WEBVTT - 245, The psychology of the middle child

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<v Speaker 1>Hello everybody, Welcome back to the show. Welcome back to

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<v Speaker 1>the podcast, new listeners, old listeners. Wherever you are in

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<v Speaker 1>the world, it is great to have you here back

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<v Speaker 1>for another episode as we, of course break down the

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<v Speaker 1>psychology of our twenties. Thank you for joining us, and

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<v Speaker 1>thank you to begin to all of you for the

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<v Speaker 1>support you have shown the announcement of my debut book,

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<v Speaker 1>Person and Progress, which comes out in April twenty twenty five.

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<v Speaker 1>It has blown me away, truly, how many of you

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<v Speaker 1>have pre ordered and sent me such lovely messages. And

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<v Speaker 1>if you want to be one of the first people

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<v Speaker 1>to get your hands on a copy and read it,

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<v Speaker 1>you can find the link in the episode description. Even

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<v Speaker 1>if you just want to check out the cover, it's

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<v Speaker 1>all there. I just couldn't start the episode without acknowledging

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<v Speaker 1>the love and the generosity and all the kindness that

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<v Speaker 1>you have showed me. But this week we are not

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<v Speaker 1>talking about the book or anything close to it. I'm

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<v Speaker 1>going to move on and into our topic today because wow,

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<v Speaker 1>all of you have wanted to hear about it for

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<v Speaker 1>a while, and you have been so patient with me

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<v Speaker 1>as I kept promising it. We're finally there. We are

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<v Speaker 1>going to be talking about the psychology of the middle child.

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<v Speaker 1>So late last year, I believe I did an episode

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<v Speaker 1>on what it's like to be the eldest daughter, and

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<v Speaker 1>so many of you related. So many of you were like, yeah,

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<v Speaker 1>I totally agree that is me to a tea. But

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<v Speaker 1>another huge number of you also said, you know, what

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<v Speaker 1>about us middle children? What if I'm the middle child

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<v Speaker 1>and the eldest daughter, because you know, I have an

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<v Speaker 1>older brother or I have brothers, where do I sit? Well?

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<v Speaker 1>After months of requests, I finally get to give you

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<v Speaker 1>the answers you're looking for. What is middle child syndrome?

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<v Speaker 1>How are middle children built differently? How are they raised differently?

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<v Speaker 1>What is their psych ecology? What are their insecurities? They're

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<v Speaker 1>inner emotional lives and personalities like you know, the eldest

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<v Speaker 1>and the youngest of a family. They always get so

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<v Speaker 1>much attention because they like book mark the family system

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<v Speaker 1>like they book mark like the family unit. And you know,

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<v Speaker 1>the middle child is never really made to feel special.

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<v Speaker 1>But today we're going to put that spotlight on them

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<v Speaker 1>and spend the next thirty forty minutes just focusing on

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<v Speaker 1>middle children. Justice for the middle children, the chameleons of

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<v Speaker 1>the family, the forgotten children. What does psychology and birth

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<v Speaker 1>order theory say about this group of people and how

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<v Speaker 1>is your personality influenced by this, you know, seemingly arbitrary

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<v Speaker 1>position in the family, because a lot of the research

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<v Speaker 1>and a lot of the studies would say that it

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<v Speaker 1>is greatly influenced by it. So without further ado, there

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<v Speaker 1>is so much to talk about, quite genuinely, so many studies,

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<v Speaker 1>so many historical theories, so many lived experiences from some

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<v Speaker 1>of you guys, some of the listeners who are middle children.

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<v Speaker 1>I used to always think that only eldest children and

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<v Speaker 1>only children listen to the podcast. You guys definitely proved

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<v Speaker 1>me wrong. So for my middle children, or for those

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<v Speaker 1>who are curious, buckle in, sit down. Let us break

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<v Speaker 1>down the very intricate, very interesting psychology of the middle child.

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<v Speaker 1>The idea that where you were born in the family,

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<v Speaker 1>whether that is firstborn, middle, youngest, the idea that that

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<v Speaker 1>will somehow influence your personality and how you grow up.

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<v Speaker 1>It is supported and actually it was first put forward

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<v Speaker 1>by something called birth order theory. You've probably heard about it,

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<v Speaker 1>you've probably seen it on TikTok on Instagram. It's been

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<v Speaker 1>doing the rounds. But this theory is really what we

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<v Speaker 1>need to begin the episode with because it is the

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<v Speaker 1>tree from which all of our our thoughts, our feelings,

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<v Speaker 1>our ideas about middle children tend to come from. You know,

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<v Speaker 1>it comes from the theory, but that theory also comes

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<v Speaker 1>from experience, from what we typically see of the middle child.

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<v Speaker 1>So birth order theory was developed by a very famous

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<v Speaker 1>psychotherapist called Alfred Adler. You probably don't know his name,

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<v Speaker 1>maybe you do, I shouldn't assume, but even if you

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<v Speaker 1>don't know his name, you definitely know some of his work.

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<v Speaker 1>So he originated the term inferiority complex if you've heard

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<v Speaker 1>of that one. He was also one of the first

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<v Speaker 1>psychotherapists to actually start studying personality. He was also and

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<v Speaker 1>I don't know if you are familiar with this idea,

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<v Speaker 1>he was the person who proposed that in life, the

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<v Speaker 1>three major focuses for us are love, friendship, and work.

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<v Speaker 1>So if you know that famous equation, that is doctor

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<v Speaker 1>Alfred Adler. And he is also the one who birthed

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<v Speaker 1>originated birth order theory. So he's kind of everywhere in

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<v Speaker 1>modern psychology. Like if you go digging long and deep

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<v Speaker 1>enough you will find some link back to him. And

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<v Speaker 1>during that work on personality that we were we were

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<v Speaker 1>speaking about, he observed a lot of people and he

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<v Speaker 1>began to see this pattern between his participants in his studies,

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<v Speaker 1>whereby people who were born into the same position in

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<v Speaker 1>the family based on their birth order seemed quite similar

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<v Speaker 1>and they adopted many of the same traits, even when

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<v Speaker 1>he controlled for things like income, like country of birth,

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<v Speaker 1>like the education of the parents. You know, if you

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<v Speaker 1>were the eldest, that made you a certain person. If

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<v Speaker 1>you were one of the middle children, or a second

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<v Speaker 1>child as he called it back then, that also influenced you,

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<v Speaker 1>as did your role as a youngest child or an

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<v Speaker 1>only child. So he basically developed this theory that each

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<v Speaker 1>family is like a constellation and when you were born,

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<v Speaker 1>you were given a specific location or position in that

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<v Speaker 1>constellation that will inform how you behave, how outgoing you are,

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<v Speaker 1>how anxious you are, confidence, smart, ambitious you are based

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<v Speaker 1>on kind of how you know the constellation and the

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<v Speaker 1>solar system work based on where the sun is, based

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<v Speaker 1>on how you rotate the other planets i e. Your siblings,

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<v Speaker 1>i e. Your parents. Basically, and this is the major

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<v Speaker 1>controversy with birth order theory. He basically says and said

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<v Speaker 1>in the time, if you give me an individual and

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<v Speaker 1>you tell me where they were born in their family,

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<v Speaker 1>I could tell you exactly what kind of person they are.

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<v Speaker 1>I can tell you what grades they're getting. I can

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<v Speaker 1>tell you what their love life is like. I can

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<v Speaker 1>tell you how ambitious they are, how anxious they are,

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<v Speaker 1>how close they are with their family. Pretty big call

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<v Speaker 1>to make. And I will say in recent years, as

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<v Speaker 1>we've developed much more robust experimental research techniques, there are

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<v Speaker 1>elements of this theory that have not withstood the test

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<v Speaker 1>of time, especially as it relates to like grand assumptions

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<v Speaker 1>about intelligence and success. And you know, is your marriage

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<v Speaker 1>going to work out based on whether you're the eldest

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<v Speaker 1>or the middle or the youngest. Also, you know, we

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<v Speaker 1>are a lot more informed around gender and gender diversity

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<v Speaker 1>and what it means to be someone who is perhaps

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<v Speaker 1>non binary. You know, it used to very much be daughters, sons', eldest, youngest, middle.

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<v Speaker 1>We now know that there are also blended families and

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<v Speaker 1>it mixes and it matches. So the theory, you know,

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<v Speaker 1>we need to take it with a grain of salt.

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<v Speaker 1>We need to take what we can from it and

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<v Speaker 1>leave some of the outdated parts of it behind. And

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<v Speaker 1>it does still offer a very interesting way of seeing

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<v Speaker 1>how children are perhaps treated differently in the family ecosystem,

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<v Speaker 1>and there is no denying I think that, you know,

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<v Speaker 1>family dynamics definitely shape personality, and that also includes birth order,

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<v Speaker 1>because children are treated differently by their parents based on

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<v Speaker 1>what position they take in the family and sibling dynamic.

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<v Speaker 1>Eldest children, as we know, are stereotypically given a lot

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<v Speaker 1>of responsibility. They're very ambitious, they want to take control

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<v Speaker 1>of everything. Youngest the youngest child is often quite doted on.

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<v Speaker 1>They're the baby, and well the middle child, the middle child,

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<v Speaker 1>is what we're here to talk about today. So the

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<v Speaker 1>only reason I offer this caveat that perhaps Adler's original

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<v Speaker 1>theory is a little bit outdated is just so that

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<v Speaker 1>you know it's not going to apply to everyone, especially

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<v Speaker 1>since the original findings were based on cross sectional data,

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<v Speaker 1>and you know, in the modern age, we really want

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<v Speaker 1>more of that longitudinal data. That's really what would be

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<v Speaker 1>best for answering questions around birth order theory. You know,

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<v Speaker 1>if you followed people across their life and you saw

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<v Speaker 1>how that changed. That is so nerdy and boring, and

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<v Speaker 1>we don't need to get into like the statistical and

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<v Speaker 1>experimental details. But the biggest complaint I always get anytime

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<v Speaker 1>I talk about birth order theory is like, that doesn't

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<v Speaker 1>apply to me, Like that's not me, that's that's fine,

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<v Speaker 1>that's totally okay. In fact, it's normal for theories to

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<v Speaker 1>not apply to everyone. That's why we need to continue

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<v Speaker 1>to test them, all right. But what Adler did typically

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<v Speaker 1>find was that eldest children were very ambitious. They felt

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<v Speaker 1>a real sense of responsibility. They were maybe a bit entitled,

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<v Speaker 1>a bit anxious, but very focused, very well behaved. They

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<v Speaker 1>also tended to be friends with other eldest children. Eldest

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<v Speaker 1>daughters are their own unique kettle of fish. You can

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<v Speaker 1>listen to episode one, one hundred and forty seven on

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<v Speaker 1>that if you want to know about that specifically. And

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<v Speaker 1>then we had, you know, the youngest children. They tended

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<v Speaker 1>to be very sociable, extroverted, a little bit maybe attention seeking.

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<v Speaker 1>They also tend to get away with more be rule challenges.

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<v Speaker 1>Some might say they're a little bit spoiled as well,

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<v Speaker 1>because they are the baby of the family. I was

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<v Speaker 1>talking to my friend Steph about this, and she is

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<v Speaker 1>the youngest child, and she was explaining to me. She

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<v Speaker 1>was like, well, you know, by the time I was fourteen, fifteen, sixteen,

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<v Speaker 1>all my siblings had like moved out, so you know,

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<v Speaker 1>my parents had more money and more resources to spoil me,

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<v Speaker 1>and you know, they were kind of tired at that

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<v Speaker 1>stage of like, you know, applying all the rules, they'd

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<v Speaker 1>become a lot more slack, less chores, more freedom. She

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<v Speaker 1>kind of got away with a little bit more. You know.

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<v Speaker 1>I think a lot of parents start out being like,

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<v Speaker 1>these are the kinds of people and parents were going

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<v Speaker 1>to be, and we're going to have no screens, and

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<v Speaker 1>we're gonna have strict rules. Now children will behave and

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<v Speaker 1>they will learn manners, and we have, you know, a

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<v Speaker 1>lot of expectations. But you know, surely you get tired.

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<v Speaker 1>You know, the eldest child cops the most of it,

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<v Speaker 1>then the middle child, the middle children, I should say,

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<v Speaker 1>and the youngest child. By the time we get around

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<v Speaker 1>that parents get tired. They can't be bothered. You know.

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<v Speaker 1>I found that with my little sister as well, like

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<v Speaker 1>not to call her out like they're a lot more slack,

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<v Speaker 1>I could also go into what this dynamic looks like

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<v Speaker 1>for only children being both the eldest, middle, and youngest.

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<v Speaker 1>That is for another time. Where does this leave the

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<v Speaker 1>middle child? Knowing what the eldest child and the youngest

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<v Speaker 1>children tend to look like, what do the middle children

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<v Speaker 1>look like? Well, they are literally stuck in the middle.

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<v Speaker 1>They are stuck in between the ambitious, responsible eldest and

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<v Speaker 1>the charming spot youngest, and they can end up feeling

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<v Speaker 1>left out, neglect did forgotten about because they aren't the

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<v Speaker 1>bookend children. You know, It's also important to note they

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<v Speaker 1>also are the only sibling who has to share their

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<v Speaker 1>birth position with someone else. What do I mean by

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<v Speaker 1>that is that you can only have one eldest, and

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<v Speaker 1>you can only have one youngest, but you can have two, three, four,

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<v Speaker 1>I don't know, let's get crazy here, five middle children.

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<v Speaker 1>So not even their birth order, of their birth position

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<v Speaker 1>is their own. Sometimes middle children even have to share

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<v Speaker 1>the middle position. So that is why they're sometimes referred

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<v Speaker 1>to as like the forgotten child of the family. Whether

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<v Speaker 1>you agree with that description or that's your experience or not,

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<v Speaker 1>it's really led to this creation of this term called

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<v Speaker 1>middle child syndrome. It's not a clinical disorder. You know,

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<v Speaker 1>you can't go to a psychologist and ask for diagnosis

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<v Speaker 1>and a script and some medication. But it basically explains

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<v Speaker 1>a pattern of feelings and behaviors reflected by the middle child.

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<v Speaker 1>And I'm going to start with the positives here. What

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<v Speaker 1>makes the middle child so different in a good way

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<v Speaker 1>and so unique and something to be celebrated. Well, the

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<v Speaker 1>middle child is often highly independent and flexible. You know,

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<v Speaker 1>they're not too fussed about getting their own way because

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<v Speaker 1>they'll kind of make their own way. They're very much

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<v Speaker 1>used to that. Their position as the middle child means

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<v Speaker 1>that they you know, haven't had those first through you know,

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<v Speaker 1>first few years being an only child like the eldest.

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<v Speaker 1>But they aren't the baby like the youngest. They are

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<v Speaker 1>maybe given special treatment, so they kind of get used

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<v Speaker 1>to being tucked away in the middle and not getting

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<v Speaker 1>their own way. My sister is like this one hundred

0:13:27.200 --> 0:13:30.040
<v Speaker 1>thousand percent. She's so accommodating, and I do think it's

0:13:30.080 --> 0:13:31.960
<v Speaker 1>because she is a middle child. You know, when we

0:13:31.960 --> 0:13:35.840
<v Speaker 1>were kids were used to like my parents made such

0:13:35.840 --> 0:13:38.240
<v Speaker 1>a big deal of making sure that Ellie, who was

0:13:38.280 --> 0:13:42.000
<v Speaker 1>my sister, was allowed to make decisions. We had Ellie

0:13:42.120 --> 0:13:45.400
<v Speaker 1>Days or Ellie decisions, where Ellie got to choose what

0:13:45.440 --> 0:13:48.360
<v Speaker 1>we did, Ellie got to choose what we ate, because

0:13:48.360 --> 0:13:51.360
<v Speaker 1>so often she'd kind of just coast under the radar,

0:13:51.520 --> 0:13:53.800
<v Speaker 1>like she wasn't going to be loud and annoying about

0:13:53.800 --> 0:13:56.520
<v Speaker 1>not getting her own way, and so ninety nine percent

0:13:56.520 --> 0:13:59.559
<v Speaker 1>of the time she didn't. So they would really be

0:13:59.679 --> 0:14:03.080
<v Speaker 1>quite intentional with making sure that just because she was

0:14:03.160 --> 0:14:06.400
<v Speaker 1>the most cooperative, she didn't have to always be the

0:14:06.400 --> 0:14:10.640
<v Speaker 1>one who missed out. Middle children are also very diplomatic.

0:14:11.120 --> 0:14:14.800
<v Speaker 1>They're always resolving the tensions or the fights between their

0:14:14.840 --> 0:14:18.200
<v Speaker 1>siblings or between their parents and their siblings, which is,

0:14:18.920 --> 0:14:22.200
<v Speaker 1>as we know, sometimes a form of parentification. The child

0:14:22.280 --> 0:14:25.880
<v Speaker 1>takes on the role, the emotional role of the parent.

0:14:26.440 --> 0:14:30.400
<v Speaker 1>A child should not be, you know, mediating or resolving

0:14:30.440 --> 0:14:32.920
<v Speaker 1>conflict at any point in a family. That is the

0:14:33.000 --> 0:14:36.240
<v Speaker 1>role of the parent. That is their duty. So often,

0:14:36.520 --> 0:14:39.040
<v Speaker 1>you know, we tend to think of the eldest child

0:14:39.160 --> 0:14:43.880
<v Speaker 1>or the eldest daughter being parentified. Sometimes in these instances

0:14:43.960 --> 0:14:47.360
<v Speaker 1>when there is, you know, it's more emotionally complex, and

0:14:47.400 --> 0:14:49.640
<v Speaker 1>you need someone to see both sides, you need someone

0:14:49.640 --> 0:14:52.360
<v Speaker 1>to call the shots. The middle child is the one

0:14:52.720 --> 0:14:55.800
<v Speaker 1>who does it. I often think that the reason they

0:14:56.000 --> 0:14:59.360
<v Speaker 1>turn out to be such mediators is because they can

0:14:59.400 --> 0:15:02.520
<v Speaker 1>see both sides very well, because they're often the ones

0:15:02.520 --> 0:15:05.640
<v Speaker 1>who have the least amount of like age difference. You know,

0:15:05.680 --> 0:15:08.600
<v Speaker 1>the eldest and the youngest have the largest age difference.

0:15:09.200 --> 0:15:13.040
<v Speaker 1>The middle child is kind of often developmentally or you know,

0:15:13.120 --> 0:15:15.880
<v Speaker 1>age wise, smack bang in the middle. You know, they

0:15:15.880 --> 0:15:18.400
<v Speaker 1>can they have maybe more of the maturity than the youngest,

0:15:18.800 --> 0:15:20.720
<v Speaker 1>but they have more of the empathy for the current

0:15:20.800 --> 0:15:25.160
<v Speaker 1>experience than the eldest, So that is something that we

0:15:25.960 --> 0:15:30.160
<v Speaker 1>typically see. Also, they're very loyal. As one article from

0:15:30.400 --> 0:15:32.520
<v Speaker 1>Psychology Today, which is I quote it all the time.

0:15:32.560 --> 0:15:36.120
<v Speaker 1>I love Psychology Today. This is what this article said.

0:15:36.200 --> 0:15:39.240
<v Speaker 1>They're very, very loyal. And you know, this second part

0:15:39.280 --> 0:15:43.600
<v Speaker 1>is up for debate. They are also typically family oriented.

0:15:44.440 --> 0:15:48.200
<v Speaker 1>Now why is this up for debate. It used to

0:15:48.200 --> 0:15:53.840
<v Speaker 1>be that people thought that middle children weren't very family oriented.

0:15:55.360 --> 0:15:57.320
<v Speaker 1>As soon as they kind of got the opportunity to

0:15:57.400 --> 0:15:59.640
<v Speaker 1>leave out, they went they didn't. You know, they were

0:15:59.680 --> 0:16:03.600
<v Speaker 1>the ones who went off on their own, which is

0:16:03.680 --> 0:16:06.600
<v Speaker 1>kind of true. They are very independent. But a two

0:16:06.640 --> 0:16:09.760
<v Speaker 1>thousand and nine study I was reading actually suggests that

0:16:09.840 --> 0:16:14.560
<v Speaker 1>they still really care for the family, and they value family,

0:16:14.920 --> 0:16:17.640
<v Speaker 1>and they put lots into the family. They may actually

0:16:17.640 --> 0:16:22.040
<v Speaker 1>just have better boundaries, or they are less dependent on

0:16:22.120 --> 0:16:26.400
<v Speaker 1>their family than the eldest or the youngest, and so

0:16:27.200 --> 0:16:29.680
<v Speaker 1>from the outside it looks like they don't care. It

0:16:29.720 --> 0:16:33.280
<v Speaker 1>looks like that isn't a priority for them. No, not true,

0:16:33.320 --> 0:16:36.880
<v Speaker 1>It's just that it looks different. They also may be

0:16:37.480 --> 0:16:42.360
<v Speaker 1>really protective of their relationships outside of the family, which

0:16:42.440 --> 0:16:44.920
<v Speaker 1>brings me to like what I would call a neutral

0:16:44.960 --> 0:16:48.800
<v Speaker 1>trait of the middle sibling. They can be quite secretive,

0:16:49.240 --> 0:16:52.480
<v Speaker 1>especially about their private life. You know, who they're dating,

0:16:52.960 --> 0:16:55.640
<v Speaker 1>who they're friends with, their problems. You know, they don't

0:16:55.640 --> 0:16:57.840
<v Speaker 1>want to make too much noise. Is I guess kind

0:16:57.880 --> 0:17:01.040
<v Speaker 1>of what I'm saying now, This part about being secretive

0:17:01.040 --> 0:17:06.720
<v Speaker 1>towards their problems that bears examining, because this is actually

0:17:07.480 --> 0:17:10.840
<v Speaker 1>not very psychologically healthy. It's not something that we want

0:17:10.840 --> 0:17:13.640
<v Speaker 1>to see or we want to encourage in any child

0:17:13.760 --> 0:17:15.800
<v Speaker 1>or a middle child, whoever it is. You know, you

0:17:15.880 --> 0:17:19.359
<v Speaker 1>have never heard someone say, you know, I pushed all

0:17:19.359 --> 0:17:21.639
<v Speaker 1>my feelings down and I suppressed it and I stayed silent,

0:17:21.680 --> 0:17:24.160
<v Speaker 1>and now I feel so much better. No, we hear

0:17:24.200 --> 0:17:26.199
<v Speaker 1>people say I feel better when I open up, I

0:17:26.240 --> 0:17:28.840
<v Speaker 1>feel better when I share. I feel better when I

0:17:29.240 --> 0:17:32.680
<v Speaker 1>you know, have community around me who understands what I'm

0:17:32.720 --> 0:17:35.920
<v Speaker 1>going through. So the fact that middle children are more

0:17:36.040 --> 0:17:41.800
<v Speaker 1>likely to withdraw and isolate can at times be quite worrying.

0:17:42.680 --> 0:17:46.679
<v Speaker 1>This is why this very tendency to withdraw isolate be

0:17:47.359 --> 0:17:52.680
<v Speaker 1>quite secretive cooperative. This is why people call middle children

0:17:53.160 --> 0:17:56.920
<v Speaker 1>the chameleons. They blend in, they don't stand out. They

0:17:56.960 --> 0:18:00.359
<v Speaker 1>are very like I guess that's the best swear to

0:18:00.400 --> 0:18:03.199
<v Speaker 1>put it. They don't stand out, right, And the best

0:18:03.400 --> 0:18:06.000
<v Speaker 1>way to show this or the best example of this

0:18:06.119 --> 0:18:09.560
<v Speaker 1>that I've seen in the research was actually a paper

0:18:09.600 --> 0:18:14.760
<v Speaker 1>from the eighties and it examined gifted children and birth

0:18:14.840 --> 0:18:17.120
<v Speaker 1>order theory. So basically what the people wanted to find

0:18:17.160 --> 0:18:20.320
<v Speaker 1>out was, you know, is the eldest always going to

0:18:20.400 --> 0:18:22.960
<v Speaker 1>be the gifted child or the youngest? Like does birth

0:18:23.080 --> 0:18:27.960
<v Speaker 1>order determine whether you've got some specialness about you? And

0:18:28.119 --> 0:18:33.560
<v Speaker 1>they invited people parents to bring in their supposedly gifted children,

0:18:34.000 --> 0:18:36.840
<v Speaker 1>and all of them were bringing in their eldest children,

0:18:37.560 --> 0:18:40.679
<v Speaker 1>a huge majority were. But actually when they went to

0:18:40.800 --> 0:18:44.080
<v Speaker 1>test these children. They also said to the parents, well,

0:18:44.119 --> 0:18:46.920
<v Speaker 1>you know, we'll give you a discount if you bring

0:18:46.960 --> 0:18:49.080
<v Speaker 1>in your middle child, your youngest child. We just want

0:18:49.080 --> 0:18:51.359
<v Speaker 1>to do it. You know, with all of them, chances

0:18:51.359 --> 0:18:54.040
<v Speaker 1>are you could have multiple gifted children and the parents

0:18:54.080 --> 0:18:55.679
<v Speaker 1>would be like, no, no, no, no, no, Like our

0:18:55.760 --> 0:18:59.000
<v Speaker 1>middle child is so you know, so easy going, like

0:18:59.080 --> 0:19:02.399
<v Speaker 1>they're lovely, they're great, but they're not a standout. You know,

0:19:02.440 --> 0:19:04.719
<v Speaker 1>they're not standing out in academics, they're not standing out

0:19:04.760 --> 0:19:08.639
<v Speaker 1>in sports or arts. They're not not that talented. But

0:19:09.280 --> 0:19:13.080
<v Speaker 1>when they'd come in for testing, the doctors, the professors,

0:19:13.119 --> 0:19:17.159
<v Speaker 1>the teachers, whoever was administering the tests, they often found

0:19:17.280 --> 0:19:20.399
<v Speaker 1>that actually, these middle children, even the youngest children and

0:19:20.440 --> 0:19:24.000
<v Speaker 1>the eldest children, they all had the same relatively the

0:19:24.000 --> 0:19:27.919
<v Speaker 1>same intelligence, the same eq the same level of talent,

0:19:28.480 --> 0:19:32.920
<v Speaker 1>but the middle child blended in. The middle child did

0:19:32.960 --> 0:19:35.520
<v Speaker 1>not stand out, and the middle child did not have

0:19:35.600 --> 0:19:39.520
<v Speaker 1>the same wild expectations that the eldest or the youngest

0:19:40.160 --> 0:19:43.880
<v Speaker 1>might be accustomed to experiencing. You know, by the end

0:19:43.920 --> 0:19:48.760
<v Speaker 1>of this experiment, they had fifty different sibling pairs. Out

0:19:48.760 --> 0:19:52.080
<v Speaker 1>of that fifty forty two of them. So comparing eldest

0:19:52.080 --> 0:19:55.240
<v Speaker 1>and middle forty two of them were almost identical in

0:19:55.320 --> 0:20:00.399
<v Speaker 1>terms of this all these objective measures for giftedness, but

0:20:00.480 --> 0:20:03.520
<v Speaker 1>on the outside, the eldest was just a lot more

0:20:03.920 --> 0:20:08.640
<v Speaker 1>loud about it, and maybe the parents were expecting them

0:20:08.720 --> 0:20:11.040
<v Speaker 1>to be the talented one, and so they were more

0:20:11.200 --> 0:20:13.640
<v Speaker 1>likely to kind of put the tiara, put the crown

0:20:13.720 --> 0:20:16.000
<v Speaker 1>on them and say, great, you're the one that we're choosing.

0:20:16.080 --> 0:20:19.680
<v Speaker 1>You're the gifted one. Remember, these parents were the ones

0:20:19.720 --> 0:20:21.680
<v Speaker 1>bringing in these kids, and a lot of the time

0:20:21.720 --> 0:20:26.000
<v Speaker 1>they weren't bringing in the middle children. So they're kind

0:20:26.000 --> 0:20:30.920
<v Speaker 1>of seen differently despite objectively being the same. They're seen

0:20:30.960 --> 0:20:34.439
<v Speaker 1>differently in the family, which may also cause them to

0:20:34.560 --> 0:20:38.639
<v Speaker 1>act differently. It could be a self fulfilling prophecy the

0:20:38.840 --> 0:20:42.239
<v Speaker 1>other explanation for this. And this is just something that

0:20:42.280 --> 0:20:45.520
<v Speaker 1>I personally think it wasn't in the paper. I think

0:20:45.600 --> 0:20:48.840
<v Speaker 1>that the middle child like sees how the eldest child

0:20:48.960 --> 0:20:52.560
<v Speaker 1>is treated and is like that is way too much pressure.

0:20:52.640 --> 0:20:56.200
<v Speaker 1>Like I that stress does not look fun, that does

0:20:56.240 --> 0:20:59.280
<v Speaker 1>not look enjoyable. I'm just gonna blend in because I

0:20:59.359 --> 0:21:04.320
<v Speaker 1>just want to crute, Like my eldest sibling looks super stressed,

0:21:04.600 --> 0:21:09.040
<v Speaker 1>doesn't look happy. I'm gonna go under the radar. I'm

0:21:09.080 --> 0:21:14.040
<v Speaker 1>gonna maybe opt out of that situation, or or another

0:21:14.080 --> 0:21:16.600
<v Speaker 1>explanation is they think or they can't be They can

0:21:16.640 --> 0:21:18.480
<v Speaker 1>only be room for one, they can't be room for two.

0:21:18.520 --> 0:21:21.680
<v Speaker 1>So I'm just gonna chill. I'm gonna do something else.

0:21:22.320 --> 0:21:25.840
<v Speaker 1>Those are like two of the thoughts that I kind

0:21:25.880 --> 0:21:29.840
<v Speaker 1>of have about this. And it may also explain why

0:21:30.280 --> 0:21:34.480
<v Speaker 1>sometimes the middle child goes in the opposite direction of

0:21:34.560 --> 0:21:38.199
<v Speaker 1>their older brother or sister in terms of personality and

0:21:38.240 --> 0:21:41.680
<v Speaker 1>in terms of how they express that personality. So I'm

0:21:41.720 --> 0:21:44.320
<v Speaker 1>gonna bring up another study. Guys, I'm full of studies today.

0:21:44.400 --> 0:21:47.120
<v Speaker 1>I've got so much research to share with you. And

0:21:47.240 --> 0:21:51.879
<v Speaker 1>this one actually came from some researchers at MIT, and

0:21:51.960 --> 0:21:55.880
<v Speaker 1>what they found was that, you know, middle sons, in particular,

0:21:56.560 --> 0:21:59.240
<v Speaker 1>they were more likely to be the black shape of

0:21:59.280 --> 0:22:05.040
<v Speaker 1>the family compared to eldest sons, eldest daughters, youngest daughters,

0:22:05.200 --> 0:22:09.840
<v Speaker 1>youngest sons, the middle child, specifically, the middle sons, they

0:22:09.880 --> 0:22:12.919
<v Speaker 1>were the thumb that kind of stuck out. So this

0:22:13.000 --> 0:22:17.679
<v Speaker 1>research was conducted in twenty seventeen, semi recently on the

0:22:17.720 --> 0:22:21.760
<v Speaker 1>CUSP and the team of researchers collected and analyzed data

0:22:21.880 --> 0:22:26.080
<v Speaker 1>from thousands of sibling groups in the United States and

0:22:26.160 --> 0:22:29.720
<v Speaker 1>in Denmark, and they found that the middle son, if

0:22:29.720 --> 0:22:32.840
<v Speaker 1>there was a middle son, was twenty five to forty

0:22:32.840 --> 0:22:38.359
<v Speaker 1>percent times more likely to have problems with discipline, getting

0:22:38.359 --> 0:22:41.800
<v Speaker 1>told off at school. They were more likely to have

0:22:41.920 --> 0:22:45.960
<v Speaker 1>been suspended, to be seen as a bit rebellious, or

0:22:46.040 --> 0:22:50.000
<v Speaker 1>to even end up in jail. The explanation that was

0:22:50.040 --> 0:22:52.879
<v Speaker 1>given by the head researcher in which we see repeated

0:22:53.359 --> 0:22:56.399
<v Speaker 1>quite frequently when it comes to speaking about the middle child,

0:22:57.040 --> 0:22:59.320
<v Speaker 1>they just don't get the same amount of undivided attention

0:22:59.359 --> 0:23:02.240
<v Speaker 1>as the eldest or the youngest, and perhaps for boys

0:23:02.320 --> 0:23:05.320
<v Speaker 1>in particular, they compensate for that by acting out. They

0:23:05.400 --> 0:23:08.359
<v Speaker 1>really want that attention, They want to be cared for,

0:23:08.840 --> 0:23:12.600
<v Speaker 1>and if they can't get that care organically, they can

0:23:12.640 --> 0:23:16.600
<v Speaker 1>get it through being rebellious because people have to look

0:23:16.640 --> 0:23:21.000
<v Speaker 1>at them. I think that that is a very interesting

0:23:21.359 --> 0:23:23.399
<v Speaker 1>explanation that comes up again and again and again. The

0:23:23.440 --> 0:23:26.640
<v Speaker 1>middle child is overlooked, they're dominated by the stronger siblings.

0:23:26.720 --> 0:23:29.359
<v Speaker 1>They slip through the cracks, and that means they have

0:23:29.440 --> 0:23:33.720
<v Speaker 1>to carve out their identity in any way that they can. Obviously,

0:23:33.760 --> 0:23:37.800
<v Speaker 1>I think a big long term consequence of that is

0:23:37.880 --> 0:23:40.879
<v Speaker 1>a lot of resentment. Any one of us who has siblings.

0:23:41.400 --> 0:23:44.400
<v Speaker 1>We know that when you're young, everything is always a competition,

0:23:44.440 --> 0:23:50.000
<v Speaker 1>and when it's exaggerated by this other complex aspect to

0:23:50.040 --> 0:23:53.879
<v Speaker 1>the equation of being the middle child versus the eldest

0:23:53.920 --> 0:23:57.159
<v Speaker 1>or the youngest, it can just become a bigger fire.

0:23:57.240 --> 0:23:59.760
<v Speaker 1>It can just get out of hand. There are some

0:24:00.160 --> 0:24:04.040
<v Speaker 1>exceptions and distinctions, as with everything in life, and one

0:24:04.080 --> 0:24:06.640
<v Speaker 1>of my favorite things that I've learned about birth order

0:24:06.680 --> 0:24:10.240
<v Speaker 1>theory from researching it all these years is that middle

0:24:10.600 --> 0:24:15.719
<v Speaker 1>child syndrome in particular, actually becomes less pronounced the bigger

0:24:15.760 --> 0:24:19.800
<v Speaker 1>the age gap is between siblings because they have time

0:24:19.880 --> 0:24:24.200
<v Speaker 1>to really develop and solidify their own unique identity. It's not,

0:24:24.480 --> 0:24:27.399
<v Speaker 1>you know, superseded by that of their eldest sibling or

0:24:27.440 --> 0:24:30.600
<v Speaker 1>younger siblings. So say, for example, you have an age

0:24:30.640 --> 0:24:34.479
<v Speaker 1>gap of five years compared to one year, so you know,

0:24:34.560 --> 0:24:40.720
<v Speaker 1>like the kids are seven and twelve and seventeen, or

0:24:41.040 --> 0:24:44.880
<v Speaker 1>seven and eleven and fifteen or whatever it is, that

0:24:45.160 --> 0:24:48.480
<v Speaker 1>is preferable to kids that are like one, three and

0:24:48.640 --> 0:24:52.680
<v Speaker 1>four or something like that, because they're at different developmental periods,

0:24:53.200 --> 0:24:55.919
<v Speaker 1>so the parents can do different activities with them. They

0:24:55.920 --> 0:24:59.560
<v Speaker 1>don't have their hands as full, and that really seems

0:24:59.600 --> 0:25:02.320
<v Speaker 1>to a deviate the middle child syndrome that we're speaking

0:25:02.320 --> 0:25:06.640
<v Speaker 1>about here. Also gender plays a role because you can

0:25:06.680 --> 0:25:10.080
<v Speaker 1>be the middle child but also the eldest daughter. You know,

0:25:10.160 --> 0:25:13.520
<v Speaker 1>even if you're not the eldest child, you may be

0:25:13.640 --> 0:25:15.720
<v Speaker 1>the oldest daughter as the middle child, and you still

0:25:15.760 --> 0:25:19.320
<v Speaker 1>may be forced to take on the maturity the daughters

0:25:19.359 --> 0:25:22.600
<v Speaker 1>are expected to and the responsibility, and you may feel

0:25:22.600 --> 0:25:25.080
<v Speaker 1>like you need to almost be a parent for your

0:25:25.480 --> 0:25:28.960
<v Speaker 1>older sibling, your older brother, even though you're younger. So

0:25:29.119 --> 0:25:32.919
<v Speaker 1>there is these interactions. They definitely need more research on this.

0:25:33.040 --> 0:25:36.879
<v Speaker 1>I don't think I've even come across a study about this,

0:25:37.200 --> 0:25:41.959
<v Speaker 1>maybe because I think being an eldest daughter perhaps supersedes

0:25:42.000 --> 0:25:45.439
<v Speaker 1>being a middle child. But they would definitely interact in

0:25:45.520 --> 0:25:48.879
<v Speaker 1>terms of the double burden of not only needing to

0:25:48.920 --> 0:25:54.760
<v Speaker 1>be responsible for your male siblings and for your younger siblings,

0:25:55.040 --> 0:25:58.600
<v Speaker 1>but then also expecting to be that extra bit cooperative

0:25:58.680 --> 0:26:01.840
<v Speaker 1>and perhaps being that extra bit ignored by the family.

0:26:02.560 --> 0:26:07.840
<v Speaker 1>So just something to think of. Regardless, we can I

0:26:07.880 --> 0:26:09.800
<v Speaker 1>think we can see and we can claim that there

0:26:09.840 --> 0:26:13.879
<v Speaker 1>is a shared experience within middle children. There is things

0:26:13.920 --> 0:26:17.520
<v Speaker 1>that are very very similar, that are common that people

0:26:17.560 --> 0:26:20.560
<v Speaker 1>could relate to one another about. What I want to

0:26:20.600 --> 0:26:26.119
<v Speaker 1>answer next is what happens with this experience when we're adults.

0:26:26.480 --> 0:26:31.560
<v Speaker 1>How does this kind of follow us through our adult

0:26:31.560 --> 0:26:34.360
<v Speaker 1>lives even when we're not a child anymore, even when

0:26:34.359 --> 0:26:36.560
<v Speaker 1>we're not around our siblings all the time, Even when

0:26:36.560 --> 0:26:40.520
<v Speaker 1>this middle child syndrome is not being enforced and is

0:26:40.520 --> 0:26:45.520
<v Speaker 1>not actively being placed upon us, it still impacts our personality.

0:26:45.720 --> 0:26:48.360
<v Speaker 1>So we're going to talk about that and also how

0:26:48.400 --> 0:26:51.119
<v Speaker 1>to make sense of some of these experiences, how to

0:26:51.119 --> 0:26:53.159
<v Speaker 1>maybe even let go of some of the resentment to

0:26:53.240 --> 0:26:57.359
<v Speaker 1>do with middle child syndrome after this short break, so

0:26:57.400 --> 0:27:05.239
<v Speaker 1>stay with us. One of the principles behind ideas like

0:27:05.359 --> 0:27:10.399
<v Speaker 1>reparenting in a child healing, age regression therapy, any number

0:27:10.440 --> 0:27:13.840
<v Speaker 1>of those methods, is that the experiences you have as

0:27:13.840 --> 0:27:18.960
<v Speaker 1>a child are reflected in your adult personality. People you know,

0:27:18.960 --> 0:27:21.280
<v Speaker 1>of course, we changed over the course of our lives

0:27:21.320 --> 0:27:25.960
<v Speaker 1>based on relationships, based on place, based on experiences context.

0:27:26.600 --> 0:27:30.840
<v Speaker 1>But the roles that we adopt as children, be that gender, roles,

0:27:31.440 --> 0:27:35.280
<v Speaker 1>social roles or family roles, they tend to really leave

0:27:35.320 --> 0:27:38.680
<v Speaker 1>a mark. Think about how when you were a child,

0:27:38.760 --> 0:27:41.159
<v Speaker 1>you were taught to be polite, you were taught to

0:27:41.600 --> 0:27:43.879
<v Speaker 1>respect your elders, to not you know, I don't know,

0:27:43.960 --> 0:27:47.320
<v Speaker 1>cut in line. It feels very unnatural to go against

0:27:47.359 --> 0:27:50.639
<v Speaker 1>that right. It carries with us. The same goes for

0:27:50.680 --> 0:27:53.920
<v Speaker 1>how we have been conditioned to act in the family

0:27:54.160 --> 0:27:57.119
<v Speaker 1>and then outside of the family. In the case of

0:27:57.160 --> 0:28:01.480
<v Speaker 1>birth order or being the middle child, if you constantly

0:28:01.520 --> 0:28:04.440
<v Speaker 1>had to take on the role of a mediator peacemaker,

0:28:04.480 --> 0:28:06.240
<v Speaker 1>you were the cooperative one, and you took on that

0:28:06.359 --> 0:28:09.760
<v Speaker 1>role with your siblings and with your family as you

0:28:09.800 --> 0:28:14.960
<v Speaker 1>grow up. This can be transferred to other relationships, into

0:28:15.000 --> 0:28:18.920
<v Speaker 1>your friendships, into your role in the workplace, who you date,

0:28:19.119 --> 0:28:21.760
<v Speaker 1>how you relate to them. You might find it really

0:28:21.800 --> 0:28:25.520
<v Speaker 1>hard to shake this deep sense that you can make

0:28:25.560 --> 0:28:29.120
<v Speaker 1>everyone get along the way that you always did with

0:28:29.240 --> 0:28:32.879
<v Speaker 1>your sisters, or your brothers, or your parents. Even you know.

0:28:32.920 --> 0:28:34.800
<v Speaker 1>I have one friend who's a middle child who was

0:28:34.880 --> 0:28:37.600
<v Speaker 1>like you know, when I met my partner and in

0:28:37.680 --> 0:28:41.160
<v Speaker 1>earlier relationships, I really had to learn that I did

0:28:41.160 --> 0:28:44.720
<v Speaker 1>not have to manage the conflict. I was not responsible

0:28:45.240 --> 0:28:48.560
<v Speaker 1>for always having a timeline for the conflict, for finding

0:28:49.000 --> 0:28:52.560
<v Speaker 1>a solution. I didn't have to keep harmony between us

0:28:52.640 --> 0:28:56.760
<v Speaker 1>or even between him and his siblings. You know, a

0:28:56.800 --> 0:29:00.280
<v Speaker 1>middle children may have that natural conflict aversion like you know,

0:29:00.400 --> 0:29:02.600
<v Speaker 1>I can't deal with these heartened emotions. I'm just gonna

0:29:03.280 --> 0:29:04.680
<v Speaker 1>let's just move on. I don't want to deal with this.

0:29:04.760 --> 0:29:07.720
<v Speaker 1>I'm just gonna pull back, keep silent in these circumstances.

0:29:07.760 --> 0:29:11.240
<v Speaker 1>I'm just gonna blend in. In another way, adult middle

0:29:11.360 --> 0:29:15.000
<v Speaker 1>children are often really great at negotiating the really able

0:29:15.040 --> 0:29:18.040
<v Speaker 1>to bring about consensus without kind of being pulled into

0:29:18.080 --> 0:29:21.760
<v Speaker 1>the flurry of emotions because they are so agreeable by nature.

0:29:21.960 --> 0:29:23.680
<v Speaker 1>You know what I would love to do a PhD

0:29:23.800 --> 0:29:26.280
<v Speaker 1>on if I ever get the chance. And I've said

0:29:26.280 --> 0:29:28.920
<v Speaker 1>this for a long time, I would love to see

0:29:28.960 --> 0:29:32.480
<v Speaker 1>if you could find like a correlation between birth order

0:29:32.840 --> 0:29:37.280
<v Speaker 1>and the careers that people choose, like whether they are

0:29:37.400 --> 0:29:42.160
<v Speaker 1>analytical careers or creative careers, what kind of skills are required,

0:29:42.160 --> 0:29:47.600
<v Speaker 1>and like chart our tendency towards certain categories of careers

0:29:47.680 --> 0:29:51.480
<v Speaker 1>or professions based on like youngest middle eldest kids. I

0:29:51.520 --> 0:29:54.760
<v Speaker 1>get a bunch of families with I don't know, three four,

0:29:54.960 --> 0:29:57.080
<v Speaker 1>five siblings and be like where did you end up?

0:29:57.120 --> 0:30:00.600
<v Speaker 1>What are you doing? And is there like similar can

0:30:00.600 --> 0:30:04.040
<v Speaker 1>we find a pattern? Like it would be so fascinating

0:30:04.240 --> 0:30:07.680
<v Speaker 1>because if we were like to take the profile laid

0:30:07.720 --> 0:30:10.760
<v Speaker 1>out of the middle child, like the stereotypical middle child,

0:30:11.400 --> 0:30:15.640
<v Speaker 1>and disregard any of the nuances, what would they be?

0:30:15.680 --> 0:30:18.280
<v Speaker 1>And I feel like they'd be great at HR. They'd

0:30:18.320 --> 0:30:20.960
<v Speaker 1>be a great social worker or a teacher. They'd be

0:30:20.960 --> 0:30:25.200
<v Speaker 1>great in PR public relations even like customer service, or

0:30:25.240 --> 0:30:28.360
<v Speaker 1>a journalist. The journalists one in particular, I think would

0:30:28.360 --> 0:30:31.840
<v Speaker 1>be good because they can be very diplomatic and independent

0:30:31.880 --> 0:30:34.960
<v Speaker 1>and maybe like not stand out if you're doing like

0:30:35.000 --> 0:30:37.680
<v Speaker 1>a big scandalous story on like corruption, you can be

0:30:37.720 --> 0:30:40.440
<v Speaker 1>a little bit secretive, like we said before, a little

0:30:40.480 --> 0:30:43.840
<v Speaker 1>bit sly. Definitely going off track here, but you know,

0:30:43.880 --> 0:30:46.440
<v Speaker 1>if the eldest are quite dominant, the youngest is a

0:30:46.440 --> 0:30:49.160
<v Speaker 1>bit of tension seeking and charismatic, and the middle child

0:30:49.280 --> 0:30:53.200
<v Speaker 1>is cooperative and is a little bit like sneaky, where

0:30:53.240 --> 0:30:56.400
<v Speaker 1>does that kind of lead them in terms of their career?

0:30:57.080 --> 0:31:00.320
<v Speaker 1>Obviously it's probably unlikely a that I'm ever to do

0:31:00.360 --> 0:31:02.280
<v Speaker 1>that study, but be that if I were to do

0:31:02.320 --> 0:31:05.960
<v Speaker 1>that study, I would find anything concrete because with something

0:31:06.040 --> 0:31:11.560
<v Speaker 1>like Korea personality, of which personality is only mildly informed

0:31:11.600 --> 0:31:15.600
<v Speaker 1>by birth order, Like that's only a small contribution. You

0:31:15.640 --> 0:31:18.320
<v Speaker 1>have so many other things. But that's like the thing

0:31:18.360 --> 0:31:22.800
<v Speaker 1>with psychology, right, even if you can't have one answer,

0:31:22.840 --> 0:31:25.240
<v Speaker 1>it can give you a clue, it can give you hints.

0:31:25.800 --> 0:31:31.320
<v Speaker 1>And so although other factors like finances like even gender roles,

0:31:31.600 --> 0:31:34.600
<v Speaker 1>or your values, or your dreams and your hobbies, that

0:31:34.760 --> 0:31:37.760
<v Speaker 1>is also going to contribute to a career choice, much

0:31:37.880 --> 0:31:41.000
<v Speaker 1>like personality, I would just find it really fascinating, Like

0:31:41.040 --> 0:31:46.440
<v Speaker 1>if we could just find something like research for research sake.

0:31:47.360 --> 0:31:52.000
<v Speaker 1>Moving on though, One thing that adult middle children do

0:31:52.040 --> 0:31:54.880
<v Speaker 1>speak about a lot though, is growing into an adult

0:31:55.720 --> 0:31:59.080
<v Speaker 1>and finally realizing how overlooked they may have been as

0:31:59.120 --> 0:32:05.320
<v Speaker 1>a child, especially in a dysfunctional family dynamic. In those

0:32:05.400 --> 0:32:12.040
<v Speaker 1>dynamics when everybody is absolutely focused on themselves, it is chaotic,

0:32:12.440 --> 0:32:16.600
<v Speaker 1>it is confusing, it is wild, it is unmanageable. Maybe

0:32:16.600 --> 0:32:19.680
<v Speaker 1>it's a little bit toxic. Someone always has to lose

0:32:19.720 --> 0:32:23.960
<v Speaker 1>out And because the middle child made less of a fuss,

0:32:24.680 --> 0:32:29.000
<v Speaker 1>maybe it was always you. The resentment over those experiences

0:32:29.400 --> 0:32:32.960
<v Speaker 1>can definitely grow over time. Even if you're like, oh, no,

0:32:33.160 --> 0:32:35.800
<v Speaker 1>you know, there was never a problem. Maybe you turn

0:32:35.880 --> 0:32:38.680
<v Speaker 1>twenty five, twenty six, twenty seven, maybe you start considering

0:32:39.120 --> 0:32:40.920
<v Speaker 1>how you would raise your own kids, and you were like,

0:32:41.040 --> 0:32:42.880
<v Speaker 1>I don't think I would want them to feel the

0:32:42.920 --> 0:32:45.960
<v Speaker 1>way that I did. I wouldn't want my child to

0:32:46.040 --> 0:32:49.880
<v Speaker 1>feel like no one paid attention to them. I don't

0:32:49.880 --> 0:32:52.040
<v Speaker 1>want them to feel like they have to make adjustments

0:32:52.080 --> 0:32:57.520
<v Speaker 1>for everyone else. Those moments can really push you into

0:32:57.600 --> 0:33:02.240
<v Speaker 1>a place of introspection and anger. That's a big one.

0:33:02.800 --> 0:33:07.480
<v Speaker 1>Anger that comes up years later is not uncommon. There

0:33:07.480 --> 0:33:11.840
<v Speaker 1>can also be resentment, you know, not just towards your parents,

0:33:12.480 --> 0:33:14.280
<v Speaker 1>your parents are normally going to be the first ones

0:33:14.320 --> 0:33:19.480
<v Speaker 1>to get that, but also your siblings, Like why why

0:33:19.520 --> 0:33:21.880
<v Speaker 1>did you why were you treated like you were special?

0:33:22.600 --> 0:33:25.200
<v Speaker 1>Why were you the golden child? Why why couldn't I

0:33:25.240 --> 0:33:28.000
<v Speaker 1>have been the golden child? Why did I just have

0:33:28.040 --> 0:33:31.240
<v Speaker 1>to blend in? Why did you guys get to stand out?

0:33:31.280 --> 0:33:33.440
<v Speaker 1>Why did you guys get spoiled? Why did you guys

0:33:33.480 --> 0:33:36.880
<v Speaker 1>get to have more of a say as much as children?

0:33:37.000 --> 0:33:41.440
<v Speaker 1>I guess do ever say, that's the really interesting anger?

0:33:42.080 --> 0:33:46.440
<v Speaker 1>And I would also say grief and sadness. Sometimes that

0:33:46.560 --> 0:33:50.200
<v Speaker 1>comes with being aware of how your past and your

0:33:50.280 --> 0:33:53.440
<v Speaker 1>childhood and the role you played has shaped who you

0:33:53.480 --> 0:33:56.120
<v Speaker 1>are as an adult and has maybe left a bit

0:33:56.120 --> 0:34:00.960
<v Speaker 1>of an emotional mark on your personality. I think this

0:34:01.000 --> 0:34:03.040
<v Speaker 1>is something that we do just need to come to

0:34:03.120 --> 0:34:06.360
<v Speaker 1>terms with. There's no changing it, and hopefully we can

0:34:06.600 --> 0:34:10.680
<v Speaker 1>release that bitterness for yourself. You know, that's something that

0:34:10.719 --> 0:34:14.280
<v Speaker 1>you have to carry. You might feel bitter angry towards

0:34:14.280 --> 0:34:17.239
<v Speaker 1>someone else, but they're not carrying that feeling. You are.

0:34:17.360 --> 0:34:20.480
<v Speaker 1>It becomes your burden. As much as you might feel

0:34:20.480 --> 0:34:23.920
<v Speaker 1>that your parents or your siblings deserve to feel guilty

0:34:24.000 --> 0:34:28.799
<v Speaker 1>or bad or do you deserve recognition, Inevitably that's going

0:34:28.880 --> 0:34:32.040
<v Speaker 1>to take up space, more space in your mind than

0:34:32.840 --> 0:34:36.120
<v Speaker 1>in their mind, and it can also lead to some

0:34:36.160 --> 0:34:39.719
<v Speaker 1>pretty heavy thoughts, you know, thinking, you know, why wasn't

0:34:39.760 --> 0:34:42.520
<v Speaker 1>I given more space in the family? Thinking? Is it

0:34:42.560 --> 0:34:45.120
<v Speaker 1>because I'm unlovable? It's because I'm boring, It's because of

0:34:45.120 --> 0:34:47.840
<v Speaker 1>who I am? Thinking, you know, is it because my

0:34:47.880 --> 0:34:50.879
<v Speaker 1>parents didn't love me as much? Now? That is what

0:34:51.040 --> 0:34:55.640
<v Speaker 1>resentment loves to do. Resentment takes any thought you have

0:34:55.800 --> 0:34:59.960
<v Speaker 1>and bundles it in with all the confusion and sometimes

0:35:00.080 --> 0:35:02.560
<v Speaker 1>the hurt and the anger, and it just makes it

0:35:02.600 --> 0:35:05.319
<v Speaker 1>bigger and bigger and bigger, especially when you don't call

0:35:05.360 --> 0:35:08.439
<v Speaker 1>out those those thoughts, especially when you don't think about

0:35:08.440 --> 0:35:12.600
<v Speaker 1>what another explanation could be, and maybe there isn't one.

0:35:12.640 --> 0:35:14.640
<v Speaker 1>We're going to get to that in a second. What

0:35:14.680 --> 0:35:18.160
<v Speaker 1>I needed to remember is three things. Three things. If

0:35:18.160 --> 0:35:21.880
<v Speaker 1>you're feeling this type of way about who you are

0:35:21.920 --> 0:35:25.839
<v Speaker 1>as a middle child, you are allowed to feel frustrated

0:35:25.840 --> 0:35:30.799
<v Speaker 1>by the differential treatment between you and your siblings. That

0:35:31.000 --> 0:35:34.239
<v Speaker 1>is okay, That is normal. To feel upset about it,

0:35:35.040 --> 0:35:40.160
<v Speaker 1>to feel maybe even jealous. You can feel sad for

0:35:40.239 --> 0:35:42.880
<v Speaker 1>the experiences that you didn't feel like you got to

0:35:42.920 --> 0:35:46.040
<v Speaker 1>have because that was your childhood too. Those were your

0:35:46.080 --> 0:35:51.040
<v Speaker 1>opportunities as well. However, that cannot dictate the rest of

0:35:51.080 --> 0:35:56.040
<v Speaker 1>your life story. Secondly, if it's any consolation, I think

0:35:56.120 --> 0:35:59.880
<v Speaker 1>middle children honestly rock like they are normally some of

0:35:59.880 --> 0:36:03.120
<v Speaker 1>the best people I've ever met. You have some of

0:36:03.160 --> 0:36:07.680
<v Speaker 1>the best traits you know. Compared to eldest children and

0:36:07.840 --> 0:36:13.400
<v Speaker 1>youngest children, I will say the middle child has fewer

0:36:13.440 --> 0:36:19.200
<v Speaker 1>negative traits and fewer idiosyncrasies than most so if it's

0:36:19.239 --> 0:36:21.680
<v Speaker 1>any consolation, and it doesn't have to be, I do

0:36:21.800 --> 0:36:24.960
<v Speaker 1>think that you're probably pretty remarkable and you do get

0:36:24.960 --> 0:36:27.879
<v Speaker 1>a good deal in terms of how other people see

0:36:27.920 --> 0:36:30.200
<v Speaker 1>you and how easy it is to get along with you,

0:36:30.280 --> 0:36:35.320
<v Speaker 1>and how fun you typically are and sociable. Finally, this

0:36:35.480 --> 0:36:39.880
<v Speaker 1>final reminder, birth order is not everything. There is not

0:36:40.040 --> 0:36:45.319
<v Speaker 1>one thing that defines someone fully, and family position is

0:36:45.360 --> 0:36:48.680
<v Speaker 1>not deterministic. It is not a magic ball. It certainly

0:36:48.760 --> 0:36:52.920
<v Speaker 1>is not something that will solely define you for all

0:36:52.960 --> 0:36:56.160
<v Speaker 1>of the years to come. You can heal the parts

0:36:56.160 --> 0:37:00.440
<v Speaker 1>of you that you feel you don't like because of

0:37:00.880 --> 0:37:03.120
<v Speaker 1>where you are in the family, and you can also

0:37:03.160 --> 0:37:06.319
<v Speaker 1>heal the parts of you that were resentful by engaging

0:37:06.360 --> 0:37:11.920
<v Speaker 1>in some reparenting reparenting yourself. So reparenting we mentioned it

0:37:12.160 --> 0:37:15.719
<v Speaker 1>at the top of this section. It is a therapeutic

0:37:15.760 --> 0:37:20.719
<v Speaker 1>approach that involves nurturing and healing ourselves and our childhood

0:37:20.760 --> 0:37:25.680
<v Speaker 1>selves by providing the care, the validation, the support, and

0:37:25.760 --> 0:37:29.280
<v Speaker 1>the attention that you may have felt was lacking in childhood.

0:37:29.320 --> 0:37:32.440
<v Speaker 1>So for middle children who often feel very overlooked or

0:37:32.600 --> 0:37:37.960
<v Speaker 1>caught up in family dynamics, reparenting is particularly powerful and

0:37:37.960 --> 0:37:41.840
<v Speaker 1>it's particularly powerful when you provide yourself with the attention

0:37:42.280 --> 0:37:45.000
<v Speaker 1>like I said before, that you maybe didn't receive, or

0:37:45.000 --> 0:37:48.080
<v Speaker 1>when you allow yourself to be in control and to

0:37:48.120 --> 0:37:50.400
<v Speaker 1>call the shots, and you don't always have to be

0:37:50.440 --> 0:37:52.440
<v Speaker 1>the cooperative one. You don't always have to be the

0:37:52.440 --> 0:37:56.359
<v Speaker 1>one who says yes. You know, in terms of how

0:37:56.400 --> 0:38:00.279
<v Speaker 1>we do that, how we enact reparenting, make a big

0:38:00.320 --> 0:38:03.319
<v Speaker 1>deal of yourself, Make a big deal of your achievements.

0:38:03.880 --> 0:38:06.799
<v Speaker 1>Be loud in like celebrating who you are and what

0:38:06.840 --> 0:38:09.480
<v Speaker 1>you've achieved, and what you're doing in a way that

0:38:09.480 --> 0:38:12.239
<v Speaker 1>perhaps you didn't as a child. You know, have the

0:38:12.280 --> 0:38:15.280
<v Speaker 1>big birthday parties if that's what you want. Just literally

0:38:15.440 --> 0:38:18.239
<v Speaker 1>speak out loud to yourself, Wow, I'm so proud of

0:38:18.239 --> 0:38:20.480
<v Speaker 1>what I'm doing. What I'm doing right now is a

0:38:20.520 --> 0:38:23.160
<v Speaker 1>big deal. I am making an impact that is visible.

0:38:23.640 --> 0:38:27.360
<v Speaker 1>I'm impressive. Remember, you are the parent now, so what

0:38:27.400 --> 0:38:30.000
<v Speaker 1>you always wanted to hear as a middle child but

0:38:30.040 --> 0:38:32.359
<v Speaker 1>that you didn't receive, is now something that you can

0:38:32.840 --> 0:38:37.279
<v Speaker 1>provide yourself. Another way to reparent yourself as the middle

0:38:37.400 --> 0:38:40.400
<v Speaker 1>child is to not always be the one in the middle.

0:38:40.840 --> 0:38:44.759
<v Speaker 1>Consciously make the decision to be the one on the outside,

0:38:45.320 --> 0:38:47.879
<v Speaker 1>not be the one who has to mediate If your

0:38:47.880 --> 0:38:52.280
<v Speaker 1>siblings are fighting, or your roommates, or your parents, or

0:38:52.320 --> 0:38:56.280
<v Speaker 1>your parents and your siblings, whoever it is, you don't

0:38:56.360 --> 0:38:58.839
<v Speaker 1>have to fix it. Even if every fiber in your

0:38:58.840 --> 0:39:02.279
<v Speaker 1>body is screaming to get involved. You don't have to

0:39:02.360 --> 0:39:05.200
<v Speaker 1>allow any of that to take up mental real estate.

0:39:05.719 --> 0:39:07.279
<v Speaker 1>You don't have to think about what the best thing

0:39:07.360 --> 0:39:10.400
<v Speaker 1>is to say to make both people happy. Just let

0:39:10.520 --> 0:39:15.080
<v Speaker 1>people be messy, let them have their problems. That also

0:39:15.120 --> 0:39:17.640
<v Speaker 1>involves having strong boundaries. If there is a pattern of,

0:39:17.719 --> 0:39:19.840
<v Speaker 1>like two of your siblings or two people you know,

0:39:19.960 --> 0:39:24.520
<v Speaker 1>continuously fighting and continuously getting you involved, just you really

0:39:24.520 --> 0:39:27.200
<v Speaker 1>at some point to say, I'm sorry, that's not my

0:39:27.320 --> 0:39:30.520
<v Speaker 1>job anymore to mediate your conflicts. That is not my job.

0:39:31.160 --> 0:39:33.120
<v Speaker 1>That is not all I'm worth. You guys can stay

0:39:33.160 --> 0:39:35.600
<v Speaker 1>angry at each other because you chose to be angry

0:39:35.600 --> 0:39:38.640
<v Speaker 1>at each other, not because I didn't help, not because

0:39:38.640 --> 0:39:41.120
<v Speaker 1>I wasn't there. This is your choice, these your actions.

0:39:41.760 --> 0:39:44.000
<v Speaker 1>This isn't not me. I think that's a hard one

0:39:44.040 --> 0:39:47.000
<v Speaker 1>to learn, especially when you do have that instinct to

0:39:47.800 --> 0:39:50.000
<v Speaker 1>tend to want to fix things and resolve the conflict.

0:39:50.080 --> 0:39:54.239
<v Speaker 1>But you're prioritizing yourself. Now, that's the whole deal, that's

0:39:54.280 --> 0:39:56.400
<v Speaker 1>the whole goal. That's what we're that's what we're after.

0:39:56.880 --> 0:40:01.960
<v Speaker 1>Prioritizing yourself even when you feel selfish. One final beautiful

0:40:01.960 --> 0:40:05.200
<v Speaker 1>way to reparent is to focus on what makes you

0:40:05.280 --> 0:40:08.759
<v Speaker 1>special in the family and also in your life. You know,

0:40:08.760 --> 0:40:11.440
<v Speaker 1>look at each member, at each member of your family,

0:40:12.320 --> 0:40:16.839
<v Speaker 1>notice how they're different, why they're different, their strengths, their weaknesses,

0:40:17.280 --> 0:40:20.360
<v Speaker 1>and do the same for yourself. You have an identity

0:40:20.360 --> 0:40:24.000
<v Speaker 1>in the family. You are probably the best add a

0:40:24.000 --> 0:40:26.480
<v Speaker 1>lot of things, and you do deserve praise, and you

0:40:26.480 --> 0:40:29.560
<v Speaker 1>do deserve appreciation and attention for all of that, and

0:40:29.600 --> 0:40:32.040
<v Speaker 1>you deserve to take up space in your family and

0:40:32.080 --> 0:40:33.840
<v Speaker 1>to say this is what I want and I'm proud

0:40:33.840 --> 0:40:37.040
<v Speaker 1>of myself and I'm doing great things. And you can

0:40:37.080 --> 0:40:39.920
<v Speaker 1>definitely bring that up with your family. Bring it up.

0:40:39.960 --> 0:40:42.400
<v Speaker 1>Be like, I really want to be appreciated more. I

0:40:42.440 --> 0:40:44.719
<v Speaker 1>want you guys to see what I'm doing. I don't

0:40:44.719 --> 0:40:47.080
<v Speaker 1>want to be the one who always has to cooperate.

0:40:47.120 --> 0:40:49.840
<v Speaker 1>I don't want to be the one in the middle.

0:40:50.120 --> 0:40:51.879
<v Speaker 1>You can also choose not to do that. I think

0:40:51.920 --> 0:40:54.040
<v Speaker 1>that is totally up to you. If you think the

0:40:54.080 --> 0:40:56.239
<v Speaker 1>response from your parents or from your siblings is not

0:40:56.239 --> 0:40:58.920
<v Speaker 1>going to be a positive one. Whatever is going to

0:40:58.920 --> 0:41:01.480
<v Speaker 1>be best for you? Because I think that often the

0:41:01.520 --> 0:41:03.960
<v Speaker 1>middle child is always forced to accommodate what's going to

0:41:03.960 --> 0:41:07.560
<v Speaker 1>be best for others. We want to flip that script.

0:41:08.080 --> 0:41:10.879
<v Speaker 1>What is best for you now? As an adult, as

0:41:10.880 --> 0:41:13.400
<v Speaker 1>someone who is independent and free. What are you going

0:41:13.440 --> 0:41:15.680
<v Speaker 1>to keep doing to make sure that you get what

0:41:15.719 --> 0:41:18.080
<v Speaker 1>you need from your life. You get to have a say,

0:41:18.440 --> 0:41:20.200
<v Speaker 1>You get to do what you want to do. You

0:41:20.200 --> 0:41:22.080
<v Speaker 1>don't have to be the mediator. You get to be

0:41:22.680 --> 0:41:25.399
<v Speaker 1>as social, as introverted, as whatever it is that you want.

0:41:25.800 --> 0:41:29.319
<v Speaker 1>How are you gonna make that happen? I really do

0:41:29.760 --> 0:41:31.960
<v Speaker 1>have a lot of love for my middle children. I

0:41:32.040 --> 0:41:35.399
<v Speaker 1>think that they're pretty amazing. As an eldest daughter, I'm

0:41:35.440 --> 0:41:39.120
<v Speaker 1>always trying to impress my middle sister, Like I'm always

0:41:39.200 --> 0:41:41.360
<v Speaker 1>trying to be like, hey, do you like me? You

0:41:41.400 --> 0:41:43.200
<v Speaker 1>know now that we're a little bit older, Like do

0:41:43.239 --> 0:41:45.120
<v Speaker 1>you think do you think I still think I'm cool?

0:41:45.440 --> 0:41:47.560
<v Speaker 1>And she's just so laid back, and I'm like, fuck,

0:41:47.840 --> 0:41:50.600
<v Speaker 1>I'm really jealous. I'm really jealous of that. So get

0:41:50.640 --> 0:41:52.040
<v Speaker 1>a lot to be grateful for a lot to be

0:41:52.080 --> 0:41:54.319
<v Speaker 1>grateful for. Sorry, so I really hope that you learned

0:41:54.320 --> 0:41:57.279
<v Speaker 1>something from this episode. Thank you for being patient with me.

0:41:57.480 --> 0:41:59.640
<v Speaker 1>I know a lot of you have requested it over

0:41:59.680 --> 0:42:02.279
<v Speaker 1>the last and here you go. Hopefully it's everything that

0:42:02.320 --> 0:42:06.080
<v Speaker 1>you wanted from it. Hopefully there was some cool facts

0:42:06.080 --> 0:42:08.200
<v Speaker 1>that you can take away into conversations and say, hey,

0:42:08.440 --> 0:42:10.640
<v Speaker 1>maybe I'm the way I am because of this, and

0:42:10.680 --> 0:42:13.360
<v Speaker 1>this is the study that tells me that, and whatever

0:42:13.640 --> 0:42:17.080
<v Speaker 1>whatever it is. So thank you for listening. Make sure

0:42:17.160 --> 0:42:19.640
<v Speaker 1>that if you haven't already, you leave a five star

0:42:19.680 --> 0:42:23.719
<v Speaker 1>review on Apple Podcasts, Spotify, whereever you were listening. Make

0:42:23.760 --> 0:42:25.839
<v Speaker 1>sure that you are following along, and if you want

0:42:25.880 --> 0:42:28.920
<v Speaker 1>to pre order my book, the link will be in

0:42:28.960 --> 0:42:31.799
<v Speaker 1>the description of this episode. Thank you to all of

0:42:31.840 --> 0:42:34.800
<v Speaker 1>those of you who have already done so. It really

0:42:35.320 --> 0:42:37.839
<v Speaker 1>made my week to see you all getting behind it.

0:42:38.200 --> 0:42:40.799
<v Speaker 1>If you have episode suggestions, we also love to hear them.

0:42:40.840 --> 0:42:44.360
<v Speaker 1>This was an episode suggestion, so I do love hearing

0:42:44.840 --> 0:42:47.319
<v Speaker 1>from you about topics that we haven't yet covered. You

0:42:47.360 --> 0:42:50.480
<v Speaker 1>can DM me at that psychology podcast and also follow

0:42:50.560 --> 0:42:54.440
<v Speaker 1>us over there. And until next time, be kind, stay safe,

0:42:54.920 --> 0:42:58.680
<v Speaker 1>be gentle with yourself, and We will talk very very soon.