1 00:00:07,480 --> 00:00:11,080 Speaker 1: Cooking is an art form, but it's also a science, 2 00:00:11,520 --> 00:00:14,720 Speaker 1: and over the years, this combination has made it intriguing 3 00:00:14,840 --> 00:00:18,440 Speaker 1: as a hobby for all. But this dichotomy can also 4 00:00:18,520 --> 00:00:21,640 Speaker 1: make it feel intimidating to a lot of people. Back 5 00:00:21,680 --> 00:00:25,840 Speaker 1: in twenty thirteen, Tufts University published research results that revealed 6 00:00:26,000 --> 00:00:29,520 Speaker 1: twenty eight percent of study participants did not know how 7 00:00:29,520 --> 00:00:33,559 Speaker 1: to cook. And honestly, it's not that surprising. With all 8 00:00:33,600 --> 00:00:37,320 Speaker 1: of the delivery and takeout options literally at our fingertips today, 9 00:00:37,760 --> 00:00:40,839 Speaker 1: it's become so easy to have pre made food at 10 00:00:40,840 --> 00:00:44,920 Speaker 1: your door within minutes. That being said, getting takeout every night, 11 00:00:45,320 --> 00:00:48,240 Speaker 1: is that always the most affordable, nor is it always 12 00:00:48,280 --> 00:00:52,400 Speaker 1: the healthiest option for us? The UK Social Innovation Agency 13 00:00:52,560 --> 00:00:55,960 Speaker 1: NESTA conducted a study in twenty twenty one that found 14 00:00:55,960 --> 00:00:59,840 Speaker 1: that most food purchased for dining out or takeout exceeded 15 00:00:59,840 --> 00:01:02,760 Speaker 1: the recommended caloric intake for a meal, and about twenty 16 00:01:02,760 --> 00:01:04,960 Speaker 1: percent of these types of meals were more than the 17 00:01:05,040 --> 00:01:10,160 Speaker 1: recommended daily calorie intake. Thankfully, today, interest in cooking at 18 00:01:10,160 --> 00:01:13,440 Speaker 1: home has grown. According to a twenty twenty three report 19 00:01:13,480 --> 00:01:18,319 Speaker 1: published by the National Frozen and Refrigerated Foods Association or NFRA, 20 00:01:19,240 --> 00:01:21,880 Speaker 1: sixty four percent of Americans are cooking at home as 21 00:01:21,920 --> 00:01:24,280 Speaker 1: a means to stay on budget and help save money. 22 00:01:24,640 --> 00:01:28,039 Speaker 1: But there's also a lot to know and understand and 23 00:01:28,120 --> 00:01:30,840 Speaker 1: even master when it comes to cooking. I mean, some 24 00:01:30,880 --> 00:01:34,440 Speaker 1: people create an entire career out of building recipes and 25 00:01:34,520 --> 00:01:38,600 Speaker 1: cooking for a living. So how can we simplify cooking 26 00:01:38,680 --> 00:01:40,920 Speaker 1: and ease our way in and find the joy of 27 00:01:40,959 --> 00:01:43,959 Speaker 1: cooking for ourselves? And what are the tools that will 28 00:01:43,959 --> 00:01:46,880 Speaker 1: make it a lot easier? And do I need to 29 00:01:46,880 --> 00:01:50,480 Speaker 1: buy a rice cooker? Start taking notes? Because this is 30 00:01:50,720 --> 00:02:01,320 Speaker 1: grown stuff. Hello to all of our grown ups tuning 31 00:02:01,360 --> 00:02:04,320 Speaker 1: in and joining us on this journey we call life, 32 00:02:04,360 --> 00:02:06,800 Speaker 1: And are you know, just trying to figure it out? 33 00:02:07,400 --> 00:02:09,600 Speaker 1: This is grown up stuff. How to Adult the podcast 34 00:02:09,639 --> 00:02:12,760 Speaker 1: dedicated to answering all of those tricky adulting questions like 35 00:02:12,880 --> 00:02:15,160 Speaker 1: what's the best way to frost a turkey? And can 36 00:02:15,200 --> 00:02:17,440 Speaker 1: I drink milk if it's past the expiration date but 37 00:02:17,560 --> 00:02:22,080 Speaker 1: still passes the smell test. Welcome to our season two finale. 38 00:02:22,200 --> 00:02:24,480 Speaker 1: I'm Mollie and I'm here with you asking all the 39 00:02:24,560 --> 00:02:27,160 Speaker 1: questions you're thinking but don't want to say out loud, 40 00:02:27,360 --> 00:02:30,120 Speaker 1: And as always, I am joined by my co host 41 00:02:30,240 --> 00:02:33,960 Speaker 1: and favorite co chef, Matt still O. Matt, I can't 42 00:02:33,960 --> 00:02:36,520 Speaker 1: believe it's season two finale, can you two. 43 00:02:36,560 --> 00:02:41,919 Speaker 2: Chef Baby, I cannot, I cannot know. It has been 44 00:02:41,960 --> 00:02:45,840 Speaker 2: a wonderful season. We have really run the gamut of 45 00:02:45,960 --> 00:02:49,200 Speaker 2: the essentials of adult life, and we're topping it off 46 00:02:49,480 --> 00:02:52,040 Speaker 2: with perhaps my favorite episode of this season. 47 00:02:52,200 --> 00:02:54,840 Speaker 1: And that's saying a lot, because we've had some phenomenal 48 00:02:54,919 --> 00:02:57,600 Speaker 1: topics this season, Like truly it's tough to pick, like 49 00:02:57,639 --> 00:03:01,959 Speaker 1: that laundry episode that blew my mind so good, getting 50 00:03:01,960 --> 00:03:04,320 Speaker 1: to interview Instagram's plant queen, like. 51 00:03:04,200 --> 00:03:07,440 Speaker 2: That mean of all plants, the Queen of all plants. 52 00:03:07,639 --> 00:03:10,280 Speaker 1: But today we're going to be talking about one of 53 00:03:10,320 --> 00:03:14,200 Speaker 1: my favorite topics, food and cooking. You have a lot 54 00:03:14,240 --> 00:03:17,360 Speaker 1: of topics that, like you actually feel more grown up 55 00:03:17,400 --> 00:03:19,760 Speaker 1: than me about, but like, this is the topic I 56 00:03:19,960 --> 00:03:22,080 Speaker 1: kind of sort of feel like the most grown up about. 57 00:03:22,160 --> 00:03:24,480 Speaker 2: It's truely, we just had an off site with our 58 00:03:24,520 --> 00:03:28,040 Speaker 2: team at iHeart and you and our coworker Jay. You 59 00:03:28,040 --> 00:03:31,720 Speaker 2: guys are like fine dining caterers. You have menus. J 60 00:03:31,919 --> 00:03:35,080 Speaker 2: goes around and picks flowers from wherever we are. It 61 00:03:35,080 --> 00:03:39,240 Speaker 2: makes a beautiful table has a friggin spread. We had 62 00:03:39,720 --> 00:03:44,480 Speaker 2: like piea this year, we had like eggs and like 63 00:03:44,560 --> 00:03:47,040 Speaker 2: I couldn't even It's dishes that I had never even 64 00:03:47,160 --> 00:03:47,840 Speaker 2: seen before. 65 00:03:47,960 --> 00:03:49,040 Speaker 3: So what did you guys make? 66 00:03:49,080 --> 00:03:50,200 Speaker 2: It was bananas. 67 00:03:50,520 --> 00:03:54,360 Speaker 1: We did grilled octopus with like grilled ridikio. We did 68 00:03:54,680 --> 00:03:59,040 Speaker 1: a skirt steak with a spicy citrus like glaze and sauce, 69 00:03:59,240 --> 00:04:01,760 Speaker 1: which was probably one of my favorite things that we did. 70 00:04:01,760 --> 00:04:02,480 Speaker 1: It was delicious. 71 00:04:02,640 --> 00:04:05,000 Speaker 2: I mean, it was just absolutely wild. So no, you 72 00:04:05,400 --> 00:04:07,200 Speaker 2: bring it in the kitchen, Mom, you bring it in 73 00:04:07,240 --> 00:04:07,680 Speaker 2: the kitchen. 74 00:04:08,520 --> 00:04:11,400 Speaker 1: I'm blushing that thank you. That's so kind for you 75 00:04:11,480 --> 00:04:16,000 Speaker 1: to say. Matt, you and I are both rearding out 76 00:04:16,000 --> 00:04:17,880 Speaker 1: a little bit about this guest. We are talking to 77 00:04:18,040 --> 00:04:21,760 Speaker 1: none other than the award winning cookbook author and chef 78 00:04:22,160 --> 00:04:24,160 Speaker 1: Jay Kenji Lopez alts. 79 00:04:24,279 --> 00:04:25,600 Speaker 3: I love The Food Lab. 80 00:04:25,760 --> 00:04:27,960 Speaker 2: I got it for my dad for Christmas. But Kenji 81 00:04:28,120 --> 00:04:30,280 Speaker 2: is also a New York Times food columnist and the 82 00:04:30,400 --> 00:04:32,800 Speaker 2: chief culinary advisor for Serious Eats. 83 00:04:33,040 --> 00:04:36,440 Speaker 1: The Food Lab and Kenji's other cookbook, The Walk, have 84 00:04:36,520 --> 00:04:40,680 Speaker 1: been awarded the James Beard Award, which is pretty much 85 00:04:40,760 --> 00:04:44,000 Speaker 1: the most prestigious award in the culinary World. Kenji is 86 00:04:44,000 --> 00:04:46,680 Speaker 1: also the former chef and founding partner at the restaurant 87 00:04:46,920 --> 00:04:49,240 Speaker 1: Worst Hall in California. 88 00:04:48,520 --> 00:04:51,560 Speaker 2: And a founding partner at the bakery Bachhouse. Kenji also 89 00:04:51,600 --> 00:04:53,839 Speaker 2: has a very popular YouTube channel where you can watch 90 00:04:53,839 --> 00:04:56,960 Speaker 2: to make everything from fluffy mashed potatoes to a Kremberley 91 00:04:57,080 --> 00:04:59,720 Speaker 2: French toast oh yum. 92 00:04:59,120 --> 00:05:03,479 Speaker 1: Yeah right. Plus, Kenji hosts the podcast The Recipe with 93 00:05:03,640 --> 00:05:09,440 Speaker 1: cookbook author Deb Pearlman. Kenji. Welcome to Grown Up Stuff, 94 00:05:09,480 --> 00:05:12,119 Speaker 1: How to Adult. We were so thrilled to have you here. 95 00:05:12,640 --> 00:05:14,840 Speaker 1: I want to kick off by in your book The 96 00:05:14,880 --> 00:05:18,279 Speaker 1: Food Lab, you talk about how you ended up in 97 00:05:18,320 --> 00:05:22,200 Speaker 1: your career cooking and that it was not always planned 98 00:05:22,240 --> 00:05:24,600 Speaker 1: or maybe what your family had planned for you. So 99 00:05:24,640 --> 00:05:27,440 Speaker 1: how did you find yourself on this culinary journey. 100 00:05:28,080 --> 00:05:30,920 Speaker 4: So I had gone to college thinking I was going 101 00:05:30,960 --> 00:05:33,320 Speaker 4: to be a biology major. I was into science, and 102 00:05:33,320 --> 00:05:36,840 Speaker 4: my father's a biologist, my grandfather's a chemist, and so yeah, 103 00:05:36,839 --> 00:05:38,240 Speaker 4: I went to college thinking I was going to do that. 104 00:05:38,279 --> 00:05:39,880 Speaker 4: And then I realized, like, you know, this is not 105 00:05:40,040 --> 00:05:42,039 Speaker 4: what I want to be spending my life doing. Just 106 00:05:42,080 --> 00:05:43,880 Speaker 4: to make ends meet for the summer, I was looking 107 00:05:43,880 --> 00:05:45,679 Speaker 4: for a job as a waiter one of the restaurants 108 00:05:45,680 --> 00:05:47,200 Speaker 4: I walked into, they had a cook who didn't show 109 00:05:47,240 --> 00:05:48,680 Speaker 4: up that morning, and so they asked if I could 110 00:05:48,680 --> 00:05:51,520 Speaker 4: work that afternoon, and I said sure, and so they 111 00:05:51,520 --> 00:05:52,839 Speaker 4: gave me a job as a cook for the summer. 112 00:05:53,160 --> 00:05:55,200 Speaker 4: And that was basically it was an accidental you know, 113 00:05:55,240 --> 00:05:58,560 Speaker 4: I never really I was not a great eater before that. 114 00:05:58,800 --> 00:06:00,360 Speaker 4: If I went to a restaurant, I was the one 115 00:06:00,360 --> 00:06:02,640 Speaker 4: who would order, like, you know, the chicken or the 116 00:06:02,680 --> 00:06:04,360 Speaker 4: steak that they stick on there for people who can't 117 00:06:04,440 --> 00:06:10,280 Speaker 4: order anything else. And so I'm the kind of person 118 00:06:10,320 --> 00:06:12,920 Speaker 4: that does enjoy sort of learning new things and having 119 00:06:12,920 --> 00:06:14,400 Speaker 4: new challenges, and so for me, it was like, oh, 120 00:06:14,400 --> 00:06:16,360 Speaker 4: this will be a fun new skill to learn, like cooking. 121 00:06:16,680 --> 00:06:17,720 Speaker 3: That's got to be useful. 122 00:06:18,040 --> 00:06:21,240 Speaker 4: And I found that I very quickly took to what 123 00:06:21,320 --> 00:06:23,279 Speaker 4: at the time was a good sort of schedule for 124 00:06:23,279 --> 00:06:24,640 Speaker 4: me because I didn't have to wake up early in 125 00:06:24,680 --> 00:06:26,240 Speaker 4: the morning, and I get to stay up late at 126 00:06:26,320 --> 00:06:28,560 Speaker 4: night and drink after work and all the you know, 127 00:06:28,560 --> 00:06:30,280 Speaker 4: all these things that like seem cool when you're in 128 00:06:30,360 --> 00:06:31,360 Speaker 4: your twenties. 129 00:06:31,000 --> 00:06:34,159 Speaker 3: And then you realize, oh, wait, this is not sustainable. 130 00:06:35,240 --> 00:06:37,039 Speaker 2: And so for people who are thinking maybe not about 131 00:06:37,080 --> 00:06:39,440 Speaker 2: getting a summer job as a chef, but are looking 132 00:06:39,440 --> 00:06:42,040 Speaker 2: to bring a little bit more of cooking skills into 133 00:06:42,080 --> 00:06:44,680 Speaker 2: their life. Maybe they're just getting started. I'm curious, why 134 00:06:44,720 --> 00:06:46,280 Speaker 2: should we care about cooking? You know, what does a 135 00:06:46,320 --> 00:06:48,800 Speaker 2: stand to bring into our lives as adults. 136 00:06:49,120 --> 00:06:50,880 Speaker 4: There's a number of reasons. So first of all, it's 137 00:06:50,920 --> 00:06:54,560 Speaker 4: something that most people do every day. So if you 138 00:06:54,560 --> 00:06:56,640 Speaker 4: can build some sort of interest and pleasure into that 139 00:06:56,800 --> 00:06:59,160 Speaker 4: necessary activity every day, then why wouldn't you want to 140 00:06:59,160 --> 00:07:00,600 Speaker 4: make your life more interesting, more fun? 141 00:07:01,000 --> 00:07:01,200 Speaker 1: You know? 142 00:07:01,279 --> 00:07:03,720 Speaker 4: I find cooking to also be sort of the quickest 143 00:07:04,080 --> 00:07:07,359 Speaker 4: way to learn more about someone. So eating with someone 144 00:07:07,360 --> 00:07:10,600 Speaker 4: and cooking with someone and eating someone else's food or 145 00:07:10,640 --> 00:07:13,280 Speaker 4: serving someone your food, I think is a very quick 146 00:07:13,280 --> 00:07:16,960 Speaker 4: and enjoyable way to learn about someone. And finally, I 147 00:07:16,960 --> 00:07:19,160 Speaker 4: think just as sort of a matter of sort of health. 148 00:07:19,200 --> 00:07:21,120 Speaker 4: You know, It's like I wouldn't advocate for any sort 149 00:07:21,120 --> 00:07:23,679 Speaker 4: of particular diets, but I do think that in general, 150 00:07:24,480 --> 00:07:27,200 Speaker 4: cooking your own food and being more aware of what 151 00:07:27,240 --> 00:07:30,280 Speaker 4: you're sticking into your body is good. Like it helps 152 00:07:30,280 --> 00:07:32,320 Speaker 4: me make better decisions about what you're eating, you know, 153 00:07:32,400 --> 00:07:34,760 Speaker 4: and when you realize the stuff that I'm putting into 154 00:07:34,760 --> 00:07:37,040 Speaker 4: my body is made from real ingredients and real things 155 00:07:37,040 --> 00:07:39,120 Speaker 4: that I can trace what these things are and what's 156 00:07:39,120 --> 00:07:41,720 Speaker 4: going into me more easily when I cook for myself. 157 00:07:42,040 --> 00:07:43,360 Speaker 4: You know, it kind of makes you think about it. 158 00:07:43,400 --> 00:07:45,160 Speaker 4: The more you think about your health, the better health 159 00:07:45,360 --> 00:07:46,000 Speaker 4: outcomes you have. 160 00:07:46,080 --> 00:07:46,360 Speaker 3: I think. 161 00:07:46,440 --> 00:07:49,080 Speaker 4: So all that said, if you hate cooking and you 162 00:07:49,240 --> 00:07:52,720 Speaker 4: just want to buy a jar of soilent and whatever 163 00:07:52,800 --> 00:07:54,720 Speaker 4: and get along with your day, that's fine. 164 00:07:54,760 --> 00:07:56,280 Speaker 3: You know, I'm not going to judge you for that. 165 00:07:56,720 --> 00:07:58,960 Speaker 1: But also there's other options besides soilent. 166 00:07:59,040 --> 00:08:00,880 Speaker 2: I feel like this are sure? 167 00:08:01,200 --> 00:08:03,520 Speaker 3: Sure? Yeah? 168 00:08:03,920 --> 00:08:06,040 Speaker 1: You open your book up by asking this simple question, 169 00:08:06,840 --> 00:08:10,240 Speaker 1: what is cooking? Would you care to explain to our listeners? 170 00:08:10,360 --> 00:08:12,960 Speaker 1: Your answer on that, I don't. 171 00:08:12,800 --> 00:08:15,080 Speaker 3: Know what I wrote in the book. Yah, you'll know better. 172 00:08:15,120 --> 00:08:17,360 Speaker 3: You've read it more recently than I have, probably what it. 173 00:08:17,560 --> 00:08:18,840 Speaker 1: Mean to you? Now? How do you define it? 174 00:08:18,880 --> 00:08:19,040 Speaker 3: Now? 175 00:08:19,120 --> 00:08:20,120 Speaker 1: Let me put it that way. 176 00:08:22,520 --> 00:08:24,280 Speaker 4: I mean cooking, I think is sort of any sort 177 00:08:24,280 --> 00:08:27,240 Speaker 4: of transformational act that you do to something you're going 178 00:08:27,280 --> 00:08:29,360 Speaker 4: to consume in your mouth, Like even things that don't 179 00:08:29,400 --> 00:08:32,080 Speaker 4: involve heat, I would still consider cooking. It's one of 180 00:08:32,080 --> 00:08:34,640 Speaker 4: these things where it's both a craft and an art. 181 00:08:34,679 --> 00:08:36,520 Speaker 4: You know, it can be an art at the most 182 00:08:36,520 --> 00:08:39,160 Speaker 4: basic level, it's a craft, right where you're using a 183 00:08:39,160 --> 00:08:42,120 Speaker 4: certain set of unique skills to transform something in the 184 00:08:42,120 --> 00:08:45,200 Speaker 4: real world, and at its best or most interesting. Food 185 00:08:45,760 --> 00:08:48,480 Speaker 4: transcends being a pure craft into also being something that 186 00:08:48,600 --> 00:08:52,000 Speaker 4: has some sort of personal significance or cultural significance, you know, 187 00:08:52,000 --> 00:08:53,280 Speaker 4: And those are the kinds of things that you know, 188 00:08:53,320 --> 00:08:55,000 Speaker 4: you could argue turn it into an art, but at 189 00:08:55,000 --> 00:08:56,640 Speaker 4: the very least, it turns it into a method of 190 00:08:57,120 --> 00:08:59,360 Speaker 4: sharing a bit of who you are. My goal is 191 00:08:59,400 --> 00:09:01,360 Speaker 4: not to teach you how to cook an individual dish. 192 00:09:01,559 --> 00:09:03,480 Speaker 4: It's not just to say, hey, here's a great recipe 193 00:09:03,480 --> 00:09:06,120 Speaker 4: for this, like roast chicken whatever. Yeah, that's part of it. 194 00:09:06,200 --> 00:09:08,480 Speaker 4: But the goal really is to teach you more the 195 00:09:08,520 --> 00:09:10,679 Speaker 4: background and the science and the techniques behind it. And 196 00:09:10,679 --> 00:09:12,559 Speaker 4: it's like, why are you roasting a chicken this way? 197 00:09:12,880 --> 00:09:14,600 Speaker 4: What happens if you roast a chicken a different way? 198 00:09:14,640 --> 00:09:17,040 Speaker 4: What happens if you spatchcock it versus leave it hole? 199 00:09:17,080 --> 00:09:18,600 Speaker 4: What happens if you do it at a lower temperature 200 00:09:18,679 --> 00:09:20,640 Speaker 4: versus a higher temperature? What if it happens if I 201 00:09:21,000 --> 00:09:23,040 Speaker 4: salt it today versus salt it tomorrow, right. And so 202 00:09:23,080 --> 00:09:25,280 Speaker 4: these are the kinds of questions that when I was 203 00:09:25,360 --> 00:09:27,240 Speaker 4: learning how to cook, I had a lot of those questions, right. 204 00:09:27,240 --> 00:09:29,040 Speaker 4: And I wish that someone had written a book like 205 00:09:29,040 --> 00:09:30,480 Speaker 4: this for me, or like I had a column like 206 00:09:30,480 --> 00:09:32,000 Speaker 4: that that I could read. And so that was sort 207 00:09:32,000 --> 00:09:33,400 Speaker 4: of my goal with the Food Love. But the idea 208 00:09:33,440 --> 00:09:37,520 Speaker 4: is that by understanding these things, then you don't have 209 00:09:37,600 --> 00:09:40,640 Speaker 4: to follow recipes. And I find that it empowers me 210 00:09:40,640 --> 00:09:42,560 Speaker 4: in the kitchen and it makes me feel that the 211 00:09:42,600 --> 00:09:44,200 Speaker 4: things that I want to make that are in my head, 212 00:09:44,240 --> 00:09:45,640 Speaker 4: you know, the flavors I have in my head, or 213 00:09:45,640 --> 00:09:47,960 Speaker 4: the dish that I want to produce, I have the 214 00:09:47,960 --> 00:09:50,160 Speaker 4: skills and the techniques to do that, and I want 215 00:09:50,160 --> 00:09:51,960 Speaker 4: to sort of show people how to do that. And 216 00:09:51,960 --> 00:09:53,760 Speaker 4: then if I want to then say, hey, well this 217 00:09:53,880 --> 00:09:55,600 Speaker 4: was my mom's dumpling, Well, how do I make them 218 00:09:55,600 --> 00:09:57,920 Speaker 4: my own dumpling? Like, what are some experiences I've had 219 00:09:57,960 --> 00:10:00,280 Speaker 4: or some flavors I like that I can then add 220 00:10:00,280 --> 00:10:02,000 Speaker 4: to my mom's dumplings. Well, first I need to know 221 00:10:02,040 --> 00:10:04,000 Speaker 4: what my mom's dumplings are. I need to know the 222 00:10:04,040 --> 00:10:06,360 Speaker 4: sort of technical skills needed to bring them together. And 223 00:10:06,400 --> 00:10:07,640 Speaker 4: then I need to be able to take my own 224 00:10:07,679 --> 00:10:09,680 Speaker 4: flavors and know how to sort of translate them into that. 225 00:10:09,720 --> 00:10:11,080 Speaker 4: And these are all sort of skills that I think 226 00:10:11,120 --> 00:10:15,000 Speaker 4: are teachable. If you learn how to cook from these 227 00:10:15,000 --> 00:10:17,880 Speaker 4: sort of first principles and sort of basic technical background 228 00:10:17,880 --> 00:10:20,520 Speaker 4: as opposed to sort of a recipe based background, then 229 00:10:20,559 --> 00:10:22,520 Speaker 4: you become Yeah, I think you become a lot more 230 00:10:22,640 --> 00:10:24,600 Speaker 4: expressive and free in the kitchen. 231 00:10:25,000 --> 00:10:27,280 Speaker 2: I love so many things about what you just said, 232 00:10:27,480 --> 00:10:29,400 Speaker 2: because the thing that drew me to your book first 233 00:10:29,400 --> 00:10:32,360 Speaker 2: and foremost was your science base approach. That was so 234 00:10:32,920 --> 00:10:35,520 Speaker 2: good for me to hear because I need a little 235 00:10:35,520 --> 00:10:37,240 Speaker 2: bit of both. I need some like art and some 236 00:10:37,360 --> 00:10:40,079 Speaker 2: science coming together to make something. I also love what 237 00:10:40,160 --> 00:10:42,200 Speaker 2: you said about like how to make a dish your own. 238 00:10:42,240 --> 00:10:44,280 Speaker 2: And that's another great thing about just cooking as an 239 00:10:44,320 --> 00:10:46,120 Speaker 2: adult is like if you like food a certain way, 240 00:10:46,559 --> 00:10:49,360 Speaker 2: you're really picky or I mean whatever, you're just really experimental, 241 00:10:49,400 --> 00:10:51,840 Speaker 2: like you can change it up. But I am curious 242 00:10:52,120 --> 00:10:54,839 Speaker 2: for those who are just starting out, who are maybe 243 00:10:54,960 --> 00:10:58,000 Speaker 2: you know, expanding beyond toast, you know, right, like a 244 00:10:58,040 --> 00:11:01,880 Speaker 2: few simple kind of like maybe foundational recipes that you 245 00:11:01,920 --> 00:11:03,400 Speaker 2: would recommend to people starting out. 246 00:11:03,920 --> 00:11:06,480 Speaker 4: Well, sure, I would suggest you learn how to cook eggs. 247 00:11:06,800 --> 00:11:09,559 Speaker 4: Eggs are one of those things where the ingredients are cheap. 248 00:11:09,679 --> 00:11:12,319 Speaker 4: You know, eggs are still relatively inexpensive compared to other foods. 249 00:11:12,320 --> 00:11:15,120 Speaker 4: They're easy to experiment with, they're fast to cook, they're healthy, 250 00:11:15,120 --> 00:11:17,840 Speaker 4: they're delicious. So I would say, if you want to practice, 251 00:11:17,960 --> 00:11:19,840 Speaker 4: learn how to make really great scrambled eggs, Learn how 252 00:11:19,880 --> 00:11:21,600 Speaker 4: to make a really great Omelet learn how. 253 00:11:21,559 --> 00:11:22,320 Speaker 3: To fry a good egg. 254 00:11:22,440 --> 00:11:24,439 Speaker 4: Like, all the basic egg techniques are things that you 255 00:11:24,480 --> 00:11:26,800 Speaker 4: can sort of practice every day, and I think we'll 256 00:11:26,840 --> 00:11:29,439 Speaker 4: get you into the kitchen really quickly and easily and cheaply, 257 00:11:29,480 --> 00:11:32,200 Speaker 4: and all you need is one pan, right. But you know, honestly, 258 00:11:32,240 --> 00:11:34,720 Speaker 4: I don't think there's too many sort of foundational techniques 259 00:11:34,720 --> 00:11:37,880 Speaker 4: that span across every sort of cooking style. So you 260 00:11:37,920 --> 00:11:39,960 Speaker 4: really need to ask, like, what kind of food do 261 00:11:40,000 --> 00:11:43,400 Speaker 4: I like? Right, and look for resources in that department. 262 00:11:43,440 --> 00:11:45,040 Speaker 4: But really, I think the best thing to do is 263 00:11:45,040 --> 00:11:46,920 Speaker 4: start with things you like and things that you know 264 00:11:47,000 --> 00:11:49,280 Speaker 4: you want to learn. And at least for me, I 265 00:11:49,360 --> 00:11:51,760 Speaker 4: find I learn best when I'm passionate about the subject 266 00:11:51,800 --> 00:11:53,360 Speaker 4: that I'm trying to learn about, right, And so if 267 00:11:53,400 --> 00:11:55,400 Speaker 4: I want to learn how to cook something, it's going 268 00:11:55,440 --> 00:11:58,040 Speaker 4: to be something that I think is delicious already. Anyhow, Yeah, 269 00:11:58,120 --> 00:11:59,480 Speaker 4: eggs are a good thing to do. Knowing how to 270 00:11:59,559 --> 00:12:02,600 Speaker 4: roast a check and probably is a good idea. Learn 271 00:12:02,640 --> 00:12:04,920 Speaker 4: how to cook some rice, I guess, learn how to 272 00:12:04,920 --> 00:12:06,720 Speaker 4: make a bunch of pasta dishes, and how to properly 273 00:12:06,760 --> 00:12:08,600 Speaker 4: sauce your pasta. Don't just like open a jar and 274 00:12:08,600 --> 00:12:09,320 Speaker 4: pour it over the top. 275 00:12:09,720 --> 00:12:10,800 Speaker 1: That chills me to the bone. 276 00:12:10,840 --> 00:12:15,160 Speaker 4: I mean, you can't do that if you want, that's fine. 277 00:12:16,600 --> 00:12:19,040 Speaker 1: What chills me to the bone here is not the 278 00:12:19,120 --> 00:12:22,080 Speaker 1: idea of jarred sauces. There are some really great ones 279 00:12:22,120 --> 00:12:24,960 Speaker 1: out there. What Kenji is talking about is the process 280 00:12:25,040 --> 00:12:29,080 Speaker 1: of making sure whatever sauce you're using properly adheres and 281 00:12:29,160 --> 00:12:32,520 Speaker 1: mixes in with your pasta. It sounds simple, but there 282 00:12:32,600 --> 00:12:35,400 Speaker 1: is a technique and a science to this, starting with 283 00:12:35,480 --> 00:12:37,880 Speaker 1: heating the sauce on its own before adding the pasta, 284 00:12:37,960 --> 00:12:40,160 Speaker 1: and making sure you reserve and add some of that 285 00:12:40,360 --> 00:12:44,160 Speaker 1: starchy salty water your pasta cooked in, and using that 286 00:12:44,240 --> 00:12:47,160 Speaker 1: to help the sauce really properly stick to the noodles. 287 00:12:48,800 --> 00:12:51,880 Speaker 2: I did recently come across the notion that sauce is life, 288 00:12:52,120 --> 00:12:53,959 Speaker 2: and so I went out and bought a book that 289 00:12:54,080 --> 00:12:56,640 Speaker 2: was all about like sauces from around the world, and 290 00:12:56,840 --> 00:12:59,240 Speaker 2: that really like opened up a ton of stuff for me. 291 00:12:59,280 --> 00:13:01,760 Speaker 2: I like learned how to took a masala, yeah, and 292 00:13:02,280 --> 00:13:04,840 Speaker 2: various different curries and you could throw a curry on 293 00:13:04,960 --> 00:13:05,679 Speaker 2: anything if you want. 294 00:13:05,880 --> 00:13:08,480 Speaker 4: Yeah, yeah, yeah, yeah, for sure. That's a lot of 295 00:13:08,520 --> 00:13:10,960 Speaker 4: like the basics of sort of classic French cooking. It's like, 296 00:13:10,960 --> 00:13:12,840 Speaker 4: all right, you learn how to roast a chicken one way, 297 00:13:12,920 --> 00:13:15,000 Speaker 4: and then now you make fifty different sauces and like, 298 00:13:15,080 --> 00:13:16,319 Speaker 4: now here's fifty different dishes. 299 00:13:16,360 --> 00:13:19,080 Speaker 1: You just got, you know, controversial question, where do you 300 00:13:19,080 --> 00:13:20,600 Speaker 1: stand on mayonnaise? Just broadly? 301 00:13:20,840 --> 00:13:21,440 Speaker 3: I love me. 302 00:13:21,640 --> 00:13:24,320 Speaker 4: I mean I slathered it all over my raw birds. 303 00:13:24,400 --> 00:13:25,480 Speaker 4: Yeah I do. 304 00:13:25,600 --> 00:13:25,800 Speaker 3: Yeah. 305 00:13:25,840 --> 00:13:27,560 Speaker 4: I had an article that came out in The New 306 00:13:27,600 --> 00:13:30,160 Speaker 4: York Times a couple of years ago around Thanksgiving talking 307 00:13:30,200 --> 00:13:35,640 Speaker 4: about the merits of mayonnaise as a marinade. Kevin Bacon 308 00:13:35,679 --> 00:13:37,960 Speaker 4: read it and talked about it on the Jimmy Fallon Show, 309 00:13:38,000 --> 00:13:39,760 Speaker 4: Like he wrote my name on his hand and said 310 00:13:39,760 --> 00:13:43,200 Speaker 4: that he wrote my name down so you'd remember it. 311 00:13:43,240 --> 00:13:46,360 Speaker 4: Because because he was a big fan of slathering his 312 00:13:46,400 --> 00:13:49,800 Speaker 4: Thanksgiving turkey with mayonnaise. But the idea is that mayonnaise, 313 00:13:49,880 --> 00:13:52,199 Speaker 4: you know, it's mostly fat and some flavorings, but it's 314 00:13:52,200 --> 00:13:53,920 Speaker 4: mainly just fat with a little bit of egg. But 315 00:13:53,960 --> 00:13:56,600 Speaker 4: the egg is it stabilizes it and mulcifies it, and 316 00:13:56,679 --> 00:13:59,360 Speaker 4: so you can get sort of fat soluble flavor compounds, 317 00:13:59,360 --> 00:14:01,200 Speaker 4: which is most of the organic stuff we eat. You know, 318 00:14:01,200 --> 00:14:04,360 Speaker 4: most of those things that make food taste good are 319 00:14:04,600 --> 00:14:07,520 Speaker 4: dissolvable in fat, you know, which is often why sort 320 00:14:07,520 --> 00:14:10,520 Speaker 4: of fattier foods just taste better. They coat our mouths, 321 00:14:10,559 --> 00:14:12,240 Speaker 4: and a lot of the flavors that we get coat 322 00:14:12,320 --> 00:14:15,199 Speaker 4: our mouths better, and so you get more flavor and 323 00:14:15,280 --> 00:14:18,000 Speaker 4: a better sort of texture out of fattier foods. But anyhow, 324 00:14:18,120 --> 00:14:20,920 Speaker 4: if you try and make say like a flavored oil 325 00:14:21,080 --> 00:14:24,440 Speaker 4: or flavored butter, which many turkey recipes will have you do, 326 00:14:24,520 --> 00:14:26,080 Speaker 4: or even a roast chicken recipe, you know, you make 327 00:14:26,120 --> 00:14:28,040 Speaker 4: like a you take butter and herbs and you blend 328 00:14:28,040 --> 00:14:29,720 Speaker 4: them together and then you rub that over the chicken, 329 00:14:29,840 --> 00:14:32,680 Speaker 4: rub that over the turkey. Butter melts quickly at a 330 00:14:32,680 --> 00:14:34,560 Speaker 4: relatively low temperature, and it kind of just runs off. 331 00:14:34,840 --> 00:14:35,520 Speaker 3: Same with oil. 332 00:14:35,800 --> 00:14:37,520 Speaker 4: Mayonnaise on the other hand, because there's some of that 333 00:14:37,520 --> 00:14:40,600 Speaker 4: egg protein in there, it doesn't really melt. It's mostly fat, 334 00:14:40,640 --> 00:14:42,320 Speaker 4: but the fact kind of just stays there, and as 335 00:14:42,360 --> 00:14:44,880 Speaker 4: it heats up, it continues to stay there and then 336 00:14:44,920 --> 00:14:47,480 Speaker 4: eventually does sort of melt away, but it stays much 337 00:14:47,520 --> 00:14:49,600 Speaker 4: longer than the other things, and those egg proteins help 338 00:14:49,680 --> 00:14:51,200 Speaker 4: a lot of it sort of say, adhere to the 339 00:14:51,240 --> 00:14:53,680 Speaker 4: skin of a chicken or a turkey, So it doesn't 340 00:14:53,680 --> 00:14:55,400 Speaker 4: taste like mayonnaise at the end, but it does sort 341 00:14:55,440 --> 00:14:58,119 Speaker 4: of get those flavors built into the skin a lot better. 342 00:14:58,120 --> 00:14:59,720 Speaker 1: Just taking a sip of water, because I have straight 343 00:14:59,760 --> 00:15:02,280 Speaker 1: up ruling that just hey. 344 00:15:02,400 --> 00:15:04,160 Speaker 3: I'm Promeo. Yeah, I'm Promeo. 345 00:15:04,400 --> 00:15:04,880 Speaker 1: I love it. 346 00:15:05,120 --> 00:15:07,720 Speaker 4: I get why people are uncomfortable made uncomfortable with it. 347 00:15:09,600 --> 00:15:13,360 Speaker 1: Mayonnaise is a very polarizing topic. In most cases, you 348 00:15:13,400 --> 00:15:15,320 Speaker 1: either love it or you hate it, and if you 349 00:15:15,360 --> 00:15:18,640 Speaker 1: hate it, you really hate it. For many people, it's 350 00:15:18,680 --> 00:15:21,480 Speaker 1: a texture thing. For others, it may be a leftover 351 00:15:21,560 --> 00:15:24,560 Speaker 1: trauma from a regrettable tuna salid cast role experience when 352 00:15:24,560 --> 00:15:27,200 Speaker 1: they were young. I'm personally a fan of mayo in 353 00:15:27,240 --> 00:15:31,040 Speaker 1: every form, spicy aoli bring it on. There's more to 354 00:15:31,080 --> 00:15:33,960 Speaker 1: cooking though than condiments and sauces, and one of my 355 00:15:34,040 --> 00:15:37,840 Speaker 1: biggest questions about cooking still remains what tools I actually 356 00:15:37,880 --> 00:15:40,680 Speaker 1: need in my kitchen to really be an effective home cook. 357 00:15:41,000 --> 00:15:43,800 Speaker 1: What's going to make cooking that much more enjoyable and efficient? 358 00:15:43,880 --> 00:15:46,520 Speaker 1: And what devices are just a waste of money in space. 359 00:15:49,200 --> 00:15:51,520 Speaker 1: Let's get into tools as well. You have a list 360 00:15:51,560 --> 00:15:55,720 Speaker 1: of kitchen essential tools and accessories that you recommend. Now, 361 00:15:56,080 --> 00:15:59,360 Speaker 1: I personally spent way too much money getting some of 362 00:15:59,360 --> 00:16:03,120 Speaker 1: these on Prime days. But we discussed, you know, things 363 00:16:03,160 --> 00:16:04,280 Speaker 1: have changed since your book. 364 00:16:04,680 --> 00:16:06,480 Speaker 4: Yeah, I don't remember what's on that list, but I 365 00:16:06,520 --> 00:16:07,880 Speaker 4: can tell you it's on like what would be on 366 00:16:07,920 --> 00:16:09,320 Speaker 4: my current list and we could see how much it 367 00:16:09,320 --> 00:16:09,680 Speaker 4: over last. 368 00:16:09,760 --> 00:16:11,680 Speaker 2: Yeah, absolutely, Yeah, like your basic startup kit? 369 00:16:11,760 --> 00:16:13,400 Speaker 1: Yeah, what's on your current startup kit list? 370 00:16:13,880 --> 00:16:15,400 Speaker 4: So I would say the first thing that I would 371 00:16:15,400 --> 00:16:17,840 Speaker 4: get for me personally is a walk, because I know, 372 00:16:17,960 --> 00:16:19,280 Speaker 4: I mean I walk is the tool I use the most. 373 00:16:19,440 --> 00:16:22,520 Speaker 4: Is it for simmering, for steaming, for sauteing, for deep frying, 374 00:16:22,520 --> 00:16:24,800 Speaker 4: for pan frying. I do a lot of stir frying 375 00:16:24,840 --> 00:16:27,440 Speaker 4: as well, So a walk I would get a three 376 00:16:27,600 --> 00:16:31,640 Speaker 4: court slope sided saute pan. It's sort of like between 377 00:16:31,640 --> 00:16:33,960 Speaker 4: a saucepan and a skillet, you know, so it's got 378 00:16:34,000 --> 00:16:36,480 Speaker 4: deep walls. They would call it a saucier, but it's 379 00:16:36,760 --> 00:16:38,280 Speaker 4: three courts, which I find is like sort of a 380 00:16:38,280 --> 00:16:40,880 Speaker 4: good size for cooking, just like a batch of soup 381 00:16:41,040 --> 00:16:43,640 Speaker 4: or like a bunch of pasta for four people. You know, 382 00:16:43,920 --> 00:16:45,160 Speaker 4: that would be the pan that I use, sort of 383 00:16:45,160 --> 00:16:47,440 Speaker 4: the second most, and then I would get something sort 384 00:16:47,480 --> 00:16:51,320 Speaker 4: of big and wide for searing and sauteing. You know, 385 00:16:51,400 --> 00:16:54,040 Speaker 4: if you like stainless steel and you sort of like 386 00:16:54,080 --> 00:16:56,040 Speaker 4: the ease of maintenance and like you can just scrub 387 00:16:56,080 --> 00:16:57,960 Speaker 4: it clean or let it soak in the sink, go 388 00:16:58,040 --> 00:17:00,360 Speaker 4: for like a clad stainless steel pan, you know, something 389 00:17:00,400 --> 00:17:02,760 Speaker 4: with an aluminium core, so a ten or a twelve inch, 390 00:17:02,840 --> 00:17:04,840 Speaker 4: depending on how big your family, whether you're cooking for 391 00:17:05,080 --> 00:17:07,080 Speaker 4: you know, two to three people or four to five people, 392 00:17:07,200 --> 00:17:07,840 Speaker 4: or one or one. 393 00:17:07,920 --> 00:17:10,760 Speaker 1: Yeah yeah, people on this call don't have anyone else 394 00:17:10,800 --> 00:17:11,199 Speaker 1: to cook for. 395 00:17:11,480 --> 00:17:13,040 Speaker 4: Yeah sure, and then yeah, then you get an eight 396 00:17:13,119 --> 00:17:15,119 Speaker 4: or of ten inch, but I would recommend rather than 397 00:17:15,119 --> 00:17:17,200 Speaker 4: a slope sided skillet, actually, I would get a straight 398 00:17:17,240 --> 00:17:19,119 Speaker 4: sided sawt taepan, so you know, something that has like 399 00:17:19,160 --> 00:17:21,480 Speaker 4: a two inch depth to it or so because it's 400 00:17:21,480 --> 00:17:22,400 Speaker 4: a little more versatile. 401 00:17:22,440 --> 00:17:25,000 Speaker 3: It's something that you'll be able to. 402 00:17:24,240 --> 00:17:27,680 Speaker 4: Sear chicken in or like sate vegetables in. But you'd 403 00:17:27,680 --> 00:17:29,119 Speaker 4: also be able to sort of like do a pasta 404 00:17:29,160 --> 00:17:31,920 Speaker 4: bacon there or braise things in there because most of 405 00:17:31,960 --> 00:17:34,119 Speaker 4: them come with lids. So yeah, like a ten or 406 00:17:34,200 --> 00:17:37,080 Speaker 4: twelve inch saw tapan you know, with two to three 407 00:17:37,119 --> 00:17:40,040 Speaker 4: inch tall sides would be my next recommendation. And then 408 00:17:40,040 --> 00:17:42,120 Speaker 4: something sort of yeah flat for you know, I would 409 00:17:42,119 --> 00:17:43,920 Speaker 4: say like a cast iron or a carbon steel pan 410 00:17:43,960 --> 00:17:46,360 Speaker 4: for searing things in. You can get stainless steel again 411 00:17:46,400 --> 00:17:48,439 Speaker 4: for that if you prefer, but I prefer sort of 412 00:17:48,440 --> 00:17:50,520 Speaker 4: cast iron or carbon steel. I don't know how many 413 00:17:50,520 --> 00:17:53,960 Speaker 4: pans is that? Is that seven? Yet I would get it. 414 00:17:54,000 --> 00:17:55,960 Speaker 4: I would get a whirlipop to make popcorn. 415 00:17:57,160 --> 00:17:57,480 Speaker 3: I don't know. 416 00:17:57,840 --> 00:17:59,360 Speaker 4: I mean I do personally have a lot of sort 417 00:17:59,400 --> 00:18:02,560 Speaker 4: of specialty just because I like collecting stuff. But you know, 418 00:18:02,600 --> 00:18:04,600 Speaker 4: that's the sort of good course. Oh, I would get 419 00:18:04,600 --> 00:18:07,199 Speaker 4: one non stick skillet. Oh really, yeah, like one like 420 00:18:07,240 --> 00:18:09,720 Speaker 4: sort of egg slash omelet pan, you know, something like 421 00:18:09,720 --> 00:18:12,040 Speaker 4: like a ten inch nonstick skillet that you're only going 422 00:18:12,080 --> 00:18:15,200 Speaker 4: to use with a silicon spatula for eggs or like 423 00:18:15,359 --> 00:18:17,680 Speaker 4: rarely for other things. But you know the problem with 424 00:18:17,720 --> 00:18:19,520 Speaker 4: the non stick skillet is that the coatings, if you 425 00:18:19,600 --> 00:18:21,879 Speaker 4: use them for anything that takes like high heat or 426 00:18:22,280 --> 00:18:24,400 Speaker 4: is rough on them at all, the coatings all wear out. 427 00:18:24,440 --> 00:18:25,800 Speaker 4: No matter how good they are, they wear out, and 428 00:18:25,800 --> 00:18:27,600 Speaker 4: so your pan wears out after a couple of years. 429 00:18:27,960 --> 00:18:30,440 Speaker 4: But if you stick to just doing really delicate things 430 00:18:30,440 --> 00:18:32,720 Speaker 4: like eggs or certain fish dishes that you might want 431 00:18:32,840 --> 00:18:35,560 Speaker 4: nonstick for, then you really keep the heat moderate and 432 00:18:35,760 --> 00:18:37,480 Speaker 4: only use silicon on it, you can get a non 433 00:18:37,480 --> 00:18:39,520 Speaker 4: stick pan that'll last, you know, five to ten years 434 00:18:39,600 --> 00:18:41,840 Speaker 4: or so, which is a pretty good life span for nonstick. 435 00:18:42,240 --> 00:18:44,320 Speaker 2: Do you worry at all about like the chemicals that 436 00:18:44,320 --> 00:18:45,480 Speaker 2: are used to coat those. 437 00:18:45,880 --> 00:18:47,879 Speaker 3: Yeah, I do. I got kids, so I worry about that, 438 00:18:48,040 --> 00:18:48,159 Speaker 3: you know. 439 00:18:48,840 --> 00:18:50,840 Speaker 2: Well, the reason I ask is because I feel like 440 00:18:50,920 --> 00:18:52,800 Speaker 2: this is an issue I have a ton in my kitchen. 441 00:18:52,880 --> 00:18:55,040 Speaker 2: Is that like stuff just gets stuck, like I've been 442 00:18:55,080 --> 00:18:57,439 Speaker 2: recently making, like eggs in a basket, and like I, 443 00:18:57,680 --> 00:19:01,520 Speaker 2: for the life of me, cannot get them to not stick. 444 00:19:01,800 --> 00:19:03,399 Speaker 4: So you can't get them to not stick to like 445 00:19:03,440 --> 00:19:05,440 Speaker 4: cast iron or carbon steel, even cast iron. 446 00:19:05,520 --> 00:19:08,280 Speaker 2: We have a ceramic pan too, which is not crazy about. 447 00:19:08,280 --> 00:19:11,480 Speaker 2: But yeah, like if you are living with someone who 448 00:19:11,600 --> 00:19:13,719 Speaker 2: does not want to nonstick in the house, Yeah, how 449 00:19:13,720 --> 00:19:16,000 Speaker 2: would you recommend not sticking things to it? 450 00:19:16,320 --> 00:19:19,600 Speaker 4: Yeah, learn how to use carbon steel or cast iron 451 00:19:19,680 --> 00:19:21,520 Speaker 4: and just season it properly. You know, part of it 452 00:19:21,560 --> 00:19:23,640 Speaker 4: is seasoning it properly. A lot more is just comes 453 00:19:23,640 --> 00:19:26,600 Speaker 4: down to properly preheating it. And my recommendation generally for 454 00:19:26,640 --> 00:19:28,440 Speaker 4: carbon steel or non stick. When you're going to cook eggs, 455 00:19:28,440 --> 00:19:30,400 Speaker 4: if you want to fry them, make an omelet or something, 456 00:19:30,440 --> 00:19:32,639 Speaker 4: you want to preheat them of relatively high heat, get 457 00:19:32,680 --> 00:19:34,440 Speaker 4: a little water in the pan, like a tablespoon or 458 00:19:34,440 --> 00:19:37,000 Speaker 4: two of water, and as you're preheating it over high heat, 459 00:19:37,320 --> 00:19:39,560 Speaker 4: swirl that water around. And what that does is the 460 00:19:39,600 --> 00:19:41,560 Speaker 4: water as it moves across the surface of the pan 461 00:19:41,600 --> 00:19:43,680 Speaker 4: will regulate the temperature of the pan, so it'll draw 462 00:19:43,800 --> 00:19:46,560 Speaker 4: energy off to evaporate, right, And so by doing that, 463 00:19:46,640 --> 00:19:49,000 Speaker 4: it will also regulate the temperature of the pan, so 464 00:19:49,000 --> 00:19:51,359 Speaker 4: the temperature pan will never really come up much above 465 00:19:51,359 --> 00:19:54,480 Speaker 4: the boiling temperature of water until all that water is evaporated. 466 00:19:54,760 --> 00:19:56,800 Speaker 4: So when you're whether you're making omelets or frying eggs, 467 00:19:57,000 --> 00:19:59,400 Speaker 4: I want the pan temperature carbon steel or cast iron 468 00:19:59,400 --> 00:20:01,720 Speaker 4: to be add around, you know, three hundred degrees a 469 00:20:01,800 --> 00:20:04,280 Speaker 4: little above the foaming temperature of butter, which is the 470 00:20:04,320 --> 00:20:06,600 Speaker 4: boiling temperature of water. And so by putting that water 471 00:20:06,640 --> 00:20:08,600 Speaker 4: in the pant, swirling it around, waiting till it evaporates, 472 00:20:08,920 --> 00:20:10,960 Speaker 4: and then as sort of the end of the water evaporates, 473 00:20:11,000 --> 00:20:12,800 Speaker 4: that's when I put my butter in. And if you 474 00:20:12,840 --> 00:20:14,600 Speaker 4: do it that way, you'll see the butter will sort 475 00:20:14,600 --> 00:20:17,440 Speaker 4: of immediately start foaming, but it won't burn very quickly. 476 00:20:17,600 --> 00:20:19,960 Speaker 4: So it gives you sort of the largest window between 477 00:20:20,000 --> 00:20:22,040 Speaker 4: foamy butter and burnt butter, which is what I want 478 00:20:22,119 --> 00:20:25,040 Speaker 4: for eggs, because that foaming is an indication that the 479 00:20:25,040 --> 00:20:26,960 Speaker 4: butter is sort of like at the right temperature for 480 00:20:27,000 --> 00:20:29,399 Speaker 4: the eggs to sort of immediately start setting and to 481 00:20:29,440 --> 00:20:32,240 Speaker 4: make sure that they don't chemically bond to the metal 482 00:20:32,280 --> 00:20:34,439 Speaker 4: in the pan before they have a chance to set. 483 00:20:34,640 --> 00:20:36,199 Speaker 4: So if you do that every time, you preheat it 484 00:20:36,240 --> 00:20:39,120 Speaker 4: on high heat, get your water evaporated, and then once 485 00:20:39,119 --> 00:20:41,480 Speaker 4: it's preheated, then you can sort of adjust your heat down. 486 00:20:41,520 --> 00:20:42,920 Speaker 4: You know, so if you're gonna fry eggs, if you're 487 00:20:42,920 --> 00:20:45,200 Speaker 4: making something like eggs in a basket where you're cutting 488 00:20:45,200 --> 00:20:47,080 Speaker 4: a hole into the toast and you're putting your eggs there, 489 00:20:47,440 --> 00:20:49,080 Speaker 4: and you want to cook the eggs a little bit 490 00:20:49,080 --> 00:20:52,000 Speaker 4: more gently, starting them off with that high heat will 491 00:20:52,040 --> 00:20:53,879 Speaker 4: get them to make sure that they don't stick, and 492 00:20:53,920 --> 00:20:55,840 Speaker 4: then you know, once you lower the heat, they'll continue 493 00:20:55,880 --> 00:20:56,840 Speaker 4: to cook a little more gently. 494 00:20:57,000 --> 00:20:58,480 Speaker 3: But I don't know that's sort of the trick. 495 00:20:58,600 --> 00:20:59,639 Speaker 1: This is blowing my mind. 496 00:20:59,760 --> 00:21:02,480 Speaker 2: I'm thinking about asking you this question for like a week, 497 00:21:02,600 --> 00:21:03,800 Speaker 2: and you just delivered. 498 00:21:03,840 --> 00:21:04,119 Speaker 1: Yeah. 499 00:21:04,160 --> 00:21:07,400 Speaker 2: Like that is the exact Kenji response that I wanted. Okay, good, 500 00:21:07,400 --> 00:21:07,720 Speaker 2: thank you. 501 00:21:07,760 --> 00:21:13,480 Speaker 1: That's amazing learning so much with Kenji. All right, My 502 00:21:13,520 --> 00:21:16,000 Speaker 1: big question here is on whether or not I need 503 00:21:16,040 --> 00:21:18,879 Speaker 1: a rice cooker. I see so many articles and videos 504 00:21:18,920 --> 00:21:21,520 Speaker 1: online that tell me a rice cooker is a must 505 00:21:21,560 --> 00:21:23,960 Speaker 1: for the kitchen, but I have limited space in my kitchen, 506 00:21:24,040 --> 00:21:26,840 Speaker 1: and I'm also wondering is a rice cooker really that 507 00:21:26,960 --> 00:21:29,560 Speaker 1: much more of an improvement over just cooking rice in 508 00:21:29,600 --> 00:21:30,080 Speaker 1: a pot. 509 00:21:30,600 --> 00:21:31,920 Speaker 3: It depends how much you cook rice. 510 00:21:32,000 --> 00:21:34,280 Speaker 4: I guess I have a rice cooker just because you know, 511 00:21:34,359 --> 00:21:37,119 Speaker 4: I'm half Japanese and I grew up eating rice, so 512 00:21:37,960 --> 00:21:39,960 Speaker 4: I find it's much easier to just kick a rice 513 00:21:39,960 --> 00:21:42,240 Speaker 4: cooker where you can just dump, pour, push a button, 514 00:21:42,280 --> 00:21:43,480 Speaker 4: and then I don't have to worry about it for 515 00:21:43,480 --> 00:21:45,560 Speaker 4: the rest of the meal. The cheapest rice cooker is 516 00:21:45,560 --> 00:21:47,840 Speaker 4: the kind that just have the little like magnetic CLICKI 517 00:21:47,920 --> 00:21:49,600 Speaker 4: thing at the bottom and one button on the front. 518 00:21:49,800 --> 00:21:52,280 Speaker 4: You know twenty five bucks on Amazon that rice cooker 519 00:21:52,320 --> 00:21:54,359 Speaker 4: will cook rice better than you can. Okay, so you 520 00:21:54,400 --> 00:21:56,680 Speaker 4: know the way those rice cookers work, it's pretty fascinating. 521 00:21:56,880 --> 00:21:59,960 Speaker 4: There's a magnet in the bottom that when you click 522 00:22:00,080 --> 00:22:02,679 Speaker 4: the button down, there's a magnet that clicks up and 523 00:22:02,760 --> 00:22:04,480 Speaker 4: it seals to the bottom of the pot, and that 524 00:22:04,520 --> 00:22:07,280 Speaker 4: closes a circuit that then heats up the bottom of 525 00:22:07,280 --> 00:22:10,920 Speaker 4: the pot, and the magnet will actually shut off once 526 00:22:10,960 --> 00:22:13,280 Speaker 4: it comes above a certain temperature. It's made of material 527 00:22:13,320 --> 00:22:16,360 Speaker 4: that is only magnetic below well, in this case, it's 528 00:22:16,359 --> 00:22:18,960 Speaker 4: below the boiling temperature of water. Again, so the boiling 529 00:22:18,960 --> 00:22:20,840 Speaker 4: tempers of water is a very useful cut off point 530 00:22:20,840 --> 00:22:22,640 Speaker 4: for a lot of things and cooking. But the way 531 00:22:22,640 --> 00:22:25,840 Speaker 4: that those pots work is that the magnet will keep 532 00:22:26,080 --> 00:22:29,320 Speaker 4: the pot sealed. The circuit closed as long as there's 533 00:22:29,320 --> 00:22:31,760 Speaker 4: some water left in the pot. And so even if 534 00:22:31,800 --> 00:22:33,760 Speaker 4: you're imprecise with how much water you've put into the 535 00:22:33,760 --> 00:22:37,040 Speaker 4: pot or imprecise with your timing, as the water sort 536 00:22:37,040 --> 00:22:40,119 Speaker 4: of gets absorbed by the rice and evaporates, Eventually, once 537 00:22:40,160 --> 00:22:43,320 Speaker 4: all that water has been absorbed, then the temperature of 538 00:22:43,320 --> 00:22:45,119 Speaker 4: the pot can start to rise a little bit above 539 00:22:45,160 --> 00:22:47,359 Speaker 4: the boiling point of water. And then at that point 540 00:22:47,359 --> 00:22:49,840 Speaker 4: the magnet stops functioning, falls off the bottom of the 541 00:22:49,840 --> 00:22:52,119 Speaker 4: pot and opens the circuit. So then the rice kirka 542 00:22:52,160 --> 00:22:54,200 Speaker 4: just stays to keep warm. So there's like this very 543 00:22:54,240 --> 00:22:57,159 Speaker 4: simple circuit that automatically keeps track of exactly when the 544 00:22:57,240 --> 00:22:59,280 Speaker 4: rice has absorbed the water. And you're never going to 545 00:22:59,320 --> 00:23:01,879 Speaker 4: get that on the stove. No matter how good you 546 00:23:01,920 --> 00:23:04,200 Speaker 4: are cooking rice, the cheapest rice cooker is going to 547 00:23:04,240 --> 00:23:05,600 Speaker 4: be better than you guaranteed. 548 00:23:06,080 --> 00:23:07,719 Speaker 1: This actually sounds worth it. 549 00:23:07,920 --> 00:23:10,320 Speaker 2: I add another deal in the Amazon part. 550 00:23:10,760 --> 00:23:13,600 Speaker 4: But I'm gonna I said, you know, if you only 551 00:23:13,640 --> 00:23:15,400 Speaker 4: cook rice, like you know, a couple times a month, 552 00:23:15,440 --> 00:23:16,760 Speaker 4: you can do it just fine in a pie. 553 00:23:16,720 --> 00:23:18,479 Speaker 1: But I always screw it up. Can see you're right, 554 00:23:18,640 --> 00:23:20,720 Speaker 1: So it's worth the twenty five dollars at this point. 555 00:23:22,160 --> 00:23:26,199 Speaker 1: So we talk about staples in terms of tools in 556 00:23:26,240 --> 00:23:29,400 Speaker 1: the kitchen, what about staple ingredients? So what are things 557 00:23:29,400 --> 00:23:32,040 Speaker 1: that we should always have in our fridge and our 558 00:23:32,080 --> 00:23:35,040 Speaker 1: pantries that are like necessities, whether that's you know, in 559 00:23:35,160 --> 00:23:37,520 Speaker 1: the terms of dairy, spices, herbs. 560 00:23:38,119 --> 00:23:39,879 Speaker 4: You know, again, this really depends on what kind of 561 00:23:39,920 --> 00:23:41,520 Speaker 4: foods you like to cook. I can tell you what 562 00:23:41,600 --> 00:23:43,320 Speaker 4: I have in my pantry because of the kinds of 563 00:23:43,320 --> 00:23:45,280 Speaker 4: foods I like to cook and the kinds of foods 564 00:23:45,359 --> 00:23:47,720 Speaker 4: my family likes to eat. So all right, let's see, 565 00:23:47,920 --> 00:23:50,560 Speaker 4: let's start from the west and more western end. I 566 00:23:50,560 --> 00:23:53,560 Speaker 4: will always have butter. I will always have olive oil. 567 00:23:53,760 --> 00:23:55,840 Speaker 4: I'll usually have some variety of neutral oil, you know, 568 00:23:55,880 --> 00:23:57,560 Speaker 4: something with a high smoke point that doesn't have a 569 00:23:57,560 --> 00:23:58,119 Speaker 4: ton of flavors. 570 00:23:58,119 --> 00:23:59,679 Speaker 3: So that could be grape. 571 00:23:59,400 --> 00:24:02,159 Speaker 4: Seed oil, or avocado oil, or rice brand oil, you know, 572 00:24:02,240 --> 00:24:04,800 Speaker 4: anything that's sort of refined in neutral and flavor. Obviously, 573 00:24:04,920 --> 00:24:07,800 Speaker 4: always going to have salt, pepper, so pepper mills. I 574 00:24:07,840 --> 00:24:10,119 Speaker 4: have a black pepper mill, a white pepper mill. I 575 00:24:10,160 --> 00:24:12,520 Speaker 4: also keep set on pepper corn in a pepper mill. 576 00:24:12,560 --> 00:24:16,520 Speaker 4: On my counter. I keep salt and sugar. Next to 577 00:24:16,560 --> 00:24:19,240 Speaker 4: my stove. In my dry pantry, I'll have baking soda, 578 00:24:19,280 --> 00:24:22,080 Speaker 4: baking powder. I have things like I always have a 579 00:24:22,119 --> 00:24:24,399 Speaker 4: little bit of sodium citrate, which I use for I 580 00:24:24,480 --> 00:24:28,040 Speaker 4: mulsifying sauces. I always have powdered gelatin, which I use 581 00:24:28,080 --> 00:24:30,720 Speaker 4: all the time for adding sort of texture to sauces, 582 00:24:30,760 --> 00:24:33,520 Speaker 4: for helping stews and soups, and mulsify for giving sort 583 00:24:33,560 --> 00:24:36,280 Speaker 4: of better mouth feel to things like meat loaf or 584 00:24:36,720 --> 00:24:39,919 Speaker 4: meatballs or hamburgers, corn star trees quite a bit as 585 00:24:39,960 --> 00:24:42,359 Speaker 4: a sort of thickener and a binder. I'll always have 586 00:24:42,440 --> 00:24:45,119 Speaker 4: like some kind of citrus. And controlling acid is not 587 00:24:45,200 --> 00:24:47,560 Speaker 4: quite as as important as controlling salt, but can be 588 00:24:47,640 --> 00:24:50,120 Speaker 4: very very important in food. In fact, you know, oftentimes 589 00:24:50,160 --> 00:24:52,479 Speaker 4: I feel when when people are tasting food, we've been 590 00:24:52,480 --> 00:24:53,960 Speaker 4: trained at this point to sort of taste for the 591 00:24:54,000 --> 00:24:55,720 Speaker 4: proper salt level. You know, you use your feud is like, okay, 592 00:24:55,720 --> 00:24:57,320 Speaker 4: does that need more salt? Right, I'll sprinkle a little 593 00:24:57,320 --> 00:24:57,720 Speaker 4: more salt. 594 00:24:57,720 --> 00:24:58,879 Speaker 3: And you know the next. 595 00:24:58,760 --> 00:25:00,639 Speaker 4: Step after that is to sort of think about, all right, well, 596 00:25:00,640 --> 00:25:02,960 Speaker 4: what about these other flavors, What about the acidity in there? 597 00:25:03,000 --> 00:25:05,600 Speaker 4: What about the bitterness or a stringency like could it 598 00:25:05,680 --> 00:25:07,960 Speaker 4: use like a bit of like brightness in the form 599 00:25:08,000 --> 00:25:09,080 Speaker 4: of lemon juice or vinegar. 600 00:25:09,119 --> 00:25:10,520 Speaker 3: Could it use a little bit of bitterness in. 601 00:25:10,520 --> 00:25:12,440 Speaker 4: The form of like a drizzle of extraversion olive oil, 602 00:25:12,520 --> 00:25:14,600 Speaker 4: something like that, you know, something that's going to give 603 00:25:14,640 --> 00:25:18,120 Speaker 4: your food more dimensions. And acid in particular, I think 604 00:25:18,160 --> 00:25:21,439 Speaker 4: is sort of the most important dimension after salt, and 605 00:25:21,480 --> 00:25:24,639 Speaker 4: so always having like a good selection of acids, various vinegars, 606 00:25:24,920 --> 00:25:27,760 Speaker 4: and various citrus, I'll always have that on hand. Oh interesting, 607 00:25:27,880 --> 00:25:30,040 Speaker 4: It really depends what you're going to cook. So I 608 00:25:30,200 --> 00:25:32,480 Speaker 4: cook a broad variety of things, and I think a 609 00:25:32,480 --> 00:25:34,520 Speaker 4: lot of people these days, just because of the sheer 610 00:25:34,560 --> 00:25:38,199 Speaker 4: access to both information and ingredients, will pull from a 611 00:25:38,359 --> 00:25:40,240 Speaker 4: broad variety of cuisines and flavors. 612 00:25:40,800 --> 00:25:41,960 Speaker 3: And so I don't know. 613 00:25:42,040 --> 00:25:45,240 Speaker 4: Yeah, my pantry tends to be relatively large, but if 614 00:25:45,280 --> 00:25:47,240 Speaker 4: it's intimidating, you know, you just pick the dishes you 615 00:25:47,280 --> 00:25:49,399 Speaker 4: want by the pantry ingredients you want for that and 616 00:25:49,480 --> 00:25:50,320 Speaker 4: start there, you know. 617 00:25:50,640 --> 00:25:51,080 Speaker 3: I love that. 618 00:25:51,359 --> 00:25:53,240 Speaker 4: I don't think there's any must have pantry things other 619 00:25:53,280 --> 00:25:55,000 Speaker 4: than salt, salt, and fat. 620 00:25:55,080 --> 00:25:57,040 Speaker 1: I feel like garlic is also another one you should 621 00:25:57,040 --> 00:25:58,400 Speaker 1: always have, Like fresh garlic on. 622 00:25:58,840 --> 00:26:01,040 Speaker 4: Yeah, fresh garlic is always good to have, yep, yep. 623 00:26:01,160 --> 00:26:03,040 Speaker 4: As far as like fresh ingredients go, I'll always have 624 00:26:03,040 --> 00:26:06,399 Speaker 4: garlic and ginger and usually a bunch of scallions in 625 00:26:06,440 --> 00:26:09,639 Speaker 4: the fridge, and then yeah, potatoes and onions. 626 00:26:10,520 --> 00:26:12,760 Speaker 1: In the food lab. Some of the other items Kenji 627 00:26:12,840 --> 00:26:16,760 Speaker 1: recommends having on hand are the aforementioned and very divisive mayonnaise, 628 00:26:17,080 --> 00:26:23,600 Speaker 1: but also honey, nutmeg, bay leaves, cheese like parmesana, rogiano, eggs, buttermilk, 629 00:26:23,760 --> 00:26:29,439 Speaker 1: dried beans, pasta rice, and a slab of bacon. What 630 00:26:29,480 --> 00:26:31,880 Speaker 1: are some of the most common mistakes you see beginners 631 00:26:31,920 --> 00:26:33,760 Speaker 1: make and what are some ways that we can kind 632 00:26:33,760 --> 00:26:35,880 Speaker 1: of avoid the pitfalls as we get started. 633 00:26:36,359 --> 00:26:38,600 Speaker 4: Yeah, I think most of them come down to sort 634 00:26:38,600 --> 00:26:41,360 Speaker 4: of managing expectations and you know, expecting meals to come 635 00:26:41,400 --> 00:26:43,760 Speaker 4: out exactly the way the picture looks are exactly the 636 00:26:43,800 --> 00:26:46,439 Speaker 4: way like the thirty second hands only video with like 637 00:26:47,040 --> 00:26:49,520 Speaker 4: the perfect cheese poll looks like you just want the 638 00:26:49,560 --> 00:26:51,480 Speaker 4: final product, like you expect it to come the way 639 00:26:51,600 --> 00:26:53,359 Speaker 4: like food delivered to you at a restaurant is or 640 00:26:53,440 --> 00:26:55,439 Speaker 4: delivered to you through an app is, And you know, 641 00:26:55,640 --> 00:26:58,320 Speaker 4: I think that's a mistake. Is not recognizing that the 642 00:26:58,359 --> 00:27:00,760 Speaker 4: cooking process is part of it, Like what you should 643 00:27:00,800 --> 00:27:03,720 Speaker 4: be attempting to gain some sort of pleasure enrichment out 644 00:27:03,720 --> 00:27:05,679 Speaker 4: of learning to cook as a journey, and the end 645 00:27:05,720 --> 00:27:08,119 Speaker 4: product is going to vary and is hopefully going to 646 00:27:08,119 --> 00:27:11,200 Speaker 4: get better and better over time, But you really should 647 00:27:11,240 --> 00:27:13,480 Speaker 4: focus on enjoying the process of the cooking if you 648 00:27:13,520 --> 00:27:15,280 Speaker 4: want to sort of make it part of your life, 649 00:27:15,320 --> 00:27:17,200 Speaker 4: I think, And so you know, I think, just sort 650 00:27:17,240 --> 00:27:19,320 Speaker 4: of being kind to yourself about what the end product 651 00:27:19,359 --> 00:27:22,240 Speaker 4: is and remembering that you get kind of three chances 652 00:27:22,280 --> 00:27:25,040 Speaker 4: to cook every day, so as long as that's edible, 653 00:27:25,119 --> 00:27:27,280 Speaker 4: like who cares you get to try it again, and 654 00:27:27,359 --> 00:27:30,160 Speaker 4: also remembering that, like you know, I think, especially when 655 00:27:30,160 --> 00:27:32,600 Speaker 4: people have guests over, it can be nerve wracking to 656 00:27:32,600 --> 00:27:34,800 Speaker 4: think like, all right, I'm cooking for people, or like 657 00:27:34,840 --> 00:27:36,720 Speaker 4: if you're cooking for someone like who is a better 658 00:27:36,760 --> 00:27:38,600 Speaker 4: cook than you, you know, who has more experienced cooking 659 00:27:38,640 --> 00:27:40,960 Speaker 4: than you, That can be really frightening to some people, 660 00:27:40,960 --> 00:27:43,240 Speaker 4: I think. But just think of it, like from your 661 00:27:43,400 --> 00:27:46,320 Speaker 4: perspective when you're a guest at people's houses and think 662 00:27:46,320 --> 00:27:48,960 Speaker 4: about the kinds of people are who are your friends? Right, 663 00:27:49,000 --> 00:27:50,800 Speaker 4: it's like I don't know when I go to friends houses, 664 00:27:50,800 --> 00:27:52,600 Speaker 4: like I'm just happy to be there and happy to 665 00:27:52,760 --> 00:27:54,840 Speaker 4: like have good company and happy to have been invited 666 00:27:54,840 --> 00:27:57,440 Speaker 4: to a thing, and like I don't really care how 667 00:27:57,480 --> 00:27:59,680 Speaker 4: good the food is. And so I feel like, you know, 668 00:28:00,000 --> 00:28:02,119 Speaker 4: I remembering if you're inviting people over to your home, 669 00:28:02,640 --> 00:28:04,199 Speaker 4: if they're going to be judging you, if they're going 670 00:28:04,240 --> 00:28:06,080 Speaker 4: to be sitting there like nitpicking your food and judging 671 00:28:06,119 --> 00:28:07,720 Speaker 4: you and your food, like just like, don't invite them 672 00:28:07,720 --> 00:28:09,919 Speaker 4: back next time, but just realize, like most people are 673 00:28:10,000 --> 00:28:11,560 Speaker 4: nice and like enjoy the fact that they've just been 674 00:28:11,600 --> 00:28:14,119 Speaker 4: invited over. And so if the food has gotten people 675 00:28:14,440 --> 00:28:16,359 Speaker 4: to gather around a table, whether it's just you and 676 00:28:16,440 --> 00:28:18,399 Speaker 4: one other person, whether it's you by yourself sitting down 677 00:28:18,440 --> 00:28:20,080 Speaker 4: to enjoy a meal, you know, or whether it's like 678 00:28:20,320 --> 00:28:22,120 Speaker 4: all of your friends are over for a big pot 679 00:28:22,119 --> 00:28:24,000 Speaker 4: lick or whatever. If the food has gotten people to 680 00:28:24,040 --> 00:28:27,359 Speaker 4: the table to enjoy a moment, whether it's together or alone, 681 00:28:27,359 --> 00:28:29,360 Speaker 4: then I think the food's already done its job how 682 00:28:29,359 --> 00:28:31,040 Speaker 4: it actually comes out at the end, you know, be 683 00:28:31,160 --> 00:28:32,840 Speaker 4: nice to yourself, and you know who cares if it 684 00:28:32,840 --> 00:28:34,120 Speaker 4: doesn't come out right the first time? 685 00:28:34,240 --> 00:28:39,800 Speaker 1: It's all part of the journey. Yeah, coming up on 686 00:28:39,920 --> 00:28:41,400 Speaker 1: grown up stuff how to adults. 687 00:28:42,480 --> 00:28:45,320 Speaker 4: There's a lot of value in being excited about new things, 688 00:28:45,320 --> 00:28:48,040 Speaker 4: but I think training yourself to just kind of be 689 00:28:48,240 --> 00:28:51,520 Speaker 4: happy sitting there chopping an onion, those are skills that 690 00:28:51,520 --> 00:28:54,560 Speaker 4: I think end up making all of your future cooking 691 00:28:54,760 --> 00:28:55,280 Speaker 4: more fun. 692 00:28:56,280 --> 00:29:04,800 Speaker 1: We'll be right back after a quick break, and we're 693 00:29:04,920 --> 00:29:07,280 Speaker 1: back with more grown up stuff how to adults. 694 00:29:10,080 --> 00:29:12,160 Speaker 2: I feel like something that discourages a lot of people 695 00:29:12,160 --> 00:29:13,920 Speaker 2: when they first start off cooking is like, oh, I 696 00:29:13,960 --> 00:29:15,360 Speaker 2: bought a bunch of kale, and like it just goes 697 00:29:15,400 --> 00:29:18,720 Speaker 2: to waste. So do you have any tips for like 698 00:29:19,000 --> 00:29:21,640 Speaker 2: meal prep or like making cooking more efficient? 699 00:29:22,400 --> 00:29:26,840 Speaker 4: Yeah, I mean learning how to google well, and like, honestly, 700 00:29:26,840 --> 00:29:29,120 Speaker 4: it's like if you have a bunch of leftover kale, 701 00:29:29,200 --> 00:29:31,040 Speaker 4: just like learn how to use a bunch of leftover kale, 702 00:29:31,040 --> 00:29:33,840 Speaker 4: Like find kale heavy recipes, right, like be smart about it. Yeah, 703 00:29:33,920 --> 00:29:37,960 Speaker 4: if it helps, google kale recipes kenji right, and I'm 704 00:29:37,960 --> 00:29:39,560 Speaker 4: sure I'm sure a bunch of recipes. 705 00:29:39,200 --> 00:29:39,680 Speaker 3: Will come up. 706 00:29:39,920 --> 00:29:41,400 Speaker 4: One thing I like to do with my vegetables is 707 00:29:41,440 --> 00:29:42,920 Speaker 4: make sure they're ready to go, you know, So It's 708 00:29:42,960 --> 00:29:45,560 Speaker 4: like if i get like a whole head of broccoli 709 00:29:45,600 --> 00:29:47,040 Speaker 4: and I'm not going to eat it all at once, 710 00:29:47,160 --> 00:29:49,480 Speaker 4: Like I would still prep the whole head of broccoli 711 00:29:49,480 --> 00:29:51,800 Speaker 4: and have it like you know, sometimes I'm if I'm 712 00:29:51,800 --> 00:29:54,200 Speaker 4: going to blanche part of it just to sate your 713 00:29:54,200 --> 00:29:55,680 Speaker 4: serving a recipe, I would blanch all of it so 714 00:29:55,720 --> 00:29:57,880 Speaker 4: that I just have it like ready to eat form. Yeah, 715 00:29:57,920 --> 00:29:59,000 Speaker 4: you know, I kind of think about it the way 716 00:29:59,040 --> 00:30:01,160 Speaker 4: I would, you know, because I from a restaurant background, 717 00:30:01,200 --> 00:30:04,120 Speaker 4: and in restaurants, like generally what you'll do with your 718 00:30:04,240 --> 00:30:06,840 Speaker 4: ingredients is you will prep them up to the final 719 00:30:06,880 --> 00:30:09,360 Speaker 4: point that you could take them without sort of them 720 00:30:09,600 --> 00:30:10,640 Speaker 4: losing versatility. 721 00:30:10,920 --> 00:30:11,120 Speaker 3: You know. 722 00:30:11,200 --> 00:30:14,200 Speaker 4: So it's like you're cleaning your salad greens, and you're 723 00:30:14,400 --> 00:30:17,560 Speaker 4: chopping your vegetables, and you're washing your vegetables and trimming 724 00:30:17,560 --> 00:30:18,840 Speaker 4: your meat and so like I tend to kind of 725 00:30:18,880 --> 00:30:20,600 Speaker 4: just like if I'm going to be doing that for 726 00:30:20,720 --> 00:30:22,680 Speaker 4: like one meal, I'll just do it to all of 727 00:30:22,680 --> 00:30:25,040 Speaker 4: that vegetable that I have so that it'll be ready 728 00:30:25,040 --> 00:30:26,760 Speaker 4: to go for the next meal. And that helps me 729 00:30:26,800 --> 00:30:29,120 Speaker 4: sort of make my time in the kitchen more efficient. 730 00:30:29,320 --> 00:30:32,959 Speaker 1: Yeah, speaking of keeping things fresh, I want to get 731 00:30:33,000 --> 00:30:35,600 Speaker 1: a little bit into food safety in storage. Okay, but 732 00:30:35,680 --> 00:30:38,960 Speaker 1: I want to start with defrosting and thawing meat because 733 00:30:38,960 --> 00:30:42,040 Speaker 1: I have made horrible mistakes where I've unintentionally made myself 734 00:30:42,160 --> 00:30:45,080 Speaker 1: very ill. So what is the safest And this is 735 00:30:45,080 --> 00:30:47,960 Speaker 1: also a controversial topic in my family too, because okay, 736 00:30:48,040 --> 00:30:50,560 Speaker 1: we were raised one way and then us kids were like, 737 00:30:50,680 --> 00:30:52,640 Speaker 1: you can't do that, mom, and dad, why do you 738 00:30:52,720 --> 00:30:55,560 Speaker 1: do that? So what is the safest way to defrost 739 00:30:55,640 --> 00:30:56,240 Speaker 1: or thought meat? 740 00:30:56,800 --> 00:30:59,000 Speaker 4: The safest way is to do it in the fridge, right, 741 00:30:59,080 --> 00:31:01,240 Speaker 4: and that that takes a long time. So if you have, say, 742 00:31:02,160 --> 00:31:04,280 Speaker 4: you know, like a two pound block of ground beef, 743 00:31:04,320 --> 00:31:06,360 Speaker 4: that could take you overnight in the fridge, But if 744 00:31:06,400 --> 00:31:08,320 Speaker 4: you have like a whole turkey, that could take like 745 00:31:08,360 --> 00:31:10,280 Speaker 4: three nights in the fridge. Right, that's the safest way. 746 00:31:10,320 --> 00:31:12,840 Speaker 4: Because there's this thing called the danger zone between forty 747 00:31:12,840 --> 00:31:15,719 Speaker 4: degrees fahrenheit and one hundred and forty degrees fahrenheit, And 748 00:31:15,760 --> 00:31:18,000 Speaker 4: the very basic rule of thumb is that the total 749 00:31:18,040 --> 00:31:20,560 Speaker 4: amount of time that your food spends in that window 750 00:31:20,640 --> 00:31:23,480 Speaker 4: between forty and one hundred fourty degrees should be under 751 00:31:23,520 --> 00:31:26,560 Speaker 4: four hours. So that means like if you're heating food, 752 00:31:26,560 --> 00:31:28,720 Speaker 4: you need to chill it rapidly down below forty degrees, 753 00:31:28,760 --> 00:31:30,320 Speaker 4: or if it's been held at forty degrees a long time, 754 00:31:30,320 --> 00:31:32,480 Speaker 4: you want to heat it up rapidly above one hundred 755 00:31:32,480 --> 00:31:34,400 Speaker 4: and forty degrees because that's the window sort of where 756 00:31:34,560 --> 00:31:37,640 Speaker 4: bacteria is most likely to multiply. The reality is is 757 00:31:37,640 --> 00:31:39,480 Speaker 4: a lot more sort of nuanced than just that simple 758 00:31:39,600 --> 00:31:41,760 Speaker 4: four hours at forty to one hundred forty degrees. But 759 00:31:41,800 --> 00:31:43,760 Speaker 4: that's the sort of basic rule of thumb. And so 760 00:31:44,320 --> 00:31:47,000 Speaker 4: when you're defrosting things, yeah, defrosting it in the fridge 761 00:31:47,080 --> 00:31:48,720 Speaker 4: keeps it below that temperature. And so that's sort of 762 00:31:48,760 --> 00:31:51,280 Speaker 4: the safest way if you want to rapidly defrost things, 763 00:31:51,320 --> 00:31:53,520 Speaker 4: doing it under cold running water and swapping out the 764 00:31:53,560 --> 00:31:55,480 Speaker 4: water every once in a while, like is sort of 765 00:31:55,520 --> 00:31:57,960 Speaker 4: the fastest and most effective safe way to do it. 766 00:31:58,400 --> 00:32:01,080 Speaker 4: Just letting it sit on a countertop generally not advisable. 767 00:32:01,200 --> 00:32:03,760 Speaker 4: You know that that's generally going to be a slow process. 768 00:32:03,880 --> 00:32:05,520 Speaker 1: Hear that, Mom and Dad, hear that. 769 00:32:06,000 --> 00:32:09,360 Speaker 4: However, there are exceptions. So if you're freezing like a 770 00:32:09,360 --> 00:32:11,480 Speaker 4: big chunk of meter, you know, a whole turkey or something, Yeah, 771 00:32:11,520 --> 00:32:14,720 Speaker 4: don't defrost it on the countertop. If you're freezing individual 772 00:32:14,800 --> 00:32:16,880 Speaker 4: portions of food, you know, say like a pound of 773 00:32:16,880 --> 00:32:19,280 Speaker 4: ground meter, like a steak, or like a few chicken 774 00:32:19,320 --> 00:32:22,000 Speaker 4: breasts or something, what I recommend is that you put 775 00:32:22,000 --> 00:32:23,800 Speaker 4: it in a freezer bag, you know, like an airtight 776 00:32:23,880 --> 00:32:25,840 Speaker 4: zipper lock bag. If you have a cryovac machine, you know, 777 00:32:25,960 --> 00:32:27,680 Speaker 4: that's even better get all the air out of there. 778 00:32:27,960 --> 00:32:29,520 Speaker 4: If you don't, you want to use a heavy duty 779 00:32:29,600 --> 00:32:32,920 Speaker 4: zipperlock bag specifically designed for the freezer, because regular zipperdlock 780 00:32:32,920 --> 00:32:35,000 Speaker 4: bags will actually they actually breathe, you know, they let 781 00:32:35,040 --> 00:32:37,040 Speaker 4: air in and out very slowly. It per me us 782 00:32:37,080 --> 00:32:38,680 Speaker 4: right through the membrane. So that's why they're not great 783 00:32:38,680 --> 00:32:40,720 Speaker 4: for the freezer because you get freezer burned. But a 784 00:32:40,760 --> 00:32:42,320 Speaker 4: heavy dough the freezer lock back. What you do is 785 00:32:42,320 --> 00:32:44,720 Speaker 4: you put the food in there in a single layer. 786 00:32:44,920 --> 00:32:47,080 Speaker 4: You seal it almost all of the way, and then 787 00:32:47,120 --> 00:32:48,880 Speaker 4: you can either squeeze out as much air as you can, 788 00:32:49,000 --> 00:32:51,040 Speaker 4: or even better, you can dip the whole thing into 789 00:32:51,080 --> 00:32:53,200 Speaker 4: like a pot full of cold water, and the water 790 00:32:53,280 --> 00:32:55,800 Speaker 4: will push the air out, and then just before it submerges, 791 00:32:55,840 --> 00:32:57,440 Speaker 4: you seal it. And that's sort of like you know, 792 00:32:57,440 --> 00:33:00,280 Speaker 4: like poor Man's cryovac, So it'll give you like a 793 00:33:00,280 --> 00:33:02,800 Speaker 4: completely air free seal, which is what you want when 794 00:33:02,800 --> 00:33:04,560 Speaker 4: you're freezing things. And then what you want to do 795 00:33:04,640 --> 00:33:06,720 Speaker 4: is you want to freeze things as flat as possible. 796 00:33:06,880 --> 00:33:08,240 Speaker 4: So if you have like ground meat, you want to 797 00:33:08,240 --> 00:33:10,440 Speaker 4: spread it out into a single layer, because the ideas 798 00:33:10,440 --> 00:33:12,840 Speaker 4: you want things to freeze and defrost as fast as possible. 799 00:33:13,000 --> 00:33:14,240 Speaker 4: And then the final thing you want to do is 800 00:33:14,280 --> 00:33:16,560 Speaker 4: you want to make the environment as conducive to freezing 801 00:33:16,600 --> 00:33:18,960 Speaker 4: as possible. And what that means for me is putting 802 00:33:19,000 --> 00:33:22,320 Speaker 4: it on an aluminum pan. I find that like a 803 00:33:22,320 --> 00:33:25,400 Speaker 4: gallon sized zipperlock bag basically fits perfectly on a corticized 804 00:33:25,440 --> 00:33:27,840 Speaker 4: rim baking sheet, and so I'll put that zipperlock bag 805 00:33:27,880 --> 00:33:30,200 Speaker 4: into a corticized sheet pan, then flatten it into a 806 00:33:30,200 --> 00:33:32,280 Speaker 4: single layer, and then put it in the freezer. So 807 00:33:32,480 --> 00:33:36,880 Speaker 4: aluminum is a very very good conductor of thermal energy 808 00:33:36,880 --> 00:33:39,360 Speaker 4: of heat. It will actually sort of conduct heat away 809 00:33:39,400 --> 00:33:41,080 Speaker 4: from the food and into the air of the freezer, 810 00:33:41,080 --> 00:33:44,040 Speaker 4: and so it will make things freeze and defrost significantly faster. 811 00:33:44,400 --> 00:33:46,280 Speaker 4: And then when you're defrosting, you can do the same 812 00:33:46,320 --> 00:33:48,240 Speaker 4: thing you can take those flat packs of food that 813 00:33:48,280 --> 00:33:51,240 Speaker 4: you have place them on an aluminum baking sheet. The 814 00:33:51,280 --> 00:33:54,840 Speaker 4: aluminum will actually help it defrost about fifty percent faster 815 00:33:54,920 --> 00:33:56,680 Speaker 4: than if you just leave it on like a wooden 816 00:33:56,680 --> 00:34:01,480 Speaker 4: cutting border or a plane countertop. So freeze flat, freeze fast, 817 00:34:01,680 --> 00:34:03,640 Speaker 4: use aluminum to freeze in defrost, and that that's sort 818 00:34:03,680 --> 00:34:06,800 Speaker 4: of my advice for rapid defrosting. And for anything that's 819 00:34:06,800 --> 00:34:09,440 Speaker 4: like frozen flat on a gallon sized bag, you can 820 00:34:09,440 --> 00:34:11,839 Speaker 4: safely do that on the countertop. It'll defrost. With an 821 00:34:11,840 --> 00:34:14,240 Speaker 4: aluminum thing, it'll defrost in like an hour or two. Okay, 822 00:34:14,480 --> 00:34:16,920 Speaker 4: So for individual portions of things like that, that's how 823 00:34:16,960 --> 00:34:18,600 Speaker 4: I recommend freezing and defrosting. 824 00:34:19,239 --> 00:34:22,080 Speaker 1: I also want to ask about when things start to 825 00:34:22,120 --> 00:34:24,840 Speaker 1: go bad, Like let's say we see a speck of 826 00:34:24,920 --> 00:34:27,360 Speaker 1: mold on a block of cheese. Yeah, what are some 827 00:34:27,400 --> 00:34:28,879 Speaker 1: of the things where we can like cut the mold 828 00:34:28,920 --> 00:34:31,440 Speaker 1: off and use the rest, or you know, take the 829 00:34:31,480 --> 00:34:33,239 Speaker 1: moldy berry out of the bunch and use the rest 830 00:34:33,239 --> 00:34:34,280 Speaker 1: because they all look fine. 831 00:34:34,520 --> 00:34:34,920 Speaker 3: Yeah. 832 00:34:35,000 --> 00:34:36,560 Speaker 4: I mean, you know, the person who doesn't want to 833 00:34:36,560 --> 00:34:38,359 Speaker 4: get sued in me will say that, you know, when 834 00:34:38,400 --> 00:34:39,840 Speaker 4: in doubt, throw it out right. 835 00:34:39,880 --> 00:34:42,279 Speaker 1: We're not talking restaurant, We're talking like in our own home. 836 00:34:42,400 --> 00:34:45,799 Speaker 4: Yes, what I would personally do is I have no 837 00:34:45,960 --> 00:34:48,719 Speaker 4: problem cutting off the moldy exterior of the cheese that 838 00:34:48,760 --> 00:34:50,719 Speaker 4: you know, I would cut in maybe about a quarter 839 00:34:50,760 --> 00:34:53,319 Speaker 4: to half an inch away from the surface, especially if 840 00:34:53,360 --> 00:34:54,960 Speaker 4: it's like a cheese that, like say, it's like a 841 00:34:55,080 --> 00:34:58,000 Speaker 4: washedrind cheese, like something like a breeze that has its 842 00:34:58,000 --> 00:35:00,920 Speaker 4: own beneficial mold on there. You know, if that starts 843 00:35:00,960 --> 00:35:02,399 Speaker 4: to spread a little bit and I sort of see 844 00:35:02,400 --> 00:35:04,880 Speaker 4: like a similar sort of white, bloomy mold growing on 845 00:35:04,920 --> 00:35:06,359 Speaker 4: the surface of the she's like, I'm not too worried 846 00:35:06,360 --> 00:35:07,759 Speaker 4: about that because I know it's the same mold that 847 00:35:07,920 --> 00:35:08,560 Speaker 4: is on the rind. 848 00:35:08,840 --> 00:35:09,680 Speaker 3: But yeah, that's it. 849 00:35:09,719 --> 00:35:11,480 Speaker 4: Like, you know, I buy like a big chunk of 850 00:35:11,719 --> 00:35:13,520 Speaker 4: like tellamook cheddar, right, Like I buy like a tup 851 00:35:13,640 --> 00:35:15,520 Speaker 4: on block of it, and sometimes, yeah, the end of 852 00:35:15,560 --> 00:35:18,000 Speaker 4: it might get a little speck of mold on it, 853 00:35:18,040 --> 00:35:19,800 Speaker 4: and so yeah, I'll just I'll definitely just go to 854 00:35:19,840 --> 00:35:20,399 Speaker 4: trim that off. 855 00:35:20,520 --> 00:35:20,719 Speaker 3: Same. 856 00:35:20,800 --> 00:35:22,960 Speaker 4: You know, personally, if I have like jam with a 857 00:35:22,960 --> 00:35:24,879 Speaker 4: little speck of mold on the top, really I'll sort 858 00:35:24,920 --> 00:35:26,480 Speaker 4: of carefully clean out the inside of the jar and 859 00:35:26,520 --> 00:35:28,480 Speaker 4: then scoop out the top half inch and then transfer 860 00:35:28,560 --> 00:35:29,560 Speaker 4: the whole thing into a new jar. 861 00:35:29,640 --> 00:35:31,520 Speaker 3: But personally I have no problem consuming it. 862 00:35:31,520 --> 00:35:34,520 Speaker 4: I wouldn't serve it to someone at a restaurant, of course, 863 00:35:34,120 --> 00:35:36,240 Speaker 4: but the restaurants have a very different set of standards 864 00:35:36,239 --> 00:35:38,239 Speaker 4: than I think. What I personally have is a home cook, 865 00:35:38,280 --> 00:35:39,719 Speaker 4: and you know all these things. It's like it's down 866 00:35:39,719 --> 00:35:41,600 Speaker 4: to your personal comfort level. But for me, it's like 867 00:35:41,640 --> 00:35:43,919 Speaker 4: I generally trust my nose, and it's like if something 868 00:35:43,960 --> 00:35:46,160 Speaker 4: smells off, I won't eat it. But if it smells 869 00:35:46,200 --> 00:35:49,120 Speaker 4: okay and it visually looks generally okay, I will cook 870 00:35:49,120 --> 00:35:49,919 Speaker 4: it or I'll eat it. 871 00:35:49,840 --> 00:35:51,799 Speaker 1: And we'll caveat. Do this at your own risk. 872 00:35:51,920 --> 00:35:53,520 Speaker 3: Yeah, yeah, I'm not saying this is what you should do. 873 00:35:53,560 --> 00:35:55,520 Speaker 1: This is just what I do, Yes, exactly. 874 00:35:55,680 --> 00:35:59,480 Speaker 4: And I store my pizza on the counter overnight, like 875 00:35:59,560 --> 00:36:01,560 Speaker 4: I wouldn't stick my pizza in the fridge. Whe Never 876 00:36:01,680 --> 00:36:04,840 Speaker 4: do that, never never wait why because it ruins the 877 00:36:04,840 --> 00:36:06,839 Speaker 4: crust texture. I don't know, I'd never do it. 878 00:36:07,040 --> 00:36:08,879 Speaker 2: Do you not try the heating it up in the pan? 879 00:36:08,960 --> 00:36:09,120 Speaker 3: Tech? 880 00:36:09,200 --> 00:36:09,239 Speaker 1: No? 881 00:36:09,360 --> 00:36:09,839 Speaker 3: I do that too. 882 00:36:09,920 --> 00:36:12,759 Speaker 4: Yeah, yeah, I like morning after pizza, and I find 883 00:36:12,800 --> 00:36:15,200 Speaker 4: it's just better at room temperature than in the fridge. 884 00:36:15,360 --> 00:36:20,160 Speaker 1: All right, listen, I respect it. One final storage food 885 00:36:20,200 --> 00:36:23,560 Speaker 1: safety question. There are a lot of food products like 886 00:36:23,640 --> 00:36:25,239 Speaker 1: I feel like broth has this on there. I feel 887 00:36:25,239 --> 00:36:27,239 Speaker 1: like our all mendolk has it on there where they'll 888 00:36:27,239 --> 00:36:30,120 Speaker 1: have an expiration date, but then they'll say, you know, 889 00:36:30,200 --> 00:36:33,440 Speaker 1: in fine print, like you must consume seven days after opening. 890 00:36:33,960 --> 00:36:35,640 Speaker 1: Which one should we really be following? 891 00:36:36,320 --> 00:36:39,200 Speaker 4: I mean, to be honest, neither. So the expiration date 892 00:36:39,280 --> 00:36:41,920 Speaker 4: on a package of food other than baby food, those 893 00:36:41,960 --> 00:36:44,200 Speaker 4: expiration dates have no real meanings, so there's no there's 894 00:36:44,239 --> 00:36:47,080 Speaker 4: no standards that they are measured by. There's not like 895 00:36:47,080 --> 00:36:49,480 Speaker 4: a list of check marks saying like this much bacterial 896 00:36:49,520 --> 00:36:51,160 Speaker 4: will grow in this amount of time. There's no standards 897 00:36:51,160 --> 00:36:54,800 Speaker 4: at all. It's all voluntarily applied by the food companies. 898 00:36:54,840 --> 00:36:56,440 Speaker 4: In fact, they don't even have to put an expiration 899 00:36:56,520 --> 00:36:57,440 Speaker 4: date if they don't want to. 900 00:36:57,880 --> 00:36:58,840 Speaker 3: It's all voluntary. 901 00:36:59,160 --> 00:37:01,240 Speaker 4: But the idea is that food companies do it because 902 00:37:01,280 --> 00:37:04,000 Speaker 4: they want to ensure that their customer is going to 903 00:37:04,040 --> 00:37:05,520 Speaker 4: be eating the food within the amount of time that 904 00:37:05,520 --> 00:37:08,120 Speaker 4: it's sort of at its best quality level. So it's 905 00:37:08,160 --> 00:37:09,880 Speaker 4: like when you eat this oreo, does it taste the 906 00:37:09,920 --> 00:37:11,920 Speaker 4: way an oreo should? First of all, it's nothing to 907 00:37:11,960 --> 00:37:13,799 Speaker 4: do with safety, And they also tend to be very 908 00:37:13,840 --> 00:37:16,239 Speaker 4: conservative because they want to make sure that, say, is 909 00:37:16,280 --> 00:37:17,799 Speaker 4: this oreo still going to taste like an oreo in 910 00:37:17,840 --> 00:37:18,360 Speaker 4: six weeks? 911 00:37:18,440 --> 00:37:20,120 Speaker 3: Yeah? Is it going to taste like an oreo in 912 00:37:20,200 --> 00:37:21,839 Speaker 3: twelve weeks? And probably not? All? 913 00:37:21,920 --> 00:37:24,319 Speaker 4: Right, So let's say the cutoff is, I don't know, 914 00:37:24,520 --> 00:37:27,000 Speaker 4: seven weeks, right, So they tend to be conservative about 915 00:37:27,000 --> 00:37:28,760 Speaker 4: that because they really want to make sure that whatever 916 00:37:28,760 --> 00:37:31,319 Speaker 4: people eat it tastes the way they want it to 917 00:37:31,400 --> 00:37:33,600 Speaker 4: taste for them. You know, that's important. But from a 918 00:37:33,640 --> 00:37:36,799 Speaker 4: purely food safety perspective, expiration dates they're nothing to do 919 00:37:36,840 --> 00:37:39,200 Speaker 4: with the food safety. They're only to do with sort 920 00:37:39,239 --> 00:37:41,920 Speaker 4: of the eating quality of food, the flavor and texture, 921 00:37:41,920 --> 00:37:42,359 Speaker 4: et cetera. 922 00:37:42,480 --> 00:37:44,000 Speaker 1: Great because ignore most of them anyway. 923 00:37:44,120 --> 00:37:45,920 Speaker 4: Yeah, So when it comes to food safety, you know, 924 00:37:45,960 --> 00:37:48,479 Speaker 4: generally you want to you want to follow your nose. 925 00:37:48,600 --> 00:37:50,680 Speaker 4: And you know in those cases that consume seven days 926 00:37:50,680 --> 00:37:53,800 Speaker 4: after eating, refrigerate after opening, those are things you generally 927 00:37:53,840 --> 00:37:56,080 Speaker 4: want to follow, right, So things like jams and catch 928 00:37:56,120 --> 00:37:58,240 Speaker 4: up and blah blah blah things that are shelf stable, 929 00:37:58,280 --> 00:37:59,839 Speaker 4: but then must be transferred to the fridge, Like those 930 00:37:59,880 --> 00:38:02,320 Speaker 4: are generally tested. So those things you would want to 931 00:38:02,320 --> 00:38:05,319 Speaker 4: follow the general protocols on, but in reality, you know, 932 00:38:05,719 --> 00:38:07,719 Speaker 4: again like went in doubt, throw it out, use the 933 00:38:07,760 --> 00:38:11,160 Speaker 4: small test. But if you followed expiration dates for everything, 934 00:38:11,200 --> 00:38:13,560 Speaker 4: I think you end up wasting a ton of perfectly 935 00:38:13,600 --> 00:38:16,160 Speaker 4: good food because they have nothing to do with safety. 936 00:38:16,200 --> 00:38:17,400 Speaker 1: I agree, thank you for that sport. 937 00:38:17,600 --> 00:38:20,000 Speaker 2: Okay, So we're going to get to two last questions. 938 00:38:20,040 --> 00:38:21,560 Speaker 2: And you know, just knowing that you've you know, come 939 00:38:21,600 --> 00:38:23,680 Speaker 2: from a long line of restaurants and you've worked with 940 00:38:23,719 --> 00:38:26,719 Speaker 2: some incredible people in the industry, we're curious to hear 941 00:38:27,560 --> 00:38:30,200 Speaker 2: One what's your favorite dish to cook at home and why? 942 00:38:30,440 --> 00:38:33,759 Speaker 2: And two what's the best piece of advice you ever 943 00:38:33,800 --> 00:38:35,640 Speaker 2: got in your culinary career. 944 00:38:36,120 --> 00:38:38,200 Speaker 4: So the dish I cook at home more frequently than 945 00:38:38,239 --> 00:38:41,359 Speaker 4: anything else is Mapo tofu, the Japanese version of the dish. 946 00:38:41,400 --> 00:38:44,319 Speaker 4: So the dish is originally Sishwan dish, and it came 947 00:38:44,360 --> 00:38:47,320 Speaker 4: to Japan in the seventies. So iron chef chen Kinichi, 948 00:38:47,320 --> 00:38:48,640 Speaker 4: if you're familiar with him, like he brought it to 949 00:38:48,719 --> 00:38:51,640 Speaker 4: Japan in the seventies and popularized it there and then 950 00:38:51,760 --> 00:38:53,480 Speaker 4: you know, sort of developed into its own thing. And 951 00:38:53,520 --> 00:38:55,640 Speaker 4: then you know, my mom made her own version of 952 00:38:55,680 --> 00:38:58,239 Speaker 4: it that she fed to us growing up. So it 953 00:38:58,320 --> 00:39:00,239 Speaker 4: was my favorite dish growing up, and my kids love 954 00:39:00,280 --> 00:39:02,440 Speaker 4: it now. So I kind of make not quite my 955 00:39:02,520 --> 00:39:05,239 Speaker 4: mom's version, but my version of my mom's version. It's 956 00:39:05,239 --> 00:39:07,120 Speaker 4: as sort of a staple recipe for me because I 957 00:39:07,160 --> 00:39:09,600 Speaker 4: always have the ingredients on hand and I know that 958 00:39:09,800 --> 00:39:11,040 Speaker 4: if I make it, my kids will eat it. 959 00:39:11,560 --> 00:39:13,839 Speaker 3: So yeah, that's what I make more than anything else. 960 00:39:14,120 --> 00:39:16,480 Speaker 4: Best piece of cooking advice, I would say, you know, 961 00:39:16,520 --> 00:39:18,279 Speaker 4: the bits of advice that have stuck with me most 962 00:39:18,520 --> 00:39:20,680 Speaker 4: were from sort of my early days of working at restaurants. 963 00:39:20,680 --> 00:39:23,880 Speaker 4: But I guess really the idea of spending time just 964 00:39:23,920 --> 00:39:26,080 Speaker 4: putting your head down and working and listening, like paying 965 00:39:26,080 --> 00:39:29,360 Speaker 4: attention to what you're doing, as opposed to constantly trying 966 00:39:29,360 --> 00:39:32,120 Speaker 4: to do something new. There's a lot of value in 967 00:39:33,040 --> 00:39:36,000 Speaker 4: being excited about new things, but I think training yourself 968 00:39:36,040 --> 00:39:39,520 Speaker 4: to just kind of be happy sitting there chopping an onion, 969 00:39:39,760 --> 00:39:41,480 Speaker 4: you know, and like learning how to get better at 970 00:39:41,560 --> 00:39:43,480 Speaker 4: chopping an onion, like those are skills that I think 971 00:39:43,560 --> 00:39:46,959 Speaker 4: end up making all of your future cooking more fun. 972 00:39:47,320 --> 00:39:47,920 Speaker 3: It's the same way. 973 00:39:47,960 --> 00:39:49,960 Speaker 4: It's like my daughter is learning to play violin right 974 00:39:49,960 --> 00:39:52,239 Speaker 4: now and she doesn't like practicing, and when I was 975 00:39:52,280 --> 00:39:54,360 Speaker 4: her age, I hated practicing music also. But it's like 976 00:39:55,040 --> 00:39:58,640 Speaker 4: by building these foundational skills, by doing these repetitive motions, 977 00:39:58,680 --> 00:40:01,719 Speaker 4: by learning scales, by learning you know, the right fingerings 978 00:40:01,719 --> 00:40:03,880 Speaker 4: and all that stuff that seems boring at first, Like 979 00:40:04,440 --> 00:40:06,360 Speaker 4: once that stuff is kind of like in your muscle 980 00:40:06,400 --> 00:40:08,400 Speaker 4: memory and you're kind of used to doing it, like, 981 00:40:08,480 --> 00:40:10,960 Speaker 4: that's when you can call on those skills later on 982 00:40:11,160 --> 00:40:13,120 Speaker 4: when you need them. And so for me, it's like, yeah, 983 00:40:13,120 --> 00:40:15,440 Speaker 4: I spent a lot of time just putting my head 984 00:40:15,440 --> 00:40:17,880 Speaker 4: down chopping onions, and so now I can Now I 985 00:40:17,880 --> 00:40:19,640 Speaker 4: can chop an onion without looking like I can talk 986 00:40:19,680 --> 00:40:22,200 Speaker 4: to you and have a full conversation and chop an 987 00:40:22,239 --> 00:40:24,440 Speaker 4: onion like really really fast without thinking about it, right, 988 00:40:24,480 --> 00:40:27,799 Speaker 4: And for me, like that's very pleasurable. And so yeah, 989 00:40:27,840 --> 00:40:30,879 Speaker 4: I guess like not discounting sort of the discipline of 990 00:40:31,360 --> 00:40:33,600 Speaker 4: training yourself to get good at repetitive tasks. 991 00:40:33,880 --> 00:40:37,919 Speaker 2: Yeah, the time spent in doing those foundational skills, I agree, 992 00:40:37,960 --> 00:40:39,880 Speaker 2: because the first time I cut an onion, I was like, 993 00:40:39,880 --> 00:40:44,279 Speaker 2: have a what do you do? And now I have 994 00:40:44,360 --> 00:40:46,759 Speaker 2: a whole technique. Yeah, and it's really easy and it's 995 00:40:46,800 --> 00:40:49,080 Speaker 2: like such a foundational part of a ton of dishes 996 00:40:49,080 --> 00:40:51,000 Speaker 2: to just chop up an onion. So yeah, I love that. 997 00:40:51,120 --> 00:40:51,600 Speaker 2: Well said. 998 00:40:52,280 --> 00:40:55,640 Speaker 1: And then one final final question for me. In your 999 00:40:55,640 --> 00:40:58,840 Speaker 1: book The Food Lab, which was published almost ten years ago, 1000 00:40:59,280 --> 00:41:01,560 Speaker 1: you have this long if in five years from now, 1001 00:41:01,640 --> 00:41:04,759 Speaker 1: somebody hasn't discovered that at least one fact in this 1002 00:41:04,800 --> 00:41:07,759 Speaker 1: book is glaringly wrong, it means that people aren't thinking 1003 00:41:07,800 --> 00:41:10,719 Speaker 1: critically enough. So now it's nearly ten years, as we said, 1004 00:41:11,239 --> 00:41:13,600 Speaker 1: what have you learned since then? And what's wrong with 1005 00:41:13,640 --> 00:41:14,040 Speaker 1: the book? 1006 00:41:15,719 --> 00:41:16,320 Speaker 3: Oh geez? 1007 00:41:16,400 --> 00:41:17,600 Speaker 4: I mean there have been a ton of things where 1008 00:41:17,600 --> 00:41:20,200 Speaker 4: people said, hey, how about this, and I've tested it again. 1009 00:41:20,840 --> 00:41:22,720 Speaker 3: Oh you know what I didn't include in there? 1010 00:41:22,960 --> 00:41:26,680 Speaker 4: And I think I talked about peeling eggs. I mentioned 1011 00:41:26,680 --> 00:41:29,360 Speaker 4: how older eggs peel better. Some of that was just 1012 00:41:29,360 --> 00:41:32,279 Speaker 4: sort of like accepted wisdom that in subsequent testing I 1013 00:41:32,320 --> 00:41:34,520 Speaker 4: found is actually not really true. So I've done a 1014 00:41:34,520 --> 00:41:38,040 Speaker 4: ton more on peeling boiled eggs in there. I updated 1015 00:41:38,080 --> 00:41:40,719 Speaker 4: actually in my walk book. But basically I discovered that 1016 00:41:40,760 --> 00:41:43,080 Speaker 4: the only thing that matters when you want your eggs 1017 00:41:43,080 --> 00:41:45,560 Speaker 4: to peel better, like boiled egs to peel better, is 1018 00:41:45,600 --> 00:41:48,120 Speaker 4: whether the water that you cook them in, whether it 1019 00:41:48,160 --> 00:41:50,040 Speaker 4: was boiling before you put the eggs or not. So 1020 00:41:50,040 --> 00:41:52,359 Speaker 4: if you start eggs and cold water, they're much more 1021 00:41:52,480 --> 00:41:54,920 Speaker 4: likely to sort of fuse to their shells. But if 1022 00:41:54,920 --> 00:41:57,319 Speaker 4: you start them in already boiling water or so like 1023 00:41:57,360 --> 00:41:59,719 Speaker 4: a steam bath that's already hot, they separate from the 1024 00:41:59,760 --> 00:42:03,680 Speaker 4: shells or easily. And this overrides basically everything else, Like 1025 00:42:03,760 --> 00:42:05,840 Speaker 4: it doesn't matter how old the eggs are. It doesn't 1026 00:42:05,840 --> 00:42:08,000 Speaker 4: matter like whether they're brown or white eggs. It doesn't 1027 00:42:08,000 --> 00:42:09,480 Speaker 4: matter if they're room temperature or not. It doesn't matter 1028 00:42:09,480 --> 00:42:11,160 Speaker 4: if you salt the water, if you add acid to 1029 00:42:11,160 --> 00:42:13,040 Speaker 4: the water, if you shock them the eggs with ice. 1030 00:42:13,360 --> 00:42:16,040 Speaker 4: None of those things really matter compared to whether you 1031 00:42:16,080 --> 00:42:18,439 Speaker 4: start them hot or start them cold. So that's something 1032 00:42:18,480 --> 00:42:20,759 Speaker 4: that after the first book was published, maybe a couple 1033 00:42:20,840 --> 00:42:23,160 Speaker 4: years later, I'd got like one hundred people to come 1034 00:42:23,280 --> 00:42:25,799 Speaker 4: and peel over a thousand eggs in like a very 1035 00:42:25,880 --> 00:42:27,960 Speaker 4: very large blind experiment. 1036 00:42:28,239 --> 00:42:29,800 Speaker 1: That's a decent data set, though. 1037 00:42:29,760 --> 00:42:32,239 Speaker 4: Yeah, people, one hundred people thousand eggs is a lot 1038 00:42:32,280 --> 00:42:32,600 Speaker 4: of data. 1039 00:42:32,680 --> 00:42:34,880 Speaker 2: Yeah, I agree, and that is the beauty of science 1040 00:42:34,920 --> 00:42:36,840 Speaker 2: and getting a little bit better over time. 1041 00:42:37,160 --> 00:42:39,560 Speaker 4: Yeah, that's a question that comes all the time, and 1042 00:42:39,640 --> 00:42:42,319 Speaker 4: everybody always has an answer, and all the answers are 1043 00:42:42,320 --> 00:42:44,279 Speaker 4: pretty much always wrong, and I can prove it because 1044 00:42:44,280 --> 00:42:46,279 Speaker 4: I have the data. 1045 00:42:46,880 --> 00:42:50,000 Speaker 2: I love it amazing. Well, yeah, Kenji, just thank you 1046 00:42:50,040 --> 00:42:52,520 Speaker 2: so much for your time. This has just been wonderful, 1047 00:42:52,960 --> 00:42:54,920 Speaker 2: your generosity and just all of the work that you've 1048 00:42:54,920 --> 00:42:55,840 Speaker 2: put out there in the world. 1049 00:42:56,160 --> 00:42:57,359 Speaker 3: Oh well, thank you for having me. 1050 00:42:57,520 --> 00:42:59,080 Speaker 1: We love you, Kenji, come back anytime. 1051 00:43:00,719 --> 00:43:01,360 Speaker 3: Appreciate it. 1052 00:43:06,040 --> 00:43:09,520 Speaker 1: An enormous thank you to Jkengi Lopez Alt for joining 1053 00:43:09,600 --> 00:43:12,840 Speaker 1: us for our season two finale. If you're not already 1054 00:43:12,880 --> 00:43:16,120 Speaker 1: following Kenji on social, you can find him at Kenji 1055 00:43:16,120 --> 00:43:21,080 Speaker 1: Lopez Alt, on Instagram, at j dot Kenji dot Lopez Alt, 1056 00:43:21,160 --> 00:43:24,759 Speaker 1: on TikTok, and check out his YouTube channel at Jkegi 1057 00:43:24,800 --> 00:43:29,719 Speaker 1: Lopez Alt and his website Kenjilopez Alt dot com for 1058 00:43:29,880 --> 00:43:32,719 Speaker 1: more great recipes and tips. You can also find his 1059 00:43:32,800 --> 00:43:35,920 Speaker 1: cookbooks The Food Lab and The Walk where most cookbooks 1060 00:43:35,960 --> 00:43:38,719 Speaker 1: are sold, and don't forget to check out his podcast, 1061 00:43:38,760 --> 00:43:42,359 Speaker 1: The Recipe wherever you're listening to this podcast. Here's some 1062 00:43:42,360 --> 00:43:45,279 Speaker 1: of the key things I've learned from Kenji. Cooking can 1063 00:43:45,320 --> 00:43:48,239 Speaker 1: be a fulfilling and enjoyable activity that brings pleasure and 1064 00:43:48,320 --> 00:43:52,840 Speaker 1: creativity toward daily lives. Learning cooking techniques and understanding the 1065 00:43:52,880 --> 00:43:56,279 Speaker 1: science behind them empowers us to be more impressive and 1066 00:43:56,320 --> 00:43:59,680 Speaker 1: free in the kitchen. It's okay to make mistakes. It's 1067 00:43:59,719 --> 00:44:02,640 Speaker 1: part of the cooking journey, and it's a part of life. 1068 00:44:03,239 --> 00:44:07,160 Speaker 1: Essential cooking tools include a walk saute pan, skillet, and 1069 00:44:07,280 --> 00:44:10,880 Speaker 1: a nonstickpan. A rice cooker can simplify the process of 1070 00:44:10,920 --> 00:44:15,359 Speaker 1: cooking rice and ensure consistent results every time. A great 1071 00:44:15,400 --> 00:44:17,960 Speaker 1: way to avoid wasting food is prep all of your 1072 00:44:18,040 --> 00:44:20,200 Speaker 1: produce at once, even if you're not using it all 1073 00:44:20,239 --> 00:44:23,040 Speaker 1: in one recipe. This way, you make your time in 1074 00:44:23,080 --> 00:44:27,320 Speaker 1: the kitchen more efficient. Kenji also recommends just googling recipes 1075 00:44:27,360 --> 00:44:30,319 Speaker 1: with your remaining ingredients to find new ways to use 1076 00:44:30,400 --> 00:44:34,000 Speaker 1: what's left. The safest way to defrost meat is in 1077 00:44:34,040 --> 00:44:37,959 Speaker 1: the refrigerator, but it's also the slowest. You never want 1078 00:44:37,960 --> 00:44:40,439 Speaker 1: food to stay between forty to one hundred and forty 1079 00:44:40,480 --> 00:44:43,680 Speaker 1: degrees fahrenheit for more than four hours, leaving it out 1080 00:44:43,719 --> 00:44:46,919 Speaker 1: at room tempt to defrost is generally not the best move. 1081 00:44:47,440 --> 00:44:49,640 Speaker 1: If you're in a rush, run it under cold water. 1082 00:44:50,120 --> 00:44:53,080 Speaker 1: Aluminum baking sheets can also help speed up both the 1083 00:44:53,120 --> 00:44:58,200 Speaker 1: defrosting process and the freezing process. Practicing basics over and 1084 00:44:58,239 --> 00:45:00,800 Speaker 1: over is a great way to start. Don't discount the 1085 00:45:00,840 --> 00:45:05,440 Speaker 1: repetition of foundational skills. Expiration dates on food packages are 1086 00:45:05,480 --> 00:45:08,759 Speaker 1: based on food quality and not necessarily the safety of 1087 00:45:08,800 --> 00:45:11,160 Speaker 1: the food. Use the smell test when it comes to 1088 00:45:11,160 --> 00:45:14,800 Speaker 1: food safety, and when in doubt, throw it out. And finally, 1089 00:45:14,840 --> 00:45:17,239 Speaker 1: the key to an easy to appeal hard boiled egg 1090 00:45:17,760 --> 00:45:21,319 Speaker 1: is starting the eggs in hot or boiling water, not 1091 00:45:21,480 --> 00:45:25,560 Speaker 1: cold water matts. You finally have the answer to your 1092 00:45:25,600 --> 00:45:26,880 Speaker 1: stuck on egg issue. 1093 00:45:27,080 --> 00:45:29,160 Speaker 2: This is the thing that is brilliant about Kenji is 1094 00:45:29,200 --> 00:45:32,719 Speaker 2: that he marries the art of cooking with science. And 1095 00:45:32,880 --> 00:45:34,520 Speaker 2: one of the things I think is most interesting about 1096 00:45:34,520 --> 00:45:37,160 Speaker 2: the cookbook is it goes into different ways different pans 1097 00:45:37,520 --> 00:45:40,719 Speaker 2: heat up. Some spread heat evenly because they have like 1098 00:45:40,800 --> 00:45:44,239 Speaker 2: an aluminum core. Others will really like follow the heating 1099 00:45:44,280 --> 00:45:46,239 Speaker 2: pattern of the type of burner that you have. And 1100 00:45:46,280 --> 00:45:48,520 Speaker 2: so because I have a gas grail, what I learned 1101 00:45:48,560 --> 00:45:50,800 Speaker 2: is that Basically, my pan has been getting super super 1102 00:45:50,800 --> 00:45:53,920 Speaker 2: hot in those certain areas and causing things to stick. 1103 00:45:54,080 --> 00:45:56,040 Speaker 2: But if you use that water trick, which is like 1104 00:45:56,480 --> 00:46:00,240 Speaker 2: just brilliant, Yeah, you can really even out the heat 1105 00:46:00,320 --> 00:46:02,400 Speaker 2: on the surface of the pan, much like an aluminum 1106 00:46:02,440 --> 00:46:04,600 Speaker 2: core pan. You know, it's something you just don't think about. 1107 00:46:04,600 --> 00:46:06,399 Speaker 2: You know, you're like, I got a pan, I'm gonna 1108 00:46:06,400 --> 00:46:09,120 Speaker 2: make an omelet. But really, if you think about, you know, 1109 00:46:09,200 --> 00:46:11,239 Speaker 2: the science of heat and heat conversion and how it 1110 00:46:11,280 --> 00:46:14,600 Speaker 2: interacts with different metals, like it really can change the 1111 00:46:14,640 --> 00:46:16,320 Speaker 2: outcome of whatever dish that you're making. 1112 00:46:16,719 --> 00:46:18,920 Speaker 1: Now is the time that I would normally ask you 1113 00:46:19,120 --> 00:46:22,680 Speaker 1: what's up next? But this is our season finale to. 1114 00:46:22,719 --> 00:46:24,799 Speaker 2: Our wonderful listeners and grown ups. We don't yet have 1115 00:46:24,840 --> 00:46:26,760 Speaker 2: a day for season three, but remember to keep watching 1116 00:46:26,840 --> 00:46:29,759 Speaker 2: the feed wherever you're listening, and follow our team's instagram 1117 00:46:29,800 --> 00:46:32,279 Speaker 2: at Ruby iHeart for more updates on when we'll be 1118 00:46:32,280 --> 00:46:34,480 Speaker 2: back with new episodes. Plus, you could hear more of 1119 00:46:34,520 --> 00:46:36,040 Speaker 2: the great shows that our team produces. 1120 00:46:36,400 --> 00:46:38,680 Speaker 1: That's right, and if you haven't listened to all of 1121 00:46:38,719 --> 00:46:41,040 Speaker 1: season one of Grown Up Stuff How to Adult, go 1122 00:46:41,200 --> 00:46:43,880 Speaker 1: back and listen to those episodes in the meantime, but 1123 00:46:44,120 --> 00:46:46,280 Speaker 1: we will be back and learning more grown Up Stuff, 1124 00:46:46,320 --> 00:46:48,600 Speaker 1: and I'm personally hoping that we'll get to dive deeper 1125 00:46:48,600 --> 00:46:50,880 Speaker 1: into investing. What is it? How do I do it? 1126 00:46:50,920 --> 00:46:54,279 Speaker 1: And avoid losing all my money and renter's insurance and 1127 00:46:54,320 --> 00:46:56,879 Speaker 1: homeowner's insurance? What exactly does that cover? 1128 00:46:57,360 --> 00:46:59,879 Speaker 2: Not much, but we might find out on the next 1129 00:47:00,080 --> 00:47:02,319 Speaker 2: season of Grown Up Stuff How to Adult. If you're 1130 00:47:02,400 --> 00:47:05,040 Speaker 2: enjoying the show, don't forget to subscribe wherever you're listening 1131 00:47:05,080 --> 00:47:07,200 Speaker 2: so you don't miss an episode. We also want to 1132 00:47:07,239 --> 00:47:08,799 Speaker 2: hear from you, so go ahead and leave us a 1133 00:47:08,880 --> 00:47:10,880 Speaker 2: rating or review on your podcast player. 1134 00:47:10,600 --> 00:47:13,360 Speaker 1: Of choice, or send us an email. Tell us what 1135 00:47:13,440 --> 00:47:15,440 Speaker 1: kind of adulting stuff you're trying to figure out and 1136 00:47:15,480 --> 00:47:17,480 Speaker 1: want us to cover on the show. You can send 1137 00:47:17,560 --> 00:47:20,919 Speaker 1: us an email or a voice note to Grownupstuffpod at 1138 00:47:20,920 --> 00:47:23,440 Speaker 1: gmail dot com. You might hear us thanking you on 1139 00:47:23,480 --> 00:47:27,000 Speaker 1: an upcoming episode. We've gotten some really great suggestions so far, 1140 00:47:27,200 --> 00:47:30,840 Speaker 1: so keep them coming. Remember you might not be graded 1141 00:47:30,840 --> 00:47:33,560 Speaker 1: in life, but it never hurts to do your homework. 1142 00:47:35,040 --> 00:47:37,920 Speaker 2: This is a production from Ruby Studio from iHeartMedia. Our 1143 00:47:37,960 --> 00:47:40,840 Speaker 2: executive producers are Mallisosha and Matt Stillo. 1144 00:47:41,280 --> 00:47:44,440 Speaker 1: This episode was engineered by the Matt. 1145 00:47:44,280 --> 00:47:47,840 Speaker 2: Stillo and written by the one and only mallisshow. 1146 00:47:47,320 --> 00:47:50,200 Speaker 1: This episode was edited by Sierra Spring and. 1147 00:47:50,160 --> 00:47:52,400 Speaker 2: We want to thank our teammates at Ruby Studio including 1148 00:47:52,400 --> 00:47:56,239 Speaker 2: Ethan Fixel, Rachel Swan, Krasnov, Amber Smith, Deborah Garrett and 1149 00:47:56,239 --> 00:48:03,680 Speaker 2: Andy Kelly and BLUs