Speaker 1: Okay, everyone, if you're listening to Climbion Hills and this week,
Speaker 1: I have the most amazing best friend female duo behind
Speaker 1: Sakara Life, Danielle Dubois and Whitney Tingle on the pod
Speaker 1: this week. These gorgeous girls are so incredibly impressive. I
Speaker 1: cannot wait for you to hear the full interview it's
Speaker 1: out tomorrow, but enjoy this quick, little rapid round to
Speaker 1: get to know them a little better. Okay, biggest pet peeves.
Speaker 2: M.
Speaker 3: I mean, people are chewing with their mouth open.
Speaker 1: Oh my god, me too, Oh my god, me too,
Speaker 1: and so many close people in my life do it
Speaker 1: and it makes me scream.
Speaker 2: Beat you. I'm your beach for me for sure right now.
Speaker 1: One thing you would tell your younger selves.
Speaker 2: I think that there is so much power and authenticity
Speaker 2: and for so much of my life I was trying
Speaker 2: to prove something, be something else. And you know, as
Speaker 2: I approach maybe forty in a year and a half,
Speaker 2: it's like I think back to all the times I
Speaker 2: just wouldn't kind of embrace who I was, and both
Speaker 2: in business and personally. And I don't know if you
Speaker 2: saw that stuff going around social media, but it's like
Speaker 2: love is not the highest vibration. It's actually authenticity. Like
Speaker 2: when really we really get to speak and act and
Speaker 2: think like that as a reflection of our most authentic desires,
Speaker 2: that that's the highest vibration it can be.
Speaker 1: I would agree with that. I think you just have
Speaker 1: to always unapologetically be your authentic self, whatever that looks like,
Speaker 1: and be okay with what comes after.
Speaker 3: And I think for me, something that somebody said recently
Speaker 3: was you don't have to make the right decision. You
Speaker 3: have to make the decision and then make it right. Yeah,
Speaker 3: And I think, you know, I could get so caught
Speaker 3: up in trying to make the right decision or let
Speaker 3: perfectionism get in the way of progress and production, and
Speaker 3: so you know something that I have to constantly remind
Speaker 3: myself of.
Speaker 1: Still, that's a good one for young people too, as
Speaker 1: they're coming up. Is sort of like, because I think
Speaker 1: we all, especially the older you get, the less you
Speaker 1: have that struggle. Typically, But I find like in your twenties,
Speaker 1: as you're building life, every decision is so freaking scary
Speaker 1: because you're like, if I meet the wrong one, my
Speaker 1: life is over. I have no career, Like I'm done.
Speaker 1: And then you get to a point at some age,
Speaker 1: whatever that age is, where you just go like, no
Speaker 1: confident my decision. If I make the wrong one, I'm
Speaker 1: learning from it, you know, I think. And so that's
Speaker 1: why I think that's very profound because it may not
Speaker 1: ultimately be the right decision that you made, but at
Speaker 1: least you can make the choice to take something from it, right.
Speaker 3: Yeah, And also not making a decision is making a decision.
Speaker 1: Right by the way I do that, Sometimes I'll just
Speaker 1: like I can't. I literally, if I have to make
Speaker 1: one more decision today, I'm done. I can't. My brain
Speaker 1: shut down. Okay, Coller text tax go to karaoke song.
Speaker 1: I don't carryoke.
Speaker 3: It's my greatest fair Madonna like a prayer, That's what.
Speaker 2: I'm not big on karaoke. I like to sing, but
Speaker 2: I'm not big on karaoke.
Speaker 1: Save or splurge.
Speaker 2: More of a splurger.
Speaker 1: Favorite dessert.
Speaker 2: I love a good brownie.
Speaker 1: You guys did a good one, and my last delivery
Speaker 1: we got a good one, really, which means you know
Speaker 1: it's good because I didn't tell them it was. Okay,
Speaker 1: what's one tip that you guys could share with our
Speaker 1: listeners of sort of what you can start doing like
Speaker 1: today for yourself for your health. Like what's like a
Speaker 1: quick tip where you're like like almost like how you
Speaker 1: guys hit rock bottom and said, I'm now going to
Speaker 1: take care of myself.
Speaker 3: Eat more colorful foods. That's what I'm really into is
Speaker 3: eating the rainbow. Yeah, today I had purple sweet potato,
Speaker 3: red cabbage and this purple rice in one of our
Speaker 3: Sakara meals, the Umami Please bowl. And I think purple
Speaker 3: is a highly underconsumed color of the rainbow. And so
Speaker 3: you know, just if you so many people eat beige foods,
Speaker 3: and if you focus on getting that rainbow into your
Speaker 3: diet through whole foods, you get so many amazing antioxidants
Speaker 3: that just have so many benefits.
Speaker 2: I love that. I think my greatest hope for people,
Speaker 2: and like my long term kind of like life mission
Speaker 2: is to really help people understand how to kind of
Speaker 2: create body intelligence and then use it. And I want
Speaker 2: everyone to be their own best expert on their health,
Speaker 2: not their doctor, not their Instagram, not anyone but themselves.
Speaker 2: We have an inner knowledge that we consistently and constantly
Speaker 2: either ignore or aren't even aware of, and our bodies
Speaker 2: are talking to us all the time. And if we
Speaker 2: get really good at kind of cultivating that relationship with
Speaker 2: our bodies, we'll have far fewer questions on what to eat,
Speaker 2: when to eat, how to eat. And I think everyone
Speaker 2: is so overwhelmed right now on how to eat. And
Speaker 2: you know, it's hard not to be seduced by the
Speaker 2: trends and the abs and whatever. But how you should
Speaker 2: eat is your business and really no one else's. And
Speaker 2: then once you come to how to eat, you can
Speaker 2: order takara or you can kind of figure out how
Speaker 2: you do it. But I think it's really our job
Speaker 2: to get to know ourselves so well that we know
Speaker 2: ourselves and we cannot be seduced by kind of outside
Speaker 2: voices