1 00:00:00,280 --> 00:00:03,080 Speaker 1: Why don't two twenty seven kidcept m Tony? Are you 2 00:00:03,160 --> 00:00:05,280 Speaker 1: using that new deodorant that I recommend it for you 3 00:00:05,320 --> 00:00:05,640 Speaker 1: to use? 4 00:00:06,480 --> 00:00:09,080 Speaker 2: So it's funny that you ask hilarious. 5 00:00:10,440 --> 00:00:13,600 Speaker 3: Hold on, how funny is it? Ruby? Is it funny? 6 00:00:16,960 --> 00:00:19,599 Speaker 1: Sistany how funny is it? 7 00:00:23,120 --> 00:00:25,040 Speaker 3: Okay, you're right, it is funny. What's up? 8 00:00:25,320 --> 00:00:28,280 Speaker 2: Because I just tested it last week. I've been obsessed 9 00:00:28,320 --> 00:00:29,840 Speaker 2: with the Yuca app, you know the thing that you 10 00:00:29,880 --> 00:00:33,280 Speaker 2: scan the barcodes and it tells you like, So I 11 00:00:33,360 --> 00:00:35,479 Speaker 2: scanned the deodorant that I use and it was like 12 00:00:35,520 --> 00:00:38,680 Speaker 2: a ten, which is horrible. And I scanned the one 13 00:00:38,680 --> 00:00:40,920 Speaker 2: that's yours that I used time to time, not auled 14 00:00:40,960 --> 00:00:43,199 Speaker 2: every day, and it was like a hundred. It was 15 00:00:43,240 --> 00:00:46,319 Speaker 2: like the excellent, excellent, And so now I've been using 16 00:00:46,360 --> 00:00:47,040 Speaker 2: years every day. 17 00:00:47,680 --> 00:00:49,760 Speaker 1: Well, why so surprise? You asked me for an organic 18 00:00:49,760 --> 00:00:51,319 Speaker 1: deodorant and I recommended the one I use. 19 00:00:51,840 --> 00:00:53,600 Speaker 2: I didn't realize that yours was so good and my 20 00:00:53,760 --> 00:00:54,840 Speaker 2: organic one was so bad. 21 00:00:55,680 --> 00:00:56,560 Speaker 1: Well here we are. 22 00:00:56,800 --> 00:00:58,560 Speaker 2: So I threw mine now and now I'm using yours 23 00:00:58,560 --> 00:00:59,640 Speaker 2: every day. 24 00:01:00,080 --> 00:01:00,800 Speaker 3: So mine's great. 25 00:01:01,160 --> 00:01:03,000 Speaker 2: Yeah, ursa major. 26 00:01:04,480 --> 00:01:06,119 Speaker 1: I think I put it on you know, when you're 27 00:01:06,200 --> 00:01:08,679 Speaker 1: rushing and you jam your roller up into your pit 28 00:01:08,760 --> 00:01:10,400 Speaker 1: and do it really hard and really fast. It creates 29 00:01:10,400 --> 00:01:14,560 Speaker 1: a rash. Yeah, I've got itchy rash pit. Now do 30 00:01:14,600 --> 00:01:16,039 Speaker 1: you know what I should put on that? Like, I 31 00:01:16,040 --> 00:01:18,880 Speaker 1: can't stop scratching my pit A little bit red under there? 32 00:01:19,720 --> 00:01:21,480 Speaker 4: You need to put like an ointment or something. 33 00:01:21,680 --> 00:01:24,720 Speaker 2: Definitely don't show us just redness. 34 00:01:24,720 --> 00:01:26,720 Speaker 3: You can't handle redness all these years. 35 00:01:26,800 --> 00:01:28,160 Speaker 2: No, I can handle it. But I mean you have 36 00:01:28,160 --> 00:01:29,280 Speaker 2: a collared shirt on, so. 37 00:01:29,560 --> 00:01:32,360 Speaker 3: Yeah, it's gonna be difficult. Well, so I don't know. 38 00:01:32,360 --> 00:01:34,959 Speaker 3: I need to put something for burn, like a burn. 39 00:01:35,560 --> 00:01:40,480 Speaker 1: Well, it's red, it's like it feels like poison ivy. 40 00:01:41,360 --> 00:01:43,600 Speaker 1: Actually it's because I think I rushed and did it 41 00:01:43,600 --> 00:01:44,640 Speaker 1: too fast and hard. 42 00:01:44,800 --> 00:01:45,440 Speaker 3: I can tell you. 43 00:01:45,480 --> 00:01:48,080 Speaker 4: I can add this like crazy pruging cream that like 44 00:01:48,080 --> 00:01:49,080 Speaker 4: I don't even know the name. 45 00:01:49,640 --> 00:01:53,240 Speaker 3: I would love that. Yeah, put that on. That clears 46 00:01:53,240 --> 00:01:55,280 Speaker 3: it right up. All right, Well, thanks, Red Rover. 47 00:01:55,400 --> 00:01:56,800 Speaker 2: I want me to send you the score of your 48 00:01:56,920 --> 00:02:00,000 Speaker 2: deodorant and my I know, but don't you want to 49 00:02:00,120 --> 00:02:01,680 Speaker 2: see it desperately? 50 00:02:01,840 --> 00:02:02,080 Speaker 3: Send it? 51 00:02:02,600 --> 00:02:04,920 Speaker 1: Yes, okay, can't wait till later. Wow, what are you 52 00:02:04,920 --> 00:02:06,600 Speaker 1: gonna do tonight? I'm gonna have toasted almonds and look 53 00:02:06,600 --> 00:02:07,680 Speaker 1: at the score might be odorant. 54 00:02:13,400 --> 00:02:13,920 Speaker 3: They get you. 55 00:02:14,560 --> 00:02:19,000 Speaker 2: Yeah, because I really enjoy looking at all this stuff. 56 00:02:19,440 --> 00:02:19,639 Speaker 3: Yeah. 57 00:02:19,680 --> 00:02:23,000 Speaker 4: I recently told Tanya that she can do a lot 58 00:02:23,040 --> 00:02:26,399 Speaker 4: of her makeup and cosmetic stuff on the yuck ap. 59 00:02:26,480 --> 00:02:30,400 Speaker 4: She didn't realize that she could. And it's a whole journey. 60 00:02:30,840 --> 00:02:33,720 Speaker 1: All right, Let's talk about the primal movement exercise. This 61 00:02:33,840 --> 00:02:37,440 Speaker 1: is very interesting new trend in movement and good body work. 62 00:02:37,560 --> 00:02:39,679 Speaker 4: Yeah, because when you think about it, I guess treadmills 63 00:02:39,919 --> 00:02:44,040 Speaker 4: and ellipticals they kind of target your cardio health, lifting weights, 64 00:02:44,080 --> 00:02:47,000 Speaker 4: they target your muscle groups, but none of those things 65 00:02:47,040 --> 00:02:52,200 Speaker 4: really developed functional fitness, and so primal movement this is 66 00:02:52,280 --> 00:02:55,480 Speaker 4: kind of catching on. And it's like this new trend, 67 00:02:55,600 --> 00:02:59,400 Speaker 4: A lot of fitness classes and big major gyms are 68 00:02:59,440 --> 00:03:03,200 Speaker 4: catching on this as well. It's getting on all fours 69 00:03:03,320 --> 00:03:09,799 Speaker 4: essentially on the ground, crawling, rolling, squatting, kneeling to promote 70 00:03:09,840 --> 00:03:14,400 Speaker 4: flexibility and balance as if you were some sort of 71 00:03:14,440 --> 00:03:15,000 Speaker 4: an animal. 72 00:03:15,160 --> 00:03:16,880 Speaker 3: So there is nothing new. 73 00:03:17,200 --> 00:03:20,920 Speaker 4: Hopping like a bunny, for example, or walking like a 74 00:03:20,919 --> 00:03:22,960 Speaker 4: crab like we doesn't look like you see like football 75 00:03:23,000 --> 00:03:24,040 Speaker 4: players whatever they call it. 76 00:03:24,080 --> 00:03:26,320 Speaker 3: There's a only football players also those of us who 77 00:03:26,440 --> 00:03:26,880 Speaker 3: were here. 78 00:03:26,960 --> 00:03:31,480 Speaker 4: Yeah, because I know the bear cross one. You know, 79 00:03:31,680 --> 00:03:34,160 Speaker 4: it's nothing new, but now it's really starting to pick up. 80 00:03:34,160 --> 00:03:36,560 Speaker 2: As far as like actual classes. 81 00:03:36,760 --> 00:03:39,920 Speaker 1: Here's what they've done. They've now curated all of these 82 00:03:39,920 --> 00:03:41,520 Speaker 1: and put them into one class. I used to just 83 00:03:41,520 --> 00:03:44,240 Speaker 1: do a crab. The next day, do a crawl exactly right. 84 00:03:44,360 --> 00:03:47,960 Speaker 1: They do a hop right now, the donkey kick, the 85 00:03:48,040 --> 00:03:49,760 Speaker 1: crawl all together in one class. I have to tell 86 00:03:49,800 --> 00:03:50,920 Speaker 1: you it works. 87 00:03:51,160 --> 00:03:55,320 Speaker 2: The results clamshell, clamshell. 88 00:03:55,040 --> 00:03:57,760 Speaker 3: Yes, not one works. I have that thing that put 89 00:03:57,840 --> 00:04:00,480 Speaker 3: between my inner thighs things. 90 00:04:01,440 --> 00:04:05,040 Speaker 2: No, it's not ye circle with the two things on 91 00:04:05,080 --> 00:04:05,360 Speaker 2: the side. 92 00:04:05,440 --> 00:04:07,400 Speaker 3: Yeah, I call that the clam Yeah. 93 00:04:08,000 --> 00:04:10,200 Speaker 1: So I think this is great and you can do this, 94 00:04:10,480 --> 00:04:15,040 Speaker 1: no gym required. Do all these primal animal movements. 95 00:04:15,640 --> 00:04:16,520 Speaker 3: I think it's cool. 96 00:04:16,640 --> 00:04:18,200 Speaker 4: I like that they're putting them all into like a 97 00:04:18,240 --> 00:04:20,600 Speaker 4: fun class. I wonder we're kind of music they play, right, 98 00:04:20,680 --> 00:04:21,240 Speaker 4: you should. 99 00:04:21,040 --> 00:04:25,360 Speaker 1: Play like cartoony music for each animated thing the trainer. 100 00:04:25,760 --> 00:04:27,800 Speaker 2: Trainer once told me that we should do a down dog, 101 00:04:27,880 --> 00:04:30,480 Speaker 2: a few down dogs every single day. Every single person 102 00:04:30,480 --> 00:04:33,880 Speaker 2: should do a couple every day just for like flexibility. Yeah, 103 00:04:33,920 --> 00:04:36,440 Speaker 2: it's stretching so really, I don't do it every day. 104 00:04:36,480 --> 00:04:39,080 Speaker 4: You should do that talk like every night and every 105 00:04:39,120 --> 00:04:40,279 Speaker 4: morning when you wake you. 106 00:04:40,360 --> 00:04:41,960 Speaker 3: All should do a happy baby. 107 00:04:43,960 --> 00:04:44,720 Speaker 2: I don't do those. 108 00:04:45,800 --> 00:04:49,120 Speaker 3: Well. After you look at your yuck app tonight, your. 109 00:04:50,600 --> 00:04:51,640 Speaker 2: Do a stretch. 110 00:04:54,080 --> 00:04:56,880 Speaker 3: All right there, you have primal movements. 111 00:04:57,120 --> 00:04:59,599 Speaker 1: Get with it tickets go see Drake and twenty one 112 00:04:59,640 --> 00:05:00,280 Speaker 1: Savage next