1 00:00:01,040 --> 00:00:06,360 Speaker 1: Conversations on life, style, beauty, and relationships. It's The Velvet's 2 00:00:06,440 --> 00:00:08,760 Speaker 1: Edge podcast with Kelly Henderson. 3 00:00:11,560 --> 00:00:13,960 Speaker 2: Emily oh Ganny Did I do it? 4 00:00:14,120 --> 00:00:14,640 Speaker 3: Is that right. 5 00:00:16,520 --> 00:00:19,280 Speaker 2: Is here with us? And I was just telling Emily 6 00:00:19,280 --> 00:00:21,639 Speaker 2: before the podcast, I am sick you guys, and I 7 00:00:21,800 --> 00:00:23,759 Speaker 2: was just so looking forward to talking to Emily that 8 00:00:23,800 --> 00:00:26,920 Speaker 2: I decided to still continue recording. These are the kind 9 00:00:26,920 --> 00:00:29,840 Speaker 2: of guests and conversations that I love having because, as 10 00:00:29,880 --> 00:00:31,360 Speaker 2: I was saying to you before, I just feel like 11 00:00:31,360 --> 00:00:35,280 Speaker 2: we're very aligned in thinking, and I love the business 12 00:00:35,360 --> 00:00:37,800 Speaker 2: you've created around this, and so I really wanted to 13 00:00:37,840 --> 00:00:40,519 Speaker 2: get you on the podcast talk about your business with 14 00:00:40,560 --> 00:00:42,479 Speaker 2: the listeners. I think one of the things that I 15 00:00:42,560 --> 00:00:44,920 Speaker 2: found really interesting about your work is you're like me, 16 00:00:45,240 --> 00:00:47,879 Speaker 2: where you want to talk about all the ways that 17 00:00:47,920 --> 00:00:50,680 Speaker 2: we can heal. And one of the things in this 18 00:00:50,760 --> 00:00:53,360 Speaker 2: world that I'm seeing that's very interesting right now is 19 00:00:53,400 --> 00:00:55,279 Speaker 2: I feel like there's like a big divide, like I 20 00:00:55,280 --> 00:00:59,160 Speaker 2: almost visually see it, where there's one type of person 21 00:00:59,240 --> 00:01:02,480 Speaker 2: that thinks that, Okay, we're going through a great awakening. 22 00:01:02,960 --> 00:01:06,319 Speaker 2: What are the resources that I can use to help 23 00:01:06,400 --> 00:01:09,959 Speaker 2: regulate my nervous system help myself in this growth process, 24 00:01:10,600 --> 00:01:12,840 Speaker 2: things of that nature. And then there's another side that 25 00:01:12,880 --> 00:01:17,840 Speaker 2: I see that I think things I'm crazy because they're like, huh, 26 00:01:17,840 --> 00:01:19,959 Speaker 2: what kind of healing? Like why do we need healing? 27 00:01:20,040 --> 00:01:23,600 Speaker 2: What's different? What's happening? And it's almost like we're experiencing 28 00:01:23,680 --> 00:01:26,800 Speaker 2: two different worlds right now. Do you think that or 29 00:01:26,840 --> 00:01:27,600 Speaker 2: do you feel that? 30 00:01:28,400 --> 00:01:31,960 Speaker 3: Yeah? I mean this has been a thing since before 31 00:01:32,000 --> 00:01:36,039 Speaker 3: I can remember, and it's interesting. I was just brought 32 00:01:36,080 --> 00:01:39,080 Speaker 3: back to a memory. I'm an eighties baby. I grew 33 00:01:39,160 --> 00:01:44,080 Speaker 3: up in the nineties, and I remember spirituality then was 34 00:01:44,240 --> 00:01:49,720 Speaker 3: such a and I actually never ever use this statement. 35 00:01:50,000 --> 00:01:53,360 Speaker 3: I really prefer other people don't too. But we approached 36 00:01:53,360 --> 00:01:56,880 Speaker 3: it as such a woo woo topic. I think the 37 00:01:56,960 --> 00:01:59,800 Speaker 3: only thing we were really familiar with in the nineties, 38 00:01:59,800 --> 00:02:01,240 Speaker 3: what is Miss Cleo? 39 00:02:01,800 --> 00:02:05,640 Speaker 2: We will see, Yeah, I forgot about Miss Cleo the 40 00:02:05,680 --> 00:02:07,880 Speaker 2: hot line even Yeah, but. 41 00:02:08,960 --> 00:02:13,280 Speaker 3: You know, even she eats curiosity, even though you might 42 00:02:13,320 --> 00:02:16,400 Speaker 3: not understand or believe what she was doing, like scam 43 00:02:16,480 --> 00:02:21,760 Speaker 3: or not, there was curiosity there. There's that underlying familiarity 44 00:02:21,840 --> 00:02:24,280 Speaker 3: and knowing in our soul that we can't put words 45 00:02:24,320 --> 00:02:27,080 Speaker 3: to sometimes, but we want to be like, you know, 46 00:02:27,200 --> 00:02:28,880 Speaker 3: I want to call just for the hell of it 47 00:02:28,919 --> 00:02:32,600 Speaker 3: and see what you need to say. And so I 48 00:02:32,639 --> 00:02:36,239 Speaker 3: do find there's such a separation, but there are shades 49 00:02:36,280 --> 00:02:39,400 Speaker 3: of gray because you also have people who believe in 50 00:02:39,639 --> 00:02:41,920 Speaker 3: the Great Awakening. Moving from three D to five YE 51 00:02:42,040 --> 00:02:48,920 Speaker 3: consciousness and holistic spiritual modality is let's still wrestle with 52 00:02:49,040 --> 00:02:54,480 Speaker 3: their shadow with lego. And it really all comes down 53 00:02:54,560 --> 00:02:58,800 Speaker 3: to let me just continue to work on myself so 54 00:02:58,880 --> 00:03:01,880 Speaker 3: that I am able to to walk through the world 55 00:03:02,520 --> 00:03:07,560 Speaker 3: with confidence and knowing that I'm going to attract who 56 00:03:08,040 --> 00:03:11,520 Speaker 3: is for me, who is like minded with me, and 57 00:03:11,600 --> 00:03:15,480 Speaker 3: if a difficult conversation arises where someone doesn't understand me 58 00:03:15,880 --> 00:03:19,000 Speaker 3: or agree with something that I have to say, I 59 00:03:19,200 --> 00:03:23,639 Speaker 3: have the tools and resources to turn to to open 60 00:03:23,760 --> 00:03:28,440 Speaker 3: up a dialogue that welcomes all sides of a perspective. 61 00:03:28,960 --> 00:03:31,679 Speaker 2: I totally agree with that. It's actually interesting because you 62 00:03:31,680 --> 00:03:34,679 Speaker 2: could apply that politically, you could apply that at all 63 00:03:34,680 --> 00:03:37,240 Speaker 2: different areas of the things we see going on. But 64 00:03:37,320 --> 00:03:39,480 Speaker 2: I think what's really cool too is what you just 65 00:03:39,520 --> 00:03:42,920 Speaker 2: said about there are people who you know they're going 66 00:03:42,960 --> 00:03:46,040 Speaker 2: through this healing practice, but maybe are healing practices, but 67 00:03:46,080 --> 00:03:49,200 Speaker 2: maybe still identify with some of the ego as well, 68 00:03:49,440 --> 00:03:51,840 Speaker 2: which is like human right, It's what we all do. 69 00:03:51,920 --> 00:03:53,680 Speaker 2: I mean, I definitely can feel like I want to 70 00:03:53,720 --> 00:03:57,640 Speaker 2: track sometimes where I'm like in the flow, I'm very connected, 71 00:03:58,160 --> 00:04:00,400 Speaker 2: and then a week goes by and I'm like is 72 00:04:00,440 --> 00:04:04,320 Speaker 2: there anything out there? And or I'm trying to drive 73 00:04:04,360 --> 00:04:06,320 Speaker 2: the bus. You know. I think it's just a human 74 00:04:06,680 --> 00:04:09,360 Speaker 2: nature thing to kind of vacillate between the two. So 75 00:04:09,400 --> 00:04:12,080 Speaker 2: it's a good thing to talk about. But as a job, 76 00:04:12,200 --> 00:04:17,640 Speaker 2: you're an intuitive, holistic healer and psychic medium. So let's 77 00:04:17,680 --> 00:04:19,719 Speaker 2: tell listeners first of all, what does that even mean? 78 00:04:20,520 --> 00:04:25,120 Speaker 3: Okay, well, I've been professionally doing this work for the 79 00:04:25,200 --> 00:04:29,839 Speaker 3: last ten years and it has been one long journey 80 00:04:30,279 --> 00:04:34,960 Speaker 3: of spiritual development, which is ultimately intuitive development. We're all intuitive, 81 00:04:35,440 --> 00:04:40,560 Speaker 3: we all have a gut instinct. And the responsibility of 82 00:04:40,600 --> 00:04:44,599 Speaker 3: my work, which actually started with reiki, was developing my 83 00:04:45,279 --> 00:04:49,159 Speaker 3: intuitive channel where I'm able to connect with somebody or 84 00:04:49,200 --> 00:04:52,240 Speaker 3: a group of people on an energetic level in order 85 00:04:52,320 --> 00:04:57,280 Speaker 3: to support them, to help them uncover their blind spots 86 00:04:57,480 --> 00:05:01,080 Speaker 3: so they can make progress their lives and then their 87 00:05:01,120 --> 00:05:05,120 Speaker 3: businesses the way that they want to move through challenges 88 00:05:05,160 --> 00:05:08,679 Speaker 3: that come up in their everyday lives. The holistic healer 89 00:05:09,240 --> 00:05:14,240 Speaker 3: aspect came in because I've invested in learning multiple modalities 90 00:05:14,720 --> 00:05:18,599 Speaker 3: that touches mine, body and soul. So I am a 91 00:05:18,680 --> 00:05:22,359 Speaker 3: reiki master, I'm a certified breathwork and meditation teacher. You 92 00:05:22,400 --> 00:05:27,800 Speaker 3: know that breathwork is the somatic body piece, and I've 93 00:05:27,880 --> 00:05:30,680 Speaker 3: got a whole slew of other modalities that I work with, 94 00:05:30,720 --> 00:05:34,360 Speaker 3: something called light language, which is very well known in 95 00:05:34,640 --> 00:05:37,560 Speaker 3: more of the spiritual realms as opposed to the wellness industry. 96 00:05:38,200 --> 00:05:41,320 Speaker 3: And at the end of the day, I am a 97 00:05:41,320 --> 00:05:44,279 Speaker 3: holistic mentor, so I'm able to take all of these 98 00:05:44,320 --> 00:05:49,960 Speaker 3: modalities along with my experience as a human and help 99 00:05:49,960 --> 00:05:56,080 Speaker 3: people navigate their own energetics, their own mental chambers. The 100 00:05:56,240 --> 00:05:59,279 Speaker 3: meay to say, I was gonna say mindset like mental chambers, 101 00:05:58,920 --> 00:06:03,279 Speaker 3: those doorways that are locked in the shadow until we 102 00:06:03,680 --> 00:06:07,560 Speaker 3: are able to, you know, sit with ourselves and understand 103 00:06:07,560 --> 00:06:11,120 Speaker 3: the keys to unlocking those doors to experience transformation in 104 00:06:11,160 --> 00:06:15,640 Speaker 3: our lives. Psychic medium again, we're all psychic, we are 105 00:06:15,640 --> 00:06:19,440 Speaker 3: we're all gifted. These are They're like muscles. They require 106 00:06:20,040 --> 00:06:26,800 Speaker 3: constant practice, fine tuning, strengthening, clarifying, and mediumship is about 107 00:06:26,839 --> 00:06:32,320 Speaker 3: connecting with various forms of consciousness, most specifically in the 108 00:06:32,360 --> 00:06:34,640 Speaker 3: realms of mediumship people who have passed away. 109 00:06:35,279 --> 00:06:37,599 Speaker 2: I'm really glad you just pointed out that it's a 110 00:06:37,720 --> 00:06:40,200 Speaker 2: muscle and you have a lot of different complexities to 111 00:06:40,240 --> 00:06:42,480 Speaker 2: your story because I know your dad was a pharmacist, 112 00:06:42,560 --> 00:06:44,680 Speaker 2: So we're going to tie that in a second, just 113 00:06:44,760 --> 00:06:47,880 Speaker 2: about the combination of the Western and Eastern side, because 114 00:06:47,880 --> 00:06:51,440 Speaker 2: obviously you're speaking about some of the Eastern more spiritual 115 00:06:51,839 --> 00:06:55,240 Speaker 2: based practices and some of people, you know, woo woo 116 00:06:55,440 --> 00:06:57,119 Speaker 2: is the word. I think that a lot of people 117 00:06:57,240 --> 00:07:00,240 Speaker 2: use about that, and it's hard because it's not tangible, right, 118 00:07:00,279 --> 00:07:02,560 Speaker 2: Like we can't see it, and so I think for 119 00:07:02,800 --> 00:07:06,159 Speaker 2: people with a more science based brain, or someone who 120 00:07:06,279 --> 00:07:10,160 Speaker 2: is a little more of an intellectual thinker versus feeler 121 00:07:10,600 --> 00:07:13,480 Speaker 2: can struggle to identify that these things are even real. 122 00:07:14,600 --> 00:07:16,880 Speaker 2: And for me, like specifically, I talk about this a 123 00:07:16,960 --> 00:07:19,920 Speaker 2: lot on the podcast, So I can't imagine that very 124 00:07:19,920 --> 00:07:23,560 Speaker 2: many people with a super scientific brain would even listen 125 00:07:23,600 --> 00:07:27,880 Speaker 2: to this podcast anymore because it's very emotional and feelings based. 126 00:07:28,000 --> 00:07:30,800 Speaker 2: But I personally have been on a journey of kind 127 00:07:30,800 --> 00:07:33,440 Speaker 2: of uncovering some of the things that you're talking about 128 00:07:33,440 --> 00:07:36,000 Speaker 2: within myself. And actually that's one of the reasons I 129 00:07:36,040 --> 00:07:37,880 Speaker 2: think I'm sick right now is because I had a 130 00:07:37,880 --> 00:07:41,320 Speaker 2: big emotional purging and my body is still trying to 131 00:07:41,480 --> 00:07:46,240 Speaker 2: understand that that's not a threat because it as an impath, 132 00:07:46,280 --> 00:07:48,040 Speaker 2: which is a new word for me to really fully 133 00:07:48,080 --> 00:07:50,800 Speaker 2: identify with. I do take things on in such an 134 00:07:50,840 --> 00:07:53,920 Speaker 2: extreme way, and so you know, my body's still kind 135 00:07:53,920 --> 00:07:56,400 Speaker 2: of figuring out how to regulate through all of that. 136 00:07:57,160 --> 00:07:59,720 Speaker 2: But you said, it's a muscle, and so we have 137 00:07:59,800 --> 00:08:03,400 Speaker 2: to learn, just like anything else, like do what do 138 00:08:03,440 --> 00:08:07,000 Speaker 2: we do? Do we practice? How do we grow that muscle? 139 00:08:07,080 --> 00:08:09,400 Speaker 2: If that if we're feeling and identifying with some of 140 00:08:09,400 --> 00:08:10,880 Speaker 2: the things that you're saying. 141 00:08:11,360 --> 00:08:16,240 Speaker 3: Yeah, there are multiple ways. Meditation is always going to 142 00:08:16,240 --> 00:08:20,280 Speaker 3: be number one. Being able to sit with yourself, finding 143 00:08:20,280 --> 00:08:24,880 Speaker 3: a moment to find quiet and drop in to the body, 144 00:08:25,120 --> 00:08:30,240 Speaker 3: to the heart space and ask questions, get to know yourself. 145 00:08:30,360 --> 00:08:33,600 Speaker 3: We're so focused on getting to know other people and 146 00:08:33,640 --> 00:08:37,800 Speaker 3: building connection, but connection with other people cannot happen if 147 00:08:37,800 --> 00:08:43,120 Speaker 3: we don't have a connection with ourselves. So meditation, in 148 00:08:43,160 --> 00:08:46,000 Speaker 3: which there are many ways to meditate, I will say, 149 00:08:46,040 --> 00:08:49,120 Speaker 3: because I find that meditation becomes such a loaded words 150 00:08:49,120 --> 00:08:50,720 Speaker 3: like do I sit in silence for an hour? Do 151 00:08:50,760 --> 00:08:51,199 Speaker 3: I chant? 152 00:08:51,320 --> 00:08:51,720 Speaker 2: I want? 153 00:08:52,360 --> 00:08:56,240 Speaker 3: Really anything that connects you to yourself and something bigger? Okay, 154 00:08:57,480 --> 00:09:02,520 Speaker 3: another way to strengthen your intuition to get curious. I now, 155 00:09:03,200 --> 00:09:05,960 Speaker 3: even those of us who are not spiritual have heard 156 00:09:06,000 --> 00:09:10,480 Speaker 3: the word manifestation thrown around sure and law of attraction. 157 00:09:11,640 --> 00:09:14,800 Speaker 3: If you take a moment to really look at your 158 00:09:14,800 --> 00:09:20,800 Speaker 3: life and reflect back to specific relationships, certain experiences and 159 00:09:20,880 --> 00:09:24,640 Speaker 3: situations you're having in your life, in your day, in 160 00:09:24,679 --> 00:09:29,520 Speaker 3: your relationships, you can find underlying themes and once you 161 00:09:29,559 --> 00:09:33,679 Speaker 3: start asking questions and pulling those threads as to this 162 00:09:33,720 --> 00:09:38,040 Speaker 3: is interesting. I'm noticing that I'm continually attracting the same 163 00:09:38,160 --> 00:09:43,760 Speaker 3: kind of man. I wonder why that is right? In 164 00:09:43,800 --> 00:09:46,760 Speaker 3: my work, I refer to myself as Queen of shadow work. 165 00:09:46,880 --> 00:09:49,679 Speaker 3: Shadow work is always going to be the root of 166 00:09:50,440 --> 00:09:54,480 Speaker 3: the work I facilitate with clients. Shadow Work is looking 167 00:09:54,559 --> 00:09:58,320 Speaker 3: at your own energetics, your own subconscious mind, and reflecting 168 00:09:58,360 --> 00:10:02,679 Speaker 3: on Okay, if I'm experiencing the same experience or the 169 00:10:02,720 --> 00:10:06,160 Speaker 3: same kind of person over and over again, what is 170 00:10:06,200 --> 00:10:11,520 Speaker 3: it about me that is facilitating that? How is the 171 00:10:11,679 --> 00:10:15,959 Speaker 3: universe responding to what I believe to be true about 172 00:10:16,000 --> 00:10:18,920 Speaker 3: myself and the world around me. And the more you're 173 00:10:19,000 --> 00:10:24,640 Speaker 3: able to navigate those webs, you're going to start to 174 00:10:24,840 --> 00:10:28,319 Speaker 3: find yourself wanting to become proactive to change your life 175 00:10:28,320 --> 00:10:36,440 Speaker 3: experience and ultimately learn how to craft and cultivate the 176 00:10:36,520 --> 00:10:39,160 Speaker 3: life that you want. And the more you do that, 177 00:10:39,720 --> 00:10:42,079 Speaker 3: the more you're going to notice something called synchronicity is 178 00:10:42,480 --> 00:10:45,000 Speaker 3: And if people look at angel numbers, they see a 179 00:10:45,080 --> 00:10:49,040 Speaker 3: license plate or the microwave with like five by five 180 00:10:49,960 --> 00:10:52,680 Speaker 3: or something or other, or they see a feather. You know, 181 00:10:52,760 --> 00:10:56,240 Speaker 3: everyone gets different kinds of signs. That's going to be 182 00:10:56,520 --> 00:10:59,800 Speaker 3: a great way to start opening and expanding you're into 183 00:10:59,840 --> 00:11:04,800 Speaker 3: it channel because you are ultimately connecting with source energy 184 00:11:05,480 --> 00:11:09,640 Speaker 3: that runs through you, through the world, through everyone around us. 185 00:11:10,160 --> 00:11:13,360 Speaker 3: So there are a lot of layers to this. There 186 00:11:13,559 --> 00:11:16,000 Speaker 3: really is never a cut and dry answer. It gets 187 00:11:16,040 --> 00:11:19,640 Speaker 3: really intricate, but it's fun to me. This is real 188 00:11:19,640 --> 00:11:20,360 Speaker 3: life magic. 189 00:11:21,040 --> 00:11:23,199 Speaker 2: What did it look like when you first started realizing 190 00:11:23,240 --> 00:11:26,040 Speaker 2: you were a psychic medium? Like, were you hearing voices? 191 00:11:26,480 --> 00:11:29,400 Speaker 2: What it like did you see people? What does it 192 00:11:29,440 --> 00:11:29,840 Speaker 2: look like? 193 00:11:31,200 --> 00:11:33,640 Speaker 3: You know, I think about this often as much as 194 00:11:33,679 --> 00:11:38,480 Speaker 3: I want to see a spirit. My human brain is 195 00:11:38,559 --> 00:11:41,880 Speaker 3: not super synct up in that way yet. I would 196 00:11:42,160 --> 00:11:46,320 Speaker 3: freak out if I'd welcome in midline and I saw 197 00:11:46,400 --> 00:11:48,840 Speaker 3: my grandparents sitting on the corner of my bed, I 198 00:11:48,880 --> 00:11:54,760 Speaker 3: would scream, bloody murder. We all get there. Maybe I'll 199 00:11:54,760 --> 00:11:57,880 Speaker 3: get there with my clairvoyance. But I think I've been 200 00:11:57,920 --> 00:12:01,000 Speaker 3: identifying as a witch since I was little. It's always 201 00:12:01,040 --> 00:12:04,520 Speaker 3: been a part of me. I always knew, and so 202 00:12:05,400 --> 00:12:08,040 Speaker 3: it was never a big deal to my parents. I 203 00:12:08,080 --> 00:12:12,720 Speaker 3: was always watching the Craft or hocus Pocus and wanting 204 00:12:12,760 --> 00:12:16,240 Speaker 3: to enact those things, and making potions with my friends 205 00:12:16,240 --> 00:12:21,000 Speaker 3: from like berries and sticks in the backyard and all 206 00:12:21,040 --> 00:12:24,240 Speaker 3: of that. So I think it was kind of a 207 00:12:24,280 --> 00:12:28,560 Speaker 3: gradual process. I think when I was a kid, from 208 00:12:28,559 --> 00:12:33,160 Speaker 3: what I've been told by past mentors, my mediumship was stronger. 209 00:12:34,000 --> 00:12:37,960 Speaker 3: It was partly imaginary friend part or I was trying 210 00:12:38,000 --> 00:12:41,320 Speaker 3: to cope with the feeling of not fitting in, So 211 00:12:41,600 --> 00:12:45,240 Speaker 3: there was a little bit of escapism. I've never actually 212 00:12:45,240 --> 00:12:48,720 Speaker 3: shared this with anybody before. This is really interesting, and 213 00:12:49,520 --> 00:12:52,240 Speaker 3: it went away for a big portion of my life 214 00:12:53,120 --> 00:12:58,559 Speaker 3: until I graduated college, and long story short, for a 215 00:12:58,640 --> 00:13:00,920 Speaker 3: couple of years. At that point, I was dealing with 216 00:13:01,000 --> 00:13:03,680 Speaker 3: a chronic health issue. I was seeing some of the 217 00:13:03,720 --> 00:13:06,640 Speaker 3: top specialists in the country for it. Nobody was able 218 00:13:06,679 --> 00:13:11,120 Speaker 3: to help me, and so I started spending more and 219 00:13:11,200 --> 00:13:14,960 Speaker 3: more time in my local metaphysical shop. And that's when 220 00:13:15,000 --> 00:13:19,000 Speaker 3: I started learning about reiki, my manifestation, and I was 221 00:13:19,040 --> 00:13:22,640 Speaker 3: reading books from Louise hay and Wayne Dyer and my 222 00:13:22,880 --> 00:13:26,560 Speaker 3: dually like the big wigs, the hay House big wigs, right, 223 00:13:27,520 --> 00:13:31,320 Speaker 3: and it was familiar to me, even though I had 224 00:13:31,320 --> 00:13:35,640 Speaker 3: been a long time. Something just inside told me to 225 00:13:35,720 --> 00:13:39,160 Speaker 3: keep going, keep looking into these things, get your hands 226 00:13:39,160 --> 00:13:44,000 Speaker 3: on as much as possible. So the synchronicity was there, 227 00:13:44,679 --> 00:13:47,360 Speaker 3: but it really wasn't until a couple of years later 228 00:13:47,400 --> 00:13:50,400 Speaker 3: when I moved to Los Angeles started working seriously with 229 00:13:50,520 --> 00:13:56,360 Speaker 3: my first spiritual mentor where my actually and my reiki certification. 230 00:13:57,400 --> 00:14:00,240 Speaker 3: It was when my intuitive channel really busted open and 231 00:14:00,280 --> 00:14:04,080 Speaker 3: I was able to start channeling. It's hard to describe. 232 00:14:04,480 --> 00:14:10,240 Speaker 3: I'm more clarcentient. I feel I will get impressions all 233 00:14:10,280 --> 00:14:14,320 Speaker 3: here Internally. I don't audibly hear outside of me, and 234 00:14:14,360 --> 00:14:17,160 Speaker 3: I don't visually see outside of me. It's all an 235 00:14:17,200 --> 00:14:21,760 Speaker 3: internal thing. But the impressions I get, they feel true, 236 00:14:22,200 --> 00:14:26,760 Speaker 3: they feel neutral. So it was a weird thing at 237 00:14:26,760 --> 00:14:29,760 Speaker 3: first when it first clicked in, which is why I'm 238 00:14:29,760 --> 00:14:33,400 Speaker 3: grateful to have had a mentor to navigate me through 239 00:14:33,400 --> 00:14:35,560 Speaker 3: the experience, or else I think I would have lost 240 00:14:35,560 --> 00:14:36,480 Speaker 3: my mind. 241 00:14:36,720 --> 00:14:39,600 Speaker 2: Well, I understand what you're saying completely, because it does. 242 00:14:39,640 --> 00:14:42,680 Speaker 2: It makes you feel crazy, especially I think like one 243 00:14:42,720 --> 00:14:44,960 Speaker 2: of the things for me that I've noticed is I 244 00:14:45,000 --> 00:14:47,920 Speaker 2: can't necessary. I'm getting better at it, but for most 245 00:14:47,960 --> 00:14:51,360 Speaker 2: of my life, I've spent feeling like I would feel 246 00:14:51,440 --> 00:14:54,840 Speaker 2: all these things, and I didn't understand that they weren't 247 00:14:54,880 --> 00:14:58,360 Speaker 2: all mine. Like I was carrying a lot of things 248 00:14:58,400 --> 00:15:01,680 Speaker 2: that weren't even my feeling is my emotions, my thoughts 249 00:15:01,680 --> 00:15:04,760 Speaker 2: about things because I had picked them up from other people. 250 00:15:05,120 --> 00:15:06,080 Speaker 3: Do you identify with that? 251 00:15:15,240 --> 00:15:17,880 Speaker 2: I was carrying a lot of things that weren't even 252 00:15:18,000 --> 00:15:21,680 Speaker 2: my feelings, my emotions, my thoughts about things, because I 253 00:15:21,720 --> 00:15:23,520 Speaker 2: had picked them up from other people. 254 00:15:23,880 --> 00:15:26,440 Speaker 3: Do you identify with that? Yes? So I'm actually really 255 00:15:26,440 --> 00:15:30,480 Speaker 3: glad that you brought that up, because I have learned 256 00:15:30,520 --> 00:15:35,080 Speaker 3: to stop referring to myself or anyone else as an 257 00:15:35,120 --> 00:15:40,440 Speaker 3: EmPATH Okay, all empathic, okay, raw and pathic there's either 258 00:15:40,680 --> 00:15:44,440 Speaker 3: the empowered EmPATH or the disempowered en path. It's all 259 00:15:44,480 --> 00:15:48,680 Speaker 3: about learning healthy boundaries and again becoming accountable for ourselves 260 00:15:48,760 --> 00:15:52,120 Speaker 3: and our energy by asking is this mine? Is what 261 00:15:52,200 --> 00:15:55,280 Speaker 3: I'm feeling mine or is someone else's and then taking 262 00:15:55,520 --> 00:15:57,080 Speaker 3: action accordingly that. 263 00:15:57,080 --> 00:16:00,320 Speaker 2: Makes sense already said I was an EmPATH. I don't 264 00:16:00,360 --> 00:16:02,880 Speaker 2: know what to call it. I'm yeah, I'm like, I'm 265 00:16:02,920 --> 00:16:04,440 Speaker 2: going through a lot. I mean, I'll just say this 266 00:16:04,480 --> 00:16:06,320 Speaker 2: all out loud, because this is we said we would 267 00:16:06,360 --> 00:16:09,080 Speaker 2: keep this conversational, but I yeah, I'm going through a 268 00:16:09,120 --> 00:16:12,800 Speaker 2: lot of different things that I think I've always had 269 00:16:12,960 --> 00:16:15,360 Speaker 2: in my life, and I similar to what you were saying, 270 00:16:15,360 --> 00:16:17,520 Speaker 2: maybe it gets dialed down a bit, or we just 271 00:16:17,640 --> 00:16:20,520 Speaker 2: like find ways to kind of push it out or 272 00:16:20,920 --> 00:16:23,760 Speaker 2: medicate it away or whatever it is. And now I'm 273 00:16:23,800 --> 00:16:26,560 Speaker 2: trying to learn to work with it more almost in 274 00:16:26,600 --> 00:16:27,880 Speaker 2: a way of like I don't feel like I have 275 00:16:27,920 --> 00:16:32,240 Speaker 2: a choice necessarily. It's just getting so loud. But when 276 00:16:32,280 --> 00:16:34,920 Speaker 2: you're navigating through that, I mean, it can make you 277 00:16:35,000 --> 00:16:39,640 Speaker 2: feel crazy, like literally like I'm losing my mind. And 278 00:16:39,680 --> 00:16:42,480 Speaker 2: then I'll have these big purges like I was talking about, 279 00:16:43,080 --> 00:16:44,640 Speaker 2: and I get sick and so I've been in this 280 00:16:44,720 --> 00:16:46,240 Speaker 2: cycle of that and I'm like, Okay, I got to 281 00:16:46,280 --> 00:16:48,000 Speaker 2: figure out how to work with this more because I 282 00:16:48,040 --> 00:16:50,640 Speaker 2: think it is a gift to feel that in tune 283 00:16:50,840 --> 00:16:53,720 Speaker 2: and to be in touch with the signs, and I 284 00:16:53,760 --> 00:16:57,240 Speaker 2: do feel spiritually connected in those moments and we still 285 00:16:57,280 --> 00:17:00,080 Speaker 2: live in this world. So you're like, how do I 286 00:17:00,160 --> 00:17:02,640 Speaker 2: learn how to work with this more and then help 287 00:17:02,680 --> 00:17:04,800 Speaker 2: others to do the same, Because, as you said, like, 288 00:17:04,840 --> 00:17:07,159 Speaker 2: it doesn't mean like you're, oh, I'm special because I 289 00:17:07,200 --> 00:17:09,200 Speaker 2: have these things. It's just where I am in this 290 00:17:09,320 --> 00:17:13,359 Speaker 2: journey that like I'm having to or I'm walking into 291 00:17:13,400 --> 00:17:15,399 Speaker 2: it a little bit more stepping into it, and so 292 00:17:15,920 --> 00:17:17,680 Speaker 2: I want to help other people do the same. 293 00:17:18,680 --> 00:17:25,920 Speaker 3: Nervous system regulation, Yeah, nervous system is everything. Because there 294 00:17:25,960 --> 00:17:27,800 Speaker 3: came a point where I knew I needed to work 295 00:17:27,800 --> 00:17:30,400 Speaker 3: with my nervous system. I knew that was a core 296 00:17:30,440 --> 00:17:35,440 Speaker 3: issue of again some health issues I was experiencing, as 297 00:17:35,480 --> 00:17:41,080 Speaker 3: well as the strength and health of my intuitive channel. 298 00:17:41,840 --> 00:17:44,720 Speaker 3: But what I came to find out a couple of 299 00:17:44,800 --> 00:17:50,280 Speaker 3: years ago was that we can confuse our intuition with 300 00:17:50,760 --> 00:17:54,960 Speaker 3: a trauma response, oh for sure, And that is what 301 00:17:55,160 --> 00:17:59,080 Speaker 3: tripped me up for a hot minute. Yeah, oh my god, 302 00:17:59,280 --> 00:18:01,960 Speaker 3: there's this whole other thing. I've just step been to 303 00:18:03,119 --> 00:18:07,639 Speaker 3: back now. There's so much nuance, it's really wild. So 304 00:18:08,600 --> 00:18:12,879 Speaker 3: using the example of a big purge and either getting 305 00:18:12,880 --> 00:18:15,280 Speaker 3: sick or getting sick and then having a big purge, 306 00:18:16,080 --> 00:18:20,920 Speaker 3: find ways to get grounded to seeing salt ads, anything 307 00:18:21,480 --> 00:18:25,679 Speaker 3: using salt to purify our energy, connecting to nature, just 308 00:18:25,720 --> 00:18:29,960 Speaker 3: making sure we're staying in our body and reminding ourselves 309 00:18:30,440 --> 00:18:33,320 Speaker 3: it's safe to release and it is safe to change. 310 00:18:34,000 --> 00:18:36,359 Speaker 2: So I think if anyone's listening and they're kind of like, 311 00:18:36,400 --> 00:18:39,520 Speaker 2: oh my god, these two are, they're like witchy, woo woo, 312 00:18:39,600 --> 00:18:42,000 Speaker 2: what are they all even talking about. I love that 313 00:18:42,040 --> 00:18:44,760 Speaker 2: you have a background in the Western medicine. Like we said, 314 00:18:44,840 --> 00:18:46,840 Speaker 2: you grew up with a dad that was a pharmacist 315 00:18:46,920 --> 00:18:49,719 Speaker 2: and so you've seen it your entire life basically. And 316 00:18:49,800 --> 00:18:52,160 Speaker 2: I always say this, I'm like, I'm not sitting here 317 00:18:52,160 --> 00:18:54,480 Speaker 2: trying to say there's no benefit to Western medicine. I 318 00:18:54,520 --> 00:18:58,200 Speaker 2: think the combination like, we have that tool, so let's 319 00:18:58,240 --> 00:19:01,040 Speaker 2: incorporate it where we can and know, utilize it where 320 00:19:01,080 --> 00:19:04,000 Speaker 2: we can. And there's this other side of things that 321 00:19:04,040 --> 00:19:07,399 Speaker 2: maybe we're a little we're just coming into the conversation 322 00:19:07,440 --> 00:19:09,919 Speaker 2: about in America, like it's happening all over the world 323 00:19:10,200 --> 00:19:13,400 Speaker 2: and it has for many, many centuries and all that stuff. 324 00:19:13,440 --> 00:19:16,560 Speaker 2: But you know, we're babies here, so I think we're 325 00:19:16,600 --> 00:19:19,880 Speaker 2: kind of learning the Eastern side of it a little 326 00:19:19,920 --> 00:19:22,560 Speaker 2: bit more. So, what's your experience with that? And like, 327 00:19:22,600 --> 00:19:25,600 Speaker 2: for anyone listening that's hearing the things that we're talking 328 00:19:25,640 --> 00:19:29,720 Speaker 2: about and going, I'm not sure yet, how does Western 329 00:19:29,760 --> 00:19:33,359 Speaker 2: medicine or Western the Western culture and mindset tie into 330 00:19:33,440 --> 00:19:34,440 Speaker 2: all of that as well. 331 00:19:35,280 --> 00:19:38,360 Speaker 3: Yeah, first, I have to say, I am so grateful 332 00:19:38,720 --> 00:19:42,879 Speaker 3: for my dad. I'm always grateful for him. But before 333 00:19:42,920 --> 00:19:48,520 Speaker 3: I was born, my siblings were subjected to some really 334 00:19:48,640 --> 00:19:54,240 Speaker 3: natural ways to uh feel themselves, which I won't go, 335 00:19:54,359 --> 00:19:58,160 Speaker 3: oh if my family is listening to this, but I'm 336 00:19:58,200 --> 00:20:02,439 Speaker 3: so brieful I had the benefit of growing up in 337 00:20:02,440 --> 00:20:05,560 Speaker 3: a household where I was taught about the whole body 338 00:20:05,600 --> 00:20:08,800 Speaker 3: system a yamafar I was born, my parents were doing 339 00:20:08,880 --> 00:20:12,560 Speaker 3: things like ralfing. We've always been a chiropractic family. My 340 00:20:12,640 --> 00:20:16,800 Speaker 3: mom took me to homeopathic doctors when things were going 341 00:20:16,800 --> 00:20:19,640 Speaker 3: on when I was little that were really hard medically 342 00:20:19,680 --> 00:20:23,280 Speaker 3: for me. And then at five years old, I need 343 00:20:23,359 --> 00:20:30,359 Speaker 3: a cataract surgery. Reiki was not gonna write spiritual modality 344 00:20:30,560 --> 00:20:34,439 Speaker 3: was not going to fix that spiritual issue that led 345 00:20:34,600 --> 00:20:39,320 Speaker 3: to that physical manifestation, because that's what this is. We 346 00:20:39,359 --> 00:20:42,640 Speaker 3: are a soul. At the end of the day. Energy 347 00:20:43,000 --> 00:20:47,600 Speaker 3: is science. Energy cannot be created or destroyed. It changes forms. 348 00:20:48,400 --> 00:20:53,400 Speaker 3: Physical body needs physical human support. But as a soul 349 00:20:53,520 --> 00:20:58,119 Speaker 3: having human experience, any problem is going to start out 350 00:20:58,520 --> 00:21:02,639 Speaker 3: as unprocessed or stagnant emotion. And if it is not 351 00:21:03,320 --> 00:21:09,600 Speaker 3: expressed appropriately or fully, emotion is energy and motion. It 352 00:21:09,680 --> 00:21:12,280 Speaker 3: has to find an out somewhere. And if we're not 353 00:21:12,960 --> 00:21:16,840 Speaker 3: speaking up for ourselves, if we're not taking time to cry, 354 00:21:16,960 --> 00:21:20,879 Speaker 3: to feel our feelings or do something about it in healthy, 355 00:21:20,880 --> 00:21:24,400 Speaker 3: productive ways, it's got to go somewhere. And that's when 356 00:21:24,400 --> 00:21:28,240 Speaker 3: the body is going to express itself through pain, through 357 00:21:28,280 --> 00:21:35,880 Speaker 3: an outbreak, acne or rashes, you know, being itchy, whatever. 358 00:21:36,840 --> 00:21:39,720 Speaker 3: I think a more common example that you hear many 359 00:21:39,760 --> 00:21:44,639 Speaker 3: people say when they get injured, they weren't slowing down. 360 00:21:44,840 --> 00:21:47,520 Speaker 3: They needed to slow down. Something needed to wake them 361 00:21:47,600 --> 00:21:52,760 Speaker 3: up to say stop, you're doing too much, get organized, 362 00:21:53,119 --> 00:21:56,600 Speaker 3: take care of yourself. And that's when people usually get 363 00:21:56,640 --> 00:22:01,240 Speaker 3: this reawakening of like, oh my god, I had this moment. 364 00:22:01,440 --> 00:22:03,680 Speaker 3: I had this breakthrough. Now I'm going to do all 365 00:22:03,720 --> 00:22:05,560 Speaker 3: the things I wanted to do for myself that I 366 00:22:05,600 --> 00:22:08,359 Speaker 3: was putting on the back burner. If you really stop 367 00:22:08,480 --> 00:22:13,040 Speaker 3: to listen to somebody speak about these principles, it's not 368 00:22:13,160 --> 00:22:16,400 Speaker 3: as weird as our mind wants to make it out 369 00:22:16,440 --> 00:22:20,320 Speaker 3: to be. That's just programming too. If you stop and 370 00:22:20,400 --> 00:22:23,000 Speaker 3: you just listen, maybe plays a hand in your heart, 371 00:22:23,119 --> 00:22:26,280 Speaker 3: takes some deep breaths. Your body's going to remind you 372 00:22:27,080 --> 00:22:31,480 Speaker 3: that this is truth. This is how we function and operate. 373 00:22:32,280 --> 00:22:35,399 Speaker 3: I'm so grateful for the parents that I have because 374 00:22:35,400 --> 00:22:39,000 Speaker 3: they've always been so supportive and open. I know not 375 00:22:39,080 --> 00:22:44,600 Speaker 3: everybody is as fortunate. I could have easily had parents 376 00:22:44,640 --> 00:22:48,760 Speaker 3: who thought I was crazy. Lock me up somewhere with 377 00:22:48,840 --> 00:22:50,560 Speaker 3: some of the things that I talk about with them, 378 00:22:50,600 --> 00:22:54,440 Speaker 3: because I really get in there. They're open to it, 379 00:22:54,600 --> 00:22:58,520 Speaker 3: and they've been my clients multiple times. You know, my 380 00:22:58,640 --> 00:23:02,639 Speaker 3: dad just hadmultiple surgeries for something. He came to me 381 00:23:02,920 --> 00:23:05,280 Speaker 3: first to ask what I thought, you know, how do 382 00:23:05,320 --> 00:23:09,159 Speaker 3: you feel about this doctor or this surgeon? So we 383 00:23:09,200 --> 00:23:13,359 Speaker 3: are a whole body holistic me. We have a mind, 384 00:23:13,400 --> 00:23:15,160 Speaker 3: we have a body of a soul. They all have 385 00:23:15,240 --> 00:23:18,400 Speaker 3: to work in tandem with one another to fully function 386 00:23:18,680 --> 00:23:20,280 Speaker 3: at the level that we really desire. 387 00:23:21,280 --> 00:23:24,119 Speaker 2: M I love that, like combining it all is the 388 00:23:24,160 --> 00:23:27,920 Speaker 2: whole body. Actually, it's not just one or the other. Yeah, 389 00:23:28,200 --> 00:23:30,560 Speaker 2: can you even explain what reiki is? I actually had 390 00:23:30,560 --> 00:23:32,639 Speaker 2: reiki done this week as well, and I love it. 391 00:23:32,640 --> 00:23:35,320 Speaker 2: It is very helpful to me. I can go in 392 00:23:35,440 --> 00:23:38,399 Speaker 2: feeling super heavy would be the way I describe it. 393 00:23:38,440 --> 00:23:40,200 Speaker 2: A lot of times. Again, it's probably because I'm carrying 394 00:23:40,240 --> 00:23:42,720 Speaker 2: things that are not my own. But you can leave 395 00:23:42,880 --> 00:23:45,240 Speaker 2: in a totally different mindset and it's just weird because 396 00:23:45,240 --> 00:23:48,320 Speaker 2: I'm basically just laying on the table sometimes, so people 397 00:23:48,359 --> 00:23:50,200 Speaker 2: are like, wait, what what are you doing there? I 398 00:23:50,240 --> 00:23:52,240 Speaker 2: don't get it? So can you talk with the listeners 399 00:23:52,240 --> 00:23:53,199 Speaker 2: through what reiki is? 400 00:23:53,800 --> 00:23:58,320 Speaker 3: Sure? So at this point there are different kinds of reiki, 401 00:23:58,640 --> 00:24:02,200 Speaker 3: but the reiki that the majority of people are familiar 402 00:24:02,200 --> 00:24:05,280 Speaker 3: with is called the suey reiki. It's the Japanese form 403 00:24:05,320 --> 00:24:08,960 Speaker 3: of relaxation that promotes the body's natural ability to heal itself. 404 00:24:09,560 --> 00:24:14,760 Speaker 3: Breaki is the ability to connect energetically to our life force, 405 00:24:14,960 --> 00:24:19,600 Speaker 3: energy to our energetic channels, our meridians or chakras, in 406 00:24:19,680 --> 00:24:23,560 Speaker 3: order to make sure energy is flowing cohesively. In order 407 00:24:23,600 --> 00:24:27,879 Speaker 3: to do that, that means getting into the meridians, the organs, 408 00:24:27,960 --> 00:24:34,320 Speaker 3: the organ systems to break up the stagnant energy of 409 00:24:34,880 --> 00:24:41,080 Speaker 3: suppressed and unprocessed emotions. Even past life trauma where our soul, 410 00:24:41,720 --> 00:24:45,800 Speaker 3: our souls have been imprinted from experiences from other times, 411 00:24:46,240 --> 00:24:50,520 Speaker 3: we carry those things. We carry ancestral trauma all far. 412 00:24:50,600 --> 00:24:53,959 Speaker 3: My grandparents were Holocaust survivors. That is in my blood, 413 00:24:54,080 --> 00:24:56,760 Speaker 3: that is in my daay, that is in my soul 414 00:24:57,640 --> 00:25:03,880 Speaker 3: that has been stuck and unprocessed passed down through my lineage. 415 00:25:04,040 --> 00:25:08,000 Speaker 3: Now there are forms of reggie called holy fire, Aiki, 416 00:25:08,520 --> 00:25:14,159 Speaker 3: Karuna reiki that are just various approaches to ultimately the 417 00:25:14,240 --> 00:25:20,000 Speaker 3: same goal to realign us back with our most authentic 418 00:25:20,040 --> 00:25:23,960 Speaker 3: self and true expression that we came here to be. 419 00:25:24,880 --> 00:25:27,600 Speaker 2: We mentioned the combination of the Western and the Eastern. 420 00:25:27,680 --> 00:25:31,359 Speaker 2: And you've now made this kind of into a business 421 00:25:31,560 --> 00:25:36,360 Speaker 2: because you have created a brand named Massa and it's 422 00:25:36,400 --> 00:25:39,560 Speaker 2: these caramels and they're reiki infused camels that are helped 423 00:25:39,640 --> 00:25:42,600 Speaker 2: are made to not only indulge your sweet tooth, but 424 00:25:42,680 --> 00:25:47,080 Speaker 2: also align your chakras and help whatever chakra that specific 425 00:25:47,160 --> 00:25:50,439 Speaker 2: candy is. Our camel is made for really kind of 426 00:25:50,440 --> 00:25:52,440 Speaker 2: balance out. And so that was what I wanted to 427 00:25:52,440 --> 00:25:54,520 Speaker 2: talk about with the reiki because I know your camels 428 00:25:54,520 --> 00:25:57,960 Speaker 2: are reiki infused, and that is definitely one of those 429 00:25:57,960 --> 00:25:59,800 Speaker 2: things I could see a lot of people being like, 430 00:26:00,240 --> 00:26:02,720 Speaker 2: let me get this straight. If I eat this, I'm 431 00:26:02,760 --> 00:26:06,800 Speaker 2: gonna feel whatever emotions she put to this, like, how 432 00:26:06,800 --> 00:26:09,399 Speaker 2: do you infuse a candy with reiki? So? Can you 433 00:26:09,440 --> 00:26:12,280 Speaker 2: tell us a little bit about Massa, what it is 434 00:26:12,960 --> 00:26:16,760 Speaker 2: and then what that even means to be reiki infused caramel? 435 00:26:25,880 --> 00:26:28,200 Speaker 2: So can you tell us a little bit about Massa, 436 00:26:28,560 --> 00:26:31,480 Speaker 2: what it is, and then what that even means to 437 00:26:31,760 --> 00:26:33,720 Speaker 2: be reiki infused caramel? 438 00:26:34,320 --> 00:26:39,640 Speaker 3: Absolutely so. Massa is a spiritual lifestyle brand and wellness 439 00:26:39,640 --> 00:26:43,040 Speaker 3: company with the purpose of teaching and promoting selt care, 440 00:26:43,160 --> 00:26:49,080 Speaker 3: self connection, and mindfulness in really unique, fun pleasurable ways. 441 00:26:49,760 --> 00:26:53,080 Speaker 3: So our signature product are these shaker caramels. So when 442 00:26:53,119 --> 00:26:58,560 Speaker 3: it comes to reiki, charging anything again, reiki is about 443 00:26:58,560 --> 00:27:03,160 Speaker 3: connecting to life force and energy, and it can change 444 00:27:03,480 --> 00:27:11,200 Speaker 3: the energetic makeup of food, of water, of any beverage. 445 00:27:11,760 --> 00:27:16,399 Speaker 3: If anyone is familiar with that experiment. I don't remember 446 00:27:16,400 --> 00:27:17,440 Speaker 3: the name of the science. I think it was a 447 00:27:17,520 --> 00:27:21,119 Speaker 3: Japanese scientist did an experiment with water and plants about 448 00:27:21,119 --> 00:27:26,320 Speaker 3: how you speak lovingly into water the plant thrived. I 449 00:27:26,359 --> 00:27:30,000 Speaker 3: think the opposite was either they didn't do anything at all, 450 00:27:30,280 --> 00:27:32,880 Speaker 3: or they spoke negatively. I think it was they spoke 451 00:27:32,960 --> 00:27:37,000 Speaker 3: negatively into the water. Plant died a lot faster. Wow, 452 00:27:37,480 --> 00:27:40,879 Speaker 3: and it really it brings you back. Everything is energy, everything, 453 00:27:40,920 --> 00:27:45,720 Speaker 3: everything conous mess. Yeah, and it wasn't necessary for me 454 00:27:45,760 --> 00:27:48,080 Speaker 3: to raiky charge these caramels, but it felt more special, 455 00:27:48,440 --> 00:27:52,520 Speaker 3: It felt even more unique to this product. 456 00:27:52,840 --> 00:27:56,800 Speaker 2: So you infuse the actual camel with reiki, and then 457 00:27:56,920 --> 00:27:59,320 Speaker 2: it is supposed to be based on a specific chakra. 458 00:27:59,600 --> 00:28:02,359 Speaker 2: So let's talk a little bit about what the chakra 459 00:28:02,440 --> 00:28:04,479 Speaker 2: system is. I think you talked to you mentioned that 460 00:28:04,600 --> 00:28:06,280 Speaker 2: where it's you know, if you want it to be open, 461 00:28:06,359 --> 00:28:09,199 Speaker 2: so your energy is flowing through. But then how do 462 00:28:09,320 --> 00:28:13,320 Speaker 2: you know which one is going to be for each chakra, 463 00:28:13,480 --> 00:28:15,400 Speaker 2: like what specifically works for each one? 464 00:28:15,480 --> 00:28:18,000 Speaker 3: I guess it was the essential oils. 465 00:28:18,400 --> 00:28:18,880 Speaker 2: Ah. 466 00:28:18,920 --> 00:28:24,520 Speaker 3: Okay, So when I first channeled the idea for these caramels, 467 00:28:25,160 --> 00:28:27,480 Speaker 3: the star ingredient was going to be these food great 468 00:28:27,600 --> 00:28:32,200 Speaker 3: essential oils. Okay. The chakras are a system of energy 469 00:28:32,200 --> 00:28:35,480 Speaker 3: centers that govern the health and wellbeing of our mind, body, 470 00:28:35,520 --> 00:28:38,800 Speaker 3: and soul. And so when a particular chakra is out 471 00:28:38,800 --> 00:28:41,920 Speaker 3: of alignment, let's go with the root chakra. Root chakra 472 00:28:42,000 --> 00:28:44,440 Speaker 3: is located at the base of the spine. Physically, it 473 00:28:44,480 --> 00:28:50,280 Speaker 3: governs the legs, the feet. Spiritually, emotionally, it's all about 474 00:28:50,360 --> 00:28:58,080 Speaker 3: feeling grounded, connected with the earth, feeling safe, secure and supported. Materially, 475 00:28:58,240 --> 00:29:01,920 Speaker 3: it rules our finances. I mean, think about why we 476 00:29:01,960 --> 00:29:06,640 Speaker 3: want money. We want to feel safe secure. It all 477 00:29:06,680 --> 00:29:11,760 Speaker 3: corresponds with each other. So there are so many ways 478 00:29:11,880 --> 00:29:15,840 Speaker 3: to support and balance each chakra, including essential oil support. 479 00:29:16,280 --> 00:29:18,160 Speaker 3: People can scoff at them as much as they like. 480 00:29:18,760 --> 00:29:24,360 Speaker 3: Essential oils are plant medicine. It is, it's distilled plants, flowers. 481 00:29:24,400 --> 00:29:27,680 Speaker 3: It's plant medicine that has an energy to it. Think 482 00:29:27,680 --> 00:29:34,160 Speaker 3: about back flower remedies too. Everything is energy again. I 483 00:29:34,200 --> 00:29:38,280 Speaker 3: came up with a list of these essential oils and 484 00:29:38,440 --> 00:29:40,720 Speaker 3: broke them down as to you know, which aligne and 485 00:29:40,720 --> 00:29:44,560 Speaker 3: support each chakra. Hence I have each flavor blend for 486 00:29:45,000 --> 00:29:49,720 Speaker 3: each chakra system. So for root chakra. It's apple, cinnamon, 487 00:29:49,800 --> 00:29:55,520 Speaker 3: and nutmeg oil. Nutmeg is a grounding spice. It supports 488 00:29:55,560 --> 00:29:58,640 Speaker 3: with the root chakra. We also look at the colors, 489 00:29:58,720 --> 00:30:01,680 Speaker 3: so it goes up in and a rainbow, so you 490 00:30:01,680 --> 00:30:06,360 Speaker 3: know red, orange, yellow, green, turquoise, indigo, purple, white, and 491 00:30:06,440 --> 00:30:10,160 Speaker 3: for crown chakra. But we will eat the corresponding colored 492 00:30:10,200 --> 00:30:15,480 Speaker 3: foods or beverages that would go with that chakra. And 493 00:30:15,520 --> 00:30:18,040 Speaker 3: then there's a medicine check QR code on the back 494 00:30:18,040 --> 00:30:22,720 Speaker 3: of each package, buy me for that specific chakra. So 495 00:30:22,760 --> 00:30:25,880 Speaker 3: they're between five to eight minutes, just a little something 496 00:30:25,920 --> 00:30:29,760 Speaker 3: to help you drop in through your day. We set yourself, 497 00:30:30,200 --> 00:30:33,160 Speaker 3: we calibrate and learn a little bit about each chakra. 498 00:30:33,720 --> 00:30:35,880 Speaker 2: What I think is so cool about this business is 499 00:30:36,160 --> 00:30:39,240 Speaker 2: if you were in this like witchy mindset or spiritual 500 00:30:39,280 --> 00:30:42,240 Speaker 2: place that maybe people would let's use the word woo 501 00:30:42,240 --> 00:30:44,160 Speaker 2: woo again, be like, Okay, you know this is a 502 00:30:44,160 --> 00:30:47,000 Speaker 2: little wu wou. This is actually a tangible thing that's 503 00:30:47,000 --> 00:30:49,640 Speaker 2: coming from that. And so I think sometimes in our 504 00:30:49,720 --> 00:30:52,840 Speaker 2: world we need those tangible things to be able to 505 00:30:52,960 --> 00:30:55,440 Speaker 2: like go into the practice. And what's cool about the 506 00:30:55,440 --> 00:30:58,280 Speaker 2: caramels and the meditation that goes with it is it's 507 00:30:58,280 --> 00:31:00,480 Speaker 2: a very conscious thing that you do. So if you 508 00:31:00,520 --> 00:31:03,040 Speaker 2: take the second to pause, like while you're eating the candy, 509 00:31:03,120 --> 00:31:08,040 Speaker 2: do the meditation, it is a very connected experience. And 510 00:31:08,040 --> 00:31:12,320 Speaker 2: then you're consciously indulging in something that's luxurious feeling, you know, 511 00:31:12,360 --> 00:31:15,520 Speaker 2: it can create all these new kind of feelings. I 512 00:31:15,520 --> 00:31:18,320 Speaker 2: guess I would say, so I love that combination, Like 513 00:31:18,360 --> 00:31:21,960 Speaker 2: I just love the idea of taking spirituality and also 514 00:31:22,040 --> 00:31:25,680 Speaker 2: here's something that's like material for you to do and 515 00:31:25,800 --> 00:31:28,560 Speaker 2: have this experience. Let's talk a little bit about the 516 00:31:28,560 --> 00:31:32,320 Speaker 2: conscious eating because when I first started on my journey, 517 00:31:32,400 --> 00:31:34,520 Speaker 2: I would call it my healing journey. But when I 518 00:31:34,560 --> 00:31:37,120 Speaker 2: first started, it was a lot of like more therapeutic 519 00:31:37,160 --> 00:31:39,800 Speaker 2: types things. So I went to like an intensive and 520 00:31:39,840 --> 00:31:42,200 Speaker 2: a lot of the people there had eating disorders. That 521 00:31:42,280 --> 00:31:45,160 Speaker 2: wasn't something that I went through, but like because of that, 522 00:31:45,200 --> 00:31:48,680 Speaker 2: they did these practices with us that would make us 523 00:31:49,120 --> 00:31:51,720 Speaker 2: go through the process of like eating consciously and just 524 00:31:51,800 --> 00:31:54,640 Speaker 2: kind of like paying attention to what we were putting 525 00:31:54,640 --> 00:31:57,520 Speaker 2: in our bodies versus just going through the motions, because 526 00:31:58,080 --> 00:32:00,440 Speaker 2: that is one of the things that leads to addiction 527 00:32:00,560 --> 00:32:03,280 Speaker 2: and stuff, is being out of touch with your body. 528 00:32:03,680 --> 00:32:06,720 Speaker 2: Medicating things just because we're all trying to survive because 529 00:32:06,720 --> 00:32:08,120 Speaker 2: we're going so fast, we don't even know what we 530 00:32:08,200 --> 00:32:10,320 Speaker 2: need that kind of stuff. So can you talk a 531 00:32:10,360 --> 00:32:12,680 Speaker 2: little bit about why you really wanted this to be 532 00:32:12,760 --> 00:32:16,959 Speaker 2: like a conscious practice and to be taking in that 533 00:32:17,040 --> 00:32:19,840 Speaker 2: candy in like a more conscious way that you're actually 534 00:32:19,920 --> 00:32:22,000 Speaker 2: like experiencing something. 535 00:32:22,600 --> 00:32:25,520 Speaker 3: While finding your presence and coming back to the present moment. 536 00:32:26,000 --> 00:32:29,200 Speaker 3: Because when we're present, that is when we're able to 537 00:32:29,360 --> 00:32:34,200 Speaker 3: drop out of stress, out of fear, out of anxiety, 538 00:32:34,920 --> 00:32:40,600 Speaker 3: avoid burnout, and ultimately support our mental health. People have 539 00:32:40,760 --> 00:32:45,320 Speaker 3: been demonizing certain ways of eating. We're all familiar with 540 00:32:45,400 --> 00:32:49,920 Speaker 3: die culture. Sure, we've all demonized our body for way 541 00:32:49,920 --> 00:32:56,560 Speaker 3: too long. And I wanted to create practical, tangible products 542 00:32:57,120 --> 00:33:02,520 Speaker 3: that serve as a tangible reminder to come back to 543 00:33:02,560 --> 00:33:07,000 Speaker 3: the moment, to come back to yourself and give yourself 544 00:33:07,040 --> 00:33:09,480 Speaker 3: a little more love than you did a moment ago 545 00:33:10,160 --> 00:33:16,040 Speaker 3: or before. And when it comes to eating, I think 546 00:33:16,120 --> 00:33:19,520 Speaker 3: we've all had moments where we've maybe eaten too fast 547 00:33:19,520 --> 00:33:24,760 Speaker 3: and got a stomach ache, or eaten with the mindset 548 00:33:24,800 --> 00:33:29,840 Speaker 3: of how many calories do I need to burn tomorrow? 549 00:33:30,480 --> 00:33:33,400 Speaker 3: About your intention and the energy you bring into meals 550 00:33:33,800 --> 00:33:38,680 Speaker 3: if you're sitting and scrolling on your phone. Even Chinese 551 00:33:38,720 --> 00:33:43,000 Speaker 3: medicine doctors have been talking about how detrimental it is 552 00:33:43,040 --> 00:33:46,959 Speaker 3: to our digestive system to even stand up as we're eating, 553 00:33:47,680 --> 00:33:50,480 Speaker 3: let alone scroll on our phones and not being present 554 00:33:50,920 --> 00:33:54,840 Speaker 3: with our bodies, with our food. It makes a difference. 555 00:33:55,880 --> 00:33:57,960 Speaker 2: That's so interesting. I did not know that. 556 00:33:58,560 --> 00:34:03,000 Speaker 3: Yeah, and meal time in my family has always been 557 00:34:03,160 --> 00:34:07,200 Speaker 3: such a joyous experience, and I wanted to bring that 558 00:34:07,760 --> 00:34:12,600 Speaker 3: into Massa as well. My mom's dad, my papa, it's 559 00:34:12,840 --> 00:34:16,840 Speaker 3: very very special to me. And he was a Kosher butcher, 560 00:34:17,360 --> 00:34:20,720 Speaker 3: and nothing made this man happier than watching his family 561 00:34:21,400 --> 00:34:27,560 Speaker 3: get together and celebrate over food. Watch and it's such 562 00:34:27,600 --> 00:34:31,239 Speaker 3: a beautiful experience. And I think a part of me, 563 00:34:31,360 --> 00:34:33,440 Speaker 3: just for what's her mind the rest of the world, 564 00:34:34,200 --> 00:34:37,280 Speaker 3: that it can be like that, even when you're by yourself. 565 00:34:37,320 --> 00:34:39,120 Speaker 3: I go to meal. I'm single. I go to meals 566 00:34:39,120 --> 00:34:43,239 Speaker 3: by myself all the time. I'm dating myself. You know what, 567 00:34:43,560 --> 00:34:46,360 Speaker 3: here's a little something for anyone looking for a potential partner. 568 00:34:47,200 --> 00:34:51,280 Speaker 3: Date yourself, show yourself how you want to be treated, 569 00:34:52,080 --> 00:34:54,600 Speaker 3: and then that is going to tell the universe to 570 00:34:54,800 --> 00:34:55,840 Speaker 3: mirror that back to you. 571 00:34:56,520 --> 00:35:00,319 Speaker 2: Yeah, yeah, you want to be treated like the king 572 00:35:00,400 --> 00:35:02,720 Speaker 2: or a queen, don't treat yourself like a popper. 573 00:35:03,320 --> 00:35:03,800 Speaker 3: Totally. 574 00:35:04,120 --> 00:35:07,040 Speaker 2: That has been my experience and it's completely changed my 575 00:35:07,200 --> 00:35:09,040 Speaker 2: entire dating life when I started doing that. 576 00:35:09,520 --> 00:35:10,560 Speaker 3: Love that well. 577 00:35:10,560 --> 00:35:12,320 Speaker 2: I'm going to put the link to the website, the 578 00:35:12,360 --> 00:35:15,719 Speaker 2: MASSA website and the baya or the description of this podcast. 579 00:35:15,719 --> 00:35:17,400 Speaker 2: But where else can people keep up with you if 580 00:35:17,400 --> 00:35:19,719 Speaker 2: they wanted to work with you on a coaching or 581 00:35:19,800 --> 00:35:21,920 Speaker 2: healer basis, where would they find you? 582 00:35:22,400 --> 00:35:25,759 Speaker 3: I'm very active on Instagram, so I met Emily Pogany 583 00:35:26,080 --> 00:35:30,280 Speaker 3: and I experience massage as well. I'm the one answering 584 00:35:30,840 --> 00:35:36,080 Speaker 3: DMS personally. If anyone reaches out on that one but Instagram, 585 00:35:36,360 --> 00:35:40,359 Speaker 3: find me on my website Experience massad dot com. I'm 586 00:35:40,360 --> 00:35:42,080 Speaker 3: also getting started on substack. 587 00:35:42,800 --> 00:35:46,920 Speaker 2: I am too interesting. I'm very curious about substack. It 588 00:35:46,960 --> 00:35:48,800 Speaker 2: seems like an interesting culture over there. 589 00:35:49,120 --> 00:35:52,000 Speaker 3: Yeah, it's people are a lot more supportive, a lot 590 00:35:52,000 --> 00:35:57,200 Speaker 3: of pinder. It's an interesting algorithm over there too. But 591 00:35:57,800 --> 00:36:00,840 Speaker 3: I am starting off on a journey of writing my 592 00:36:00,880 --> 00:36:04,920 Speaker 3: first book. Oh cool, I'm tinkering around with my writing 593 00:36:05,200 --> 00:36:09,000 Speaker 3: and who knows, they all launch a chapter the week 594 00:36:09,040 --> 00:36:12,759 Speaker 3: when I really get started. But everything is linked through 595 00:36:12,840 --> 00:36:16,160 Speaker 3: I am Emily Pagany on Instagram, so please feel free 596 00:36:16,200 --> 00:36:19,480 Speaker 3: to say hi, let me know who you are, How 597 00:36:19,520 --> 00:36:22,560 Speaker 3: you found me is all the thing. What flavor you 598 00:36:22,640 --> 00:36:23,880 Speaker 3: got in shakra? Caramel? 599 00:36:24,160 --> 00:36:26,719 Speaker 2: Yes, get the apple cinamon? You guys, I'm telling you. 600 00:36:28,360 --> 00:36:30,759 Speaker 2: Oh well, Emily, thank you so much for being here 601 00:36:30,760 --> 00:36:32,640 Speaker 2: with me and talking through all this stuff today. 602 00:36:33,200 --> 00:36:35,399 Speaker 3: Thank you, thank you so much for having me. This 603 00:36:35,520 --> 00:36:38,399 Speaker 3: was such a fun conversation and I just I can 604 00:36:38,440 --> 00:36:40,279 Speaker 3: talk about these things for hours. 605 00:36:40,880 --> 00:36:44,840 Speaker 2: Yes, me too, same, same, same, all right. Thank you 606 00:36:44,840 --> 00:36:46,000 Speaker 2: guys so much for listening. 607 00:36:46,640 --> 00:36:49,640 Speaker 1: Thanks for listening to the Velvet's Edge podcast with Kelly Henderson, 608 00:36:49,800 --> 00:36:52,319 Speaker 1: where we believe everyone has a little velvet and a 609 00:36:52,320 --> 00:36:56,480 Speaker 1: little edge. Subscribe for more conversations on life, style, beauty, 610 00:36:56,560 --> 00:37:00,279 Speaker 1: and relationships. Search Velvet's Edge wherever you get your podcast.