WEBVTT - Drinking Enough Water?

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<v Speaker 1>Welcome to Music to our Ears, where we share some

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<v Speaker 1>interesting tidbits and stories related to our favorite Lingo kids songs.

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<v Speaker 1>Today we're playing outdoor games in the backyard.

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<v Speaker 2>Okay, you're at Elliott here I came.

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<v Speaker 1>Well, what's wrong, Elliott? I'm dizzy. Let's sit down for

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<v Speaker 1>a moment and rest. I wonder why you're dizzy. This

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<v Speaker 1>calls for some detective thinking. Let's get to the bottom

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<v Speaker 1>of this, Elliott. Were you running around in circles? No? Hmm, interesting,

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<v Speaker 1>Maybe you need to eat. I had a big lunch.

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<v Speaker 1>It's true. We all had a big lunch earlier, so

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<v Speaker 1>it's probably not that why I think. I know everyone.

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<v Speaker 1>Did you all drink water today? I did?

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<v Speaker 3>Me too? Uh not me?

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<v Speaker 1>Aha, bingo, that's probably why you're feeling dizzy, Elliott. Really, yes,

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<v Speaker 1>it's very important to drink water, not just every day,

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<v Speaker 1>but several times a day. Why because water keeps our

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<v Speaker 1>bodies hydrated. Ooh wait, what's that? Well, let me show

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<v Speaker 1>you something. Do you see that plant over there, that

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<v Speaker 1>big green one? Yes, the fig plant? Well, can you amage?

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<v Speaker 1>And what would happen to that plant if we didn't

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<v Speaker 1>give it any water? Hi? Bett? It would get all

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<v Speaker 1>dry and maybe the leaves would turn brown exactly, Lisa.

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<v Speaker 1>Plants such as this big plant need water to survive,

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<v Speaker 1>and so do animals like us. Staying hydrated simply means

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<v Speaker 1>we have enough water to stay healthy and strong. Woo woo.

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<v Speaker 1>When you do something that makes you sweat, like exercise

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<v Speaker 1>or play around in the sun, your body loses water,

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<v Speaker 1>and when it doesn't have enough water, you can feel weak, tired,

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<v Speaker 1>and even dizzy. Ooh uh, why are you filling up

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<v Speaker 1>that bucket with water, elliot.

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<v Speaker 3>I'm gonna splash myself so my body gets water.

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<v Speaker 1>Not like that, elliot. The way to stay hydrated is

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<v Speaker 1>to drink plenty of water in the morning, during the day,

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<v Speaker 1>and even at night before bed.

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<v Speaker 3>Oooh.

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<v Speaker 1>Every day you should try drinking between four to eight

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<v Speaker 1>glasses of water. That way you'll be healthy and strong,

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<v Speaker 1>and it might stop you from getting dizzy. When you're

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<v Speaker 1>playing tag, let's drink water. That's music you e is

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<v Speaker 1>speaking of water. We have a wonderful song about drinking

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<v Speaker 1>water that we can sing. Let's all sing it together.

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<v Speaker 1>Here we go, wat.

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<v Speaker 3>Cups cups of watta.

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<v Speaker 2>A rap playground, Drink round the fountain, drink wad up,

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<v Speaker 2>Drink up, drink up, drink up.

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<v Speaker 3>Cink ubout your water, bi cups of fine cups of water.

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<v Speaker 3>Please the doctor away running to the bottle.

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<v Speaker 2>I can't your side.

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<v Speaker 3>I not drop. Playground, drink ground. A fountain.

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<v Speaker 2>Makes your skin so bright skin.

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<v Speaker 3>You see it's sound, so drink drink.

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<v Speaker 2>Drink up.

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<v Speaker 1>Now that was music to our ears. We hope you

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<v Speaker 1>like the song. It's so important to drink water and

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<v Speaker 1>it's refreshing too. Hopefully now you'll remember to drink plenty

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<v Speaker 1>of water throughout the day and stay hydrated. If you

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<v Speaker 1>are ready for interactive play learning time, explore our Lingo

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<v Speaker 1>Kids app. It offers fun and educational songs and games

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<v Speaker 1>to help kids ages too and older learn and develop

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<v Speaker 1>important skills such as communication, collaboration, critical thinking, and creativity.

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<v Speaker 1>That's the power of play learning. See you in our

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<v Speaker 1>next episode. Goodbye until next time.