WEBVTT - Training Camp: Day ONE! + Jayden Daniels MVP Year Incoming? | Command Center Podcast | Washington Commanders | NFL 0:00:00.040 --> 0:00:03.320 On today's episode the Command Center Podcast, football is back, Baby. 0:00:03.360 --> 0:00:04.480 We're live a training camp. 0:00:04.519 --> 0:00:05.840 Look at the beautiful day out here. 0:00:05.920 --> 0:00:06.080 Man. 0:00:06.320 --> 0:00:08.399 We got our first day report. We did well, a 0:00:08.440 --> 0:00:09.080 lot of a lot. 0:00:08.920 --> 0:00:12.080 Of things to talk about, techniques, defenses. 0:00:11.560 --> 0:00:14.480 And I'm bugging out by datam bugging out about Dat five. 0:00:14.560 --> 0:00:18.200 It's the young whipper snapper Light Tokong, talk about him 0:00:18.200 --> 0:00:20.360 in areas that he can improve. And then we rank 0:00:20.400 --> 0:00:24.279 our top tank quarterbacks and it's got Fred sweating. It 0:00:24.320 --> 0:00:30.200 all starts right now. Welcome to the Command Center Podcast. 0:00:30.240 --> 0:00:33.479 I'm Logan Paulson here with Fred Smooth Santanamos, and we 0:00:33.520 --> 0:00:35.880 are out at training camp. 0:00:36.159 --> 0:00:38.440 The elements in the elephants. 0:00:38.720 --> 0:00:40.760 We're fighting through it. Man, there's a little bugs out here, 0:00:40.800 --> 0:00:41.479 a little warm. 0:00:41.680 --> 0:00:43.479 No, actually, this is the coolest day we're gona get. 0:00:43.520 --> 0:00:44.959 It's true. It is true. 0:00:44.880 --> 0:00:47.440 Yeah, yeah, So but you know, like I don't really 0:00:47.520 --> 0:00:49.279 I don't really care about it because we're at training camp. 0:00:49.280 --> 0:00:50.240 We're get to watch practice. 0:00:50.280 --> 0:00:52.360 We're gonna talking about that today, and you know how 0:00:52.360 --> 0:00:54.720 I didn't feel, Guys, just to be out here real quick, 0:00:54.880 --> 0:00:56.760 like first day kind of get the juices going a little. 0:00:56.560 --> 0:00:59.800 Bit, kind of you know what, I kind of had jeelters, 0:00:59.840 --> 0:01:01.360 like really had training camp. 0:01:01.800 --> 0:01:04.160 Like you know how you get anxious, like the two 0:01:04.200 --> 0:01:06.440 days before training camp? Do you get anxious still? 0:01:07.400 --> 0:01:09.240 I used to get anxious, and I think it wasn't 0:01:09.280 --> 0:01:12.240 about training camp. It was about the conditioning test. I 0:01:13.080 --> 0:01:15.560 just get anxious about the conditioning test because it was 0:01:15.600 --> 0:01:17.600 like a hump that you got to get over just 0:01:17.680 --> 0:01:20.120 you had a right to practice training camp. 0:01:20.120 --> 0:01:22.800 Do you feel that same way? I always had anxiety. 0:01:22.959 --> 0:01:25.440 I mean, you know the condition about the test. You 0:01:25.680 --> 0:01:27.240 might look at a guy like me and say, well, Tanner, 0:01:27.319 --> 0:01:30.120 you run for days, yes, but that test is like 0:01:30.200 --> 0:01:33.399 no other and no matter how much you train, no 0:01:33.440 --> 0:01:35.559 matter how hard you work, even on that little break 0:01:35.600 --> 0:01:38.240 we get before we came back, how many days I 0:01:38.280 --> 0:01:40.840 took out of having fun and just to make sure 0:01:40.880 --> 0:01:43.600 I'm ready for that test. I still was never ready 0:01:43.640 --> 0:01:45.920 until I got got it all you know, put you. 0:01:45.840 --> 0:01:46.600 Know, put behind me. 0:01:46.680 --> 0:01:50.800 But today I was excited that football has finally Yeah, 0:01:51.760 --> 0:01:53.720 I mean it's back. I think I've been watching other 0:01:54.200 --> 0:01:56.640 teams go out here and watching you know TV and 0:01:56.680 --> 0:01:58.680 seeing some of these other teams practices, but to finally 0:01:58.680 --> 0:02:00.760 see our guys out here on the field. 0:02:01.040 --> 0:02:03.080 Give me that notion. That is time and anxius yet 0:02:03.120 --> 0:02:04.840 to see. Can they pick up where they lift out 0:02:05.000 --> 0:02:05.520 last year? 0:02:05.560 --> 0:02:09.920 Like we ended on such a high last year, so 0:02:10.280 --> 0:02:13.040 to me, the standards have went to a whole other 0:02:13.200 --> 0:02:16.000 level now, like they showed us the floor last year, 0:02:16.320 --> 0:02:17.720 now even trying to show us the ceiling. 0:02:17.960 --> 0:02:19.520 Yeah, and we're going to talk about that in more 0:02:19.520 --> 0:02:21.320 detail in a second. But I got some housekeeping got 0:02:21.320 --> 0:02:23.800 to take care of. Remember on the last show we 0:02:23.800 --> 0:02:26.280 talked about the People's Choice Podcast nominations. 0:02:26.840 --> 0:02:29.680 We are up for that again. Yeah, make sure you vote. 0:02:29.760 --> 0:02:32.920 There's a link in the description please do Podcast Awards 0:02:32.960 --> 0:02:33.480 dot com. 0:02:33.480 --> 0:02:34.600 Make sure you check that out. 0:02:35.000 --> 0:02:37.119 And we're not the only podcast up for stuff. Hail 0:02:37.200 --> 0:02:40.520 Tails is up for our best History podcast. Next man up, 0:02:40.560 --> 0:02:43.280 Brian Colbert is up for best host be saying get 0:02:43.360 --> 0:02:45.200 Loud is up for best Comedy. 0:02:45.320 --> 0:02:45.600 Ah. 0:02:45.720 --> 0:02:48.000 That means we make people smile and make them happy. 0:02:48.760 --> 0:02:51.560 I mean I guess so right, I mean that's what 0:02:51.560 --> 0:02:55.000 they're saying. So remember we talked about this last time. Also, Okay, 0:02:55.639 --> 0:02:58.440 take a screenshot of when you vote. Okay, send it 0:02:58.520 --> 0:03:01.840 to that hawk outside at gmail. Why because you can 0:03:01.880 --> 0:03:05.320 get prizes. Fifty winners will select Jasonal'll select them or 0:03:05.600 --> 0:03:09.880 Carolino select him, will get a sign foam football. Fifty 0:03:09.919 --> 0:03:13.920 winners nice, that's awesome. Then ten then there's like a 0:03:13.960 --> 0:03:16.919 ten like next level up like whether it's a signed shirt, 0:03:17.280 --> 0:03:19.919 sign big football. Ten of those people will get that, 0:03:20.200 --> 0:03:23.600 and then one winner will get an experience. Right the 0:03:23.639 --> 0:03:27.480 training camp came. Maybe watch a pregame show, come do 0:03:27.560 --> 0:03:28.160 a bake. 0:03:28.040 --> 0:03:32.040 Off like you will experience what it is to be 0:03:32.200 --> 0:03:35.000 a first hand commander. You got to experience some kind 0:03:35.000 --> 0:03:36.920 of thing that we're going to give you, no doubt. 0:03:36.960 --> 0:03:39.120 Yeah, so again, make sure you so you got to 0:03:39.120 --> 0:03:41.640 take a picture of your voting and send it in 0:03:42.040 --> 0:03:42.760 you hope for all three. 0:03:42.760 --> 0:03:43.200 That's helpful. 0:03:43.240 --> 0:03:46.000 And if you want to increase your chances, use multiple emails. Yeah, 0:03:46.760 --> 0:03:48.680 just use you know your kids got email, use that one. 0:03:48.720 --> 0:03:50.480 Hey, you know they got their bad email, they got 0:03:50.480 --> 0:03:52.640 their history email, use that one. 0:03:52.720 --> 0:03:54.640 That's exactly right now. 0:03:54.720 --> 0:03:57.000 That's important, right, We obviously want to get you know 0:03:57.240 --> 0:03:59.600 that that podcast nomination. That's a big deal for us. 0:03:59.600 --> 0:04:01.400 But maybe the most important thing is if you've got 0:04:01.480 --> 0:04:04.400 to buy tickets, see right there, Yeah, use that QR code. 0:04:04.480 --> 0:04:04.760 Right there. 0:04:04.760 --> 0:04:07.080 There's a link in the description also right down over 0:04:07.080 --> 0:04:09.120 here there we go down over here. Make sure you 0:04:09.200 --> 0:04:11.200 use that link to buy your tickets. You're gonna buy 0:04:11.240 --> 0:04:13.280 them anyway. It helps us out if you buy it 0:04:13.280 --> 0:04:15.600 through the show, So make sure you do that. And 0:04:15.640 --> 0:04:18.760 then one more thing, stadium news. 0:04:18.800 --> 0:04:18.920 Right. 0:04:18.920 --> 0:04:20.920 To keep up with all the latest RFK stadium news, 0:04:21.000 --> 0:04:24.240 visit Commanders dot com slash new Stadium where you can 0:04:24.240 --> 0:04:27.960 sign up to learn more and most importantly, show your. 0:04:27.839 --> 0:04:32.320 Support pes tag brain the boys home, bring them. 0:04:32.240 --> 0:04:39.440 Home, Bring them home, absolutely so stadium both for USCA tests. 0:04:39.600 --> 0:04:42.040 Yeah, and buy your tickets, Yeah, tickets. So let's get 0:04:42.040 --> 0:04:42.960 all those things taken care of. 0:04:43.040 --> 0:04:45.160 We really appreciate it, and that really helps us out 0:04:45.200 --> 0:04:47.080 if you do that through our link. 0:04:47.200 --> 0:04:49.120 Great way to get that house cleaning that Yeah, I 0:04:49.120 --> 0:04:49.680 get it out of the way. 0:04:49.720 --> 0:04:51.160 So now let's get back to the thing we all 0:04:51.160 --> 0:04:53.920 want to talk about, which is the training camp stuff. 0:04:54.080 --> 0:04:55.880 And Ten already started kind of started us off, and 0:04:55.960 --> 0:04:57.960 like how he felt coming out here, Fred, you said 0:04:57.960 --> 0:05:00.920 you were a little bit nervous. Tanny you said you were, Yeah, 0:05:00.960 --> 0:05:04.240 I mean you said before we kind of had to 0:05:04.240 --> 0:05:06.120 get side tracked with the housekeeping. You said you wanted 0:05:06.120 --> 0:05:09.039 to know what the new ceiling is. Yes, where do 0:05:09.080 --> 0:05:10.760 you think the new ceiling is for the team? 0:05:10.839 --> 0:05:12.719 Well, you're talking about a team that got four quarters 0:05:12.760 --> 0:05:13.839 away from the super Bowl. 0:05:14.279 --> 0:05:16.480 Like the ceiling is the super Bowl. Like this is 0:05:16.520 --> 0:05:17.119 how they feel. 0:05:17.120 --> 0:05:19.000 They feel like we got a super Bowl a head coach, 0:05:19.400 --> 0:05:23.080 super Bowl ownership, super Bowl quarterback. They feel like we 0:05:23.160 --> 0:05:25.400 have a chance to be a legit threat. I think 0:05:25.400 --> 0:05:28.000 that's where the ceiling is right now. Like I think 0:05:28.160 --> 0:05:32.200 for anything besides getting to the back to the MC championship, 0:05:32.440 --> 0:05:34.560 and I know that's sitting the bar high, but I 0:05:34.600 --> 0:05:36.039 just think that's where this team met. 0:05:36.040 --> 0:05:36.640 Think about it. 0:05:36.800 --> 0:05:39.760 You went and refortified the offensive line, You went and 0:05:39.800 --> 0:05:42.760 refortified the defensive line. You got help on the outside 0:05:42.760 --> 0:05:45.000 with d bo seremonies. You win't got dB help with 0:05:45.040 --> 0:05:48.479 Trey Amis Will. Like you said, we're finna go for 0:05:48.560 --> 0:05:50.599 it now. And you know how it is when you 0:05:50.640 --> 0:05:54.320 get great quarterbacks on their rookie deal, that window is 0:05:54.440 --> 0:05:56.800 so big. And I think what they're doing right now 0:05:57.240 --> 0:05:59.359 is like the kids say they shooting, they shot. 0:06:00.240 --> 0:06:02.080 Yeah, you feel or I do. 0:06:02.160 --> 0:06:04.040 I think you're always a little bit more measured. 0:06:04.279 --> 0:06:06.240 Yeah, I'm you know, I'm never gonna be Fred. But 0:06:06.320 --> 0:06:08.120 I think he make a great point. I think they 0:06:08.160 --> 0:06:10.880 basically showed you this is this is what we expect 0:06:10.880 --> 0:06:11.719 of ourselves, you know. 0:06:11.720 --> 0:06:13.520 What I mean. I mean when you go do what 0:06:13.560 --> 0:06:14.400 they did last year. 0:06:14.440 --> 0:06:17.320 Now we all know, you know, as as ball player especially, 0:06:17.720 --> 0:06:20.640 you know, being in those moments or them situations that 0:06:20.680 --> 0:06:23.479 we saw them in last year. It's never two years 0:06:23.480 --> 0:06:24.839 you can put together that's the same. 0:06:24.960 --> 0:06:26.000 It's never. It's never. 0:06:26.320 --> 0:06:27.800 It's never a year you can say, well, we're gonna 0:06:27.800 --> 0:06:30.120 look like this next year. People sitting here saying, well, 0:06:30.200 --> 0:06:31.760 you know, I don't think they're gonna be that good 0:06:31.800 --> 0:06:33.800 because six of those games they won was in the 0:06:33.880 --> 0:06:36.520 last second. And and then I sell those same folks, well, 0:06:36.520 --> 0:06:38.279 you're right, we're not gonna have to wait that long 0:06:38.360 --> 0:06:40.520 this time, and we'll go out there and maybe dominate 0:06:40.520 --> 0:06:42.680 the game a little differently. So I look at it 0:06:42.760 --> 0:06:44.960 like that, like this team has the potential to do 0:06:45.000 --> 0:06:46.839 whatever they want to do. I think when you saw 0:06:46.880 --> 0:06:49.120 what they did in this offseason, they were out there 0:06:49.120 --> 0:06:52.480 and got key players that we was weak at last year. 0:06:52.800 --> 0:06:55.000 And now not to say that that's gonna make a 0:06:55.160 --> 0:06:58.919 major or drastic change, but we're hoping to. So with 0:06:59.080 --> 0:07:01.440 that being said, this is where it all starts at. 0:07:01.480 --> 0:07:02.640 It's here in training camp. 0:07:02.720 --> 0:07:04.159 Yeah, and I'm really glad you brought that up, Tanne, 0:07:04.160 --> 0:07:05.680 because one of the things you said that I think 0:07:05.760 --> 0:07:07.760 is so important for fans to understand is no team 0:07:08.520 --> 0:07:12.120 back to back is the same team. And so the 0:07:12.160 --> 0:07:14.160 thing that got me excited coming in today to work 0:07:14.240 --> 0:07:16.960 was to kind of see the first steps. Obviously you 0:07:17.000 --> 0:07:19.040 got OTAs you get mini camp, but to see the 0:07:19.080 --> 0:07:22.600 first step of that journey happen today and see them 0:07:22.720 --> 0:07:26.720 kind of attack the fundamentals. Right, we're not thinking Super Bowl, 0:07:26.800 --> 0:07:29.800 We're thinking about foundational stuff. Yeah, we're thinking about like 0:07:29.840 --> 0:07:31.720 you know, we got to watch for the field pass 0:07:31.720 --> 0:07:35.040 segment for Command Center, we got to watch Ryan Kerrigan 0:07:35.160 --> 0:07:38.600 go through his run block progression, like how you get 0:07:38.600 --> 0:07:40.520 hands out first and you work to shed, then you 0:07:40.560 --> 0:07:42.800 work to pull through. And I think, like, that's the 0:07:42.840 --> 0:07:44.400 thing that's going to make this team good is if 0:07:44.400 --> 0:07:46.840 you can lock it on the little details, and again 0:07:46.880 --> 0:07:49.640 it starts today, like that gives you an opportunity to 0:07:49.680 --> 0:07:53.640 kind of to make this iteration of the team the 0:07:53.680 --> 0:07:54.880 one that goes to the Super Bowl. 0:07:55.360 --> 0:07:57.960 But I like the fact that we can see he 0:07:58.040 --> 0:08:00.040 in hand his conversation if we would try to I 0:08:00.160 --> 0:08:02.760 had this conversation two years ago. Nobody takes a serious 0:08:03.160 --> 0:08:06.880 like having this conversation. Now it's a very serious conversation. 0:08:07.240 --> 0:08:09.520 So they just tell you right now we're headed in 0:08:09.560 --> 0:08:12.760 the right direction regardless of Super Bowl and not no doubt. 0:08:12.800 --> 0:08:12.960 Yeah. 0:08:13.000 --> 0:08:14.600 I think the other thing that I think we're all 0:08:14.640 --> 0:08:16.600 excited about is on Paper ten and you talked about 0:08:16.600 --> 0:08:19.360 this too, they've made some really key additions, and I 0:08:19.360 --> 0:08:21.360 think we'll start on the defensive side of the football. 0:08:21.600 --> 0:08:26.480 And you know on Instagram, Twitter, the comments of these shows, 0:08:26.520 --> 0:08:28.720 like everyone's asking like, how do you stop the run? 0:08:28.840 --> 0:08:31.200 And I think you see an awareness by Adam Peters 0:08:31.200 --> 0:08:32.920 in terms of the guys they brought in. You bring 0:08:32.920 --> 0:08:36.640 in Kinlog, bring in Runchdown, you're bringing Dietrich Wild, bring 0:08:37.400 --> 0:08:40.480 good defensive football players that our gaps sound. And I 0:08:40.480 --> 0:08:42.720 think that's got to be the start of it. But 0:08:42.760 --> 0:08:44.440 that's only the start, right for this. 0:08:44.559 --> 0:08:46.720 To start, because this first down, like what they say 0:08:46.760 --> 0:08:48.760 it now is we want to win first down, like 0:08:48.800 --> 0:08:51.600 we want to win first down, which is usually a rundown. 0:08:52.240 --> 0:08:54.040 We want to win it down, so we force you 0:08:54.120 --> 0:08:57.040 to pay it. Now, we go signce situations, pay as well. 0:08:57.240 --> 0:09:00.120 Is like Vonon Miller, and we got Frankie Louvu. Now 0:09:00.160 --> 0:09:02.280 we're gonna send the past rushers after you. I think 0:09:02.320 --> 0:09:05.400 what we seen, what we're seeing right now is is 0:09:05.440 --> 0:09:09.559 a validation of what the NFC Championship Game showed Adam 0:09:09.559 --> 0:09:13.800 Peters what this roster really was. Yeah, he said, I 0:09:13.840 --> 0:09:16.400 got to go get bigger, I got to go get stronger. 0:09:16.600 --> 0:09:19.280 I got to go get guys that have a select. 0:09:19.000 --> 0:09:22.080 Skill set so when we need them, they can be 0:09:22.200 --> 0:09:23.720 used and we can weaponize them. 0:09:23.800 --> 0:09:25.319 And we went got bigger. We win. 0:09:25.400 --> 0:09:27.440 Got bigger on the offensive line, we win't got bigger 0:09:27.440 --> 0:09:29.400 on the defensive line. We want to win first down 0:09:29.440 --> 0:09:30.720 on both sides of the football. 0:09:30.720 --> 0:09:32.959 So tell me something, how much bigger did we get 0:09:33.000 --> 0:09:36.079 on the defensive side of the ball. Because it's kind 0:09:36.080 --> 0:09:39.040 of odd for a person who played a skill set 0:09:39.120 --> 0:09:41.640 as a receiver to look at the guys that we 0:09:41.720 --> 0:09:43.640 had last year and say, well, we was pretty big. 0:09:43.760 --> 0:09:47.439 Yeah, how little were we last year compared to the 0:09:47.480 --> 0:09:48.280 guys we got this year. 0:09:48.320 --> 0:09:50.400 I don't even know if it's bigger. I mean like 0:09:50.440 --> 0:09:53.040 de trich Wise plays defensive end, he's three hundred pounds. 0:09:53.080 --> 0:09:55.120 He's three hundred pounds. And then Eddie Goldman is like 0:09:55.160 --> 0:09:58.079 a true nose, there's three and twenty pound. I think 0:09:58.080 --> 0:09:59.920 he's like three forty Like he's a bigger old. 0:10:00.120 --> 0:10:02.720 So basically it's about having the key guys for those 0:10:03.120 --> 0:10:06.000 key positions. Look, you just said a true nose. When 0:10:06.000 --> 0:10:07.840 you have a true nose, you want you want. 0:10:07.640 --> 0:10:09.480 A log deal. You want him to be unmovab. 0:10:09.559 --> 0:10:11.120 Yeah, you want a guy who could just put his 0:10:11.200 --> 0:10:13.200 damn anchor in the ground and say I won't move. 0:10:14.040 --> 0:10:15.880 You're gonna have to double me to get me off 0:10:15.920 --> 0:10:16.240 the point. 0:10:16.800 --> 0:10:18.280 And I think you look at kid like the addition 0:10:18.320 --> 0:10:20.400 of ken Law too, like what that means in terms 0:10:20.440 --> 0:10:23.240 like he is a watching him every we saw him 0:10:23.240 --> 0:10:23.800 in OKAS. 0:10:24.240 --> 0:10:27.640 But dude, he is a huge. 0:10:26.679 --> 0:10:27.400 That can move. 0:10:27.840 --> 0:10:31.760 He's an eighteen wheeler, that's what he is. And versatile. 0:10:32.360 --> 0:10:35.400 He can play nose three. He can play d n 0:10:35.520 --> 0:10:38.360 if you need him too. So he's versatile. I think 0:10:38.400 --> 0:10:40.559 we did. We got bigger and stronger. When you bring 0:10:40.640 --> 0:10:43.880 Laraman thoss over, he becomes your anchor on the offensive. Tackle, 0:10:44.120 --> 0:10:46.880 you go get Connanly another three hundred pounds, you moving 0:10:46.960 --> 0:10:47.880 Coleman inside. 0:10:48.080 --> 0:10:50.319 We got bigger on both sides of the ball. Yeah. 0:10:50.320 --> 0:10:51.199 And I think the other thing too. 0:10:51.200 --> 0:10:53.240 I was talking to Flutch today about defense, you know, 0:10:53.240 --> 0:10:54.880 and like kind of some of the stuff that he 0:10:54.920 --> 0:10:56.600 saw last year in terms of what it was like 0:10:56.640 --> 0:10:59.079 to play a middle linebacker, and he's like, yeah, man, 0:10:59.160 --> 0:11:02.120 like getting guys in here that have the ability to 0:11:02.120 --> 0:11:04.360 sit a double team, the ability to make sure that 0:11:04.360 --> 0:11:07.040 the linebacker is cleaning the football. Yes, And when you 0:11:07.080 --> 0:11:09.120 look at the guy that's playing linebacker Forrest and Bobby 0:11:09.120 --> 0:11:11.320 Wagner and Frankie Louvo, like he needs it. You're not 0:11:11.360 --> 0:11:14.000 going to find a guy who's who's more consistent as 0:11:14.040 --> 0:11:16.360 a tackler. But he needs the front four guys to 0:11:16.400 --> 0:11:18.960 play good ball. And so I think that to Tanna's point, 0:11:19.040 --> 0:11:21.560 like you bring in a guy that they are bigger, yes, 0:11:22.080 --> 0:11:24.920 but they also know how to do that stuff. 0:11:25.120 --> 0:11:27.160 What I need, how are we going to take. 0:11:27.000 --> 0:11:29.480 On this tight end block or this this out block 0:11:29.600 --> 0:11:31.520 by the tackle? I need to set an edge right 0:11:31.840 --> 0:11:33.839 that forces the ball back to Deran, who's done a 0:11:33.880 --> 0:11:36.600 great job throughout his career of beating guards and holding 0:11:36.600 --> 0:11:39.200 this gap that forces the ball back one at a 0:11:39.240 --> 0:11:43.160 time to Bobby Bobby, and Bobby can't run sideline and 0:11:43.160 --> 0:11:44.720 sideline anymore. And he had to do a lot last 0:11:44.760 --> 0:11:47.040 year because guys aren't worth there and and. 0:11:47.080 --> 0:11:48.960 Did a great did a great job at it for 0:11:49.080 --> 0:11:50.320 being what thirteen to fourteen. 0:11:50.640 --> 0:11:53.040 Yeah, yeah, So we can make it easier for him, 0:11:53.040 --> 0:11:53.840 as what I'm saying, because you. 0:11:53.800 --> 0:11:56.840 Want to make sure he's tackling inside the hash. They 0:11:56.840 --> 0:11:59.760 get outside the hash didn't mean somebody's not doing a job. 0:11:59.800 --> 0:12:01.559 I think that's exactly right. So I think you got 0:12:01.559 --> 0:12:03.640 a bunch of guys, five guys, six guys in that 0:12:03.679 --> 0:12:07.240 defensive front that are gonna be like specialty run stoppers, 0:12:07.280 --> 0:12:09.360 you know. And so then I think that leads to 0:12:09.360 --> 0:12:11.800 the next point with the defense is like ton of 0:12:11.800 --> 0:12:14.520 fans say where's the pass rush coming from? And now 0:12:14.559 --> 0:12:15.880 you look at it and say, man, like, I think 0:12:15.960 --> 0:12:17.680 Dorin's Armstrong is pretty good pass rusher. 0:12:17.720 --> 0:12:20.640 Listen down the scratch last year and in the playoffs, 0:12:20.800 --> 0:12:23.320 especially when they moved him inside and I'm passing down. 0:12:24.240 --> 0:12:26.960 He showed you I can do this. And I think 0:12:27.120 --> 0:12:30.120 his slow start came from him having an injury. So 0:12:30.440 --> 0:12:32.320 I'm gonna show you I can go out here and 0:12:32.320 --> 0:12:34.319 be one on one. Do you bring in von Miller 0:12:34.679 --> 0:12:37.920 without saying he can go be one on one? Doron Payne, 0:12:38.200 --> 0:12:40.560 I think I'll get back to nail it. Juson Newton 0:12:40.600 --> 0:12:43.080 is the one when I say pass rush, especially from 0:12:43.160 --> 0:12:45.640 the interior, that I'm very excited to see this year. 0:12:45.800 --> 0:12:48.000 Yeah, because he's healthy and like Tanner, you talked about that, 0:12:48.040 --> 0:12:50.040 You've talked about that maybe I'm sure on the show 0:12:50.080 --> 0:12:53.360 at some point, but like the idea that he is 0:12:53.400 --> 0:12:55.360 coming off an injury, and like you came off an 0:12:55.400 --> 0:12:58.240 injury your first year and just how you didn't really 0:12:58.280 --> 0:12:59.560 have that opportunity to. 0:12:59.480 --> 0:13:00.920 Like get your self established. 0:13:01.320 --> 0:13:03.760 Because he's obviously like he was a borderline first round talent, 0:13:04.280 --> 0:13:05.920 and same honestly, same thing with Ken Law. 0:13:06.120 --> 0:13:07.760 He's been a little bit nicked up early in the 0:13:07.760 --> 0:13:08.160 spirit too. 0:13:08.240 --> 0:13:10.600 So now, like, can those guys be healthy, can they 0:13:10.640 --> 0:13:13.760 actualize their athleticism and potential? I think that's a huge 0:13:14.679 --> 0:13:16.840 if they can. Yeah, that's gonna be a big deal 0:13:16.880 --> 0:13:17.480 for the past run. 0:13:17.679 --> 0:13:19.200 I mean, we all been players and we take it 0:13:19.200 --> 0:13:22.920 for granted, how much and a true offseason could help 0:13:22.960 --> 0:13:25.160 you out as a player. I remember the year that 0:13:25.240 --> 0:13:28.120 in twenty ten, your first year, I was coming off 0:13:28.160 --> 0:13:30.480 of a knee surgery and I didn't practice with you 0:13:30.520 --> 0:13:32.760 guys into training camps, but I was in the pool 0:13:32.800 --> 0:13:36.040 the whole that whole time in the OTAs, and I 0:13:36.080 --> 0:13:38.280 remember training camp. When I finally got out there, I 0:13:38.280 --> 0:13:40.920 was a little butter ball that was two hundred plus 0:13:40.960 --> 0:13:45.960 pounds when I normally played at one ninety. And just 0:13:46.080 --> 0:13:48.120 that little bit of weight that I carried because I 0:13:48.120 --> 0:13:48.560 went out. 0:13:48.440 --> 0:13:51.040 There, I went out your whole game. It changed my game. 0:13:51.200 --> 0:13:52.880 Now to add to that, I went out there and 0:13:52.920 --> 0:13:56.240 still dominated that season, had another thousand yard year. But 0:13:56.440 --> 0:13:58.920 just imagine me without that weight, I probably would have 0:13:59.080 --> 0:14:01.319 had an extoring numbers, you know what I mean. So 0:14:01.679 --> 0:14:04.480 when you see these guys coming off of those seasons 0:14:04.520 --> 0:14:07.520 being productive but had to deal with something early, like 0:14:07.559 --> 0:14:09.120 a guy like Newton Man, especially being. 0:14:09.040 --> 0:14:11.280 A rookie and having to deal with that, that's crazy. 0:14:11.320 --> 0:14:13.720 So now having all that knowledge that he got from 0:14:13.800 --> 0:14:17.120 last season, saw how rigorous that game, I mean, the 0:14:17.160 --> 0:14:19.480 season was. To a young guy to come into this 0:14:19.600 --> 0:14:22.240 year knowing this off seasons is behind him, I can't 0:14:22.240 --> 0:14:23.320 wait to see him. 0:14:23.720 --> 0:14:25.760 Yeah, yeah, I think I think we're all super excited. 0:14:25.800 --> 0:14:27.560 I'm excited to see Ken Long. I'm excited to see 0:14:27.600 --> 0:14:29.640 Deron like in an expanded role. I mean, it's just 0:14:29.720 --> 0:14:33.040 an exciting opportunity. And I think one guy that Fred 0:14:33.080 --> 0:14:34.280 mentioned that I think it's going to be a lot 0:14:34.320 --> 0:14:36.360 of fun to talk about. And we did like a 0:14:36.360 --> 0:14:40.400 feature on him on our Live our Live Training Camp 0:14:40.440 --> 0:14:43.320 show is Von Miller. And one of the things that 0:14:43.360 --> 0:14:45.480 sticks out to me is like he's older, He's thirty 0:14:45.520 --> 0:14:48.760 six years old, but I mean he's still got some really. 0:14:48.440 --> 0:14:49.360 High level mo right. 0:14:49.800 --> 0:14:55.440 He last year he was timed with a one second 0:14:55.880 --> 0:14:59.360 one point three second get off one point four yah 0:14:59.440 --> 0:15:02.040 put like this. He ranked number one of all edge 0:15:02.120 --> 0:15:06.160 rushers on getoff time. Yeah, so in thirty six years old, 0:15:06.560 --> 0:15:09.560 his first step is still the fancies first step is 0:15:09.600 --> 0:15:11.680 a past rushing in the league right now. 0:15:11.560 --> 0:15:12.960 And people say, how is that possible? 0:15:13.000 --> 0:15:14.560 And I will say, like, when you watch him, and 0:15:14.640 --> 0:15:16.160 this is the thing I think that makes him special 0:15:16.200 --> 0:15:19.440 and I'm excited to see how his knowledge integrates with 0:15:19.520 --> 0:15:19.800 the room. 0:15:20.040 --> 0:15:22.560 Is like you know, obviously there's a get off for 0:15:22.640 --> 0:15:24.240 like a race like out of the blocks. 0:15:24.080 --> 0:15:25.400 And One of the things that sticks out to me 0:15:25.440 --> 0:15:27.920 about Vonn is he knows how to anticipate a snap count, yes, 0:15:28.280 --> 0:15:29.080 better than anybody. 0:15:29.360 --> 0:15:29.520 Right. 0:15:29.600 --> 0:15:32.080 So he might not have like the true horsepower anymore, 0:15:32.400 --> 0:15:35.120 but his knowledge, his ability to understand where the tackle's 0:15:35.120 --> 0:15:36.960 at is a big deal. Like just watching him move 0:15:37.000 --> 0:15:40.760 around in these drills, like how easy it is for him, 0:15:40.840 --> 0:15:42.760 you see, like why like why he was maybe the 0:15:42.760 --> 0:15:46.160 most dominant defensive player of his era. And I think about, 0:15:46.240 --> 0:15:48.320 like how you're going to use that here? Yeah, and 0:15:48.440 --> 0:15:51.000 it fits something that's such an acute need with. 0:15:51.120 --> 0:15:55.480 You got a specialist with a with a special set 0:15:55.520 --> 0:15:58.880 of skills, like my guy sees he has a special 0:15:59.160 --> 0:16:01.320 set of skills. And this is why it was so 0:16:01.440 --> 0:16:04.480 important to get big on first down. So it allows 0:16:04.600 --> 0:16:06.800 him to come in on third down and do what 0:16:06.960 --> 0:16:08.080 he does best and this. 0:16:08.240 --> 0:16:08.840 Rush to pass. 0:16:08.920 --> 0:16:10.920 And not only that, I mean if he's caught in 0:16:11.040 --> 0:16:13.680