1 00:00:00,080 --> 00:00:03,520 Speaker 1: Hi, everyone, It's Sophia and welcome back to work in progress. 2 00:00:14,640 --> 00:00:18,119 Speaker 1: Our guest today is someone I am so excited to 3 00:00:18,160 --> 00:00:21,239 Speaker 1: sit down with. He has been called a world changer, 4 00:00:21,440 --> 00:00:26,040 Speaker 1: a teacher of teaching, and even the modern day Mr Rogers. 5 00:00:26,520 --> 00:00:30,440 Speaker 1: His passion for education and supplying as much as possible 6 00:00:30,520 --> 00:00:35,200 Speaker 1: for young students to maximize their time in school is unmatched. 7 00:00:35,600 --> 00:00:39,360 Speaker 1: His name is Donovan Taylor Hall. Mr Donovan, as he's 8 00:00:39,400 --> 00:00:42,800 Speaker 1: often called at school, has such a magnanimous drive to 9 00:00:42,920 --> 00:00:46,440 Speaker 1: improve children's experiences in the classroom that it caught the 10 00:00:46,479 --> 00:00:49,960 Speaker 1: eye of The Today Show, Now This, and countless interviews 11 00:00:50,200 --> 00:00:54,440 Speaker 1: for other publications, programs and podcasts. His desire to see 12 00:00:54,480 --> 00:00:57,480 Speaker 1: growth and positivity in the way that children think about 13 00:00:57,520 --> 00:01:00,320 Speaker 1: themselves and in the way they talk to them elves 14 00:01:00,720 --> 00:01:04,600 Speaker 1: has ultimately taken him out of the classroom. Now. Mr 15 00:01:04,640 --> 00:01:08,679 Speaker 1: Donovan serves as a foundational instructor at Full Life, where 16 00:01:08,680 --> 00:01:12,760 Speaker 1: he helps not only the youth of America, but their teachers, counselors, 17 00:01:12,840 --> 00:01:16,080 Speaker 1: and parents too, as a means of broadening the scope 18 00:01:16,120 --> 00:01:19,720 Speaker 1: of his positive impact. While I have Mr Donovan on 19 00:01:19,760 --> 00:01:22,280 Speaker 1: the show, I'm looking forward to asking him about his 20 00:01:22,360 --> 00:01:24,920 Speaker 1: own experiences in school and how they led him to 21 00:01:24,959 --> 00:01:27,640 Speaker 1: become the teacher that he is today. I'll also be 22 00:01:27,680 --> 00:01:30,440 Speaker 1: talking to him about the impact of mental health on 23 00:01:30,480 --> 00:01:33,800 Speaker 1: our ability to learn and grow, how we might have 24 00:01:34,080 --> 00:01:37,920 Speaker 1: more empathetically informed education, which we could change in our 25 00:01:37,959 --> 00:01:40,920 Speaker 1: country from the bottom up, and about the impact that 26 00:01:41,000 --> 00:01:44,120 Speaker 1: sudden growth can have on all of our mental health. 27 00:01:44,800 --> 00:01:48,600 Speaker 1: He is a truly wonderful human being. I am infinitely 28 00:01:48,600 --> 00:01:51,600 Speaker 1: grateful to the Internet for having connected us and made 29 00:01:51,680 --> 00:01:54,000 Speaker 1: us friends, and I am so excited for all of 30 00:01:54,000 --> 00:01:55,760 Speaker 1: you to get to know him a little bit better. 31 00:01:56,120 --> 00:02:14,799 Speaker 1: Enjoy for everybody listening at home, Donovan and I connected. 32 00:02:14,919 --> 00:02:17,720 Speaker 1: You know, we we kind of became like little social 33 00:02:17,720 --> 00:02:22,120 Speaker 1: media cheerleaders for each other because I just happened, you know. 34 00:02:22,160 --> 00:02:25,440 Speaker 1: I guess Instagram knows as creeped out as we are 35 00:02:25,480 --> 00:02:29,079 Speaker 1: by the algorithm. Instagram knows that I am really passionate 36 00:02:29,120 --> 00:02:32,639 Speaker 1: about education and also the way that people can support kids. 37 00:02:33,120 --> 00:02:35,799 Speaker 1: I've been so fortunate in my life with my career 38 00:02:35,880 --> 00:02:38,960 Speaker 1: to be able to highlight teachers who changed my life. 39 00:02:39,120 --> 00:02:42,000 Speaker 1: I don't know if you remember, there's that that like 40 00:02:42,120 --> 00:02:45,240 Speaker 1: really old school women's brand like Jones New York with 41 00:02:45,280 --> 00:02:48,440 Speaker 1: the Apple logo that feels very like eighties or nineties 42 00:02:49,000 --> 00:02:51,840 Speaker 1: to me. I think because that's when I became cognizant 43 00:02:51,840 --> 00:02:55,360 Speaker 1: of like these big, you know, advertisements, when I was 44 00:02:55,400 --> 00:02:57,440 Speaker 1: like going shopping with my mom as a little kid, 45 00:02:57,960 --> 00:03:03,639 Speaker 1: and you would see actors and entertainers do these campaigns, 46 00:03:03,840 --> 00:03:07,320 Speaker 1: these like back to school campaigns to highlight their favorite teacher. 47 00:03:07,800 --> 00:03:11,359 Speaker 1: And Peter Goss was the English teacher who in my 48 00:03:12,040 --> 00:03:15,560 Speaker 1: four years of high school absolutely changed my life. And 49 00:03:15,680 --> 00:03:18,520 Speaker 1: I got I called Mr Goss, who was no longer 50 00:03:18,560 --> 00:03:22,560 Speaker 1: in Pasadena, he lives in Arizona with his family, and 51 00:03:23,040 --> 00:03:24,639 Speaker 1: I was like, will you come and do this thing 52 00:03:24,720 --> 00:03:27,680 Speaker 1: with me? And you know, the brand doesn't pay anybody 53 00:03:27,720 --> 00:03:30,400 Speaker 1: or anything. They do a charitable donation to a teacher's association. 54 00:03:30,440 --> 00:03:33,000 Speaker 1: It's really cool. So so he came and we got 55 00:03:33,040 --> 00:03:34,880 Speaker 1: to do this photoshoot together and we were like, this 56 00:03:34,960 --> 00:03:38,840 Speaker 1: is so crazy, um, you know. But he was my 57 00:03:39,400 --> 00:03:41,760 Speaker 1: one of my greatest mentors as a kid. And then 58 00:03:42,520 --> 00:03:46,160 Speaker 1: my professor, my very favorite college professor, Christopher Smith, who 59 00:03:46,160 --> 00:03:51,120 Speaker 1: teaches at USC Edinburgh, absolutely changed my life again. Was 60 00:03:51,120 --> 00:03:52,920 Speaker 1: the first person who ever told me I should publish 61 00:03:53,000 --> 00:03:58,120 Speaker 1: my writing. Was a really tremendously supportive college professor for me, 62 00:03:58,920 --> 00:04:01,800 Speaker 1: and he came on show in the first season, and 63 00:04:01,880 --> 00:04:06,520 Speaker 1: so I give you that background just to say, you know, educators, 64 00:04:07,120 --> 00:04:11,960 Speaker 1: I truly believe have the capacity to change lives. And 65 00:04:12,640 --> 00:04:16,880 Speaker 1: so when your video popped up on my Instagram explorer 66 00:04:16,880 --> 00:04:20,080 Speaker 1: one day, I saw, you know, this teacher is changing 67 00:04:20,520 --> 00:04:22,520 Speaker 1: you know, zoom classrooms for kids, and I was like, 68 00:04:22,560 --> 00:04:25,200 Speaker 1: what is this? And I just started watching you know, 69 00:04:25,240 --> 00:04:29,840 Speaker 1: the video and and watching the way that you talked 70 00:04:30,839 --> 00:04:34,560 Speaker 1: to your students in those clips, um, the way that 71 00:04:34,680 --> 00:04:41,280 Speaker 1: you love them. I mean truly, you you encourage this 72 00:04:41,520 --> 00:04:45,000 Speaker 1: positive self talk, You encourage them to express gratitude, You 73 00:04:45,040 --> 00:04:48,120 Speaker 1: tell them how valued they are about you and how 74 00:04:48,200 --> 00:04:52,360 Speaker 1: much you believe in them, and and you you speak 75 00:04:52,480 --> 00:04:57,960 Speaker 1: to them in ways that empowers each of them. And 76 00:04:58,040 --> 00:05:01,599 Speaker 1: I just we obviously never met, but I just thought, 77 00:05:01,680 --> 00:05:04,159 Speaker 1: I know, I know this person, I know what kind 78 00:05:04,160 --> 00:05:08,320 Speaker 1: of person this person is. And yeah, I started sharing 79 00:05:08,320 --> 00:05:10,839 Speaker 1: your videos and then we started two d M and 80 00:05:10,839 --> 00:05:14,560 Speaker 1: and you know, here we are months later chatting, and 81 00:05:14,920 --> 00:05:17,280 Speaker 1: it was so fun to direct you know, all of 82 00:05:17,320 --> 00:05:19,920 Speaker 1: the lovely people, like everyone who's listening at home right 83 00:05:19,960 --> 00:05:23,880 Speaker 1: now from from my digital community, your way, you know, 84 00:05:23,920 --> 00:05:27,200 Speaker 1: on your birthday. It was really fun. I mean, I 85 00:05:27,240 --> 00:05:32,200 Speaker 1: love it my students because I mean they're like super supportive. 86 00:05:32,839 --> 00:05:35,680 Speaker 1: But the middle school, high school students. I got so 87 00:05:35,720 --> 00:05:40,440 Speaker 1: many messages from them, like Sophia Bush, and I was like, 88 00:05:40,720 --> 00:05:44,880 Speaker 1: my friend, yeah, we talk, it's cool, it's cool. My 89 00:05:44,960 --> 00:05:47,120 Speaker 1: students are like, please tell her. I said, Hi. So 90 00:05:47,200 --> 00:05:49,840 Speaker 1: there's like one student name Ils specifically who loves you. 91 00:05:51,360 --> 00:05:53,240 Speaker 1: Ela wants you to know that she adores you, and 92 00:05:53,279 --> 00:05:55,279 Speaker 1: she's super excited that you're bringing me on the show. 93 00:05:55,320 --> 00:06:00,440 Speaker 1: And that's my homie. So I read a book like 94 00:06:01,720 --> 00:06:03,640 Speaker 1: kind of randomly at my friend's house and then I 95 00:06:03,680 --> 00:06:05,039 Speaker 1: went and bought a copy of it. And I can't 96 00:06:05,040 --> 00:06:07,839 Speaker 1: even remember the name. But the book was about all 97 00:06:07,880 --> 00:06:13,840 Speaker 1: these famous people who had like in every industry, so athletes, actors, 98 00:06:13,880 --> 00:06:17,680 Speaker 1: like scientists, speakers, like entrepreneurs, and it was and they 99 00:06:17,760 --> 00:06:21,000 Speaker 1: talked about kind of their origin story where they came from, 100 00:06:21,080 --> 00:06:24,240 Speaker 1: and so many of these people were like I had 101 00:06:24,279 --> 00:06:27,400 Speaker 1: this one teacher who like one time told me they 102 00:06:27,440 --> 00:06:29,719 Speaker 1: believed in me. And I held onto that and I 103 00:06:29,800 --> 00:06:32,400 Speaker 1: moved forward and I got so stuck on that, and 104 00:06:32,440 --> 00:06:35,640 Speaker 1: I was like one time, like one teacher, you had 105 00:06:35,720 --> 00:06:38,680 Speaker 1: one teacher tell you something one time and it's stuck 106 00:06:38,720 --> 00:06:42,000 Speaker 1: with you, and that's been like the baseline for, you know, 107 00:06:42,040 --> 00:06:44,560 Speaker 1: your growth and the catalyst for like your work in 108 00:06:44,600 --> 00:06:47,160 Speaker 1: the world. And so I just took it upon myself 109 00:06:47,200 --> 00:06:49,680 Speaker 1: to be like, all right, well, I'm gonna like hyper 110 00:06:49,720 --> 00:06:51,760 Speaker 1: mode and I'm going to find something to lift up 111 00:06:51,760 --> 00:06:53,280 Speaker 1: about each one of my kids, and I'm going to 112 00:06:53,360 --> 00:06:55,920 Speaker 1: tell them as much as I can, like how much 113 00:06:55,960 --> 00:06:57,960 Speaker 1: they mean to me and how much they impact me. 114 00:06:58,080 --> 00:07:01,400 Speaker 1: And I think I've been working with kids literally from 115 00:07:01,400 --> 00:07:05,039 Speaker 1: like parent fild classes to college kids, and when I 116 00:07:05,040 --> 00:07:08,040 Speaker 1: got to middle school, they were the ones that I 117 00:07:08,080 --> 00:07:10,880 Speaker 1: felt like needed it the most, because that is I 118 00:07:10,960 --> 00:07:12,960 Speaker 1: kept talking to adults and I would tell them I 119 00:07:12,960 --> 00:07:14,680 Speaker 1: worked with middle schoolers, and they would have these kind 120 00:07:14,720 --> 00:07:18,000 Speaker 1: of gut reactions of like middle schools the worst or 121 00:07:18,120 --> 00:07:21,320 Speaker 1: that's the worst age, and I hated middle school and 122 00:07:21,320 --> 00:07:23,240 Speaker 1: and I just started I kept hearing that pattern. I 123 00:07:23,320 --> 00:07:26,239 Speaker 1: got like one outlier. It was like I loved middle school. 124 00:07:26,280 --> 00:07:28,840 Speaker 1: I thrived, and I was like, Oh, the only person 125 00:07:29,000 --> 00:07:31,320 Speaker 1: I talked to who says that. But for the most part, 126 00:07:31,360 --> 00:07:34,040 Speaker 1: we all have this kind of like the generalized statement. 127 00:07:34,120 --> 00:07:36,200 Speaker 1: But the people I've talked to have said that they 128 00:07:36,200 --> 00:07:38,480 Speaker 1: hated middle school and that they don't and then they 129 00:07:38,480 --> 00:07:41,040 Speaker 1: don't like middle schoolers currently. And so I started to 130 00:07:41,200 --> 00:07:43,840 Speaker 1: just kind of ask myself, like why, you know, why 131 00:07:44,000 --> 00:07:46,160 Speaker 1: is that and if that is the if that has 132 00:07:46,200 --> 00:07:49,480 Speaker 1: a shared experience that we're all havinging, like why aren't 133 00:07:49,480 --> 00:07:51,880 Speaker 1: we doing more? You know, like why aren't we doing 134 00:07:51,920 --> 00:07:55,280 Speaker 1: more for that age? Because that is when identity really 135 00:07:55,280 --> 00:07:58,200 Speaker 1: starts to form. And I think a lot of adults 136 00:07:58,240 --> 00:08:00,560 Speaker 1: kind of realized that's when we start to those negative 137 00:08:00,600 --> 00:08:03,200 Speaker 1: self talk. Things start to come in that idea and 138 00:08:03,280 --> 00:08:05,640 Speaker 1: the idea like who am I supposed to be? What 139 00:08:05,840 --> 00:08:08,160 Speaker 1: role am I supposed to play in order to feel value? 140 00:08:08,320 --> 00:08:11,680 Speaker 1: Which means like how do I feel safe? And I 141 00:08:11,680 --> 00:08:13,600 Speaker 1: started to apply this work with them and I just 142 00:08:13,640 --> 00:08:17,520 Speaker 1: started to see them shine, Like in my class specificy, 143 00:08:17,560 --> 00:08:19,640 Speaker 1: they go to their other classes and those walls would 144 00:08:19,640 --> 00:08:23,440 Speaker 1: come back up, but in my class, it was just humanity, 145 00:08:23,560 --> 00:08:25,480 Speaker 1: you know. And I think that if I could do 146 00:08:25,560 --> 00:08:29,240 Speaker 1: anything for kids, it would be connecting there to their humanity, 147 00:08:29,360 --> 00:08:32,720 Speaker 1: because I think that that's what we need desperately, as 148 00:08:32,760 --> 00:08:36,920 Speaker 1: kids who are more connected to their humanity and who 149 00:08:37,040 --> 00:08:42,440 Speaker 1: know that they don't have to perform or or prove 150 00:08:42,760 --> 00:08:47,880 Speaker 1: or anything, that that there they're valued and valuable because 151 00:08:47,920 --> 00:08:51,840 Speaker 1: they're here, and that their curiosity deserves to be nurtured, 152 00:08:51,920 --> 00:08:55,400 Speaker 1: and that it's okay not to know everything and all 153 00:08:55,440 --> 00:08:58,280 Speaker 1: of it. Yeah. I had a bell in my class 154 00:08:58,280 --> 00:09:00,200 Speaker 1: that I used to ring when the kids would teach 155 00:09:00,240 --> 00:09:02,760 Speaker 1: me something, just to celebrate it, because I was like, 156 00:09:02,800 --> 00:09:05,800 Speaker 1: I don't know what everything. Please, there's there's so much 157 00:09:05,840 --> 00:09:08,000 Speaker 1: in the world that I don't know. But it's also 158 00:09:08,080 --> 00:09:10,880 Speaker 1: like a great way to connect with Let's learn, Let's 159 00:09:10,880 --> 00:09:13,440 Speaker 1: look this up, let's research this together. I have no idea, 160 00:09:13,800 --> 00:09:17,439 Speaker 1: let's figure it out and learn together. That I'm curious 161 00:09:17,480 --> 00:09:20,679 Speaker 1: because I always like to know how the people that 162 00:09:21,720 --> 00:09:24,760 Speaker 1: you know, I sit across from in these conversations became 163 00:09:24,840 --> 00:09:29,199 Speaker 1: the way they are and arrived at you know, this 164 00:09:29,240 --> 00:09:32,600 Speaker 1: point on this day that that we're talking. And I 165 00:09:32,640 --> 00:09:36,000 Speaker 1: really wonder for you when you think about all of 166 00:09:36,040 --> 00:09:40,440 Speaker 1: the sort of positions in life you've referred to, you know, 167 00:09:40,559 --> 00:09:44,080 Speaker 1: from from young kids to high schoolers, how do you 168 00:09:44,120 --> 00:09:47,920 Speaker 1: look back on your own childhood? You know, was was 169 00:09:48,000 --> 00:09:53,400 Speaker 1: Donovan as a kid? This empathetic and uh, you know, 170 00:09:54,040 --> 00:09:58,560 Speaker 1: big beaming smile, uplifting guy in every room, or or 171 00:09:58,600 --> 00:10:02,680 Speaker 1: were you also either an elementary school or middle school 172 00:10:02,760 --> 00:10:07,079 Speaker 1: having a hard time. I think I learned like pretty 173 00:10:07,160 --> 00:10:12,440 Speaker 1: quickly what I what I thought I should be and 174 00:10:12,520 --> 00:10:15,319 Speaker 1: that role that I filled. And then it sounds dramatic, 175 00:10:15,360 --> 00:10:17,480 Speaker 1: but I want to be honest with you. It started 176 00:10:17,520 --> 00:10:19,640 Speaker 1: from when my dad passed away when I was six, 177 00:10:19,679 --> 00:10:21,720 Speaker 1: and I sat in my mom's lap at the funeral 178 00:10:22,320 --> 00:10:25,120 Speaker 1: and I told her a joke and she she would 179 00:10:25,120 --> 00:10:26,880 Speaker 1: always tell people like, oh, he was just trying to 180 00:10:26,880 --> 00:10:29,400 Speaker 1: make sense of death. But in my head, I was like, 181 00:10:29,440 --> 00:10:32,520 Speaker 1: I gotta make her feel better, Like that's exactly what 182 00:10:32,600 --> 00:10:34,520 Speaker 1: I remember. And so from that point on, it was 183 00:10:34,559 --> 00:10:38,520 Speaker 1: like you do good, Donnie, Like, do good so it 184 00:10:38,640 --> 00:10:40,680 Speaker 1: will help the people around you. And so I was 185 00:10:40,760 --> 00:10:44,120 Speaker 1: really quiet. I got good grades, I had friends and 186 00:10:44,120 --> 00:10:46,120 Speaker 1: stuff like that. But when I got to middle school, 187 00:10:46,160 --> 00:10:48,679 Speaker 1: my identity, kind of my character straights started to come 188 00:10:48,679 --> 00:10:50,800 Speaker 1: out a little bit more and I realized that I 189 00:10:50,800 --> 00:10:53,520 Speaker 1: could be that kind of on a bigger scale. And 190 00:10:53,559 --> 00:10:55,800 Speaker 1: so then I was just like friends with everyone. That 191 00:10:55,880 --> 00:10:58,360 Speaker 1: was kind of my thing. But I mean, when I 192 00:10:58,400 --> 00:11:01,560 Speaker 1: looked back in middle school in the high school, I 193 00:11:01,720 --> 00:11:05,800 Speaker 1: like hating myself, already starting to get a little emotional 194 00:11:06,080 --> 00:11:08,880 Speaker 1: um and for a really long time in my life, 195 00:11:09,040 --> 00:11:11,800 Speaker 1: I couldn't even look back at that time without being 196 00:11:11,840 --> 00:11:15,040 Speaker 1: ashamed of myself because I did so many things that 197 00:11:15,360 --> 00:11:17,679 Speaker 1: I knew weren't good for me, but I was just 198 00:11:17,720 --> 00:11:20,480 Speaker 1: trying to feel better and I didn't know, and I 199 00:11:20,520 --> 00:11:23,040 Speaker 1: didn't have anyone in my life who who could help 200 00:11:23,120 --> 00:11:25,959 Speaker 1: access like that hurt and that struggle I was going through. 201 00:11:26,440 --> 00:11:28,440 Speaker 1: And when I got into high school, I had more 202 00:11:28,520 --> 00:11:31,480 Speaker 1: death happened and and it ended up being my my 203 00:11:31,640 --> 00:11:33,880 Speaker 1: senior year, my one of my best friends passed away, 204 00:11:34,080 --> 00:11:37,480 Speaker 1: and that role came up again because his family was like, 205 00:11:37,480 --> 00:11:39,680 Speaker 1: well we speak at the funeral, Like can you represent 206 00:11:39,800 --> 00:11:42,080 Speaker 1: his friends and speak at the funeral? And so this 207 00:11:42,160 --> 00:11:45,400 Speaker 1: idea that like I have to be valued. If I 208 00:11:45,440 --> 00:11:47,760 Speaker 1: want to be valued, I gotta take care of everybody. 209 00:11:48,000 --> 00:11:50,600 Speaker 1: And so then I then I became that for my friends. 210 00:11:50,640 --> 00:11:53,320 Speaker 1: And then I had like tons of close friends who 211 00:11:53,360 --> 00:11:55,200 Speaker 1: I would do anything for. And then I found my 212 00:11:55,240 --> 00:11:58,360 Speaker 1: work with kids, and and even though this work is 213 00:11:58,400 --> 00:12:00,200 Speaker 1: really important, the way that I was used in it 214 00:12:00,240 --> 00:12:02,720 Speaker 1: for a long time was trying to fill this role 215 00:12:02,720 --> 00:12:04,679 Speaker 1: of I've got to save everyone. I gotta take care 216 00:12:04,720 --> 00:12:06,920 Speaker 1: of people. But I had no idea how to take 217 00:12:06,960 --> 00:12:09,920 Speaker 1: care of myself. I would use, I would use everything 218 00:12:10,040 --> 00:12:12,000 Speaker 1: I had. I would give it to everyone I could, 219 00:12:12,640 --> 00:12:15,640 Speaker 1: to my students, to parents, to my friends, and I 220 00:12:15,640 --> 00:12:18,920 Speaker 1: would have nothing left. And so I had no room 221 00:12:18,960 --> 00:12:21,360 Speaker 1: for self love. I had no room for self care. 222 00:12:21,760 --> 00:12:24,400 Speaker 1: I had no room for relationships I had. It was 223 00:12:24,440 --> 00:12:26,800 Speaker 1: like you were a tool. You are here to make 224 00:12:26,840 --> 00:12:30,480 Speaker 1: people feel better, and I and and that's it. And 225 00:12:30,559 --> 00:12:33,480 Speaker 1: so I started to kind of I think recently, in 226 00:12:33,520 --> 00:12:38,160 Speaker 1: the past maybe five years, say like isn't there more, 227 00:12:38,840 --> 00:12:41,160 Speaker 1: you know, like, isn't there more to me? Can I 228 00:12:41,160 --> 00:12:43,960 Speaker 1: have more in my life that I deserved? And I 229 00:12:44,000 --> 00:12:46,480 Speaker 1: think now when I look back at my childhood, I 230 00:12:46,480 --> 00:12:51,680 Speaker 1: feel like very sympathetic for myself. I don't blame myself. 231 00:12:51,679 --> 00:12:54,880 Speaker 1: I don't hold myself to those same expectations. I'm not 232 00:12:54,920 --> 00:12:57,200 Speaker 1: I mean to myself anymore. I want to hug up 233 00:12:57,559 --> 00:12:58,800 Speaker 1: you know, I want to sit next to him and 234 00:12:58,880 --> 00:13:03,319 Speaker 1: be like, man, this is tough, and like you're you're sad, 235 00:13:04,080 --> 00:13:06,440 Speaker 1: and like I'm here for you and I'm not going 236 00:13:06,520 --> 00:13:09,560 Speaker 1: to judge you, right, but like also to be with 237 00:13:09,640 --> 00:13:13,040 Speaker 1: them to to to let him know that he's safe 238 00:13:13,080 --> 00:13:15,320 Speaker 1: and he's okay just being who is. He doesn't have 239 00:13:15,440 --> 00:13:19,880 Speaker 1: to be more than he is. And um, that's been 240 00:13:20,360 --> 00:13:23,679 Speaker 1: I'm back home in Virginia right now, my mom's house, transitioning, 241 00:13:24,160 --> 00:13:26,200 Speaker 1: and it's like messing with my head a little bit 242 00:13:26,200 --> 00:13:27,960 Speaker 1: because it's like being a kid again. It's like being 243 00:13:28,000 --> 00:13:30,480 Speaker 1: home and trying to fall into those roles and how 244 00:13:30,520 --> 00:13:33,600 Speaker 1: do I continue to to be myself and how do 245 00:13:33,600 --> 00:13:36,320 Speaker 1: I continue to set boundaries that respect my space with 246 00:13:36,400 --> 00:13:39,640 Speaker 1: also being around people who knew me when I was younger, 247 00:13:39,679 --> 00:13:41,920 Speaker 1: and when I didn't, I didn't have those tools that 248 00:13:42,040 --> 00:13:45,520 Speaker 1: assessible to me. And so I think that I'm literally 249 00:13:45,559 --> 00:13:49,160 Speaker 1: teaching myself right now. I'm using the skills I teach kids, 250 00:13:49,559 --> 00:13:52,040 Speaker 1: because it's like, okay, I'm like kind of nurturing Donnie, 251 00:13:52,280 --> 00:13:55,280 Speaker 1: nurturing like middle school Donnie. Right now. We've got to 252 00:13:55,320 --> 00:13:57,200 Speaker 1: take care of him. And it's tough. It's tough, but 253 00:13:57,400 --> 00:14:00,680 Speaker 1: it's super important. I think I think so too, And 254 00:14:01,640 --> 00:14:07,400 Speaker 1: I can't help but think about how hard opportunities are. 255 00:14:07,440 --> 00:14:11,560 Speaker 1: Sometimes you know, you are in a space where you 256 00:14:11,600 --> 00:14:15,320 Speaker 1: literally have the opportunity to open your bedroom door and 257 00:14:15,360 --> 00:14:19,280 Speaker 1: look down the hall and see your younger self and 258 00:14:19,280 --> 00:14:22,600 Speaker 1: and nurture that part of you that still is that age. 259 00:14:23,240 --> 00:14:25,920 Speaker 1: And that's hard. You know, Nobody told us when we 260 00:14:25,920 --> 00:14:29,360 Speaker 1: were kids that being self actualized adults took so much 261 00:14:29,400 --> 00:14:35,600 Speaker 1: freaking work. I'm like, hello, Also, I look back and 262 00:14:35,640 --> 00:14:41,280 Speaker 1: I think, you know, why isn't guidance counseling mandatory in schools? 263 00:14:41,320 --> 00:14:45,200 Speaker 1: Like why don't we create you know, um like youth 264 00:14:45,240 --> 00:14:49,400 Speaker 1: therapy as a as a requirement so that kids can 265 00:14:49,440 --> 00:14:52,600 Speaker 1: begin learning the tools earlier, so you don't have to 266 00:14:52,640 --> 00:14:54,320 Speaker 1: do so much work as an adult to then go 267 00:14:54,400 --> 00:14:57,920 Speaker 1: back and re heal. You could start, you could start 268 00:14:58,040 --> 00:15:00,920 Speaker 1: learning to self soothe. You could start building your mental 269 00:15:00,920 --> 00:15:06,160 Speaker 1: health tool kit at a younger age. It's really it's 270 00:15:06,200 --> 00:15:10,600 Speaker 1: wild to me. Did you did you grow up in Virginia? 271 00:15:10,800 --> 00:15:13,760 Speaker 1: Is that where? Yeah? I grew up in the same area. 272 00:15:13,800 --> 00:15:15,360 Speaker 1: I'm in a different house that I grew up, but 273 00:15:15,400 --> 00:15:18,400 Speaker 1: I grew up out in this area, which has been 274 00:15:19,400 --> 00:15:22,280 Speaker 1: it's it's been interesting, yeah, to see it through my 275 00:15:22,360 --> 00:15:25,520 Speaker 1: eyes because you said something that just resonates so deeply 276 00:15:25,560 --> 00:15:27,040 Speaker 1: with me, and that's what I've been saying for a 277 00:15:27,040 --> 00:15:29,640 Speaker 1: long time. So something that I didn't. I haven't really 278 00:15:29,640 --> 00:15:32,040 Speaker 1: got to go into too much depth about it, but 279 00:15:32,600 --> 00:15:35,480 Speaker 1: I never went to school were teaching. That was like 280 00:15:35,600 --> 00:15:39,680 Speaker 1: never my career path. And when I started to work 281 00:15:39,680 --> 00:15:43,240 Speaker 1: with kids, I was doing like after school programs and 282 00:15:43,360 --> 00:15:46,520 Speaker 1: after school programs it's not attached to grades. So first 283 00:15:46,560 --> 00:15:49,320 Speaker 1: of all, there's like a difference between working with kids 284 00:15:49,360 --> 00:15:52,120 Speaker 1: and not having to talk to them about academics and 285 00:15:52,160 --> 00:15:54,880 Speaker 1: really helping kind of nurture like their inner assets is 286 00:15:54,880 --> 00:15:58,120 Speaker 1: what I call him, uh, And I really liked it. 287 00:15:58,160 --> 00:16:01,200 Speaker 1: But I started to do the work I do with kids. 288 00:16:01,200 --> 00:16:03,280 Speaker 1: I started to do it in my early twenties because 289 00:16:03,360 --> 00:16:07,640 Speaker 1: I needed it because I was so depressed and I 290 00:16:07,680 --> 00:16:11,160 Speaker 1: was like, you know, suicidal at points, and I was 291 00:16:11,200 --> 00:16:13,600 Speaker 1: like I can't live like this, and so I was like, 292 00:16:13,760 --> 00:16:16,360 Speaker 1: I need tools to take care of myself, like I can't, 293 00:16:16,560 --> 00:16:19,880 Speaker 1: I can't take my life. But also I can't continue 294 00:16:19,920 --> 00:16:22,640 Speaker 1: living like this, and so I started to learn things 295 00:16:22,640 --> 00:16:24,960 Speaker 1: like gratitude, and I started to learn things like growth 296 00:16:25,000 --> 00:16:27,960 Speaker 1: mindset before I even had a name, and I started 297 00:16:27,960 --> 00:16:29,640 Speaker 1: to learn things like self talk. And then I was 298 00:16:29,720 --> 00:16:32,600 Speaker 1: teaching kids, and so I had the space to kind 299 00:16:32,600 --> 00:16:35,600 Speaker 1: of just shift it into that and so My goal 300 00:16:35,800 --> 00:16:38,440 Speaker 1: has always been since I started this, at least to 301 00:16:38,840 --> 00:16:41,680 Speaker 1: be like a public figure for kids, because you got 302 00:16:41,680 --> 00:16:43,240 Speaker 1: they got you got, you got them. Looking up to 303 00:16:43,280 --> 00:16:46,360 Speaker 1: all these public influencers and how many of them are 304 00:16:46,360 --> 00:16:49,440 Speaker 1: talking to kids directly, and I'm not trying to shame anyone, 305 00:16:49,560 --> 00:16:53,040 Speaker 1: like do your thing, but I'm like, where's our Mr Rogers, 306 00:16:53,080 --> 00:16:55,640 Speaker 1: you know, like, where's our our Burton? Where where are 307 00:16:55,720 --> 00:16:58,280 Speaker 1: people at to talk to us about these things that 308 00:16:58,320 --> 00:17:00,520 Speaker 1: we don't get to talk about in the school. And 309 00:17:00,560 --> 00:17:03,440 Speaker 1: so I just I want to I want to be 310 00:17:03,560 --> 00:17:06,359 Speaker 1: that for kids because I know what it was like 311 00:17:06,440 --> 00:17:08,720 Speaker 1: to be a kid and not know where to turn, 312 00:17:09,160 --> 00:17:12,120 Speaker 1: and to to be too afraid to talk to my parents, 313 00:17:12,560 --> 00:17:16,240 Speaker 1: to not have a teacher that really saw me, um, 314 00:17:16,240 --> 00:17:19,920 Speaker 1: to not have the emotional vocabulary or the capacity to 315 00:17:20,040 --> 00:17:23,480 Speaker 1: evening like explain how I was feeling. And so that's 316 00:17:23,480 --> 00:17:25,960 Speaker 1: been my kind of goal for a long time, is 317 00:17:26,040 --> 00:17:29,159 Speaker 1: to to do this work with kids on a larger scale, 318 00:17:29,200 --> 00:17:32,040 Speaker 1: to be a teacher that they choose, that they choose 319 00:17:32,080 --> 00:17:35,440 Speaker 1: to go to, not that is forced upon them. Where 320 00:17:35,440 --> 00:17:39,280 Speaker 1: did you begin to learn those skills, as you said, 321 00:17:39,480 --> 00:17:46,080 Speaker 1: you know, gratitude practices, um, ways of self inquiry ways 322 00:17:46,119 --> 00:17:50,159 Speaker 1: of being that that could help you be more in 323 00:17:50,240 --> 00:17:52,520 Speaker 1: touch with your emotions and then more in touch with 324 00:17:52,560 --> 00:17:55,719 Speaker 1: all the kids you were working with. I did this 325 00:17:55,760 --> 00:17:59,520 Speaker 1: program called School of Embodied Leadership and when I was 326 00:17:59,560 --> 00:18:02,840 Speaker 1: in claw Edge, which was like some of my toughest times, 327 00:18:03,320 --> 00:18:07,199 Speaker 1: but I found a random flyer for it and it 328 00:18:07,320 --> 00:18:09,440 Speaker 1: was like, come do this weeklong program and it was 329 00:18:09,480 --> 00:18:11,680 Speaker 1: like learn how to be a leader. And I was bored, 330 00:18:12,320 --> 00:18:14,199 Speaker 1: and I like had said to myself that day, like 331 00:18:14,240 --> 00:18:16,439 Speaker 1: I need to do something like different, right, And I 332 00:18:16,480 --> 00:18:19,080 Speaker 1: saw it and I went to it, and it was 333 00:18:19,119 --> 00:18:21,760 Speaker 1: like the first place I got to grieve. It was 334 00:18:21,800 --> 00:18:25,760 Speaker 1: the first place where I got to to let emotions out. 335 00:18:26,000 --> 00:18:28,960 Speaker 1: It was the first place where I could think about 336 00:18:29,480 --> 00:18:31,679 Speaker 1: what I wanted to do on a larger scale, like 337 00:18:31,720 --> 00:18:33,480 Speaker 1: who who do I want to be in this world? 338 00:18:34,160 --> 00:18:36,720 Speaker 1: And I went to that program five years in a row. 339 00:18:36,760 --> 00:18:38,600 Speaker 1: And it's like a I mean, it costs like four 340 00:18:38,640 --> 00:18:40,960 Speaker 1: thousand dollars for people to do and my school just 341 00:18:41,080 --> 00:18:44,320 Speaker 1: offered it for free for us and it was just 342 00:18:44,400 --> 00:18:47,000 Speaker 1: like my healing place and it was like that's where 343 00:18:47,000 --> 00:18:49,880 Speaker 1: I made my first commitment. That's like the first time 344 00:18:49,920 --> 00:18:52,440 Speaker 1: I ever made a commitment to work that was larger 345 00:18:52,480 --> 00:18:56,520 Speaker 1: than myself. And I had a woman named Susie who 346 00:18:56,720 --> 00:18:58,600 Speaker 1: like still like post all my stuff, which makes me 347 00:18:58,640 --> 00:19:02,080 Speaker 1: so happy. She like she was the first mentor I 348 00:19:02,160 --> 00:19:05,720 Speaker 1: had who really took time to see me and really 349 00:19:05,760 --> 00:19:08,359 Speaker 1: took time to like she would be talking to twenty 350 00:19:08,359 --> 00:19:10,680 Speaker 1: one year on me. But at the same time, the 351 00:19:10,760 --> 00:19:14,040 Speaker 1: addressing like sixth grade on me, and that that was 352 00:19:14,160 --> 00:19:16,040 Speaker 1: kind of the first place where I got to feel 353 00:19:16,040 --> 00:19:18,480 Speaker 1: what it was like to be in community, to be 354 00:19:18,600 --> 00:19:22,119 Speaker 1: like helping other people heal I'm healing, to be putting 355 00:19:22,119 --> 00:19:25,520 Speaker 1: the healing towards something bigger, to not just like we're 356 00:19:25,520 --> 00:19:29,119 Speaker 1: feeling we're here to heal, but we're here to to 357 00:19:29,200 --> 00:19:33,480 Speaker 1: become leaders who are embodying all these values in these principles. 358 00:19:33,560 --> 00:19:37,119 Speaker 1: And and that's when I just I mean, it was 359 00:19:37,160 --> 00:19:39,639 Speaker 1: just amazing to me, and I loved it, and I 360 00:19:39,640 --> 00:19:41,600 Speaker 1: couldn't wait to go back every year. I was so 361 00:19:41,680 --> 00:19:45,399 Speaker 1: excited to go back. Um. And then the gratitude stuff 362 00:19:45,480 --> 00:19:50,760 Speaker 1: like surprisingly I I read like Ronda Burn and I 363 00:19:50,800 --> 00:19:52,440 Speaker 1: was like, and it's because I read it now and 364 00:19:52,480 --> 00:19:55,760 Speaker 1: I'm like, okay, like it's a little houfu. But for me, 365 00:19:55,800 --> 00:19:58,000 Speaker 1: it was the first place that talks to me about 366 00:19:58,000 --> 00:20:00,720 Speaker 1: like gratitude and the power of like saying thank you 367 00:20:00,800 --> 00:20:03,359 Speaker 1: for things. And so I bought like a little pitch 368 00:20:03,440 --> 00:20:07,080 Speaker 1: counter um and I named Marvin who's over there. And 369 00:20:07,160 --> 00:20:09,760 Speaker 1: so I just made a goal to myself to say 370 00:20:09,840 --> 00:20:12,639 Speaker 1: as many thank you's a day as I could. And 371 00:20:12,720 --> 00:20:15,480 Speaker 1: in the beginning, especially after I was like directly after 372 00:20:15,520 --> 00:20:18,280 Speaker 1: filming Suicidal, and it was really tough. You know, some 373 00:20:18,359 --> 00:20:23,160 Speaker 1: days it was like, I'm grateful to be here, I guess, right, 374 00:20:23,320 --> 00:20:25,760 Speaker 1: And you know, after a while, because the gratitude is 375 00:20:25,760 --> 00:20:27,840 Speaker 1: a skill and you can get better at it when 376 00:20:27,880 --> 00:20:30,280 Speaker 1: you practice it. After a while, it was like, I'm 377 00:20:30,280 --> 00:20:33,480 Speaker 1: grateful for like gravity, I'm grateful for like cinnamon, those 378 00:20:33,560 --> 00:20:36,879 Speaker 1: crunch right, I'm grateful for that person who smiled at 379 00:20:36,880 --> 00:20:39,359 Speaker 1: me when we were driving today. And it just I 380 00:20:39,400 --> 00:20:42,719 Speaker 1: started to feel the way that the world kind of 381 00:20:42,760 --> 00:20:46,800 Speaker 1: transformed around me, and I thought that that was beautiful. 382 00:20:46,880 --> 00:20:48,320 Speaker 1: And so that was one of the first things I 383 00:20:48,320 --> 00:20:50,840 Speaker 1: started to teach kids, was like, Hey, let's practice gratitude, 384 00:20:50,840 --> 00:20:52,720 Speaker 1: Like let's see what this feels like. And I could 385 00:20:52,800 --> 00:20:56,320 Speaker 1: just see kids opening up and and and and seeing 386 00:20:56,320 --> 00:20:58,760 Speaker 1: them express it to other people was like even more 387 00:20:58,840 --> 00:21:01,560 Speaker 1: powerful because and you've got these adults who had a 388 00:21:01,640 --> 00:21:04,680 Speaker 1: mom can in write me. And I had no idea 389 00:21:04,720 --> 00:21:06,600 Speaker 1: what was going on because she was just like sobbing 390 00:21:06,680 --> 00:21:08,639 Speaker 1: and she was like, my daughter just like stood up 391 00:21:08,640 --> 00:21:12,320 Speaker 1: and gave everybody gratitude for no reason. And I was like, 392 00:21:12,359 --> 00:21:13,920 Speaker 1: well she had a reason, and she was like why 393 00:21:13,960 --> 00:21:16,720 Speaker 1: and I was like, because she wanted to, because she 394 00:21:16,720 --> 00:21:18,520 Speaker 1: she learned this skill and she was like, hey, I 395 00:21:18,560 --> 00:21:20,239 Speaker 1: have to thank people, and she wanted to do that. 396 00:21:20,440 --> 00:21:22,800 Speaker 1: So after that, I was like, there's something here, There's 397 00:21:22,880 --> 00:21:27,480 Speaker 1: something here that I need to to teach you. I'm 398 00:21:27,480 --> 00:21:32,240 Speaker 1: curious looking back, because you have such great perspective on 399 00:21:32,520 --> 00:21:35,800 Speaker 1: when things were changing for you and where you found 400 00:21:37,240 --> 00:21:40,480 Speaker 1: potential and healing, and you're honest about when it was 401 00:21:40,560 --> 00:21:43,880 Speaker 1: hard when you When you look back in that kind 402 00:21:43,920 --> 00:21:49,840 Speaker 1: of way with you know, empathetic analysis, do you think, 403 00:21:50,400 --> 00:21:53,760 Speaker 1: given that your mom was a teacher, there's a through 404 00:21:53,800 --> 00:21:57,439 Speaker 1: line there for you now can you kind of trace 405 00:21:57,560 --> 00:22:02,239 Speaker 1: the inspiration and the and the lessons or or do 406 00:22:02,280 --> 00:22:05,280 Speaker 1: you do you see them as sort of separate pawns. 407 00:22:06,280 --> 00:22:09,000 Speaker 1: Um I think that the greatest thing that my mom 408 00:22:09,480 --> 00:22:13,000 Speaker 1: has done for me is probably one of the greatest 409 00:22:13,000 --> 00:22:15,560 Speaker 1: gifts that I offer my kids, which is like I 410 00:22:15,600 --> 00:22:19,520 Speaker 1: love you. I'm here for you regardless, Like if you 411 00:22:19,600 --> 00:22:22,600 Speaker 1: mess up, if you are sad, if you're angry, if 412 00:22:22,640 --> 00:22:25,640 Speaker 1: you're acting like a brat, right, if you're struggling in school, 413 00:22:25,760 --> 00:22:29,440 Speaker 1: if you are taking on a being endeavor, if you 414 00:22:29,480 --> 00:22:32,320 Speaker 1: are being a bump right, she was like, I love 415 00:22:32,480 --> 00:22:36,040 Speaker 1: you regardless. And that was something that when I started 416 00:22:36,080 --> 00:22:38,280 Speaker 1: to say to my students, I could like hear my 417 00:22:38,359 --> 00:22:43,959 Speaker 1: mom and it was like really really, Um, it just 418 00:22:43,960 --> 00:22:46,399 Speaker 1: felt like it connected me to her so deeply because 419 00:22:46,440 --> 00:22:49,320 Speaker 1: it was like we struggled. You know, my mom raised 420 00:22:49,359 --> 00:22:51,520 Speaker 1: four sons on our own using my dad. My dad 421 00:22:51,600 --> 00:22:53,640 Speaker 1: was like a line to become the first black US 422 00:22:53,680 --> 00:22:56,159 Speaker 1: as in general, and he died and my mom was 423 00:22:56,200 --> 00:22:59,280 Speaker 1: a teacher, and so she went from having that support 424 00:23:00,000 --> 00:23:04,080 Speaker 1: financially with a partner like who loved her, to doing 425 00:23:04,080 --> 00:23:07,439 Speaker 1: it on her own. Um. She looks back often and 426 00:23:07,480 --> 00:23:09,359 Speaker 1: she'll say to me like, I didn't do enough and 427 00:23:09,400 --> 00:23:12,040 Speaker 1: blah blah blah. And she talks about when I struggled 428 00:23:12,040 --> 00:23:14,280 Speaker 1: in high school and I got I was like, I 429 00:23:14,760 --> 00:23:18,880 Speaker 1: you loved us, and my struggle would have happened regardless, 430 00:23:19,080 --> 00:23:22,160 Speaker 1: you know. And we've been talking a lot about struggling 431 00:23:22,160 --> 00:23:24,440 Speaker 1: and suffering recently. That's been kind of a big theme 432 00:23:24,600 --> 00:23:26,160 Speaker 1: in my life because that's kind of what I'm going 433 00:23:26,160 --> 00:23:28,000 Speaker 1: through right now. And I have to let her know 434 00:23:28,160 --> 00:23:30,760 Speaker 1: that It's like we all struggle. We all are going 435 00:23:30,800 --> 00:23:34,600 Speaker 1: to struggle, and sometimes when we see people struggling, we 436 00:23:34,640 --> 00:23:37,000 Speaker 1: want to we want to fix it, right. And when 437 00:23:37,000 --> 00:23:38,919 Speaker 1: I'm telling her, it's like, I'm not because she was like, 438 00:23:38,960 --> 00:23:41,320 Speaker 1: I see you struggling, and I feel so badly like 439 00:23:41,359 --> 00:23:43,440 Speaker 1: it's my fault. And I just told her, I was like, Mom, 440 00:23:43,440 --> 00:23:47,480 Speaker 1: I'm not suffering like I'm struggling. Yeah, this is tough 441 00:23:47,680 --> 00:23:49,960 Speaker 1: because I am in a really, really tough space in 442 00:23:50,000 --> 00:23:52,080 Speaker 1: my life right now, and this is probably one of 443 00:23:52,080 --> 00:23:54,280 Speaker 1: the most important struggles I've been through. But I am 444 00:23:54,359 --> 00:23:58,080 Speaker 1: not suffering like I have a house, I have food, 445 00:23:58,400 --> 00:24:00,720 Speaker 1: I have people who have my back, have the most 446 00:24:00,800 --> 00:24:03,440 Speaker 1: support in the world, like you know what I mean. 447 00:24:03,560 --> 00:24:06,480 Speaker 1: And I just had an experience recently where that really 448 00:24:06,560 --> 00:24:09,199 Speaker 1: kind of like I mean a couple of like a 449 00:24:09,200 --> 00:24:12,080 Speaker 1: couple of days ago, really opened my eyes to that idea, 450 00:24:12,520 --> 00:24:16,040 Speaker 1: and it kind of completely refrained this time period for 451 00:24:16,080 --> 00:24:17,920 Speaker 1: me It kind of helped me get a brand new 452 00:24:17,960 --> 00:24:21,760 Speaker 1: perspective on my struggle because I saw someone who is 453 00:24:21,800 --> 00:24:24,240 Speaker 1: suffering and I had the opportunity to help them, and 454 00:24:24,240 --> 00:24:27,479 Speaker 1: I realized pretty quickly, like I'm not suffering, Like this 455 00:24:27,560 --> 00:24:30,159 Speaker 1: is hard, this is tough, and I deserve love and 456 00:24:30,160 --> 00:24:33,320 Speaker 1: I deserve support and all those things, but also I'm 457 00:24:33,359 --> 00:24:37,840 Speaker 1: not suffering. That's important to note. Wow, I that really 458 00:24:39,920 --> 00:24:42,880 Speaker 1: that's that's a moment I want to pause on because 459 00:24:44,160 --> 00:24:49,080 Speaker 1: what an incredible distinction and how important for each of 460 00:24:49,200 --> 00:24:55,440 Speaker 1: us to be able to clearly define and separate our 461 00:24:55,480 --> 00:25:02,720 Speaker 1: struggles from suffering. Yeah, struggle is part of life. You 462 00:25:02,840 --> 00:25:06,399 Speaker 1: said it, you know, it is something we all go through. 463 00:25:06,680 --> 00:25:12,520 Speaker 1: And and I think if you can see when something 464 00:25:12,600 --> 00:25:17,000 Speaker 1: is very hard, if you can have the clarity and 465 00:25:17,040 --> 00:25:19,400 Speaker 1: also the gratitude to say, I'm very lucky that I'm 466 00:25:19,440 --> 00:25:23,280 Speaker 1: not suffering, but I am really struggling. Okay, what am 467 00:25:23,280 --> 00:25:25,560 Speaker 1: I going to do to get through this? Who can 468 00:25:25,560 --> 00:25:28,480 Speaker 1: support me through this? What is this going to teach me? 469 00:25:28,600 --> 00:25:32,639 Speaker 1: How is this going to make me grow? And And 470 00:25:32,800 --> 00:25:39,199 Speaker 1: if you are anyone listening suffering, can you identify that 471 00:25:39,320 --> 00:25:41,520 Speaker 1: so that you can seek help, so that you can 472 00:25:41,600 --> 00:25:44,800 Speaker 1: figure out who can support you through it, or or 473 00:25:44,840 --> 00:25:47,399 Speaker 1: what what might be available to you, you know, in 474 00:25:47,480 --> 00:25:52,040 Speaker 1: your community or in your town or city. I just 475 00:25:52,200 --> 00:25:55,000 Speaker 1: I find that distinction to be really really important because 476 00:25:55,040 --> 00:25:57,440 Speaker 1: sometimes when you're in it, it can be really hard 477 00:25:57,480 --> 00:26:01,840 Speaker 1: to see that it will ever end. Yeah, I mean, um, 478 00:26:01,960 --> 00:26:07,440 Speaker 1: can I tell you what happened? Yeah? So I was driving. 479 00:26:07,920 --> 00:26:11,600 Speaker 1: I'm back home and I moved from Oakland back to Virginia. 480 00:26:11,800 --> 00:26:15,480 Speaker 1: And my plan was always to do this, to transition 481 00:26:15,480 --> 00:26:18,639 Speaker 1: into speaking for kids, to eventually have a show for kids. 482 00:26:18,640 --> 00:26:20,840 Speaker 1: That's been my goal. And I had no idea how 483 00:26:20,840 --> 00:26:22,320 Speaker 1: I was going to do it. Within the Today Show 484 00:26:22,359 --> 00:26:24,879 Speaker 1: thing happened and then now this happened, and like and 485 00:26:24,920 --> 00:26:27,800 Speaker 1: did the Today Show come from that video going viral? 486 00:26:27,920 --> 00:26:30,879 Speaker 1: Is that how that everything kind of just came to 487 00:26:31,160 --> 00:26:33,199 Speaker 1: Like everything kind of came to me, which was that, 488 00:26:33,320 --> 00:26:35,640 Speaker 1: which is a big part of me recognizing my struggle 489 00:26:35,680 --> 00:26:38,879 Speaker 1: to Um. I was driving and I was thinking, like, 490 00:26:40,240 --> 00:26:43,080 Speaker 1: it's not worth it, Like this, this struggle is not 491 00:26:43,119 --> 00:26:45,520 Speaker 1: worth it because I don't I was like, I'm alone. 492 00:26:46,320 --> 00:26:49,600 Speaker 1: I don't have a car, dr my mom's car. I 493 00:26:49,600 --> 00:26:53,040 Speaker 1: don't have financial security, I don't have insurance. I don't 494 00:26:53,080 --> 00:26:56,240 Speaker 1: have stability. I don't have structure, like I had nothing 495 00:26:56,280 --> 00:26:58,240 Speaker 1: to hold on too, and I feel like I'm free falling. 496 00:26:58,800 --> 00:27:01,080 Speaker 1: And I was like, is this what pursuing your dreams 497 00:27:01,080 --> 00:27:03,399 Speaker 1: feels like? And I was getting so low and I 498 00:27:03,440 --> 00:27:05,280 Speaker 1: was driving around and I was like, do I really 499 00:27:05,280 --> 00:27:08,080 Speaker 1: want this? Like? Do I really I feel like I'm suffering, 500 00:27:08,160 --> 00:27:09,320 Speaker 1: That's what I felt like. I was like, what is 501 00:27:09,720 --> 00:27:11,960 Speaker 1: the point of this? I feel like I'm suffering. All 502 00:27:11,960 --> 00:27:14,359 Speaker 1: these opportunities are coming to me, but I'm so low 503 00:27:14,560 --> 00:27:18,200 Speaker 1: right now. I feel so sad all the time that 504 00:27:18,320 --> 00:27:20,560 Speaker 1: I can't even look at these opportunities. Is a good thing? 505 00:27:21,160 --> 00:27:23,399 Speaker 1: And then I pulled up to a red light and 506 00:27:23,440 --> 00:27:25,320 Speaker 1: I looked to my left and there was just this 507 00:27:25,440 --> 00:27:28,080 Speaker 1: man and he was he was there and I rolled 508 00:27:28,080 --> 00:27:30,320 Speaker 1: my window down and I talked to him and he 509 00:27:30,440 --> 00:27:32,280 Speaker 1: was like, do you have any money? And I was like, 510 00:27:32,280 --> 00:27:33,800 Speaker 1: I don't have any money, man, I'm sorry, And he 511 00:27:33,840 --> 00:27:36,080 Speaker 1: was like, look, do you have any food? And I 512 00:27:36,160 --> 00:27:38,000 Speaker 1: was like, no, I don't and he was like okay, 513 00:27:38,200 --> 00:27:41,240 Speaker 1: And I said like, are you hungry? Are you really hungry? 514 00:27:41,320 --> 00:27:43,840 Speaker 1: As if like I don't know why I said that, 515 00:27:43,880 --> 00:27:45,400 Speaker 1: which is the first question that came to my mind 516 00:27:45,440 --> 00:27:47,439 Speaker 1: because I was like, okay, like maybe I can do something. 517 00:27:48,080 --> 00:27:50,240 Speaker 1: And he told me he felt like he was being 518 00:27:50,240 --> 00:27:52,919 Speaker 1: eaten from the inside out, that's how hungry he was. 519 00:27:52,960 --> 00:27:56,119 Speaker 1: And he just looked so gone. And I was like, 520 00:27:56,119 --> 00:27:57,760 Speaker 1: I'm really sorry, and he was like it's okay. He 521 00:27:57,840 --> 00:27:59,520 Speaker 1: was like thanks for talking to me, and I was like, 522 00:27:59,560 --> 00:28:01,520 Speaker 1: of course. So I drove away, and I was like 523 00:28:01,800 --> 00:28:05,560 Speaker 1: m hm, and everything I've been thinking was gone. Everything 524 00:28:05,560 --> 00:28:07,440 Speaker 1: I've been thinking was gone, and I just busted you. 525 00:28:08,119 --> 00:28:10,359 Speaker 1: And I went to Wendy's and I bought a ton 526 00:28:10,400 --> 00:28:13,439 Speaker 1: of stuff and I came back and I like parked 527 00:28:13,440 --> 00:28:14,879 Speaker 1: the car and I came out and I went and 528 00:28:14,880 --> 00:28:17,760 Speaker 1: I talked to him for a while and he ended 529 00:28:17,800 --> 00:28:21,320 Speaker 1: up telling me um that he had a son who 530 00:28:21,359 --> 00:28:25,240 Speaker 1: passed away whose name was Donovan, and yeah it which 531 00:28:25,320 --> 00:28:27,720 Speaker 1: was wild, and so I was just telling him. I 532 00:28:27,760 --> 00:28:30,919 Speaker 1: was like, you know, I wish that, you know, I 533 00:28:30,920 --> 00:28:33,680 Speaker 1: wish I could do more, like I hope this helps. 534 00:28:33,760 --> 00:28:36,280 Speaker 1: And he was like, man, you have no idea how 535 00:28:36,320 --> 00:28:38,920 Speaker 1: much this helps. And so I drove away and and 536 00:28:38,960 --> 00:28:43,280 Speaker 1: then I thought, like I get to go home, you know, 537 00:28:43,320 --> 00:28:44,880 Speaker 1: I get to go back to my house. I get 538 00:28:44,880 --> 00:28:47,080 Speaker 1: to be with my mom. I get to to sleep 539 00:28:47,080 --> 00:28:49,120 Speaker 1: in a bed and not worry about red and I 540 00:28:49,160 --> 00:28:52,320 Speaker 1: get to have food, you know, and and I have 541 00:28:52,440 --> 00:28:56,360 Speaker 1: access to a card. And like suddenly everything that was 542 00:28:56,880 --> 00:29:00,440 Speaker 1: that felt like suffering was like this is what you 543 00:29:00,720 --> 00:29:02,760 Speaker 1: this is what you have been working for. Like this 544 00:29:02,800 --> 00:29:06,000 Speaker 1: is not suffering. This is strougble. It is hard, and 545 00:29:06,040 --> 00:29:09,480 Speaker 1: I'm not invalidating that struggle, but like, you're not suffering. Man, 546 00:29:09,600 --> 00:29:12,680 Speaker 1: that guy was suffering. And so then I got really 547 00:29:12,800 --> 00:29:14,400 Speaker 1: I was like, I gotta work. I gotta work in 548 00:29:14,440 --> 00:29:18,320 Speaker 1: a food bay. I gotta help feed people, because that's 549 00:29:18,360 --> 00:29:21,000 Speaker 1: like that's suffering, you know, and not like to not 550 00:29:21,160 --> 00:29:24,880 Speaker 1: have food like I can't. I've never had that experience before. 551 00:29:25,480 --> 00:29:27,400 Speaker 1: You know, I get cranky if I don't get to eat, 552 00:29:27,440 --> 00:29:29,960 Speaker 1: but that there's a difference between I'm too busy to 553 00:29:30,040 --> 00:29:33,760 Speaker 1: make time to eat versus I don't have money to eat, 554 00:29:34,360 --> 00:29:36,840 Speaker 1: and I when I came home, I just went and 555 00:29:36,920 --> 00:29:39,160 Speaker 1: hugged my mom and I was like, I'm happy to 556 00:29:39,240 --> 00:29:41,880 Speaker 1: be here, you know. And it didn't it didn't take 557 00:29:41,920 --> 00:29:46,280 Speaker 1: away the struggle, but suddenly it put it into perspective 558 00:29:46,800 --> 00:29:49,520 Speaker 1: and I was really grateful for where I was like, man, 559 00:29:49,520 --> 00:29:53,400 Speaker 1: I'm I'm floating. The world, isn't I'm not free falling. 560 00:29:53,440 --> 00:29:56,400 Speaker 1: I'm floating and it's tough and it's scary. But like 561 00:29:56,960 --> 00:30:01,880 Speaker 1: having that distinction between I'm not suffering I'm struggling helped 562 00:30:01,960 --> 00:30:05,280 Speaker 1: me so much realize that I can do this and 563 00:30:05,320 --> 00:30:07,600 Speaker 1: like you said, I can, I can get these resources, 564 00:30:07,600 --> 00:30:09,520 Speaker 1: I can get myself out of this. I can grow 565 00:30:09,600 --> 00:30:12,680 Speaker 1: through this. Right, there is there's no for me, at 566 00:30:12,720 --> 00:30:15,120 Speaker 1: least I'm not. I don't know. This is all kind 567 00:30:15,120 --> 00:30:17,080 Speaker 1: of new to me, but you know, there's no stuff. 568 00:30:17,200 --> 00:30:20,720 Speaker 1: There's no I can grow for not eating. Right, that's suffering. 569 00:30:21,320 --> 00:30:24,400 Speaker 1: And when I think about kids, when I think about 570 00:30:24,480 --> 00:30:31,160 Speaker 1: kids taking their lives because they are suffering, right because 571 00:30:31,200 --> 00:30:33,920 Speaker 1: this natural struggle of trying to figure out why I am. 572 00:30:33,960 --> 00:30:37,800 Speaker 1: Because we are failing kids at assisting them in that struggle, 573 00:30:37,840 --> 00:30:42,000 Speaker 1: it has become suffering for kids, where kids are like 574 00:30:42,480 --> 00:30:46,280 Speaker 1: silently suffering. And that is why I do the work 575 00:30:46,320 --> 00:30:49,000 Speaker 1: I do, is to help kids grow through their struggle 576 00:30:49,080 --> 00:30:52,200 Speaker 1: and not let their struggle turned into suffering because their 577 00:30:52,240 --> 00:30:54,840 Speaker 1: struggle is going to teach them who they are, you know, 578 00:30:54,880 --> 00:30:56,480 Speaker 1: and if you can give them these tools, it's not 579 00:30:56,480 --> 00:30:58,360 Speaker 1: going to take away the hard things in life. Nothing 580 00:30:58,360 --> 00:31:01,400 Speaker 1: can take away the heart life, you know what I mean. 581 00:31:01,440 --> 00:31:04,160 Speaker 1: But you can go through these things. And I think 582 00:31:04,160 --> 00:31:07,520 Speaker 1: that that's kind of my my mission, you know. Yeah, 583 00:31:07,680 --> 00:31:12,680 Speaker 1: that's so beautiful. And I I think about the way 584 00:31:12,760 --> 00:31:18,760 Speaker 1: that kids struggle and how how much in certain places 585 00:31:18,840 --> 00:31:27,360 Speaker 1: they are suffering. Also because of this deeply intense um 586 00:31:27,520 --> 00:31:31,880 Speaker 1: amplification of things that were you know, supposed to be 587 00:31:32,040 --> 00:31:35,480 Speaker 1: that we see now everywhere. And I think about it 588 00:31:35,520 --> 00:31:38,480 Speaker 1: for you as an adult, you just had this experience, 589 00:31:39,400 --> 00:31:44,480 Speaker 1: and because you see everybody's highlight reel, you know, we 590 00:31:44,560 --> 00:31:47,520 Speaker 1: do a lot of comparing our insides to other people's outsides, 591 00:31:48,360 --> 00:31:50,640 Speaker 1: and I think that's why we feel really disjointed and 592 00:31:50,720 --> 00:31:54,000 Speaker 1: why it can be so painful sometimes when we forget 593 00:31:54,600 --> 00:31:57,400 Speaker 1: what we do have. You think, well, I'm I'm this 594 00:31:57,480 --> 00:31:59,520 Speaker 1: age and I've had this career and I'm supposed to 595 00:31:59,560 --> 00:32:00,920 Speaker 1: have this figure it out? And why am I living 596 00:32:00,920 --> 00:32:02,440 Speaker 1: with my mom? And why are we sharing a car? 597 00:32:02,520 --> 00:32:06,440 Speaker 1: And it's like stop just because people, you know, half 598 00:32:06,480 --> 00:32:10,680 Speaker 1: the people on Instagram showing off a vehicle rented it 599 00:32:10,760 --> 00:32:13,440 Speaker 1: for the day, like it's not even a thing, but 600 00:32:13,560 --> 00:32:15,560 Speaker 1: it's real and it affects us. And you know that 601 00:32:15,640 --> 00:32:19,040 Speaker 1: study just came out, well the not the study, that 602 00:32:19,360 --> 00:32:23,200 Speaker 1: the transparency about it, that Instagram knows how bad it 603 00:32:23,320 --> 00:32:27,680 Speaker 1: is for kids, especially girls, and that they've been burying 604 00:32:27,760 --> 00:32:31,640 Speaker 1: the data, which really breaks my heart because I think 605 00:32:31,680 --> 00:32:35,960 Speaker 1: about how hard it can be for me to feel okay, 606 00:32:36,360 --> 00:32:39,520 Speaker 1: even even with what my outsides look like to the world, 607 00:32:41,480 --> 00:32:45,120 Speaker 1: with that platform, and and with with just the intensity 608 00:32:45,200 --> 00:32:46,960 Speaker 1: of the phones and the computers and the digging in 609 00:32:46,960 --> 00:32:49,280 Speaker 1: the inbox in the side, it's like it's it's relentless. 610 00:32:50,040 --> 00:32:53,280 Speaker 1: I'm an adult and you're an adult. We have we 611 00:32:53,400 --> 00:32:56,560 Speaker 1: have brains that have finished developing. And when I think 612 00:32:56,640 --> 00:32:59,200 Speaker 1: about kids, you know, I think about some of the 613 00:32:59,280 --> 00:33:02,000 Speaker 1: dumb ship that I did when I was like twenty one, 614 00:33:02,480 --> 00:33:04,240 Speaker 1: and I go, well, I didn't have a fully developed 615 00:33:04,240 --> 00:33:07,160 Speaker 1: prefrontal cortex yet. I didn't even know And that was 616 00:33:07,200 --> 00:33:10,320 Speaker 1: at twenty one. And when I look back now, you know, 617 00:33:10,360 --> 00:33:13,240 Speaker 1: I'm doing this project with my coworkers from my first show, 618 00:33:13,920 --> 00:33:16,800 Speaker 1: and we're the three of us as women were looking 619 00:33:16,840 --> 00:33:20,760 Speaker 1: for healing and so and and we're and we're reclaiming. 620 00:33:20,760 --> 00:33:23,320 Speaker 1: It's like really ferocious and it's really tender. All at 621 00:33:23,320 --> 00:33:26,720 Speaker 1: the same time, and we're watching this show together that 622 00:33:26,800 --> 00:33:30,920 Speaker 1: we made, and we're looking at our little twenty one 623 00:33:30,960 --> 00:33:35,680 Speaker 1: year old selves and we're babies. I mean we are 624 00:33:36,280 --> 00:33:40,360 Speaker 1: we are little girls. And so when I think about 625 00:33:40,840 --> 00:33:45,520 Speaker 1: who that little girl was in middle school, when when 626 00:33:45,560 --> 00:33:51,400 Speaker 1: I think about who you were struggling in high school, 627 00:33:51,440 --> 00:33:53,680 Speaker 1: when I think about who you were as a little 628 00:33:53,720 --> 00:33:57,120 Speaker 1: boy when you lost your dad, I mean to be 629 00:33:57,280 --> 00:34:02,720 Speaker 1: six years old, and in your little six year old 630 00:34:02,720 --> 00:34:06,000 Speaker 1: brain that only has so many connections because it's only 631 00:34:06,640 --> 00:34:11,319 Speaker 1: been growing, you know, it's grown for less than a decade, 632 00:34:11,719 --> 00:34:14,800 Speaker 1: your brain said, oh, I have to be a fixer. 633 00:34:16,040 --> 00:34:19,200 Speaker 1: I have to I have to help here. I had 634 00:34:19,239 --> 00:34:24,279 Speaker 1: a really similar experience at eight, and it took me 635 00:34:25,920 --> 00:34:31,120 Speaker 1: until I was literally in such a pressure cooker in 636 00:34:31,160 --> 00:34:34,399 Speaker 1: a job that I had to quit. I had to leave. 637 00:34:35,320 --> 00:34:39,400 Speaker 1: And in that experience, I realized I've been looking outward 638 00:34:39,480 --> 00:34:41,799 Speaker 1: my whole life at everyone else. I don't even know 639 00:34:41,840 --> 00:34:45,800 Speaker 1: what it is to truly emotionally stand in a mirror 640 00:34:45,840 --> 00:34:49,560 Speaker 1: and put any of that energy back into myself. I 641 00:34:49,640 --> 00:34:52,720 Speaker 1: just hadn't done it. And it's and it's a weird 642 00:34:52,880 --> 00:34:55,520 Speaker 1: thing to to realize you have to learn a new 643 00:34:55,560 --> 00:34:58,360 Speaker 1: practice as a grown up, and this is why I 644 00:34:58,400 --> 00:35:00,360 Speaker 1: wish we could give it to kids, and this is 645 00:35:00,400 --> 00:35:03,160 Speaker 1: part of why I'm so I think I was just 646 00:35:03,200 --> 00:35:08,239 Speaker 1: so struck when I watched you teaching and why I 647 00:35:08,360 --> 00:35:12,360 Speaker 1: felt that feeling of Oh, I know this person, I 648 00:35:12,840 --> 00:35:16,640 Speaker 1: see what he's doing, and I would imagine that everyone 649 00:35:16,680 --> 00:35:22,800 Speaker 1: who watched that video. I thought, that's what I needed, 650 00:35:23,719 --> 00:35:30,480 Speaker 1: That's what I wished i'd had more of, and interestingly, profoundly, really, 651 00:35:30,480 --> 00:35:32,960 Speaker 1: now that I think about it, I think that's what 652 00:35:33,000 --> 00:35:41,080 Speaker 1: you did for that man. You you really mirrored his 653 00:35:41,200 --> 00:35:45,719 Speaker 1: humanity to him and full circle like what gave me 654 00:35:45,840 --> 00:35:47,680 Speaker 1: chills and is doing it again as I'm ready to 655 00:35:47,719 --> 00:35:49,600 Speaker 1: tell you what I was thinking when you were telling 656 00:35:49,600 --> 00:35:53,000 Speaker 1: me the story. It's really not lost on me that 657 00:35:53,960 --> 00:35:57,680 Speaker 1: mm hmm, oh sorry, it wasn't. Um, I wasn't. I 658 00:35:57,719 --> 00:36:01,960 Speaker 1: was not crying, but it's not it's not lost on me. 659 00:36:04,239 --> 00:36:09,920 Speaker 1: The the kind of sign for you to wind up 660 00:36:09,960 --> 00:36:13,800 Speaker 1: speaking to a man who lost his son as a 661 00:36:13,920 --> 00:36:17,000 Speaker 1: man as yourself, as a man who lost his father, 662 00:36:19,160 --> 00:36:21,399 Speaker 1: and for your name to be the bridge, I mean 663 00:36:21,480 --> 00:36:27,960 Speaker 1: that that had to be talk about a nod from 664 00:36:28,000 --> 00:36:30,600 Speaker 1: the universe when you go, oh, I'm supposed to be 665 00:36:30,640 --> 00:36:36,360 Speaker 1: doing exactly this. This is too much to be a coincidence. Yeah, 666 00:36:36,840 --> 00:36:40,920 Speaker 1: and it's wow, it's it's it's been like that for 667 00:36:43,080 --> 00:36:46,680 Speaker 1: the past year, and sometimes it it really scares me. 668 00:36:47,239 --> 00:37:00,240 Speaker 1: But I also know that, um, like I just uh, um, 669 00:37:00,400 --> 00:37:02,920 Speaker 1: you know, I struggle a lot, and I think that 670 00:37:03,000 --> 00:37:05,520 Speaker 1: when you were talking about the highlights real like watching 671 00:37:05,600 --> 00:37:09,920 Speaker 1: my highlights, really it was hard because everyone on the 672 00:37:09,920 --> 00:37:12,919 Speaker 1: outside was like, Oh, you're this amazing and I'm I'm 673 00:37:12,960 --> 00:37:16,840 Speaker 1: so low. You know, it's been it was. It was 674 00:37:16,840 --> 00:37:19,880 Speaker 1: hard to get out of that for weeks because I 675 00:37:19,920 --> 00:37:22,440 Speaker 1: didn't feel that way and I was really questioning it. 676 00:37:22,480 --> 00:37:24,760 Speaker 1: And that's like what you said was like when it happened, 677 00:37:24,800 --> 00:37:26,640 Speaker 1: I was just dropped back in my body of like 678 00:37:27,880 --> 00:37:31,400 Speaker 1: this is there's no there's no coincidence here, you know 679 00:37:31,360 --> 00:37:35,000 Speaker 1: what I mean that this happened the way it happened. Um, 680 00:37:35,040 --> 00:37:38,480 Speaker 1: and it it kind of just recharged me to be like, 681 00:37:38,960 --> 00:37:40,759 Speaker 1: you know, not to just recharge me to get up 682 00:37:40,800 --> 00:37:43,640 Speaker 1: and be like okay, time to push through, but to 683 00:37:43,760 --> 00:37:46,640 Speaker 1: just kind of like see myself and see the work 684 00:37:46,680 --> 00:37:50,440 Speaker 1: and see this larger picture and understand. I don't know, 685 00:37:50,480 --> 00:37:55,279 Speaker 1: I just kind of felt like not just like a 686 00:37:55,320 --> 00:37:57,640 Speaker 1: nod from the universe. That felt like a gift. I 687 00:37:57,719 --> 00:38:00,640 Speaker 1: felt like a real gift to be like, I know, 688 00:38:01,040 --> 00:38:05,280 Speaker 1: as you're struggling, right, but I want to show you right. 689 00:38:05,440 --> 00:38:07,319 Speaker 1: And then when I got home, all I could think was, 690 00:38:07,840 --> 00:38:11,120 Speaker 1: I want to help the kids. We're suffering, you know, 691 00:38:11,160 --> 00:38:15,040 Speaker 1: because I'm so worried about kids. I'm so worried about them. 692 00:38:15,080 --> 00:38:18,880 Speaker 1: But at the same time, I have so much hope. Yeah, 693 00:38:19,000 --> 00:38:22,480 Speaker 1: I have so much hope for them. And so I 694 00:38:22,680 --> 00:38:25,120 Speaker 1: even just doing this interview, like I said, I was like, 695 00:38:25,200 --> 00:38:26,960 Speaker 1: I'm so slow. I don't know if I can do this. 696 00:38:27,000 --> 00:38:28,680 Speaker 1: I don't know if I can be on, but I don't. 697 00:38:28,680 --> 00:38:30,319 Speaker 1: I don't feel like I'm trying to be on right now. 698 00:38:30,360 --> 00:38:32,680 Speaker 1: I feel like I'm just being honest and being open 699 00:38:32,719 --> 00:38:37,960 Speaker 1: about this um because I think that that's always kind 700 00:38:37,960 --> 00:38:41,239 Speaker 1: of been what people connect with, not me being on. Yeah, 701 00:38:41,480 --> 00:38:44,319 Speaker 1: on isn't a real thing, and I you know, I 702 00:38:44,360 --> 00:38:46,759 Speaker 1: think it's really interesting when you talk about this sort 703 00:38:46,760 --> 00:38:50,600 Speaker 1: of dichotomy that you find yourself experiencing right now. Part 704 00:38:50,680 --> 00:38:53,160 Speaker 1: of what I think I can offer, you know, as 705 00:38:53,200 --> 00:38:57,600 Speaker 1: a as a person who's I got thrust into the 706 00:38:57,719 --> 00:39:00,239 Speaker 1: you know Spotlight a long time ago, and every one 707 00:39:00,280 --> 00:39:02,839 Speaker 1: does assume when you know you're on the Today Show 708 00:39:02,920 --> 00:39:05,439 Speaker 1: your life is great, and you're like, no, no, it's 709 00:39:05,480 --> 00:39:09,360 Speaker 1: weird because I'm still the same. I just have to 710 00:39:09,440 --> 00:39:11,319 Speaker 1: do this in the morning, but then I have to 711 00:39:11,360 --> 00:39:14,560 Speaker 1: go home and do everything I was doing before anybody cared. 712 00:39:15,719 --> 00:39:18,560 Speaker 1: There's this assumption from the outside that when you've quote 713 00:39:18,680 --> 00:39:23,160 Speaker 1: made it, that everything is solved. And I think the 714 00:39:23,200 --> 00:39:28,880 Speaker 1: more we can be present to an honest and full experience, 715 00:39:29,600 --> 00:39:33,680 Speaker 1: the better. And I imagine that something you and I 716 00:39:33,760 --> 00:39:36,719 Speaker 1: have in common in a relative way is that when 717 00:39:36,800 --> 00:39:39,440 Speaker 1: you learn to be a caretaker and an overachiever at 718 00:39:39,480 --> 00:39:42,400 Speaker 1: a very young age in your adulthood, when you really 719 00:39:42,440 --> 00:39:46,560 Speaker 1: confront your humanity and you do have to start looking 720 00:39:46,600 --> 00:39:49,880 Speaker 1: inward and you do have to acknowledge that. Um. The 721 00:39:49,920 --> 00:39:51,480 Speaker 1: way I think about it as like a pie chart, 722 00:39:52,160 --> 00:39:54,279 Speaker 1: where like we only we only ever want to be 723 00:39:54,360 --> 00:39:56,640 Speaker 1: in the slices of pie that are the good, you know, 724 00:39:56,719 --> 00:40:00,160 Speaker 1: quote unquote happy success this, so you've you've kind been 725 00:40:00,200 --> 00:40:02,160 Speaker 1: ignoring the rest of your own pie chart for your 726 00:40:02,160 --> 00:40:05,040 Speaker 1: whole life. So it's a lot to process. When you 727 00:40:05,080 --> 00:40:07,719 Speaker 1: start to you're like, oh my god, it's a bottomless 728 00:40:07,719 --> 00:40:12,160 Speaker 1: pit um. So what I hope to offer is a 729 00:40:12,360 --> 00:40:17,800 Speaker 1: I see you be it's okay, and see it will 730 00:40:17,880 --> 00:40:21,200 Speaker 1: get easier. You just haven't been doing it for that 731 00:40:21,320 --> 00:40:25,520 Speaker 1: long on this level and in this way, and just 732 00:40:25,719 --> 00:40:30,359 Speaker 1: know it gets easier. I think. What's what's funny is 733 00:40:31,000 --> 00:40:34,480 Speaker 1: like I teach my kids three skills and and and 734 00:40:34,520 --> 00:40:37,640 Speaker 1: those are the three skills I'm right now. Yeah, isn't 735 00:40:37,680 --> 00:40:39,719 Speaker 1: that wild? When you realize you go, oh, I'm so 736 00:40:39,760 --> 00:40:42,319 Speaker 1: good at teaching this to other people. I'm so good 737 00:40:42,320 --> 00:40:44,680 Speaker 1: at being this for other people. Why haven't I never 738 00:40:44,719 --> 00:40:49,200 Speaker 1: done it? Will you tell us about it? Because I 739 00:40:49,239 --> 00:40:51,239 Speaker 1: didn't know we were we were going to jump right 740 00:40:51,239 --> 00:40:53,880 Speaker 1: into the just like how's your heart? Oh, how's yours? 741 00:40:53,960 --> 00:40:58,000 Speaker 1: But I love that we did, and I think I 742 00:40:58,000 --> 00:41:01,319 Speaker 1: would imagine because I remember or what it felt like 743 00:41:01,360 --> 00:41:04,640 Speaker 1: when I heard people having conversations like this, and I 744 00:41:04,680 --> 00:41:06,439 Speaker 1: didn't feel like I knew how to show up this 745 00:41:06,719 --> 00:41:10,520 Speaker 1: um with this kind of emotional honesty yet And the 746 00:41:10,920 --> 00:41:14,439 Speaker 1: three skills you teach your kids are the way to this, 747 00:41:14,600 --> 00:41:16,600 Speaker 1: They're the way to kind of come home to yourself. 748 00:41:16,680 --> 00:41:21,040 Speaker 1: So well, will you kind of explain you're teaching philosophy. 749 00:41:21,080 --> 00:41:24,719 Speaker 1: Will you explain the three skills and and what they 750 00:41:24,800 --> 00:41:30,840 Speaker 1: mean and why they're important. Yeah, yes, absolutely, And just 751 00:41:31,160 --> 00:41:33,560 Speaker 1: going to start off with some gratitude because thank you 752 00:41:33,640 --> 00:41:36,520 Speaker 1: for giving me the space to do it, because this 753 00:41:36,680 --> 00:41:39,000 Speaker 1: is like all I care about. I'm going to care 754 00:41:39,040 --> 00:41:41,319 Speaker 1: about more things. But I've just been yelling about this 755 00:41:41,360 --> 00:41:44,320 Speaker 1: for years. So it's just it's, you know, it's amazing 756 00:41:44,320 --> 00:41:45,600 Speaker 1: to be able to be in a space like this 757 00:41:45,719 --> 00:41:49,120 Speaker 1: to talk about it. But when they think about like soul, 758 00:41:49,360 --> 00:41:51,680 Speaker 1: that place I went to a school and buy your leadership, 759 00:41:51,920 --> 00:41:54,800 Speaker 1: it was transformative for me. And so when I started 760 00:41:54,840 --> 00:41:57,719 Speaker 1: to look at skills, you know, you see posters in 761 00:41:57,760 --> 00:42:01,160 Speaker 1: school that are like be happy or you know, like 762 00:42:01,320 --> 00:42:04,560 Speaker 1: those just those those like little bumper sticker phrases, and 763 00:42:04,600 --> 00:42:06,640 Speaker 1: the thing that frustrating about them is that it's a 764 00:42:06,680 --> 00:42:09,400 Speaker 1: lot of toxic positivity. And so when I said I 765 00:42:09,480 --> 00:42:12,080 Speaker 1: want to teach kids these things, I was really adam 766 00:42:12,080 --> 00:42:13,640 Speaker 1: and about, like, I don't want to go in and 767 00:42:13,680 --> 00:42:16,360 Speaker 1: just create energy because I can do that, right, I 768 00:42:16,360 --> 00:42:18,680 Speaker 1: can go into a school and get people hyped. By 769 00:42:18,760 --> 00:42:23,360 Speaker 1: fourth period, they're back right into their regular world. I 770 00:42:23,400 --> 00:42:25,239 Speaker 1: was like, I want to teach them skills. I want 771 00:42:25,239 --> 00:42:28,120 Speaker 1: to teach them actual skills and tools, like you said 772 00:42:28,160 --> 00:42:31,680 Speaker 1: in their tool marks that they can use. And so, um, 773 00:42:31,760 --> 00:42:35,279 Speaker 1: what I looked was what are transformative skills? Like what 774 00:42:35,360 --> 00:42:39,480 Speaker 1: are skills that can change like fundamentally the way that 775 00:42:39,680 --> 00:42:44,040 Speaker 1: kids view themselves? And so the basically looked at three 776 00:42:44,160 --> 00:42:48,080 Speaker 1: transformations and the first one is how they view themselves. 777 00:42:48,480 --> 00:42:51,360 Speaker 1: So what is a skill that helps transform how kids 778 00:42:51,360 --> 00:42:54,160 Speaker 1: see themselves? And it's self talk? How do you talk 779 00:42:54,200 --> 00:42:58,000 Speaker 1: to yourself? And it's it's not just like use positive 780 00:42:58,000 --> 00:43:01,360 Speaker 1: self talk, right, So it's like re framing, so using 781 00:43:01,400 --> 00:43:06,560 Speaker 1: growth oriented talk, being kind to yourself, being compassionate to yourself, right, 782 00:43:06,880 --> 00:43:11,360 Speaker 1: speaking speaking kind words to yourself, like even sometimes in 783 00:43:11,400 --> 00:43:13,880 Speaker 1: the mirror. Then so I do a lot of work 784 00:43:13,920 --> 00:43:18,160 Speaker 1: with reframing, like how we talked about ourselves. So if 785 00:43:18,160 --> 00:43:21,000 Speaker 1: a kid is like struggling and saying like, you know, 786 00:43:21,040 --> 00:43:24,920 Speaker 1: I'm dumb, and then it's like all right, cut that 787 00:43:24,960 --> 00:43:27,760 Speaker 1: out right, because it's like very closely connected to growth mindset, 788 00:43:27,800 --> 00:43:29,960 Speaker 1: which is the second skill. But it's like what is 789 00:43:30,000 --> 00:43:32,440 Speaker 1: like a what is something that is positive about you? 790 00:43:32,800 --> 00:43:34,719 Speaker 1: Or what is a positive way that we can say 791 00:43:34,760 --> 00:43:38,000 Speaker 1: that that will make you feel better but doesn't feel 792 00:43:38,040 --> 00:43:41,320 Speaker 1: so far fetch right. So if the kids says like 793 00:43:41,360 --> 00:43:44,320 Speaker 1: I'm super intelligent, that still fixed mindset and that doesn't 794 00:43:44,320 --> 00:43:46,279 Speaker 1: feel true to them and they're gonna struggle with that. 795 00:43:46,800 --> 00:43:50,120 Speaker 1: And so it's like I'm learning every day, m right, 796 00:43:50,200 --> 00:43:52,960 Speaker 1: Just a simple switch, right, So instead of I'm done, 797 00:43:53,000 --> 00:43:56,719 Speaker 1: I'm still learning, I'm still learning, I'm still growing. Right, 798 00:43:56,760 --> 00:43:59,800 Speaker 1: It's not this false positive identity, but it's just this 799 00:44:00,040 --> 00:44:02,360 Speaker 1: true thing. I'm like, isn't that true? Like don't you 800 00:44:02,400 --> 00:44:04,360 Speaker 1: have so much left to learn? And they're like yeah, 801 00:44:04,560 --> 00:44:06,560 Speaker 1: I'm like all right, cool. So that's the that's the 802 00:44:06,640 --> 00:44:10,680 Speaker 1: language we're going to use. And then self talk, really, 803 00:44:11,160 --> 00:44:14,360 Speaker 1: the way that we talk to ourselves, becomes how we 804 00:44:14,440 --> 00:44:17,920 Speaker 1: view ourselves and it becomes like that the critic that 805 00:44:17,960 --> 00:44:20,480 Speaker 1: holds us back or pushes us forward. And so I 806 00:44:20,520 --> 00:44:23,759 Speaker 1: think self talk is huge in terms of transforming how 807 00:44:23,800 --> 00:44:27,239 Speaker 1: we see ourselves, even creating affirming statements to fall back on, 808 00:44:28,080 --> 00:44:31,160 Speaker 1: right when you're struggling, if you can't reframe in the moment, 809 00:44:31,239 --> 00:44:34,799 Speaker 1: what is your what is your fallback phrase? Right that 810 00:44:34,920 --> 00:44:38,359 Speaker 1: you can go to to kind of like read redirect 811 00:44:38,440 --> 00:44:41,280 Speaker 1: that basically, and so um that's one of the first, 812 00:44:41,440 --> 00:44:44,040 Speaker 1: that's the first skill. The second one I kind of 813 00:44:44,040 --> 00:44:45,960 Speaker 1: talked about because they all kind of go together is 814 00:44:46,000 --> 00:44:49,320 Speaker 1: growth mindset, which is like we talked about growth mindset 815 00:44:49,320 --> 00:44:53,240 Speaker 1: a lot in academic settings now, but I think growth 816 00:44:53,280 --> 00:44:59,320 Speaker 1: mindset is connected to just growing in general, like making mistakes, right, learning, 817 00:44:59,600 --> 00:45:04,560 Speaker 1: because kids are so people are so tough on themselves, right, 818 00:45:04,800 --> 00:45:08,680 Speaker 1: and we demand perfection from ourselves all the time, and 819 00:45:08,719 --> 00:45:12,880 Speaker 1: we hold these incredibly high high standards for ourselves and 820 00:45:13,080 --> 00:45:15,239 Speaker 1: we don't meet them. Were so mean to ourselves, and 821 00:45:15,280 --> 00:45:17,040 Speaker 1: so that's like what falls back to that self talk, 822 00:45:17,080 --> 00:45:20,600 Speaker 1: but also just understanding that you're growing still. I can learn. 823 00:45:21,080 --> 00:45:24,040 Speaker 1: I might make mistakes. I've made mistakes in my life. 824 00:45:24,040 --> 00:45:26,520 Speaker 1: I've made big mistakes, I've hurt people, I've done things 825 00:45:26,880 --> 00:45:29,560 Speaker 1: that I'm ashamed of. But at the same time, I 826 00:45:29,680 --> 00:45:32,000 Speaker 1: learned from those things, and I learned and I made 827 00:45:32,000 --> 00:45:34,440 Speaker 1: a promise to never do those things again, and I 828 00:45:34,600 --> 00:45:37,600 Speaker 1: and I treated people differently from that experience. So I 829 00:45:37,640 --> 00:45:40,960 Speaker 1: can't change what I did. I can't, but I can 830 00:45:41,000 --> 00:45:43,640 Speaker 1: grow from it. And so when I'm working with my kids, 831 00:45:44,080 --> 00:45:47,560 Speaker 1: you know, we would struggle a lot, and sometimes I 832 00:45:47,600 --> 00:45:49,239 Speaker 1: would be so close with them that they would be 833 00:45:49,280 --> 00:45:52,080 Speaker 1: embarrassed to talk about their mistakes and they'd be embarrassed. 834 00:45:52,120 --> 00:45:54,320 Speaker 1: And I'm like, yo, like, I love you regardless of 835 00:45:54,360 --> 00:45:57,320 Speaker 1: your mistake. Right I might be disappointed in a choice 836 00:45:57,400 --> 00:46:00,520 Speaker 1: you made, but I'm not disappointed in you. Right then, 837 00:46:00,600 --> 00:46:03,080 Speaker 1: That's a huge thing. So learning that you can get 838 00:46:03,120 --> 00:46:06,040 Speaker 1: better at things, and so what you said earlier when 839 00:46:06,080 --> 00:46:07,839 Speaker 1: you're like this is still very new to you. I've 840 00:46:07,840 --> 00:46:09,719 Speaker 1: been doing this for like three months, four months. I 841 00:46:09,719 --> 00:46:12,680 Speaker 1: have no idea what I'm doing, and I'm demanding excellence 842 00:46:12,680 --> 00:46:16,360 Speaker 1: of myself. But that's so unfair and I literally have 843 00:46:16,520 --> 00:46:19,840 Speaker 1: not said this until this moment of like do like 844 00:46:20,000 --> 00:46:23,000 Speaker 1: be kind to yourself, man, Like, watch how you're talking 845 00:46:23,040 --> 00:46:26,080 Speaker 1: to yourself. And also like growth grow, you are in 846 00:46:26,120 --> 00:46:28,239 Speaker 1: a huge growth period. I feel like I'm going through 847 00:46:28,280 --> 00:46:30,600 Speaker 1: puberty again. That's what I feel like. Like I'm waking 848 00:46:30,640 --> 00:46:32,120 Speaker 1: up and I have like body aches, and I'm like, 849 00:46:32,120 --> 00:46:34,960 Speaker 1: am I getting People keep telling me I've gotten taller recently, 850 00:46:35,239 --> 00:46:37,120 Speaker 1: and I keep running into people from my past where 851 00:46:37,120 --> 00:46:39,520 Speaker 1: i'd be taller and I'm like than four years ago. No, 852 00:46:39,840 --> 00:46:43,120 Speaker 1: but it feels like it because I'm growing um in 853 00:46:43,200 --> 00:46:47,080 Speaker 1: growth mindset, I think really transforms the way that we learn, 854 00:46:47,719 --> 00:46:49,520 Speaker 1: in the way that we grow as a person, and 855 00:46:49,520 --> 00:46:54,759 Speaker 1: in growth mindset makes learning safe, right, because when when 856 00:46:54,800 --> 00:46:57,240 Speaker 1: you can open up and say like I'm still learning 857 00:46:57,320 --> 00:46:59,520 Speaker 1: or I'm not great at this yet, where I'm still 858 00:46:59,560 --> 00:47:02,200 Speaker 1: working towards this, you don't have to put up this 859 00:47:02,280 --> 00:47:04,279 Speaker 1: front of eye in this or eyem that. It's not 860 00:47:04,360 --> 00:47:07,440 Speaker 1: this fixed mindset. I don't have to be perfect, right, 861 00:47:07,480 --> 00:47:09,640 Speaker 1: I don't have to be brilliant and everything. And I'm 862 00:47:09,640 --> 00:47:12,480 Speaker 1: not going to be brilliant everything I do, right, I 863 00:47:12,560 --> 00:47:15,200 Speaker 1: have to learn. That's like, that's why no idees that 864 00:47:15,560 --> 00:47:17,719 Speaker 1: you have to learn how to do these things. People 865 00:47:17,760 --> 00:47:20,160 Speaker 1: would say, like, you were born a teacher, and I 866 00:47:20,200 --> 00:47:24,560 Speaker 1: was like, I was born a baby nice trying. That's it. 867 00:47:24,800 --> 00:47:26,440 Speaker 1: I did not I did not come out of the 868 00:47:26,440 --> 00:47:29,640 Speaker 1: wound talking about empathy and love and I didn't do 869 00:47:29,719 --> 00:47:31,640 Speaker 1: that right. And so sometimes people will say that, I'm like, 870 00:47:31,640 --> 00:47:33,839 Speaker 1: but there's so much work that has gone behind this 871 00:47:33,960 --> 00:47:37,440 Speaker 1: that you're not saying, um. So, I think growth mindset 872 00:47:37,480 --> 00:47:39,279 Speaker 1: is the biggest of the second skill, and then the 873 00:47:39,320 --> 00:47:41,960 Speaker 1: third one is gratitude, and I think that gratitude transforms 874 00:47:42,000 --> 00:47:44,799 Speaker 1: the way that kids see their role, right, when when 875 00:47:44,920 --> 00:47:49,080 Speaker 1: you can have kids really talk about what they're grateful 876 00:47:49,080 --> 00:47:51,839 Speaker 1: for and what they appreciate and what what people have 877 00:47:51,880 --> 00:47:54,920 Speaker 1: done for them and the impact it's had on them. 878 00:47:55,000 --> 00:47:59,359 Speaker 1: I mean, it's it's massive suddenly, like kids friendships are 879 00:47:59,440 --> 00:48:02,600 Speaker 1: so much deeper in their connections with their parents are 880 00:48:02,760 --> 00:48:05,680 Speaker 1: changing because they're expressing this is what you did for me. 881 00:48:06,040 --> 00:48:08,520 Speaker 1: And people will speak so poorly of kids, but what 882 00:48:08,560 --> 00:48:12,200 Speaker 1: I've seen is when you give kids these tools, they thrive. 883 00:48:13,440 --> 00:48:16,160 Speaker 1: They love it. The only time I've ever had to 884 00:48:16,200 --> 00:48:19,520 Speaker 1: pull pencils out of kids hands because they wanted to 885 00:48:19,600 --> 00:48:23,239 Speaker 1: keep writings during the graduate they want to write one 886 00:48:23,280 --> 00:48:25,279 Speaker 1: more letter, They want to write one more than you 887 00:48:25,320 --> 00:48:27,799 Speaker 1: know to someone, and I'm like, you can do that anywhere, right, 888 00:48:28,160 --> 00:48:30,520 Speaker 1: you can go home. And but for them, it's like 889 00:48:31,120 --> 00:48:33,880 Speaker 1: that's the most transferable skill I've ever seen in the classroom, 890 00:48:34,120 --> 00:48:36,600 Speaker 1: where the kid like, I love this, I saw this. 891 00:48:36,680 --> 00:48:38,840 Speaker 1: In fact, I want to go do it somewhere else. Yeah, 892 00:48:39,200 --> 00:48:43,080 Speaker 1: it's so amazing to hear about the results and also 893 00:48:43,680 --> 00:48:45,719 Speaker 1: to know that they're backed up by all of this 894 00:48:45,880 --> 00:48:49,080 Speaker 1: research that exists in the world now about gratitude. I mean, 895 00:48:49,200 --> 00:48:52,640 Speaker 1: you know, Dr Laurie Santos, who runs the Happiness class 896 00:48:52,760 --> 00:48:55,680 Speaker 1: at Yale. I mean, this is what it's all about. 897 00:48:55,719 --> 00:48:58,280 Speaker 1: This is the foundation of the whole thing. I wonder 898 00:48:58,880 --> 00:49:02,120 Speaker 1: did you ever get push back from, you know, any 899 00:49:02,160 --> 00:49:06,320 Speaker 1: teachers or administrators about this kind of really empathy led 900 00:49:06,400 --> 00:49:10,319 Speaker 1: teaching or did people really see results and go, please 901 00:49:10,400 --> 00:49:15,719 Speaker 1: keep going. UM. I had weird pushback, and I think 902 00:49:15,719 --> 00:49:19,359 Speaker 1: that the pushback was often rooted in white supremacy, which 903 00:49:19,400 --> 00:49:22,200 Speaker 1: I don't say often, but like I was, I was 904 00:49:22,200 --> 00:49:25,440 Speaker 1: working in multiple companies when I was younger that when 905 00:49:25,440 --> 00:49:28,080 Speaker 1: that stuff started to come out, like they kind of 906 00:49:28,160 --> 00:49:31,239 Speaker 1: like put me in a box, like they would like 907 00:49:31,280 --> 00:49:33,440 Speaker 1: pull me away from those situations and stuff. And so 908 00:49:33,480 --> 00:49:37,000 Speaker 1: when I went to Hayward UM, California and I worked 909 00:49:37,040 --> 00:49:39,120 Speaker 1: at Impact, that was the first place where they had 910 00:49:39,120 --> 00:49:41,160 Speaker 1: this extra class, and They're like, you can kind of 911 00:49:41,200 --> 00:49:44,240 Speaker 1: teach whatever you want. It's a non predential teaching position. 912 00:49:44,800 --> 00:49:46,200 Speaker 1: And so I was like, well, I want to teach 913 00:49:46,239 --> 00:49:49,399 Speaker 1: my stuff. And so not only did they like let 914 00:49:49,400 --> 00:49:51,400 Speaker 1: me teach my stuff, but they would start incorporating some 915 00:49:51,440 --> 00:49:54,719 Speaker 1: of those practices into the community meetings and into like 916 00:49:54,800 --> 00:49:58,600 Speaker 1: our faculty meetings and stuff like that. I've often had teachers, like, 917 00:49:58,719 --> 00:50:01,840 Speaker 1: especially like white email teachers tell me that I'm not 918 00:50:01,840 --> 00:50:04,360 Speaker 1: a real teacher and that they do the hard work, 919 00:50:04,600 --> 00:50:07,360 Speaker 1: and I'm like, just the fun teacher, and you know, 920 00:50:07,400 --> 00:50:09,520 Speaker 1: they'll be like, well that's just Mr Donovan. The kids 921 00:50:09,560 --> 00:50:11,359 Speaker 1: just love him, blah blah blah, and I'm like, there's 922 00:50:11,440 --> 00:50:15,120 Speaker 1: there's work that I'm doing that you're refusing to acknowledge 923 00:50:15,320 --> 00:50:18,120 Speaker 1: for whatever reason. But I think that the pushback has 924 00:50:18,120 --> 00:50:21,520 Speaker 1: always been I think, kind of hiding black excellence versus 925 00:50:21,560 --> 00:50:24,239 Speaker 1: the work, because when people when when I'm in a 926 00:50:24,480 --> 00:50:28,680 Speaker 1: community that really lifts up all voices, like then the 927 00:50:28,760 --> 00:50:30,680 Speaker 1: work is kind of seen on its own and it's 928 00:50:30,719 --> 00:50:32,960 Speaker 1: not just like this guy is connected to this work. 929 00:50:33,440 --> 00:50:37,040 Speaker 1: I don't. I've never no, I've never really gotten pushback 930 00:50:37,040 --> 00:50:40,040 Speaker 1: from parents. I think parents are always really supportive of it. 931 00:50:42,000 --> 00:50:44,000 Speaker 1: But the pushback I think has been more towards me 932 00:50:44,040 --> 00:50:48,960 Speaker 1: as a person than the actual work itself. Yeah. Well, 933 00:50:48,960 --> 00:50:54,040 Speaker 1: and it's interesting because absolutely here what you're saying about, 934 00:50:55,160 --> 00:51:00,920 Speaker 1: especially sort of whether it's conscious or unconscious stereotyping and 935 00:51:00,960 --> 00:51:04,000 Speaker 1: the way that we assume, you know, a tall black 936 00:51:04,040 --> 00:51:08,799 Speaker 1: man is going to behave and I think as a 937 00:51:08,840 --> 00:51:14,839 Speaker 1: woman who has seen the way women talk to each 938 00:51:14,880 --> 00:51:19,480 Speaker 1: other finally begin to change in my adult life, and 939 00:51:19,520 --> 00:51:21,920 Speaker 1: knowing how different it was when I was in school, 940 00:51:22,600 --> 00:51:27,680 Speaker 1: I wonder if there's also that layer of just jealousy, 941 00:51:29,120 --> 00:51:37,640 Speaker 1: because women in particular aren't encouraged to voice frustrations or anger, 942 00:51:37,719 --> 00:51:41,239 Speaker 1: were encouraged to be nice, And so I wonder if 943 00:51:41,280 --> 00:51:45,759 Speaker 1: there's a whole slew of women who I'm not going 944 00:51:45,760 --> 00:51:48,359 Speaker 1: to speak to, whether they're conscious or unconscious of their 945 00:51:48,560 --> 00:51:54,680 Speaker 1: sort of inherent experiences of um being raised in a 946 00:51:54,719 --> 00:51:58,680 Speaker 1: white supremacist system, which affects all of us. Obviously, I 947 00:51:59,760 --> 00:52:02,840 Speaker 1: one er just how jealous they are that you're everyone's 948 00:52:02,880 --> 00:52:06,239 Speaker 1: favorite teacher. Yeah, and and to me too, it's like, 949 00:52:06,560 --> 00:52:10,120 Speaker 1: I'm I'm I'm funny, like I'm charming. I get it, 950 00:52:10,320 --> 00:52:12,600 Speaker 1: Like I'm a little entertainer, right, I get it. Like, 951 00:52:13,360 --> 00:52:18,359 Speaker 1: but also I've never wanted people to act like me. 952 00:52:18,600 --> 00:52:20,680 Speaker 1: And so when I come onto like podcasts and stuff, 953 00:52:20,680 --> 00:52:24,879 Speaker 1: people like, well, what the teachers doing, I'm like, I don't. 954 00:52:25,120 --> 00:52:27,360 Speaker 1: I would never tell someone to act like me, because 955 00:52:27,800 --> 00:52:31,000 Speaker 1: it's not gonna work. I'm weird and wild and it 956 00:52:31,080 --> 00:52:32,759 Speaker 1: doesn't work for me trying to act like someone else. 957 00:52:32,800 --> 00:52:34,640 Speaker 1: But I really wanted to lift the work up because 958 00:52:34,640 --> 00:52:37,040 Speaker 1: I'm like, the work is what's really connecting, Like the 959 00:52:37,120 --> 00:52:39,399 Speaker 1: kids like that I'm funny, but also the kids feel 960 00:52:39,440 --> 00:52:42,120 Speaker 1: respected and safety thing. And you can do that in 961 00:52:42,160 --> 00:52:45,400 Speaker 1: your own way. Yeah, do the protocol in your own way. 962 00:52:45,640 --> 00:52:47,719 Speaker 1: Do it, do it like you. They're not gonna if 963 00:52:47,719 --> 00:52:49,359 Speaker 1: you try to do it like someone else. They'll call 964 00:52:49,400 --> 00:52:51,040 Speaker 1: you out for that. And that's like the worst feeling 965 00:52:51,040 --> 00:52:53,239 Speaker 1: when kids will call you out for that. But I 966 00:52:53,320 --> 00:52:57,920 Speaker 1: think it just makes me sad because underneath whatever it is, 967 00:52:58,040 --> 00:53:02,080 Speaker 1: whatever reason that I was pushed down, um, there's a 968 00:53:02,160 --> 00:53:07,080 Speaker 1: missed opportunity for conversation around what's working. And that's and 969 00:53:07,120 --> 00:53:08,719 Speaker 1: I think that what I'm grateful for right now is 970 00:53:08,760 --> 00:53:10,960 Speaker 1: that I'm having the space to talk about what's worked 971 00:53:11,040 --> 00:53:14,920 Speaker 1: for me and what I've seen results without having to 972 00:53:14,960 --> 00:53:17,160 Speaker 1: be like I don't want to get in trouble or 973 00:53:17,160 --> 00:53:19,000 Speaker 1: I don't want to hurt anyone's feelings, or I don't 974 00:53:19,000 --> 00:53:22,360 Speaker 1: want to attack someone by saying how I feel. You know, Yeah, 975 00:53:22,760 --> 00:53:29,120 Speaker 1: was was the experience different in Oakland than in other places? Oh? Yeah, 976 00:53:29,400 --> 00:53:34,080 Speaker 1: Oh absolutely, I mean everything about moving to Oakland was 977 00:53:34,120 --> 00:53:36,440 Speaker 1: the first time I got to be black and I 978 00:53:36,480 --> 00:53:39,600 Speaker 1: loved it and it was amazing. But I think especially 979 00:53:39,600 --> 00:53:41,759 Speaker 1: working in the education system, it was the school I 980 00:53:41,760 --> 00:53:44,400 Speaker 1: was working at, Impact Academy is so that you have 981 00:53:44,440 --> 00:53:47,480 Speaker 1: a pro black teacher vision, and so even though they 982 00:53:47,480 --> 00:53:49,560 Speaker 1: don't have as many black teachers as they would like, 983 00:53:49,680 --> 00:53:52,200 Speaker 1: that's a that's a huge part of their core values 984 00:53:52,360 --> 00:53:55,000 Speaker 1: of like talking about anti racism. And I mean I 985 00:53:55,120 --> 00:53:57,719 Speaker 1: learned about stuff like I'm packed stuff that happened to 986 00:53:57,760 --> 00:54:00,719 Speaker 1: me six years ago because I didn't know that those 987 00:54:00,719 --> 00:54:03,680 Speaker 1: things were microaggressions and I didn't know that like jobs. 988 00:54:03,840 --> 00:54:05,040 Speaker 1: I mean, I used to have to cut my hair 989 00:54:05,480 --> 00:54:07,120 Speaker 1: at a boss who would literally be like up skin 990 00:54:07,280 --> 00:54:08,840 Speaker 1: that time, like you know a time, it's time of 991 00:54:09,120 --> 00:54:12,480 Speaker 1: your hair because and then I never grew it out 992 00:54:12,560 --> 00:54:14,560 Speaker 1: until recently. So I didn't even know I had coals. 993 00:54:15,080 --> 00:54:16,680 Speaker 1: I grew out for the first I wanted to open 994 00:54:16,760 --> 00:54:18,160 Speaker 1: people in the streets and be like, oh my god, 995 00:54:18,200 --> 00:54:20,680 Speaker 1: you're curls and I'm like, what the world is this? 996 00:54:22,080 --> 00:54:24,239 Speaker 1: Never did. Yeah, I had to cover my tattoos and 997 00:54:24,239 --> 00:54:25,840 Speaker 1: I had to shape my hair, and I had to 998 00:54:25,920 --> 00:54:28,680 Speaker 1: like talk quiet and be aggressive and stuff like that. 999 00:54:28,760 --> 00:54:30,720 Speaker 1: And so it's just been interesting to see the difference 1000 00:54:30,760 --> 00:54:34,640 Speaker 1: between But but it's it's not even on the bigger picture, 1001 00:54:34,640 --> 00:54:36,400 Speaker 1: it's not even about me, But it's about what we 1002 00:54:36,440 --> 00:54:39,120 Speaker 1: can do for the kids when we are living in 1003 00:54:39,120 --> 00:54:41,960 Speaker 1: that liberated system. We're living in a system that's dedicated 1004 00:54:42,000 --> 00:54:45,040 Speaker 1: to that when you live fully as you are. And 1005 00:54:45,080 --> 00:54:47,800 Speaker 1: I think a lot of us, you know, especially people 1006 00:54:48,200 --> 00:54:53,520 Speaker 1: born looking like me, don't know the diff you know, 1007 00:54:53,560 --> 00:54:55,399 Speaker 1: we're kind of like, well, what do you mean? So 1008 00:54:55,480 --> 00:55:00,120 Speaker 1: often and it's it's only when you listen to the 1009 00:55:00,160 --> 00:55:02,920 Speaker 1: experiences of other people who talk about the ways they've 1010 00:55:03,520 --> 00:55:07,719 Speaker 1: they have been met with demands to reduce who they are. 1011 00:55:08,680 --> 00:55:13,120 Speaker 1: And I just keep thinking, for what, for what, what 1012 00:55:13,640 --> 00:55:16,120 Speaker 1: who does that serve? And what is the point? But 1013 00:55:16,160 --> 00:55:18,880 Speaker 1: it is, it is the experience of so many people. 1014 00:55:19,760 --> 00:55:23,400 Speaker 1: And I it's not lost on me that in the 1015 00:55:23,440 --> 00:55:26,480 Speaker 1: place where you were, where you were free to be 1016 00:55:26,640 --> 00:55:34,640 Speaker 1: fully yourself, um, you also were exposed to so much 1017 00:55:34,719 --> 00:55:39,799 Speaker 1: more attention, you know, your your your platform on a 1018 00:55:39,880 --> 00:55:44,520 Speaker 1: national level, was was built or or began rather. And 1019 00:55:44,600 --> 00:55:51,560 Speaker 1: I think that that's incredibly beautiful and deserved, and I 1020 00:55:51,560 --> 00:55:54,799 Speaker 1: I think it for you and it and it it 1021 00:55:54,840 --> 00:55:57,920 Speaker 1: makes me think about what teachers all over the country 1022 00:55:57,960 --> 00:56:00,400 Speaker 1: are going through, whether they're dealing with those kinds of 1023 00:56:00,400 --> 00:56:03,520 Speaker 1: micro or macro aggressions at work. The fact that teachers 1024 00:56:03,719 --> 00:56:11,640 Speaker 1: are supported so reductively, you know, the idea that teachers 1025 00:56:11,680 --> 00:56:14,640 Speaker 1: have to clear the lists and ask for help, and 1026 00:56:14,680 --> 00:56:17,759 Speaker 1: they're they're supposed to be educators and mediators and confidence 1027 00:56:17,800 --> 00:56:22,280 Speaker 1: and guardians and and now you know, there are debates 1028 00:56:22,280 --> 00:56:24,600 Speaker 1: about whether or not to armed teachers because we have 1029 00:56:24,640 --> 00:56:28,200 Speaker 1: a pandemic of gun violence, rather than addressing gun violence. 1030 00:56:29,320 --> 00:56:36,040 Speaker 1: And I really wonder if there could be a holistic 1031 00:56:36,160 --> 00:56:39,959 Speaker 1: space like the one you create for your kids, where 1032 00:56:40,000 --> 00:56:45,759 Speaker 1: we could really listen to teachers and listen to what 1033 00:56:45,840 --> 00:56:49,840 Speaker 1: they need and what and what you all know because 1034 00:56:49,880 --> 00:56:54,840 Speaker 1: you have such an important primary function, and I imagine 1035 00:56:54,840 --> 00:56:58,640 Speaker 1: it's really hard to serve that function when so much 1036 00:56:58,680 --> 00:57:05,160 Speaker 1: else is done your plate. I mean teachers, teachers and nurses. 1037 00:57:05,760 --> 00:57:08,680 Speaker 1: There's like my go to because they are just we 1038 00:57:08,760 --> 00:57:12,160 Speaker 1: appreciate you from the sideline, and they're so underserved. And 1039 00:57:12,200 --> 00:57:14,520 Speaker 1: there are some of the most hardworking people that I know. 1040 00:57:15,200 --> 00:57:17,240 Speaker 1: Um and I think, I think what was hard for 1041 00:57:17,240 --> 00:57:20,120 Speaker 1: me leaving the education system. I'm not even a credential teacher, 1042 00:57:20,200 --> 00:57:23,080 Speaker 1: so on top of the fact that teachers are underpaid. 1043 00:57:23,120 --> 00:57:26,480 Speaker 1: I can't even get paid what a credential teacher based 1044 00:57:26,520 --> 00:57:29,600 Speaker 1: salary is. That's because I'm not a credential teacher. So 1045 00:57:29,640 --> 00:57:31,400 Speaker 1: I've literally had people to be like, well, you're not 1046 00:57:31,440 --> 00:57:34,040 Speaker 1: a real teacher in the school system and outside of it. 1047 00:57:34,080 --> 00:57:36,560 Speaker 1: But I just I am so grateful for these teachers 1048 00:57:36,560 --> 00:57:40,680 Speaker 1: who are out there fighting every single day because I 1049 00:57:40,720 --> 00:57:43,440 Speaker 1: see them and I appreciate them so much, and it 1050 00:57:43,560 --> 00:57:47,440 Speaker 1: it just it breaks my heart to know that teachers 1051 00:57:47,440 --> 00:57:49,440 Speaker 1: struggle the way that they do, because then the people 1052 00:57:49,440 --> 00:57:51,680 Speaker 1: who are struggling like that and not getting the support 1053 00:57:51,680 --> 00:57:54,560 Speaker 1: they need are supposed to be supporting the kids who 1054 00:57:54,560 --> 00:57:57,200 Speaker 1: are also struggling and suffering in their own ways. And 1055 00:57:57,280 --> 00:57:59,120 Speaker 1: it's just it's it's hard. It's hard. I've seen so 1056 00:57:59,160 --> 00:58:01,360 Speaker 1: many teachers burned them self to the ground, and I 1057 00:58:01,440 --> 00:58:04,200 Speaker 1: knew that I wanted to do something not bigger as 1058 00:58:04,240 --> 00:58:07,120 Speaker 1: in like the Importance, but on a different larger scale. 1059 00:58:07,120 --> 00:58:10,160 Speaker 1: I wanted to talk to more kids versus having one 1060 00:58:10,200 --> 00:58:12,520 Speaker 1: group of kids and so leaving in the classroom, I 1061 00:58:12,520 --> 00:58:14,240 Speaker 1: have lots of people saying, don't do that. We need you, 1062 00:58:14,320 --> 00:58:15,800 Speaker 1: we need you, and I was like, I have to 1063 00:58:15,880 --> 00:58:18,160 Speaker 1: kind of take care of my work and take care 1064 00:58:18,200 --> 00:58:20,440 Speaker 1: of myself, and I can't do that in the classroom, 1065 00:58:20,440 --> 00:58:24,320 Speaker 1: and that is unfortunate. I can't. If I loved all 1066 00:58:24,440 --> 00:58:27,120 Speaker 1: my students the way I did with the groups I've 1067 00:58:27,120 --> 00:58:28,800 Speaker 1: had so far, I would be done to teaching by 1068 00:58:28,880 --> 00:58:31,439 Speaker 1: tomows thirty five. I just would not have anything left. 1069 00:58:31,520 --> 00:58:33,920 Speaker 1: I know, I have a tattooed for the group I got, 1070 00:58:33,960 --> 00:58:35,120 Speaker 1: This group I had for two years, I got a 1071 00:58:35,160 --> 00:58:38,040 Speaker 1: tattooed for them, and my last my last group is like, 1072 00:58:38,040 --> 00:58:40,880 Speaker 1: where's our tattoo? And I was like, it's for all 1073 00:58:40,920 --> 00:58:43,720 Speaker 1: of you, right, But I was just I can't. It's 1074 00:58:43,760 --> 00:58:47,360 Speaker 1: not sustainable. You're like, I'm not looking to have like, 1075 00:58:48,400 --> 00:58:52,320 Speaker 1: you know, neck to toes guys, because that's what it 1076 00:58:52,360 --> 00:58:55,080 Speaker 1: would be. So how did you make that decision? Because 1077 00:58:55,640 --> 00:58:58,840 Speaker 1: you know the I say that you published on medium um, 1078 00:58:58,840 --> 00:59:03,160 Speaker 1: which for everyone listening is titled yeah, it's ted off. 1079 00:59:03,240 --> 00:59:07,480 Speaker 1: I don't want to be a teacher, but I love teaching. Yeah, 1080 00:59:07,640 --> 00:59:10,400 Speaker 1: what led you to that realization? Because as you said, 1081 00:59:10,560 --> 00:59:14,280 Speaker 1: you do really love your kids, and you really love teaching, 1082 00:59:14,880 --> 00:59:21,400 Speaker 1: and you really want to transform the experience kids have 1083 00:59:21,480 --> 00:59:24,920 Speaker 1: in the classroom. So how did you, how did you 1084 00:59:24,920 --> 00:59:28,919 Speaker 1: reach that kind of aha moment? Well, I mean part 1085 00:59:28,920 --> 00:59:30,360 Speaker 1: of the work I do with kids with a self 1086 00:59:30,400 --> 00:59:32,960 Speaker 1: talk section is really learning about who I am, and 1087 00:59:33,000 --> 00:59:34,760 Speaker 1: so I had to learn like what my strengths were 1088 00:59:34,800 --> 00:59:37,080 Speaker 1: as a person. And I started to think kind of 1089 00:59:37,120 --> 00:59:39,600 Speaker 1: like what are all of my strengths? Because I do 1090 00:59:39,680 --> 00:59:43,320 Speaker 1: love teaching, but I also I love entertaining, I love storytelling, 1091 00:59:43,520 --> 00:59:47,960 Speaker 1: I love public speaking, I love like group dynamics and stuff. 1092 00:59:47,960 --> 00:59:49,760 Speaker 1: And so I started to think, like where else could 1093 00:59:49,800 --> 00:59:52,360 Speaker 1: I do this work? Because again, I didn't want to 1094 00:59:52,360 --> 00:59:54,600 Speaker 1: get credential for teaching, because I feel like if I 1095 00:59:54,640 --> 00:59:57,720 Speaker 1: get credentials, they're going to beat this out of me. Basically, 1096 00:59:58,280 --> 01:00:00,280 Speaker 1: like all the things I do that I feel making 1097 01:00:00,320 --> 01:00:04,000 Speaker 1: a teacher are like a lot of producing programs would 1098 01:00:04,000 --> 01:00:07,480 Speaker 1: help you not to do. And so I think I 1099 01:00:07,840 --> 01:00:09,800 Speaker 1: didn't want to stop working with kids, but there are 1100 01:00:09,840 --> 01:00:12,760 Speaker 1: just not that many spaces. There aren't that many opportunities 1101 01:00:13,640 --> 01:00:16,640 Speaker 1: to or career paths to work with kids in this 1102 01:00:16,680 --> 01:00:21,120 Speaker 1: way that are not in a school, you know, And 1103 01:00:21,160 --> 01:00:23,760 Speaker 1: so I started to think the more and more I 1104 01:00:23,800 --> 01:00:25,919 Speaker 1: saw the impact it was having on kids, the more 1105 01:00:25,920 --> 01:00:27,680 Speaker 1: I realized I wanted to do it. On a larger 1106 01:00:27,720 --> 01:00:30,200 Speaker 1: scale than that. I wanted to use all of my 1107 01:00:30,280 --> 01:00:33,280 Speaker 1: strengths and all of my talents and all of my 1108 01:00:33,480 --> 01:00:36,560 Speaker 1: gifts to do it in a way that works. And like, 1109 01:00:36,680 --> 01:00:40,280 Speaker 1: that's not every teacher's goal, and that's cool, but for me, 1110 01:00:40,320 --> 01:00:43,080 Speaker 1: it was like, this is my goal. I do want 1111 01:00:43,120 --> 01:00:45,880 Speaker 1: to be a name because when there's a kid out 1112 01:00:45,880 --> 01:00:49,680 Speaker 1: there who's in their room and they're hiding in their crime, 1113 01:00:50,720 --> 01:00:53,560 Speaker 1: right and they don't have anyone to talk to for 1114 01:00:53,600 --> 01:00:57,840 Speaker 1: whatever reason, I want them to know who I am. 1115 01:00:57,960 --> 01:00:59,680 Speaker 1: I want them to be able to go to my 1116 01:00:59,720 --> 01:01:02,760 Speaker 1: work okay and to learn and to be like, yeah, this, 1117 01:01:02,920 --> 01:01:05,520 Speaker 1: I'm struggling right now. I need support. Where can I 1118 01:01:05,560 --> 01:01:07,800 Speaker 1: go to get this support? I don't know where kids 1119 01:01:07,840 --> 01:01:10,880 Speaker 1: can go. I don't know where to send And so 1120 01:01:10,920 --> 01:01:13,280 Speaker 1: I started to say, let me, let me do this 1121 01:01:14,000 --> 01:01:16,920 Speaker 1: the best I can on a larger scale. You know, 1122 01:01:17,200 --> 01:01:20,640 Speaker 1: So can you tell us about what you're building? Yeah? Yeah, 1123 01:01:20,760 --> 01:01:24,200 Speaker 1: So I am working on a kids show and I've 1124 01:01:24,200 --> 01:01:27,120 Speaker 1: had a wonderful team who has like volunteered their time 1125 01:01:27,160 --> 01:01:29,360 Speaker 1: and resources which is amazing to kind of help me 1126 01:01:29,400 --> 01:01:32,240 Speaker 1: bring this idea to fruition. But I want to make 1127 01:01:32,240 --> 01:01:36,480 Speaker 1: an educational entertainment show for middle schoolers that takes them seriously, 1128 01:01:37,480 --> 01:01:40,640 Speaker 1: that takes them, you know, because there's a lot of 1129 01:01:40,640 --> 01:01:43,240 Speaker 1: people are starting to do social emotional learning for kids, 1130 01:01:43,240 --> 01:01:45,520 Speaker 1: which is great, but they're starting really young, which is 1131 01:01:45,640 --> 01:01:50,040 Speaker 1: really important and I'm super grateful for that. That's super important. 1132 01:01:50,200 --> 01:01:53,120 Speaker 1: But like, I want to talk to middle schoolers because 1133 01:01:53,120 --> 01:01:55,720 Speaker 1: I feel like they are just left out all the time, 1134 01:01:56,120 --> 01:01:58,080 Speaker 1: and I feel like they need And the thing that 1135 01:01:58,160 --> 01:02:01,200 Speaker 1: my kids appreciate about me, I think the most is 1136 01:02:01,200 --> 01:02:03,880 Speaker 1: that I see there that they feel like they can 1137 01:02:03,920 --> 01:02:06,920 Speaker 1: be taken seriously in my space and that like they 1138 01:02:06,920 --> 01:02:09,160 Speaker 1: can still be silly, we can have fun. But also 1139 01:02:09,280 --> 01:02:11,840 Speaker 1: like I'm going to hold them to high expectations. I'm 1140 01:02:11,840 --> 01:02:14,440 Speaker 1: going to help them get there right Like I'm not 1141 01:02:14,480 --> 01:02:16,680 Speaker 1: gonna I'm not gonna baby them. I'm not going to 1142 01:02:16,800 --> 01:02:18,320 Speaker 1: talk down to them. And they really want to be 1143 01:02:18,360 --> 01:02:20,720 Speaker 1: taken seriously. And what I've seen is that when kids 1144 01:02:20,920 --> 01:02:23,560 Speaker 1: are given that opportunity to be lifted up and to 1145 01:02:23,600 --> 01:02:27,200 Speaker 1: be supported, they step into these amazing roles in life 1146 01:02:27,280 --> 01:02:29,840 Speaker 1: and not just like you know, leader of the school. 1147 01:02:29,840 --> 01:02:32,720 Speaker 1: I don't mean, I don't mean just like they step 1148 01:02:32,800 --> 01:02:36,280 Speaker 1: into themselves more and I hear kids like being kinder 1149 01:02:36,320 --> 01:02:39,439 Speaker 1: to themselves, and they hear kids advocating for themselves because 1150 01:02:39,480 --> 01:02:41,880 Speaker 1: they had a space to do that where someone respected 1151 01:02:41,920 --> 01:02:44,480 Speaker 1: that and someone saw that. And my my dream is 1152 01:02:44,520 --> 01:02:47,120 Speaker 1: to have a show where kids we can talk about 1153 01:02:47,120 --> 01:02:49,800 Speaker 1: these things with kids with kids. I want kid co 1154 01:02:49,920 --> 01:02:53,080 Speaker 1: host with me to be doing these having these conversations, 1155 01:02:53,080 --> 01:02:55,840 Speaker 1: having these table talks with me about this work. And 1156 01:02:56,280 --> 01:03:00,040 Speaker 1: because I think that, you know, we're sending really and 1157 01:03:00,160 --> 01:03:04,440 Speaker 1: equipped kids into the most important battle of our species. 1158 01:03:05,120 --> 01:03:07,920 Speaker 1: Like times are tough, and they're going to continue to 1159 01:03:07,960 --> 01:03:10,480 Speaker 1: get tougher, and the problems that we are talking about 1160 01:03:10,560 --> 01:03:13,240 Speaker 1: right now are going to affect these kids as they're older. 1161 01:03:13,280 --> 01:03:16,200 Speaker 1: And like you said earlier, like what if all that 1162 01:03:16,400 --> 01:03:20,000 Speaker 1: energy that we spend in our twenties undoing all that harm, 1163 01:03:20,040 --> 01:03:22,240 Speaker 1: you know, trying to heal ourselves or what we did 1164 01:03:22,320 --> 01:03:24,720 Speaker 1: to ourselves, what others did to us, what society did 1165 01:03:24,720 --> 01:03:27,480 Speaker 1: to us, What if that energy could be put towards 1166 01:03:27,480 --> 01:03:30,480 Speaker 1: something else. Right, What if we have kids who know 1167 01:03:30,560 --> 01:03:33,680 Speaker 1: who they are, who are growing, who are kind to themselves, 1168 01:03:33,720 --> 01:03:36,520 Speaker 1: who can articulate their strengths, who know their values, who 1169 01:03:36,520 --> 01:03:39,720 Speaker 1: are putting themselves in positions to contribute whatever way it 1170 01:03:39,720 --> 01:03:42,520 Speaker 1: feels good to them, It's going to be a different society. 1171 01:03:42,560 --> 01:03:48,360 Speaker 1: And I just feel like, you know, talk about underrepresented populations. 1172 01:03:48,480 --> 01:03:52,000 Speaker 1: Kids have no voice in this country, yet youth culture 1173 01:03:52,080 --> 01:03:55,280 Speaker 1: is what pushes our culture, you know what I mean. 1174 01:03:55,360 --> 01:03:58,120 Speaker 1: So it's like yeah, yeah, it's like literally it pushes everything. 1175 01:03:58,120 --> 01:04:00,520 Speaker 1: Anytime I hear a person my age talking for about kids, 1176 01:04:00,560 --> 01:04:06,240 Speaker 1: I'm like, you just didn't know, yes for them. It's 1177 01:04:06,280 --> 01:04:08,160 Speaker 1: interesting because when you talk about the way you use 1178 01:04:08,240 --> 01:04:13,920 Speaker 1: culture moves us forward, we are also talking about some 1179 01:04:14,120 --> 01:04:17,280 Speaker 1: of the historical things. We want to go back to 1180 01:04:17,480 --> 01:04:20,280 Speaker 1: wh you mentioned, you know, where is the modern day 1181 01:04:20,800 --> 01:04:24,400 Speaker 1: Mr Rogers Show? Where where is our LaVar Purdon? Where 1182 01:04:24,480 --> 01:04:27,360 Speaker 1: is the more? You know? I miss that, you know? 1183 01:04:28,120 --> 01:04:30,600 Speaker 1: And and people do refer to you that way. I mean, 1184 01:04:30,960 --> 01:04:35,040 Speaker 1: you know you mentioned the intensity after the Today Show, 1185 01:04:35,320 --> 01:04:38,120 Speaker 1: which again God I have so much sympathy for. I'm like, yep, 1186 01:04:38,240 --> 01:04:41,800 Speaker 1: get it, been there, um, But you know Hoda was crying, 1187 01:04:42,160 --> 01:04:46,600 Speaker 1: like all of these people refer to you as the 1188 01:04:46,680 --> 01:04:50,440 Speaker 1: modern day Mr Rogers? Is is that kind of your goal? 1189 01:04:50,680 --> 01:04:54,440 Speaker 1: Is the idea to sort of create a kind of 1190 01:04:54,920 --> 01:04:59,320 Speaker 1: spiritual succession to two people like him? And and and 1191 01:04:59,360 --> 01:05:03,120 Speaker 1: like lava are where you really want to figure out 1192 01:05:03,120 --> 01:05:09,200 Speaker 1: what this generation's young kids needs and and fill that need. Yeah, 1193 01:05:09,240 --> 01:05:12,000 Speaker 1: I mean, I say Mr Rogers because Mr Rogers was 1194 01:05:12,040 --> 01:05:18,919 Speaker 1: a Youth Advocates testimony. That's what I'm saying. I mean, 1195 01:05:18,960 --> 01:05:24,240 Speaker 1: I've watched that video many times. It's so inspiring. I 1196 01:05:24,280 --> 01:05:27,240 Speaker 1: can't even watch it without because I'm like, that's what 1197 01:05:27,280 --> 01:05:29,520 Speaker 1: I want to do. And the reason I say that 1198 01:05:29,720 --> 01:05:33,360 Speaker 1: to him about him specifically is because there are not 1199 01:05:33,400 --> 01:05:37,040 Speaker 1: that many people I can point to. There aren't who 1200 01:05:37,120 --> 01:05:40,240 Speaker 1: are doing exactly what I want to do. Right. I Also, 1201 01:05:40,680 --> 01:05:43,840 Speaker 1: it's not lost upon me that I'm black and I'm clear, 1202 01:05:44,520 --> 01:05:48,160 Speaker 1: and that's huge in it. That's super important in terms 1203 01:05:48,320 --> 01:05:51,480 Speaker 1: of representation. And so for me, I say that because 1204 01:05:51,520 --> 01:05:53,400 Speaker 1: sometimes it's hard to explain what I want to be, 1205 01:05:53,680 --> 01:05:55,960 Speaker 1: what I want to do, and I'm like, that's what 1206 01:05:56,080 --> 01:05:58,840 Speaker 1: I aspired to be, but I also aspired to be 1207 01:05:58,960 --> 01:06:03,000 Speaker 1: it as myself authentically. I don't want to be Mr Rogers, 1208 01:06:03,000 --> 01:06:04,560 Speaker 1: I want to be Donald for I want to be 1209 01:06:05,080 --> 01:06:08,800 Speaker 1: Mr Donovan, Right, but who does the same good work 1210 01:06:08,920 --> 01:06:11,360 Speaker 1: that he is he did, you know, because we need 1211 01:06:11,480 --> 01:06:14,000 Speaker 1: more youth advo kids And I think that one of 1212 01:06:14,040 --> 01:06:15,920 Speaker 1: the things that's been a blessing for me with my 1213 01:06:15,960 --> 01:06:19,080 Speaker 1: work is I get to help adults advocate for kids 1214 01:06:19,120 --> 01:06:21,680 Speaker 1: in ways that they didn't know they could, from the 1215 01:06:21,680 --> 01:06:23,360 Speaker 1: way that we talked to kids, From the way that 1216 01:06:23,360 --> 01:06:25,840 Speaker 1: we talk about kids. You know, yeah, what are what 1217 01:06:25,920 --> 01:06:27,760 Speaker 1: are some of those ways? What are ways you wish 1218 01:06:27,800 --> 01:06:35,520 Speaker 1: adults knew they could advocate for kids? Apologize? Apologize to kids, 1219 01:06:35,560 --> 01:06:37,960 Speaker 1: like when you're wrong or when you make a mistake, 1220 01:06:38,120 --> 01:06:41,280 Speaker 1: show them that they deserve to be apologized to, but 1221 01:06:41,360 --> 01:06:43,600 Speaker 1: also show them that you can you can make a 1222 01:06:43,680 --> 01:06:46,400 Speaker 1: mistake and then own it and be accountable for it. 1223 01:06:46,480 --> 01:06:50,320 Speaker 1: I mean I I say thank you to kids. I wrote. 1224 01:06:50,800 --> 01:06:53,600 Speaker 1: I had a kid who would come to class every 1225 01:06:53,720 --> 01:06:55,680 Speaker 1: day and he would offer to help. You don't say 1226 01:06:55,760 --> 01:06:58,520 Speaker 1: how can I help? And the teachers were like, we 1227 01:06:58,560 --> 01:07:00,400 Speaker 1: would like to joke about it, because like, oh my 1228 01:07:00,440 --> 01:07:03,000 Speaker 1: gosh's like nothing, there's nothing you can do. You're good, buddy, 1229 01:07:03,000 --> 01:07:04,800 Speaker 1: And so I started to kind of pay attention to him. 1230 01:07:05,120 --> 01:07:07,040 Speaker 1: So I wrote him a really long gratitude letter, and 1231 01:07:07,040 --> 01:07:10,400 Speaker 1: he told me that no adult had said thank you 1232 01:07:10,440 --> 01:07:13,480 Speaker 1: to him before because in his from his culture, that's 1233 01:07:13,480 --> 01:07:16,160 Speaker 1: just not a practice. They do right, And I was like, okay, 1234 01:07:16,560 --> 01:07:18,840 Speaker 1: well I'm grateful for you. And so he told me 1235 01:07:18,840 --> 01:07:20,560 Speaker 1: how much it meant to him. And then I found 1236 01:07:20,560 --> 01:07:22,720 Speaker 1: out his birthday was coming up, so I got all 1237 01:07:22,880 --> 01:07:26,360 Speaker 1: his seventh grade and eighth grade teachers to record individual 1238 01:07:26,400 --> 01:07:28,760 Speaker 1: thank you messages to him, and we put it into 1239 01:07:28,800 --> 01:07:32,920 Speaker 1: a compilation video and I made it into a YouTube 1240 01:07:33,120 --> 01:07:38,480 Speaker 1: private link for him, and he watched it forly several times. Yeah, 1241 01:07:38,600 --> 01:07:41,240 Speaker 1: And I was like, he needed to hear it that 1242 01:07:41,280 --> 01:07:44,880 Speaker 1: many times to know that he was appreciated. And so 1243 01:07:44,960 --> 01:07:48,880 Speaker 1: I think that to two huge things adults can do, 1244 01:07:49,960 --> 01:07:53,040 Speaker 1: which is modeling but also just really seeing them as 1245 01:07:53,040 --> 01:07:55,919 Speaker 1: an individual as apologized to kids and thank them, thank 1246 01:07:56,000 --> 01:07:58,560 Speaker 1: them for their actions, thank thank them for the impact 1247 01:07:58,960 --> 01:08:01,920 Speaker 1: that they have on us, because they will do that. 1248 01:08:01,960 --> 01:08:04,080 Speaker 1: They will do it back because they will, they will, 1249 01:08:04,200 --> 01:08:07,080 Speaker 1: they will feel it. And I think something something I 1250 01:08:07,080 --> 01:08:08,840 Speaker 1: try to tell a lot of my parents who take 1251 01:08:08,920 --> 01:08:11,000 Speaker 1: my like who come to my lives and stuff like 1252 01:08:11,040 --> 01:08:13,040 Speaker 1: that is if your kids are resistant to it, they 1253 01:08:13,120 --> 01:08:17,280 Speaker 1: have years of programming against it. And so like, if 1254 01:08:17,320 --> 01:08:19,439 Speaker 1: you give your kid and gratitude statement and they're weird 1255 01:08:19,680 --> 01:08:22,920 Speaker 1: about it, like leave them be. Let it sink in 1256 01:08:23,040 --> 01:08:26,519 Speaker 1: let it process, because yeah, teachers are like, I try 1257 01:08:26,600 --> 01:08:28,320 Speaker 1: to do something nice and then the kids didn't like it, 1258 01:08:28,360 --> 01:08:30,519 Speaker 1: so I stopped and I was like, it's consistency. You 1259 01:08:30,600 --> 01:08:32,760 Speaker 1: have to prove to them that you're going to show up. 1260 01:08:32,800 --> 01:08:35,280 Speaker 1: You have to prove to them that you're there, like saying, 1261 01:08:35,400 --> 01:08:37,799 Speaker 1: we would see me and these videos having these positive moments. 1262 01:08:37,840 --> 01:08:40,160 Speaker 1: But that's that's months of work with these kids, you 1263 01:08:40,200 --> 01:08:45,519 Speaker 1: know well, and especially because sometimes the thing you want 1264 01:08:45,560 --> 01:08:49,960 Speaker 1: most in the world, the first time you get it, 1265 01:08:49,960 --> 01:08:52,240 Speaker 1: it's almost like it shuts you down because you're scared 1266 01:08:53,920 --> 01:08:57,479 Speaker 1: that it's never gonna happen again. Are you talking about 1267 01:08:58,240 --> 01:09:02,040 Speaker 1: my life? You know what, I'm talking about your life, 1268 01:09:02,240 --> 01:09:05,360 Speaker 1: my life, your kids getting their very first moment of 1269 01:09:05,400 --> 01:09:09,960 Speaker 1: gratitude from an adult. It's so scary m hm that 1270 01:09:10,120 --> 01:09:13,040 Speaker 1: you almost won't let it in. And so I think, 1271 01:09:13,320 --> 01:09:18,240 Speaker 1: you know, it's a great reminder the consistency that is required. 1272 01:09:19,760 --> 01:09:21,320 Speaker 1: I was going to ask you if you had any 1273 01:09:21,360 --> 01:09:24,080 Speaker 1: advice for people thinking about getting into teaching your education, 1274 01:09:24,120 --> 01:09:25,800 Speaker 1: and I kind of think that that might be it 1275 01:09:25,880 --> 01:09:29,240 Speaker 1: right to be consistent, to prove it to the kids, 1276 01:09:31,160 --> 01:09:33,920 Speaker 1: and I think tell them I just talked to them 1277 01:09:33,920 --> 01:09:38,320 Speaker 1: a lot. That's like the most powerful to honest communication 1278 01:09:38,400 --> 01:09:40,920 Speaker 1: with kids. And I think sometimes people will think that 1279 01:09:40,960 --> 01:09:43,400 Speaker 1: I'm like telling kids all my problem Like no, like 1280 01:09:43,479 --> 01:09:45,760 Speaker 1: their safety, and there's boundaries we have to say. First 1281 01:09:45,760 --> 01:09:47,599 Speaker 1: of all, I don't want them to know all my business. 1282 01:09:47,680 --> 01:09:49,599 Speaker 1: And second of all, because that's not their job. Their 1283 01:09:49,680 --> 01:09:51,680 Speaker 1: job is not to fix my life, right. Their job 1284 01:09:51,760 --> 01:09:54,400 Speaker 1: is not to be my therapist. But at the same time, 1285 01:09:54,439 --> 01:09:57,240 Speaker 1: I can show kids my humanity. I can show kids 1286 01:09:57,280 --> 01:09:59,160 Speaker 1: I made a mistake and I'm pinning up to it. 1287 01:09:59,400 --> 01:10:03,160 Speaker 1: I can show it's apologizing. I can show kids showing gratitude. 1288 01:10:03,400 --> 01:10:06,840 Speaker 1: I can show kids lifting up other people, right, and 1289 01:10:06,880 --> 01:10:08,719 Speaker 1: then they and those are the things that you started 1290 01:10:08,880 --> 01:10:11,160 Speaker 1: that I would start to see kids replicate and I 1291 01:10:11,320 --> 01:10:14,160 Speaker 1: was like, oh, okay, cool, right when I have a 1292 01:10:14,160 --> 01:10:15,519 Speaker 1: teacher stopped me and be like, yo, I just want 1293 01:10:15,560 --> 01:10:17,160 Speaker 1: to tell you this kid pulled me after class and 1294 01:10:17,160 --> 01:10:19,360 Speaker 1: gave me some gratitude and I cried and I'm like, 1295 01:10:19,400 --> 01:10:21,719 Speaker 1: how was that? And They're like it was really hard 1296 01:10:21,840 --> 01:10:23,519 Speaker 1: for me because I've never done that before. I'm like, 1297 01:10:23,600 --> 01:10:25,800 Speaker 1: was it, you know, impactful? Like yeah, it's like did 1298 01:10:25,840 --> 01:10:27,680 Speaker 1: you tell the kids? Like no, I'm like well, now 1299 01:10:27,760 --> 01:10:30,760 Speaker 1: you can go tell that it was impactful, and then 1300 01:10:30,760 --> 01:10:33,640 Speaker 1: it starts like yeah, it starts this whole cycle and 1301 01:10:33,800 --> 01:10:37,479 Speaker 1: and then suddenly their relationship Suddenly it's earth And I 1302 01:10:37,560 --> 01:10:40,639 Speaker 1: know three things about this kid. You know, I love that. 1303 01:10:41,120 --> 01:10:44,280 Speaker 1: So in the in the meantime, while you're working on 1304 01:10:45,040 --> 01:10:47,439 Speaker 1: developing a show, because I imagine you know, as you're 1305 01:10:47,479 --> 01:10:50,400 Speaker 1: telling me that story about another teacher, I'm like, I 1306 01:10:50,400 --> 01:10:52,040 Speaker 1: know there's a lot of people at home going but 1307 01:10:52,120 --> 01:10:56,000 Speaker 1: where can I tune in now? Where can I learn now? So? 1308 01:10:56,000 --> 01:10:59,120 Speaker 1: So are you you mentioned lives? Are are you doing 1309 01:10:59,160 --> 01:11:02,240 Speaker 1: Instagram live right now? Where? Where are you in the 1310 01:11:02,280 --> 01:11:06,519 Speaker 1: world that people can can follow along? And then you know, 1311 01:11:06,640 --> 01:11:10,880 Speaker 1: eventually watch the show when it's time. So I am 1312 01:11:10,880 --> 01:11:15,720 Speaker 1: getting over self doubt and I'm getting over depression and 1313 01:11:15,720 --> 01:11:19,520 Speaker 1: I'm getting over all that stuff. And I have amazing 1314 01:11:19,560 --> 01:11:24,240 Speaker 1: support from There's like three people named Melsa and Tampa 1315 01:11:24,439 --> 01:11:27,320 Speaker 1: who and Malory see me for people who have been 1316 01:11:27,880 --> 01:11:34,200 Speaker 1: just my like, um, Angels, you know, we are lifting 1317 01:11:34,200 --> 01:11:36,280 Speaker 1: me up and helping me kind of manage my brain 1318 01:11:36,400 --> 01:11:39,479 Speaker 1: and you know, helping me with the logistics and stuff. Um. 1319 01:11:39,520 --> 01:11:41,720 Speaker 1: But in the next coming month, I mean, this is 1320 01:11:41,720 --> 01:11:44,120 Speaker 1: like my creative renaissance, and so you know, I'm working 1321 01:11:44,120 --> 01:11:47,400 Speaker 1: on kids books, are working on my curriculum. I'm working 1322 01:11:47,400 --> 01:11:49,400 Speaker 1: on this platform called Disco where I'm going to be 1323 01:11:49,439 --> 01:11:52,799 Speaker 1: offering classes for parents and teachers who want to support 1324 01:11:52,880 --> 01:11:56,719 Speaker 1: kids in this work. Right now, it's Instagram, t talking YouTube. 1325 01:11:57,000 --> 01:11:59,680 Speaker 1: Those are my three kind of biggest areas. But if 1326 01:11:59,760 --> 01:12:02,679 Speaker 1: you're if you're someone who's following, like just it's gonna 1327 01:12:02,800 --> 01:12:04,800 Speaker 1: it's gonna explode in the next couple of months. I'm 1328 01:12:04,840 --> 01:12:07,080 Speaker 1: really excited to share more stuff with you all. And 1329 01:12:07,080 --> 01:12:09,360 Speaker 1: then I do coaching for kids, So that's kind of 1330 01:12:09,479 --> 01:12:12,000 Speaker 1: the one thing that's really anchoring me right now is 1331 01:12:12,120 --> 01:12:15,640 Speaker 1: like having relationships and supporting kids one on one, and 1332 01:12:15,680 --> 01:12:17,920 Speaker 1: then that's kind of where I'm at. I mean, i mean, 1333 01:12:18,040 --> 01:12:20,719 Speaker 1: I'm in this phase right now where I'm just trying 1334 01:12:20,760 --> 01:12:25,280 Speaker 1: to get exposure. I'm trying to bring this world, like 1335 01:12:25,320 --> 01:12:27,640 Speaker 1: this stuff to as many people and as many platforms 1336 01:12:27,640 --> 01:12:30,479 Speaker 1: as I can to kind of like really lifted up, 1337 01:12:30,479 --> 01:12:32,960 Speaker 1: because what I'm seeing is that I'm not I'm not 1338 01:12:34,000 --> 01:12:37,479 Speaker 1: like the creator of this work. I'm a facilitator of it. 1339 01:12:37,840 --> 01:12:40,559 Speaker 1: And there are so many teachers and parents and people 1340 01:12:40,600 --> 01:12:42,479 Speaker 1: who don't even work with kids who want to do 1341 01:12:42,560 --> 01:12:45,200 Speaker 1: this work and who feel it so deeply and who 1342 01:12:45,200 --> 01:12:47,360 Speaker 1: have reached out and connected with me. And so for me, 1343 01:12:47,439 --> 01:12:49,439 Speaker 1: I just want to create eventually. I want to create 1344 01:12:49,600 --> 01:12:52,560 Speaker 1: a network of resources for kids where they know that 1345 01:12:52,600 --> 01:12:54,960 Speaker 1: I can go to this page and there's like I 1346 01:12:54,960 --> 01:12:57,360 Speaker 1: can learn about finance, as I can learn about mental health, 1347 01:12:57,400 --> 01:12:59,519 Speaker 1: I can learn about you know, physical health. I can 1348 01:12:59,600 --> 01:13:03,160 Speaker 1: learn about investing. I can learn about all these different 1349 01:13:03,200 --> 01:13:06,960 Speaker 1: things that people are talking about. Um. But I'm trying 1350 01:13:06,960 --> 01:13:09,120 Speaker 1: to do it once step of the time. I'm trying 1351 01:13:09,120 --> 01:13:12,160 Speaker 1: not to hold super high expectations for myself right now, 1352 01:13:12,200 --> 01:13:15,320 Speaker 1: but I'm also uh, it's time. It's time to put 1353 01:13:15,360 --> 01:13:20,880 Speaker 1: that stuff out there. Yeah, I love that. So what 1354 01:13:20,880 --> 01:13:26,840 Speaker 1: would you say, looking at this very full landscape of 1355 01:13:25,920 --> 01:13:30,559 Speaker 1: um of blooming that you are in what feels like 1356 01:13:31,120 --> 01:13:35,960 Speaker 1: a work in progress in your life? Oh? Me, me, 1357 01:13:36,840 --> 01:13:41,080 Speaker 1: me um. I think transitioning. I think I've I've created 1358 01:13:41,160 --> 01:13:45,680 Speaker 1: this this next level for myself. And so right now 1359 01:13:45,760 --> 01:13:48,960 Speaker 1: I'm doing a lot of letting go and letting it um, 1360 01:13:49,040 --> 01:13:54,040 Speaker 1: letting go of things that don't serve mean that's relationships, behaviors, environments, 1361 01:13:54,760 --> 01:14:01,880 Speaker 1: shifting into accepting support, opportunities, um pushing myself harder and 1362 01:14:01,920 --> 01:14:05,080 Speaker 1: healthy and compassionate ways. The work in progress for me 1363 01:14:05,200 --> 01:14:09,040 Speaker 1: is healing myself, healing my younger me, so I can 1364 01:14:09,080 --> 01:14:13,200 Speaker 1: really grow into who I want to and need to 1365 01:14:13,280 --> 01:14:15,560 Speaker 1: be in this world. And it doesn't feel like, do 1366 01:14:15,600 --> 01:14:20,640 Speaker 1: you know hero's journey story structure then the hero. So 1367 01:14:20,720 --> 01:14:22,280 Speaker 1: for a long time, I felt like, you know, like 1368 01:14:22,320 --> 01:14:25,080 Speaker 1: the hero, I mean dragged along by the universe, like 1369 01:14:25,120 --> 01:14:27,280 Speaker 1: almost begrudgingly where I want to do this work, but 1370 01:14:27,280 --> 01:14:29,360 Speaker 1: it feels so tough and I'm so depressed and blah 1371 01:14:29,360 --> 01:14:31,880 Speaker 1: blah blah, And I feel like recently it's shifted to 1372 01:14:32,000 --> 01:14:34,440 Speaker 1: like choose your own, like start your own adventure story 1373 01:14:34,600 --> 01:14:36,479 Speaker 1: where I'm the hero and that's getting up and putting 1374 01:14:36,479 --> 01:14:39,040 Speaker 1: his back back on and going out into the world 1375 01:14:39,560 --> 01:14:41,800 Speaker 1: ready to take on challenges. And so that I'm trying 1376 01:14:41,840 --> 01:14:44,360 Speaker 1: to kind of hold space for that transition because it's 1377 01:14:44,400 --> 01:14:51,080 Speaker 1: different and it's tough, but it's very necessary. Absolutely. I 1378 01:14:51,120 --> 01:14:54,040 Speaker 1: think there's a really important lesson even in what you 1379 01:14:54,120 --> 01:14:58,200 Speaker 1: just said, the idea of the reluctancy that being dragged 1380 01:14:59,040 --> 01:15:02,040 Speaker 1: if if you still had all the things tethering you 1381 01:15:03,080 --> 01:15:09,800 Speaker 1: two before you'd be dragging, so the floating, the sort 1382 01:15:09,840 --> 01:15:12,160 Speaker 1: of freedom is really necessary for you to just have 1383 01:15:12,240 --> 01:15:16,080 Speaker 1: a backpack and go. Yeah, and it's it's tough. I 1384 01:15:16,120 --> 01:15:18,920 Speaker 1: feel like I'm starting from level one, but I mean 1385 01:15:18,920 --> 01:15:22,080 Speaker 1: it's beautiful. How lucky you am I to be in 1386 01:15:22,080 --> 01:15:24,519 Speaker 1: this position. How lucky am I to have the freedom 1387 01:15:24,680 --> 01:15:27,320 Speaker 1: to do these things in my life? You know, that's 1388 01:15:27,360 --> 01:15:31,280 Speaker 1: the gratitude. I'm sorry, I gotta go to my gratitude 1389 01:15:31,280 --> 01:15:32,800 Speaker 1: practice after this. I love it.