WEBVTT - Maggie Rowe - Sinning Bravely and Moral Scrupulosity

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<v Speaker 1>Do you ever scroll through social media only to find

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<v Speaker 1>yourself bombarded by bad news, hot takes, mommy bloggers, influencers

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<v Speaker 1>and picture perfect families or professionals who are honored yet

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<v Speaker 1>also humbled to share more great news about their career.

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<v Speaker 1>It's hard to not get wrapped up in how everyone

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<v Speaker 1>else is doing, But what about you? How are you feeling?

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<v Speaker 1>Is there anything you'd like to change? And what are

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<v Speaker 1>you doing to change it? At Cerebral, we believe making

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<v Speaker 1>time for your mental health is key to your overall

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<v Speaker 1>well being. That's why we make it easier than ever

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<v Speaker 1>to access therapy and doctor prescribed medication tailored to work

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<v Speaker 1>for you. And the best part, Cerebral offers in network

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<v Speaker 1>care so you can focus on feeling better without worrying

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<v Speaker 1>Visit Cerebral dot com slash podcast to see how affordable

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<v Speaker 1>make time for mind time.

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<v Speaker 2>If you have your own story of being in a

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<v Speaker 2>cult or a high control group.

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<v Speaker 3>Or if you've had experience with manipulation or abuse of

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<v Speaker 3>power that you'd like to share.

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<v Speaker 2>Leave us a message on our hotline number at three

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<v Speaker 2>four seven eight six trust.

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<v Speaker 3>That's three four seven eight six eight seven eight seven eight.

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<v Speaker 2>Or showed us an email at trustmepod at gmail dot com.

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<v Speaker 4>Trust me, Trust me.

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<v Speaker 5>I'm like a swat person. I've never lived.

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<v Speaker 3>To you, I never If you think that one person

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<v Speaker 3>has all the answers, don't.

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<v Speaker 6>Welcome to trust me.

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<v Speaker 3>The podcast about cult, extreme belief and manipulation from two

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<v Speaker 3>obsessors have actually experienced it.

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<v Speaker 6>I am low La Blanc.

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<v Speaker 4>And I'm Megan Elizabeth.

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<v Speaker 6>And obsessors, we actually are this time. This one's real. Today.

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<v Speaker 3>Our guest is Maggie Rowe, former writer on Arrested Development

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<v Speaker 3>and author of Sin Bravely, a book about her experiences

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<v Speaker 3>with moral scrupulosity or sin focused OCD.

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<v Speaker 6>So we do talk a lot about OCD on this show.

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<v Speaker 3>And here's a guest who wrote an entire book about

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<v Speaker 3>growing up with religious obsessions. She's going to tell us

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<v Speaker 3>about her first obsessions about what was and was not sin,

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<v Speaker 3>how she started to analyze the Bible with a critical

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<v Speaker 3>mind to try to understand how to avoid hell, and

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<v Speaker 3>how her parents tried to help but her church leaders

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<v Speaker 3>didn't understand OCD and made it worse.

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<v Speaker 4>It might not sound like it, but this book is

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<v Speaker 4>extremely funny. It's very interview I we'll also talk about

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<v Speaker 4>the compulsion she would engage in to make sure she

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<v Speaker 4>was being the right amount of righteous, how she checked

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<v Speaker 4>herself into a treatment facility for Christians, the incorrect diagnosis

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<v Speaker 4>of bolimia she received, and how she finally got diagnosed

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<v Speaker 4>with moral scrupulosity and began getting the treatment she actually needed.

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<v Speaker 3>Hell, yeah, Maggie is so funny, and she was so

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<v Speaker 3>funny when we weren't recording. If you guys had heard

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<v Speaker 3>this story about her getting caught in her front gate

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<v Speaker 3>as it was moving, it's.

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<v Speaker 4>Like the reverse Bridesmaids, Like when in the beginning of

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<v Speaker 4>Bridesmaids when she gets caught on top of the gate.

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<v Speaker 4>Maggie got caught under under her gate trying to get

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<v Speaker 4>on the podcast. So she like loves something outside and yeah,

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<v Speaker 4>she's gold.

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<v Speaker 2>So to have somebody who's written and worked and produced

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<v Speaker 2>and arrested development one of my favorite shows ever. And

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<v Speaker 2>then also had this thing like when she released the book,

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<v Speaker 2>I remember reading it and being like, this is the

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<v Speaker 2>closest I've ever related to somebody about obsessing about how

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<v Speaker 2>and it's fucking funny.

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<v Speaker 3>Hmmm, yeah, it is super funny before we get into it,

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<v Speaker 3>and you can hear how funny it is.

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<v Speaker 4>With your own two ears, or I.

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<v Speaker 6>Mean, you know, don't set their expectations too high.

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<v Speaker 3>You can hear what it is that we're talking about. Megan,

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<v Speaker 3>what's your cultiest thing of the weekly?

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<v Speaker 4>Okay, there's a big case in Australia. A girl just

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<v Speaker 4>died because she's eight years old because this faith based

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<v Speaker 4>mission was like, we're gonna pray her diabetes away, and

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<v Speaker 4>they're all going to jail. It's getting like prosecuted right now.

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<v Speaker 4>But I'm not going to choose that one. Okay, what

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<v Speaker 4>I'm going to choose, that's just like I'm just letting

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<v Speaker 4>you guys know that's happening. I'm going to choose this

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<v Speaker 4>new exercise class that I joined. It's kind of ballet based, right,

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<v Speaker 4>I've been doing it for a million years. I took

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<v Speaker 4>a long break, I came back and I really love it.

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<v Speaker 4>But I realized the other day how baked in unwritten

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<v Speaker 4>rules are because there was a girl in the class

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<v Speaker 4>who wasn't behaving like you're supposed to. For example, when

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<v Speaker 4>we would do something really hard like auja, oh my gosh,

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<v Speaker 4>this suck.

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<v Speaker 1>Like.

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<v Speaker 4>Just being loud and you're not supposed to make a

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<v Speaker 4>peep in this class, And I was like, oh, wow,

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<v Speaker 4>that's so interesting, Like the slightest variation from expected behavior

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<v Speaker 4>is so affronting, even in something as stupid as an

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<v Speaker 4>exercise class. So, you know, I don't know.

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<v Speaker 2>It just reminded me that it's okay to make noises

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<v Speaker 2>and classes that are hard. I don't need to I

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<v Speaker 2>don't need to like subscribe so diligently to this unwritten rule.

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<v Speaker 2>And maybe next time I'll be like, shit, this is hard,

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<v Speaker 2>and you know, yeah, break the mold.

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<v Speaker 6>Right the old megan.

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<v Speaker 4>Yeah, maybe I will. Maybe I will. So anyway, that's mine,

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<v Speaker 4>what about you? What's yours?

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<v Speaker 3>Well, before I say mine, I like the idea that

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<v Speaker 3>it would be like, okay, so in this episode, since

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<v Speaker 3>we're talking so much about OCD, I like the idea that,

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<v Speaker 3>like we need to sort of build up our tolerance

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<v Speaker 3>to defying group expectations. Yeah, and that seems like such

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<v Speaker 3>a safe, nice way to like do a little exposure.

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<v Speaker 6>So yeah, I like it.

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<v Speaker 4>I like it.

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<v Speaker 2>Yeah, Okay, okay, So what do you think I should

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<v Speaker 2>do just like crack a joke.

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<v Speaker 6>Yeah, or just be like.

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<v Speaker 2>Whoa, that was hard, but yeah, I want to do

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<v Speaker 2>that so great, love it.

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<v Speaker 4>I'll keep y'all updated.

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<v Speaker 3>I think we should all look for ways and maybe

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<v Speaker 3>this is a thing I don't know. I like it

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<v Speaker 3>to ways, to find small little ways to defy the

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<v Speaker 3>pressures that.

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<v Speaker 6>We feel from a group to conform.

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<v Speaker 3>I think that would be a really interesting exercise.

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<v Speaker 4>Oh god, I'm like pre embarrassed for myself, but I'm

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<v Speaker 4>gonna do it. Okay, what's yours, Lola? What's yours?

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<v Speaker 2>Um?

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<v Speaker 3>You know, it's always social media, if I like, when

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<v Speaker 3>is it not social media? I mean, it's the country,

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<v Speaker 3>it's the country, and it's social media.

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<v Speaker 6>And this week I posted on.

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<v Speaker 3>Social media about the country shocking, and I was actually

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<v Speaker 3>talking about how indoctrinated groups will tell their followers that

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<v Speaker 3>everybody else is indoctrinated, and it can become very confusing

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<v Speaker 3>when you're trying to decilearn like who's really in the

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<v Speaker 3>cult and who isn't, because everyone is telling their group

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<v Speaker 3>that the other people are indoctrinated. Just because you are

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<v Speaker 3>being told that another group is indoctrinated, doesn't mean that

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<v Speaker 3>yours isn't right, right, So it can be it can

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<v Speaker 3>be so confusing.

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<v Speaker 6>And so what I what I focused on in the

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<v Speaker 6>in the video.

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<v Speaker 3>Was like you did a video, I did a video,

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<v Speaker 3>And what I focused on in my video about that

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<v Speaker 3>was the control of information and the silencing of critique

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<v Speaker 3>and punishing journalists and that kind of thing. And those

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<v Speaker 3>points are points that I definitely want to make. But

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<v Speaker 3>what was interesting about it, which is like sort of

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<v Speaker 3>a weird takeaway, but.

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<v Speaker 6>Was that I talked really fast.

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<v Speaker 3>In the beginning of the video to like I mean,

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<v Speaker 3>I just was like feeling some kind of way, and

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<v Speaker 3>I was like, I'm just gonna talk fast in this

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<v Speaker 3>one and see what happens. And I did so much

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<v Speaker 3>better than all of my other normal, normal pace talking.

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<v Speaker 6>And I and I just find that curious. I find

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<v Speaker 6>that interesting.

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<v Speaker 3>It's it's like everybody's arguing on this fucking video. I

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<v Speaker 3>wonder if some of it is that when you talk

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<v Speaker 3>fast and loud, you seem confident, and so people want

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<v Speaker 3>to listen and like, not that I am trying to

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<v Speaker 3>become like a cult leader of any kind.

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<v Speaker 6>I am just trying not at all.

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<v Speaker 3>Definitely, but like there, it is difficult to cut through

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<v Speaker 3>on social media, so like you know, you look for

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<v Speaker 3>like ways to do that. And it made me think

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<v Speaker 3>about the other people who've blown up on social media

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<v Speaker 3>and like the way that they're literally just just the

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<v Speaker 3>their tone and the way that they're talking about what

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<v Speaker 3>they're talking about. It seems like it can be almost

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<v Speaker 3>more important than the content itself. So I just thought

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<v Speaker 3>that was an interesting little window into like cutting through

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<v Speaker 3>the noise online.

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<v Speaker 7>It's so scary.

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<v Speaker 6>It's so scary.

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<v Speaker 3>Because also I don't want to talk that fast in

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<v Speaker 3>order to make my points.

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<v Speaker 6>I can't keep that up.

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<v Speaker 3>Like I did, go to auctioneer school as a kid,

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<v Speaker 3>like I did, I can do it, but I don't.

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<v Speaker 4>Think can we bring your ventriloquism into the into the

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<v Speaker 4>mix as well? We need your auctioneering you're during trilloquism,

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<v Speaker 4>and then finally the arc will be complete.

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<v Speaker 6>Oh my god, maybe that's the secret to my to

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<v Speaker 6>go viral.

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<v Speaker 4>I think it might be well, interesting points, interesting points.

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<v Speaker 4>I'm excited to see how many more videos you do

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<v Speaker 4>like this and if you become the auctioneer girl, hell.

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<v Speaker 6>Ya go on?

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<v Speaker 4>All right? Stoph we talk to Maggie.

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<v Speaker 7>Let's do it.

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<v Speaker 1>Do you ever scroll through social media only to find

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<v Speaker 1>yourself bombarded by bad news, hot takes, mommy bloggers, influencers

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<v Speaker 1>and picture perfect families or professionals who are honored yet

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<v Speaker 1>also humbled to share more great news about their career.

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<v Speaker 1>It's hard to not get wrapped up in how everyone

0:11:42.000 --> 0:11:44.920
<v Speaker 1>else is doing. But what about you? How are you feeling?

0:11:45.240 --> 0:11:47.559
<v Speaker 1>Is there anything you'd like to change and what are

0:11:47.559 --> 0:11:50.480
<v Speaker 1>you doing to change it? At Cerebral, we believe making

0:11:50.520 --> 0:11:53.000
<v Speaker 1>time for your mental health is key to your overall

0:11:53.040 --> 0:11:55.720
<v Speaker 1>well being. That's why we make it easier than ever

0:11:55.760 --> 0:11:59.679
<v Speaker 1>to access therapy and doctor prescribed medication. Taylored to work

0:11:59.720 --> 0:12:02.640
<v Speaker 1>for you. You and the best part, Cerebral offers in

0:12:02.720 --> 0:12:05.920
<v Speaker 1>network care so you can focus on feeling better without

0:12:05.920 --> 0:12:09.319
<v Speaker 1>worrying about cost. Seventy two percent of people say they

0:12:09.320 --> 0:12:12.440
<v Speaker 1>felt better in just twelve weeks. So take the first

0:12:12.480 --> 0:12:16.320
<v Speaker 1>step today. Visit Cerebral dot com slash podcast to see

0:12:16.320 --> 0:12:19.920
<v Speaker 1>how affordable and accessible mental health care can be with insurance.

0:12:20.240 --> 0:12:22.720
<v Speaker 1>Cerebral make time for mine time.

0:12:26.880 --> 0:12:30.040
<v Speaker 6>Welcome Maggie Rowe to trust me. Thanks for joining us today.

0:12:30.520 --> 0:12:32.600
<v Speaker 6>So happy to be here, so happy to have you.

0:12:32.920 --> 0:12:34.680
<v Speaker 6>Megan is obsessed.

0:12:34.200 --> 0:12:35.559
<v Speaker 7>With you completely.

0:12:36.200 --> 0:12:36.320
<v Speaker 5>Uh.

0:12:36.559 --> 0:12:38.960
<v Speaker 2>This book is one of my favorites. It really helped

0:12:39.000 --> 0:12:42.360
<v Speaker 2>me unwind a lot of my own trauma. And Maggie

0:12:42.480 --> 0:12:44.880
<v Speaker 2>risked her life by being here today. She almost got

0:12:44.920 --> 0:12:46.600
<v Speaker 2>killed by her gate.

0:12:46.880 --> 0:12:50.199
<v Speaker 3>Nobody knows what we mean, but trust me, it was hilarious.

0:12:51.360 --> 0:12:51.920
<v Speaker 6>Maggie.

0:12:51.960 --> 0:12:54.679
<v Speaker 3>So you wrote a book called Sin Bravely, and that's

0:12:54.920 --> 0:12:56.480
<v Speaker 3>your story in this book is what we're going to

0:12:56.520 --> 0:12:59.160
<v Speaker 3>talk about today. I know Megan and I both resonated

0:12:59.200 --> 0:13:01.400
<v Speaker 3>so much with it because of our own you know,

0:13:01.480 --> 0:13:05.720
<v Speaker 3>Megan's particular fear of hell in my particular just obsessive thinking.

0:13:06.440 --> 0:13:08.920
<v Speaker 3>So can you just start by telling us what was

0:13:08.960 --> 0:13:11.160
<v Speaker 3>the church that your family attended when you were growing up.

0:13:11.320 --> 0:13:14.920
<v Speaker 5>The church that I attended was fairly moderate. Actually it

0:13:15.080 --> 0:13:20.040
<v Speaker 5>was a Baptist church, oddly a Southern Baptist church in

0:13:20.160 --> 0:13:26.360
<v Speaker 5>the Midwest. The church was fairly moderate. But the Christian

0:13:26.960 --> 0:13:32.400
<v Speaker 5>camps and the overall message, even if it wasn't dwelt

0:13:32.440 --> 0:13:36.280
<v Speaker 5>on that you have to say this very specific prayer,

0:13:36.720 --> 0:13:40.240
<v Speaker 5>and you have to say it with a very specific

0:13:40.400 --> 0:13:44.880
<v Speaker 5>sort of sincerity and commitment, or it doesn't work.

0:13:45.800 --> 0:13:48.080
<v Speaker 6>It's going to give me hives just thinking about it.

0:13:48.120 --> 0:13:52.760
<v Speaker 5>I can't And there's no certificate that comes in the mail.

0:13:53.120 --> 0:13:59.800
<v Speaker 5>The most important thing that could ever even conceivably matter,

0:13:59.840 --> 0:14:03.079
<v Speaker 5>the most important thing, and you have no confirmation whether

0:14:04.280 --> 0:14:05.040
<v Speaker 5>your prayer.

0:14:04.800 --> 0:14:10.200
<v Speaker 2>Worked, whether you're spending eternity in flames or you're in heaven.

0:14:10.720 --> 0:14:12.360
<v Speaker 7>Yeah, that's the matter at hand.

0:14:12.480 --> 0:14:16.360
<v Speaker 2>For a lot of people who are children, even today,

0:14:16.559 --> 0:14:19.400
<v Speaker 2>it's a very strange little thing that we teach kids about.

0:14:19.520 --> 0:14:22.400
<v Speaker 3>Your book, you do such a great job of illustrating how.

0:14:22.720 --> 0:14:25.320
<v Speaker 3>And we'll get into more of these specifics but just generally,

0:14:25.440 --> 0:14:28.840
<v Speaker 3>like how people in the churches and church camps and

0:14:28.880 --> 0:14:31.240
<v Speaker 3>communities that you were a part of would just kind

0:14:31.240 --> 0:14:34.120
<v Speaker 3>of respond to your questions with a thought terminating cliche

0:14:34.600 --> 0:14:36.960
<v Speaker 3>like well, you're just supposed to have faith or just

0:14:37.040 --> 0:14:39.560
<v Speaker 3>let accept Jesus. But when you have a brain like

0:14:39.880 --> 0:14:44.200
<v Speaker 3>yours or mine or megans, it's going to be like,

0:14:44.240 --> 0:14:46.600
<v Speaker 3>but how do you know specifically how many times do

0:14:46.640 --> 0:14:46.920
<v Speaker 3>you say?

0:14:46.960 --> 0:14:48.320
<v Speaker 6>What inflection do you you know?

0:14:48.360 --> 0:14:50.400
<v Speaker 3>Like, you do such a good job of illustrating how

0:14:50.800 --> 0:14:55.560
<v Speaker 3>not everybody is so comfortable feels that certainty so immediately.

0:14:55.920 --> 0:14:58.960
<v Speaker 5>And here's the thing, here's what I was told sometimes

0:14:59.040 --> 0:15:03.280
<v Speaker 5>that was just the killer was when I was told, well,

0:15:03.400 --> 0:15:06.720
<v Speaker 5>if you were really a Christian, the Holy Spirit would

0:15:06.760 --> 0:15:10.720
<v Speaker 5>convict you of your salvation, which was like, oho, So

0:15:11.200 --> 0:15:14.480
<v Speaker 5>the fact that I'm scared of this is an indictment.

0:15:15.000 --> 0:15:18.680
<v Speaker 5>It's an indication that it did not take like that

0:15:18.800 --> 0:15:23.160
<v Speaker 5>little loop that that sets off. Ooh, that's a nasty one.

0:15:23.440 --> 0:15:24.120
<v Speaker 6>Oh my god.

0:15:24.240 --> 0:15:27.160
<v Speaker 3>So what was the first thing that your child brain

0:15:27.320 --> 0:15:29.680
<v Speaker 3>began to sort of fixate on.

0:15:30.000 --> 0:15:33.360
<v Speaker 5>As soon as I said to that prayer, I was

0:15:34.080 --> 0:15:37.160
<v Speaker 5>five years old, and I remember I said it a

0:15:37.320 --> 0:15:41.520
<v Speaker 5>bunch of times. That first night, there was a Sunday

0:15:41.520 --> 0:15:47.280
<v Speaker 5>school class where they had described the notion of eternity

0:15:47.440 --> 0:15:51.680
<v Speaker 5>as they were defining it. And then imagine the worst

0:15:51.720 --> 0:15:55.520
<v Speaker 5>thing you could ever imagine happening. And I imagined being

0:15:55.720 --> 0:15:58.760
<v Speaker 5>separated from my parents because I had done something wrong.

0:15:58.800 --> 0:16:02.520
<v Speaker 5>I had poisoned that Like, I just imagined a horrible thing,

0:16:02.600 --> 0:16:09.280
<v Speaker 5>and then it continuing. I was horrified, and I was like, Okay,

0:16:09.760 --> 0:16:10.680
<v Speaker 5>I gotta say this.

0:16:10.720 --> 0:16:12.440
<v Speaker 7>Prayer, and what's the prayer?

0:16:12.600 --> 0:16:13.600
<v Speaker 6>Yeah, what is the prayer?

0:16:13.840 --> 0:16:18.720
<v Speaker 5>Oh Lord Jesus, I accept you into my heart as

0:16:18.800 --> 0:16:23.440
<v Speaker 5>my personal savior. I repent for all of my sins

0:16:24.080 --> 0:16:26.400
<v Speaker 5>and resolve to sin no more.

0:16:27.200 --> 0:16:30.200
<v Speaker 6>Oh wow, that's a big resolution.

0:16:30.800 --> 0:16:33.280
<v Speaker 7>As a five year old, that's hard.

0:16:33.440 --> 0:16:35.920
<v Speaker 5>And of course as an adult, I can think, well,

0:16:36.280 --> 0:16:38.640
<v Speaker 5>I can resolve to sin no more, but of course

0:16:38.640 --> 0:16:42.720
<v Speaker 5>I have the realistic expectation that that's an impossibility. But

0:16:42.840 --> 0:16:45.680
<v Speaker 5>a child's brain and what do I really resolve to

0:16:45.720 --> 0:16:48.560
<v Speaker 5>sin no more? And then there was the concept of

0:16:48.600 --> 0:16:53.200
<v Speaker 5>the deliberate sin, which was a real kicker, and that

0:16:53.400 --> 0:16:56.160
<v Speaker 5>was the idea that if you were truly a Christian,

0:16:56.880 --> 0:17:02.120
<v Speaker 5>you would not deliberately sin with forethought. You could mess up.

0:17:02.160 --> 0:17:04.400
<v Speaker 5>You could, you know, bump your knee and go shit

0:17:04.560 --> 0:17:07.920
<v Speaker 5>and go oh oh, I'm sorry, I'm sorry. That was unconscious.

0:17:08.160 --> 0:17:13.280
<v Speaker 5>You could do something reflexively, but if you were really

0:17:13.320 --> 0:17:16.080
<v Speaker 5>a Christian, you would not go, I am going to

0:17:16.200 --> 0:17:20.000
<v Speaker 5>lie in this situation. Like I remember one when I

0:17:20.080 --> 0:17:22.960
<v Speaker 5>was a kid that I just spun out about we

0:17:23.040 --> 0:17:26.520
<v Speaker 5>had I was like maybe eight, and we had guests

0:17:26.560 --> 0:17:30.000
<v Speaker 5>over and I needed to go to the bathroom and

0:17:30.040 --> 0:17:32.280
<v Speaker 5>I was embarrased for some reason. You know, it was

0:17:32.359 --> 0:17:34.600
<v Speaker 5>just to get like, so I just said, I'm just

0:17:34.640 --> 0:17:35.800
<v Speaker 5>gonna go wash my hands.

0:17:37.440 --> 0:17:41.080
<v Speaker 4>But like, but you secretly peede, yes.

0:17:41.440 --> 0:17:44.640
<v Speaker 5>Secretly this child that's like, I'm just going to wash

0:17:44.640 --> 0:17:48.680
<v Speaker 5>my hands. But afterwards I was like, m I knew

0:17:48.680 --> 0:17:50.959
<v Speaker 5>ahead of time that I was going to lie, and

0:17:51.040 --> 0:17:55.840
<v Speaker 5>I did lie. And a true Christian, someone for whom

0:17:55.880 --> 0:18:01.080
<v Speaker 5>that prayer worked, would not deliberately send and so it

0:18:01.160 --> 0:18:04.080
<v Speaker 5>wasn't here Like when I try to explain to people

0:18:04.240 --> 0:18:08.920
<v Speaker 5>my particular headloop of this particular type of evangelicalism, it's

0:18:08.960 --> 0:18:13.280
<v Speaker 5>not that the sin causes you to be punished. It's

0:18:13.320 --> 0:18:17.280
<v Speaker 5>that the sin is an indication that the grace has

0:18:17.359 --> 0:18:21.400
<v Speaker 5>not worked, and so you will be punished.

0:18:21.840 --> 0:18:22.760
<v Speaker 6>That hurts my brain.

0:18:22.960 --> 0:18:25.960
<v Speaker 2>Okay, so the sin is not an indication that you

0:18:26.040 --> 0:18:29.119
<v Speaker 2>will be punished. The sin is an indication that you

0:18:29.200 --> 0:18:30.080
<v Speaker 2>have not been saved.

0:18:30.600 --> 0:18:32.480
<v Speaker 5>You have not been saved. It's not that the sin

0:18:32.640 --> 0:18:36.480
<v Speaker 5>causes the it's like because you're free and good, but

0:18:36.560 --> 0:18:38.720
<v Speaker 5>if it really worked, you wouldn't be doing it.

0:18:39.240 --> 0:18:41.919
<v Speaker 3>So when you're saved, you commit no sin is the idea,

0:18:42.359 --> 0:18:46.320
<v Speaker 3>no deliberate, No deliberates, So you could do a manslaughter sin, but.

0:18:46.400 --> 0:18:54.400
<v Speaker 2>Not absolutely crime of passion. Fine, absolutely lying about being wrong. Yes, yes,

0:18:55.400 --> 0:18:57.399
<v Speaker 2>you know one of the things that I got super

0:18:57.440 --> 0:18:59.560
<v Speaker 2>caught in. And I don't know what the three of

0:18:59.640 --> 0:19:02.399
<v Speaker 2>us have common that made this something for us. But

0:19:02.560 --> 0:19:05.720
<v Speaker 2>like I remember being really little, like three even, and

0:19:05.960 --> 0:19:10.199
<v Speaker 2>they would always say, you know, a spirit like a child.

0:19:10.280 --> 0:19:12.720
<v Speaker 2>You have to have a spirit like a child. That's

0:19:12.760 --> 0:19:15.680
<v Speaker 2>the most Christian thing that Jesus loves. And I'd be like, well,

0:19:15.760 --> 0:19:19.240
<v Speaker 2>I'm kind of a dick, so I must not be

0:19:19.320 --> 0:19:22.439
<v Speaker 2>doing this child thing right because I'm selfish and I'm like,

0:19:22.880 --> 0:19:25.480
<v Speaker 2>you know, I want my toys and all that shit.

0:19:25.560 --> 0:19:29.439
<v Speaker 2>So like from the jump, I was already like, oh no,

0:19:29.640 --> 0:19:30.680
<v Speaker 2>I'm not doing it right.

0:19:30.960 --> 0:19:34.159
<v Speaker 7>I'm not even being a child right totally.

0:19:34.240 --> 0:19:36.919
<v Speaker 5>That picture of like let the children come unto me

0:19:37.240 --> 0:19:42.880
<v Speaker 5>and Jesus with all of these innocent, bright seeming children,

0:19:43.600 --> 0:19:45.800
<v Speaker 5>there's a you know, I know shame is such a

0:19:45.840 --> 0:19:51.200
<v Speaker 5>buzzword these days, but I do feel like that original

0:19:51.480 --> 0:19:57.000
<v Speaker 5>sin thing and not measuring up to have morality like

0:19:57.200 --> 0:20:02.879
<v Speaker 5>that as a child is a real as opposed to

0:20:02.920 --> 0:20:08.000
<v Speaker 5>the Buddhist notion that we're naturally good, that we have

0:20:08.080 --> 0:20:13.280
<v Speaker 5>this natural Buddha nature and it gets sullied and cramped

0:20:13.359 --> 0:20:19.600
<v Speaker 5>and misshapen. But I just think that intrinsic orientation makes

0:20:19.640 --> 0:20:20.680
<v Speaker 5>a big difference.

0:20:21.040 --> 0:20:21.840
<v Speaker 6>That's interesting.

0:20:22.000 --> 0:20:26.120
<v Speaker 3>Yeah, what did your parents and your church leaders say

0:20:26.160 --> 0:20:28.720
<v Speaker 3>when you brought up these thoughts to them?

0:20:29.480 --> 0:20:35.200
<v Speaker 5>So my parents were wonderful in the sense that they said,

0:20:35.240 --> 0:20:38.840
<v Speaker 5>you are saved, you are saved, you said it right,

0:20:38.880 --> 0:20:42.320
<v Speaker 5>you did it right, You're fine, let it go, let

0:20:42.320 --> 0:20:47.240
<v Speaker 5>it go, And that was kind of all they could

0:20:47.320 --> 0:20:53.840
<v Speaker 5>do other than rejecting the notion altogether. Right, But even

0:20:53.960 --> 0:20:57.320
<v Speaker 5>with their reassurances, I was like shit. I was like,

0:20:57.400 --> 0:21:01.160
<v Speaker 5>my parents have been wrong about things all the time.

0:21:01.320 --> 0:21:05.159
<v Speaker 5>I have seen, you know, people are wrong. They just

0:21:05.200 --> 0:21:08.880
<v Speaker 5>haven't thought this through, like I have and I had

0:21:08.920 --> 0:21:12.879
<v Speaker 5>this I remember this Ryri study Bible that I had

0:21:13.000 --> 0:21:17.160
<v Speaker 5>that had four different translations of the verses in one

0:21:17.240 --> 0:21:19.760
<v Speaker 5>so it was in four different columns, and so I

0:21:19.760 --> 0:21:22.199
<v Speaker 5>would just read through. You could go to Hell, you know,

0:21:22.240 --> 0:21:25.160
<v Speaker 5>look in Hell in the index, and then I would

0:21:25.200 --> 0:21:27.480
<v Speaker 5>just read all of the verses, and I'd read the

0:21:27.520 --> 0:21:33.280
<v Speaker 5>four different translations, and you know, one would be horrifying,

0:21:33.359 --> 0:21:36.720
<v Speaker 5>and one would be like like the living Bible would

0:21:36.720 --> 0:21:39.679
<v Speaker 5>have something, you know a little, but I would and

0:21:39.680 --> 0:21:43.080
<v Speaker 5>then I would read the commentary comparing the four different

0:21:43.720 --> 0:21:47.919
<v Speaker 5>and try to decipher what the odds are because there

0:21:47.920 --> 0:21:50.000
<v Speaker 5>were so many factors of that prayer.

0:21:50.359 --> 0:21:52.680
<v Speaker 7>You sound like a really chill middle schooler.

0:21:53.280 --> 0:22:02.240
<v Speaker 5>Yeah, yeah, yeah, I knew how to party in a way.

0:22:02.240 --> 0:22:05.040
<v Speaker 3>You're OCD taught your really good critical thinking skills though,

0:22:05.119 --> 0:22:09.720
<v Speaker 3>because yeah, like examining the contradictions between everything, some of

0:22:09.760 --> 0:22:12.280
<v Speaker 3>the thoughts that you describe yourself having as a kid,

0:22:12.320 --> 0:22:16.119
<v Speaker 3>I'm like, that is so intelligent, even though it is

0:22:16.160 --> 0:22:21.280
<v Speaker 3>obsessive and like probably was deeply uncomfortable and painful, very

0:22:21.320 --> 0:22:23.920
<v Speaker 3>intelligent thoughts and analysis.

0:22:24.680 --> 0:22:27.119
<v Speaker 5>Like I remember, you know, like one concept that was

0:22:27.200 --> 0:22:30.840
<v Speaker 5>totally beyond well, it's beyond everybody. But the idea I

0:22:30.840 --> 0:22:34.199
<v Speaker 5>remember reading in these translations about the word for eternity,

0:22:34.400 --> 0:22:36.960
<v Speaker 5>what the Greek word was for it. It might have

0:22:37.040 --> 0:22:42.119
<v Speaker 5>been chiros, but but they one translation would be like

0:22:42.240 --> 0:22:45.040
<v Speaker 5>everlasting goes on and on and on. One would be

0:22:45.119 --> 0:22:49.480
<v Speaker 5>like it shatters time, it's beyond time. One would be like,

0:22:49.600 --> 0:22:52.320
<v Speaker 5>you know, it was all these ways to understand the

0:22:52.400 --> 0:22:57.080
<v Speaker 5>nuances of the Greek word that eternity rose from, and

0:22:57.320 --> 0:23:01.159
<v Speaker 5>like going, oh, I hope it's the one that chatters time. Please.

0:23:06.320 --> 0:23:10.479
<v Speaker 5>I would feel like such gratitude to whatever that, you know,

0:23:11.040 --> 0:23:15.600
<v Speaker 5>the new international version. I would be like, but then

0:23:15.640 --> 0:23:18.640
<v Speaker 5>I would look, and then another another word for eternity

0:23:18.680 --> 0:23:22.440
<v Speaker 5>would be used in another you know, it would just yeah.

0:23:22.000 --> 0:23:24.479
<v Speaker 3>Did your parents? Did anyone in your family have OCD?

0:23:24.720 --> 0:23:26.640
<v Speaker 3>Like maybe undiagnosed? Did it seem like it.

0:23:26.920 --> 0:23:35.400
<v Speaker 5>My grandmother who ended up having electroshock therapy and then

0:23:35.720 --> 0:23:40.639
<v Speaker 5>not being able to function again, I believe had different

0:23:41.160 --> 0:23:44.320
<v Speaker 5>She had different psychological struggles, but one of them I

0:23:44.320 --> 0:23:49.080
<v Speaker 5>think was OCD, And so the fear of what happened

0:23:49.200 --> 0:23:55.240
<v Speaker 5>to her was an ever present and she was the one.

0:23:55.359 --> 0:23:59.480
<v Speaker 5>She was the party girl. She smoked and wore red

0:23:59.560 --> 0:24:04.480
<v Speaker 5>lips and perfume, and she had an affair. My dad

0:24:04.520 --> 0:24:07.159
<v Speaker 5>was the product of an affair, you know, so she

0:24:08.800 --> 0:24:13.080
<v Speaker 5>was you know what I wanted to be. Yeah, so

0:24:13.200 --> 0:24:17.880
<v Speaker 5>cool then, but then she ended up living with us,

0:24:18.400 --> 0:24:20.320
<v Speaker 5>you know, sitting in a room in a rocking chair,

0:24:20.359 --> 0:24:24.520
<v Speaker 5>looking at a television that was not turned on. So

0:24:25.320 --> 0:24:28.440
<v Speaker 5>I think, you know, just the way a child's brain

0:24:28.560 --> 0:24:33.199
<v Speaker 5>kind of computes. Nobody ever told me that she was

0:24:33.320 --> 0:24:37.560
<v Speaker 5>punished for her lifestyle, but I believe that was in.

0:24:37.480 --> 0:24:40.760
<v Speaker 3>My head, right right, I mean, yes, how could it

0:24:40.800 --> 0:24:43.320
<v Speaker 3>not be. She was sort of the she represented all

0:24:43.400 --> 0:24:44.919
<v Speaker 3>the things that you were not supposed to be but

0:24:44.960 --> 0:24:46.480
<v Speaker 3>that you were drawn to, but you felt like it

0:24:46.520 --> 0:24:49.600
<v Speaker 3>was a sin and then bam, like that happens to her.

0:24:50.320 --> 0:24:52.800
<v Speaker 3>In that belief system, I think it'd be hard to

0:24:52.800 --> 0:24:54.280
<v Speaker 3>interpret it differently, honestly.

0:24:54.680 --> 0:25:01.760
<v Speaker 1>Yeah, do you ever roll through social media only to

0:25:01.840 --> 0:25:05.800
<v Speaker 1>find yourself bombarded by bad news? Hot takes, mommy bloggers,

0:25:05.880 --> 0:25:10.240
<v Speaker 1>influencers and picture perfect families or professionals who are honored

0:25:10.359 --> 0:25:13.600
<v Speaker 1>yet also humbled to share more great news about their career.

0:25:13.920 --> 0:25:16.160
<v Speaker 1>It's hard to not get wrapped up in how everyone

0:25:16.200 --> 0:25:19.119
<v Speaker 1>else is doing, But what about you? How are you feeling,

0:25:19.440 --> 0:25:21.719
<v Speaker 1>Is there anything you'd like to change and what are

0:25:21.760 --> 0:25:24.680
<v Speaker 1>you doing to change it? At Cerebral, we believe making

0:25:24.720 --> 0:25:27.200
<v Speaker 1>time for your mental health is key to your overall

0:25:27.200 --> 0:25:29.880
<v Speaker 1>well being. That's why we make it easier than ever

0:25:29.960 --> 0:25:33.920
<v Speaker 1>to access therapy and doctor prescribed medication tailored to work

0:25:33.960 --> 0:25:37.360
<v Speaker 1>for you. And the best part, Cerebral offers in network

0:25:37.400 --> 0:25:40.399
<v Speaker 1>care so you can focus on feeling better without worrying

0:25:40.440 --> 0:25:43.800
<v Speaker 1>about cost. Seventy two percent of people say they felt

0:25:43.800 --> 0:25:46.920
<v Speaker 1>better in just twelve weeks. So take the first step

0:25:46.960 --> 0:25:50.680
<v Speaker 1>today visit Cerebral dot com slash podcast to see how

0:25:50.680 --> 0:25:54.119
<v Speaker 1>affordable and accessible mental health care can be with insurance.

0:25:54.400 --> 0:25:56.919
<v Speaker 1>Cerebral make time for mind time.

0:26:02.160 --> 0:26:05.040
<v Speaker 3>What were some of the like compulsions that you were

0:26:05.119 --> 0:26:08.240
<v Speaker 3>doing before grace point? What were some of the compulsions

0:26:08.240 --> 0:26:09.920
<v Speaker 3>that you found yourself doing in your everyday life.

0:26:10.320 --> 0:26:15.359
<v Speaker 5>So I had some basic OCD compulsions like curling iron

0:26:15.400 --> 0:26:17.919
<v Speaker 5>and checking the curling iron a million times, you know,

0:26:19.600 --> 0:26:21.960
<v Speaker 5>you know, needing to have proof throughout the day that

0:26:22.000 --> 0:26:23.840
<v Speaker 5>I had unplugged it. So I'd make a little mark

0:26:23.880 --> 0:26:25.920
<v Speaker 5>with the prong so I could look at it later on.

0:26:26.000 --> 0:26:27.960
<v Speaker 5>But then I would think, wait, did I do the

0:26:28.000 --> 0:26:31.360
<v Speaker 5>prong and then replug in the curling ire. So why

0:26:31.400 --> 0:26:36.960
<v Speaker 5>would I those kind of garden variety ones. Those I

0:26:37.080 --> 0:26:41.480
<v Speaker 5>could manage, I mean not managed. But the ones that

0:26:42.400 --> 0:26:46.800
<v Speaker 5>killed me was when it was internal, and it was

0:26:48.119 --> 0:26:52.439
<v Speaker 5>confessing the sins, trying to sincerely confess sins, trying to

0:26:52.560 --> 0:26:55.080
<v Speaker 5>love the Lord your God with all of your heart

0:26:55.200 --> 0:26:58.359
<v Speaker 5>above all things. And the more I was required to

0:26:58.400 --> 0:27:01.800
<v Speaker 5>do that, the more I hated and resent it. Like love,

0:27:01.920 --> 0:27:04.720
<v Speaker 5>what does that even mean? The fact that that we

0:27:04.720 --> 0:27:08.680
<v Speaker 5>were instructed and commanded to love a thing that is

0:27:08.880 --> 0:27:17.840
<v Speaker 5>a spontaneous response from gratitude. To prescribe it with a

0:27:17.960 --> 0:27:22.640
<v Speaker 5>punishment attached to it is such a mind screw. It's

0:27:22.680 --> 0:27:24.920
<v Speaker 5>such a mind screw. So I was trying so hard

0:27:24.960 --> 0:27:25.600
<v Speaker 5>to love God.

0:27:25.840 --> 0:27:30.080
<v Speaker 6>I'm loving you, I love you, I swear trying to

0:27:30.160 --> 0:27:31.760
<v Speaker 6>love you, and I feel it.

0:27:31.800 --> 0:27:34.040
<v Speaker 5>And then I would have Oh, there were thoughts that

0:27:34.119 --> 0:27:36.919
<v Speaker 5>I would have that were just even now. It just

0:27:36.960 --> 0:27:41.320
<v Speaker 5>sent a shudder through me. Is I would have a

0:27:41.359 --> 0:27:44.359
<v Speaker 5>thought like God, we spend all of this time imagining

0:27:44.400 --> 0:27:46.080
<v Speaker 5>how hard it is for Jesus to be on the

0:27:46.119 --> 0:27:48.960
<v Speaker 5>cross for three days. This still is in my body.

0:27:49.320 --> 0:27:52.359
<v Speaker 5>I'm still like but I would think he was on

0:27:52.400 --> 0:27:55.919
<v Speaker 5>the cross for three days. People have unbelievable suffering that

0:27:56.000 --> 0:28:00.560
<v Speaker 5>goes on for people are in jails and they're orchard

0:28:00.680 --> 0:28:05.280
<v Speaker 5>people lose their child. You know, they're so much suffering.

0:28:06.000 --> 0:28:08.920
<v Speaker 5>We're how to feel bored for three days.

0:28:09.960 --> 0:28:12.920
<v Speaker 2>This is one of the only conversations I ever had

0:28:12.920 --> 0:28:15.800
<v Speaker 2>with my father where he was like saying good night

0:28:15.840 --> 0:28:17.960
<v Speaker 2>to me one night and I would stay up all

0:28:18.080 --> 0:28:21.040
<v Speaker 2>night six am thinking about how and how it was

0:28:21.080 --> 0:28:25.399
<v Speaker 2>inevitable and being scared. And I just said to him, like,

0:28:25.640 --> 0:28:28.320
<v Speaker 2>I don't think Jesus dying was that big of a deal,

0:28:29.440 --> 0:28:31.919
<v Speaker 2>Like I would have done the same thing if it

0:28:32.040 --> 0:28:37.840
<v Speaker 2>saved everybody. And I'm an asshole, so like I don't understand.

0:28:38.160 --> 0:28:40.560
<v Speaker 2>And he was like, that's so funny, and he said,

0:28:40.680 --> 0:28:43.600
<v Speaker 2>I totally understand what you mean, shocking, And he was like,

0:28:43.640 --> 0:28:46.720
<v Speaker 2>what was so hard about it was that Jesus was

0:28:47.160 --> 0:28:49.920
<v Speaker 2>had to be without God for those you know, days,

0:28:49.920 --> 0:28:50.320
<v Speaker 2>And I was.

0:28:50.280 --> 0:28:51.680
<v Speaker 7>Like, isn't he God?

0:28:52.120 --> 0:28:55.040
<v Speaker 2>I'm so confused And it's like I have math homework

0:28:55.080 --> 0:28:56.760
<v Speaker 2>to be doing, you know what I mean, Like I

0:28:56.840 --> 0:28:57.880
<v Speaker 2>have shit to do?

0:28:58.200 --> 0:28:59.760
<v Speaker 7>Like what am I doing?

0:29:00.960 --> 0:29:02.600
<v Speaker 5>Oh my god? This makes me so happy?

0:29:02.640 --> 0:29:04.600
<v Speaker 6>To hear you say that, Yes, totally.

0:29:04.640 --> 0:29:08.240
<v Speaker 5>I got the exact same answer. Well, he went from

0:29:08.280 --> 0:29:17.520
<v Speaker 5>the height of eternal bliss into uh separation from himself God.

0:29:18.200 --> 0:29:22.320
<v Speaker 3>And that's worse than years of torture and isolation that

0:29:22.480 --> 0:29:23.640
<v Speaker 3>a human would experience.

0:29:23.760 --> 0:29:27.880
<v Speaker 5>Right, that's that's nothing. Three days and we're supposed to go.

0:29:29.480 --> 0:29:32.080
<v Speaker 7>And you know you're going to heaven forever after.

0:29:31.880 --> 0:29:36.760
<v Speaker 3>It, Like I would one wants to do it, we

0:29:36.800 --> 0:29:37.760
<v Speaker 3>would all do it.

0:29:38.160 --> 0:29:42.000
<v Speaker 5>Yeah, I love that. That's what just made me so happy. Listen,

0:29:42.120 --> 0:29:44.400
<v Speaker 5>three days I would do it, and I'm an.

0:29:44.280 --> 0:29:50.680
<v Speaker 3>Assholes, like a whole world for all eternity would be saved.

0:29:51.360 --> 0:29:51.959
<v Speaker 7>You have to.

0:29:52.440 --> 0:29:54.600
<v Speaker 2>And even he didn't want to do it, he was

0:29:54.600 --> 0:29:56.280
<v Speaker 2>like do I have to? And that was like, yeah,

0:29:56.360 --> 0:30:01.120
<v Speaker 2>you have to, And I was like, okay, fying, I

0:30:01.160 --> 0:30:04.760
<v Speaker 2>totally get how But then those those I would get

0:30:04.760 --> 0:30:07.880
<v Speaker 2>really angry. How dare God send everybody I know to hell?

0:30:07.920 --> 0:30:10.120
<v Speaker 2>Because only the people in my religion are going to heaven?

0:30:10.480 --> 0:30:12.720
<v Speaker 2>I hate you God, And then this other side of

0:30:12.720 --> 0:30:14.480
<v Speaker 2>my brain would clamp down and be like, no, I

0:30:14.480 --> 0:30:16.280
<v Speaker 2>don't I love you God, don't see me to Hell.

0:30:16.480 --> 0:30:17.880
<v Speaker 7>I'm just kidding, Like, who is that?

0:30:18.800 --> 0:30:19.000
<v Speaker 2>Yeah?

0:30:19.680 --> 0:30:29.720
<v Speaker 5>Totally, totally. It's that vicious cycle of I'm indicted by

0:30:29.800 --> 0:30:32.640
<v Speaker 5>my sympathy really too with that, I mean I was

0:30:32.640 --> 0:30:37.600
<v Speaker 5>scared for myself obviously, but even like this idea of God,

0:30:37.720 --> 0:30:41.480
<v Speaker 5>how could you do this to everyone and then love them?

0:30:41.720 --> 0:30:42.680
<v Speaker 5>Love them, love.

0:30:42.560 --> 0:30:45.960
<v Speaker 3>Them like like as in like how could people be

0:30:47.320 --> 0:30:49.440
<v Speaker 3>not saved who are in other religions?

0:30:49.760 --> 0:30:52.280
<v Speaker 5>Yeah? That killed me.

0:30:52.760 --> 0:30:54.680
<v Speaker 3>Yeah, I remember asking about that as a kid too,

0:30:54.720 --> 0:30:56.960
<v Speaker 3>and I Mormon's had a better answer to it than I.

0:30:56.920 --> 0:30:59.200
<v Speaker 6>Think general Christian churches.

0:30:59.320 --> 0:30:59.880
<v Speaker 7>What's their an?

0:31:00.840 --> 0:31:03.080
<v Speaker 3>The answer was, well, we do baptisms for the dead

0:31:03.200 --> 0:31:05.440
<v Speaker 3>so they get the chance to be exposed to the

0:31:05.440 --> 0:31:07.440
<v Speaker 3>true Church in the afterlife. And that's why we do

0:31:07.480 --> 0:31:09.920
<v Speaker 3>baptisms for the dead for all people who've ever lived

0:31:09.960 --> 0:31:11.240
<v Speaker 3>that we can register.

0:31:11.520 --> 0:31:14.040
<v Speaker 5>You know that all of the answers and like that

0:31:14.080 --> 0:31:17.480
<v Speaker 5>one had to do with choice, they had to do

0:31:17.840 --> 0:31:22.640
<v Speaker 5>with well, you had the choice. But the deeper thing

0:31:22.640 --> 0:31:25.720
<v Speaker 5>that I think I intuited as a child is all

0:31:25.760 --> 0:31:29.680
<v Speaker 5>of our choices are based on our circumstances. We choose

0:31:29.800 --> 0:31:32.400
<v Speaker 5>things because of our genetics and our environment.

0:31:33.040 --> 0:31:36.080
<v Speaker 3>Again, how did you know this at such a young age?

0:31:36.120 --> 0:31:37.000
<v Speaker 6>This is crazy?

0:31:37.280 --> 0:31:39.960
<v Speaker 5>Well, I think I just like it's all like I

0:31:39.960 --> 0:31:42.960
<v Speaker 5>felt like, Oh, I remember watching a thing about Jeffrey

0:31:43.000 --> 0:31:47.560
<v Speaker 5>Dahmer because that was around where I grew up in Chicago.

0:31:47.760 --> 0:31:50.080
<v Speaker 5>That was Milwaukee. It was on the news a lot,

0:31:50.360 --> 0:31:52.200
<v Speaker 5>and they talked about he had been dropped on his

0:31:52.320 --> 0:31:56.239
<v Speaker 5>head and I as a child, and there they were

0:31:56.240 --> 0:31:59.280
<v Speaker 5>talking about a number of high percentage of serial killers

0:31:59.360 --> 0:32:03.440
<v Speaker 5>have some head trauma as an infant, and it felt like, whoa,

0:32:04.520 --> 0:32:08.560
<v Speaker 5>so all of the choices that he made that could

0:32:08.560 --> 0:32:11.640
<v Speaker 5>have come So aren't we all a product of all

0:32:11.760 --> 0:32:14.440
<v Speaker 5>of these different things that happened to us? Are we

0:32:14.520 --> 0:32:17.440
<v Speaker 5>better than Jeffrey Dahmer? I wasn't dropped on my head?

0:32:17.600 --> 0:32:22.120
<v Speaker 3>Yeah, I mean this is my current worldview. But for

0:32:22.240 --> 0:32:26.360
<v Speaker 3>a child within Christianity at a young age to understand

0:32:26.360 --> 0:32:29.880
<v Speaker 3>that is really impressive. I also have to ask you

0:32:30.640 --> 0:32:34.160
<v Speaker 3>about the T shirts because I was.

0:32:33.840 --> 0:32:43.400
<v Speaker 6>Absolutely losing my mind. Feel the force, Jesus, Jesus, what

0:32:43.440 --> 0:32:44.880
<v Speaker 6>was the sharp? Please explain?

0:32:45.320 --> 0:32:50.480
<v Speaker 5>Okay? The thing that it had two different thoughts, So

0:32:50.640 --> 0:32:53.120
<v Speaker 5>I think it was like the Christian bookstore, the Agape

0:32:53.160 --> 0:32:56.240
<v Speaker 5>bookstore was trying to make things hit. They were trying

0:32:56.280 --> 0:32:58.840
<v Speaker 5>to make things so it said and like these black

0:32:58.920 --> 0:33:02.640
<v Speaker 5>letters feel the Force, and then underneath it just said Jesus.

0:33:03.640 --> 0:33:05.920
<v Speaker 7>And it was a shirt.

0:33:06.280 --> 0:33:09.600
<v Speaker 5>It was a T shirt. And the idea was this

0:33:09.760 --> 0:33:13.720
<v Speaker 5>was how you could bring souls to Jesus by wearing

0:33:13.800 --> 0:33:17.239
<v Speaker 5>something that indicated that you were a Christian and then

0:33:17.320 --> 0:33:21.640
<v Speaker 5>behaving so well that everyone would go, hmmm, that's interesting.

0:33:21.800 --> 0:33:27.200
<v Speaker 5>What is this Christianity thing? As if kids are responding

0:33:27.320 --> 0:33:33.120
<v Speaker 5>to some moral secrity that they're like, oh, she was

0:33:33.320 --> 0:33:39.040
<v Speaker 5>behaving in line with her morals. Give me some of that.

0:33:39.800 --> 0:33:43.240
<v Speaker 5>But I figured if I was doing that that I

0:33:43.400 --> 0:33:47.520
<v Speaker 5>didn't have to do the horrible direct witness, which was

0:33:47.560 --> 0:33:52.920
<v Speaker 5>where you went up directly to somebody and shared your faith,

0:33:53.080 --> 0:33:57.480
<v Speaker 5>often through a Bible verse that you cleverly would incorporate

0:33:57.720 --> 0:34:04.680
<v Speaker 5>into conversation. Like I remember on the on a plane, they're, oh,

0:34:05.520 --> 0:34:09.000
<v Speaker 5>if anytime you sat next to a stranger, that was

0:34:09.040 --> 0:34:11.600
<v Speaker 5>an opportunity to witness.

0:34:12.560 --> 0:34:21.200
<v Speaker 6>So oh no, not on a plane a five hour flight.

0:34:21.320 --> 0:34:25.719
<v Speaker 5>Oh God, imagine having having this girl next to you

0:34:26.600 --> 0:34:30.640
<v Speaker 5>and saying, do you have a best friend? And then

0:34:30.800 --> 0:34:34.799
<v Speaker 5>whatever they answered, I do. His name is Jesus, and

0:34:34.960 --> 0:34:39.520
<v Speaker 5>he never lets me down. I know best friends let

0:34:39.600 --> 0:34:41.800
<v Speaker 5>you down, but Jesus is there.

0:34:43.560 --> 0:34:43.960
<v Speaker 8>Forever.

0:34:44.560 --> 0:34:49.000
<v Speaker 3>So you were trying to avoid this direct witnessing because

0:34:49.040 --> 0:34:54.080
<v Speaker 3>it was obviously embarrassing the worst by choosing a T

0:34:54.280 --> 0:34:58.640
<v Speaker 3>shirt to do silent witnessing, which is also very embarrassing.

0:34:59.280 --> 0:35:05.080
<v Speaker 3>It was, and yes, my favorite thing though was that

0:35:05.520 --> 0:35:08.360
<v Speaker 3>first you were obsessing about whether you should or shouldn't

0:35:08.880 --> 0:35:11.800
<v Speaker 3>get it because it would like mean something about you

0:35:11.880 --> 0:35:14.160
<v Speaker 3>if you didn't get it out of fear of embarrassment.

0:35:14.800 --> 0:35:15.120
<v Speaker 5>Yep.

0:35:15.760 --> 0:35:19.160
<v Speaker 6>And then it led you to buy even more embarrassing

0:35:19.200 --> 0:35:21.359
<v Speaker 6>T shirts on purpose. Please explain.

0:35:23.280 --> 0:35:26.960
<v Speaker 5>Well, I felt a dinge of embarrassment and I was like,

0:35:27.040 --> 0:35:31.400
<v Speaker 5>oh shit, that means I'm embarrassed. I've got to prove

0:35:31.560 --> 0:35:34.920
<v Speaker 5>to God that I'm not embarrassed, so I'll get a

0:35:34.960 --> 0:35:41.360
<v Speaker 5>more embarrassing T shirt and my you know, I thought

0:35:41.440 --> 0:35:45.080
<v Speaker 5>it would prove to God if I just kept doing

0:35:45.280 --> 0:35:52.759
<v Speaker 5>increasing levels of horrible things to wear. There was what

0:35:52.920 --> 0:35:57.080
<v Speaker 5>was one, Oh you think Duran Duran Rocks tried Jesus.

0:36:01.200 --> 0:36:04.600
<v Speaker 5>It was like, it's like at the height of Duran

0:36:04.719 --> 0:36:07.600
<v Speaker 5>Duran when everyone had like one of the four guys

0:36:07.719 --> 0:36:10.640
<v Speaker 5>that they had a crush on.

0:36:09.920 --> 0:36:15.719
<v Speaker 2>Me, making the like connon is just so and it

0:36:15.800 --> 0:36:19.520
<v Speaker 2>sounds like it became like a compulsion, like if I

0:36:19.520 --> 0:36:23.920
<v Speaker 2>don't wear this, then I'm super fact. So the shirt

0:36:24.120 --> 0:36:28.239
<v Speaker 2>is not the coolest thing, but I absolutely have to

0:36:28.280 --> 0:36:29.920
<v Speaker 2>wear it because I don't want to wear it.

0:36:30.400 --> 0:36:31.080
<v Speaker 5>Exactly.

0:36:31.239 --> 0:36:36.000
<v Speaker 3>The bad feeling means I'm being faithful, right exactly, I

0:36:36.040 --> 0:36:40.000
<v Speaker 3>mean when in Barratt when like, it means you're righteous

0:36:40.200 --> 0:36:44.160
<v Speaker 3>to do a thing you don't want to do. It

0:36:44.680 --> 0:36:48.759
<v Speaker 3>just is a recipe for a bad time, a very

0:36:48.840 --> 0:36:50.720
<v Speaker 3>bad time that feels right.

0:36:50.880 --> 0:36:53.440
<v Speaker 5>And love God for it. At the end of it,

0:36:53.680 --> 0:36:55.719
<v Speaker 5>do the thing you don't want to do and then

0:36:55.800 --> 0:36:57.960
<v Speaker 5>love them for wanting you to do.

0:36:57.920 --> 0:36:59.000
<v Speaker 6>It, whatever that means.

0:36:59.320 --> 0:37:03.000
<v Speaker 2>And if you get mad, that's bad. So don't let

0:37:03.000 --> 0:37:05.239
<v Speaker 2>yourself get mad that he's making you do this.

0:37:05.400 --> 0:37:07.719
<v Speaker 6>Again, get an even more embarrassing T shirt.

0:37:07.880 --> 0:37:12.319
<v Speaker 5>Or start directly witnessing, right. But I eventually moved on

0:37:12.400 --> 0:37:15.440
<v Speaker 5>to pushing myself to do the direct witness because I'm like,

0:37:16.000 --> 0:37:19.200
<v Speaker 5>I'm I'm embarrassed to do it. God's going to see

0:37:19.200 --> 0:37:22.799
<v Speaker 5>that I'm embarrassed. I got to do it so I

0:37:22.920 --> 0:37:24.200
<v Speaker 5>would witness to my friends.

0:37:24.400 --> 0:37:27.400
<v Speaker 3>What's so funny is that you were in a way

0:37:27.760 --> 0:37:33.520
<v Speaker 3>doing like the Christian version of exposure therapy, right, because

0:37:33.719 --> 0:37:34.879
<v Speaker 3>you're doing the thing you.

0:37:34.840 --> 0:37:35.879
<v Speaker 6>Don't want to do that you're.

0:37:35.800 --> 0:37:39.200
<v Speaker 3>Afraid of doing to sensitize yourself to it.

0:37:39.239 --> 0:37:44.960
<v Speaker 2>Except it's backwards, yeah yeah, making you more obsessive.

0:37:44.640 --> 0:37:48.920
<v Speaker 5>Right right, because exposure therapy. Well, wait, would exposure therapy

0:37:49.040 --> 0:37:52.520
<v Speaker 5>be not doing it and tolerating the discomfort?

0:37:53.040 --> 0:37:55.560
<v Speaker 6>No, it would, it would, But this does feel.

0:37:55.280 --> 0:37:57.360
<v Speaker 5>Like exposure therapy, so what is it?

0:37:57.360 --> 0:38:02.440
<v Speaker 3>It's tolerating well, because you're personal your actual underlying fear,

0:38:03.160 --> 0:38:06.200
<v Speaker 3>your core fee underneath that is like of going to hell,

0:38:06.480 --> 0:38:09.600
<v Speaker 3>or of like not being faithful, So you're acting on

0:38:09.640 --> 0:38:14.319
<v Speaker 3>a compulsion. But outwardly, oh, it could look like the

0:38:14.360 --> 0:38:17.120
<v Speaker 3>fear is of wearing the shirts, so you go toward

0:38:17.320 --> 0:38:21.160
<v Speaker 3>that feeling. But because your core fear is not actually

0:38:21.200 --> 0:38:23.799
<v Speaker 3>about the shirt, it's about right.

0:38:24.000 --> 0:38:27.480
<v Speaker 5>Right right, I'm with you.

0:38:31.920 --> 0:38:34.640
<v Speaker 1>Do you ever scroll through social media only to find

0:38:34.680 --> 0:38:39.280
<v Speaker 1>yourself bombarded by bad news, hot takes, mommy bloggers, influencers

0:38:39.280 --> 0:38:43.200
<v Speaker 1>and picture perfect families or professionals who are honored yet

0:38:43.239 --> 0:38:46.200
<v Speaker 1>also humbled to share more great news about their career.

0:38:46.520 --> 0:38:48.760
<v Speaker 1>It's hard to not get wrapped up in how everyone

0:38:48.800 --> 0:38:51.720
<v Speaker 1>else is doing. But what about you? How are you feeling,

0:38:52.000 --> 0:38:54.319
<v Speaker 1>Is there anything you'd like to change and what are

0:38:54.360 --> 0:38:57.239
<v Speaker 1>you doing to change it? At Cerebral, we believe making

0:38:57.280 --> 0:38:59.720
<v Speaker 1>time for your mental health is key to your overall

0:38:59.760 --> 0:39:02.479
<v Speaker 1>well being. That's why we make it easier than ever

0:39:02.560 --> 0:39:06.520
<v Speaker 1>to access therapy and doctor prescribed medication Taylor to work

0:39:06.560 --> 0:39:09.960
<v Speaker 1>for you, and the best part, Cerebral offers in network

0:39:10.000 --> 0:39:13.000
<v Speaker 1>care so you can focus on feeling better without worrying

0:39:13.040 --> 0:39:16.359
<v Speaker 1>about cost. Seventy two percent of people say they felt

0:39:16.400 --> 0:39:19.920
<v Speaker 1>better in just twelve weeks, So take the first step today.

0:39:20.280 --> 0:39:23.799
<v Speaker 1>Visit Cerebral dot com slash podcast to see how affordable

0:39:23.840 --> 0:39:27.600
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0:39:28.000 --> 0:39:29.799
<v Speaker 1>make time for mine time.

0:39:34.760 --> 0:39:37.880
<v Speaker 3>You wrote about like a pastor who you kind of

0:39:37.960 --> 0:39:41.480
<v Speaker 3>voiced your doubts too, and he literally just told you

0:39:41.520 --> 0:39:44.440
<v Speaker 3>to not feel the way you feel and that God

0:39:44.600 --> 0:39:48.320
<v Speaker 3>sees and knows everything that we think. I can't imagine

0:39:48.360 --> 0:39:49.840
<v Speaker 3>that helped UH very much.

0:39:49.960 --> 0:39:52.279
<v Speaker 5>It was I remember it as being one of the

0:39:52.360 --> 0:39:58.120
<v Speaker 5>worst days of my life because it took some courage

0:39:58.200 --> 0:40:02.520
<v Speaker 5>to tell him that, UH. And he basically said that

0:40:02.719 --> 0:40:06.120
<v Speaker 5>my feelings were an indication that I was not saved.

0:40:06.640 --> 0:40:11.440
<v Speaker 5>That the Holy Spirit, if you are saved comes in

0:40:12.239 --> 0:40:18.160
<v Speaker 5>and assures you of your salvation. So it was basically

0:40:18.480 --> 0:40:23.160
<v Speaker 5>check your heart and then what in the world I

0:40:23.280 --> 0:40:26.760
<v Speaker 5>was supposed to do with that? Right?

0:40:27.719 --> 0:40:32.760
<v Speaker 3>Yeah, having any doubt means you are inherently your fears

0:40:32.800 --> 0:40:35.520
<v Speaker 3>are true basically, Yeah, because you had.

0:40:35.360 --> 0:40:37.080
<v Speaker 5>Them, because I had them.

0:40:37.320 --> 0:40:38.920
<v Speaker 7>Yeah it sucks.

0:40:39.440 --> 0:40:42.879
<v Speaker 5>Yeah, I still I still care, Like if you were

0:40:42.920 --> 0:40:46.919
<v Speaker 5>to like anger that I hold up, you know, dry

0:40:46.960 --> 0:40:50.040
<v Speaker 5>to lego of. But that moment, I felt like he

0:40:50.239 --> 0:40:56.080
<v Speaker 5>really could have helped me. And I wish pastors across

0:40:56.480 --> 0:40:59.560
<v Speaker 5>the world would have more of an awareness even if

0:40:59.560 --> 0:41:02.719
<v Speaker 5>you're you know, obviously I think there are problems with

0:41:02.880 --> 0:41:07.840
<v Speaker 5>the theology itself, but even within the theology, if pastors

0:41:07.840 --> 0:41:11.560
<v Speaker 5>were aware of OCD, if they were aware of scrupulosity,

0:41:13.320 --> 0:41:16.680
<v Speaker 5>I mean, if they were aware of the horror of

0:41:16.760 --> 0:41:21.560
<v Speaker 5>their notion of hell. But yeah, I would. I wish

0:41:21.800 --> 0:41:24.319
<v Speaker 5>there was more education in the clergy.

0:41:25.000 --> 0:41:26.840
<v Speaker 3>Yeah, how did it get to the point where you

0:41:27.080 --> 0:41:31.279
<v Speaker 3>decided that you needed to go into a facility to

0:41:31.360 --> 0:41:33.880
<v Speaker 3>be treated for your sinful thoughts?

0:41:34.000 --> 0:41:37.160
<v Speaker 5>It was such a cinematic moment when I think back

0:41:37.200 --> 0:41:42.160
<v Speaker 5>on it now. So I was in college, I had

0:41:42.200 --> 0:41:46.440
<v Speaker 5>started having sex with my boyfriend. But I justified it

0:41:46.480 --> 0:41:49.120
<v Speaker 5>in my mind by saying, we're married in God's eyes

0:41:49.280 --> 0:41:53.280
<v Speaker 5>because we're planning on being together forever. But I still

0:41:53.400 --> 0:41:56.319
<v Speaker 5>felt the guilt. I pushed it down. I started I

0:41:56.360 --> 0:41:59.520
<v Speaker 5>had been drinking, which you know, it was like, you

0:41:59.520 --> 0:42:02.560
<v Speaker 5>can drink, don't do it, not too intoxication. And then

0:42:02.560 --> 0:42:07.880
<v Speaker 5>it was like, well, anyway, all my fears of what

0:42:07.960 --> 0:42:11.320
<v Speaker 5>I was doing, that I was straying, that I was backsliding,

0:42:11.800 --> 0:42:15.200
<v Speaker 5>that word backsliding. I pushed it down, and then I

0:42:15.239 --> 0:42:19.680
<v Speaker 5>went to see this art house movie, Akira Kira SAWA's Dreams.

0:42:20.880 --> 0:42:24.520
<v Speaker 5>It has nothing on the surface to do with the afterlife,

0:42:24.760 --> 0:42:31.800
<v Speaker 5>but apparently he created the film as an evocation of

0:42:32.520 --> 0:42:35.400
<v Speaker 5>fantasies of the afterlife. Who would have known.

0:42:35.920 --> 0:42:39.400
<v Speaker 7>It's a girl unconscious, my unconscious.

0:42:40.480 --> 0:42:43.400
<v Speaker 5>It's so like when people say the power of art,

0:42:44.280 --> 0:42:51.200
<v Speaker 5>like boy, this dude nailed it. But it's a girl

0:42:51.400 --> 0:42:55.240
<v Speaker 5>running through a garden. It's a boy under a cherry

0:42:55.280 --> 0:43:01.640
<v Speaker 5>blossom tree that becomes a spirit. It's all these surreal images.

0:43:01.719 --> 0:43:07.520
<v Speaker 5>And then it's these hikers walking in a snowstorm and

0:43:07.920 --> 0:43:12.280
<v Speaker 5>they gradually gets colder and colder, and they gradually freeze

0:43:12.440 --> 0:43:15.719
<v Speaker 5>to death. And I have this thought of did they

0:43:15.760 --> 0:43:20.480
<v Speaker 5>accept Jesus as their personal savior? And my body just

0:43:20.560 --> 0:43:25.640
<v Speaker 5>went a flame with anxiety, and I was like, I've backslid.

0:43:25.880 --> 0:43:29.439
<v Speaker 5>I've backslid. I didn't ever or I never really meant

0:43:29.480 --> 0:43:31.960
<v Speaker 5>it in the first place. I never was saved. I'm

0:43:32.000 --> 0:43:35.839
<v Speaker 5>never saved. And I heard this was the cinematic part.

0:43:35.920 --> 0:43:38.640
<v Speaker 5>Is I heard a scream. I heard a scream in

0:43:38.680 --> 0:43:41.759
<v Speaker 5>the theater, and then I realized it was coming from

0:43:41.760 --> 0:43:46.800
<v Speaker 5>my own mouth, and I stumbled out of the theater

0:43:46.920 --> 0:43:49.480
<v Speaker 5>without my code. It was the middle of winter in Ithaca,

0:43:49.520 --> 0:43:53.720
<v Speaker 5>New York, and I was just out in this snow,

0:43:54.000 --> 0:43:57.840
<v Speaker 5>rather similar to the people that had just gotten frozen

0:43:57.920 --> 0:44:00.040
<v Speaker 5>in the snowstorm. And I can feel it in my

0:44:00.080 --> 0:44:02.920
<v Speaker 5>body now. Is. I was like, I knew it. I

0:44:02.960 --> 0:44:04.439
<v Speaker 5>was like, my life's never going to be the same.

0:44:04.920 --> 0:44:09.000
<v Speaker 5>I'm like everything's changing. And I stopped having sex with

0:44:09.040 --> 0:44:11.520
<v Speaker 5>my boyfriend. I stopped drinking, I stopped swearing. I started

0:44:11.760 --> 0:44:15.320
<v Speaker 5>reading books that I wasn't I started doing Bible study.

0:44:15.640 --> 0:44:17.200
<v Speaker 5>I was like, I got to get back on the

0:44:17.280 --> 0:44:19.840
<v Speaker 5>right path. And I was like no, no, And I

0:44:19.960 --> 0:44:22.080
<v Speaker 5>was just like, you know, I couldn't need I was

0:44:22.160 --> 0:44:26.680
<v Speaker 5>vomiting and I was very very ill, and I called

0:44:26.719 --> 0:44:32.280
<v Speaker 5>my parents, who really came through for me. They found

0:44:32.320 --> 0:44:35.640
<v Speaker 5>I mean, there were problems with the facility that I

0:44:35.719 --> 0:44:39.680
<v Speaker 5>went to, but it's it's what I needed. I was like,

0:44:39.760 --> 0:44:42.560
<v Speaker 5>I need help, and I don't need once a week therapy.

0:44:42.760 --> 0:44:47.120
<v Speaker 5>I need help, and I can't go to a secular

0:44:47.160 --> 0:44:51.000
<v Speaker 5>facility because they'll be like, hell's not real, get over it.

0:44:51.040 --> 0:44:53.759
<v Speaker 5>I'm like, I need I need to work with it.

0:44:54.200 --> 0:44:56.799
<v Speaker 5>So they found me a place. It was in Wheaton, Illinois,

0:44:58.080 --> 0:45:00.399
<v Speaker 5>which is the greatest number of churches which is per

0:45:00.400 --> 0:45:04.200
<v Speaker 5>capita in the United States, and so they just have

0:45:04.760 --> 0:45:10.200
<v Speaker 5>tons of different programs and the place that I went to.

0:45:11.920 --> 0:45:14.680
<v Speaker 5>The thing that I am grateful for two for them

0:45:15.000 --> 0:45:19.360
<v Speaker 5>to this day is everybody there said you were saved,

0:45:19.920 --> 0:45:25.160
<v Speaker 5>you were okay. If they had not done that, I

0:45:25.200 --> 0:45:27.680
<v Speaker 5>don't know. I don't know what would have happened to me.

0:45:29.200 --> 0:45:34.480
<v Speaker 5>They at least gave me that they certainly didn't object

0:45:34.560 --> 0:45:38.239
<v Speaker 5>to the notion of it. I mean that was that

0:45:38.400 --> 0:45:40.680
<v Speaker 5>they never would have done that. But they medicated me,

0:45:40.840 --> 0:45:44.080
<v Speaker 5>which I needed. I was able to get my appetite back.

0:45:48.160 --> 0:45:51.000
<v Speaker 5>We talked about OCD. I learned about scrupulosity. I learned

0:45:51.000 --> 0:45:55.439
<v Speaker 5>that Martin Luther suffered from it. And then I had

0:45:56.120 --> 0:45:59.640
<v Speaker 5>one therapist who is just really saved the day for

0:45:59.680 --> 0:46:03.600
<v Speaker 5>me and told me about Martin Luther's doctrine of pecaphor

0:46:03.680 --> 0:46:07.719
<v Speaker 5>de tay, which is the brave sin, and it is

0:46:08.200 --> 0:46:11.480
<v Speaker 5>sin bravely in order to know the forgiveness of God.

0:46:11.719 --> 0:46:16.080
<v Speaker 5>And he essentially told me this was exposure therapy exactly

0:46:16.239 --> 0:46:19.960
<v Speaker 5>as he said, the most important thing is your relationship

0:46:20.000 --> 0:46:24.000
<v Speaker 5>with God, and you are destroying it by being worried

0:46:24.120 --> 0:46:27.200
<v Speaker 5>about being punished or that you're not saved. You need

0:46:27.239 --> 0:46:29.920
<v Speaker 5>to do all of the sins that you want to

0:46:30.000 --> 0:46:34.360
<v Speaker 5>do and not worry about repercussions.

0:46:34.640 --> 0:46:36.960
<v Speaker 3>I want to know more about the period right before

0:46:37.440 --> 0:46:40.840
<v Speaker 3>this movie theater incident, like were you having panic attacks?

0:46:40.960 --> 0:46:43.239
<v Speaker 6>Like what was going on?

0:46:43.520 --> 0:46:46.200
<v Speaker 3>No, it just like something just got triggered by that

0:46:46.480 --> 0:46:47.799
<v Speaker 3>movie and that thought in there.

0:46:48.400 --> 0:46:51.160
<v Speaker 7>Yeah wow wow, Yeah.

0:46:51.200 --> 0:46:56.600
<v Speaker 5>I had panic attacks constantly after that before I think

0:46:56.640 --> 0:46:59.600
<v Speaker 5>I just had a I think there was an underlying

0:46:59.640 --> 0:47:04.319
<v Speaker 5>annxiety that was brewing because I was suppressing it. But no,

0:47:04.520 --> 0:47:10.000
<v Speaker 5>I was really happy. I was happy I had gotten

0:47:10.040 --> 0:47:17.400
<v Speaker 5>engaged to my boyfriend. I was you know, I was happy,

0:47:18.440 --> 0:47:29.880
<v Speaker 5>and then it broke just in a second. So a

0:47:30.200 --> 0:47:34.600
<v Speaker 5>strange situation for a nineteen year old college kid. I

0:47:34.680 --> 0:47:41.400
<v Speaker 5>was by far the youngest person there. I was grateful

0:47:41.680 --> 0:47:49.200
<v Speaker 5>to have some form of care. The medication did really help.

0:47:49.719 --> 0:47:53.080
<v Speaker 5>And then I had a best friend there was She

0:47:53.280 --> 0:47:58.960
<v Speaker 5>was my buddy just from day one, and she was

0:47:59.560 --> 0:48:01.640
<v Speaker 5>I think she was probably thirty five. She seems so

0:48:01.760 --> 0:48:05.920
<v Speaker 5>old at the time, such an adult to be friends

0:48:05.960 --> 0:48:09.080
<v Speaker 5>with a thirty five year old, but she was so

0:48:09.400 --> 0:48:13.399
<v Speaker 5>kind to me. And later on in my journey, when

0:48:13.400 --> 0:48:17.080
<v Speaker 5>I started picturing God as a female, that was one

0:48:17.120 --> 0:48:20.320
<v Speaker 5>of the steps that I took along my way, I

0:48:20.360 --> 0:48:26.160
<v Speaker 5>would picture her as part of that image because her

0:48:26.640 --> 0:48:32.200
<v Speaker 5>attitude towards me and my suffering was it really it

0:48:32.239 --> 0:48:38.040
<v Speaker 5>really helped. It really helped me in the experience. I

0:48:38.040 --> 0:48:42.520
<v Speaker 5>think she facilitated facilitated my change in some ways.

0:48:42.719 --> 0:48:48.320
<v Speaker 3>You write about this amusing quotation marks therapist Bethany, who

0:48:49.080 --> 0:48:52.160
<v Speaker 3>kept pushing this narrative on, like she wouldn't listen to

0:48:52.160 --> 0:48:54.000
<v Speaker 3>anything you were saying, basically and decided you were a

0:48:54.000 --> 0:48:59.480
<v Speaker 3>boleamic and it just not. I mean, I wanted to

0:48:59.520 --> 0:49:03.280
<v Speaker 3>watch them movie of your book and hate her character

0:49:03.520 --> 0:49:05.759
<v Speaker 3>so much you know, can you just talk a little

0:49:05.760 --> 0:49:08.480
<v Speaker 3>bit about her role versus.

0:49:08.120 --> 0:49:10.640
<v Speaker 6>Like having a friend and like just the difference between.

0:49:11.200 --> 0:49:17.719
<v Speaker 5>Yeah. So, Bethany was the main therapist that I worked with,

0:49:18.160 --> 0:49:20.920
<v Speaker 5>and I felt like I could see her textbook in

0:49:22.040 --> 0:49:25.399
<v Speaker 5>therapist school that she was working from when she talked

0:49:25.400 --> 0:49:27.480
<v Speaker 5>to me, Like I could almost see her eyes go

0:49:27.600 --> 0:49:33.040
<v Speaker 5>off and go on page twelve, young women who are

0:49:33.040 --> 0:49:38.080
<v Speaker 5>throwing up. But I kept telling her about my experience,

0:49:38.120 --> 0:49:41.040
<v Speaker 5>and she had decided what was going on with me.

0:49:41.800 --> 0:49:44.960
<v Speaker 5>Certainly a lot of nineteen year old young women are

0:49:45.040 --> 0:49:51.360
<v Speaker 5>worried about their body image issues, and I really didn't.

0:49:51.520 --> 0:49:55.600
<v Speaker 5>I was so skinny, I wasn't eating and I was

0:49:55.680 --> 0:49:59.960
<v Speaker 5>throwing up. And she felt that the main problem was

0:50:00.200 --> 0:50:05.480
<v Speaker 5>not the theology, but was body image issues. And it

0:50:05.920 --> 0:50:06.880
<v Speaker 5>just wasn't true.

0:50:07.760 --> 0:50:10.640
<v Speaker 2>The theology was what was making you throw up because

0:50:10.640 --> 0:50:11.680
<v Speaker 2>it was so stressful.

0:50:12.200 --> 0:50:16.360
<v Speaker 5>Yes, I just couldn't keep food in my stomach. But

0:50:16.480 --> 0:50:20.640
<v Speaker 5>the more that I said, look, I am not worried

0:50:20.800 --> 0:50:25.160
<v Speaker 5>about being fat, she was like, well, this seems to

0:50:25.200 --> 0:50:30.320
<v Speaker 5>be a really loaded topic for you. Denial, denial, denial.

0:50:30.360 --> 0:50:33.239
<v Speaker 5>You seem to be getting very upset, right, you know,

0:50:33.280 --> 0:50:35.600
<v Speaker 5>And she had a full length mirror that she brought

0:50:35.640 --> 0:50:38.439
<v Speaker 5>in at one point, you know, she was like, tell

0:50:38.440 --> 0:50:40.160
<v Speaker 5>me what you see? It like, I don't want to

0:50:40.200 --> 0:50:44.040
<v Speaker 5>look in a mirror. There you go, you don't want

0:50:44.080 --> 0:50:45.240
<v Speaker 5>to look in a mirror.

0:50:45.840 --> 0:50:46.439
<v Speaker 6>Oh there?

0:50:47.400 --> 0:50:50.040
<v Speaker 5>And I'm like, I didn't.

0:50:49.920 --> 0:50:53.480
<v Speaker 3>But you look up confirmation bias in the dictionary just

0:50:53.520 --> 0:50:54.279
<v Speaker 3>a picture of her.

0:50:54.400 --> 0:50:54.640
<v Speaker 7>Yeah.

0:50:55.160 --> 0:50:59.640
<v Speaker 5>Yeah. So I kept and I just felt like she

0:51:00.080 --> 0:51:05.279
<v Speaker 5>didn't understand the would I would tell her even if

0:51:05.400 --> 0:51:09.160
<v Speaker 5>I am saved, I'm like, what about my boyfriend, what

0:51:09.239 --> 0:51:15.400
<v Speaker 5>about my fiance? What you know? And she would say, well,

0:51:15.440 --> 0:51:18.560
<v Speaker 5>we all have a choice, and I was, but the

0:51:18.640 --> 0:51:23.200
<v Speaker 5>choices that we make are conditioned by all these other things.

0:51:25.800 --> 0:51:27.680
<v Speaker 5>We can't just say he has a choice. That doesn't.

0:51:28.600 --> 0:51:33.120
<v Speaker 5>But so, what really helped me was this other doctor

0:51:33.160 --> 0:51:35.439
<v Speaker 5>who told me about the notion of sin bravely because

0:51:35.480 --> 0:51:41.200
<v Speaker 5>he under he understood what I was saying, and he said, yes,

0:51:41.400 --> 0:51:44.279
<v Speaker 5>that is difficult. Now he didn't say, I mean I

0:51:44.320 --> 0:51:46.319
<v Speaker 5>wish he had gone as far as good. This is

0:51:47.239 --> 0:51:52.680
<v Speaker 5>a scare tactic from the Middle Ages that is crippling

0:51:52.800 --> 0:51:58.320
<v Speaker 5>children all across the country. It's not true. It's not true,

0:51:58.440 --> 0:52:00.680
<v Speaker 5>young lady. You know, I wish she could have said

0:52:00.680 --> 0:52:03.280
<v Speaker 5>something like that, but he he did a lot.

0:52:03.120 --> 0:52:04.280
<v Speaker 7>Better than Bethany.

0:52:04.840 --> 0:52:05.640
<v Speaker 5>Than Bethany.

0:52:05.760 --> 0:52:08.160
<v Speaker 3>There's a scene in your book of you in the

0:52:08.320 --> 0:52:11.960
<v Speaker 3>support group at this place, which, by the way, the

0:52:12.040 --> 0:52:14.920
<v Speaker 3>characters with what characters the.

0:52:16.600 --> 0:52:17.760
<v Speaker 6>People in the group were.

0:52:17.800 --> 0:52:20.080
<v Speaker 3>But there's a man named Mickey who sort of like

0:52:20.120 --> 0:52:22.440
<v Speaker 3>feverishly shouts that all you have to do is accept

0:52:22.480 --> 0:52:25.359
<v Speaker 3>Jesus into your heart. And your response is that you've

0:52:25.400 --> 0:52:28.640
<v Speaker 3>done that ten thousand times and you just can't be

0:52:28.680 --> 0:52:31.480
<v Speaker 3>one hundred percent sure you got it right, which is

0:52:31.560 --> 0:52:33.880
<v Speaker 3>just like eat a nutshell. I'm like, yes, that is,

0:52:34.080 --> 0:52:36.080
<v Speaker 3>that is what OCD is.

0:52:36.360 --> 0:52:40.080
<v Speaker 5>That's what OCD is. That's and it's such fertile ground

0:52:40.120 --> 0:52:41.839
<v Speaker 5>for OCD to grow in.

0:52:42.160 --> 0:52:43.600
<v Speaker 6>Yes, talk more about that.

0:52:43.840 --> 0:52:48.640
<v Speaker 5>I feel like probably whatever predisposition I have towards OCD,

0:52:49.040 --> 0:52:53.120
<v Speaker 5>in whatever environment I was raised in, it would have

0:52:53.200 --> 0:52:56.480
<v Speaker 5>come out in some way or another, is my guess.

0:52:57.120 --> 0:53:01.360
<v Speaker 5>But it would not have grown into the months stracity.

0:53:02.960 --> 0:53:07.200
<v Speaker 5>It would not have crippled my psyche for so many

0:53:07.320 --> 0:53:14.160
<v Speaker 5>years without this fundamentalist thinking, without the notion of hell,

0:53:15.760 --> 0:53:20.440
<v Speaker 5>like like once I did behavioral cognitive behavioral therapy with

0:53:20.480 --> 0:53:21.440
<v Speaker 5>the curling iron thing.

0:53:21.560 --> 0:53:24.040
<v Speaker 2>Yet you figure it out, Like seeing if your door

0:53:24.120 --> 0:53:27.200
<v Speaker 2>is locked forty thousand times a night is much different

0:53:27.360 --> 0:53:32.240
<v Speaker 2>than wondering about eternity and your soul being on fire forever.

0:53:32.400 --> 0:53:34.360
<v Speaker 7>It's just two different things.

0:53:34.200 --> 0:53:39.720
<v Speaker 3>Right, Accepting uncertainty about whether something was plugged in versus

0:53:39.760 --> 0:53:45.520
<v Speaker 3>accepting uncertainty about whether you are eternally damned and will

0:53:45.640 --> 0:53:48.040
<v Speaker 3>literally burn forever and never see your family again.

0:53:49.120 --> 0:53:50.520
<v Speaker 6>I mean, I'm not I don't.

0:53:50.560 --> 0:53:53.160
<v Speaker 3>I do not want to diminish how painful the first

0:53:53.239 --> 0:53:55.239
<v Speaker 3>kind is, because I know people who struggle with that,

0:53:55.280 --> 0:53:56.640
<v Speaker 3>and it's very, very painful.

0:53:56.640 --> 0:53:59.759
<v Speaker 6>They're afraid they're gonna kill everyone they love. But it's just.

0:53:59.719 --> 0:54:04.200
<v Speaker 3>There's no real response to someone who believes in this

0:54:04.400 --> 0:54:06.560
<v Speaker 3>notion of hell that you could go to for any

0:54:07.080 --> 0:54:08.479
<v Speaker 3>like arbitrary sin.

0:54:09.120 --> 0:54:12.000
<v Speaker 5>Right, how do you habituate to that notion? How do

0:54:12.040 --> 0:54:16.719
<v Speaker 5>you go okay? Well, like I can go okay, I'd

0:54:16.760 --> 0:54:19.279
<v Speaker 5>leave the curling iron in the house, burns down, we

0:54:19.360 --> 0:54:24.000
<v Speaker 5>get a new house, or you know, anything is manageable,

0:54:24.080 --> 0:54:27.720
<v Speaker 5>but Hell, by definition is unmanageable.

0:54:28.280 --> 0:54:30.759
<v Speaker 6>Right, There's no way out. Once you're there. You're there.

0:54:30.960 --> 0:54:34.040
<v Speaker 3>And that was one of the things, oh that bothered you, Right,

0:54:34.120 --> 0:54:38.680
<v Speaker 3>that God didn't extend sympathy to the thirsty rich man

0:54:38.760 --> 0:54:39.080
<v Speaker 3>in hell.

0:54:39.600 --> 0:54:43.919
<v Speaker 5>Yeah, it's like, nope, too late. Oh can I tell

0:54:43.960 --> 0:54:48.399
<v Speaker 5>you my favorite moment. This might be my favorite moment

0:54:48.440 --> 0:54:50.880
<v Speaker 5>in all of literature. I'm so glad I get to

0:54:50.880 --> 0:54:55.120
<v Speaker 5>say this. Okay, So that story, that Lazarus story that

0:54:55.239 --> 0:55:00.000
<v Speaker 5>I hate it. So if your listeners don't know it. Basically,

0:55:00.600 --> 0:55:03.080
<v Speaker 5>there's a rich man and there's a poor man, and

0:55:03.120 --> 0:55:06.800
<v Speaker 5>the rich man treats the poor man Lazareth, not Lazarus

0:55:06.840 --> 0:55:10.200
<v Speaker 5>that rose from the dead, but Lazareth treats him badly.

0:55:10.800 --> 0:55:13.640
<v Speaker 5>Then at the end, Lazareth goes to heaven. The rich

0:55:13.680 --> 0:55:15.719
<v Speaker 5>man is in hell. And at one point the rich

0:55:15.760 --> 0:55:19.359
<v Speaker 5>man goes to Lazareth, my tongue is burning. Can you

0:55:19.480 --> 0:55:21.960
<v Speaker 5>just give me a drop of your heavenly water from

0:55:22.000 --> 0:55:27.640
<v Speaker 5>above to soothe my burning self? And Lazareth ask God,

0:55:27.680 --> 0:55:33.520
<v Speaker 5>and God's like tell him no, no, It is the cruelest,

0:55:33.600 --> 0:55:38.000
<v Speaker 5>most horrible thing. So I was reading in my sin

0:55:38.080 --> 0:55:42.360
<v Speaker 5>bravely period after the hospital, I was reading literature that

0:55:43.000 --> 0:55:45.759
<v Speaker 5>couldn't be considered blasphemous, and I was reading The Last

0:55:45.840 --> 0:55:51.759
<v Speaker 5>Temptation of Christ and they have this scene and they

0:55:51.880 --> 0:55:56.480
<v Speaker 5>go up to the point in the story where Jesus

0:55:56.520 --> 0:56:00.279
<v Speaker 5>is telling the parable, and then it extends and it

0:56:00.360 --> 0:56:06.239
<v Speaker 5>says John, Jesus's favorite disciple, says, Lord, that cannot be

0:56:06.320 --> 0:56:11.720
<v Speaker 5>the end of the story. Surely God's mercy spills over,

0:56:12.560 --> 0:56:18.960
<v Speaker 5>and Jesus says, ah, John, you among all the disciples knew, no,

0:56:19.640 --> 0:56:24.160
<v Speaker 5>the story cannot end there. And God said to Lazauth,

0:56:24.560 --> 0:56:30.600
<v Speaker 5>of course, welcome him into the gates and welcome them all.

0:56:32.920 --> 0:56:40.120
<v Speaker 5>And I just I just cried and cried this idea

0:56:40.200 --> 0:56:46.040
<v Speaker 5>that just the beginning was reported and only one disciple

0:56:46.239 --> 0:56:51.560
<v Speaker 5>was open hearted enough to go, No, that can't be

0:56:51.760 --> 0:56:59.160
<v Speaker 5>how it ends. Those retelling of those stories have real

0:56:59.440 --> 0:57:04.400
<v Speaker 5>power for me, because now when I think of that story,

0:57:05.160 --> 0:57:07.640
<v Speaker 5>I have that ending attached to it.

0:57:07.640 --> 0:57:10.440
<v Speaker 2>It's really odd because the two by twos, which I

0:57:10.440 --> 0:57:13.319
<v Speaker 2>grew up in, is very focused on how like if

0:57:13.360 --> 0:57:15.239
<v Speaker 2>you were to say I'm scared, I'm going to Hell,

0:57:15.280 --> 0:57:18.120
<v Speaker 2>they'd be like you probably are, most of us are, like,

0:57:18.160 --> 0:57:21.680
<v Speaker 2>everyone's going to Hell is essentially there the thing.

0:57:21.640 --> 0:57:24.040
<v Speaker 4>Really, Yeah, it's it's very hell based.

0:57:24.320 --> 0:57:28.480
<v Speaker 2>But the verses that you were kind of hand picking

0:57:28.520 --> 0:57:32.400
<v Speaker 2>and focusing on are things that they also handpicked and

0:57:32.480 --> 0:57:35.440
<v Speaker 2>would and would focus upon, so you were kind of

0:57:35.480 --> 0:57:37.520
<v Speaker 2>doing the same research.

0:57:37.600 --> 0:57:43.360
<v Speaker 7>They were the scariest shit. Scarious, Yeah, the scariest shit.

0:57:43.680 --> 0:57:46.720
<v Speaker 2>And I remember they would there was a really hard

0:57:47.080 --> 0:57:50.400
<v Speaker 2>influence on children, obey your parents, and that God knows

0:57:50.480 --> 0:57:53.120
<v Speaker 2>every hair that you have on your head. That was like,

0:57:53.880 --> 0:57:56.280
<v Speaker 2>and so when I wanted to talk to God, I

0:57:56.320 --> 0:57:58.760
<v Speaker 2>would pull a hair out of my head so that

0:57:58.800 --> 0:58:01.640
<v Speaker 2>my hair count change. Oh my God, that I would

0:58:01.680 --> 0:58:04.120
<v Speaker 2>have his attention, and I'd be like, now that I

0:58:04.160 --> 0:58:06.840
<v Speaker 2>have your attention, here's what I need to tell you.

0:58:08.200 --> 0:58:10.320
<v Speaker 6>The Maggan I didn't know that.

0:58:11.560 --> 0:58:12.320
<v Speaker 7>Wow.

0:58:12.400 --> 0:58:15.960
<v Speaker 2>Like a lot of the verses that you were focused on,

0:58:16.040 --> 0:58:18.440
<v Speaker 2>I was also focused on. But the difference is it

0:58:18.480 --> 0:58:21.520
<v Speaker 2>just feels like you were innately finding them on your

0:58:21.720 --> 0:58:24.480
<v Speaker 2>own with your I mean the Bible that you got,

0:58:24.480 --> 0:58:28.560
<v Speaker 2>this huge Bible with every single different thing. It's it's

0:58:28.640 --> 0:58:32.400
<v Speaker 2>horrible and sad, but it's also just so funny that

0:58:32.520 --> 0:58:33.680
<v Speaker 2>you were doing this.

0:58:34.320 --> 0:58:38.000
<v Speaker 5>You know. The verse that killed me, the hardest one

0:58:38.040 --> 0:58:44.120
<v Speaker 5>for me was the God would rather you be He

0:58:44.160 --> 0:58:47.400
<v Speaker 5>wants you to be hot for the Lord, rather you

0:58:47.520 --> 0:58:51.520
<v Speaker 5>be cold than lukewarm. If you were lukewarm, he will

0:58:51.760 --> 0:58:56.640
<v Speaker 5>spit you out of his mouth. Bikes, and of course

0:58:56.680 --> 0:59:00.760
<v Speaker 5>I felt lukewarm. I wasn't on fire, but I was trying.

0:59:02.120 --> 0:59:05.200
<v Speaker 2>You know, it's like forcing yourself to be in love

0:59:05.240 --> 0:59:09.160
<v Speaker 2>with someone, like, right, right, you're.

0:59:09.080 --> 0:59:14.440
<v Speaker 5>Got a here in this, I'm in this marriage, loveless marriage.

0:59:14.720 --> 0:59:14.919
<v Speaker 2>Right.

0:59:16.840 --> 0:59:18.720
<v Speaker 5>Isn't that enough? Yeah?

0:59:18.880 --> 0:59:21.040
<v Speaker 2>You go from I'm assuming being in the dorms and

0:59:21.120 --> 0:59:27.200
<v Speaker 2>being fun to this single bed room by yourself, away

0:59:27.200 --> 0:59:30.120
<v Speaker 2>from all of your friends, with an entirely new group

0:59:30.160 --> 0:59:34.120
<v Speaker 2>of people, with an entirely new focus on life. What

0:59:34.240 --> 0:59:37.360
<v Speaker 2>I mean, what does that even feel like to be

0:59:37.480 --> 0:59:40.560
<v Speaker 2>nineteen years old and to be addressing all of these issues.

0:59:40.680 --> 0:59:44.480
<v Speaker 5>I felt like I it was like if everyone's in

0:59:44.560 --> 0:59:49.880
<v Speaker 5>a race and then one person schluffs off to the side.

0:59:50.120 --> 0:59:54.480
<v Speaker 5>I definitely felt like life was continuing for my I.

0:59:54.800 --> 0:59:58.400
<v Speaker 5>You know, I've heard people say this about being physically sick.

0:59:58.880 --> 1:00:02.200
<v Speaker 5>It's like you descend into a different world. There's the

1:00:02.240 --> 1:00:04.600
<v Speaker 5>world of the well and the world of the unwell,

1:00:05.400 --> 1:00:09.400
<v Speaker 5>and you can't remember a time when you were well,

1:00:09.960 --> 1:00:12.800
<v Speaker 5>and you can't have met It just felt like I

1:00:12.840 --> 1:00:19.280
<v Speaker 5>had slipped into a different sort of existence and I

1:00:19.400 --> 1:00:25.440
<v Speaker 5>was desperately in love with my fiance, who continued on

1:00:25.600 --> 1:00:28.560
<v Speaker 5>to do what we had been planning to do that summer,

1:00:28.640 --> 1:00:33.000
<v Speaker 5>which was be ares in a dorm. We had gotten

1:00:33.480 --> 1:00:38.400
<v Speaker 5>accepted and we were gonna do this together. And he

1:00:38.480 --> 1:00:45.680
<v Speaker 5>continued on and he was dating people and he was

1:00:45.760 --> 1:00:48.520
<v Speaker 5>kind of my It sucks that he was kind of

1:00:48.520 --> 1:00:52.640
<v Speaker 5>my only big not my only, but he was my

1:00:52.720 --> 1:00:58.520
<v Speaker 5>biggest emotional support. So I would still call him up crying,

1:00:58.760 --> 1:01:02.200
<v Speaker 5>and you know, I would measure like is this working?

1:01:02.240 --> 1:01:06.280
<v Speaker 5>Am I getting better? Am I still? And it's not

1:01:06.360 --> 1:01:10.000
<v Speaker 5>like when I left, I was cured by any means,

1:01:10.040 --> 1:01:16.960
<v Speaker 5>but I was eating and managing enough. I had some

1:01:17.720 --> 1:01:18.600
<v Speaker 5>coping skills.

1:01:18.800 --> 1:01:21.080
<v Speaker 6>How did you get officially diagnosed?

1:01:22.640 --> 1:01:26.640
<v Speaker 5>So there was a there were a number of different

1:01:26.640 --> 1:01:31.960
<v Speaker 5>people that worked there, but there was a psychiatrist that well,

1:01:32.000 --> 1:01:35.320
<v Speaker 5>they did the is it the m mp I like

1:01:35.360 --> 1:01:40.120
<v Speaker 5>a like a three hour kind of battery of tests

1:01:42.280 --> 1:01:44.360
<v Speaker 5>that ask you various different questions and then she gave

1:01:44.400 --> 1:01:48.160
<v Speaker 5>me an evaluation and the test results came back. You know, oddly,

1:01:48.240 --> 1:01:53.400
<v Speaker 5>it's so funny. You know, those tests have weird questions

1:01:53.440 --> 1:01:55.600
<v Speaker 5>like do you think Abraham Lincoln is a better man

1:01:55.760 --> 1:01:58.840
<v Speaker 5>or George Washington? You know, it's these like we it's

1:01:58.840 --> 1:02:01.680
<v Speaker 5>like weird things that they've just determined if you answer

1:02:01.920 --> 1:02:06.040
<v Speaker 5>this to this question, you're more likely to have blah

1:02:06.080 --> 1:02:09.959
<v Speaker 5>blah blah blah. It's like they're indirect questions. Yeah, it's weird,

1:02:10.000 --> 1:02:14.120
<v Speaker 5>so you don't quite know what they're testing. But I

1:02:14.160 --> 1:02:17.480
<v Speaker 5>remember as I was doing it, being terrified that I

1:02:17.600 --> 1:02:20.720
<v Speaker 5>was lying, you know, being like, do I really think

1:02:20.760 --> 1:02:24.320
<v Speaker 5>that George Washington is a better? Like? Am I trust?

1:02:24.720 --> 1:02:29.080
<v Speaker 5>You know, like being tripped up in the thing itself

1:02:29.760 --> 1:02:30.240
<v Speaker 5>as I was.

1:02:30.200 --> 1:02:33.920
<v Speaker 3>Doing Was it a relief when you learned that, like

1:02:34.200 --> 1:02:37.400
<v Speaker 3>this is this was something that your brain was doing,

1:02:37.440 --> 1:02:39.360
<v Speaker 3>Like did you believe that this was more of a

1:02:39.400 --> 1:02:43.560
<v Speaker 3>product of you know, these this sort of obsessive thinking

1:02:43.600 --> 1:02:47.200
<v Speaker 3>style thinking habit that you had instead of like, you know,

1:02:47.240 --> 1:02:50.280
<v Speaker 3>being directly connected to the reality of sin.

1:02:50.880 --> 1:02:54.360
<v Speaker 5>Yes, it was definitely helpful. That was the one really

1:02:54.400 --> 1:02:58.880
<v Speaker 5>good thing that they did for me. They compared it

1:02:58.920 --> 1:03:04.320
<v Speaker 5>to hand washing and that you know, you're never going

1:03:04.360 --> 1:03:08.400
<v Speaker 5>to be sure that you've gotten every single last germ. Now,

1:03:08.400 --> 1:03:10.680
<v Speaker 5>of course, my answer was, well, it's okay if you

1:03:10.720 --> 1:03:14.120
<v Speaker 5>haven't gotten every single last germ if you're handwashing, it's

1:03:14.160 --> 1:03:17.760
<v Speaker 5>not okay if you haven't gotten that prayer, right, right,

1:03:18.480 --> 1:03:21.439
<v Speaker 5>so it was not the perfect solution, but it did

1:03:21.640 --> 1:03:24.520
<v Speaker 5>ameliorate my distress.

1:03:25.400 --> 1:03:28.080
<v Speaker 2>It was one thing I wanted to say something about

1:03:29.160 --> 1:03:31.880
<v Speaker 2>the medication that you eventually ended up going on, which

1:03:31.960 --> 1:03:36.080
<v Speaker 2>I have as well, But you didn't want to take

1:03:36.120 --> 1:03:38.240
<v Speaker 2>it at first because you were scared that you would

1:03:38.280 --> 1:03:43.320
<v Speaker 2>become less afraid of Hell.

1:03:42.040 --> 1:03:43.280
<v Speaker 7>Might be going there.

1:03:44.600 --> 1:03:47.200
<v Speaker 2>So that's a double bind that you have in your

1:03:47.200 --> 1:03:48.360
<v Speaker 2>brain where it's.

1:03:48.080 --> 1:03:50.120
<v Speaker 7>Just like, no, I have to stay diligent.

1:03:50.480 --> 1:03:52.640
<v Speaker 2>I don't want anything that calms me down, because then

1:03:52.680 --> 1:03:54.760
<v Speaker 2>maybe I'll think that I'm not going to hell, and

1:03:54.800 --> 1:03:57.520
<v Speaker 2>then I'll go to Hell. And your doctor was able

1:03:57.520 --> 1:04:00.439
<v Speaker 2>to make a very important point, which was like, well,

1:04:00.480 --> 1:04:03.160
<v Speaker 2>the cortisol in your body is also making you make

1:04:03.520 --> 1:04:09.640
<v Speaker 2>decisions that aren't in reality, so maybe kind of finding

1:04:09.640 --> 1:04:13.840
<v Speaker 2>the balance would be a more realistic thought. Yep.

1:04:14.000 --> 1:04:18.320
<v Speaker 5>It was a good argument and a fair one, and

1:04:18.360 --> 1:04:22.320
<v Speaker 5>I it was my way in. Yeah. I was like, Okay,

1:04:22.400 --> 1:04:24.200
<v Speaker 5>that's a distorting drug too, all.

1:04:24.240 --> 1:04:28.120
<v Speaker 4>Right, of course, Yeah, yeah, it's true.

1:04:29.080 --> 1:04:29.600
<v Speaker 5>It's true.

1:04:29.720 --> 1:04:32.680
<v Speaker 3>Well, so we've said the wordscrupulosity a few times, and

1:04:32.720 --> 1:04:35.240
<v Speaker 3>I just want to I'm going to read something from

1:04:35.280 --> 1:04:39.800
<v Speaker 3>TREATIOCD dot com, which is a no from no CD.

1:04:40.400 --> 1:04:42.560
<v Speaker 7>I'm sure we've all been on it several times.

1:04:44.120 --> 1:04:46.400
<v Speaker 6>What is scrupulosity OCD? Okay?

1:04:46.480 --> 1:04:50.000
<v Speaker 3>If you're experiencing obsessions centered on morals, religious codes, and

1:04:50.000 --> 1:04:52.160
<v Speaker 3>your ability to adhere to them, you may be dealing

1:04:52.160 --> 1:04:55.200
<v Speaker 3>with a subtype of OCD known as scrupulosity OCD or

1:04:55.360 --> 1:05:00.000
<v Speaker 3>religious OCD. Scrupulosity OCD typically involves intrusive thoughts and compulsive

1:05:00.080 --> 1:05:04.360
<v Speaker 3>behaviors focused on religious codes, spiritual beliefs, or questions of morality.

1:05:04.800 --> 1:05:08.280
<v Speaker 3>For example, people with this OCD subtype often have recurring

1:05:08.280 --> 1:05:12.280
<v Speaker 3>fears about sinning, making God angry, or otherwise going against

1:05:12.280 --> 1:05:16.600
<v Speaker 3>their religious's rules. However, scrupulosity can also manifest us more

1:05:16.640 --> 1:05:21.200
<v Speaker 3>general fears about ethics, proper behavior, responsibility for others, or

1:05:21.240 --> 1:05:27.040
<v Speaker 3>other questions relating to values, like anxieties about veganism and environmentalism. Interestingly,

1:05:27.560 --> 1:05:30.880
<v Speaker 3>if you go down to the symptoms, it seems like

1:05:30.920 --> 1:05:34.440
<v Speaker 3>this must be a recurring theme. Veganism as like a

1:05:34.480 --> 1:05:37.720
<v Speaker 3>moral code, because there's there's like did I do something wrong?

1:05:37.800 --> 1:05:40.240
<v Speaker 3>Have I disappointed God? Am I committing a sin? If

1:05:40.280 --> 1:05:42.880
<v Speaker 3>I'm a vegan? Am I a bad person for accidentally

1:05:42.880 --> 1:05:46.680
<v Speaker 3>eating honey? Which totally makes sense. There's so many ways

1:05:46.720 --> 1:05:49.960
<v Speaker 3>in which this can manifest itself, depending on what your

1:05:50.400 --> 1:05:54.360
<v Speaker 3>particular code of morality is, you know, like if you're

1:05:54.440 --> 1:05:58.080
<v Speaker 3>anti racist and you have OCD and a racist thought

1:05:58.080 --> 1:06:01.560
<v Speaker 3>pops into your head, like, I'm sure exactly the same

1:06:01.600 --> 1:06:02.520
<v Speaker 3>thing can come up.

1:06:02.920 --> 1:06:04.720
<v Speaker 6>But so that is sort of the realm that we

1:06:04.720 --> 1:06:05.360
<v Speaker 6>are dealing with.

1:06:05.480 --> 1:06:07.400
<v Speaker 3>And I don't want to say you got lucky, but like,

1:06:07.600 --> 1:06:10.920
<v Speaker 3>your religion wasn't that extreme compared to many of the

1:06:10.920 --> 1:06:14.400
<v Speaker 3>people we've had on this show, where the rules are

1:06:14.600 --> 1:06:19.960
<v Speaker 3>so so strict and the you know, thought control is

1:06:20.080 --> 1:06:24.360
<v Speaker 3>and life control is so so strict that it almost

1:06:24.600 --> 1:06:27.960
<v Speaker 3>almost be impossible to not develop OCD in response.

1:06:27.640 --> 1:06:28.840
<v Speaker 6>To paying it in it.

1:06:29.200 --> 1:06:33.880
<v Speaker 3>I mean, yeah, but I do think it's more common

1:06:34.000 --> 1:06:36.520
<v Speaker 3>than maybe any of us realized a few years ago,

1:06:36.560 --> 1:06:39.040
<v Speaker 3>because the more we have these conversations, the more and

1:06:39.080 --> 1:06:43.240
<v Speaker 3>more people we find will like have had obsessions of

1:06:43.280 --> 1:06:43.760
<v Speaker 3>these kind.

1:06:44.080 --> 1:06:46.960
<v Speaker 5>Obsessions of these kind in terms of religion, are in

1:06:47.040 --> 1:06:49.680
<v Speaker 5>terms of like the veganism that you're talking.

1:06:49.400 --> 1:06:51.920
<v Speaker 3>About, or religion in terms of like people who are

1:06:51.920 --> 1:06:55.480
<v Speaker 3>coming out of religions, but also in general, like cancel culture.

1:06:55.520 --> 1:06:58.600
<v Speaker 3>OCD is a thing where you're like worried that you'll

1:06:58.640 --> 1:07:01.320
<v Speaker 3>say something wrong or you you'll do something wrong and

1:07:01.600 --> 1:07:04.240
<v Speaker 3>yeah you'll get canceled or you know, like there's there's

1:07:04.240 --> 1:07:06.640
<v Speaker 3>so many versions of it, but I in particular on

1:07:06.680 --> 1:07:09.280
<v Speaker 3>this podcast, because we deal with religion, we see these

1:07:09.320 --> 1:07:10.520
<v Speaker 3>patterns kind of come.

1:07:10.360 --> 1:07:10.800
<v Speaker 6>Up a lot.

1:07:11.280 --> 1:07:15.280
<v Speaker 5>Yeah. I think it's so interesting the connection between particularly

1:07:15.280 --> 1:07:18.080
<v Speaker 5>scrupulous I mean, I know scrupulosity is a type of OCD,

1:07:18.240 --> 1:07:23.880
<v Speaker 5>but the connection between fear of hell and and finding

1:07:23.960 --> 1:07:28.480
<v Speaker 5>some sort of pattern to manage it, whether it's directly

1:07:28.520 --> 1:07:32.960
<v Speaker 5>related to the thoughts or whether it's some like did

1:07:33.040 --> 1:07:36.120
<v Speaker 5>you ever see the movie Jesus Camp You probably did?

1:07:36.360 --> 1:07:36.840
<v Speaker 5>I did.

1:07:37.000 --> 1:07:41.160
<v Speaker 2>Yes, And there's that kid who won't who like he's

1:07:41.200 --> 1:07:41.920
<v Speaker 2>like a preacher.

1:07:42.640 --> 1:07:45.880
<v Speaker 5>Yes, yes, yeah, yeah, there's that kid. But there's a

1:07:46.040 --> 1:07:49.360
<v Speaker 5>moment when one of the girls who's kind of pushed

1:07:49.400 --> 1:07:53.240
<v Speaker 5>to witness when she doesn't want to witness, goes outside

1:07:53.440 --> 1:07:55.920
<v Speaker 5>and she needs to get a certain number of snowflakes

1:07:55.920 --> 1:07:59.680
<v Speaker 5>on her tongue before she'll go back inside. And it

1:07:59.720 --> 1:08:03.640
<v Speaker 5>was such a I saw that and I was like, oh, there, there,

1:08:03.680 --> 1:08:05.560
<v Speaker 5>it blooms, there, it blooms.

1:08:05.720 --> 1:08:08.920
<v Speaker 3>I mean, anytime you're told that someone is literally in

1:08:08.960 --> 1:08:11.080
<v Speaker 3>your brain and can see every thought that you have,

1:08:11.240 --> 1:08:13.680
<v Speaker 3>and you're a human being. So some of the thoughts

1:08:13.720 --> 1:08:16.440
<v Speaker 3>that pop into your brain that are just the natural

1:08:16.720 --> 1:08:21.640
<v Speaker 3>result of being a human whose brain works. Yeah, I

1:08:21.640 --> 1:08:23.640
<v Speaker 3>mean some of those thoughts. The first thought is not

1:08:23.680 --> 1:08:26.320
<v Speaker 3>going to be your best thought. And then oh God

1:08:26.400 --> 1:08:30.640
<v Speaker 3>saw that, Oh yeah, God heard that. I got to

1:08:30.680 --> 1:08:32.559
<v Speaker 3>do something about that to let God know that that

1:08:32.600 --> 1:08:34.080
<v Speaker 3>thought wasn't what I really think, you.

1:08:34.040 --> 1:08:40.000
<v Speaker 5>Know, totally, and then that kind of mind screw of like, well,

1:08:40.040 --> 1:08:41.680
<v Speaker 5>it's like with a T shirt thing with me. At

1:08:41.680 --> 1:08:45.440
<v Speaker 5>one point I was like, wait, does God know I'm embarrased?

1:08:45.479 --> 1:08:48.240
<v Speaker 5>Like he can see He's not just looking at the outside.

1:08:48.280 --> 1:08:53.479
<v Speaker 5>He's looking. He's gonna know I feel embarrassed. I'm you know,

1:08:53.520 --> 1:08:56.920
<v Speaker 5>there's there's all those different layers of how can you

1:08:57.280 --> 1:09:01.519
<v Speaker 5>trick God? Can you deceive God? Right, it's the don't

1:09:01.600 --> 1:09:04.559
<v Speaker 5>think about pink elephants on the wall. As soon as

1:09:04.600 --> 1:09:07.360
<v Speaker 5>you say that, they're gonna come stampeding in.

1:09:08.120 --> 1:09:10.680
<v Speaker 3>And and to add on to that, the metaphor that

1:09:10.720 --> 1:09:14.120
<v Speaker 3>we always you know comes up in OCD a lot,

1:09:14.200 --> 1:09:16.160
<v Speaker 3>and we've talked about this podcast, is when you have

1:09:16.200 --> 1:09:18.000
<v Speaker 3>a beach ball in the ocean, and you try to

1:09:18.040 --> 1:09:19.920
<v Speaker 3>push the beach ball.

1:09:20.080 --> 1:09:22.200
<v Speaker 6>Down into the water, it's just gonna.

1:09:21.920 --> 1:09:25.320
<v Speaker 3>Zoom right back up like there there really isn't That's

1:09:25.360 --> 1:09:27.040
<v Speaker 3>not how it works. You can't get rid of a

1:09:27.080 --> 1:09:29.600
<v Speaker 3>thought by just like trying not to think about it,

1:09:29.640 --> 1:09:31.320
<v Speaker 3>you know, it just makes it come back. More so

1:09:31.720 --> 1:09:35.519
<v Speaker 3>if anyone's suffering from scrupulosity, just no, yeah, it's just

1:09:35.560 --> 1:09:36.639
<v Speaker 3>your brain braining.

1:09:36.800 --> 1:09:38.479
<v Speaker 2>Do you guys think if you have a thought. There

1:09:38.600 --> 1:09:41.559
<v Speaker 2>was a pair of twins where you went who were

1:09:42.520 --> 1:09:45.919
<v Speaker 2>like completely destroyed by the fact that they kept envisioning

1:09:45.920 --> 1:09:47.639
<v Speaker 2>themselves having sex with their mother.

1:09:48.600 --> 1:09:50.280
<v Speaker 7>Horrible, horrible thought.

1:09:50.520 --> 1:09:53.080
<v Speaker 2>Do you think that they should have just seen that

1:09:53.160 --> 1:09:56.280
<v Speaker 2>fantasy out to the end without guilt, and that would

1:09:56.280 --> 1:09:59.080
<v Speaker 2>have been kind of the beach ball up to the

1:09:59.120 --> 1:10:01.680
<v Speaker 2>thing and you Okay.

1:10:02.000 --> 1:10:06.400
<v Speaker 5>I wonder I mean that was the problem with that facility. Well,

1:10:06.439 --> 1:10:12.479
<v Speaker 5>the slogan was psychiatry where the Bible comes first, which

1:10:12.520 --> 1:10:17.640
<v Speaker 5>is a problematic attitude to have. So I felt like

1:10:18.200 --> 1:10:21.519
<v Speaker 5>some of the treatment, including the treatment of the twins,

1:10:22.240 --> 1:10:27.440
<v Speaker 5>had that moral overlay that could have caused more problems

1:10:27.479 --> 1:10:28.679
<v Speaker 5>than helped.

1:10:28.920 --> 1:10:32.000
<v Speaker 3>Yeah, I mean, the thing is this, like the thing

1:10:32.040 --> 1:10:34.760
<v Speaker 3>with OCD is that it attaches onto the thing you

1:10:34.840 --> 1:10:38.920
<v Speaker 3>value the most. So whatever that is, whatever you don't

1:10:38.960 --> 1:10:41.600
<v Speaker 3>want to happen the most, that's the thing that's going

1:10:41.680 --> 1:10:44.479
<v Speaker 3>to make you think is going to happen. So yes,

1:10:45.439 --> 1:10:48.920
<v Speaker 3>if you don't want to do like weird stuff with

1:10:48.960 --> 1:10:51.439
<v Speaker 3>your mom and you think it would be horrible to

1:10:51.479 --> 1:10:54.400
<v Speaker 3>do that, that's the first thing that your brain's going

1:10:54.479 --> 1:10:54.760
<v Speaker 3>to show.

1:10:54.960 --> 1:11:00.400
<v Speaker 5>Yes. Yes, your brain braining is the perfect thing to say. Yes.

1:11:01.400 --> 1:11:04.200
<v Speaker 3>Apologies for andy blasphemy we may have committed. We were

1:11:04.200 --> 1:11:07.160
<v Speaker 3>more just talking about, you know, what our where our

1:11:07.200 --> 1:11:10.680
<v Speaker 3>brains take us. But for someone if there is someone

1:11:10.720 --> 1:11:14.600
<v Speaker 3>who's currently struggling with this scrupulosity or religious anxiety or

1:11:14.640 --> 1:11:18.160
<v Speaker 3>moral OCD, like what would you would you have any

1:11:18.200 --> 1:11:18.800
<v Speaker 3>advice for them?

1:11:18.800 --> 1:11:22.719
<v Speaker 5>Maggie, Oh boy, that's a that's my my favorite question.

1:11:23.680 --> 1:11:29.680
<v Speaker 5>There were different phases to my recovery from scrupulosity. The

1:11:29.840 --> 1:11:38.000
<v Speaker 5>first phase was within Christianity itself, so anybody suffering within Christianity.

1:11:38.080 --> 1:11:41.720
<v Speaker 5>What I did that was so helpful for me is

1:11:42.200 --> 1:11:47.320
<v Speaker 5>to replace my image of a scary, terrifying God that

1:11:47.400 --> 1:11:51.040
<v Speaker 5>seemed likely to send me to hell with that of

1:11:51.080 --> 1:11:57.360
<v Speaker 5>a warm, compassionate image and I really worked to construct that.

1:11:57.880 --> 1:12:01.240
<v Speaker 5>I mean, I listened to songs I listened to like

1:12:01.400 --> 1:12:06.200
<v Speaker 5>the Indigo Girls Strange Fire. That's the first line, I

1:12:06.800 --> 1:12:11.639
<v Speaker 5>come to you with an offering of love. I come

1:12:11.680 --> 1:12:14.840
<v Speaker 5>to you with a strange fire of love. It was

1:12:14.880 --> 1:12:18.080
<v Speaker 5>written as a love song from God to his children.

1:12:18.880 --> 1:12:22.240
<v Speaker 5>And so I thought of that. I pictured women as God.

1:12:23.560 --> 1:12:36.280
<v Speaker 5>I made artwork that would evoke to me a compassionate, warm, pink, rosy,

1:12:37.240 --> 1:12:42.120
<v Speaker 5>enveloping image. Like I treated it like an art project,

1:12:43.960 --> 1:12:50.479
<v Speaker 5>so that I had a counter image. So anytime I

1:12:50.600 --> 1:12:53.120
<v Speaker 5>was worried, you know, I was like I felt guilty.

1:12:53.880 --> 1:12:59.559
<v Speaker 5>I had an image that I had curated that would

1:12:59.600 --> 1:13:04.360
<v Speaker 5>arise when I had the fear that did not replace

1:13:04.760 --> 1:13:10.680
<v Speaker 5>the horrible image, but stood side by side and within Christianity.

1:13:10.880 --> 1:13:16.200
<v Speaker 5>That was the best thing I did for myself exiting Christianity.

1:13:17.080 --> 1:13:19.599
<v Speaker 5>The best thing that I did for myself was read

1:13:19.680 --> 1:13:25.360
<v Speaker 5>Joseph Campbell and realize how all of the different religions

1:13:25.360 --> 1:13:33.680
<v Speaker 5>are connected and how these images are symbols. And I

1:13:33.840 --> 1:13:38.360
<v Speaker 5>really came to understand how the Bible came to be created,

1:13:38.560 --> 1:13:44.599
<v Speaker 5>how it's been used as a weapon of fear, and

1:13:44.680 --> 1:13:51.080
<v Speaker 5>extricating myself completely from the literal thinking. Those were the

1:13:51.080 --> 1:13:54.679
<v Speaker 5>two things that I did. Oh and meditate, Dear God,

1:13:54.960 --> 1:14:00.160
<v Speaker 5>meditate that I don't know what would have happen and

1:14:00.560 --> 1:14:04.839
<v Speaker 5>to my life if I didn't have a very regular

1:14:04.920 --> 1:14:12.799
<v Speaker 5>meditation practice where I can continually come back to center

1:14:12.880 --> 1:14:15.880
<v Speaker 5>and see what my mind is doing and then go

1:14:16.920 --> 1:14:19.720
<v Speaker 5>all right, here we are here, we are doing its thing.

1:14:19.800 --> 1:14:20.759
<v Speaker 5>Here we are thought.

1:14:21.280 --> 1:14:23.920
<v Speaker 6>Oh, yeah, hello thought, goodbye thought.

1:14:24.160 --> 1:14:27.479
<v Speaker 5>Yeah. I mean it's it's the hardest thing in the

1:14:27.520 --> 1:14:31.160
<v Speaker 5>world to do, and I still struggle with repetitious thoughts,

1:14:31.200 --> 1:14:33.600
<v Speaker 5>intrusive thoughts, but that's how I deal with it. That

1:14:33.720 --> 1:14:34.679
<v Speaker 5>was a long answer.

1:14:35.040 --> 1:14:36.360
<v Speaker 6>No, it's a great answer.

1:14:36.640 --> 1:14:40.639
<v Speaker 3>I love having a distinction between within Christianity and extiting

1:14:40.680 --> 1:14:44.439
<v Speaker 3>Christianity because that's obviously the approach will had to be

1:14:44.600 --> 1:14:46.920
<v Speaker 3>very different and the treatment would be very different depending

1:14:46.920 --> 1:14:49.640
<v Speaker 3>on what someone's belief system is. And we always do

1:14:49.760 --> 1:14:54.280
<v Speaker 3>recommend mental health professionals who are specialized in what you

1:14:54.320 --> 1:14:55.240
<v Speaker 3>are experiencing.

1:14:55.520 --> 1:14:56.000
<v Speaker 6>I went to.

1:14:57.439 --> 1:15:02.040
<v Speaker 3>Before I saw OCD therapy and God listeners. So sorry

1:15:02.120 --> 1:15:06.960
<v Speaker 3>we talk about this so much, but before I saw

1:15:07.000 --> 1:15:09.040
<v Speaker 3>someone who was specialized, I went to just the general

1:15:09.080 --> 1:15:12.480
<v Speaker 3>therapist to kind of, you know, she just had anxiety

1:15:12.520 --> 1:15:15.360
<v Speaker 3>listed as like one of her specialties. And she was

1:15:15.439 --> 1:15:19.639
<v Speaker 3>great for what she was. You know, she was great

1:15:19.640 --> 1:15:21.360
<v Speaker 3>for certain things. I don't want to trash her. She

1:15:21.360 --> 1:15:23.280
<v Speaker 3>was a very good therapist, but she didn't necessarily know

1:15:23.320 --> 1:15:28.200
<v Speaker 3>about this stuff. She told me that meditation could be helpful.

1:15:28.920 --> 1:15:31.519
<v Speaker 3>I was having like kind of NonStop panic about about

1:15:31.520 --> 1:15:34.360
<v Speaker 3>the idea of losing my mind, and she told me

1:15:34.360 --> 1:15:37.000
<v Speaker 3>meditation could be helpful. And I was like, I'm trying

1:15:37.040 --> 1:15:39.360
<v Speaker 3>meditation and it's not working. And she was like, well,

1:15:39.400 --> 1:15:42.600
<v Speaker 3>you can't just start now, you have to have it ongoing.

1:15:42.680 --> 1:15:45.760
<v Speaker 3>And then my obsessive brain was like, oh, because I

1:15:45.800 --> 1:15:48.600
<v Speaker 3>didn't start meditating earlier, the meditation is not going to

1:15:48.680 --> 1:15:50.799
<v Speaker 3>work for me. And so now every time I meditate,

1:15:50.840 --> 1:15:51.519
<v Speaker 3>it's gonna be you.

1:15:51.439 --> 1:15:51.920
<v Speaker 6>Know what I mean.

1:15:52.800 --> 1:15:54.200
<v Speaker 3>And I would meditate and then I'd be like, how

1:15:54.200 --> 1:15:55.599
<v Speaker 3>do I feel now? How do I feel now? Did

1:15:55.640 --> 1:15:57.479
<v Speaker 3>the meditation get rid of it? Yeah?

1:15:57.640 --> 1:15:59.320
<v Speaker 5>Yeah, yeah, yeah, but.

1:15:59.320 --> 1:16:03.040
<v Speaker 6>I'll just find something, It'll just find something. Yeah, yeah,

1:16:03.760 --> 1:16:05.080
<v Speaker 6>But I do agree. Mindfulness.

1:16:05.160 --> 1:16:08.840
<v Speaker 3>Mindfulness is a big part of the like sort of

1:16:08.840 --> 1:16:12.960
<v Speaker 3>gold standard treatment for scrupulosity and OCD. Now, like being

1:16:13.000 --> 1:16:14.479
<v Speaker 3>able to notice your thought and see it for what

1:16:14.520 --> 1:16:18.839
<v Speaker 3>it is instead of identifying with it so strongly. It's

1:16:18.920 --> 1:16:21.080
<v Speaker 3>it's yeah, it's just it's a skill we should all have,

1:16:21.120 --> 1:16:21.880
<v Speaker 3>It's what I'm saying.

1:16:22.040 --> 1:16:22.759
<v Speaker 5>Yeah, totally.

1:16:22.960 --> 1:16:27.360
<v Speaker 2>Oh my gosh. Well it sounds like you're free from

1:16:27.400 --> 1:16:31.120
<v Speaker 2>this belief system or do you still have lingering.

1:16:32.560 --> 1:16:33.120
<v Speaker 4>Fears?

1:16:33.560 --> 1:16:39.240
<v Speaker 5>Lingering but very wispy, Yeah, very wispy.

1:16:39.439 --> 1:16:42.200
<v Speaker 3>Tell us where people can find your book and or

1:16:42.320 --> 1:16:43.360
<v Speaker 3>are you on social media?

1:16:43.840 --> 1:16:49.639
<v Speaker 5>Oh? Yes, so my website is maggiowauthor dot com. Books

1:16:49.640 --> 1:16:52.040
<v Speaker 5>on Amazon anyway where they sell books.

1:16:52.120 --> 1:16:53.920
<v Speaker 6>Awesome, thank you so much.

1:16:54.040 --> 1:16:58.280
<v Speaker 4>Yeah, wow, Maggie, thank you so much for getting unstuck

1:16:58.360 --> 1:17:02.840
<v Speaker 4>from under your gate and us and writing such an

1:17:02.840 --> 1:17:03.639
<v Speaker 4>amazing book.

1:17:04.160 --> 1:17:07.840
<v Speaker 3>Indeed, and speaking of the book, there is an ending

1:17:07.880 --> 1:17:10.519
<v Speaker 3>to the book that is the reason it's called sin

1:17:10.640 --> 1:17:12.559
<v Speaker 3>Bravely that we didn't actually get to talk about.

1:17:12.960 --> 1:17:15.679
<v Speaker 4>Yes, very strong third act ending.

1:17:16.520 --> 1:17:23.760
<v Speaker 2>She discovers through her psychiatrist, a philosopher who said something about, uh, like,

1:17:23.840 --> 1:17:28.280
<v Speaker 2>if you're every human's gonna sin, so sin bravely, just

1:17:28.320 --> 1:17:31.120
<v Speaker 2>be bold, be bold about shit, be bold about shit.

1:17:30.920 --> 1:17:34.640
<v Speaker 3>Well, and in her case, like she was so terrified

1:17:35.200 --> 1:17:39.640
<v Speaker 3>of sinning because of how much she wanted not to.

1:17:39.920 --> 1:17:42.720
<v Speaker 3>And I think that's one of the most interesting things

1:17:42.760 --> 1:17:46.360
<v Speaker 3>about OCD to me, is like it latches onto the

1:17:46.400 --> 1:17:49.559
<v Speaker 3>thing that you want or don't want the most, so

1:17:49.600 --> 1:17:51.880
<v Speaker 3>it's like whatever you value. So in her case, it

1:17:52.000 --> 1:17:54.840
<v Speaker 3>just was a demonstration of how much she valued being

1:17:54.960 --> 1:17:58.000
<v Speaker 3>righteous that she was so afraid of sinning. So for

1:17:58.160 --> 1:18:02.200
<v Speaker 3>her to sin was like in defiance of like it

1:18:02.240 --> 1:18:04.360
<v Speaker 3>was it's a really brave thing to do because she

1:18:04.479 --> 1:18:07.000
<v Speaker 3>values being righteous so much exactly.

1:18:07.400 --> 1:18:11.320
<v Speaker 4>So third act pinnacle of this book, which everybody should

1:18:11.320 --> 1:18:14.160
<v Speaker 4>read for themselves. But I won't give away too much,

1:18:14.200 --> 1:18:16.679
<v Speaker 4>but I will just tell you she ends up actually

1:18:16.840 --> 1:18:20.840
<v Speaker 4>going at the end of her kind of summer and

1:18:20.960 --> 1:18:27.400
<v Speaker 4>this institution to an amateur stripping night and doing a

1:18:27.439 --> 1:18:28.280
<v Speaker 4>little strip tease.

1:18:28.479 --> 1:18:32.400
<v Speaker 6>She lets it all loose, I mean just let at

1:18:32.400 --> 1:18:32.720
<v Speaker 6>all loose.

1:18:32.880 --> 1:18:36.320
<v Speaker 4>But she dances, yeah, and she and she takes all

1:18:36.360 --> 1:18:38.000
<v Speaker 4>some clothes.

1:18:38.640 --> 1:18:42.000
<v Speaker 3>And this is, you know, an exposure for her, and

1:18:42.040 --> 1:18:44.920
<v Speaker 3>this is a way to be brave and to kind

1:18:44.960 --> 1:18:47.479
<v Speaker 3>of defy her own obsessive brain. And I think it's

1:18:47.479 --> 1:18:53.080
<v Speaker 3>such a cool, like interesting resolution to this kind of

1:18:53.640 --> 1:18:54.960
<v Speaker 3>obsession about sin.

1:18:55.360 --> 1:18:57.200
<v Speaker 4>I am obsessed with it. I loved it.

1:18:57.240 --> 1:19:00.440
<v Speaker 2>Too, So yeah, read the book for the whole experience.

1:19:00.520 --> 1:19:03.360
<v Speaker 2>But uh, you know you walk away from a feeling,

1:19:03.800 --> 1:19:07.080
<v Speaker 2>feeling a nuisance of freedom. I did anyway, so hell yeah,

1:19:07.479 --> 1:19:08.880
<v Speaker 2>can't say enough good about it.

1:19:09.000 --> 1:19:11.720
<v Speaker 3>The book is called Sin Bravely, a Memoir of Spiritual

1:19:11.760 --> 1:19:13.280
<v Speaker 3>Disobedience by Maggie Brow.

1:19:13.520 --> 1:19:17.679
<v Speaker 2>Go check it out, Yes, please and go check us

1:19:17.760 --> 1:19:21.040
<v Speaker 2>out on Apple and radous five stars.

1:19:21.160 --> 1:19:23.800
<v Speaker 4>Leave us a glowing review, order a T shirt.

1:19:23.680 --> 1:19:25.960
<v Speaker 6>At wy Slash trust Me Merch.

1:19:26.080 --> 1:19:29.800
<v Speaker 4>And as always, remember to follow your gut, watch out

1:19:29.800 --> 1:19:30.439
<v Speaker 4>for red.

1:19:30.200 --> 1:19:33.920
<v Speaker 6>Flags, and never ever trust me.

1:19:34.520 --> 1:19:41.559
<v Speaker 3>Hey Hey, trust Me is produced by Kirsten Woodward, Gabby

1:19:41.640 --> 1:19:42.839
<v Speaker 3>Rapp and Steve Delamater.

1:19:43.000 --> 1:19:45.000
<v Speaker 2>The special thanks to Stacy Para and.

1:19:44.960 --> 1:19:47.280
<v Speaker 6>Our theme song was composed by Holly amber Church.

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<v Speaker 2>You can find us on Instagram at trust Me Podcast,

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<v Speaker 2>Twitter at trust Me Cult Pod, or on TikTok at

1:19:54.000 --> 1:19:55.640
<v Speaker 2>trust Me Cult Podcast.

1:19:55.840 --> 1:19:59.120
<v Speaker 3>I'm Ula Lola on Instagram and Ola Lola on Twitter.

1:19:58.880 --> 1:20:02.480
<v Speaker 2>And I am Megan Elizabeth eleven on Instagram and Abraham

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