WEBVTT - Mike's Return

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<v Speaker 1>Wind down and Michael and podcast spoiler alert. Oh, welcome

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<v Speaker 1>back to the show. My Mom January is over. I

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<v Speaker 1>gotta ask you a question. Did you listen to any

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<v Speaker 1>of the Mom January? I haven't yet have that. No,

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<v Speaker 1>I'm going to I think it was I missed it. Yeah,

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<v Speaker 1>so it was it was hard. It's like it was

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<v Speaker 1>kind of like when you know, I first got out

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<v Speaker 1>of football. I couldn't watch football that first season because

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<v Speaker 1>I wasn't a part of the team anymore. So it

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<v Speaker 1>was like, uh, I'm not ready to listen yet. You're

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<v Speaker 1>always a part of the team. Yeah, but I was

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<v Speaker 1>kind of exile. You were not exibbed, although we were

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<v Speaker 1>side commenting being like, you know, someone saved Mike. Where's

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<v Speaker 1>throughout the raft and Mike, Um, No, it's just you know,

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<v Speaker 1>we had it one episode. I think the first one

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<v Speaker 1>was with Sean. I believe it was with Sean and

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<v Speaker 1>Kristen and Catherine, and the reaction to the moms were

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<v Speaker 1>just like, we want another one. So I figured where

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<v Speaker 1>we were at, it would be a good opportunity to

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<v Speaker 1>you know what, what can we turn this into? Because

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<v Speaker 1>you know, I'm always trying to trying to be like Okay,

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<v Speaker 1>what like, what can we do with with where we're

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<v Speaker 1>at and like, you know, the podcast, and to make

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<v Speaker 1>it something where it's still feels authentic and still feels

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<v Speaker 1>real and um, you know, not fake or not any lies.

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<v Speaker 1>So it's like mom January and someone just came up

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<v Speaker 1>with mom Uary and I'm like, shoot, I gotta used

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<v Speaker 1>that in January. So maybe next Momuary we'll do it again.

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<v Speaker 1>But then you can come on and be the the dad,

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<v Speaker 1>the voice for the husband, the voice for the husbands.

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<v Speaker 1>Mark came in clutch a few times, but it's uncle

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<v Speaker 1>Mark of courtunated. But no, I mean, I know Easton

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<v Speaker 1>missed you. You know, It's funny. When I was uh unavailable,

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<v Speaker 1>I texted Easton. I texted him a pictures. It was

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<v Speaker 1>I was up in the media room and I was

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<v Speaker 1>building that millennium falcon, Lego said, And that's when I said, hey,

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<v Speaker 1>do you guys wanna where Mike's been building the up?

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<v Speaker 1>And I sent it to Easton. I was like, well,

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<v Speaker 1>I guess being an exilely too bad. Now, Okay, I

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<v Speaker 1>mean I feel like we should address that elephant in

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<v Speaker 1>the room because I don't want the listeners to think

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<v Speaker 1>that I just kicked you off the podcast or that

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<v Speaker 1>it was just like because that's that's not the case

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<v Speaker 1>at all, and all right, all joking aside, real talk time,

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<v Speaker 1>serious wine down time. The thing is, you know, Jane

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<v Speaker 1>and I are very honest, very vulnerable on this podcast.

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<v Speaker 1>That's part of why all of you listen, which we

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<v Speaker 1>greatly appreciate. The fact of the matter is we are

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<v Speaker 1>still two people with real life problems, and we still

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<v Speaker 1>reserve our right to privacy to a certain extent, and

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<v Speaker 1>it's our choice to come out and share a lot

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<v Speaker 1>of this with you. We learned the hard way when

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<v Speaker 1>we came out and try to have that show after

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<v Speaker 1>the whole picture deleting incident, and we realized after that,

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<v Speaker 1>we learned a lot that you know, we can't share

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<v Speaker 1>open wounds. They have to be scars and has to

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<v Speaker 1>be something we process first together. And so this past month,

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<v Speaker 1>you know, we still have growing to do in our

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<v Speaker 1>relationship um together and both individually and for me, it's uh,

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<v Speaker 1>it was really a time with things that went on

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<v Speaker 1>with us to really dig into and and face face

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<v Speaker 1>the facts of things that can be doing better in

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<v Speaker 1>my own recovery and growing as a person. And growing

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<v Speaker 1>as a husband. Um, so we're really kind of like

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<v Speaker 1>Janna said, she she was able to buy buy me

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<v Speaker 1>some more time to do that, which I which I appreciate. UM,

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<v Speaker 1>And I was very you know, understanding supportive of her.

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<v Speaker 1>And you know, I did an individual intensive um over

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<v Speaker 1>a long weekend and did a lot of work on myself.

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<v Speaker 1>And I mean, Jane and I are in the myths

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<v Speaker 1>of doing a couple is intensive right now and doing work, um,

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<v Speaker 1>you know, with each other. But it's, uh, it's something

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<v Speaker 1>that we're gonna we're gonna dive into at her at

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<v Speaker 1>a later time, right, honey. Well, if I'm if I'm

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<v Speaker 1>listener and if I'm Mark, you know, they're always like

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<v Speaker 1>why dance around it? And um, if you're going to

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<v Speaker 1>be honest, be honest. And I feel like and I

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<v Speaker 1>get that piece and I understand what you're saying to

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<v Speaker 1>you know, the actual specifics is something where you know,

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<v Speaker 1>we've been we've been journaling and writing stories. Our story

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<v Speaker 1>that sounds so crazy on paper, you know, and it

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<v Speaker 1>doesn't make sense. Since I was reading it, I was like, wow,

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<v Speaker 1>I like this is crazy. But we've also been able

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<v Speaker 1>to write down the resolve of how we were able

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<v Speaker 1>to resolve that certain issue. And you know, with this incident,

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<v Speaker 1>are we ready to share it? No? But will we yes?

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<v Speaker 1>And whether that's us putting something out there later. Right now,

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<v Speaker 1>it just feels like what we learned from that incident.

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<v Speaker 1>And I think what it's hard to is because you know,

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<v Speaker 1>everyone's just looking for like the next headline. And what

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<v Speaker 1>hurts us is, like Mike said, we're two people were

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<v Speaker 1>trying to share. We are sharing, We're being vulnerable with you.

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<v Speaker 1>But when someone gets it wrong, you know, for example,

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<v Speaker 1>you know they have they will have put Mike relapsed.

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<v Speaker 1>Well that's to someone. They're gonna think, Okay, he relapsed

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<v Speaker 1>with another person, or he relapsed. You know, they're going

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<v Speaker 1>to come up with something that is harmful for not

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<v Speaker 1>only us, but harmful to what we're building and harmful

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<v Speaker 1>to the message that we're like no, no, no, no, no,

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<v Speaker 1>like they're just reading, oh no, he relapsed again. I

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<v Speaker 1>remember reading that, thinking but he didn't. He didn't. He

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<v Speaker 1>didn't physically cheat. It within me like he yes, he

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<v Speaker 1>with he might have broken a boundary, but that isn't

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<v Speaker 1>he didn't. So I'm like still hurt, but yet still

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<v Speaker 1>trying to defend him at the same time, and it

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<v Speaker 1>becomes this massive conflict where it's that we want to share,

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<v Speaker 1>but then we get afraid of what they're gonna misread

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<v Speaker 1>and that and you know, what we know is and

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<v Speaker 1>I think you can attest to this is what you

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<v Speaker 1>know is the last out when you were so um

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<v Speaker 1>when the last year and a half, since the one

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<v Speaker 1>relapse that was a potential like you were, You've came

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<v Speaker 1>out with that that you almost acted on it, that

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<v Speaker 1>was that was a relapse, but you didn't act on it.

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<v Speaker 1>But since then you've come to realize that you haven't

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<v Speaker 1>been truly working your program. Yeah. And in something I've've

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<v Speaker 1>kind of discovered in my own work this past month

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<v Speaker 1>and that I've kind of had discussions with Jana about,

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<v Speaker 1>is you know, there's a big difference between Live being

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<v Speaker 1>a not acting out program or not drinking programmer, or

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<v Speaker 1>not using drugs program versus a life changing program. And

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<v Speaker 1>I had to get real with myself and I had

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<v Speaker 1>to realize, I'm like, there's a lot of things in

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<v Speaker 1>my life that I'm not doing different, and it just

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<v Speaker 1>feels like at times I'm going through the motion and

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<v Speaker 1>but when I'm regardless, even if I'm not relapsing or

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<v Speaker 1>acting out or stepping outside of our marriage, if I'm

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<v Speaker 1>still breaking boundaries, we're not being completely honest with things

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<v Speaker 1>like that picture stuff and other things. It's like, how

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<v Speaker 1>is that sober? How is that life changing? How is

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<v Speaker 1>that living with integrity? It's not, And so it just

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<v Speaker 1>you know, we needed time to again grow individually, grow

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<v Speaker 1>as a couple, and like Janna said, we're not trying

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<v Speaker 1>to dance around anything or withhold it from our listeners.

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<v Speaker 1>I mean, the reality is there was a boundary that

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<v Speaker 1>was broken, but that was harmful for me because it

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<v Speaker 1>was a discovery. But again, it wasn't a physical acting out.

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<v Speaker 1>So that's why I'm very careful, and because I do

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<v Speaker 1>want to protect you as well, because I don't want

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<v Speaker 1>people to think that it was a physical relapse. But

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<v Speaker 1>it was also it was such a big discovery with

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<v Speaker 1>a boundary that it was harmful to me in our relationship,

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<v Speaker 1>which made you then realize, oh my god, I've been

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<v Speaker 1>living in this lies of justifications, and I mean, you

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<v Speaker 1>can speak more on that. So the people the females

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<v Speaker 1>are listeners can maybe understand their husbands or their partners

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<v Speaker 1>a little bit more, but where they're living in that

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<v Speaker 1>they think that because they're not acting out, it's okay

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<v Speaker 1>to do a B and C, when in all actuality,

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<v Speaker 1>that's if that partner finds out and that's a boundary,

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<v Speaker 1>it's going to affect them, and it's it is that

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<v Speaker 1>justification where you know, sometimes at least for myself, I

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<v Speaker 1>can't speak for everyone, but it is we try to

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<v Speaker 1>make it or I try to make it black and

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<v Speaker 1>white where it's like, hey, I'm not acting out. I'm

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<v Speaker 1>not you know, physically looking at anything, physically looking at

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<v Speaker 1>anything inappropriate. I'm not you know, acting it's out of marriage,

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<v Speaker 1>I'm not whatever it is, I'm not doing that. So

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<v Speaker 1>what I'm doing is okay. And it's like that justification

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<v Speaker 1>where that's my defense and it's taking some time for

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<v Speaker 1>me to realize, like, oh wait, this is still triggering

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<v Speaker 1>you in ways that didn't realize. And there's also that

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<v Speaker 1>piece where it's still a lie and still the justification

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<v Speaker 1>is a lie with what you're telling our relationship. So

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<v Speaker 1>that piece is still when I ask you, hey, any

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<v Speaker 1>secrets are lies that can be that is a secret

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<v Speaker 1>and a lie, but you've justified it as not being one,

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<v Speaker 1>and that's harmful when someone discovers it and it's like,

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<v Speaker 1>but wait, I thought, but I can. I can totally

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<v Speaker 1>see on your side where you think where you can

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<v Speaker 1>think that. But I think now you've also seen the

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<v Speaker 1>opposite effect too of what that discovery and what that

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<v Speaker 1>lie does, because I've always said, it's not about the act,

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<v Speaker 1>it's about the lie, it's about the discovery. It's about

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<v Speaker 1>because that brings me back to day one of the

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<v Speaker 1>discovery for sure. So yeah, to bring it full circle,

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<v Speaker 1>it's we're not trying to dance around it. We're just

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<v Speaker 1>trying to reserve the right to us details right now

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<v Speaker 1>for our own privacy, because we've seen how when tabloids

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<v Speaker 1>or publications listen to this and they take things and

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<v Speaker 1>run with it, it is harmful for our relationship when

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<v Speaker 1>they get it wrong. And then next thing, you know,

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<v Speaker 1>I have to see shameful things in the news. Janna

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<v Speaker 1>has to see comments that are degrading or judgmental, and

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<v Speaker 1>that that takes a toll on you. I don't care

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<v Speaker 1>who you are, and as much as we don't let

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<v Speaker 1>it affect us, after a while, it does, especially when

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<v Speaker 1>you leave live and share this openly and vulnerably vulnerably

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<v Speaker 1>that we do. And again hopefully we'll be able to

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<v Speaker 1>come out with you know, our stories and then we

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<v Speaker 1>will certain things like hey, this happened. Uh yeah, um no,

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<v Speaker 1>but where it's like this happened and this is how

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<v Speaker 1>we dealt with it. And I think you know bottom

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<v Speaker 1>line was you know, was a boundary broken? Yes? Was

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<v Speaker 1>it harmful for me? Yes? Because of now was it

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<v Speaker 1>out of marriage? Did he relapse? No? But I mean

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<v Speaker 1>you can speak on it like you've re Yeah, every

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<v Speaker 1>set my time, because that was what I needed to

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<v Speaker 1>I would have felt like I was still justifying if

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<v Speaker 1>I didn't, like I'll still I would still be excusing

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<v Speaker 1>behavior that really wasn't different from what I was doing. Yeah,

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<v Speaker 1>I wasn't acting out, but still, how is that? How

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<v Speaker 1>is that any change? You know? How is that showing

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<v Speaker 1>you anything and showing myself anything? So I know the

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<v Speaker 1>answer because we've danced around this the past month with

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<v Speaker 1>the therapy and you know, been on my knees trying

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<v Speaker 1>to understand it, and um, for everyone that's listening and

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<v Speaker 1>that it's kind of in this has been in the

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<v Speaker 1>same situation. How well, why why do you justify What

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<v Speaker 1>makes you justify um when you know that it could

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<v Speaker 1>be hurtful or harmful and it's and then it's a

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<v Speaker 1>boundary that you know that I said I wouldn't do this,

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<v Speaker 1>but uh so what to help the other ladies out

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<v Speaker 1>there understand because I know now, because you know, but

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<v Speaker 1>it might be helpful for other people to hear that, Yeah,

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<v Speaker 1>it's uh it's it's. It is a difficult thing to explain.

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<v Speaker 1>But from the work we've done, the work I've done,

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<v Speaker 1>what it's come down to for me is it really

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<v Speaker 1>it's a selfish thought. First of all, it's self preservation

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<v Speaker 1>and it's really entitlement to Yeah, it's it's pride, an

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<v Speaker 1>entitlement because it's really hard to sit in the pain

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<v Speaker 1>and the consequences of our actions, it really is. And

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<v Speaker 1>as a man two sit in the in that pain

0:14:52.200 --> 0:14:55.680
<v Speaker 1>and that shame of what you've done and what you've

0:14:55.680 --> 0:14:59.560
<v Speaker 1>done to somebody that you love. How do you think

0:14:59.600 --> 0:15:03.120
<v Speaker 1>of yourself if as a man, you know, if if

0:15:03.280 --> 0:15:09.120
<v Speaker 1>you're not living with integrity and the way a good

0:15:09.120 --> 0:15:16.480
<v Speaker 1>man and good husband should. So, how do we regain that?

0:15:17.360 --> 0:15:21.400
<v Speaker 1>It's by trying to puff out our chest, plan our

0:15:21.440 --> 0:15:26.760
<v Speaker 1>flag on the mountain with pride, an ego and entitlement

0:15:28.120 --> 0:15:37.160
<v Speaker 1>and incomes justification for doing things that we know rationally

0:15:38.360 --> 0:15:45.600
<v Speaker 1>probably shouldn't be doing. It can be harmful. Um. And

0:15:45.680 --> 0:15:49.040
<v Speaker 1>that's just that's just been real, honestly, And that's what

0:15:49.160 --> 0:15:52.960
<v Speaker 1>comes down to you for me when you're in that

0:15:53.080 --> 0:15:56.440
<v Speaker 1>place and you know I know that. Again. We danced

0:15:56.560 --> 0:15:59.880
<v Speaker 1>on this a lot the last month and I said

0:16:00.040 --> 0:16:02.800
<v Speaker 1>it every night we've done a check in and he said,

0:16:02.800 --> 0:16:06.200
<v Speaker 1>no lies, no secrets. How do you justify that's not

0:16:06.280 --> 0:16:13.760
<v Speaker 1>a line, that's not a secret. Please know that I'm

0:16:13.800 --> 0:16:17.200
<v Speaker 1>not like I'm beating you up right now, just for

0:16:17.240 --> 0:16:18.960
<v Speaker 1>sure feel like we're in a good space. No, we're

0:16:18.960 --> 0:16:23.400
<v Speaker 1>in a great space. It's a it comes down to

0:16:24.840 --> 0:16:28.400
<v Speaker 1>looking at it black and white, you know what I mean,

0:16:28.400 --> 0:16:30.800
<v Speaker 1>where it's just like it's not a line of secret

0:16:30.920 --> 0:16:36.120
<v Speaker 1>because I'm not really acting now. I'm not doing the

0:16:36.240 --> 0:16:39.600
<v Speaker 1>big things that the tabloids say that, you know what

0:16:39.600 --> 0:16:43.240
<v Speaker 1>I mean that the real major big things that everyone

0:16:43.400 --> 0:16:50.320
<v Speaker 1>assumes is the issue. Um. And so it is it's

0:16:50.320 --> 0:16:56.200
<v Speaker 1>just that rational rationalization justification that I'm a man, I

0:16:56.240 --> 0:16:59.640
<v Speaker 1>can I can do this. It's not I'm not doing

0:16:59.680 --> 0:17:03.360
<v Speaker 1>the big thing. I'm not taking a drink, mh. I'm

0:17:03.360 --> 0:17:06.400
<v Speaker 1>just doing something different that you know, and that's where

0:17:06.440 --> 0:17:08.280
<v Speaker 1>you know kind of Over the last month we talked

0:17:08.320 --> 0:17:13.320
<v Speaker 1>about where I think for the first time, I've realized

0:17:14.119 --> 0:17:17.080
<v Speaker 1>and accepted that boundaries that we have in our relationship

0:17:17.840 --> 0:17:23.480
<v Speaker 1>aren't about controlling me. It is about your safety. And

0:17:23.840 --> 0:17:26.000
<v Speaker 1>even if I said that in the past, I don't

0:17:26.000 --> 0:17:29.199
<v Speaker 1>know if, like in my core, I felt that or

0:17:29.280 --> 0:17:35.879
<v Speaker 1>believed it because I didn't think I had a choice.

0:17:36.440 --> 0:17:38.639
<v Speaker 1>I just thought I had to do what you need

0:17:38.720 --> 0:17:42.800
<v Speaker 1>and what you said because that's what you said you needed,

0:17:43.520 --> 0:17:47.639
<v Speaker 1>and I just is it not what your program And

0:17:47.720 --> 0:17:50.280
<v Speaker 1>that's and but that's the ship, right, that's the difference

0:17:50.680 --> 0:17:54.919
<v Speaker 1>between me then and me now realizing that that's not

0:17:55.000 --> 0:17:58.840
<v Speaker 1>just for your safety, that's for my safety. You know

0:17:59.760 --> 0:18:03.720
<v Speaker 1>that at I need that too to to be where

0:18:03.760 --> 0:18:05.199
<v Speaker 1>I want to be and go where I want to

0:18:05.240 --> 0:18:13.119
<v Speaker 1>go and be who I am. So it's a but

0:18:13.200 --> 0:18:17.240
<v Speaker 1>it's tough for any man to too. I don't think

0:18:18.000 --> 0:18:20.920
<v Speaker 1>there are many men out there that, when in these

0:18:21.000 --> 0:18:23.159
<v Speaker 1>kind of situations, when boundaries come up, that were like,

0:18:23.200 --> 0:18:27.400
<v Speaker 1>all right, sounds great, and just live within the boundaries

0:18:27.440 --> 0:18:33.000
<v Speaker 1>with no kind of feeling internally there's gonna be that

0:18:33.040 --> 0:18:38.560
<v Speaker 1>eventual pushback by majority of men. Is it because you

0:18:38.600 --> 0:18:42.040
<v Speaker 1>put us in that role of you can't do this

0:18:42.280 --> 0:18:49.120
<v Speaker 1>like the dictator? Yeah? And it's hard because even though

0:18:49.800 --> 0:18:56.000
<v Speaker 1>our actions are what created that dynamic, h, we still

0:18:56.000 --> 0:19:00.000
<v Speaker 1>want to blame you. It's so interesting and it's messed up.

0:19:00.800 --> 0:19:06.679
<v Speaker 1>It is, you know, it's just like, uh, what what?

0:19:09.200 --> 0:19:16.840
<v Speaker 1>I think it's the immaturity of men um where it's

0:19:16.880 --> 0:19:19.240
<v Speaker 1>just like a kid, right, like most kids are high

0:19:19.240 --> 0:19:26.360
<v Speaker 1>schoolers are immature. So when our parents disciplined us as

0:19:26.440 --> 0:19:30.119
<v Speaker 1>high schoolers or as kids, even though our actions are

0:19:29.960 --> 0:19:33.399
<v Speaker 1>there are what our discipline has got us in this situation,

0:19:33.600 --> 0:19:36.800
<v Speaker 1>we still say that's not fair. It's so unfair. Why

0:19:36.800 --> 0:19:39.960
<v Speaker 1>would you do that? Well, it's because you did something

0:19:39.960 --> 0:19:42.960
<v Speaker 1>we asked you not to do, so I think that's

0:19:43.040 --> 0:19:45.320
<v Speaker 1>that's what comes up for us. It's like the child

0:19:45.359 --> 0:19:49.320
<v Speaker 1>inside of us and men I think just a naturally

0:19:49.400 --> 0:19:53.960
<v Speaker 1>more immature, right than than women, especially emotionally more immature

0:19:54.000 --> 0:19:57.280
<v Speaker 1>than women. So it's like that little boy inside of

0:19:57.359 --> 0:20:00.720
<v Speaker 1>us that's like, that's not fair. I don't want to

0:20:01.920 --> 0:20:06.600
<v Speaker 1>don't ground me, you know, I want to play Mario brothers.

0:20:08.720 --> 0:20:12.960
<v Speaker 1>So it's it is part of that. And and so

0:20:13.720 --> 0:20:18.359
<v Speaker 1>finally feeling like I can be in a place to accept,

0:20:19.080 --> 0:20:23.560
<v Speaker 1>truly accept responsibilities for my actions but not just think

0:20:23.640 --> 0:20:27.199
<v Speaker 1>of think of them as the responsibility consequences of my actions,

0:20:27.200 --> 0:20:30.040
<v Speaker 1>but also realizing that it's for safety for both of us,

0:20:31.600 --> 0:20:39.720
<v Speaker 1>and boundaries are something that we agree upon. Okay, I

0:20:39.840 --> 0:20:44.080
<v Speaker 1>am are you okay? I see your eyes a little bit.

0:20:46.920 --> 0:20:54.480
<v Speaker 1>It's just been a really heavy month. Yeah, And the

0:20:54.520 --> 0:21:12.160
<v Speaker 1>heaviness isn't um sorry, um, it's a it's a heaviness,

0:21:12.200 --> 0:21:14.320
<v Speaker 1>but it's also like a gratefulness that like we can

0:21:14.359 --> 0:21:21.840
<v Speaker 1>still be sitting here conversating um. But it's also that

0:21:21.920 --> 0:21:25.400
<v Speaker 1>fear too. I think that's the been the hardest part

0:21:25.440 --> 0:21:29.280
<v Speaker 1>of this month, is you know, we've both individually done

0:21:29.280 --> 0:21:32.480
<v Speaker 1>a lot of work and then we've done obviously you

0:21:32.520 --> 0:21:35.800
<v Speaker 1>were now intensive from nine am to five pm today,

0:21:36.080 --> 0:21:38.359
<v Speaker 1>So it's just like just a lot of work, and

0:21:38.400 --> 0:21:42.159
<v Speaker 1>so it just feels I feels so heavy, um. But

0:21:42.240 --> 0:21:51.639
<v Speaker 1>it also feels um, you know, I feel and I

0:21:51.680 --> 0:21:57.680
<v Speaker 1>never m I think I've always been afraid to use

0:21:57.760 --> 0:22:03.159
<v Speaker 1>this word, but I do feel hopeful for like the

0:22:03.200 --> 0:22:11.360
<v Speaker 1>tools that we've been learning. Um, but it's also very scary,

0:22:11.560 --> 0:22:14.520
<v Speaker 1>and you know, I feel like I have some ownership

0:22:14.600 --> 0:22:22.560
<v Speaker 1>and you know feeling. You know, I've read back on

0:22:22.760 --> 0:22:27.320
<v Speaker 1>comments about this and they're like, you know, you don't

0:22:27.320 --> 0:22:29.600
<v Speaker 1>seem like you respect your husband or you talk down

0:22:29.600 --> 0:22:32.040
<v Speaker 1>to him, and you know, there's ownership that I can

0:22:32.080 --> 0:22:36.320
<v Speaker 1>take in that, because I've had a hard time respecting

0:22:36.440 --> 0:22:43.280
<v Speaker 1>you at times because of the constant betrayals and that's

0:22:44.920 --> 0:22:46.639
<v Speaker 1>but I's so so it's so hard, and I'm like,

0:22:46.640 --> 0:22:48.399
<v Speaker 1>I want to take an accountability for it, but yet

0:22:48.440 --> 0:22:50.520
<v Speaker 1>then it's so hard because I'm so afraid to be hurt.

0:22:51.000 --> 0:22:54.080
<v Speaker 1>So it's easier to just shell up and just and

0:22:54.160 --> 0:22:58.600
<v Speaker 1>to be nasty or too that makes sense. It's easier,

0:22:58.800 --> 0:23:02.040
<v Speaker 1>it's easier to be angry. It's easier. It's more fun

0:23:02.040 --> 0:23:06.000
<v Speaker 1>to be angry. No, it's not fun. Um, it's easier,

0:23:07.080 --> 0:23:11.720
<v Speaker 1>but it is. I guess I'm I guess I'm looking

0:23:11.840 --> 0:23:17.520
<v Speaker 1>right now for empathy. Yeah, in this moment right now,

0:23:17.600 --> 0:23:23.000
<v Speaker 1>with like and the people that have had in the

0:23:22.800 --> 0:23:26.600
<v Speaker 1>same situation, maybe I can speak on the wives and say,

0:23:27.760 --> 0:23:31.159
<v Speaker 1>because of the constant lies, can you see how it

0:23:31.240 --> 0:23:34.159
<v Speaker 1>might be hard to lean into you and to and

0:23:34.280 --> 0:23:41.720
<v Speaker 1>to trust your word. Yeah. Absolutely, and I want you

0:23:41.720 --> 0:23:44.040
<v Speaker 1>to know that right now. First of all, I appreciate

0:23:44.080 --> 0:23:50.280
<v Speaker 1>I appreciate your vulnerability, and like I hear you and

0:23:50.400 --> 0:23:57.880
<v Speaker 1>I see you right now, and I feel I feel

0:23:57.920 --> 0:24:04.280
<v Speaker 1>your pain. I can't imagine how hard it is to

0:24:04.359 --> 0:24:11.199
<v Speaker 1>lean into somebody who's hurt you so much. That is

0:24:12.000 --> 0:24:24.879
<v Speaker 1>terrifying and I'll never know exactly how that feels because

0:24:24.920 --> 0:24:29.240
<v Speaker 1>you haven't done that to me, And so I have

0:24:29.280 --> 0:24:31.280
<v Speaker 1>so much respect for you. I have so much love

0:24:31.320 --> 0:24:41.439
<v Speaker 1>for you and your willingness two to do work in

0:24:41.440 --> 0:24:46.680
<v Speaker 1>our relationship, to even to be even to be able

0:24:46.720 --> 0:24:53.399
<v Speaker 1>to even say that you're hopeful and willing to take

0:24:53.680 --> 0:25:00.119
<v Speaker 1>ownership and look at yourself for a fraction of it.

0:25:00.840 --> 0:25:08.040
<v Speaker 1>But I can totally get how hard that must be

0:25:08.160 --> 0:25:13.119
<v Speaker 1>when you're like, well, look, dickhead, you should stop doing that.

0:25:13.160 --> 0:25:19.840
<v Speaker 1>It won't be so mean, you know, mm hmm um.

0:25:19.880 --> 0:25:23.399
<v Speaker 1>I'm devastated by that, and I'm really sorry that I've

0:25:23.400 --> 0:25:31.480
<v Speaker 1>made it so difficult because I see you trying, I

0:25:31.520 --> 0:25:38.040
<v Speaker 1>really do, and I see why you or the way

0:25:38.080 --> 0:25:45.160
<v Speaker 1>you are at times because it's part of the environment

0:25:45.160 --> 0:25:53.760
<v Speaker 1>that I created, and I have to own that Yeah, mhm, yeah,

0:25:53.920 --> 0:25:59.960
<v Speaker 1>I appreciate that. It's it's Um, I want so bad

0:26:00.000 --> 0:26:03.919
<v Speaker 1>badly to move forward and to have that marriage that

0:26:04.000 --> 0:26:09.119
<v Speaker 1>we've always talked about and to see the man that

0:26:10.160 --> 0:26:11.760
<v Speaker 1>you say you're always going to be. And I think

0:26:11.800 --> 0:26:13.760
<v Speaker 1>a lot of other women can maybe relate to this

0:26:13.840 --> 0:26:17.320
<v Speaker 1>to where it's like they keep saying, I'm not going

0:26:17.359 --> 0:26:21.320
<v Speaker 1>to do that again, or I'll do better next time. UM.

0:26:21.320 --> 0:26:23.400
<v Speaker 1>A therapist that we're working with right now, she said,

0:26:23.440 --> 0:26:28.000
<v Speaker 1>I'll try is a lie. When someone says I'll try

0:26:28.000 --> 0:26:33.680
<v Speaker 1>to do better, that's a lie. I'll try means that's

0:26:33.680 --> 0:26:42.480
<v Speaker 1>that's that's a lie. Um. And so when that keeps happening,

0:26:43.240 --> 0:26:46.280
<v Speaker 1>then I feel like, so so when the betrayal and

0:26:46.320 --> 0:26:53.400
<v Speaker 1>the lies and the discoveries keep happening, it's becomes insanity

0:26:53.440 --> 0:26:57.040
<v Speaker 1>in my world. And then I start to feel insane.

0:26:57.240 --> 0:26:59.320
<v Speaker 1>I start to feel like and I think other women

0:26:59.359 --> 0:27:06.359
<v Speaker 1>out there feel like they're creating or they're repeating it. Um,

0:27:06.520 --> 0:27:10.600
<v Speaker 1>it's insanity repeating itself. Yeah, it's a groundhome day. Yeah.

0:27:10.640 --> 0:27:13.159
<v Speaker 1>And it's like, but you say you're going to be

0:27:13.200 --> 0:27:15.800
<v Speaker 1>this other man, but then you're not doing it, and

0:27:15.840 --> 0:27:18.080
<v Speaker 1>then it makes us feel crazy and it makes us

0:27:18.119 --> 0:27:21.200
<v Speaker 1>feel like we do we not deserve better? Do we

0:27:21.280 --> 0:27:23.960
<v Speaker 1>not deserve more? Do we not deserve to feel love?

0:27:24.080 --> 0:27:26.960
<v Speaker 1>Do we not deserve to be told the truth and

0:27:27.240 --> 0:27:30.479
<v Speaker 1>to be honest with So then it just tail spins

0:27:30.600 --> 0:27:33.600
<v Speaker 1>us and then I make up, and then I start

0:27:33.640 --> 0:27:39.440
<v Speaker 1>taking off pictures on Instagram because I'm tail spinning. My

0:27:39.440 --> 0:27:44.000
<v Speaker 1>my my younger child is like, I'm, I'm, I'm you know,

0:27:44.040 --> 0:27:48.800
<v Speaker 1>I'm I'm. I start just spinning out of control. It's cold,

0:27:50.400 --> 0:27:54.119
<v Speaker 1>shut up, no, but I I just I feel like

0:27:54.359 --> 0:27:56.040
<v Speaker 1>I don't know, I'm not the only woman out there

0:27:56.080 --> 0:28:00.520
<v Speaker 1>that's done that, but it's just it becomes so out

0:28:00.560 --> 0:28:04.440
<v Speaker 1>of control that when you and that you know me,

0:28:04.480 --> 0:28:08.159
<v Speaker 1>and I'm I'm already at my limit with discoveries and

0:28:08.240 --> 0:28:12.479
<v Speaker 1>lies that I've I hit it and I was just

0:28:12.520 --> 0:28:16.399
<v Speaker 1>like I pressed the button. I said, yes, this is

0:28:16.440 --> 0:28:21.679
<v Speaker 1>where I'm now unraveling. And now I'm harmed again, and

0:28:21.760 --> 0:28:25.240
<v Speaker 1>now it's shame on me. So I'm gonna I'm gonna

0:28:25.720 --> 0:28:31.280
<v Speaker 1>wall up. And it's just and what I've learned with

0:28:31.320 --> 0:28:33.160
<v Speaker 1>my therapist now that I feel like I can maybe

0:28:33.160 --> 0:28:35.920
<v Speaker 1>give back to some of the women or men out

0:28:35.920 --> 0:28:38.400
<v Speaker 1>there that I've got are going through similar situations, is

0:28:40.000 --> 0:28:43.560
<v Speaker 1>you know what's hurt hurt versus harm Because a lot

0:28:43.600 --> 0:28:47.000
<v Speaker 1>of times with people that have been in trauma relationships

0:28:47.120 --> 0:28:52.920
<v Speaker 1>or um traumatic relationships is for me, where I go

0:28:53.120 --> 0:28:54.720
<v Speaker 1>is I'm like, oh my god, I can't do this.

0:28:54.800 --> 0:28:57.280
<v Speaker 1>I I like, you know, there you are again showing

0:28:57.280 --> 0:28:59.479
<v Speaker 1>your cards. I'm I'm out, I want a divorce, like

0:28:59.520 --> 0:29:02.760
<v Speaker 1>I can't do this. But really what I'm wanting is

0:29:03.280 --> 0:29:07.560
<v Speaker 1>safety and to feel loved and to feel security, and

0:29:07.560 --> 0:29:10.440
<v Speaker 1>to want to feel like he chooses me and that

0:29:10.960 --> 0:29:16.760
<v Speaker 1>I'm good enough to be told the truth. But what

0:29:16.920 --> 0:29:19.520
<v Speaker 1>happens is whether it's a hurt or harm, I go

0:29:19.640 --> 0:29:23.240
<v Speaker 1>straight to the the I can't do this, Oh my god.

0:29:23.280 --> 0:29:26.440
<v Speaker 1>And so what I've had to discover and therapy is, Okay,

0:29:27.000 --> 0:29:31.360
<v Speaker 1>what is hurtful verse harmful? What? Because I know you're

0:29:31.400 --> 0:29:34.400
<v Speaker 1>going to hurt me again. I know that we were

0:29:34.400 --> 0:29:36.160
<v Speaker 1>going to have arguments that are going to hurt, and

0:29:36.160 --> 0:29:37.600
<v Speaker 1>we're going to say things and it's not going to

0:29:37.680 --> 0:29:41.160
<v Speaker 1>be perfect. I know. But I can't go down the

0:29:41.240 --> 0:29:43.040
<v Speaker 1>line of oh my god, I can't do this anymore

0:29:43.080 --> 0:29:45.080
<v Speaker 1>because that's just that's a cycle that we both It's

0:29:45.120 --> 0:29:47.240
<v Speaker 1>not fair for you. It's not fair for me. It's

0:29:47.240 --> 0:29:48.920
<v Speaker 1>not fair for anyone. It's not fair for my friends

0:29:48.960 --> 0:29:51.000
<v Speaker 1>that call. They're like, oh Jesus, your thirtieth time, and

0:29:51.000 --> 0:29:55.840
<v Speaker 1>he said you're done. So it becomes this like run

0:29:55.840 --> 0:29:58.440
<v Speaker 1>on and so it's like, okay, I wrote down a

0:29:58.480 --> 0:30:00.680
<v Speaker 1>list of for me in this might be something that

0:30:00.720 --> 0:30:02.800
<v Speaker 1>can be helpful for the listeners to. I wrote down

0:30:02.800 --> 0:30:06.960
<v Speaker 1>a list of what's hurtful and what's harmful. What's something

0:30:06.960 --> 0:30:12.280
<v Speaker 1>where I physically cannot hold anymore. I physically cannot handle

0:30:13.200 --> 0:30:16.520
<v Speaker 1>if he lies about this or I discover this, or

0:30:17.440 --> 0:30:25.400
<v Speaker 1>this happens versus. You know, he was mean and said

0:30:25.440 --> 0:30:27.600
<v Speaker 1>something mean to me. Am I going to go to

0:30:27.680 --> 0:30:29.800
<v Speaker 1>I can't do this anymore, you know, But my first

0:30:29.800 --> 0:30:31.840
<v Speaker 1>reaction is always to go to that I can't do

0:30:31.920 --> 0:30:34.880
<v Speaker 1>this anymore. You haven't and sorry, real fast. I just

0:30:34.960 --> 0:30:36.320
<v Speaker 1>want to get this piece because I think a lot

0:30:36.320 --> 0:30:37.720
<v Speaker 1>of people can wait to this do. I go to,

0:30:39.280 --> 0:30:41.520
<v Speaker 1>you don't know what you've done, you don't know how

0:30:41.560 --> 0:30:43.760
<v Speaker 1>bad you've hurt me. You have no empathy for what

0:30:43.840 --> 0:30:46.640
<v Speaker 1>I've gone through, and you don't feel my pain. And

0:30:46.720 --> 0:30:50.960
<v Speaker 1>I start then repeating the trauma and he's like, you know,

0:30:51.280 --> 0:30:53.800
<v Speaker 1>he and he's like, you've already said that a million times,

0:30:53.800 --> 0:30:56.040
<v Speaker 1>But I keep repeating and repeating and repeating it because

0:30:56.080 --> 0:30:59.000
<v Speaker 1>I don't feel the empathy and I don't feel that

0:30:59.040 --> 0:31:02.120
<v Speaker 1>he truly understands it. So that's why I keep repeating

0:31:02.160 --> 0:31:03.960
<v Speaker 1>it a million times, because I'm like, listen to me,

0:31:04.040 --> 0:31:06.120
<v Speaker 1>hear me. I'm my five year old self right now.

0:31:06.160 --> 0:31:07.760
<v Speaker 1>I need you to freaking hold me. I need you

0:31:07.800 --> 0:31:09.640
<v Speaker 1>to tell me that you love me and that you're

0:31:09.680 --> 0:31:12.720
<v Speaker 1>here from me and that you won't leave me, and

0:31:12.760 --> 0:31:15.520
<v Speaker 1>then I'm worth it, and then I deserve it. Mhm.

0:31:16.880 --> 0:31:19.640
<v Speaker 1>So I think finding and that's the piece. Like the

0:31:19.640 --> 0:31:23.040
<v Speaker 1>other day, we got into an argument, you know, just

0:31:23.080 --> 0:31:26.680
<v Speaker 1>as silly poke back, poke back kind of argument, and

0:31:28.120 --> 0:31:30.720
<v Speaker 1>in my past I would have said, oh my god, sir,

0:31:30.800 --> 0:31:32.560
<v Speaker 1>you're not changing. I don't want to do this, I'm

0:31:32.600 --> 0:31:35.479
<v Speaker 1>over it, and instead I was just like okay, Like

0:31:35.640 --> 0:31:38.240
<v Speaker 1>I I was like, this is just a hurt, and

0:31:38.280 --> 0:31:41.000
<v Speaker 1>we're going to figure this out from from the hurt place,

0:31:41.080 --> 0:31:43.200
<v Speaker 1>not from the harm place, because the harm place. You

0:31:43.320 --> 0:31:47.760
<v Speaker 1>now know how serious I am with what's going to

0:31:47.840 --> 0:31:51.720
<v Speaker 1>happen in the hard place. Okay, So now that we

0:31:51.760 --> 0:31:55.080
<v Speaker 1>have very clear boundaries of what is And I don't

0:31:55.080 --> 0:31:57.480
<v Speaker 1>say that from I know that sounded probably like from

0:31:57.480 --> 0:32:02.240
<v Speaker 1>a uh finger pointing, but you know, and from a

0:32:02.560 --> 0:32:07.600
<v Speaker 1>very like soft place. And you know what is harmful

0:32:07.680 --> 0:32:11.840
<v Speaker 1>for to me? That And it's not even in acting out, Yeah,

0:32:11.920 --> 0:32:15.280
<v Speaker 1>it's not even there's something on that harmful list that

0:32:15.360 --> 0:32:18.160
<v Speaker 1>doesn't involve him acting out with another female, but it's

0:32:18.200 --> 0:32:21.440
<v Speaker 1>something that's so harmful for me, Like, for example, I'll

0:32:21.440 --> 0:32:25.200
<v Speaker 1>tell you one a discovery. If I find a different

0:32:25.440 --> 0:32:28.880
<v Speaker 1>discovery that involves a lie, I that is harmful for

0:32:28.960 --> 0:32:34.200
<v Speaker 1>me and I physically cannot hold it anymore. And you've

0:32:34.200 --> 0:32:37.000
<v Speaker 1>seen what happens when I when it does happen, and

0:32:37.200 --> 0:32:41.080
<v Speaker 1>in the repeatedness of it, it's just and I think

0:32:41.120 --> 0:32:45.160
<v Speaker 1>it's truly you've you've saw the past of mind because

0:32:45.160 --> 0:32:47.600
<v Speaker 1>this has been the longest that we've been at odds,

0:32:47.640 --> 0:32:51.720
<v Speaker 1>and I think you've really saw the Okay, wow, this

0:32:51.800 --> 0:32:54.600
<v Speaker 1>is what happens for you when you discover X, Y,

0:32:54.640 --> 0:32:58.080
<v Speaker 1>and Z and what that lie does to you. And

0:32:58.160 --> 0:33:00.480
<v Speaker 1>you know, our therapist in Los Angeles and you're scraping

0:33:00.560 --> 0:33:03.480
<v Speaker 1>him with the other day, he's like, most marriages don't

0:33:03.600 --> 0:33:07.880
<v Speaker 1>end because of them cheating on their spouse. It ends

0:33:07.920 --> 0:33:11.400
<v Speaker 1>because they lied to them. It ends because the other

0:33:11.440 --> 0:33:16.000
<v Speaker 1>spouse discovered something, and that's what ends the marriage. And

0:33:16.040 --> 0:33:20.760
<v Speaker 1>for and for the guy or for the person in

0:33:20.800 --> 0:33:26.000
<v Speaker 1>my shoes in the relationship, we're like, Okay, yeah, we

0:33:26.080 --> 0:33:29.880
<v Speaker 1>hear that, but we don't really believe it. Like I'm

0:33:29.920 --> 0:33:32.920
<v Speaker 1>not cheating on you, I'm not sleeping with anybody else.

0:33:33.000 --> 0:33:35.280
<v Speaker 1>It's not the same thing. It's not the same thing.

0:33:35.960 --> 0:33:39.480
<v Speaker 1>You're that's bullsh You're not gonna, you know, be me

0:33:39.640 --> 0:33:43.040
<v Speaker 1>because I just didn't tell you the exact truth or whatever.

0:33:44.240 --> 0:33:49.120
<v Speaker 1>But no, they will. But why, like I mean, joking aside,

0:33:49.280 --> 0:33:56.280
<v Speaker 1>joking aside, it's it's because it is so triggering because

0:33:56.360 --> 0:34:04.080
<v Speaker 1>chances are people in our situation, the affair or the infidelity,

0:34:04.160 --> 0:34:08.799
<v Speaker 1>it's most likely discovered. Very seldom are the cases that

0:34:09.280 --> 0:34:11.880
<v Speaker 1>someone was honest and brought it to him, which kudos

0:34:11.920 --> 0:34:16.959
<v Speaker 1>to you, but usually they are discovered. So it's not

0:34:17.120 --> 0:34:21.800
<v Speaker 1>what they discovered is that act of discovering. So for Janna,

0:34:22.040 --> 0:34:25.400
<v Speaker 1>when she has to has to discover something, it brings

0:34:25.440 --> 0:34:30.400
<v Speaker 1>her right back to the beginning when initial discovery happened,

0:34:31.719 --> 0:34:34.920
<v Speaker 1>and that is that is the trauma, especially if the

0:34:35.000 --> 0:34:38.840
<v Speaker 1>lie was attached to it. That is the trauma in

0:34:38.840 --> 0:34:43.880
<v Speaker 1>in in her life that I created because of my actions.

0:34:45.360 --> 0:34:50.920
<v Speaker 1>And that's something, like Janna said, I clearly feel and

0:34:51.080 --> 0:34:56.200
<v Speaker 1>understand in a way that I haven't before. Can I ask,

0:34:56.560 --> 0:35:02.080
<v Speaker 1>just for the women are men, it took you to

0:35:02.239 --> 0:35:05.640
<v Speaker 1>understand it now? Like what maybe why didn't you see

0:35:05.680 --> 0:35:07.520
<v Speaker 1>the pain before? Why didn't you see it when you

0:35:07.520 --> 0:35:09.640
<v Speaker 1>were in treatment? Or why didn't So I'm just like what,

0:35:09.880 --> 0:35:12.799
<v Speaker 1>Like again, I know the answer, but I'm just what

0:35:13.160 --> 0:35:16.640
<v Speaker 1>is it that? Why does it take certain relapses, are

0:35:16.719 --> 0:35:21.360
<v Speaker 1>certain falls or certain and I think it's something something

0:35:21.400 --> 0:35:22.680
<v Speaker 1>interesting you said to me too. I don't know if

0:35:22.680 --> 0:35:25.279
<v Speaker 1>you want touch him, but you said I knew you

0:35:25.280 --> 0:35:28.279
<v Speaker 1>wouldn't have left for the other times, So I don't

0:35:28.280 --> 0:35:30.279
<v Speaker 1>know if you want touch on that too. Let's take

0:35:30.280 --> 0:35:34.160
<v Speaker 1>a break and then I'll fill everybody in Welcome back, Mike.

0:35:43.080 --> 0:35:47.840
<v Speaker 1>So before the break, Janna asked, basically what was the

0:35:47.960 --> 0:35:52.600
<v Speaker 1>missing empathy piece? Like why is it taken this long

0:35:52.760 --> 0:35:57.120
<v Speaker 1>for me to really see your pain? I think because

0:35:57.160 --> 0:36:01.920
<v Speaker 1>I think that was when we went through our incident

0:36:02.040 --> 0:36:05.360
<v Speaker 1>before the New year, it was just and it's like

0:36:06.360 --> 0:36:07.960
<v Speaker 1>you saw the pain then but it's like, well, what

0:36:08.080 --> 0:36:10.160
<v Speaker 1>took you? Like? What what about all the other times

0:36:10.200 --> 0:36:12.560
<v Speaker 1>that you saw me in pain like that piece? It's

0:36:12.600 --> 0:36:15.080
<v Speaker 1>like you know, and for women out there that feel

0:36:15.080 --> 0:36:19.640
<v Speaker 1>the same way, where it's like a r will they

0:36:19.680 --> 0:36:23.920
<v Speaker 1>ever feel the empathy and then be what what was

0:36:23.960 --> 0:36:32.359
<v Speaker 1>it that took you to that piece? Um? It's just

0:36:32.440 --> 0:36:34.480
<v Speaker 1>like in a lot of things in life or addiction

0:36:34.640 --> 0:36:40.400
<v Speaker 1>or anything, it's you know, you don't really know that

0:36:40.440 --> 0:36:43.000
<v Speaker 1>you hit bottom until you're there. And even when you

0:36:43.000 --> 0:36:45.680
<v Speaker 1>think you hit bottom, you hit another bottom, and you

0:36:45.719 --> 0:36:49.799
<v Speaker 1>think you hit bottom, you hit another bottom. Um, And

0:36:49.880 --> 0:36:55.719
<v Speaker 1>I think too is and I'm not I don't want this.

0:36:55.840 --> 0:36:57.520
<v Speaker 1>I'm not trying to make this a trend on this

0:36:57.600 --> 0:37:02.480
<v Speaker 1>episode about speaking about men in general. But empathy doesn't

0:37:02.640 --> 0:37:12.160
<v Speaker 1>come as natural maybe two men. And so I think

0:37:13.280 --> 0:37:20.480
<v Speaker 1>part of how we're created and how we're the environment

0:37:20.520 --> 0:37:27.839
<v Speaker 1>which we're raised, um, whether in home or societal. And

0:37:28.040 --> 0:37:33.520
<v Speaker 1>uh so it's not a flip of a switch. Unfortunately,

0:37:34.120 --> 0:37:39.600
<v Speaker 1>it takes time. It takes time to learn how to

0:37:39.640 --> 0:37:45.400
<v Speaker 1>actually lean in and not deaf, you know, defend your pride,

0:37:47.440 --> 0:37:51.759
<v Speaker 1>to really just here the pain and sit in the

0:37:51.840 --> 0:37:56.319
<v Speaker 1>pain and feel the pain of somebody else, they their

0:37:56.360 --> 0:38:01.640
<v Speaker 1>pain is because of me. That's hard to do. We're

0:38:01.640 --> 0:38:05.840
<v Speaker 1>not taught how to do that. We're taught to defend ourselves,

0:38:06.160 --> 0:38:09.160
<v Speaker 1>to stand up for ourselves, to get over it, to

0:38:09.800 --> 0:38:16.440
<v Speaker 1>not show emotion. So to be asked to sitting someone

0:38:16.480 --> 0:38:21.919
<v Speaker 1>else's emotion, we can't even sit in ours. So it's

0:38:24.040 --> 0:38:27.640
<v Speaker 1>you know, it just it took me time, unfortunately, and

0:38:27.680 --> 0:38:31.960
<v Speaker 1>I'm sad about that because that's just adding more pain

0:38:32.080 --> 0:38:37.040
<v Speaker 1>and more distance between us and our marriage. And I

0:38:37.080 --> 0:38:38.799
<v Speaker 1>wish it we didn't have to go through so much.

0:38:40.200 --> 0:38:46.080
<v Speaker 1>I really don't, you know, because I do choose you,

0:38:46.120 --> 0:38:50.120
<v Speaker 1>I do love you, I do respect you, and I

0:38:50.160 --> 0:38:53.040
<v Speaker 1>truly feel those things. But I know my actions I

0:38:53.120 --> 0:38:55.440
<v Speaker 1>haven't always shown it and you always haven't felt it

0:38:56.160 --> 0:39:03.120
<v Speaker 1>because of this, because of those actions. Ye. So yeah,

0:39:03.239 --> 0:39:07.560
<v Speaker 1>I mean everyone else, everyone has their own timeline and

0:39:07.640 --> 0:39:11.759
<v Speaker 1>the what do you do with the entitlement piece or

0:39:11.800 --> 0:39:16.360
<v Speaker 1>the you know, for the guys or women that have

0:39:16.480 --> 0:39:23.839
<v Speaker 1>that entitlement piece where it's um. You know, you've even

0:39:23.920 --> 0:39:28.279
<v Speaker 1>said with your addict that you're like, yeah, I got it,

0:39:31.640 --> 0:39:33.360
<v Speaker 1>What do you do with this? What are the steps

0:39:33.360 --> 0:39:35.279
<v Speaker 1>that you're taking? I mean, I know but like, what

0:39:35.440 --> 0:39:38.160
<v Speaker 1>for those out there that what are steps that you're

0:39:38.200 --> 0:39:42.600
<v Speaker 1>doing too? Because I'm gonna say my steps that I

0:39:42.600 --> 0:39:45.320
<v Speaker 1>have to do now, you know with the recovery piece,

0:39:45.360 --> 0:39:49.000
<v Speaker 1>but what for you? What are the steps that is

0:39:49.000 --> 0:39:56.800
<v Speaker 1>it acknowledgement? Is it leaning into recovery? Are you talking

0:39:56.960 --> 0:40:00.359
<v Speaker 1>from purely a recovery standpoint? Are you talking from give

0:40:00.400 --> 0:40:04.040
<v Speaker 1>me both for those dealing with either from just trying

0:40:04.080 --> 0:40:06.600
<v Speaker 1>to change who they've been. Yeah, I think you can

0:40:06.600 --> 0:40:08.759
<v Speaker 1>do both. I think you can do recovery and you

0:40:08.800 --> 0:40:12.279
<v Speaker 1>can also do mm hmm. What for those people that

0:40:12.320 --> 0:40:16.680
<v Speaker 1>aren't addicts or sex addicts or alcoholics or what can

0:40:16.719 --> 0:40:19.600
<v Speaker 1>they do? What can they do to maybe help show

0:40:20.440 --> 0:40:23.640
<v Speaker 1>some trust? Because I mean what I had said to

0:40:23.680 --> 0:40:26.400
<v Speaker 1>you and just full disclosure, I was like, what do

0:40:26.440 --> 0:40:30.440
<v Speaker 1>I have to hold onto? You've taken every piece of

0:40:30.920 --> 0:40:34.120
<v Speaker 1>and you've said everything before. So what do I have

0:40:34.880 --> 0:40:38.480
<v Speaker 1>that I can actually hold on to anymore? I don't?

0:40:39.000 --> 0:40:41.160
<v Speaker 1>And that's been the hardest pieces to try to regain

0:40:41.239 --> 0:40:47.399
<v Speaker 1>that the blocks again. Yeah, and you know it's I'm

0:40:47.400 --> 0:40:50.439
<v Speaker 1>glad you say that because it reminded me of kind

0:40:50.440 --> 0:40:57.799
<v Speaker 1>of sparked how I want to answer this and for

0:40:57.880 --> 0:41:00.920
<v Speaker 1>so much of the past. So for years in this

0:41:01.080 --> 0:41:05.959
<v Speaker 1>with you, you're hear in program, you hear from every

0:41:05.960 --> 0:41:10.800
<v Speaker 1>therapist is you have to want this for yourself, and

0:41:10.840 --> 0:41:15.319
<v Speaker 1>that's just that's addiction aside. You have to want the

0:41:15.480 --> 0:41:19.360
<v Speaker 1>change for yourself. You have to want the respect for yourself.

0:41:19.440 --> 0:41:21.560
<v Speaker 1>You have to you have to want all that for yourself.

0:41:23.400 --> 0:41:29.680
<v Speaker 1>And over the past several years I said those words

0:41:29.719 --> 0:41:37.200
<v Speaker 1>out loud, but I didn't necessarily believe him. Where I

0:41:37.320 --> 0:41:40.840
<v Speaker 1>was motivated internally more by doing something to try to

0:41:40.920 --> 0:41:46.560
<v Speaker 1>show you and put on a show or aracade to

0:41:46.640 --> 0:41:49.200
<v Speaker 1>be like CEC like I'm doing this, I'm doing this,

0:41:50.080 --> 0:41:54.719
<v Speaker 1>when really I was just punching the clock, going to

0:41:54.760 --> 0:41:57.040
<v Speaker 1>a meeting, punching my time card. Yeah I went to

0:41:57.080 --> 0:42:01.120
<v Speaker 1>a meeting this week. Call my sponsor. Yeah I call

0:42:01.200 --> 0:42:06.880
<v Speaker 1>my sponsor this week, you know, doing whatever else to

0:42:07.000 --> 0:42:09.080
<v Speaker 1>change as a husband, as a man, whatever, and just

0:42:09.160 --> 0:42:11.879
<v Speaker 1>being like, yeah, I'm doing this to show that I'm

0:42:11.920 --> 0:42:16.640
<v Speaker 1>doing something different, when again, in reality, I'm not doing

0:42:16.640 --> 0:42:21.680
<v Speaker 1>anything life changing. I'm feeling the same way about myself.

0:42:22.120 --> 0:42:25.760
<v Speaker 1>I'm not respecting myself anymore, I'm not loving myself anymore

0:42:26.080 --> 0:42:30.040
<v Speaker 1>because I'm really not doing anything different. And I said

0:42:30.080 --> 0:42:32.720
<v Speaker 1>this to you just not long ago. It's the most

0:42:32.840 --> 0:42:38.240
<v Speaker 1>cliche thing we've all heard, and it's never been more

0:42:38.280 --> 0:42:43.799
<v Speaker 1>true for me than it is now. And that's you

0:42:43.920 --> 0:42:48.799
<v Speaker 1>can't truly love someone else until you love yourself. I've

0:42:48.840 --> 0:42:53.439
<v Speaker 1>never really understood that. I've never really got it until now.

0:42:53.800 --> 0:42:59.160
<v Speaker 1>And I was like, oh, that's true. That's true. Because

0:43:00.440 --> 0:43:03.160
<v Speaker 1>if I can't even respect myself and be honest with

0:43:03.200 --> 0:43:06.680
<v Speaker 1>myself because I justify everything, how the hell did I

0:43:06.719 --> 0:43:09.640
<v Speaker 1>expect myself to to do that to you? How can

0:43:09.680 --> 0:43:12.080
<v Speaker 1>I respect you if I don't respect myself? How can

0:43:12.120 --> 0:43:15.440
<v Speaker 1>I be honest to you? If I'm not honest to myself.

0:43:15.480 --> 0:43:18.000
<v Speaker 1>You can't. If you can't do it to yourself, then

0:43:18.000 --> 0:43:20.839
<v Speaker 1>who the hell can you do it too? Can't give

0:43:20.920 --> 0:43:24.080
<v Speaker 1>someone something you don't have and you don't give yourself.

0:43:26.200 --> 0:43:29.319
<v Speaker 1>So and that again, that goes for that's not just

0:43:29.480 --> 0:43:37.440
<v Speaker 1>addiction recovery aspect. That's for you know, relational and even

0:43:37.480 --> 0:43:40.239
<v Speaker 1>if you're not in a relationship, for yourself, so do

0:43:40.360 --> 0:43:44.120
<v Speaker 1>something different. So for me, that's I'm doing things I've

0:43:44.200 --> 0:43:48.000
<v Speaker 1>never done before. And it's funny that we're it's starting

0:43:48.000 --> 0:43:50.000
<v Speaker 1>to become a habit where I look forward to it.

0:43:51.040 --> 0:43:53.120
<v Speaker 1>I look forward to that time I make every morning,

0:43:53.960 --> 0:43:58.400
<v Speaker 1>and it is about making the time. This is probably

0:43:58.400 --> 0:44:01.840
<v Speaker 1>one of the first times I'm making not just taking

0:44:01.840 --> 0:44:03.719
<v Speaker 1>time out of my day. I'm making time out of

0:44:03.719 --> 0:44:08.239
<v Speaker 1>my day by waking up earlier to do things. And

0:44:08.320 --> 0:44:11.240
<v Speaker 1>it for once, it doesn't feel like a chore because

0:44:11.239 --> 0:44:14.520
<v Speaker 1>I'm not just doing it to appease you. I'm doing

0:44:14.520 --> 0:44:17.960
<v Speaker 1>it because I'm actually gaining something out of it, and

0:44:18.000 --> 0:44:22.280
<v Speaker 1>I feel more self respect for myself because I'm actually

0:44:22.280 --> 0:44:27.000
<v Speaker 1>being honest and following through with it. So it's those

0:44:27.080 --> 0:44:32.120
<v Speaker 1>kind of things where like you said, I've said everything before,

0:44:32.760 --> 0:44:36.239
<v Speaker 1>I've done it all before. For the most part, it's

0:44:36.280 --> 0:44:38.320
<v Speaker 1>like what else, what do you have to hold onto?

0:44:39.480 --> 0:44:45.279
<v Speaker 1>And I was like, I have said everything before. There's

0:44:45.320 --> 0:44:47.480
<v Speaker 1>only one place else to look, and that's inside of me.

0:44:50.239 --> 0:44:52.040
<v Speaker 1>And it's like, what do I need to do to

0:44:52.160 --> 0:44:55.680
<v Speaker 1>change for me? Because everything I've tried to do to

0:44:55.760 --> 0:44:59.880
<v Speaker 1>change for you hasn't worked. It's just the same pattern

0:45:00.480 --> 0:45:02.359
<v Speaker 1>because every time I just try to change for you

0:45:02.440 --> 0:45:06.720
<v Speaker 1>and salvage and rescue the situation, and some time passes

0:45:06.719 --> 0:45:07.960
<v Speaker 1>and then we just kind of fall back into the

0:45:07.960 --> 0:45:13.279
<v Speaker 1>same thing and look where that's gotten us, you know.

0:45:15.360 --> 0:45:18.719
<v Speaker 1>So I think that's the biggest thing for me, whether

0:45:18.840 --> 0:45:22.840
<v Speaker 1>male or female, is do it for you, do it

0:45:22.920 --> 0:45:29.520
<v Speaker 1>for you. And that leads into the exact situation with

0:45:30.120 --> 0:45:33.320
<v Speaker 1>for the I don't ever want to say the victim

0:45:33.400 --> 0:45:39.200
<v Speaker 1>because that sounds but for the Okay, the person who's hurt, well,

0:45:39.239 --> 0:45:43.480
<v Speaker 1>you're hurt too, the person who got hurt, you got

0:45:43.560 --> 0:45:50.960
<v Speaker 1>hurt too. Yeah, because of my actions, I just yeah,

0:45:51.520 --> 0:45:57.080
<v Speaker 1>um is. I remember sitting in therapy with my therapist Amy,

0:45:57.120 --> 0:46:01.279
<v Speaker 1>who I just adore so much, and you know, this

0:46:01.320 --> 0:46:03.120
<v Speaker 1>is a couple of weeks ago, and I'm just you know,

0:46:04.280 --> 0:46:06.520
<v Speaker 1>I'm like, well, how do I, how do I? How

0:46:06.520 --> 0:46:08.239
<v Speaker 1>do I trust him again? How do we you know,

0:46:08.400 --> 0:46:10.719
<v Speaker 1>how do I do this? Or how do I? What

0:46:10.760 --> 0:46:13.200
<v Speaker 1>do I do? And how does you know? He has

0:46:13.280 --> 0:46:16.840
<v Speaker 1>just kept saying you and she's like, you're so focused

0:46:16.920 --> 0:46:20.520
<v Speaker 1>on She's like, you have to do your work. She's like,

0:46:20.520 --> 0:46:23.960
<v Speaker 1>which we're doing. She's like, but you always She's like,

0:46:24.360 --> 0:46:27.560
<v Speaker 1>you're always trying to figure out how to be better

0:46:27.600 --> 0:46:30.600
<v Speaker 1>for him, or how to how to trust him or too.

0:46:30.719 --> 0:46:33.239
<v Speaker 1>It's like you're so your world is so involved with

0:46:33.360 --> 0:46:36.160
<v Speaker 1>him that you're forgetting the pieces that you need to

0:46:37.160 --> 0:46:40.880
<v Speaker 1>work on and you need to to love and and

0:46:41.080 --> 0:46:44.640
<v Speaker 1>nurture and to understand why you're looking for these certain things.

0:46:45.400 --> 0:46:48.080
<v Speaker 1>You know, why you're looking for safety and why you're

0:46:48.120 --> 0:46:55.360
<v Speaker 1>looking for trust, and like why you're repeating or what? Also,

0:46:55.440 --> 0:46:57.560
<v Speaker 1>what are you staying for? What are you you know?

0:46:57.600 --> 0:47:02.040
<v Speaker 1>But it's it's not it's not about you, because she's like,

0:47:02.120 --> 0:47:05.640
<v Speaker 1>that's just like, then we do we do a couple

0:47:05.640 --> 0:47:07.040
<v Speaker 1>of sessions. She's like, well, right now we have to

0:47:07.080 --> 0:47:09.919
<v Speaker 1>figure out what what are your emotions and what you're

0:47:09.960 --> 0:47:12.560
<v Speaker 1>feeling and not it's not about him? And that was

0:47:12.600 --> 0:47:18.000
<v Speaker 1>such a I was like, oh, okay, well that's scary.

0:47:18.000 --> 0:47:20.200
<v Speaker 1>I don't want to look at me right now. Like

0:47:20.239 --> 0:47:22.080
<v Speaker 1>it's easier to just be like, well, how can I

0:47:22.080 --> 0:47:26.080
<v Speaker 1>trust him? And well I have to go inside and

0:47:26.120 --> 0:47:30.880
<v Speaker 1>figure out what parts of me am I not? You know,

0:47:31.440 --> 0:47:34.040
<v Speaker 1>why don't I trust? And why do I feel the

0:47:34.200 --> 0:47:36.439
<v Speaker 1>need for safety so bad? And that's when you start,

0:47:36.480 --> 0:47:38.360
<v Speaker 1>you know, going in your child at traumas, which you

0:47:38.400 --> 0:47:42.040
<v Speaker 1>know I have done time and time again. But every

0:47:42.040 --> 0:47:44.640
<v Speaker 1>time you go back to your childhood traumas, you realize

0:47:44.640 --> 0:47:46.960
<v Speaker 1>more things than with our relationship and what we've learned

0:47:47.000 --> 0:47:49.600
<v Speaker 1>kind of in our intensive is you know, I'm looking

0:47:49.640 --> 0:47:53.399
<v Speaker 1>for safety or looking for autonomy, rest and respect. Yeah,

0:47:53.440 --> 0:47:58.319
<v Speaker 1>and and I'm looking for safety and connection. And it's

0:47:58.320 --> 0:48:00.120
<v Speaker 1>like when we sit there and we bring in our

0:48:00.239 --> 0:48:04.839
<v Speaker 1>childhood self and then we talked about our fights like well, no,

0:48:04.880 --> 0:48:08.680
<v Speaker 1>wonder why like the dance that we're doing. But now

0:48:08.760 --> 0:48:10.120
<v Speaker 1>I can look at and be like, Okay, this is

0:48:10.160 --> 0:48:12.440
<v Speaker 1>what he's needing in this moment. How can I now

0:48:12.480 --> 0:48:15.759
<v Speaker 1>help him in this moment? But also I'll just go

0:48:15.800 --> 0:48:22.080
<v Speaker 1>back to like the personal recovery is just again realizing

0:48:22.160 --> 0:48:24.120
<v Speaker 1>what you're worth is and you know, for a long

0:48:24.160 --> 0:48:26.439
<v Speaker 1>time and this has been something that's been real hard

0:48:26.480 --> 0:48:31.640
<v Speaker 1>to deal with. Is I always thought that I deserved Um,

0:48:31.680 --> 0:48:34.280
<v Speaker 1>I thought that I deserved the abuse. For my first husband,

0:48:35.600 --> 0:48:38.440
<v Speaker 1>I thought that I deserved his Really, you know that

0:48:38.480 --> 0:48:40.560
<v Speaker 1>it was my fault that he relapsed. It was my

0:48:40.760 --> 0:48:43.279
<v Speaker 1>fault that he had you know, that was it was

0:48:43.320 --> 0:48:47.480
<v Speaker 1>my fault. And I have put all this pressure and

0:48:47.520 --> 0:48:57.080
<v Speaker 1>weight and ugliness and just darkness on myself, which comes

0:48:57.080 --> 0:48:59.760
<v Speaker 1>out in ugly ways. It comes out, and anger towards

0:48:59.760 --> 0:49:03.880
<v Speaker 1>you comes out, in being hurtful, It comes out and shameful.

0:49:03.920 --> 0:49:06.680
<v Speaker 1>It comes out in me repeating the haven't don't you

0:49:06.719 --> 0:49:09.840
<v Speaker 1>see my lad? It's like it comes out and such,

0:49:10.360 --> 0:49:13.840
<v Speaker 1>But all I'm looking for is just that safety m

0:49:14.080 --> 0:49:20.920
<v Speaker 1>h and not it's exhausting. I have something to say

0:49:21.200 --> 0:49:23.440
<v Speaker 1>on that I think might help the listeners. Let's take

0:49:23.440 --> 0:49:25.279
<v Speaker 1>a break real quick. I'm gonna come back to that,

0:49:33.200 --> 0:49:34.879
<v Speaker 1>all right. So I had something I wanted to bring

0:49:35.000 --> 0:49:37.520
<v Speaker 1>up before the break there based on what you said.

0:49:39.239 --> 0:49:42.920
<v Speaker 1>I think it's interesting that even though we're doing this

0:49:42.960 --> 0:49:51.160
<v Speaker 1>work together and we're able to see each other's like

0:49:51.239 --> 0:49:55.799
<v Speaker 1>behind the scenes feelings and stuff, I think that's not

0:49:55.840 --> 0:49:57.919
<v Speaker 1>even where the main benefit is. It's like, the main

0:49:57.960 --> 0:50:01.680
<v Speaker 1>benefit is for us to be able to identify our

0:50:01.719 --> 0:50:04.680
<v Speaker 1>own feelings in the situation, you know what I mean.

0:50:04.760 --> 0:50:09.600
<v Speaker 1>So it's not even more. I think there's more power

0:50:09.719 --> 0:50:12.799
<v Speaker 1>with you being able to be like, man, why am

0:50:12.800 --> 0:50:15.440
<v Speaker 1>I feeling this way? What's coming up with me? Instead

0:50:15.480 --> 0:50:18.880
<v Speaker 1>of me having to interpret Okay, what was it about

0:50:18.880 --> 0:50:21.880
<v Speaker 1>our past? Again? Because yeah, we know each other stories

0:50:22.000 --> 0:50:24.040
<v Speaker 1>very very well, but not as well as you know

0:50:24.120 --> 0:50:27.680
<v Speaker 1>yours and I know mine because we physically feel those feelings.

0:50:27.719 --> 0:50:30.520
<v Speaker 1>So to be able to be educated in for us

0:50:30.600 --> 0:50:32.600
<v Speaker 1>as individuals to look back and be like, Okay, what

0:50:32.760 --> 0:50:34.480
<v Speaker 1>is coming up for me? And to be able to

0:50:34.520 --> 0:50:37.320
<v Speaker 1>express that to each other, that just sets us, sets

0:50:37.360 --> 0:50:40.520
<v Speaker 1>us up for more success, to be able to articulate it,

0:50:41.680 --> 0:50:47.160
<v Speaker 1>to articulate that to one another. Yes, also, it's so hard,

0:50:48.400 --> 0:50:52.160
<v Speaker 1>so hard to be that vulnerable. I mean even earlier

0:50:52.200 --> 0:50:55.520
<v Speaker 1>today when I wanted to express the feeling to it

0:50:55.600 --> 0:50:59.080
<v Speaker 1>took me twenty minutes to get vulnerable because before I

0:50:59.120 --> 0:51:01.960
<v Speaker 1>just wanted to say, aren't you gonna help with kids?

0:51:01.960 --> 0:51:05.479
<v Speaker 1>You said you're gonna help with kids, you know, And

0:51:05.600 --> 0:51:08.800
<v Speaker 1>that's what I wanted to say. But instead I felt

0:51:08.840 --> 0:51:14.160
<v Speaker 1>the feeling and was like, what is this feeling? And

0:51:14.200 --> 0:51:17.759
<v Speaker 1>I was like, you know, the Janna before would have

0:51:17.800 --> 0:51:19.840
<v Speaker 1>done something passive or would have thrown it at you,

0:51:19.920 --> 0:51:21.319
<v Speaker 1>or would have been like you said you were going

0:51:21.360 --> 0:51:23.080
<v Speaker 1>to come up and help with kids, But was that

0:51:23.120 --> 0:51:25.279
<v Speaker 1>more important? Clearly? Don't you know? You know? And just

0:51:25.360 --> 0:51:27.759
<v Speaker 1>be And so I was just I felt it like

0:51:27.800 --> 0:51:31.719
<v Speaker 1>in my chest, and that's when I came down here

0:51:31.719 --> 0:51:36.000
<v Speaker 1>and I said, I I need to express a feeling

0:51:36.680 --> 0:51:39.560
<v Speaker 1>and it just it's so raw and it's so vulnerable.

0:51:39.600 --> 0:51:41.520
<v Speaker 1>But you were able to hear me. And that's the

0:51:41.600 --> 0:51:47.480
<v Speaker 1>difference where when we cast passiveness or not respect like

0:51:48.360 --> 0:51:50.800
<v Speaker 1>vice versa. Like both of us do that and we

0:51:50.800 --> 0:51:53.439
<v Speaker 1>we don't hear the other person, but you were able

0:51:53.480 --> 0:51:55.080
<v Speaker 1>to hear the other person when they sit here from

0:51:55.080 --> 0:51:58.920
<v Speaker 1>a good place and they're like Bill and Laurie are

0:51:58.960 --> 0:52:03.080
<v Speaker 1>are couples in tense of will set. You know, mad

0:52:03.120 --> 0:52:05.799
<v Speaker 1>props to them because there if anyone has a chance

0:52:05.840 --> 0:52:07.799
<v Speaker 1>to come to Nashville and doing intensive with them, Bill

0:52:07.880 --> 0:52:12.719
<v Speaker 1>and uh Lorie Loke either absolutely incredible human beings, but

0:52:13.880 --> 0:52:16.239
<v Speaker 1>they're not You're not only able in that process to

0:52:16.280 --> 0:52:20.080
<v Speaker 1>see maybe what your spouse is little child needs, but

0:52:20.120 --> 0:52:22.640
<v Speaker 1>also what you need or what you're feeling or like

0:52:22.840 --> 0:52:25.120
<v Speaker 1>and how to how to be vulnerable and how to

0:52:25.200 --> 0:52:28.239
<v Speaker 1>go there. And it's so I mean, there's so many

0:52:28.280 --> 0:52:30.239
<v Speaker 1>times the last couple of days where we've sat in

0:52:30.239 --> 0:52:31.719
<v Speaker 1>and it's just like we look at her and it's

0:52:31.760 --> 0:52:36.120
<v Speaker 1>like it's so uncomfortable to be so vulnerable. Yeah, but

0:52:36.200 --> 0:52:38.279
<v Speaker 1>it's cool because we get to see because it's a

0:52:38.360 --> 0:52:41.640
<v Speaker 1>husband and wife that are doing this intensive together. You

0:52:41.719 --> 0:52:44.000
<v Speaker 1>never feel it's even numbers, so you never feel ganged

0:52:44.040 --> 0:52:46.680
<v Speaker 1>up on like that can happen in a couple of

0:52:46.680 --> 0:52:50.000
<v Speaker 1>sessions when it's just one therapist, and we also get

0:52:50.040 --> 0:52:52.279
<v Speaker 1>to see their couple ship in front of us where

0:52:52.280 --> 0:52:55.160
<v Speaker 1>they're like, oh, I just interrupted, sorry, and they have

0:52:55.239 --> 0:52:58.319
<v Speaker 1>their moments of like their own work in front of us,

0:52:58.880 --> 0:53:02.759
<v Speaker 1>and it's really cool to see that even these professionals

0:53:02.800 --> 0:53:06.400
<v Speaker 1>who do this stuff aren't perfect and that kind of

0:53:06.400 --> 0:53:11.000
<v Speaker 1>brings us to you know, wrapping this episode up with

0:53:12.840 --> 0:53:16.680
<v Speaker 1>you know, we share because we want to be able

0:53:16.719 --> 0:53:21.200
<v Speaker 1>to help you know, people out there. We want people

0:53:21.200 --> 0:53:24.920
<v Speaker 1>to not feel alone and to understand that they don't

0:53:25.600 --> 0:53:29.359
<v Speaker 1>have to get it all right because clearly we don't. Yeah,

0:53:29.400 --> 0:53:31.879
<v Speaker 1>and just like you hear sometimes when it's like man,

0:53:31.920 --> 0:53:34.319
<v Speaker 1>I don't feel like you respected Mike that episode or

0:53:34.360 --> 0:53:36.840
<v Speaker 1>you were being it's like, yeah, I was. But also

0:53:37.200 --> 0:53:39.680
<v Speaker 1>in a way take that as a learning tool to

0:53:39.760 --> 0:53:42.799
<v Speaker 1>also see what I could have done differently and how

0:53:42.840 --> 0:53:45.879
<v Speaker 1>you can grow. And also it's for me too, This

0:53:45.920 --> 0:53:48.200
<v Speaker 1>is this podcast as a learning tool for me as

0:53:48.239 --> 0:53:51.239
<v Speaker 1>an individual too, to be how could I have expressed

0:53:51.239 --> 0:53:53.960
<v Speaker 1>that differently? How could I have said that differently? How

0:53:54.000 --> 0:53:55.600
<v Speaker 1>can I be a better friend, How can I be

0:53:55.680 --> 0:53:59.120
<v Speaker 1>a better wife? How can I be a better mom. Yeah,

0:53:59.200 --> 0:54:02.919
<v Speaker 1>we're learning, and we will still make mistakes and there

0:54:02.920 --> 0:54:05.160
<v Speaker 1>will still be hurt but I pray together there's no

0:54:05.200 --> 0:54:13.040
<v Speaker 1>more harm Well said. Honey Well said, but we're we

0:54:13.320 --> 0:54:17.319
<v Speaker 1>learn as much if not more from when we do this,

0:54:17.400 --> 0:54:21.959
<v Speaker 1>and maybe hopefully anyone out there is because we're going

0:54:22.000 --> 0:54:25.000
<v Speaker 1>through this and like jan said, we're not perfect. Were

0:54:25.040 --> 0:54:27.719
<v Speaker 1>trying to figure this out too. I just would like

0:54:27.760 --> 0:54:32.960
<v Speaker 1>to say too that we do appreciate um y'all for

0:54:34.719 --> 0:54:40.000
<v Speaker 1>letting a share and for being there and for not judging.

0:54:40.760 --> 0:54:43.160
<v Speaker 1>And that's that's the hugest part, because we're we're putting

0:54:43.160 --> 0:54:46.560
<v Speaker 1>ourselves out there in a very vulnerable way to be

0:54:46.600 --> 0:54:50.680
<v Speaker 1>picked upon, picked apart, and made to be criticized. Like

0:54:50.800 --> 0:54:55.680
<v Speaker 1>our story is a very criticized She's dumb, He's this,

0:54:56.239 --> 0:54:59.120
<v Speaker 1>you know, and it's it's a very criticized piece where

0:54:59.680 --> 0:55:06.200
<v Speaker 1>it can be hurtful sometimes, but we know what can

0:55:06.239 --> 0:55:09.600
<v Speaker 1>be harmful and we know what for us at the

0:55:09.719 --> 0:55:11.839
<v Speaker 1>end of the day, we want to be able to

0:55:11.880 --> 0:55:15.200
<v Speaker 1>continue to say, you know what, who listens to this

0:55:15.239 --> 0:55:17.200
<v Speaker 1>podcast with people that know our hearts and that know

0:55:17.280 --> 0:55:20.160
<v Speaker 1>that we're doing this for the right reasons. And also

0:55:20.320 --> 0:55:23.360
<v Speaker 1>we're wanting to be authentic because we don't know the

0:55:23.400 --> 0:55:25.839
<v Speaker 1>answers and we're not trying to we don't not trying

0:55:25.880 --> 0:55:28.239
<v Speaker 1>to be perfect because we don't know how to be

0:55:28.400 --> 0:55:30.239
<v Speaker 1>and who knows how to be perfect? But if we

0:55:30.280 --> 0:55:33.160
<v Speaker 1>can help someone along the way try to navigate their struggles,

0:55:33.480 --> 0:55:35.880
<v Speaker 1>then we're here for you, and we hear you and

0:55:35.960 --> 0:55:39.239
<v Speaker 1>we see you, and we love help along the way too,

0:55:40.000 --> 0:55:42.160
<v Speaker 1>because we're not above any of it and we're right

0:55:42.160 --> 0:55:47.759
<v Speaker 1>there with you, all here you. I'm tired. I'm tired too,

0:55:48.360 --> 0:55:51.040
<v Speaker 1>and I just want to say thank you, honey for

0:55:51.120 --> 0:55:55.880
<v Speaker 1>holding it down. And I am so excited to be back.

0:55:56.600 --> 0:56:00.719
<v Speaker 1>I feel very fortunate to be back, and definitely don't

0:56:00.719 --> 0:56:05.560
<v Speaker 1>take you for granted. Thank you. I appreciate that. And

0:56:10.719 --> 0:56:19.200
<v Speaker 1>it's so hard, no I I I'm going in. Something

0:56:19.200 --> 0:56:21.279
<v Speaker 1>that maybe we can touch on the next episode is

0:56:22.560 --> 0:56:27.360
<v Speaker 1>how we're gonna move and create a new marriage. And

0:56:27.600 --> 0:56:29.440
<v Speaker 1>I just would encourage you guys to listen to Estra

0:56:29.480 --> 0:56:33.720
<v Speaker 1>Parrel and her Ted talks about the new marriage because

0:56:33.719 --> 0:56:35.080
<v Speaker 1>that's what I kind of want to touch on next

0:56:35.120 --> 0:56:39.359
<v Speaker 1>week and I'd like that for us, so that way, Yeah,

0:56:39.440 --> 0:56:41.439
<v Speaker 1>the pain can still be there, but it's not. It's

0:56:41.960 --> 0:56:47.680
<v Speaker 1>we want a different marriage and I would like to

0:56:47.719 --> 0:56:55.280
<v Speaker 1>marry and start fresh, you know, so deep breath everyone.

0:56:57.239 --> 0:57:01.719
<v Speaker 1>We'll see you next week, will you know? Okay, I

0:57:02.000 --> 0:57:03.760
<v Speaker 1>guys stand in in anute.