WEBVTT - Episode 261: Dick in Glass Case (Feat. Latham Thomas)

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<v Speaker 1>What's up? What's up this list Service? I'm Angelille, I'm

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<v Speaker 1>j Maguire, I'm Lauria, I'm Jasmine Brand. And they them

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<v Speaker 1>tamases with us. We always have lat them on the

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<v Speaker 1>breakfast Club and we have more serious conversations. But you're

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<v Speaker 1>on list Service. We want to have more robotic conversations

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<v Speaker 1>because there's a lot of things. I feel like we

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<v Speaker 1>can learn about our own bodies and have some fun

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<v Speaker 1>with it. And I know it's a quarantine time and everything,

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<v Speaker 1>so I feel like there's a lot of things in

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<v Speaker 1>this book that we can relate to this time. Also. Now,

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<v Speaker 1>one thing I want to talk about, and we're gonna

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<v Speaker 1>start off with this, right, ladies, is arousal and understanding

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<v Speaker 1>your arousal and what turns you on. So we're gonna

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<v Speaker 1>go around the room and talk about understanding our own

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<v Speaker 1>arousal and the things that turn us on. And don't

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<v Speaker 1>be shot. Who's first, you later? Yeah? All right? So

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<v Speaker 1>I think about arousal, is um something weird for me?

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<v Speaker 1>It's not just like the moment of intimacy. It's like

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<v Speaker 1>for me for a place starts a freaking day before,

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<v Speaker 1>like I want the house clean, I wanted to smell good.

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<v Speaker 1>I want candles. I wanted to feel like um, the beginning,

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<v Speaker 1>like when we're first dating, you know what I mean,

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<v Speaker 1>Like the intimacy has to also feel fresh, because, um,

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<v Speaker 1>what keeps us with our partners and keeps us excited

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<v Speaker 1>is when there's desire, right, And so desire cannot be

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<v Speaker 1>fed by monotony, right, So trying to do something new,

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<v Speaker 1>you know, like creating a little date moment, even in quarantine,

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<v Speaker 1>create a little date night that's been nice for us, um,

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<v Speaker 1>like ordering out and then like putting a movie in

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<v Speaker 1>a different room than where we sleep at and trying

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<v Speaker 1>to create a moment there. But I think also, you know,

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<v Speaker 1>for those of us who are quarantine and we're by ourselves,

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<v Speaker 1>you know, like we have to find that intimacy and

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<v Speaker 1>exploration within ourselves and like what turns us on by

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<v Speaker 1>ourselves because by by the time we get back out

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<v Speaker 1>side again and we're able to connect with people, it'll

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<v Speaker 1>be on and popping. It will also understand new aspects

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<v Speaker 1>of of ourselves and like what turns us on and

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<v Speaker 1>like in what ways. And so this is a great

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<v Speaker 1>time to like get your toy orders up, like check

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<v Speaker 1>out different products that are on UM online. I found

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<v Speaker 1>I recently found some new products that I actually like

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<v Speaker 1>that UM, I think are really great to bring into

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<v Speaker 1>the bedroom. And UM the one so this product this

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<v Speaker 1>line called Dame. Have you guys heard Dame? I have it? Okay,

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<v Speaker 1>So Dame. It's like it's a it's a product line

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<v Speaker 1>by women, UM and it's intimacy products. They're like ergonomically

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<v Speaker 1>designed and m and they have all different types of toys.

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<v Speaker 1>They're like amazing, So I like them. UM. So they

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<v Speaker 1>have this one called kip k I P And it's

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<v Speaker 1>like a little lipstick by Rater. It's awesome and it's

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<v Speaker 1>like it's it's like comes in UM like little soft

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<v Speaker 1>purple kind of color, like a pale purple, super cute.

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<v Speaker 1>Fits in like any bag. It comes with a USB charger,

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<v Speaker 1>so if you can't plug in, you can plug into

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<v Speaker 1>your computer, Like if you're on the go, ain't never

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<v Speaker 1>want to go, but if when you get on the

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<v Speaker 1>go again, it'll be useful if you're traveling. UM. I

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<v Speaker 1>like that idea A real freak. If you charging your

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<v Speaker 1>vibrator from your computer, that right a right doing your

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<v Speaker 1>morning show? You could be doing your morning show right

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<v Speaker 1>UM and then I like this. There's a line that

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<v Speaker 1>I love also called Fhoria. Do you guys know for

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<v Speaker 1>your wellness? I don't think we're doing good anything. Fooria.

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<v Speaker 1>So they make a cb D um. They have two

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<v Speaker 1>products that like. One is a cb D product called Awaken,

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<v Speaker 1>and it is basically like um It's has cinnamon, it

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<v Speaker 1>has cava cava, it has coconut, It smells good, it

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<v Speaker 1>tastes like chocolate, and basically it's a lubricant, but it's

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<v Speaker 1>also just an arousal um oil essentially, and so you

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<v Speaker 1>spray it on and you it kind of warms you

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<v Speaker 1>up and actually creates this feeling of pulsation. So even

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<v Speaker 1>before you even before you even get turned on, it's

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<v Speaker 1>already working. And then it tastes freaking good and it's

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<v Speaker 1>like natural. So I love it has CBD. So I

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<v Speaker 1>love Ready. You ain't gotta get ready is what you

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<v Speaker 1>basically said, stay ready exactly. I feel like some people

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<v Speaker 1>are scared of loup, like when it comes to like

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<v Speaker 1>talking about lube. I know I'm one person that like,

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<v Speaker 1>I don't really deal with lub. But now if you

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<v Speaker 1>say that, that makes it seem a little bit more

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<v Speaker 1>appealing like the centament. It still scares me a little

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<v Speaker 1>bit though, because what about That's what scares me about

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<v Speaker 1>lub too. I get scared about use infection, infection. Here's

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<v Speaker 1>here's my thing about luke. I don't. I also am

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<v Speaker 1>anti lude because what I believe is if you're turned on,

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<v Speaker 1>you make your own secretions, right, like you don't need

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<v Speaker 1>anything to to get you wet, like if you're if

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<v Speaker 1>you're if you're aroused, you're gonna make your own secretions,

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<v Speaker 1>which is gonna lubricate you. So you won't need that

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<v Speaker 1>unless you know you're doing other things where you don't

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<v Speaker 1>make sucretions right so um, but gradually you'll you'll have enough.

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<v Speaker 1>And the only times that you don't is like right

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<v Speaker 1>after having a baby and imperimidopause. But any other time

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<v Speaker 1>you shouldn't really need lube less you're um, you know,

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<v Speaker 1>and sometimes if you know, depending how your cycle flows.

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<v Speaker 1>But for the most part, we should be able to

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<v Speaker 1>make own secretions. So you're right to instinctively not use

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<v Speaker 1>that because you don't need in your except when I

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<v Speaker 1>think louve, but I think you know it's the only

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<v Speaker 1>time you would need it. Use um silicone, right right, Okay,

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<v Speaker 1>And so that's what I think when I think a

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<v Speaker 1>loube this, that's the only reason exactly a booty girl

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<v Speaker 1>that's scary. Lady, y'all didn't answer what churns y'all on though,

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<v Speaker 1>Like when we talk about arousal, what are some things

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<v Speaker 1>that you know that we should that you know arouse

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<v Speaker 1>you already? For me personally, it starts in the mind, Yeah,

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<v Speaker 1>like mind, then body, you think about different things or

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<v Speaker 1>what's going through your mind where you're enjoying your partner

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<v Speaker 1>in you know, a mental way, and then by the

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<v Speaker 1>physical starts. I feel like I smoked while we're not

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<v Speaker 1>smoke weed, but I feel like we kind of already

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<v Speaker 1>gives you like a little tingly feeling sometimes when you're

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<v Speaker 1>high and you're just like I gonna that doesn't happen

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<v Speaker 1>to nobody even mean, okay, no, I'm if you smoke

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<v Speaker 1>same same right, not all the time, but sometimes it

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<v Speaker 1>would just be like a little thing that's like anyway,

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<v Speaker 1>sometimes alcohol does the same thing. Alcohol, Yes, absolutely, that's terrible,

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<v Speaker 1>but like I'll be careful, what do you mean, don't

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<v Speaker 1>want to mistake arousing for inebriation. Now, I mean, I

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<v Speaker 1>feel like even if you put like a little drinking

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<v Speaker 1>you you could like it's called like online it. Yeah,

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<v Speaker 1>it's a it's a nice assist and help you to

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<v Speaker 1>do things that like normally you'd be like I could

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<v Speaker 1>be a little drink in order for me to be

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<v Speaker 1>able to yeah you well out a little more. Yeah,

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<v Speaker 1>I loves like I'm like a big like I like

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<v Speaker 1>not to the point where you're blocked out, obviously, but

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<v Speaker 1>like something that like I responsibly knew, like, Okay, let's

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<v Speaker 1>get junk and have sex. Like that's just like my man, right,

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<v Speaker 1>you already have an agreement, was sober having entanglement and

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<v Speaker 1>it's something that happened and just like let's just make

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<v Speaker 1>it clear we already blackout. No, it's okay to get

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<v Speaker 1>junk together. Though, Like obviously like touch and certain things

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<v Speaker 1>are gonna arouse you like me on my spot is

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<v Speaker 1>my neck at some certain point, not if you like

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<v Speaker 1>drool all over and the ship like you're not a

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<v Speaker 1>little sexy looking whatever whatever like that is definitely an

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<v Speaker 1>arousal spot for me. But like I know, if I

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<v Speaker 1>if we want to get it in for the night,

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<v Speaker 1>to me, I'll be like, all right, let's get a

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<v Speaker 1>couple of drinks in us and and then you just

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<v Speaker 1>go crazy crazy, big in sexy looking and like weird

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<v Speaker 1>looking that's comfortable dripping with it's not it's not ever.

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<v Speaker 1>I mean it's other places, but like the neck and

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<v Speaker 1>all that too much of line is not Like I

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<v Speaker 1>lie when I first started dating a guy and tell

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<v Speaker 1>him that I don't like to kiss because and that's

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<v Speaker 1>not true. But I'm gonna tell you what why. It's

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<v Speaker 1>a disclaimer because I felt like if he can't kiss,

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<v Speaker 1>I don't want him to kiss me a lot, you

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<v Speaker 1>know what I mean. So like I try to make

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<v Speaker 1>it clear from the beginning, like I'm not I'm not

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<v Speaker 1>thinking kissing, but I am. It's just somebody had a kiss. Well,

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<v Speaker 1>this is like I had a guy that couldn't kids,

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<v Speaker 1>and it was just like when I tell y'all, like

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<v Speaker 1>he would be licking all over my face and it

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<v Speaker 1>was just like it was ever show on Sex in

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<v Speaker 1>the City when Charlotte was there in the bad Kiss

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<v Speaker 1>here and he's like, yes, this was how this guy was,

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<v Speaker 1>and I actually, through her. I never thought something like

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<v Speaker 1>that could happen because I'm like, okay, you're grown, you

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<v Speaker 1>should not have a kiss like no, this is mother

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<v Speaker 1>and it was like too much, mouth open, or if

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<v Speaker 1>somebody tries to kiss you in the morning before they

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<v Speaker 1>brush your teeth and you can move. Lorio, you said

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<v Speaker 1>you do like kissing, but you lie and say that

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<v Speaker 1>you don't. But I really kind of don't like kissing.

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<v Speaker 1>I'm like, yeah, I'm just not. I don't know, I'm

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<v Speaker 1>not really into it that much. I've never with any

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<v Speaker 1>guy I've been with. I like a little bit, but

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<v Speaker 1>I don't like tongue. Don't tongue me down, don't not

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<v Speaker 1>make it out. I don't I don't want to make

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<v Speaker 1>out a little like I like kissing, but I just

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<v Speaker 1>don't like a bad kissing. Yeah, I know what. No

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<v Speaker 1>one enjoys that somebody that's just like too much or

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<v Speaker 1>just like not enough. Like it has to be, you know,

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<v Speaker 1>you have to be in sync with just right. That

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<v Speaker 1>was a chemistry thing, and you could like being love

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<v Speaker 1>with somebody but not like kissing them. Um. I think

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<v Speaker 1>you can go through stages like that, like I feel like,

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<v Speaker 1>um for me, I can think about the people who remember,

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<v Speaker 1>we're amazing kissers and I enjoy kissing them, but I

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<v Speaker 1>do remember being you know, at certain points and there's

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<v Speaker 1>somebody who's like okay, and I'm not like that's something

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<v Speaker 1>I'm looking forward to with them, right, So it's almost

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<v Speaker 1>like if they're great at other things, you kind of like, yeah,

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<v Speaker 1>let's not do that as much, or you get into

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<v Speaker 1>a routine where you don't kiss them and as much

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<v Speaker 1>a certain it's like okay, cool, like that was nice,

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<v Speaker 1>Let's move on, and so you move to the next thing.

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<v Speaker 1>But I feel like, yeah, you could you you know,

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<v Speaker 1>like if you think about it, right, like if you're

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<v Speaker 1>when you get into moods even with your partner whereast

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<v Speaker 1>like you're not you know, vibing sometimes like you go

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<v Speaker 1>some days without like really kissing, like kissing kissing. It

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<v Speaker 1>might just be a little bit, and you're like, you

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<v Speaker 1>don't realize how much it's more like touch for me,

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<v Speaker 1>that's really four in and and so I could be

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<v Speaker 1>like we could caught onto all these things and maybe

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<v Speaker 1>it kiss a little bit and intimacy is full on,

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<v Speaker 1>and we might have kissed a little bit, you know

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<v Speaker 1>what I mean. So I think it just depends. But

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<v Speaker 1>I mean I can never just be like never ever

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<v Speaker 1>kiss you again kind of thing. What if you text

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<v Speaker 1>somebody for the first time and they didn't kiss you

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<v Speaker 1>at all, would that be be here? I would be

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<v Speaker 1>I would be offended. Yeah, I would think you're like again,

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<v Speaker 1>I don't I need to tell you that. You don't

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<v Speaker 1>tell me that with your actual I would be offended,

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<v Speaker 1>like I would. I mean, you don't have to slow

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<v Speaker 1>me down. But I feel like sometimes kissing shows that

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<v Speaker 1>you like like them and it's kind of I would

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<v Speaker 1>kill like, No, I'm joking, but he might have just

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<v Speaker 1>been handed doggie style and get to kiss you kiss

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<v Speaker 1>me first. Let's let's give me a little peck, a

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<v Speaker 1>little something something, and you get me doggie salad. That

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<v Speaker 1>is back for to like, if you don't start all

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<v Speaker 1>the first time, eye to eye, and then we could

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<v Speaker 1>turn around and get the doggie and all that stuff.

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<v Speaker 1>But if somebody just turned you around automatically, they think

0:12:00.400 --> 0:12:02.720
<v Speaker 1>you're ugly as fun or they don't like you. But

0:12:02.760 --> 0:12:08.240
<v Speaker 1>what about Angela because she made a face. I'm just saying,

0:12:08.400 --> 0:12:10.600
<v Speaker 1>but you know, I might turn around on my own

0:12:10.600 --> 0:12:14.800
<v Speaker 1>because that's how I wanted. I didn't, so I'm saying,

0:12:14.800 --> 0:12:16.439
<v Speaker 1>for let's start off right there. I'm just like, you're dick,

0:12:16.480 --> 0:12:19.640
<v Speaker 1>and I'm getting my knees turning your ugly ass around.

0:12:19.720 --> 0:12:21.400
<v Speaker 1>That's how I would fel if I was a man.

0:12:22.240 --> 0:12:24.720
<v Speaker 1>So if he didn't kiss you, and you did all that,

0:12:24.880 --> 0:12:29.680
<v Speaker 1>you will be okay. Well, um, I was. I'm probably

0:12:29.760 --> 0:12:31.840
<v Speaker 1>gonna make him give me head first, and I'm gonna

0:12:31.880 --> 0:12:34.280
<v Speaker 1>kiss him because i want to taste myself, and then

0:12:34.360 --> 0:12:36.840
<v Speaker 1>I'm gonna give him head and then I'm gonna turn around.

0:12:37.200 --> 0:12:39.640
<v Speaker 1>So that's probably how it's gonna happen. So there's gonna

0:12:39.679 --> 0:12:43.480
<v Speaker 1>be a kiss, but it is quarantine time, so they

0:12:43.520 --> 0:12:45.360
<v Speaker 1>can I'm gonna ask you. In your book, you talked

0:12:45.400 --> 0:12:49.200
<v Speaker 1>about stop dating for a distraction. You know, sometimes we

0:12:49.400 --> 0:12:52.440
<v Speaker 1>just date somebody because it's a distraction from whatever else,

0:12:52.480 --> 0:12:54.079
<v Speaker 1>Like maybe you're trying to forget someone else, like a

0:12:54.160 --> 0:12:57.280
<v Speaker 1>rebound thing, or maybe you just are lonely and want

0:12:57.320 --> 0:13:00.280
<v Speaker 1>someone to talk to. But it isn't really a cool

0:13:00.280 --> 0:13:04.240
<v Speaker 1>time if you're single and any boy yourself. We've been quarantined, Mark,

0:13:04.559 --> 0:13:06.880
<v Speaker 1>So can you expand on that a little bit? Like

0:13:06.920 --> 0:13:09.600
<v Speaker 1>for people who are in a relationship, are even dating

0:13:09.640 --> 0:13:12.480
<v Speaker 1>anyone right now? That's tough. You know, what is what

0:13:12.880 --> 0:13:16.240
<v Speaker 1>dating advice to that? Yeah, it's amazing because you know,

0:13:16.280 --> 0:13:18.439
<v Speaker 1>obviously I wrote this when we are not in quarantine

0:13:18.679 --> 0:13:23.040
<v Speaker 1>and and so, but I think that dating yourself is important, right,

0:13:23.040 --> 0:13:25.280
<v Speaker 1>like falling in love with yourself, getting to know yourself,

0:13:25.360 --> 0:13:27.480
<v Speaker 1>spending time with yourself. And I think what this time

0:13:27.559 --> 0:13:32.120
<v Speaker 1>has offered us is an opportunity to like go inward,

0:13:32.240 --> 0:13:34.480
<v Speaker 1>figure out, like what is it that I love about myself?

0:13:34.480 --> 0:13:37.880
<v Speaker 1>What are the things that I'm working actively towards improving?

0:13:37.960 --> 0:13:39.880
<v Speaker 1>But also and this goes like I think on a

0:13:39.920 --> 0:13:43.240
<v Speaker 1>personal growth tip, but then also like I'm an intimacy vibe,

0:13:43.280 --> 0:13:45.679
<v Speaker 1>like what are the things that I've settled for in relationships?

0:13:45.679 --> 0:13:48.200
<v Speaker 1>What am I not? What's on m my stop doing list? Right,

0:13:48.480 --> 0:13:51.360
<v Speaker 1>like what's on the what's on like the next level?

0:13:51.400 --> 0:13:53.960
<v Speaker 1>When I do go out in the world, we can't

0:13:54.000 --> 0:13:55.920
<v Speaker 1>go back outside. What am I gonna be looking for

0:13:55.920 --> 0:13:57.800
<v Speaker 1>in a partner? And there's a lot of ways to

0:13:57.880 --> 0:14:00.520
<v Speaker 1>still date and to do a lot of things, um

0:14:00.800 --> 0:14:04.320
<v Speaker 1>where you can still kind of um hold onto a

0:14:04.360 --> 0:14:08.120
<v Speaker 1>sense of uh comfort, a sense of safety as well

0:14:08.160 --> 0:14:12.640
<v Speaker 1>as recreation and not being distraction but actually be looking

0:14:12.679 --> 0:14:14.719
<v Speaker 1>for somebody you white mind you might want to bow

0:14:14.840 --> 0:14:17.760
<v Speaker 1>up with. And I think if you're also intentional about

0:14:17.760 --> 0:14:19.400
<v Speaker 1>where you are in your life. Right, So if you

0:14:19.440 --> 0:14:21.720
<v Speaker 1>know you're not really ready for a relationship and you

0:14:21.760 --> 0:14:24.520
<v Speaker 1>just want to love Butler, then like d be true

0:14:24.560 --> 0:14:27.320
<v Speaker 1>to that and then go on the platforms for that, right,

0:14:27.400 --> 0:14:29.920
<v Speaker 1>like don't be the ones like for Christian dating. If

0:14:29.960 --> 0:14:31.960
<v Speaker 1>you know you just want somebody to come over and

0:14:31.960 --> 0:14:35.240
<v Speaker 1>put it down, then go on that will come over

0:14:35.280 --> 0:14:37.640
<v Speaker 1>and put it down later without just saying if you

0:14:37.640 --> 0:14:39.480
<v Speaker 1>ain't trying to bow them up, then you know what

0:14:39.520 --> 0:14:44.120
<v Speaker 1>I'm saying, Maybe closet be positive, but go to the

0:14:44.280 --> 0:14:46.360
<v Speaker 1>go to the platform for that, right. So I feel

0:14:46.360 --> 0:14:49.040
<v Speaker 1>like you can be UM. And everybody's finding their way

0:14:49.720 --> 0:14:52.920
<v Speaker 1>and using this technology in a very unique way. People

0:14:52.920 --> 0:14:56.360
<v Speaker 1>are doing their little zoom dates, they're doing um, They're

0:14:56.360 --> 0:14:58.640
<v Speaker 1>finding all kinds of ways that you use the technology

0:14:58.760 --> 0:15:02.600
<v Speaker 1>to be intimate. UM. So I think that the distraction

0:15:02.640 --> 0:15:07.080
<v Speaker 1>piece is something I still would say is important, especially

0:15:07.080 --> 0:15:08.800
<v Speaker 1>in the time of quarantine, because we still can make

0:15:08.800 --> 0:15:11.880
<v Speaker 1>shitty decisions, like you know, and and feel bad about

0:15:11.880 --> 0:15:14.600
<v Speaker 1>ourselves about like people that we let in, and so

0:15:14.680 --> 0:15:18.600
<v Speaker 1>as working on ourselves, I think it's important without how

0:15:18.640 --> 0:15:20.640
<v Speaker 1>you want to be intimate, how you want to engage

0:15:20.640 --> 0:15:24.040
<v Speaker 1>with people and step out different, you know, step out differently,

0:15:24.120 --> 0:15:26.840
<v Speaker 1>especially when it's time to go back outside. She is different, right,

0:15:26.840 --> 0:15:29.800
<v Speaker 1>Like everybody's gonna be moving different, looking for different things.

0:15:29.880 --> 0:15:31.840
<v Speaker 1>And we're heading into the fall and it's about to

0:15:31.840 --> 0:15:35.040
<v Speaker 1>be winter again, so you trying to out. You could

0:15:35.080 --> 0:15:40.160
<v Speaker 1>come over up, but you feel about the people that

0:15:40.200 --> 0:15:43.320
<v Speaker 1>are like, um, kind of like settling because they did

0:15:43.360 --> 0:15:45.960
<v Speaker 1>get stuck with the person Darren quarantine and they're like fun,

0:15:46.320 --> 0:15:50.240
<v Speaker 1>I don't want to be alone. So I'm just real, Yeah,

0:15:50.360 --> 0:15:53.400
<v Speaker 1>I always summer though, so you might have the courage

0:15:53.400 --> 0:15:57.480
<v Speaker 1>to to like, you know, get out of that um,

0:15:57.560 --> 0:15:59.680
<v Speaker 1>you know, because it's now a different season and we

0:15:59.720 --> 0:16:02.040
<v Speaker 1>can go outside a little bit. Some people are in

0:16:02.200 --> 0:16:04.400
<v Speaker 1>stage three and stage four where they're at, so there

0:16:04.480 --> 0:16:11.560
<v Speaker 1>is a the mayor wants us to be back in

0:16:11.640 --> 0:16:16.040
<v Speaker 1>stage one, but the governor really makes the rules. But

0:16:16.080 --> 0:16:20.720
<v Speaker 1>the governor Atlanta, they made it mandatory for Matt but yeah,

0:16:20.800 --> 0:16:24.440
<v Speaker 1>so Atlanta is like busting it open why and g

0:16:24.640 --> 0:16:29.840
<v Speaker 1>G is toon, I'm not going g G has been

0:16:29.880 --> 0:16:32.440
<v Speaker 1>out the funk side, y'all, and I'm not gonna know.

0:16:32.560 --> 0:16:35.840
<v Speaker 1>And then I'll be looking like where is she at

0:16:35.840 --> 0:16:38.680
<v Speaker 1>the Magic City, like six times, I want your man

0:16:38.720 --> 0:16:41.920
<v Speaker 1>on hand, Like I'm on, I don't give a funk Island.

0:16:42.280 --> 0:16:46.960
<v Speaker 1>I'm not what you call I gotta get. I want

0:16:47.000 --> 0:16:51.920
<v Speaker 1>to imagine they get some food you take out. But

0:16:52.080 --> 0:16:55.280
<v Speaker 1>you know what diction thing? Have y'all ever dated as

0:16:55.320 --> 0:16:59.200
<v Speaker 1>a distraction? Because I do feel like sometimes it is

0:16:59.280 --> 0:17:01.760
<v Speaker 1>something that has works for me. I've dated. Um, I

0:17:01.800 --> 0:17:04.320
<v Speaker 1>don't know if the word is the correct word is distraction,

0:17:04.359 --> 0:17:06.480
<v Speaker 1>but I've definitely dated because I was bored and I

0:17:06.560 --> 0:17:08.200
<v Speaker 1>had nothing better to do and I was trying to

0:17:08.240 --> 0:17:10.160
<v Speaker 1>kill times. So I guess I have. And that's quite

0:17:10.200 --> 0:17:13.680
<v Speaker 1>a lot. So, but who are these guys? Are they

0:17:13.760 --> 0:17:16.560
<v Speaker 1>like somebody you would date normally or is it like

0:17:16.920 --> 0:17:21.359
<v Speaker 1>somebody like whatever he was around? Whoever's around that that

0:17:21.560 --> 0:17:23.600
<v Speaker 1>isn't awful? That makes sense? Who's not like it? Could

0:17:23.640 --> 0:17:25.359
<v Speaker 1>be a really good guy, but I wouldn't. I'm really

0:17:25.359 --> 0:17:27.960
<v Speaker 1>not into them, but I'm like, Okay, I don't have

0:17:28.000 --> 0:17:31.000
<v Speaker 1>anything better to do. He's harmless. I would like to

0:17:31.280 --> 0:17:34.600
<v Speaker 1>he really likes me, but you know, like so that

0:17:34.840 --> 0:17:39.080
<v Speaker 1>whoever is the around and that does not work for me,

0:17:39.320 --> 0:17:41.520
<v Speaker 1>Like I'll be like I don't like him there's no way,

0:17:41.760 --> 0:17:45.119
<v Speaker 1>like I can't convince myself to like learn to like

0:17:45.240 --> 0:17:49.200
<v Speaker 1>someone or no, no, to entertain anyone either, Like if

0:17:49.280 --> 0:17:51.400
<v Speaker 1>I don't really like them all that, it's so hard

0:17:51.440 --> 0:17:56.119
<v Speaker 1>for me to entertain even if they're just like funny

0:17:56.240 --> 0:17:58.119
<v Speaker 1>or cool to be around. I mean, they end up

0:17:58.119 --> 0:17:59.879
<v Speaker 1>getting tired of me because all I do is just

0:18:00.000 --> 0:18:01.720
<v Speaker 1>if I give them the run around. And it's like

0:18:02.160 --> 0:18:04.960
<v Speaker 1>there's people that I've done that for years, Like I'll

0:18:04.960 --> 0:18:06.400
<v Speaker 1>be like, all right, I'll go to dinner with you,

0:18:06.440 --> 0:18:09.320
<v Speaker 1>and then I won't show up for years and they'll

0:18:09.400 --> 0:18:12.600
<v Speaker 1>keep asking like damn, like to the n D fiance.

0:18:13.119 --> 0:18:16.640
<v Speaker 1>I mean, why that's the opposite of that, because I'm

0:18:16.640 --> 0:18:20.399
<v Speaker 1>not done. Yeah, I'm not gonna go. Are you coming me?

0:18:21.400 --> 0:18:23.680
<v Speaker 1>But yeah, So, I mean I feel like it has,

0:18:23.920 --> 0:18:26.280
<v Speaker 1>you know, been beneficial for me at certain points in

0:18:26.320 --> 0:18:30.679
<v Speaker 1>my life where I really needed that distraction not be

0:18:30.720 --> 0:18:34.040
<v Speaker 1>focused on the person you just got done with. You know,

0:18:34.080 --> 0:18:35.960
<v Speaker 1>I saw a lot of people are saying that about

0:18:36.040 --> 0:18:41.800
<v Speaker 1>Jada and August but a distraction, Yeah, like because Harry

0:18:41.840 --> 0:18:43.720
<v Speaker 1>Will were going through it and they had a breakup,

0:18:43.760 --> 0:18:47.320
<v Speaker 1>and you know, with distraction and rebound the same thing

0:18:47.359 --> 0:18:54.120
<v Speaker 1>then I mean yeah, because if you're basically dating somebody

0:18:54.160 --> 0:18:56.960
<v Speaker 1>that keeps you away from doing your own personal work

0:18:57.000 --> 0:18:59.639
<v Speaker 1>to move on, then yeah, it's a distraction, right, And

0:18:59.640 --> 0:19:02.560
<v Speaker 1>so yeah, like I can. I don't need you as

0:19:02.640 --> 0:19:05.280
<v Speaker 1>like this partner or like this person to show up

0:19:05.280 --> 0:19:09.000
<v Speaker 1>in my life to keep me off course from doing

0:19:09.000 --> 0:19:11.560
<v Speaker 1>the emotional work I need to do to be available

0:19:11.640 --> 0:19:14.120
<v Speaker 1>to the right person. I'm just kiking out because you're

0:19:14.160 --> 0:19:17.919
<v Speaker 1>here and like you said, oh, thanks for like taking

0:19:17.920 --> 0:19:19.320
<v Speaker 1>me to pick up my sister at the air for

0:19:19.560 --> 0:19:24.720
<v Speaker 1>thanks for helping. Like I'm using chores for me, you

0:19:24.760 --> 0:19:26.800
<v Speaker 1>know what I'm saying. You're just here doing chores. You're

0:19:26.840 --> 0:19:29.400
<v Speaker 1>making me feel good. But also I'm not. If I'm

0:19:29.400 --> 0:19:32.040
<v Speaker 1>not feeling good about myself, then I'm not ready to

0:19:32.080 --> 0:19:33.600
<v Speaker 1>actually go out into the world to give who I

0:19:33.640 --> 0:19:35.399
<v Speaker 1>really want to be with and show up and actually

0:19:35.440 --> 0:19:37.359
<v Speaker 1>be able to be available when I see them or

0:19:37.400 --> 0:19:39.439
<v Speaker 1>even keep them when they show up. Right. So the

0:19:39.520 --> 0:19:43.720
<v Speaker 1>distraction is it is helpful, it feels good, but it

0:19:43.760 --> 0:19:45.919
<v Speaker 1>does keep us from doing the work. And so you know,

0:19:45.960 --> 0:19:48.440
<v Speaker 1>that person sometimes end up being us way too long,

0:19:49.040 --> 0:19:51.600
<v Speaker 1>and I feel good and we feel guilty, so we

0:19:51.680 --> 0:20:01.520
<v Speaker 1>stay and he's so nice. Yeah, us, you would how

0:20:02.200 --> 0:20:04.280
<v Speaker 1>he gets something out of it too, He get out

0:20:04.320 --> 0:20:10.159
<v Speaker 1>of it. But we're gonna be broken hearted because you

0:20:10.200 --> 0:20:13.040
<v Speaker 1>really don't like him. You just using him. It's just

0:20:13.160 --> 0:20:15.399
<v Speaker 1>like somebody that's there. That's how I don't like to

0:20:15.400 --> 0:20:16.960
<v Speaker 1>do that. I feel like I'm gonna get my carment.

0:20:16.960 --> 0:20:20.240
<v Speaker 1>I've done it before, but I felt like you might

0:20:20.240 --> 0:20:22.359
<v Speaker 1>not do it on purpose, like you might just be

0:20:22.520 --> 0:20:25.520
<v Speaker 1>doing it like and not thinking like I'm using him

0:20:25.560 --> 0:20:28.000
<v Speaker 1>as you know, because I do think I think what

0:20:28.080 --> 0:20:31.119
<v Speaker 1>people are done with relationships or they have had breakups.

0:20:31.680 --> 0:20:34.560
<v Speaker 1>I don't think people take the time to be by themselves, right,

0:20:34.960 --> 0:20:37.280
<v Speaker 1>I think we use other people and not even intentional

0:20:37.320 --> 0:20:39.440
<v Speaker 1>when you think about it, I feel like nobody is

0:20:39.480 --> 0:20:41.640
<v Speaker 1>really single because I feel like everyone is getting over

0:20:41.720 --> 0:20:43.880
<v Speaker 1>somebody or there if someone I was coming to picture

0:20:43.920 --> 0:20:45.800
<v Speaker 1>to the dump of the person. I feel like everyone

0:20:45.840 --> 0:20:48.880
<v Speaker 1>has somebody kind of lingreen, So none of us really

0:20:49.200 --> 0:20:52.640
<v Speaker 1>taking time to be single. Always got somebody in the cut, right,

0:20:53.760 --> 0:21:00.280
<v Speaker 1>like always that and I think again stressed is that

0:21:00.320 --> 0:21:07.000
<v Speaker 1>dick in a glass case? Right right? I also want

0:21:07.000 --> 0:21:10.160
<v Speaker 1>to talk about some other things in the book. When

0:21:10.160 --> 0:21:14.280
<v Speaker 1>you find yourself making a connection, you have to acknowledge that, right,

0:21:14.280 --> 0:21:16.520
<v Speaker 1>because sometimes we try to talk ourselves out of things.

0:21:16.800 --> 0:21:19.040
<v Speaker 1>Have you ever really liked somebody but just felt like

0:21:19.080 --> 0:21:21.400
<v Speaker 1>it wasn't a good idea, so you try to talk

0:21:21.440 --> 0:21:23.919
<v Speaker 1>yourself out of it, even though you feel like that

0:21:23.960 --> 0:21:27.119
<v Speaker 1>parison is amazing, great, all of this your life, but

0:21:27.240 --> 0:21:31.119
<v Speaker 1>I don't like him, like I don't want to Definitely,

0:21:31.240 --> 0:21:34.040
<v Speaker 1>I feel like, Okay, So when we have types, right,

0:21:34.119 --> 0:21:35.919
<v Speaker 1>like I know, I know what what it is I like,

0:21:36.560 --> 0:21:40.600
<v Speaker 1>and I know that what I mean. Yeah, but if

0:21:40.600 --> 0:21:42.920
<v Speaker 1>you gets you in trouble, right, you have people who

0:21:42.920 --> 0:21:44.960
<v Speaker 1>you're like, you're gonna be a problem. I know you're

0:21:44.960 --> 0:21:46.560
<v Speaker 1>gonna be a problem in my life, already know it.

0:21:46.920 --> 0:21:48.840
<v Speaker 1>And so it's like, if I want to continue that

0:21:48.960 --> 0:21:51.960
<v Speaker 1>path forward, then I choose that. And so what I

0:21:52.040 --> 0:21:54.600
<v Speaker 1>what I started to do in relationships was like, Okay,

0:21:54.680 --> 0:21:57.560
<v Speaker 1>I'm gonna I'm gonna choose the opposite of what I

0:21:57.560 --> 0:22:01.440
<v Speaker 1>would actually choose. And us I already know the patterns

0:22:01.480 --> 0:22:06.000
<v Speaker 1>that I have around intimacy, around abandonment, around you know,

0:22:06.040 --> 0:22:08.520
<v Speaker 1>like my own little personal things that I know are

0:22:08.520 --> 0:22:10.720
<v Speaker 1>gonna like click through be like oh check check check,

0:22:10.720 --> 0:22:12.520
<v Speaker 1>You're gonna hurt me in three weeks great, like all

0:22:12.520 --> 0:22:15.119
<v Speaker 1>these things I was seeing I was able to to

0:22:15.200 --> 0:22:17.119
<v Speaker 1>see in a partner and I would pick that and

0:22:17.160 --> 0:22:19.240
<v Speaker 1>they would actually do those things, and it was like

0:22:19.280 --> 0:22:21.239
<v Speaker 1>a self fulfilling prophecy. And I was like, why am

0:22:21.240 --> 0:22:22.720
<v Speaker 1>I doing this to myself? Like? Why am I wearing

0:22:22.760 --> 0:22:26.159
<v Speaker 1>myself out like this? So I started to when I

0:22:26.160 --> 0:22:28.159
<v Speaker 1>would go out with people, I was like, Okay, I'm

0:22:28.160 --> 0:22:32.879
<v Speaker 1>gonna use certain measures for um, what I would consider

0:22:33.000 --> 0:22:35.480
<v Speaker 1>safety for me, what makes me feel good in relationship,

0:22:35.880 --> 0:22:38.199
<v Speaker 1>and start to reconfigure how I'm going about this. So

0:22:38.240 --> 0:22:40.160
<v Speaker 1>one of the things that I would do, like right

0:22:40.200 --> 0:22:42.480
<v Speaker 1>away that I would like cut somebody off, is like,

0:22:42.480 --> 0:22:45.520
<v Speaker 1>if you say you're gonna call at six o'clock six

0:22:45.880 --> 0:22:48.160
<v Speaker 1>oh one if my phone didn't ring, I'm just gonna

0:22:48.680 --> 0:22:51.120
<v Speaker 1>because it means, for for real, you're just not gonna

0:22:51.119 --> 0:22:53.639
<v Speaker 1>be reliable. And I would say that people and I'm like,

0:22:53.680 --> 0:22:56.280
<v Speaker 1>he really doesn't. If he doesn't do that, then he

0:22:56.400 --> 0:22:59.280
<v Speaker 1>really isn't reliable. And he's gonna show me that continuously,

0:22:59.280 --> 0:23:00.760
<v Speaker 1>and I'm gonna get you used to it. I'm gonna

0:23:00.760 --> 0:23:04.320
<v Speaker 1>get willed down. I'm gonna have really poor, um poor

0:23:05.200 --> 0:23:07.960
<v Speaker 1>standards for myself, because I'd be like, my grandmother died

0:23:08.000 --> 0:23:11.400
<v Speaker 1>this morning. Sorry I'm late. Right, if you liked them

0:23:11.440 --> 0:23:14.720
<v Speaker 1>a lot, you would just be like fuck it. It

0:23:14.760 --> 0:23:16.600
<v Speaker 1>would be like you know, little but it would be

0:23:16.640 --> 0:23:19.400
<v Speaker 1>not just like um that, but that's an example, right.

0:23:19.400 --> 0:23:21.600
<v Speaker 1>But it's like little things that give me a sense

0:23:21.600 --> 0:23:23.000
<v Speaker 1>like I might still be your friend, but I'm not

0:23:23.080 --> 0:23:26.080
<v Speaker 1>like we're not going this way because I see little

0:23:26.119 --> 0:23:27.840
<v Speaker 1>things like all right, he didn't do what he said

0:23:27.840 --> 0:23:30.320
<v Speaker 1>he was gonna do. Okay when I first at it,

0:23:30.640 --> 0:23:33.920
<v Speaker 1>that the guy that I ended up staying with, when

0:23:33.960 --> 0:23:36.200
<v Speaker 1>he like it was like he called when he said

0:23:35.960 --> 0:23:40.200
<v Speaker 1>he did everything he said, and he was actually unbinding

0:23:40.240 --> 0:23:43.760
<v Speaker 1>these patterns that I had around relationships, and it was

0:23:43.800 --> 0:23:47.040
<v Speaker 1>going to total opposite direction and it was like, wait,

0:23:47.119 --> 0:23:50.119
<v Speaker 1>this is actually how I'm supposed to feel, right, which

0:23:50.359 --> 0:23:53.480
<v Speaker 1>I think was healing. And so for me, I had

0:23:53.520 --> 0:23:56.159
<v Speaker 1>to try to like stay away from like what I

0:23:56.200 --> 0:23:58.719
<v Speaker 1>was usually patterned to go around, which was more dramatic

0:23:58.920 --> 0:24:01.840
<v Speaker 1>and more you know what I'm saying. Like it was

0:24:02.040 --> 0:24:04.120
<v Speaker 1>it was exciting and all this, but it was also dramatic.

0:24:04.160 --> 0:24:06.199
<v Speaker 1>It was also me on the phone my girlfriends and

0:24:06.240 --> 0:24:09.000
<v Speaker 1>like having these tribunals about like what does it mean

0:24:09.040 --> 0:24:11.639
<v Speaker 1>that he says this? And you know you should not

0:24:11.720 --> 0:24:13.720
<v Speaker 1>have to feel like you're trying to figure out how

0:24:13.760 --> 0:24:16.480
<v Speaker 1>so if somebody they're they're into you, it's very clear,

0:24:16.760 --> 0:24:20.040
<v Speaker 1>I know. You know, sometimes we get so used to

0:24:20.080 --> 0:24:22.640
<v Speaker 1>the dysfunction we think that's what a relationship is supposed

0:24:22.640 --> 0:24:24.119
<v Speaker 1>to be. It gives you a rush a lot of

0:24:24.119 --> 0:24:27.840
<v Speaker 1>times too. And that's a word M that'sul to Both

0:24:27.840 --> 0:24:30.880
<v Speaker 1>things are t because sometimes it's a chase, like it's

0:24:30.920 --> 0:24:33.159
<v Speaker 1>the it's the thrill of the challenge that you like

0:24:33.480 --> 0:24:37.120
<v Speaker 1>the challenge, and then sometimes it's just what you're used to,

0:24:36.400 --> 0:24:39.959
<v Speaker 1>toxic behavior and you're just like, well this is normal

0:24:40.520 --> 0:24:43.840
<v Speaker 1>and right M. Yeah, and we're not actually meant to

0:24:43.920 --> 0:24:47.639
<v Speaker 1>chase right like, and this is not like about about

0:24:48.000 --> 0:24:51.280
<v Speaker 1>um the minenity so much, just it's about it is,

0:24:51.400 --> 0:24:55.040
<v Speaker 1>but it's also about dominant energy, right, and our energy

0:24:55.320 --> 0:24:58.280
<v Speaker 1>is actually what keeps the universe together, So we can't

0:24:58.280 --> 0:25:00.959
<v Speaker 1>be out here chasing behind stuff. You look at every

0:25:01.040 --> 0:25:05.520
<v Speaker 1>look at flowers, right, they attract the pollinators like, they

0:25:05.560 --> 0:25:08.600
<v Speaker 1>attract the energy that they need to actually continue to propagate.

0:25:08.680 --> 0:25:12.600
<v Speaker 1>They don't chase behind being the flowers. The flowers. You're

0:25:12.640 --> 0:25:17.200
<v Speaker 1>the flowers. So we just laying the cut in the cut,

0:25:17.280 --> 0:25:20.879
<v Speaker 1>and you don't and you you you create a vacuum

0:25:21.320 --> 0:25:23.240
<v Speaker 1>for the energy to come to you for the people

0:25:23.280 --> 0:25:25.879
<v Speaker 1>who you whoever, they will orbit up in your life.

0:25:25.920 --> 0:25:29.280
<v Speaker 1>But this idea that we're gonna be out here chasing behind,

0:25:29.600 --> 0:25:32.520
<v Speaker 1>chase behind nobody, and I goes for everything that goes

0:25:32.560 --> 0:25:34.840
<v Speaker 1>for a career, that goes like everything, because when you're

0:25:34.840 --> 0:25:36.800
<v Speaker 1>in your power, you don't have to chase nothing because

0:25:36.800 --> 0:25:39.440
<v Speaker 1>you know it's putting on its way and you've created

0:25:39.560 --> 0:25:41.320
<v Speaker 1>the vacuum for it to arrive. And if you think

0:25:41.359 --> 0:25:45.359
<v Speaker 1>about even the vagina, the volva is like the the gatekeeper,

0:25:45.400 --> 0:25:48.320
<v Speaker 1>the door, and the vagina is a vacuum. It draws

0:25:48.480 --> 0:25:51.240
<v Speaker 1>energy in. So we have this physical function, but we

0:25:51.320 --> 0:25:55.879
<v Speaker 1>also have, like externally around us energetically, this this energy

0:25:55.920 --> 0:25:58.320
<v Speaker 1>that we're already living into. And so when we do

0:25:58.400 --> 0:26:00.960
<v Speaker 1>this stuff that's not aligned with who we are, it's

0:26:01.240 --> 0:26:04.479
<v Speaker 1>it's really confusing, but it's also destructive because then we're

0:26:04.480 --> 0:26:06.080
<v Speaker 1>trying to figure out, well, why is it this person

0:26:06.080 --> 0:26:08.120
<v Speaker 1>doesn't want me, why they not call me back? It's

0:26:08.160 --> 0:26:10.240
<v Speaker 1>like because you are not allowing them to do what

0:26:10.280 --> 0:26:12.480
<v Speaker 1>they should be doing, which is showing up for you,

0:26:12.560 --> 0:26:16.040
<v Speaker 1>Like if you if you show if the flowers are

0:26:16.080 --> 0:26:19.080
<v Speaker 1>out chasing the bees, like the bees are confused by that,

0:26:19.200 --> 0:26:21.679
<v Speaker 1>right Like nothing first of all doesn't happen right in nature.

0:26:22.119 --> 0:26:24.960
<v Speaker 1>But so we're like doing things that are outside of

0:26:25.560 --> 0:26:29.880
<v Speaker 1>a natural order in terms of um intimacy, right like,

0:26:30.000 --> 0:26:32.560
<v Speaker 1>we don't need to be chasing behind nobody. We need

0:26:32.600 --> 0:26:35.240
<v Speaker 1>to mind our business, do what we do to cultivate ourselves.

0:26:35.280 --> 0:26:38.520
<v Speaker 1>Are sweeper and bring it and let it show up.

0:26:38.640 --> 0:26:42.000
<v Speaker 1>Let it come because out of your head. Gg what

0:26:42.080 --> 0:26:46.159
<v Speaker 1>you gotta say. I'm agreeing that's the truth. Let it

0:26:46.240 --> 0:26:49.199
<v Speaker 1>you know what you like, Let it grow. Don't be

0:26:49.240 --> 0:26:51.280
<v Speaker 1>out here chasing and trying to fag I mean that chasing.

0:26:52.520 --> 0:26:55.480
<v Speaker 1>I feel like your your your book, and like the

0:26:55.800 --> 0:26:58.920
<v Speaker 1>things that you're saying would be really helpful, like much

0:26:59.560 --> 0:27:01.880
<v Speaker 1>sooner as opposed to the age that we all are now.

0:27:02.240 --> 0:27:04.000
<v Speaker 1>I feel like we may not even listen if we

0:27:04.000 --> 0:27:05.440
<v Speaker 1>were younger if we heard this kind of advice. But

0:27:05.480 --> 0:27:08.159
<v Speaker 1>I think it helps put things in perspective. But you know,

0:27:08.200 --> 0:27:10.240
<v Speaker 1>if I if I knew some of this kind of

0:27:10.240 --> 0:27:12.200
<v Speaker 1>stuff and I had access to it, and I had

0:27:12.200 --> 0:27:14.480
<v Speaker 1>conversations maybe with my mom or my aunts or something

0:27:14.520 --> 0:27:16.959
<v Speaker 1>like I may you know, it's not going to register

0:27:17.040 --> 0:27:18.879
<v Speaker 1>until you get older sometimes, but it could be a

0:27:18.880 --> 0:27:21.200
<v Speaker 1>helpful tool. You know, I gotta make our mistakes sometimes,

0:27:21.240 --> 0:27:24.920
<v Speaker 1>you got somebody just gotta we learn on your own. Yeah,

0:27:25.000 --> 0:27:26.800
<v Speaker 1>we do have to make those mistakes because I made them.

0:27:26.880 --> 0:27:28.919
<v Speaker 1>I think it. I think it helps you to also

0:27:29.080 --> 0:27:32.480
<v Speaker 1>know like what you do want when you experience what

0:27:32.560 --> 0:27:35.160
<v Speaker 1>you don't write, and so I think you do need

0:27:35.240 --> 0:27:37.400
<v Speaker 1>both and um, and it also helps you to gain

0:27:37.440 --> 0:27:39.880
<v Speaker 1>your own wisdom, right because if you never went through

0:27:39.920 --> 0:27:43.480
<v Speaker 1>hardship or you know, if every relationship was was amazing,

0:27:43.680 --> 0:27:46.119
<v Speaker 1>that would be great too. But I think, like what

0:27:46.520 --> 0:27:50.159
<v Speaker 1>how how we get um character building is through the

0:27:50.520 --> 0:27:54.080
<v Speaker 1>challenges and through the bunky life lessons. Yeah. So it's

0:27:54.160 --> 0:27:56.879
<v Speaker 1>it's good that you wherever you are on the journey,

0:27:56.880 --> 0:28:00.440
<v Speaker 1>wherever you get the information that you need is is perfect,

0:28:00.600 --> 0:28:03.639
<v Speaker 1>right because who you are now at this incarnation, in

0:28:03.720 --> 0:28:06.320
<v Speaker 1>this moment is exactly where you need to be and

0:28:06.359 --> 0:28:08.800
<v Speaker 1>what you know and what you can share with others

0:28:08.880 --> 0:28:11.199
<v Speaker 1>and in this moment, And because I think about the

0:28:11.200 --> 0:28:13.639
<v Speaker 1>fact that like we didn't have freaking social media, Like

0:28:13.640 --> 0:28:16.600
<v Speaker 1>my son doesn't realize we didn't have these tools. We

0:28:16.600 --> 0:28:20.639
<v Speaker 1>were downloading stuff. It was writing ship by hands. We

0:28:25.280 --> 0:28:28.960
<v Speaker 1>have we have a blessing of having technology and access

0:28:29.080 --> 0:28:33.359
<v Speaker 1>and information that we can also help the next generation with.

0:28:33.359 --> 0:28:36.400
<v Speaker 1>With our leadership and the fact that we're cool, younger

0:28:36.440 --> 0:28:38.479
<v Speaker 1>people might listen to us like we might not have

0:28:38.480 --> 0:28:41.120
<v Speaker 1>listened to you know, our aunts and our mom's back. Then,

0:28:41.600 --> 0:28:45.000
<v Speaker 1>what do you think about monogamy and relationships, because a

0:28:45.040 --> 0:28:47.600
<v Speaker 1>lot of people always bring that up, basically saying like

0:28:47.840 --> 0:28:51.160
<v Speaker 1>monogamy is not natural for men and things like that.

0:28:51.520 --> 0:28:54.720
<v Speaker 1>Do you what do you think about statements like that, Well,

0:28:54.720 --> 0:28:57.800
<v Speaker 1>it's not natural for women either, So I think let's

0:28:57.800 --> 0:29:00.800
<v Speaker 1>tell you that though they don't say that, right, it's

0:29:00.800 --> 0:29:04.640
<v Speaker 1>actually it's actually more true that we are designed to

0:29:04.720 --> 0:29:09.600
<v Speaker 1>actually seek variety and sexual partners. And it's been framed

0:29:09.640 --> 0:29:12.200
<v Speaker 1>that men need that, but it's actually, Um, there's science

0:29:12.240 --> 0:29:14.040
<v Speaker 1>that shows that we have the biological need. There's a

0:29:14.040 --> 0:29:17.760
<v Speaker 1>great book called Untrue by Dr Wednesday Martin, and she

0:29:18.040 --> 0:29:21.920
<v Speaker 1>goes through this journey of looking in the Animal Kingdom

0:29:22.080 --> 0:29:25.080
<v Speaker 1>and she's amazing. You would love her, um, But she

0:29:25.160 --> 0:29:28.320
<v Speaker 1>talks about like how yeah, like there's been all of

0:29:28.320 --> 0:29:31.080
<v Speaker 1>this information that's untrue about what we think about female

0:29:31.080 --> 0:29:33.960
<v Speaker 1>sexuality and that it's and it's also couched through this

0:29:34.040 --> 0:29:38.560
<v Speaker 1>mail lens right through male pleasure. If you think about,

0:29:38.600 --> 0:29:40.600
<v Speaker 1>like how we even talk about our body parts. So

0:29:40.640 --> 0:29:44.240
<v Speaker 1>we'll talk about the vagina, which is a Latin word

0:29:44.240 --> 0:29:47.360
<v Speaker 1>which means sheath, like a sheath to a sword, like

0:29:47.360 --> 0:29:51.720
<v Speaker 1>a container for a sword. Like that's not empowering, right,

0:29:51.880 --> 0:29:54.400
<v Speaker 1>So that continure for to hold a sword is what

0:29:54.440 --> 0:29:58.400
<v Speaker 1>we're calling like our innermost sanctum or calling like the

0:29:58.520 --> 0:30:02.080
<v Speaker 1>I mean life, creation, creation matrix. Right, we're calling that

0:30:02.200 --> 0:30:06.000
<v Speaker 1>a sheath. And it's also the center of male pleasure

0:30:06.000 --> 0:30:08.640
<v Speaker 1>because we don't have a lot of nerve endings, thankfully,

0:30:08.680 --> 0:30:10.920
<v Speaker 1>because if you're having a baby, that she would hurt. Right,

0:30:10.920 --> 0:30:12.880
<v Speaker 1>So we have a lot of nerve endings in our regina,

0:30:12.920 --> 0:30:15.720
<v Speaker 1>but we have a ton of them and the clitterest

0:30:15.760 --> 0:30:18.800
<v Speaker 1>which is an incredible rectile body, which pound for pound,

0:30:18.920 --> 0:30:21.240
<v Speaker 1>we have the same amount of rectile tissue that men have,

0:30:21.400 --> 0:30:24.320
<v Speaker 1>but ours is internal. So we have this incredible system

0:30:24.400 --> 0:30:28.360
<v Speaker 1>for arousal, for pleasure, for orgasm, for intimacy, and so

0:30:28.920 --> 0:30:30.480
<v Speaker 1>for us we just have to figure out how to

0:30:30.520 --> 0:30:33.440
<v Speaker 1>turn that on. But but the focus is on the vagina,

0:30:33.480 --> 0:30:35.680
<v Speaker 1>which is for male pleasure. Right. Never do people talk

0:30:35.720 --> 0:30:39.160
<v Speaker 1>about the volva. And people will talk about the clitterest

0:30:39.200 --> 0:30:42.840
<v Speaker 1>as just like one spot, right, like one for pleasure,

0:30:43.120 --> 0:30:45.520
<v Speaker 1>and not understand that we have that the clitterest is

0:30:45.520 --> 0:30:48.680
<v Speaker 1>actually shaped like a wishbone. Right, there's a clitteral crown

0:30:49.040 --> 0:30:53.920
<v Speaker 1>the legs and around those are vestibular bulbs which create

0:30:54.320 --> 0:30:57.440
<v Speaker 1>decresitions that you can get wet through intimacy. Then we

0:30:57.520 --> 0:31:00.480
<v Speaker 1>have skiing glands which are pari regial glands, which also

0:31:00.560 --> 0:31:04.600
<v Speaker 1>helped to create female ejaculate. We have also um the

0:31:04.680 --> 0:31:07.360
<v Speaker 1>paranneal sponge and the your retinal spraunge which helped to

0:31:07.480 --> 0:31:12.280
<v Speaker 1>create the sensation of cushion so that when there's penetration,

0:31:12.560 --> 0:31:15.600
<v Speaker 1>you wrap those muscles around whatever it's penetrating inside of

0:31:15.640 --> 0:31:18.560
<v Speaker 1>you and it creates a sense of comfort. That's how

0:31:18.760 --> 0:31:22.200
<v Speaker 1>if you know you're aroused, ship feels good. Period. It

0:31:22.240 --> 0:31:24.600
<v Speaker 1>feels good, you're wet, and you can do it on

0:31:24.640 --> 0:31:26.600
<v Speaker 1>your own. You don't need nobody to come in and

0:31:26.680 --> 0:31:33.520
<v Speaker 1>do all this and spreading up because ship, you don't

0:31:33.560 --> 0:31:36.720
<v Speaker 1>need that when you are aroused, right, and if and

0:31:36.760 --> 0:31:39.479
<v Speaker 1>if it's happening right, then it feels good. And if

0:31:39.480 --> 0:31:42.240
<v Speaker 1>it's not happening right, you stop it because we have

0:31:42.320 --> 0:31:44.440
<v Speaker 1>to stop training people to think that we're gonna lay

0:31:44.480 --> 0:31:49.920
<v Speaker 1>there and be a sheath bard while they are instimate, right,

0:31:50.840 --> 0:31:52.720
<v Speaker 1>So we're not. We're not gonna allow that anymore. So

0:31:52.720 --> 0:31:55.200
<v Speaker 1>if you're laying there thinking about your taxes and you're

0:31:55.240 --> 0:31:57.520
<v Speaker 1>not engaging the intimate, that act of intimacy, and you're

0:31:57.560 --> 0:32:00.200
<v Speaker 1>engaging the sex or whatever is going on, then see

0:32:00.240 --> 0:32:03.040
<v Speaker 1>your way out. And and if this partner is not

0:32:03.280 --> 0:32:05.680
<v Speaker 1>you know, good for you, then also figure out like

0:32:05.680 --> 0:32:07.920
<v Speaker 1>how to get out of that. But that's why the

0:32:08.120 --> 0:32:12.000
<v Speaker 1>idea of monogamy. We it's so interesting with how we

0:32:12.040 --> 0:32:16.400
<v Speaker 1>think about of the female species of like mammals, right,

0:32:16.480 --> 0:32:21.440
<v Speaker 1>because for us we had to you know, ancestral y.

0:32:21.560 --> 0:32:23.680
<v Speaker 1>But also when you think about like greater apes, right,

0:32:23.720 --> 0:32:27.080
<v Speaker 1>what they had to do to survive. They actually had

0:32:27.160 --> 0:32:32.440
<v Speaker 1>to be intimate with multiple of the male apes because

0:32:32.480 --> 0:32:35.600
<v Speaker 1>they had to they had to not make it clear

0:32:35.840 --> 0:32:44.040
<v Speaker 1>whose baby it belonged to for protection because if if

0:32:44.080 --> 0:32:46.840
<v Speaker 1>it was so, if a male came in and decided

0:32:46.880 --> 0:32:49.040
<v Speaker 1>they were gonna take over the tribe. Right, if a

0:32:49.040 --> 0:32:52.000
<v Speaker 1>male came in, he would want to kill off all

0:32:52.040 --> 0:32:54.800
<v Speaker 1>the babies that didn't belong to him, so that then

0:32:54.920 --> 0:32:57.440
<v Speaker 1>the mothers would have to go back into estris and

0:32:57.440 --> 0:32:59.840
<v Speaker 1>then they would they would be fertile again, and then

0:32:59.880 --> 0:33:03.600
<v Speaker 1>he which he would basically fire the next um, the

0:33:03.640 --> 0:33:06.720
<v Speaker 1>next generation of babies. But if he didn't know if

0:33:06.760 --> 0:33:09.240
<v Speaker 1>they were his, those babies were survived. So with a

0:33:09.280 --> 0:33:12.920
<v Speaker 1>survival mechanism to be you know, to spread you know

0:33:13.000 --> 0:33:15.840
<v Speaker 1>around and be with other people, or not other people,

0:33:15.880 --> 0:33:19.200
<v Speaker 1>but other apes, other male apes, especially other dominant male apes,

0:33:19.440 --> 0:33:21.400
<v Speaker 1>so that you could be protected. They would look out

0:33:21.440 --> 0:33:23.840
<v Speaker 1>for you. Right. We had to do the write this

0:33:24.000 --> 0:33:26.480
<v Speaker 1>argument down. Yeah, I mean go out there and give

0:33:26.600 --> 0:33:30.959
<v Speaker 1>everybody a plussy if you want to, it's okay. Last thing,

0:33:30.960 --> 0:33:35.040
<v Speaker 1>I wanted to ask you about orgasms, right, and so

0:33:35.360 --> 0:33:38.240
<v Speaker 1>you know we talked about orgasms and a lot there's

0:33:38.280 --> 0:33:40.680
<v Speaker 1>women who can't have a well not that they can't,

0:33:40.680 --> 0:33:44.320
<v Speaker 1>but they've never had one. And then there's times that like,

0:33:44.440 --> 0:33:47.000
<v Speaker 1>I know there's one way that I can orgasm, so

0:33:47.080 --> 0:33:49.120
<v Speaker 1>I'd like to make sure I do that every single time,

0:33:49.160 --> 0:33:51.120
<v Speaker 1>and then I feel bad because I don't want to

0:33:51.480 --> 0:33:54.320
<v Speaker 1>not have variety of different things, but I just know

0:33:54.440 --> 0:33:56.160
<v Speaker 1>this is what I need to have, what works. Yeah,

0:33:56.200 --> 0:34:00.720
<v Speaker 1>this is what works for me. Yeah you know, Yes,

0:34:00.840 --> 0:34:03.080
<v Speaker 1>I want to talk about orgasms and like, for women

0:34:03.120 --> 0:34:06.800
<v Speaker 1>out there who haven't have the pleasure having orgasm, what

0:34:06.840 --> 0:34:09.239
<v Speaker 1>would you have to say to them? First of all,

0:34:09.320 --> 0:34:12.280
<v Speaker 1>I just want to like just a moment of silence

0:34:12.320 --> 0:34:16.040
<v Speaker 1>for those who haven't, because it's like this, like life

0:34:16.440 --> 0:34:19.719
<v Speaker 1>is sustained through pleasure, Like like this is I mean

0:34:20.200 --> 0:34:24.000
<v Speaker 1>it is in every living breathing thing there is. Uh,

0:34:24.000 --> 0:34:27.120
<v Speaker 1>it's it's everything is mating, right, everything is in relationship

0:34:27.160 --> 0:34:30.280
<v Speaker 1>in this universe, and so everything is about sex. Everything

0:34:30.360 --> 0:34:35.399
<v Speaker 1>is about like this this dynamic. Right. And so when

0:34:35.480 --> 0:34:39.239
<v Speaker 1>I hear that people haven't experienced like the pinnacle of

0:34:39.280 --> 0:34:44.120
<v Speaker 1>what's possible through our bodies and spiritually, um, it's sad

0:34:44.160 --> 0:34:48.759
<v Speaker 1>because it's basically like not ever connecting with God. Can

0:34:48.760 --> 0:34:52.080
<v Speaker 1>you imagine? Because like orgasm is when you actually connect

0:34:52.120 --> 0:34:55.040
<v Speaker 1>with God. It's like you old hands with God through pleasure.

0:34:55.480 --> 0:34:58.960
<v Speaker 1>You know, it's like that, Yeah, right, because what do

0:34:59.000 --> 0:35:05.359
<v Speaker 1>you say when you're you're coming? It's so and so

0:35:05.440 --> 0:35:08.759
<v Speaker 1>the same thing, right, So it's like so it's so

0:35:08.880 --> 0:35:12.160
<v Speaker 1>deep for us and and it's actually our birthright to

0:35:12.200 --> 0:35:16.399
<v Speaker 1>feel pleasure. And so I feel really like usually what

0:35:16.440 --> 0:35:19.200
<v Speaker 1>it is is because we're taught to not connect with

0:35:19.200 --> 0:35:21.960
<v Speaker 1>our bodies, right, everything turns us away from our bodies.

0:35:22.040 --> 0:35:25.399
<v Speaker 1>The only thing we talk about is how to please men, right,

0:35:25.480 --> 0:35:27.759
<v Speaker 1>Like that's what we learned, is like, oh, learn how

0:35:27.760 --> 0:35:29.719
<v Speaker 1>to do this. He likes it, like that, how to

0:35:29.760 --> 0:35:31.839
<v Speaker 1>do this, ten ways to do this, and where it's

0:35:31.840 --> 0:35:35.319
<v Speaker 1>like like there's all these things like, but there's never

0:35:35.440 --> 0:35:37.960
<v Speaker 1>anything about nobody's teaching them by the way of how

0:35:37.960 --> 0:35:43.520
<v Speaker 1>to navigate our bodies, right, nobody thank you, right, and

0:35:43.640 --> 0:35:46.920
<v Speaker 1>nobody tells them how intricate our system is. Nobody tells them.

0:35:47.040 --> 0:35:50.200
<v Speaker 1>So so since there's not this work happening, people are

0:35:50.280 --> 0:35:53.200
<v Speaker 1>waiting for their partner to show up with this information

0:35:53.239 --> 0:35:55.960
<v Speaker 1>that they do not have. And then so you're waiting

0:35:56.000 --> 0:35:58.480
<v Speaker 1>and hoping that they can do things that they cannot do.

0:35:58.840 --> 0:36:00.640
<v Speaker 1>And so the best thing that we can do is

0:36:00.719 --> 0:36:02.920
<v Speaker 1>learn to play our own instrument. Like if you think

0:36:02.960 --> 0:36:06.080
<v Speaker 1>about um like a band, right, Like if I showed

0:36:06.160 --> 0:36:07.960
<v Speaker 1>up to a band and I showed up with a

0:36:08.000 --> 0:36:10.839
<v Speaker 1>guitar that I have not practiced, right, and I start

0:36:10.920 --> 0:36:13.680
<v Speaker 1>to play, it's not gonna sound like music, right, But

0:36:13.840 --> 0:36:17.200
<v Speaker 1>if I have this guitar and I've been practicing and

0:36:17.280 --> 0:36:19.960
<v Speaker 1>learning and getting used to this instrument of mine, and

0:36:20.000 --> 0:36:22.840
<v Speaker 1>then I show up and we're playing together, it's gonna

0:36:22.840 --> 0:36:24.759
<v Speaker 1>sound like. It's gonna sound beautiful, it's gonna sound like

0:36:24.760 --> 0:36:27.440
<v Speaker 1>a duet, it's gonna sound amazing. We're gonna figure out

0:36:27.440 --> 0:36:30.279
<v Speaker 1>how to improvise together. Because you know your instrument, I

0:36:30.320 --> 0:36:32.840
<v Speaker 1>know mine. So when I show up to a moment

0:36:32.880 --> 0:36:36.160
<v Speaker 1>of intimacy, it's like if I haven't been able to

0:36:36.200 --> 0:36:39.640
<v Speaker 1>achieve that part of that's my responsibility to take right.

0:36:39.680 --> 0:36:42.880
<v Speaker 1>I can't blame a partner, I can't blame society. At

0:36:42.880 --> 0:36:48.160
<v Speaker 1>a certain point, I have to actually look at my hand, Okay,

0:36:48.440 --> 0:36:51.440
<v Speaker 1>use my hand, feel inside of my body, come to

0:36:51.520 --> 0:36:56.880
<v Speaker 1>know the intricate landscape of my intern like my intricate

0:36:56.880 --> 0:36:59.279
<v Speaker 1>internal landscape. I need to come to know that. And

0:36:59.320 --> 0:37:01.200
<v Speaker 1>I have to do that so that when I am

0:37:01.239 --> 0:37:04.160
<v Speaker 1>in relationship with someone else, I know what pleases me.

0:37:04.640 --> 0:37:07.480
<v Speaker 1>And um, some people have trauma, right, so we can

0:37:07.520 --> 0:37:09.640
<v Speaker 1>we can be honest about some of the things that

0:37:09.760 --> 0:37:15.240
<v Speaker 1>keep people from from intimacy. You know, past sexual transgressions, UM,

0:37:15.360 --> 0:37:19.760
<v Speaker 1>you know, especially people who had childhood sexual abuse, UM,

0:37:19.800 --> 0:37:22.160
<v Speaker 1>you know, sexual trauma rate. Things like that can make

0:37:22.200 --> 0:37:24.719
<v Speaker 1>it really hard for people to be intimate and and

0:37:24.880 --> 0:37:27.600
<v Speaker 1>actually allow themselves to relax in them for orgasm. Because

0:37:27.600 --> 0:37:30.680
<v Speaker 1>what we do know is orgasm is also connected to

0:37:31.320 --> 0:37:35.560
<v Speaker 1>deep relaxation and it's only possible if we feel safe. Right,

0:37:35.800 --> 0:37:38.960
<v Speaker 1>So if I don't feel safe, I can't really get arouse,

0:37:39.080 --> 0:37:40.920
<v Speaker 1>I can't really be intimate with you in a way

0:37:40.920 --> 0:37:45.239
<v Speaker 1>where I completely surrender, right. Safety is critical. So if

0:37:45.320 --> 0:37:49.360
<v Speaker 1>you have had transgressions sexually, then it's not as easy

0:37:49.400 --> 0:37:52.040
<v Speaker 1>for you to feel safe to then ascend into the

0:37:52.200 --> 0:37:54.920
<v Speaker 1>sensations of you know, of of what happens you know

0:37:55.000 --> 0:37:58.319
<v Speaker 1>chemically for an orgasm. So that is that is one

0:37:58.360 --> 0:38:00.400
<v Speaker 1>thing that I would say, you know, it's to to

0:38:00.480 --> 0:38:04.319
<v Speaker 1>connect with someone around that healing is really powerful and

0:38:04.360 --> 0:38:07.799
<v Speaker 1>that can be you know, like um, a spiritual advisor.

0:38:07.800 --> 0:38:10.160
<v Speaker 1>It could be like a pelvic floor specialist. It could

0:38:10.160 --> 0:38:13.560
<v Speaker 1>be a therapist, but find a licensed person or someone

0:38:13.600 --> 0:38:17.000
<v Speaker 1>who is doing this intimacy type of work. An intimacy

0:38:17.040 --> 0:38:19.399
<v Speaker 1>coach could be gray. A sex therapist could be great.

0:38:19.440 --> 0:38:22.520
<v Speaker 1>Like all these people can be helpful and you asking

0:38:22.560 --> 0:38:25.480
<v Speaker 1>these questions of yourself and and coming to the truth

0:38:25.520 --> 0:38:27.960
<v Speaker 1>of what it is. But the other part is unshaming,

0:38:28.040 --> 0:38:29.640
<v Speaker 1>you know, like many of us grew up in like

0:38:29.880 --> 0:38:34.200
<v Speaker 1>religious traditions where you're like, no, you do like like

0:38:34.239 --> 0:38:37.239
<v Speaker 1>for people pretend sex doesn't happen, and so you over

0:38:37.320 --> 0:38:41.360
<v Speaker 1>here learning stuff on the go, googling or seeing stuff

0:38:41.360 --> 0:38:43.760
<v Speaker 1>just by a chance, and then watching porn or whatever

0:38:43.760 --> 0:38:46.279
<v Speaker 1>it is, which is like so not real and then

0:38:46.320 --> 0:38:48.160
<v Speaker 1>trying to figure it out as you go. We don't

0:38:48.200 --> 0:38:52.319
<v Speaker 1>have this tradition of teaching people and like intergenerational. That's

0:38:52.320 --> 0:38:54.960
<v Speaker 1>why this podcast and like this space is so important

0:38:54.960 --> 0:38:57.759
<v Speaker 1>because for people to hear and talk about sex in

0:38:57.760 --> 0:39:00.840
<v Speaker 1>a way that is like not judgmental, that is that

0:39:01.040 --> 0:39:05.080
<v Speaker 1>is not threatening, that is joyous, and that also is

0:39:05.120 --> 0:39:08.240
<v Speaker 1>about like your power, you know, like having your power

0:39:08.280 --> 0:39:10.480
<v Speaker 1>in the in the process is so important. Like young

0:39:10.560 --> 0:39:12.680
<v Speaker 1>people need to hear this so that they can feel

0:39:12.760 --> 0:39:15.799
<v Speaker 1>agency in their bodies and know what's possible. Because, by

0:39:15.840 --> 0:39:17.680
<v Speaker 1>the way, there's not a lot of places where these

0:39:17.680 --> 0:39:21.120
<v Speaker 1>types of discussions are happening where people feel safe to listen.

0:39:21.640 --> 0:39:24.799
<v Speaker 1>That verty it's not a taboo. I will agree, I

0:39:24.840 --> 0:39:27.600
<v Speaker 1>wish that. I do wish that there was a show

0:39:27.640 --> 0:39:31.640
<v Speaker 1>that was like this when I was younger, because I

0:39:31.719 --> 0:39:34.600
<v Speaker 1>do feel like I had older sisters. I still do so,

0:39:34.680 --> 0:39:37.040
<v Speaker 1>but I got older sisters, but I feel like they

0:39:37.080 --> 0:39:39.680
<v Speaker 1>had to talk and they had all that stuff. But

0:39:39.719 --> 0:39:41.120
<v Speaker 1>when it came to me, it was like, well, you

0:39:41.120 --> 0:39:44.080
<v Speaker 1>should just know because your sisters. No, but that's not

0:39:44.200 --> 0:39:47.320
<v Speaker 1>really the case. Yeah, I'm still let to teach you.

0:39:47.400 --> 0:39:49.080
<v Speaker 1>We will teach you ten ways a second dick, but

0:39:49.120 --> 0:39:51.040
<v Speaker 1>we also teach you ten ways to eat a pussy,

0:39:51.120 --> 0:39:53.720
<v Speaker 1>you know what I mean. And on the way to

0:39:53.800 --> 0:39:55.320
<v Speaker 1>the guys that are a lot from this show to

0:39:56.400 --> 0:39:59.520
<v Speaker 1>which is important. All of that is important, I think,

0:39:59.600 --> 0:40:02.440
<v Speaker 1>like yeah, but for us to understand the power of

0:40:02.480 --> 0:40:06.120
<v Speaker 1>it and what it offers us in terms of health benefits,

0:40:06.160 --> 0:40:10.359
<v Speaker 1>it is stress reduction. Um it is a pathway to fertility.

0:40:10.840 --> 0:40:14.960
<v Speaker 1>Healthy orgasm is basically a training ground for fertility. Um

0:40:15.000 --> 0:40:19.200
<v Speaker 1>It is also very important for establishing intimacy and connection

0:40:19.280 --> 0:40:22.640
<v Speaker 1>because so many hormones are secreted, including oxotosin, which is

0:40:22.680 --> 0:40:26.040
<v Speaker 1>a hormone for um pleasure, but it's also bonding. Its

0:40:26.040 --> 0:40:30.799
<v Speaker 1>facilitates finding and connection. Well, we appreciate you so much. Later,

0:40:30.920 --> 0:40:32.319
<v Speaker 1>and we got to keep on making sure that we're

0:40:32.320 --> 0:40:34.000
<v Speaker 1>taken with you. You know how much I love talking

0:40:34.040 --> 0:40:36.320
<v Speaker 1>to you, and make sure you'll get on your glow.

0:40:36.440 --> 0:40:39.320
<v Speaker 1>It was out hardcover was here, but now the paperback

0:40:39.400 --> 0:40:42.000
<v Speaker 1>is available to yeah, so make sure you pick that up.

0:40:42.040 --> 0:40:43.920
<v Speaker 1>And I it's been really helpful for me and I

0:40:43.920 --> 0:40:47.239
<v Speaker 1>think especially I know this was written way before COVID nineteen,

0:40:47.320 --> 0:40:49.160
<v Speaker 1>but I think this will be helpful for a lot

0:40:49.200 --> 0:40:52.279
<v Speaker 1>of people during this time also. And I'm gonna call

0:40:52.320 --> 0:40:54.359
<v Speaker 1>you offline because I need some help with something. And

0:40:54.400 --> 0:40:56.279
<v Speaker 1>I think can teaching a lot of men how to

0:40:56.320 --> 0:41:06.160
<v Speaker 1>get pink walls, yeah walls, and let them tell them

0:41:06.160 --> 0:41:08.719
<v Speaker 1>where they can find you online. Yeah. So I'm just

0:41:08.960 --> 0:41:12.120
<v Speaker 1>on Instagram, glow Bathing, g l o W and may

0:41:12.200 --> 0:41:15.239
<v Speaker 1>v e n um at Mama Glow and then Mama

0:41:15.280 --> 0:41:17.680
<v Speaker 1>glow dot com. She's also a doula. I know we

0:41:17.680 --> 0:41:19.920
<v Speaker 1>didn't even talk about that, but I always feel like

0:41:19.960 --> 0:41:21.960
<v Speaker 1>we always have you on the Breakfast Club. But she

0:41:22.080 --> 0:41:24.360
<v Speaker 1>is a doula as well, and I know that's super

0:41:24.400 --> 0:41:27.320
<v Speaker 1>important work. She's worked with a lot of help to

0:41:27.480 --> 0:41:31.080
<v Speaker 1>bring a lot of babies into this world. So I

0:41:31.080 --> 0:41:34.960
<v Speaker 1>appreciate I'm scar This gave me my girlfriend does that

0:41:35.000 --> 0:41:36.960
<v Speaker 1>I needed because you know, if you hang out with

0:41:37.040 --> 0:41:38.839
<v Speaker 1>our friends, this is amazing. Thank you all so much

0:41:38.880 --> 0:41:43.040
<v Speaker 1>for having me appreciate. Thank you, thank you. I News