah, just kind of like took. 87 00:05:05,640 --> 00:05:06,200 Speaker 4: Off from there. 88 00:05:06,839 --> 00:05:10,800 Speaker 1: Found some friends that also loved making music, and we 89 00:05:10,839 --> 00:05:12,800 Speaker 1: started kind of producing some of the stuff that I 90 00:05:12,839 --> 00:05:15,560 Speaker 1: was working on and Pedals to the Fire. The one 91 00:05:15,600 --> 00:05:18,120 Speaker 1: that we put out two days ago was one that 92 00:05:18,279 --> 00:05:20,400 Speaker 1: was a little different from stuff that we've done in 93 00:05:20,400 --> 00:05:23,160 Speaker 1: the past, but we were really just like obsessed with 94 00:05:23,279 --> 00:05:25,120 Speaker 1: just kind of the way the bass was hitting. And 95 00:05:25,800 --> 00:05:28,680 Speaker 1: it was my first time putting one out that I 96 00:05:28,680 --> 00:05:31,960 Speaker 1: wrote and started on the keyboard on the piano, So 97 00:05:32,480 --> 00:05:34,360 Speaker 1: this one was really special to me. I was also 98 00:05:34,400 --> 00:05:36,599 Speaker 1: super self conscious about it because it's not guitar. I 99 00:05:36,640 --> 00:05:38,320 Speaker 1: was like, I don't know if this is any good 100 00:05:38,440 --> 00:05:40,920 Speaker 1: because it's just like so different from what I've done before. 101 00:05:41,000 --> 00:05:43,839 Speaker 1: But yeah, ended up being one of our favorites, and 102 00:05:44,440 --> 00:05:46,560 Speaker 1: I'm so excited that we were able to share it. 103 00:05:47,040 --> 00:05:48,960 Speaker 2: Talk to me about the timing of this. 104 00:05:49,200 --> 00:05:52,800 Speaker 3: Was it always thought like, Okay, July seventh, this is 105 00:05:52,839 --> 00:05:55,760 Speaker 3: the drop date, or were you like, oh, this will 106 00:05:55,760 --> 00:05:57,839 Speaker 3: work really well with my track schedule. 107 00:05:59,360 --> 00:05:59,600 Speaker 4: Yeah. 108 00:05:59,760 --> 00:06:03,320 Speaker 1: No, we just I wrote this song in the fall 109 00:06:03,400 --> 00:06:07,600 Speaker 1: of this year, I think, and we recorded it like 110 00:06:07,720 --> 00:06:11,080 Speaker 1: just a few months ago honestly, and then the production 111 00:06:11,360 --> 00:06:14,120 Speaker 1: was just like a month or two before the recording process, 112 00:06:14,240 --> 00:06:17,520 Speaker 1: so it's been like six or seven months in the 113 00:06:17,520 --> 00:06:20,760 Speaker 1: making of this and then I was like, you know 114 00:06:21,120 --> 00:06:23,440 Speaker 1: what I want for my birthdays to release a song. 115 00:06:23,560 --> 00:06:25,320 Speaker 1: So I was like, which one can I release? Because 116 00:06:25,360 --> 00:06:28,320 Speaker 1: we've were putting together an album, so we've worked on 117 00:06:28,360 --> 00:06:31,320 Speaker 1: a few and it's been a while since I have 118 00:06:31,440 --> 00:06:33,800 Speaker 1: put something new out. So it's like, Okay, I'm gonna 119 00:06:33,800 --> 00:06:36,040 Speaker 1: pick this one because it's our favorite, and yeah, just 120 00:06:36,080 --> 00:06:36,480 Speaker 1: share it. 121 00:06:36,960 --> 00:06:40,200 Speaker 2: Do I owe you an apology? Did I miss your birthday? No? 122 00:06:40,200 --> 00:06:43,360 Speaker 1: No apology is necessary. That was my gift to myself. 123 00:06:43,400 --> 00:06:45,159 Speaker 1: I was like, I don't know if I can like 124 00:06:45,279 --> 00:06:47,400 Speaker 1: eat cake and cookies right now. I'm like, not really 125 00:06:47,480 --> 00:06:49,160 Speaker 1: up to it, but maybe I'll release a song. 126 00:06:50,800 --> 00:06:53,200 Speaker 3: I think there's always room for maybe just a little 127 00:06:53,240 --> 00:06:57,360 Speaker 3: bit of cake and cookies. But understandably so, you are 128 00:06:57,839 --> 00:07:01,320 Speaker 3: kind of in a time sensitive moment after making the 129 00:07:01,360 --> 00:07:04,680 Speaker 3: Olympic team in the eight hundred meters. Aside from the 130 00:07:04,720 --> 00:07:07,680 Speaker 3: fact there is joy from both being a birthday girl 131 00:07:07,760 --> 00:07:09,120 Speaker 3: and releasing a song. 132 00:07:09,440 --> 00:07:11,160 Speaker 2: How are we feeling right now? 133 00:07:12,600 --> 00:07:13,480 Speaker 4: I'm feeling great. 134 00:07:13,640 --> 00:07:17,680 Speaker 1: I just like the US Olympic Trials is such a 135 00:07:17,720 --> 00:07:20,520 Speaker 1: high energy meet. There's a lot at stake there and 136 00:07:21,120 --> 00:07:23,600 Speaker 1: just there's just so much relief after when you make 137 00:07:23,640 --> 00:07:25,840 Speaker 1: the team. You're like, okay, like I did it, like 138 00:07:25,880 --> 00:07:27,840 Speaker 1: whether you were expected to or not, Just like the 139 00:07:27,920 --> 00:07:31,000 Speaker 1: relief is overwhelming. And some of my peers that made 140 00:07:31,000 --> 00:07:33,000 Speaker 1: the team were saying the same thing. We're just like wow, 141 00:07:33,640 --> 00:07:35,360 Speaker 1: Like it's just like a weight was kind of lifted 142 00:07:35,360 --> 00:07:38,760 Speaker 1: off of our shoulders. So I'm looking forward to continuing 143 00:07:38,800 --> 00:07:41,400 Speaker 1: to race this summer, but kind of like a little 144 00:07:41,400 --> 00:07:44,280 Speaker 1: bit more freely than us. Childs like this is the 145 00:07:44,360 --> 00:07:47,280 Speaker 1: end of the line kind of. So yeah, I'm just 146 00:07:47,400 --> 00:07:52,200 Speaker 1: really excited and really grateful to be competing in Paris 147 00:07:52,560 --> 00:07:53,080 Speaker 1: and beyond. 148 00:07:53,280 --> 00:07:57,440 Speaker 3: So yeah, quote from your Spotify profile, my goal is 149 00:07:57,480 --> 00:08:00,760 Speaker 3: to make the Paris Olympic team in the eighth DS 150 00:08:00,840 --> 00:08:01,880 Speaker 3: in track and field. 151 00:08:02,600 --> 00:08:08,040 Speaker 2: So you did? Yeah, do you feel I know, I 152 00:08:08,560 --> 00:08:11,040 Speaker 2: don't know if you remember that you wrote this and. 153 00:08:11,840 --> 00:08:14,320 Speaker 1: Yeah, I mean it's everybody knows it's been a goal 154 00:08:14,360 --> 00:08:17,000 Speaker 1: of mine, but me putting it in my Spotify bio 155 00:08:17,200 --> 00:08:19,040 Speaker 1: is crazy. 156 00:08:20,440 --> 00:08:28,640 Speaker 3: When you finished first in that final, what was going 157 00:08:28,880 --> 00:08:31,400 Speaker 3: through your mind? Is it even possible for you to 158 00:08:31,520 --> 00:08:33,559 Speaker 3: describe that level of emotion? 159 00:08:35,440 --> 00:08:38,200 Speaker 1: I honestly was going through my mind was like what 160 00:08:38,440 --> 00:08:41,200 Speaker 1: just happened? I think on the line, I was like 161 00:08:42,320 --> 00:08:45,120 Speaker 1: I wanted to win that race and it was another 162 00:08:45,160 --> 00:08:47,920 Speaker 1: goal of mine. But when I got to the line, 163 00:08:47,920 --> 00:08:49,840 Speaker 1: I was like, okay, God, you will be done. I 164 00:08:49,840 --> 00:08:51,920 Speaker 1: was trying to RelA, I was trying to rationalize with him. 165 00:08:51,920 --> 00:08:53,760 Speaker 1: I was like, it's okay, if I don't win, like, 166 00:08:53,760 --> 00:08:55,880 Speaker 1: as long as I still make the team, like I'll 167 00:08:55,920 --> 00:08:59,520 Speaker 1: be happy. So yeah, I think I just it was 168 00:08:59,760 --> 00:09:03,960 Speaker 1: just so much shock. It's yeah, that's that's all I 169 00:09:04,000 --> 00:09:04,680 Speaker 1: can really say. 170 00:09:04,920 --> 00:09:06,480 Speaker 2: Just yeah. 171 00:09:06,480 --> 00:09:09,200 Speaker 1: And then to look up and see the time was 172 00:09:10,160 --> 00:09:12,480 Speaker 1: it was also I don't know, I was I was 173 00:09:12,520 --> 00:09:15,320 Speaker 1: pleasantly surprised to see the time. I was hoping to 174 00:09:15,400 --> 00:09:17,520 Speaker 1: run faster, but at the same time, I was like, 175 00:09:17,559 --> 00:09:20,559 Speaker 1: I can't believe that, like that I ran that time 176 00:09:20,640 --> 00:09:23,920 Speaker 1: here like when it when it counted, and and yeah, 177 00:09:24,120 --> 00:09:26,520 Speaker 1: like in the final, after after all that racing and stuff. 178 00:09:26,559 --> 00:09:30,120 Speaker 1: So yeah, I was just really excited and relieved and 179 00:09:30,679 --> 00:09:33,880 Speaker 1: completely shocked. I think Ali and Juliette were also, like 180 00:09:33,920 --> 00:09:35,360 Speaker 1: all of our faces we were just. 181 00:09:35,320 --> 00:09:39,400 Speaker 4: Like, what just happened? So yeah, it's it was. 182 00:09:40,080 --> 00:09:42,960 Speaker 3: It was a crazy moment, crazy moment, and I love 183 00:09:43,280 --> 00:09:48,400 Speaker 3: hearing you be so steadfast on your own potential, knowing 184 00:09:48,440 --> 00:09:51,440 Speaker 3: that the time that you ran that day of one 185 00:09:51,559 --> 00:09:55,640 Speaker 3: fifty seven thirty six was a personal best, as it is, 186 00:09:55,720 --> 00:09:57,200 Speaker 3: what were you aiming for? 187 00:09:58,640 --> 00:10:02,560 Speaker 1: Yeah, I just you know, I wanted to kind of 188 00:10:02,760 --> 00:10:06,720 Speaker 1: crack through that one fifty seven barrier. To be honest, 189 00:10:06,800 --> 00:10:09,760 Speaker 1: I feel like I've been in the one fifty seven 190 00:10:09,840 --> 00:10:13,400 Speaker 1: one fifty eight for a while now, and I was 191 00:10:13,880 --> 00:10:16,760 Speaker 1: maybe hoping for a bigger breakthrough. And I just felt 192 00:10:16,760 --> 00:10:18,520 Speaker 1: like I was like, this is it, Like this is 193 00:10:18,559 --> 00:10:22,880 Speaker 1: the race. Like, so I was pleasantly surprised to see 194 00:10:22,880 --> 00:10:25,679 Speaker 1: the time and and how my body felt. I was 195 00:10:25,720 --> 00:10:30,199 Speaker 1: like emotionally so exhausted, but I was like that felt 196 00:10:30,240 --> 00:10:32,320 Speaker 1: like like I've been doing this, Like it felt like 197 00:10:32,320 --> 00:10:35,199 Speaker 1: a little bit more mundane. So I'm excited to go 198 00:10:35,280 --> 00:10:39,720 Speaker 1: into the Olympics and kind of see if there's more 199 00:10:39,920 --> 00:10:43,400 Speaker 1: and how much more is there from a time standpoint, 200 00:10:43,440 --> 00:10:45,880 Speaker 1: But I don't know, It's just I was just running 201 00:10:46,000 --> 00:10:47,920 Speaker 1: and just I wasn't really thinking about the times. I 202 00:10:48,000 --> 00:10:50,560 Speaker 1: was just racing and I'm hoping to do the same 203 00:10:50,640 --> 00:10:54,160 Speaker 1: thing in Paris and the time will come eventually. 204 00:10:54,320 --> 00:10:56,840 Speaker 4: So yeah, it's just been fun along the way, So 205 00:10:57,240 --> 00:10:57,680 Speaker 4: I mean. 206 00:10:57,600 --> 00:10:59,679 Speaker 3: And that's the most important part, right is that you're 207 00:10:59,679 --> 00:11:03,200 Speaker 3: in Joe buying the journey, because otherwise the destination doesn't 208 00:11:03,240 --> 00:11:07,640 Speaker 3: feel nearly as sweet. Now knowing that you are going 209 00:11:07,720 --> 00:11:10,920 Speaker 3: to be a first time Olympian, talk to me about 210 00:11:11,240 --> 00:11:13,800 Speaker 3: whether or not this was something that was on your 211 00:11:13,840 --> 00:11:17,400 Speaker 3: bingo car. Did you always have aspirations to go to 212 00:11:17,720 --> 00:11:18,480 Speaker 3: the Olympics. 213 00:11:19,720 --> 00:11:22,200 Speaker 1: It's funny, like I feel like in high school, you know, 214 00:11:22,240 --> 00:11:24,160 Speaker 1: when you have like a good race, or you've been 215 00:11:24,200 --> 00:11:27,280 Speaker 1: in college, like there's always been the occasional like remember 216 00:11:27,360 --> 00:11:29,920 Speaker 1: me when you go to the Olympics, And like, it's 217 00:11:29,960 --> 00:11:31,840 Speaker 1: just funny thinking back to that because like at the 218 00:11:31,880 --> 00:11:36,040 Speaker 1: time I was like, lol, like this I'm not going 219 00:11:36,120 --> 00:11:37,440 Speaker 1: to I don't know. At the time, I was like 220 00:11:37,480 --> 00:11:40,840 Speaker 1: that just seems so beyond me, so like unrealistic. So 221 00:11:41,640 --> 00:11:45,160 Speaker 1: it still hasn't. I still have a process that that's 222 00:11:45,200 --> 00:11:47,680 Speaker 1: the next race. That's what we're doing, is we're competing 223 00:11:47,679 --> 00:11:49,600 Speaker 1: at the Olympics, which I think is kind of a 224 00:11:49,640 --> 00:11:53,480 Speaker 1: good thing for me mentally from a racing standpoint. But 225 00:11:53,480 --> 00:11:56,880 Speaker 1: but yeah, I just I just always wanted to just 226 00:11:56,920 --> 00:11:59,840 Speaker 1: see how good I can be and just do my 227 00:12:00,080 --> 00:12:03,640 Speaker 1: best in every race. And I think I'm more proud 228 00:12:03,679 --> 00:12:05,800 Speaker 1: of that than the making the team. I think I 229 00:12:05,840 --> 00:12:08,920 Speaker 1: would have been happy no matter where I placed, as 230 00:12:08,960 --> 00:12:10,800 Speaker 1: long as I knew that I gave it my all 231 00:12:10,840 --> 00:12:14,160 Speaker 1: on the day. I'm just really thrilled to have more 232 00:12:14,160 --> 00:12:16,760 Speaker 1: opportunities to race at the highest level. It's yeah, it's 233 00:12:16,800 --> 00:12:18,320 Speaker 1: really just a blessing. 234 00:12:19,040 --> 00:12:21,120 Speaker 3: Talk to me a little bit about why you think 235 00:12:21,160 --> 00:12:23,400 Speaker 3: that it's good that it hasn't hit you yet. What 236 00:12:23,520 --> 00:12:26,600 Speaker 3: do you think that that lack of a realization maybe 237 00:12:26,720 --> 00:12:27,400 Speaker 3: does for you. 238 00:12:28,360 --> 00:12:31,320 Speaker 1: I think it it brings it down to earth. It 239 00:12:31,360 --> 00:12:34,360 Speaker 1: makes it not bigger than me, It makes it not 240 00:12:34,440 --> 00:12:37,520 Speaker 1: bigger than God. It makes it like it's just another race. 241 00:12:38,080 --> 00:12:41,520 Speaker 1: It's still a track. I'm still running eight hundred meters. 242 00:12:41,559 --> 00:12:43,040 Speaker 1: I know how to do that. I know how to 243 00:12:43,080 --> 00:12:47,800 Speaker 1: do it well. So I think it'll help me just 244 00:12:47,960 --> 00:12:50,320 Speaker 1: do what I know how to do to the best 245 00:12:50,320 --> 00:12:52,200 Speaker 1: of my ability instead of kind of getting lost in 246 00:12:52,200 --> 00:12:55,120 Speaker 1: the lights a little bit. And I think going to 247 00:12:55,160 --> 00:12:57,520 Speaker 1: World's last year kind of helped with that too, because 248 00:12:57,559 --> 00:13:00,720 Speaker 1: I was so like enamored by everything. I was like, 249 00:13:00,760 --> 00:13:03,520 Speaker 1: this is so cool, the kid's awesome. And I still 250 00:13:03,600 --> 00:13:06,360 Speaker 1: raced really well, but it was just I think going 251 00:13:06,360 --> 00:13:09,440 Speaker 1: through team processing and stuff and getting the USA kit 252 00:13:09,559 --> 00:13:09,920 Speaker 1: and stuff. 253 00:13:10,000 --> 00:13:11,280 Speaker 4: Still like so cool. 254 00:13:11,320 --> 00:13:14,120 Speaker 1: But I wasn't like, whoa, this is like this is new, 255 00:13:14,240 --> 00:13:16,160 Speaker 1: like this is like I haven't done this before, even 256 00:13:16,200 --> 00:13:19,480 Speaker 1: though like the Olympics is different. So I think that 257 00:13:19,840 --> 00:13:21,319 Speaker 1: is a little good because it makes me feel a 258 00:13:21,320 --> 00:13:23,480 Speaker 1: little bit more like a veteran in that respect. 259 00:13:24,840 --> 00:13:27,040 Speaker 2: In that respect, you know, that was funny. 260 00:13:27,440 --> 00:13:30,960 Speaker 3: Still yeah, no, I mean, listen, you're obviously very good 261 00:13:30,960 --> 00:13:33,120 Speaker 3: at what you do, and it seems to me from 262 00:13:33,480 --> 00:13:35,800 Speaker 3: what I've learned about you thus far, is that there's 263 00:13:35,880 --> 00:13:38,079 Speaker 3: like this really beautiful humbleness that you. 264 00:13:38,120 --> 00:13:40,520 Speaker 2: Have about the things that excite you. 265 00:13:40,640 --> 00:13:44,680 Speaker 3: It's as though you're both passionate and entirely capable to 266 00:13:45,400 --> 00:13:50,360 Speaker 3: go beyond excelling. And this arguably stems from not only 267 00:13:50,360 --> 00:13:52,760 Speaker 3: how you were raised, but then also what you were 268 00:13:52,800 --> 00:13:55,400 Speaker 3: doing in college. Talk to me a little bit about 269 00:13:55,720 --> 00:13:58,600 Speaker 3: your journey in college as you were studying nursing and 270 00:13:58,640 --> 00:14:03,640 Speaker 3: then also simultaneously getting into music and then really excelling 271 00:14:04,080 --> 00:14:05,160 Speaker 3: in sport. 272 00:14:05,679 --> 00:14:06,040 Speaker 4: Thank you. 273 00:14:06,280 --> 00:14:08,440 Speaker 1: My parents are gonna be so pleased to hear that 274 00:14:08,600 --> 00:14:11,200 Speaker 1: how you were raised. Like, credit to mom and dad, 275 00:14:11,200 --> 00:14:15,280 Speaker 1: they did a good job. But yeah, school was so hard. 276 00:14:16,720 --> 00:14:20,000 Speaker 1: I went to the University of Pennsylvania, and I just 277 00:14:20,160 --> 00:14:23,480 Speaker 1: was so busy every single hour because I chose to 278 00:14:23,520 --> 00:14:26,480 Speaker 1: major in nursing and I absolutely loved it. But the 279 00:14:26,560 --> 00:14:30,040 Speaker 1: clinical rotations were like eight to twelve hour shifts on 280 00:14:30,120 --> 00:14:34,840 Speaker 1: top of classes and studying and then track and as well, 281 00:14:34,880 --> 00:14:38,040 Speaker 1: and you know, we traveled for that too. But I 282 00:14:38,120 --> 00:14:40,960 Speaker 1: just I loved what I was doing. I loved nursing, 283 00:14:41,040 --> 00:14:43,680 Speaker 1: I loved track. So there just like wasn't any question 284 00:14:43,720 --> 00:14:46,040 Speaker 1: in my heart of like should I be doing this? 285 00:14:46,320 --> 00:14:49,240 Speaker 1: Like is this too much? Is just it was what 286 00:14:49,280 --> 00:14:53,000 Speaker 1: I wanted to do, So I think it really helped 287 00:14:53,040 --> 00:14:57,200 Speaker 1: me transition into professional running when things got tough, because 288 00:14:57,280 --> 00:15:00,920 Speaker 1: they did, and that's life. It's inevitable. You're gonna go 289 00:15:01,000 --> 00:15:04,720 Speaker 1: through hard times. Is I was like, Okay, Like do 290 00:15:04,800 --> 00:15:06,440 Speaker 1: I love this? Is this what I want to do? 291 00:15:06,600 --> 00:15:08,760 Speaker 1: And like if the answer is yes, and like if 292 00:15:08,800 --> 00:15:10,960 Speaker 1: I have my why, then I'm just going to keep 293 00:15:11,040 --> 00:15:14,640 Speaker 1: going and you know, and now like kind of I 294 00:15:14,640 --> 00:15:16,560 Speaker 1: don't think I'm on the other side quite yet. This 295 00:15:16,600 --> 00:15:19,600 Speaker 1: still feels like the middle of the journey. But yeah, 296 00:15:19,680 --> 00:15:21,360 Speaker 1: now looking back on some of the things that I've 297 00:15:21,400 --> 00:15:24,120 Speaker 1: gone through, I'm like, I'm so grateful for that, because 298 00:15:24,320 --> 00:15:26,520 Speaker 1: I wouldn't be this neo without that nia and like 299 00:15:26,560 --> 00:15:29,480 Speaker 1: without those times. And I did have fun along the 300 00:15:29,520 --> 00:15:32,640 Speaker 1: way too, So I think, yeah, college really taught me 301 00:15:32,720 --> 00:15:35,360 Speaker 1: to work really hard, but to like enjoy the journey 302 00:15:35,400 --> 00:15:36,640 Speaker 1: and have fun along the way. 303 00:15:36,680 --> 00:15:38,040 Speaker 4: And I think. 304 00:15:37,880 --> 00:15:40,760 Speaker 1: That's super important because like, obviously we want to do 305 00:15:40,840 --> 00:15:44,200 Speaker 1: really well, and we want to you know, win championships 306 00:15:44,240 --> 00:15:47,560 Speaker 1: and medals and make teams and everything, but like the 307 00:15:47,560 --> 00:15:50,160 Speaker 1: things that I'm going to remember the most, or how 308 00:15:50,240 --> 00:15:52,120 Speaker 1: much fun I had, and you know, the people I 309 00:15:52,200 --> 00:15:54,160 Speaker 1: met and just you know, the little nuances. 310 00:15:54,240 --> 00:15:56,080 Speaker 4: So yeah, yeah. 311 00:15:55,840 --> 00:15:59,720 Speaker 3: And when you say things were hard outside of the scheduling, 312 00:16:00,080 --> 00:16:03,400 Speaker 3: can you recall anything specific or talk a little bit 313 00:16:03,520 --> 00:16:06,800 Speaker 3: about the experiences that you had that you really felt 314 00:16:06,880 --> 00:16:09,120 Speaker 3: as though you needed to put your head down and 315 00:16:09,160 --> 00:16:09,720 Speaker 3: grind through. 316 00:16:10,880 --> 00:16:11,160 Speaker 4: Yeah. 317 00:16:11,200 --> 00:16:15,640 Speaker 1: I would say I just had to make sacrifices really, 318 00:16:15,680 --> 00:16:18,560 Speaker 1: Like I was like not as social as maybe I 319 00:16:18,600 --> 00:16:20,120 Speaker 1: wanted to be at times. 320 00:16:20,160 --> 00:16:22,720 Speaker 4: And you know, there were some. 321 00:16:22,920 --> 00:16:24,720 Speaker 1: Meats that I went to that I was like, Okay, 322 00:16:24,760 --> 00:16:26,880 Speaker 1: if I want to do really well in this race, 323 00:16:27,200 --> 00:16:29,600 Speaker 1: I'm probably going to have to get some sleep. 324 00:16:29,720 --> 00:16:31,120 Speaker 4: Like I'm probably not. 325 00:16:31,000 --> 00:16:32,640 Speaker 1: Going to study as much as I want to or 326 00:16:32,720 --> 00:16:35,600 Speaker 1: vice versa, like I want to ace this exam, so 327 00:16:35,800 --> 00:16:38,440 Speaker 1: like I just am probably not going to perform as 328 00:16:38,440 --> 00:16:39,680 Speaker 1: well on the track tomorrow. 329 00:16:39,440 --> 00:16:40,440 Speaker 4: As I would have hoped. 330 00:16:40,520 --> 00:16:44,800 Speaker 1: So yeah, it just taught me to I just had 331 00:16:44,840 --> 00:16:47,560 Speaker 1: to sacrifice some things sometimes. And you know, looking at 332 00:16:47,560 --> 00:16:50,920 Speaker 1: my race schedule this year, I was like, Okay, I 333 00:16:51,520 --> 00:16:52,320 Speaker 1: US Trials. 334 00:16:52,600 --> 00:16:54,840 Speaker 4: I have to be ready US Trials. 335 00:16:54,840 --> 00:16:56,440 Speaker 1: I have to be perfect then, so there are some 336 00:16:56,520 --> 00:16:59,720 Speaker 1: sacrifices along the way of like, Okay, this race, we're 337 00:16:59,720 --> 00:17:02,480 Speaker 1: going to train through this race, We're just not going 338 00:17:02,560 --> 00:17:04,640 Speaker 1: to do it, and we're just gonna you know, we're 339 00:17:04,680 --> 00:17:06,359 Speaker 1: going to skip that one, and then we're going to 340 00:17:06,440 --> 00:17:08,640 Speaker 1: do this one, and said because this lines up better 341 00:17:08,680 --> 00:17:11,480 Speaker 1: for trials. So yeah, it's just learning to kind of 342 00:17:11,520 --> 00:17:14,200 Speaker 1: make those sacrifices along the way for the bigger goals 343 00:17:14,240 --> 00:17:17,800 Speaker 1: and as well. So I think that really helped. And yeah, 344 00:17:17,800 --> 00:17:20,400 Speaker 1: I just it also helped me with music too. Now 345 00:17:20,400 --> 00:17:22,760 Speaker 1: I'm like, okay, I also love music, and you know 346 00:17:22,840 --> 00:17:25,159 Speaker 1: I'm going into like coming into this year, I was 347 00:17:25,240 --> 00:17:27,000 Speaker 1: like I wanted to do an album. I was like, 348 00:17:27,080 --> 00:17:30,679 Speaker 1: this is probably the most important year on the track 349 00:17:30,880 --> 00:17:33,480 Speaker 1: that I will probably have like this opportunity comes once 350 00:17:33,520 --> 00:17:36,120 Speaker 1: every four years, and I was like, you know. 351 00:17:36,080 --> 00:17:37,560 Speaker 4: What, I want to do an album too. 352 00:17:37,560 --> 00:17:39,359 Speaker 1: It's what I love to do. I know how to 353 00:17:39,440 --> 00:17:42,240 Speaker 1: balance things, so I'm just going to go for it 354 00:17:42,280 --> 00:17:46,120 Speaker 1: and like see what happens. And yeah, it's been really fun. 355 00:17:46,160 --> 00:17:48,359 Speaker 1: I think I would really regret, you know, just putting 356 00:17:48,400 --> 00:17:50,520 Speaker 1: it aside for a year and be like, oh, next year, 357 00:17:50,600 --> 00:17:52,320 Speaker 1: next year, I'll do the album because I need to 358 00:17:52,320 --> 00:17:55,320 Speaker 1: focus on track this year. That's part of my focus. 359 00:17:55,400 --> 00:17:58,080 Speaker 1: To me, it's like another life giving thing. 360 00:17:58,240 --> 00:18:01,080 Speaker 2: So yeah, life giving thing. 361 00:18:01,600 --> 00:18:05,960 Speaker 3: It's interesting how you describe the opportunity costs that goes 362 00:18:06,000 --> 00:18:09,359 Speaker 3: hand in hand with the things that really excited you. 363 00:18:09,440 --> 00:18:12,480 Speaker 3: It shows the passion that you had both as you 364 00:18:13,160 --> 00:18:16,800 Speaker 3: put it, within sport and within your music. There are 365 00:18:16,800 --> 00:18:20,520 Speaker 3: people listening to this for sure that have things that 366 00:18:20,560 --> 00:18:23,359 Speaker 3: they want, but they might not be yet in the 367 00:18:23,480 --> 00:18:29,120 Speaker 3: place mentally to accept the opportunity cost that goes hand 368 00:18:29,160 --> 00:18:31,680 Speaker 3: in hand with chasing your goals. 369 00:18:32,040 --> 00:18:34,560 Speaker 2: How do you think you got to that place? 370 00:18:34,720 --> 00:18:38,440 Speaker 3: When was it that you made the conscious decision Okay, 371 00:18:38,840 --> 00:18:41,159 Speaker 3: I'm going to accept that I have to go to 372 00:18:41,200 --> 00:18:44,240 Speaker 3: bed earlier or I'm going to get up early in 373 00:18:44,280 --> 00:18:46,680 Speaker 3: the morning to make sure that I can train before 374 00:18:46,720 --> 00:18:47,920 Speaker 3: I go in for this rotation. 375 00:18:48,119 --> 00:18:49,960 Speaker 2: What did that process look like for you? 376 00:18:50,920 --> 00:18:54,120 Speaker 4: Yeah, I honestly, I'm a perfectionist. 377 00:18:54,160 --> 00:18:57,160 Speaker 1: I'm not gonna lie. So it's and I'm still learning. 378 00:18:57,280 --> 00:19:00,840 Speaker 1: It's been a very slow process of kind of surrendering 379 00:19:00,880 --> 00:19:04,399 Speaker 1: that perfectionism for like the greater goal, but for me 380 00:19:04,520 --> 00:19:08,080 Speaker 1: that's been kind of like every year and just every opportunity, 381 00:19:08,160 --> 00:19:11,560 Speaker 1: every second, honestly, just like diving a little deeper into 382 00:19:11,600 --> 00:19:14,760 Speaker 1: my faith and just like surrendering my life and being like, Okay, 383 00:19:14,800 --> 00:19:17,239 Speaker 1: you know what, God, it's in your hands, Like you 384 00:19:17,320 --> 00:19:19,680 Speaker 1: tell me what to do if this is your big goal, 385 00:19:19,920 --> 00:19:22,240 Speaker 1: and I just I just trust that whatever He has 386 00:19:22,240 --> 00:19:26,800 Speaker 1: for me is like it's gonna happen, whether I wanted 387 00:19:26,800 --> 00:19:30,119 Speaker 1: to or not. So like I can just ride along 388 00:19:30,160 --> 00:19:32,320 Speaker 1: with it, or you know, or I can fight it. 389 00:19:32,359 --> 00:19:35,720 Speaker 1: So you know, I pray over what I want and 390 00:19:35,760 --> 00:19:37,920 Speaker 1: I really work for it, but you know, there's I'm 391 00:19:37,960 --> 00:19:40,560 Speaker 1: gonna make mistakes and I'm still human. So yeah, there 392 00:19:40,560 --> 00:19:43,439 Speaker 1: are nights where like I don't I don't get some sleep, 393 00:19:43,560 --> 00:19:45,960 Speaker 1: or you know, like I just don't do as well 394 00:19:45,960 --> 00:19:47,600 Speaker 1: as I wanted to on the track or like the 395 00:19:47,680 --> 00:19:49,639 Speaker 1: song doesn't turn out the way that I wanted it to, 396 00:19:49,880 --> 00:19:52,560 Speaker 1: but that's like part of the process too, And I 397 00:19:52,600 --> 00:19:55,280 Speaker 1: feel like I just feel like God's teaching me and 398 00:19:55,400 --> 00:19:58,960 Speaker 1: He's he's building me into, you know, the person that 399 00:19:59,040 --> 00:20:00,840 Speaker 1: he wants me to be out side of all of this. 400 00:20:00,920 --> 00:20:03,280 Speaker 1: So I think like taking a step back from it 401 00:20:03,320 --> 00:20:07,560 Speaker 1: has really helped me just commit to it, if that 402 00:20:07,600 --> 00:20:09,439 Speaker 1: makes sense. It's it's kind of hard. It's kind of 403 00:20:09,440 --> 00:20:10,719 Speaker 1: a weird way to explain it. 404 00:20:11,160 --> 00:20:15,920 Speaker 3: What I'm hearing you say is that your newly let's 405 00:20:15,960 --> 00:20:20,000 Speaker 3: call it fostered talent within music and deciding to pursue 406 00:20:20,000 --> 00:20:22,960 Speaker 3: that avenue and invest more time in it is allowing 407 00:20:23,000 --> 00:20:25,840 Speaker 3: you to take a step back and also have perspective 408 00:20:25,920 --> 00:20:27,840 Speaker 3: on the other things that you're passionate about. 409 00:20:28,600 --> 00:20:31,040 Speaker 1: Yeah, I feel like with music and also with track, 410 00:20:31,280 --> 00:20:35,359 Speaker 1: like me working for myself and being like I'm running 411 00:20:35,359 --> 00:20:38,040 Speaker 1: for myself or I'm writing this song for myself has 412 00:20:38,080 --> 00:20:41,120 Speaker 1: been very like it's been very stressful, and it puts 413 00:20:41,119 --> 00:20:42,960 Speaker 1: a lot of pressure on me because I want it 414 00:20:43,000 --> 00:20:45,520 Speaker 1: to be perfect and I want it to really like 415 00:20:45,600 --> 00:20:48,320 Speaker 1: personify who I am. But then when I like took 416 00:20:48,320 --> 00:20:50,159 Speaker 1: a step back from it and was like, you know what, 417 00:20:51,040 --> 00:20:54,560 Speaker 1: you know, I'm writing this for God, this is for him. 418 00:20:54,640 --> 00:20:56,879 Speaker 1: I'm running for God, this is for him. It just 419 00:20:57,000 --> 00:21:00,159 Speaker 1: like it took the pressure off of me and it 420 00:21:00,240 --> 00:21:03,320 Speaker 1: just made me write more freely and run more freely 421 00:21:03,440 --> 00:21:04,560 Speaker 1: and all those things. 422 00:21:04,720 --> 00:21:10,160 Speaker 3: So when would you say you really embrace this relationship 423 00:21:10,320 --> 00:21:13,120 Speaker 3: you have with God. Was it something that was fostered 424 00:21:13,119 --> 00:21:15,120 Speaker 3: in you from a young age. 425 00:21:15,920 --> 00:21:16,160 Speaker 4: Yeah. 426 00:21:16,200 --> 00:21:19,480 Speaker 1: We my parents were both Christians, so we always went 427 00:21:19,520 --> 00:21:22,879 Speaker 1: to church, and honestly, my love for music kind of 428 00:21:22,880 --> 00:21:25,879 Speaker 1: stemmed from worship. I just was so like I'd look 429 00:21:25,960 --> 00:21:29,000 Speaker 1: up at the worship leaders, and especially like the female 430 00:21:29,040 --> 00:21:31,240 Speaker 1: worship leaders that where it was just them and the guitar, 431 00:21:31,400 --> 00:21:34,600 Speaker 1: and I just thought that was the coolest thing. And yeah, 432 00:21:34,640 --> 00:21:37,040 Speaker 1: I just you know, I just I loved worship. I 433 00:21:37,080 --> 00:21:40,760 Speaker 1: loved learning more about God from an early age, and 434 00:21:41,640 --> 00:21:43,760 Speaker 1: I kind of like stuck with me. There were some 435 00:21:44,200 --> 00:21:47,840 Speaker 1: ebbs and flows. There were definitely some weak moments in 436 00:21:47,880 --> 00:21:50,439 Speaker 1: my faith where I wasn't investing as much as I 437 00:21:50,480 --> 00:21:53,720 Speaker 1: probably should have been. But I feel like once I 438 00:21:53,760 --> 00:21:56,480 Speaker 1: moved to Seattle and I just had more free time, 439 00:21:56,560 --> 00:21:58,120 Speaker 1: I was like, Okay, what do I want to fill 440 00:21:58,119 --> 00:22:01,119 Speaker 1: it with. And for me, that was, you know, investing 441 00:22:01,119 --> 00:22:04,080 Speaker 1: more in my faith, spending more time in His word 442 00:22:04,240 --> 00:22:08,440 Speaker 1: and you know, building a faith community and then also 443 00:22:08,560 --> 00:22:09,879 Speaker 1: playing guitar and worshiping. 444 00:22:10,000 --> 00:22:13,399 Speaker 3: And yeah, it's interesting to me that you said that 445 00:22:13,480 --> 00:22:16,760 Speaker 3: there were times that you should have been perhaps a 446 00:22:16,760 --> 00:22:20,600 Speaker 3: little bit more and I'm paraphrasing here diligent within your faith. 447 00:22:20,680 --> 00:22:23,320 Speaker 3: Why do you feel that way now looking back on it? 448 00:22:23,359 --> 00:22:25,320 Speaker 3: And what was going on during those times? 449 00:22:26,560 --> 00:22:29,439 Speaker 1: I was just putting my identity and the wrong things, 450 00:22:29,520 --> 00:22:31,520 Speaker 1: and like part of that was music, and part of 451 00:22:31,520 --> 00:22:35,159 Speaker 1: that was track, and I just felt like, you know, 452 00:22:35,160 --> 00:22:37,080 Speaker 1: if the song didn't turn out the way I wanted 453 00:22:37,240 --> 00:22:39,760 Speaker 1: it too, where if the race didn't go the way 454 00:22:39,800 --> 00:22:44,119 Speaker 1: that I wanted to, I was just so upset and 455 00:22:44,200 --> 00:22:48,760 Speaker 1: I was just very anxious and honestly depressed and confused. 456 00:22:48,880 --> 00:22:51,760 Speaker 1: And I was like, why am I putting my identity 457 00:22:51,800 --> 00:22:53,800 Speaker 1: in this when, like you know, in the past, I've 458 00:22:54,560 --> 00:22:56,639 Speaker 1: gone to Jesus first, and I put my identity in 459 00:22:56,720 --> 00:22:59,200 Speaker 1: Jesus first, And like there was peace in that, there 460 00:22:59,280 --> 00:23:01,679 Speaker 1: was comfort in that, like there's just there's no question 461 00:23:01,760 --> 00:23:04,920 Speaker 1: to me. Like I was like, why am I choosing 462 00:23:05,000 --> 00:23:07,280 Speaker 1: this over that when I know how it's going to 463 00:23:07,320 --> 00:23:09,520 Speaker 1: make me feel. So I think putting Jesus back in 464 00:23:09,520 --> 00:23:13,080 Speaker 1: the center, which is like a daily battle and there 465 00:23:13,080 --> 00:23:15,000 Speaker 1: are like some days where I'm really good at it 466 00:23:15,000 --> 00:23:17,320 Speaker 1: and some days where I'm not. But like putting him 467 00:23:17,359 --> 00:23:21,120 Speaker 1: back in the center, just no matter what happens, I'm 468 00:23:21,160 --> 00:23:23,840 Speaker 1: just like okay, like I still have that peace, I 469 00:23:23,880 --> 00:23:26,800 Speaker 1: still have that comfort, and yeah, I just there's just 470 00:23:26,840 --> 00:23:30,919 Speaker 1: this outpouring of just loving kindness and comfort that I 471 00:23:30,960 --> 00:23:33,920 Speaker 1: received from him that you know, you get more of 472 00:23:33,960 --> 00:23:36,679 Speaker 1: the more that you seek him. So for me, I 473 00:23:36,720 --> 00:23:39,159 Speaker 1: was like, why why am I taking a break from this? 474 00:23:39,480 --> 00:23:41,320 Speaker 1: Why I liked what I was getting? Like, why am 475 00:23:41,400 --> 00:23:44,359 Speaker 1: I doing this instead of that? So, yeah, they're definitely 476 00:23:44,440 --> 00:23:45,240 Speaker 1: ebbs and flows. 477 00:23:45,359 --> 00:23:48,200 Speaker 3: Yeah, and sometimes life just be life in right, like 478 00:23:48,280 --> 00:23:51,240 Speaker 3: it feels as though there's so many balls in the 479 00:23:51,280 --> 00:23:53,800 Speaker 3: air and you're doing what feels like the best you 480 00:23:53,880 --> 00:23:57,960 Speaker 3: can to juggle them, and in that act of the 481 00:23:58,080 --> 00:24:02,919 Speaker 3: juggling are change our patterns shit, And you have to 482 00:24:02,960 --> 00:24:08,119 Speaker 3: recognize that in those moments you are doing at least 483 00:24:08,280 --> 00:24:10,159 Speaker 3: what you hope to be the best you can with 484 00:24:10,200 --> 00:24:12,640 Speaker 3: what you have. I think that regardless of what your 485 00:24:12,640 --> 00:24:16,040 Speaker 3: faith is. The goal to center yourself and be able 486 00:24:16,160 --> 00:24:20,040 Speaker 3: to remove that value of identity based on either your 487 00:24:20,080 --> 00:24:24,560 Speaker 3: career or other ways that you might identify can be 488 00:24:24,800 --> 00:24:25,880 Speaker 3: really beneficial. 489 00:24:26,600 --> 00:24:27,680 Speaker 4: Yeah. I agree. 490 00:24:27,840 --> 00:24:31,840 Speaker 1: I think who we identify ourselves to be is just 491 00:24:31,880 --> 00:24:34,239 Speaker 1: like it's like who we are, And yeah, I just 492 00:24:34,320 --> 00:24:37,240 Speaker 1: I wanted to put my identity in something that was 493 00:24:38,359 --> 00:24:43,040 Speaker 1: more constant and that something didn't change, because my circumstances 494 00:24:43,119 --> 00:24:45,399 Speaker 1: change all the time. Like we like the sport. Our 495 00:24:45,440 --> 00:24:48,920 Speaker 1: sport is so crazy and unpredictable and anything can happen 496 00:24:48,920 --> 00:24:51,720 Speaker 1: and it's wild and we've seen that time and time again. 497 00:24:51,920 --> 00:24:55,320 Speaker 1: So so yeah, to me, there was just like there 498 00:24:55,359 --> 00:24:57,879 Speaker 1: was no choice but to you know, just continue to 499 00:24:57,960 --> 00:25:01,119 Speaker 1: grow and kind of go down, go down his path 500 00:25:01,200 --> 00:25:02,640 Speaker 1: and seek him more and more. 501 00:25:02,720 --> 00:25:04,560 Speaker 4: And I hope to continue to do that. 502 00:25:05,640 --> 00:25:06,760 Speaker 2: Yeah. 503 00:25:06,880 --> 00:25:09,040 Speaker 3: Something that my life coach always talks to me about 504 00:25:09,240 --> 00:25:13,359 Speaker 3: is the foundation of asking yourself how you want to 505 00:25:13,440 --> 00:25:16,439 Speaker 3: feel and allow that feeling to be the thing that 506 00:25:16,560 --> 00:25:21,440 Speaker 3: guides your decisions or your choices, which again easier said 507 00:25:21,480 --> 00:25:25,400 Speaker 3: than done, right, But for me, someone who has always 508 00:25:25,480 --> 00:25:28,399 Speaker 3: been similar to you, a little bit of a perfectionist, 509 00:25:28,720 --> 00:25:32,800 Speaker 3: really allowing my decisions to be rooted in like fact, 510 00:25:33,600 --> 00:25:38,160 Speaker 3: I am finding a lot of freedom and purpose and 511 00:25:38,200 --> 00:25:41,280 Speaker 3: excitement and allowing my emotions to be the thing that 512 00:25:41,440 --> 00:25:43,639 Speaker 3: guides me toward the right path. 513 00:25:44,320 --> 00:25:47,400 Speaker 1: Yeah, I think like our feelings and our emotions are 514 00:25:47,440 --> 00:25:52,040 Speaker 1: like they're important, they're valid and their gifts and it's 515 00:25:52,040 --> 00:25:54,240 Speaker 1: a way that like we need them to collect, to 516 00:25:54,280 --> 00:25:57,520 Speaker 1: connect with each other and you know, to connect with God. 517 00:25:57,640 --> 00:26:02,320 Speaker 1: And yeah, so I just feel like, especially as as athletes, 518 00:26:02,480 --> 00:26:06,240 Speaker 1: like there's not you know, I feel like you see 519 00:26:06,240 --> 00:26:08,679 Speaker 1: the race, but you don't like you're not in the 520 00:26:08,760 --> 00:26:11,520 Speaker 1: athlete's head, so you don't know like all of the 521 00:26:11,560 --> 00:26:14,600 Speaker 1: emotions and feelings and like the conflicting thoughts that are 522 00:26:14,600 --> 00:26:17,600 Speaker 1: going back and forth on the line. But you know, 523 00:26:17,680 --> 00:26:19,520 Speaker 1: all those exist too, and I feel like as a 524 00:26:19,600 --> 00:26:22,280 Speaker 1: musician it's fun to like unpack those and to sing 525 00:26:22,320 --> 00:26:24,760 Speaker 1: about them. And I like Pedals to the Fire is 526 00:26:24,840 --> 00:26:26,800 Speaker 1: kind of about like my pre race, like back and 527 00:26:26,840 --> 00:26:31,040 Speaker 1: forth between confidence and just like not really being super confident. 528 00:26:31,160 --> 00:26:34,640 Speaker 1: But feelings are just they're so important, and I think 529 00:26:34,640 --> 00:26:37,600 Speaker 1: they're tools and we have them for a reason. And yeah, 530 00:26:37,600 --> 00:26:40,800 Speaker 1: they it's a double edged sword. Obviously, it can be 531 00:26:41,040 --> 00:26:42,800 Speaker 1: like depending on how you use them and how you 532 00:26:42,920 --> 00:26:44,880 Speaker 1: lean into them like it can be good or bad, 533 00:26:44,960 --> 00:26:47,960 Speaker 1: but but yeah, I just think they're so important. 534 00:26:48,880 --> 00:26:51,880 Speaker 3: Let's talk a little bit about the battle that happens 535 00:26:51,880 --> 00:26:55,800 Speaker 3: in your head wavering from super confident to what the 536 00:26:55,920 --> 00:26:58,840 Speaker 3: hell yeah is going on here? How do you manage 537 00:26:58,920 --> 00:27:02,480 Speaker 3: those thoughts and on understand that you have the opportunity 538 00:27:02,560 --> 00:27:03,879 Speaker 3: to respond to that. 539 00:27:05,080 --> 00:27:08,400 Speaker 1: Yeah, I think you know it come it starts at 540 00:27:08,400 --> 00:27:12,560 Speaker 1: practice for me, like how I talk to myself at practice. 541 00:27:12,760 --> 00:27:14,080 Speaker 1: That's going to be how I'm going to talk to 542 00:27:14,119 --> 00:27:17,119 Speaker 1: myself in a race or at a meet like times 543 00:27:17,200 --> 00:27:22,280 Speaker 1: like a thousand So I practice, you know, when those 544 00:27:22,320 --> 00:27:26,320 Speaker 1: thoughts come that are you know, particularly doubtful, I just 545 00:27:26,960 --> 00:27:31,040 Speaker 1: I try and respond with like, okay, well what's true? 546 00:27:31,400 --> 00:27:34,919 Speaker 1: Like what's true is like I you know, I'm running 547 00:27:34,920 --> 00:27:37,920 Speaker 1: this distance. I know how to run this distance. I've 548 00:27:37,920 --> 00:27:41,320 Speaker 1: done it before, and sometimes it doesn't matter how I feel, 549 00:27:41,440 --> 00:27:43,400 Speaker 1: Like I can feel terrible that day and still run 550 00:27:43,440 --> 00:27:44,800 Speaker 1: the time that I need to. I don't know how 551 00:27:44,840 --> 00:27:46,439 Speaker 1: I did it, but I but I did it. So 552 00:27:46,520 --> 00:27:49,320 Speaker 1: I think, like, you know, like that's important too, And 553 00:27:49,359 --> 00:27:52,800 Speaker 1: then you know, I think it is important to have 554 00:27:53,240 --> 00:27:56,080 Speaker 1: that little bit of doubt in a sense, because I 555 00:27:56,119 --> 00:27:58,919 Speaker 1: also think it it forces you to be curious and 556 00:27:58,960 --> 00:28:00,840 Speaker 1: to keep going and to kind of like want to 557 00:28:00,880 --> 00:28:03,040 Speaker 1: like prove that like little voice wrong or at least 558 00:28:03,040 --> 00:28:06,680 Speaker 1: for me. So so yeah, I think it's it's important 559 00:28:06,680 --> 00:28:09,399 Speaker 1: to kind of have that battle back and forth and 560 00:28:10,000 --> 00:28:11,879 Speaker 1: to not like not sleep on yourself in a way, 561 00:28:11,920 --> 00:28:13,800 Speaker 1: don't sleep on anybody else, but also don't sleep on 562 00:28:13,840 --> 00:28:15,800 Speaker 1: yourself because you don't really know what you're capable of. 563 00:28:16,359 --> 00:28:18,160 Speaker 1: But yeah, I go back and forth all the time 564 00:28:18,200 --> 00:28:21,159 Speaker 1: of like I'm ready for this, uh like but I 565 00:28:21,160 --> 00:28:24,280 Speaker 1: don't feel like I like I slept that great or 566 00:28:24,359 --> 00:28:26,440 Speaker 1: like you know, like my legs don't feel super great. 567 00:28:27,240 --> 00:28:29,800 Speaker 1: But yeah, it's just like what whatever's winning is going 568 00:28:29,840 --> 00:28:31,440 Speaker 1: to be what's gonna win on the track that day. 569 00:28:31,520 --> 00:28:33,520 Speaker 1: So I try to make sure that, like, you know, 570 00:28:33,600 --> 00:28:37,040 Speaker 1: the more positive and life giving thoughts are what's winning 571 00:28:37,040 --> 00:28:37,320 Speaker 1: for me. 572 00:28:37,840 --> 00:28:41,000 Speaker 3: How would you say that the people that you surround 573 00:28:41,040 --> 00:28:43,520 Speaker 3: yourself play oh to the way. 574 00:28:43,320 --> 00:28:45,960 Speaker 2: That you speak to yourself, especially within. 575 00:28:45,840 --> 00:28:50,480 Speaker 1: Sport, Yeah, it plays a huge role. I'd say, Like 576 00:28:51,400 --> 00:28:54,280 Speaker 1: going back to high school and college, you know, there's 577 00:28:54,320 --> 00:28:57,280 Speaker 1: more team championships, so like there were a lot of 578 00:28:57,960 --> 00:28:59,680 Speaker 1: what are they that we just had this kind of 579 00:28:59,680 --> 00:29:02,320 Speaker 1: true where we would like write little like note cards 580 00:29:02,360 --> 00:29:04,800 Speaker 1: to each other. We'd have like kind of like secret 581 00:29:04,840 --> 00:29:07,240 Speaker 1: buddies where we'd just like you know, tell them like they're. 582 00:29:07,040 --> 00:29:08,320 Speaker 4: Ready for this. Da da da da. 583 00:29:08,880 --> 00:29:10,880 Speaker 1: So I think having that kind of like team element 584 00:29:10,960 --> 00:29:13,400 Speaker 1: and now it looks a little different. But like you know, 585 00:29:13,440 --> 00:29:15,680 Speaker 1: when I talk to my teammates at practice, everybody does 586 00:29:15,720 --> 00:29:18,360 Speaker 1: a really good job of like if somebody's like I 587 00:29:18,360 --> 00:29:20,200 Speaker 1: don't think I can do this or I'm not feeling 588 00:29:20,200 --> 00:29:22,920 Speaker 1: great today, like immediately there's another teammate that's like what 589 00:29:22,920 --> 00:29:25,080 Speaker 1: are you saying, Like you're totally capable, like you can 590 00:29:25,120 --> 00:29:25,360 Speaker 1: do this. 591 00:29:25,880 --> 00:29:27,600 Speaker 4: It just kind of like puts it into perspective. 592 00:29:27,880 --> 00:29:29,240 Speaker 1: Today is not the day. You don't you have to 593 00:29:29,240 --> 00:29:30,920 Speaker 1: be super great. You have to be super great in 594 00:29:30,920 --> 00:29:32,960 Speaker 1: two weeks when you're towing the line. So today, you know, 595 00:29:33,000 --> 00:29:34,680 Speaker 1: you just take care of business and then you're ready 596 00:29:34,760 --> 00:29:38,560 Speaker 1: for the next thing. And there's so many different personalities 597 00:29:38,600 --> 00:29:41,840 Speaker 1: on our team where everybody's super confident, but it comes 598 00:29:41,840 --> 00:29:44,680 Speaker 1: from different angles where you kind of get like a 599 00:29:44,680 --> 00:29:48,560 Speaker 1: little bit of everything. So yeah, the team dynamic plays 600 00:29:48,600 --> 00:29:51,640 Speaker 1: a huge role, huge role in that for sure, And yeah, 601 00:29:51,640 --> 00:29:53,360 Speaker 1: I'm really blessed to be a part of a group 602 00:29:53,400 --> 00:29:55,680 Speaker 1: where it's like you're not in your own head all 603 00:29:55,680 --> 00:29:57,720 Speaker 1: the time. You're kind of like forced to interact with 604 00:29:57,760 --> 00:29:59,680 Speaker 1: other people and see what they're doing, so you kind 605 00:29:59,680 --> 00:30:01,360 Speaker 1: of build confidence off them too. 606 00:30:01,480 --> 00:30:03,360 Speaker 4: So yeah, it's pretty it's pretty special. 607 00:30:04,040 --> 00:30:06,800 Speaker 3: And of course behind a good team is also a 608 00:30:06,800 --> 00:30:10,920 Speaker 3: good coach. You've been working with Danny for some time now. 609 00:30:11,120 --> 00:30:16,240 Speaker 3: Talk to me about how you've learned to settle in 610 00:30:16,600 --> 00:30:19,400 Speaker 3: with both his coaching style and what you think that 611 00:30:19,480 --> 00:30:22,600 Speaker 3: a good coaching style does for you as an athlete. 612 00:30:23,960 --> 00:30:24,680 Speaker 4: Yeah, Danny. 613 00:30:26,240 --> 00:30:31,760 Speaker 1: Danny's very methodical in his coaching and everything that he 614 00:30:31,920 --> 00:30:34,960 Speaker 1: does there's a reason for it and there's science behind it. 615 00:30:35,760 --> 00:30:39,680 Speaker 1: So it's taught me to like, like over the years 616 00:30:39,800 --> 00:30:42,280 Speaker 1: is just to like trust like whatever he's telling me 617 00:30:42,320 --> 00:30:44,400 Speaker 1: to do, I'm like, there's like a reason for it, 618 00:30:44,440 --> 00:30:48,320 Speaker 1: and sometimes I like it helps me to know exactly why, 619 00:30:48,360 --> 00:30:51,080 Speaker 1: so he'll explain it and it's like this scientific jargon. 620 00:30:51,080 --> 00:30:52,880 Speaker 1: We're like halfway through, I'm like, Okay, I feel like 621 00:30:52,880 --> 00:30:54,080 Speaker 1: it's gonna work. So it's fine. 622 00:30:54,760 --> 00:30:55,200 Speaker 2: You're put. 623 00:30:56,800 --> 00:31:00,360 Speaker 1: Here, Yeah, like I understand it. I understand what he's saying. 624 00:31:00,440 --> 00:31:04,240 Speaker 1: But yeah, I'm like, okay, okay, okay, because yeah, he's 625 00:31:04,280 --> 00:31:06,840 Speaker 1: there's definitely a method to all the things that he does, 626 00:31:06,920 --> 00:31:10,120 Speaker 1: and even just the people that he brings in. 627 00:31:10,240 --> 00:31:11,800 Speaker 4: He's very methodical about too. 628 00:31:11,880 --> 00:31:15,360 Speaker 1: We have like an amazing athletic trainer Sarah, and nutritionist 629 00:31:15,400 --> 00:31:19,080 Speaker 1: doctor Kyle, and our sistant coach Julian, just like they 630 00:31:19,160 --> 00:31:22,880 Speaker 1: all are like one unit, and they're all very different, 631 00:31:22,960 --> 00:31:26,080 Speaker 1: but he was very intentional about those differences, so they 632 00:31:26,160 --> 00:31:29,200 Speaker 1: just become one really great unit. And usually when we 633 00:31:29,240 --> 00:31:31,240 Speaker 1: get to races, like all the work is done. 634 00:31:31,280 --> 00:31:31,880 Speaker 4: I think he was. 635 00:31:32,280 --> 00:31:35,000 Speaker 1: He was laughing at me at trials because we were 636 00:31:35,040 --> 00:31:36,800 Speaker 1: both kind of laughing, which I was like, Okay, I'm 637 00:31:36,800 --> 00:31:38,760 Speaker 1: gonna I'm gonna ask him later why he was laughing, 638 00:31:39,120 --> 00:31:41,480 Speaker 1: Like after the race, but because I went into the 639 00:31:41,520 --> 00:31:44,360 Speaker 1: call room and I don't think we like said anything 640 00:31:44,400 --> 00:31:46,280 Speaker 1: to each other. I think I would do a stride 641 00:31:46,320 --> 00:31:48,640 Speaker 1: and then I just be like, we're good. And then 642 00:31:48,680 --> 00:31:49,960 Speaker 1: I walked into the call room and I was like, 643 00:31:50,000 --> 00:31:51,880 Speaker 1: we're good, and I think all the other coaches were 644 00:31:51,880 --> 00:31:54,360 Speaker 1: like talking to their athletes and Danny was like, this 645 00:31:54,480 --> 00:31:55,200 Speaker 1: is all we've done. 646 00:31:55,280 --> 00:31:58,000 Speaker 4: The entire time, but it works. 647 00:31:58,280 --> 00:32:00,880 Speaker 1: So we're just doing thumbs up the entire time as 648 00:32:00,920 --> 00:32:03,440 Speaker 1: communication at the end. But he's like, I mean, all 649 00:32:03,440 --> 00:32:06,040 Speaker 1: the work is done. I've said everything I needed to say, 650 00:32:06,120 --> 00:32:08,440 Speaker 1: like you know, in the lead up. So he's like, 651 00:32:08,600 --> 00:32:11,200 Speaker 1: just you know, go go do you and see what 652 00:32:11,240 --> 00:32:14,000 Speaker 1: We'll see what happens. So yeah, it's pretty cool. There's 653 00:32:14,080 --> 00:32:14,720 Speaker 1: space for me. 654 00:32:15,080 --> 00:32:20,840 Speaker 3: Do you think that your faith has taught you how 655 00:32:21,320 --> 00:32:22,920 Speaker 3: to trust in other people? 656 00:32:24,160 --> 00:32:28,640 Speaker 1: Yes, one hundred percent, Because I like came into the 657 00:32:28,720 --> 00:32:32,040 Speaker 1: sport as a perfectionist and I didn't want any help 658 00:32:32,080 --> 00:32:34,320 Speaker 1: from anybody. I felt like I could do it all 659 00:32:34,360 --> 00:32:39,080 Speaker 1: by myself, and I got humbled real quick. God was like, no, 660 00:32:39,280 --> 00:32:42,000 Speaker 1: you need me, and you also need people to help you. 661 00:32:42,200 --> 00:32:45,400 Speaker 1: So I think that's been huge and I'm just so 662 00:32:45,560 --> 00:32:48,800 Speaker 1: blessed He's placed me and with these teams of people 663 00:32:48,920 --> 00:32:52,440 Speaker 1: that you know, they're it's a team, it's a group, 664 00:32:52,640 --> 00:32:57,479 Speaker 1: and yeah, we we just support each other and and 665 00:32:57,640 --> 00:32:59,600 Speaker 1: like carry each other's burdens, and you know, I had 666 00:32:59,640 --> 00:33:02,280 Speaker 1: to learn how to do that, and yeah, it's just 667 00:33:02,600 --> 00:33:04,720 Speaker 1: it's definitely played a huge role for sure. 668 00:33:05,640 --> 00:33:05,960 Speaker 2: Yeah. 669 00:33:06,040 --> 00:33:10,520 Speaker 3: I mean you signed in twenty twenty right after graduating 670 00:33:10,920 --> 00:33:14,400 Speaker 3: with Brooks. Talk to me a little bit about your 671 00:33:14,440 --> 00:33:17,440 Speaker 3: mental state at that point, how it felt to walk 672 00:33:17,520 --> 00:33:21,080 Speaker 3: away not all that long after getting your diploma and 673 00:33:21,200 --> 00:33:22,800 Speaker 3: have this contract on the table. 674 00:33:23,680 --> 00:33:24,520 Speaker 4: Yeah, it was. 675 00:33:24,800 --> 00:33:28,040 Speaker 1: It was such a blessing to have had signed a 676 00:33:28,080 --> 00:33:31,560 Speaker 1: contract during that time. I think I ran like a 677 00:33:31,600 --> 00:33:34,360 Speaker 1: really fast time, like I was like point zero two 678 00:33:34,400 --> 00:33:37,760 Speaker 1: seconds off the NCAA record at the time, and then 679 00:33:37,800 --> 00:33:40,200 Speaker 1: the world just completely shut down after that, And it 680 00:33:40,240 --> 00:33:42,200 Speaker 1: was funny toeple like, oh, you'll get it at Nationals 681 00:33:42,280 --> 00:33:44,080 Speaker 1: or like maybe like if you don't get it at Nationals, 682 00:33:44,080 --> 00:33:46,280 Speaker 1: like outdoor, you're gonna break two. And then you know, 683 00:33:46,320 --> 00:33:48,480 Speaker 1: that didn't happen until like three years later. So I 684 00:33:48,480 --> 00:33:52,440 Speaker 1: think mentally at the time I was super crushed because 685 00:33:53,400 --> 00:33:55,520 Speaker 1: I just felt like there was just so much loss. 686 00:33:55,680 --> 00:33:58,120 Speaker 1: But but then there was also a new adventure and 687 00:33:58,280 --> 00:34:01,719 Speaker 1: going to Brooks and being a beast, and like immediately 688 00:34:01,880 --> 00:34:05,160 Speaker 1: just because of the nature of the times and everything 689 00:34:05,280 --> 00:34:08,399 Speaker 1: just kind of being shut down and everything, I had 690 00:34:08,440 --> 00:34:11,200 Speaker 1: to rely on my teammates. Like when I got there, 691 00:34:11,239 --> 00:34:14,480 Speaker 1: like I didn't have a driver's license, Like I stayed 692 00:34:14,480 --> 00:34:17,719 Speaker 1: with my teammates, I lived with them, and you know, 693 00:34:17,880 --> 00:34:22,120 Speaker 1: like the program was so there was so many moving 694 00:34:22,200 --> 00:34:24,680 Speaker 1: parts of the program and there were so many things 695 00:34:24,680 --> 00:34:27,040 Speaker 1: that I had to learn that like, you know, there 696 00:34:27,040 --> 00:34:29,400 Speaker 1: are different drill sets, and every day I'd be like, oh, 697 00:34:29,520 --> 00:34:31,040 Speaker 1: like I don't remember the drill set. And it was 698 00:34:31,080 --> 00:34:32,919 Speaker 1: really hard for me to be like I need help. 699 00:34:33,719 --> 00:34:35,640 Speaker 1: It's like the hardest thing to do is like ask 700 00:34:35,760 --> 00:34:37,400 Speaker 1: for help. And I felt like every day I was 701 00:34:37,440 --> 00:34:40,719 Speaker 1: asking for help, and you know, like they were all 702 00:34:40,760 --> 00:34:43,760 Speaker 1: super patient, and you know, everybody kind of like carried 703 00:34:43,800 --> 00:34:46,839 Speaker 1: me that first year, and the first year transitioning from 704 00:34:46,880 --> 00:34:49,359 Speaker 1: collegiate to pro is it's just really hard, Like it 705 00:34:49,400 --> 00:34:51,279 Speaker 1: just doesn't really matter who you are, Like I've seen 706 00:34:51,320 --> 00:34:53,160 Speaker 1: that with people that we've signed after me. It's just 707 00:34:53,200 --> 00:34:55,960 Speaker 1: a hard transition. So, yeah, it was just it was 708 00:34:56,000 --> 00:34:58,319 Speaker 1: a new adventure. It was fun, and I learned a 709 00:34:58,360 --> 00:35:01,440 Speaker 1: lot about how to dep on other people. And then 710 00:35:01,600 --> 00:35:03,800 Speaker 1: you know, now I'm getting the opportunity and the chance 711 00:35:03,840 --> 00:35:05,640 Speaker 1: to pay it forward a little bit with the people 712 00:35:05,640 --> 00:35:07,879 Speaker 1: that we've been signing now that I'm on the other 713 00:35:08,000 --> 00:35:11,080 Speaker 1: end of it. But it's been Yeah, they they really 714 00:35:11,160 --> 00:35:14,359 Speaker 1: it helped me a lot to get to where to 715 00:35:14,400 --> 00:35:16,200 Speaker 1: get to where I needed to be for sure. 716 00:35:17,200 --> 00:35:21,120 Speaker 3: On the subject of asking for help, what did opening 717 00:35:21,160 --> 00:35:25,879 Speaker 3: yourself up to that ask to saying I don't have 718 00:35:25,960 --> 00:35:26,800 Speaker 3: all the answers? 719 00:35:26,880 --> 00:35:29,320 Speaker 2: What did that do for you? And how did it feel? 720 00:35:30,200 --> 00:35:33,439 Speaker 1: Yeah, it was It felt really scary asking for help, 721 00:35:33,840 --> 00:35:38,280 Speaker 1: but you know, when I did, and when they you know, obviously, 722 00:35:38,320 --> 00:35:42,480 Speaker 1: like my teammates are incredible, and my coaches are also incredible, 723 00:35:42,560 --> 00:35:45,719 Speaker 1: Like they were more than willing to help me out, 724 00:35:45,840 --> 00:35:47,759 Speaker 1: you know, and you know whether or not. 725 00:35:47,640 --> 00:35:49,799 Speaker 4: They were like oh this girl again, like like. 726 00:35:49,760 --> 00:35:51,640 Speaker 1: I didn't know, like I didn't know any of that. 727 00:35:51,719 --> 00:35:54,160 Speaker 1: They just they just helped me, you know. So I 728 00:35:54,200 --> 00:35:58,560 Speaker 1: think it opened me to like a whole It's just 729 00:35:58,560 --> 00:36:00,880 Speaker 1: like a different world after that, because it wasn't like 730 00:36:00,920 --> 00:36:03,600 Speaker 1: I was doing everything on my own or like I 731 00:36:03,640 --> 00:36:05,640 Speaker 1: got a lot of validation and I felt really good 732 00:36:05,640 --> 00:36:07,279 Speaker 1: about myself when I was like, man, I did that 733 00:36:07,320 --> 00:36:09,640 Speaker 1: all by myself, Like I didn't need anybody. I did 734 00:36:09,640 --> 00:36:13,239 Speaker 1: that by myself. But there's a different kind of there's 735 00:36:13,239 --> 00:36:16,480 Speaker 1: a humility that comes with Wow, I did this, and 736 00:36:16,560 --> 00:36:17,880 Speaker 1: I don't know if I would have been able to 737 00:36:17,880 --> 00:36:19,920 Speaker 1: do this if I didn't have help, you know. So 738 00:36:20,680 --> 00:36:23,080 Speaker 1: it just opened up a whole new world for me, 739 00:36:23,160 --> 00:36:26,840 Speaker 1: and it just taught me humility in a different form. 740 00:36:27,000 --> 00:36:31,520 Speaker 3: So yeah, yeah, I think that's a really beautiful way 741 00:36:31,520 --> 00:36:34,960 Speaker 3: to put it, and also a lesson that you can 742 00:36:35,120 --> 00:36:39,640 Speaker 3: only learn by asking for help. There is so much 743 00:36:39,719 --> 00:36:43,719 Speaker 3: personal gratification in being able to say something like I 744 00:36:43,760 --> 00:36:46,320 Speaker 3: did it myself. But when you take a step back 745 00:36:46,680 --> 00:36:50,040 Speaker 3: and you realize that you can achieve what you're after, 746 00:36:50,320 --> 00:36:52,759 Speaker 3: whether you go it alone or whether you have an 747 00:36:52,920 --> 00:36:57,120 Speaker 3: army standing behind you, when you get to that final destination, 748 00:36:57,800 --> 00:37:00,400 Speaker 3: it's arguably a little bit more fun and when you 749 00:37:00,440 --> 00:37:02,640 Speaker 3: have other people to celebrate with, right. 750 00:37:02,760 --> 00:37:06,560 Speaker 1: Yeah, no, that's one hundred percent true. And you know it, 751 00:37:06,880 --> 00:37:08,759 Speaker 1: I know what it like, what it looks like when 752 00:37:08,800 --> 00:37:10,960 Speaker 1: we're out there racing. It's just like like it's just 753 00:37:11,080 --> 00:37:13,120 Speaker 1: us out there, and like you see the result and 754 00:37:13,160 --> 00:37:15,920 Speaker 1: it's just like my name next to the time and 755 00:37:15,960 --> 00:37:19,000 Speaker 1: the place. But it's like there's so many people behind me, 756 00:37:19,080 --> 00:37:22,880 Speaker 1: and there's also God behind me that's like brought me 757 00:37:23,000 --> 00:37:25,920 Speaker 1: to where I am today, you know, And and I 758 00:37:25,960 --> 00:37:27,840 Speaker 1: feel like that's the thing that people don't always like 759 00:37:27,920 --> 00:37:31,520 Speaker 1: get to see so much of. But but yeah, it's there, 760 00:37:31,560 --> 00:37:34,040 Speaker 1: and it's there for everyone, And I think that's the 761 00:37:34,080 --> 00:37:37,120 Speaker 1: really cool kind of like circle of life moment. From 762 00:37:37,200 --> 00:37:41,239 Speaker 1: last trials to this one was like last Trials, everybody 763 00:37:41,600 --> 00:37:44,080 Speaker 1: in Seattle was still so new, Like those were the 764 00:37:44,080 --> 00:37:46,600 Speaker 1: people that were behind me, but like they were all 765 00:37:46,640 --> 00:37:50,000 Speaker 1: so new, and like we just were dealing with something 766 00:37:50,080 --> 00:37:52,879 Speaker 1: that like nobody had ever dealt with before. Like they 767 00:37:52,880 --> 00:37:55,320 Speaker 1: didn't know how to comfort me because they'd never needed 768 00:37:55,360 --> 00:37:57,840 Speaker 1: to comfort me in that way before. So it was 769 00:37:57,880 --> 00:38:01,920 Speaker 1: like it really accelerated kind of the learning process for 770 00:38:02,000 --> 00:38:04,719 Speaker 1: all of us. And you know, I made mistakes, you know, 771 00:38:04,840 --> 00:38:07,359 Speaker 1: everybody kind of made mistakes during that time, but then 772 00:38:07,880 --> 00:38:09,719 Speaker 1: you know, it took a few years, but now we're 773 00:38:09,760 --> 00:38:13,120 Speaker 1: here and you know, now we understand each other better. 774 00:38:13,200 --> 00:38:15,960 Speaker 1: And like twenty twenty four, I was like I had 775 00:38:15,960 --> 00:38:18,600 Speaker 1: the same people behind me, a few new faces here 776 00:38:18,640 --> 00:38:20,600 Speaker 1: and there, but like the same group of people behind 777 00:38:20,640 --> 00:38:22,640 Speaker 1: me that helped me get to where I am. And 778 00:38:22,680 --> 00:38:25,920 Speaker 1: it's just it's really special that we got to share 779 00:38:26,080 --> 00:38:30,640 Speaker 1: and that joy after the previous trials together, we yeah, 780 00:38:30,680 --> 00:38:32,680 Speaker 1: we all learned and you know, we all got to 781 00:38:32,760 --> 00:38:33,680 Speaker 1: celebrate together. 782 00:38:33,840 --> 00:38:34,479 Speaker 4: So it was fun. 783 00:38:35,320 --> 00:38:39,880 Speaker 3: When someone comes to your Instagram page, they see a 784 00:38:39,920 --> 00:38:43,600 Speaker 3: professional athlete who's heading to her first Olympics, and they 785 00:38:43,680 --> 00:38:48,839 Speaker 3: might also see a little bit about your songwriting. Beyond that, 786 00:38:49,120 --> 00:38:51,719 Speaker 3: When you look in the mirror, what is it that 787 00:38:51,880 --> 00:38:53,640 Speaker 3: you see looking back at you? 788 00:38:56,440 --> 00:38:59,880 Speaker 1: I just see so much grace and love from g 789 00:39:00,440 --> 00:39:02,440 Speaker 1: from God when I'm looking at when I'm looking at me, 790 00:39:02,480 --> 00:39:04,680 Speaker 1: I'm like, I cannot believe I have all these things 791 00:39:04,719 --> 00:39:07,040 Speaker 1: attached to my name, and I just see them all 792 00:39:07,080 --> 00:39:10,440 Speaker 1: as gifts and all his blessings. So so yeah, I 793 00:39:10,520 --> 00:39:12,799 Speaker 1: just kind of like start there and and kind of 794 00:39:12,840 --> 00:39:16,799 Speaker 1: like center myself there and then yeah, it's just which 795 00:39:17,000 --> 00:39:20,520 Speaker 1: was really cool about and really special about this time 796 00:39:20,600 --> 00:39:25,040 Speaker 1: around is when the race was done at trials, I 797 00:39:25,160 --> 00:39:28,560 Speaker 1: just kind of like I forgot that, like the Olympics 798 00:39:28,600 --> 00:39:30,560 Speaker 1: is what we were running for. Like I just reached 799 00:39:30,600 --> 00:39:32,640 Speaker 1: a point where like I was just out there running 800 00:39:33,000 --> 00:39:34,120 Speaker 1: and I was like, I'm just going to do my 801 00:39:34,200 --> 00:39:36,400 Speaker 1: best and I'm not going to think too much about 802 00:39:36,960 --> 00:39:38,960 Speaker 1: about where I am and everything. 803 00:39:39,000 --> 00:39:40,400 Speaker 4: I just I just want to do the best that 804 00:39:40,440 --> 00:39:40,799 Speaker 4: I can. 805 00:39:40,920 --> 00:39:43,680 Speaker 1: And yeah, and it just it kind of like comes 806 00:39:43,719 --> 00:39:46,480 Speaker 1: back to I just feel like I'm really proud of 807 00:39:47,440 --> 00:39:49,759 Speaker 1: where I where my identity is at right now, and 808 00:39:50,600 --> 00:39:53,399 Speaker 1: who it's centered around, and everything else is just kind 809 00:39:53,400 --> 00:39:54,359 Speaker 1: of gets added. 810 00:39:54,080 --> 00:39:55,960 Speaker 4: To that, which is really special. 811 00:39:56,040 --> 00:39:59,040 Speaker 2: So it's all just a bonus, right, It's. 812 00:39:58,800 --> 00:39:59,880 Speaker 4: All just a bonus. 813 00:40:00,560 --> 00:40:04,080 Speaker 3: What what what excites you right now? Aside from of 814 00:40:04,160 --> 00:40:06,359 Speaker 3: course the pending trip to Paris. 815 00:40:07,600 --> 00:40:12,880 Speaker 1: Right now, I'm I'm most excited about the actual racing part, 816 00:40:13,120 --> 00:40:15,360 Speaker 1: which I was really nervous that I was going to 817 00:40:15,400 --> 00:40:18,000 Speaker 1: finish trials and like, if I, you know, made the team, 818 00:40:18,040 --> 00:40:20,040 Speaker 1: I'd be like, Oh, I'm so excited to see top 819 00:40:20,400 --> 00:40:23,000 Speaker 1: croissants and go see the Eiffel Tower and like do 820 00:40:23,040 --> 00:40:25,080 Speaker 1: all the sight seeing stuff. But I'm like most excited 821 00:40:25,120 --> 00:40:27,320 Speaker 1: to race, which is super important and I'm like proud 822 00:40:27,320 --> 00:40:30,399 Speaker 1: of myself for But yeah, right now, I'm like, this 823 00:40:30,440 --> 00:40:32,880 Speaker 1: is another part of the journey, being in Albuquerque, So 824 00:40:33,840 --> 00:40:37,880 Speaker 1: I'm excited to train a little bit more and and 825 00:40:37,960 --> 00:40:40,719 Speaker 1: have some fun along the way and and yeah, and 826 00:40:40,960 --> 00:40:44,200 Speaker 1: just there's a lot of it's very quiet here. There's 827 00:40:44,239 --> 00:40:47,680 Speaker 1: just especially after trials and the emotional high of trials, 828 00:40:47,760 --> 00:40:51,160 Speaker 1: just coming down to the high desert and training and 829 00:40:51,520 --> 00:40:54,319 Speaker 1: a really quiet environment. I think I'm really excited for 830 00:40:54,520 --> 00:40:57,200 Speaker 1: before you know, we go back into the into the 831 00:40:57,280 --> 00:40:58,000 Speaker 1: chaos and to. 832 00:40:57,920 --> 00:41:00,719 Speaker 4: The whirlwind that is the Games. 833 00:41:00,800 --> 00:41:05,120 Speaker 3: So yeah, you had the opportunity when you moved across 834 00:41:05,120 --> 00:41:08,680 Speaker 3: the country to fall in immediately with a team. But 835 00:41:08,760 --> 00:41:12,600 Speaker 3: for those that may be thinking about whether or not 836 00:41:12,760 --> 00:41:15,680 Speaker 3: a new city is a good idea for them, do 837 00:41:15,680 --> 00:41:19,640 Speaker 3: you have anything to add, any words of comfort of 838 00:41:19,680 --> 00:41:22,279 Speaker 3: being able to make it on your own somewhere new. 839 00:41:23,400 --> 00:41:26,000 Speaker 1: Yeah, I feel like for me, when I was looking 840 00:41:26,040 --> 00:41:29,680 Speaker 1: around and deciding where I wanted to go, I was 841 00:41:29,800 --> 00:41:32,960 Speaker 1: very intentional about like I you know, I had my 842 00:41:33,040 --> 00:41:36,680 Speaker 1: even diagrams and everything about which was which was better, 843 00:41:36,760 --> 00:41:41,080 Speaker 1: which where I think I'd be most happy. But truly, like, 844 00:41:41,239 --> 00:41:44,879 Speaker 1: I think the answer is like whatever you decide to do, 845 00:41:45,239 --> 00:41:48,719 Speaker 1: like wherever you decided to go, is to own it 846 00:41:48,880 --> 00:41:51,799 Speaker 1: and just really commit to that decision, like don't look 847 00:41:51,840 --> 00:41:55,400 Speaker 1: back and go all in for that decision and and 848 00:41:55,480 --> 00:41:59,000 Speaker 1: do your best where you're at and be patient because 849 00:41:59,040 --> 00:42:01,640 Speaker 1: sometimes it takes i'm to address, especially if you're doing 850 00:42:01,680 --> 00:42:04,280 Speaker 1: things by yourself, but it's been done before. 851 00:42:04,560 --> 00:42:06,360 Speaker 4: So yeah, I just I don't know. 852 00:42:06,400 --> 00:42:08,160 Speaker 1: I just think whatever you decide to do is to 853 00:42:08,239 --> 00:42:10,080 Speaker 1: just really commit to it. I think is the most 854 00:42:10,120 --> 00:42:14,000 Speaker 1: important thing because usually usually what you're looking for is 855 00:42:14,080 --> 00:42:16,680 Speaker 1: already inside you. You just need a little bit of 856 00:42:16,719 --> 00:42:18,600 Speaker 1: support and to get there. 857 00:42:18,680 --> 00:42:21,279 Speaker 3: So yeah, I feel like you always know, like you 858 00:42:21,320 --> 00:42:23,800 Speaker 3: always have a hunch on what the right decision or 859 00:42:23,840 --> 00:42:26,080 Speaker 3: the right move is for you. That's like why we 860 00:42:26,200 --> 00:42:30,120 Speaker 3: have what they call intuition, right, but oftentimes it's as 861 00:42:30,160 --> 00:42:33,279 Speaker 3: though we're looking for that third party to come in 862 00:42:33,320 --> 00:42:35,680 Speaker 3: and be like, yes, this is the right decision, but 863 00:42:35,800 --> 00:42:37,360 Speaker 3: you won't know until you try. 864 00:42:37,920 --> 00:42:38,240 Speaker 4: Yeah. 865 00:42:38,280 --> 00:42:40,560 Speaker 1: For me, I definitely like I definitely prayed over it. 866 00:42:40,680 --> 00:42:44,040 Speaker 1: The scariest thing is like a short story that happened 867 00:42:44,040 --> 00:42:46,279 Speaker 1: when I was making a decision was you know, I 868 00:42:46,360 --> 00:42:49,040 Speaker 1: prayed over it. And I had a video call with 869 00:42:49,160 --> 00:42:50,960 Speaker 1: Danny and just kind of like getting to know. It's 870 00:42:51,000 --> 00:42:52,879 Speaker 1: like the second or third one, and he goes off 871 00:42:52,880 --> 00:42:55,320 Speaker 1: on these tangents sometimes where he's just like talking about 872 00:42:55,360 --> 00:42:57,600 Speaker 1: stuff and I don't really know how he got there, 873 00:42:57,719 --> 00:43:00,880 Speaker 1: but he was talking about the Alchemist and he's like, 874 00:43:00,880 --> 00:43:02,560 Speaker 1: I don't know if you've ever read this book before, 875 00:43:02,880 --> 00:43:04,360 Speaker 1: but it's like such a good book, and it was 876 00:43:04,400 --> 00:43:06,440 Speaker 1: going on and on and on about it, and I 877 00:43:06,480 --> 00:43:09,400 Speaker 1: was like, you know what, like like something Emmy was like, 878 00:43:09,520 --> 00:43:11,480 Speaker 1: I do have a copy of the Alchemist, like I 879 00:43:11,480 --> 00:43:14,120 Speaker 1: should I should go read it, like reread it. I'm 880 00:43:14,120 --> 00:43:16,600 Speaker 1: always lending it out to people, and I was like, 881 00:43:16,680 --> 00:43:19,600 Speaker 1: I tore my room apart looking for it and I 882 00:43:19,640 --> 00:43:21,319 Speaker 1: couldn't find it. And I was like, man, I guess 883 00:43:21,360 --> 00:43:23,520 Speaker 1: I gave it to somebody. And this was during COVID, 884 00:43:24,080 --> 00:43:25,400 Speaker 1: so I was like, I have no idea who I 885 00:43:25,440 --> 00:43:27,720 Speaker 1: gave it to. And I was like, honestly really upset 886 00:43:27,719 --> 00:43:29,680 Speaker 1: about it that I couldn't find it. And then I 887 00:43:29,680 --> 00:43:31,040 Speaker 1: went for a run. I was like, I just need 888 00:43:31,040 --> 00:43:32,480 Speaker 1: to go for a run. So I went for a 889 00:43:32,560 --> 00:43:35,680 Speaker 1: run and I came back and I still don't know 890 00:43:35,800 --> 00:43:37,560 Speaker 1: to this day who I lent it to because I 891 00:43:37,600 --> 00:43:40,480 Speaker 1: was like texting people, but the Alchemist was on my porch, 892 00:43:40,880 --> 00:43:42,480 Speaker 1: like somebody had left it there. 893 00:43:42,640 --> 00:43:43,799 Speaker 4: It was the scariest thing. 894 00:43:43,920 --> 00:43:46,279 Speaker 2: Yeah, I think went for the run. 895 00:43:46,400 --> 00:43:47,879 Speaker 1: Yeah, on the day that I went for the run, 896 00:43:47,920 --> 00:43:49,480 Speaker 1: I came back and it was on the porch and 897 00:43:49,520 --> 00:43:51,680 Speaker 1: I was like, I'm gonna take this as a sign. 898 00:43:53,600 --> 00:43:55,400 Speaker 1: So yeah, it was. It was crazy and I was 899 00:43:55,440 --> 00:43:56,919 Speaker 1: texting people. I was like, did I give this book 900 00:43:56,960 --> 00:43:58,640 Speaker 1: to you? Did you leave it back? And nobody like 901 00:43:58,719 --> 00:44:01,160 Speaker 1: texted me or left a no or anything, and I 902 00:44:01,160 --> 00:44:03,399 Speaker 1: had like highlights in it, so it was my copy too, 903 00:44:03,520 --> 00:44:04,880 Speaker 1: and it was yeah. 904 00:44:04,920 --> 00:44:06,040 Speaker 4: And then the next. 905 00:44:05,840 --> 00:44:08,239 Speaker 1: Day I had like there were like there were other 906 00:44:08,280 --> 00:44:10,759 Speaker 1: reasons why I wanted to go with Brooks. The next day, 907 00:44:11,080 --> 00:44:13,360 Speaker 1: the next day I signed my contract. I was like, 908 00:44:13,560 --> 00:44:16,960 Speaker 1: I'm check yep, I think God approves. 909 00:44:17,920 --> 00:44:21,560 Speaker 3: So yeah, that is absolutely wild talk about a sign. 910 00:44:21,719 --> 00:44:27,720 Speaker 3: Huh yeah, Oh my gosh. Well, I am so glad 911 00:44:27,760 --> 00:44:30,160 Speaker 3: that we were able to carve out some time to connect, 912 00:44:30,280 --> 00:44:33,560 Speaker 3: especially as things are about to get really hectic for 913 00:44:33,680 --> 00:44:38,480 Speaker 3: you. You mentioned earlier the difficulties that came hand in hand 914 00:44:38,680 --> 00:44:44,160 Speaker 3: with getting so close to hitting such a special time 915 00:44:44,360 --> 00:44:48,600 Speaker 3: on the track and then the world shutting down right now, 916 00:44:48,880 --> 00:44:52,279 Speaker 3: knowing what you know now, if you had the opportunity 917 00:44:52,360 --> 00:44:56,160 Speaker 3: to offer yourself at that point a piece of advice 918 00:44:56,239 --> 00:45:00,359 Speaker 3: looking back on that hurdle moment, what would you tell yourself? 919 00:45:02,800 --> 00:45:08,560 Speaker 1: I tell myself to not get frustrated, be patient, because 920 00:45:08,600 --> 00:45:11,640 Speaker 1: it's just like, it just wasn't my time. It wasn't 921 00:45:11,640 --> 00:45:14,600 Speaker 1: my time yet I still had some growth to do, 922 00:45:14,800 --> 00:45:17,960 Speaker 1: and and yeah, I wouldn't change my journey for the world. 923 00:45:18,000 --> 00:45:20,160 Speaker 1: It was really hard, but I definitely knew at the 924 00:45:20,160 --> 00:45:22,080 Speaker 1: time that it wasn't my time yet I think when 925 00:45:22,080 --> 00:45:25,360 Speaker 1: it happened, I was like, you know, it's just not 926 00:45:25,480 --> 00:45:27,880 Speaker 1: my time. It might never be my time, and that's okay, 927 00:45:28,440 --> 00:45:31,839 Speaker 1: And yeah, so I think at the time, I just, yeah, 928 00:45:31,840 --> 00:45:34,080 Speaker 1: I just wish I knew to not get frustrated because 929 00:45:34,160 --> 00:45:36,040 Speaker 1: that was I think that was where I lost a 930 00:45:36,040 --> 00:45:36,800 Speaker 1: lot of energy. 931 00:45:37,719 --> 00:45:40,960 Speaker 3: Yeah, so special to be able to look back on 932 00:45:41,000 --> 00:45:44,400 Speaker 3: that and know, especially with what we know now, you 933 00:45:44,560 --> 00:45:47,000 Speaker 3: going to your first games. 934 00:45:47,040 --> 00:45:48,640 Speaker 2: I'm so amped for you for those. 935 00:45:49,160 --> 00:45:52,600 Speaker 3: So it's all along with you. Just yet, how do 936 00:45:52,680 --> 00:45:54,960 Speaker 3: they keep up with you? Give us the details. 937 00:45:55,280 --> 00:45:59,400 Speaker 1: My Instagram is my first and last name. I have 938 00:45:59,480 --> 00:46:01,600 Speaker 1: been kind of taking a step back away from it 939 00:46:01,600 --> 00:46:03,839 Speaker 1: this year, which unfortunately is one of the reasons why 940 00:46:03,840 --> 00:46:06,840 Speaker 1: I think I've been having a really good year. But 941 00:46:08,000 --> 00:46:10,840 Speaker 1: I know it's terrible comparison. Man, it's the thief of 942 00:46:10,920 --> 00:46:14,279 Speaker 1: joy sometimes. But yeah, I told myself I would be 943 00:46:15,000 --> 00:46:18,320 Speaker 1: a little bit more diligent for the games, just because 944 00:46:18,400 --> 00:46:21,920 Speaker 1: you know, it only happens ever so often. And then 945 00:46:21,920 --> 00:46:27,000 Speaker 1: I'm just started my own like nia Aigan's music, separate 946 00:46:27,600 --> 00:46:29,520 Speaker 1: from that, just so like, you know, if I want 947 00:46:29,520 --> 00:46:31,680 Speaker 1: to post about music, I just wanted to have like 948 00:46:31,680 --> 00:46:34,600 Speaker 1: a cohesive artsy vibe going, you know, and it's kind 949 00:46:34,600 --> 00:46:36,480 Speaker 1: of hard to do that with like track posts here 950 00:46:36,480 --> 00:46:38,279 Speaker 1: and there. So I was like, Okay, we're just going 951 00:46:38,360 --> 00:46:40,280 Speaker 1: to like separate the two and just see what happens. 952 00:46:40,320 --> 00:46:42,839 Speaker 1: If I hate it, I'll bring them back together. But yeah, 953 00:46:42,840 --> 00:46:45,440 Speaker 1: that's at Nia Aichen's music. And yeah, I think those 954 00:46:45,480 --> 00:46:50,040 Speaker 1: are the two prime, two prime things that I'm working. 955 00:46:49,719 --> 00:46:50,080 Speaker 2: On right now. 956 00:46:50,160 --> 00:46:52,800 Speaker 3: Yeah, I am on Nia Aigens music. I can't wait 957 00:46:53,000 --> 00:46:56,960 Speaker 3: for all the vibes and I'm so excited to follow 958 00:46:57,000 --> 00:46:59,799 Speaker 3: along not only of course with you this summer, but 959 00:47:00,080 --> 00:47:03,160 Speaker 3: and beyond as that album is on deck. 960 00:47:03,480 --> 00:47:04,840 Speaker 2: I'm over at emily A. 961 00:47:04,880 --> 00:47:08,600 Speaker 3: Bodi and at Hurdle Podcast Another Hurdle Conquered. 962 00:47:09,000 --> 00:47:10,040 Speaker 2: Catch you guys next time