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Speaker 1: One of two point seven Kiss FM. Al Right, guys,

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Speaker 1: let's get to the morning hack we've been talking about

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Speaker 1: all morning. So you'll fall asleep thirty minutes sooner. If

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Speaker 1: you stroke your plants, that's how to use the word,

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Speaker 1: because not like pet them it would be weird. But

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Speaker 1: you take the leaf kind of. You got a succulent

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Speaker 1: stroke it. I'm going to tell you the science.

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Speaker 2: You could pet your plant.

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Speaker 1: No, that's not what it says, because petting is like this.

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Speaker 1: It's supposed to do like this long motion. It's a

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Speaker 1: soothing motion. It's a slow motion. It's a rhythm.

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Speaker 2: Ruin the plant.

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Speaker 1: No, because you're not hurting the plant, stroking the plant.

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Speaker 2: Why are you yelling at me?

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Speaker 1: Oh am I yelling a little bit. Turn your headphones down.

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Speaker 2: I mean he's not wrong, much better. It's like you're whispering.

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Speaker 3: Oh my gosh.

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Speaker 2: That's oh all right.

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Speaker 1: So anyway, touching living plants like this will help you

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Speaker 1: fall asleep thirty minutes sooner.

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Speaker 2: I'm down, great hack. Calm's a busy brain.

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Speaker 1: Ready for the quote. We're almost at the end of

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Speaker 1: the week. June's on the front door porch with the

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Speaker 1: chair with a mat and a daisy or something or

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Speaker 1: something to pot. The older you get, the more you

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Speaker 1: realize some relationships end because they are temporary people who

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Speaker 1: taught you permanent lessons.

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Speaker 2: Here's Heaven.