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Speaker 1: This is the Ben and Ashley I Almost Famous podcast

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Speaker 1: with i R Radio. It is quite the week, isn't it.

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Speaker 1: I mean, guys, this is insane. It's been here. Ashley

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Speaker 1: will be calling in in just a second. Obviously, life

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Speaker 1: has changed a lot for all of us, and we're

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Speaker 1: gonna talk a lot about it on this episode. We

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Speaker 1: are putting this episode up right away because it's important. Uh,

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Speaker 1: the almost Famous nation that we have out there, I

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Speaker 1: know has been asking us questions. Also, a lot of

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Speaker 1: us are just sitting in our homes right now, So

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Speaker 1: what else are we gonna do other than listen to podcast?

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Speaker 1: And I'm telling you we have some incredible podcasts coming

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Speaker 1: up for you. We've been working around the clock to

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Speaker 1: plan some of the best guests, to talk about some

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Speaker 1: of the most pressing topics, and also just hang out

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Speaker 1: with you all as we passed the time together. Today's

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Speaker 1: podcast is gonna be focused on the coronavirus, what we're

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Speaker 1: doing during this time, what bat's our nation is doing

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Speaker 1: during this time. We're also gonna have some special guests on.

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Speaker 1: Travis Stork is coming on to talk to us from

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Speaker 1: a doctor's perspective of what the coronaviruses is and then

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Speaker 1: also Taylor nolan Um talks to us about kind of

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Speaker 1: the anxiety that feels like we're experiencing while the coronavirus

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Speaker 1: is spreading across really the globe. But first we have

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Speaker 1: a really special guest, somebody who is a favorite, a

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Speaker 1: bachel nation uh, somebody who was beautiful and elegant, a

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Speaker 1: person that I care deeply about and I know you

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Speaker 1: all do as well. She's a game changer in this

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Speaker 1: world at bright Light to all it is Ashley I

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Speaker 1: Connettie on the line right now. Ashley, welcome to the

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Speaker 1: almost Famous podcast. Thank you, thank you. I'm glad to

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Speaker 1: be welcome to my podcast, Ashley. Where are you at

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Speaker 1: right now? I am in northern Virginia at my parents house.

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Speaker 1: Jared and I are going to hang here for a

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Speaker 1: couple of weeks and um, well, depending on how this goes,

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Speaker 1: will play it by year, of course, but we may

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Speaker 1: drive up to his parents in Rhode Island because we

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Speaker 1: just figured spend this time quarantine in the house and

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Speaker 1: with the people you love. You know, well, I'm not

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Speaker 1: with you, guys, so I feel like I'm I'm not

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Speaker 1: with everybody I loved that I knew that was going

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Speaker 1: to come. That's so sad. You know what, we would

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Speaker 1: love to have you. It's been a while since you

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Speaker 1: and I have been able to sit down and talk. Obviously,

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Speaker 1: I was on tour, uh And then last week I

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Speaker 1: was sitting in Kansas City at dinner and the tour

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Speaker 1: manager came in and let us all know that we're

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Speaker 1: going to be heading home from tour, that we need

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Speaker 1: a place to go. And unfortunately, my house in Denver

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Speaker 1: is being rented right now by a friend of mine,

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Speaker 1: so I don't have a home. So I came back

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Speaker 1: to Indiana. Right now, I'm in Indiana. You're on the

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Speaker 1: East coast, Ashley. Overall, how is this virus in the

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Speaker 1: changes they're taking place? How is it affecting you and

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Speaker 1: Jared and your family? I mean, you know, I think

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Speaker 1: the biggest thing is just staying home today. I think

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Speaker 1: we're going to go take a nice long walk. My

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Speaker 1: my parents house is like a mile off the Potomac,

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Speaker 1: So I think like one thing you can do is

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Speaker 1: probably go outdoors. And I think a lot of people

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Speaker 1: are thinking like you can stay inside, but like if

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Speaker 1: there's a nature and there's not like big there's not

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Speaker 1: a lot of people around. Then I think, like, you

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Speaker 1: can go for walks, we can get our exercise that way. Um,

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Speaker 1: but I think the biggest change everyone is just staying home.

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Speaker 1: And I think, like I have grand planned and like, um,

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Speaker 1: I'm gonna stay home. I'm gonna I'm gonna work out

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Speaker 1: my parents, you know, at home, Jim. I'm gonna like

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Speaker 1: read books. I'm gonna like write things that I've planned

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Speaker 1: on writing for months, and now I'm just like sitting

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Speaker 1: on the couch, you know, eating and watching the same

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Speaker 1: shows over and over again. It's like, I need to

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Speaker 1: get on the productive track about being home because everybody

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Speaker 1: always wishes for more downtime, right and more time to

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Speaker 1: hang around with family, and I think it's probably the

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Speaker 1: time to take advantage of all that. It really is.

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Speaker 1: I actually, uh USA Today came out with an article

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Speaker 1: this morning this said, the hundred top things are just

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Speaker 1: best things to do while you're kind of in quarantine.

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Speaker 1: And one thing that my family and I have been

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Speaker 1: doing is puzzles. I've taken a walk every day and

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Speaker 1: I'm telling you it's been really nice for me. Actually,

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Speaker 1: the doctors today on some of the news outlets are saying, yeah,

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Speaker 1: please get outside. Just don't gather with people, don't get

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Speaker 1: close to people, but get outside, walk, explore nature, read

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Speaker 1: outside these things. I mean. This morning, I woke up

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Speaker 1: and I wrote a ton of emails to people that

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Speaker 1: I have been missing writing emails too. This is a

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Speaker 1: time to catch back up and to refocus, but also

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Speaker 1: to rest, which I think is so important. As you said,

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Speaker 1: so many people desire rest. You and I both do.

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Speaker 1: This is a time to rest. Yeah, I think sometimes

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Speaker 1: you can feel guilty about it. You're like, oh, Like

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Speaker 1: usually you're like, oh, I could be doing this, or

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Speaker 1: it could be doing that, Like there's always work to

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Speaker 1: be done. Like I think that, like the definition of

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Speaker 1: being an adult is basically like when you have time off,

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Speaker 1: you know you could be doing actually something productive. But

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Speaker 1: right now you actually have nothing productive to do, and

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Speaker 1: you have nothing to feel guilty about, so just chill out,

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Speaker 1: clear your mind. Actually that brings me to a good point,

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Speaker 1: because you do need rest. You've been really busy the

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Speaker 1: last few weeks. I was on tour, and while I

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Speaker 1: was on tour, you're hosting the almost famous podcast on

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Speaker 1: your own and doing a terrific job while doing it. Uh, congratulations.

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Speaker 1: First off, on the numbers that you've been pulling, UM

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Speaker 1: with the almost famous podcast Peter season was obviously wild.

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Speaker 1: You've talked a lot about it. We don't need to

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Speaker 1: go into it right now. I just want to say

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Speaker 1: thank you and congratulations and all everything you've done the

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Speaker 1: last few weeks for for this podcast. Well then come on,

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Speaker 1: you are working way harder over there doing a live show,

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Speaker 1: exerting that energy every single night. So I've been missing you.

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Speaker 1: I've been like, your skill balances my skill, and I've

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Speaker 1: I've truly missed having that. I've been thankful for everybody

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Speaker 1: who's going to podcast and support me, um throughout the

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Speaker 1: weeks that we've had, you know, a bad connection with

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Speaker 1: you or whatnot. Um. I also just do you want

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Speaker 1: to mention the Bestlor season one time? Because can you

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Speaker 1: imagine the webber quarantine right now at the web Oh wow,

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Speaker 1: that's a good point. I saw on social media that

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Speaker 1: took to social media to explain that they fixed things

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Speaker 1: as a family or it's never been contentious. I don't

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Speaker 1: know how it hasn't been a little bit contentious after

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Speaker 1: that finale, but yeah, I mean, if you want to

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Speaker 1: force family fund walk in a family that's just on

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Speaker 1: national television into a house and make them, you know,

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Speaker 1: battle it out the Actually you said something there though,

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Speaker 1: That's that's really uh interesting for me. I've been co

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Speaker 1: hosting this tour with Becca and so now I have

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Speaker 1: like to co hosts and it's weird. It's weird to me.

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Speaker 1: Becca has asked me a lot, like, Hey, how does

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Speaker 1: it feel to be co hosting something with me and Ashley?

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Speaker 1: And like, Ashley, I have missed you. I've missed the

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Speaker 1: team here. It's weird. Beca has been terrific. We have

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Speaker 1: a great time on tour, but it feels like it

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Speaker 1: feels like I'm missing a piece of my life when

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Speaker 1: I'm not talking usually does it's weird? Oh that's so sweet. Well,

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Speaker 1: it's right back at you. I mean, the podcast will

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Speaker 1: never be the same without you, and in every episode

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Speaker 1: that goes by without you is not as good. Well

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Speaker 1: I don't know about that, but we can patty kick

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Speaker 1: each other all the time because you know, I love

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Speaker 1: you and I know that you love me. And this

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Speaker 1: has been awesome so far. But we've got to jump

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Speaker 1: into this Ashley. Uh, the coronavirus is affecting so many

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Speaker 1: There's been so many things about it that are unknown

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Speaker 1: and confusing. But the one thing we do know is

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Speaker 1: it's canceling a lot of things. It's closing a lot

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Speaker 1: of things. Just just today, the city that I have

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Speaker 1: my restaurants and just mentioned that are just announced that

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Speaker 1: we're gonna be closing all restaurants for eight weeks. We

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Speaker 1: can still do delivery and take out. Things are changing,

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Speaker 1: especially in Bachelor Nation. Bachelor Nation had two huge things

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Speaker 1: coming up. One is Summer Games. The second is the

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Speaker 1: Bachelor at allered Lee Summer Games. Right now is not

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Speaker 1: going to happen at least from what we're understanding and

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Speaker 1: pushed back, what is going to happen here? Like? Do

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Speaker 1: you think people are going to be more excited about

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Speaker 1: this Bachelor World once it comes back? Do you think

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Speaker 1: we're gonna miss it? Like? What is going to go

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Speaker 1: on in the Bachelor World over these next few months?

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Speaker 1: I don't know. I'm truly like more we're I mean

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Speaker 1: not that anything any worry compares about compares to the

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Speaker 1: worry that we have about our health and as a

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Speaker 1: nation and all that. But I mean, if we're going

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Speaker 1: to get trivial here, I am a little bit concerned

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Speaker 1: about the logistics of the Bachelorette season and then Paradise, Um,

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Speaker 1: I mean winter, I mean summer games aside, now that

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Speaker 1: like that was supposed to I think film in May

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Speaker 1: and if I mean, of course I could see that

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Speaker 1: being gone. But then how are they going to work

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Speaker 1: the Bachelorette and then film Paradise in June and then

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Speaker 1: have it air during the summer and not go into

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Speaker 1: like Dancing with the Stars territory. I guess it. It

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Speaker 1: has to do with what ABC is going to prioritize.

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Speaker 1: But all I'm worried about Claire finally gets her chance,

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Speaker 1: and now what if she doesn't get her chance. They

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Speaker 1: can't do that, right, I mean, they can't have to

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Speaker 1: have a weird abbreviated season or a season where she

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Speaker 1: just dates people from like a sound stage, right, definitely. Well,

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Speaker 1: here's the part to actually I want to talk to about.

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Speaker 1: Because they would have to do an abbreviated season, they

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Speaker 1: would have to mix it up. They're going to have

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Speaker 1: to do something because the one thing we don't we

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Speaker 1: do still have his television. Right. We can read, we

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Speaker 1: can walk, we can sleep, we can rest, we can

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Speaker 1: write letters, we can do puzzles. We also have TV

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Speaker 1: that's been a big padal part of our world for

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Speaker 1: a long time. I want to know your opinion on this.

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Speaker 1: When they started Claire's season, which they did start, they

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Speaker 1: locked they had her on lockdown. She was isolated from

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Speaker 1: the world. They didn't now never met the guys though

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Speaker 1: she never met the guy. But here's my point, Ashley,

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Speaker 1: is they anounced them in so for the first time ever,

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Speaker 1: she can literally know every single man going on to

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Speaker 1: her season. Does that change the game a bit? Actually? Um, well,

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Speaker 1: I don't want to, like, I don't want to review

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Speaker 1: personal conversations about that. You bring that up. I just

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Speaker 1: DMed with Claire a little bit yesterday and she says

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Speaker 1: she hasn't looked at the pictures. She said that the

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Speaker 1: pictures were released when, of course she didn't have her

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Speaker 1: film and now it's like kind of up to her

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Speaker 1: whether she wants to take a look at it or not.

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Speaker 1: But right now, as of now, she hasn't looked at them.

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Speaker 1: I would be wouldn't you. Um, I'd be super curious.

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Speaker 1: But I also know that the pictures never really fully

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Speaker 1: describe someone. Remember when the pictures came out about for

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Speaker 1: Hannah season and we were all like really worried for her,

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Speaker 1: which is so sad to say. Um, and then we

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Speaker 1: saw all the guys come out of the limo and

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Speaker 1: we thought that they were so cute, and she had

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Speaker 1: like some really great quality guys. So I think if

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Speaker 1: I were in Claire she was, I probably wouldn't look

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Speaker 1: at the pictures because like I'd want to get my

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Speaker 1: first impression of them in real life and not have

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Speaker 1: like any preconceived notion of them. Okay, well, I mean

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Speaker 1: I'm just wondering even then past that are any of

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Speaker 1: these guys dm ng her Um, you know it's uh,

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Speaker 1: that's a great point. Yeah, it's not against Batchel Nation

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Speaker 1: to d M. I mean we've seen it. Not to

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Speaker 1: mention any names, I think it's pretty obvious. But when

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Speaker 1: any anytime there's a girl that's getting broken up with

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Speaker 1: from the show or there's a guy, for the most

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Speaker 1: time it's the girls. You can always look at their

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Speaker 1: pictures that they post on Instagram and see, you know,

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Speaker 1: who's probably sliding into the d M s because of

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Speaker 1: all the likes that they're getting from the same person.

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Speaker 1: It's not above Bachelor Nation to use social media to

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Speaker 1: connect with each other. That is a really good point,

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Speaker 1: and that kind of brings up the fact that Hannah

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Speaker 1: Anne said on Ellen this week that she wanted to

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Speaker 1: date Tyler Cameron, which is interesting because Tyler is such

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Speaker 1: a good friends with Peter that I wasn't even sure

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Speaker 1: that that was even going to be on the table.

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Speaker 1: But as of right now, it looks like Hannah b

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Speaker 1: and Tyler maybe we're kindling things. And maybe a little

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Speaker 1: bit too early to say that, but we saw Hannah

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Speaker 1: arrive to the airport in Florida a couple of days ago,

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Speaker 1: Tyler picked her up, and then they were also seen

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Speaker 1: at a sporting goods store later that day together, and

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Speaker 1: she did go to his mom's memorial. I wouldn't assume

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Speaker 1: that they're just friends who fly to see each other,

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Speaker 1: like obviously like her going to his mom's memorial is

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Speaker 1: something that a friend would do, especially since he's had

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Speaker 1: such a big role in her life and vice versa

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Speaker 1: for the past year. But like coming to visit again

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Speaker 1: at this time in our country shows I feel like

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Speaker 1: there's something romantic to it, Like they want to be

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Speaker 1: quarantine buddies together. What if that's what they're doing, They're

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Speaker 1: gonna just go spend weeks in like in in an

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Speaker 1: off camera happy couple of weekends. Sweet, they're being quarantine buddies.

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Speaker 1: I saw something on Instagram yesterday it was like, will

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Speaker 1: you be my quarantine? You? Just think about how much

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Speaker 1: you have to love someone to be down to spend

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Speaker 1: who knows, weeks on end and just cooped up together.

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Speaker 1: I mean yeah, because this could, like things get really

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Speaker 1: interesting here, and if we have a shutdown of any

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Speaker 1: kind or the state widely, she could be stuck there

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Speaker 1: hanging out with Tyler, just her and Tyler together. I mean,

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Speaker 1: if that's me, I'm assuming that they're interested in being

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Speaker 1: more than just friends, right. Yeah. And not only is

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Speaker 1: this you know, coronavirus uh this period in our life,

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Speaker 1: but it's also Tyler at and I can't even imagine

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Speaker 1: what he's going through having just lost his mom two

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Speaker 1: weeks ago. Um. I mean just think about how like

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Speaker 1: what a kind of emotional and sensitive state he's in,

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Speaker 1: Like he's going to choose the people that he wants

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Speaker 1: to be with at this time very carefully. M hmm. Wow. Well,

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Speaker 1: I mean, hey, great for them, terrific for them. They

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Speaker 1: have dated before they tried it again it didn't work out.

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Speaker 1: So I mean, we celebrate this, right, We're shipping the

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Speaker 1: ship ships are right word right, we're shipping this relationship.

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Speaker 1: We are totally shipping this. And can we talk about

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Speaker 1: the shade that she possibly through last week at Peter

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Speaker 1: because she posted in an instagram of her I think

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Speaker 1: what was she like on a swing or something and

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Speaker 1: it said for freedom And it was right after Hannah

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Speaker 1: Anne alluded to Peter reaching out to Hannah be for

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Speaker 1: um closure during their um their engagement. Oh wow, what

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Speaker 1: do you think? Okay, wow, if she did say that,

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Speaker 1: you think she was really just shading Peter because Peter

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Speaker 1: probably reached out wanting just to say, hey, Hannah, I'm

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Speaker 1: glad this is done, or hey is this done? And

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Speaker 1: now she's seeing freedom from the rumors that they could

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Speaker 1: be together. Wait where is this picture there? It is?

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Speaker 1: H wait, Jim must have found her in the story.

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Speaker 1: I read this a couple of like, like yesterday that

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Speaker 1: somebody said that she captioned a photo in Mazement on

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Speaker 1: her in the story Freedom. And then she posted a

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Speaker 1: picture five days ago on her main feed that says

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Speaker 1: I choose sun over shade. So I don't know I

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Speaker 1: don't know what this means. Actually, quite honestly, I need

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Speaker 1: you to explain it to me. I don't know what

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Speaker 1: she means. Well, I don't know if I know what

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Speaker 1: she means either, but I definitely know that I choose

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Speaker 1: son over shade. Sounds like she thinks somebody was shading

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Speaker 1: her last week. Um, did you think that Hannah Ann

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Speaker 1: was shading her by saying that he reached out? Or

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Speaker 1: she She's saying that she is not going to partake

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Speaker 1: in any of this Peter drama even though she was

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Speaker 1: just kind of pulled into it a little bit. Well,

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Speaker 1: here's how we can find out as usual, Almost Famous

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Speaker 1: team of all you listeners. Uh, please email us or

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Speaker 1: tweet us and hashtag almost Famous podcast. What do you

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Speaker 1: think it means? What do you know what means? You

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Speaker 1: guys always know a ton, So educate us so we

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Speaker 1: can educate you. Emails have been in Ashley at i

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Speaker 1: heeart media dot com. Actually, and further Bachelor news. We're

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Speaker 1: gonna go back to Peter for a second. He came

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Speaker 1: out on social media and said that his mom and

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Speaker 1: his family are fine. They fixed things, everything is going

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Speaker 1: to be all right. Uh, they're actually all hanging out

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Speaker 1: together again. Are you surprised? Do you what do you

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Speaker 1: think the file was? Do you know anything about how

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Speaker 1: their family dynamic kind of worked right after the show,

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Speaker 1: because I'll tell you this, as as you mentioned on

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Speaker 1: the podcast last week, it definitely wasn't pretty. I mean,

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Speaker 1: I can I know they're saying that their family dynamic

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Speaker 1: is fine. Um, I mean, I can't imagine for giving

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Speaker 1: that quickly, especially especially after like his mom didn't even

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Speaker 1: quit after the live show. So, like I said last week,

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Speaker 1: she had Monday Nights episode, which was obviously pre taped,

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Speaker 1: to go and watch her behavior which wasn't like that

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Speaker 1: bad on Monday Night, and she could have contained herself,

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Speaker 1: you know, she could have been on a better bitter

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Speaker 1: behavior right if she wanted to come across a little

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Speaker 1: bit warmer, a littleit more accepting. But then on the

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Speaker 1: live show she decided to be completely not warm and accepting.

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Speaker 1: And I was like, Okay, so maybe Barbara is leaning

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Speaker 1: into this like she does not care. She feels so

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Speaker 1: strongly about her opinions on Madison that she's not going

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Speaker 1: to back down on this. She doesn't care what she

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Speaker 1: looks like. And then two days later on Thursday, Peter

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Speaker 1: and Maddie both announced together on Instagram, like you know,

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Speaker 1: in separate posts, but we'll post at the same time

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Speaker 1: that they are no longer pursuing a relationship together. And

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Speaker 1: I don't think this is a show. This is such

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Speaker 1: such not a shocker that you and I didn't bring

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Speaker 1: this up until like ten fifteen minutes into the podcast,

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Speaker 1: because like we basically knew that they were not going

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Speaker 1: to have a relationship after seeing their dynamics on after

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Speaker 1: the final rows. At the same time as they posted

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Speaker 1: those posts on Instagram, his mom did one of those

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Speaker 1: weird singing things with her friends where she like posts

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Speaker 1: a video of them all in a row singing a

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Speaker 1: song and dancing, and the song was leaving on a

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Speaker 1: jet plane and she was like joyously singing this. This

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Speaker 1: was not like a woman who just coincidentally was singing

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Speaker 1: this song with her friends. At the same time, her

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Speaker 1: son posted an Instagram about like up, whatever, break up

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Speaker 1: if you want to call it that, for you know,

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Speaker 1: sake of simplicity. Um, but but like that was the

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Speaker 1: most direct shade ever. Like, this woman loves her villainette,

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Speaker 1: she loves being sassy, and um, I'm starting to honestly think,

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Speaker 1: what didn't we see with Madison? Is there something that

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Speaker 1: we have completely overlooked it they completely edited out? Because

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Speaker 1: why is this family leaning so hard into the fact

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Speaker 1: that she's not a sweet person or not what we

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Speaker 1: think she is. I mean, I honestly have this you're

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Speaker 1: you're right. I mean it's almost like there has to

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Speaker 1: be more because it doesn't eke sense if there's not.

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Speaker 1: The other part this is I remember my mom and

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Speaker 1: I before we did the Life Show together. I sat

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Speaker 1: her down and said, Mom, like, I don't know what

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Speaker 1: they're gonna say. I don't know how what happens on

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Speaker 1: that stage. Mom and Dad, here's my advice. Don't say anything,

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Speaker 1: if at all it's gonna be controversial. Just sit there, smile,

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Speaker 1: shake your head. We'll figure it out later. And that's

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Speaker 1: exactly what they did. It's interesting when any type of

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Speaker 1: family member feels like it's their stage to take over,

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Speaker 1: that's what happens, and it gets dangerous, especially when you,

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Speaker 1: you know, continue it on to social media. I think

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Speaker 1: I saw the other day that she had like ninety

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Speaker 1: eight thousand comments on one of her pictures. The craziest

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Speaker 1: thing I've ever heard, insane that's wild. Well, we should

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Speaker 1: also mention that at the time that those posts went up,

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Speaker 1: Madison was hanging out with Selina Gomez at what lote

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Speaker 1: to be a target, trying to pick out board games

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Speaker 1: for their girls nights. That's amazing, now, that is wild.

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Speaker 1: They met at church, the rumors they met at the

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Speaker 1: Hillsong Church there in Los Angeles. Uh, it's a really

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Speaker 1: popular church for um, for those people in l A

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Speaker 1: who are I guess celebs. But they were part of

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Speaker 1: the same small group and now they're hanging out in

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Speaker 1: the evening. Um. Madison is going to be just fine,

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Speaker 1: and honestly, so is Peter. It's just for the meantime here,

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Speaker 1: it feels heavy every time somebody comes up to me

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Speaker 1: and wants to talk about it. I just feel for

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Speaker 1: Peter and for, you know, for the family, because you

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Speaker 1: never want this to hurt the family and you never

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Speaker 1: want things to become exposed on national TV that maybe

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Speaker 1: you've been blinded two or you've ignored for a while.

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Speaker 1: And so Madison is gonna come out of this just fine.

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Speaker 1: It's just gonna take a little bit longer for Peter

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Speaker 1: to kind of get you know, washed through and forgotten

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Speaker 1: about and then he can come back and re emerge,

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Speaker 1: you know, into the world. Yeah, I agree. Um, I

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Speaker 1: think that a lot of people left this season being like, oh,

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Speaker 1: maybe Hannah Bee and Peter will now rekindle things. Well,

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Speaker 1: Hannah made it loud and clear this week that she's

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Speaker 1: not rekindling things with Peter Man. Well. Also, Chris Harrison

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Speaker 1: just took to social media to say that they're still

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Speaker 1: trying to figure out what's going to happen next with

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Speaker 1: The Bachelor at So I just want to give us

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Speaker 1: an update there that just happened as we're on here.

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Speaker 1: It's breaking news that Chris Harrison says they're still trying

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Speaker 1: to figure out what they're gonna do with The Bachelor atte. Hey,

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Speaker 1: Claire finally had a shot, Ashley. We want the best

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Speaker 1: for her, We just don't know when it's coming at

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Speaker 1: this point, Ashley. As we close out and say goodbye

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Speaker 1: to you here, Uh, what are your plans in the

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Speaker 1: next I guess what would be your recommendation to listeners

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Speaker 1: to entertain themselves and the next couple of weeks as

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Speaker 1: we're all under quarantine? Okay, well, actually, Chris Harrison also

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Speaker 1: just tweeted that they're trying to figure out what seasons

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Speaker 1: of The Bachelor of the Bachelortte people are most wanting

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Speaker 1: to watch right now, because I think I'm deducting that

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Speaker 1: they're going to put a couple more seasons out there,

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Speaker 1: whether on Netflix or on HBO. Um what is the

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Speaker 1: HBO max, which is where I think that they're planning

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Speaker 1: on putting a lot of seasons. So maybe they're going

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00:22:13,520 --> 00:22:15,919
Speaker 1: to try to speed that process up. So you guys,

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Speaker 1: everybody vote for Crystal this season and Caitlin Versuso season.

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Speaker 1: If you guys are watching the Bats now and you

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Speaker 1: haven't watched those seasons, you're going to be in for

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Speaker 1: a treat. So you know, respond to Kris Harrison's tweet

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Speaker 1: with whatever season that you would like to rewatch or

429
00:22:32,800 --> 00:22:35,240
Speaker 1: see for the first time. I also just want to

430
00:22:35,280 --> 00:22:38,760
Speaker 1: throw out that, like I just said, being overly cautious

431
00:22:38,840 --> 00:22:42,399
Speaker 1: right now, but I think Maddie seems like an amazing woman,

432
00:22:42,560 --> 00:22:45,720
Speaker 1: and when I said that, she you know, they're maybe

433
00:22:45,760 --> 00:22:48,600
Speaker 1: more to the story. I'm not saying that I personally

434
00:22:48,640 --> 00:22:52,320
Speaker 1: believe there's more, but like I can't believe that the

435
00:22:52,359 --> 00:22:56,400
Speaker 1: Weber family would be reacting if there wasn't some other

436
00:22:56,600 --> 00:22:59,080
Speaker 1: thing that she did to them other than make them

437
00:22:59,280 --> 00:23:03,280
Speaker 1: wait for hours, which who thank you Chris Harrison for

438
00:23:03,359 --> 00:23:06,919
Speaker 1: coming out this week and saying that, um, it was

439
00:23:07,000 --> 00:23:10,439
Speaker 1: not Maddie throwing a fit or causing the delay in

440
00:23:10,560 --> 00:23:14,199
Speaker 1: three hours. You cannot You can't hold such a grudge

441
00:23:14,200 --> 00:23:17,680
Speaker 1: against a girl because she made you wait a couple

442
00:23:17,760 --> 00:23:21,840
Speaker 1: hours while a show was being made. And you also can't,

443
00:23:22,000 --> 00:23:25,399
Speaker 1: um even for like her saying that no, I don't

444
00:23:25,440 --> 00:23:28,600
Speaker 1: love your son. I really really believe that it didn't

445
00:23:28,640 --> 00:23:32,399
Speaker 1: go down that way. I think that when sorry, I'm

446
00:23:32,440 --> 00:23:35,399
Speaker 1: going on a tangent here, but when Peter's mom says

447
00:23:35,440 --> 00:23:37,360
Speaker 1: she came to me and said, no, I don't love

448
00:23:37,359 --> 00:23:40,240
Speaker 1: your son, I'm pretty sure it must have been Have

449
00:23:40,400 --> 00:23:43,080
Speaker 1: you told my son that you love him yet? And

450
00:23:43,119 --> 00:23:45,840
Speaker 1: she probably said no because we're not at a point

451
00:23:45,880 --> 00:23:48,120
Speaker 1: in our relationship where I feel like that's appropriate, because

452
00:23:48,160 --> 00:23:50,480
Speaker 1: we're having a tough time ran and I'm not really

453
00:23:50,480 --> 00:23:53,399
Speaker 1: sure if we like see we have the same expectations

454
00:23:53,400 --> 00:23:57,359
Speaker 1: in a relationship anyway. Huh, Sorry, I just had to

455
00:23:57,400 --> 00:24:01,080
Speaker 1: get that out there. Ben and other sudden that, um,

456
00:24:01,160 --> 00:24:03,240
Speaker 1: do you have any bench shows? I bet you would

457
00:24:03,280 --> 00:24:06,919
Speaker 1: recommend I would recommend seasons one and two of The Center,

458
00:24:07,400 --> 00:24:12,640
Speaker 1: especially season one. I would definitely recommend, um getting outside

459
00:24:12,640 --> 00:24:14,879
Speaker 1: and taking those walks that we were talking about earlier

460
00:24:14,880 --> 00:24:19,960
Speaker 1: in the show. And um yeah, maybe just games with

461
00:24:20,040 --> 00:24:22,119
Speaker 1: your family if your home with your family. Um, I

462
00:24:22,119 --> 00:24:24,040
Speaker 1: haven't played a board game and freaking so long that

463
00:24:24,080 --> 00:24:25,959
Speaker 1: I think we're going to do it. It's Jared Savord

464
00:24:26,000 --> 00:24:27,680
Speaker 1: thing and he always wants to play them, and I'm

465
00:24:27,680 --> 00:24:31,359
Speaker 1: always like Jared board game. They're boring, but I think

466
00:24:31,520 --> 00:24:34,240
Speaker 1: that I'll rip them out and make them make them happy,

467
00:24:34,720 --> 00:24:40,240
Speaker 1: starting like tomorrow. Yeah, I mean that's it. Bene. Watching TV,

468
00:24:40,440 --> 00:24:43,080
Speaker 1: I like the Ozarks, I'm loving the West Wing. I've

469
00:24:43,119 --> 00:24:44,480
Speaker 1: watched a lot of it. You go back and watch

470
00:24:44,520 --> 00:24:48,080
Speaker 1: all the Office shows. Uh, Narcos is a terrific So

471
00:24:48,200 --> 00:24:50,119
Speaker 1: there's so many things out there. I mean, you can

472
00:24:50,160 --> 00:24:53,120
Speaker 1: have a blast watching TV, read some books and and actually,

473
00:24:53,200 --> 00:24:55,200
Speaker 1: just before you say goodbye, you don't have to protect

474
00:24:55,240 --> 00:24:57,919
Speaker 1: yourself here. I get what you're saying. I'm one that

475
00:24:58,000 --> 00:25:00,520
Speaker 1: doesn't like to blame editing because often times I don't

476
00:25:00,560 --> 00:25:03,679
Speaker 1: believe editing is I think editing is the easy scapegoat

477
00:25:04,320 --> 00:25:08,040
Speaker 1: for bad behavior. But quite honestly, I know I've been

478
00:25:08,080 --> 00:25:10,560
Speaker 1: on this show and I think Chris Harrison and fights,

479
00:25:10,840 --> 00:25:13,159
Speaker 1: but everybody would agree with me. The one thing that

480
00:25:13,240 --> 00:25:15,679
Speaker 1: I do know is that you're never in charge of

481
00:25:15,760 --> 00:25:18,199
Speaker 1: timing when you're on the show, and so three hours

482
00:25:18,240 --> 00:25:20,879
Speaker 1: wait to walk into a house is not Maddie's fault.

483
00:25:21,240 --> 00:25:24,640
Speaker 1: That is something else going on, editing or not. That's

484
00:25:24,680 --> 00:25:27,520
Speaker 1: just production having to put on a show and probably

485
00:25:27,520 --> 00:25:30,119
Speaker 1: trying to get their stuff in order before Maddie walks

486
00:25:30,160 --> 00:25:34,199
Speaker 1: inside due to whatever circumstance invariable, and families need to

487
00:25:34,240 --> 00:25:36,879
Speaker 1: know that when it comes to the timing of the show,

488
00:25:37,560 --> 00:25:39,320
Speaker 1: there's a lot of things that have to work out

489
00:25:39,800 --> 00:25:41,880
Speaker 1: to make things go on time, and it never goes

490
00:25:42,000 --> 00:25:45,480
Speaker 1: on time. Ashley, You're awesome. We love you. We're gonna

491
00:25:45,520 --> 00:25:48,439
Speaker 1: continue on this podcast with Derek Pate, who's in New

492
00:25:48,520 --> 00:25:51,200
Speaker 1: York City and North New York City obviously just announced

493
00:25:51,200 --> 00:25:54,200
Speaker 1: that they're gonna be Hones City Lockdown. Travis Stork is

494
00:25:54,240 --> 00:25:57,280
Speaker 1: coming on to talk Corona UH and Taylor Nolan will

495
00:25:57,320 --> 00:26:01,480
Speaker 1: come on to talk anxiety facing viruses and just anxiety

496
00:26:01,520 --> 00:26:05,159
Speaker 1: facing variables like this that are so unknown. Ashley. We

497
00:26:05,200 --> 00:26:06,840
Speaker 1: love you. With thinking and we'll talk to you really soon,

498
00:26:07,119 --> 00:26:11,280
Speaker 1: Love you, thank you for taking over today and um,

499
00:26:11,320 --> 00:26:14,359
Speaker 1: I can't wait to hear your boys podcast with Ari.

500
00:26:15,440 --> 00:26:18,120
Speaker 1: Thanks thanks a lot about later this week, guys, see

501
00:26:18,240 --> 00:26:21,479
Speaker 1: us by Before we bring on Derek Paith. Let's take

502
00:26:21,520 --> 00:26:23,400
Speaker 1: a second talk about one of our sponsors and come

503
00:26:23,400 --> 00:26:25,320
Speaker 1: back to talk about all the things that are changing

504
00:26:25,640 --> 00:26:31,160
Speaker 1: in New York City. It's Janina from Love and Sight,

505
00:26:31,480 --> 00:26:34,680
Speaker 1: a new I Heart Radio podcast all about the TV

506
00:26:34,800 --> 00:26:38,040
Speaker 1: show Love Is Blind? Are you addicted to Love is Blind?

507
00:26:38,400 --> 00:26:41,600
Speaker 1: We are here to satisfy all your Love is Blind

508
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Speaker 1: cravings and if you haven't watched yet, join us everywhere

509
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Speaker 1: you listen to podcasts for everything you need to know.

510
00:26:48,840 --> 00:26:50,719
Speaker 1: Do you want to find out how Damian and I

511
00:26:50,800 --> 00:26:54,200
Speaker 1: got back together? Yep, I'm the girl that got left

512
00:26:54,200 --> 00:26:56,800
Speaker 1: at the altar. The Love is Blind cast will join

513
00:26:56,880 --> 00:26:59,399
Speaker 1: us telling us things they have never revealed, and you

514
00:26:59,400 --> 00:27:01,639
Speaker 1: get all about on the scenes, all the details, all

515
00:27:01,680 --> 00:27:05,320
Speaker 1: the never seen footage, and the ultimate question can an

516
00:27:05,400 --> 00:27:09,439
Speaker 1: experiment like this actually work? Is love truly blind? And

517
00:27:09,480 --> 00:27:12,680
Speaker 1: I Heart Radio is bringing you every little nugget Love

518
00:27:12,720 --> 00:27:23,760
Speaker 1: Insight available now everywhere you listen to podcasts. Again, if

519
00:27:23,800 --> 00:27:26,440
Speaker 1: you just started listening to this podcast. This is a

520
00:27:26,440 --> 00:27:30,680
Speaker 1: podcast focused on how the coronavirus is affecting Bachelor Nation

521
00:27:30,720 --> 00:27:33,560
Speaker 1: and also pulling on some of Bachelor Nation's favorites and

522
00:27:33,680 --> 00:27:36,760
Speaker 1: alumni to talk about their experience and their expertise when

523
00:27:36,800 --> 00:27:40,880
Speaker 1: it comes to facing difficult circumstances or facing a virus

524
00:27:41,000 --> 00:27:44,080
Speaker 1: like this. Our next caller is Derek Paith, one of

525
00:27:44,080 --> 00:27:46,600
Speaker 1: my favorite people in the world. I love him dearly

526
00:27:46,600 --> 00:27:48,480
Speaker 1: as a friend. But he's in New York City right

527
00:27:48,480 --> 00:27:50,840
Speaker 1: now after New York City just went on a citywide

528
00:27:51,359 --> 00:27:54,600
Speaker 1: shut down, and Derek, we've got to hear from you.

529
00:27:55,040 --> 00:27:59,000
Speaker 1: How is this changing your life? Ben? People are running

530
00:27:59,000 --> 00:28:03,720
Speaker 1: in the streets while everyone has started freaking out, and

531
00:28:04,200 --> 00:28:08,840
Speaker 1: I'm pretty sure this is the end of New York City. Hey, Derek,

532
00:28:08,880 --> 00:28:13,440
Speaker 1: how you doing, buddy. I'm just kidding, Hey man, I'm

533
00:28:13,480 --> 00:28:17,040
Speaker 1: doing good. Actually, it's such a weird thing because we're

534
00:28:17,080 --> 00:28:21,800
Speaker 1: basically like sitting at home every everyone's working from home. Um,

535
00:28:22,160 --> 00:28:24,920
Speaker 1: and this is just like happening around us, and it's

536
00:28:24,920 --> 00:28:28,400
Speaker 1: happening but like not you know, too many of us,

537
00:28:28,520 --> 00:28:30,800
Speaker 1: So I don't know. It's just hard to get through.

538
00:28:30,920 --> 00:28:34,120
Speaker 1: I think your head in many cases. But but yeah,

539
00:28:34,359 --> 00:28:38,000
Speaker 1: just stocked up on toilet paper and food and um,

540
00:28:38,040 --> 00:28:41,720
Speaker 1: ready to be self quarantine for a while. If you could,

541
00:28:41,840 --> 00:28:44,320
Speaker 1: I mean overly generalize here, because there's a lot of

542
00:28:44,320 --> 00:28:46,480
Speaker 1: people live in New York City. If you could overly

543
00:28:46,520 --> 00:28:49,680
Speaker 1: generalize the vibe and the feelings of the emotions of

544
00:28:49,680 --> 00:28:51,640
Speaker 1: the city right now, the people within it, what would

545
00:28:51,680 --> 00:28:55,560
Speaker 1: you say. Um, I think there's kind of two camps

546
00:28:55,680 --> 00:28:59,960
Speaker 1: of people. Uh, there's people who are really annoyed the

547
00:29:00,080 --> 00:29:02,520
Speaker 1: this is impacting obviously. This is like the center of

548
00:29:03,120 --> 00:29:06,760
Speaker 1: financial transactions throughout the US in many ways. You know,

549
00:29:07,360 --> 00:29:10,480
Speaker 1: so a lot of in that I work in the

550
00:29:10,520 --> 00:29:14,360
Speaker 1: finance world, a lot of folks there We're just going like,

551
00:29:14,520 --> 00:29:17,440
Speaker 1: is this are we overreacting too much? You know, like

552
00:29:17,480 --> 00:29:19,760
Speaker 1: we want to we wanna we want to keep the

553
00:29:19,760 --> 00:29:23,360
Speaker 1: wheels spinning as normal as possible. And then on the

554
00:29:23,400 --> 00:29:26,880
Speaker 1: other side, there's like the camp of people who are

555
00:29:27,600 --> 00:29:32,160
Speaker 1: actually I think of freaking out a little bit too much. Um.

556
00:29:32,200 --> 00:29:34,520
Speaker 1: And like that's where when I went to Whole Foods

557
00:29:34,560 --> 00:29:37,200
Speaker 1: the other day to get food, you know, people had

558
00:29:37,240 --> 00:29:41,920
Speaker 1: bought like twenty boxes of pasta and four teen boxes

559
00:29:41,960 --> 00:29:44,720
Speaker 1: of cereal and I'm going it's not like the grocery

560
00:29:44,720 --> 00:29:47,840
Speaker 1: store closing. You know you're not going to be stuck

561
00:29:47,880 --> 00:29:52,360
Speaker 1: for for two months, uh without any way to get anything.

562
00:29:52,720 --> 00:29:55,760
Speaker 1: That's and and so. Um, it's just like really empty

563
00:29:55,960 --> 00:29:59,680
Speaker 1: everywhere you walk though. Nobody's really walking outside or going

564
00:29:59,720 --> 00:30:01,800
Speaker 1: any unless they're going to the grocery stops. Pretty much

565
00:30:01,800 --> 00:30:06,120
Speaker 1: it the I mean, here's here's one of my personal opinions,

566
00:30:06,120 --> 00:30:08,320
Speaker 1: which you're always fun to to explain on the podcast

567
00:30:08,360 --> 00:30:11,680
Speaker 1: because there's always go over super well. Um, but I

568
00:30:11,760 --> 00:30:14,040
Speaker 1: know that I'm saying these things are going Oh no,

569
00:30:14,320 --> 00:30:18,760
Speaker 1: who's gonna tellt me? Yeah, I you know, I don't

570
00:30:18,920 --> 00:30:23,000
Speaker 1: get I'm I'm a little bit distraught. I understand what

571
00:30:23,040 --> 00:30:25,040
Speaker 1: we're doing and why we need to stay inside. I

572
00:30:25,280 --> 00:30:27,640
Speaker 1: think it's a right and responsible decision. I don't understand

573
00:30:27,640 --> 00:30:31,960
Speaker 1: why consumers are overreacting to the point of buying up everything,

574
00:30:32,040 --> 00:30:35,640
Speaker 1: because that's just irresponsible to everybody involved. Why do you

575
00:30:35,680 --> 00:30:38,920
Speaker 1: need thirty bottles of hand sanitizer if you're going to

576
00:30:39,000 --> 00:30:41,360
Speaker 1: be in your house for the next two months and

577
00:30:41,720 --> 00:30:44,560
Speaker 1: you just bought up all the toilet paper, making everybody's

578
00:30:44,600 --> 00:30:48,520
Speaker 1: life more difficult. Like, team, we're in this together. Let's

579
00:30:48,560 --> 00:30:51,800
Speaker 1: slow down. Let's take a step back, like be adults,

580
00:30:51,800 --> 00:30:55,360
Speaker 1: be responsible and think about others as well. And I

581
00:30:55,400 --> 00:30:58,160
Speaker 1: think this overreaction to buying off everything off the shelves

582
00:30:59,240 --> 00:31:02,760
Speaker 1: is sad and it shows what what would could and

583
00:31:02,880 --> 00:31:06,560
Speaker 1: does happen during mass hysteria, which I still feel like

584
00:31:06,600 --> 00:31:10,080
Speaker 1: we're on the edge of Derek for work and kind

585
00:31:10,120 --> 00:31:12,720
Speaker 1: of for you. One of the things, one of the

586
00:31:12,720 --> 00:31:17,280
Speaker 1: things I've noticed is how uncomfortable people are was slowing down.

587
00:31:17,440 --> 00:31:19,360
Speaker 1: I mean, it's interesting if this would have happened twenty

588
00:31:19,440 --> 00:31:21,440
Speaker 1: years ago, how much easier probably would have been for

589
00:31:21,480 --> 00:31:25,840
Speaker 1: so many because we've been used to slowing down. New

590
00:31:25,920 --> 00:31:28,680
Speaker 1: York City doesn't isn't known to slow down. Is it

591
00:31:28,760 --> 00:31:31,000
Speaker 1: hard for people right now to take a step back

592
00:31:31,080 --> 00:31:34,440
Speaker 1: and kind of take a breath. Yeah. I think we've

593
00:31:34,480 --> 00:31:37,560
Speaker 1: just kind of been forced to um once the school.

594
00:31:37,880 --> 00:31:40,720
Speaker 1: The school thing is, in my opinion, the biggest driver

595
00:31:40,880 --> 00:31:44,320
Speaker 1: of uh. You know, at that point in time, you go, okay,

596
00:31:44,360 --> 00:31:46,560
Speaker 1: well everybody, you know, there's enough people that have kids.

597
00:31:46,800 --> 00:31:50,360
Speaker 1: We can't just keep doing what we've been doing. There's nowhere, Um,

598
00:31:50,880 --> 00:31:53,360
Speaker 1: there's no like public school system that helped take care

599
00:31:53,400 --> 00:31:56,360
Speaker 1: of everyone, you know, So uh, that's that I think

600
00:31:56,440 --> 00:31:58,960
Speaker 1: is like, Okay, we got it. This, this is the

601
00:31:59,000 --> 00:32:02,040
Speaker 1: decision that's been made. We gotta roll with it. Um.

602
00:32:02,160 --> 00:32:03,880
Speaker 1: I don't know. I think everyone should get the Days

603
00:32:03,920 --> 00:32:09,800
Speaker 1: though personally I'm a The Day fan. Yeah, I think

604
00:32:09,840 --> 00:32:11,880
Speaker 1: that that's going to be the next thing to sell

605
00:32:11,920 --> 00:32:17,720
Speaker 1: out on Amazon. What about dating? I mean, I don't

606
00:32:17,720 --> 00:32:19,560
Speaker 1: know if you're dating anybody in New York City. I

607
00:32:19,560 --> 00:32:22,600
Speaker 1: know that you're you know, you've been single. Last time

608
00:32:22,600 --> 00:32:24,400
Speaker 1: we talked moments from this podcast, I know you were

609
00:32:24,440 --> 00:32:27,880
Speaker 1: interested in getting out there and exploring. Uh. Dating is

610
00:32:27,920 --> 00:32:30,080
Speaker 1: obviously changing right now in New York City. Has it

611
00:32:30,200 --> 00:32:33,760
Speaker 1: changed for you? Uh? Yeah, because you know what, you

612
00:32:33,840 --> 00:32:37,520
Speaker 1: just can't go anywhere. I mean, I don't know how

613
00:32:37,600 --> 00:32:42,480
Speaker 1: you I think with our our change of um, you know,

614
00:32:42,560 --> 00:32:45,960
Speaker 1: going so virtual with everything, It's like it's great, a

615
00:32:46,000 --> 00:32:50,840
Speaker 1: great way to maybe find somebody one off, um, to

616
00:32:50,840 --> 00:32:53,520
Speaker 1: to like start a conversation with. But how are you

617
00:32:53,520 --> 00:32:54,960
Speaker 1: supposed to go on a date when like all the

618
00:32:55,000 --> 00:32:59,080
Speaker 1: restaurants are closed and movie theaters and everything like that.

619
00:32:59,200 --> 00:33:03,200
Speaker 1: So um, I mean it's just like it's it's gonna

620
00:33:03,200 --> 00:33:05,760
Speaker 1: be very um like go for a walking through the

621
00:33:05,800 --> 00:33:07,880
Speaker 1: park kind of thing. I think it's gonna be about

622
00:33:07,880 --> 00:33:10,320
Speaker 1: our only options or you know, cook at home, I guess,

623
00:33:10,680 --> 00:33:13,280
Speaker 1: but that's kind of weird and uncomfortable for for a

624
00:33:13,280 --> 00:33:16,240
Speaker 1: first aid if you're gonna do that, right, it really is.

625
00:33:16,520 --> 00:33:18,800
Speaker 1: I was wondering that for for everybody out there dating

626
00:33:18,880 --> 00:33:22,840
Speaker 1: right now. My girlfriend is in Nashville, Tennessee. I had

627
00:33:22,880 --> 00:33:26,520
Speaker 1: to come back to Indiana, UM to spend some time

628
00:33:26,600 --> 00:33:29,160
Speaker 1: here because my house in Denver is being rented out,

629
00:33:29,200 --> 00:33:30,840
Speaker 1: and so this is the house I have right now

630
00:33:30,840 --> 00:33:33,200
Speaker 1: because I just got off a tour. Uh, and she's

631
00:33:33,200 --> 00:33:35,360
Speaker 1: gonna try to make her way up to Indiana here

632
00:33:35,360 --> 00:33:38,360
Speaker 1: in the next few days. But it is changing the

633
00:33:38,360 --> 00:33:40,960
Speaker 1: way we're dating. I'm actually personally a little excited about.

634
00:33:41,000 --> 00:33:42,120
Speaker 1: I mean, the idea that we can go on a

635
00:33:42,200 --> 00:33:44,080
Speaker 1: walk and the idea that we can do a puzzle

636
00:33:44,120 --> 00:33:48,880
Speaker 1: and read now right talk like this. It's an odd switch.

637
00:33:49,040 --> 00:33:52,280
Speaker 1: And and granted this is not good circumstances. This is

638
00:33:52,280 --> 00:33:55,480
Speaker 1: gonna be hard, and it has been hard for many Uh.

639
00:33:55,520 --> 00:33:57,640
Speaker 1: It's not a great time to be a restaurant owner

640
00:33:58,360 --> 00:34:02,480
Speaker 1: like myself or a cough shop owner. And also there's

641
00:34:02,480 --> 00:34:04,440
Speaker 1: people out there, like the people that work on tour

642
00:34:04,920 --> 00:34:06,760
Speaker 1: with me. When we got off of it, who now

643
00:34:06,920 --> 00:34:09,520
Speaker 1: no longer have any type of income or job and

644
00:34:09,680 --> 00:34:11,839
Speaker 1: don't have an outlook to find a job because all

645
00:34:12,000 --> 00:34:14,520
Speaker 1: the tours have been canceled. This is a hard season

646
00:34:14,600 --> 00:34:17,880
Speaker 1: and let's not forget that. But it's also, in a

647
00:34:18,000 --> 00:34:21,560
Speaker 1: sense oddly peaceful of how much we all are going

648
00:34:21,600 --> 00:34:25,240
Speaker 1: to have to slow down totally. I'm sad I missed you.

649
00:34:25,239 --> 00:34:27,719
Speaker 1: You're gonna be here this weekend. It was going to

650
00:34:27,800 --> 00:34:30,759
Speaker 1: be in New York City. Yeah, it's really weird man

651
00:34:30,800 --> 00:34:33,719
Speaker 1: that the Bachelor Live on Stage tour had been incredible. Man. Uh,

652
00:34:33,920 --> 00:34:37,480
Speaker 1: we had sold out most of the shows. We had

653
00:34:37,560 --> 00:34:40,640
Speaker 1: just had a huge show in Minneapolis of about three

654
00:34:40,680 --> 00:34:44,480
Speaker 1: thousand people, and that was our last show until the break.

655
00:34:44,719 --> 00:34:47,040
Speaker 1: And then we're sitting at dinner and they called us

656
00:34:47,040 --> 00:34:48,799
Speaker 1: and I mentioned earlier, but they called us and said, hey,

657
00:34:48,800 --> 00:34:51,840
Speaker 1: you're going home. But the truth is we hope to

658
00:34:51,840 --> 00:34:53,839
Speaker 1: get back on the tours, you know, as soon as

659
00:34:53,840 --> 00:34:56,880
Speaker 1: this can clear. But yeah, it stinks. We're gonna be

660
00:34:56,880 --> 00:34:59,479
Speaker 1: in New York City this weekend for what was gonna

661
00:34:59,520 --> 00:35:04,920
Speaker 1: be our I guess show yet, Yeah, the Beacon Beacon.

662
00:35:05,560 --> 00:35:08,360
Speaker 1: But well, hey, we'll come back and see you soon. Derek,

663
00:35:08,440 --> 00:35:11,800
Speaker 1: You're the man. What I'm gonna ask everybody comes on

664
00:35:11,840 --> 00:35:13,719
Speaker 1: the podcast today, what was your top five things you

665
00:35:13,719 --> 00:35:17,759
Speaker 1: want to accomplish why you're quarantine m hmm, okay, So

666
00:35:17,920 --> 00:35:21,320
Speaker 1: Number one, I've already have uh set of three books

667
00:35:21,320 --> 00:35:25,200
Speaker 1: that I've decided I'm going to read, um since instead

668
00:35:25,200 --> 00:35:28,239
Speaker 1: of going and traveling, you know, to work and to

669
00:35:28,640 --> 00:35:31,319
Speaker 1: go to different things like forcing myself to sit down

670
00:35:31,320 --> 00:35:34,640
Speaker 1: and I have not been reading enough. Um. And then

671
00:35:34,719 --> 00:35:37,320
Speaker 1: the second thing is I'm gonna start running again because

672
00:35:37,520 --> 00:35:39,480
Speaker 1: obviously I'm not going to be going to a gym.

673
00:35:39,560 --> 00:35:44,680
Speaker 1: Those are closing down as well. Um. And I don't know,

674
00:35:45,239 --> 00:35:47,759
Speaker 1: those are like the only two things I really did have.

675
00:35:47,960 --> 00:35:50,439
Speaker 1: I guess called my family more would be a good one.

676
00:35:50,560 --> 00:35:53,000
Speaker 1: I don't do that enough. Um. And I'm sure you

677
00:35:53,160 --> 00:35:55,799
Speaker 1: get that like living so far away from you know,

678
00:35:55,840 --> 00:35:58,680
Speaker 1: where all your family is, it's it's uh, it's a

679
00:35:58,719 --> 00:36:00,960
Speaker 1: good chance to take care of some of that extra

680
00:36:01,040 --> 00:36:03,960
Speaker 1: space of being stuck by yourself and instead of being

681
00:36:04,000 --> 00:36:07,239
Speaker 1: around people and and make sure you you go and

682
00:36:07,280 --> 00:36:09,560
Speaker 1: do that. Let's see, I'm gonna say number four. One

683
00:36:09,560 --> 00:36:13,000
Speaker 1: of my best friends, Olivia, I just got a new puppy,

684
00:36:13,280 --> 00:36:15,960
Speaker 1: this week, and she lives just down the street, so

685
00:36:16,040 --> 00:36:21,439
Speaker 1: I'm definitely gonna go play with a new puppy. Let's see.

686
00:36:21,920 --> 00:36:25,160
Speaker 1: Number five is going to be eat right, I guess

687
00:36:25,200 --> 00:36:28,839
Speaker 1: because I'm cooking mine for myself. Um, you can't really

688
00:36:28,880 --> 00:36:32,040
Speaker 1: like use postmates like I do all the time, so

689
00:36:32,719 --> 00:36:34,759
Speaker 1: you know, I guess you canna have a few more

690
00:36:34,800 --> 00:36:38,520
Speaker 1: salads A boy? That boy? Well, Derek, thanks, we got

691
00:36:38,520 --> 00:36:43,000
Speaker 1: to five, We got had zeroed out buddy. Well, Hey,

692
00:36:43,000 --> 00:36:45,200
Speaker 1: thanks for coming on the podcast, Thanks for talking to us.

693
00:36:45,239 --> 00:36:48,440
Speaker 1: Good luck in New York City, hold down that city

694
00:36:48,600 --> 00:36:51,080
Speaker 1: like I know you always do, and we'll be checking

695
00:36:51,120 --> 00:36:53,200
Speaker 1: in at least I will as a friend now and

696
00:36:53,239 --> 00:36:55,279
Speaker 1: again to make sure that you you're holding up okay

697
00:36:55,280 --> 00:36:58,439
Speaker 1: and not going crazy. We appreciate him, and then I'll

698
00:36:58,440 --> 00:37:04,880
Speaker 1: talk to you se man. All right, let's take another

699
00:37:04,880 --> 00:37:08,080
Speaker 1: break before we bring on Travis Stork, a former Bachelor

700
00:37:08,160 --> 00:37:13,080
Speaker 1: and now doctor host of The Doctors. Uh, he's gonna

701
00:37:13,160 --> 00:37:15,040
Speaker 1: come on and talk about some new projects he has

702
00:37:15,080 --> 00:37:20,040
Speaker 1: coming up relating with his show and also with the coronavirus.

703
00:37:20,080 --> 00:37:31,279
Speaker 1: So hey, let's take it right. We'll be back soon. Well,

704
00:37:31,320 --> 00:37:33,919
Speaker 1: our next guest is a former Bachelor, but best known

705
00:37:34,000 --> 00:37:38,280
Speaker 1: as the Doctor's host, who's now doing the Doctor's Podcast

706
00:37:38,400 --> 00:37:42,560
Speaker 1: with Travis Stork. Travis, Welcome to the almost famous podcast.

707
00:37:43,120 --> 00:37:45,360
Speaker 1: Well thanks for having me. I appreciate it. How are you.

708
00:37:46,200 --> 00:37:49,839
Speaker 1: I'm good man. Hey. Years ago when we started this podcast,

709
00:37:50,520 --> 00:37:52,680
Speaker 1: we were talking about dream guests, and you're one of them.

710
00:37:52,680 --> 00:37:54,799
Speaker 1: I don't say that to pump you up. I say

711
00:37:54,840 --> 00:37:58,080
Speaker 1: that because I've always been so impressed with how you've

712
00:37:58,120 --> 00:38:02,600
Speaker 1: handled yourself in your career altogether. You have an amazing

713
00:38:02,640 --> 00:38:04,600
Speaker 1: career as the host of the Doctors with how many

714
00:38:04,600 --> 00:38:10,359
Speaker 1: seasons have been twelve seasons, Believe it or not, it's insane. Man. Well,

715
00:38:11,080 --> 00:38:13,200
Speaker 1: I've I've been on your show before kind of I

716
00:38:13,200 --> 00:38:15,640
Speaker 1: don't know if you remember this, but accidentally I came

717
00:38:15,680 --> 00:38:17,160
Speaker 1: to watch a buddy of mine who was going to

718
00:38:17,239 --> 00:38:19,560
Speaker 1: be one of your guests, uh, and I was able

719
00:38:19,600 --> 00:38:22,160
Speaker 1: to sit backstage and kind of watch you do your thing,

720
00:38:22,360 --> 00:38:25,279
Speaker 1: and it is impressive. So I just want to say

721
00:38:25,280 --> 00:38:29,080
Speaker 1: that real real quick. You don't know this, but so

722
00:38:30,160 --> 00:38:35,319
Speaker 1: you're talking about Chris Stramberg, Chris Cupcake. So Chris, do

723
00:38:35,360 --> 00:38:38,239
Speaker 1: you know this? Do you know that Chris actually is

724
00:38:38,280 --> 00:38:40,520
Speaker 1: the one who introduced me to my wife. I did

725
00:38:40,520 --> 00:38:43,400
Speaker 1: not know that. Yeah, so that wasn't just a buddy

726
00:38:43,400 --> 00:38:45,759
Speaker 1: of your So yeah, Chris is an instrumental person in

727
00:38:45,760 --> 00:38:49,120
Speaker 1: my life. UM. But yeah, I love meeting you back

728
00:38:49,120 --> 00:38:52,759
Speaker 1: then and it's been years. But it's crazy. I guess

729
00:38:52,800 --> 00:38:56,640
Speaker 1: we're both Um, I guess we're both part of the

730
00:38:56,640 --> 00:39:01,600
Speaker 1: The Bachelor fraternity forever. Huh. Yeah, we really are. Like

731
00:39:01,719 --> 00:39:03,640
Speaker 1: it or not, we are a part of it. And

732
00:39:03,800 --> 00:39:08,000
Speaker 1: uh and this show uh specifically celebrates the Bachelor and

733
00:39:08,040 --> 00:39:09,799
Speaker 1: everything it's done for all of us that have kind

734
00:39:09,800 --> 00:39:13,040
Speaker 1: of allowed us to launch a whole new platform or

735
00:39:13,040 --> 00:39:17,120
Speaker 1: career from me. But Travis, we have here today, Dr

736
00:39:17,160 --> 00:39:20,799
Speaker 1: Travis Stork is on the line to talk about the

737
00:39:20,840 --> 00:39:25,960
Speaker 1: recent developments with the coronavirus UM. Now we were hearing

738
00:39:25,960 --> 00:39:30,279
Speaker 1: words right now, self isolating, self distancing UM. People are

739
00:39:30,280 --> 00:39:34,120
Speaker 1: now quarantining themselves by being recommended by the doctors until

740
00:39:34,520 --> 00:39:36,640
Speaker 1: what do you think of all this? And will slow

741
00:39:36,680 --> 00:39:40,359
Speaker 1: down anytime soon? So a couple of things, And first

742
00:39:40,360 --> 00:39:44,920
Speaker 1: things first, most people know me as host of the Doctors,

743
00:39:44,960 --> 00:39:48,320
Speaker 1: and I'm happy you've plugged the podcast because I've really

744
00:39:48,320 --> 00:39:51,759
Speaker 1: been covering this coronavirus topic a lot. But first and

745
00:39:51,800 --> 00:39:54,120
Speaker 1: foremost before I was never in front of the cameras.

746
00:39:54,440 --> 00:39:57,640
Speaker 1: I'm any yard doctor. So I have a lot of

747
00:39:57,680 --> 00:40:00,520
Speaker 1: strong feelings about this and what's been you're seen as

748
00:40:00,600 --> 00:40:03,880
Speaker 1: my feelings are strong if you're on either end of

749
00:40:03,920 --> 00:40:07,520
Speaker 1: the spectrum, and so right now we have in some

750
00:40:07,640 --> 00:40:11,759
Speaker 1: camps it's pure mass hysteria, and then the opposite spectrum

751
00:40:11,840 --> 00:40:14,839
Speaker 1: is people think it's a bit of a joke. This

752
00:40:14,920 --> 00:40:18,680
Speaker 1: is just like the fluid open deal. So where we're

753
00:40:18,719 --> 00:40:22,960
Speaker 1: at right now is a ton of unknowns. And in

754
00:40:23,000 --> 00:40:25,880
Speaker 1: the medical fields, I talked to all my friends across

755
00:40:25,920 --> 00:40:28,200
Speaker 1: the country regularly in the ark. What I'm trying to

756
00:40:28,200 --> 00:40:30,120
Speaker 1: get a sense of and the concern we have is

757
00:40:30,160 --> 00:40:35,840
Speaker 1: the art doctors is hospitals are already spread thin, and

758
00:40:36,600 --> 00:40:39,880
Speaker 1: just today alerts out there that we're running low on

759
00:40:39,920 --> 00:40:42,920
Speaker 1: blood products. So these are for all of the things

760
00:40:42,960 --> 00:40:46,760
Speaker 1: that we might have to deal with in addition to coronavirus.

761
00:40:46,800 --> 00:40:50,080
Speaker 1: So if we see a massive surge in cases over

762
00:40:50,120 --> 00:40:55,000
Speaker 1: the next two three weeks, one to months, if it

763
00:40:55,120 --> 00:40:59,040
Speaker 1: happens too quickly, we just do not have the resources

764
00:40:59,080 --> 00:41:02,800
Speaker 1: to take care of every one who might need respiratory support.

765
00:41:02,840 --> 00:41:06,239
Speaker 1: And so that that's where we're all. Just that's where

766
00:41:05,760 --> 00:41:10,520
Speaker 1: we're definitely scared if that were to happen. Yet, having

767
00:41:10,600 --> 00:41:15,239
Speaker 1: said all of that, the mass hysteria is completely unnecessary

768
00:41:15,320 --> 00:41:19,440
Speaker 1: because the world will go on. This is not a

769
00:41:19,520 --> 00:41:23,920
Speaker 1: virus that if you catch it, you are likely to

770
00:41:24,320 --> 00:41:27,000
Speaker 1: have a bad outcome from it. The people who tend

771
00:41:27,040 --> 00:41:30,440
Speaker 1: to get affected the worst are are the elderly people

772
00:41:30,440 --> 00:41:32,880
Speaker 1: with underlying conditions. But having you know, said all that,

773
00:41:32,960 --> 00:41:35,320
Speaker 1: there are a minority of patients who are otherwise healthy

774
00:41:35,480 --> 00:41:39,239
Speaker 1: right now, then there are multiple e R doctors in

775
00:41:39,520 --> 00:41:42,840
Speaker 1: intensive care units intimated in the country you've caught this.

776
00:41:42,920 --> 00:41:45,640
Speaker 1: So that's why I tell people be be aware, be

777
00:41:45,800 --> 00:41:48,920
Speaker 1: a little bit scared of what could happen, just as

778
00:41:48,920 --> 00:41:53,880
Speaker 1: a society. But overall, there's no reason to panic because

779
00:41:55,080 --> 00:41:57,080
Speaker 1: in two three years we'll look back at this and

780
00:41:57,080 --> 00:41:59,320
Speaker 1: we'll say, you know what that was. That definitely raised

781
00:41:59,320 --> 00:42:03,240
Speaker 1: our alarm levels, but we got through it. M now

782
00:42:03,560 --> 00:42:05,680
Speaker 1: just a little uh. And I don't know if we

783
00:42:05,680 --> 00:42:08,480
Speaker 1: can answer this question, how does something like this start?

784
00:42:09,320 --> 00:42:12,360
Speaker 1: Where does it come from? And then why is it

785
00:42:12,440 --> 00:42:16,440
Speaker 1: that we haven't seen many things like this? Uh, at

786
00:42:16,520 --> 00:42:20,040
Speaker 1: least on a global scale, and I mean at least

787
00:42:20,160 --> 00:42:23,239
Speaker 1: my lifetime and really in the last hundred years. And

788
00:42:23,280 --> 00:42:25,359
Speaker 1: I'm glad you said that because people will bring up

789
00:42:25,440 --> 00:42:27,919
Speaker 1: Spanish flue. None of us were really alive back then,

790
00:42:28,000 --> 00:42:30,319
Speaker 1: but that was that was the last time you had

791
00:42:30,320 --> 00:42:34,320
Speaker 1: a virus just spread across the world and killing millions

792
00:42:34,320 --> 00:42:37,080
Speaker 1: of people. Well this so this is how let's break

793
00:42:37,080 --> 00:42:39,320
Speaker 1: it down really quickly. We'll go back to the virology.

794
00:42:39,360 --> 00:42:43,239
Speaker 1: What a viruses, Well, viruses need to be inside of

795
00:42:43,280 --> 00:42:46,759
Speaker 1: a living cell to survive, and basically what they do

796
00:42:46,880 --> 00:42:50,880
Speaker 1: is this virus tends to attack cells in the lower

797
00:42:50,920 --> 00:42:55,680
Speaker 1: respiratory track. It then uses your cell to replicate, and

798
00:42:55,719 --> 00:43:00,200
Speaker 1: then when you cough or sneeze, that viruses shed and

799
00:43:00,239 --> 00:43:02,160
Speaker 1: then it needs to find a new host. And so

800
00:43:02,200 --> 00:43:07,080
Speaker 1: it just that's how it's spreading so um prolifically. But

801
00:43:07,280 --> 00:43:11,600
Speaker 1: these viruses, they're constantly evolving. So coronavirus, it's a family

802
00:43:11,640 --> 00:43:15,200
Speaker 1: of viruses. And I'll still remember my first year medical

803
00:43:15,239 --> 00:43:19,280
Speaker 1: school as I was learning about the coronaviruses that existed.

804
00:43:19,320 --> 00:43:21,800
Speaker 1: Then you know a lot of coronaviruses when I was

805
00:43:21,840 --> 00:43:25,080
Speaker 1: studying to med school, which was sadly, you know, this

806
00:43:25,160 --> 00:43:27,720
Speaker 1: is over twenty years ago. I'm I'm an old fogy

807
00:43:27,760 --> 00:43:32,000
Speaker 1: now then, but the coronaviruses were we tend to tended

808
00:43:32,040 --> 00:43:34,240
Speaker 1: to think of the meds viruses that just call caused

809
00:43:34,320 --> 00:43:38,520
Speaker 1: the cold. Well, since then you know this family of viruses.

810
00:43:39,360 --> 00:43:44,440
Speaker 1: Also we've seen stars and mers. Those were coronaviruses. The

811
00:43:44,520 --> 00:43:47,040
Speaker 1: reason that they did not spread to the US is

812
00:43:47,080 --> 00:43:49,560
Speaker 1: that they had a higher mortality rate, so they would

813
00:43:49,640 --> 00:43:54,640
Speaker 1: kill off. Basically, a dumb virus is one that kills

814
00:43:54,680 --> 00:43:58,560
Speaker 1: too many people because it needs hosts. It needs your

815
00:43:58,840 --> 00:44:02,000
Speaker 1: the host who lives, to pass itself on to others,

816
00:44:02,040 --> 00:44:05,759
Speaker 1: to replicate to um, to spread throughout of prop population.

817
00:44:05,960 --> 00:44:10,600
Speaker 1: So this virus, which we think again started in China,

818
00:44:10,760 --> 00:44:13,680
Speaker 1: uh probably initially a virus that passed from an animal

819
00:44:13,760 --> 00:44:17,960
Speaker 1: to human. Now it's human to human. It is spreading

820
00:44:18,120 --> 00:44:21,719
Speaker 1: so quickly because it's contagious. It can live on surfaces,

821
00:44:22,000 --> 00:44:26,839
Speaker 1: it's incredibly contagious, can live on services three days maybe more.

822
00:44:27,400 --> 00:44:31,960
Speaker 1: It can hang out in the air potentially for three hours,

823
00:44:32,040 --> 00:44:34,799
Speaker 1: so you can inhale it, you can touch it. You

824
00:44:34,840 --> 00:44:36,680
Speaker 1: can get it by touching your face if it's on

825
00:44:36,800 --> 00:44:41,480
Speaker 1: your hands, I should say touching your eyes or nose um.

826
00:44:41,560 --> 00:44:45,120
Speaker 1: And that's what's making it so crazy, because this virus

827
00:44:45,239 --> 00:44:48,720
Speaker 1: is brilliant, it's smart, It keeps most of its hosts

828
00:44:48,840 --> 00:44:51,640
Speaker 1: alive doing relatively well, so they're gonna go out there.

829
00:44:52,239 --> 00:44:55,759
Speaker 1: If you're going out and about and you're in large gatherings,

830
00:44:55,920 --> 00:44:57,960
Speaker 1: you may not even know you have it. And meanwhile

831
00:44:58,000 --> 00:45:00,400
Speaker 1: you're spreading it to others who then maybe you spread

832
00:45:00,440 --> 00:45:02,840
Speaker 1: it to someone who's going to have a bad outcome,

833
00:45:02,920 --> 00:45:06,319
Speaker 1: like your grandma for instance. That's too bad. I mean

834
00:45:06,520 --> 00:45:08,640
Speaker 1: it is wild too, because I just was listening to

835
00:45:08,760 --> 00:45:11,640
Speaker 1: views today of a couple of people who have the virus.

836
00:45:11,640 --> 00:45:14,600
Speaker 1: They've tested positive and they feel fine, and they feel normal,

837
00:45:14,640 --> 00:45:16,440
Speaker 1: and they're up and they're moving around and they're wondering

838
00:45:16,880 --> 00:45:20,239
Speaker 1: what this all this, you know, virus hysterias about. And

839
00:45:20,320 --> 00:45:23,440
Speaker 1: speaking of hysteria. Over the last couple of days, l

840
00:45:23,480 --> 00:45:25,880
Speaker 1: A and New York and other cities including Denver are

841
00:45:25,920 --> 00:45:31,359
Speaker 1: closing movie theaters and restaurants. Uh and also Jim's will

842
00:45:31,400 --> 00:45:33,840
Speaker 1: this work to slow it down? I mean this self,

843
00:45:34,080 --> 00:45:35,680
Speaker 1: I think a lot of people right now have a

844
00:45:35,719 --> 00:45:39,319
Speaker 1: lot of questions about this self isolation, this quarantine. They're

845
00:45:39,360 --> 00:45:41,640
Speaker 1: fighting it. They don't like it, they think it's ridiculous.

846
00:45:42,040 --> 00:45:44,040
Speaker 1: Is this the way to really help it. Well, there

847
00:45:43,960 --> 00:45:48,200
Speaker 1: are degrees, so there's a huge difference between social distancing,

848
00:45:48,440 --> 00:45:52,560
Speaker 1: self isolation, and quarantine. So quarantine, if you are inspected

849
00:45:52,680 --> 00:45:56,000
Speaker 1: or think you're infected, then quarantine is necessary because what

850
00:45:56,040 --> 00:45:58,160
Speaker 1: you're trying to do is minimize your impact with the

851
00:45:58,160 --> 00:46:04,000
Speaker 1: world while you get better. Self isolation is similar, um,

852
00:46:04,000 --> 00:46:06,160
Speaker 1: but that might look a little more like, hey, we're

853
00:46:06,200 --> 00:46:09,080
Speaker 1: just we really want to lay low right now. Maybe

854
00:46:09,400 --> 00:46:11,759
Speaker 1: you live in a household where people are high risk.

855
00:46:12,239 --> 00:46:17,840
Speaker 1: For me, you know, my wife is twenty seven weeks pregnant,

856
00:46:18,040 --> 00:46:22,560
Speaker 1: and although we don't think this is putting pregnant women

857
00:46:22,560 --> 00:46:25,759
Speaker 1: in an increased risk, I'm obviously very cognizant of her

858
00:46:26,160 --> 00:46:32,040
Speaker 1: and her exposures. But social distancing is something entirely different altogether.

859
00:46:32,160 --> 00:46:34,760
Speaker 1: And that's right now, that's what I'm telling people to do.

860
00:46:34,960 --> 00:46:38,680
Speaker 1: You should still, in my opinion, go outside and go

861
00:46:38,800 --> 00:46:41,799
Speaker 1: for walks with your family, get get out and get

862
00:46:41,840 --> 00:46:44,680
Speaker 1: some fresh air as springs here. What you shouldn't do

863
00:46:44,840 --> 00:46:49,080
Speaker 1: now is go hang out at a bar with five

864
00:46:49,520 --> 00:46:53,680
Speaker 1: other people and while you're high five and everyone, because

865
00:46:53,800 --> 00:46:57,040
Speaker 1: that's that's how this virus gets transmitted. So there's a

866
00:46:57,120 --> 00:47:03,080
Speaker 1: social distancing is I think something we can all do

867
00:47:03,200 --> 00:47:05,919
Speaker 1: and it's it's not a huge sacrifice, and that means

868
00:47:05,920 --> 00:47:08,400
Speaker 1: that you know a lot of people. Still. If you

869
00:47:08,440 --> 00:47:09,880
Speaker 1: have a job where you have to go to work,

870
00:47:10,239 --> 00:47:13,120
Speaker 1: well it's just slightly different. If you work in an

871
00:47:13,120 --> 00:47:15,919
Speaker 1: office and in your company still has you go to work.

872
00:47:16,239 --> 00:47:19,000
Speaker 1: If you're keeping yourself five I should say six ft

873
00:47:19,000 --> 00:47:23,040
Speaker 1: away from others, well that's social distancing. If you have

874
00:47:23,160 --> 00:47:28,240
Speaker 1: a job where you're working in manufacturing and you're keeping

875
00:47:28,280 --> 00:47:31,759
Speaker 1: some social distance from others, that that is social distance. Team.

876
00:47:31,880 --> 00:47:35,560
Speaker 1: So I want people to understand there is a happy

877
00:47:35,640 --> 00:47:40,560
Speaker 1: medium here. Um complete it's if you're otherwise healthy and

878
00:47:40,600 --> 00:47:45,840
Speaker 1: your low risk, your low risk. These social distancing measures,

879
00:47:45,880 --> 00:47:49,680
Speaker 1: what they're designed to do is prevent the the rate

880
00:47:49,760 --> 00:47:52,560
Speaker 1: at which this is being spread, so that we do

881
00:47:52,719 --> 00:47:55,080
Speaker 1: not end up overwhelming our health care system and so

882
00:47:55,200 --> 00:47:57,880
Speaker 1: that people who are at risk. And again we're all

883
00:47:57,920 --> 00:48:00,640
Speaker 1: a little bit at risk because I'm just telling events

884
00:48:01,480 --> 00:48:04,040
Speaker 1: as in the art doc and a shout out to

885
00:48:04,080 --> 00:48:07,240
Speaker 1: anyone on the front lines right now, every single person

886
00:48:07,440 --> 00:48:11,680
Speaker 1: who is in emergency medicine or UM. If you're out

887
00:48:11,680 --> 00:48:15,880
Speaker 1: as a first responder taking calls in the field, anyone

888
00:48:15,920 --> 00:48:19,160
Speaker 1: out there putting themselves at risk too to help people

889
00:48:19,760 --> 00:48:23,239
Speaker 1: just they deserve so much credit because there are there

890
00:48:23,239 --> 00:48:25,480
Speaker 1: are people right now in the I see you doctors

891
00:48:25,680 --> 00:48:29,320
Speaker 1: who are otherwise healthy who have gotten really sick from this.

892
00:48:29,600 --> 00:48:33,080
Speaker 1: But by and large, the mortality, the high rates, the

893
00:48:33,160 --> 00:48:37,319
Speaker 1: mortality um they're in older people. People over eighty were

894
00:48:37,320 --> 00:48:40,960
Speaker 1: seen about. Again, I'm throwing this out there. It could

895
00:48:41,040 --> 00:48:45,520
Speaker 1: change right now. Maybe eighteen percent mortality rate. So that's

896
00:48:46,040 --> 00:48:47,840
Speaker 1: if you think about it, and you have a loved

897
00:48:47,840 --> 00:48:50,880
Speaker 1: one at home, or you're going to visit grandma and

898
00:48:50,960 --> 00:48:55,759
Speaker 1: she's over eighty or grandpa, that's a that's a really

899
00:48:55,840 --> 00:48:59,759
Speaker 1: high mortality rate. And that's assuming having care. If we

900
00:48:59,760 --> 00:49:05,840
Speaker 1: don't overrun our healthcare systems, it's like it's a conundrum.

901
00:49:05,880 --> 00:49:08,480
Speaker 1: Then it's it's it's a little bit off. If I

902
00:49:08,520 --> 00:49:11,800
Speaker 1: don't get people to heighten their awareness and this runs

903
00:49:11,800 --> 00:49:14,759
Speaker 1: am uck, we're in trouble. If we all just take

904
00:49:14,840 --> 00:49:18,719
Speaker 1: some simple measures and as a society we do a

905
00:49:18,719 --> 00:49:22,279
Speaker 1: good job of social distancing, and it's things like I'll

906
00:49:22,320 --> 00:49:25,840
Speaker 1: use this example with restaurants. You know, I want local

907
00:49:25,880 --> 00:49:29,719
Speaker 1: businesses to still stay afloat. Well, we still all have

908
00:49:29,920 --> 00:49:33,279
Speaker 1: to eat, and there are restaurants taking measures where in

909
00:49:33,360 --> 00:49:38,680
Speaker 1: communities where um, maybe restaurants aren't closed, but there where

910
00:49:38,719 --> 00:49:41,760
Speaker 1: they're putting in place where people are coming in getting

911
00:49:41,800 --> 00:49:44,399
Speaker 1: take out, the restaurants still making money, people are still

912
00:49:44,440 --> 00:49:48,799
Speaker 1: getting nutritious meals. There. There are ways to do this

913
00:49:49,160 --> 00:49:52,719
Speaker 1: to mitigate it um that can be effective, and that's

914
00:49:52,719 --> 00:49:56,399
Speaker 1: why we call it mitigation versus like what you saw

915
00:49:56,400 --> 00:50:02,360
Speaker 1: and move on in China, these severe um containment strategies

916
00:50:02,400 --> 00:50:04,920
Speaker 1: where people I can't even leave their home, much like

917
00:50:04,960 --> 00:50:07,400
Speaker 1: you're seeing in Italy. Now, well, you know that's the

918
00:50:07,440 --> 00:50:09,480
Speaker 1: thing is. I have two restaurants in Denver and I

919
00:50:09,520 --> 00:50:12,120
Speaker 1: was just saying or on the podcast. We've officially been

920
00:50:12,120 --> 00:50:14,800
Speaker 1: told that we have to close them for sit down seating,

921
00:50:14,840 --> 00:50:17,399
Speaker 1: but we're gonna do take out and delivery. There are

922
00:50:17,480 --> 00:50:22,480
Speaker 1: measures that are that are not hysterical in nature yet

923
00:50:22,480 --> 00:50:26,080
Speaker 1: wise because we don't want to overflood the health care system,

924
00:50:26,360 --> 00:50:28,239
Speaker 1: which brings me to this now when we're talking about

925
00:50:28,320 --> 00:50:31,040
Speaker 1: hysterical measures, one of the things that's going on even

926
00:50:31,040 --> 00:50:33,160
Speaker 1: here in Indiana and small town Indiana is all the

927
00:50:33,239 --> 00:50:36,520
Speaker 1: toilet paper and all the hand hand sanitizer has been

928
00:50:36,560 --> 00:50:39,000
Speaker 1: bought is that wise for us to go out and

929
00:50:39,040 --> 00:50:41,120
Speaker 1: load up as much as we can on these things,

930
00:50:41,280 --> 00:50:45,680
Speaker 1: or is that just pointless well hoarding where let's say

931
00:50:46,239 --> 00:50:48,160
Speaker 1: half of the people in our country you get a

932
00:50:48,160 --> 00:50:50,640
Speaker 1: lot and the other half get nothing. That is, that's

933
00:50:50,680 --> 00:50:53,960
Speaker 1: not the way to go. Um. I think in life

934
00:50:54,000 --> 00:50:56,920
Speaker 1: I've learned and getting back to the importance of prevention

935
00:50:57,560 --> 00:51:01,719
Speaker 1: and being prepared. A little goes a long way. And

936
00:51:01,760 --> 00:51:04,120
Speaker 1: so if you're going to get you know, if you

937
00:51:04,160 --> 00:51:06,040
Speaker 1: go to the store and you're looking to stock up

938
00:51:06,040 --> 00:51:08,600
Speaker 1: on a couple of weeks worth of food just in

939
00:51:08,640 --> 00:51:12,200
Speaker 1: case someone in your family gets sick or um, we

940
00:51:12,280 --> 00:51:17,880
Speaker 1: have to institute more strict measures. You know. What I

941
00:51:17,920 --> 00:51:21,000
Speaker 1: do is I focus on getting these higher calorie healthy

942
00:51:21,040 --> 00:51:24,759
Speaker 1: foods like nuts and nut butters and and cans of

943
00:51:24,840 --> 00:51:28,120
Speaker 1: things like beings where you know these are because let's

944
00:51:28,160 --> 00:51:30,279
Speaker 1: let's keep in mind, we need our immune systems to

945
00:51:30,360 --> 00:51:33,040
Speaker 1: be healthy during the time, and things like maybe some

946
00:51:33,120 --> 00:51:37,440
Speaker 1: frozen fruit things that will keep longer, but also you

947
00:51:37,480 --> 00:51:40,160
Speaker 1: can eat them and it will optimize your nutrition. But

948
00:51:40,280 --> 00:51:44,000
Speaker 1: we don't you know, I don't have a crystal ball,

949
00:51:44,560 --> 00:51:47,200
Speaker 1: But I don't see a scenario here with this virus

950
00:51:47,280 --> 00:51:50,279
Speaker 1: where you're going to you know where you're going to

951
00:51:50,320 --> 00:51:55,920
Speaker 1: have grocery stores completely closed and we have no access.

952
00:51:55,920 --> 00:51:58,400
Speaker 1: What's what's kind of cool about today's society and you

953
00:51:58,480 --> 00:52:03,000
Speaker 1: just alluded to it basically the ability to modify our behaviors.

954
00:52:03,040 --> 00:52:07,120
Speaker 1: You know, we we have a more tela connected society

955
00:52:07,160 --> 00:52:10,840
Speaker 1: than ever And podcasts are a great example that. Well

956
00:52:11,760 --> 00:52:14,839
Speaker 1: we still and and as of now, USPS, FedEx, they're

957
00:52:14,840 --> 00:52:17,000
Speaker 1: all still delivering. We still even though things are out

958
00:52:17,040 --> 00:52:19,200
Speaker 1: of stock, we can still are things to be Amazon,

959
00:52:19,680 --> 00:52:22,880
Speaker 1: there are there are. The world, like I said, is

960
00:52:22,920 --> 00:52:24,920
Speaker 1: not going to come to an end. So people who

961
00:52:24,920 --> 00:52:29,360
Speaker 1: are out there stockpiling two years worth of things, that's

962
00:52:30,000 --> 00:52:32,120
Speaker 1: you know, it's kind of the tragedy of the split

963
00:52:32,200 --> 00:52:34,839
Speaker 1: check there. If you're not if you're if you're not

964
00:52:34,960 --> 00:52:39,719
Speaker 1: willing to like stockpile enough to get you through the

965
00:52:39,800 --> 00:52:45,480
Speaker 1: next few weeks, maybe even months or so months at

966
00:52:45,560 --> 00:52:49,200
Speaker 1: some point. But this isn't gonna this isn't gonna be

967
00:52:49,280 --> 00:52:53,239
Speaker 1: something that's two three, four years where like one guy

968
00:52:53,280 --> 00:52:57,200
Speaker 1: intended to you at eighteen thousand bottles of hand tandit Fizer. Yeah,

969
00:52:58,200 --> 00:53:01,200
Speaker 1: that's the best next level it is. I just actually,

970
00:53:01,239 --> 00:53:03,440
Speaker 1: as you're talking I looked up my my buddies are

971
00:53:03,440 --> 00:53:06,640
Speaker 1: texting me a picture of the King's supers and in Colorado,

972
00:53:06,760 --> 00:53:08,720
Speaker 1: and it's empty. I mean right now it is empty,

973
00:53:08,800 --> 00:53:12,280
Speaker 1: which which in a sense to me is frustrating because

974
00:53:13,040 --> 00:53:15,000
Speaker 1: there isn't a need for it, as you said, and

975
00:53:15,080 --> 00:53:17,400
Speaker 1: it ends up putting the vulnerable in a bad position

976
00:53:17,520 --> 00:53:20,560
Speaker 1: if they do get sick and there's no place to

977
00:53:20,600 --> 00:53:23,080
Speaker 1: turn for the supplies and the things they need to

978
00:53:23,280 --> 00:53:26,360
Speaker 1: stay home and to get better and to recover. H.

979
00:53:26,480 --> 00:53:30,040
Speaker 1: Final question for you, Uh, if there's somebody in your

980
00:53:30,040 --> 00:53:33,239
Speaker 1: family or a friend, or if yourself are feeling under

981
00:53:33,280 --> 00:53:36,720
Speaker 1: the weather um with the symptoms that come with a coronavirus,

982
00:53:37,200 --> 00:53:39,240
Speaker 1: what do you recommend them doing? What are the proper

983
00:53:39,320 --> 00:53:43,480
Speaker 1: most responsible steps H To not infect others and to

984
00:53:43,560 --> 00:53:46,359
Speaker 1: get healthy themselves. Well, if you're talking about someone who's

985
00:53:46,360 --> 00:53:50,120
Speaker 1: otherwise healthy and and feels otherwise pretty well, I I

986
00:53:50,120 --> 00:53:52,680
Speaker 1: don't want to get into the situation where you're thinking about,

987
00:53:52,680 --> 00:53:54,840
Speaker 1: oh my gosh, do we need the e R. But

988
00:53:55,080 --> 00:53:58,480
Speaker 1: if you they're starting to set up mobile testing clinics,

989
00:53:58,960 --> 00:54:02,160
Speaker 1: and so I think right now, if you're just not

990
00:54:02,239 --> 00:54:05,440
Speaker 1: sure what to do, you think you might have coronavirus UM.

991
00:54:05,719 --> 00:54:08,400
Speaker 1: Telemedicine is a great option getting in touch with if

992
00:54:08,400 --> 00:54:12,280
Speaker 1: you have a healthcare provider via telehealth phone calls whatever

993
00:54:12,360 --> 00:54:15,759
Speaker 1: you may need, or going to a mobile clinic or

994
00:54:15,760 --> 00:54:18,480
Speaker 1: one of these mobile testing sites, or looking online trying

995
00:54:18,520 --> 00:54:21,360
Speaker 1: to figure out your area where's the easiest place to

996
00:54:21,480 --> 00:54:27,399
Speaker 1: get tested without potentially exposing everyone else. And then if

997
00:54:27,440 --> 00:54:31,200
Speaker 1: you do find out that you're positive or you know

998
00:54:31,280 --> 00:54:33,920
Speaker 1: what you're you're not feeling great, You're not sure what

999
00:54:33,960 --> 00:54:36,359
Speaker 1: it is, but you just wanted to be a good

1000
00:54:36,400 --> 00:54:39,560
Speaker 1: member of society and laylo. All you really have to

1001
00:54:39,600 --> 00:54:42,200
Speaker 1: do is around the house, washing your hands a lot.

1002
00:54:42,840 --> 00:54:45,080
Speaker 1: If you're going to be around family members in your house,

1003
00:54:45,600 --> 00:54:49,319
Speaker 1: do throw on a surgical mask something where if you're

1004
00:54:49,360 --> 00:54:53,080
Speaker 1: coughing or sneezing, it's not spreading into the home. And

1005
00:54:53,120 --> 00:54:55,600
Speaker 1: then if you you know, that's the one time where

1006
00:54:55,600 --> 00:54:59,080
Speaker 1: I tell people be real fastidious with just cleaning door

1007
00:54:59,120 --> 00:55:04,320
Speaker 1: knobbed sink handles, anything that is that the sick family

1008
00:55:04,360 --> 00:55:07,719
Speaker 1: member is is touching UM. And then just as a

1009
00:55:07,760 --> 00:55:11,320
Speaker 1: sick name member, Netflix and chill. If you're otherwise helping

1010
00:55:11,400 --> 00:55:14,960
Speaker 1: doing okay as much as you can in an area,

1011
00:55:15,080 --> 00:55:17,880
Speaker 1: maybe your own room where you're not interacting as much

1012
00:55:17,920 --> 00:55:21,600
Speaker 1: as usual with your family, um, other than the necessary things,

1013
00:55:21,840 --> 00:55:24,799
Speaker 1: and that will go a long way to preventing others

1014
00:55:24,800 --> 00:55:29,480
Speaker 1: from getting sick. Ad and then shameless plug just because

1015
00:55:29,480 --> 00:55:33,600
Speaker 1: it just literally just dropped and you know, I just started.

1016
00:55:33,600 --> 00:55:37,719
Speaker 1: This podcast was supposed to launch with Dr Phil but

1017
00:55:37,800 --> 00:55:42,799
Speaker 1: because of all this, I'm giving continual updates and a

1018
00:55:42,840 --> 00:55:46,279
Speaker 1: new one just dropped into people searched Travis Stork on

1019
00:55:46,320 --> 00:55:49,799
Speaker 1: their favorite podcast platform, they can listen to me going

1020
00:55:49,840 --> 00:55:53,600
Speaker 1: into further detail. And also I tell the story on

1021
00:55:53,640 --> 00:55:56,600
Speaker 1: the podcast today band of how my season on the

1022
00:55:56,640 --> 00:56:00,960
Speaker 1: Bathroom did not lead to marriage. But believe it or not,

1023
00:56:01,719 --> 00:56:03,279
Speaker 1: one of the e R docs I talked to you

1024
00:56:03,360 --> 00:56:08,320
Speaker 1: today on the podcast he met his wife through the Bachelor,

1025
00:56:08,480 --> 00:56:10,719
Speaker 1: through my season of The Bachelor. It's a it's a

1026
00:56:11,040 --> 00:56:13,919
Speaker 1: it's an interesting story. So the Bachelor does work after all,

1027
00:56:14,560 --> 00:56:17,120
Speaker 1: it definitely does work. Yeah, So everybody out there, Dr

1028
00:56:17,160 --> 00:56:19,360
Speaker 1: Travis Stork is on the line right now. The Doctor's

1029
00:56:19,440 --> 00:56:22,000
Speaker 1: Podcast with Travis Stork, he is the host, is now

1030
00:56:22,040 --> 00:56:25,640
Speaker 1: available wherever you listen to podcasts. Also there, as he mentioned,

1031
00:56:25,640 --> 00:56:29,000
Speaker 1: will be releasing uh some new episodes in response to

1032
00:56:29,040 --> 00:56:33,200
Speaker 1: all things coronavirus. UH. You can also find Dr Travis

1033
00:56:33,200 --> 00:56:36,600
Speaker 1: Stork as the host of the Doctor's Show and Uh.

1034
00:56:36,640 --> 00:56:40,319
Speaker 1: He was season eight The Bachelor on Season eight of

1035
00:56:40,600 --> 00:56:45,320
Speaker 1: The Bachelor where he chose his lucky pick, but is

1036
00:56:45,360 --> 00:56:49,439
Speaker 1: now married to his wonderful wife, Paris Stork and they're

1037
00:56:49,480 --> 00:56:53,480
Speaker 1: expecting their first kid in June of this year. Travis, congratulations,

1038
00:56:54,000 --> 00:56:56,800
Speaker 1: thank you, and we appreciate your advice on the Almost

1039
00:56:56,800 --> 00:57:00,399
Speaker 1: fame As podcast. Absolutely, then be well and until next time,

1040
00:57:00,560 --> 00:57:03,600
Speaker 1: take care. Thanks buddy. Just trying to process all the

1041
00:57:03,640 --> 00:57:06,520
Speaker 1: information that Dr Travis Stored shared with us. UH, that

1042
00:57:06,600 --> 00:57:11,320
Speaker 1: was super helpful. Just to recap there. Wash your hands, UH.

1043
00:57:11,360 --> 00:57:15,320
Speaker 1: If you aren't feeling well, Um, stay away from loved

1044
00:57:15,360 --> 00:57:21,360
Speaker 1: ones as best as possible. Stay quarantined, rest uh, relax um,

1045
00:57:21,560 --> 00:57:23,960
Speaker 1: make sure you cover your mouth with something as you

1046
00:57:24,000 --> 00:57:27,000
Speaker 1: cough and sneeze. Stay away from large gatherings and groups.

1047
00:57:27,000 --> 00:57:30,080
Speaker 1: It doesn't mean here's the important thing, guys, We've got

1048
00:57:30,080 --> 00:57:32,360
Speaker 1: a lot of questions about this. I'm not a doctor,

1049
00:57:32,400 --> 00:57:33,840
Speaker 1: so I'm not here to give you advice. But it

1050
00:57:33,880 --> 00:57:36,880
Speaker 1: does not mean that you need to stay inside. Get outside,

1051
00:57:37,000 --> 00:57:41,640
Speaker 1: exercise outside. Just don't go to the gym uh, get

1052
00:57:41,680 --> 00:57:47,440
Speaker 1: some fresh air, breathe, walk um, enjoy the time to

1053
00:57:47,640 --> 00:57:50,400
Speaker 1: slow down and just try the best as possible to

1054
00:57:50,520 --> 00:57:55,240
Speaker 1: keep yourself safe. And it's not only about you, listeners,

1055
00:57:55,480 --> 00:57:58,200
Speaker 1: very good knowledge for life. It's not just about you.

1056
00:57:58,280 --> 00:58:02,560
Speaker 1: It's about the people that are susceptible to getting drastically

1057
00:58:02,560 --> 00:58:06,800
Speaker 1: affected by this virus. So stay away so that most

1058
00:58:07,200 --> 00:58:12,560
Speaker 1: people are not infected by this fast spreading corona virus. Well,

1059
00:58:12,880 --> 00:58:17,040
Speaker 1: we talked a lot with Dr Stork about the hysteria

1060
00:58:17,240 --> 00:58:20,880
Speaker 1: that's following the virus. And while we are UH, cities

1061
00:58:20,920 --> 00:58:24,400
Speaker 1: are being shut down, states are being UM put on alert,

1062
00:58:24,520 --> 00:58:27,720
Speaker 1: and schools are being led out and made to stay home.

1063
00:58:28,160 --> 00:58:32,280
Speaker 1: People are freaking out. We forget that we're all in

1064
00:58:32,360 --> 00:58:35,680
Speaker 1: this together. And with any type of mass hysteria, there's

1065
00:58:35,720 --> 00:58:39,400
Speaker 1: obviously anxiety that comes about as well. And that's what

1066
00:58:39,400 --> 00:58:41,720
Speaker 1: we're gonna bring on Taylor Nolan here in just a

1067
00:58:41,800 --> 00:58:44,960
Speaker 1: second to talk about how we can handle anxiety and

1068
00:58:45,120 --> 00:58:48,479
Speaker 1: stress and all the things that come with UM the

1069
00:58:48,600 --> 00:58:51,160
Speaker 1: hysteria that's facing the coronavirus. But before we do, it's

1070
00:58:51,200 --> 00:58:53,040
Speaker 1: like one more break, talk about our sponsors, and come

1071
00:58:53,080 --> 00:59:05,280
Speaker 1: back with Taylor Nolan Taylor Nolan from Nick File season

1072
00:59:05,440 --> 00:59:09,120
Speaker 1: of The Bachelor. Uh, common guests to the Almost Famous

1073
00:59:09,160 --> 00:59:12,800
Speaker 1: podcast is on the line right now talking to us

1074
00:59:12,840 --> 00:59:18,160
Speaker 1: about how we can handle handle anxiety and the pressure

1075
00:59:18,160 --> 00:59:20,200
Speaker 1: and the stresses and the confusions that come with so

1076
00:59:20,240 --> 00:59:23,960
Speaker 1: many things that are unknown, especially this virus. Taylor, welcome

1077
00:59:23,960 --> 00:59:26,960
Speaker 1: back to the Almost in this podcast. Hey, thank you

1078
00:59:27,000 --> 00:59:29,800
Speaker 1: so much for having me back. Unfortunately under not the

1079
00:59:29,840 --> 00:59:33,600
Speaker 1: best of circumstances, but happy to be here. Yeah, you know,

1080
00:59:33,640 --> 00:59:35,960
Speaker 1: it isn't the best of circumstances. We just got done

1081
00:59:35,960 --> 00:59:38,840
Speaker 1: talking to Dr Travis Stark about kind of the health

1082
00:59:38,840 --> 00:59:43,760
Speaker 1: concerns and U the issues with that come with trying

1083
00:59:43,760 --> 00:59:47,520
Speaker 1: to keep ourselves healthy while also trying to keep others healthy. Uh,

1084
00:59:47,560 --> 00:59:50,520
Speaker 1: and how quickly this virus can spread. All those things

1085
00:59:50,560 --> 00:59:54,840
Speaker 1: said we can hear from a doctor who says, hey, uh,

1086
00:59:54,880 --> 00:59:58,400
Speaker 1: this is a major issue. This is spreading fast. Uh.

1087
00:59:58,480 --> 01:00:02,360
Speaker 1: Mortality grades for people that are elderly or with underlying

1088
01:00:02,360 --> 01:00:07,440
Speaker 1: health concerns is concerning. However, if you're a healthy young adult, uh,

1089
01:00:07,600 --> 01:00:11,840
Speaker 1: you will typically recover just fine from this. But this

1090
01:00:11,920 --> 01:00:13,520
Speaker 1: is not a problem for you as much as it

1091
01:00:13,600 --> 01:00:16,520
Speaker 1: is a problem for those who are uh, you know,

1092
01:00:16,560 --> 01:00:19,680
Speaker 1: maybe a little older. Well, all this being said, there's

1093
01:00:19,840 --> 01:00:22,720
Speaker 1: a lot of stress right now. It feels like in

1094
01:00:22,800 --> 01:00:26,160
Speaker 1: the world, which reads me My first question, how do

1095
01:00:26,200 --> 01:00:31,439
Speaker 1: we handle anxiety during a time of so much unknowns? Yeah, Unfortunately,

1096
01:00:31,680 --> 01:00:34,680
Speaker 1: when you talk about control right and things being unknown,

1097
01:00:35,080 --> 01:00:39,680
Speaker 1: that is usually where we experience the highest amount of anxiety. UM.

1098
01:00:39,840 --> 01:00:43,520
Speaker 1: Having some kind of control or feeling like we know something,

1099
01:00:43,680 --> 01:00:46,480
Speaker 1: it gives us a sense of comfort, and when we don't,

1100
01:00:46,840 --> 01:00:50,520
Speaker 1: it's definitely leads to spike and anxiety. It can lead

1101
01:00:50,520 --> 01:00:53,919
Speaker 1: to even further health complications. UM. So it is really

1102
01:00:53,960 --> 01:00:57,920
Speaker 1: important to focus on your self nourishment. I like to

1103
01:00:57,960 --> 01:01:01,840
Speaker 1: call it UM and the emotional boundaries UM. One thing

1104
01:01:01,880 --> 01:01:04,800
Speaker 1: that I'm finding with the virus and and all the

1105
01:01:04,840 --> 01:01:08,840
Speaker 1: information that's out there, UM, we're really getting like overloaded

1106
01:01:09,080 --> 01:01:13,080
Speaker 1: with information, and I think that that is causing a

1107
01:01:13,160 --> 01:01:15,320
Speaker 1: huge amount of increase and anxiety because we feel like

1108
01:01:15,360 --> 01:01:17,680
Speaker 1: we have to constantly be plugged in, We have to

1109
01:01:17,720 --> 01:01:21,439
Speaker 1: constantly be following all the statistics, getting every single piece

1110
01:01:21,480 --> 01:01:24,919
Speaker 1: of information possible, when really, you know, we gotta stick

1111
01:01:25,000 --> 01:01:28,800
Speaker 1: to what we know. UM, focus on what we can

1112
01:01:28,840 --> 01:01:33,320
Speaker 1: actually control, and really set limits around our social media

1113
01:01:33,400 --> 01:01:39,000
Speaker 1: and news information in take Taylor right now. You just

1114
01:01:39,080 --> 01:01:41,240
Speaker 1: mentioned it. There's a lot of things kind of out

1115
01:01:41,240 --> 01:01:43,720
Speaker 1: of our control. You can't see the virus. You don't

1116
01:01:43,720 --> 01:01:45,280
Speaker 1: know when you're gonna get it, if you're going to

1117
01:01:45,360 --> 01:01:47,840
Speaker 1: get it, who's going to get it? Uh. You also

1118
01:01:47,920 --> 01:01:50,520
Speaker 1: don't even know at this point. Um, if you can

1119
01:01:50,560 --> 01:01:52,680
Speaker 1: go to the grocery store and get your necessities that

1120
01:01:52,720 --> 01:01:55,800
Speaker 1: you need to just operate in the world. There's a

1121
01:01:55,800 --> 01:01:58,920
Speaker 1: lot of things outside of our control. What are some

1122
01:01:59,000 --> 01:02:03,520
Speaker 1: ways as individuals we can practice kind of getting our

1123
01:02:03,600 --> 01:02:06,520
Speaker 1: focus back. We mean not control back, because it's impossible,

1124
01:02:06,560 --> 01:02:09,400
Speaker 1: but our focus back in our our minds back to

1125
01:02:09,480 --> 01:02:15,320
Speaker 1: a place of responsibility, wisdom and focus. M h yeah.

1126
01:02:15,440 --> 01:02:17,680
Speaker 1: And I like that you're using the word of focus

1127
01:02:17,840 --> 01:02:20,600
Speaker 1: because it's it brings me to the word that I

1128
01:02:20,600 --> 01:02:23,880
Speaker 1: think answers this question the best, which is mindfulness. And

1129
01:02:24,120 --> 01:02:26,480
Speaker 1: I know that sounds sometimes like a really big word

1130
01:02:26,560 --> 01:02:29,800
Speaker 1: and feels like it's so out there. Um, but I

1131
01:02:29,840 --> 01:02:33,840
Speaker 1: think in order to actually really focus on on what

1132
01:02:33,880 --> 01:02:36,240
Speaker 1: we can do, we have to have a certain level

1133
01:02:36,320 --> 01:02:41,240
Speaker 1: of mindfulness happening and so becoming more present in our environment. Um.

1134
01:02:41,480 --> 01:02:44,120
Speaker 1: Even something as simple as going for a walk, you

1135
01:02:44,120 --> 01:02:46,560
Speaker 1: know that's something I did. UM over the weekend, I

1136
01:02:46,600 --> 01:02:49,320
Speaker 1: went for a walk around my neighborhood and just literally

1137
01:02:49,320 --> 01:02:52,880
Speaker 1: focused on every plant that I walked by. UM. Getting

1138
01:02:52,920 --> 01:02:57,520
Speaker 1: super present in your literal present moments, being mindful of

1139
01:02:57,520 --> 01:02:59,400
Speaker 1: of what's coming up for you, of what you're seeing,

1140
01:02:59,400 --> 01:03:01,800
Speaker 1: of what you're elane, of what you're hearing. You know,

1141
01:03:01,840 --> 01:03:04,800
Speaker 1: the cars going by or the birds chirping. UM, those

1142
01:03:04,840 --> 01:03:08,400
Speaker 1: things will help reduce anxiety because you're not stressing out

1143
01:03:08,400 --> 01:03:11,240
Speaker 1: about what's going to happen or what could happen, and

1144
01:03:11,280 --> 01:03:14,560
Speaker 1: you're not thinking about what has happened. UM, You're really

1145
01:03:14,600 --> 01:03:18,280
Speaker 1: just there in the present moment. So I think doing

1146
01:03:18,400 --> 01:03:21,720
Speaker 1: at small exercises like that right now. UM. Staying connected

1147
01:03:21,760 --> 01:03:25,080
Speaker 1: to your community, you know, whether that's face timing friends. UM.

1148
01:03:25,120 --> 01:03:27,240
Speaker 1: I've even moved some of my dates that I was

1149
01:03:27,240 --> 01:03:31,760
Speaker 1: supposed to have in person to being FaceTime dates. UM.

1150
01:03:31,880 --> 01:03:34,400
Speaker 1: Maintaining physical health. Like I said, going for a walk,

1151
01:03:34,960 --> 01:03:37,880
Speaker 1: that's a good way to practice mindfulness. UM. Even I

1152
01:03:37,920 --> 01:03:39,520
Speaker 1: know last from I was on the podcast, I think

1153
01:03:39,560 --> 01:03:42,080
Speaker 1: I brought up, UM that I've been training for sex

1154
01:03:42,120 --> 01:03:45,200
Speaker 1: therapy right now, and masturbation is a great way to

1155
01:03:45,280 --> 01:03:48,200
Speaker 1: relieve some of that physical anxiety in addition to doing

1156
01:03:48,320 --> 01:03:51,320
Speaker 1: something like going for a walk or or a hike. Um,

1157
01:03:51,320 --> 01:03:55,080
Speaker 1: trying to just relieve some of that physical anxiety that

1158
01:03:55,160 --> 01:03:59,120
Speaker 1: comes up. The physical anxiety is present. I mean we

1159
01:03:59,160 --> 01:04:02,000
Speaker 1: see it right now. Even I'm in small to Indiana

1160
01:04:02,080 --> 01:04:05,120
Speaker 1: and and everybody is is trying to get out, move around.

1161
01:04:05,760 --> 01:04:09,440
Speaker 1: The trails here are packed with people. Uh and and

1162
01:04:09,520 --> 01:04:11,600
Speaker 1: a lot of times right now, Taylor, there's a lot

1163
01:04:11,600 --> 01:04:15,440
Speaker 1: of people are spending time together. They're self quarantining. But

1164
01:04:15,520 --> 01:04:18,360
Speaker 1: yet it's groups of five or six people. For me,

1165
01:04:18,400 --> 01:04:20,280
Speaker 1: it's my family in a house of three, and my

1166
01:04:20,360 --> 01:04:24,000
Speaker 1: girlfriend's coming up here soon. What are some good practices

1167
01:04:24,040 --> 01:04:28,400
Speaker 1: as people were together to not get on each other's nerves, um,

1168
01:04:28,440 --> 01:04:31,240
Speaker 1: to try to to try to stay self aware of

1169
01:04:31,280 --> 01:04:33,240
Speaker 1: what we're doing while at the same time how others

1170
01:04:33,240 --> 01:04:36,600
Speaker 1: are feeling. Uh. Any any tips or traits to make

1171
01:04:36,640 --> 01:04:39,680
Speaker 1: sure that we're staying on top of our awareness. Yeah. Well,

1172
01:04:39,920 --> 01:04:43,120
Speaker 1: one thing, I think allowing space while you are still

1173
01:04:43,160 --> 01:04:46,560
Speaker 1: with other people can be really helpful because there you

1174
01:04:46,640 --> 01:04:48,280
Speaker 1: might be in the situation where you know you're in

1175
01:04:48,320 --> 01:04:50,240
Speaker 1: a house of a group of people and that one

1176
01:04:50,280 --> 01:04:53,720
Speaker 1: person is constantly refreshing Twitter and reading out all of

1177
01:04:53,720 --> 01:04:55,800
Speaker 1: the news to you, and it could just be creating

1178
01:04:55,800 --> 01:04:59,400
Speaker 1: more anxiety for you. So UM, implementing some emotional boundaries

1179
01:04:59,440 --> 01:05:01,680
Speaker 1: like saying, you know, I appreciate how informed you are,

1180
01:05:01,840 --> 01:05:04,919
Speaker 1: but I really don't want to know what's going on. UM,

1181
01:05:04,960 --> 01:05:07,840
Speaker 1: So I'm gonna take some time in my room, UM,

1182
01:05:08,080 --> 01:05:10,360
Speaker 1: you know, and just kind of regroup. UM. I think

1183
01:05:10,360 --> 01:05:13,240
Speaker 1: doing something like that could really help. UM. But I

1184
01:05:13,280 --> 01:05:17,680
Speaker 1: also think doing things that aren't necessarily related to everything

1185
01:05:17,720 --> 01:05:21,960
Speaker 1: that's going on, right, doing things like playing puzzles and um,

1186
01:05:22,000 --> 01:05:25,000
Speaker 1: you know, even playing video game, cooking meals together, really

1187
01:05:25,040 --> 01:05:28,560
Speaker 1: just getting back to the basics, UM, because in each

1188
01:05:28,600 --> 01:05:31,280
Speaker 1: of those things, you know, so you are cooking a meal, UM,

1189
01:05:31,440 --> 01:05:34,000
Speaker 1: with with your partner, with a family member that you're

1190
01:05:34,160 --> 01:05:38,720
Speaker 1: quarantining with. UM, that's getting you all very focused on

1191
01:05:39,000 --> 01:05:41,240
Speaker 1: the present moment, on what you're doing. You know, how

1192
01:05:41,240 --> 01:05:43,840
Speaker 1: you're chopping the carrots, what goes in uh to the

1193
01:05:43,880 --> 01:05:48,200
Speaker 1: pot next UM. And with all of that, hopefully you

1194
01:05:48,240 --> 01:05:50,720
Speaker 1: are able to take some time for yourself just to

1195
01:05:50,760 --> 01:05:53,600
Speaker 1: continue to check in and ask yourself, you know, how

1196
01:05:53,680 --> 01:05:55,640
Speaker 1: am I feeling right now? Is there a tightness in

1197
01:05:55,640 --> 01:05:58,160
Speaker 1: my test? Am I having some anxiety come up? What

1198
01:05:58,320 --> 01:06:01,000
Speaker 1: can I do to take care of myself now? And

1199
01:06:01,440 --> 01:06:04,400
Speaker 1: these are all skills that hopefully we are practicing on

1200
01:06:04,480 --> 01:06:06,920
Speaker 1: the regular, but in a time like this, we really

1201
01:06:06,960 --> 01:06:09,720
Speaker 1: have to get focused and checking in with ourselves, not

1202
01:06:09,800 --> 01:06:13,720
Speaker 1: only to maintain our emotional health and to also protect

1203
01:06:13,760 --> 01:06:17,080
Speaker 1: our our physical health. In a time like this, there's

1204
01:06:17,080 --> 01:06:20,240
Speaker 1: a that's terrific reminders and also a new knowledge for

1205
01:06:20,320 --> 01:06:23,480
Speaker 1: me is just to continue to meditate, to continue to

1206
01:06:23,520 --> 01:06:25,880
Speaker 1: take time for myself, to continue to do things that

1207
01:06:25,920 --> 01:06:28,360
Speaker 1: I enjoy that I appreciate at the same time investing

1208
01:06:28,400 --> 01:06:31,320
Speaker 1: in others. H. Taylor, we really appreciate your advice in

1209
01:06:31,400 --> 01:06:33,400
Speaker 1: a time like you said that it is not ideal,

1210
01:06:33,920 --> 01:06:36,000
Speaker 1: but a time that is needed for people like you

1211
01:06:36,160 --> 01:06:39,280
Speaker 1: who are experts in your field. And uh and before

1212
01:06:39,280 --> 01:06:41,040
Speaker 1: we see good bydey, I want to let you let

1213
01:06:41,040 --> 01:06:44,240
Speaker 1: you uh take this time to tell our listeners where

1214
01:06:44,240 --> 01:06:46,440
Speaker 1: they can find you. I know, as you mentioned, UH,

1215
01:06:46,560 --> 01:06:50,560
Speaker 1: you are studying UH sex therapy right now, and you're

1216
01:06:50,640 --> 01:06:53,720
Speaker 1: also I think, have a podcast for yourself. So tell

1217
01:06:53,720 --> 01:06:55,360
Speaker 1: our listeners where they can find you, how they can

1218
01:06:55,400 --> 01:07:00,800
Speaker 1: best use your influence UM to help themselves. M Yeah, definitely.

1219
01:07:01,080 --> 01:07:03,360
Speaker 1: So the best place to find me would be Instagram,

1220
01:07:03,360 --> 01:07:05,720
Speaker 1: which is at tame Oka at t A y m

1221
01:07:05,760 --> 01:07:09,160
Speaker 1: O h A and the podcast is called Let's Talk

1222
01:07:09,200 --> 01:07:11,200
Speaker 1: About It with Taylor Nolan. You can find it out

1223
01:07:11,200 --> 01:07:14,000
Speaker 1: any of your favorite podcast apps. Um. We also have

1224
01:07:14,000 --> 01:07:16,520
Speaker 1: an Instagram page for that where you can help kind

1225
01:07:16,520 --> 01:07:19,240
Speaker 1: of keep up on each episode week by week, which

1226
01:07:19,280 --> 01:07:22,960
Speaker 1: is Let's Talk About It Underscore podcast and I am

1227
01:07:23,040 --> 01:07:26,200
Speaker 1: seeing pimes right now, but my caseload is fool. Um.

1228
01:07:26,200 --> 01:07:29,080
Speaker 1: I've moved my sessions now to being done virtually just

1229
01:07:29,120 --> 01:07:32,560
Speaker 1: for everyone's safety as I'm here in Seattle. But um,

1230
01:07:32,720 --> 01:07:35,560
Speaker 1: Instagram and the podcast of probably the best places to

1231
01:07:35,600 --> 01:07:39,200
Speaker 1: find me. Awesome. Hey Taylor, we appreciate it. We appreciate

1232
01:07:39,280 --> 01:07:42,440
Speaker 1: your insight, your knowledge. Thanks for coming the almost Famous podcast,

1233
01:07:42,520 --> 01:07:45,040
Speaker 1: and uh we'll be speaking to you again pretty soon.

1234
01:07:46,000 --> 01:07:47,880
Speaker 1: All right, sounds good, take care of Thanks for having me.

1235
01:07:48,320 --> 01:07:54,400
Speaker 1: Thanks Taylor. Well, we started this podcast saying it was

1236
01:07:54,440 --> 01:07:57,200
Speaker 1: going to be a coronavirus kind of special. We're going

1237
01:07:57,280 --> 01:07:59,000
Speaker 1: to go through and talk to bat nation about how

1238
01:07:59,000 --> 01:08:01,320
Speaker 1: it's affecting them, and then some of the experts in

1239
01:08:01,360 --> 01:08:05,600
Speaker 1: their fields like Dr Travis Stark and Taylor Nolan along

1240
01:08:05,600 --> 01:08:08,520
Speaker 1: with Derek Paith on how it's affecting his life in

1241
01:08:08,560 --> 01:08:12,120
Speaker 1: New York City. UH we at almost his podcast. Want

1242
01:08:12,120 --> 01:08:13,960
Speaker 1: to take a second here and say thank you to

1243
01:08:14,120 --> 01:08:17,599
Speaker 1: the first responders. Thank you to the doctors, the nurses, UM,

1244
01:08:17,640 --> 01:08:21,120
Speaker 1: the p as, the people on the ground who are

1245
01:08:21,240 --> 01:08:25,479
Speaker 1: out there fighting the virus, also caring for the people

1246
01:08:25,479 --> 01:08:29,040
Speaker 1: who are sick. We want to send out just in

1247
01:08:29,080 --> 01:08:31,600
Speaker 1: a sense of big virtual hug to all of you

1248
01:08:31,640 --> 01:08:36,240
Speaker 1: that are listening, saying stay healthy, stay safe. UM. Not

1249
01:08:36,360 --> 01:08:39,439
Speaker 1: just consider yourself during this time, but please please please

1250
01:08:39,479 --> 01:08:43,560
Speaker 1: consider others. UM. Also, if you get a second, recognize

1251
01:08:43,560 --> 01:08:46,240
Speaker 1: how weird it feels to slow down and then realize

1252
01:08:46,240 --> 01:08:49,679
Speaker 1: that you should have been slowing down uh years before.

1253
01:08:49,960 --> 01:08:53,000
Speaker 1: Take this time to rest rejuvenate, UM, so that we

1254
01:08:53,000 --> 01:08:55,760
Speaker 1: can enter back into this world at some point who

1255
01:08:55,760 --> 01:09:00,800
Speaker 1: knows when. UM excited and and passionate about what life

1256
01:09:00,880 --> 01:09:03,719
Speaker 1: is bringing and what life is offering us, and excited

1257
01:09:03,720 --> 01:09:05,680
Speaker 1: about the time that we live in. Hey, UM, that's

1258
01:09:05,760 --> 01:09:08,880
Speaker 1: enough preaching and speaking. We appreciate you, we'll love you.

1259
01:09:09,439 --> 01:09:13,000
Speaker 1: We'll be sending podcasts out weekly, maybe twice a week

1260
01:09:13,000 --> 01:09:14,960
Speaker 1: at this point, just to keep you entertained and keep

1261
01:09:15,040 --> 01:09:18,680
Speaker 1: us entertained with that, I've been Ben, Thanks a lot

1262
01:09:18,720 --> 01:09:22,360
Speaker 1: for listening today. Follow the Benn and Ashley I Almost

1263
01:09:22,360 --> 01:09:25,840
Speaker 1: Famous podcast on IHUR Radio, or subscribe wherever you listen

1264
01:09:25,880 --> 01:09:26,680
Speaker 1: to podcasts.