1 00:00:03,120 --> 00:00:07,840 Speaker 1: I'm Bishop T. D. Jakes inviting you to unwine your 2 00:00:07,960 --> 00:00:15,600 Speaker 1: mind and spirit with tonight's sleep Psalm. The Lord says 3 00:00:15,640 --> 00:00:19,239 Speaker 1: to my Lord, sit at my right hand until I 4 00:00:19,400 --> 00:00:26,759 Speaker 1: make your enemies your footstool for your feet Psalm one ten, 5 00:00:27,760 --> 00:00:34,920 Speaker 1: verse one. Dear Lord Jesus, tonight, I am grateful for 6 00:00:35,040 --> 00:00:40,040 Speaker 1: the majesty and power of the Cross. Through your loving 7 00:00:40,200 --> 00:00:45,200 Speaker 1: act of selflessness, I can have victory over anxiety, fear, 8 00:00:45,400 --> 00:00:55,160 Speaker 1: and shame. Jesus, you are my high priest, and usher 9 00:00:55,280 --> 00:01:01,400 Speaker 1: me into peace through your spirit on my soul. In 10 00:01:01,440 --> 00:01:07,080 Speaker 1: you this evening craft me into the same piece you've 11 00:01:07,160 --> 00:01:13,119 Speaker 1: offered your people since a garden of Heden. I want 12 00:01:13,160 --> 00:01:19,000 Speaker 1: to drink from streams of abundant grace and find refreshment 13 00:01:19,480 --> 00:01:25,360 Speaker 1: in your loving embrace. Relax my body and spirit, and 14 00:01:25,560 --> 00:01:33,199 Speaker 1: usher me into a quiet sleep. Tonight. In Jesus' name, 15 00:01:33,720 --> 00:01:43,880 Speaker 1: I pray, Amen, thank you for praying with me. I'm 16 00:01:43,920 --> 00:01:49,280 Speaker 1: Bishop TD Jakes, inviting you to unwind your mind and 17 00:01:49,400 --> 00:01:54,840 Speaker 1: spirit with tonight's sleep Psalm. Prepare your heart for this 18 00:01:55,000 --> 00:02:00,400 Speaker 1: devotional from the Book of Psalms, guiding you into a 19 00:02:00,520 --> 00:02:06,800 Speaker 1: RESTful embrace. Unders watchful as. 20 00:02:10,760 --> 00:02:14,040 Speaker 2: Sleep is one of the most important things that you 21 00:02:14,080 --> 00:02:18,880 Speaker 2: can do for your mind, your body, and your soul. 22 00:02:19,240 --> 00:02:23,040 Speaker 2: That's why we're so passionate at prey dot com about 23 00:02:23,080 --> 00:02:28,919 Speaker 2: creating products like sleepsalms that can help you fall asleep 24 00:02:29,680 --> 00:02:33,600 Speaker 2: in peace. My name is Steve Gattina and I'm the 25 00:02:33,760 --> 00:02:39,480 Speaker 2: founder and CEO of Prey dot Com and tonight I'm 26 00:02:39,520 --> 00:02:45,559 Speaker 2: excited to offer you twenty percent off all supplements from Momentous. 27 00:02:46,600 --> 00:02:51,400 Speaker 2: Momentous is led by Jeff Buyer's former NFL athlete and 28 00:02:51,480 --> 00:02:55,560 Speaker 2: my former teammate on the Rose Bowl championship team at 29 00:02:55,560 --> 00:03:00,079 Speaker 2: the University of Southern California. Jeff and his team of 30 00:03:00,240 --> 00:03:05,640 Speaker 2: expert nutritionists have spent the last five years researching and 31 00:03:05,760 --> 00:03:11,799 Speaker 2: developing the absolute highest quality supplements on the market. If 32 00:03:11,880 --> 00:03:17,080 Speaker 2: you're looking to feel better, sleep longer, and have more energy, 33 00:03:17,840 --> 00:03:22,200 Speaker 2: I want you to go to livemomentous dot com. That's 34 00:03:22,480 --> 00:03:27,400 Speaker 2: livemomentous dot com and use the code pray p r 35 00:03:27,520 --> 00:03:32,240 Speaker 2: ay for a twenty percent discount on all of my 36 00:03:32,480 --> 00:03:35,920 Speaker 2: favorite momentous supplements. 37 00:03:45,200 --> 00:03:49,600 Speaker 1: Thank you for joining me, Bishop TD Jakes for tonight's 38 00:03:49,680 --> 00:03:56,240 Speaker 1: episode of the Sleep Psalms podcast. If this episode blessed you, 39 00:03:56,640 --> 00:04:03,080 Speaker 1: follow the podcast so you never miss a nightly encouragement. 40 00:04:05,840 --> 00:04:10,800 Speaker 3: Hello, I'm grace for tonight's sleep psalm by Prey dot com. 41 00:04:11,400 --> 00:04:14,480 Speaker 3: We will be meditating on Psalm one hundred and ten. 42 00:04:15,760 --> 00:04:20,920 Speaker 3: Take a deep, cleansing breath. Allow the oxygen rich air 43 00:04:21,080 --> 00:04:25,520 Speaker 3: to fill your lungs. Hold your breath for a few seconds. 44 00:04:26,600 --> 00:04:32,400 Speaker 3: Exhale slowly, feeling the oxygen flow freely through your veins, 45 00:04:33,080 --> 00:04:39,480 Speaker 3: strengthening your body. Take another deep breath. As you exhale, 46 00:04:40,279 --> 00:04:44,119 Speaker 3: release the tension in your muscles, and relax your neck 47 00:04:44,279 --> 00:04:50,160 Speaker 3: and shoulders. With your next breath, focus on clearing your 48 00:04:50,240 --> 00:04:55,839 Speaker 3: mind of any distractions. When you exhale, let go of 49 00:04:55,920 --> 00:05:01,560 Speaker 3: any anxious thoughts from today. Surrender your worries and doubts 50 00:05:01,600 --> 00:05:06,360 Speaker 3: to the Lord. Know you are safe in his sovereign hands. 51 00:05:07,920 --> 00:05:13,359 Speaker 3: Close your eyes and focus your thoughts on Jesus. Think 52 00:05:13,400 --> 00:05:18,520 Speaker 3: about his love and strength displayed in his sacrifice. Think 53 00:05:18,560 --> 00:05:22,640 Speaker 3: about his power and sovereignty that will be on display 54 00:05:22,760 --> 00:05:28,000 Speaker 3: in the final battle. Be thankful for his sacrifice, and 55 00:05:28,160 --> 00:05:31,640 Speaker 3: be comforted by his future reign when there will be 56 00:05:31,760 --> 00:05:35,960 Speaker 3: no pain and suffering for those who love and seek him. 57 00:05:36,400 --> 00:05:39,640 Speaker 3: Tonight's psalm gives us a glimpse into the power and 58 00:05:39,720 --> 00:05:43,360 Speaker 3: authority of Jesus, and into a future when He will 59 00:05:43,480 --> 00:05:47,560 Speaker 3: judge and rule over the nations. As you listen to 60 00:05:47,640 --> 00:05:51,680 Speaker 3: God's word, find hope in the future that is secure 61 00:05:51,800 --> 00:05:55,680 Speaker 3: in Jesus. Psalm one hundred and ten from the King 62 00:05:55,800 --> 00:06:00,760 Speaker 3: James version says the Lord said, unto my Lord, sit 63 00:06:00,839 --> 00:06:04,440 Speaker 3: thou at my right hand, until I make thine enemies 64 00:06:04,440 --> 00:06:08,000 Speaker 3: thy footstool. The Lord shall send the rod of thy 65 00:06:08,080 --> 00:06:11,640 Speaker 3: strength out of Zion. Rule thou in the midst of 66 00:06:11,680 --> 00:06:15,240 Speaker 3: thine enemies. Thy people shall be willing in the day 67 00:06:15,279 --> 00:06:18,560 Speaker 3: of Thy power, in the beauties of holiness. From the 68 00:06:18,600 --> 00:06:22,080 Speaker 3: womb of the morning. Thou hast the doo of thy youth. 69 00:06:23,040 --> 00:06:26,880 Speaker 3: The Lord hath sworn and will not repent. Thou art 70 00:06:26,920 --> 00:06:31,200 Speaker 3: a priest forever. After the order of Melchizedek. The Lord 71 00:06:31,279 --> 00:06:34,200 Speaker 3: at thy right hand shall strike through the kings in 72 00:06:34,279 --> 00:06:37,880 Speaker 3: the day of his wrath. He shall judge among the heathen. 73 00:06:38,480 --> 00:06:41,760 Speaker 3: He shall fill the places with the dead bodies. He 74 00:06:41,839 --> 00:06:46,000 Speaker 3: shall wound the heads over many countries. He shall drink 75 00:06:46,080 --> 00:06:49,320 Speaker 3: of the brook in the way. Therefore shall he lift 76 00:06:49,440 --> 00:06:54,960 Speaker 3: up the head. Meditate on the holy splendor of the Lord. 77 00:06:55,920 --> 00:07:00,120 Speaker 3: Visualize him ruling in his glory and power. See ye 78 00:07:00,279 --> 00:07:05,400 Speaker 3: his light pervading every dark corner, revealing truth for all 79 00:07:05,400 --> 00:07:11,040 Speaker 3: eyes to see. Picture him with his mighty scepter, ruling 80 00:07:11,120 --> 00:07:14,880 Speaker 3: over all the nations and fighting to bring his truth 81 00:07:15,000 --> 00:07:19,440 Speaker 3: and justice to the world. Take delight in his sovereignty. 82 00:07:20,360 --> 00:07:23,720 Speaker 3: Allow his hope to fill you with his joy and peace. 83 00:07:23,760 --> 00:07:29,240 Speaker 3: To night, take a deep breath as your chest rises, 84 00:07:29,960 --> 00:07:33,360 Speaker 3: lift your spirit to celebrate the victory of the Lord. 85 00:07:34,640 --> 00:07:39,480 Speaker 3: Exhale slowly and allow his praise to warm your heart 86 00:07:39,520 --> 00:07:43,760 Speaker 3: and soothe your soul. Know there is nothing to fear, 87 00:07:44,520 --> 00:07:47,960 Speaker 3: for our Lord will triumph over the evil and darkness 88 00:07:47,960 --> 00:07:53,560 Speaker 3: in our world. With your next exhale, surrender all your 89 00:07:53,600 --> 00:07:57,360 Speaker 3: fears to the Lord and feel his presence comfort you 90 00:07:57,840 --> 00:08:02,040 Speaker 3: and calm your anxiety. Think of any doubts you have 91 00:08:02,240 --> 00:08:06,080 Speaker 3: of Jesus and who he claimed to be. Take a 92 00:08:06,120 --> 00:08:10,960 Speaker 3: deep breath and lift these doubts to God. Ask for 93 00:08:11,080 --> 00:08:15,040 Speaker 3: his help to answer your questions and to understand who 94 00:08:15,120 --> 00:08:20,520 Speaker 3: he really is. Exhale slowly and allow his truth to 95 00:08:20,640 --> 00:08:24,200 Speaker 3: fill your mind and body and to lighten your heart. 96 00:08:25,560 --> 00:08:31,840 Speaker 3: Breathe in and out slowly with your next exhale. Release 97 00:08:32,000 --> 00:08:34,840 Speaker 3: any guilt and shame you may be carrying with you 98 00:08:35,000 --> 00:08:38,960 Speaker 3: because of your doubts. Know the Lord is strong enough 99 00:08:39,000 --> 00:08:42,640 Speaker 3: to handle your doubts, and his love never fails. 100 00:08:42,679 --> 00:08:42,760 Speaker 2: You. 101 00:08:44,200 --> 00:08:48,760 Speaker 3: Rejoice in the powerful name of Jesus. Exalt the Lord 102 00:08:48,840 --> 00:08:52,840 Speaker 3: our God. Thank him for his salvation in which you 103 00:08:52,920 --> 00:08:57,400 Speaker 3: are safe and secure. Thank Him for choosing you to 104 00:08:57,480 --> 00:09:01,520 Speaker 3: do his good works in this world. Think of a 105 00:09:01,559 --> 00:09:06,200 Speaker 3: person who has not accepted Jesus as their savior. Pray 106 00:09:06,360 --> 00:09:10,839 Speaker 3: God will open their heart and reveal his truth. Pray 107 00:09:10,960 --> 00:09:15,199 Speaker 3: they will encounter Jesus and accept his gift of salvation. 108 00:09:16,840 --> 00:09:21,160 Speaker 3: Lift your requests to the sovereign Lord. Know in his 109 00:09:21,360 --> 00:09:25,280 Speaker 3: power and strength he can provide for you and protect 110 00:09:25,360 --> 00:09:30,840 Speaker 3: you every day and night. Put your trust in him. 111 00:09:31,240 --> 00:09:34,480 Speaker 3: Pray for courage to share the good news with others. 112 00:09:35,440 --> 00:09:38,560 Speaker 3: Pray God will give you the words to say when 113 00:09:38,559 --> 00:09:43,600 Speaker 3: you tell others about Jesus. Pray for strength to stand 114 00:09:43,720 --> 00:09:49,199 Speaker 3: firm in your faith, especially during times of persecution. Pray 115 00:09:49,280 --> 00:09:52,680 Speaker 3: God will give you discernment as you navigate our culture. 116 00:09:54,200 --> 00:09:59,040 Speaker 3: Pray for peace as you sleep. Pray God will comfort 117 00:09:59,080 --> 00:10:02,280 Speaker 3: you with his words and with the bright future you 118 00:10:02,440 --> 00:10:06,960 Speaker 3: have with the King of Kings. Take a deep breath, 119 00:10:08,120 --> 00:10:13,920 Speaker 3: allow his peace to wash over you. Exhale slowly and 120 00:10:14,040 --> 00:10:18,000 Speaker 3: release any stress and tension that is still lingering from 121 00:10:18,000 --> 00:10:25,520 Speaker 3: to day. Breathe in and out slowly. With each exhale, 122 00:10:25,760 --> 00:10:29,800 Speaker 3: focus on relaxing a different part of the body until 123 00:10:29,840 --> 00:10:33,640 Speaker 3: your muscles and joints soften, from your head to your toes. 124 00:10:34,800 --> 00:10:39,360 Speaker 3: As your body relaxes and your mind calms, rest in 125 00:10:39,440 --> 00:10:44,000 Speaker 3: God's presence and allow him to refresh your mind, body, 126 00:10:44,160 --> 00:10:48,560 Speaker 3: and soul as you sleep peacefully throughout the night.