WEBVTT - SISANIE- Primal Movement

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<v Speaker 1>Why don't two twenty seven kidcept m Tony? Are you

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<v Speaker 1>using that new deodorant that I recommend it for you

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<v Speaker 1>to use?

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<v Speaker 2>So it's funny that you ask hilarious.

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<v Speaker 3>Hold on, how funny is it? Ruby? Is it funny?

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<v Speaker 1>Sistany how funny is it?

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<v Speaker 3>Okay, you're right, it is funny. What's up?

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<v Speaker 2>Because I just tested it last week. I've been obsessed

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<v Speaker 2>with the Yuca app, you know the thing that you

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<v Speaker 2>scan the barcodes and it tells you like, So I

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<v Speaker 2>scanned the deodorant that I use and it was like

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<v Speaker 2>a ten, which is horrible. And I scanned the one

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<v Speaker 2>that's yours that I used time to time, not auled

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<v Speaker 2>every day, and it was like a hundred. It was

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<v Speaker 2>like the excellent, excellent, And so now I've been using

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<v Speaker 2>years every day.

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<v Speaker 1>Well, why so surprise? You asked me for an organic

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<v Speaker 1>deodorant and I recommended the one I use.

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<v Speaker 2>I didn't realize that yours was so good and my

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<v Speaker 2>organic one was so bad.

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<v Speaker 1>Well here we are.

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<v Speaker 2>So I threw mine now and now I'm using yours

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<v Speaker 2>every day.

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<v Speaker 3>So mine's great.

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<v Speaker 2>Yeah, ursa major.

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<v Speaker 1>I think I put it on you know, when you're

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<v Speaker 1>rushing and you jam your roller up into your pit

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<v Speaker 1>and do it really hard and really fast. It creates

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<v Speaker 1>a rash. Yeah, I've got itchy rash pit. Now do

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<v Speaker 1>you know what I should put on that? Like, I

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<v Speaker 1>can't stop scratching my pit A little bit red under there?

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<v Speaker 4>You need to put like an ointment or something.

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<v Speaker 2>Definitely don't show us just redness.

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<v Speaker 3>You can't handle redness all these years.

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<v Speaker 2>No, I can handle it. But I mean you have

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<v Speaker 2>a collared shirt on, so.

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<v Speaker 3>Yeah, it's gonna be difficult. Well, so I don't know.

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<v Speaker 3>I need to put something for burn, like a burn.

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<v Speaker 1>Well, it's red, it's like it feels like poison ivy.

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<v Speaker 1>Actually it's because I think I rushed and did it

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<v Speaker 1>too fast and hard.

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<v Speaker 3>I can tell you.

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<v Speaker 4>I can add this like crazy pruging cream that like

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<v Speaker 4>I don't even know the name.

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<v Speaker 3>I would love that. Yeah, put that on. That clears

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<v Speaker 3>it right up. All right, Well, thanks, Red Rover.

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<v Speaker 2>I want me to send you the score of your

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<v Speaker 2>deodorant and my I know, but don't you want to

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<v Speaker 2>see it desperately?

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<v Speaker 3>Send it?

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<v Speaker 1>Yes, okay, can't wait till later. Wow, what are you

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<v Speaker 1>gonna do tonight? I'm gonna have toasted almonds and look

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<v Speaker 1>at the score might be odorant.

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<v Speaker 3>They get you.

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<v Speaker 2>Yeah, because I really enjoy looking at all this stuff.

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<v Speaker 3>Yeah.

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<v Speaker 4>I recently told Tanya that she can do a lot

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<v Speaker 4>of her makeup and cosmetic stuff on the yuck ap.

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<v Speaker 4>She didn't realize that she could. And it's a whole journey.

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<v Speaker 1>All right, Let's talk about the primal movement exercise. This

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<v Speaker 1>is very interesting new trend in movement and good body work.

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<v Speaker 4>Yeah, because when you think about it, I guess treadmills

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<v Speaker 4>and ellipticals they kind of target your cardio health, lifting weights,

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<v Speaker 4>they target your muscle groups, but none of those things

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<v Speaker 4>really developed functional fitness, and so primal movement this is

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<v Speaker 4>kind of catching on. And it's like this new trend,

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<v Speaker 4>A lot of fitness classes and big major gyms are

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<v Speaker 4>catching on this as well. It's getting on all fours

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<v Speaker 4>essentially on the ground, crawling, rolling, squatting, kneeling to promote

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<v Speaker 4>flexibility and balance as if you were some sort of

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<v Speaker 4>an animal.

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<v Speaker 3>So there is nothing new.

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<v Speaker 4>Hopping like a bunny, for example, or walking like a

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<v Speaker 4>crab like we doesn't look like you see like football

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<v Speaker 4>players whatever they call it.

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<v Speaker 3>There's a only football players also those of us who

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<v Speaker 3>were here.

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<v Speaker 4>Yeah, because I know the bear cross one. You know,

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<v Speaker 4>it's nothing new, but now it's really starting to pick up.

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<v Speaker 2>As far as like actual classes.

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<v Speaker 1>Here's what they've done. They've now curated all of these

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<v Speaker 1>and put them into one class. I used to just

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<v Speaker 1>do a crab. The next day, do a crawl exactly right.

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<v Speaker 1>They do a hop right now, the donkey kick, the

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<v Speaker 1>crawl all together in one class. I have to tell

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<v Speaker 1>you it works.

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<v Speaker 2>The results clamshell, clamshell.

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<v Speaker 3>Yes, not one works. I have that thing that put

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<v Speaker 3>between my inner thighs things.

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<v Speaker 2>No, it's not ye circle with the two things on

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<v Speaker 2>the side.

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<v Speaker 3>Yeah, I call that the clam Yeah.

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<v Speaker 1>So I think this is great and you can do this,

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<v Speaker 1>no gym required. Do all these primal animal movements.

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<v Speaker 3>I think it's cool.

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<v Speaker 4>I like that they're putting them all into like a

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<v Speaker 4>fun class. I wonder we're kind of music they play, right,

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<v Speaker 4>you should.

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<v Speaker 1>Play like cartoony music for each animated thing the trainer.

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<v Speaker 2>Trainer once told me that we should do a down dog,

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<v Speaker 2>a few down dogs every single day. Every single person

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<v Speaker 2>should do a couple every day just for like flexibility. Yeah,

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<v Speaker 2>it's stretching so really, I don't do it every day.

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<v Speaker 4>You should do that talk like every night and every

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<v Speaker 4>morning when you wake you.

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<v Speaker 3>All should do a happy baby.

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<v Speaker 2>I don't do those.

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<v Speaker 3>Well. After you look at your yuck app tonight, your.

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<v Speaker 2>Do a stretch.

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<v Speaker 3>All right there, you have primal movements.

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<v Speaker 1>Get with it tickets go see Drake and twenty one

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<v Speaker 1>Savage next