Speaker 1: Why don't two twenty seven kidcept m Tony? Are you
Speaker 1: using that new deodorant that I recommend it for you
Speaker 1: to use?
Speaker 2: So it's funny that you ask hilarious.
Speaker 3: Hold on, how funny is it? Ruby? Is it funny?
Speaker 1: Sistany how funny is it?
Speaker 3: Okay, you're right, it is funny. What's up?
Speaker 2: Because I just tested it last week. I've been obsessed
Speaker 2: with the Yuca app, you know the thing that you
Speaker 2: scan the barcodes and it tells you like, So I
Speaker 2: scanned the deodorant that I use and it was like
Speaker 2: a ten, which is horrible. And I scanned the one
Speaker 2: that's yours that I used time to time, not auled
Speaker 2: every day, and it was like a hundred. It was
Speaker 2: like the excellent, excellent, And so now I've been using
Speaker 2: years every day.
Speaker 1: Well, why so surprise? You asked me for an organic
Speaker 1: deodorant and I recommended the one I use.
Speaker 2: I didn't realize that yours was so good and my
Speaker 2: organic one was so bad.
Speaker 1: Well here we are.
Speaker 2: So I threw mine now and now I'm using yours
Speaker 2: every day.
Speaker 3: So mine's great.
Speaker 2: Yeah, ursa major.
Speaker 1: I think I put it on you know, when you're
Speaker 1: rushing and you jam your roller up into your pit
Speaker 1: and do it really hard and really fast. It creates
Speaker 1: a rash. Yeah, I've got itchy rash pit. Now do
Speaker 1: you know what I should put on that? Like, I
Speaker 1: can't stop scratching my pit A little bit red under there?
Speaker 4: You need to put like an ointment or something.
Speaker 2: Definitely don't show us just redness.
Speaker 3: You can't handle redness all these years.
Speaker 2: No, I can handle it. But I mean you have
Speaker 2: a collared shirt on, so.
Speaker 3: Yeah, it's gonna be difficult. Well, so I don't know.
Speaker 3: I need to put something for burn, like a burn.
Speaker 1: Well, it's red, it's like it feels like poison ivy.
Speaker 1: Actually it's because I think I rushed and did it
Speaker 1: too fast and hard.
Speaker 3: I can tell you.
Speaker 4: I can add this like crazy pruging cream that like
Speaker 4: I don't even know the name.
Speaker 3: I would love that. Yeah, put that on. That clears
Speaker 3: it right up. All right, Well, thanks, Red Rover.
Speaker 2: I want me to send you the score of your
Speaker 2: deodorant and my I know, but don't you want to
Speaker 2: see it desperately?
Speaker 3: Send it?
Speaker 1: Yes, okay, can't wait till later. Wow, what are you
Speaker 1: gonna do tonight? I'm gonna have toasted almonds and look
Speaker 1: at the score might be odorant.
Speaker 3: They get you.
Speaker 2: Yeah, because I really enjoy looking at all this stuff.
Speaker 3: Yeah.
Speaker 4: I recently told Tanya that she can do a lot
Speaker 4: of her makeup and cosmetic stuff on the yuck ap.
Speaker 4: She didn't realize that she could. And it's a whole journey.
Speaker 1: All right, Let's talk about the primal movement exercise. This
Speaker 1: is very interesting new trend in movement and good body work.
Speaker 4: Yeah, because when you think about it, I guess treadmills
Speaker 4: and ellipticals they kind of target your cardio health, lifting weights,
Speaker 4: they target your muscle groups, but none of those things
Speaker 4: really developed functional fitness, and so primal movement this is
Speaker 4: kind of catching on. And it's like this new trend,
Speaker 4: A lot of fitness classes and big major gyms are
Speaker 4: catching on this as well. It's getting on all fours
Speaker 4: essentially on the ground, crawling, rolling, squatting, kneeling to promote
Speaker 4: flexibility and balance as if you were some sort of
Speaker 4: an animal.
Speaker 3: So there is nothing new.
Speaker 4: Hopping like a bunny, for example, or walking like a
Speaker 4: crab like we doesn't look like you see like football
Speaker 4: players whatever they call it.
Speaker 3: There's a only football players also those of us who
Speaker 3: were here.
Speaker 4: Yeah, because I know the bear cross one. You know,
Speaker 4: it's nothing new, but now it's really starting to pick up.
Speaker 2: As far as like actual classes.
Speaker 1: Here's what they've done. They've now curated all of these
Speaker 1: and put them into one class. I used to just
Speaker 1: do a crab. The next day, do a crawl exactly right.
Speaker 1: They do a hop right now, the donkey kick, the
Speaker 1: crawl all together in one class. I have to tell
Speaker 1: you it works.
Speaker 2: The results clamshell, clamshell.
Speaker 3: Yes, not one works. I have that thing that put
Speaker 3: between my inner thighs things.
Speaker 2: No, it's not ye circle with the two things on
Speaker 2: the side.
Speaker 3: Yeah, I call that the clam Yeah.
Speaker 1: So I think this is great and you can do this,
Speaker 1: no gym required. Do all these primal animal movements.
Speaker 3: I think it's cool.
Speaker 4: I like that they're putting them all into like a
Speaker 4: fun class. I wonder we're kind of music they play, right,
Speaker 4: you should.
Speaker 1: Play like cartoony music for each animated thing the trainer.
Speaker 2: Trainer once told me that we should do a down dog,
Speaker 2: a few down dogs every single day. Every single person
Speaker 2: should do a couple every day just for like flexibility. Yeah,
Speaker 2: it's stretching so really, I don't do it every day.
Speaker 4: You should do that talk like every night and every
Speaker 4: morning when you wake you.
Speaker 3: All should do a happy baby.
Speaker 2: I don't do those.
Speaker 3: Well. After you look at your yuck app tonight, your.
Speaker 2: Do a stretch.
Speaker 3: All right there, you have primal movements.
Speaker 1: Get with it tickets go see Drake and twenty one
Speaker 1: Savage next