Speaker 1: Hello the Internet, and welcome to this episode of Depopulate
Speaker 1: the contranception. Depopulate by what was what was the You're
Speaker 1: going to stick the landing?
Speaker 2: This was the abortion endorse abortion.
Speaker 1: Yes, depopulate by endorse abortion trend.
Speaker 2: This is from the Christian Nightmare. Christian Nightmare.
Speaker 1: Still so good.
Speaker 2: Just I'll play a little bit for y'all just because
Speaker 2: and the things you say Christian reggae, it's different.
Speaker 1: It's a reggae. So yeah, he's saying he's saying what
Speaker 1: they want you to do. He's not saying what we should.
Speaker 2: Our consumption and all that.
Speaker 1: But hey whatever, Nah, no, no, no, just deep up wrong
Speaker 1: devil worship. As a Christian, my main thing is go
Speaker 1: in there wrang. You know what I'm saying. Hell yeah, anyways,
Speaker 1: my name is Jack. That over there is Miles gr Yep, yep.
Speaker 1: And this is what is trending on Wednesday afternoon, March twelfth.
Speaker 1: Got a spending bill coming out.
Speaker 2: Yeah, there's an Yeah, so basically to avert the shutdown
Speaker 2: right now as it stands, Republicans pass their continuing resolution.
Speaker 2: Basically they're getting the Republicans have able to keep the
Speaker 2: bill that pass that keeps the government funding. They passed
Speaker 2: that in the House, all the all the Democrats.
Speaker 1: For what the government funding. I can't stop, Like my
Speaker 1: brain is just stuck on that ship. Now, that's it's
Speaker 1: gonna be a real problem for.
Speaker 2: Me doing it in public enough and people go, you
Speaker 2: hear that white bue singer reggae like that will probably
Speaker 2: help weird voice or make you double down harder, And
Speaker 2: you're like, how come a white man con sinc reggae?
Speaker 1: I've been saying this, Miles.
Speaker 2: Yeah, Adam, No, Adrian, yeah, Adrian. But anyway, now, so
Speaker 2: it's now passed the House. It's up to the Senate
Speaker 2: to pass this. The thing is, they need sixty votes
Speaker 2: for this shit to pass in the House and in
Speaker 2: the Senate, and right now there's talks of Chuck Schumer
Speaker 2: getting the fucking votes together to pass this thing to
Speaker 2: keep the government funded because they don't they don't want
Speaker 2: to have a shutdown and having us be blamed. So
Speaker 2: just so we're clear, this bill that they passed, there's
Speaker 2: nothing fucking like as they say, it's a clean bill.
Speaker 2: There was bipartisan because maybe one fucking Democrat who's so
Speaker 2: lost voted on it. It's gonna slash spending. It's gonna
Speaker 2: cut fucking Social Security staffing, emergency food assistance. It's like,
Speaker 2: it's gonna allow Trump to just redirect funds however the
Speaker 2: fuck he likes. So for everything you think it's gonna
Speaker 2: keep the government funded, this asshole can just be like, nah,
Speaker 2: I don't really want to fund it that way.
Speaker 1: So it is what it is.
Speaker 2: So I don't understand what they think they gain from
Speaker 2: being like, well, we're not gonna we don't want any
Speaker 2: part of it.
Speaker 1: I don't want that.
Speaker 2: I don't want the finger pointed us pointed at us
Speaker 2: when the government shuts down. Fucker, the finger is going
Speaker 2: to be pointed at y'all because you are a party
Speaker 2: to this nonsense that the Republicans are doing. That's what
Speaker 2: the fucking issue is here. And it's even wild to
Speaker 2: to have other Democrats and stuff out here being like,
Speaker 2: do not fucking vote on this thing, you losers. This
Speaker 2: is Ted Lou saying to the Tenate Democrats please be
Speaker 2: fucking for real for once. This is not some shit
Speaker 2: that we need to keep this shit going.
Speaker 1: This is Ted Lou.
Speaker 3: House Democrats are very clear. We're asking Senate Democrats to
Speaker 3: vote no on this cutering resolution, which is not clean
Speaker 3: and it makes cuts across the board, and it's gonna
Speaker 3: be one of those things where people are going to
Speaker 3: look at this vote and every bad thing that now
Speaker 3: happens with Doge and Donald Trumpy lammas, they can go
Speaker 3: back to this vote. So we're asking Democrats to vote no.
Speaker 2: Yeah, pretty easy. I mean, what's the fucking point. The
Speaker 2: government is basically being shut down in front of our eyes.
Speaker 1: Yeah, already they're dismantling the government and I guess just
Speaker 1: is you signing off on that?
Speaker 2: And the only benefit to Democrats right now is like
Speaker 2: with John Fetterman, like I would never shut down the government,
Speaker 2: blah blah blah blah blah. This is not the fucking
Speaker 2: So all this is being done is because they are
Speaker 2: very worried about their own re election chances. So they
Speaker 2: just don't like the label of getting having the government
Speaker 2: shut down. There they're not standing up for a fucking anything.
Speaker 1: So yeah, again, with the majority of the population behind them,
Speaker 1: they it comes down to a game of chicken, and
Speaker 1: they're like, actually, we're not even going to get in
Speaker 1: the car. We're because like we know, we are afraid
Speaker 1: of car crashes. It so much of the Democrats problem
Speaker 1: comes back to just their main ethos being I don't
Speaker 1: want to get in trouble, like I don't want people
Speaker 1: to be mad at me like that that is institutionally
Speaker 1: gonna they are. Yeah, yeah, exactly.
Speaker 2: I hope you'll all y'all get primary for this, nons,
Speaker 2: it's just get I mean again, keep again, but you
Speaker 2: know what, keep revealing to people that you are actually
Speaker 2: have no ability to help or protect them American people
Speaker 2: that you are. You are one and the same with
Speaker 2: the Republicans in terms of basically saying, we're fine with
Speaker 2: this kleptocracy we have and let's just maybe something they're
Speaker 2: just I don't know if like maybe deep down the
Speaker 2: Democrats like maybe something easy will happen that'll make it
Speaker 2: a lot easier for us rather than fucking fighting. Right,
Speaker 2: But you're going up against the softest, fucking scared Republicans ever.
Speaker 1: There's just even like, yeah, they're so addicted to triangulation
Speaker 1: that they just like haven't been able to so addicted
Speaker 1: to triangulation that they can't give it up. They just
Speaker 1: can't give it up. This is why it's so nice
Speaker 1: to hear from Bill Burr every once in a while. Uh,
Speaker 1: just continues to be on a heater. Went on uh
Speaker 1: fresh Air with Terry Gross, who's kind of I haven't
Speaker 1: listened to Fresh Air in a while, but he was like,
Speaker 1: you know, talking about these fucks who are eating almonds
Speaker 1: and competing to have like the biggest infinity pool, who
Speaker 1: are like making life miserable for everybody else and getting
Speaker 1: away with it. Terry Gross was like, and who besides
Speaker 1: almond eaters are you talking about. It's like, wait, I
Speaker 1: don't think he was specifically saying like anyone who eats
Speaker 1: almonds are bad? Uh? And then he just like goes
Speaker 1: off on Elon Musk in a way that's really funny
Speaker 1: and just feels like, I don't know if one politician,
Speaker 1: one Democratic politician, just tried to talk like that, I
Speaker 1: feel like they might recognize how people are actually feeling
Speaker 1: right now. Hyeah also went off on the shitty quality
Speaker 1: of Jordan's on a complexy.
Speaker 2: I think it's look, he's he's he's got our he's
Speaker 2: got our vote, I guess, but yeah, it just shows
Speaker 2: immediate Like there was a thing I saw in New
Speaker 2: York mag that was like why AOC and Bernie just
Speaker 2: are doing so much. They are so much better at
Speaker 2: this than the Democrats, and it was kind of like
Speaker 2: sort of not really saying the most obvious part is
Speaker 2: that they're not fully like beholden to a capitalism as
Speaker 2: the reason why, Like they're able to speak critically of
Speaker 2: it because they don't think it's the fucking undergirding of
Speaker 2: all that is great in this country. They're like, no,
Speaker 2: there's actually this cause of all of our pain. And
Speaker 2: they're like, yeah, well, other people struggle. They they've found
Speaker 2: a way that they also have been idiologically consistent. It's like,
Speaker 2: just talk about what the problem is. Like they're actually
Speaker 2: speaking to the fucking problem, which is all of this inequality,
Speaker 2: and they're able to point a direct finger out this
Speaker 2: financial system that anyway. So there's a lot of what
Speaker 2: is different what can be done differently, And the problem
Speaker 2: is these people they're there to protect the status quo,
Speaker 2: so of course they have no idea how to talk
Speaker 2: shit about it or talk about it critically because they're
Speaker 2: in office to protect it and nothing else. And they've
Speaker 2: been rewarded because they are so dedicated to protecting the
Speaker 2: status quo and twisting their mind into the weirdest shapes
Speaker 2: to be Like, actually, I'm doing a good thing for
Speaker 2: working people by bailing out Wall Street. I'm doing a
Speaker 2: good thing for people by getting real mealy mouthed and
Speaker 2: inconsistent on what human rights are or what like what
Speaker 2: police brutality is anyway.
Speaker 1: So I'm doing a good thing for working people with
Speaker 1: this massive spending thing that is actually funded by private
Speaker 1: equity and will retrain you to be data entry.
Speaker 2: And I'm also doing great because I'm having Steve Bannon
Speaker 2: on my fucking podcast.
Speaker 1: Yes some Jesus Christ again again with the triangulation, like
Speaker 1: this is just this is who like they are. It
Speaker 1: truly is just the only thing they're capable of. It's
Speaker 1: like asking people to have you ever seen like the
Speaker 1: footage of pigeons in zero gravity, Like they took animals
Speaker 1: up into zero gravity in space shuttles, almost seemingly just
Speaker 1: to fuck with them, and like they just like don't
Speaker 1: don't know what's true.
Speaker 2: That's fun lying around.
Speaker 1: They're like, yeah, exactly, experiment and they just look so
Speaker 1: weird and confused, like trying to fly, but like they're
Speaker 1: just like kind of floating their entire reason for existence,
Speaker 1: their entire like moral universe like functional, like universe is
Speaker 1: oriented in this one direction, and when you ask them
Speaker 1: to change it, they just like they're like, Okay, yeah,
Speaker 1: we'll change it. I'm gonna be Joe Rogan of the
Speaker 1: left and I'm gonna have Steve Bannon on my right
Speaker 1: because yeah, because the only thing you can do is triangulate.
Speaker 1: That's the only that's they can't do anything. Took so
Speaker 1: mind blowing.
Speaker 2: To be like, how do you popularize left oriented politics
Speaker 2: for the masses? That's what they meant by Joe Rogan
Speaker 2: of the left, rather than will you have the same
Speaker 2: guess as Joe Rogan on your podcast but you're.
Speaker 1: On the left.
Speaker 2: Yeah, it's like, yeah, I have Nazis on too. I
Speaker 2: have science denials on my podcast too, right, And my.
Speaker 1: Whole is that I just like, think they're pretty cool,
Speaker 1: think they're neat, and I'm going to tell them that
Speaker 1: I perfect.
Speaker 2: These pigeons are fucking confused.
Speaker 1: Flapping pigeons and zero gravity. Zero gravity pigeons is what
Speaker 1: the Democratic Party is right now. They're just they don't
Speaker 1: know which way is up. I mean, they know which
Speaker 1: way they're supposed to think is.
Speaker 2: This is why more people just need to start trolling
Speaker 2: these people and just primary them like regular people, just
Speaker 2: to fucking make them waste their money, because like, if
Speaker 2: you say something even remotely normal, I just have a
Speaker 2: feeling people's appetites are fucking up there are pretty intense
Speaker 2: for something that is anything other than well, you know,
Speaker 2: the Republicans are just maneuvering in a way that's making
Speaker 2: it very difficult just say it for what it is.
Speaker 2: These people want are actively destroying just any semblance of
Speaker 2: what America used to be. And you're just basically there
Speaker 2: being like, oh okay, yeah, yeah, that sounds good. I guess
Speaker 2: I'll kind of I won't sit at the same table,
Speaker 2: but I'll definitely dine in the restaurant the same restaurant
Speaker 2: as them.
Speaker 1: Right, all right, uh so, we we've talked on the
Speaker 1: past couple episodes about the arrest and attempted deportation of
Speaker 1: Mark Moose, and uh so there's still we don't have
Speaker 1: as of this recording, still hasn't been charged with a crime.
Speaker 1: Still his lawyers still can't contact him. Yeat again, Green
Speaker 1: car Like he's married to an American citizen, he's fully
Speaker 1: an American.
Speaker 2: Citizen months pregnant by the way.
Speaker 1: Eight months pregnant American citizen. Uh and you know, just
Speaker 1: taken away from his family. They're going to try and
Speaker 1: deport him because he led the protests. So just like
Speaker 1: they're you know, openly trying to deport him for saying
Speaker 1: things that they didn't like.
Speaker 2: Wrong thing.
Speaker 1: So yeah, yeah, one one thing in particular for some reason.
Speaker 1: But I just so at Columbia University, I just wanted
Speaker 1: to read this New York Times article. Those at the
Speaker 1: top of the front page of the New York Times.
Speaker 1: Days after immigration officers arrested a prominent pro Palestinian campus activist,
Speaker 1: administrators at Columbia University gathered students and faculty from the
Speaker 1: Journalism School and issued a warning. A warning. Okay, yeah,
Speaker 1: so I'm maybe expecting if I'm a student at the
Speaker 1: journalism school, I'm expecting, you know, a speech of like, look, guys,
Speaker 1: like this is obviously very scary, but you have the
Speaker 1: institutional power of like one of the most respected journalism
Speaker 1: schools at you're back. Students who were not US citizens
Speaker 1: were told they should avoid publishing work on Gaza, Ukraine
Speaker 1: and protests related to their former classmates. Arrest urged Stuart
Speaker 1: carl A First Amendment lawyer and specifically said, like, you
Speaker 1: guys only have two months before graduation, Like, don't fuck
Speaker 1: this up to be bad for your career. If you
Speaker 1: have a social media page, make sure it is not
Speaker 1: filled with and terry on the Middle East, he told
Speaker 1: the gathering in Pulter Hall. When a Palestinian student objected,
Speaker 1: the journalism school's dean, Jelani Cobb, was more direct about
Speaker 1: the school's inability to defend international students from federal prosecution.
Speaker 1: Nobody can protect you, mister Cobb said, these are dangerous times.
Speaker 2: That's maybe what they should have set up top. Yeah, yeah,
Speaker 2: just I don't even know. They're like, look, nobody can
Speaker 2: protect you a because we don't have the fucking spine
Speaker 2: for it. And also be like, these motherfuckers are just
Speaker 2: doing whatever the fuck they want, so truly, I don't
Speaker 2: know what the fuck we can do. And yes, you're right,
Speaker 2: these are dangerous times you are.
Speaker 1: Having pease, are dangerous times, which I'm sure everybody is
Speaker 1: aware of.
Speaker 2: Yeah, whisked away by the White House's secret police Ice. Now,
Speaker 2: who's just using their fucking weird ass jurisdiction to terrorize
Speaker 2: these people who are not United States citizens and completely
Speaker 2: try and put a nice chill on our ability to
Speaker 2: organize and protest in a time when it's probably going
Speaker 2: to be one of the few at this point still
Speaker 2: somewhat guaranteed rights that will help us, you know, potentially
Speaker 2: navigate whatever this fucking new regime is.
Speaker 1: But yeah, it's just half YI. We don't have your back.
Speaker 1: Nobody can protect you. You're on your own. Get right
Speaker 1: with Trump and Jesus or get fucked. Thank you for
Speaker 1: coming to this meeting.
Speaker 2: Yeah yeah, yeah, yeah, just do that and just like
Speaker 2: just nuke your accounts, man, Just don't. Oh, it's real
Speaker 2: bad out there. Yeah, I mean, at least they're kind
Speaker 2: of telling the truth now where they're.
Speaker 1: Like, we're not gonna we can't fuck we can't do shit.
Speaker 2: We're not doing shit.
Speaker 1: All right, we're not doing and doing shit. Let's take
Speaker 1: a quick break. We'll be right back, and we're back.
Speaker 1: We're back, And wanted to shout out four or four Media.
Speaker 1: First of all, met a couple of people who work
Speaker 1: there are really cool. So, like Wikipedia has is, you know,
Speaker 1: still one of the last good things that hasn't been
Speaker 1: completely ruined on the Internet. One place that they're lacking
Speaker 1: A little bit that you might have noticed is that
Speaker 1: the photos they have of people look like shit. Like
Speaker 1: when you go to somebody's Wikipedia page, like they're they
Speaker 1: like Scott Beao's page is Scott is all fucked up,
Speaker 1: Scott BeO in nineteen eighty five being shot from like
Speaker 1: across like his prom like I don't I don't know,
Speaker 1: so like everything's like blurry. And the reason is because
Speaker 1: Wikipedia editors like just have to find public domain photos,
Speaker 1: and when it comes to like famous people, it's it's
Speaker 1: hard to find that because there's such a huge industry
Speaker 1: of people trying to make money off of uh, off
Speaker 1: of their product, off of their image. And so a
Speaker 1: few years ago, like this group got together and was
Speaker 1: like we're just gonna like make it so that we
Speaker 1: can like have good pictures of celebrities. And so they
Speaker 1: started in the eighties. Yeah, yeah, So they started like
Speaker 1: going like getting press credentials where they could a lot
Speaker 1: of times, like the media event will be like, we
Speaker 1: don't really consider you guys to be a media really,
Speaker 1: even though their circulation or like that their reach is
Speaker 1: like billions and billions of people every month and yours
Speaker 1: is like you're giving access to like zines that have
Speaker 1: like dozens of people. But yeah, so they basically kind
Speaker 1: of pro bono. I think they like put together a
Speaker 1: little like group and like a little bit of funding
Speaker 1: to like go and take these pictures. And there's just
Speaker 1: this one interaction with Jeremy Strong that may like kind
Speaker 1: of highlights what I'm talking about, where it's just like,
Speaker 1: oh yeah, it's just a person an uncomplicated way that
Speaker 1: someone's like this thing should be better. I'm going to
Speaker 1: do something about it, and gets tangible results despite that
Speaker 1: not being how things work anymore. The article says, since
Speaker 1: last January, Wiki Portraits photographers have covered around ten global
Speaker 1: festivals and a word ceremonies and taken nearly five thousand
Speaker 1: freely licensed photos of celebrity attendees, and the celebrity attendees
Speaker 1: are often quite excited about it. Dixit, for example, found
Speaker 1: Jeremy Strong of Succession at a New York showing of
Speaker 1: The New Apprentice and as to take a new headshot
Speaker 1: of him for Wikipedia. His publicist said no, dix had said,
Speaker 1: but Jeremy said, wait, you're from Wikipedia. For the love
Speaker 1: of God, please take down that photo. You'd be doing
Speaker 1: me a service. So he stood and posed and I
Speaker 1: got a shot of him. Strong's old photo was from
Speaker 1: twenty fourteen, so it was ten years old. Yeah, but
Speaker 1: that's just like, that's such a clear Yeah, there's so
Speaker 1: many people in the way who are like trying to
Speaker 1: be like, no, we have to protect this image so
Speaker 1: that the maximum number of people can make the maximum
Speaker 1: amount of money off of right, and not even like
Speaker 1: doing the base the most basic fucking job of a publicist,
Speaker 1: which is.
Speaker 2: To think about what your public image is. And you're like, yeah, bro,
Speaker 2: let that fucking eleven year photo cook on Wikipedia of you,
Speaker 2: so when they look you up, they're like, oh, he's
Speaker 2: still wearing fadoras.
Speaker 1: Yeah, exactly, Like that is a bad thing. Every publicist
Speaker 1: should be trying to get a better picture of their
Speaker 1: client on Wikipedia, and instead they're just, you know, willing
Speaker 1: to go along and be complicit with a system that
Speaker 1: is just maximizing as much profit as they possibly can
Speaker 1: from the system as it exists.
Speaker 2: I do like this Instagram page. It's like all the
Speaker 2: bad Wikipedia photos. There's one of this footballer, Kyle Bartley.
Speaker 2: He used to play for Arsenal as a youth player,
Speaker 2: but like the photo of his is like a dude's
Speaker 2: like fingers scraping his mouth and nose midaction.
Speaker 1: It just has a hand in his face.
Speaker 2: It's so stupid. But yeah, just again, I think they
Speaker 2: don't realize, too publicist, most people's first foray into understanding
Speaker 2: your client is probably a Wikipedia page.
Speaker 1: Yeah, to be like very first, Yeah.
Speaker 2: Let me get that ten thousand foot view of this person.
Speaker 2: I do that shit all the time. If I don't
Speaker 2: know somebody is, I'm I'm first, I'll pull up the
Speaker 2: Wikipedia and then don't realize that the first page that
Speaker 2: they're gonna see, the first photo they're gonna see. Damn
Speaker 2: the Perusa Balk photo they have her. Don't do Ferusa
Speaker 2: Balk like that? She has so many better photos than
Speaker 2: the one they put on her page.
Speaker 1: Oh yeahs Balk is cool. Yeah, there's true. I mean
Speaker 1: some of thes seem like they were put there by
Speaker 1: people who were mad at them.
Speaker 2: Yeah, or like you dropped a publicist and they go
Speaker 2: to Wikipedia like, oh, actually have a license free photo
Speaker 2: you can put up of this person.
Speaker 1: This one, the more you're fucked.
Speaker 2: Up one you've ever seen of them? But yeah, it's
Speaker 2: just again, Yeah, to your point, they they'll prioritize vanity
Speaker 2: fair over the thing that most people are seeing their
Speaker 2: client on.
Speaker 1: Chapel Rone should fire her publicist for the Wikipedia photo
Speaker 1: that's up there.
Speaker 2: It's just like they got a about probably is it
Speaker 2: like ten years ago, Chapelone.
Speaker 1: It's not even that old, but it just like doesn't it?
Speaker 2: Oh?
Speaker 1: Yeah, it's like so not her vibe. She's sitting like
Speaker 1: with sitting. It looks like she's at a like comic
Speaker 1: con panel where she's like, you know, answering questions about
Speaker 1: her uh you know book that she wrote about Star
Speaker 1: Trek the Next Generation and Marxism or something. Chapelone, Chapelone,
Speaker 1: you know. And I did need to go to Wikipedia
Speaker 1: to find out who Chapelone was at a certain point,
Speaker 1: not too many if you go.
Speaker 2: To her Wikipedia find out that her uncle is a
Speaker 2: Republican member of the Missouri House of Representatives.
Speaker 1: Wow, they got all that in there. Damn all right?
Speaker 1: Are you sleep maxing? Miles? Am I sleep maxing?
Speaker 2: Uh?
Speaker 1: Was that talks? This is talk soup maxing? You're scent maxing?
Speaker 1: What is that?
Speaker 2: That's what you're putting on? I'm like criminal amounts of
Speaker 2: cologne and axe bodies because they're maxing. It's like, bro,
Speaker 2: I want I want your eyes to water from the
Speaker 2: chemical reaction your brain is having from being in the
Speaker 2: presence of my own.
Speaker 1: The trend doesn't even really seem to be sleep maxing
Speaker 1: so much as just like insert anything maxing and now
Speaker 1: that I'm like, Okay, this is how I optimize, that's
Speaker 1: how I get on my grind set about getting enough sleep.
Speaker 2: It's funny like gen Z, they're what like billionaires are
Speaker 2: to quote, reinventing things or inventing new things. Is kind
Speaker 2: of how gen Z or younger people just describe things
Speaker 2: that have already existed, but with like a new phrase,
Speaker 2: like like just like the whole quiet quitting. It's like, yeah, bro,
Speaker 2: we've not been giving a fuck at our jobs for
Speaker 2: a while. That's not that's not anything new. But again,
Speaker 2: I like the succinct nature of the new phrase. So
Speaker 2: sleep maxing is what you just sleep as much as possible.
Speaker 1: It's not sleeping as much as possible. It's like optimizing
Speaker 1: sleep with like a bunch of different bedtime routines. And
Speaker 1: I didn't find anything that I wasn't really familiar with, but.
Speaker 2: Yes, try try the crippling weight of existence on your
Speaker 2: shoulders all day, and the first thing you want is
Speaker 2: to slip away into the darkness of sleep to give
Speaker 2: you a reprieve from the hell that is your day
Speaker 2: to day realities.
Speaker 1: Forget the This is from the CNN article on sleep maxing.
Speaker 1: Forget the simple bedtime routine of brushing your teeth, washing
Speaker 1: your face, and putting on pajamas. I mean that is
Speaker 1: about pajamas. I do doffing your nightcap now, yeah, exactly,
Speaker 1: holding a candle up in the candle holder and asking
Speaker 1: a dark hallway who goes there? Now? People in search
Speaker 1: of the perfect sleep routine are adding steps that can
Speaker 1: include supplements, specific foods. I don't think you're supposed to
Speaker 1: eat before right before bed. It's not sleep maxing in
Speaker 1: my book, certain apps and other devices, and a layered
Speaker 1: beauty routine. I don't know that for some this is
Speaker 1: called sleep maxing.
Speaker 2: I like one is some Some sleep baxing tips are
Speaker 2: evidence based. Other hacks may or may not work.
Speaker 1: Yeah, yeah, yeah, I.
Speaker 2: Mean I've like on my I got an Apple watch
Speaker 2: that has because my one burned in the fire. But
Speaker 2: the new one I got has a new sleep function,
Speaker 2: like where it does like sleep analysis, and I thought
Speaker 2: maybe that I don't even know what to do with
Speaker 2: all that data. I'm like, yeah, I slept during that time?
Speaker 1: What to see? Like yeah, oh, should I need to.
Speaker 2: Start optimizing based on all this data.
Speaker 1: I'm such a bummer when you get you think you
Speaker 1: got a good night sleep and then your sleep data
Speaker 1: is like they're like kind of actually fucked up. Man, Yeah,
Speaker 1: you actually blew it last night. You kind of sucked
Speaker 1: from the mini bar. Oh my god, wellness check mini
Speaker 1: bar wellness the first non alcohol related mini bar. Wellness
Speaker 1: check is what I achieved, Like, did you track all
Speaker 1: of that? Yeah? Has just did you eat all those snacks? Maneah?
Speaker 1: You good.
Speaker 2: Usually when we see when usually when we see a
Speaker 2: spike in that kind of activity the mini bar, it's
Speaker 2: because someone has like fallen over and they can't get
Speaker 2: up and they've knocked it all down. They're thrashing and
Speaker 2: they're finally.
Speaker 1: Last time we saw a spike like that was at
Speaker 1: an earthquake knocked everything off the mini bar. Anyways, I'm good.
Speaker 1: Things are good. I feel great. I feel great. Those
Speaker 1: are some of the things that are trending on this Wednesday,
Speaker 1: March twelfth. We are back tomorrow with the Who last
Speaker 1: episode of the show. Until then, be kind to each other,
Speaker 1: be kind to yourselves, get your vaccines. Why you still
Speaker 1: can't get your flu shot? While you still can, don't
Speaker 1: do nothing about white supremacy. And we will talk to
Speaker 1: you all tomorrow. Bye, Bar