1 00:00:00,240 --> 00:00:03,440 Speaker 1: Okay, friends, this is kiss in the morning. This is 2 00:00:03,480 --> 00:00:05,280 Speaker 1: what it sounds like. Thanks for listen to us or 3 00:00:05,280 --> 00:00:08,000 Speaker 1: streaming on the iHeartRadio app. I want to get to 4 00:00:08,039 --> 00:00:12,040 Speaker 1: the morning hack here. Doctor on TikTok says everyone should 5 00:00:12,080 --> 00:00:14,800 Speaker 1: be wearing these because there's so many benefits and they 6 00:00:14,800 --> 00:00:17,160 Speaker 1: don't cost much and they can improve health and longevity 7 00:00:17,400 --> 00:00:21,000 Speaker 1: and skin. And those are compression socks. Do you own 8 00:00:21,040 --> 00:00:22,840 Speaker 1: any compression socks, Tanya. 9 00:00:22,640 --> 00:00:24,400 Speaker 2: I do not, but I'm about to get some. 10 00:00:24,680 --> 00:00:29,440 Speaker 1: So they improve circulation, they help avoid Varico's veins, they 11 00:00:29,480 --> 00:00:32,560 Speaker 1: decrease inflammation, they help you heal faster. 12 00:00:32,760 --> 00:00:35,320 Speaker 2: I mean, it's like, no downside. Why are we not 13 00:00:35,400 --> 00:00:37,440 Speaker 2: wearing these? I actually have some. You do do you 14 00:00:37,479 --> 00:00:38,760 Speaker 2: wear Yeah? I do. I wear them. 15 00:00:38,800 --> 00:00:40,240 Speaker 3: I wear them for a little bit when I'm like 16 00:00:40,280 --> 00:00:41,000 Speaker 3: working out and stuff. 17 00:00:41,040 --> 00:00:43,840 Speaker 2: Yeah I do. They do they feel tight? 18 00:00:44,320 --> 00:00:44,520 Speaker 3: Yeah? 19 00:00:44,560 --> 00:00:45,040 Speaker 2: It's tight. 20 00:00:45,120 --> 00:00:46,960 Speaker 3: No, it is, but I had to do it for 21 00:00:47,040 --> 00:00:49,160 Speaker 3: my I have lipadema, so I have like a leg condition. 22 00:00:49,240 --> 00:00:51,839 Speaker 3: But it really helps with like inflammation, Like I've totally 23 00:00:51,840 --> 00:00:52,600 Speaker 3: noticed a difference. 24 00:00:52,680 --> 00:00:54,200 Speaker 1: And when you fly, do you wear them when you fly, 25 00:00:54,240 --> 00:00:55,320 Speaker 1: because a lot of people do that too. 26 00:00:55,480 --> 00:00:57,640 Speaker 3: I haven't flown in a while. But I'm going to 27 00:00:57,680 --> 00:00:59,520 Speaker 3: Texas students. Maybe i'll wear them when I fly that 28 00:00:59,600 --> 00:00:59,920 Speaker 3: might help. 29 00:01:00,160 --> 00:01:02,800 Speaker 1: Yeah or yeah, I mean I see mark. I think 30 00:01:02,800 --> 00:01:04,280 Speaker 1: a lot of people use them in the air, right 31 00:01:04,319 --> 00:01:04,720 Speaker 1: in the air. 32 00:01:04,920 --> 00:01:06,920 Speaker 2: Yeah yeah, because well. 33 00:01:06,680 --> 00:01:08,360 Speaker 1: Right, because things happen to your body when you're at 34 00:01:08,400 --> 00:01:09,520 Speaker 1: forty thousand whatever feet. 35 00:01:10,080 --> 00:01:11,200 Speaker 2: Uh okay, compression sucks there. 36 00:01:11,440 --> 00:01:12,839 Speaker 1: I loved that one. I think that's one you should 37 00:01:12,840 --> 00:01:16,080 Speaker 1: tell your friends. Today's quote. Every day there's a quote, don't. 38 00:01:15,800 --> 00:01:16,440 Speaker 2: Give up now. 39 00:01:16,720 --> 00:01:20,360 Speaker 1: Chances are your best kiss, your hardest laugh, and your 40 00:01:20,400 --> 00:01:22,720 Speaker 1: greatest day are all still to come. 41 00:01:23,959 --> 00:01:27,880 Speaker 2: I love that chances are kiss up, good morning,