1 00:00:09,880 --> 00:00:12,360 Speaker 1: Hi guys, and welcome to a new episode of You 2 00:00:12,480 --> 00:00:15,400 Speaker 1: Need Therapy Podcast. My name is Kat and I am 3 00:00:15,440 --> 00:00:18,720 Speaker 1: the host. If you are new to You Need Therapy 4 00:00:18,920 --> 00:00:21,000 Speaker 1: and you're wondering what couch Talks is, it is the 5 00:00:21,079 --> 00:00:24,119 Speaker 1: special bonus episode of You Need Therapy where I answer 6 00:00:24,280 --> 00:00:27,040 Speaker 1: questions that you guys send to me at Catherine at 7 00:00:27,120 --> 00:00:30,880 Speaker 1: You Need Therapy podcast dot com. Now, before we get started, 8 00:00:30,920 --> 00:00:34,120 Speaker 1: a quick reminder that although this is a podcast that 9 00:00:34,360 --> 00:00:36,559 Speaker 1: is hosted by a therapist and I am answering your 10 00:00:36,640 --> 00:00:41,040 Speaker 1: questions specifically today, uh, this podcast does not ever try 11 00:00:41,080 --> 00:00:44,040 Speaker 1: to replace therapy. It cannot be a substitute for therapy. 12 00:00:44,120 --> 00:00:46,920 Speaker 1: Although it might help you in whatever it is that 13 00:00:47,040 --> 00:00:51,280 Speaker 1: you're working on a therapy it might lead you to therapy. Now, 14 00:00:51,640 --> 00:00:53,840 Speaker 1: couch Talks I answer questions that you guys send in 15 00:00:54,160 --> 00:00:58,520 Speaker 1: And this day is a little bit different because I'm 16 00:00:58,520 --> 00:01:01,120 Speaker 1: going to take one email should I got and start 17 00:01:01,160 --> 00:01:02,920 Speaker 1: with that and let it kind of be like a 18 00:01:03,040 --> 00:01:07,080 Speaker 1: channel through these other questions. And they're all centered around 19 00:01:07,880 --> 00:01:11,280 Speaker 1: questions that have to do with becoming a therapist. So 20 00:01:11,360 --> 00:01:15,560 Speaker 1: I know that a lot of y'all listening are aspiring therapists, 21 00:01:15,600 --> 00:01:19,560 Speaker 1: are contemplating becoming a therapist, are early therapist, maybe some 22 00:01:19,640 --> 00:01:22,200 Speaker 1: of our older therapists, or in school, and so I 23 00:01:22,200 --> 00:01:25,120 Speaker 1: get a lot of questions about just what it's like 24 00:01:25,240 --> 00:01:29,080 Speaker 1: to be a therapist, but also what it takes in 25 00:01:29,160 --> 00:01:33,360 Speaker 1: advice for those who are thinking about it or in 26 00:01:33,400 --> 00:01:36,520 Speaker 1: the beginning stages of their process. So I'm gonna start 27 00:01:36,520 --> 00:01:38,800 Speaker 1: with this question that was an email, and then I 28 00:01:38,800 --> 00:01:41,440 Speaker 1: have seven other questions that hopefully, well, we can get 29 00:01:41,440 --> 00:01:43,240 Speaker 1: to most of them, and if not, we'll do a 30 00:01:43,280 --> 00:01:47,360 Speaker 1: part too one day. So the email I got was this, Hey, cat, 31 00:01:47,520 --> 00:01:51,000 Speaker 1: I'm currently considering a career change to psychology. It would 32 00:01:51,000 --> 00:01:54,120 Speaker 1: be leaving my stable job to go back to school 33 00:01:54,200 --> 00:01:57,000 Speaker 1: to qualify as a therapist. While money has never been 34 00:01:57,040 --> 00:02:00,160 Speaker 1: the biggest factor in my career choices, it is of 35 00:02:00,160 --> 00:02:02,640 Speaker 1: a concern now that I'm in my late twenties and 36 00:02:02,640 --> 00:02:05,680 Speaker 1: trying to build a foundation for the future. I'm struggling 37 00:02:05,720 --> 00:02:08,120 Speaker 1: to get a real sense of what therapists and different 38 00:02:08,200 --> 00:02:10,560 Speaker 1: roles and settings earn and what the long term earning 39 00:02:10,560 --> 00:02:12,960 Speaker 1: potential is in this field. Can you speak to the 40 00:02:13,040 --> 00:02:16,720 Speaker 1: financial practicalities of the career path and what aspiring therapists 41 00:02:16,720 --> 00:02:20,120 Speaker 1: shouldn't know? Okay, So what I don't really want to 42 00:02:20,160 --> 00:02:23,680 Speaker 1: do today is like tell you the income and medium 43 00:02:23,720 --> 00:02:27,440 Speaker 1: incomes of um different roles, because one is a different 44 00:02:27,560 --> 00:02:30,840 Speaker 1: everywhere you live. But what I will tell you is 45 00:02:31,480 --> 00:02:33,720 Speaker 1: being a therapist and going into this field is not 46 00:02:33,880 --> 00:02:38,640 Speaker 1: a get rich quick road. However, you can earn a 47 00:02:38,720 --> 00:02:42,040 Speaker 1: good stable living, and that also has to do with 48 00:02:42,200 --> 00:02:45,560 Speaker 1: what you're interested in and what you want to actually 49 00:02:45,600 --> 00:02:48,560 Speaker 1: do as a therapist or just a mental health professional. 50 00:02:49,040 --> 00:02:52,240 Speaker 1: You can work in community centers, you can work in nonprofits, 51 00:02:52,280 --> 00:02:54,120 Speaker 1: you can work in treatment centers, you can work in 52 00:02:54,200 --> 00:02:57,799 Speaker 1: private treatment centers. You can have a private practice, you 53 00:02:57,840 --> 00:03:01,920 Speaker 1: can be a clinical director, you can be a program director. 54 00:03:02,280 --> 00:03:05,359 Speaker 1: There's a ton of things that you can do, and 55 00:03:05,880 --> 00:03:09,680 Speaker 1: you're going to earn a different salary depending on what 56 00:03:09,800 --> 00:03:12,680 Speaker 1: role you take. So the sad thing is when it 57 00:03:12,720 --> 00:03:15,480 Speaker 1: comes to treatment centers that's where I got my start, 58 00:03:15,840 --> 00:03:17,600 Speaker 1: the people that work on the business side of the 59 00:03:17,600 --> 00:03:20,280 Speaker 1: treatment center are going to make more than the therapists, 60 00:03:20,280 --> 00:03:22,840 Speaker 1: which is interesting because we are a pivotal part of 61 00:03:22,880 --> 00:03:27,040 Speaker 1: the program. But that also changes with experience and if 62 00:03:27,080 --> 00:03:31,040 Speaker 1: you have your license and if you have expertise, or 63 00:03:31,080 --> 00:03:34,280 Speaker 1: if you have specialties, or you have special trainings or 64 00:03:34,280 --> 00:03:38,080 Speaker 1: certifications you can earn more. And so, like any job, 65 00:03:38,160 --> 00:03:40,560 Speaker 1: you might start at the bottom and it takes time 66 00:03:40,560 --> 00:03:43,200 Speaker 1: to work your way up. And I know, going back 67 00:03:43,240 --> 00:03:45,640 Speaker 1: to school it kind of feels like you're backtracking, but 68 00:03:46,080 --> 00:03:49,680 Speaker 1: future reference, you will be able to earn what I 69 00:03:49,760 --> 00:03:52,960 Speaker 1: believe is a good salary that can provide you a 70 00:03:53,000 --> 00:03:55,880 Speaker 1: nice life. Now, when it comes to private practice, that's 71 00:03:55,920 --> 00:03:59,920 Speaker 1: when things really change because there's no governing body saying 72 00:04:00,000 --> 00:04:02,360 Speaker 1: how much a therapist can charge for a session, and 73 00:04:03,080 --> 00:04:05,760 Speaker 1: depending on where you live, you're going to charge differently 74 00:04:05,800 --> 00:04:10,680 Speaker 1: depending on the socioeconomical stature of the community that you're in. 75 00:04:11,120 --> 00:04:13,000 Speaker 1: That being said, that is a point of contention for 76 00:04:13,040 --> 00:04:16,159 Speaker 1: a lot of therapists because I'm currently seeing a lot 77 00:04:16,240 --> 00:04:20,000 Speaker 1: of what I see to be just like ridiculously overcharging 78 00:04:20,080 --> 00:04:23,479 Speaker 1: just because people will pay it. And I've seen a 79 00:04:23,480 --> 00:04:28,120 Speaker 1: lot of very early even non licensed therapist charging kind 80 00:04:28,160 --> 00:04:31,279 Speaker 1: of an insane amount of money for a session. And 81 00:04:31,440 --> 00:04:33,320 Speaker 1: while you get to do that and people are willing 82 00:04:33,320 --> 00:04:35,840 Speaker 1: to pay for it, I think there's an ethical part 83 00:04:35,880 --> 00:04:38,039 Speaker 1: there that we also have to look at, as Yeah, 84 00:04:38,040 --> 00:04:40,080 Speaker 1: I get to set my rate and say what I'm worth, 85 00:04:40,200 --> 00:04:44,000 Speaker 1: but I also have to be reasonable with that. So 86 00:04:44,720 --> 00:04:46,840 Speaker 1: also in private practice, you get to choose how much 87 00:04:46,880 --> 00:04:49,520 Speaker 1: you work, and it takes a while to build a 88 00:04:49,560 --> 00:04:53,200 Speaker 1: referral network and to get a full caseload. So and 89 00:04:53,240 --> 00:04:55,159 Speaker 1: I talked about this later. I'm going to talk about 90 00:04:55,160 --> 00:04:57,320 Speaker 1: this later. But it took me almost a year and 91 00:04:57,360 --> 00:05:00,120 Speaker 1: a half to build a full caseload and I is 92 00:05:00,200 --> 00:05:02,799 Speaker 1: charging less when I started than I am now. So, 93 00:05:03,320 --> 00:05:05,480 Speaker 1: just like any job, hopefully you start to get a 94 00:05:05,600 --> 00:05:07,719 Speaker 1: raise and you make more money as you go and 95 00:05:07,760 --> 00:05:12,039 Speaker 1: you get more established and more efficient and proficient. My 96 00:05:12,279 --> 00:05:16,520 Speaker 1: salary changes and will probably continue to change with that. 97 00:05:16,800 --> 00:05:20,159 Speaker 1: So I mean, if I chose to only see ten 98 00:05:20,240 --> 00:05:23,080 Speaker 1: clients a week, I probably wouldn't make a great income 99 00:05:23,120 --> 00:05:25,000 Speaker 1: that I felt very comfortable in. But if I'm seeing 100 00:05:25,040 --> 00:05:28,160 Speaker 1: twenty five, that's doubling that. So you have to think 101 00:05:28,160 --> 00:05:30,520 Speaker 1: about how much do I work. And I think people 102 00:05:30,520 --> 00:05:33,760 Speaker 1: get this confused when I see twenty clients a week, 103 00:05:33,800 --> 00:05:36,320 Speaker 1: I'm not just doing twenty hours of work, because it 104 00:05:36,360 --> 00:05:38,640 Speaker 1: takes a lot more than just the clinical hour with 105 00:05:38,680 --> 00:05:42,040 Speaker 1: the client to do the job. There's so much more 106 00:05:42,200 --> 00:05:44,520 Speaker 1: to just like the admin part of the job. And 107 00:05:44,560 --> 00:05:48,560 Speaker 1: also there's so much more like non build hours that 108 00:05:48,600 --> 00:05:52,440 Speaker 1: you're actually doing work for that client, whether that's research, 109 00:05:52,680 --> 00:05:56,880 Speaker 1: or that is talking to different people in that client's 110 00:05:57,279 --> 00:06:00,960 Speaker 1: um network of providers. If that's getting some supervision and 111 00:06:00,960 --> 00:06:02,599 Speaker 1: on a client you need help with it, that's going 112 00:06:02,640 --> 00:06:05,000 Speaker 1: to a training, that that's reading a book. There's a 113 00:06:05,000 --> 00:06:08,679 Speaker 1: lot to it. So I didn't really answer that question directly, 114 00:06:08,760 --> 00:06:11,920 Speaker 1: but it is a nice segue to more questions about 115 00:06:12,320 --> 00:06:14,680 Speaker 1: things that you guys want to know about becoming a therapist. 116 00:06:14,760 --> 00:06:17,840 Speaker 1: So let's go down the line that I have. I 117 00:06:17,880 --> 00:06:21,680 Speaker 1: took the most asked questions that I've had in my email, 118 00:06:21,720 --> 00:06:24,880 Speaker 1: and then also I asked you guys on Instagram on 119 00:06:24,960 --> 00:06:27,400 Speaker 1: you need Therapy podcast Instagram to put in your questions, 120 00:06:27,400 --> 00:06:29,520 Speaker 1: and these are the ones that pop up the most. 121 00:06:29,640 --> 00:06:31,880 Speaker 1: And again, if we don't get to all of these, 122 00:06:32,080 --> 00:06:33,680 Speaker 1: we can do a part two, and if you have more, 123 00:06:33,760 --> 00:06:36,440 Speaker 1: we can also do a part two. So one of 124 00:06:36,480 --> 00:06:38,200 Speaker 1: the questions I get a lot is how do you 125 00:06:38,200 --> 00:06:40,680 Speaker 1: pick a school and what should I look for an 126 00:06:40,680 --> 00:06:44,600 Speaker 1: accounseling program? And this depends on what license you want 127 00:06:44,640 --> 00:06:47,839 Speaker 1: to pursue, but I will say it is important to 128 00:06:47,880 --> 00:06:50,920 Speaker 1: make sure your program is accredited no matter what So, 129 00:06:51,040 --> 00:06:53,680 Speaker 1: like I said before, you can be a social worker, 130 00:06:53,760 --> 00:06:56,200 Speaker 1: you can be an m f T, you can be 131 00:06:56,400 --> 00:06:59,520 Speaker 1: a LPC. Those are all different licenses that you would 132 00:06:59,520 --> 00:07:01,760 Speaker 1: go to a differ front program for. I went to 133 00:07:01,800 --> 00:07:04,600 Speaker 1: a human development counseling program. People go to marriage and 134 00:07:04,640 --> 00:07:09,039 Speaker 1: family therapy programs. There's also Masters of Social Work programs. 135 00:07:09,240 --> 00:07:13,120 Speaker 1: They all focus on different things. Where my program focused 136 00:07:13,160 --> 00:07:16,680 Speaker 1: a lot on human development and the lifespan and just 137 00:07:16,760 --> 00:07:19,920 Speaker 1: the individual development of a client. A marriage and family 138 00:07:19,920 --> 00:07:22,360 Speaker 1: therapy program is going to focus more on systems in 139 00:07:22,400 --> 00:07:25,280 Speaker 1: the family system and how we heal through systems and 140 00:07:25,320 --> 00:07:29,520 Speaker 1: all of that, and a social work programs gonna probably 141 00:07:30,040 --> 00:07:34,640 Speaker 1: focus more on a macro level the systems of communities 142 00:07:34,720 --> 00:07:37,040 Speaker 1: and all of that, where I didn't get much of 143 00:07:37,080 --> 00:07:39,720 Speaker 1: that at all in my program, but a social work 144 00:07:39,720 --> 00:07:44,920 Speaker 1: program might not get as much individualized individual lifespan stuff. 145 00:07:45,360 --> 00:07:48,880 Speaker 1: So what school you should go for it? It's first, well, 146 00:07:48,920 --> 00:07:51,440 Speaker 1: what do I want to focus on? I can do 147 00:07:51,480 --> 00:07:53,560 Speaker 1: the same thing with all of these, but what do 148 00:07:53,640 --> 00:07:55,840 Speaker 1: I actually want to focus on when it comes to 149 00:07:55,880 --> 00:07:57,840 Speaker 1: how I want to learn how to work with a client? 150 00:07:58,880 --> 00:08:00,600 Speaker 1: And then make sure it's a did it If your 151 00:08:00,640 --> 00:08:04,360 Speaker 1: program is not accredited. That means that after you graduate, 152 00:08:04,400 --> 00:08:07,480 Speaker 1: you might have to still take extra courses to have 153 00:08:07,560 --> 00:08:11,600 Speaker 1: everything that you need to actually apply to get your license. 154 00:08:11,840 --> 00:08:14,720 Speaker 1: I know, before I got to my program and it 155 00:08:14,760 --> 00:08:17,680 Speaker 1: was an accredited program, you had to go back and 156 00:08:17,720 --> 00:08:19,800 Speaker 1: take six more credit hours before you could get your 157 00:08:19,800 --> 00:08:24,240 Speaker 1: license after you graduated with your degree, very confusing. The 158 00:08:24,280 --> 00:08:26,400 Speaker 1: other thing I would say, once you kind of narrowed 159 00:08:26,440 --> 00:08:28,400 Speaker 1: down the schools that you might want to go to 160 00:08:29,120 --> 00:08:32,120 Speaker 1: talk to other students that are in the program currently 161 00:08:32,200 --> 00:08:34,640 Speaker 1: and students that have been there in the past, and 162 00:08:34,679 --> 00:08:37,160 Speaker 1: ask what they liked and didn't like, and take them seriously. 163 00:08:38,000 --> 00:08:40,839 Speaker 1: One thing I would say is the bigger the name 164 00:08:40,880 --> 00:08:42,720 Speaker 1: of the school doesn't mean the better of the program. 165 00:08:42,880 --> 00:08:50,120 Speaker 1: Sometimes smaller programs might have better student faculty connection and 166 00:08:50,120 --> 00:08:52,040 Speaker 1: and that might be a big thing that you wanted 167 00:08:52,120 --> 00:08:54,400 Speaker 1: to be able to actually really feel like you can 168 00:08:54,440 --> 00:08:57,240 Speaker 1: develop a relationship with your instructors and ask them questions 169 00:08:57,240 --> 00:08:59,720 Speaker 1: and dig deep. And you might want a smaller program 170 00:08:59,760 --> 00:09:03,880 Speaker 1: so you can have more individualized learning in your program. 171 00:09:03,920 --> 00:09:07,319 Speaker 1: So I would definitely ask students and listen to them 172 00:09:07,360 --> 00:09:09,439 Speaker 1: and take them seriously, because that's one thing I didn't 173 00:09:09,440 --> 00:09:12,240 Speaker 1: really do. I was like, Oh, I got into Vanderbilt, 174 00:09:12,240 --> 00:09:13,959 Speaker 1: so I'm just obviously going to go there, although it 175 00:09:14,000 --> 00:09:16,760 Speaker 1: didn't really go like that, because I was going to 176 00:09:16,840 --> 00:09:19,200 Speaker 1: go to Virginia Tech, and then I got an assistant 177 00:09:19,200 --> 00:09:21,640 Speaker 1: ship for Vanderbilt, so then I went there because it 178 00:09:21,679 --> 00:09:24,720 Speaker 1: was cheaper, although it still was not by any means cheap, 179 00:09:25,240 --> 00:09:28,319 Speaker 1: And I didn't really think much about, Oh, what did 180 00:09:28,360 --> 00:09:31,800 Speaker 1: the students say about these programs versus this name is 181 00:09:31,840 --> 00:09:34,480 Speaker 1: better than this name? And that's something that I I 182 00:09:34,800 --> 00:09:36,600 Speaker 1: in a second life, would go back and pay more 183 00:09:36,600 --> 00:09:39,920 Speaker 1: attention to the other thing I would look at that 184 00:09:39,960 --> 00:09:42,360 Speaker 1: I would have never known to look for, is are 185 00:09:42,360 --> 00:09:45,640 Speaker 1: there opportunities for internships and practice comes around the school 186 00:09:45,640 --> 00:09:49,000 Speaker 1: that you're going to. So the meat of my learning 187 00:09:49,080 --> 00:09:52,079 Speaker 1: of of how to become a therapist and and and 188 00:09:52,120 --> 00:09:56,280 Speaker 1: really do all the actual therapeutic work was in my internship. 189 00:09:56,360 --> 00:09:58,600 Speaker 1: You learn the stuff, you learn, the theories, you learn 190 00:09:59,080 --> 00:10:01,880 Speaker 1: information and class, but to really put it to practice, 191 00:10:01,960 --> 00:10:04,600 Speaker 1: you you learn in your internship. So you want to 192 00:10:04,600 --> 00:10:08,480 Speaker 1: make sure that there are places in wherever it is 193 00:10:08,480 --> 00:10:10,439 Speaker 1: that you're going to school that are going to offer 194 00:10:10,480 --> 00:10:13,320 Speaker 1: you a really fruitful experience. I loved going to a 195 00:10:13,360 --> 00:10:18,840 Speaker 1: treatment center because I got so much information, I got 196 00:10:18,920 --> 00:10:21,880 Speaker 1: so many experiences. I got group therapy, I got adventure therapy. 197 00:10:21,920 --> 00:10:24,880 Speaker 1: I got to talk to all different kinds of practitioners. 198 00:10:25,280 --> 00:10:27,360 Speaker 1: I had a lot of supervision. I got to sit 199 00:10:27,400 --> 00:10:29,600 Speaker 1: in on groups, I got to sit on an individual sessions. 200 00:10:29,640 --> 00:10:32,199 Speaker 1: I got to do tons and tons and tons of 201 00:10:32,640 --> 00:10:37,720 Speaker 1: intakes with different kinds of clients, males, females, drugs and alcohol, trauma, 202 00:10:37,840 --> 00:10:40,800 Speaker 1: eating disorders, I mean, you name it. I got to 203 00:10:40,800 --> 00:10:44,120 Speaker 1: touch it all in my internship and it was really awesome. 204 00:10:44,160 --> 00:10:46,280 Speaker 1: And they also taught me a lot about note taking 205 00:10:46,360 --> 00:10:50,400 Speaker 1: and and being diligent in that and experiential therapy. It 206 00:10:50,480 --> 00:10:52,760 Speaker 1: was really awesome. So that's something I would also look at. 207 00:10:52,760 --> 00:10:55,800 Speaker 1: If you have any idea, you don't need to, but 208 00:10:55,880 --> 00:10:57,719 Speaker 1: if you do have any idea of what you might 209 00:10:57,760 --> 00:11:00,880 Speaker 1: want to do as a therapist, make sure that there's 210 00:11:00,880 --> 00:11:03,040 Speaker 1: going to be an opportunity for you to be able 211 00:11:03,080 --> 00:11:05,680 Speaker 1: to learn and practice that where you're going to school. 212 00:11:11,880 --> 00:11:15,160 Speaker 1: So the second question, how long does it take to 213 00:11:15,160 --> 00:11:19,240 Speaker 1: start your own practice? So what I want people to 214 00:11:19,280 --> 00:11:21,280 Speaker 1: know is that as a therapist, the end all be 215 00:11:21,320 --> 00:11:23,679 Speaker 1: all is not to have a private practice for everybody 216 00:11:24,000 --> 00:11:26,120 Speaker 1: that's something a lot of people like, and it's where 217 00:11:26,200 --> 00:11:28,560 Speaker 1: my life has taken me so far. But there are 218 00:11:28,559 --> 00:11:31,880 Speaker 1: a lot of opportunities that are really awesome and a 219 00:11:31,880 --> 00:11:34,160 Speaker 1: lot of people love doing that aren't in private practice. 220 00:11:34,200 --> 00:11:37,120 Speaker 1: I think sometimes it's like that becomes like the end 221 00:11:37,120 --> 00:11:39,160 Speaker 1: goal for everybody, and I just want you guys to 222 00:11:39,200 --> 00:11:40,600 Speaker 1: know that, like, it doesn't have to be your end 223 00:11:40,640 --> 00:11:43,679 Speaker 1: goal by any means. However, we are going to talk 224 00:11:43,720 --> 00:11:45,319 Speaker 1: about this because you guys talk about it a lot 225 00:11:45,559 --> 00:11:48,160 Speaker 1: and ask about it a lot, And the answer is 226 00:11:48,200 --> 00:11:51,520 Speaker 1: it depends. I can only give you my experience and 227 00:11:51,559 --> 00:11:55,200 Speaker 1: then offer my advice from my experience. I do think 228 00:11:55,320 --> 00:12:00,040 Speaker 1: people tend to want to rush this experience. So I 229 00:12:00,080 --> 00:12:02,319 Speaker 1: see a lot of people just like wanting to graduate 230 00:12:02,320 --> 00:12:04,120 Speaker 1: and get out there and start a private practice as 231 00:12:04,120 --> 00:12:07,120 Speaker 1: fast as they can. And there might be pros to that, 232 00:12:07,160 --> 00:12:08,880 Speaker 1: but I also think there's a lot of cons to 233 00:12:08,960 --> 00:12:12,559 Speaker 1: that when it comes to actually becoming and developing your 234 00:12:12,760 --> 00:12:15,319 Speaker 1: your therapeutic skills and learning as much as you can. 235 00:12:15,400 --> 00:12:19,160 Speaker 1: Because once you're in private practice, you're really working by yourself. 236 00:12:19,240 --> 00:12:23,000 Speaker 1: You're in sessions by yourself, You're not doing a lot 237 00:12:23,080 --> 00:12:27,200 Speaker 1: with other practitioners. Even if there are other clinicians in 238 00:12:27,280 --> 00:12:29,880 Speaker 1: your building, like, I'm not doing therapy with them, and 239 00:12:29,880 --> 00:12:32,800 Speaker 1: I'm also unless I'm scheduling it, I'm not going out 240 00:12:32,800 --> 00:12:35,439 Speaker 1: of my way to do a lot of consultation and 241 00:12:35,600 --> 00:12:38,520 Speaker 1: trainings and stuff like that because my day to day 242 00:12:38,600 --> 00:12:41,640 Speaker 1: is individual clients. The other thing is you can't have 243 00:12:41,679 --> 00:12:44,880 Speaker 1: a private practice. This is for LPC, so I am 244 00:12:44,880 --> 00:12:48,280 Speaker 1: a licensed professional counselor. I can't speak to m f 245 00:12:48,320 --> 00:12:51,680 Speaker 1: t s or social workers or clinical psychologist because that's 246 00:12:51,720 --> 00:12:55,040 Speaker 1: not my route. But you can't have a private practice 247 00:12:55,080 --> 00:12:57,959 Speaker 1: if you're not licensed, and you can only have a 248 00:12:58,000 --> 00:13:00,520 Speaker 1: private practice if you have a temp license. If you're 249 00:13:00,559 --> 00:13:03,880 Speaker 1: working in a building where somebody who is licensed is 250 00:13:03,920 --> 00:13:07,160 Speaker 1: there twenty hours a week. I know it's confusing, so 251 00:13:07,320 --> 00:13:10,200 Speaker 1: that also limits you. But the biggest issue with this 252 00:13:10,679 --> 00:13:13,800 Speaker 1: is that when you are in private practice, you're not 253 00:13:13,880 --> 00:13:16,040 Speaker 1: getting a lot of experience. And I just want to 254 00:13:16,080 --> 00:13:19,079 Speaker 1: really kind of nail that down. Make sure you guys 255 00:13:19,080 --> 00:13:22,120 Speaker 1: hear that that I would really like allow yourself to 256 00:13:22,240 --> 00:13:25,960 Speaker 1: soak up experiences, soak up learning in the beginning, because 257 00:13:26,000 --> 00:13:27,400 Speaker 1: you don't get to go back and be a new 258 00:13:27,440 --> 00:13:30,840 Speaker 1: therapist after you've been a therapist for fifteen years. I mean, 259 00:13:31,120 --> 00:13:33,120 Speaker 1: you can't go back and learn, but this is a 260 00:13:33,160 --> 00:13:35,240 Speaker 1: really cool time where you just get to be new 261 00:13:35,679 --> 00:13:38,800 Speaker 1: and excited about learning stuff and soak things in and 262 00:13:38,840 --> 00:13:41,960 Speaker 1: look forward to what's ahead of you versus trying to 263 00:13:41,960 --> 00:13:44,040 Speaker 1: get to what's ahead of you before it's really time 264 00:13:44,080 --> 00:13:46,120 Speaker 1: to get there. Like I said, I worked in a 265 00:13:46,120 --> 00:13:50,280 Speaker 1: treatment center for three years, maybe more than that, and 266 00:13:50,600 --> 00:13:54,960 Speaker 1: I got so much different experience there, like so much. 267 00:13:55,440 --> 00:13:58,559 Speaker 1: And for example, we had a two hour treatment team 268 00:13:58,600 --> 00:14:01,840 Speaker 1: meeting every single week where I was with at least 269 00:14:01,920 --> 00:14:05,920 Speaker 1: two other therapists in the room, my program director oftentimes, 270 00:14:05,920 --> 00:14:11,120 Speaker 1: the clinical director oftentimes the medical director, a psychic nurse 271 00:14:11,160 --> 00:14:16,720 Speaker 1: practitioner every time, a dietitian, a licensed dietitian. And there 272 00:14:16,880 --> 00:14:20,920 Speaker 1: was so much that I learned from being in that 273 00:14:21,000 --> 00:14:23,640 Speaker 1: room for two hours every week because we would go 274 00:14:23,680 --> 00:14:25,760 Speaker 1: through every client that we had and we would all 275 00:14:25,760 --> 00:14:28,600 Speaker 1: talk about them and really consult together, and I would 276 00:14:28,680 --> 00:14:32,240 Speaker 1: learn about medications, I would learn about neutral That's how 277 00:14:32,240 --> 00:14:35,240 Speaker 1: I learned a lot of what I learned about like dietitians, 278 00:14:35,240 --> 00:14:38,560 Speaker 1: and it's really helped become knowledgeable when it comes to 279 00:14:38,600 --> 00:14:41,760 Speaker 1: eating disorders because I sat with these dietitians. I mean, 280 00:14:42,280 --> 00:14:44,280 Speaker 1: their office was across the hall from mine, and I 281 00:14:44,320 --> 00:14:48,960 Speaker 1: got to continuously have conversations, ask questions and learn with them, 282 00:14:49,040 --> 00:14:52,280 Speaker 1: and I wish I still had that. That's something that 283 00:14:52,360 --> 00:14:56,080 Speaker 1: I am so grateful for. And now I might talk 284 00:14:56,120 --> 00:15:01,160 Speaker 1: to one of my clients doctors maybe once every six months, 285 00:15:01,840 --> 00:15:03,960 Speaker 1: and I don't think they're going to be giving me 286 00:15:04,240 --> 00:15:07,680 Speaker 1: twenty to thirty minutes to really talk to them every week, 287 00:15:07,880 --> 00:15:10,480 Speaker 1: and that's something. And they're not gonna be like teaching 288 00:15:10,480 --> 00:15:12,360 Speaker 1: me things on the phone. It's more like consultation and 289 00:15:12,400 --> 00:15:13,880 Speaker 1: what do you think about this and this and that 290 00:15:14,000 --> 00:15:17,200 Speaker 1: and whatever. So it's just very different. So I will 291 00:15:17,240 --> 00:15:20,600 Speaker 1: say that there's my soapbox there. The other thing about 292 00:15:20,680 --> 00:15:22,560 Speaker 1: private practice and what can speed it up or slow 293 00:15:22,600 --> 00:15:24,880 Speaker 1: it down. You can work in a group practice and 294 00:15:24,960 --> 00:15:28,280 Speaker 1: build through a established practice and then go out on 295 00:15:28,320 --> 00:15:31,080 Speaker 1: your own. Eventually, If you just go out on your own, 296 00:15:31,120 --> 00:15:33,920 Speaker 1: that's really tough because if you don't have connections and 297 00:15:33,960 --> 00:15:37,080 Speaker 1: networking in the area that you're in, you're starting from 298 00:15:37,200 --> 00:15:39,360 Speaker 1: scratch and a lot of your work is going to 299 00:15:39,400 --> 00:15:42,280 Speaker 1: be just networking, getting your name out there and building 300 00:15:42,280 --> 00:15:45,080 Speaker 1: a client load, and that can take a long time. 301 00:15:45,320 --> 00:15:47,880 Speaker 1: Like I said, it took me a year and half 302 00:15:47,960 --> 00:15:50,280 Speaker 1: to get a full case load where I felt like 303 00:15:50,320 --> 00:15:52,520 Speaker 1: I was consistently seeing the amount of clients I wanted 304 00:15:52,560 --> 00:15:56,000 Speaker 1: to see every week. Now I have a a group 305 00:15:56,040 --> 00:15:58,560 Speaker 1: practice now, and so when I bring somebody on, it's 306 00:15:58,600 --> 00:16:01,960 Speaker 1: not going to take that long. However, it's not their 307 00:16:01,960 --> 00:16:04,760 Speaker 1: private practice. Um, they're not starting their own private practice 308 00:16:04,880 --> 00:16:08,320 Speaker 1: or kind of like walking into a practice has already 309 00:16:08,480 --> 00:16:13,400 Speaker 1: established a referral network. So if it depends, like a 310 00:16:13,440 --> 00:16:15,560 Speaker 1: lot of this is, its defends, it depends, it depends, 311 00:16:15,600 --> 00:16:18,640 Speaker 1: but it really does depend. You have to ask yourself too, 312 00:16:19,080 --> 00:16:20,960 Speaker 1: I want a private practice, but do I know what 313 00:16:21,080 --> 00:16:24,760 Speaker 1: it actually takes to do that? And make sure if 314 00:16:24,800 --> 00:16:27,040 Speaker 1: you go into that, you are talking to a lot 315 00:16:27,080 --> 00:16:30,880 Speaker 1: of people about what they did, the advice they would give, 316 00:16:31,080 --> 00:16:34,680 Speaker 1: and how they can help you in your area. Because again, 317 00:16:34,720 --> 00:16:38,040 Speaker 1: a lot of private practice building relies on building a 318 00:16:38,120 --> 00:16:42,240 Speaker 1: network of people, whether that's just other therapist or if 319 00:16:42,280 --> 00:16:46,560 Speaker 1: it's doctors, nurses, dietitians, people in the area that work 320 00:16:46,680 --> 00:16:49,440 Speaker 1: in the field. Next question, how long did it take 321 00:16:49,480 --> 00:16:51,640 Speaker 1: to get licensed? Any advice on how to do this 322 00:16:51,720 --> 00:16:54,640 Speaker 1: the most efficient way? Oh my gosh, the most efficient 323 00:16:54,680 --> 00:16:58,120 Speaker 1: way is to be organized, and I was not. For LPCs, 324 00:16:58,160 --> 00:17:00,000 Speaker 1: you have between two and five years to get license. 325 00:17:00,400 --> 00:17:03,200 Speaker 1: It took me around two and a half three years 326 00:17:03,240 --> 00:17:06,320 Speaker 1: to actually get my license, and I actually had it 327 00:17:06,400 --> 00:17:09,000 Speaker 1: good because I got a lot of free supervision when 328 00:17:09,040 --> 00:17:11,080 Speaker 1: I worked at a treatment center. That's the other thing. 329 00:17:11,119 --> 00:17:13,560 Speaker 1: When you work at a program, a lot of times 330 00:17:13,840 --> 00:17:16,199 Speaker 1: a perk they offer is free supervision. I did not 331 00:17:16,320 --> 00:17:20,800 Speaker 1: realize how beneficial that was, because man, supervision is expensive 332 00:17:20,880 --> 00:17:22,160 Speaker 1: if you have to pay for it on your own, 333 00:17:22,600 --> 00:17:25,680 Speaker 1: and you need a lot of it. So it depends 334 00:17:25,720 --> 00:17:27,960 Speaker 1: again how long it's going to take you to get licensed, 335 00:17:28,119 --> 00:17:30,440 Speaker 1: how many supervision hours you're getting in, how many client 336 00:17:30,480 --> 00:17:33,639 Speaker 1: hours you're getting every single week. I got tons. If 337 00:17:33,680 --> 00:17:36,200 Speaker 1: I would have stayed at the treatment center longer, I 338 00:17:36,240 --> 00:17:40,000 Speaker 1: would have probably been licensed in exactly two years. So 339 00:17:40,240 --> 00:17:43,320 Speaker 1: the advice I would give you stay really organized, take 340 00:17:43,400 --> 00:17:46,840 Speaker 1: notes and document every single supervision session you have to 341 00:17:46,920 --> 00:17:50,440 Speaker 1: the best of your ability. I would also say take 342 00:17:50,560 --> 00:17:52,680 Speaker 1: the test that you have to take as soon as possible, 343 00:17:52,720 --> 00:17:55,440 Speaker 1: because if the longer you wait, the more you're gonna 344 00:17:55,480 --> 00:17:57,520 Speaker 1: have to go back and study. So when those are 345 00:17:57,520 --> 00:18:00,399 Speaker 1: available for you to take, take those and kind of 346 00:18:00,440 --> 00:18:02,760 Speaker 1: just like get that part out of the way. Keep 347 00:18:02,800 --> 00:18:07,000 Speaker 1: any certificate, keep anything that somebody gives you in a 348 00:18:07,040 --> 00:18:09,119 Speaker 1: special folder. Because when it was time for me to 349 00:18:09,119 --> 00:18:11,840 Speaker 1: get licensed, I had to dig through so much stuff. 350 00:18:11,880 --> 00:18:13,960 Speaker 1: I had to like go back and ask people to 351 00:18:14,000 --> 00:18:17,000 Speaker 1: send me things. I mean, it was a lot of 352 00:18:17,040 --> 00:18:20,240 Speaker 1: work that could have been taken away and eased if 353 00:18:20,280 --> 00:18:23,760 Speaker 1: I just kept records of this weekly And it's really 354 00:18:24,240 --> 00:18:27,400 Speaker 1: not that hard. I just as a human being, I'm 355 00:18:27,440 --> 00:18:30,120 Speaker 1: not the most organized person, which I've talked about before, 356 00:18:30,280 --> 00:18:32,679 Speaker 1: So that would be my advice. Be Four. We already 357 00:18:32,680 --> 00:18:35,800 Speaker 1: talked about what's the difference between m f T and LPC. Five. 358 00:18:35,880 --> 00:18:38,399 Speaker 1: Can you diagnose clients? Can a therapist do that? You 359 00:18:38,400 --> 00:18:42,119 Speaker 1: have to get something special. I can diagnose clients my 360 00:18:42,280 --> 00:18:47,920 Speaker 1: license m l LPC DASH m h SP Mental Health 361 00:18:47,920 --> 00:18:51,720 Speaker 1: Service Providers, So in Tennessee we can get this part 362 00:18:51,720 --> 00:18:54,119 Speaker 1: of our license comes with being a licensed therapist and 363 00:18:54,160 --> 00:18:57,480 Speaker 1: Tennessee where we do have the ability to diagnose clients. 364 00:18:57,520 --> 00:19:00,879 Speaker 1: Not every license, whether it's an m f T, LBC 365 00:19:01,720 --> 00:19:04,359 Speaker 1: or social worker, has the ability to do that. So 366 00:19:04,440 --> 00:19:07,359 Speaker 1: it just depends on what you're actually going after. M 367 00:19:07,359 --> 00:19:10,920 Speaker 1: f T LBC Social Worker. Where you live, what state, 368 00:19:11,040 --> 00:19:13,720 Speaker 1: and how your state does their stuff. It might just 369 00:19:13,760 --> 00:19:16,400 Speaker 1: be a matter of an extra test. Maybe your state 370 00:19:16,400 --> 00:19:18,359 Speaker 1: doesn't let you do that. It depends. I just know 371 00:19:18,440 --> 00:19:22,320 Speaker 1: Tennessee because that's what I'm concerned with, and it's actually 372 00:19:22,320 --> 00:19:25,159 Speaker 1: really helpful and kind of necessary, especially if you were 373 00:19:25,160 --> 00:19:27,439 Speaker 1: going to take insurance. You have to be able to 374 00:19:27,440 --> 00:19:29,560 Speaker 1: diagnose clients to be able to do that kind of 375 00:19:29,560 --> 00:19:33,280 Speaker 1: stuff in private practice. In if you're gonna treatment center, 376 00:19:33,280 --> 00:19:35,720 Speaker 1: you don't have to really worry about that. I'm gonna 377 00:19:35,760 --> 00:19:38,040 Speaker 1: skip number six. I'm gonna tease you with it, and 378 00:19:38,040 --> 00:19:40,000 Speaker 1: I'm gonna skip it because we don't have time for 379 00:19:40,040 --> 00:19:42,760 Speaker 1: it today. I got a version of this a couple 380 00:19:42,760 --> 00:19:45,560 Speaker 1: of times in the question box that I asked on Instagram, 381 00:19:45,800 --> 00:19:49,080 Speaker 1: and it's how to becoming a therapist affect your personal relationships? 382 00:19:49,119 --> 00:19:52,080 Speaker 1: And I'm going to hold onto that one because that 383 00:19:52,119 --> 00:19:55,720 Speaker 1: could be a whole episode itself, But stay tuned know 384 00:19:55,840 --> 00:19:57,320 Speaker 1: that I'm going to answer that one if you're one 385 00:19:57,320 --> 00:20:00,440 Speaker 1: of the people that asked it, and then the or seven. 386 00:20:00,680 --> 00:20:03,240 Speaker 1: How do you learn about the different types of therapy 387 00:20:03,320 --> 00:20:05,960 Speaker 1: and decide what you want to specialize in? For example, 388 00:20:06,080 --> 00:20:11,160 Speaker 1: art therapy, music therapy, adventure therapy, experiential therapy, trauma, eating disorders, 389 00:20:12,160 --> 00:20:16,520 Speaker 1: And my answer to you is, again, experience. I cannot 390 00:20:16,600 --> 00:20:21,240 Speaker 1: stress how much the experience of this means because I 391 00:20:21,280 --> 00:20:23,760 Speaker 1: did not know what experiential therapy was. I did not 392 00:20:23,800 --> 00:20:26,240 Speaker 1: know what adventure therapy was. I didn't know what any 393 00:20:26,320 --> 00:20:29,800 Speaker 1: kind of anything was until I was like in it 394 00:20:29,880 --> 00:20:32,720 Speaker 1: and seen it with my own two eyes. I would 395 00:20:32,720 --> 00:20:35,119 Speaker 1: have never been an adventure therapist and had that really 396 00:20:35,160 --> 00:20:38,200 Speaker 1: awesome experience doing that for six months. If I didn't 397 00:20:38,240 --> 00:20:40,480 Speaker 1: work at the treatment center that I was working at 398 00:20:40,640 --> 00:20:43,920 Speaker 1: that offered, that would have had no idea what it was. 399 00:20:44,440 --> 00:20:48,200 Speaker 1: And so one you might go into your program, you 400 00:20:48,280 --> 00:20:50,440 Speaker 1: might already know what you want to work with. And 401 00:20:50,640 --> 00:20:53,040 Speaker 1: I would say keep a nomen mind, because that might change. 402 00:20:53,640 --> 00:20:55,359 Speaker 1: I thought I was going to work with a very 403 00:20:55,359 --> 00:20:58,960 Speaker 1: specific population, and that changed a little bit as I 404 00:20:59,000 --> 00:21:01,560 Speaker 1: moved through my pro him and moved through like just 405 00:21:01,600 --> 00:21:04,920 Speaker 1: my professional career. And now that's shifting again of I'm 406 00:21:04,960 --> 00:21:07,639 Speaker 1: seeing less eating disorders, although it's still the thing that 407 00:21:07,680 --> 00:21:10,639 Speaker 1: I specialize in, and more of some other kind of stuff. 408 00:21:10,720 --> 00:21:13,600 Speaker 1: So I would just say, how do you learn about it? 409 00:21:14,040 --> 00:21:18,400 Speaker 1: You listen to podcasts, you get a good internship, you 410 00:21:18,920 --> 00:21:21,920 Speaker 1: talked to other therapists, you pay attention in the world 411 00:21:21,920 --> 00:21:24,800 Speaker 1: of therapy, and you say yes to opportunities. I went 412 00:21:24,840 --> 00:21:27,520 Speaker 1: to a training recently, and I didn't know if I 413 00:21:27,560 --> 00:21:30,520 Speaker 1: was actually going to use what it is that I 414 00:21:30,560 --> 00:21:32,679 Speaker 1: was in the training for, and it's actually something that 415 00:21:32,720 --> 00:21:35,760 Speaker 1: I really love. And so say yes to opportunities, keep 416 00:21:35,760 --> 00:21:39,679 Speaker 1: an open mind experiential therapy. I did not think I 417 00:21:39,760 --> 00:21:42,280 Speaker 1: was going to be a big experiential person. And then 418 00:21:42,560 --> 00:21:44,439 Speaker 1: I kind of threw myself in the fire and I 419 00:21:44,520 --> 00:21:48,040 Speaker 1: learned that, wait, I really like this. I really like metaphor, 420 00:21:48,200 --> 00:21:52,200 Speaker 1: I really like getting the body into things like somatic therapy. 421 00:21:52,359 --> 00:21:54,520 Speaker 1: Like I was like, this seems weird, and then you 422 00:21:54,560 --> 00:21:56,119 Speaker 1: get into it and you kind of play with it 423 00:21:56,160 --> 00:21:58,280 Speaker 1: a little bit and you're like, wait a second, this 424 00:21:58,359 --> 00:22:01,240 Speaker 1: actually makes sense to me. So you just say yes 425 00:22:01,280 --> 00:22:05,639 Speaker 1: to opportunities. You go to trainings, You create a network 426 00:22:05,960 --> 00:22:09,440 Speaker 1: of people in the field that you can learn from 427 00:22:09,480 --> 00:22:12,480 Speaker 1: and gain insight from, and hopefully that leads you to 428 00:22:12,520 --> 00:22:15,040 Speaker 1: something that you really like and and and jails with you, 429 00:22:15,080 --> 00:22:18,320 Speaker 1: because not all therapists are going to like the same 430 00:22:18,359 --> 00:22:20,879 Speaker 1: things like there's plenty of therapists that do m d 431 00:22:21,080 --> 00:22:23,360 Speaker 1: R and they're so good at it and they're amazing. 432 00:22:23,880 --> 00:22:25,680 Speaker 1: I don't really like e m d R, so I'm 433 00:22:25,720 --> 00:22:28,120 Speaker 1: not I don't do that. I really like brain spotting. 434 00:22:28,600 --> 00:22:32,520 Speaker 1: Those are two types of trauma therapy. So does that 435 00:22:32,560 --> 00:22:34,960 Speaker 1: mean I'm never going to go take an m DR training. No. 436 00:22:35,080 --> 00:22:37,199 Speaker 1: I probably will do it in the future, just to 437 00:22:37,240 --> 00:22:40,159 Speaker 1: gain that experience and learn about it. But also it 438 00:22:40,200 --> 00:22:42,239 Speaker 1: doesn't mean that I have to use it. Like, just 439 00:22:42,320 --> 00:22:44,560 Speaker 1: because I don't use that doesn't mean I'm not a 440 00:22:44,560 --> 00:22:47,800 Speaker 1: good therapist. And just because somebody isn't an experiential therapist 441 00:22:47,840 --> 00:22:50,439 Speaker 1: doesn't mean that they're not a good therapist. So just 442 00:22:50,520 --> 00:22:53,959 Speaker 1: allow yourself to kind of learn, be open minded, and 443 00:22:53,960 --> 00:22:57,080 Speaker 1: then allow yourself to settle into like what makes sense 444 00:22:57,119 --> 00:22:59,760 Speaker 1: with you and how you want to work. Also, depending 445 00:22:59,760 --> 00:23:01,639 Speaker 1: on the population you want to work with or you 446 00:23:01,720 --> 00:23:04,720 Speaker 1: end up working with, different things are gonna be better 447 00:23:04,920 --> 00:23:06,960 Speaker 1: or worse for that, or make more sense for that. 448 00:23:07,680 --> 00:23:10,240 Speaker 1: So we got through all questions except why I didn't 449 00:23:10,320 --> 00:23:12,040 Speaker 1: use all of the questions. So maybe we will do 450 00:23:12,080 --> 00:23:14,879 Speaker 1: a part two. But that number six question, we'll come 451 00:23:14,880 --> 00:23:18,080 Speaker 1: back to it eventually, and that is going to do 452 00:23:18,119 --> 00:23:20,959 Speaker 1: it for this episode of Couch Talks. If you are 453 00:23:21,040 --> 00:23:24,280 Speaker 1: somebody who is looking into this, I'm excited for you 454 00:23:24,320 --> 00:23:26,360 Speaker 1: to even be thinking about it, because I can't tell 455 00:23:26,400 --> 00:23:31,360 Speaker 1: you how cool of a job this is. And sometimes 456 00:23:31,520 --> 00:23:33,520 Speaker 1: I'm like, wait, this is literally what I do for 457 00:23:33,520 --> 00:23:36,280 Speaker 1: a living. This is so cool. I still get excited 458 00:23:36,320 --> 00:23:39,080 Speaker 1: about it. So I'm excited that you guys are even 459 00:23:39,080 --> 00:23:41,119 Speaker 1: thinking about it. If you are and yeah, that's going 460 00:23:41,160 --> 00:23:44,520 Speaker 1: to do it for couch Talks. I am actually tomorrow 461 00:23:44,760 --> 00:23:46,320 Speaker 1: while you're listening to this, if you're listening to this 462 00:23:46,359 --> 00:23:48,439 Speaker 1: on the ones say it comes out, I will be 463 00:23:48,520 --> 00:23:52,399 Speaker 1: on a flight to New York City to send a 464 00:23:52,440 --> 00:23:55,720 Speaker 1: couple of days there and do some work things, also 465 00:23:55,800 --> 00:23:58,560 Speaker 1: do some fun things. So I'll be having the day 466 00:23:58,600 --> 00:24:00,720 Speaker 1: I need to have. I hope you guys are also 467 00:24:00,760 --> 00:24:03,080 Speaker 1: having today you need to have. I will be back 468 00:24:03,119 --> 00:24:06,760 Speaker 1: with you Monday for you need therapy, and I will 469 00:24:06,800 --> 00:24:15,000 Speaker 1: talk to you later. Bye. H