1 00:00:08,080 --> 00:00:21,680 Speaker 1: Mother Knows Dad starring Nicole and Jemmy and Maria qk Hi. Everyone, 2 00:00:21,760 --> 00:00:24,919 Speaker 1: Welcome to Mother Knows Death. Well, we have a very 3 00:00:25,600 --> 00:00:29,840 Speaker 1: unusual situation to talk about today. We got news this 4 00:00:29,920 --> 00:00:33,680 Speaker 1: week that someone that we interviewed in the past as 5 00:00:33,840 --> 00:00:38,320 Speaker 1: an expert on this show was just murdered. So we're 6 00:00:38,360 --> 00:00:42,279 Speaker 1: going to talk about the circumstances surrounding that because it's 7 00:00:42,320 --> 00:00:43,479 Speaker 1: a little outrageous. 8 00:00:44,159 --> 00:00:47,320 Speaker 2: Yeah, guys, on Wednesday, I got an email from a listener. 9 00:00:47,400 --> 00:00:49,800 Speaker 2: So this is why it's very important that you email 10 00:00:49,880 --> 00:00:52,600 Speaker 2: us at the stories at Mothernosdeath dot com. But anyway, 11 00:00:52,640 --> 00:00:55,480 Speaker 2: a listener named Patricia from Australia sent me an email 12 00:00:55,520 --> 00:00:58,520 Speaker 2: Wednesday that said she was just watching the news and 13 00:00:58,640 --> 00:01:01,880 Speaker 2: she said, I recognize somebody that was on one of 14 00:01:01,920 --> 00:01:06,400 Speaker 2: your very early external exams, doctor Stephen lynn Worth a Google. 15 00:01:06,840 --> 00:01:09,840 Speaker 2: So then I see the attached headline that she sent 16 00:01:09,920 --> 00:01:13,959 Speaker 2: that says disgrace celebrity dentists shot by police after attacking 17 00:01:14,000 --> 00:01:14,520 Speaker 2: two women. 18 00:01:15,200 --> 00:01:19,480 Speaker 1: Yeah, it gets crazier though, Like so, so Maria tells 19 00:01:19,520 --> 00:01:20,880 Speaker 1: me and I was like, oh my god, why do 20 00:01:20,920 --> 00:01:24,119 Speaker 1: you get shot? And go ahead tell them you guys 21 00:01:24,120 --> 00:01:26,320 Speaker 1: are just not even gonna believe this, So we had 22 00:01:26,480 --> 00:01:30,560 Speaker 1: doctor Stephen Lynn on the very beginning of Mother Nos Death. 23 00:01:30,600 --> 00:01:34,399 Speaker 1: We launched on November first, twenty twenty three, and he 24 00:01:34,680 --> 00:01:38,720 Speaker 1: was on I think on January fifteenth, twenty twenty four, 25 00:01:38,840 --> 00:01:41,840 Speaker 1: like weeks after we launched, right and it was a 26 00:01:41,880 --> 00:01:44,480 Speaker 1: really good conversation you guys had. This was before I 27 00:01:44,600 --> 00:01:47,680 Speaker 1: joined for interviews too, but he came on our show 28 00:01:47,760 --> 00:01:50,120 Speaker 1: at this time. He's this best selling author. He has 29 00:01:50,240 --> 00:01:52,680 Speaker 1: hundreds of thousands of followers on social media, he had 30 00:01:52,720 --> 00:01:56,520 Speaker 1: a successful podcast, he was married with five kids. He 31 00:01:56,600 --> 00:02:00,400 Speaker 1: was seemingly pretty put together, and I just really listened 32 00:02:00,400 --> 00:02:03,920 Speaker 1: to the episode and I didn't see any indication that 33 00:02:04,000 --> 00:02:07,920 Speaker 1: he wasn't put together. So yeah, I mean, I don't remember. 34 00:02:08,919 --> 00:02:12,040 Speaker 1: I don't remember any problems with the episode. I thought 35 00:02:12,080 --> 00:02:14,000 Speaker 1: he was really cool. What he had to say was 36 00:02:14,040 --> 00:02:16,040 Speaker 1: really interesting, So yeah. 37 00:02:15,919 --> 00:02:18,640 Speaker 2: And the episode was really well received. And I the 38 00:02:18,720 --> 00:02:20,840 Speaker 2: only thing I remembered off the top of my head 39 00:02:20,880 --> 00:02:23,880 Speaker 2: about it was we had to record it was either 40 00:02:23,960 --> 00:02:26,560 Speaker 2: really early for us or him due to the time difference, 41 00:02:26,560 --> 00:02:31,160 Speaker 2: and then we had connection issues via this program that 42 00:02:31,200 --> 00:02:33,400 Speaker 2: we used, so we did it on zoom. So like, 43 00:02:33,440 --> 00:02:35,360 Speaker 2: the sound quality is not one hundred percent the best, 44 00:02:35,360 --> 00:02:41,079 Speaker 2: but the interview's pretty good. But this week, he, I guess, 45 00:02:41,120 --> 00:02:44,839 Speaker 2: broke into an apartment building and had been going through 46 00:02:44,840 --> 00:02:48,760 Speaker 2: people's laundry. He then attacked a woman in the laundry 47 00:02:48,840 --> 00:02:53,480 Speaker 2: room before then breaking into a woman's apartment and attacked 48 00:02:53,520 --> 00:02:56,079 Speaker 2: her while she was just working from home, and then 49 00:02:56,200 --> 00:02:59,440 Speaker 2: jumped out the window. Police showed up at the scene. 50 00:02:59,480 --> 00:03:02,359 Speaker 2: He came out them with the knife. They tasted him, 51 00:03:02,520 --> 00:03:04,640 Speaker 2: it didn't work, and they had to end up shooting 52 00:03:04,720 --> 00:03:05,560 Speaker 2: him and he died. 53 00:03:06,280 --> 00:03:10,920 Speaker 1: Yeah, I mean, well, so, I mean that's not the 54 00:03:10,960 --> 00:03:14,839 Speaker 1: guy that I interviewed. I'll tell you that. No, So, 55 00:03:14,919 --> 00:03:18,960 Speaker 1: like what's been going on in his life that got 56 00:03:19,040 --> 00:03:21,919 Speaker 1: him to that point, because you wouldn't think why would 57 00:03:22,000 --> 00:03:24,640 Speaker 1: a dentist be doing that. It sounds like he's having 58 00:03:24,680 --> 00:03:27,480 Speaker 1: some kind of a mental break or something. 59 00:03:27,919 --> 00:03:30,120 Speaker 2: Well, yeah, especially because they were saying they don't think 60 00:03:30,120 --> 00:03:33,120 Speaker 2: he had any connection to this building or these women. 61 00:03:33,440 --> 00:03:37,360 Speaker 2: It was a completely random attack, and he had pinned 62 00:03:37,400 --> 00:03:39,280 Speaker 2: the one lady down and was trying to get money 63 00:03:39,280 --> 00:03:41,840 Speaker 2: from her. So you're have to think, like, why is 64 00:03:41,880 --> 00:03:45,960 Speaker 2: this well established prominent dentist trying to rob a woman 65 00:03:46,120 --> 00:03:51,000 Speaker 2: for money? Well, apparently this is what I've gathered from 66 00:03:51,040 --> 00:03:53,920 Speaker 2: my research is that when he was on our show, 67 00:03:54,000 --> 00:03:56,640 Speaker 2: he had mentioned to you that he had five kids 68 00:03:56,680 --> 00:04:01,040 Speaker 2: under five years old with his wife, and that explained no, 69 00:04:02,200 --> 00:04:05,280 Speaker 2: and he had three month old twins at that time 70 00:04:05,280 --> 00:04:09,400 Speaker 2: in January, right, So what I've gathered is that he 71 00:04:09,720 --> 00:04:12,960 Speaker 2: had a child out of wedlock due to an affair 72 00:04:13,160 --> 00:04:17,440 Speaker 2: right and the wife found out about the love child 73 00:04:17,960 --> 00:04:21,640 Speaker 2: and left him. And after that he started having issues 74 00:04:21,640 --> 00:04:25,600 Speaker 2: with meth and around mid twenty twenty four, so important 75 00:04:25,600 --> 00:04:31,039 Speaker 2: to note, after he was on our show, he ended 76 00:04:31,120 --> 00:04:34,279 Speaker 2: up getting kicked out of his dental practice and then 77 00:04:34,640 --> 00:04:37,279 Speaker 2: he just totally spiraled out of control. He had other 78 00:04:37,440 --> 00:04:41,360 Speaker 2: assault charges against him, they said days before his death, 79 00:04:41,360 --> 00:04:44,080 Speaker 2: he was in Core over allegations he choked and assaulted 80 00:04:44,120 --> 00:04:46,680 Speaker 2: a sex worker and stole fourteen hundred dollars from her 81 00:04:46,760 --> 00:04:50,880 Speaker 2: last March. And he was having other issues with bail 82 00:04:50,960 --> 00:04:55,520 Speaker 2: additional assault charges including choking, and issues with stalking and intimidation. 83 00:04:56,120 --> 00:04:58,360 Speaker 2: So this has all gone down in the last two years. 84 00:04:58,680 --> 00:05:03,160 Speaker 1: Wow, that's actually really a shame for his kids. And 85 00:05:03,200 --> 00:05:07,080 Speaker 1: this is one hundred percent his fault. I mean, of course, yeah, 86 00:05:07,200 --> 00:05:10,520 Speaker 1: you you know if your spouse cheats on you. It's 87 00:05:10,600 --> 00:05:13,320 Speaker 1: horrible for anybody to go through that, But then like 88 00:05:13,400 --> 00:05:15,240 Speaker 1: for a child to come out of it is just 89 00:05:15,320 --> 00:05:20,920 Speaker 1: like I can't imagine. I can't imagine going through something 90 00:05:20,960 --> 00:05:22,640 Speaker 1: like that, Like it it has to be one of 91 00:05:22,680 --> 00:05:26,200 Speaker 1: the worst things a person goes through, and rightfully so. 92 00:05:26,360 --> 00:05:29,680 Speaker 1: And then you have five kids with a person. I mean, like, 93 00:05:30,120 --> 00:05:32,680 Speaker 1: if you're having five children with somebody, why is your 94 00:05:32,720 --> 00:05:37,840 Speaker 1: mind even there to be straying whatever? You know? I mean, 95 00:05:37,960 --> 00:05:43,360 Speaker 1: that's that's like side note. But he clearly didn't think 96 00:05:43,440 --> 00:05:46,719 Speaker 1: that that was the appropriate punishment for his crime, I guess, 97 00:05:46,760 --> 00:05:49,719 Speaker 1: and then like spiraled out of control after that. 98 00:05:50,880 --> 00:05:53,359 Speaker 2: Yeah, I just don't understand it. And like, I listen 99 00:05:53,480 --> 00:05:57,800 Speaker 2: back to the interview and he sounds so smart and 100 00:05:58,200 --> 00:06:00,640 Speaker 2: just so put together. He sounded like a really good 101 00:06:00,720 --> 00:06:04,760 Speaker 2: dad the way he was talking about integrating proper dental 102 00:06:04,800 --> 00:06:07,400 Speaker 2: care in with his kids and what other parents should 103 00:06:07,440 --> 00:06:10,520 Speaker 2: be doing. And I just found this so surprising. And 104 00:06:10,560 --> 00:06:13,080 Speaker 2: then we just look at his Instagram and he was 105 00:06:13,120 --> 00:06:15,320 Speaker 2: posting as of what two weeks ago. 106 00:06:16,760 --> 00:06:19,920 Speaker 1: It's it's really surprising to me actually, especially his drug 107 00:06:19,960 --> 00:06:23,640 Speaker 1: of choice because he was I'm pretty short in the interview, 108 00:06:23,720 --> 00:06:26,400 Speaker 1: wasn't he talking about like kids in the apple sauce 109 00:06:26,480 --> 00:06:30,520 Speaker 1: pouches and the cavities and like all that kind of stuff. 110 00:06:30,600 --> 00:06:34,839 Speaker 1: And it's like the drug of choice he's doing is meth, 111 00:06:34,920 --> 00:06:39,000 Speaker 1: which is probably the worst drug to do on It 112 00:06:39,040 --> 00:06:41,559 Speaker 1: does the most damage to your teeth of any drug. 113 00:06:42,839 --> 00:06:46,520 Speaker 1: He his whole thing was like a mouth brain connection, 114 00:06:46,720 --> 00:06:48,040 Speaker 1: right yeah. 115 00:06:48,080 --> 00:06:51,200 Speaker 2: And it's like how did he get there? 116 00:06:51,360 --> 00:06:51,520 Speaker 3: Right? 117 00:06:51,640 --> 00:06:54,520 Speaker 2: Like was he always dabbling in it to some extent 118 00:06:54,560 --> 00:06:57,839 Speaker 2: and just on the surface we saw that his life 119 00:06:57,880 --> 00:07:00,000 Speaker 2: was together and then he just really spoiled out a 120 00:07:00,040 --> 00:07:03,400 Speaker 2: control either, Like I don't exactly know the timeline of 121 00:07:03,400 --> 00:07:05,520 Speaker 2: when he started his drug use, but I feel like 122 00:07:05,560 --> 00:07:09,159 Speaker 2: it's kind of a random one for somebody of that 123 00:07:09,600 --> 00:07:10,920 Speaker 2: like nature, you know. 124 00:07:10,960 --> 00:07:13,560 Speaker 1: I don't I don't know what is going on in 125 00:07:13,600 --> 00:07:16,360 Speaker 1: Australia as far as the drug culture goes, because you know, 126 00:07:16,480 --> 00:07:20,200 Speaker 1: different different areas of the world have different drugs that 127 00:07:20,240 --> 00:07:23,960 Speaker 1: are popular based upon what's available there and things like that. 128 00:07:24,080 --> 00:07:29,960 Speaker 1: But at least like in this country anyway, I think 129 00:07:30,000 --> 00:07:32,320 Speaker 1: it's it's a misconception to think that it's just a 130 00:07:32,400 --> 00:07:36,760 Speaker 1: drug for for like poor, poor poor people or lower 131 00:07:36,800 --> 00:07:42,200 Speaker 1: socioeconomic areas. There's people that are plenty successful and wealthy 132 00:07:42,240 --> 00:07:44,880 Speaker 1: that are taking that kind of drug too. 133 00:07:45,200 --> 00:07:47,880 Speaker 2: I mean, no, totally. It's like so random. 134 00:07:48,040 --> 00:07:51,080 Speaker 1: It is random, but it's also it's it's speed. It's 135 00:07:51,120 --> 00:07:53,360 Speaker 1: like it like maybe he was doing adderall and it 136 00:07:53,440 --> 00:07:56,440 Speaker 1: wasn't an offer. He couldn't get a prescription for it anymore. 137 00:07:56,280 --> 00:07:58,800 Speaker 1: There's like so many things that could go down. Maybe 138 00:07:58,800 --> 00:08:00,800 Speaker 1: the lady that he had the baby with was doing 139 00:08:00,840 --> 00:08:02,600 Speaker 1: it and introduced him to and he did it one 140 00:08:02,680 --> 00:08:06,200 Speaker 1: night and he liked it. There's all these different things 141 00:08:06,200 --> 00:08:09,600 Speaker 1: that could have led to it. And there's plenty of 142 00:08:09,640 --> 00:08:12,000 Speaker 1: people that do meth and they don't get They do 143 00:08:12,080 --> 00:08:14,240 Speaker 1: it once or something and they don't they don't ever 144 00:08:14,280 --> 00:08:16,680 Speaker 1: do it again. So it doesn't make everyone addicted, but 145 00:08:16,720 --> 00:08:20,520 Speaker 1: it is a highly addictive drug, and it's it's just 146 00:08:20,680 --> 00:08:24,440 Speaker 1: a bad one to ever even try because of you know, 147 00:08:24,480 --> 00:08:27,280 Speaker 1: what it does to your teeth, what it does to 148 00:08:27,320 --> 00:08:29,720 Speaker 1: your face. Like you look at this video, the most 149 00:08:29,720 --> 00:08:32,520 Speaker 1: recent video he did, and you wouldn't ever look at 150 00:08:32,559 --> 00:08:34,880 Speaker 1: him and say like, oh, he's a meth head, like 151 00:08:34,880 --> 00:08:37,040 Speaker 1: because there are some people have a look. You know, 152 00:08:37,120 --> 00:08:40,800 Speaker 1: we've talked about that on the show before, but you 153 00:08:40,840 --> 00:08:44,520 Speaker 1: could see that he's he's when you look at how 154 00:08:44,600 --> 00:08:47,000 Speaker 1: he looked the day that I did the interview with him, 155 00:08:47,920 --> 00:08:52,560 Speaker 1: what was it like it was just two years ago, 156 00:08:53,040 --> 00:08:56,920 Speaker 1: Like he looks dramatically different, and you could see that, 157 00:08:57,400 --> 00:09:01,560 Speaker 1: like it takes a toll over you over time. But 158 00:09:02,320 --> 00:09:06,800 Speaker 1: not to mention just your looks obviously, it's like it 159 00:09:07,080 --> 00:09:10,720 Speaker 1: causes brain damage, which his whole thing was like, oh 160 00:09:10,760 --> 00:09:14,880 Speaker 1: the mouth teeth connection with the brain and how it 161 00:09:14,920 --> 00:09:18,320 Speaker 1: could damage your brain. We were talking about actually a 162 00:09:18,360 --> 00:09:22,559 Speaker 1: football player that had died as a result of an 163 00:09:22,640 --> 00:09:25,960 Speaker 1: untreated dental absess and it went to his brain, and 164 00:09:26,000 --> 00:09:27,880 Speaker 1: that's like that was like one thing that we were 165 00:09:27,920 --> 00:09:33,280 Speaker 1: talking about, like how it's really connected. And another thing 166 00:09:33,360 --> 00:09:36,080 Speaker 1: is that it just increases your risk of psychosis. So 167 00:09:36,520 --> 00:09:39,360 Speaker 1: he might not have been having a mental down spiral 168 00:09:39,440 --> 00:09:44,160 Speaker 1: because of the divorce, but the drug itself was causing 169 00:09:44,240 --> 00:09:50,400 Speaker 1: the psychosis. Paranoia, hallucinations, delusions, agitated behavior, violent behavior. 170 00:09:51,480 --> 00:09:53,800 Speaker 2: Yeah, And it's kind of crazy because like he was 171 00:09:53,880 --> 00:09:56,200 Speaker 2: actively still posting on his life. I mean, he had 172 00:09:56,200 --> 00:09:59,559 Speaker 2: two hundred and fifty thousand followers on Instagram. That's pretty significant, 173 00:10:00,080 --> 00:10:03,240 Speaker 2: and he was actively posting until just a couple of 174 00:10:03,280 --> 00:10:05,960 Speaker 2: weeks ago, and if you go on the top post 175 00:10:05,960 --> 00:10:09,679 Speaker 2: that's pinned the very first one, people are leaving comments 176 00:10:09,720 --> 00:10:14,360 Speaker 2: and they're just so surprised by what happened, because I 177 00:10:14,400 --> 00:10:18,040 Speaker 2: don't think it was obvious to his followers that he 178 00:10:18,240 --> 00:10:21,280 Speaker 2: was having issues. And I don't know how it works 179 00:10:21,280 --> 00:10:23,680 Speaker 2: in Australia, but I don't know if their court records 180 00:10:23,720 --> 00:10:27,880 Speaker 2: are public like they can be here, So it's I'm 181 00:10:27,920 --> 00:10:31,559 Speaker 2: unsure if his followers even knew about the other charges 182 00:10:31,640 --> 00:10:34,000 Speaker 2: he had against him over the last two years. But 183 00:10:34,120 --> 00:10:38,600 Speaker 2: I mean beating up people and stealing money from them 184 00:10:39,040 --> 00:10:43,320 Speaker 2: after you were just this like super prominent best selling author. 185 00:10:43,800 --> 00:10:46,439 Speaker 2: He had a hit podcast, he had a very prestigious 186 00:10:46,480 --> 00:10:50,400 Speaker 2: dental practice. He was constantly going on like morning news 187 00:10:50,400 --> 00:10:54,600 Speaker 2: shows as a commentator, like how do you get here? Yeah, 188 00:10:54,960 --> 00:10:57,400 Speaker 2: I'm really curious about it. I mean, I feel terrible 189 00:10:57,440 --> 00:11:00,079 Speaker 2: for his wife and his or his ex wife and 190 00:11:00,120 --> 00:11:05,640 Speaker 2: his children. I mean they're still they're so little still, 191 00:11:05,760 --> 00:11:08,079 Speaker 2: and it's it's like sucks to see to. 192 00:11:08,120 --> 00:11:11,960 Speaker 1: Go through that. I'm assuming, like, I mean, if you 193 00:11:11,960 --> 00:11:14,080 Speaker 1: get divorced and you have to pay child support for 194 00:11:14,120 --> 00:11:16,640 Speaker 1: five kids in alimony and all that crap, like he 195 00:11:16,679 --> 00:11:19,480 Speaker 1: could have been in a really bad financial situation, and 196 00:11:20,120 --> 00:11:23,160 Speaker 1: a lot of times too, Like let's say you're a 197 00:11:23,240 --> 00:11:25,520 Speaker 1: dentist at you're a practice, like a lot of times, 198 00:11:25,600 --> 00:11:28,040 Speaker 1: even though your personal life is your personal life, Like 199 00:11:28,440 --> 00:11:31,280 Speaker 1: a lot of people don't like that shit, like in 200 00:11:31,320 --> 00:11:34,000 Speaker 1: a family environment, like you're cheating on your wife and 201 00:11:34,040 --> 00:11:37,280 Speaker 1: like having a baby behind her back and like like 202 00:11:37,280 --> 00:11:40,200 Speaker 1: like people don't want the drama associated with that. So 203 00:11:41,400 --> 00:11:45,120 Speaker 1: I don't know, like what caused him to stop being 204 00:11:45,160 --> 00:11:48,920 Speaker 1: at the practice, did anything? Did it say anything about that? 205 00:11:49,200 --> 00:11:52,640 Speaker 2: Nothing specific as of now. I assume more information's gonna 206 00:11:52,640 --> 00:11:52,959 Speaker 2: come out. 207 00:11:53,040 --> 00:11:53,360 Speaker 1: I get. 208 00:11:53,440 --> 00:11:55,800 Speaker 2: It's also really important to note that the two women 209 00:11:55,840 --> 00:11:58,800 Speaker 2: are seemingly okay that he attacked one of them he 210 00:11:58,920 --> 00:12:01,440 Speaker 2: broke her nose and she had to get surgery. And 211 00:12:01,520 --> 00:12:03,520 Speaker 2: I don't know about the woman that he attacked in 212 00:12:03,520 --> 00:12:06,120 Speaker 2: the laundry room, but it seems like they're both okay. 213 00:12:06,200 --> 00:12:09,280 Speaker 2: But how scary that they're just like the one lady's 214 00:12:09,280 --> 00:12:11,920 Speaker 2: a photographer working out of her apartment on a on 215 00:12:12,040 --> 00:12:14,719 Speaker 2: like a weekday afternoon and this man just breaks in 216 00:12:14,760 --> 00:12:16,319 Speaker 2: her house and pins her to the ground, trying to 217 00:12:16,320 --> 00:12:17,160 Speaker 2: get money from her. 218 00:12:17,880 --> 00:12:20,560 Speaker 1: Yeah, I mean, it's it. It happens when you hear 219 00:12:21,280 --> 00:12:23,960 Speaker 1: when you hear of like these psychotic fits of people 220 00:12:24,040 --> 00:12:26,600 Speaker 1: doing these outrageous things like that. A lot of times 221 00:12:26,640 --> 00:12:28,760 Speaker 1: it's like, Oh, the person's on math. It's like that's 222 00:12:28,800 --> 00:12:30,400 Speaker 1: the drug that does that to people. 223 00:12:31,080 --> 00:12:37,160 Speaker 2: Yeah, I just I just really could not believe what 224 00:12:37,200 --> 00:12:39,640 Speaker 2: was happening. Like at first, when I shared reading the email, 225 00:12:39,679 --> 00:12:41,680 Speaker 2: I was like, oh no, I hope he wasn't attacked. 226 00:12:41,720 --> 00:12:43,360 Speaker 2: And I'm like, oh no, he's the attacker. 227 00:12:44,160 --> 00:12:48,280 Speaker 1: Yeah, It's really it's really unusual. I'm really surprised about it. 228 00:12:49,040 --> 00:12:51,080 Speaker 2: Yeah, and just the fact that his fan base is 229 00:12:51,120 --> 00:12:53,920 Speaker 2: incomplete disbelief. I mean, I haven't really been keeping up 230 00:12:53,920 --> 00:12:56,880 Speaker 2: with him since he's been on our show, but I 231 00:12:56,920 --> 00:12:59,160 Speaker 2: don't think you see things like this often. I mean, 232 00:12:59,160 --> 00:13:02,840 Speaker 2: we had him on It is this expert about dental care. 233 00:13:03,360 --> 00:13:06,640 Speaker 2: I wouldn't think you would be in the type of 234 00:13:06,679 --> 00:13:09,080 Speaker 2: police altercation later on in his life, you know. 235 00:13:10,440 --> 00:13:14,120 Speaker 1: Okay, guys, well I want you to listen to the interview. 236 00:13:14,200 --> 00:13:17,000 Speaker 1: We're gonna put it after this and let us know 237 00:13:17,040 --> 00:13:19,120 Speaker 1: what you think. Send us some emails or leave us 238 00:13:19,160 --> 00:13:22,480 Speaker 1: some comments. We're really curious how what you think and 239 00:13:22,600 --> 00:13:25,720 Speaker 1: go check out his Instagram and see if you could 240 00:13:25,760 --> 00:13:29,560 Speaker 1: tell that he was addicted to meth in his last 241 00:13:29,559 --> 00:13:33,200 Speaker 1: couple of videos. Recently, on Mother Knows Death, we talked 242 00:13:33,240 --> 00:13:37,360 Speaker 1: about the unfortunate death of Mike Williams, who was a 243 00:13:37,360 --> 00:13:41,960 Speaker 1: former NFL player, and he had died from multiple brain 244 00:13:42,080 --> 00:13:46,640 Speaker 1: absesses and stepsist due to a dental infection and poor hygiene. 245 00:13:46,880 --> 00:13:48,720 Speaker 1: So I thought today it would be perfect if we 246 00:13:48,800 --> 00:13:52,840 Speaker 1: talked to a specialist. So please welcome doctor Stephen Lynn. Hi, 247 00:13:53,000 --> 00:13:54,760 Speaker 1: how are you hey? 248 00:13:54,760 --> 00:13:55,800 Speaker 3: Thanks so much for having me. 249 00:13:56,600 --> 00:14:00,199 Speaker 1: Stephen Lynn is a functional dentist, author of best selling 250 00:14:00,280 --> 00:14:03,080 Speaker 1: book called The Dental Diet, and he is also known 251 00:14:03,200 --> 00:14:06,920 Speaker 1: for his podcast, The Mouth Brain Connection and his Instagram 252 00:14:07,000 --> 00:14:12,600 Speaker 1: account at doctor Stephen Lynn. And you have some awesome 253 00:14:12,720 --> 00:14:15,160 Speaker 1: videos on there and stuff. So I'm really trying to 254 00:14:15,200 --> 00:14:17,960 Speaker 1: point people to your Instagram account because I learned so 255 00:14:18,080 --> 00:14:22,320 Speaker 1: much from your Instagram, so it's really awesome. But before 256 00:14:22,360 --> 00:14:26,520 Speaker 1: we get into this particular case and what you're doing 257 00:14:26,680 --> 00:14:29,760 Speaker 1: with your book and social media, can you first tell 258 00:14:29,840 --> 00:14:33,000 Speaker 1: us how you decided that you wanted to be a dentist. 259 00:14:35,120 --> 00:14:38,800 Speaker 3: Yes, so, I mean I was always actually insta kind 260 00:14:38,800 --> 00:14:43,000 Speaker 3: of sports. We have a Code of Football Leaguealed Robbie 261 00:14:43,360 --> 00:14:45,880 Speaker 3: in Australia, which is kind of like NFL, and I 262 00:14:46,320 --> 00:14:49,000 Speaker 3: played that during high school years and I thought, you know, 263 00:14:50,000 --> 00:14:51,800 Speaker 3: I like sports. I thought I wanted to get into 264 00:14:51,840 --> 00:14:55,120 Speaker 3: kind of physio kind of things, but I found that 265 00:14:56,200 --> 00:14:59,880 Speaker 3: I actually was more kind of fined into the medical science. 266 00:15:00,080 --> 00:15:03,000 Speaker 3: And I applied to both medical and dental school and 267 00:15:03,640 --> 00:15:06,880 Speaker 3: got into both. But the mouth really drew me in 268 00:15:06,960 --> 00:15:09,680 Speaker 3: because of the hands on aspect of it. So I 269 00:15:09,760 --> 00:15:13,840 Speaker 3: found the dentist school was much more connected to this 270 00:15:13,960 --> 00:15:16,080 Speaker 3: kind of hands on connection both the patient but also 271 00:15:16,320 --> 00:15:19,080 Speaker 3: the surgical side as well, So that really drew me 272 00:15:19,120 --> 00:15:21,280 Speaker 3: into the dentistry itself. And then I got kind of 273 00:15:21,600 --> 00:15:24,760 Speaker 3: hooked with the whole connection between the mouth and the 274 00:15:24,920 --> 00:15:27,360 Speaker 3: entire body, and in particular, which is actually really interesting 275 00:15:27,360 --> 00:15:29,800 Speaker 3: about this case is the connection between the mouth and 276 00:15:29,840 --> 00:15:32,040 Speaker 3: the brain, which is actually the cause of death with 277 00:15:32,120 --> 00:15:34,320 Speaker 3: the case that you spoken about, And that's actually what 278 00:15:34,360 --> 00:15:38,040 Speaker 3: I've been following, yes, my whole career, which is really interesting. 279 00:15:39,120 --> 00:15:42,800 Speaker 1: Yeah, that sounds cool. So when you so you went 280 00:15:42,840 --> 00:15:44,880 Speaker 1: through a dental school and everything, which is is a 281 00:15:44,960 --> 00:15:47,640 Speaker 1: very vigorous program and everything, and then you get out, 282 00:15:48,160 --> 00:15:52,920 Speaker 1: I'm not sure exactly how dental school works. Do you 283 00:15:53,000 --> 00:15:56,600 Speaker 1: have to do like a residency type thing once you graduate? 284 00:15:56,720 --> 00:15:57,560 Speaker 1: How does that work? 285 00:15:58,440 --> 00:16:00,440 Speaker 3: So in some countries you do, like I think in 286 00:16:00,480 --> 00:16:02,680 Speaker 3: the US for the majority of most states, you do 287 00:16:02,680 --> 00:16:06,600 Speaker 3: do a residency. But for in Australia, I did a 288 00:16:06,640 --> 00:16:10,040 Speaker 3: postgraduate degree, so I first studied bio medical sciences and 289 00:16:10,080 --> 00:16:15,320 Speaker 3: then I went into a postgraduate dental doctorate degree where 290 00:16:15,400 --> 00:16:17,880 Speaker 3: you come out and you're a practicing dentist, so you 291 00:16:18,000 --> 00:16:23,240 Speaker 3: basically go out into private practice once you graduate. And yes, 292 00:16:23,360 --> 00:16:27,400 Speaker 3: so like that's kind of where my career started, and 293 00:16:27,760 --> 00:16:32,600 Speaker 3: you're right into the dental education is very vigorous and 294 00:16:32,600 --> 00:16:35,480 Speaker 3: it's very time intensity, and then you're kind of looking 295 00:16:35,560 --> 00:16:37,520 Speaker 3: in a finish and it's like this kind of you know, 296 00:16:37,560 --> 00:16:40,160 Speaker 3: you're through the hard thing. But I found that through 297 00:16:40,240 --> 00:16:42,880 Speaker 3: my career. But there's a lot of questions popping up 298 00:16:42,880 --> 00:16:46,000 Speaker 3: with patients with oral health and the things that are 299 00:16:46,040 --> 00:16:48,680 Speaker 3: experiencing and in a lot of cases, what parents were 300 00:16:48,720 --> 00:16:51,120 Speaker 3: asking me about their kids and what their kids were 301 00:16:51,200 --> 00:16:55,280 Speaker 3: experiencing with both prooping, tea, nutritional issues, decay that weren't 302 00:16:55,320 --> 00:16:59,480 Speaker 3: being answered by conventional textbooks, and so it led me 303 00:16:59,520 --> 00:17:02,400 Speaker 3: into a kind of a deeper investigation as to why 304 00:17:02,480 --> 00:17:06,040 Speaker 3: diseases occur, and actually let into the work of a 305 00:17:06,160 --> 00:17:08,880 Speaker 3: dentist that went around the world in the nineteen thirties 306 00:17:09,359 --> 00:17:14,119 Speaker 3: trying to connect how nutrition was driving the modern detal 307 00:17:14,119 --> 00:17:17,600 Speaker 3: disease that we see today. You know, deatal diseases can 308 00:17:17,680 --> 00:17:24,000 Speaker 3: cause death, they can cause infections that ultimately can be 309 00:17:24,080 --> 00:17:29,800 Speaker 3: life threatening, and when we have these conditions, it's against 310 00:17:29,880 --> 00:17:33,359 Speaker 3: our biologies. So in my you know, when I see 311 00:17:33,359 --> 00:17:35,280 Speaker 3: these things in patients, I'm thinking, you know, this shouldn't 312 00:17:35,320 --> 00:17:37,879 Speaker 3: be happening. You know, thirty six year old NFL players 313 00:17:37,880 --> 00:17:41,000 Speaker 3: shouldn't be dying from detal infections. Of why is this happening? 314 00:17:41,119 --> 00:17:43,720 Speaker 3: And there's actually a big connection into nutrition and to 315 00:17:43,800 --> 00:17:47,359 Speaker 3: how we eat and how we nourish our teeth and 316 00:17:47,440 --> 00:17:51,680 Speaker 3: bone system, which is fundamental to human health. And when 317 00:17:51,680 --> 00:17:54,160 Speaker 3: you miss that, then you get detal disease. Then all 318 00:17:54,160 --> 00:17:56,960 Speaker 3: the other conditions flow on because of that. And so 319 00:17:57,040 --> 00:18:00,200 Speaker 3: all of the other conditions like digestive issues had a 320 00:18:00,240 --> 00:18:03,880 Speaker 3: balky shees, like diabetes and autoimmune condition all had connections 321 00:18:04,200 --> 00:18:07,879 Speaker 3: with the fundamental issues that we see in the mouth first, 322 00:18:07,880 --> 00:18:11,480 Speaker 3: and so a lot to show people how oral health 323 00:18:11,520 --> 00:18:14,440 Speaker 3: connects to the whole body, and that we all should 324 00:18:14,440 --> 00:18:15,160 Speaker 3: be thinking that way. 325 00:18:16,720 --> 00:18:19,440 Speaker 1: Yeah, it's really crazy with this case because this guy, 326 00:18:19,960 --> 00:18:23,080 Speaker 1: he's so young, thirty six, and he absolutely did not 327 00:18:23,280 --> 00:18:26,240 Speaker 1: have to die from this. This was just like going 328 00:18:26,280 --> 00:18:31,359 Speaker 1: to the dentist's routine checkups, just brushing teeth and things 329 00:18:31,440 --> 00:18:34,600 Speaker 1: like that and taking care of problems. And it seems 330 00:18:35,359 --> 00:18:38,200 Speaker 1: he might not have really known that that was causing 331 00:18:38,240 --> 00:18:41,399 Speaker 1: his problem. He probably had a really horrible pain in 332 00:18:41,440 --> 00:18:44,760 Speaker 1: his mouth, but up until the day before he died, 333 00:18:44,800 --> 00:18:48,159 Speaker 1: he was actually he's a former NFL so he was 334 00:18:48,200 --> 00:18:52,120 Speaker 1: working as an electrician and something hit his head and 335 00:18:52,440 --> 00:18:54,960 Speaker 1: the next day he felt really bad and went to 336 00:18:55,040 --> 00:18:57,520 Speaker 1: the hospital. He actually well, someone called nine one one. 337 00:18:57,520 --> 00:19:00,400 Speaker 1: He was really bad, gets to the hospital and they 338 00:19:00,400 --> 00:19:02,440 Speaker 1: do a CT scan on his head and he has 339 00:19:02,520 --> 00:19:06,960 Speaker 1: multiple brain abscesses, so clearly and sepsist, so clearly it 340 00:19:07,040 --> 00:19:09,680 Speaker 1: wasn't from the injury of whatever hit him in the head, 341 00:19:10,280 --> 00:19:12,800 Speaker 1: and he just went on. I mean, he was alive 342 00:19:12,880 --> 00:19:16,000 Speaker 1: for a couple of weeks afterwards, but he was put 343 00:19:16,000 --> 00:19:19,760 Speaker 1: on hospice and he died from sepsist. And they found 344 00:19:19,800 --> 00:19:22,720 Speaker 1: out that that there was absesses in his tooth root, 345 00:19:23,400 --> 00:19:26,640 Speaker 1: and it's just it's so unfortunate to think that way. 346 00:19:26,760 --> 00:19:29,919 Speaker 1: But since I don't really know if you're familiar with 347 00:19:29,960 --> 00:19:32,239 Speaker 1: the way things are in America, but this is like 348 00:19:32,320 --> 00:19:36,280 Speaker 1: one of my hugest complaints is that if I want 349 00:19:36,320 --> 00:19:39,480 Speaker 1: to I everything is surrounded around paying to go to 350 00:19:39,520 --> 00:19:43,600 Speaker 1: the hospital and for we get health insurance and it's 351 00:19:43,640 --> 00:19:47,240 Speaker 1: not covered. Dental insurance is usually not covered at all. 352 00:19:47,760 --> 00:19:50,199 Speaker 1: I know that I personally pay out of pocket for 353 00:19:50,320 --> 00:19:52,720 Speaker 1: myself and my children because I don't want to go 354 00:19:52,840 --> 00:19:57,640 Speaker 1: to some like factory that is associated with my husband's insurance. 355 00:19:58,160 --> 00:20:00,119 Speaker 1: And I think a lot of time, and I'm even 356 00:20:00,160 --> 00:20:03,439 Speaker 1: fortunate to do that because a lot of times people 357 00:20:03,520 --> 00:20:06,399 Speaker 1: just can't afford it or whatever. And I think that 358 00:20:06,480 --> 00:20:08,640 Speaker 1: a lot of times people just blow it off because 359 00:20:08,680 --> 00:20:10,959 Speaker 1: they don't every time they go to the dentist, it's 360 00:20:11,000 --> 00:20:15,480 Speaker 1: five hundred dollars, fifteen hundred dollars. But if I go 361 00:20:15,600 --> 00:20:19,320 Speaker 1: to get major surgery and my colon removed, it it's 362 00:20:19,359 --> 00:20:22,120 Speaker 1: a ten dollars copay, you know what I mean. It's 363 00:20:22,160 --> 00:20:24,720 Speaker 1: just it's I think that that's a problem in America 364 00:20:24,720 --> 00:20:27,200 Speaker 1: at least, well, it's. 365 00:20:27,040 --> 00:20:30,520 Speaker 3: A problem everywhere because I mean, the problem is the 366 00:20:31,200 --> 00:20:36,000 Speaker 3: dental sciences and the medical sciences are disconnected, and you know, 367 00:20:36,040 --> 00:20:39,520 Speaker 3: you really notice that as a dental practitioner as you 368 00:20:39,560 --> 00:20:44,080 Speaker 3: go out into the world. So what happens is that basically, 369 00:20:44,440 --> 00:20:48,480 Speaker 3: you know, medical practitioners aren't trained in dental medicine nearly 370 00:20:48,520 --> 00:20:50,720 Speaker 3: at all. You know, they don't have any kind of 371 00:20:50,960 --> 00:20:56,400 Speaker 3: oral diagnosis. So this former NFL player had multiple truth 372 00:20:56,520 --> 00:21:01,200 Speaker 3: roots that were that were basically cut off at the 373 00:21:01,520 --> 00:21:03,359 Speaker 3: crown level, so there was just a root left in 374 00:21:03,400 --> 00:21:06,800 Speaker 3: the gun. And you know, so basically that they were 375 00:21:06,840 --> 00:21:09,440 Speaker 3: he had multiple dental infections and so this is probably 376 00:21:09,440 --> 00:21:11,800 Speaker 3: why there are multiple brain infections as well. But so 377 00:21:11,920 --> 00:21:15,959 Speaker 3: that's a long standing problem, you know, and when you 378 00:21:16,000 --> 00:21:20,720 Speaker 3: don't have access to to to regular dental care, you know, 379 00:21:20,760 --> 00:21:23,440 Speaker 3: I know, insurance in the US is is very kind 380 00:21:23,440 --> 00:21:26,320 Speaker 3: of convoluted as to how you access it, and there's 381 00:21:26,320 --> 00:21:30,200 Speaker 3: a there's a huge economic which is all around the world. 382 00:21:30,520 --> 00:21:32,760 Speaker 3: The problem is too, is that you know, you'll go 383 00:21:32,800 --> 00:21:35,520 Speaker 3: to a practitioner you say that he wasn't feeling well 384 00:21:35,680 --> 00:21:38,880 Speaker 3: a year or so before. It's very rare that you'll 385 00:21:38,880 --> 00:21:43,800 Speaker 3: get a general practitioner have any meaningful conversation with dentistays 386 00:21:43,880 --> 00:21:47,000 Speaker 3: to try to connect to any kind of systemic issues. 387 00:21:47,119 --> 00:21:51,080 Speaker 3: So for instance, those the signs that he was having 388 00:21:51,520 --> 00:21:54,680 Speaker 3: inflammatory markers would have been in his blood for some time. 389 00:21:55,480 --> 00:21:58,440 Speaker 3: The oral examination is super quick. You can see there's 390 00:21:58,480 --> 00:22:02,880 Speaker 3: a problem. You take dental three D exam, you take 391 00:22:03,480 --> 00:22:05,720 Speaker 3: an X ray and you can see an abscescess straight away, 392 00:22:05,760 --> 00:22:09,240 Speaker 3: So you get straight to the problem that a general 393 00:22:09,280 --> 00:22:11,920 Speaker 3: practitioner may pick up years down the track because they're 394 00:22:11,920 --> 00:22:13,000 Speaker 3: not going to look in the mouth and there not 395 00:22:13,080 --> 00:22:16,320 Speaker 3: going to directly see that there's a tooth that's rotten inside, 396 00:22:17,080 --> 00:22:20,800 Speaker 3: that's then infecting the jawbone, that is then running up 397 00:22:20,800 --> 00:22:25,440 Speaker 3: into the cranial nerves into the brain, and there's you know, 398 00:22:25,160 --> 00:22:28,359 Speaker 3: we know that the bacteria, for instance, in the mouth 399 00:22:29,359 --> 00:22:33,159 Speaker 3: has multiple rolls throughout the body. We know it connects 400 00:22:33,200 --> 00:22:37,480 Speaker 3: to heart conditions, So inflammation in the gums can link 401 00:22:37,640 --> 00:22:41,640 Speaker 3: to certain types of infective ndocard artists of the heart. 402 00:22:42,119 --> 00:22:45,880 Speaker 3: But they also show that ND stage periodonal disease will 403 00:22:45,920 --> 00:22:49,280 Speaker 3: have bacterial colonies that will then go attalize in the 404 00:22:49,320 --> 00:22:52,480 Speaker 3: liver and then you have changes with type two diabetic 405 00:22:52,680 --> 00:22:56,880 Speaker 3: type diabetics with oral bacteria. So what happens is that 406 00:22:57,320 --> 00:23:01,240 Speaker 3: the fecal bacteria of a type two back diabetic is 407 00:23:01,320 --> 00:23:05,800 Speaker 3: far different to a person with a normal metabolism. But 408 00:23:06,080 --> 00:23:08,240 Speaker 3: the oral bacteria is the first thing that changes. And 409 00:23:08,280 --> 00:23:12,320 Speaker 3: it's actually the the oral microbiome that is kind of 410 00:23:12,320 --> 00:23:14,760 Speaker 3: priming all these changes in the gut. And then what 411 00:23:14,800 --> 00:23:18,000 Speaker 3: we pick up later down the track as a digestive problem, 412 00:23:18,040 --> 00:23:21,080 Speaker 3: as you know, when people are getting the cold resect 413 00:23:21,160 --> 00:23:24,359 Speaker 3: and things like that. The mountains is such a great 414 00:23:24,480 --> 00:23:26,760 Speaker 3: diagnostic tool, and you know, you really mentioned it in 415 00:23:26,880 --> 00:23:30,240 Speaker 3: terms of a health care application. If people had good 416 00:23:30,280 --> 00:23:36,640 Speaker 3: access to dental care that was mindful of how oral 417 00:23:36,680 --> 00:23:39,320 Speaker 3: care fits to the rest of the body, we would 418 00:23:39,320 --> 00:23:41,880 Speaker 3: have a healthcare system that is so much more efficient 419 00:23:42,280 --> 00:23:46,280 Speaker 3: where deaths like this the case that we're talking about, 420 00:23:46,440 --> 00:23:48,960 Speaker 3: just don't happen. So I think it's really important to 421 00:23:49,000 --> 00:23:51,679 Speaker 3: kind of think like that. It's like, you save so 422 00:23:51,840 --> 00:23:56,000 Speaker 3: much money, for instance, these dental careries. So that the 423 00:23:56,080 --> 00:24:00,560 Speaker 3: hole with this ex player had in his teeth years 424 00:24:00,560 --> 00:24:04,240 Speaker 3: and years and years and years before what was presented 425 00:24:04,640 --> 00:24:07,240 Speaker 3: when he went to the hospital with the head injury. 426 00:24:07,640 --> 00:24:10,439 Speaker 3: So if he had prevented him working again, preventing nutrition 427 00:24:10,560 --> 00:24:14,520 Speaker 3: work if they found those inflammatory markers early, it could 428 00:24:14,560 --> 00:24:17,359 Speaker 3: have all been prevented. Both in an emergency setting if 429 00:24:17,359 --> 00:24:19,320 Speaker 3: the teeth are taking out, but if you go back 430 00:24:19,359 --> 00:24:21,720 Speaker 3: a decade and you fix his diet and you and 431 00:24:21,760 --> 00:24:26,280 Speaker 3: we get these these teeth under control, then he's never 432 00:24:26,359 --> 00:24:30,000 Speaker 3: going to have those those issues that then unfortunately caused 433 00:24:30,000 --> 00:24:30,440 Speaker 3: his death. 434 00:24:31,760 --> 00:24:34,720 Speaker 1: It's weird because when I was in PA school, one 435 00:24:34,760 --> 00:24:36,720 Speaker 1: of the first things when we started learning the GI 436 00:24:36,880 --> 00:24:38,600 Speaker 1: track is that the mouth and the teeth are the 437 00:24:38,600 --> 00:24:41,720 Speaker 1: first part of the GI track, So it is it's 438 00:24:41,800 --> 00:24:45,800 Speaker 1: weird that in medicine though it's not counted that way. 439 00:24:45,800 --> 00:24:48,520 Speaker 1: It's like, oh, these are these pretty little cosmetic things 440 00:24:48,520 --> 00:24:52,000 Speaker 1: in the front of your mouth where they're so important 441 00:24:52,040 --> 00:24:54,600 Speaker 1: because if that doesn't work, it could just cause problems 442 00:24:54,600 --> 00:24:58,280 Speaker 1: for the rest of your GI track. So it's interesting 443 00:24:58,280 --> 00:25:00,560 Speaker 1: that you just said that, because a couple weeks ago 444 00:25:00,600 --> 00:25:03,439 Speaker 1: I interviewed a GI specialist who was talking about like 445 00:25:03,560 --> 00:25:07,040 Speaker 1: leaky gut in microbiome and stuff, and I know, you 446 00:25:07,119 --> 00:25:09,359 Speaker 1: just don't really think about that. I guess it starts 447 00:25:09,359 --> 00:25:12,480 Speaker 1: in the mouth and then that's how it ends up 448 00:25:13,040 --> 00:25:15,240 Speaker 1: causing pathology in the rest of the body. 449 00:25:15,320 --> 00:25:21,080 Speaker 3: Really, absolutely and leaky gut and intestinal permeability is one 450 00:25:21,080 --> 00:25:23,800 Speaker 3: of the biggest kind of progressions in medisine where where 451 00:25:24,200 --> 00:25:27,000 Speaker 3: medical practitioners are kind of switching on to the fact that, hey, 452 00:25:27,160 --> 00:25:31,280 Speaker 3: when your digestive system is leaky, when the barrier isn't 453 00:25:31,280 --> 00:25:34,480 Speaker 3: working well, you've got ninety percent of your immune system 454 00:25:34,520 --> 00:25:36,760 Speaker 3: sitting in the gut. And then what happens is you 455 00:25:36,760 --> 00:25:39,440 Speaker 3: get this cross talk between what you eat and your 456 00:25:39,520 --> 00:25:42,080 Speaker 3: environment and your immune system, and the whole thing goes 457 00:25:42,119 --> 00:25:46,000 Speaker 3: hey wire. And they're showing that chronic diseases are all 458 00:25:46,280 --> 00:25:49,520 Speaker 3: connected to how the gut is interfacing with this barrier. 459 00:25:49,640 --> 00:25:51,920 Speaker 3: So they said, leaky gut, you get all these conditions 460 00:25:52,000 --> 00:25:55,680 Speaker 3: like all roo immune conditions, digestive issues, and eating the brain. 461 00:25:55,760 --> 00:25:57,840 Speaker 3: Like the gut brain connection is the big discussion there 462 00:25:57,920 --> 00:26:02,960 Speaker 3: as well. But gums is the first sign of that 463 00:26:03,000 --> 00:26:06,280 Speaker 3: intestinal permeanability starting to happen. And it's also the verst 464 00:26:06,320 --> 00:26:09,240 Speaker 3: sign that you can measure the bacterial changes that are 465 00:26:09,280 --> 00:26:12,680 Speaker 3: beginning to shift that will end up and being intestinal 466 00:26:12,720 --> 00:26:16,960 Speaker 3: permeability or leaky guts. So if people had their eyes closely, 467 00:26:17,480 --> 00:26:21,480 Speaker 3: you know, focused on their oral health, we can get 468 00:26:21,600 --> 00:26:25,480 Speaker 3: such a powerful connection to preventive medicine that is like, Okay, 469 00:26:25,520 --> 00:26:27,240 Speaker 3: so you've got bleeding gum, now you need to fix 470 00:26:27,280 --> 00:26:30,360 Speaker 3: your diet, how you're sleeping, how you're breathing. These kind 471 00:26:30,400 --> 00:26:33,560 Speaker 3: of things are at easy preventative measures that we can 472 00:26:33,560 --> 00:26:35,159 Speaker 3: get control of the whole system. 473 00:26:36,600 --> 00:26:40,000 Speaker 1: On your Instagram, you show videos and I like them 474 00:26:40,040 --> 00:26:42,920 Speaker 1: because they're very quick and to the point, but they're 475 00:26:43,040 --> 00:26:46,879 Speaker 1: very specific to children. And I have two. I have 476 00:26:46,960 --> 00:26:49,000 Speaker 1: three kids, but I have two little kids that are 477 00:26:49,040 --> 00:26:52,000 Speaker 1: still forming. And when I when I watch your videos, 478 00:26:52,000 --> 00:26:53,800 Speaker 1: I'm like, oh my god, I'm such a bad parent. 479 00:26:53,840 --> 00:26:56,920 Speaker 1: Like everything, everything that you're saying not to do, I do. 480 00:26:57,080 --> 00:27:00,119 Speaker 1: So I'm going to go through these things because I 481 00:27:00,440 --> 00:27:03,320 Speaker 1: think that like lots of people that are listeners or parents, 482 00:27:03,400 --> 00:27:05,880 Speaker 1: and and I want to have some of your advice 483 00:27:05,920 --> 00:27:09,680 Speaker 1: as far as as how to get your kids out 484 00:27:09,720 --> 00:27:12,080 Speaker 1: of this or if you've done damage already, that's too late. 485 00:27:13,119 --> 00:27:14,960 Speaker 1: One of the things that you say is that kids 486 00:27:15,000 --> 00:27:20,119 Speaker 1: shouldn't have cereal or period fruit. So I mean, I 487 00:27:20,160 --> 00:27:23,640 Speaker 1: feed my kid's cereal breakfast for breakfast every day, and 488 00:27:23,840 --> 00:27:26,960 Speaker 1: they have like those those fruit pouches. They like those 489 00:27:27,000 --> 00:27:31,440 Speaker 1: things too. And you were also talking about which was 490 00:27:31,520 --> 00:27:33,840 Speaker 1: kind of mind blowing to me is that you have 491 00:27:33,960 --> 00:27:37,159 Speaker 1: some control over your kids having crooked teeth. Can you 492 00:27:37,200 --> 00:27:37,880 Speaker 1: explain that? 493 00:27:39,480 --> 00:27:43,200 Speaker 3: Yes, So, the dentists that I spoke about in the 494 00:27:43,240 --> 00:27:46,920 Speaker 3: nineteen thirties showed that our diet in one generation, when 495 00:27:46,960 --> 00:27:49,960 Speaker 3: you eat the modern diet and when we go off 496 00:27:50,000 --> 00:27:54,000 Speaker 3: ancestrally what humans were eating for thousand thousand years, our 497 00:27:54,080 --> 00:27:57,560 Speaker 3: teeth become crooked and decay goes up to thirty percent 498 00:27:58,000 --> 00:28:00,040 Speaker 3: where the modern race are and kids to the the 499 00:28:00,040 --> 00:28:02,720 Speaker 3: biggest sufferers of dental decay today. You know, fifty percent 500 00:28:02,720 --> 00:28:05,560 Speaker 3: of kids have a hole around the Western world by 501 00:28:05,600 --> 00:28:08,240 Speaker 3: the age of six, and these numbers are rising. And 502 00:28:08,359 --> 00:28:11,800 Speaker 3: the issue is that we've seen it as a both 503 00:28:11,840 --> 00:28:14,920 Speaker 3: a brushing problem and a sugar problem. And the sugar 504 00:28:14,920 --> 00:28:18,440 Speaker 3: problem is right, but it's superficial in the way that 505 00:28:18,640 --> 00:28:23,200 Speaker 3: we understand why dental disease is happening in kids when 506 00:28:23,200 --> 00:28:26,440 Speaker 3: we feed them, you know, carbohydrate laden food. So the 507 00:28:26,440 --> 00:28:30,560 Speaker 3: studies show that both sugar and simple flowers which turns 508 00:28:30,600 --> 00:28:33,199 Speaker 3: into sugar. So when you chew like a bread or 509 00:28:33,240 --> 00:28:36,200 Speaker 3: like a cracker or like a grain, it turns basically 510 00:28:36,200 --> 00:28:39,640 Speaker 3: into sugar. Carbohydrate breaks down and that carbohydrect breaks to sugar, 511 00:28:40,000 --> 00:28:42,320 Speaker 3: and it's metabolized in a very similar way by the 512 00:28:42,360 --> 00:28:48,360 Speaker 3: bacteria that fuels decay. So carbohydrates fuel decay in a 513 00:28:48,480 --> 00:28:52,320 Speaker 3: very similar way as sugar. So that's why I try 514 00:28:52,360 --> 00:28:54,160 Speaker 3: to get parents to kind of think when a child 515 00:28:54,240 --> 00:28:58,720 Speaker 3: has carbohydrates, it's very similar to sugars. So any kind 516 00:28:58,720 --> 00:29:02,040 Speaker 3: of grains, any kind of passes, kind of any kind 517 00:29:02,080 --> 00:29:04,960 Speaker 3: of uh, you know, the cereals and so forth, all 518 00:29:05,000 --> 00:29:08,080 Speaker 3: has these simple cup hydrates in them, and kids are 519 00:29:08,160 --> 00:29:10,880 Speaker 3: just that they're just locked on. Once they have these 520 00:29:10,960 --> 00:29:13,720 Speaker 3: kind of foods, they're very difficult to feed anything else 521 00:29:13,760 --> 00:29:18,000 Speaker 3: I've got. I've got five kids, all under five and 522 00:29:18,440 --> 00:29:22,680 Speaker 3: coming through it's it's it's crazy. But like so what 523 00:29:22,760 --> 00:29:24,320 Speaker 3: I've tried to implement with it, it is like, so 524 00:29:24,400 --> 00:29:26,960 Speaker 3: if you give them nutrient dense foods, can we change 525 00:29:26,960 --> 00:29:30,880 Speaker 3: their palate? Can we change the way there their their 526 00:29:30,920 --> 00:29:34,080 Speaker 3: food craving systems work. But the key is fat solble 527 00:29:34,480 --> 00:29:38,479 Speaker 3: theres vitamin D that is actually the core regulator of 528 00:29:38,480 --> 00:29:41,880 Speaker 3: how the skeletal system grows and develops. So vitamin D 529 00:29:42,080 --> 00:29:46,000 Speaker 3: is how our teeth mineralized, how our bones mineralize, and 530 00:29:46,120 --> 00:29:49,240 Speaker 3: we are a population that is deficient in vitolin and D. 531 00:29:49,600 --> 00:29:51,719 Speaker 3: And this is what these dentists the dirty show that 532 00:29:51,880 --> 00:29:55,520 Speaker 3: he showed that traditional cultures ate foods that were heavy 533 00:29:55,520 --> 00:29:58,120 Speaker 3: in fat solble vitamin So this is like fatty meat, 534 00:29:58,640 --> 00:30:03,080 Speaker 3: it's like organs, it's like eggs, dairy, all of these 535 00:30:03,120 --> 00:30:06,480 Speaker 3: things have fat sold vitamin that's vitamin A, vitamin D, 536 00:30:07,000 --> 00:30:10,239 Speaker 3: and vitamin K two which not many people have heard of. 537 00:30:10,680 --> 00:30:13,920 Speaker 3: There's actually a partner for vitamin D. And what they 538 00:30:14,000 --> 00:30:16,320 Speaker 3: do is we know that vitamin D. For instance, when 539 00:30:16,360 --> 00:30:19,880 Speaker 3: you're adequate in vitamin D, your body absorbs calcium. So 540 00:30:19,920 --> 00:30:22,600 Speaker 3: if you're deficient in vitamin D, which everyone should get 541 00:30:22,640 --> 00:30:25,560 Speaker 3: tested for, and even kids too, So if your child 542 00:30:25,600 --> 00:30:28,400 Speaker 3: has any kind of DENTALI issue, you should know they're 543 00:30:28,440 --> 00:30:31,320 Speaker 3: vitamin D levels because the simple thing you can help 544 00:30:31,680 --> 00:30:35,800 Speaker 3: reduce their rates of decay and so forth. And what happens, though, 545 00:30:35,920 --> 00:30:39,000 Speaker 3: is that when you have low vitamin D, the klebs 546 00:30:39,040 --> 00:30:42,920 Speaker 3: will go up. So if we eat foods that are 547 00:30:43,000 --> 00:30:44,840 Speaker 3: rich in vitamin D, you have to eat fat, you 548 00:30:44,880 --> 00:30:47,240 Speaker 3: have to eat saturated fat, you have to eat foods 549 00:30:47,280 --> 00:30:52,240 Speaker 3: that are whole animal fats that carry these nutrients because 550 00:30:52,320 --> 00:30:54,600 Speaker 3: vitamin D doesn't come in many foods. It doesn't come 551 00:30:54,640 --> 00:30:56,920 Speaker 3: in in grain, it doesn't come in reds, it doesn't 552 00:30:56,920 --> 00:31:00,920 Speaker 3: come in any kind of you know, fruit product, even vegetables, 553 00:31:00,920 --> 00:31:04,640 Speaker 3: So plant products don't have these nutrients. They are only 554 00:31:04,680 --> 00:31:11,320 Speaker 3: in animal based foods that are heavily based around the 555 00:31:11,320 --> 00:31:14,200 Speaker 3: consumption of fat. So the idea of a quite eating 556 00:31:14,280 --> 00:31:17,760 Speaker 3: fat instead instead of sugar is kind of a brain 557 00:31:17,800 --> 00:31:20,400 Speaker 3: switch for a lot of parents, but it's critical for 558 00:31:20,440 --> 00:31:24,160 Speaker 3: their growth and development because it switches on all their foremones. 559 00:31:24,480 --> 00:31:27,960 Speaker 3: It nourishes their scaltal system, it heals their guts, so 560 00:31:28,680 --> 00:31:32,960 Speaker 3: the digestive system and the intestinal all works well. Because 561 00:31:33,280 --> 00:31:36,320 Speaker 3: animal products are full of collagen, which is full of 562 00:31:36,320 --> 00:31:39,360 Speaker 3: the amino acids that line the gut, the gut line, 563 00:31:39,440 --> 00:31:41,720 Speaker 3: so the skin, we know the coulogroens create the skin. 564 00:31:42,120 --> 00:31:44,680 Speaker 3: We know the vitamin as the skin. Well, the skin 565 00:31:44,760 --> 00:31:47,040 Speaker 3: is a barrier just like the gut, and it's just 566 00:31:47,120 --> 00:31:49,440 Speaker 3: like the gums as well, and so it needs a 567 00:31:49,440 --> 00:31:52,640 Speaker 3: lot of vitamin A and collagen and vitamin D to 568 00:31:52,760 --> 00:31:55,200 Speaker 3: have a strong lining. And you want kids to have 569 00:31:55,240 --> 00:31:58,880 Speaker 3: a strong lining because children today suffer from these inflammatory, 570 00:31:59,120 --> 00:32:03,360 Speaker 3: leaky gut issues. They have swollen adnoids and tonsils, they 571 00:32:03,360 --> 00:32:06,560 Speaker 3: have exma and they have asthma. They have these inflammatory 572 00:32:06,560 --> 00:32:09,520 Speaker 3: conditions because their gut lighting isn't working well because they 573 00:32:09,560 --> 00:32:13,640 Speaker 3: don't have these nutrients that help them to form a 574 00:32:13,680 --> 00:32:16,800 Speaker 3: strong immune barrier with the wall, so they're not having 575 00:32:16,840 --> 00:32:20,560 Speaker 3: reactive symptoms. And then the flow on effect, which is 576 00:32:20,960 --> 00:32:23,000 Speaker 3: quite a rabbit hole, is that once you get this 577 00:32:23,080 --> 00:32:26,200 Speaker 3: inflammatory profile, you begin to breathe through the mouth, So 578 00:32:26,240 --> 00:32:28,680 Speaker 3: a lot of kids breathing through the mouth at night 579 00:32:28,720 --> 00:32:31,520 Speaker 3: and both noticeably in the day as well. This deforms 580 00:32:31,520 --> 00:32:34,440 Speaker 3: their craning fashion facial structure. So what happens is that 581 00:32:34,480 --> 00:32:38,960 Speaker 3: the teeth begin to form crooked because they're not breathing 582 00:32:39,000 --> 00:32:42,240 Speaker 3: well and they're not getting the nutrients. So when you 583 00:32:42,360 --> 00:32:45,440 Speaker 3: have this jaw, then that is not growing as well. 584 00:32:45,600 --> 00:32:48,320 Speaker 3: The airway isn't developed and the child can't breathe through 585 00:32:48,360 --> 00:32:51,240 Speaker 3: their nose. Their nose is blocked up, their adnoids and 586 00:32:51,320 --> 00:32:56,000 Speaker 3: tonsils are swollen, they their gut is inflamed, and they 587 00:32:56,040 --> 00:32:59,560 Speaker 3: have you know, inflammatory leisures, and then their jaws don't develop. 588 00:32:59,600 --> 00:33:02,240 Speaker 3: That's why get teeth because they don't breathe well and 589 00:33:02,760 --> 00:33:05,000 Speaker 3: they're not getting the nutrients that are messaging with the 590 00:33:05,000 --> 00:33:08,440 Speaker 3: body to grow and develop the face so that the 591 00:33:08,480 --> 00:33:11,200 Speaker 3: thirty two human teeth that we all should grow and develop, 592 00:33:11,240 --> 00:33:15,920 Speaker 3: which so the vast majority of human history have grown, 593 00:33:16,440 --> 00:33:18,760 Speaker 3: are now not developing in our children. And you can 594 00:33:18,760 --> 00:33:23,040 Speaker 3: spot the signs very quickly between north and five. Basically 595 00:33:23,080 --> 00:33:25,240 Speaker 3: you have all the kids that you should the twenty teeth, 596 00:33:25,480 --> 00:33:27,960 Speaker 3: the pop up if there are any bite issues, if 597 00:33:27,960 --> 00:33:30,600 Speaker 3: there are any kind of problems like kind of mouth breathing, 598 00:33:30,800 --> 00:33:35,360 Speaker 3: or pacify use, or thumbsucking, or tongue ties or breastfeeding issues, 599 00:33:35,680 --> 00:33:38,680 Speaker 3: all of these things contribute to how the child grows 600 00:33:38,720 --> 00:33:41,280 Speaker 3: and develops, and so we can actually intervene. Now, do 601 00:33:41,320 --> 00:33:43,800 Speaker 3: you help a child in the early age. You can 602 00:33:43,840 --> 00:33:45,280 Speaker 3: grow their palates, so we can do this in our 603 00:33:45,280 --> 00:33:47,280 Speaker 3: clinic all the time now where we can grow them 604 00:33:47,280 --> 00:33:51,600 Speaker 3: into intervention orthodomics where we try to get the child 605 00:33:51,640 --> 00:33:55,120 Speaker 3: to eat better, but we also help authopedically grow the 606 00:33:55,160 --> 00:33:57,080 Speaker 3: jaw so that their airway opens up and then the 607 00:33:57,160 --> 00:34:00,480 Speaker 3: child can sleep better and that they're postures bitter, they're 608 00:34:00,480 --> 00:34:02,760 Speaker 3: standing straight and they're not kind of open mouth and 609 00:34:03,120 --> 00:34:05,920 Speaker 3: tongue hanging out and so forth. That's how teeth developed 610 00:34:05,920 --> 00:34:10,080 Speaker 3: teeth moved as a result of what we eat, function 611 00:34:10,520 --> 00:34:14,680 Speaker 3: and plultually behave. We think it's kind of like these 612 00:34:14,760 --> 00:34:17,560 Speaker 3: end stage that it's already done, but it's actually an 613 00:34:17,760 --> 00:34:21,400 Speaker 3: environmental input that we all control and parents have a 614 00:34:21,400 --> 00:34:22,520 Speaker 3: big control over too. 615 00:34:23,920 --> 00:34:27,399 Speaker 1: Yeah, it's interesting because it's really interesting that you're saying 616 00:34:27,400 --> 00:34:29,359 Speaker 1: this because I have a nine and a ten year old. 617 00:34:29,520 --> 00:34:33,680 Speaker 1: And my ten year old eats pretty well and her 618 00:34:33,840 --> 00:34:37,600 Speaker 1: teeth are pretty straight and normal. My nine year old 619 00:34:37,880 --> 00:34:40,160 Speaker 1: has a ton of she has a ton of problems. 620 00:34:40,200 --> 00:34:44,720 Speaker 1: She was diagnosed with a weird autoimmune thing called chronic 621 00:34:44,800 --> 00:34:48,600 Speaker 1: non infectious OSTEO. My latest and her blood you know, 622 00:34:48,640 --> 00:34:51,879 Speaker 1: we've been getting blood work. She's inflammatory, markers are high 623 00:34:51,880 --> 00:34:54,799 Speaker 1: all the time, her vitamin D was low, all of 624 00:34:54,840 --> 00:34:57,719 Speaker 1: this stuff, and her teeth are are jacked right, like 625 00:34:57,800 --> 00:35:01,600 Speaker 1: we say, so she has to get an expander put 626 00:35:01,960 --> 00:35:04,160 Speaker 1: is that what you're talking about? That thing they're putting 627 00:35:04,200 --> 00:35:06,839 Speaker 1: on the roof of her mouth, Like next week, she's 628 00:35:06,880 --> 00:35:11,200 Speaker 1: getting that done. So I do see. But but more importantly, 629 00:35:11,239 --> 00:35:14,080 Speaker 1: she's a horrible eater. I can't I have a hard 630 00:35:14,120 --> 00:35:18,160 Speaker 1: time getting her. She doesn't really ever want meat. I 631 00:35:18,200 --> 00:35:21,319 Speaker 1: can't even get this kid to to want to eat 632 00:35:21,600 --> 00:35:24,680 Speaker 1: a crappy like a McDonald's chicken nugget. She just doesn't 633 00:35:24,880 --> 00:35:28,360 Speaker 1: like meat and it's hard for me. So that was 634 00:35:28,480 --> 00:35:32,000 Speaker 1: my next question is is how do you feel about 635 00:35:32,160 --> 00:35:36,399 Speaker 1: the the vegan and vegetarian diet and like supplementing all 636 00:35:36,440 --> 00:35:40,480 Speaker 1: of these things, Like if you're getting protein from pee 637 00:35:40,960 --> 00:35:45,840 Speaker 1: and you're getting like vitamin D from taking vitamins, is 638 00:35:46,239 --> 00:35:49,080 Speaker 1: that an adequate substitute or not? Really? 639 00:35:51,360 --> 00:35:53,640 Speaker 3: Yeah, I mean, so first thing, you mean, I feel 640 00:35:53,680 --> 00:35:58,200 Speaker 3: to know the journey your daughter's going through, Like it's 641 00:35:58,480 --> 00:36:00,239 Speaker 3: it's it's good that you find picked it up now 642 00:36:00,520 --> 00:36:02,560 Speaker 3: because it can all be kind of changed. So it's like, 643 00:36:02,719 --> 00:36:05,160 Speaker 3: but it's so many people now that are experiencing these 644 00:36:05,440 --> 00:36:08,839 Speaker 3: you know, these autoimmune conditions earlier on in life, Like 645 00:36:08,960 --> 00:36:11,560 Speaker 3: do you remember kids that had autoimmune issues when you 646 00:36:11,560 --> 00:36:13,680 Speaker 3: were growing up? Like this wasn't happening, right, Like, it 647 00:36:13,719 --> 00:36:17,200 Speaker 3: just wasn't happening. And so but if we if we 648 00:36:17,280 --> 00:36:20,160 Speaker 3: kind of go to the root causes of what causes 649 00:36:20,200 --> 00:36:23,920 Speaker 3: an autoimmune issue, is that it's it's the gut, it's 650 00:36:23,920 --> 00:36:27,919 Speaker 3: the intestinal permeability. And then so if we heal the gut, 651 00:36:28,239 --> 00:36:30,640 Speaker 3: we can we can we can change that, like it's 652 00:36:30,640 --> 00:36:34,839 Speaker 3: completely reversible. And then so it's great that so you've 653 00:36:34,880 --> 00:36:37,160 Speaker 3: gone down the road of understanding the bloods and so forth. 654 00:36:37,719 --> 00:36:41,680 Speaker 3: So we know that she's low envitamin D. So to me, 655 00:36:41,880 --> 00:36:45,120 Speaker 3: there's there's there's kind of the biggest strategy here when 656 00:36:45,160 --> 00:36:48,600 Speaker 3: we see a nine year old child that this developmentally, 657 00:36:48,680 --> 00:36:50,919 Speaker 3: she's right in the big broad space. So it's really 658 00:36:51,040 --> 00:36:54,720 Speaker 3: key to do this kind of expansion phase now because 659 00:36:55,080 --> 00:36:58,080 Speaker 3: her adult teeth being are now replacing her kids see 660 00:36:58,160 --> 00:37:00,560 Speaker 3: that happens between seven and twelve. She's in the middle, 661 00:37:00,880 --> 00:37:04,000 Speaker 3: and their jaws are like jelly. They grow like jelly. 662 00:37:04,080 --> 00:37:08,319 Speaker 3: It's amazing. And so if they do expansive my functional work, 663 00:37:08,360 --> 00:37:12,040 Speaker 3: which is like interventional orthodontics, it helps to grow the paler. 664 00:37:12,600 --> 00:37:17,080 Speaker 3: Now there's a nutrient problem where where we have deficiencies 665 00:37:17,600 --> 00:37:21,040 Speaker 3: which can be helped through supplementation. There's a dietary issue 666 00:37:21,080 --> 00:37:23,239 Speaker 3: where and this is the problem with God, I've got 667 00:37:23,280 --> 00:37:27,160 Speaker 3: young girls and feeding them is difficult, like battle them 668 00:37:27,200 --> 00:37:30,400 Speaker 3: to eat meat. It's hard. So it's like this is 669 00:37:30,440 --> 00:37:33,120 Speaker 3: a problem that all parents are experiencing. It's like and 670 00:37:33,160 --> 00:37:36,319 Speaker 3: there's this messaging out there that you know, menat is 671 00:37:36,400 --> 00:37:38,200 Speaker 3: kind of bad view and stuff that I think kids 672 00:37:38,239 --> 00:37:41,000 Speaker 3: are picking up a fabin two. Even on kids shows, 673 00:37:41,040 --> 00:37:44,080 Speaker 3: if you watched everything they are shown that is healthy 674 00:37:44,160 --> 00:37:49,319 Speaker 3: is all fruits and vegetables, and there's nothing about eating meat. 675 00:37:49,400 --> 00:37:52,640 Speaker 3: So I don't think there's something about the psyche there 676 00:37:52,800 --> 00:37:54,839 Speaker 3: with kids that they're kind of a little bit turned 677 00:37:54,840 --> 00:37:57,200 Speaker 3: off me in the sense. But then the other thing too, 678 00:37:57,280 --> 00:38:00,520 Speaker 3: is that the digestive system, it's very energy tending to 679 00:38:00,600 --> 00:38:04,040 Speaker 3: digest meat, and for a child that hasn't eaten kind 680 00:38:04,040 --> 00:38:06,520 Speaker 3: of animal products for some time, or they've been offered 681 00:38:06,600 --> 00:38:09,239 Speaker 3: or they've had a condition where it's like it's it's 682 00:38:09,360 --> 00:38:11,680 Speaker 3: affected their diet, it's like we have to kind of 683 00:38:11,719 --> 00:38:14,960 Speaker 3: think of the strategy to get the digestive system. We'll 684 00:38:14,960 --> 00:38:17,480 Speaker 3: workless so that they want to eat meat, because they 685 00:38:17,520 --> 00:38:20,759 Speaker 3: want to eat it. It's just that their body needs 686 00:38:20,800 --> 00:38:22,920 Speaker 3: to kind of have the messaging rights so that they 687 00:38:23,600 --> 00:38:27,440 Speaker 3: so that they feel like they can. Because a person 688 00:38:27,719 --> 00:38:30,680 Speaker 3: that is, for instance, transitioning off a vegan to vegetarian 689 00:38:30,719 --> 00:38:33,760 Speaker 3: diet will feel almost adverse to meat by the smells 690 00:38:33,800 --> 00:38:37,759 Speaker 3: and by the father the digestic pain they have from 691 00:38:37,800 --> 00:38:40,560 Speaker 3: doing that. So it's quite a process. So we need 692 00:38:40,600 --> 00:38:42,759 Speaker 3: to think about how we get the digestive system work, 693 00:38:42,800 --> 00:38:46,919 Speaker 3: and sometimes we need to digestive endymes and so forth 694 00:38:46,960 --> 00:38:50,440 Speaker 3: that help to break down foods because meats are broken 695 00:38:50,480 --> 00:38:53,040 Speaker 3: down in the small intestine, so it's very quick in 696 00:38:53,160 --> 00:38:56,000 Speaker 3: terms of the digestive process, doesn't go into the larger 697 00:38:56,080 --> 00:38:59,200 Speaker 3: tests on. All of the nutrients are extracted from the 698 00:38:59,239 --> 00:39:02,120 Speaker 3: small intestine, and this requires bile release from the liver. 699 00:39:02,560 --> 00:39:05,160 Speaker 3: So when when a person doesn't eat a lot of meat, 700 00:39:05,280 --> 00:39:07,319 Speaker 3: you don't get a lot of bile release just by 701 00:39:07,400 --> 00:39:09,920 Speaker 3: the functionality of it. So we have to prime all 702 00:39:09,960 --> 00:39:12,960 Speaker 3: that to happen again. So sometimes the jestic enzymes. Sometimes 703 00:39:12,960 --> 00:39:16,719 Speaker 3: things like you know, as the started an apple cider, 704 00:39:16,760 --> 00:39:19,960 Speaker 3: beating it just before just before meals, like a very 705 00:39:19,960 --> 00:39:25,000 Speaker 3: diluted shot of it can help to we're trying to 706 00:39:25,000 --> 00:39:28,440 Speaker 3: think of the acinity of the stummach. But supplements can help, 707 00:39:29,400 --> 00:39:34,200 Speaker 3: especially in children. The kind of most definitive way to 708 00:39:34,320 --> 00:39:37,840 Speaker 3: kind of correct this kind of stuff and children is 709 00:39:37,880 --> 00:39:40,520 Speaker 3: kind of beef liver, So des scated beef liver. You 710 00:39:40,560 --> 00:39:44,120 Speaker 3: can somehow anyway sneak that into something that will give 711 00:39:44,160 --> 00:39:47,760 Speaker 3: them this the full spectrum. I think it's difficult otherwise 712 00:39:47,719 --> 00:39:48,160 Speaker 3: I believe this. 713 00:39:48,520 --> 00:39:52,239 Speaker 1: I meet her a smoothie once and I snuck two 714 00:39:52,320 --> 00:39:56,200 Speaker 1: pieces of like spinach in it, just with the fruit, 715 00:39:56,600 --> 00:39:59,680 Speaker 1: and she picked it up that it was off, like 716 00:39:59,760 --> 00:40:03,120 Speaker 1: it's it's hard to just like, yeah, make it strawberry 717 00:40:03,160 --> 00:40:05,839 Speaker 1: smoothie and just put some like beef liver in there. 718 00:40:05,920 --> 00:40:07,799 Speaker 1: She just you know what I mean, Like I just 719 00:40:07,840 --> 00:40:10,240 Speaker 1: think her, no, no. 720 00:40:10,160 --> 00:40:14,000 Speaker 3: Totally, I'm totally Lydio. Like it's like we were so 721 00:40:14,040 --> 00:40:16,200 Speaker 3: I would use to give cod little role to our kids. 722 00:40:16,200 --> 00:40:18,000 Speaker 3: I'd just pour it in their milk when they were younger, 723 00:40:18,440 --> 00:40:20,560 Speaker 3: and like they're all onto it now, like that that 724 00:40:20,800 --> 00:40:23,600 Speaker 3: they washed me at the fridge and they're like if 725 00:40:23,640 --> 00:40:26,080 Speaker 3: I pour anything in their milk, they're smelling it. And 726 00:40:26,120 --> 00:40:29,040 Speaker 3: it's like and like so and they're they're under five, right, 727 00:40:29,080 --> 00:40:31,239 Speaker 3: so I can't do it anymore. So it's like we 728 00:40:31,360 --> 00:40:33,120 Speaker 3: have to sneak it in by a kind of beef 729 00:40:33,200 --> 00:40:36,600 Speaker 3: mince and like it's it's really really hard, and like 730 00:40:36,640 --> 00:40:38,560 Speaker 3: it's because their palates are kind of shooted to this 731 00:40:38,640 --> 00:40:42,720 Speaker 3: modern part of your Blander diet. You know, liber tastes 732 00:40:42,760 --> 00:40:47,560 Speaker 3: really strange, So it's hard. Supplementation can works. So if 733 00:40:47,560 --> 00:40:51,120 Speaker 3: we know, for instance, child's lower vitamin D bottom D 734 00:40:51,239 --> 00:40:54,200 Speaker 3: supplementation should be an absolute mus because we know that 735 00:40:54,200 --> 00:40:58,160 Speaker 3: that we know that there's there's benefits there both to 736 00:40:58,239 --> 00:41:00,080 Speaker 3: kind of raise the levels, but then for the all 737 00:41:00,120 --> 00:41:04,120 Speaker 3: the subsequent issues that associated with auto immune issues. For instance, 738 00:41:04,840 --> 00:41:08,000 Speaker 3: I'd be looking to get her levels up probably between 739 00:41:08,040 --> 00:41:13,000 Speaker 3: sixty to eighty nagres fermilla lea, which macing quite high, 740 00:41:13,080 --> 00:41:16,239 Speaker 3: but we would want to see her autoimmune markers come 741 00:41:16,320 --> 00:41:19,720 Speaker 3: right down. And you have to remember too that vitamin 742 00:41:19,760 --> 00:41:22,960 Speaker 3: D also runs the immune system as well, so it 743 00:41:23,080 --> 00:41:27,719 Speaker 3: actually there's on every immune cell there's a vitamin D receptor, 744 00:41:28,160 --> 00:41:32,400 Speaker 3: and so once the immune system gets enough vitamin D, 745 00:41:33,040 --> 00:41:36,840 Speaker 3: it calms down, so all of the inflammatory autoimmune messages 746 00:41:36,880 --> 00:41:39,520 Speaker 3: calm down. So the body needs enough vitamin D to 747 00:41:39,560 --> 00:41:43,680 Speaker 3: come inst down first, but then once it gets enough, 748 00:41:43,960 --> 00:41:46,359 Speaker 3: then it has to go to work to start mineralizing 749 00:41:46,400 --> 00:41:49,880 Speaker 3: the tea and start mineralizing the bones. So you need 750 00:41:49,960 --> 00:41:53,960 Speaker 3: an adequate vitamin D and and support nutrients in order 751 00:41:53,960 --> 00:41:56,600 Speaker 3: for the body to then start to work on the teeth. 752 00:41:57,000 --> 00:41:59,040 Speaker 3: First thing is to get the inflammatory markets down, the 753 00:41:59,120 --> 00:42:03,200 Speaker 3: digestive issues, and the autoimmune markers, but then the teeth there. 754 00:42:03,200 --> 00:42:06,480 Speaker 3: It did come later. So high vitamin D levels is 755 00:42:06,480 --> 00:42:09,160 Speaker 3: where we want to go with its support nutrients. Vitamin 756 00:42:09,200 --> 00:42:12,560 Speaker 3: D should always be taken with vitamin K two. We 757 00:42:12,600 --> 00:42:15,600 Speaker 3: should be thinking about some kind of vitamin A potentially 758 00:42:15,600 --> 00:42:18,520 Speaker 3: because it's a partner with VITTOM and D. And then 759 00:42:19,280 --> 00:42:21,080 Speaker 3: the big one that I'm seeing a lot in kids 760 00:42:21,120 --> 00:42:23,640 Speaker 3: especially don't a lot of meat, is iron levels. So 761 00:42:23,719 --> 00:42:27,560 Speaker 3: iron is off so low in kids today and it 762 00:42:27,600 --> 00:42:33,120 Speaker 3: affects their sleep. And then so with iron, just putting 763 00:42:33,160 --> 00:42:35,839 Speaker 3: iron is difficult. So you need B twelve, you need 764 00:42:35,960 --> 00:42:40,160 Speaker 3: fole eight, you need the active B vitamins. And one 765 00:42:40,200 --> 00:42:43,320 Speaker 3: thing that affects these is the mt hf ar gene. 766 00:42:43,560 --> 00:42:44,680 Speaker 3: Have you heard of that one? 767 00:42:45,800 --> 00:42:47,439 Speaker 1: I think I've heard of it, But do you want 768 00:42:47,440 --> 00:42:49,000 Speaker 1: to do you want to explain it? 769 00:42:49,920 --> 00:42:53,040 Speaker 3: So the mt hf far gene is a methylation gene. 770 00:42:53,080 --> 00:42:55,800 Speaker 3: And what it does is it's a very simple swap 771 00:42:55,840 --> 00:42:58,440 Speaker 3: test that you can get very commonly in America. It's 772 00:42:58,520 --> 00:43:00,839 Speaker 3: very easy to get. And what it tells you is 773 00:43:00,840 --> 00:43:03,840 Speaker 3: is a couple of the genes that sometimes get switched 774 00:43:03,960 --> 00:43:08,560 Speaker 3: shop epigenetically. So it's not like in our inheritance. It's 775 00:43:08,680 --> 00:43:12,719 Speaker 3: like in our environment. And what these MTh genes do 776 00:43:12,840 --> 00:43:17,440 Speaker 3: is they methylate nutrient pathways. So if a child or 777 00:43:17,480 --> 00:43:21,480 Speaker 3: an adult has mthf far, the nutrient pathways don't work 778 00:43:21,600 --> 00:43:24,520 Speaker 3: very well. And these include the FOLL eight pathway, the 779 00:43:24,719 --> 00:43:27,440 Speaker 3: B twelve pathway, and the B six pathway. And what 780 00:43:27,600 --> 00:43:30,760 Speaker 3: happens is that they don't efficiently take in these b viottoments. 781 00:43:30,760 --> 00:43:33,480 Speaker 3: So you eat and you can get these from plant foods, 782 00:43:33,600 --> 00:43:36,520 Speaker 3: but they don't efficiently convert them into their active forms. 783 00:43:36,920 --> 00:43:39,680 Speaker 3: Then you get these systems that are all gummed up 784 00:43:39,719 --> 00:43:42,000 Speaker 3: and they're not working with They have deficiencies, but they 785 00:43:42,040 --> 00:43:44,800 Speaker 3: also have the build up of what's called homos disting, 786 00:43:45,320 --> 00:43:47,440 Speaker 3: and that's something to check as well. So when you 787 00:43:47,480 --> 00:43:50,480 Speaker 3: have high homer system, that's an inflammatory marker that means 788 00:43:50,480 --> 00:43:53,920 Speaker 3: your body and your liver is basically kind of trying 789 00:43:53,960 --> 00:43:57,720 Speaker 3: to deal with this methylation pathways that aren't working very well. 790 00:43:58,000 --> 00:44:01,360 Speaker 3: The end stage is oft an iron efficiency. Iron requires 791 00:44:01,360 --> 00:44:04,320 Speaker 3: all these be nutrients to work. But if a child 792 00:44:04,440 --> 00:44:09,000 Speaker 3: has mt hf par, you can supplement the methylated sp 793 00:44:09,360 --> 00:44:13,440 Speaker 3: the methylated bees that help the pathways move and the 794 00:44:13,480 --> 00:44:15,920 Speaker 3: whole thing just works better. So the child is completely 795 00:44:16,000 --> 00:44:19,480 Speaker 3: free of the problems of the methipulation issue. Now that 796 00:44:19,560 --> 00:44:22,319 Speaker 3: helps their metabolism start to work, then we can start 797 00:44:22,320 --> 00:44:25,480 Speaker 3: to okay, so iron levels will hopefully start to come 798 00:44:25,560 --> 00:44:28,480 Speaker 3: up because their bees are working a bit better. Then 799 00:44:28,480 --> 00:44:30,640 Speaker 3: we can start working on fat sol the vitamins which 800 00:44:30,640 --> 00:44:33,399 Speaker 3: are the real stores, the D, the A, the K 801 00:44:33,480 --> 00:44:36,640 Speaker 3: two that help to kind of build the bone, build 802 00:44:36,719 --> 00:44:40,759 Speaker 3: and build them and build the teeth as well. One 803 00:44:40,800 --> 00:44:43,440 Speaker 3: thing too with palatal expansion is that often you get 804 00:44:43,480 --> 00:44:46,240 Speaker 3: sleep issues. So when a child has a narrow pallette, 805 00:44:46,239 --> 00:44:48,680 Speaker 3: they struggle to breathe through the nose at night and 806 00:44:48,680 --> 00:44:53,360 Speaker 3: this will manifest with mouth breeding, teeth grinding restlessly, bed wetting, 807 00:44:53,920 --> 00:44:57,480 Speaker 3: night terrors. So poor sleep and poor sleep will make 808 00:44:57,560 --> 00:45:00,440 Speaker 3: all of everything we just spoke about worse because the 809 00:45:00,520 --> 00:45:03,160 Speaker 3: child can't get rest and they are in an autonomic 810 00:45:03,440 --> 00:45:09,320 Speaker 3: fight or flight sleep pattern. So doing expansion and building 811 00:45:09,320 --> 00:45:11,520 Speaker 3: and teaching the child to breach and those at night 812 00:45:11,560 --> 00:45:14,080 Speaker 3: and giving them the structure to helps all of this 813 00:45:14,200 --> 00:45:16,359 Speaker 3: as well. So when we work with the nutrients, when 814 00:45:16,360 --> 00:45:19,960 Speaker 3: we work on the structure, then the child then starts 815 00:45:20,000 --> 00:45:23,520 Speaker 3: to be kind of a bit different because they're sleeping, 816 00:45:23,640 --> 00:45:26,200 Speaker 3: they're feeling a bit better because they're rested. Like I 817 00:45:26,920 --> 00:45:29,759 Speaker 3: imagine choking all night, which a lot of children and 818 00:45:29,800 --> 00:45:32,160 Speaker 3: adults are doing. Now, that's what sleep up here is, 819 00:45:32,239 --> 00:45:34,279 Speaker 3: and how you feel in the morning. You feel anxious, right, 820 00:45:34,320 --> 00:45:36,920 Speaker 3: and you don't feel like kind of your digestive system 821 00:45:36,960 --> 00:45:40,840 Speaker 3: doesn't work because your brain doesn't get to restep that 822 00:45:40,880 --> 00:45:42,480 Speaker 3: through the night. So a lot of this is based 823 00:45:42,520 --> 00:45:45,360 Speaker 3: in sleep and how all these things time together to 824 00:45:45,400 --> 00:45:46,080 Speaker 3: make us feel. 825 00:45:47,640 --> 00:45:51,400 Speaker 1: Yeah, it's all so interesting. It's kind of like overwhelming 826 00:45:51,640 --> 00:45:54,759 Speaker 1: just to think about all these different things that are 827 00:45:54,760 --> 00:45:56,880 Speaker 1: going on in our bodies all at one time and 828 00:45:56,920 --> 00:46:00,640 Speaker 1: how to control them. Especially. I feel like with adults 829 00:46:00,640 --> 00:46:04,239 Speaker 1: it's a little bit easier and kids. You know, we 830 00:46:04,360 --> 00:46:06,920 Speaker 1: just had the same kid. I was talking about blood 831 00:46:06,920 --> 00:46:09,640 Speaker 1: work done and her iron's really low and I'm trying, 832 00:46:09,960 --> 00:46:11,759 Speaker 1: you know, I try to say like, Okay, we're gonna 833 00:46:11,800 --> 00:46:14,480 Speaker 1: have to eat these foods, and she doesn't want you know, 834 00:46:14,719 --> 00:46:18,520 Speaker 1: she's nine. She doesn't want to. So it's just it's 835 00:46:18,560 --> 00:46:21,319 Speaker 1: just like all the time. But as far as the 836 00:46:21,360 --> 00:46:24,640 Speaker 1: vitamin D goes too, that's also a vitamin that we 837 00:46:24,680 --> 00:46:27,960 Speaker 1: get from going outside and being in the sun. Right, 838 00:46:31,360 --> 00:46:35,080 Speaker 1: do you think that this like huge movement. Because if 839 00:46:35,120 --> 00:46:37,000 Speaker 1: you ever go to one of the events like at 840 00:46:37,040 --> 00:46:40,000 Speaker 1: my kid's school or something, for instance, every parent's out 841 00:46:40,000 --> 00:46:43,279 Speaker 1: there like spraying all this suntan lotion on their skin. 842 00:46:43,400 --> 00:46:46,200 Speaker 1: Do you think that that has some kind of effect 843 00:46:46,200 --> 00:46:47,719 Speaker 1: as to what's getting absorbed? 844 00:46:49,360 --> 00:46:51,560 Speaker 3: It absolutely does. So bottom of D is a very 845 00:46:51,600 --> 00:46:55,400 Speaker 3: complex pathway to get to it exact for from some 846 00:46:56,560 --> 00:46:59,880 Speaker 3: it also involves the different rays of lots that you 847 00:46:59,880 --> 00:47:03,400 Speaker 3: have a different at the different times of day. So 848 00:47:03,920 --> 00:47:06,720 Speaker 3: when you don't expose yourself, and I think this also 849 00:47:07,040 --> 00:47:10,359 Speaker 3: concludes when you the age of exposure, so you don't 850 00:47:10,360 --> 00:47:14,399 Speaker 3: get exposure to sunlight when you're young, you don't have 851 00:47:14,800 --> 00:47:18,400 Speaker 3: systems right to be able to absorb bottom D to 852 00:47:18,520 --> 00:47:21,520 Speaker 3: its active form. And so that one of the big 853 00:47:21,560 --> 00:47:25,319 Speaker 3: factors to is cholesterol. So cholesterol is what is the 854 00:47:25,360 --> 00:47:29,960 Speaker 3: precursor to vitamin D. So precursor is stored in the 855 00:47:30,120 --> 00:47:34,120 Speaker 3: in the skin and you have the cholester you have 856 00:47:34,200 --> 00:47:37,640 Speaker 3: this cholesterol precursor in the skin. Light hits that precursor 857 00:47:37,880 --> 00:47:40,160 Speaker 3: and then it travels to the liver to be converted 858 00:47:40,239 --> 00:47:41,880 Speaker 3: to bottom of D. Then it has to go to 859 00:47:41,920 --> 00:47:44,480 Speaker 3: the kidney where it's activated with magnesium to become the 860 00:47:44,480 --> 00:47:47,120 Speaker 3: active form of vitamin D. If you don't either, if 861 00:47:47,160 --> 00:47:50,279 Speaker 3: you don't have a fat heavy diet, and you you 862 00:47:50,600 --> 00:47:54,319 Speaker 3: will have these these reactions the sunlight lay burning. So 863 00:47:54,400 --> 00:47:57,840 Speaker 3: it's like in in my kids, what I've done is 864 00:47:57,880 --> 00:47:59,480 Speaker 3: like I've kind of made sure they've had a lot 865 00:47:59,520 --> 00:48:05,240 Speaker 3: of fat heavy meat products and butters and eggs and everything. 866 00:48:05,480 --> 00:48:07,840 Speaker 3: They go out in the sun out and they're like, 867 00:48:08,120 --> 00:48:09,840 Speaker 3: you know, they've barely been burned. But we live in 868 00:48:09,880 --> 00:48:13,960 Speaker 3: Australia and the Australian uv is very strong. We obviously 869 00:48:14,000 --> 00:48:17,640 Speaker 3: don't fry them. But if they get morning exposure where 870 00:48:17,680 --> 00:48:20,600 Speaker 3: you can't burn in the morning, right, like you just 871 00:48:20,680 --> 00:48:24,239 Speaker 3: kind of get exposure, your body is primed for the 872 00:48:25,840 --> 00:48:30,759 Speaker 3: vitamin D creating light, which is between ten and two 873 00:48:30,760 --> 00:48:36,239 Speaker 3: pm depending on your geographical latitude. Then your body is 874 00:48:36,280 --> 00:48:39,400 Speaker 3: ready for us. So it's like just covering up kids 875 00:48:39,560 --> 00:48:42,240 Speaker 3: is like kind of you know, not the solution because 876 00:48:42,280 --> 00:48:45,320 Speaker 3: you're not letting them go through this process of forming 877 00:48:45,400 --> 00:48:47,960 Speaker 3: vitamin D. Yeah, they need to be like if you 878 00:48:48,040 --> 00:48:51,080 Speaker 3: live in the Arizona desert or something like that, they 879 00:48:51,120 --> 00:48:53,839 Speaker 3: need to be covered up here or there. But there 880 00:48:53,880 --> 00:48:56,120 Speaker 3: has to be some kind of consideration as to how 881 00:48:56,160 --> 00:48:58,480 Speaker 3: they're also getting the nutrient as well. 882 00:48:59,640 --> 00:49:01,640 Speaker 1: Yeah, I've been trying to. I I kind of have 883 00:49:01,719 --> 00:49:04,560 Speaker 1: switched my tune. I used to be this like one 884 00:49:06,000 --> 00:49:09,000 Speaker 1: cause because I work in pathology, so I see cancer 885 00:49:09,040 --> 00:49:11,839 Speaker 1: all the time. So I'm like always scared about this, 886 00:49:12,320 --> 00:49:15,400 Speaker 1: and I think that there's just we in medicine in general, 887 00:49:15,440 --> 00:49:18,279 Speaker 1: we go through these extremes that like, Okay, it's been 888 00:49:18,320 --> 00:49:21,080 Speaker 1: known that sunlight causes cancer, so just like, don't ever 889 00:49:21,200 --> 00:49:25,120 Speaker 1: have sun exposure again, and and there's a fine balance. 890 00:49:25,120 --> 00:49:29,560 Speaker 1: So I have been this year, I've been. I bought half, 891 00:49:29,640 --> 00:49:32,759 Speaker 1: if not seventy five percent as much of suntan lotion 892 00:49:32,880 --> 00:49:35,160 Speaker 1: as I normally do, and I let the kids go 893 00:49:35,200 --> 00:49:37,000 Speaker 1: out in the pool for a couple hours and they 894 00:49:37,040 --> 00:49:39,839 Speaker 1: come in and go out and come in and we 895 00:49:39,880 --> 00:49:43,520 Speaker 1: have we didn't have one sunburn at all that that 896 00:49:43,520 --> 00:49:45,960 Speaker 1: that had to be addressed. But they they got a 897 00:49:46,040 --> 00:49:48,480 Speaker 1: nice hand on their skin. And also I'm like they're 898 00:49:48,520 --> 00:49:51,000 Speaker 1: getting they're getting what they need from the sun. So 899 00:49:51,920 --> 00:49:53,839 Speaker 1: I was just curious on your thoughts about that because 900 00:49:53,840 --> 00:49:58,000 Speaker 1: a lot of people are just so anti letting, you know, 901 00:49:58,080 --> 00:50:00,279 Speaker 1: letting your kids be outside without suntann lotion. 902 00:50:00,480 --> 00:50:03,239 Speaker 3: On. Yeah, it's a fact that like let me think 903 00:50:03,239 --> 00:50:06,000 Speaker 3: if your children or they have any suns to bottom 904 00:50:06,040 --> 00:50:08,520 Speaker 3: ded deficiency, like any kind of teeth, any kind of 905 00:50:08,960 --> 00:50:13,200 Speaker 3: you know, inflammatory autoimmunication, they need sunlight, they don't need it, 906 00:50:13,320 --> 00:50:15,279 Speaker 3: and you have to be kind of mindful. You know, 907 00:50:15,360 --> 00:50:17,680 Speaker 3: kid's skin is gentle, right, so like here, of course 908 00:50:17,719 --> 00:50:21,919 Speaker 3: you'll think about protection everything. But one strategy that's kind 909 00:50:21,920 --> 00:50:25,000 Speaker 3: of quite safe is like if parents are really nervous 910 00:50:25,040 --> 00:50:27,879 Speaker 3: about it, take them out into the sunlight before ten am, 911 00:50:28,080 --> 00:50:31,040 Speaker 3: because like before ten they're not going to burn, like 912 00:50:31,200 --> 00:50:33,520 Speaker 3: it's the angle of the sun is, you know, they're 913 00:50:33,520 --> 00:50:35,920 Speaker 3: not going to burn. Watch how their skin reacts to it, 914 00:50:35,960 --> 00:50:38,280 Speaker 3: and like, you know, feel comfortable because I know it's 915 00:50:39,760 --> 00:50:42,800 Speaker 3: you know, it's a little bit kind of nerve racking, 916 00:50:43,040 --> 00:50:45,640 Speaker 3: like thinking about burns and cancers and so forth. But 917 00:50:45,800 --> 00:50:47,399 Speaker 3: give them a few days where they just go out 918 00:50:47,440 --> 00:50:50,680 Speaker 3: into a full sun exposure before ten am and see 919 00:50:50,680 --> 00:50:52,440 Speaker 3: how the skin reacts, and you know, maybe take it 920 00:50:52,480 --> 00:50:56,320 Speaker 3: to a eleven am after that and then see how 921 00:50:56,400 --> 00:50:58,960 Speaker 3: they react to that. Because some kids will burn easier 922 00:50:58,960 --> 00:51:00,840 Speaker 3: and they have to be watched. That might be a 923 00:51:00,840 --> 00:51:02,200 Speaker 3: way to kind of step into it. 924 00:51:04,719 --> 00:51:06,960 Speaker 1: Getting back to what we were talking about with the 925 00:51:07,200 --> 00:51:11,200 Speaker 1: with the leaky gut and the microbiome and everything. What 926 00:51:11,200 --> 00:51:16,759 Speaker 1: do you think about oral allergy syndrome. It's something that 927 00:51:17,440 --> 00:51:20,360 Speaker 1: it's a weird thing that I had when I was 928 00:51:20,400 --> 00:51:22,239 Speaker 1: a kid. Well I still have it now, and then 929 00:51:22,440 --> 00:51:26,359 Speaker 1: one of my kids has it too. And my mom 930 00:51:26,400 --> 00:51:28,840 Speaker 1: always jokes because she breastfed me till I was like 931 00:51:28,880 --> 00:51:31,560 Speaker 1: two years old, and she's just like, I did everything 932 00:51:31,640 --> 00:51:34,160 Speaker 1: right with you. I don't understand why you're allergic to everything. 933 00:51:34,719 --> 00:51:38,080 Speaker 1: And I mean I'm telling every single fruit and vegetable 934 00:51:38,120 --> 00:51:40,440 Speaker 1: I put my mouth like itches my mouth at some point, 935 00:51:40,440 --> 00:51:43,920 Speaker 1: but I still eat most of them anyway, and I 936 00:51:43,960 --> 00:51:47,160 Speaker 1: don't feel like it gives me any additional problems, but 937 00:51:48,200 --> 00:51:50,839 Speaker 1: especially with my little one, like I can't even really 938 00:51:50,840 --> 00:51:54,000 Speaker 1: get her to eat vegetables unless they're cooked. When they're cooked, 939 00:51:54,000 --> 00:51:58,239 Speaker 1: it doesn't do it. I'm just curious if that's part 940 00:51:58,280 --> 00:52:00,600 Speaker 1: of that whole process or if that's a whole other thing. 941 00:52:02,200 --> 00:52:04,520 Speaker 3: I would say it's related. So when so when we're 942 00:52:04,520 --> 00:52:06,959 Speaker 3: thinking about kind of algae, it's like your body telling 943 00:52:07,040 --> 00:52:10,239 Speaker 3: you I'm not liking that right, So like obviously we'd 944 00:52:10,280 --> 00:52:13,720 Speaker 3: be listening to what you know, is kind of creating 945 00:52:13,760 --> 00:52:15,880 Speaker 3: those reactions because it's like your body's saying, you know, 946 00:52:15,880 --> 00:52:19,440 Speaker 3: I'm not that happy with that. But the kind of 947 00:52:19,480 --> 00:52:26,520 Speaker 3: the the the underlying cause is the is the gut line. 948 00:52:26,560 --> 00:52:28,800 Speaker 3: So remembering that the nine percent of the immune system 949 00:52:28,840 --> 00:52:32,080 Speaker 3: is down on the gut when we have allergic reactions, 950 00:52:32,080 --> 00:52:35,279 Speaker 3: so like stuff like you know, like if people are 951 00:52:35,280 --> 00:52:39,440 Speaker 3: too allergic, it's their immune system that is not happy 952 00:52:39,440 --> 00:52:42,359 Speaker 3: with the environment. So it's like instead of thinking, you know, 953 00:52:42,600 --> 00:52:45,319 Speaker 3: some people have like true allergies where it's like you know, 954 00:52:45,360 --> 00:52:47,279 Speaker 3: they kind of peen out there, kind of block and 955 00:52:47,280 --> 00:52:50,040 Speaker 3: so forth. Like that's there's a few kind of examples 956 00:52:50,040 --> 00:52:52,120 Speaker 3: of that, but things that are kind of like just 957 00:52:52,800 --> 00:52:56,280 Speaker 3: like inflammation like that, I kind of more think about 958 00:52:56,280 --> 00:52:58,360 Speaker 3: it as that again, something going on with the immune 959 00:52:58,360 --> 00:53:04,680 Speaker 3: system that is that is not making it not happy, 960 00:53:04,680 --> 00:53:08,840 Speaker 3: and it goes back to these deficiencies. It's like everyone 961 00:53:10,480 --> 00:53:15,080 Speaker 3: expresses this differently, and it's even the deficiencies are passed 962 00:53:15,080 --> 00:53:18,800 Speaker 3: from a breastfeeding marbler. So I'm really kind of tragically 963 00:53:18,840 --> 00:53:21,920 Speaker 3: seeing this in a lot of young kids now whose 964 00:53:21,960 --> 00:53:25,120 Speaker 3: parents are breastfeeding them and even feeding them, you know, 965 00:53:25,640 --> 00:53:31,200 Speaker 3: animal heavy diets because it's like an epigenetic thing that 966 00:53:31,360 --> 00:53:35,400 Speaker 3: is kind of related to both deficiencies in the parents. 967 00:53:35,640 --> 00:53:37,799 Speaker 3: So if the parents are deficient, if they don't have 968 00:53:38,640 --> 00:53:42,360 Speaker 3: adequate nutrients, it passes by the breast. The study show 969 00:53:42,880 --> 00:53:46,839 Speaker 3: that bottom D deficiency will pass through the breast book 970 00:53:46,880 --> 00:53:49,960 Speaker 3: from mother to child. So it's like we're passing on 971 00:53:50,160 --> 00:53:54,400 Speaker 3: these these things that are slowly getting worse generationally. And 972 00:53:54,440 --> 00:53:56,680 Speaker 3: then so then and then if you eat the modern diet, 973 00:53:57,120 --> 00:53:59,720 Speaker 3: you're going to get you to keep going down this track. 974 00:54:00,480 --> 00:54:04,560 Speaker 3: So it really kind of takes a reconnection to two 975 00:54:05,160 --> 00:54:08,400 Speaker 3: you know, historical levels of bottom the day. So like 976 00:54:08,800 --> 00:54:11,719 Speaker 3: it means kind of eating like liver, like it like 977 00:54:12,120 --> 00:54:15,560 Speaker 3: it means bone broke, which is I know, it turns 978 00:54:15,880 --> 00:54:16,799 Speaker 3: like it's weird. 979 00:54:16,600 --> 00:54:19,920 Speaker 1: Right, Like, well, it's just weird for me because I've 980 00:54:19,960 --> 00:54:22,839 Speaker 1: done so many autopsies and like I know, it has 981 00:54:22,880 --> 00:54:26,719 Speaker 1: the smell and the smell smell. It smells the same 982 00:54:26,800 --> 00:54:29,560 Speaker 1: in the cow as it doesn't, you know what I mean, 983 00:54:29,600 --> 00:54:33,720 Speaker 1: Like I have like that weird correlation thing. But maybe 984 00:54:34,080 --> 00:54:35,920 Speaker 1: I mean, like I'm sure my dad ate it as 985 00:54:35,920 --> 00:54:39,560 Speaker 1: a kid and stuff and it was fine, you know, Yeah, 986 00:54:39,719 --> 00:54:40,880 Speaker 1: I mean. 987 00:54:41,440 --> 00:54:45,920 Speaker 3: That's yeah, because I've done you know, head and neck 988 00:54:46,680 --> 00:54:51,560 Speaker 3: dissections and everything. It's like, yeah, but the the flesh 989 00:54:51,600 --> 00:54:53,600 Speaker 3: side of things and put you know, when you're actually 990 00:54:53,680 --> 00:54:56,040 Speaker 3: kind of touching it or everything, it's a whole other 991 00:54:56,120 --> 00:54:59,400 Speaker 3: thing than buying something off the supermukel show, which is 992 00:54:59,400 --> 00:55:01,880 Speaker 3: probably actually part of you know, part of the prostitute. 993 00:55:01,920 --> 00:55:04,719 Speaker 3: We are a bit disconnected with how that connection to 994 00:55:06,280 --> 00:55:08,560 Speaker 3: you know, how food reaches a plate and so forth. 995 00:55:09,880 --> 00:55:13,120 Speaker 3: But yeah, like historically, if you look around, like traditional 996 00:55:13,120 --> 00:55:19,640 Speaker 3: cultures had organs and nose to tale eating cuisine, any 997 00:55:19,719 --> 00:55:21,880 Speaker 3: cuisine around the world, it's no to tail, it's like 998 00:55:22,000 --> 00:55:26,440 Speaker 3: liver everything. It's like they treasured these these parts of 999 00:55:26,440 --> 00:55:31,040 Speaker 3: the animal because they knew they created healthy kids. But 1000 00:55:31,160 --> 00:55:34,759 Speaker 3: they knew it. And so the Native Americans, you know, 1001 00:55:35,239 --> 00:55:38,560 Speaker 3: the buffalo, they would use every part of it, and 1002 00:55:38,600 --> 00:55:42,880 Speaker 3: they would eat like the even the colon, like full 1003 00:55:42,920 --> 00:55:45,440 Speaker 3: of of feces, even they would they would give that 1004 00:55:45,480 --> 00:55:49,239 Speaker 3: to females to eat because they knew the bacteria that 1005 00:55:49,440 --> 00:55:51,799 Speaker 3: would create good fertility and so forth. And the men 1006 00:55:51,840 --> 00:55:54,839 Speaker 3: would eat the testicles and so forth, because it's full 1007 00:55:54,880 --> 00:55:58,279 Speaker 3: testosterone and the bats of vitaments, and the liver is 1008 00:55:58,360 --> 00:56:02,840 Speaker 3: kind of like the dance part of the it's the 1009 00:56:02,840 --> 00:56:04,799 Speaker 3: most nutrient that's field on the planet. It's where the 1010 00:56:04,840 --> 00:56:07,200 Speaker 3: body stores all the nutrity. We kind of think of 1011 00:56:07,239 --> 00:56:11,280 Speaker 3: it as a as a portal for for toxins and everything, 1012 00:56:11,280 --> 00:56:13,840 Speaker 3: but it's actually where the body stores all the nutrients. 1013 00:56:14,440 --> 00:56:18,279 Speaker 3: And you'd probably follow that through, you know, through through 1014 00:56:18,320 --> 00:56:20,080 Speaker 3: all top of this and everything. How connected with the 1015 00:56:20,160 --> 00:56:23,920 Speaker 3: liver is everything to the body. Yeah, it's this weird 1016 00:56:24,360 --> 00:56:28,120 Speaker 3: kind of flip that we we've unlatually gone through. And 1017 00:56:28,160 --> 00:56:30,560 Speaker 3: it's difficult. You know, my kids, I struggled to get 1018 00:56:30,680 --> 00:56:33,120 Speaker 3: my kids won the straight So it's like we have 1019 00:56:33,239 --> 00:56:37,239 Speaker 3: to hide it. But you know, kind of as they 1020 00:56:37,280 --> 00:56:39,400 Speaker 3: grow upa I'm going to try to get them to 1021 00:56:39,880 --> 00:56:41,480 Speaker 3: think of it in the way that hey, you need 1022 00:56:41,520 --> 00:56:43,960 Speaker 3: to eat this. But it's going to be a challenge, 1023 00:56:44,040 --> 00:56:45,120 Speaker 3: is no doubt about that. 1024 00:56:46,000 --> 00:56:47,719 Speaker 1: So now I have an idea. I'm going to try 1025 00:56:47,719 --> 00:56:52,880 Speaker 1: to make like a liver a cookbook. It's like just thinking, 1026 00:56:52,960 --> 00:56:55,840 Speaker 1: I really like to cook. And it's and that's another 1027 00:56:55,920 --> 00:56:57,880 Speaker 1: thing too, because like when I was working at the 1028 00:56:57,920 --> 00:57:00,560 Speaker 1: hospital full time and my husband's a fire fighters so 1029 00:57:00,600 --> 00:57:03,080 Speaker 1: he works a lot too. We I just didn't have 1030 00:57:03,120 --> 00:57:06,160 Speaker 1: time to like cook real meals. I just didn't. I 1031 00:57:06,239 --> 00:57:08,440 Speaker 1: was getting home at like seven o'clock at night every night. 1032 00:57:08,920 --> 00:57:12,279 Speaker 1: And now that I'm doing this, i'm doing the podcasting 1033 00:57:12,320 --> 00:57:14,120 Speaker 1: and writing for my website, I have more of a 1034 00:57:14,160 --> 00:57:17,360 Speaker 1: flexible schedule that I could cook like real dinner for 1035 00:57:17,480 --> 00:57:20,520 Speaker 1: my family almost every night. And I do definitely see 1036 00:57:20,800 --> 00:57:23,760 Speaker 1: a change with that. But it's funny because I'm just 1037 00:57:23,800 --> 00:57:25,800 Speaker 1: trying to think, like, oh, what can I mix together 1038 00:57:25,880 --> 00:57:28,480 Speaker 1: to make liver taste more appealing to my family? 1039 00:57:29,920 --> 00:57:33,640 Speaker 3: Yes, it one night. Yeah, there's a fair There's a 1040 00:57:33,720 --> 00:57:36,520 Speaker 3: very few kind of uh you know, like kind of 1041 00:57:36,640 --> 00:57:38,640 Speaker 3: traditional cuisines that have some way I used to kind 1042 00:57:38,640 --> 00:57:40,520 Speaker 3: of that, but you can kind of hide it with 1043 00:57:40,920 --> 00:57:44,040 Speaker 3: his sources. It kind of hard liver. When it's cooked 1044 00:57:44,080 --> 00:57:47,440 Speaker 3: too much, it's it gets kind of really the smell 1045 00:57:47,480 --> 00:57:50,040 Speaker 3: comes out the roll liver is actually it is far 1046 00:57:50,200 --> 00:57:54,160 Speaker 3: less kind of taste to it. Uh yeah, kind of 1047 00:57:54,640 --> 00:57:58,320 Speaker 3: so if it's cooked much later and softer, so once 1048 00:57:58,360 --> 00:58:01,040 Speaker 3: it kind of get you right more it gets it's 1049 00:58:01,080 --> 00:58:03,360 Speaker 3: hard and kind of tough, and it's just not nice 1050 00:58:03,400 --> 00:58:07,080 Speaker 3: to eat. But like closer to you know, roared media, 1051 00:58:07,160 --> 00:58:10,360 Speaker 3: rare raw, it's like soft and like the tastes less overpowering, 1052 00:58:11,040 --> 00:58:14,440 Speaker 3: and it could be dised up with regular meals. Paters 1053 00:58:14,600 --> 00:58:16,720 Speaker 3: are kind of a way that you know, the French 1054 00:58:16,760 --> 00:58:19,720 Speaker 3: always used to do it as well. But it takes 1055 00:58:19,760 --> 00:58:22,560 Speaker 3: time too. That's it's so true that you know things 1056 00:58:22,640 --> 00:58:24,240 Speaker 3: like you know, the bone rolls and so forth. It 1057 00:58:24,280 --> 00:58:30,800 Speaker 3: takes time. It's it's it's definitely a less convenient way, 1058 00:58:30,960 --> 00:58:33,160 Speaker 3: but there's there's ways to do it, you know, there's 1059 00:58:33,160 --> 00:58:36,640 Speaker 3: modern ways to to to introduce this back to our 1060 00:58:36,680 --> 00:58:37,880 Speaker 3: family's diets. 1061 00:58:38,560 --> 00:58:40,920 Speaker 1: So that so in your book The antal Diet, do 1062 00:58:41,000 --> 00:58:44,160 Speaker 1: you I mean, obviously you have this whole connection to 1063 00:58:44,200 --> 00:58:47,320 Speaker 1: the body, not just for teeth in general. So is 1064 00:58:47,360 --> 00:58:49,680 Speaker 1: this stuff that you talk about in your book like 1065 00:58:49,720 --> 00:58:53,200 Speaker 1: different ways to introduce this kind of stuff into your 1066 00:58:53,200 --> 00:58:54,040 Speaker 1: family's diet. 1067 00:58:55,000 --> 00:58:57,200 Speaker 3: Yeah. Absolutely, So it's a forty day playing in there 1068 00:58:57,240 --> 00:59:00,600 Speaker 3: with some meals and everything live a kind of you 1069 00:59:00,640 --> 00:59:03,240 Speaker 3: know where where where you can get it in. Yeah, 1070 00:59:03,280 --> 00:59:08,320 Speaker 3: the kind of the beef liver and the mids mix 1071 00:59:08,400 --> 00:59:10,880 Speaker 3: I find is good, but you know, pants and things 1072 00:59:10,920 --> 00:59:13,160 Speaker 3: of that. There's lots of recipes in there, but there's 1073 00:59:13,280 --> 00:59:15,000 Speaker 3: lots of ways to kind of go about it. But 1074 00:59:15,160 --> 00:59:18,400 Speaker 3: the dental diet is kind of my modernized version of 1075 00:59:18,440 --> 00:59:20,720 Speaker 3: what this this Daners was running in the thirties, and 1076 00:59:20,880 --> 00:59:23,400 Speaker 3: the modern science as to the breathing and the chronic 1077 00:59:23,480 --> 00:59:27,040 Speaker 3: facial structure of the nutrients, the microbiro and the bacteria. 1078 00:59:27,160 --> 00:59:30,920 Speaker 3: Like I was so interested in all this science that 1079 00:59:31,040 --> 00:59:33,480 Speaker 3: I was never taught in dental school and everything we've 1080 00:59:33,480 --> 00:59:36,120 Speaker 3: discussed here, I wasn't taught in dental school. So like, 1081 00:59:36,280 --> 00:59:39,200 Speaker 3: I felt that parents out there needed to kind of 1082 00:59:39,280 --> 00:59:42,640 Speaker 3: know that, hey, you can change your kids, you know, 1083 00:59:43,080 --> 00:59:46,400 Speaker 3: trajectory with their health and their teeth if they eat 1084 00:59:46,520 --> 00:59:48,280 Speaker 3: eat better. And so that's why I wrote the book 1085 00:59:48,360 --> 00:59:50,960 Speaker 3: so that they could understand it, like trying to get 1086 00:59:50,960 --> 00:59:53,760 Speaker 3: the signs simple, Like there's like three or four hundred 1087 00:59:53,760 --> 00:59:55,960 Speaker 3: references in there, but I try to make it simple 1088 00:59:55,960 --> 01:00:01,280 Speaker 3: for people to understand and also to the there's practical 1089 01:00:01,280 --> 01:00:04,520 Speaker 3: applications and to kind of realize, you know, why we've 1090 01:00:04,560 --> 01:00:08,160 Speaker 3: got the cereals and brains on now on our on 1091 01:00:08,200 --> 01:00:11,280 Speaker 3: our breakfast tables now, and how we can reprogram ourselves 1092 01:00:11,320 --> 01:00:12,360 Speaker 3: to to change that. 1093 01:00:13,800 --> 01:00:17,120 Speaker 1: It's it's crazy because when I was working in the 1094 01:00:17,160 --> 01:00:20,439 Speaker 1: pathology department like fifteen years ago, there was this pathologist, 1095 01:00:20,440 --> 01:00:23,600 Speaker 1: and she was she was a gi pathologist, and she 1096 01:00:23,800 --> 01:00:26,720 Speaker 1: was all on the leaky gut thing, and everybody kind 1097 01:00:26,720 --> 01:00:28,920 Speaker 1: of thought she was like they thought she was a 1098 01:00:28,920 --> 01:00:32,200 Speaker 1: fleak and she was hardcore, like no, you know, And 1099 01:00:32,240 --> 01:00:34,760 Speaker 1: now I love it makes me feel good that she 1100 01:00:35,040 --> 01:00:37,000 Speaker 1: that she was right about everything she was saying, because 1101 01:00:37,000 --> 01:00:40,640 Speaker 1: everything she was saying sounded so good to me. And 1102 01:00:41,080 --> 01:00:43,880 Speaker 1: so I love that you that you went on Instagram 1103 01:00:43,960 --> 01:00:46,120 Speaker 1: and like, what, well, what did you do first? Did 1104 01:00:46,160 --> 01:00:48,680 Speaker 1: you write the book first or you started the Instagram first? 1105 01:00:49,920 --> 01:00:52,760 Speaker 3: I wrote the books, so I was yes, I wrote 1106 01:00:52,760 --> 01:00:55,920 Speaker 3: the book first. And I was actually training dentists, so 1107 01:00:56,240 --> 01:00:58,640 Speaker 3: I wasn't that big on kind of socials. So my 1108 01:00:58,840 --> 01:01:01,320 Speaker 3: kind of first this approach was just like, hey, I 1109 01:01:01,400 --> 01:01:03,520 Speaker 3: better get this out to dentist. And I was going 1110 01:01:03,520 --> 01:01:07,320 Speaker 3: through America and Australia and so forth with a training 1111 01:01:07,640 --> 01:01:10,120 Speaker 3: program for debnist to teach their patients how to kind 1112 01:01:10,120 --> 01:01:13,560 Speaker 3: of understand this stuff. And it wasn't cutting through the 1113 01:01:13,560 --> 01:01:16,520 Speaker 3: way that I would hope it too. And I got 1114 01:01:16,520 --> 01:01:18,520 Speaker 3: this book deal in the US, which was like huge 1115 01:01:18,760 --> 01:01:22,120 Speaker 3: in which came out in twenty eighteen, and it got 1116 01:01:22,160 --> 01:01:25,080 Speaker 3: published in seven languages, which was like a big thing. 1117 01:01:25,080 --> 01:01:27,720 Speaker 3: I was like, wow, so the audience here is actually 1118 01:01:27,880 --> 01:01:30,880 Speaker 3: the consumer. It's actually the parents that the ones that 1119 01:01:30,920 --> 01:01:34,240 Speaker 3: you need to switch the lights on because practitioners take time. 1120 01:01:34,680 --> 01:01:41,600 Speaker 3: Science is slow. Like your colleague she was stating published 1121 01:01:41,640 --> 01:01:44,400 Speaker 3: literature that was published about fifteen years ago. She was 1122 01:01:44,400 --> 01:01:48,080 Speaker 3: talking about this like manner of fact, saying, hey, you've 1123 01:01:48,120 --> 01:01:51,360 Speaker 3: got to look at testin permability. This is important for 1124 01:01:51,560 --> 01:01:54,200 Speaker 3: disease risks. And all of this was around for ten years, 1125 01:01:54,640 --> 01:01:57,880 Speaker 3: but it takes nineteen years for published literature to really 1126 01:01:57,920 --> 01:02:03,200 Speaker 3: reach the mainstream kind of applicable clinical you know, where 1127 01:02:03,240 --> 01:02:06,200 Speaker 3: patients are actually receiving it. So that's where kind of 1128 01:02:06,200 --> 01:02:07,960 Speaker 3: a you know, once the book came out, I was like, 1129 01:02:07,960 --> 01:02:09,880 Speaker 3: oh no, we have to get this out to socials 1130 01:02:10,360 --> 01:02:14,320 Speaker 3: so that people can actually you know, changes today, because 1131 01:02:14,440 --> 01:02:16,400 Speaker 3: if they wait around for their doctors to tell them, 1132 01:02:16,480 --> 01:02:18,480 Speaker 3: you know, we're going to be waiting ten years. So 1133 01:02:18,560 --> 01:02:21,120 Speaker 3: it's like, let's get parents out there changing their food 1134 01:02:21,200 --> 01:02:25,880 Speaker 3: and understanding how their how their dietary habits now, in 1135 01:02:25,920 --> 01:02:28,640 Speaker 3: their cooking habits, and everything can get influence, you know, 1136 01:02:28,720 --> 01:02:31,640 Speaker 3: because kids development is really important. Like this is happening 1137 01:02:32,040 --> 01:02:34,200 Speaker 3: right from day dot and it's happening right up until 1138 01:02:34,200 --> 01:02:36,520 Speaker 3: the twenty Wisdom Teeth Company. At twenty that's when it 1139 01:02:36,640 --> 01:02:39,400 Speaker 3: kind of finalizes, you know, at twelve or thirteen, that's 1140 01:02:39,480 --> 01:02:42,800 Speaker 3: kind of like the eighty percent and then they go 1141 01:02:42,840 --> 01:02:46,000 Speaker 3: through twenty percent more development. But there's so much change 1142 01:02:46,000 --> 01:02:49,600 Speaker 3: that parents can make, you know, just by simple switches. 1143 01:02:49,920 --> 01:02:53,480 Speaker 3: Everyone's busy, and everyone's kind of you know, you know, 1144 01:02:54,280 --> 01:02:57,160 Speaker 3: challenge with kind of dealing with this stuff, but like 1145 01:02:57,480 --> 01:02:59,360 Speaker 3: there are simple things that people can implement. 1146 01:03:00,640 --> 01:03:02,680 Speaker 1: It's I say this all the time. Me and my 1147 01:03:02,720 --> 01:03:04,680 Speaker 1: friend talk about this all the time, like we should 1148 01:03:04,680 --> 01:03:09,200 Speaker 1: have done something like this when the kids were six 1149 01:03:09,280 --> 01:03:12,920 Speaker 1: months old, because I feel like if you never introduced 1150 01:03:12,960 --> 01:03:15,160 Speaker 1: them to certain things, then they're not going to be 1151 01:03:15,880 --> 01:03:18,200 Speaker 1: I mean, I guess they eventually go to school, Like, 1152 01:03:18,240 --> 01:03:19,960 Speaker 1: but I send my kids to school with lunch, and 1153 01:03:19,960 --> 01:03:22,560 Speaker 1: they came home with stuff that I didn't even send 1154 01:03:22,600 --> 01:03:24,960 Speaker 1: them with. And I'm like, where do you we trade? 1155 01:03:24,960 --> 01:03:27,040 Speaker 1: They trade all their food, So I guess eventually they 1156 01:03:27,080 --> 01:03:31,640 Speaker 1: would learn to eat other foods. But it now, it 1157 01:03:31,640 --> 01:03:33,840 Speaker 1: it's I sit there and I just feel so bad 1158 01:03:33,840 --> 01:03:36,040 Speaker 1: because I'm like, why did I ever introduce them the 1159 01:03:36,080 --> 01:03:38,680 Speaker 1: fruity pebbles like that. I'm the one that bought them. 1160 01:03:38,760 --> 01:03:40,520 Speaker 1: I brought them in the house and I feed it 1161 01:03:40,560 --> 01:03:44,320 Speaker 1: to them. But I want to make them eggs and 1162 01:03:44,360 --> 01:03:47,680 Speaker 1: breakfast every morning. But like now I feel like they're 1163 01:03:47,720 --> 01:03:49,760 Speaker 1: going to be like, no, I want my fruity pebbles, 1164 01:03:49,800 --> 01:03:50,400 Speaker 1: you know what I mean. 1165 01:03:51,360 --> 01:03:53,120 Speaker 3: It's hot holing moll with. My son's about to go 1166 01:03:53,160 --> 01:03:55,600 Speaker 3: to school next year, and I'm like, it's all going 1167 01:03:55,680 --> 01:03:56,280 Speaker 3: to stop once. 1168 01:03:58,320 --> 01:03:58,800 Speaker 1: It's true. 1169 01:03:58,880 --> 01:03:59,360 Speaker 3: They haven't. 1170 01:04:00,200 --> 01:04:02,040 Speaker 1: They have a rule at the school that they're not 1171 01:04:02,240 --> 01:04:04,440 Speaker 1: because they're afraid of like a kid has a peanut 1172 01:04:04,480 --> 01:04:06,880 Speaker 1: allergy and all that, but they do it anyway, you know, 1173 01:04:06,880 --> 01:04:08,080 Speaker 1: they're kids. 1174 01:04:08,640 --> 01:04:12,640 Speaker 3: Yeah, yeah, no, no, absolutely, And like my kids are 1175 01:04:12,640 --> 01:04:15,520 Speaker 3: sneaking around and kind of like they're already onto what 1176 01:04:15,560 --> 01:04:17,280 Speaker 3: they don't have. And they asked me, they asked me 1177 01:04:17,360 --> 01:04:19,120 Speaker 3: that does this have sugar in it? And like stuff, 1178 01:04:19,240 --> 01:04:21,439 Speaker 3: and they're always trying to The girls are especially the most. 1179 01:04:21,720 --> 01:04:25,360 Speaker 3: They're sneaky, like they are like the girls are like 1180 01:04:25,480 --> 01:04:27,960 Speaker 3: kind of like they will grab like some if they 1181 01:04:28,000 --> 01:04:29,960 Speaker 3: see a chocolate or something, they will and they'll run 1182 01:04:30,000 --> 01:04:31,760 Speaker 3: part in their room to eat and later and things 1183 01:04:31,800 --> 01:04:34,960 Speaker 3: like that, and like they are very very strategic with 1184 01:04:35,000 --> 01:04:38,200 Speaker 3: how they're getting there, you know there, and we've actually 1185 01:04:38,240 --> 01:04:41,400 Speaker 3: got three months year old twins, a boy and girl, 1186 01:04:41,520 --> 01:04:44,000 Speaker 3: So it's like it's all gonna they're going to have 1187 01:04:44,080 --> 01:04:46,880 Speaker 3: like this influence that I feel is not as controlled 1188 01:04:46,960 --> 01:04:50,960 Speaker 3: as what the first three had. Yes, look, it's it's 1189 01:04:51,000 --> 01:04:55,080 Speaker 3: incredibly different. Difficult. Parenting is so hard and these things 1190 01:04:55,080 --> 01:04:57,280 Speaker 3: it's it's obviously very easy to can't talk about these things, 1191 01:04:57,320 --> 01:05:01,120 Speaker 3: but applying them to kids it's difficult. So like I 1192 01:05:01,640 --> 01:05:03,640 Speaker 3: kind of just tell you know, we see parents all 1193 01:05:03,640 --> 01:05:05,160 Speaker 3: the time. We talk about this kind of stuff with 1194 01:05:05,240 --> 01:05:06,760 Speaker 3: kids that have a lot of issues in their out 1195 01:05:06,760 --> 01:05:08,400 Speaker 3: that you know you have to do what you can 1196 01:05:08,440 --> 01:05:10,640 Speaker 3: do and you know you have to make compromise and 1197 01:05:10,720 --> 01:05:12,920 Speaker 3: you can't be at ease with it, like it is 1198 01:05:12,920 --> 01:05:14,919 Speaker 3: what it is. You know, we live in businesscidies where 1199 01:05:14,920 --> 01:05:17,200 Speaker 3: we're at. But if we're kind of switched on and 1200 01:05:17,800 --> 01:05:20,080 Speaker 3: we know, for instance, if we're supplementing a kid BUTTA 1201 01:05:20,120 --> 01:05:22,600 Speaker 3: and D and we know their B levels and we 1202 01:05:22,720 --> 01:05:25,480 Speaker 3: know what's going on, and we know that you know, 1203 01:05:26,000 --> 01:05:28,960 Speaker 3: they're getting a nutrient dens kind of food once or 1204 01:05:28,960 --> 01:05:31,560 Speaker 3: twice or three times a week that we're at least 1205 01:05:31,600 --> 01:05:34,480 Speaker 3: kind of making nervous steps, like you know, all those 1206 01:05:34,520 --> 01:05:37,160 Speaker 3: things can contribute and we just do what we can. Yeah, 1207 01:05:37,440 --> 01:05:39,040 Speaker 3: it's parenting is really hard. 1208 01:05:39,400 --> 01:05:42,480 Speaker 1: Oh I know, trust me, I've been doing it my 1209 01:05:42,520 --> 01:05:45,640 Speaker 1: whole Well, you spoke with my older daughter earlier and 1210 01:05:45,720 --> 01:05:49,520 Speaker 1: she's she's married and out of the house. She's twenty 1211 01:05:49,680 --> 01:05:54,160 Speaker 1: nine years old. But the little ones are are you know, 1212 01:05:54,240 --> 01:05:56,920 Speaker 1: and it's like a whole new world that I'm raising 1213 01:05:56,960 --> 01:06:00,000 Speaker 1: them in. So of course it's it's it's the food. 1214 01:06:00,200 --> 01:06:02,880 Speaker 1: It is like the minimal problem of compared to like 1215 01:06:02,920 --> 01:06:06,880 Speaker 1: the other problems that are happening right now. Are you so, 1216 01:06:06,920 --> 01:06:09,680 Speaker 1: are you like working on any other projects, like what's 1217 01:06:09,720 --> 01:06:10,800 Speaker 1: going on with you? 1218 01:06:12,560 --> 01:06:15,200 Speaker 3: Yeah? So we I mean our we've just opened a 1219 01:06:15,200 --> 01:06:18,560 Speaker 3: new dental clinic called Helix Dentistry, but our yeah so. 1220 01:06:19,200 --> 01:06:23,440 Speaker 3: My my podcast Amount Brain Connection kind of explores this. 1221 01:06:23,440 --> 01:06:27,760 Speaker 3: This we we look at We get and medical specialist 1222 01:06:27,760 --> 01:06:30,120 Speaker 3: from all around the world to really dive down into 1223 01:06:30,160 --> 01:06:33,480 Speaker 3: these these areas that are the parents are struggling with. 1224 01:06:33,520 --> 01:06:35,000 Speaker 3: Like we have a big focus of parents, but we 1225 01:06:35,000 --> 01:06:37,919 Speaker 3: have a big focus on adults too, So adults sleep 1226 01:06:37,920 --> 01:06:40,320 Speaker 3: happening is a big issue. So we dive into those 1227 01:06:40,360 --> 01:06:44,120 Speaker 3: issues where how do we fix these things, you know, 1228 01:06:44,200 --> 01:06:47,160 Speaker 3: in both kids and adults. And actually we mentioned before 1229 01:06:47,200 --> 01:06:50,120 Speaker 3: that you said adults are easier. Well, actually kids are 1230 01:06:50,120 --> 01:06:52,400 Speaker 3: a lot easier when you kind of because they're so 1231 01:06:52,520 --> 01:06:54,320 Speaker 3: malleable and they change so easy. When you've got this 1232 01:06:54,400 --> 01:06:56,920 Speaker 3: problem and you kind of go back through the story, 1233 01:06:56,960 --> 01:06:59,480 Speaker 3: you realize that all these things happen when you're kind. 1234 01:06:59,240 --> 01:07:01,160 Speaker 1: Of yeah, of course. 1235 01:07:02,320 --> 01:07:06,320 Speaker 3: Yeah. And actually the interesting thing will be for your 1236 01:07:06,400 --> 01:07:09,280 Speaker 3: daughter when she eventually has kids going through this journey 1237 01:07:09,360 --> 01:07:13,520 Speaker 3: with her, you know, because obviously there's there's that kind 1238 01:07:13,560 --> 01:07:17,800 Speaker 3: of what you've learned as a parent going through and 1239 01:07:17,800 --> 01:07:22,280 Speaker 3: then what we see, yeah it's grandparent is kind of like, yeah, 1240 01:07:22,320 --> 01:07:26,280 Speaker 3: a whole other things too. So yeah, my website's doctor 1241 01:07:26,320 --> 01:07:28,320 Speaker 3: steam live dot com. We have a lot of resources 1242 01:07:28,360 --> 01:07:30,360 Speaker 3: and everything up there, and just trying to get the 1243 01:07:30,360 --> 01:07:34,320 Speaker 3: word out through socials as well, you know, based the 1244 01:07:34,480 --> 01:07:37,280 Speaker 3: simple tips for parents to to really improve these for 1245 01:07:37,320 --> 01:07:37,720 Speaker 3: their kids. 1246 01:07:37,760 --> 01:07:41,480 Speaker 1: Last today, Yeah, your Instagram's awesome. I love it. Just 1247 01:07:41,520 --> 01:07:44,000 Speaker 1: the videos are like short, sweet, to the point, and 1248 01:07:44,040 --> 01:07:46,600 Speaker 1: you're like, oh, okay, that makes it all makes sense. 1249 01:07:46,720 --> 01:07:49,800 Speaker 1: You know, it's just a matter of putting it into place. 1250 01:07:49,920 --> 01:07:52,560 Speaker 1: But thank you so much for being here today. It 1251 01:07:52,680 --> 01:07:56,160 Speaker 1: was awesome. And everybody should get your book. I see 1252 01:07:56,200 --> 01:07:59,440 Speaker 1: it's on audio too, so they're my favorites is Audible 1253 01:07:59,440 --> 01:08:01,920 Speaker 1: Books because and I could clean my house and do 1254 01:08:02,040 --> 01:08:06,760 Speaker 1: that and listen. So and your Instagram too, they should 1255 01:08:06,760 --> 01:08:09,880 Speaker 1: definitely check out. And what's the deal with your You 1256 01:08:09,880 --> 01:08:14,440 Speaker 1: have a podcast too, right, is that something you're actively doing? 1257 01:08:15,640 --> 01:08:18,720 Speaker 3: Yeah, so we've got a weekly podcast coming up and 1258 01:08:18,760 --> 01:08:22,400 Speaker 3: that's The Mouth Brain Connection that's on iTunes and Spotify, 1259 01:08:22,600 --> 01:08:24,400 Speaker 3: and yeah, it's kind of these kind of conversations with 1260 01:08:24,800 --> 01:08:28,719 Speaker 3: doctors and you're just exploring, you know, problems that people 1261 01:08:28,720 --> 01:08:30,439 Speaker 3: are experiencing out of the Wilbo. 1262 01:08:31,640 --> 01:08:34,960 Speaker 1: Yeah, that's really awesome. Well, congratulations, you're doing awesome and 1263 01:08:35,000 --> 01:08:38,439 Speaker 1: it seems like everything every it's being well received, which 1264 01:08:38,479 --> 01:08:41,920 Speaker 1: is great because, like I said, people were blowing this 1265 01:08:42,000 --> 01:08:44,720 Speaker 1: off years ago and now they're listening and I love that. 1266 01:08:45,280 --> 01:08:47,360 Speaker 1: So thanks for being here with us today. 1267 01:08:48,479 --> 01:08:50,479 Speaker 3: Thanks so much for having me. Yeah, I hope it 1268 01:08:50,479 --> 01:08:54,200 Speaker 3: helps them. Yeah, really interested in diving into all the 1269 01:08:54,240 --> 01:08:56,120 Speaker 3: other episodes of your work too. 1270 01:08:56,920 --> 01:09:04,160 Speaker 1: Thank you, Thanks so much. Thank you for listening to 1271 01:09:04,240 --> 01:09:08,160 Speaker 1: Mother Knows Death as a reminder my training is as 1272 01:09:08,240 --> 01:09:12,479 Speaker 1: a pathologist's assistant. I have a master's level education and 1273 01:09:12,520 --> 01:09:16,840 Speaker 1: specialize in anatomy and pathology education. I am not a 1274 01:09:16,880 --> 01:09:20,080 Speaker 1: doctor and I have not diagnosed or treated anyone dead 1275 01:09:20,240 --> 01:09:23,719 Speaker 1: or alive without the assistance of a licensed medical doctor. 1276 01:09:25,000 --> 01:09:29,000 Speaker 1: This show, my website, and social media accounts are designed 1277 01:09:29,000 --> 01:09:32,839 Speaker 1: to educate and inform people based on my experience working 1278 01:09:32,880 --> 01:09:36,880 Speaker 1: in pathology, so they can make healthier decisions regarding their 1279 01:09:36,920 --> 01:09:41,040 Speaker 1: life and well being. Always remember that science is changing 1280 01:09:41,120 --> 01:09:44,280 Speaker 1: every day and the opinions expressed in this episode are 1281 01:09:44,320 --> 01:09:46,679 Speaker 1: based on my knowledge of those subjects at the time 1282 01:09:46,720 --> 01:09:51,160 Speaker 1: of publication. If you are having a medical problem, have 1283 01:09:51,280 --> 01:09:56,000 Speaker 1: a medical question, or having a medical emergency, please contact 1284 01:09:56,000 --> 01:09:59,800 Speaker 1: your physician or visit an urgent care center, emergency room, 1285 01:10:00,120 --> 01:10:04,320 Speaker 1: or hospital. Please rate, review, and subscribe to Mother Knows 1286 01:10:04,400 --> 01:10:09,000 Speaker 1: Death on Apple, Spotify, YouTube, or anywhere you get podcasts. 1287 01:10:09,520 --> 01:10:15,560 Speaker 1: Thanks