WEBVTT - Ep1 rebroadcast "Does time really slow down when you're in fear for your life?"

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<v Speaker 1>So you always hear people say things like I got

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<v Speaker 1>in a car accident and the whole thing seemed to

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<v Speaker 1>happen in slow motion. I saw the hood crumple and

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<v Speaker 1>the rear view mirror fall off, and I was watching

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<v Speaker 1>the other driver's expression. And it's the same thing with

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<v Speaker 1>gunfights or skiing accidents or motorcycle crashes. But from a

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<v Speaker 1>neuroscience perspective, is it true that time slows down? And

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<v Speaker 1>how could you test that? And why does your drive

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<v Speaker 1>to work on the first day seem to take a

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<v Speaker 1>long time, but after a while it takes no time

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<v Speaker 1>at all. And why do the years seem to go

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<v Speaker 1>by faster as we get older? Welcome to inner Cosmos

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<v Speaker 1>with me, David Eagleman. I'm a neuroscientist and an author

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<v Speaker 1>at Stanford University, and I've spent my whole career studying

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<v Speaker 1>the intersection between how the works and how we experienced life.

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<v Speaker 1>The first time I experienced time slowing down, I was

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<v Speaker 1>eight years old. It was a Saturday, and my brother

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<v Speaker 1>and I left the house to find something to do,

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<v Speaker 1>and on the way out the door, our father warned

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<v Speaker 1>us not to go near the house under construction, and

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<v Speaker 1>so we told him we wouldn't, and being children, we

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<v Speaker 1>of course went straight to the house under construction. So

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<v Speaker 1>we poked around like kids do, and eventually we found

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<v Speaker 1>a ladder and we went up onto the roof, and

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<v Speaker 1>from there one could enjoy a wonderful view of the

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<v Speaker 1>mountains of Albuquerque, New Mexico. And my brother wandered off

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<v Speaker 1>to explore some other part of the roof, and I

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<v Speaker 1>stepped forward to stand at the edge. Now I didn't

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<v Speaker 1>know what tar paper was. I didn't know that it

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<v Speaker 1>was stiff and that it extended past the edge of

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<v Speaker 1>the roof on a center construction. So when I thought

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<v Speaker 1>I was stepping to the roof's edge, I was actually

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<v Speaker 1>stepping on the tar paper, and I began to fall.

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<v Speaker 1>As I fell, I thought about grabbing for the roof's edge,

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<v Speaker 1>but some part of my brain recognized I was too

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<v Speaker 1>late for that. So I found myself in a spread

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<v Speaker 1>eagle position, looking way down to the red brick floor below,

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<v Speaker 1>And as I fell towards what was likely to be

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<v Speaker 1>my death, I was thinking calmly about how similar my

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<v Speaker 1>fall was to that scene in Alice in Wonderland when

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<v Speaker 1>she falls down the rabbit hole. It was totally calm

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<v Speaker 1>and peaceful. I didn't have any fear or panic. I

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<v Speaker 1>was just thinking about a moment from a children's story.

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<v Speaker 1>So it won't surprise you that I lived. But it

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<v Speaker 1>did surprise my parents and the emergency room physicians because

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<v Speaker 1>I'd fallen twelve feet and landed on my face, on

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<v Speaker 1>my nose, and I'd lost consciousness and a lot of blood,

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<v Speaker 1>and I'd shattered all the cartilage in my nose. But

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<v Speaker 1>what stayed with me wasn't anything about that or the pain.

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<v Speaker 1>It was a fascination with what had happened. So fast

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<v Speaker 1>forward seven years later, I'm in high school physics, and

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<v Speaker 1>I learned the formula de equals one half at squared,

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<v Speaker 1>and that allows me to calculate how long the fall took.

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<v Speaker 1>And I realize the fall had only taken point six

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<v Speaker 1>of a second. What that couldn't be right. It seemed

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<v Speaker 1>to have taken so much longer. So fast forward some

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<v Speaker 1>more years and I'd become a neuroscientist, and my graduate

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<v Speaker 1>thesis was a large computational model of a chunk of

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<v Speaker 1>brain tissue and the signaling that happens in there. But

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<v Speaker 1>the experience of my falls mysteriously long, long duration never

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<v Speaker 1>left me. So once I became faculty, I started looking

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<v Speaker 1>into this and I started collecting stories from people. So

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<v Speaker 1>I'm going to start with one from a police officer.

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<v Speaker 1>So one morning, he got radioed that two suspects were

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<v Speaker 1>heading his way in a police car chase and that

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<v Speaker 1>he should position his car in the middle of the

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<v Speaker 1>road to stop them. So he does that, and he

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<v Speaker 1>sees the car coming in from the distance, and he

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<v Speaker 1>stands in the middle of the street and raises his

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<v Speaker 1>hand for them to stop, but they just keep coming,

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<v Speaker 1>and they're coming right at him. So he draws his

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<v Speaker 1>revolver and he points it at the driver with the

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<v Speaker 1>intention of shooting him through the windshield. And the car

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<v Speaker 1>is so close, and for him, it seemed like time

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<v Speaker 1>went into slow motion. And here's how he reports his thoughts. Now,

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<v Speaker 1>wait a second, these are three point fifty seven HaLow points,

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<v Speaker 1>and they should go right through the glass. But since

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<v Speaker 1>the glass is angled, what if it ricochets off the

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<v Speaker 1>glass and kills someone on the second story of that

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<v Speaker 1>house over there. Anyway, he suddenly realizes that the car

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<v Speaker 1>is almost on top of him, so he jumps out

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<v Speaker 1>of the way, and at the same motion he squeezes

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<v Speaker 1>off around at the driver's door, bang, and as the

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<v Speaker 1>car goes by, he then pulls off a second round bang,

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<v Speaker 1>And then as the car is almost all the way

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<v Speaker 1>past him, he feels his finger pull off the third

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<v Speaker 1>shot bang, and he assumes that he'd fired at the

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<v Speaker 1>rear window, but he noticed that the glass hadn't broken,

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<v Speaker 1>and so he starts to worry that maybe he'd missed,

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<v Speaker 1>and maybe he'd shot a bystander down the road, and

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<v Speaker 1>so he immediately is thinking about how his career might

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<v Speaker 1>be over. And so his partner comes running up to him,

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<v Speaker 1>and in the conversation afterwards, he realizes that his partner

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<v Speaker 1>had witnessed a very different event. His partner said that

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<v Speaker 1>the entire incident from the car approaching to when it

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<v Speaker 1>went by, took maybe all of three seconds. And his

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<v Speaker 1>partner said that the three shots sound like bang by bang,

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<v Speaker 1>but it didn't feel that way to the officer firing

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<v Speaker 1>the shots. It seemed like he had taken a lot

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<v Speaker 1>of time to think about ricocheting, about people sitting in

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<v Speaker 1>their living rooms, about whether the shot had hit the

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<v Speaker 1>back window, about whether the shot would possibly hit a

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<v Speaker 1>guy in a bar or some distance away. And in

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<v Speaker 1>his mind, the shots went bang bang bang, as though

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<v Speaker 1>everything were happening at a much slower pace. So how

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<v Speaker 1>is it that a bang bang bang from one guy

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<v Speaker 1>is perceived by someone else's bang bang bang? How does

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<v Speaker 1>that happen? Now, here's another story from a doctor who

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<v Speaker 1>got in a motorcycle accident. So he's going forty five

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<v Speaker 1>miles an hour down the road. A car pulls out

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<v Speaker 1>of the driveway and he comes off his bike and

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<v Speaker 1>he hits the road and he rolls four or five times,

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<v Speaker 1>and time appears to slow down, and he feels like

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<v Speaker 1>he's rolling forever. So after he rolls twice, he thinks, God,

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<v Speaker 1>when am I ever going to stop rolling? So it

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<v Speaker 1>seemed like time had slowed down for him. And when

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<v Speaker 1>he was thinking about this later, he estimated it would

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<v Speaker 1>take him about two and a half or three seconds

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<v Speaker 1>to think that particular thought, And so that provided him

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<v Speaker 1>with a timescale of the amount of time that a

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<v Speaker 1>single roll seemed to take. So when he calculated this

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<v Speaker 1>later in retrospect, he determined that the whole event seemed

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<v Speaker 1>to have taken about fifteen seconds, but it couldn't have

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<v Speaker 1>taken any longer than five or another report I collected

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<v Speaker 1>was from a mother who saw her three year old

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<v Speaker 1>child fall into the shallow part of a lake at

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<v Speaker 1>a little distance away at a park. So, like any

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<v Speaker 1>parent would, she started immediately sprinting towards the lake, but

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<v Speaker 1>it seemed to take forever to reach there. Now, her

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<v Speaker 1>child was fine, and in fact it didn't take her

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<v Speaker 1>that long, but she was haunted by remembering her thoughts

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<v Speaker 1>during what seemed like a painfully slow process of reaching

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<v Speaker 1>her child. And this impression that time runs slowly is

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<v Speaker 1>not an uncommon occurrence. Other people I interviewed describe things

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<v Speaker 1>like car accidents where they watched the whole event unfold

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<v Speaker 1>slowly with a kind of inevitability, the car sliding towards

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<v Speaker 1>them impacts and the door crushes and so on, Or

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<v Speaker 1>the victim of a mugging describing the way that the

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<v Speaker 1>mugger reaches into his jacket to draw a weapon, or

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<v Speaker 1>a person who's been in an accident with his skateboard

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<v Speaker 1>going towards the parked car. All of these things involve

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<v Speaker 1>very short time windows that for some reason seem very lengthy,

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<v Speaker 1>and these people, like me, reported that the sensation of

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<v Speaker 1>time had seemed to proceed more slowly than normal, And

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<v Speaker 1>so these reports made it seem possible to me that

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<v Speaker 1>the brain has a capacity to operate at a higher

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<v Speaker 1>frame rate, which is how filming slow motion in the

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<v Speaker 1>movies works. You capture information at a higher frame rate

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<v Speaker 1>and then you play it back at normal speed. But

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<v Speaker 1>what if there was another possibility here? What if, for example,

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<v Speaker 1>it's a trick of memory, such that you're laying down

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<v Speaker 1>denser memories and when you read it back out, your

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<v Speaker 1>brain's only conclusion is, well, if I have that much memory,

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<v Speaker 1>that must correspond to five seconds, when in fact it

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<v Speaker 1>only lasted one second. So I wanted to understand what

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<v Speaker 1>was happening here the brain, So I scoured the neuroscience literature,

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<v Speaker 1>but it turned out no one had ever put the

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<v Speaker 1>question of slow motion perception to the test. Why not, Well,

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<v Speaker 1>it's because it would require placing volunteer subjects in life

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<v Speaker 1>threatening situations, which is not a clear path to tenure

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<v Speaker 1>for an academic. But without a rigorous scientific experiment, I

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<v Speaker 1>realized it was difficult to know how to interpret these experiences,

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<v Speaker 1>including my own, from a neuroscience point of view, and

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<v Speaker 1>I was obsessed with figuring out how to test this first,

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<v Speaker 1>I needed something scary, so I packed up stopwatches and

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<v Speaker 1>pads of paper, and I took all the members of

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<v Speaker 1>my laboratory to Astraworld, which was the local amusement park,

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<v Speaker 1>and we set out to find the most terrifying roller coaster.

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<v Speaker 1>We had a fantastic time as a group, and we

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<v Speaker 1>did a lot of laughing, but at the end of

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<v Speaker 1>the day we couldn't find anything frightening enough to give

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<v Speaker 1>us the impression that time had moved in slow motion.

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<v Speaker 1>We needed something more terrifying, so we kept looking, and

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<v Speaker 1>three weeks later, and three hundred miles away, we found it.

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<v Speaker 1>SCAD diving Now SCAD stands for suspended catch air device.

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<v Speaker 1>Imagine a huge metal tower. It's one hundred and fifty

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<v Speaker 1>feet tall. It's kind of like a poor man's Eiffel Tower,

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<v Speaker 1>and you step on a small platform that pulls you

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<v Speaker 1>up like a small elevator, and you find yourself standing

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<v Speaker 1>at the very top of the tower, looking down on

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<v Speaker 1>the city. Now, you put what a big leather harness

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<v Speaker 1>on your back, and then you click the front of

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<v Speaker 1>your harness into a bolet hook. You position yourself so

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<v Speaker 1>that you're hanging from the hook. Cradled in that piece

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<v Speaker 1>of leather, dangling in the air with a net one

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<v Speaker 1>hundred and fifty feet below you, and then the hook

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<v Speaker 1>releases and you are in free fall backwards, looking at

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<v Speaker 1>the sky, falling backwards, not even able to see where

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<v Speaker 1>the net is or how much time you have left.

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<v Speaker 1>When you finally hit the net below, you're going seventy

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<v Speaker 1>miles an hour, and the net catches you softly and

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<v Speaker 1>you finally breathe again. This was sufficiently scary. Now I'm

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<v Speaker 1>going to get back to the experiment in just a moment,

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<v Speaker 1>but first I want to specify that this isn't your

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<v Speaker 1>typical in lab science experiment. So I had to do

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<v Speaker 1>a lot of convincing to get the university to sign off.

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<v Speaker 1>It took me seven months, but we were finally ready.

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<v Speaker 1>So before we tested anyone, I took the plunge myself

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<v Speaker 1>three times in a row, and I can tell you

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<v Speaker 1>that each time was equally terrifying as the previous. There's

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<v Speaker 1>no getting used to falling backwards from a height like that.

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<v Speaker 1>It goes against every Darwinian instinct that you have in

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<v Speaker 1>terms of staying alive. But back to the question, we've

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<v Speaker 1>now found something sufficiently scary, how do we do the

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<v Speaker 1>experiment to see if people are overclocking or having a

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<v Speaker 1>faster frame rate in the moment. So in my lab

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<v Speaker 1>we engineered a wristband that we called the eagle eye,

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<v Speaker 1>or more technically the perceptual chronometer, which is just a

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<v Speaker 1>fancy way of saying something that can measure the speed

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<v Speaker 1>of your perception, in other words, how fast you're taking

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<v Speaker 1>in information from the world. So picture this. It's like

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<v Speaker 1>a watch with a big face, and it has a

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<v Speaker 1>rectangular screen of small LED lights. So we can display

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<v Speaker 1>a number on it, let's say the number twenty seven,

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<v Speaker 1>by turning on the LEDs that make that number. But

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<v Speaker 1>here's the trick. We now switch the lights so that

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<v Speaker 1>in the next moment, all the LEDs that are on

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<v Speaker 1>turn off, and all the ones off turn on, So

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<v Speaker 1>that still shows you a twenty seven, But now it's

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<v Speaker 1>like a negative photograph where the background is lit but

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<v Speaker 1>the number is so you can still easily read that

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<v Speaker 1>as twenty seven. Now what we do is we alternate

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<v Speaker 1>the positive and negative images rapidly, so all the lights

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<v Speaker 1>are blinking on and off and at a fast pace.

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<v Speaker 1>You can still easily see that the number being displayed

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<v Speaker 1>is twenty seven, But if we make it just a

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<v Speaker 1>little bit faster than that, you can't see any number

0:15:01.600 --> 0:15:05.160
<v Speaker 1>at all, because the speed is such that the positive

0:15:05.160 --> 0:15:08.640
<v Speaker 1>and negative images fuse together, and it looks like just

0:15:08.720 --> 0:15:11.240
<v Speaker 1>a bunch of LEDs that are on, and you can't

0:15:11.240 --> 0:15:14.920
<v Speaker 1>distinguish that number twenty seven from any other number that

0:15:15.000 --> 0:15:18.280
<v Speaker 1>might be displayed. So this speed is known as the

0:15:18.320 --> 0:15:23.080
<v Speaker 1>flicker fusion frequency. Things are flickering so fast that they

0:15:23.160 --> 0:15:27.920
<v Speaker 1>all fuse together. Perceptually, now we know that even though

0:15:27.960 --> 0:15:31.200
<v Speaker 1>you can't see the number anymore, there are cells in

0:15:31.240 --> 0:15:35.200
<v Speaker 1>your visual cortex that can follow flicker at much higher

0:15:35.320 --> 0:15:38.920
<v Speaker 1>rates than your consciousness can. So the question was this,

0:15:39.640 --> 0:15:43.400
<v Speaker 1>if you're in a terrifying event, can you actually see

0:15:43.400 --> 0:15:46.840
<v Speaker 1>in slow motion like Neo in the matrix who season

0:15:46.880 --> 0:15:51.680
<v Speaker 1>bullet time? And can you therefore distinguish the flashing numbers

0:15:51.760 --> 0:15:54.600
<v Speaker 1>at a faster rate than you would be able to normally.

0:15:55.360 --> 0:15:58.520
<v Speaker 1>In other words, we set the pace of alternating lights

0:15:59.240 --> 0:16:02.360
<v Speaker 1>just faster than then you can normally see, just beyond

0:16:02.440 --> 0:16:06.840
<v Speaker 1>the flicker fusion frequency. So if your vision speeds up

0:16:06.920 --> 0:16:10.400
<v Speaker 1>like a slow motion camera taking in more frames per second,

0:16:11.160 --> 0:16:14.040
<v Speaker 1>then you should be able to report the number that

0:16:14.160 --> 0:16:17.760
<v Speaker 1>was being flashed. If, on the other hand, you're not

0:16:18.120 --> 0:16:21.040
<v Speaker 1>actually seeing in slow motion but instead just laying down

0:16:21.040 --> 0:16:25.160
<v Speaker 1>more memory, you'd be no faster at reading the display

0:16:25.320 --> 0:16:28.120
<v Speaker 1>and it wouldn't look like anything to you. So we

0:16:28.160 --> 0:16:32.440
<v Speaker 1>got twenty three volunteer participants to do the fall, and

0:16:32.520 --> 0:16:36.160
<v Speaker 1>here's how it works. Imagine you're the volunteer. First, we

0:16:36.280 --> 0:16:41.920
<v Speaker 1>measure your flicker fusion threshold under normal relaxed circumstances, in

0:16:41.960 --> 0:16:45.960
<v Speaker 1>other words, how fast I can alternate these numbers before

0:16:46.040 --> 0:16:49.840
<v Speaker 1>you can't see them anymore. Then we put you on

0:16:49.920 --> 0:16:54.760
<v Speaker 1>the platform that's winched fifteen stories up above the ground.

0:16:55.440 --> 0:16:59.320
<v Speaker 1>You strap the perceptual chronometer to your wrist, and then

0:16:59.360 --> 0:17:02.840
<v Speaker 1>you're attacked to this bolet hook that's dangling way above

0:17:02.880 --> 0:17:06.399
<v Speaker 1>the net, and we set the speed of alternation of

0:17:06.440 --> 0:17:09.320
<v Speaker 1>the lights to just slightly faster than you can see

0:17:09.400 --> 0:17:12.840
<v Speaker 1>any number on there, and you're instructed to keep your

0:17:12.840 --> 0:17:15.920
<v Speaker 1>eyes on your wrist in front of you. And then

0:17:16.200 --> 0:17:22.639
<v Speaker 1>at a moment you're not expecting the hook releases during

0:17:22.680 --> 0:17:26.199
<v Speaker 1>the fall, your only job is to identify the random

0:17:26.280 --> 0:17:29.800
<v Speaker 1>number flashing on the watch. That's it. If you're having

0:17:29.960 --> 0:17:34.240
<v Speaker 1>higher temporal resolution. During the free fall, the rate of

0:17:34.240 --> 0:17:38.120
<v Speaker 1>alternation should appear slowed, which would allow you to read

0:17:38.160 --> 0:17:42.520
<v Speaker 1>the numbers that would otherwise be unreadable. But that was

0:17:42.560 --> 0:17:45.800
<v Speaker 1>only one part of the experiment. After the fall, we

0:17:45.880 --> 0:17:51.960
<v Speaker 1>had participants retrospectively reproduce how long their fall took using

0:17:51.960 --> 0:17:55.840
<v Speaker 1>a stopwatch. So you think back on your fall and

0:17:55.920 --> 0:17:59.400
<v Speaker 1>you start the stopwatch when you picture the hook being released,

0:18:00.040 --> 0:18:02.400
<v Speaker 1>and you stop when you think you hit the net,

0:18:02.960 --> 0:18:06.720
<v Speaker 1>so you're reproducing it in your mind. And then what

0:18:06.760 --> 0:18:09.040
<v Speaker 1>you also do is you watch other people take the

0:18:09.119 --> 0:18:13.440
<v Speaker 1>fall and you reproduce that memory on your stopwatch as well,

0:18:13.520 --> 0:18:16.320
<v Speaker 1>so the moment they were released to the moment they

0:18:16.400 --> 0:18:19.840
<v Speaker 1>hit the net in your memory. And what we found here,

0:18:20.359 --> 0:18:24.359
<v Speaker 1>consistent with the verbal reports, is that everyone estimates to

0:18:24.359 --> 0:18:28.400
<v Speaker 1>the duration of their own fall to be longer than

0:18:28.440 --> 0:18:32.480
<v Speaker 1>when they're remembering someone else's fall the same fall. On average,

0:18:32.560 --> 0:18:35.240
<v Speaker 1>people felt that their own falls took at least thirty

0:18:35.280 --> 0:18:39.760
<v Speaker 1>percent longer. But the surprise came with the results from

0:18:39.760 --> 0:18:43.879
<v Speaker 1>the perceptual chronometer. No one was able to read the

0:18:43.960 --> 0:18:47.200
<v Speaker 1>numbers in free fall at a faster rate than they

0:18:47.240 --> 0:18:50.479
<v Speaker 1>could when they were standing calmly on the ground and

0:18:50.520 --> 0:18:53.000
<v Speaker 1>It's not because they closed their eyes or didn't pay attention.

0:18:53.160 --> 0:18:57.800
<v Speaker 1>We monitored for that carefully, but because they couldn't, after all,

0:18:58.480 --> 0:19:04.159
<v Speaker 1>see time and slow So despite my subjective experience of

0:19:04.200 --> 0:19:07.800
<v Speaker 1>falling from the roof, I hadn't, after all seen my

0:19:07.960 --> 0:19:12.359
<v Speaker 1>surroundings in bullet time like NEO. Now, this wasn't necessarily

0:19:12.400 --> 0:19:15.760
<v Speaker 1>the result I was expecting, So we analyzed this data

0:19:15.880 --> 0:19:18.080
<v Speaker 1>every which way to make sure there wasn't a mistake,

0:19:18.160 --> 0:19:22.359
<v Speaker 1>and there wasn't. People weren't actually seeing in slow motion,

0:19:22.760 --> 0:19:25.879
<v Speaker 1>and this was the first step to realizing the link

0:19:26.000 --> 0:19:32.479
<v Speaker 1>between time and memory. The reason participants reported a longer

0:19:32.560 --> 0:19:36.360
<v Speaker 1>duration for their own fall, even though they were seeing

0:19:36.720 --> 0:19:41.280
<v Speaker 1>no faster than normal, comes down to a walnut size

0:19:41.320 --> 0:20:06.479
<v Speaker 1>area of the brain called the amygdala. When there's an

0:20:06.520 --> 0:20:11.800
<v Speaker 1>emergency situation, the amygdala kicks into high gear and it

0:20:11.920 --> 0:20:15.080
<v Speaker 1>commandeers the resources of the rest of the brain and

0:20:15.119 --> 0:20:19.880
<v Speaker 1>it forces everything to attend to the situation at hand. Now,

0:20:19.960 --> 0:20:22.879
<v Speaker 1>what's emerged in neuroscience in the last few decades is

0:20:22.920 --> 0:20:27.000
<v Speaker 1>that when the amygdala gets involved, memories are laid down

0:20:27.200 --> 0:20:30.960
<v Speaker 1>on a secondary memory system. This is not your normal

0:20:31.000 --> 0:20:33.880
<v Speaker 1>memory system for every day stuff, which is taken care

0:20:33.920 --> 0:20:40.120
<v Speaker 1>of by the hippocampus, but a secondary track, because that's

0:20:40.119 --> 0:20:45.080
<v Speaker 1>what memories are for. In an emergency situation, when everything

0:20:45.119 --> 0:20:47.160
<v Speaker 1>is hitting the fan, that's when you want to make

0:20:47.200 --> 0:20:50.720
<v Speaker 1>sure that you write down all the details for future reference.

0:20:51.440 --> 0:20:56.080
<v Speaker 1>Now here's the key. When you play these memories back out,

0:20:56.840 --> 0:21:01.000
<v Speaker 1>your brain interprets the higher density of data as a

0:21:01.160 --> 0:21:08.280
<v Speaker 1>longer duration. So under normal everyday circumstances, most of what

0:21:08.480 --> 0:21:12.080
<v Speaker 1>happens to you passes right through your system and very

0:21:12.119 --> 0:21:15.840
<v Speaker 1>little gets retained. You don't remember much of anything about

0:21:15.840 --> 0:21:18.320
<v Speaker 1>the details of who you passed on the street today,

0:21:18.720 --> 0:21:21.600
<v Speaker 1>or all the billboards you saw on your drive, or

0:21:21.600 --> 0:21:23.920
<v Speaker 1>the color of the car in front of you, or

0:21:24.119 --> 0:21:25.600
<v Speaker 1>who was in front of you in line at the

0:21:25.600 --> 0:21:30.240
<v Speaker 1>coffee shop, or much else. When you're judging how long

0:21:30.320 --> 0:21:33.040
<v Speaker 1>something lasted, the only way you can do it is

0:21:33.080 --> 0:21:37.920
<v Speaker 1>by looking back and essentially counting up memories. Your brain

0:21:37.960 --> 0:21:40.919
<v Speaker 1>doesn't get time information for free. It's not like it

0:21:40.920 --> 0:21:44.080
<v Speaker 1>has a built in clock. It's made up of billions

0:21:44.080 --> 0:21:46.320
<v Speaker 1>of cells and that's all it has to work with.

0:21:50.359 --> 0:21:54.840
<v Speaker 1>So through experience it figures out how to make correlations.

0:21:55.359 --> 0:21:57.560
<v Speaker 1>If I have this much memory I can draw on,

0:21:58.040 --> 0:22:02.200
<v Speaker 1>then that event must have lasted ten seconds, or ten months,

0:22:02.280 --> 0:22:05.840
<v Speaker 1>or ten years. And in this way, duration is always

0:22:05.920 --> 0:22:10.440
<v Speaker 1>a retrospective estimate and is totally dependent on how much

0:22:10.640 --> 0:22:15.720
<v Speaker 1>memory you have, what landmarks you can identify in your

0:22:15.760 --> 0:22:20.840
<v Speaker 1>memory landscape. And this is why time and memory are linked.

0:22:21.400 --> 0:22:25.520
<v Speaker 1>But here's what's really important to know about this consciousness.

0:22:25.920 --> 0:22:29.000
<v Speaker 1>Your experience of the world right now, it's always a

0:22:29.080 --> 0:22:34.920
<v Speaker 1>story that's told retrospectively. You're not conscious of anything in

0:22:34.960 --> 0:22:38.760
<v Speaker 1>the moment in real time. But consciousness is always about

0:22:38.840 --> 0:22:42.320
<v Speaker 1>your brain asking itself what just happened? What just happened,

0:22:42.840 --> 0:22:46.399
<v Speaker 1>and it pulls the appropriate signals from whatever is available

0:22:46.480 --> 0:22:50.480
<v Speaker 1>to answer that question. So the reason that police officer

0:22:50.600 --> 0:22:55.080
<v Speaker 1>remembered his gunshots as being far apart in time is

0:22:55.119 --> 0:22:58.880
<v Speaker 1>because he was laying down so many details of the footage,

0:22:58.920 --> 0:23:03.480
<v Speaker 1>so many memories. The car is approaching him, he jumps

0:23:03.520 --> 0:23:05.960
<v Speaker 1>out of the way, he hits the ground, he's shooting

0:23:05.960 --> 0:23:09.080
<v Speaker 1>at the side, he shoots at the back window, the

0:23:09.320 --> 0:23:14.000
<v Speaker 1>closeness of the squealing tires, one hundred other details. All

0:23:14.080 --> 0:23:19.080
<v Speaker 1>that gets stored by this emergency memory storage system. And

0:23:19.160 --> 0:23:22.480
<v Speaker 1>so when his brain says, what just happened, what just happened,

0:23:22.640 --> 0:23:26.240
<v Speaker 1>he has such a density of memory that his brain

0:23:26.359 --> 0:23:30.240
<v Speaker 1>concludes naturally that the event must have been spread out

0:23:30.280 --> 0:23:33.480
<v Speaker 1>over a long time. And the same goes for that

0:23:33.800 --> 0:23:38.440
<v Speaker 1>doctor in the motorcycle accident. In a normal five seconds

0:23:38.480 --> 0:23:41.399
<v Speaker 1>of riding along on the road, not much as getting

0:23:41.440 --> 0:23:44.600
<v Speaker 1>written down in your memory, But when you're on the road,

0:23:44.840 --> 0:23:48.880
<v Speaker 1>rolling on the asphalt, and possibly about to die, your

0:23:48.920 --> 0:23:52.680
<v Speaker 1>brain is keeping track of everything it can. So when

0:23:52.680 --> 0:23:56.000
<v Speaker 1>your brain says what just happened, it has such a

0:23:56.200 --> 0:24:00.200
<v Speaker 1>density of memories that it assumes the event lasted longer.

0:24:01.200 --> 0:24:04.879
<v Speaker 1>Now getting back to the test that I conducted. After

0:24:04.920 --> 0:24:09.920
<v Speaker 1>I published these results, several people independently said to me, Hey,

0:24:09.960 --> 0:24:12.560
<v Speaker 1>I read your paper, but I think you're wrong because

0:24:12.680 --> 0:24:16.880
<v Speaker 1>I know that I experienced the car accident in slow motion.

0:24:17.640 --> 0:24:20.600
<v Speaker 1>So I just asked them, look, the person who was

0:24:20.640 --> 0:24:23.639
<v Speaker 1>sitting next to you on the passenger seat, did it

0:24:23.760 --> 0:24:30.040
<v Speaker 1>really sound like they were saying, Because if not, then

0:24:30.080 --> 0:24:34.399
<v Speaker 1>you weren't actually experiencing the world in slow motion. And

0:24:34.600 --> 0:24:37.560
<v Speaker 1>they have to allow that if time were really stretched out,

0:24:38.000 --> 0:24:41.119
<v Speaker 1>everything would have to be in slow motion like a movie.

0:24:41.880 --> 0:24:44.879
<v Speaker 1>So I want to add there are some interesting exceptions

0:24:44.920 --> 0:24:49.000
<v Speaker 1>to this slow motion effect. It only happens in certain circumstances,

0:24:49.600 --> 0:24:52.960
<v Speaker 1>and the reason is because it depends on whether or

0:24:53.040 --> 0:24:58.160
<v Speaker 1>not you're expecting or foreseeing the disaster that's heading your way.

0:24:58.800 --> 0:25:01.840
<v Speaker 1>This is what I call the sliding on ice towards

0:25:01.840 --> 0:25:06.040
<v Speaker 1>a brick wall phenomenon. If you're in that situation and

0:25:06.080 --> 0:25:09.399
<v Speaker 1>you see what's coming, then all of your attention is

0:25:09.600 --> 0:25:13.600
<v Speaker 1>riveted on the details, and so as we just saw,

0:25:13.680 --> 0:25:17.800
<v Speaker 1>you're capturing them for later analysis in your memory. So

0:25:17.960 --> 0:25:21.840
<v Speaker 1>you have the retrospective impression that it all must have

0:25:21.880 --> 0:25:27.120
<v Speaker 1>taken a long time. But interestingly, when something unexpected happens,

0:25:27.119 --> 0:25:30.160
<v Speaker 1>when you don't see it coming at all, you don't

0:25:30.200 --> 0:25:33.560
<v Speaker 1>have time to put your attentional systems on it and

0:25:33.600 --> 0:25:37.000
<v Speaker 1>write down the memories, and in retrospect, it seems like

0:25:37.040 --> 0:25:40.280
<v Speaker 1>it happened with no time at all. Once, when I

0:25:40.400 --> 0:25:44.000
<v Speaker 1>was biking, my front tire went into a pothole and

0:25:44.040 --> 0:25:46.959
<v Speaker 1>I went flying over the handlebars. But I don't remember

0:25:47.000 --> 0:25:49.120
<v Speaker 1>anything from the event because the whole thing came as

0:25:49.119 --> 0:25:51.960
<v Speaker 1>a surprise. I didn't see it coming. And this is

0:25:52.000 --> 0:25:55.600
<v Speaker 1>what happens when people are t boned in their car

0:25:55.720 --> 0:25:59.400
<v Speaker 1>by a vehicle that they didn't see. The event doesn't

0:25:59.400 --> 0:26:02.880
<v Speaker 1>seem to run slow motion, but instead it's as though

0:26:02.960 --> 0:26:06.359
<v Speaker 1>time is gone. They were driving along through the intersection,

0:26:06.760 --> 0:26:09.320
<v Speaker 1>and in the next moment their car was pinned up

0:26:09.359 --> 0:26:13.520
<v Speaker 1>against the lamp post without any notion of what the

0:26:13.560 --> 0:26:17.679
<v Speaker 1>heck just happened. So I noticed when I interviewed people

0:26:17.720 --> 0:26:21.159
<v Speaker 1>that they described all the predictable things as though they

0:26:21.240 --> 0:26:24.639
<v Speaker 1>happened in slow motion because they had so many detailed

0:26:24.680 --> 0:26:29.159
<v Speaker 1>memories about them. But they don't describe the airbag is

0:26:29.200 --> 0:26:33.840
<v Speaker 1>coming out in slow motion because that happens totally unexpectedly. Now,

0:26:33.880 --> 0:26:36.320
<v Speaker 1>let me get back to the big question. What is

0:26:36.359 --> 0:26:39.959
<v Speaker 1>this link between time and memory have to do with

0:26:40.000 --> 0:26:46.760
<v Speaker 1>our normal lives. Well, this is why time seems to

0:26:46.840 --> 0:26:49.520
<v Speaker 1>speed up for all of us as we get older.

0:26:50.200 --> 0:26:53.840
<v Speaker 1>We all have the impression that a childhood summer seemed

0:26:53.840 --> 0:26:57.879
<v Speaker 1>to last forever, But when you're older, the summers are

0:26:57.880 --> 0:27:01.560
<v Speaker 1>here and then they're gone, and years zip by and

0:27:01.760 --> 0:27:06.119
<v Speaker 1>decades zip by. Well, now you know why. It's because

0:27:06.160 --> 0:27:09.359
<v Speaker 1>the job of the brain is to build an internal

0:27:09.520 --> 0:27:13.199
<v Speaker 1>model of the world out there. Your brain is locked

0:27:13.200 --> 0:27:16.840
<v Speaker 1>in silence and darkness inside your skull, and all it's

0:27:16.880 --> 0:27:20.280
<v Speaker 1>trying to do is understand the structures of the world

0:27:20.359 --> 0:27:23.919
<v Speaker 1>so it can operate in it better, and whenever it

0:27:24.119 --> 0:27:28.280
<v Speaker 1>encounters a surprise, it writes that down and it makes

0:27:28.480 --> 0:27:32.119
<v Speaker 1>changes to your circuitry. But as you go through life

0:27:32.600 --> 0:27:36.720
<v Speaker 1>and your brain develops better models of the world, less

0:27:36.760 --> 0:27:41.160
<v Speaker 1>and less carries much surprise. And this is why you

0:27:41.240 --> 0:27:44.640
<v Speaker 1>lay down fewer memories as you age. It's because you've

0:27:44.680 --> 0:27:48.359
<v Speaker 1>seen that situation before, and you've met that personality before,

0:27:48.400 --> 0:27:52.280
<v Speaker 1>and you've done that job before, and so the memories

0:27:52.280 --> 0:27:56.640
<v Speaker 1>that you lay down are much thinner, they're more impoverished.

0:27:57.520 --> 0:28:01.000
<v Speaker 1>But in contrast, when you're in your childhood, everything is new,

0:28:01.080 --> 0:28:05.359
<v Speaker 1>and so the richness of that of your memories gives

0:28:05.440 --> 0:28:09.600
<v Speaker 1>you the impression of increased duration. When you are looking

0:28:09.640 --> 0:28:12.359
<v Speaker 1>back at the end of a childhood summer, it seems

0:28:12.400 --> 0:28:15.480
<v Speaker 1>to have lasted for such a long time because everything

0:28:15.640 --> 0:28:18.199
<v Speaker 1>was new. But when you're looking back at the end

0:28:18.280 --> 0:28:22.320
<v Speaker 1>of an adult summer, it seems to have disappeared rapidly

0:28:22.720 --> 0:28:26.959
<v Speaker 1>because you haven't written much down in your memory. So

0:28:27.800 --> 0:28:31.680
<v Speaker 1>I don't recommend emergency situations, but it sure does make

0:28:31.720 --> 0:28:35.679
<v Speaker 1>you operate like you're a child again. So here is

0:28:35.720 --> 0:28:41.960
<v Speaker 1>the take home lesson. We have to seek novelty, because

0:28:42.040 --> 0:28:44.760
<v Speaker 1>this is what lays down new memories in the brain.

0:28:45.880 --> 0:28:48.400
<v Speaker 1>So one thing I do every day that I can,

0:28:48.640 --> 0:28:51.440
<v Speaker 1>I drive home a different route from work. It's not

0:28:51.520 --> 0:28:54.720
<v Speaker 1>that hard and it doesn't take much longer, but it

0:28:54.760 --> 0:28:58.120
<v Speaker 1>allows me to see things in a fresh way. Most

0:28:58.120 --> 0:29:00.360
<v Speaker 1>of us have had the experience that when you drive

0:29:00.400 --> 0:29:02.840
<v Speaker 1>to work for the first time, it seems to take

0:29:02.880 --> 0:29:05.239
<v Speaker 1>a really long time, but after that it shrinks. And

0:29:05.280 --> 0:29:10.640
<v Speaker 1>it's because you're becoming an automatized zombie and you're just

0:29:10.840 --> 0:29:14.200
<v Speaker 1>running this program unconsciously of driving to work. You're not

0:29:14.200 --> 0:29:18.200
<v Speaker 1>noticing new things anymore. And another thing I try to

0:29:18.240 --> 0:29:22.480
<v Speaker 1>do is rearrange my office every month or so. It's

0:29:22.520 --> 0:29:24.880
<v Speaker 1>really easy. You just push your desk over to the

0:29:24.920 --> 0:29:27.959
<v Speaker 1>other side. You maybe swap the artwork on the walls,

0:29:28.040 --> 0:29:31.040
<v Speaker 1>things like that. These are easy things to do. One

0:29:31.040 --> 0:29:35.239
<v Speaker 1>thing that I recommend is tonight brush your teeth with

0:29:35.280 --> 0:29:38.360
<v Speaker 1>your other hand. It's not that hard to do, but

0:29:38.480 --> 0:29:42.880
<v Speaker 1>it will make you seem as though you are extending

0:29:42.960 --> 0:29:46.280
<v Speaker 1>your time a bit because you're forcing your brain off

0:29:46.480 --> 0:29:50.360
<v Speaker 1>its hamster wheel of doing things a particular way every day.

0:29:50.600 --> 0:29:52.400
<v Speaker 1>And by the way, if you wear a watch or

0:29:52.440 --> 0:29:55.040
<v Speaker 1>a fitbit switch it to the other hand, so that

0:29:55.120 --> 0:29:57.800
<v Speaker 1>when you are looking at it, it's not just an

0:29:57.840 --> 0:29:59.680
<v Speaker 1>automatic thing, but it's something you have to put a

0:29:59.680 --> 0:30:03.160
<v Speaker 1>little bit bit of attention towards. So all these kind

0:30:03.240 --> 0:30:06.040
<v Speaker 1>of things, any version of this, it's the best thing

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<v Speaker 1>that you can do to perceptually extend your life. That's

0:30:15.520 --> 0:30:17.960
<v Speaker 1>all for this week. To find out more and to

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<v Speaker 1>share your thoughts, head over to eagleman dot com, slash Podcasts,

0:30:22.600 --> 0:30:25.720
<v Speaker 1>and you can also watch full episodes of Inner Cosmos

0:30:25.840 --> 0:30:28.960
<v Speaker 1>on YouTube. Subscribe to my channel so you can follow

0:30:28.960 --> 0:30:32.920
<v Speaker 1>along each week for new updates until next time. I'm

0:30:33.000 --> 0:30:35.680
<v Speaker 1>David Eagleman, and this is the Inner Cosmos.