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Speaker 1: Join Raddy and I for a part two of our

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Speaker 1: special on Purpose episode Today with BMW. Today, Rady and

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Speaker 1: I switch rolls and I go grocery shopping in Raddy's place.

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Speaker 1: Tune in for the road trip with the all electric

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Speaker 1: BMW I X.

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Speaker 2: Super nice, pretty spacious. Let's go.

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Speaker 3: So, Raddy, what's the challenge today?

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Speaker 2: Okay, So, remember a couple of years ago we did

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Speaker 2: this YouTube video where you made something.

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Speaker 3: Yeah, I've been trying to block it out.

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Speaker 2: Okay, So you at that time made me? What did

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Speaker 2: you make me?

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Speaker 1: I made you? So this is the one and only

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Speaker 1: time in our entire life.

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Speaker 2: To the one time only.

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Speaker 1: And I promised it would be one time only. I

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Speaker 1: cooked you a stuffed pepper and it was the best

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Speaker 1: right stuff pepper you'd ever heard in your entire life.

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Speaker 2: It was. It actually made it into my cookbook. I

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Speaker 2: don't know whether I've ever even told you this, but

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Speaker 2: there is a recipe. It wasn't you our of all

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Speaker 2: people have a recipe in my Li's amazing. No.

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Speaker 3: I told you if I wanted to be a chef,

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Speaker 3: i'd be you know.

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Speaker 2: I was asking if you've ever cooked me with there's

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Speaker 2: any recipes that remind me of you, And there was one.

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Speaker 2: It was either that all beans on toast. They said

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Speaker 2: I couldn't put beans? What made it into my book?

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Speaker 2: Just because stuffed pepper didn't feel fun enough? It's a

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Speaker 2: one part Mexican rice.

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Speaker 3: Well why did do stuff pepper not feel good enough?

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Speaker 2: It just feels like a bit basic. Honestly, the actual

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Speaker 2: Mexican rice has made it. It's like a one part

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Speaker 2: Mexican rice dish. So you already kind of know how

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Speaker 2: to do this.

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Speaker 3: I don't I a little bit.

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Speaker 2: What we're going to do is you're going to go

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Speaker 2: into the grocery store or the supermarket as we like

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Speaker 2: to call it, and we are going to You're gonna

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Speaker 2: buy all the ingline.

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Speaker 3: This is my worst nightmare.

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Speaker 2: But on top of that, just to make it a

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Speaker 2: little bit spassic, we are going to get you making

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Speaker 2: some guacamole and some healthy sour cream to be able

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Speaker 2: to dollive on top, and then I will joyfully eat

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Speaker 2: it for lunch.

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Speaker 3: While we're on the way to the grocery store, let's

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Speaker 3: answer some questions.

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Speaker 1: Let's do it so you've got them next to you,

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Speaker 1: because I can't I can't read question and driver at

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Speaker 1: the same time, I think that would be very safe.

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Speaker 3: If we were in corporal karaoke right now, what would

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Speaker 3: what would it be?

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Speaker 2: Mine would be yeah yeah yeah yeah yeah yeah yeah

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Speaker 2: yeah yeah yeah. Or it would be baby, calm down,

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Speaker 2: calm down, you know that. Don't tell me no, no, no,

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Speaker 2: you have to know the word. You always make fun

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Speaker 2: of me because he makes fun of me and my

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Speaker 2: music choice because he says a lot of it. There

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Speaker 2: isn't actual words. It's either mumble or is sound sounds,

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Speaker 2: So that would be mine. If it was Jay you

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Speaker 2: will be don't never stop it? So yeah, Drakes song.

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Speaker 2: Everybody obviously got that I was doing right.

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Speaker 3: That's exactly where all right.

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Speaker 2: Other questions, what's the biggest difference between drivers in LA

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Speaker 2: and drivers in London? To say, I do find LA

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Speaker 2: drivers a little bit more impatient, just really really yeah,

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Speaker 2: I do find there's a lot more bee paying. No

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Speaker 2: one wants to give you a way, whereas you know what,

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Speaker 2: in London, I'd say, people do let you into things

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Speaker 2: really yeah.

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Speaker 3: Interesting.

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Speaker 1: One thing I really love about driving in LA is

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Speaker 1: a driver myself is I love the palm trees.

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Speaker 3: I feel like I'm on a constant vacation.

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Speaker 2: Drivers though, right, right, But I.

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Speaker 1: Agree, I do find the highways scary in LA too,

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Speaker 1: because when people are switching lanes. Yeah, when people are

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Speaker 1: switching lanes, and obviously everything's the other way around for us,

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Speaker 1: so you're driving on a different side of the road

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Speaker 1: and the steering wheels on the different side of the car.

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Speaker 1: So especially I find when I come back from London,

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Speaker 1: I find it even scarier and I find myself too

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Speaker 1: much on one side or the other.

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Speaker 2: Oh, I do that all the time.

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Speaker 1: But yeah, and I think, I mean, I think drivers

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Speaker 1: pretty much everywhere in the world are pretty impatient.

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Speaker 2: Yeah I am to Do you believe you are? Do

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Speaker 2: you believe you're a backseat driver? Okay, I'm a proud

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Speaker 2: backseat driver. You know why because my line every time

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Speaker 2: I do a backseat driver thing like watch out or

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Speaker 2: don't go that close is imagine I didn't say that.

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Speaker 2: I could have just saved your life and somebody else's.

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Speaker 1: The difference is every time you say it, I'm like,

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Speaker 1: the way you say it is more likely to cause

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Speaker 1: an accident. Yeah exactly, yes, yeah exactly, then save me.

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Speaker 1: Like I'm like, literally I have a shock, Like I

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Speaker 1: literally have a shock every time you say and what happened?

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Speaker 1: Like what happened is something? Something happened and you're.

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Speaker 2: Like, no, just it's my usual. Oh my gosh, this mummy.

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Speaker 3: Yeah, mummy, it's like, what's mummy going to do?

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Speaker 2: I would say I am more of a backseat driver

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Speaker 2: than Jay.

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Speaker 3: It's yes, I'm not a backst driver at all.

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Speaker 2: Maybe that just shows I can.

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Speaker 3: Also not a backst driver in life.

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Speaker 2: Oh line drop.

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Speaker 3: No, No, But it's it's an interesting question, right, like this.

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Speaker 2: Is like you know what on me is? Actually you

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Speaker 2: know what? Let's go deeper into that. What does it

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Speaker 2: mean to be a backseat driver in your life? What

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Speaker 2: does it mean? Jay to be a backseat driver? Please?

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Speaker 2: Do you tell us? No?

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Speaker 1: I just I just think that some of us, you know,

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Speaker 1: grab life by the steering wheel and navigate and take

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Speaker 1: the journey ourselves, and some of us sit in the

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Speaker 1: back seat and criticize and judge and.

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Speaker 2: Complain about Do you not think that in life we

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Speaker 2: need both backseat drivers and people who want to take

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Speaker 2: the steering wheel, and too many steering wheel people would

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Speaker 2: actually be not not good.

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Speaker 3: That that's an amazing question. That's an amazing question.

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Speaker 1: No, I believe that when you're driving, you should drive

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Speaker 1: safely and securely and responsibly, and when you're in the

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Speaker 1: back seat, you should be obedient.

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Speaker 2: I'm talking about that.

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Speaker 1: In life, in life, in life.

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Speaker 2: Okay, next question, people, next question, if you could pick

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Speaker 2: three people to fill your car with?

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Speaker 1: Good question, Oh, just reminder of these were questions that

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Speaker 1: my team came up with, so we had no.

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Speaker 3: Idea what we're going to be.

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Speaker 2: If you could pick three people to fill your car

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Speaker 2: with on a road trip.

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Speaker 3: Who would they be on Let's try one.

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Speaker 2: Three people in the whole time world. Yeah, okay, I knows, Yeah,

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Speaker 2: mine would be Okay, for a lie, would be my grandma,

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Speaker 2: my niece, and my nephew Banta forever. So much fun. No,

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Speaker 2: but that would be like it would be so funny

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Speaker 2: between the back you can be in the carton but

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Speaker 2: not alive. I would love to have a car full

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Speaker 2: of like my grandma and then her grandma and like one.

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Speaker 2: I love driving around old people. I do it for

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Speaker 2: my grandma and her friends all the time, and it

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Speaker 2: is so much fun because they're hilarious. You know. One

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Speaker 2: thing I found my dad opens up on road trips,

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Speaker 2: like if it's just me and him he's driving me

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Speaker 2: to the airport, or my sister told me yesterday that

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Speaker 2: he was driving her to the airport and he starts

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Speaker 2: telling stories about himself. Like it creates this time and

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Speaker 2: space where people can open up a little bit. And

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Speaker 2: so with that in mind, I think I would want

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Speaker 2: that with people that I really wish I had got

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Speaker 2: to know but wouldn't have.

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Speaker 1: The chance to What questions would you ask or what

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Speaker 1: game would you play with these people on a long.

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Speaker 2: Joe for fun? I would definitely you play well our

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Speaker 2: version Indian version of carpor karaoke and tactuary where you're

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Speaker 2: just sing like old Indian songs. But I imagine my

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Speaker 2: grandma and her ancestors would probably sing like devotional songs

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Speaker 2: or god songs, which is amazing. But then to actually

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Speaker 2: ask them questions. Oh, I love word association. I think

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Speaker 2: it tells a lot about people, right to like to

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Speaker 2: like understand when they hear something what they related to. So, yeah,

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Speaker 2: what about you? Who would your three people? Babe?

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Speaker 1: Oh gosh, all right, So if it was living it

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Speaker 1: would be you, my sister.

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Speaker 2: And my mom.

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Speaker 1: Yeah, and that would be like my family trip.

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Speaker 3: Yeah, if it was people who weren't alive or like people.

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Speaker 3: I don't know.

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Speaker 1: I'd want it to be Steve Jobs, mind, Luther King

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Speaker 1: and Einstein.

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Speaker 3: Oh, and I wouldn't say anything. I would just listen.

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Speaker 2: Would be all of them.

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Speaker 3: I wouldn't yah as I would have not. I would

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Speaker 3: just listen.

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Speaker 1: I would have nothing to say and think about what.

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Speaker 3: They would say.

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Speaker 2: You know, it was just so fun in the car

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Speaker 2: that we've done a few a few random car trips

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Speaker 2: with him together is rather than a swam because I

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Speaker 2: feel like he really brings up such good conversation and

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Speaker 2: also does the same thing my dad does, where there's

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Speaker 2: so many stories that come out during those trips. I

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Speaker 2: love those trips. Actually, I take you out and put

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Speaker 2: him into mind. Sorry, got it with my nephew.

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Speaker 1: I'm not sure that I was going to say, the

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Speaker 1: other person you love having in the car is there?

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Speaker 2: Oh yeah, that's a good car.

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Speaker 1: Yeah, yeah, that's true.

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Speaker 2: That's a good answer. That would be a really interesting

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Speaker 2: conversation to have if it was possible. Who is more

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Speaker 2: likely to leave the car lights on overnight? I literally

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Speaker 2: did that yesterday, not overnight.

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Speaker 1: Now, you leave the car lights on, you leave the

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Speaker 1: car unlocked, You forget to charge the car.

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Speaker 2: I leave my little like, we're so.

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Speaker 3: Lucky that we have electric cars. Right now, this is.

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Speaker 2: Always lost their hairband, spared drink, spare some pair of sunglasses,

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Speaker 2: some snacks. There's always something here lingering right, really a blessing.

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Speaker 1: So then yeah, I would mean me, I'll take that.

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Speaker 1: I find that I go through periods, but the car

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Speaker 1: is immacula. And then when I have too many clothes

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Speaker 1: shoes in.

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Speaker 2: The car, there are times I literally come to the

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Speaker 2: car and it's like he's been living out of his

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Speaker 2: car for a long time.

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Speaker 1: Because I've started to realize that it happened the other night, Right,

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Speaker 1: I needed a suit because I had an event to

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Speaker 1: go to, And I've started to realize, so I keep

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Speaker 1: my pickle wall stuff in the car. I need my

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Speaker 1: I need a suit in the car. I need a

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Speaker 1: suitcase in the car, potentially, Like I find like so

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Speaker 1: much in my life is so like last minute, I

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Speaker 1: jump on a plane, do this, do that that. I've

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Speaker 1: started to realize that I need to be more prepared.

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Speaker 2: I feel like you weren't prepared for this road trip

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Speaker 2: because where are my beverages?

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Speaker 1: No, but we're gonna buy some junior when we get there,

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Speaker 1: he's most likely to get castick in a car that

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Speaker 1: driving me.

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Speaker 3: Yeah, I get cast sick so much.

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Speaker 1: I still's figure that out though, that kind.

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Speaker 2: Of this is going way deep into this. Shall we

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Speaker 2: let's dive into it, Jay.

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Speaker 3: Come on, I'm trying to figure out this whole classic situation.

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Speaker 2: Why is the imbalance in the ear But there's nothing

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Speaker 2: to figure out?

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Speaker 3: But then how do we solve our imbalance because we've

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Speaker 3: had this for a while.

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Speaker 2: No, it's an imbalance in like your ear drum. So

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Speaker 2: there are different ways you can use peppermint all that

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Speaker 2: really helps me. Chewing on ginger, that's really helpful. And

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Speaker 2: then if you are reading read upwards. Okay. The next

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Speaker 2: question is would you need maps to get from our

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Speaker 2: house to go to a grocery? Yes? Yes, I think

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Speaker 2: Google Maps has really ruined my ability to absorb in

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Speaker 2: things around me. And I don't know what I would

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Speaker 2: be without Google Maps. Don't. Well, no, I know what

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Speaker 2: I would be. I don't know where I would be.

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Speaker 1: If I was If I'm in London, I can really

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Speaker 1: get around. But I feel like ever since we moved

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Speaker 1: to the stage, I've become very relied reliant on maps and.

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Speaker 2: Yes, so in conclusion, we both would need maps to

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Speaker 2: get anywhere. I'm assuming this is a question from you

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Speaker 2: to me? Do you not answer texts from me? Because

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Speaker 2: you're playing hard?

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Speaker 1: So I told the team that sometimes you don't respond.

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Speaker 1: I have to explain this to our friends as well,

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Speaker 1: because our friends will be like upset with me, like

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Speaker 1: it is rightly okay, Like I'm I'm like, she doesn't

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Speaker 1: reply to her own husband for like seven messages, Like

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Speaker 1: I have to ask you the same question.

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Speaker 2: You're quite You're someone who like is not You're not

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Speaker 2: so succinct though I am succinct, okay me honestly. But

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Speaker 2: I also think you know what I really do think,

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Speaker 2: and this is this is I'm gonna have a j

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Speaker 2: Setty moment now. I believe that we have this terrible

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Speaker 2: habit of wanting people to reply within like a day.

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Speaker 2: And I'm like, what if I want to reply within

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Speaker 2: a week?

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Speaker 3: But if we live together.

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Speaker 2: And ask me when you see me?

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Speaker 1: Right?

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Speaker 2: And I just think that there's this I don't. I

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Speaker 2: find that the reason I get distracted so fast is

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Speaker 2: because this need of oh my gosh, I have to

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Speaker 2: apply to this person part I have to reply to

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Speaker 2: this email within this amount of time. I have to,

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Speaker 2: and some times I just want the freedom. Like today,

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Speaker 2: I've replied back to an email three days later. Was

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Speaker 2: anybody hurt by it? No? Well, if they were, I'm sorry,

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Speaker 2: But all like text messages. Someone messaged me and I

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Speaker 2: remembered it this morning, so I was like, oh, four

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Speaker 2: days later, and I don't even feel like I should

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Speaker 2: have to apologize for a late reply because late is relative.

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Speaker 2: But yes, I am bad. I'm actually no, You've got

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Speaker 2: really good at it, thought so much better.

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Speaker 1: I just find sometimes I need to make a decision.

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Speaker 2: Totally call me. I am not a messager.

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Speaker 1: I am, and I'm the opposite. I'm a message meeting

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Speaker 1: a message. I don't know what's call me because I'll

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Speaker 1: be in meeting mema.

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Speaker 2: Like, if you call me, I will pick up and

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Speaker 2: we can talk. I'm more than happy to do that.

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Speaker 2: But because I have to type so much for work

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Speaker 2: and I'm on my phone all the time, for that,

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Speaker 2: communication via phone becomes so tedious to me, it's not fun.

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Speaker 2: So call me, beat me if you want to reach me.

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Speaker 1: One of the times I do take calls, which I

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Speaker 1: do love, is when i'm driving, that's usually my time

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Speaker 1: to take a phone. It speeds up any journey.

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Speaker 2: LA has such bad reception.

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Speaker 3: Fair.

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Speaker 2: What would each other's first line be if you meant

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Speaker 2: now at a party?

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Speaker 3: Oh interesting?

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Speaker 2: Mine would be something like, did you try the vegan tocos?

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Speaker 3: Are you vegan?

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Speaker 2: Are you vegan?

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Speaker 3: Mind be?

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Speaker 1: Mine would be we never met at a party, so

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Speaker 1: I don't also have that kind.

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Speaker 2: I think maybe you say you'd probably get into like

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Speaker 2: a group convo with with people, and then you say

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Speaker 2: something intellectual, and then i'd have I'd ask you something.

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Speaker 3: And oh so I'd use my intellect.

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Speaker 2: Yeah, I think you use your intellect. What's the first song?

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Speaker 1: No? But do you know what, let's let's get into this. No, no, no,

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Speaker 1: I really feel for everyone who's like dating right now

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Speaker 1: and stuff.

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Speaker 3: But it's really hard.

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Speaker 1: Like like you have to be interesting on your profile,

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Speaker 1: you have to be interesting on your pictures, Then you

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Speaker 1: have to be interesting on text, Then you have to

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Speaker 1: be interesting on a voice note, then you have to be.

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Speaker 2: Interested in real you get the real life.

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Speaker 1: It's because you're forced to have to be interesting at

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Speaker 1: every tiny point of connection.

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Speaker 2: No, sometimes I just wanted to not talk and just

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Speaker 2: be silent. You can't do that on dates. You can't

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Speaker 2: just be yourself. You always feel like you have to.

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Speaker 2: You have to show up as a really excitable, interesting

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Speaker 2: person with a lot that you do in life. What's

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Speaker 2: your screen time?

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Speaker 3: Oh my gosh, well tell me yours later.

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Speaker 2: I don't even want to tell you.

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Speaker 3: Tell me.

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Speaker 2: Seven hours thirty minutes.

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Speaker 3: How mankey senses during the workday.

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Speaker 2: Let's see what it shou see what it is though.

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Speaker 2: Most used WhatsApp, so like yesterday was WhatsApp for three hours.

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Speaker 2: That's messaging in court. Yeah, Instagram for one hour ten

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Speaker 2: not bad. Internet surfing for one hour, note section forty

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Speaker 2: two minutes. Because I write that, I write your quotes,

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Speaker 2: I write my quotes on there, write my little reminders, reflections,

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Speaker 2: Google maps thirty minutes, messages twenty six minutes, and Google

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Speaker 2: calendar twenty three minutes.

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Speaker 3: That's too bad.

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Speaker 2: Honestly, that's probably one of my Google mail twenty minutes.

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Speaker 2: I was writing back to that one email. Great, if

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Speaker 2: our relationship had a theme song, what would it be?

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Speaker 3: Pop star?

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Speaker 2: Yeah, pop star? No doctor? Yeah, I'd go with that.

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Speaker 2: I ask, great, do you have a gig about me?

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Speaker 4: Yeah?

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Speaker 3: Literally? I think it used to be when you used

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Speaker 3: to run late.

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Speaker 2: Okay, tell you mine? Mine is because you know you

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Speaker 2: have this like photographic memory. I don't you remember everything?

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Speaker 2: Sometimes even if I know I'm in the right, I

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Speaker 2: questioned myself. I am, though, there are sometimes where you

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Speaker 2: actually get it wrong.

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Speaker 3: I don't you do?

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Speaker 2: And this this is my egg, this part.

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Speaker 3: You're the stubborn one.

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Speaker 2: I don't get anything.

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Speaker 1: No, you're I do get stuff wrong. I make you

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Speaker 1: the first to say I'm sorry or first.

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Speaker 3: Got something wrong. You're the stubborn one. Your stubborn.

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Speaker 2: Okay, great, it's gonna start all right.

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00:15:49,720 --> 00:15:53,560
Speaker 1: So we're here, made it, made it and you had

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Speaker 1: that conversation with you.

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Speaker 2: Me too. Really, I'm really excited to get a little bever.

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Speaker 3: And for the challenge. I am.

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Speaker 2: Are you ready?

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Speaker 1: Are you?

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Speaker 3: Okay?

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Speaker 2: Come on, let's go. Let's go get some food. Come

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Speaker 2: make me something. It's Friday. I need some I need

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Speaker 2: a break. Okay, I don't open this. Okay, amazing, you're

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Speaker 2: not opening my door for me now?

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Speaker 1: Oh sorry, see exactly, show you visit. Ye.

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Speaker 3: Yeah, let's go.

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Speaker 4: Hey guys, it's Jay Sheddy here. And I couldn't be

377
00:16:36,560 --> 00:16:40,480
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378
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379
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380
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381
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Speaker 4: With only one third of the caffeine found in brood

382
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Speaker 4: Green tea, it provides a gentle energy boost without the crash.

383
00:17:00,200 --> 00:17:03,720
Speaker 4: Has five calories and zero grams of sugar, making it

384
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Speaker 4: the perfect drink. Plus, it's made with the delicious blend

385
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Speaker 4: of adaptogens and neotropics that may help boost your metabolism,

386
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Speaker 4: combat stress, pack your body with antioxidants, and stimulate brain function.

387
00:17:15,720 --> 00:17:18,880
Speaker 4: Head over to your local sprouts opposit sprouts dot com

388
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Speaker 4: to find the closest location near you.

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00:17:22,520 --> 00:17:25,600
Speaker 2: That was fun here.

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00:17:25,600 --> 00:17:27,720
Speaker 1: You're hungry, I'm gonna go home, and I'm gonna go

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Speaker 1: home and make lunch for you. How does it feel

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Speaker 1: when someone makes your own food for you?

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Speaker 2: Honestly great, because you know what the what the amazing

394
00:17:35,920 --> 00:17:39,800
Speaker 2: thing about cooking and recipes is that you can like

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00:17:39,840 --> 00:17:43,520
Speaker 2: when I cook my mum's food, I can literally cook

396
00:17:44,040 --> 00:17:50,120
Speaker 2: the same thing with the same recipe and it will

397
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Speaker 2: never taste the same.

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Speaker 3: In a good way.

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Speaker 2: In a great way. Like everything is so different.

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00:17:55,760 --> 00:17:58,159
Speaker 1: So when I made your recipe, it will have its

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Speaker 1: own flavor. Yeah, because it will be made with love

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Speaker 1: for you.

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00:18:01,359 --> 00:18:03,959
Speaker 2: Yeah, we'll just be using different hands, different amounts. Like

404
00:18:04,000 --> 00:18:06,920
Speaker 2: even if you're measuring things out, somehow things always taste different.

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Speaker 2: That's what's so amazing about food. Right, I'm just not

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00:18:10,040 --> 00:18:12,840
Speaker 2: a person to speak to when I'm not fed. I

407
00:18:12,840 --> 00:18:13,920
Speaker 2: don't know whether you're like that.

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00:18:14,320 --> 00:18:15,360
Speaker 3: Is that how you feel right now?

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Speaker 2: That's all I feel right now.

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Speaker 3: I get what you're saying, though I get quite hungry

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Speaker 3: as well. Do you You.

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Speaker 2: Do you don't get I get upset, upset, I get agitatedated, agitated.

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00:18:31,119 --> 00:18:32,360
Speaker 3: So what do we do? What do I do when

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Speaker 3: you're agitated?

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Speaker 2: Ideally not talk to me, but we can't do that.

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Speaker 3: Right now because we're recording.

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Speaker 2: Keep this going. What do you do to keep yourself like?

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Speaker 2: Because you're someone who expends so much energy during the day,

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Speaker 2: I feel like you're probably one of the most what's

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Speaker 2: like the word for a person who uses their time

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Speaker 2: really well organized? No, no, no, you are one of

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Speaker 2: the most productive people that I know, and you really

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Speaker 2: don't you know, you're not a time waster. You really

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00:19:02,600 --> 00:19:06,840
Speaker 2: use your energy and your time so efficiently. But I

425
00:19:06,880 --> 00:19:08,439
Speaker 2: always wonder, and I feel like I can asked this

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Speaker 2: a lot, like how do you manage to maintain that

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00:19:11,640 --> 00:19:12,960
Speaker 2: energy level throughout the day?

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Speaker 3: I don't. There are times when I feel tired.

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Speaker 2: But secondary part of to that question is when you do,

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Speaker 2: like right now, I feel like I just want to

431
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Speaker 2: get into bed and do nothing for the rest of

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Speaker 2: the day. But like, one can't do that often, So

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00:19:26,040 --> 00:19:28,400
Speaker 2: what would one do if one was feeling that way?

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Speaker 2: And actually, you know, how do you keep motivated and

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Speaker 2: then pick your energy back up?

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Speaker 1: I think, first of all, I do love what I do,

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Speaker 1: and I really and I'm really grateful to get to

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Speaker 1: do what I do. I feel like I appreciate that

439
00:19:42,320 --> 00:19:43,679
Speaker 1: I get to do what I love every day, and

440
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Speaker 1: I don't take that for granted.

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Speaker 2: I've noticed that about you. You really, even if you

442
00:19:47,280 --> 00:19:50,280
Speaker 2: are feeling that way, you self soothe a lot in

443
00:19:50,320 --> 00:19:54,640
Speaker 2: the sense that you you self talk to motivate your

444
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Speaker 2: like you don't really rely on other people to.

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Speaker 3: Bring you no, you give me no.

446
00:20:00,560 --> 00:20:03,840
Speaker 2: But what I'm saying is you find ways. I know,

447
00:20:04,040 --> 00:20:06,800
Speaker 2: even when you're feeling tired, you're like, no, you know,

448
00:20:07,040 --> 00:20:08,879
Speaker 2: I may be tired, but this is something that I

449
00:20:08,920 --> 00:20:12,320
Speaker 2: love doing. Or you're constantly talking to yourself in a

450
00:20:12,359 --> 00:20:16,920
Speaker 2: positive language to motivate yourself or energize yourself. And I've

451
00:20:16,960 --> 00:20:19,119
Speaker 2: noticed that about you, where even if you are tired,

452
00:20:19,200 --> 00:20:21,040
Speaker 2: and even if you're yeah, I'm exhausted, but I've had

453
00:20:21,320 --> 00:20:23,679
Speaker 2: like the best week and it's been so productive and

454
00:20:23,960 --> 00:20:26,240
Speaker 2: I got this done, and what an amazing thing to

455
00:20:26,280 --> 00:20:28,560
Speaker 2: be able to do this or this. And so I've

456
00:20:28,600 --> 00:20:30,720
Speaker 2: noticed that with you where even and so I think

457
00:20:30,760 --> 00:20:33,040
Speaker 2: that language really makes a difference.

458
00:20:32,720 --> 00:20:36,959
Speaker 1: To how Yeah, And I always say to myself, I

459
00:20:37,000 --> 00:20:40,879
Speaker 1: am tired, so I'm accepting and then and then I

460
00:20:40,960 --> 00:20:44,600
Speaker 1: add an action to solve that. So I am tired

461
00:20:44,760 --> 00:20:45,399
Speaker 1: and I'll go to.

462
00:20:45,400 --> 00:20:46,640
Speaker 2: Sleep tonight, I'll sleep.

463
00:20:47,760 --> 00:20:48,920
Speaker 3: Yeah, I'll go to do it tonight.

464
00:20:49,000 --> 00:20:51,080
Speaker 1: Or I am tired and tomorrow I'm going to sleep

465
00:20:51,119 --> 00:20:52,800
Speaker 1: on the plane, so I've got to fly tomorrow.

466
00:20:52,960 --> 00:20:55,320
Speaker 2: It's always telling you, you know what it is. It's

467
00:20:55,480 --> 00:20:57,600
Speaker 2: your body reacts to how you're feeling and what you're

468
00:20:57,640 --> 00:20:58,119
Speaker 2: saying to it.

469
00:20:58,320 --> 00:21:00,320
Speaker 1: Yeah, and you're not lying to you. You can't just be like, oh,

470
00:21:00,359 --> 00:21:01,760
Speaker 1: I feel I feel energized.

471
00:21:01,560 --> 00:21:03,560
Speaker 2: Because it knows you like you know, but it's one

472
00:21:03,600 --> 00:21:07,119
Speaker 2: of those things where you are almost giving it that hope,

473
00:21:07,119 --> 00:21:09,280
Speaker 2: and that's something to look forward to where it's like,

474
00:21:09,359 --> 00:21:11,760
Speaker 2: let's just put in that last amount of effort and

475
00:21:11,800 --> 00:21:15,280
Speaker 2: then just know that I also know you are struggling,

476
00:21:15,560 --> 00:21:17,560
Speaker 2: and I know that this is happening in my in

477
00:21:17,600 --> 00:21:20,880
Speaker 2: your in my body. So I'm telling you body that

478
00:21:21,240 --> 00:21:23,439
Speaker 2: we are going to do this and it's gonna it's

479
00:21:23,440 --> 00:21:24,520
Speaker 2: gonna make us feel better.

480
00:21:24,760 --> 00:21:27,919
Speaker 1: And also planning recoup, right, like I know that like

481
00:21:28,000 --> 00:21:31,080
Speaker 1: last weekend when you planned a little spar day for us, Yeah,

482
00:21:31,160 --> 00:21:34,000
Speaker 1: like I was looking forward to that the whole week.

483
00:21:34,080 --> 00:21:36,040
Speaker 1: We knew we had a tough couple of weeks before that,

484
00:21:36,680 --> 00:21:39,359
Speaker 1: and now I know I've got another quite intense like

485
00:21:39,720 --> 00:21:42,080
Speaker 1: seven days ahead and then I'm hoping to have a

486
00:21:42,080 --> 00:21:44,159
Speaker 1: bit of a couple of days of rest, and so

487
00:21:44,240 --> 00:21:46,720
Speaker 1: I think it's also balancing that out and saying, Okay,

488
00:21:46,720 --> 00:21:49,159
Speaker 1: I know I've got a busy period, When am I

489
00:21:49,200 --> 00:21:52,080
Speaker 1: going to plan some deep rest rather than going okay,

490
00:21:52,119 --> 00:21:53,920
Speaker 1: I'm just going to rely on that energy.

491
00:21:54,040 --> 00:21:57,320
Speaker 2: I think people, and by people, I mean people like me,

492
00:21:57,880 --> 00:22:01,119
Speaker 2: we live moment to moment rather then like there's a

493
00:22:01,119 --> 00:22:02,600
Speaker 2: lot of people, and I'm not saying whether that's good

494
00:22:02,640 --> 00:22:04,639
Speaker 2: or bad, but there are people who live moment to

495
00:22:04,720 --> 00:22:08,159
Speaker 2: moment and react according to how they're feeling in the moment,

496
00:22:08,680 --> 00:22:11,080
Speaker 2: and then there are people who and I think there's

497
00:22:11,080 --> 00:22:14,320
Speaker 2: a training element to it, where you know, you can't

498
00:22:14,359 --> 00:22:17,320
Speaker 2: always act on how you're feeling, because often how you're

499
00:22:17,320 --> 00:22:20,400
Speaker 2: feeling may not be may not be the right way

500
00:22:20,440 --> 00:22:22,440
Speaker 2: to do what you need to do. Like I feel

501
00:22:22,440 --> 00:22:24,800
Speaker 2: a certain way right now, but do I have things

502
00:22:24,800 --> 00:22:27,320
Speaker 2: to do and do I need to get them done? Yes?

503
00:22:27,480 --> 00:22:29,479
Speaker 2: Whereas if I went with how I was feeling and

504
00:22:29,520 --> 00:22:32,760
Speaker 2: I didn't train myself to push through that, sometimes I

505
00:22:32,800 --> 00:22:34,800
Speaker 2: wouldn't be able to get done what I need to do.

506
00:22:35,160 --> 00:22:36,800
Speaker 2: So I think it takes an element of training. I

507
00:22:36,800 --> 00:22:39,440
Speaker 2: think that's every single time you're feeling that way, having

508
00:22:39,480 --> 00:22:41,600
Speaker 2: that talk and pushing yourself to do.

509
00:22:41,760 --> 00:22:46,000
Speaker 3: Yeah, that's really smart. Solved it. What was that last

510
00:22:46,040 --> 00:22:47,040
Speaker 3: question on the page?

511
00:22:47,640 --> 00:22:49,399
Speaker 2: It was what kind of party person are you?

512
00:22:50,000 --> 00:22:51,320
Speaker 1: Oh? Introvert extrovert?

513
00:22:51,359 --> 00:22:53,440
Speaker 2: What was It was kind of like the so I

514
00:22:53,480 --> 00:22:58,440
Speaker 2: know I and the person yawning at the party, but

515
00:22:58,520 --> 00:23:01,760
Speaker 2: also the person who I find one person to talk

516
00:23:01,800 --> 00:23:04,840
Speaker 2: to the whole night usually stick with that person. No,

517
00:23:05,000 --> 00:23:07,560
Speaker 2: you're like a full on social butterfly. I'm not a

518
00:23:07,640 --> 00:23:12,240
Speaker 2: going to get you out of a party.

519
00:23:12,800 --> 00:23:15,440
Speaker 1: I find Jeremy at any party. No, No, this is true.

520
00:23:15,560 --> 00:23:18,359
Speaker 1: When Humble lived here, I would find Humble Jeremy at

521
00:23:18,359 --> 00:23:20,240
Speaker 1: any party and we would sit and have a philosophical

522
00:23:20,240 --> 00:23:24,719
Speaker 1: conversation and half that's fact, that's fact, that's fact. As

523
00:23:24,880 --> 00:23:27,639
Speaker 1: umbl Jeremy the person is that stubbornness coming out in you.

524
00:23:27,800 --> 00:23:28,320
Speaker 3: I know why.

525
00:23:28,800 --> 00:23:30,960
Speaker 2: I know because I'm always waiting by the door waiting.

526
00:23:31,000 --> 00:23:32,720
Speaker 1: That's never happened in a million years.

527
00:23:32,880 --> 00:23:33,600
Speaker 2: Are you joking?

528
00:23:34,320 --> 00:23:37,000
Speaker 3: Are in one place that I'm going to ask all my.

529
00:23:37,040 --> 00:23:39,600
Speaker 2: Friends, all of our friends tonight when we see them.

530
00:23:39,800 --> 00:23:41,480
Speaker 2: What usually happens at the end of the night. It's

531
00:23:41,520 --> 00:23:43,960
Speaker 2: you talking to everybody saying bye for about.

532
00:23:43,840 --> 00:23:45,880
Speaker 3: Yea because they guess at our home, or.

533
00:23:48,600 --> 00:23:50,480
Speaker 2: About you talking to people and I'm waiting to go

534
00:23:50,480 --> 00:23:52,320
Speaker 2: to the next shop and you're just having a You

535
00:23:52,480 --> 00:23:56,200
Speaker 2: just you just chatter. You are definitely know you are

536
00:23:56,320 --> 00:23:57,359
Speaker 2: you love socialized.

537
00:23:57,440 --> 00:23:58,960
Speaker 1: You know what though, we went to some really beautiful

538
00:23:59,000 --> 00:24:02,439
Speaker 1: things lately, so we were really fortunate to go to

539
00:24:02,840 --> 00:24:07,679
Speaker 1: Kristen Bell was being honored by UN Women and for

540
00:24:07,720 --> 00:24:11,240
Speaker 1: the World Peace and it was a gala, the first

541
00:24:11,240 --> 00:24:14,600
Speaker 1: ever gala. It was absolutely incredible. I think we were

542
00:24:14,600 --> 00:24:16,280
Speaker 1: both moved by Sharon Stone.

543
00:24:16,000 --> 00:24:19,720
Speaker 2: Who's Winstone gives such an incredible She talked about shared

544
00:24:19,840 --> 00:24:22,000
Speaker 2: so much that I just didn't know about. And you know,

545
00:24:22,040 --> 00:24:24,800
Speaker 2: one thing that's made me that that situation made me

546
00:24:24,800 --> 00:24:28,679
Speaker 2: think it was about there was some women who are,

547
00:24:29,640 --> 00:24:31,960
Speaker 2: you know, advocating for a lot of peace around the world,

548
00:24:32,000 --> 00:24:34,879
Speaker 2: and this was a woman that came from Afghanistan and

549
00:24:34,960 --> 00:24:38,560
Speaker 2: she was talking about the amount that's happening in Afghanistan,

550
00:24:38,600 --> 00:24:41,359
Speaker 2: and it made me realize that there is so much

551
00:24:41,400 --> 00:24:44,760
Speaker 2: happening around the world that we don't hear about, and

552
00:24:45,200 --> 00:24:47,359
Speaker 2: what makes it to us is based on what the

553
00:24:47,359 --> 00:24:49,679
Speaker 2: media decides to show us. And I find that so

554
00:24:49,720 --> 00:24:52,000
Speaker 2: interesting because when I then was thinking about other things

555
00:24:52,000 --> 00:24:55,120
Speaker 2: that I've heard through my friends or you know, depending

556
00:24:55,119 --> 00:24:57,919
Speaker 2: on where you're from originally, you may hear more to

557
00:24:57,920 --> 00:25:00,960
Speaker 2: do with that country, right, And so I was thinking

558
00:25:00,960 --> 00:25:03,639
Speaker 2: about the other areas of the world that we just

559
00:25:03,680 --> 00:25:06,399
Speaker 2: don't hear about, and there is so much happening around

560
00:25:06,400 --> 00:25:08,080
Speaker 2: the world that we just don't know.

561
00:25:08,080 --> 00:25:10,000
Speaker 3: About, and we can't even and we can't.

562
00:25:10,240 --> 00:25:12,879
Speaker 2: It's so difficult, and it's obviously what's close to you

563
00:25:12,920 --> 00:25:15,919
Speaker 2: and what's meaningful, but it is so interesting that we

564
00:25:15,960 --> 00:25:18,119
Speaker 2: do kind of live in our own bubble, even though

565
00:25:18,160 --> 00:25:20,280
Speaker 2: you think we have so much access to other parts

566
00:25:20,320 --> 00:25:22,240
Speaker 2: of the world. Like they were talking about what's happening

567
00:25:22,280 --> 00:25:27,159
Speaker 2: in Afghanistan and how you know, yeah, refugee camps and

568
00:25:27,200 --> 00:25:30,240
Speaker 2: how the women there are treated and they're not allowed

569
00:25:30,280 --> 00:25:33,080
Speaker 2: to go out into even walk by themselves on the street,

570
00:25:33,119 --> 00:25:34,960
Speaker 2: they're not allowed education. There's so much.

571
00:25:35,240 --> 00:25:37,600
Speaker 1: Yeah, I was really blown away. I think we were

572
00:25:37,640 --> 00:25:40,080
Speaker 1: both blown away by when Sharon Stone was saying that

573
00:25:40,119 --> 00:25:43,720
Speaker 1: the average refugee spends eleven years in a refugee camp

574
00:25:44,320 --> 00:25:48,439
Speaker 1: and there's no access to toilets and showers for that

575
00:25:48,560 --> 00:25:49,080
Speaker 1: much time.

576
00:25:49,400 --> 00:25:51,320
Speaker 2: Yeah, you know what. I was thinking about this, and

577
00:25:51,359 --> 00:25:54,639
Speaker 2: my parents were in refugee camps. Well my mum was

578
00:25:54,680 --> 00:25:56,800
Speaker 2: for a long time, so was my dad for years

579
00:25:56,800 --> 00:26:01,160
Speaker 2: of their teenage life, and they're refugee camps. My mum

580
00:26:01,240 --> 00:26:03,439
Speaker 2: was saying was actually it was in London. It was

581
00:26:03,440 --> 00:26:06,439
Speaker 2: in Scotland, sorry, And they were saying they did have

582
00:26:06,480 --> 00:26:09,520
Speaker 2: those facilities there, but I think maybe in different parts

583
00:26:09,560 --> 00:26:12,320
Speaker 2: of the world they didn't, but I think it's more

584
00:26:12,720 --> 00:26:17,200
Speaker 2: collective showers, collective toilets, and you just think about how

585
00:26:17,640 --> 00:26:21,000
Speaker 2: different people's lives can be. Like my parents went through

586
00:26:21,000 --> 00:26:23,840
Speaker 2: that for their teenagers, they spent it in refugee camps.

587
00:26:24,200 --> 00:26:26,760
Speaker 2: They see it as a place that saved their life.

588
00:26:27,080 --> 00:26:30,040
Speaker 2: Like they see the refugee camps as we were able

589
00:26:30,080 --> 00:26:32,320
Speaker 2: to leave an unsafe place.

590
00:26:32,080 --> 00:26:34,000
Speaker 3: To come and because they were able to get out.

591
00:26:34,000 --> 00:26:36,760
Speaker 2: Yeah, exactly, and so they were so grateful to even

592
00:26:36,840 --> 00:26:41,440
Speaker 2: have that someone that actually took them in and given

593
00:26:41,440 --> 00:26:44,040
Speaker 2: that opportunity to start over and start a new life.

594
00:26:44,240 --> 00:26:46,159
Speaker 1: Yeah. And then the other event we went to that

595
00:26:46,240 --> 00:26:50,159
Speaker 1: I think was really beautiful and special this week was

596
00:26:50,800 --> 00:26:54,760
Speaker 1: the celebration event for Clarence and Jackie Avon. Oh Yeah,

597
00:26:54,760 --> 00:26:58,280
Speaker 1: that was just spectacular, so so grateful. We both were

598
00:26:58,280 --> 00:27:02,120
Speaker 1: invited by Nicole Avan to celebrate her parents, and even

599
00:27:02,160 --> 00:27:05,560
Speaker 1: though we didn't know her parents, I define like that. Yeah,

600
00:27:06,560 --> 00:27:10,000
Speaker 1: it was such a beautifully organized event. I felt so

601
00:27:10,280 --> 00:27:15,840
Speaker 1: moved and touched because I walked away going, Wow, if

602
00:27:15,880 --> 00:27:20,240
Speaker 1: only I could even try to serve my community and

603
00:27:20,359 --> 00:27:22,840
Speaker 1: live in the way her parents did like to have that.

604
00:27:22,880 --> 00:27:27,280
Speaker 2: Much impact, And whether it's impact online, offline, the people

605
00:27:27,320 --> 00:27:29,800
Speaker 2: closest to the people that you meet in a shop,

606
00:27:29,880 --> 00:27:33,440
Speaker 2: whatever it is to have that effect where people are

607
00:27:33,520 --> 00:27:36,520
Speaker 2: so touched by who you are as a person and

608
00:27:36,560 --> 00:27:39,679
Speaker 2: how you've gone above and beyond for them. I think

609
00:27:39,840 --> 00:27:42,760
Speaker 2: it was incredible. The number of people in so many

610
00:27:42,800 --> 00:27:45,480
Speaker 2: different areas, so many different walks of life. I was

611
00:27:45,640 --> 00:27:48,120
Speaker 2: blown away. It was incredible.

612
00:27:48,359 --> 00:27:53,720
Speaker 1: Yeah, it was unbelievable to had that experience and just yeah,

613
00:27:53,760 --> 00:27:59,040
Speaker 1: just to hear about how, yeah, how someone for that

614
00:27:59,080 --> 00:28:02,160
Speaker 1: many years as we could continue to support and serve

615
00:28:02,240 --> 00:28:03,199
Speaker 1: their community. I know.

616
00:28:03,240 --> 00:28:05,639
Speaker 2: I feel like it was from his pretty much like

617
00:28:05,720 --> 00:28:09,400
Speaker 2: teenage years or both their teenage years, all the way

618
00:28:09,520 --> 00:28:13,160
Speaker 2: up till ninety. Yeah, and still there were people who

619
00:28:13,160 --> 00:28:17,840
Speaker 2: had met him at ninety and were sharing how much

620
00:28:18,040 --> 00:28:21,320
Speaker 2: even within a couple of months they had completely changed their.

621
00:28:21,240 --> 00:28:24,439
Speaker 1: Perspectivele Yeah, it was really really special. Yeah, yea, it

622
00:28:24,480 --> 00:28:26,560
Speaker 1: was incredible. And then obviously we got to watch this

623
00:28:27,280 --> 00:28:32,040
Speaker 1: beautiful performance by Stevie Wonder, which I thought was oh.

624
00:28:31,880 --> 00:28:35,480
Speaker 2: My god, literally made me cry. What's a legendary human?

625
00:28:36,200 --> 00:28:38,080
Speaker 2: And then to be able to I think more than

626
00:28:38,120 --> 00:28:40,080
Speaker 2: anybody that I've seen in real life, and we went

627
00:28:40,120 --> 00:28:43,080
Speaker 2: to Beyonce's concert. We went to so many things, but

628
00:28:43,800 --> 00:28:45,480
Speaker 2: I don't know there's something for me. I've got a

629
00:28:45,520 --> 00:28:49,480
Speaker 2: personal kind of nostalgia with Stevie Wonder. It was playing

630
00:28:49,600 --> 00:28:51,240
Speaker 2: my day. I used to play all the time in

631
00:28:51,280 --> 00:28:55,400
Speaker 2: the car when I was growing up and just an amazing,

632
00:28:55,520 --> 00:28:56,520
Speaker 2: amazing artist.

633
00:28:56,680 --> 00:29:00,000
Speaker 1: Yeah, really fun events. So those are two social events.

634
00:29:00,080 --> 00:29:01,120
Speaker 1: You didn't have to drag me out.

635
00:29:01,120 --> 00:29:01,760
Speaker 3: I'll play.

636
00:29:04,440 --> 00:29:06,640
Speaker 1: And I really really love attending these events. And I

637
00:29:06,720 --> 00:29:10,000
Speaker 1: almost remind you of humanity. Like, I walked away in

638
00:29:10,040 --> 00:29:12,960
Speaker 1: different ways. One was what we can do to serve,

639
00:29:13,000 --> 00:29:14,840
Speaker 1: what we can do to help. The other one about

640
00:29:14,880 --> 00:29:17,320
Speaker 1: how we can celebrate humans as well. I felt I

641
00:29:17,320 --> 00:29:19,880
Speaker 1: walked away thinking, how do I want to celebrate my parents?

642
00:29:19,960 --> 00:29:20,000
Speaker 2: So?

643
00:29:20,440 --> 00:29:22,040
Speaker 1: How do I want to celebrate what they gave me?

644
00:29:22,840 --> 00:29:25,600
Speaker 2: Yeah, it made me walk away thinking because there were

645
00:29:25,640 --> 00:29:28,800
Speaker 2: so many amazing stories that they were telling, And it

646
00:29:28,840 --> 00:29:33,640
Speaker 2: made me walk away thinking, is there's these amazing games

647
00:29:33,640 --> 00:29:36,360
Speaker 2: you can buy and journals that you ask your parents

648
00:29:36,360 --> 00:29:39,600
Speaker 2: to fill in and to talk about their life before

649
00:29:39,640 --> 00:29:42,800
Speaker 2: you and even their life throughout you. But it's a

650
00:29:42,880 --> 00:29:44,720
Speaker 2: year long journal. I don't know what it's called, but

651
00:29:44,720 --> 00:29:46,160
Speaker 2: I'm going to try and find it again. I saw

652
00:29:46,200 --> 00:29:48,520
Speaker 2: it and I asked questions that you would never normally

653
00:29:48,600 --> 00:29:50,920
Speaker 2: ask your parents, and I realized, I want to and

654
00:29:50,920 --> 00:29:53,240
Speaker 2: I want to go back and got all these pictures

655
00:29:53,240 --> 00:29:56,760
Speaker 2: and things from when they were younger, to actually ask

656
00:29:56,800 --> 00:29:59,000
Speaker 2: the stories behind the pictures and write them down in

657
00:29:59,040 --> 00:30:02,200
Speaker 2: the album. Because there's one thing about having like footage

658
00:30:02,320 --> 00:30:04,240
Speaker 2: of and being like, oh, this is a nice picture,

659
00:30:04,280 --> 00:30:05,960
Speaker 2: but when you have the depth in the story behind

660
00:30:06,000 --> 00:30:08,840
Speaker 2: it, it makes it so much more meaningful. So I'm going

661
00:30:08,880 --> 00:30:10,160
Speaker 2: to do that with my grandma and my parents. I

662
00:30:10,240 --> 00:30:11,480
Speaker 2: was going to tell you to do that with your mom.

663
00:30:11,560 --> 00:30:13,680
Speaker 3: Remember when you tried to interview your grandma.

664
00:30:14,000 --> 00:30:16,880
Speaker 2: I did try to interview my grandma. I wish there

665
00:30:16,880 --> 00:30:18,440
Speaker 2: was a way of doing it where she doesn't realize.

666
00:30:18,520 --> 00:30:20,520
Speaker 2: My grandma gets into like perform a mode when the

667
00:30:20,600 --> 00:30:23,720
Speaker 2: camera's out, which she gets really serious. But I still

668
00:30:23,720 --> 00:30:24,800
Speaker 2: think I learned so much.

669
00:30:24,680 --> 00:30:25,880
Speaker 3: From You need to do it in a way when

670
00:30:25,960 --> 00:30:27,160
Speaker 3: it's you're just sitting in a room.

671
00:30:28,920 --> 00:30:30,960
Speaker 2: But I do think it's important. I follow this page

672
00:30:31,000 --> 00:30:33,640
Speaker 2: on Instagram that's all about the questions you should ask

673
00:30:33,680 --> 00:30:37,880
Speaker 2: your parents. Oh my God, look this God does hand gestures.

674
00:30:37,960 --> 00:30:42,520
Speaker 2: What is like to change things on the screen. Is

675
00:30:43,440 --> 00:30:45,880
Speaker 2: I've seen that on BMW's I Forgot you can change

676
00:30:45,880 --> 00:30:46,920
Speaker 2: songs and stuff like this.

677
00:30:47,120 --> 00:30:48,520
Speaker 3: Okay, but what are you doing right now?

678
00:30:48,720 --> 00:30:50,000
Speaker 2: That's the hand Just I don't know what I'm doing

679
00:30:50,080 --> 00:30:52,720
Speaker 2: right now, but that'll be like if a song is playing. Yeah,

680
00:30:52,760 --> 00:30:55,960
Speaker 2: I think it's so nice getting to know your parents

681
00:30:56,000 --> 00:30:59,400
Speaker 2: before you to be able to understand them and how

682
00:30:59,400 --> 00:31:02,680
Speaker 2: they are with you now. I definitely want to invest

683
00:31:02,720 --> 00:31:03,400
Speaker 2: time in doing that.

684
00:31:03,720 --> 00:31:04,719
Speaker 3: Yeah, definitely.

685
00:31:04,920 --> 00:31:07,640
Speaker 1: It was really beautiful, really really special, and her book

686
00:31:07,840 --> 00:31:10,920
Speaker 1: is amazing. It's called I Think You'll Be Happy. It's

687
00:31:11,000 --> 00:31:13,400
Speaker 1: really really special. It's really grateful to have her as

688
00:31:13,400 --> 00:31:15,800
Speaker 1: a guest on the podcast. I was going to say

689
00:31:16,080 --> 00:31:19,000
Speaker 1: my sister's wedding was one of those times that I

690
00:31:19,040 --> 00:31:22,240
Speaker 1: feel like I really got to celebrate her, and I

691
00:31:22,240 --> 00:31:25,400
Speaker 1: think it's so interesting. You get very few opportunities to

692
00:31:25,520 --> 00:31:29,440
Speaker 1: celebrate the people that you love, and you almost have

693
00:31:29,480 --> 00:31:31,400
Speaker 1: to take all of them and create.

694
00:31:31,160 --> 00:31:33,760
Speaker 3: More because people don't take them.

695
00:31:33,800 --> 00:31:35,440
Speaker 1: It's time to celebrate their own lives, and we don't

696
00:31:35,440 --> 00:31:38,040
Speaker 1: take time to celebrate the people's people's lives that we love.

697
00:31:38,320 --> 00:31:41,040
Speaker 2: Yeah, so true that days are a good opportunity to

698
00:31:41,040 --> 00:31:44,080
Speaker 2: do that if you do it properly. Yeah, so who

699
00:31:44,080 --> 00:31:44,800
Speaker 2: were you wearing?

700
00:31:48,680 --> 00:31:57,040
Speaker 1: Okay, hello about you have energy for stuff like that. Okay, Now,

701
00:31:57,080 --> 00:31:59,200
Speaker 1: I was just thinking that my sister's wedding was honestly

702
00:31:59,320 --> 00:32:02,120
Speaker 1: just so much fun, talking about spending time with family

703
00:32:02,160 --> 00:32:05,320
Speaker 1: and talking about doing amazing things. And my sister had

704
00:32:05,840 --> 00:32:09,560
Speaker 1: five events across seven days proper India, with an average

705
00:32:09,600 --> 00:32:13,240
Speaker 1: attendance of over three hundred people at every single event.

706
00:32:13,560 --> 00:32:13,800
Speaker 2: Small.

707
00:32:14,360 --> 00:32:17,120
Speaker 1: It was a small Indian wedding, but it was insane

708
00:32:17,120 --> 00:32:20,240
Speaker 1: and I was more run down from her wedding than

709
00:32:20,280 --> 00:32:23,560
Speaker 1: I was from my tour. And I think the reason

710
00:32:23,720 --> 00:32:28,520
Speaker 1: is because it was so emotional as well. I must crying, Yeah,

711
00:32:28,520 --> 00:32:29,800
Speaker 1: I must have cried, like just.

712
00:32:29,760 --> 00:32:33,680
Speaker 2: Crying every day, every day, every hour, the whole ceremony,

713
00:32:33,840 --> 00:32:36,600
Speaker 2: crying as well. He looked across I would look across

714
00:32:36,720 --> 00:32:39,440
Speaker 2: him and he be crying, and then naturally when people cry,

715
00:32:39,520 --> 00:32:42,680
Speaker 2: I cry, obviously. I just also love their relationship. It's

716
00:32:42,720 --> 00:32:45,800
Speaker 2: so sweet. It's one of the sweetest brother sister relationships

717
00:32:45,840 --> 00:32:48,960
Speaker 2: I've ever come across. And there was one time where

718
00:32:49,000 --> 00:32:50,760
Speaker 2: he turned to me and he just stopped crying and

719
00:32:50,760 --> 00:32:52,560
Speaker 2: then sending look, I was crying again. He looks at

720
00:32:52,560 --> 00:32:55,160
Speaker 2: me and he goes. She was saying her vows, she's

721
00:32:55,200 --> 00:33:00,560
Speaker 2: so well spoken. I was like, okay, great, yeah, she's

722
00:33:00,600 --> 00:33:02,960
Speaker 2: she did really good speeches, like she went to elocution

723
00:33:03,040 --> 00:33:06,040
Speaker 2: classes when she so it was just really he was

724
00:33:06,080 --> 00:33:08,320
Speaker 2: welling up at her speaking so beautifully. I think she

725
00:33:08,320 --> 00:33:09,440
Speaker 2: said like one line.

726
00:33:10,160 --> 00:33:11,280
Speaker 3: But you were crying as well.

727
00:33:11,600 --> 00:33:15,080
Speaker 2: Of course I was crying. We love her. She just yeah,

728
00:33:15,200 --> 00:33:16,000
Speaker 2: she's your kid.

729
00:33:16,920 --> 00:33:18,440
Speaker 3: It was really cute. It was really cute. And then

730
00:33:18,440 --> 00:33:20,120
Speaker 3: I cried throughout my whole speech.

731
00:33:20,160 --> 00:33:22,400
Speaker 2: Cry through the whole speech, lumbering away.

732
00:33:23,160 --> 00:33:26,120
Speaker 3: It was really sweet, though, I don't think do you

733
00:33:26,120 --> 00:33:26,600
Speaker 3: know what it was?

734
00:33:26,640 --> 00:33:29,760
Speaker 2: Actually? This? This speech was half sweet and half sassy.

735
00:33:29,920 --> 00:33:32,200
Speaker 1: Yeah, the first half was legendary.

736
00:33:32,600 --> 00:33:35,920
Speaker 2: First half. Normally, you know in speeches people have a

737
00:33:35,920 --> 00:33:39,000
Speaker 2: bit of banter. Jade took it all the way bantering it.

738
00:33:39,160 --> 00:33:40,280
Speaker 3: It was a full on comedy set.

739
00:33:40,400 --> 00:33:43,440
Speaker 2: It was who knew you were funny? I did?

740
00:33:43,560 --> 00:33:43,880
Speaker 3: You did?

741
00:33:44,360 --> 00:33:46,720
Speaker 1: I think what it was right about the wedding was

742
00:33:46,800 --> 00:33:50,120
Speaker 1: I actually realized just how much my sister loves me,

743
00:33:51,000 --> 00:33:52,880
Speaker 1: and I realized how much I love her, Like it

744
00:33:52,960 --> 00:33:54,400
Speaker 1: was like that was what I was feeling.

745
00:33:55,040 --> 00:33:57,880
Speaker 2: You how you didn't know how much your sister loved you.

746
00:33:57,880 --> 00:34:01,560
Speaker 2: You are literally the pick to me, like you just

747
00:34:01,640 --> 00:34:04,120
Speaker 2: everything to her. There is nothing you could do wrong

748
00:34:04,160 --> 00:34:06,560
Speaker 2: in her eyes, and even if you do, she's forgiven

749
00:34:06,600 --> 00:34:07,960
Speaker 2: it within like five seconds.

750
00:34:08,080 --> 00:34:10,080
Speaker 3: Well, I think it's also you know what it is.

751
00:34:10,120 --> 00:34:11,440
Speaker 2: Especially knows how much you love her.

752
00:34:11,480 --> 00:34:15,600
Speaker 1: That's why I think, because there far I think sometimes

753
00:34:15,719 --> 00:34:19,120
Speaker 1: I have to put some of my feelings aside to

754
00:34:19,200 --> 00:34:23,359
Speaker 1: get on with my focus and my drive, and there's

755
00:34:23,360 --> 00:34:27,000
Speaker 1: an element of where I have to I don't get

756
00:34:27,040 --> 00:34:30,359
Speaker 1: to express those emotions all year around, but I am

757
00:34:30,400 --> 00:34:33,000
Speaker 1: carrying them internally, and then they all come out in

758
00:34:33,000 --> 00:34:35,319
Speaker 1: that moment because I don't you know, I don't get

759
00:34:35,360 --> 00:34:36,960
Speaker 1: to see my sister every week. I don't get to

760
00:34:36,960 --> 00:34:39,120
Speaker 1: talk to her all the time, and when I do,

761
00:34:39,200 --> 00:34:42,760
Speaker 1: even I've never found phone conversations to be as fulfilling

762
00:34:42,760 --> 00:34:44,680
Speaker 1: and as deep as being in person. And so I

763
00:34:44,680 --> 00:34:47,200
Speaker 1: feel like I carried that love around and then it

764
00:34:47,239 --> 00:34:49,560
Speaker 1: was all I had to come out. You were so wonderful.

765
00:34:49,600 --> 00:34:52,279
Speaker 1: You helped her with the wedding so much. She was

766
00:34:52,320 --> 00:34:54,440
Speaker 1: so grateful to you, and you did so much for

767
00:34:54,480 --> 00:34:56,840
Speaker 1: the wedding. It was amazing, and she did an amazing

768
00:34:56,920 --> 00:34:58,920
Speaker 1: job planning an epic wedding. I was like, I don't

769
00:34:58,960 --> 00:35:02,000
Speaker 1: know how someone plans by events in seven days so

770
00:35:02,160 --> 00:35:04,799
Speaker 1: much insane?

771
00:35:05,239 --> 00:35:07,239
Speaker 2: Is that the sun of the car sounds like a

772
00:35:07,239 --> 00:35:07,719
Speaker 2: space ship.

773
00:35:07,800 --> 00:35:09,840
Speaker 3: It feels like a space ship.

774
00:35:12,719 --> 00:35:19,040
Speaker 2: To exactly, I'm so hungry.

775
00:35:19,200 --> 00:35:21,480
Speaker 1: I know you're excited for some Mexican rice.

776
00:35:22,040 --> 00:35:23,399
Speaker 2: Yeah, honestly I am.

777
00:35:23,800 --> 00:35:29,160
Speaker 1: Are you excited for some stuffed pepper. Are you excited

778
00:35:29,160 --> 00:35:32,440
Speaker 1: for some cabbage you expected? Excited for some cilentro?

779
00:35:33,120 --> 00:35:33,319
Speaker 2: Yeah?

780
00:35:33,360 --> 00:35:35,400
Speaker 3: Are you excited for some avocados?

781
00:35:35,600 --> 00:35:36,880
Speaker 2: Oh, my god, fresh squatch?

782
00:35:37,000 --> 00:35:38,560
Speaker 3: Very excited for some taco seasoning?

783
00:35:38,840 --> 00:35:41,960
Speaker 1: Yeah? Excited for some bell peppers? Are you excited for

784
00:35:42,000 --> 00:35:45,799
Speaker 1: some vegan eggs? Are you excited for some sour cream?

785
00:35:47,800 --> 00:35:49,000
Speaker 1: Remember everything on the list?

786
00:35:49,320 --> 00:35:51,080
Speaker 3: I actually remembered your god, have you.

787
00:35:51,080 --> 00:35:53,520
Speaker 2: Lear that game? That's like I went to the store

788
00:35:53,560 --> 00:35:57,000
Speaker 2: and I bought, but that's usually that. I went to

789
00:35:57,000 --> 00:35:57,480
Speaker 2: the store and.

790
00:35:57,440 --> 00:36:02,000
Speaker 3: Airport pattig, Yeah, I got you there.

791
00:36:02,400 --> 00:36:05,040
Speaker 2: I went to the store and I put as.

792
00:36:05,239 --> 00:36:07,960
Speaker 1: I went to the store and got some aciptidia beans

793
00:36:08,080 --> 00:36:09,480
Speaker 1: and can This isn't.

794
00:36:09,360 --> 00:36:10,839
Speaker 2: There's no reason for this to be in that act.

795
00:36:11,320 --> 00:36:12,400
Speaker 3: There is great.

796
00:36:12,719 --> 00:36:15,280
Speaker 2: I went to the store and I bought beans.

797
00:36:15,320 --> 00:36:16,920
Speaker 3: What did you say, tomatoes?

798
00:36:17,440 --> 00:36:21,600
Speaker 2: Canned tomatoes and dried oregana.

799
00:36:23,400 --> 00:36:28,840
Speaker 1: Okay, so that was good fun. Now we're going to

800
00:36:28,920 --> 00:36:32,080
Speaker 1: cook and then eat it. All right, if everyone wants

801
00:36:32,160 --> 00:36:35,520
Speaker 1: to see me, try and cook this recipe from Rady's

802
00:36:35,480 --> 00:36:41,279
Speaker 1: book for RADI tune into YouTube, Please God. If you

803
00:36:41,360 --> 00:36:44,880
Speaker 1: love this episode, you'll love my interview with Dr Gabor

804
00:36:44,960 --> 00:36:49,360
Speaker 1: Matte on understanding your trauma and how to heal emotional

805
00:36:49,440 --> 00:36:52,120
Speaker 1: wounds to start moving on from the past.

806
00:36:52,480 --> 00:36:55,480
Speaker 3: Everything in nature grows only where it's vulnerable. So tree

807
00:36:55,640 --> 00:36:57,680
Speaker 3: doesn't go where it's hard and thick, does it. It

808
00:36:57,719 --> 00:36:59,960
Speaker 3: goes where it's soft and green and vulnerable.

809
00:37:01,239 --> 00:37:03,919
Speaker 1: There's a lot of talk about mindfulness these days, which

810
00:37:03,960 --> 00:37:06,239
Speaker 1: is fantastic. I mean, we all want to be more

811
00:37:06,280 --> 00:37:09,719
Speaker 1: present and self aware, more patient, less judgmental.

812
00:37:10,200 --> 00:37:13,040
Speaker 4: We discuss all these themes on the podcast, but it's

813
00:37:13,040 --> 00:37:16,160
Speaker 4: hard to actually be mindful in your day to day life.

814
00:37:16,480 --> 00:37:19,400
Speaker 1: That's where Calm comes in. I've been working with Calm

815
00:37:19,400 --> 00:37:21,520
Speaker 1: for a few years now with the goal of making

816
00:37:21,560 --> 00:37:24,920
Speaker 1: mindfulness fun and easy. Calm has all sorts of content

817
00:37:25,000 --> 00:37:28,960
Speaker 1: to help you build positive habits, shift yourself talk, reframe

818
00:37:29,040 --> 00:37:32,360
Speaker 1: your negative thoughts and generally feel better in your daily life.

819
00:37:32,880 --> 00:37:36,080
Speaker 1: So many incredible options from the most knowledgeable experts in

820
00:37:36,120 --> 00:37:40,120
Speaker 1: the world, along with renowned meditation teachers. You can also

821
00:37:40,200 --> 00:37:43,080
Speaker 1: check out my seven minute daily series to help you

822
00:37:43,160 --> 00:37:46,600
Speaker 1: live more mindfully each and every day. Right now, listeners

823
00:37:46,600 --> 00:37:49,239
Speaker 1: of On Purpose get forty percent off a subscription to

824
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Speaker 1: Calmpremium at calm dot com. Forward slash j that's calm

825
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Speaker 1: dot com. Forward slash jay for forty percent off. Calm

826
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Speaker 1: your Mind, Change your Life,