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Speaker 1: Oh soon.

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Speaker 2: Welcome to the Ozone Podcast with Jaguars senior writer John Oser.

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Speaker 2: All Right, welcome to this week's Ozone podcast. And this

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Speaker 2: guest needs no introduction, not ever really, but especially not

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Speaker 2: the year, not this year. Jaguar's outside linebacker Josh Allen,

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Speaker 2: thanks for doing it.

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Speaker 3: Said, thank you, thank you for allowing me to be

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Speaker 3: on the show and talk to the fans.

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Speaker 2: Now tell me about I mean, I know you've talked

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Speaker 2: about it, but this season, yeah, it's not over yet.

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Speaker 2: I guess first, I've been fascinated this year by your

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Speaker 2: continued every time you talk about this season, you don't

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Speaker 2: necessarily talk about numbers, about results. You talk about your process.

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Speaker 2: You talk about the focus that you have to have

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Speaker 2: every week. That's not necessarily new, is it raised this year? Uh?

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Speaker 1: Yes, sir?

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Speaker 3: I mean I think my main process is to stay healthy,

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Speaker 3: you know, as healthy as I can be. Obviously, we

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Speaker 3: don't plan to get hurt, but things happen, to get trouble,

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Speaker 3: to take care of his body, shoot me well, and

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Speaker 3: then things happen. But you know, how quick can you

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Speaker 3: recover if things do happen? How will on top of

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Speaker 3: it are you? And that's one thing that I've been

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Speaker 3: really keen on because football, any you know, your source

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Speaker 3: head at every game and that's and that's probably the

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Speaker 3: least you deal with if you don't get hurt. So,

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Speaker 3: you know, staying healthy has been prior to number one

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Speaker 3: this this year.

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Speaker 2: And there's varying degrees of health, right like you know,

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Speaker 2: there's feeling, there's being healthy able to play, and there's

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Speaker 2: feeling like you can injured and her really go right.

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Speaker 2: And so it sounds like you've been.

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Speaker 1: Yeah, high end, I've been.

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Speaker 3: I was dinged up early in the season dealing with

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Speaker 3: a shoulder, but you know, I think going into that

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Speaker 3: London game really helped me.

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Speaker 1: Prepare to get my body right. I have my staff

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Speaker 1: out there.

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Speaker 3: With me, you know, my my recovery staff, and so

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Speaker 3: I was out there if I wasn't playing football practicing,

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Speaker 3: I was getting treatment. So that kind of helped speed

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Speaker 3: up my recovery process. And and so now I'm at

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Speaker 3: a point where now I'm just maintaining the health of it.

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Speaker 1: You know, make sure that you know, everything in my body.

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Speaker 3: Is strong, is willing to withstand the game, and mentally,

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Speaker 3: I think mentally is the biggest thing, you know, coming

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Speaker 3: back from jury or come back from anything if you

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Speaker 3: can mentally, you know, if your body is physically in shape,

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Speaker 3: but then you know mentally that you're done everything that

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Speaker 3: you can right. You know, to feel one hundred then

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Speaker 3: you know, it gives me the conferences.

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Speaker 1: I go out there and play out one hundred percent.

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Speaker 3: And that's how I've basically been feeling and putting everything together.

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Speaker 3: Just been an awesome process and you know, one that

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Speaker 3: I want to continue to have.

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Speaker 2: No. Obviously a fantastic season numbers wise, sometimes with your position,

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Speaker 2: there's a difference in numbers and how you're really playing,

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Speaker 2: because sacks can be a cruel mistress so to speak.

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Speaker 2: Are you playing? Do you feel like you're playing as

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Speaker 2: well as your numbers show?

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Speaker 1: Yeah, it is.

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Speaker 3: You know, that's a testament to you know, to the

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Speaker 3: positions that we put ourselves in right. You know, when

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Speaker 3: you look at the scheme of the games and all that,

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Speaker 3: you know, other than me making the two sacks the

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Speaker 3: last couple of weeks or three shacks last couple of weeks, you.

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Speaker 1: Know, we have to earn the right to rush right.

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Speaker 3: And you know, for me, I take very I take

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Speaker 3: a lot of pride in that and and it means

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Speaker 3: a lot, you know, to stop the run, and you

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Speaker 3: know we're a team that that's that's one of the

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Speaker 3: best defenses in stopping the run. Last week we had

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Speaker 3: a little flaw in some areas and we couldn't really

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Speaker 3: we couldn't really get to that point, so our rushing

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Speaker 3: opportunities were kind of you know, screwed.

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Speaker 1: And obviously you had thirty two, but.

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Speaker 3: Third and short second, short different screens, much different situations

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Speaker 3: your years back and now you can rely on like

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Speaker 3: his first hitting out there, now we can come back.

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Speaker 1: And fall into a second.

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Speaker 3: So so understanding that, I think it's just been huge

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Speaker 3: this year for me too.

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Speaker 2: Is that the biggest thing that people don't get is

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Speaker 2: all third downs aren't created.

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Speaker 1: Equal all all downs.

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Speaker 2: You know, just because you're rushing the past or doesn't

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Speaker 2: mean necessarily a good pass rust situation, right.

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Speaker 3: I mean you have to adjust accordingly. So you know,

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Speaker 3: if if a quarterback he got the ball out and

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Speaker 3: lessen he got ball like two point three seconds, which

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Speaker 3: is catch the ball, see it up, throw the ball, right.

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Speaker 1: You know what I mean. So it's really a first man,

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Speaker 1: first read thing.

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Speaker 3: So that's as pass rushers, you can't really hit a

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Speaker 3: move necessarily because that's going to take more than two seconds,

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Speaker 3: you know what I mean. Less it's like a free

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Speaker 3: running which I had and that was under two seconds.

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Speaker 3: But those are rare and those are one of the

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Speaker 3: hardest sacks to get in my book. But but yeah,

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Speaker 3: like going back to pass rushing, like you know, if

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Speaker 3: you get a quarterback or you're in the flow of

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Speaker 3: the game, where again ball throw the ball three yard passes,

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Speaker 3: four yard passes, six yard passes, it's like, what move

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Speaker 3: can you do besides run down the middle of somebody

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Speaker 3: to affect the play, and then you have to earn

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Speaker 3: the rights rush play first down, good keeping behind the

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Speaker 3: six second long tendency to pass the ball, that's an opportunity.

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Speaker 3: They get four yards and then they move the ball up,

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Speaker 3: so now it's third and short, third and four thirty

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Speaker 3: three and that's a two down play. So they can

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Speaker 3: run the ball, they can throw the ball quick. So

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Speaker 3: so for us man, we have to we have to

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Speaker 3: earn that right to get them to third and long

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Speaker 3: so we can pin our ears back and rush. And

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Speaker 3: we've been putting ourselves in that position all year and

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Speaker 3: that allowed me, uh and all the other guys to

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Speaker 3: find success on a Russian the passer and have and

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Speaker 3: building that confidence in us because we are having those

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Speaker 3: many opportunities to rush, so and coach call was giving us,

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Speaker 3: giving us the freedom to all right, format, go get.

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Speaker 1: Them, you know what I mean?

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Speaker 3: And and and we've been capitalizing a lot of opportunities.

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Speaker 3: But you know, like we last week wasn't our best

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Speaker 3: performance and we understand.

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Speaker 1: That, we know that.

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Speaker 3: But uh, we know this week it's going to be

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Speaker 3: a big, you know, run heavy team and we have

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Speaker 3: to we have to dominate. We had to dominate in

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Speaker 3: the trenches and we can do that. The opportunities to

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Speaker 3: resurpass is going to be there.

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Speaker 2: What is it about this team? It's been so good

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Speaker 2: under Doug at tough situation, able to bounce back. Is

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Speaker 2: that maturity, resilience, leadership.

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Speaker 1: It's a little it's a little bit of everything.

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Speaker 3: Uh, you know, you can't really pinpoint what, but one

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Speaker 3: thing it is because you know, everybody has there are

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Speaker 3: different ways of getting ready or preparing themselves and and

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Speaker 3: and so, but as long as everybody's finding out what

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Speaker 3: they have to do to get better, then I'm cool

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Speaker 3: with it. But just to learn how to respond, we

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Speaker 3: hate being in a position to where we have to

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Speaker 3: respond to this way.

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Speaker 2: But but in this league, you're gonna face your stuff.

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Speaker 3: We're gonna go through stuff, and and and again. You know,

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Speaker 3: I've been on a team where two years straight were

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Speaker 3: I only won three games. So I am honored and

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Speaker 3: blessed and to be in this positioncause at the end

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Speaker 3: of the day, it's all about getting to the playoffs,

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Speaker 3: and then it's all about going to the super Bowl.

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Speaker 3: And we're still in a great position to do both

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Speaker 3: of those things. Uh So for us, man, it's it's

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Speaker 3: continued to put your head down and go to work,

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Speaker 3: you know, and be the best person of yourself that

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Speaker 3: you can be, and and and keep finding ways to win.

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Speaker 2: You mentioned being honored and blessed to be here. I

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Speaker 2: don't think I've ever talked to you in this situation

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Speaker 2: since it's sort of turned around last year. You've been

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Speaker 2: a guy who's stood tall and some tough times around here.

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Speaker 2: What does it mean for you is sort of big

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Speaker 2: picture to be a part of having turned it around,

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Speaker 2: to have I mean eight and four. You rather be better,

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Speaker 2: but this is success. What does it meant for you

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Speaker 2: to be part of that?

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Speaker 1: I mean it's huge.

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Speaker 3: You know, when I look at about myself, Man, I

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Speaker 3: want to leave a legacy. I want to be a

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Speaker 3: part of something. I want to be a part of

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Speaker 3: a team that's done something that no team has done it,

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Speaker 3: part of history.

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Speaker 2: You know.

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Speaker 3: I've done it in high school, I've done it in college,

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Speaker 3: and I want to continue to do it in pros.

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Speaker 1: So for me, thinking.

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Speaker 3: About last year, man, it was like, Man, I went

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Speaker 3: to the playoffs last year, you know, as as a

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Speaker 3: team went to the playoffs, but I didn't play my

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Speaker 3: best ball, got you and look how far we went.

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Speaker 3: So for me, I took that ownership to myself to like,

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Speaker 3: when I can better myself, how far can we become

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Speaker 3: as a team, how far can we go? And when

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Speaker 3: your best players playing their best ball? And so for me,

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Speaker 3: I took that and and you know, you know, I

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Speaker 3: was blessed to be able to put our team in

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Speaker 3: the business, you know, put in a better position to win.

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Speaker 3: And and that's all I can do. And uh, that's

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Speaker 3: all we can do, any of us. And so we

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Speaker 3: still have, you know, you know, continue to have that

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Speaker 3: mindset all throughout. Uh, Like I said, Man, we're playing

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Speaker 3: for something much bigger, and we have a great opportunity

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Speaker 3: to get there.

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Speaker 2: Now. I'm gonna ask this because I talked to you

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Speaker 2: probably after the last two or three off seasons, and

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Speaker 2: it always struck me that that your focus and your

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Speaker 2: want to and your desire was as high as anybody

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Speaker 2: I've been around. Uh So, when people look at your

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Speaker 2: year this year and say, well, it's a contract year,

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Speaker 2: to me, that implies that you weren't trying before. So

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Speaker 2: and you know, what do you think when people say

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Speaker 2: it's a contract year, To me, it's more just you are.

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Speaker 2: It's working, but it's not like you're trying harder than

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Speaker 2: Yeah before you follow.

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Speaker 3: Me that, Yeah, I mean, I think that's a great question,

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Speaker 3: you know. And and you that's you know, you hear

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Speaker 3: people have you know, you hear people always say it's

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Speaker 3: only like they're doing good because of the contract. You

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Speaker 3: I've seen it throughout it a lot of people. Sure,

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Speaker 3: And you know, for me, you know, I don't really

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Speaker 3: you know, feed into that notion of oh am I

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Speaker 3: doing No it's because I'm finally.

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Speaker 1: Like I figured, I'm figuring, like I'm figuring out right.

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Speaker 2: But you've really hard off season to figure things out,

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Speaker 2: focused gone to Arizona started right after the season. I mean,

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Speaker 2: this has been something you've taken really seriously.

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Speaker 3: Yes, sir, And uh, you know, it's it's always magined

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Speaker 3: the pieces, you know. For me, you know, I have

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Speaker 3: a young family as well, So for me, it's you know,

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Speaker 3: how well can I manage my time? And for me,

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Speaker 3: I found a way that works, you know, and so

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Speaker 3: that allows me to do more, you know, with doing

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Speaker 3: less in a way. So for me is just finding

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Speaker 3: out what's working. And I found out my process and

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Speaker 3: I found out what works. If I could have did

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Speaker 3: this last year, I would have done it, you know,

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Speaker 3: if I would have learned that this is what it takes,

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Speaker 3: I would have done it.

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Speaker 1: You know.

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Speaker 3: But you know, I found my process and I found

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Speaker 3: out what works. If it would happen last yearoul have

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Speaker 3: haden last year, but next year would happen next year.

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Speaker 3: But you know, I'm at a time to where I

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Speaker 3: found out what works and and I'm gonna continue this

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Speaker 3: recipe for success and and I want to continue to

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Speaker 3: grow because there's still rooms that I can improve on.

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Speaker 3: And I watched the tape and I know I can approve.

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Speaker 3: So for me, it's it's keeping up what I'm doing,

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Speaker 3: but it's also improving to see what I can do better,

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Speaker 3: and I know there's room from improvement and uh and

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Speaker 3: I'm excited to keep going.

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Speaker 2: Is it hard to believe here in year five? I

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Speaker 2: can remember when you walked in here.

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Speaker 1: Yeah, yeah, uh, yes, sir.

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Speaker 3: At the same time, a lot, I've seen a lot,

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Speaker 3: I experienced that I'd have seen a lot, unexperienced a lot.

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Speaker 3: I don't wish a lot of days his goal keep

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Speaker 3: going by. You know, I've experienced days to slow down,

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Speaker 3: but you know, I haven't seen a lot, and that

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Speaker 3: helps me with the experience, you know, dealing with different

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Speaker 3: types of people in the locker room, coaching staff, knowing

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Speaker 3: how to manage time, knowing how to you know, talk

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Speaker 3: to and react to different players who have different personalities

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Speaker 3: because I've seen it all, you know, I've seen people high,

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Speaker 3: I'm seeing people low. And for me, people looked at

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Speaker 3: me as a leader, so I had to lead lead

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Speaker 3: the right way in a way. So for me, it's

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Speaker 3: been a it's been a you know, a quick five years.

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Speaker 3: And they always say it goes by fast, but until

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Speaker 3: you get to year five, Like I'm year five and

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Speaker 3: I'm like dang, like I mean, year five, but.

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Speaker 1: It's been a fun ride. The build a palace in

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Speaker 1: the here and that's crazy.

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Speaker 3: You know, I told you, I told Sean mister Khan yesterday.

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Speaker 3: Like you know, I think him every time I see

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Speaker 3: him for having us. You know, he thinks, you know, us,

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Speaker 3: for what we're doing for this team. But you know

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Speaker 3: we also have to thank him for giving us this opportunity,

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Speaker 3: giving us this building. Uh to go out here and

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Speaker 3: and enjoy it. So for us, man, as you know,

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Speaker 3: giving back, and that's a way for us to get back.

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Speaker 1: Is to win for him, and and.

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Speaker 3: He gives us the respect, gives us the love of

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Speaker 3: building this beautiful this beautiful facility, and uh, we want

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Speaker 3: to continue to win.

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Speaker 2: You mentioned family a minute ago, and for a young player,

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Speaker 2: it's always struck me. It means something to everybody, but

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Speaker 2: maybe to you talking to you or the years three children?

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Speaker 2: Young man, what is that? How does that motivate you?

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Speaker 2: What does it mean to you? Aside from saying it

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Speaker 2: means everything, because I'm sure it does.

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Speaker 3: And a husband, yeah, husband, yeah, uh you know that's

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Speaker 3: you know obviously, you know, dealing with the kids is

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Speaker 3: one thing, but also being a great husband, you know,

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Speaker 3: as a priority of mine because my wife goes to.

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Speaker 1: A lot as well.

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Speaker 3: Sure, you know when we talk about sacrificing time, my

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Speaker 3: wife sacrifices a lot of time, you know, you know,

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Speaker 3: away from me, you know, because I'm sacrificing time every

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Speaker 3: day and so for me, you know, being there for

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Speaker 3: her when she really needs me, you know, sacrificing Okay,

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Speaker 3: I have something planning, but you know she really needs

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Speaker 3: me sacrificing that time away and being comfortable and being

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Speaker 3: able to do that so I can be there and

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Speaker 3: support her do anything.

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Speaker 1: Uh So that's been you know, a.

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Speaker 3: Huge step in my huge step to show let her

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Speaker 3: know that I care also about her and and that

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Speaker 3: I'll put her first and with the kids.

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Speaker 1: Just to see my.

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Speaker 3: Kids grow in his football life is unbelievable. And but

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Speaker 3: it's all about having help and and it takes a village.

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Speaker 3: And right now, my wife's my wife. My wife is

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Speaker 3: a village, and she's doing a.

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Speaker 1: Hell of a job.

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Speaker 3: And we have three wonderful kids who you know, who

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Speaker 3: are smart, who are kind, who are loving, who are

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Speaker 3: caring for others, and.

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Speaker 2: The oldest the age where she sort of gets it right.

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Speaker 1: Two boys, two boys and a girl.

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Speaker 3: My oldest is a boy, and uh, he's uh, it's

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Speaker 3: all good, but uh, he's starting to he's still five

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Speaker 3: years old at the end of the day.

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Speaker 1: You know, as much as we can say our kids.

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Speaker 2: I started watching football, and I kind of have some memories,

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Speaker 2: so he'll remember.

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Speaker 1: Now, my kids know what I do.

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Speaker 3: And they'll see a football player and and they'll be like, oh, daddy,

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Speaker 3: let's work. They'll see a jaguar, they be like, daddy's work.

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Speaker 3: So my kids, my kids understand. My kids know what

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Speaker 3: I do. My wife under my wife explains it to him.

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Speaker 1: Uh.

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Speaker 3: There's only one day out of the week where you know,

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Speaker 3: don't don't don't talk to dad, and that's uh, that's Sundays.

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Speaker 3: You know, of home games. You know, I'll come home

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Speaker 3: and you know, I'll get dressed or a new game.

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Speaker 3: I'll come home, you know, kiss my family and then

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Speaker 3: I'll start preparing, you know, for the game. And that's

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Speaker 3: the only day my wife will will be all right,

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Speaker 3: this is and that's and that's the only time. Friday, Saturday,

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Speaker 3: Monday is family day.

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Speaker 1: You know.

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Speaker 3: We we have family nights, we have ice cream nights,

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Speaker 3: we have we've all these nights to make you know,

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Speaker 3: my time, specially when we don't get out of here

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Speaker 3: till like eight o'clock, seven o'clock now, so you know,

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Speaker 3: time is very precious and crucial and uh, you know,

335
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Speaker 3: so so happy. So I've been I've been able to

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Speaker 3: to manage my time uh a lot better this year

337
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Speaker 3: as well, which allows me to manage what I can

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Speaker 3: do here and and we and to be great, you

339
00:16:31,960 --> 00:16:34,840
Speaker 3: have to put the time in and and I want

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Speaker 3: to be great, and you know, I want to take

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Speaker 3: care of my body as well and prepare the right way.

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00:16:39,160 --> 00:16:43,240
Speaker 3: So that takes time away from family. Uh that's why

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Speaker 3: I said, My wife is is she's done, and she's

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Speaker 3: doing a hecking for a job, and you know, and

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Speaker 3: Monday was her birthday related birthday baby, uh and so

346
00:16:54,480 --> 00:16:56,440
Speaker 3: so you know, she got to go to the game

347
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Speaker 3: and enjoy that with some friends.

348
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Speaker 2: So you know, yeah, right now, the final question before

349
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Speaker 2: we sort of do you have a fun thing at

350
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Speaker 2: the end. I can't talk to you right now without

351
00:17:09,720 --> 00:17:13,560
Speaker 2: talking about the future a little bit. I find you're

352
00:17:13,560 --> 00:17:15,679
Speaker 2: your contract. How do you think of that?

353
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Speaker 1: Uh?

354
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Speaker 2: What do you say when people ask you about that?

355
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Speaker 1: Just continue to play football? At the end of the day.

356
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Speaker 3: Uh, you know, my job is to go out there

357
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Speaker 3: and to be the best player I can be. And

358
00:17:29,160 --> 00:17:31,120
Speaker 3: if I can continue to do that each week, everything's

359
00:17:31,119 --> 00:17:33,600
Speaker 3: gonna play out the way it's supposed to. And you know,

360
00:17:33,880 --> 00:17:37,800
Speaker 3: if I start thinking about the external stuff besides football.

361
00:17:37,640 --> 00:17:39,600
Speaker 1: And and what do I need to do? Do you get ready?

362
00:17:40,119 --> 00:17:42,280
Speaker 3: I feel like, in my mind, I feel like my

363
00:17:42,320 --> 00:17:45,640
Speaker 3: play would decline because I'm worried about numbers. I'm worried

364
00:17:45,680 --> 00:17:48,160
Speaker 3: about this, you know, I'm worried about bringing the sack recker.

365
00:17:48,240 --> 00:17:52,240
Speaker 3: That's the only number that I'm really worried about. Not worried.

366
00:17:52,280 --> 00:17:55,800
Speaker 3: But I know my teammates know there, and and and

367
00:17:55,640 --> 00:17:58,000
Speaker 3: and they know what I need. And so for me,

368
00:17:59,320 --> 00:18:02,200
Speaker 3: I can go out there and just play play football.

369
00:18:02,160 --> 00:18:03,919
Speaker 1: You know, and and just react. You know.

370
00:18:04,560 --> 00:18:09,320
Speaker 3: I love talking too. That's like he's he's my that's

371
00:18:09,359 --> 00:18:13,640
Speaker 3: my partner. And beginning of the year, man, one thing

372
00:18:13,680 --> 00:18:16,399
Speaker 3: that he told me that I'm like that, I just

373
00:18:16,440 --> 00:18:21,560
Speaker 3: always just Josh, just go play football. Just don't because

374
00:18:21,560 --> 00:18:23,880
Speaker 3: we were talking about coverages. We're talking about this, We're

375
00:18:23,880 --> 00:18:26,159
Speaker 3: talking about that, we're talking about if you see this,

376
00:18:26,240 --> 00:18:30,120
Speaker 3: you see this amazing he's like, Josh, just go play

377
00:18:30,119 --> 00:18:33,080
Speaker 3: football and don't worry about I don't worry about nothing,

378
00:18:33,119 --> 00:18:34,360
Speaker 3: and just don't think.

379
00:18:34,480 --> 00:18:34,800
Speaker 1: Just go.

380
00:18:35,000 --> 00:18:37,240
Speaker 2: And and what did you take when he told you that?

381
00:18:37,320 --> 00:18:41,000
Speaker 3: I said, okay. And so now it's like, I'm going

382
00:18:41,080 --> 00:18:43,200
Speaker 3: to play football. And I told him that this. If

383
00:18:43,240 --> 00:18:46,800
Speaker 3: I see this, I'm gonna stick it. I'm gonna, you know,

384
00:18:47,200 --> 00:18:50,520
Speaker 3: play the big I'm gonna play his guy. And he's like, well,

385
00:18:50,560 --> 00:18:52,800
Speaker 3: all right, then well then I'll slow play it and

386
00:18:52,840 --> 00:18:55,280
Speaker 3: then I'll react off you. So but that's the trust

387
00:18:55,280 --> 00:18:56,719
Speaker 3: that we have to have in each other. And that's

388
00:18:56,720 --> 00:19:00,080
Speaker 3: the trust that we do have as a defense, you know,

389
00:19:00,119 --> 00:19:02,160
Speaker 3: and we just want to play football. We don't want

390
00:19:02,160 --> 00:19:04,159
Speaker 3: to think. You know, I think the worst thing you

391
00:19:04,160 --> 00:19:06,359
Speaker 3: can do as a defensive or as a player is

392
00:19:06,400 --> 00:19:09,160
Speaker 3: to think, especially while you're in war.

393
00:19:10,000 --> 00:19:11,720
Speaker 1: Essentially sure, you know what I mean.

394
00:19:11,840 --> 00:19:16,560
Speaker 3: So we can just let our natural abilities play for ourselves.

395
00:19:16,040 --> 00:19:17,040
Speaker 1: And that will show.

396
00:19:17,560 --> 00:19:20,840
Speaker 3: And you know, so far, I've just been you know,

397
00:19:20,960 --> 00:19:23,439
Speaker 3: locked in and just ready to play football. You know,

398
00:19:23,520 --> 00:19:26,720
Speaker 3: make the plays that come to me and and do

399
00:19:26,800 --> 00:19:29,560
Speaker 3: it and celebrate, and you know, we come up with

400
00:19:29,160 --> 00:19:30,640
Speaker 3: a with a celebration as.

401
00:19:30,520 --> 00:19:32,600
Speaker 1: A team and and I want to do that right.

402
00:19:32,600 --> 00:19:33,920
Speaker 3: And so like when we say this is what we're

403
00:19:33,920 --> 00:19:35,679
Speaker 3: going to do the world, I want to do everything

404
00:19:35,680 --> 00:19:38,800
Speaker 3: in the book to be able to do this. And

405
00:19:38,880 --> 00:19:41,480
Speaker 3: so let's have fun, Let's make our plays, and let's

406
00:19:41,480 --> 00:19:42,120
Speaker 3: go celebrate.

407
00:19:43,480 --> 00:19:45,840
Speaker 2: You mentioned the Sack record. What what would it mean

408
00:19:45,840 --> 00:19:46,080
Speaker 2: to you?

409
00:19:47,359 --> 00:19:48,919
Speaker 1: It's a legacy. Uh.

410
00:19:49,040 --> 00:19:50,439
Speaker 3: You know, like I said earlier, I want to leave

411
00:19:50,480 --> 00:19:52,639
Speaker 3: a legacy everywhere that I do, everywhere that I go.

412
00:19:54,600 --> 00:19:56,959
Speaker 3: And that's just that comes back down to my family,

413
00:19:56,960 --> 00:19:59,320
Speaker 3: and my family is it plays a huge role and

414
00:19:59,480 --> 00:20:02,760
Speaker 3: on the way I process things. Uh my family is

415
00:20:03,200 --> 00:20:06,520
Speaker 3: known for basketball, but everywhere they went, they had left

416
00:20:06,920 --> 00:20:09,399
Speaker 3: a mark and that's something that I just want to

417
00:20:09,400 --> 00:20:10,160
Speaker 3: continue as well.

418
00:20:10,520 --> 00:20:12,800
Speaker 1: Uh. You know, I talked Tony Boselli all the.

419
00:20:12,760 --> 00:20:15,359
Speaker 3: Time and and he's he's the guy that I really

420
00:20:15,600 --> 00:20:17,840
Speaker 3: take a lot of info from and just you know,

421
00:20:18,040 --> 00:20:21,040
Speaker 3: his opinion matters right. And and to be in the

422
00:20:21,080 --> 00:20:25,040
Speaker 3: Hall of Fame, to be in the on the Jaguar

423
00:20:25,080 --> 00:20:29,920
Speaker 3: Proude the Pride of the Jaguars, there's.

424
00:20:28,280 --> 00:20:29,359
Speaker 1: No bigger legacy than that.

425
00:20:29,880 --> 00:20:32,880
Speaker 3: So for me, you know, I have a great opportunity

426
00:20:33,000 --> 00:20:36,320
Speaker 3: to do things that haven't been done here in a

427
00:20:36,359 --> 00:20:36,880
Speaker 3: long time.

428
00:20:37,000 --> 00:20:39,119
Speaker 1: So and that's just me doing me.

429
00:20:39,400 --> 00:20:41,520
Speaker 3: That's just like I said, me not think me just

430
00:20:42,040 --> 00:20:44,080
Speaker 3: going out there and playing for one another, going out

431
00:20:44,080 --> 00:20:47,879
Speaker 3: there and just having fun and making the players that

432
00:20:47,920 --> 00:20:51,960
Speaker 3: come to me. And you know, I'm fortunate to be.

433
00:20:52,640 --> 00:20:55,240
Speaker 3: And it's crazy because you know last year that was

434
00:20:55,280 --> 00:20:57,679
Speaker 3: my main goal was to break that record, and that's

435
00:20:57,920 --> 00:21:00,560
Speaker 3: I wrote it down. I've seen it every where I go.

436
00:21:01,359 --> 00:21:04,639
Speaker 3: But I think I overplayed it. I think sometimes you

437
00:21:04,640 --> 00:21:08,040
Speaker 3: can overplay these things and you can get outside of

438
00:21:08,080 --> 00:21:10,000
Speaker 3: it because now everything that you're doing, you're trying to

439
00:21:10,040 --> 00:21:10,400
Speaker 3: do that.

440
00:21:10,600 --> 00:21:13,080
Speaker 1: But then this year it was just like it is

441
00:21:13,080 --> 00:21:17,960
Speaker 1: what it is, Like it will come. You know what

442
00:21:18,000 --> 00:21:18,360
Speaker 1: I'm saying.

443
00:21:18,359 --> 00:21:20,959
Speaker 3: If you're focusing on take care of your body, because

444
00:21:21,119 --> 00:21:22,720
Speaker 3: when you were at when I was at my best,

445
00:21:22,760 --> 00:21:26,240
Speaker 3: each year I was healthy and and I didn't take

446
00:21:26,240 --> 00:21:27,840
Speaker 3: care of my body the way that I should have,

447
00:21:28,720 --> 00:21:32,400
Speaker 3: or or it just can be a little thing off,

448
00:21:32,640 --> 00:21:37,080
Speaker 3: and it's one or two people that I've added, you know, religiously,

449
00:21:37,119 --> 00:21:39,359
Speaker 3: in my in my schedule to help me get to

450
00:21:39,359 --> 00:21:40,760
Speaker 3: our end of to day. So if I can do that,

451
00:21:41,240 --> 00:21:43,040
Speaker 3: if I can prepare the right way, if I can

452
00:21:43,040 --> 00:21:45,400
Speaker 3: see my matchup and know, being confidently that I can

453
00:21:45,440 --> 00:21:48,280
Speaker 3: go out here and dominate this this matchup. And then

454
00:21:48,520 --> 00:21:52,680
Speaker 3: if I can you know, nutritiously nutriciously eat the right

455
00:21:52,720 --> 00:21:55,760
Speaker 3: food to maintain my body, maintain my health, maintain my strength,

456
00:21:55,760 --> 00:21:58,359
Speaker 3: if I can work out and and and be the

457
00:21:58,400 --> 00:22:01,879
Speaker 3: way that I am, confidently I am, I feel like

458
00:22:01,920 --> 00:22:04,680
Speaker 3: can't nobody block me and can't nobody get in my way.

459
00:22:05,560 --> 00:22:08,920
Speaker 3: So that allows me to see those numbers to go

460
00:22:08,960 --> 00:22:11,639
Speaker 3: off the success and it's still room to improve. But

461
00:22:12,240 --> 00:22:14,480
Speaker 3: you know, for me, man, if I continue to be

462
00:22:14,520 --> 00:22:19,560
Speaker 3: on this path, man, it's gonna be great here in Jacksonville.

463
00:22:19,640 --> 00:22:20,000
Speaker 1: It's fun.

464
00:22:20,040 --> 00:22:22,359
Speaker 2: I mean, and I said, find a question, but it's

465
00:22:22,359 --> 00:22:25,400
Speaker 2: fascinating talking to you. You're in a good place. I mean,

466
00:22:25,400 --> 00:22:28,400
Speaker 2: this is here your focus, but it's also fun. I mean,

467
00:22:28,600 --> 00:22:30,960
Speaker 2: you know you smiled throughout this, which you always do,

468
00:22:31,040 --> 00:22:33,800
Speaker 2: but I mean, this is a good time to be

469
00:22:33,880 --> 00:22:34,440
Speaker 2: Josh Alten.

470
00:22:34,680 --> 00:22:37,000
Speaker 3: Yeah, I mean, like I said, man, I've I've been

471
00:22:37,400 --> 00:22:40,359
Speaker 3: in this organization when we won three games in two years,

472
00:22:41,040 --> 00:22:42,520
Speaker 3: you know, it's it's a lot to be it's a

473
00:22:42,560 --> 00:22:46,960
Speaker 3: lot fortunate to be number one in our division. Obviously,

474
00:22:47,320 --> 00:22:49,720
Speaker 3: you know we're one game behind. But that's that's the

475
00:22:49,800 --> 00:22:52,240
Speaker 3: division that we're in. You know, when people look in

476
00:22:52,320 --> 00:22:53,640
Speaker 3: the beginning of the year, they were like, all this

477
00:22:53,680 --> 00:22:55,359
Speaker 3: division is gonna be trash. Now we have won the

478
00:22:55,400 --> 00:22:59,800
Speaker 3: best divisions in right AFC, in all of football, sure,

479
00:23:00,119 --> 00:23:03,480
Speaker 3: most competitive as of right now. Uh So for us Man,

480
00:23:03,680 --> 00:23:07,119
Speaker 3: that is ah, that is something to be excited about.

481
00:23:07,880 --> 00:23:09,800
Speaker 3: Uh And for me man to go out there and

482
00:23:10,080 --> 00:23:11,720
Speaker 3: to know that we're number one in one of the

483
00:23:11,720 --> 00:23:13,360
Speaker 3: best divisions in the NFL.

484
00:23:13,560 --> 00:23:15,840
Speaker 1: You know, we have to continue to win and we

485
00:23:15,880 --> 00:23:16,840
Speaker 1: have to continue to prepare.

486
00:23:17,200 --> 00:23:19,399
Speaker 3: So for me, if I can continue to do what

487
00:23:19,480 --> 00:23:22,960
Speaker 3: I do and continue to play with confidence, continue to

488
00:23:23,000 --> 00:23:25,040
Speaker 3: have confidence in my team, continue to have confidence in

489
00:23:25,080 --> 00:23:27,840
Speaker 3: the culture staff, continue to have confidence in the nutrition staff,

490
00:23:27,880 --> 00:23:28,800
Speaker 3: the training staff.

491
00:23:29,480 --> 00:23:30,840
Speaker 1: Uh my family.

492
00:23:31,240 --> 00:23:35,000
Speaker 3: But all you know, all above God himself, who's blessed us,

493
00:23:35,040 --> 00:23:39,680
Speaker 3: who's blessed myself to be able to have confidence. The

494
00:23:39,720 --> 00:23:41,840
Speaker 3: skuyn disguy is the limit. And like I said, we're

495
00:23:41,840 --> 00:23:45,200
Speaker 3: playing to go to the playoffs and then go to

496
00:23:45,280 --> 00:23:48,040
Speaker 3: the super Bowl, and we're in a fine position to

497
00:23:48,119 --> 00:23:50,560
Speaker 3: do that. Uh So for us Man is to not

498
00:23:50,760 --> 00:23:54,000
Speaker 3: dwell on what happened, obviously grow from the previous weeks.

499
00:23:54,000 --> 00:23:56,879
Speaker 3: But you know, after each win, we never was like, oh,

500
00:23:56,920 --> 00:23:58,280
Speaker 3: we're gonna go back and do the same thing.

501
00:23:58,359 --> 00:23:59,080
Speaker 1: No, we have to grow.

502
00:23:59,840 --> 00:24:02,160
Speaker 3: And even when we were winning, we have to grow.

503
00:24:02,359 --> 00:24:05,119
Speaker 3: When we lose, we have to grow. And so for us, man,

504
00:24:05,119 --> 00:24:08,120
Speaker 3: it's continua. How quick can we move on? How quick

505
00:24:08,160 --> 00:24:09,800
Speaker 3: can we get a let's play? How quick can we

506
00:24:09,880 --> 00:24:13,040
Speaker 3: respond to this and and go out there and dominate?

507
00:24:13,240 --> 00:24:15,119
Speaker 3: And so this week is a huge week for us,

508
00:24:15,119 --> 00:24:18,440
Speaker 3: and you know we're you know, ready to dominate.

509
00:24:19,280 --> 00:24:24,280
Speaker 2: Final thing we do I call it the ozone five.

510
00:24:25,480 --> 00:24:28,920
Speaker 2: Five quick fun questions. If you have time with the family,

511
00:24:29,480 --> 00:24:30,640
Speaker 2: what's your last binge watch?

512
00:24:31,280 --> 00:24:35,639
Speaker 3: I don't know whatever my wife has on my wife's watches. Uh,

513
00:24:35,720 --> 00:24:37,760
Speaker 3: she just started I don't know, she just started watching.

514
00:24:38,560 --> 00:24:41,600
Speaker 3: I don't know what if she watch, But whatever she watches,

515
00:24:41,680 --> 00:24:43,960
Speaker 3: I kind of sit there and watch until I fall asleep.

516
00:24:45,359 --> 00:24:47,800
Speaker 1: That's basically that's basically what I do.

517
00:24:49,280 --> 00:24:52,159
Speaker 2: So, Yeah, the last song that you heard in the

518
00:24:52,160 --> 00:24:53,040
Speaker 2: car this morning coming in?

519
00:24:53,880 --> 00:25:00,000
Speaker 1: Uh? What's the lady name? Encore? Share it big?

520
00:25:00,160 --> 00:25:04,000
Speaker 2: Just play most memorable play of your career, to play

521
00:25:04,000 --> 00:25:05,520
Speaker 2: you're most proud of it stands out?

522
00:25:06,680 --> 00:25:11,720
Speaker 1: Uh, I would say what the Houston game got.

523
00:25:12,160 --> 00:25:15,639
Speaker 3: Uh, you know that last drive you know, to put

524
00:25:15,880 --> 00:25:19,600
Speaker 3: like I said, to put to put our team in

525
00:25:19,640 --> 00:25:21,200
Speaker 3: the in the position to win.

526
00:25:22,160 --> 00:25:27,000
Speaker 1: Uh. And then and then us winning that game. It

527
00:25:27,160 --> 00:25:27,600
Speaker 1: was huge.

528
00:25:27,800 --> 00:25:30,160
Speaker 3: But like I said, every moment that I had wasn't

529
00:25:30,200 --> 00:25:30,720
Speaker 3: because of me.

530
00:25:31,640 --> 00:25:31,840
Speaker 1: You know.

531
00:25:31,880 --> 00:25:34,640
Speaker 3: It was a collecting of all all eleven guys working hand.

532
00:25:34,880 --> 00:25:37,840
Speaker 3: But I would say making the play that company that

533
00:25:37,840 --> 00:25:38,760
Speaker 3: that the final drive.

534
00:25:39,800 --> 00:25:39,960
Speaker 1: Uh.

535
00:25:41,440 --> 00:25:44,399
Speaker 2: What was your favorite movie when you were five or six?

536
00:25:44,920 --> 00:25:45,920
Speaker 2: What's your kids movie?

537
00:25:47,119 --> 00:25:52,000
Speaker 1: Any Scooby Doo movie? Any Scooby Doo was like he was?

538
00:25:52,160 --> 00:25:54,800
Speaker 3: He was he was my my my goal to man

539
00:25:55,680 --> 00:25:57,840
Speaker 3: if I wanted to feel like like now, you know,

540
00:25:58,040 --> 00:25:59,960
Speaker 3: you have moments where you play music or you play

541
00:26:00,040 --> 00:26:03,200
Speaker 3: these you know, you play videos that bring you back

542
00:26:03,240 --> 00:26:06,320
Speaker 3: to that time sure where you were just free and happy.

543
00:26:06,840 --> 00:26:07,040
Speaker 1: You know.

544
00:26:07,119 --> 00:26:09,680
Speaker 3: I'll sit up here and watch Scooby Doo with my

545
00:26:09,760 --> 00:26:12,480
Speaker 3: kids just to just to you know, to bring me

546
00:26:12,560 --> 00:26:13,400
Speaker 3: back to a happy place.

547
00:26:13,920 --> 00:26:17,960
Speaker 1: And uh and and so yeah, Scooby do you.

548
00:26:19,400 --> 00:26:20,480
Speaker 2: What's that for football for you?

549
00:26:21,800 --> 00:26:22,040
Speaker 3: Man?

550
00:26:22,640 --> 00:26:23,840
Speaker 2: I know it's a ways out, but.

551
00:26:24,560 --> 00:26:26,920
Speaker 1: Man, I do want to write a book. I want

552
00:26:26,960 --> 00:26:27,879
Speaker 1: to write a book one day.

553
00:26:28,160 --> 00:26:30,800
Speaker 3: That's that's been one of my goals, well just after

554
00:26:30,920 --> 00:26:34,640
Speaker 3: this year. Uh So, I want to write a book.

555
00:26:34,720 --> 00:26:38,280
Speaker 3: That's one thing I want to do. And you know,

556
00:26:38,760 --> 00:26:43,840
Speaker 3: I told uh I told my my defensive coordinator back

557
00:26:43,840 --> 00:26:44,360
Speaker 3: in Kentucky.

558
00:26:44,400 --> 00:26:44,560
Speaker 1: Man.

559
00:26:44,560 --> 00:26:47,120
Speaker 3: I was like, if he becomes the head coach, then

560
00:26:47,160 --> 00:26:50,560
Speaker 3: I will come help him. Uh if he's a coach,

561
00:26:50,640 --> 00:26:55,439
Speaker 3: if he's at Kentucky, you know, because Brad White, he

562
00:26:55,560 --> 00:26:57,879
Speaker 3: becomes the head coach that uh I.

563
00:26:58,000 --> 00:27:00,920
Speaker 2: Was coaching in general, not something you take just.

564
00:27:00,880 --> 00:27:02,480
Speaker 1: I will come back and help him, you know.

565
00:27:04,040 --> 00:27:07,719
Speaker 3: But other than that, you know, write a book, you know,

566
00:27:07,920 --> 00:27:09,479
Speaker 3: and spend time with my family.

567
00:27:09,520 --> 00:27:10,840
Speaker 1: You know, I'm gonna be a young We're gonna be

568
00:27:10,880 --> 00:27:13,960
Speaker 1: a young parent. We're gonna be young parents still to

569
00:27:14,000 --> 00:27:16,360
Speaker 1: see our kids grow and.

570
00:27:15,760 --> 00:27:18,240
Speaker 3: And and follow them and be there to support them

571
00:27:18,320 --> 00:27:20,120
Speaker 3: and be there to help them every step of the way,

572
00:27:20,880 --> 00:27:23,320
Speaker 3: drop everything and go if need to be.

573
00:27:24,359 --> 00:27:25,040
Speaker 1: That's the type of.

574
00:27:24,960 --> 00:27:27,919
Speaker 3: Parents that we want to be, we inspire to be.

575
00:27:28,720 --> 00:27:31,720
Speaker 3: Uh So, be able to do that, you know, and

576
00:27:31,760 --> 00:27:33,600
Speaker 3: then travel. I want to travel with my wife and I.

577
00:27:33,680 --> 00:27:36,840
Speaker 3: You know, like I said, we've had kids young, so

578
00:27:37,000 --> 00:27:39,800
Speaker 3: our young our young times, we couldn't be able to

579
00:27:39,840 --> 00:27:42,640
Speaker 3: travel so you know, I want to also have time

580
00:27:42,680 --> 00:27:45,360
Speaker 3: to you know, put her first and put myself, put

581
00:27:45,359 --> 00:27:48,920
Speaker 3: our relationship first, and travel and if we still do

582
00:27:49,000 --> 00:27:53,400
Speaker 3: that here and there, but to take let's say, you.

583
00:27:53,359 --> 00:27:53,920
Speaker 2: Know what I mean.

584
00:27:54,080 --> 00:27:58,400
Speaker 3: So so definitely do that. But you know I want

585
00:27:58,400 --> 00:28:00,000
Speaker 3: to You gotta the way we want to travel.

586
00:28:00,000 --> 00:28:01,280
Speaker 1: You got to have a lot of money to do that.

587
00:28:01,680 --> 00:28:03,760
Speaker 2: Well, I thank you for this year that might not

588
00:28:03,800 --> 00:28:07,680
Speaker 2: be a problem, you know, God willing, fantastic, Josh. I

589
00:28:07,680 --> 00:28:10,760
Speaker 2: think I speak for anybody who's been around you when

590
00:28:10,760 --> 00:28:13,640
Speaker 2: I say I'm I'm thrilled for the success you're having.

591
00:28:13,680 --> 00:28:16,000
Speaker 2: You've always been a classic since you've been here. It's

592
00:28:16,040 --> 00:28:18,280
Speaker 2: well deserved. And I appreciate you joining the ozone podcast.

593
00:28:18,400 --> 00:28:19,560
Speaker 1: I appreciate you having me on.

594
00:28:19,880 --> 00:28:20,880
Speaker 2: Thanks Buddy for sure,