WEBVTT - Are You Tireddd? | MiniPod

0:00:00.160 --> 0:00:03.640
<v Speaker 1>Native Land Pod is a production of iHeartRadio in partnership

0:00:03.640 --> 0:00:06.480
<v Speaker 1>with Reason Choice Media. So we asked you all to

0:00:06.559 --> 0:00:08.680
<v Speaker 1>let us know what your favorite episodes were from this

0:00:08.800 --> 0:00:11.280
<v Speaker 1>last year, and for this week's mini pod, we're going

0:00:11.360 --> 0:00:14.960
<v Speaker 1>to replay your favorite mini pod called are You Tired?

0:00:15.840 --> 0:00:17.960
<v Speaker 1>All three of us tend to be the problem solvers

0:00:17.960 --> 0:00:20.440
<v Speaker 1>in our groups of friends, and so we're sure many

0:00:20.520 --> 0:00:22.320
<v Speaker 1>of you can relate to that. If you want to

0:00:22.360 --> 0:00:25.720
<v Speaker 1>see the full list of best of episodes as selected

0:00:25.760 --> 0:00:29.840
<v Speaker 1>by Native lamppodfam our audience, check out the episode description.

0:00:30.080 --> 0:00:37.320
<v Speaker 2>Enjoy the show. Well, come, well, come, well, come, well come, welcome, welcome, all.

0:00:37.280 --> 0:00:41.919
<v Speaker 3>Right, welcome home, everybody. Welcome to today's mini pod. We are

0:00:41.960 --> 0:00:44.839
<v Speaker 3>going to be queering ourselves about something that not so political,

0:00:45.080 --> 0:00:47.120
<v Speaker 3>much more personal, and maybe some of you all can

0:00:47.200 --> 0:00:50.880
<v Speaker 3>relate to. Have you ever been I don't know, thought

0:00:50.920 --> 0:00:54.280
<v Speaker 3>of in your family, your friend group, your circle as

0:00:54.440 --> 0:00:57.520
<v Speaker 3>the solver, as the person gets it done, as the

0:00:57.560 --> 0:01:00.080
<v Speaker 3>person once you mention it, that person lights up in

0:01:00.200 --> 0:01:03.720
<v Speaker 3>to it. Well, of the three of us, I think

0:01:03.800 --> 0:01:07.319
<v Speaker 3>all three of us have been that amongst our respective circles.

0:01:07.440 --> 0:01:10.040
<v Speaker 3>And so today we want to talk a little bit

0:01:10.080 --> 0:01:12.680
<v Speaker 3>about whether or not we are just doing too much,

0:01:13.640 --> 0:01:17.840
<v Speaker 3>and if we are, why we might be feeling compelled

0:01:17.880 --> 0:01:21.679
<v Speaker 3>to do too much or anything. I always think about

0:01:21.720 --> 0:01:25.679
<v Speaker 3>these things, ladies, as being you know, sort of unhealed

0:01:25.720 --> 0:01:30.199
<v Speaker 3>traumas of our past. And I don't know if that's

0:01:30.200 --> 0:01:33.479
<v Speaker 3>true or not, but I think we often look at

0:01:33.959 --> 0:01:36.560
<v Speaker 3>we often see people look at people who jump to it,

0:01:36.600 --> 0:01:39.880
<v Speaker 3>who get things done through the sympathetic lens of they

0:01:40.040 --> 0:01:43.280
<v Speaker 3>just like to solve problems versus what is I think

0:01:43.920 --> 0:01:47.240
<v Speaker 3>probably a truer scenario that we've got some things we've

0:01:47.240 --> 0:01:50.800
<v Speaker 3>got to solve for ourselves, and our inability to do

0:01:50.840 --> 0:01:53.280
<v Speaker 3>that for ourselves it's much easier to do it for

0:01:53.320 --> 0:01:55.960
<v Speaker 3>other people. But I'm curious to know if y'all have

0:01:56.200 --> 0:01:58.440
<v Speaker 3>a thought on that, and if I've set that up properly,

0:01:58.480 --> 0:01:58.919
<v Speaker 3>I may.

0:01:58.760 --> 0:02:01.840
<v Speaker 4>Not have perspective. I think that resonates with me.

0:02:02.520 --> 0:02:05.840
<v Speaker 3>So if that's the case, then ANGELOUE will start with

0:02:05.880 --> 0:02:13.360
<v Speaker 3>you define yourself on this spectrum of solve all the

0:02:13.400 --> 0:02:15.560
<v Speaker 3>problems to Oh, I'll just sit and wait till you

0:02:15.600 --> 0:02:17.600
<v Speaker 3>to have me to do something. Yeah, oh, I already

0:02:17.639 --> 0:02:20.280
<v Speaker 3>know you ain't that ain't w But love to hear

0:02:20.280 --> 0:02:21.040
<v Speaker 3>where you think you are.

0:02:21.160 --> 0:02:23.200
<v Speaker 2>You know, I will tell you.

0:02:24.720 --> 0:02:27.119
<v Speaker 1>I don't know where the trauma came from, but that

0:02:27.320 --> 0:02:30.720
<v Speaker 1>is when you said that is deeply resonant. There's a

0:02:30.840 --> 0:02:36.120
<v Speaker 1>side of me that feels like my dad required us

0:02:36.160 --> 0:02:39.400
<v Speaker 1>to show up for family, and because of how black

0:02:39.400 --> 0:02:44.960
<v Speaker 1>folks families are, they extend far beyond the bloodline, and

0:02:45.040 --> 0:02:47.720
<v Speaker 1>so you know, if there was a need, you step

0:02:47.800 --> 0:02:50.560
<v Speaker 1>up and you meet the need, whether it's communal, cultural,

0:02:50.720 --> 0:02:55.680
<v Speaker 1>or in your intermediate family. And I mentioned on our

0:02:55.720 --> 0:02:59.200
<v Speaker 1>main podcast that Tiff was like not she wasn't like

0:02:59.240 --> 0:03:01.640
<v Speaker 1>why you do that? But essentially that was the conversation,

0:03:01.880 --> 0:03:06.400
<v Speaker 1>like have you thought about why you do that? And

0:03:06.200 --> 0:03:09.680
<v Speaker 1>it makes me really emotional because I can't think of

0:03:09.720 --> 0:03:14.280
<v Speaker 1>a time where I have stood up for myself with

0:03:14.520 --> 0:03:19.840
<v Speaker 1>the fierceness and the quickness that I will for anybody

0:03:19.919 --> 0:03:23.280
<v Speaker 1>and almost everybody else. That I was suspended in the

0:03:23.280 --> 0:03:27.040
<v Speaker 1>seventh grade for fighting someone else's fight, right, like I

0:03:27.160 --> 0:03:32.320
<v Speaker 1>literally and if I even with my own father, if

0:03:32.360 --> 0:03:35.760
<v Speaker 1>there's something where he wants me to do something, I

0:03:35.800 --> 0:03:38.600
<v Speaker 1>feel really bad telling him no. And I've had to

0:03:38.640 --> 0:03:41.400
<v Speaker 1>work on that in therapy. What does that have to

0:03:41.400 --> 0:03:45.800
<v Speaker 1>do with stepping into crises? I actually love solving crises.

0:03:45.880 --> 0:03:49.960
<v Speaker 1>I love a crisis response, and it's because I think,

0:03:50.000 --> 0:03:53.920
<v Speaker 1>deep down I want to be helpful. I think probably

0:03:53.960 --> 0:03:57.280
<v Speaker 1>the inner child in me is like help me that

0:03:57.400 --> 0:04:00.320
<v Speaker 1>same way. And I don't know how. I only know

0:04:00.400 --> 0:04:03.920
<v Speaker 1>how to perform for other people. I think it has

0:04:03.960 --> 0:04:06.880
<v Speaker 1>been a journey that I am far from finishing to

0:04:07.000 --> 0:04:08.840
<v Speaker 1>step up for myself in the same way.

0:04:09.520 --> 0:04:10.040
<v Speaker 3>Interesting.

0:04:10.600 --> 0:04:13.160
<v Speaker 4>Well, I'll say about me, but I want to say

0:04:13.160 --> 0:04:13.880
<v Speaker 4>this about Angela.

0:04:14.240 --> 0:04:16.479
<v Speaker 3>I think I shouldn't. We shouldn't. We shouldn't comment on

0:04:16.520 --> 0:04:19.880
<v Speaker 3>her yet. No, I want us to reserve it to

0:04:20.160 --> 0:04:20.880
<v Speaker 3>our interests.

0:04:21.320 --> 0:04:23.279
<v Speaker 4>Make a comment. I just want to make a comment.

0:04:23.920 --> 0:04:29.120
<v Speaker 3>Se no no Veto. Veto said that.

0:04:29.120 --> 0:04:30.960
<v Speaker 1>You went to break in the middle of my comment

0:04:31.120 --> 0:04:32.679
<v Speaker 1>last episode.

0:04:32.680 --> 0:04:33.720
<v Speaker 3>Where are you where?

0:04:34.760 --> 0:04:35.320
<v Speaker 2>Something about me?

0:04:35.520 --> 0:04:37.880
<v Speaker 4>But I wasn't gonna comment about I was going to

0:04:37.920 --> 0:04:40.600
<v Speaker 4>add something to it. But fine, Andrew said, I can't remember.

0:04:40.640 --> 0:04:43.360
<v Speaker 2>That's the part about okay because my mate.

0:04:43.320 --> 0:04:45.400
<v Speaker 4>I will remember because I guys have to say about it.

0:04:45.560 --> 0:04:48.120
<v Speaker 4>But and Andrew, you were there for that conversation. By

0:04:48.120 --> 0:04:49.520
<v Speaker 4>the way, it was.

0:04:50.240 --> 0:04:52.720
<v Speaker 3>If it was initiated by you saying, did they ask

0:04:52.800 --> 0:04:53.240
<v Speaker 3>you to do that?

0:04:53.920 --> 0:04:54.160
<v Speaker 4>Yeah?

0:04:54.240 --> 0:04:54.800
<v Speaker 3>Did he asked you?

0:04:54.839 --> 0:04:57.320
<v Speaker 1>To do anything said no one ever, nobody ever asked

0:04:57.360 --> 0:04:57.760
<v Speaker 1>me to do it.

0:04:57.800 --> 0:04:58.080
<v Speaker 2>I just.

0:05:00.240 --> 0:05:04.640
<v Speaker 4>I completely understand how Angeloue feels. I will say I

0:05:04.720 --> 0:05:09.000
<v Speaker 4>have learned to compartmentalize and take on what I can.

0:05:09.120 --> 0:05:11.000
<v Speaker 4>And that's because there have been several times in life

0:05:11.000 --> 0:05:14.200
<v Speaker 4>where I felt myself about to break, and so now

0:05:14.640 --> 0:05:18.880
<v Speaker 4>I am very clear to protect myself from the stress

0:05:18.880 --> 0:05:21.400
<v Speaker 4>and anxiety that I can feel by taking on other

0:05:21.440 --> 0:05:24.600
<v Speaker 4>people's sugar honey iced tea. Like I just cannot do it,

0:05:24.920 --> 0:05:27.919
<v Speaker 4>so I have to. And even stuff that does impact me,

0:05:28.040 --> 0:05:30.160
<v Speaker 4>I have to decide is this something I'm going to

0:05:30.240 --> 0:05:32.200
<v Speaker 4>carry or not? And it's like my arms are full,

0:05:32.600 --> 0:05:36.240
<v Speaker 4>I'm already. If I didn't help myself relax and go

0:05:36.279 --> 0:05:38.560
<v Speaker 4>to sleep, this same energy that we have on the pot,

0:05:38.600 --> 0:05:40.320
<v Speaker 4>I will be wide awake at three in the morning,

0:05:40.400 --> 0:05:42.000
<v Speaker 4>four in the morning. And I spent most of my

0:05:42.480 --> 0:05:46.159
<v Speaker 4>teen years, my twenties and my thirties with that level

0:05:46.160 --> 0:05:48.880
<v Speaker 4>of anks where I just felt like I couldn't exhale.

0:05:49.240 --> 0:05:52.279
<v Speaker 4>Even now, I paced the floor for hours. You know,

0:05:52.400 --> 0:05:55.000
<v Speaker 4>if I'm thinking, if I'm right, you know, I have

0:05:55.080 --> 0:05:57.240
<v Speaker 4>to turn off my phone. I keep my phone on silent,

0:05:57.279 --> 0:06:02.240
<v Speaker 4>probably twenty hours a day, because I it's like a

0:06:02.279 --> 0:06:04.880
<v Speaker 4>breathing entity, you know, like the constants.

0:06:05.200 --> 0:06:05.640
<v Speaker 2>Just like.

0:06:07.600 --> 0:06:09.400
<v Speaker 4>I know I heard that, but I thought that might

0:06:09.400 --> 0:06:14.719
<v Speaker 4>be a warning about the storm. Yeah, So for for me,

0:06:15.200 --> 0:06:18.919
<v Speaker 4>I can show up for other people, uh at a

0:06:18.960 --> 0:06:22.800
<v Speaker 4>point where it's not betraying myself, and betraying myself can

0:06:22.800 --> 0:06:25.160
<v Speaker 4>look like a different It's like if you need to sleep,

0:06:25.680 --> 0:06:29.120
<v Speaker 4>it's not you know, you owe your your body sleep

0:06:29.120 --> 0:06:30.919
<v Speaker 4>because then you can show up for this person better.

0:06:31.800 --> 0:06:33.599
<v Speaker 4>If you are sad right now, if you're dealing with

0:06:33.640 --> 0:06:36.000
<v Speaker 4>your own stuff and you're heavy, like, you can't be

0:06:36.520 --> 0:06:39.000
<v Speaker 4>that to somebody else, you know, So take your time

0:06:39.040 --> 0:06:40.960
<v Speaker 4>to get yourself together and then show up in the

0:06:40.960 --> 0:06:45.720
<v Speaker 4>capacity that feels right and healthy. For me, I take

0:06:46.040 --> 0:06:49.120
<v Speaker 4>or have always in my life, I felt responsible for

0:06:49.400 --> 0:06:54.240
<v Speaker 4>my mother. I felt responsible for my my my brother

0:06:54.279 --> 0:06:55.280
<v Speaker 4>and I who grew up in the house together. I

0:06:55.320 --> 0:06:57.640
<v Speaker 4>felt responsible for him for a while. He probably felt

0:06:57.680 --> 0:06:59.880
<v Speaker 4>responsible for me for a while, especially when we were kids.

0:07:00.640 --> 0:07:02.840
<v Speaker 4>But I have to decide, I got to focus on

0:07:03.680 --> 0:07:06.280
<v Speaker 4>my mom, you know, so I can I can help

0:07:06.320 --> 0:07:09.760
<v Speaker 4>her with whatever I can, and my brother can focus

0:07:09.800 --> 0:07:12.800
<v Speaker 4>on his kids, you know. So it just it kind

0:07:12.800 --> 0:07:17.040
<v Speaker 4>of works something Angelie say, we all we got and

0:07:17.080 --> 0:07:18.240
<v Speaker 4>that's why we feel that way.

0:07:18.360 --> 0:07:19.120
<v Speaker 2>We all we got.

0:07:20.160 --> 0:07:22.400
<v Speaker 4>What about you, Andrew? I feel like you're I don't know,

0:07:22.760 --> 0:07:25.240
<v Speaker 4>with some people, you're a catch all. With other people,

0:07:25.320 --> 0:07:26.560
<v Speaker 4>you're a free for.

0:07:26.560 --> 0:07:29.600
<v Speaker 3>All, lazy fair, lazy fair. Yeah, you know it. And

0:07:29.640 --> 0:07:32.920
<v Speaker 3>that's shifted over the years. The more in need I

0:07:33.000 --> 0:07:40.240
<v Speaker 3>have been, probably the less I have been able to

0:07:40.360 --> 0:07:43.840
<v Speaker 3>of late show up for others, because so the volume

0:07:43.880 --> 0:07:45.880
<v Speaker 3>has gotten so high it you know, it's sort of

0:07:45.920 --> 0:07:50.080
<v Speaker 3>a fight or flight, you know, sort of decision that

0:07:50.160 --> 0:07:53.040
<v Speaker 3>has to be made. But I mean for the forever

0:07:53.160 --> 0:07:54.800
<v Speaker 3>and for the longest time, and I don't know how

0:07:54.800 --> 0:07:56.760
<v Speaker 3>to get to the source of it. I've not gotten

0:07:56.760 --> 0:07:59.400
<v Speaker 3>to the source of it, you know. My the value

0:07:59.600 --> 0:08:03.640
<v Speaker 3>that I've I brought to many relationships was my ability

0:08:03.720 --> 0:08:08.480
<v Speaker 3>to solve the problems that if I wasn't doing that,

0:08:08.560 --> 0:08:11.400
<v Speaker 3>I wasn't sure that I was offering a great you know,

0:08:11.480 --> 0:08:14.840
<v Speaker 3>a great deal, partly because I don't do a great

0:08:14.880 --> 0:08:17.760
<v Speaker 3>job listening to the historically, hadn't done a great job

0:08:17.800 --> 0:08:20.560
<v Speaker 3>listening to the problem. Because as you're talking to me

0:08:20.600 --> 0:08:22.400
<v Speaker 3>about the problem, in my mind is immediately going to

0:08:22.480 --> 0:08:24.800
<v Speaker 3>like Okay, what you can do about it? Is this

0:08:24.880 --> 0:08:26.680
<v Speaker 3>is that in the third part of that, I think

0:08:26.800 --> 0:08:30.040
<v Speaker 3>is as a child, I was always frustrated that everybody

0:08:30.080 --> 0:08:32.600
<v Speaker 3>was complaining around or what we can't have and what

0:08:32.640 --> 0:08:34.160
<v Speaker 3>we don't have and what we did da da da.

0:08:34.160 --> 0:08:36.000
<v Speaker 3>And this is that in the third that I was

0:08:36.120 --> 0:08:40.040
<v Speaker 3>very you know, grew very tired of the excuse, all

0:08:40.080 --> 0:08:42.280
<v Speaker 3>the reasons why not all the things, you know, why

0:08:42.280 --> 0:08:44.880
<v Speaker 3>we can't help the situation that the things are being

0:08:44.920 --> 0:08:48.200
<v Speaker 3>done to us. But I think I grew almost a

0:08:48.320 --> 0:08:52.360
<v Speaker 3>muscle like resistance to this idea that there wasn't something

0:08:52.400 --> 0:08:55.840
<v Speaker 3>within our power that we could do about whatever that

0:08:55.880 --> 0:08:58.800
<v Speaker 3>thing was. And in some cases, as I look back

0:08:58.840 --> 0:09:00.520
<v Speaker 3>on it, there wasn't anything we can we could do.

0:09:00.559 --> 0:09:03.160
<v Speaker 3>We were really you know, we were we were slave

0:09:03.280 --> 0:09:06.720
<v Speaker 3>to whatever that system was. And then you know, as

0:09:06.760 --> 0:09:09.440
<v Speaker 3>I learned more changed up environments and so on and

0:09:09.440 --> 0:09:11.240
<v Speaker 3>so forth, then it was like, okay, you get the

0:09:11.280 --> 0:09:12.599
<v Speaker 3>part to do it, and if they're not gonna do it,

0:09:12.600 --> 0:09:14.720
<v Speaker 3>then we're gonna do it for ourselves, and we're not

0:09:14.720 --> 0:09:16.240
<v Speaker 3>gonna wait for anybody to do This is that in

0:09:16.280 --> 0:09:20.080
<v Speaker 3>the third and this you know, almost religious like pushback

0:09:20.400 --> 0:09:24.239
<v Speaker 3>against the idea that we couldn't solve it for ourselves.

0:09:25.440 --> 0:09:28.720
<v Speaker 3>And then now you know, I've had my own troth

0:09:29.240 --> 0:09:33.400
<v Speaker 3>of of you know, it's just the world, you know,

0:09:33.800 --> 0:09:36.720
<v Speaker 3>crumbling around me that I have that I have not

0:09:36.840 --> 0:09:40.760
<v Speaker 3>only not been really interested in accepting much help, but

0:09:40.880 --> 0:09:45.720
<v Speaker 3>also not really in a position to offer much either,

0:09:46.600 --> 0:09:49.959
<v Speaker 3>and that my time has been spent on like, okay, survival.

0:09:51.720 --> 0:09:55.240
<v Speaker 3>So there's there's something there in the middle of all

0:09:55.280 --> 0:09:58.000
<v Speaker 3>of that, but it isn't I haven't been able to

0:09:58.000 --> 0:10:00.360
<v Speaker 3>put a capstone on it. I do. I think there

0:10:00.400 --> 0:10:03.440
<v Speaker 3>is something to this. Where do people derive value from me?

0:10:04.040 --> 0:10:06.640
<v Speaker 2>Right? Where do what.

0:10:08.200 --> 0:10:10.840
<v Speaker 3>Am I doing? What am I contributing to the environment,

0:10:10.880 --> 0:10:14.560
<v Speaker 3>to the situation? That is additive? And if I can't

0:10:14.600 --> 0:10:17.600
<v Speaker 3>surmise for myself that there's something there that's additive, then

0:10:17.720 --> 0:10:19.800
<v Speaker 3>that's not then maybe I don't need to be in this,

0:10:19.920 --> 0:10:21.640
<v Speaker 3>and maybe they really don't want me in this and

0:10:21.679 --> 0:10:24.559
<v Speaker 3>they won't say it because I'm really not adding anything.

0:10:25.160 --> 0:10:29.080
<v Speaker 3>So I think there's a big value self value piece here,

0:10:29.280 --> 0:10:30.840
<v Speaker 3>but I don't know the genesis of it.

0:10:31.640 --> 0:10:32.320
<v Speaker 2>That's so deep.

0:10:32.360 --> 0:10:36.840
<v Speaker 4>That is interesting, Yeah, because I kind of understand that feeling,

0:10:36.880 --> 0:10:39.160
<v Speaker 4>like if I'm not living in service too, And I

0:10:39.240 --> 0:10:42.360
<v Speaker 4>had that for a while, like even feeling guilt about relaxing,

0:10:42.400 --> 0:10:47.560
<v Speaker 4>which I've abandoned my grandmother, like until the day she died,

0:10:47.640 --> 0:10:50.560
<v Speaker 4>she was always in service. She you know, went to

0:10:50.600 --> 0:10:52.360
<v Speaker 4>the nursing home to take care of people. She was

0:10:52.400 --> 0:10:55.280
<v Speaker 4>on the deacon boards, yeah, a choir rehearsal. She hosted

0:10:55.280 --> 0:10:57.720
<v Speaker 4>things with the ladies. We'll go to Costco and Sam's

0:10:57.760 --> 0:10:58.440
<v Speaker 4>Club and get her.

0:10:58.600 --> 0:10:58.800
<v Speaker 2>You know.

0:10:59.120 --> 0:11:02.520
<v Speaker 4>She was never idle, and I remember her. I spent

0:11:02.600 --> 0:11:04.199
<v Speaker 4>all the summers with my grandmother, and I remember when

0:11:04.200 --> 0:11:06.160
<v Speaker 4>she would come home and if I hadn't been doing anything,

0:11:06.200 --> 0:11:09.040
<v Speaker 4>I felt embarrassed. She didn't say anything, but I just

0:11:09.040 --> 0:11:10.960
<v Speaker 4>felt like, oh, I need to get up and be

0:11:11.040 --> 0:11:15.000
<v Speaker 4>doing something. And I think it's something about us black folks, like,

0:11:15.040 --> 0:11:17.160
<v Speaker 4>you know what, we deserve a life of ease sometimes,

0:11:17.200 --> 0:11:20.080
<v Speaker 4>like it's okay for us to have a day and

0:11:20.200 --> 0:11:24.079
<v Speaker 4>breathe and exhale. The thing that Angel talks about on

0:11:24.120 --> 0:11:25.880
<v Speaker 4>the main pot that I had said and this isn't mine.

0:11:25.920 --> 0:11:28.080
<v Speaker 4>I don't know who came up with this, but it's

0:11:28.080 --> 0:11:31.200
<v Speaker 4>a common phrase. When somebody's telling you something, you ask

0:11:31.320 --> 0:11:34.800
<v Speaker 4>do you want to be helped, heard, or hugged, and

0:11:35.240 --> 0:11:37.480
<v Speaker 4>I think, you know, to your point, Andrew, that is

0:11:37.520 --> 0:11:39.960
<v Speaker 4>one of the things that drives me crazy when I'm

0:11:40.000 --> 0:11:42.600
<v Speaker 4>telling one of my friends about my problem and they're

0:11:42.720 --> 0:11:44.680
<v Speaker 4>rushing me to get to the end of the story,

0:11:45.320 --> 0:11:47.640
<v Speaker 4>and then they immediately start telling me how they can

0:11:47.679 --> 0:11:51.120
<v Speaker 4>fix it. One it presumes that I ain't thought about

0:11:51.160 --> 0:11:53.560
<v Speaker 4>this chick for the past, you know, eight months or

0:11:53.600 --> 0:11:57.080
<v Speaker 4>eight years. I remember when I was, you know, struggling

0:11:57.120 --> 0:11:59.600
<v Speaker 4>to keep my business alive, and it was just one

0:11:59.600 --> 0:12:02.280
<v Speaker 4>of the sad at heaviest times in life for me,

0:12:02.360 --> 0:12:04.679
<v Speaker 4>and I was just you know, trying to put out

0:12:04.720 --> 0:12:07.040
<v Speaker 4>the beat. Angela, you remember those times, And I mean

0:12:07.080 --> 0:12:10.520
<v Speaker 4>I was just exhausted, and I would be with my

0:12:10.559 --> 0:12:13.240
<v Speaker 4>friends and I would say like, I'm just so exhausted,

0:12:13.320 --> 0:12:14.679
<v Speaker 4>like I just don't know what to do. I'm spending

0:12:14.720 --> 0:12:16.600
<v Speaker 4>like twenty thousand dollars a month of my own money.

0:12:17.120 --> 0:12:19.000
<v Speaker 4>And one of my friends was like, you should ask

0:12:19.080 --> 0:12:22.040
<v Speaker 4>like Oprah for some money, bitch.

0:12:22.080 --> 0:12:23.080
<v Speaker 2>Why did not think of that?

0:12:23.400 --> 0:12:26.080
<v Speaker 4>Let me text her right now to see how soon

0:12:26.200 --> 0:12:26.719
<v Speaker 4>you can call me.

0:12:28.280 --> 0:12:30.880
<v Speaker 2>Way, I'm so annoyed.

0:12:31.000 --> 0:12:34.400
<v Speaker 4>I'm like she brought me a house sense, right, thank you.

0:12:35.000 --> 0:12:38.520
<v Speaker 4>She just makes no sense, and I would get so annoyed,

0:12:38.640 --> 0:12:41.360
<v Speaker 4>or you should do this, but that you should, it

0:12:41.400 --> 0:12:44.360
<v Speaker 4>would just drive me crazy. It's like, ask me more

0:12:44.440 --> 0:12:46.840
<v Speaker 4>questions before you come up with a solution, you know first,

0:12:46.840 --> 0:12:48.880
<v Speaker 4>it as well how you doing, how you feel, how's

0:12:48.880 --> 0:12:51.959
<v Speaker 4>your spirit? What can we do to help? Is there

0:12:52.000 --> 0:12:54.160
<v Speaker 4>anything we can do to help? Or tell me more

0:12:54.240 --> 0:12:56.760
<v Speaker 4>what goes into running this business every day instead of

0:12:56.840 --> 0:12:59.120
<v Speaker 4>let me immediately get to the solution, because that doesn't

0:12:59.200 --> 0:13:01.760
<v Speaker 4>say that you care about me. That says you're so

0:13:01.920 --> 0:13:04.840
<v Speaker 4>quick to make yourself feel good, to feed your your

0:13:04.840 --> 0:13:07.360
<v Speaker 4>own self worth, that it really has nothing to do

0:13:07.440 --> 0:13:10.720
<v Speaker 4>with me, like you're just trying to feed something in you.

0:13:11.679 --> 0:13:13.360
<v Speaker 4>And I will say with both of you, it's interesting

0:13:13.400 --> 0:13:15.240
<v Speaker 4>hearing you say this because Andrew, I feel like you

0:13:15.280 --> 0:13:19.680
<v Speaker 4>are consistently like I. Every time we're together, we always

0:13:19.720 --> 0:13:22.760
<v Speaker 4>have our time where we have like the deepest conversation.

0:13:23.120 --> 0:13:25.959
<v Speaker 4>We're talking and connecting, and you're very helpful. You're a

0:13:25.960 --> 0:13:29.080
<v Speaker 4>great listener, Angela. You always say how's your heart? Like

0:13:29.120 --> 0:13:32.400
<v Speaker 4>how you doing? What I was gonna say, Andrew vetoed

0:13:33.240 --> 0:13:35.560
<v Speaker 4>you always ask those questions. But I don't feel like

0:13:35.640 --> 0:13:39.800
<v Speaker 4>you're always receptive to answering those questions. And I wonder

0:13:39.840 --> 0:13:41.600
<v Speaker 4>when you said you don't show up for yourself that way,

0:13:41.640 --> 0:13:45.000
<v Speaker 4>and I'm like, yeah, I wonder what that is about you, Like,

0:13:45.080 --> 0:13:48.360
<v Speaker 4>do you ever you know, is there any space where

0:13:48.360 --> 0:13:51.160
<v Speaker 4>you're like, let me break and let me just tell

0:13:51.200 --> 0:14:03.920
<v Speaker 4>you yeah, therapy. Okay, that's good though, Andrew, even when

0:14:03.960 --> 0:14:05.559
<v Speaker 4>Andrew was saying a thing earlier.

0:14:06.240 --> 0:14:07.760
<v Speaker 1>And I will work on that tip. I did hear

0:14:07.800 --> 0:14:09.760
<v Speaker 1>your point. I don't want to bypass it. I will

0:14:09.800 --> 0:14:12.760
<v Speaker 1>work on that more in therapy too, and with y'all.

0:14:12.800 --> 0:14:16.480
<v Speaker 1>You guys are my unofficial therapy, not just on the podcast.

0:14:16.559 --> 0:14:18.280
<v Speaker 2>Y'all. I will text them on the side.

0:14:18.240 --> 0:14:20.800
<v Speaker 3>Just because we send you there. No no, no, no.

0:14:20.680 --> 0:14:23.200
<v Speaker 2>You guys. You guys send me healing balm.

0:14:23.280 --> 0:14:25.760
<v Speaker 1>And I'm grateful, except for when you count say you'd

0:14:25.800 --> 0:14:27.120
<v Speaker 1>only want to gets cut off in the middle of

0:14:27.160 --> 0:14:32.120
<v Speaker 1>the break. But I will say, I will say that

0:14:32.440 --> 0:14:36.640
<v Speaker 1>I think it is really hard when you say that

0:14:36.680 --> 0:14:39.040
<v Speaker 1>you're about to break for so many moments where we're

0:14:39.040 --> 0:14:42.000
<v Speaker 1>carrying so many things, for our families, for democracy, for

0:14:42.080 --> 0:14:44.960
<v Speaker 1>the culture, for racial justice, for all these things.

0:14:45.440 --> 0:14:47.880
<v Speaker 2>And somebody's like, how's your heart you're like, vish if.

0:14:47.760 --> 0:14:50.200
<v Speaker 1>I said it for a minute and tell you will

0:14:50.240 --> 0:14:53.840
<v Speaker 1>bring it, And so you're like, because yeah, you said this, Andrew, Like,

0:14:53.920 --> 0:14:57.240
<v Speaker 1>it's survival. It is a survival response to not dig

0:14:57.280 --> 0:15:00.000
<v Speaker 1>deeper in that moment if I know that I don't

0:15:00.120 --> 0:15:02.000
<v Speaker 1>have the capacity because in five minutes I gotta be

0:15:02.040 --> 0:15:04.240
<v Speaker 1>on air or five minutes I gotta do you know,

0:15:04.360 --> 0:15:05.320
<v Speaker 1>you just kind of can't.

0:15:05.400 --> 0:15:07.640
<v Speaker 2>And so even you talk about.

0:15:07.360 --> 0:15:10.560
<v Speaker 1>The helped held or hugged, helped, what is it helped,

0:15:11.200 --> 0:15:15.360
<v Speaker 1>helped hugged? From that, I got like, is the person

0:15:15.480 --> 0:15:18.960
<v Speaker 1>does the person want event? Does the person need you

0:15:19.040 --> 0:15:22.320
<v Speaker 1>to actively listen, like asking some of the probing questions.

0:15:22.320 --> 0:15:24.280
<v Speaker 1>I think Tip is very good at that, Andrew, We've

0:15:24.280 --> 0:15:26.640
<v Speaker 1>both been on the receiving any of those questions. And

0:15:26.720 --> 0:15:29.600
<v Speaker 1>then or are they seeking advice like you should ask

0:15:29.680 --> 0:15:33.280
<v Speaker 1>Oprafra a check or do they want you to solve

0:15:33.400 --> 0:15:36.440
<v Speaker 1>and do something? And my default is to solve and

0:15:36.480 --> 0:15:40.880
<v Speaker 1>do something. Again, it's not to be overbearing, it's not

0:15:41.560 --> 0:15:44.600
<v Speaker 1>to insert myself. I think that deep down, it is

0:15:44.600 --> 0:15:48.960
<v Speaker 1>the thing that seems like for me, it shows me love,

0:15:49.120 --> 0:15:52.000
<v Speaker 1>like you are willing to utilize your own contacts, your

0:15:52.040 --> 0:15:55.800
<v Speaker 1>own resources, your own time to guide me through a process.

0:15:56.240 --> 0:15:59.480
<v Speaker 1>And when I have had the few opportunities and some

0:15:59.520 --> 0:16:02.600
<v Speaker 1>of them with y'all, to surrender into that, it's like,

0:16:02.680 --> 0:16:05.240
<v Speaker 1>oh my god, I'm gonna give y'all some inside information

0:16:06.960 --> 0:16:09.000
<v Speaker 1>as a as a touch point. And it's both of

0:16:09.040 --> 0:16:12.480
<v Speaker 1>these guys, we really are like family. We facetimed Andrew,

0:16:12.560 --> 0:16:14.560
<v Speaker 1>who had just got out the shower so he could

0:16:14.640 --> 0:16:17.440
<v Speaker 1>not help us, but I had literally sent him text

0:16:17.520 --> 0:16:19.400
<v Speaker 1>and were like, Hell, what you doing?

0:16:19.520 --> 0:16:19.720
<v Speaker 3>Hell?

0:16:20.240 --> 0:16:22.520
<v Speaker 1>Because I knew that I could have a whole meltdown.

0:16:22.560 --> 0:16:24.720
<v Speaker 1>I was really ready to have a meltdown recently about

0:16:24.720 --> 0:16:27.720
<v Speaker 1>a live show, and Tip, who normally does not like

0:16:27.800 --> 0:16:30.040
<v Speaker 1>to be bothered, I was like, you have a whole

0:16:30.280 --> 0:16:33.080
<v Speaker 1>like production background. I'm gonna need you because we might

0:16:33.160 --> 0:16:35.560
<v Speaker 1>lose our spot, Like I need you to help. And

0:16:35.600 --> 0:16:37.760
<v Speaker 1>TIF came in, and not only did she come in

0:16:37.880 --> 0:16:40.120
<v Speaker 1>when I thought I was helping to solve the things,

0:16:40.120 --> 0:16:41.480
<v Speaker 1>she was like, I need you to go over there,

0:16:41.840 --> 0:16:42.600
<v Speaker 1>Like I just need you.

0:16:42.560 --> 0:16:44.960
<v Speaker 2>To go over there. You not helping? How you think

0:16:45.000 --> 0:16:45.360
<v Speaker 2>you helping?

0:16:45.400 --> 0:16:47.600
<v Speaker 1>And I was like, you know what, I can't see myself,

0:16:47.600 --> 0:16:49.760
<v Speaker 1>but I believe that's probably true. I'm trying to talk

0:16:49.800 --> 0:16:52.640
<v Speaker 1>to the man outside, be like yes, just please, She's.

0:16:52.480 --> 0:16:53.480
<v Speaker 2>Like bye, go.

0:16:54.240 --> 0:16:57.040
<v Speaker 1>And I think that in those moments you can't see yourself.

0:16:57.040 --> 0:16:59.240
<v Speaker 1>All you know is like you have an end desired

0:16:59.320 --> 0:17:01.320
<v Speaker 1>goal and this that needs to happen. It's the same

0:17:01.320 --> 0:17:03.760
<v Speaker 1>thing as when they tell lawyers like don't ever be

0:17:03.920 --> 0:17:06.760
<v Speaker 1>a lawyer for yourself? You like, you can't see yourself

0:17:07.359 --> 0:17:10.879
<v Speaker 1>When I tell you, guys, because of tips involvement in this,

0:17:11.320 --> 0:17:14.720
<v Speaker 1>we ended up with a far better position that I

0:17:14.720 --> 0:17:18.159
<v Speaker 1>could have ever imagined. She has an eye, she is innovative,

0:17:18.200 --> 0:17:21.080
<v Speaker 1>she is creative. She don't like to insert your insert

0:17:21.200 --> 0:17:23.040
<v Speaker 1>insert herself and your stuff.

0:17:22.760 --> 0:17:25.960
<v Speaker 2>But boy, what she does, okay, she comes to it

0:17:26.000 --> 0:17:27.800
<v Speaker 2>a clutch. And it's the same thing for Andrew. There

0:17:27.800 --> 0:17:29.119
<v Speaker 2>are so many times that can be like, well have

0:17:29.160 --> 0:17:31.080
<v Speaker 2>you thought about it? I'm like, no, I didn't think

0:17:31.119 --> 0:17:32.320
<v Speaker 2>about this, you know.

0:17:32.480 --> 0:17:35.399
<v Speaker 1>So I thank God for y'all, and and I appreciate

0:17:35.480 --> 0:17:37.959
<v Speaker 1>that even in the times when I said I'm just venting,

0:17:38.359 --> 0:17:40.800
<v Speaker 1>you did step up to solve, because sometimes we don't

0:17:40.840 --> 0:17:44.520
<v Speaker 1>actually know what we really need because we can't see ourselves.

0:17:45.000 --> 0:17:47.960
<v Speaker 1>To me is when you are like panicked, you know,

0:17:48.160 --> 0:17:52.280
<v Speaker 1>like when you're I, you know, I it is hard

0:17:52.320 --> 0:17:53.800
<v Speaker 1>to see that. And it's not that I don't want

0:17:53.800 --> 0:17:56.679
<v Speaker 1>to be bothered. It's that I'm carrying other things.

0:17:56.920 --> 0:17:57.199
<v Speaker 2>You know.

0:17:57.440 --> 0:18:00.760
<v Speaker 4>It's like I and you know some of the stuff

0:18:00.800 --> 0:18:05.280
<v Speaker 4>I'm carrying. Sometimes it is my finances, you know, like

0:18:05.320 --> 0:18:08.520
<v Speaker 4>I'm already stressed over that. Sometimes it is my other

0:18:08.600 --> 0:18:11.520
<v Speaker 4>production that I do with Will Packer. I'm you know,

0:18:11.560 --> 0:18:14.040
<v Speaker 4>that's a full It's like taping eight Native lands and

0:18:14.040 --> 0:18:16.199
<v Speaker 4>one day, you know, and it's like I gotta you know,

0:18:16.240 --> 0:18:20.480
<v Speaker 4>it'spend weeks preparing for that. Sometimes it's family stuff. Sometimes

0:18:20.520 --> 0:18:25.239
<v Speaker 4>it's my own brokenness, my own heartbreak. Sometimes it's you know,

0:18:25.320 --> 0:18:28.760
<v Speaker 4>this foolish man who I didn't you know, gave access

0:18:28.800 --> 0:18:29.440
<v Speaker 4>to me, who.

0:18:29.440 --> 0:18:31.879
<v Speaker 2>Is not on this podcast.

0:18:32.560 --> 0:18:36.359
<v Speaker 4>No, but he well he don't e look speak the

0:18:36.400 --> 0:18:39.520
<v Speaker 4>Devil's name and social he appeared. He don't exist anymore. Okay,

0:18:40.280 --> 0:18:44.359
<v Speaker 4>but Angela, you know, he don't even have access. He

0:18:44.359 --> 0:18:46.720
<v Speaker 4>don't even have access. But you all, but you do

0:18:46.840 --> 0:18:49.760
<v Speaker 4>know how it is when your heart is hurting and

0:18:49.840 --> 0:18:52.359
<v Speaker 4>it's like I don't have room for anything else.

0:18:52.440 --> 0:18:52.879
<v Speaker 2>I can't.

0:18:53.200 --> 0:18:56.680
<v Speaker 4>I don't have space for somebody else's panic. I don't

0:18:56.720 --> 0:19:01.120
<v Speaker 4>have space for somebody, you know, tire or whatever it is.

0:19:01.200 --> 0:19:03.120
<v Speaker 4>It's like I'm about to lose it, and I can

0:19:03.119 --> 0:19:05.639
<v Speaker 4>show up about to lose it looking like this, sounding

0:19:05.800 --> 0:19:08.200
<v Speaker 4>like this, acting like everything is fine, but in here

0:19:08.680 --> 0:19:14.320
<v Speaker 4>this is broken. I'm shaken with nerves on the verge

0:19:14.320 --> 0:19:17.359
<v Speaker 4>of tears, but I've swallowed them down long enough, just

0:19:17.400 --> 0:19:19.040
<v Speaker 4>so I can be in this space with you all

0:19:19.040 --> 0:19:21.919
<v Speaker 4>and not you know, infect it with my own sadness.

0:19:22.080 --> 0:19:23.840
<v Speaker 4>And so it's not that I'm like, well, I don't

0:19:23.840 --> 0:19:25.399
<v Speaker 4>want to be by that's it. I don't ever have

0:19:25.480 --> 0:19:28.200
<v Speaker 4>that attitude. It's I'm holding as much as I can

0:19:28.280 --> 0:19:30.240
<v Speaker 4>right now and I can't hold anything else.

0:19:30.480 --> 0:19:30.720
<v Speaker 2>Now.

0:19:30.880 --> 0:19:32.840
<v Speaker 4>When I see my sister is holding as much as

0:19:32.880 --> 0:19:35.280
<v Speaker 4>she can and people keep dumping on it and I

0:19:35.320 --> 0:19:37.800
<v Speaker 4>see her about to break and fall, then yes, in

0:19:37.840 --> 0:19:41.320
<v Speaker 4>those moments of extreme energy, let me set my stuff

0:19:41.359 --> 0:19:43.840
<v Speaker 4>down and go over here and help my sister with

0:19:43.920 --> 0:19:46.960
<v Speaker 4>this right now. And I think that happens most around

0:19:47.000 --> 0:19:47.560
<v Speaker 4>our live show.

0:19:52.160 --> 0:19:54.000
<v Speaker 3>I do think we all aw it to each other

0:19:54.040 --> 0:19:57.920
<v Speaker 3>to deepen into the you know, the why because something

0:19:58.040 --> 0:20:01.040
<v Speaker 3>Angela you said that know to be true with me,

0:20:01.160 --> 0:20:03.400
<v Speaker 3>which is the things that we do, what we put

0:20:03.440 --> 0:20:04.439
<v Speaker 3>out of ourselves.

0:20:05.280 --> 0:20:09.760
<v Speaker 4>Is that is the warning Andrew, we're about.

0:20:09.480 --> 0:20:10.959
<v Speaker 2>To wrap hur okay.

0:20:11.800 --> 0:20:17.560
<v Speaker 3>But so yeah, this is just doubling down on what

0:20:17.600 --> 0:20:21.440
<v Speaker 3>we know. A direct hit toward Tallahassee and evacuations are

0:20:21.440 --> 0:20:25.600
<v Speaker 3>re ordered. So I will say, I think one thing

0:20:25.640 --> 0:20:29.439
<v Speaker 3>that we was resident there was how we give love

0:20:30.160 --> 0:20:32.440
<v Speaker 3>is also in some ways how we wish to receive it.

0:20:34.480 --> 0:20:37.760
<v Speaker 3>And I know that I'm most critical of people used

0:20:37.760 --> 0:20:41.760
<v Speaker 3>to be anyway when I wasn't receiving the love the

0:20:41.760 --> 0:20:43.679
<v Speaker 3>way that I was the way I was giving it out,

0:20:43.720 --> 0:20:45.560
<v Speaker 3>which is why you know, I had to reach the

0:20:45.560 --> 0:20:48.560
<v Speaker 3>epiphany that love language was about learning the love language

0:20:48.560 --> 0:20:52.879
<v Speaker 3>of other people, you know, not just yourself, and that

0:20:52.960 --> 0:20:54.840
<v Speaker 3>way you can give it in a way that they

0:20:54.920 --> 0:20:57.760
<v Speaker 3>can receive it, just like you're wanting them to delivered

0:20:57.760 --> 0:21:01.480
<v Speaker 3>to you in a way you can receive it. But

0:21:01.600 --> 0:21:04.920
<v Speaker 3>I know that this is not all that that we're

0:21:04.960 --> 0:21:06.800
<v Speaker 3>not the only ones dealing with this. I know all

0:21:07.119 --> 0:21:09.920
<v Speaker 3>amongst the listeners, everybody is struggling, and we we could,

0:21:09.960 --> 0:21:13.200
<v Speaker 3>we could give ourselves some grace. Here would be my advice.

0:21:13.640 --> 0:21:16.560
<v Speaker 4>About because people say it's.

0:21:16.720 --> 0:21:20.640
<v Speaker 3>For me because it is a new thing, what that

0:21:20.720 --> 0:21:23.879
<v Speaker 3>means for me is recognize that I'm not a superhero

0:21:24.000 --> 0:21:28.359
<v Speaker 3>or a superhuman and that as just the normal breathing person,

0:21:28.680 --> 0:21:32.080
<v Speaker 3>I can get tired too. I can want to rest too.

0:21:32.880 --> 0:21:35.480
<v Speaker 3>I can realize that, you know what, this problem that

0:21:35.520 --> 0:21:37.960
<v Speaker 3>I've been thinking I can solve and only me is

0:21:38.000 --> 0:21:41.840
<v Speaker 3>not intractable for everybody. That maybe somebody else ought to

0:21:41.880 --> 0:21:43.639
<v Speaker 3>have the shot at solving the thing, and maybe they

0:21:43.720 --> 0:21:46.679
<v Speaker 3>might get further than I can. So, you know, all

0:21:46.720 --> 0:21:49.480
<v Speaker 3>the things which is contrary to how I thought of

0:21:49.520 --> 0:21:52.240
<v Speaker 3>myself and what I'm supposed to be doing for practically

0:21:52.320 --> 0:21:54.159
<v Speaker 3>all of my life up to this point, I'm the

0:21:54.160 --> 0:21:55.760
<v Speaker 3>one who can do it. It cannot be done, and if

0:21:55.800 --> 0:21:57.280
<v Speaker 3>it was done by somebody else, it wouldn't be done

0:21:57.280 --> 0:21:59.760
<v Speaker 3>to the level at which I would expect, right, and

0:21:59.800 --> 0:22:02.040
<v Speaker 3>so on and so forth. But you know what, boom,

0:22:02.040 --> 0:22:05.280
<v Speaker 3>I'm not that special. All those things that are only

0:22:05.560 --> 0:22:08.879
<v Speaker 3>for me are not just for me. I'm requiring that,

0:22:08.920 --> 0:22:11.880
<v Speaker 3>probably to protect myself from something else, a different reality

0:22:11.880 --> 0:22:14.439
<v Speaker 3>that I don't want to deal with. So grace is

0:22:14.560 --> 0:22:16.800
<v Speaker 3>just that it's letting yourself off a little bit without

0:22:16.800 --> 0:22:18.280
<v Speaker 3>all the judgment, at least.

0:22:18.680 --> 0:22:21.040
<v Speaker 4>Sharing something that you said to me that I think

0:22:21.160 --> 0:22:23.800
<v Speaker 4>is so good. We were talking about I can't remember

0:22:23.800 --> 0:22:26.560
<v Speaker 4>what emotion. It was, either shame or regret, and you said,

0:22:26.560 --> 0:22:28.680
<v Speaker 4>those are emotions that only take.

0:22:28.840 --> 0:22:30.120
<v Speaker 3>They don't redeem, they don't get.

0:22:30.200 --> 0:22:31.520
<v Speaker 2>Yes, yeah, give.

0:22:31.400 --> 0:22:33.240
<v Speaker 3>You anything they take, Yes, I had.

0:22:33.400 --> 0:22:35.680
<v Speaker 4>I want you to know I've repeated that to several people,

0:22:35.720 --> 0:22:40.080
<v Speaker 4>and I did not give you credit, so y'all know that.

0:22:42.640 --> 0:22:46.960
<v Speaker 3>But no, I mean not redeemable. But this thing is

0:22:47.000 --> 0:22:49.400
<v Speaker 3>a leech and it's not here to give you anything.

0:22:49.600 --> 0:22:51.480
<v Speaker 3>It's only here to take. God Lee.

0:22:51.960 --> 0:22:55.000
<v Speaker 1>I wanted to offer two things on grace the grace question.

0:22:55.560 --> 0:23:00.680
<v Speaker 1>The first is perfection is not required. The second is

0:23:01.440 --> 0:23:05.400
<v Speaker 1>we have to stop expecting ourselves from other people. That

0:23:05.640 --> 0:23:09.280
<v Speaker 1>is grace for us, and it's grace for them. And

0:23:09.760 --> 0:23:13.080
<v Speaker 1>how dare we think that our way is the only way?

0:23:13.119 --> 0:23:18.040
<v Speaker 1>That is so egotistical, so egocentric, and thank god that's

0:23:18.080 --> 0:23:20.639
<v Speaker 1>not the only way. Can you imagine how flat this

0:23:20.680 --> 0:23:23.720
<v Speaker 1>world would actually be shout out to the hoteps if

0:23:23.760 --> 0:23:27.800
<v Speaker 1>we did actually believe, if we moved that way. So

0:23:27.880 --> 0:23:30.680
<v Speaker 1>thank god that there's some difference, So thank god there's

0:23:30.760 --> 0:23:33.680
<v Speaker 1>divergent experiences and all that, and yes.

0:23:33.680 --> 0:23:36.439
<v Speaker 3>And multiple ways of getting to where you want to go.

0:23:36.600 --> 0:23:38.879
<v Speaker 1>Yes, well, I want to know y'all have languages so

0:23:38.920 --> 0:23:41.600
<v Speaker 1>I can love you better. You guys, Oh, let's do that. Okay,

0:23:43.880 --> 0:23:44.280
<v Speaker 1>I don't know.

0:23:46.320 --> 0:23:47.320
<v Speaker 2>I would like to try it.

0:23:49.240 --> 0:23:51.800
<v Speaker 4>Mine, I have too, and I don't know if you

0:23:51.800 --> 0:23:57.120
<v Speaker 4>can solve these animals. Mine is time spent and physical time.

0:23:57.160 --> 0:23:58.840
<v Speaker 1>Well, I can go on a walk with you and

0:23:59.359 --> 0:23:59.879
<v Speaker 1>I get stuck.

0:24:01.600 --> 0:24:04.480
<v Speaker 4>Okay, okay, I was thinking another physical.

0:24:05.920 --> 0:24:10.320
<v Speaker 1>Specify that you, guys, I'm going to tell you one

0:24:10.359 --> 0:24:13.560
<v Speaker 1>of mine is cooking. That's not in there, but it

0:24:13.560 --> 0:24:15.960
<v Speaker 1>should be. I guess it could technically be an active service.

0:24:16.240 --> 0:24:19.439
<v Speaker 1>But I really like words of affirmation. The problem is,

0:24:19.960 --> 0:24:22.359
<v Speaker 1>I think words of affirmation have to also align up

0:24:22.400 --> 0:24:24.640
<v Speaker 1>with your actions, so I know that's not in there neither.

0:24:24.680 --> 0:24:26.159
<v Speaker 2>But y'all have a little bit of a rebel.

0:24:27.000 --> 0:24:27.520
<v Speaker 3>I like that.

0:24:27.600 --> 0:24:29.760
<v Speaker 4>But even I feel like even when we give you

0:24:29.800 --> 0:24:33.200
<v Speaker 4>words affirmation, sometimes you are quick like them.

0:24:33.520 --> 0:24:34.840
<v Speaker 2>Yeah, so let me say it.

0:24:35.119 --> 0:24:37.320
<v Speaker 1>I really like like for my birthday this year, since

0:24:37.320 --> 0:24:39.639
<v Speaker 1>I think my birthday is coming up before either of y'all's.

0:24:39.640 --> 0:24:41.199
<v Speaker 4>Again, yes, I'm already.

0:24:41.320 --> 0:24:42.960
<v Speaker 2>I like like love.

0:24:42.840 --> 0:24:45.639
<v Speaker 1>Notes like send me a nice like encouraging note.

0:24:45.920 --> 0:24:48.000
<v Speaker 2>You know that? Yeah, like it isn't.

0:24:48.000 --> 0:24:49.879
<v Speaker 1>I don't want to be like, oh, angel let me

0:24:49.880 --> 0:24:51.560
<v Speaker 1>tell you girl, you this such a good job. I'll

0:24:51.600 --> 0:24:56.399
<v Speaker 1>be like, yeah, that kind of like something that's deeper.

0:24:56.240 --> 0:24:57.920
<v Speaker 2>You know. I like that.

0:24:58.480 --> 0:25:01.000
<v Speaker 1>I like that more than anything. And and they're free

0:25:01.160 --> 0:25:03.200
<v Speaker 1>except for your time. It's still bad, but I don't

0:25:03.200 --> 0:25:04.480
<v Speaker 1>want to discount your times.

0:25:04.920 --> 0:25:05.520
<v Speaker 3>Yeah, that's real.

0:25:05.760 --> 0:25:07.359
<v Speaker 4>Love that I do. I love that idea.

0:25:07.640 --> 0:25:10.360
<v Speaker 3>So y'all, I appreciate your vulnerability and willingness to lean

0:25:10.400 --> 0:25:11.960
<v Speaker 3>into this. And for our listeners, I know this is

0:25:11.960 --> 0:25:14.480
<v Speaker 3>different than our you know, normal politico, but guess what

0:25:14.520 --> 0:25:16.359
<v Speaker 3>we're trying to be round it. We're trying to elevate

0:25:16.400 --> 0:25:17.320
<v Speaker 3>as a culture.

0:25:19.320 --> 0:25:19.760
<v Speaker 2>Podcast.

0:25:19.880 --> 0:25:24.280
<v Speaker 3>So hey, hey, hey, if you benefit, send us a bill.

0:25:24.119 --> 0:25:28.439
<v Speaker 2>I send us a check. We want a bill, how

0:25:28.440 --> 0:25:28.720
<v Speaker 2>about it.

0:25:30.040 --> 0:25:32.840
<v Speaker 3>I don't want no checks.

0:25:33.280 --> 0:25:35.240
<v Speaker 4>Like, So, what they can do for us is tell

0:25:35.280 --> 0:25:37.440
<v Speaker 4>us how they show themselves grace, some of their self

0:25:37.480 --> 0:25:40.719
<v Speaker 4>care practices. I'd be curious because I'm I'm trying to,

0:25:40.920 --> 0:25:43.639
<v Speaker 4>you know, show myself grace. And it's like a journey.

0:25:44.440 --> 0:25:47.359
<v Speaker 4>We talked about this on the last podcast, Angela, when

0:25:48.640 --> 0:25:52.280
<v Speaker 4>you were saying on your journey home to yourself, that

0:25:52.440 --> 0:25:54.120
<v Speaker 4>was like two years ago, I think, and I didn't

0:25:54.119 --> 0:25:57.840
<v Speaker 4>even really know what that meant, and I overstand what

0:25:57.880 --> 0:26:00.000
<v Speaker 4>that means now because I am definitely on the journey

0:26:00.160 --> 0:26:02.520
<v Speaker 4>home to myself and it feels great. I mean, I

0:26:02.520 --> 0:26:05.080
<v Speaker 4>have to say, because I went through some dark times,

0:26:05.080 --> 0:26:08.040
<v Speaker 4>like I was real, I felt I went from being

0:26:08.080 --> 0:26:09.520
<v Speaker 4>on top of the world, if like the world was

0:26:09.560 --> 0:26:12.960
<v Speaker 4>on top of me. And now for anyone going through that,

0:26:13.000 --> 0:26:14.959
<v Speaker 4>and I know personally a few people going through that,

0:26:15.560 --> 0:26:17.119
<v Speaker 4>it just feels so great to come out on the

0:26:17.160 --> 0:26:20.280
<v Speaker 4>other side, you know, to see light and to you know,

0:26:20.359 --> 0:26:24.080
<v Speaker 4>see sunshine, and you know there's things you can do

0:26:24.119 --> 0:26:26.000
<v Speaker 4>for yourself. One thing I always made sure that I

0:26:26.000 --> 0:26:29.000
<v Speaker 4>did in my darkest times. My rules for myself. You

0:26:29.359 --> 0:26:33.360
<v Speaker 4>gotta get up early and take a shower, like when

0:26:33.400 --> 0:26:35.600
<v Speaker 4>you wake up, go take a shower, and get dressed.

0:26:35.600 --> 0:26:37.359
<v Speaker 4>Even if you're getting dressed was putting on a fresh

0:26:37.359 --> 0:26:39.840
<v Speaker 4>new pair of pajamas, but you do have to get

0:26:39.920 --> 0:26:42.560
<v Speaker 4>up that you can't lay in bed. Yes, and you

0:26:42.680 --> 0:26:45.760
<v Speaker 4>got to walk around the block one time. That was

0:26:45.800 --> 0:26:47.880
<v Speaker 4>some of my self care. But the thing is, when

0:26:47.880 --> 0:26:50.920
<v Speaker 4>I'm walking around the block, I'm making out with a dog,

0:26:51.119 --> 0:26:56.400
<v Speaker 4>I see, I'm seeing people well, I am smooching and

0:26:56.520 --> 0:26:59.920
<v Speaker 4>you know, like look at little and when people tell.

0:26:59.760 --> 0:27:07.199
<v Speaker 1>Me different things, you guys, guess what he's about to

0:27:07.200 --> 0:27:09.280
<v Speaker 1>become a full long podcast.

0:27:09.920 --> 0:27:14.680
<v Speaker 4>Okay, because we still had time with the videographers and we.

0:27:14.680 --> 0:27:17.040
<v Speaker 1>Have to still do our just still have to do

0:27:17.080 --> 0:27:21.240
<v Speaker 1>our ur Yes, welcome home, everybody.

0:27:20.680 --> 0:27:22.960
<v Speaker 4>But we had them until don't have.

0:27:22.960 --> 0:27:24.920
<v Speaker 2>To cut what we're cutting from the podcast.

0:27:25.600 --> 0:27:27.200
<v Speaker 4>Okay, I was gonna make a special announcement.

0:27:27.240 --> 0:27:28.879
<v Speaker 2>I'll tell y'all, Oh tell us, but you want to

0:27:28.880 --> 0:27:30.000
<v Speaker 2>announce it, don't make it in.

0:27:29.960 --> 0:27:31.639
<v Speaker 3>The many, don't make it in the many.

0:27:32.080 --> 0:27:33.240
<v Speaker 4>Well, I got to think of what it is.

0:27:33.800 --> 0:27:37.560
<v Speaker 3>I'll make it on on that note, have a great week, everybody.

0:27:37.760 --> 0:27:38.280
<v Speaker 3>Welcome Home.

0:27:38.320 --> 0:27:38.800
<v Speaker 4>Welcome Home.

0:27:52.680 --> 0:27:56.040
<v Speaker 1>Native Lampard is a production of iHeart Radio in partnership

0:27:56.080 --> 0:27:59.680
<v Speaker 1>with Reason Choice Media. For more podcasts from iHeart Radio,

0:27:59.760 --> 0:28:03.600
<v Speaker 1>visit the iHeartRadio app, Apple Podcasts, or wherever you listen

0:28:03.640 --> 0:28:04.600
<v Speaker 1>to your favorite shows.