WEBVTT - Chef Andre Rush Full Interview

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<v Speaker 1>My dex. Gust is a strong advocate of the military.

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<v Speaker 1>He's also a master ice carver. You know, we gotta

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<v Speaker 1>talk about that pastry chef. Everybody know I'm an award

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<v Speaker 1>winning baker, so you know, we gotta talk about that

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<v Speaker 1>sugar sculpture. I don't know what that is, but we

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<v Speaker 1>don't know about We're gonna find out about what sugar

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<v Speaker 1>sculpturing is. Along with other specialties, he has known worldwide

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<v Speaker 1>for his advocacy for the military service and suicide prevention,

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<v Speaker 1>in which he does two thousand, two hundred and twenty

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<v Speaker 1>two push ups a day except Saturday and Sunday. That's

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<v Speaker 1>probably a year I probably do. I probably have done

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<v Speaker 1>two thousand, two hundred and twenty two push up probably

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<v Speaker 1>last ten years, maybe combine to promote healthy lifestyle living

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<v Speaker 1>around the world. Please welcome to my main conversation, my friend,

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<v Speaker 1>because when you got twenty four by sels, you call

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<v Speaker 1>him my friend. Chef Rush, Come on, Michel, this is

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<v Speaker 1>this thing. Some man, If you do a two thousand

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<v Speaker 1>two push you know your your child like you know,

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<v Speaker 1>you'd be a little more bold on what's going on?

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<v Speaker 1>What's going on? Because that's something because anybody you talk to.

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<v Speaker 1>Everybody you talk to is humble by you. Okay, there's

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<v Speaker 1>nobody out that. How can you be at the Mr

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<v Speaker 1>Olympia contest being humbled by you? I think you don't

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<v Speaker 1>just get down there, just do what I do. I

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<v Speaker 1>actually just left me at Olympia. No one know to do.

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<v Speaker 1>Put a couple of females here. But the guys is

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<v Speaker 1>that we're okay, We're okay. We we we got your brother,

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<v Speaker 1>we got your brother. I followed your story. I've seen

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<v Speaker 1>your TV. I love your your voice here. You have

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<v Speaker 1>a brilliant smile. Tell me a little bit about your background. UM,

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<v Speaker 1>no story short. I'm from the Hospicaliti State in Mississippi.

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<v Speaker 1>Column of Mississippi. I'm a country boy. I'm a mama's boy. Um,

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<v Speaker 1>when I could call my dad for me to work,

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<v Speaker 1>put the boys to work, and put the girls in school.

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<v Speaker 1>So I feel luckily I kept my work ethics which

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<v Speaker 1>they would never go away, which I'm extremely appreciative of.

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<v Speaker 1>UH started the military very athletic, you know, scholarships from art, football, track.

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<v Speaker 1>I had a chance for the Olympics in a hundred

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<v Speaker 1>meter dash. Chose the military route. UH served my country,

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<v Speaker 1>of course, bublically did the twenty four years in the

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<v Speaker 1>military almost and heed crazy duration. During my twenty years

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<v Speaker 1>in the military, the most humbling, most successful, most rewarding,

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<v Speaker 1>you know how to say. It was the best of times,

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<v Speaker 1>the worst of times. But I would never traded for anything.

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<v Speaker 1>Now now like that, I share my experience and I did.

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<v Speaker 1>I never enlisted in the military. I was only a

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<v Speaker 1>person who was brought on to understand a brand marketing

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<v Speaker 1>brand and and see and and tell people about the

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<v Speaker 1>value of the of having a role in the military.

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<v Speaker 1>The branch I was talking about, what's the Air National Guard?

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<v Speaker 1>Your branch was the army? Correct? Okay, cool? Now now

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<v Speaker 1>you said you opted to go into the military. What

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<v Speaker 1>attracted you to the military, Because that's that's a job,

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<v Speaker 1>that's that's a that's an opportunity. A lot of people

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<v Speaker 1>there's a lot of negative things people say about the military,

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<v Speaker 1>but because they don't really do their research, they don't

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<v Speaker 1>really see the opportunities that are available to you, not

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<v Speaker 1>only from an educational format, but you can it's kind

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<v Speaker 1>of like on the job training as well, and also

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<v Speaker 1>can pay for your education later on. These are things

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<v Speaker 1>I learned. Some of the things I knew going in,

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<v Speaker 1>but was reinforced when you do more your research. Talked

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<v Speaker 1>to us about that little bit, sir, you knows it's

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<v Speaker 1>always a spigma with the military, just like what my

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<v Speaker 1>ever to see about the things I do with my

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<v Speaker 1>two balls a two and two push up. So I

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<v Speaker 1>I have to kind of break it down to explain

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<v Speaker 1>the people and uh enlightened them so to speak, the military,

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<v Speaker 1>like you just said. And by the way, thank you

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<v Speaker 1>for your service even though you deserve you you're you

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<v Speaker 1>served tremendously for the military. And hundreds of thousands of

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<v Speaker 1>people that's in the military has that appreciated like myself.

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<v Speaker 1>UM that their opportunities. That's that's undeniable course of foundation, leadership, mentoring,

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<v Speaker 1>UH that intestinal fortitude, financial course, UH education. I tell people,

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<v Speaker 1>even if you don't want to join the military long term,

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<v Speaker 1>which nine times out of ten people say, I'm just

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<v Speaker 1>after being convinced that, okay, I want to go ahead

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<v Speaker 1>and pay them bills and and give some education. They

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<v Speaker 1>signed them for two or three years and wind up

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<v Speaker 1>doing thirties. You know, it's like I, I, you're here

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<v Speaker 1>every time. I only started off for a few years

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<v Speaker 1>and and then I love the military, and I just

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<v Speaker 1>carry it on so much more you can gain from it,

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<v Speaker 1>um and it's all perspectives. I mean, military has so

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<v Speaker 1>many opportunities that people don't dig deep inside to see

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<v Speaker 1>everything that they have. I mean, I mean not only

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<v Speaker 1>hundreds of thousands of opportunities like myself, even me deciding

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<v Speaker 1>to be in the food service star Now, I said, hey,

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<v Speaker 1>this is what I wanted to do. Even even though

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<v Speaker 1>people were like, someone, you're a big guy, you could

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<v Speaker 1>do anything that you want to do, the athletic, you

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<v Speaker 1>can do X, Y and Z. But I had a passion.

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<v Speaker 1>You know. It was from my mother, from being raised,

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<v Speaker 1>you know, and it was my comfort. It brought me

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<v Speaker 1>back to that part where I felt at peace the most.

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<v Speaker 1>So myself, I capitalized all of my peace and off

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<v Speaker 1>of what I want to do and make it worth while.

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<v Speaker 1>And uh, I said to myself, you know, twenty plus

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<v Speaker 1>years ago, I said I'm going to do something with

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<v Speaker 1>this platform. And that was at a time where there

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<v Speaker 1>was absolutely nothing you could do with that platform one right,

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<v Speaker 1>So that's how things work. And that's why I go

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<v Speaker 1>out to different places all over the world and I

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<v Speaker 1>say that I preached that and especially to the military,

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<v Speaker 1>to the younger, the older, to the ones who are

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<v Speaker 1>getting now staying in civilians, trying to transition, so many

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<v Speaker 1>different so many different things. I mean, it's I could

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<v Speaker 1>talk all day night about this, right and as you can.

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<v Speaker 1>I because of the fact that my my younger brother,

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<v Speaker 1>he's uh, he was in the military. Guy I was

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<v Speaker 1>an X ray tech and now he has four Barbara

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<v Speaker 1>and beautist salons in the Washington, D C. Area. I

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<v Speaker 1>have another nephew who has a very popular Big six

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<v Speaker 1>barbecue in Houston, Texas, Andy, and he visits, he comes

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<v Speaker 1>to the line, his little says, guys he served, they

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<v Speaker 1>always hook up in Atlanta, meet all the time. So

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<v Speaker 1>it's that family, the camaraderie that he has, not his

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<v Speaker 1>high school camarades, comrades. It's the people who had in

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<v Speaker 1>the military. There's a family to him that he comes

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<v Speaker 1>to to Atlanta because it always stays with me when

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<v Speaker 1>he comes into town. So those are just two examples.

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<v Speaker 1>And my personal my personal life that I've tied myself to.

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<v Speaker 1>And I say that hundred and four, that recruitment number

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<v Speaker 1>for their National Guard. That's a prideful number when I

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<v Speaker 1>say that, because that means that I gave what I could.

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<v Speaker 1>I gave the talents that that they recognized that I had,

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<v Speaker 1>and I gave one. And so when you say you're

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<v Speaker 1>an advocate, know there are a lot of people who

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<v Speaker 1>think like you, respect what you're doing and keep doing

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<v Speaker 1>what you're doing all two hundred and Twitter you two. Now,

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<v Speaker 1>I'm just gonna let you know two thousand, two hundred

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<v Speaker 1>and Twitter two. Don't want to short change about two

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<v Speaker 1>thousand that you know I can't get it. I could probably,

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<v Speaker 1>I could probably do that in the whole football game,

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<v Speaker 1>but I gotta take breaks, halftime breaks, uh, two minute warnings.

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<v Speaker 1>Let's talk about your skill, man a self now, lit's

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<v Speaker 1>because it was a lot of skills that you have here, sir. Okay,

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<v Speaker 1>I'm talking to chef for us, very talented. Uh young

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<v Speaker 1>man I've called young man because younger than me. Who's Uh,

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<v Speaker 1>let's talk about sculpturing ice. Okay, usual when I see that,

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<v Speaker 1>I see somebody with a chat, ain't song going at it?

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<v Speaker 1>What level of sculpturing do you involve yourself with? Well,

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<v Speaker 1>I just hit it with my fists and there's just

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<v Speaker 1>great sis to whatever. I wanted to know. Everybody's do

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<v Speaker 1>you everybody's doing you believe it. If they believe you,

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<v Speaker 1>now you can do a whole you can do a

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<v Speaker 1>whole moment on this. Okay, I've been doing I've been

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<v Speaker 1>doing ice. I see one of my hobby from oh

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<v Speaker 1>my god, years and years ago that I knew nothing

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<v Speaker 1>about that I count said that I did, and and

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<v Speaker 1>thember giving an opportunity and uh that's when it was born.

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<v Speaker 1>But I do messrs carver. I've carved thousands of pieces

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<v Speaker 1>of ice or help uh even that much more people

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<v Speaker 1>train them on doing ice and uh from um from

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<v Speaker 1>Alaska competitions to Europe competitions and ice carving to just

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<v Speaker 1>general competitions anything if I think of from George Way

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<v Speaker 1>then crossing the Delaware too, you know, dragons to I

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<v Speaker 1>just it was just I just love the I love

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<v Speaker 1>the set it of the ice scope where you can

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<v Speaker 1>turn a block of ice into something that's magnificent that

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<v Speaker 1>people don't get to see every day. Uh So I

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<v Speaker 1>just started with it and it just became pretty pretty

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<v Speaker 1>good at it, and uh then I I kind of

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<v Speaker 1>mastered it. Yea for us snack you know, started with

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<v Speaker 1>it this ice now because see that's just because that's

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<v Speaker 1>because you know, you have to be in a situation

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<v Speaker 1>where you melts, because if it melts, you have to

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<v Speaker 1>be in a cold setting that allows you a time

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<v Speaker 1>limit that you have to get it done. So and

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<v Speaker 1>also you have to have a visual or three D

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<v Speaker 1>visual in your mind to be able to look at

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<v Speaker 1>a block of ice and shape it out. So that's

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<v Speaker 1>a gift. And I'm trying to figure out when did

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<v Speaker 1>you realize you know something I can do this? Uh?

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<v Speaker 1>It started smaller course, but they started getting bigger and bigger.

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<v Speaker 1>Well you know, I'm I'm'm gonna be I'm gonna be

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<v Speaker 1>frankly honest with you. Um, but I saw an ice

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<v Speaker 1>carbing the first time I was in the military. I'm

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<v Speaker 1>promistership be Columbus. You know it don't even snow, Uh

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<v Speaker 1>doesn't snow. So someone doing an ice carver and I

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<v Speaker 1>fell in love with I was like, oh my god,

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<v Speaker 1>what is that. That is incredible. I want to know

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<v Speaker 1>what it is, how it is. And so I went

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<v Speaker 1>back to um the defect and the guy in charge

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<v Speaker 1>the seven we had things getting coming up, and I

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<v Speaker 1>remember the ice carb and he said, hey, we need

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<v Speaker 1>an ice carver to come and do two ice carving

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<v Speaker 1>for us, And he said, does anyone know how to

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<v Speaker 1>do ice carving? And I don't know what happened. I

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<v Speaker 1>just kind of said I do, I don't. I ain't

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<v Speaker 1>like ice car not sold. Stop this. I'm gonna stop.

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<v Speaker 1>Telp my hang up for you, hold on, hold on,

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<v Speaker 1>hold over. We got fifties seconds left in this break.

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<v Speaker 1>You're not gonna I'm not gonna waste this story. You

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<v Speaker 1>just just raise your hand. I can call, I can call.

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<v Speaker 1>We're gonna be back forward, chef uss And it's and

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<v Speaker 1>there's two thousand two or twenty two pushed off there

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<v Speaker 1>he does he did up to day. I just reash

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<v Speaker 1>on McDonald. You're listening to money making conversation. We were

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<v Speaker 1>talking before the break about how he got into he

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<v Speaker 1>been chef rush, how he got into ice sculpture. He

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<v Speaker 1>saw at one time, fell in love with it. Then

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<v Speaker 1>all of a sudden somebody said, we need a hard

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<v Speaker 1>ice sculpture, and he went, Hey, the hand slowly came up.

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<v Speaker 1>I think I can do that. Is that how it

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<v Speaker 1>really happened, Chef, That's exactly how it happened. And the

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<v Speaker 1>word sport about it was they they got me, They

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<v Speaker 1>took me to um this location where they had the

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<v Speaker 1>ice on the back dock. Uh getting the change. So

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<v Speaker 1>two blocks of ice and after after getting with one

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<v Speaker 1>of the guys who worked there, U don't know how

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<v Speaker 1>to change, start to change, so these two blocks. And

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<v Speaker 1>I didn't know anything about him. I didn't know about

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<v Speaker 1>tempering the ice. And you know the template and you

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<v Speaker 1>said earlier you have to have in your mind what

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<v Speaker 1>you want to create and how you want to do it.

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<v Speaker 1>And uh, I actually just kind of tiptoe with it

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<v Speaker 1>and started putting a chainsaw to the ice, and and

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<v Speaker 1>then I and then all of a sudden, they just

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<v Speaker 1>started visualizing what I wanted to see. I had a

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<v Speaker 1>picture of what they wanted was a cornucopia and an eagle.

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<v Speaker 1>So after doing that, long story short was I did it.

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<v Speaker 1>I came back. It was like maybe that Monday Thursday

0:12:36.880 --> 0:12:39.520
<v Speaker 1>was Thanksgiving. They came. I had it wrapped up. They

0:12:39.520 --> 0:12:42.079
<v Speaker 1>brought the ice out. You know, everybody was waiting to

0:12:42.120 --> 0:12:44.800
<v Speaker 1>the ice corting because no one sees iceberry Port at

0:12:44.800 --> 0:12:49.520
<v Speaker 1>Fort campbell Um. They opened it up and be fact

0:12:49.760 --> 0:12:52.760
<v Speaker 1>the manager says, uh, private Rush, you did this, And

0:12:52.880 --> 0:12:57.320
<v Speaker 1>I said, uh yes, uh yes, player. So and I

0:12:57.360 --> 0:12:59.800
<v Speaker 1>did this. And he looked at me and you know,

0:13:00.000 --> 0:13:02.640
<v Speaker 1>nobody else. He said, great job, and I looked at him.

0:13:02.679 --> 0:13:06.920
<v Speaker 1>I say, yes, I know that was the way it started.

0:13:07.480 --> 0:13:11.120
<v Speaker 1>Awesome and congratulations, man, what what a great story of

0:13:11.240 --> 0:13:14.480
<v Speaker 1>just following your your your your faith, following your belief,

0:13:14.640 --> 0:13:17.080
<v Speaker 1>following your natural instinct. Because I always tell people follow

0:13:17.160 --> 0:13:20.920
<v Speaker 1>that first thought when the second and third thought throws

0:13:20.960 --> 0:13:24.360
<v Speaker 1>doubt into your ability, follow that first thought. And if

0:13:24.400 --> 0:13:27.760
<v Speaker 1>you and you did that and then you came out no,

0:13:27.800 --> 0:13:31.400
<v Speaker 1>not not fully confident, but until they until they validated,

0:13:31.440 --> 0:13:33.439
<v Speaker 1>then you stepped into the front of the lot. That's right.

0:13:33.600 --> 0:13:37.040
<v Speaker 1>It's good too, because nobody else can do it. But

0:13:37.160 --> 0:13:39.400
<v Speaker 1>I did it. And that's that's an amazing thing that

0:13:39.440 --> 0:13:41.680
<v Speaker 1>you were able to accomplish. Do you did you when

0:13:41.679 --> 0:13:43.599
<v Speaker 1>you when you follow the journeys in your life? Do

0:13:43.679 --> 0:13:46.000
<v Speaker 1>you find that happening a lot in your life about

0:13:46.360 --> 0:13:51.200
<v Speaker 1>you stepping forward on whether beliefs or advocate levels of

0:13:51.440 --> 0:13:56.400
<v Speaker 1>change that advocated levels of change that enable YouTube said,

0:13:56.480 --> 0:14:01.880
<v Speaker 1>just make a difference. Actually, wasn't between the everything. Um

0:14:01.960 --> 0:14:04.160
<v Speaker 1>I tell people when I go out and I speak

0:14:04.160 --> 0:14:07.200
<v Speaker 1>all around the world, I'm actually going to speak. I

0:14:07.280 --> 0:14:10.760
<v Speaker 1>just spoke to her about a thousand Marines Friday, going

0:14:10.840 --> 0:14:13.040
<v Speaker 1>to travel to elect an Air Force based to speak

0:14:13.040 --> 0:14:18.119
<v Speaker 1>to the Air Force in Texas for a few days tomorrow. Um,

0:14:18.240 --> 0:14:20.800
<v Speaker 1>I tell people you are your biggest work. You are

0:14:20.840 --> 0:14:23.840
<v Speaker 1>a walking billboard. But people look at you, they get

0:14:23.840 --> 0:14:26.160
<v Speaker 1>an impressure. I don't care what it is, who they are.

0:14:26.520 --> 0:14:29.360
<v Speaker 1>I don't care because they don't know if you have

0:14:29.400 --> 0:14:32.479
<v Speaker 1>a PhD, if you're a garbage man, if your shelf,

0:14:32.520 --> 0:14:34.760
<v Speaker 1>they don't they don't know. They look at you, and

0:14:34.800 --> 0:14:39.360
<v Speaker 1>then they automatically they're going to get an impression of

0:14:39.400 --> 0:14:41.240
<v Speaker 1>who you are and how you are. I'm a big guy,

0:14:41.520 --> 0:14:43.600
<v Speaker 1>so a lot of people think that, um, when they

0:14:43.640 --> 0:14:45.840
<v Speaker 1>see me at first, that I'm intimidating, you know, and

0:14:45.880 --> 0:14:48.440
<v Speaker 1>they kind of they kind of tiptoe with me until

0:14:48.760 --> 0:14:51.480
<v Speaker 1>I opened up my mouth, and then all of a sudden,

0:14:51.640 --> 0:14:54.600
<v Speaker 1>you just see that depression from them, like, Okay, you

0:14:54.640 --> 0:14:56.760
<v Speaker 1>know what I want this guy in my circle, you know,

0:14:56.760 --> 0:14:59.160
<v Speaker 1>I want him to let me learn, let me learn

0:14:59.160 --> 0:15:01.080
<v Speaker 1>more about him, let me see more about him, you

0:15:01.120 --> 0:15:02.680
<v Speaker 1>know what's going on with him. And I do the

0:15:02.680 --> 0:15:05.080
<v Speaker 1>same things with them in return, regardless who they are,

0:15:05.880 --> 0:15:08.920
<v Speaker 1>all what kind of pressions I've come to learn from

0:15:08.920 --> 0:15:13.040
<v Speaker 1>the military and in life that I don't necessarily judge

0:15:13.080 --> 0:15:15.960
<v Speaker 1>anyone anymore. You know, I went to them to open

0:15:16.000 --> 0:15:19.200
<v Speaker 1>their mouths or show me who they are, their personalities

0:15:19.680 --> 0:15:23.520
<v Speaker 1>or what kind of character are. But when I project

0:15:23.520 --> 0:15:27.560
<v Speaker 1>the especially the marketing part of it, um, I want

0:15:27.640 --> 0:15:31.560
<v Speaker 1>people to remember me, you know. I want to remember people.

0:15:31.800 --> 0:15:34.400
<v Speaker 1>And that's the part that a lot of people they

0:15:34.520 --> 0:15:39.520
<v Speaker 1>don't necessarily do a lot. They kind of they want

0:15:39.560 --> 0:15:42.040
<v Speaker 1>their resume to speak for themselves, but they have to

0:15:42.120 --> 0:15:43.920
<v Speaker 1>understand that they have to open their they have to

0:15:43.920 --> 0:15:49.040
<v Speaker 1>open their mouths eventually to speak for themselves, to even resonate.

0:15:49.280 --> 0:15:51.560
<v Speaker 1>Because you have the best resume in the world. But

0:15:51.720 --> 0:15:54.360
<v Speaker 1>if you don't relate to people, if you're not that person,

0:15:54.600 --> 0:15:57.200
<v Speaker 1>or if you're not a team player, like minded, like hearted,

0:15:57.840 --> 0:16:00.800
<v Speaker 1>I don't want you on my team. You know. The

0:16:00.840 --> 0:16:02.880
<v Speaker 1>interesting thing about it when I when I listened to

0:16:02.960 --> 0:16:06.200
<v Speaker 1>your listen to you tell your story, and I start,

0:16:07.000 --> 0:16:09.080
<v Speaker 1>I have to ask a certain question because people want

0:16:09.120 --> 0:16:11.560
<v Speaker 1>to know what did the number of two thousand two

0:16:11.840 --> 0:16:13.960
<v Speaker 1>d twenty two come from? First of all, and also

0:16:13.960 --> 0:16:16.080
<v Speaker 1>a second to that, how do you break up your

0:16:16.080 --> 0:16:18.240
<v Speaker 1>push up? Do you do them consecutively. What is your

0:16:18.560 --> 0:16:19.880
<v Speaker 1>when you do them in one day? What is the

0:16:20.000 --> 0:16:23.600
<v Speaker 1>routine that you do it? So my two thousand, two

0:16:23.640 --> 0:16:26.280
<v Speaker 1>hundred and twenty two is for twenty two vets commit

0:16:26.360 --> 0:16:30.680
<v Speaker 1>suicide of day I do. I do two thousand, two

0:16:31.000 --> 0:16:34.120
<v Speaker 1>d and two not only for the vets, but the

0:16:34.120 --> 0:16:37.440
<v Speaker 1>first people that I speak or that I think when

0:16:38.560 --> 0:16:44.360
<v Speaker 1>are going speak in any UH platforms, there's spouses I

0:16:44.400 --> 0:16:47.960
<v Speaker 1>speak to. I think the spouses because if you think

0:16:48.000 --> 0:16:51.160
<v Speaker 1>about in perspective with the vets, you know they're trained forwards,

0:16:51.200 --> 0:16:53.840
<v Speaker 1>the spouses they are not. And then also the kids.

0:16:53.960 --> 0:16:57.640
<v Speaker 1>So I called your attitude the best committed to uside

0:16:57.680 --> 0:17:02.400
<v Speaker 1>a day to commit suicide the kid side. You said,

0:17:02.400 --> 0:17:04.920
<v Speaker 1>twenty two commit suicide the day. That's what you're saying

0:17:05.119 --> 0:17:08.760
<v Speaker 1>exactly exactly. So that's the twenty two a day. I

0:17:08.840 --> 0:17:13.199
<v Speaker 1>do two thousand two, twenty two a day because twenty

0:17:13.200 --> 0:17:15.800
<v Speaker 1>two is not enough for people to catch people. People

0:17:15.840 --> 0:17:20.520
<v Speaker 1>are are visual or people. Now you know you can say, hey,

0:17:20.560 --> 0:17:22.880
<v Speaker 1>I did can push up today, and no one word

0:17:22.920 --> 0:17:25.560
<v Speaker 1>even brink and eyes. You said I do twenty two

0:17:25.560 --> 0:17:27.680
<v Speaker 1>push up. They don't even ask the questions. But if

0:17:27.720 --> 0:17:29.840
<v Speaker 1>I say I do two thousand, two hundred and twenty

0:17:29.840 --> 0:17:33.000
<v Speaker 1>two and they're like, whoa, why are you doing so

0:17:33.080 --> 0:17:34.760
<v Speaker 1>many push ups? And how can you do that? How

0:17:34.800 --> 0:17:37.560
<v Speaker 1>is it possible? You know, because I'm an animal. My

0:17:37.680 --> 0:17:40.280
<v Speaker 1>leaves and I have an advocate that I'm passionate about,

0:17:40.800 --> 0:17:44.320
<v Speaker 1>and I do. Then I get up at three o'clock

0:17:44.320 --> 0:17:47.280
<v Speaker 1>in the morning, I'm at a table. About fifteen and

0:17:47.359 --> 0:17:49.840
<v Speaker 1>twenty minutes, I roll over, I do my pushups. I

0:17:49.880 --> 0:17:52.760
<v Speaker 1>do about a hundred twenty five or more at a time.

0:17:53.440 --> 0:17:57.000
<v Speaker 1>I'll rest between thirty and forty five seconds and then repeat.

0:17:57.480 --> 0:17:59.960
<v Speaker 1>It takes me about an hour fifteen minutes to do

0:18:00.080 --> 0:18:02.600
<v Speaker 1>all my pushups, and I kind of judged that way

0:18:02.640 --> 0:18:05.000
<v Speaker 1>so I could finish in an hour fifteen minutes. And

0:18:05.040 --> 0:18:06.680
<v Speaker 1>I have to do it that in that amount of

0:18:06.720 --> 0:18:08.320
<v Speaker 1>time to say you don't do them over the hotel

0:18:08.560 --> 0:18:10.800
<v Speaker 1>entire day, you know. I don't have that much time

0:18:10.840 --> 0:18:12.679
<v Speaker 1>in a day because I have so many things that

0:18:12.720 --> 0:18:16.520
<v Speaker 1>I do. I answer all of my social media myself. Um,

0:18:16.560 --> 0:18:20.399
<v Speaker 1>I get hundreds of messages and and and content, and

0:18:20.440 --> 0:18:23.840
<v Speaker 1>I bet them all because it maybe that one person,

0:18:24.200 --> 0:18:29.680
<v Speaker 1>that one kid, that one female, one guy, that one

0:18:29.720 --> 0:18:32.520
<v Speaker 1>military member that may need something that may need help,

0:18:32.520 --> 0:18:36.560
<v Speaker 1>and I've been that situation so many different times. Um,

0:18:36.600 --> 0:18:39.399
<v Speaker 1>so it's important to me to understand and even with

0:18:39.440 --> 0:18:42.000
<v Speaker 1>the kids, which I'm really passionate about as well, like

0:18:42.080 --> 0:18:44.520
<v Speaker 1>I one of Arnold Schwartzmanger's investad for that to school.

0:18:44.520 --> 0:18:47.639
<v Speaker 1>Also our kids, I do the pushups with them because

0:18:48.080 --> 0:18:50.320
<v Speaker 1>I don't use the word suicide. I use the word

0:18:51.080 --> 0:18:54.240
<v Speaker 1>bullying and cyber bullying, which is just as important in

0:18:54.320 --> 0:18:58.040
<v Speaker 1>today's society. So that's one of my things that I'm

0:18:58.119 --> 0:19:03.199
<v Speaker 1>truly passionate about. Wow. Um, I do get up. I

0:19:03.240 --> 0:19:05.560
<v Speaker 1>get up early every day, you know, get up at

0:19:05.560 --> 0:19:08.720
<v Speaker 1>four fifteen. I did not know that that's what the

0:19:08.760 --> 0:19:14.479
<v Speaker 1>two thousand two I cannot do two thousand two push up,

0:19:15.359 --> 0:19:20.480
<v Speaker 1>but I will start doing twenty two every day. And

0:19:21.600 --> 0:19:23.480
<v Speaker 1>you know what I tell people, I'll be honest with

0:19:23.520 --> 0:19:25.879
<v Speaker 1>you something. I get a lot of people, especially military

0:19:25.920 --> 0:19:28.280
<v Speaker 1>people of the Marines. They say I'm gonna start like

0:19:28.320 --> 0:19:32.159
<v Speaker 1>two thousands. I said, no, don't do that, You'll hurt yourself. Yes,

0:19:32.280 --> 0:19:35.520
<v Speaker 1>So people don't understand that I'm I'm I was made

0:19:35.560 --> 0:19:39.000
<v Speaker 1>and I work. I'm an endurance trainer. So this thing

0:19:39.119 --> 0:19:41.360
<v Speaker 1>is called Rebel Mindnight is where you can actually break

0:19:41.400 --> 0:19:43.119
<v Speaker 1>down your body and you can go to a really

0:19:43.280 --> 0:19:47.440
<v Speaker 1>big fit and UH can potentially hurt thisself really bad

0:19:47.640 --> 0:19:49.720
<v Speaker 1>or even kill yourself. Look the thing about it is,

0:19:49.760 --> 0:19:52.720
<v Speaker 1>I said, even if you did to push up, it's

0:19:52.840 --> 0:19:56.560
<v Speaker 1>just as important as two thousand two two. It's not

0:19:56.720 --> 0:19:59.000
<v Speaker 1>the amounted you as the really you're doing it. It's

0:19:59.040 --> 0:20:02.719
<v Speaker 1>your cause. But you know, the brilliancy of it is

0:20:02.760 --> 0:20:05.199
<v Speaker 1>that I get a lot of kids that see me

0:20:05.280 --> 0:20:07.439
<v Speaker 1>doing a push up and they'll go their parents and

0:20:07.480 --> 0:20:10.680
<v Speaker 1>they start doing them together. Not only is it promoting

0:20:10.760 --> 0:20:14.280
<v Speaker 1>something that's about awareness and about you know, a stigma

0:20:14.359 --> 0:20:18.240
<v Speaker 1>about suicide, but it brings togetherness. Also it's that healthy

0:20:18.280 --> 0:20:22.639
<v Speaker 1>lifestyle that will be and they're doing something together for

0:20:22.760 --> 0:20:27.000
<v Speaker 1>a reason. So you give them another different avenue instead

0:20:27.040 --> 0:20:28.760
<v Speaker 1>of you know, being on their phone looking at TV

0:20:28.840 --> 0:20:31.000
<v Speaker 1>all the time. Well, I'm gonna tell you I'm committed

0:20:31.040 --> 0:20:34.240
<v Speaker 1>to it. Um. This is something that like I said,

0:20:34.280 --> 0:20:37.240
<v Speaker 1>I also know you. You're absolutely correct. You don't overdo

0:20:37.560 --> 0:20:39.600
<v Speaker 1>something you want to do on a regular basis, And

0:20:39.640 --> 0:20:42.160
<v Speaker 1>so I know twenty two I can I can put

0:20:42.160 --> 0:20:44.159
<v Speaker 1>that in my schedule. I know why I'm doing it,

0:20:44.440 --> 0:20:46.880
<v Speaker 1>and also it enables me next time we talked, you'll

0:20:46.880 --> 0:20:48.520
<v Speaker 1>be able to ask for Shane. Rahane, you're still doing

0:20:48.520 --> 0:20:51.199
<v Speaker 1>that twenty two. I'm gonna I'm gonna tell you, Yes, sir,

0:20:51.520 --> 0:20:53.280
<v Speaker 1>I'm gonna tell you because that's that's how I am.

0:20:53.320 --> 0:20:54.960
<v Speaker 1>I Once I say I'm gonna do something, I don't

0:20:55.040 --> 0:20:57.159
<v Speaker 1>just say it on the radio. Just to make this

0:20:57.240 --> 0:21:00.440
<v Speaker 1>conversation flow correctly, to make you feel good that you

0:21:00.440 --> 0:21:03.800
<v Speaker 1>you've got an advocate on your side of trying to

0:21:03.840 --> 0:21:07.159
<v Speaker 1>stop or bring awareness to the suicides that happened. I

0:21:07.200 --> 0:21:09.000
<v Speaker 1>have a brother who was in the army and have

0:21:09.040 --> 0:21:11.880
<v Speaker 1>a nephew who was in the army as well. They've

0:21:11.880 --> 0:21:14.320
<v Speaker 1>served in the military. They have nothing but positive things

0:21:14.320 --> 0:21:17.439
<v Speaker 1>to say about the military. I remember when my my

0:21:17.440 --> 0:21:19.640
<v Speaker 1>my younger brother, I got a chance to introduce him

0:21:19.640 --> 0:21:23.080
<v Speaker 1>to UH President Barack Obama, and he was in tears

0:21:23.280 --> 0:21:25.159
<v Speaker 1>because he said, and I didn't understand why he was

0:21:25.200 --> 0:21:29.440
<v Speaker 1>in He said, that's my that's my true commander right there.

0:21:29.680 --> 0:21:32.200
<v Speaker 1>You said, I finally got to meet him, he said,

0:21:32.480 --> 0:21:34.639
<v Speaker 1>and that was a great moment for him. And I

0:21:34.760 --> 0:21:36.240
<v Speaker 1>realized and I was just doing I was, you know,

0:21:36.280 --> 0:21:37.960
<v Speaker 1>I was just gonna getting of a picture with the

0:21:37.960 --> 0:21:40.840
<v Speaker 1>president and I realizing how deep that went, and so

0:21:40.920 --> 0:21:43.800
<v Speaker 1>I understand what you're doing is so strong. But before

0:21:43.800 --> 0:21:45.840
<v Speaker 1>we get off, you have a book that you are

0:21:45.880 --> 0:21:48.240
<v Speaker 1>Are you writing this and coming out tells the status

0:21:48.240 --> 0:21:53.160
<v Speaker 1>of your upcoming book. So the book, actually it's coming

0:21:53.160 --> 0:21:55.600
<v Speaker 1>out next year. Okay, it's gonna be a collect it's

0:21:55.600 --> 0:21:58.840
<v Speaker 1>got operation. Of course. I'm I'm a pretty great chef.

0:21:59.200 --> 0:22:03.320
<v Speaker 1>Uh I say that humbly. I'm gonna tell you something.

0:22:03.440 --> 0:22:06.480
<v Speaker 1>Gonna tell yourself. That's a different interview when you start

0:22:06.520 --> 0:22:08.600
<v Speaker 1>talking about cooking. Now, see I get a little American,

0:22:08.720 --> 0:22:12.760
<v Speaker 1>so I can do two thous or two pastree. I

0:22:12.800 --> 0:22:14.399
<v Speaker 1>could do that, and see I would send you some

0:22:14.480 --> 0:22:17.000
<v Speaker 1>post to see you saw my attitude change. See now

0:22:17.000 --> 0:22:19.600
<v Speaker 1>we don't even playing. When you're talking about all that

0:22:19.640 --> 0:22:21.840
<v Speaker 1>push up, I had to be humble. But we're talking

0:22:21.880 --> 0:22:26.480
<v Speaker 1>about cupcakes, dramming, chocolate cake, pitch cobbler, sweeper, take a pie,

0:22:26.640 --> 0:22:29.400
<v Speaker 1>but come pie, all that good stuff. Then your boy

0:22:29.920 --> 0:22:34.760
<v Speaker 1>got a conversation for your naw schilf Uh. Well, that

0:22:34.840 --> 0:22:37.320
<v Speaker 1>sounds like a sudden thing because all those those sudden

0:22:37.320 --> 0:22:40.879
<v Speaker 1>foods that grew with my mother, you know. And the

0:22:40.960 --> 0:22:42.760
<v Speaker 1>funny party is that if you talk to two th

0:22:43.920 --> 0:22:46.200
<v Speaker 1>push up, think about ten thousands, push up the baby.

0:22:46.400 --> 0:22:48.800
<v Speaker 1>That's my food level right now. Yes, sir, Yes, sir,

0:22:49.200 --> 0:22:52.240
<v Speaker 1>I tell you it's really I I really appreciate that

0:22:52.280 --> 0:22:54.639
<v Speaker 1>we you're coming down to this last minute, but I

0:22:54.680 --> 0:22:56.840
<v Speaker 1>did you believe me. I want you to realize that

0:22:56.920 --> 0:22:59.399
<v Speaker 1>this is a home for you, for your brand, you

0:23:00.000 --> 0:23:03.000
<v Speaker 1>even me. Uh just just this conversation, um, that I'm

0:23:03.040 --> 0:23:04.760
<v Speaker 1>having with you is like if you were sitting in

0:23:04.840 --> 0:23:07.960
<v Speaker 1>my house and we just with a restaurant, just you. You.

0:23:07.920 --> 0:23:12.119
<v Speaker 1>You've educated me, hopefully you've educated my listeners and people

0:23:12.160 --> 0:23:16.360
<v Speaker 1>watch the show, your podcast or Facebook. You're You're a blessing.

0:23:16.840 --> 0:23:20.359
<v Speaker 1>Don't change. Thank you appreciate that you won't change, first

0:23:20.359 --> 0:23:23.040
<v Speaker 1>of all, but I'm telling you, don't change. Keep following

0:23:23.040 --> 0:23:26.280
<v Speaker 1>that first start, Keep being an advocate for change, Keep

0:23:26.320 --> 0:23:29.439
<v Speaker 1>being somebody that I can't be, be in places I

0:23:29.520 --> 0:23:33.320
<v Speaker 1>can't be, and we're both work together to change the world. Okay, chef,

0:23:34.400 --> 0:23:37.080
<v Speaker 1>thank you, sir, Thank you,