WEBVTT - Detox 360`

0:00:00.480 --> 0:00:04.680
<v Speaker 1>Sometimes you got to restart everything in your.

0:00:04.600 --> 0:00:09.200
<v Speaker 2>Life that is a fact, and you will be surprised

0:00:09.800 --> 0:00:14.800
<v Speaker 2>how much mental clarity a detox can bring that asks.

0:00:17.960 --> 0:00:21.080
<v Speaker 1>It all started with real talk, unfiltered, honest and straight

0:00:21.120 --> 0:00:23.120
<v Speaker 1>from the heart. Since then, we've gone on to become

0:00:23.160 --> 0:00:26.599
<v Speaker 1>Webby award winning podcasters in New York Times bestselling authors.

0:00:26.640 --> 0:00:29.160
<v Speaker 3>Dead Ass was more than a podcast for us. It

0:00:29.240 --> 0:00:32.560
<v Speaker 3>was about our growth, a place where we could be vulnerable.

0:00:32.240 --> 0:00:35.480
<v Speaker 1>Be raw or but most apportly be us.

0:00:35.520 --> 0:00:38.120
<v Speaker 3>But as we know, life keeps evolving, and so do

0:00:38.280 --> 0:00:41.519
<v Speaker 3>we And through it all, one thing has never changed.

0:00:41.960 --> 0:00:42.559
<v Speaker 1>This is.

0:00:44.720 --> 0:00:47.559
<v Speaker 3>Because we got a lot to talk about. All right,

0:00:47.640 --> 0:00:49.800
<v Speaker 3>story times. I'm gonna take it over today. I think

0:00:49.840 --> 0:00:53.560
<v Speaker 3>I do a storytime once every blue ass moon. But

0:00:53.640 --> 0:00:55.600
<v Speaker 3>for me, let me take it back to I know

0:00:55.640 --> 0:00:58.800
<v Speaker 3>you like to do like a time frame. Let's take

0:00:58.840 --> 0:01:02.480
<v Speaker 3>it back to the top of Maya. I would say

0:01:02.480 --> 0:01:05.560
<v Speaker 3>top of may is a good place to start the story.

0:01:06.200 --> 0:01:11.520
<v Speaker 3>So we were simultaneously assisting both sets of pearents with

0:01:11.600 --> 0:01:16.120
<v Speaker 3>closing on their homes. Devo's dad came down here for

0:01:16.240 --> 0:01:20.840
<v Speaker 3>Jackson's birthday in April and after a brief quick conversation

0:01:21.840 --> 0:01:26.199
<v Speaker 3>about you know finances where they are, what's next? Deval

0:01:26.400 --> 0:01:28.680
<v Speaker 3>proposed the question to his dad, you know, like, why

0:01:28.680 --> 0:01:30.560
<v Speaker 3>don't y'all just retire? Why don't yad? I mean you

0:01:30.600 --> 0:01:32.800
<v Speaker 3>are retired. Why don't y'all just move down here to Georgia?

0:01:32.959 --> 0:01:34.960
<v Speaker 3>I mean you've been wanting to come down now that

0:01:35.040 --> 0:01:39.240
<v Speaker 3>Devo's mom is officially retired. Why not? Like, what's stopping you?

0:01:39.480 --> 0:01:43.080
<v Speaker 3>What's your plan? So you can correct me if I'm wrong,

0:01:43.120 --> 0:01:44.640
<v Speaker 3>But your dad kind of looked at you, thought for

0:01:44.680 --> 0:01:47.319
<v Speaker 3>a second, and was just like, you know what, we

0:01:47.360 --> 0:01:47.880
<v Speaker 3>should move.

0:01:48.000 --> 0:01:49.800
<v Speaker 1>It literally went just like that, we should move.

0:01:49.880 --> 0:01:50.120
<v Speaker 4>Yeah.

0:01:50.560 --> 0:01:52.440
<v Speaker 3>And that was on like a Monday. Jackson's birthday was

0:01:52.440 --> 0:01:58.040
<v Speaker 3>on a Monday, and by Friday, Devo's dad we affectionately

0:01:58.080 --> 0:02:01.360
<v Speaker 3>called Scoop you don't know Scoop, myself and our good

0:02:01.360 --> 0:02:04.640
<v Speaker 3>friend Curtis Lancaster, who was an amazing realtor. Out here,

0:02:05.000 --> 0:02:09.440
<v Speaker 3>we're looking at houses for Papapa, Scoop and Nana, and

0:02:09.639 --> 0:02:12.160
<v Speaker 3>I don't think your mom quite understood what was happening.

0:02:12.160 --> 0:02:13.799
<v Speaker 3>I think she was just like, AhR, yeah, let's start

0:02:13.800 --> 0:02:16.560
<v Speaker 3>looking at some houses. We'll see what's out there. We

0:02:16.639 --> 0:02:20.160
<v Speaker 3>put in an offer by Saturday, yeah, you know, after

0:02:20.240 --> 0:02:23.360
<v Speaker 3>looking at maybe two houses, your father was like, this

0:02:23.480 --> 0:02:25.920
<v Speaker 3>is the one that house ended up falling through had

0:02:25.960 --> 0:02:27.959
<v Speaker 3>a bad inspection. So we went back on the hunt

0:02:28.040 --> 0:02:30.880
<v Speaker 3>a couple of days later and found what is now

0:02:30.960 --> 0:02:35.680
<v Speaker 3>the house. So in the middle of that, my parents

0:02:35.880 --> 0:02:38.320
<v Speaker 3>we were also simultaneously helse hunting. We've been on and

0:02:38.360 --> 0:02:40.400
<v Speaker 3>off for two years. But of course y'all know my

0:02:40.480 --> 0:02:43.160
<v Speaker 3>dad wasn't well in his health crisis and whatnot. We

0:02:43.240 --> 0:02:47.360
<v Speaker 3>paused the house hunt and we decided to start looking again.

0:02:47.919 --> 0:02:50.320
<v Speaker 3>Top of May. Devau said May first would be a

0:02:50.320 --> 0:02:51.679
<v Speaker 3>good day to start looking.

0:02:52.639 --> 0:02:52.959
<v Speaker 5>So.

0:02:54.639 --> 0:02:56.120
<v Speaker 3>We buit off a bit more than we could chew

0:02:56.360 --> 0:02:59.680
<v Speaker 3>de that was in the middle of filming Satima I

0:03:00.120 --> 0:03:05.359
<v Speaker 3>trying to juggle both sets of parents paperwork. Financial also

0:03:05.360 --> 0:03:07.240
<v Speaker 3>didn't wait till May. I was looking at for my

0:03:07.320 --> 0:03:10.400
<v Speaker 3>mom last week of April and happened to found something

0:03:10.440 --> 0:03:12.680
<v Speaker 3>that we loved and I'll put in an offer. But

0:03:12.760 --> 0:03:15.799
<v Speaker 3>that house was not the one May first, though, because

0:03:15.800 --> 0:03:18.920
<v Speaker 3>my husband said to wait till May first. Ladies listened

0:03:18.919 --> 0:03:24.680
<v Speaker 3>to your husband. Okay, May first was the day. So yeah,

0:03:24.760 --> 0:03:29.200
<v Speaker 3>we found the house and put the offer in simultaneously

0:03:29.240 --> 0:03:30.959
<v Speaker 3>closing on the houses but also in de Valle and

0:03:31.000 --> 0:03:35.280
<v Speaker 3>I trying to figure out how we can get our

0:03:35.320 --> 0:03:39.520
<v Speaker 3>trust approved and everything confirmed before we purchased the homes.

0:03:39.520 --> 0:03:40.920
<v Speaker 3>It was just a lot of things happened in the

0:03:40.960 --> 0:03:44.120
<v Speaker 3>one time, in addition to just coming off of the

0:03:44.160 --> 0:03:46.840
<v Speaker 3>previous nine months of dealing with everything my dad had

0:03:46.880 --> 0:03:48.360
<v Speaker 3>going on. Of course, you guys know, I had a

0:03:48.400 --> 0:03:51.200
<v Speaker 3>couple losses in the family, so there were heavy It

0:03:51.240 --> 0:03:53.720
<v Speaker 3>was heavy. It was a very heavy, heavy time, and

0:03:54.000 --> 0:03:55.880
<v Speaker 3>I was just spread thin. So there were just too

0:03:55.880 --> 0:03:57.800
<v Speaker 3>many things happening. I needed a break. I felt like

0:03:57.920 --> 0:04:01.760
<v Speaker 3>Devell and I were having sent moments of I wouldn't

0:04:01.760 --> 0:04:06.280
<v Speaker 3>even say arguments, just like bickering physically, Yeah, we were

0:04:06.320 --> 0:04:09.800
<v Speaker 3>bickering physically. I felt like I was just at my max,

0:04:09.840 --> 0:04:12.120
<v Speaker 3>like I couldn't take any more of the output that

0:04:12.640 --> 0:04:15.880
<v Speaker 3>was happening. Nothing was being restored. I was spread way thinned.

0:04:15.960 --> 0:04:18.640
<v Speaker 3>Deva was spread thin. We were just barely staying afloat.

0:04:18.680 --> 0:04:20.480
<v Speaker 3>The kids were ending the school year, so there's a

0:04:20.520 --> 0:04:21.839
<v Speaker 3>ton of things that happened to that had to be

0:04:21.880 --> 0:04:25.000
<v Speaker 3>done at the end of the school year, celebrations, graduations,

0:04:25.080 --> 0:04:27.360
<v Speaker 3>travel and all the things. So I felt like I

0:04:27.400 --> 0:04:31.680
<v Speaker 3>needed a reset I needed to shut shit down everything

0:04:31.839 --> 0:04:35.280
<v Speaker 3>and then refocus on myself first, so that way I

0:04:35.320 --> 0:04:38.560
<v Speaker 3>would be better equipped to be an asset to my

0:04:38.680 --> 0:04:40.960
<v Speaker 3>husband and my children, because for far too long, I

0:04:41.000 --> 0:04:44.120
<v Speaker 3>felt like I was just spreading myself then being everything

0:04:44.160 --> 0:04:47.080
<v Speaker 3>to everyone, and it was to my detriment. So I

0:04:47.080 --> 0:04:50.480
<v Speaker 3>did a fourteen day detox, y'all, raw raw food detox.

0:04:51.000 --> 0:04:54.279
<v Speaker 3>Made it all fourteen days, and I feel amazing, and

0:04:54.480 --> 0:04:56.479
<v Speaker 3>I'll share more with y'all when we come back.

0:04:57.080 --> 0:04:59.480
<v Speaker 1>She had on the second to last day, she had

0:04:59.520 --> 0:05:00.400
<v Speaker 1>three of them my scene.

0:05:00.600 --> 0:05:01.360
<v Speaker 3>Three of them I seen.

0:05:01.440 --> 0:05:02.680
<v Speaker 1>I was like, why would you do that? And you

0:05:02.720 --> 0:05:05.279
<v Speaker 1>had two kernels of popcorn I did. She was perfect

0:05:05.680 --> 0:05:08.840
<v Speaker 1>for thirteen eight hours and she had a little bit,

0:05:08.880 --> 0:05:09.680
<v Speaker 1>But that's the little bit.

0:05:09.680 --> 0:05:11.480
<v Speaker 3>It's like we were in that was our second time

0:05:11.520 --> 0:05:14.160
<v Speaker 3>going to the movie, and I didn't like. I didn't

0:05:14.160 --> 0:05:15.480
<v Speaker 3>know notchos, no popcorn, nothing.

0:05:15.520 --> 0:05:18.440
<v Speaker 1>The funny thing is popcorn. It says on the detox

0:05:18.480 --> 0:05:20.359
<v Speaker 1>that you should try to do the detox up to

0:05:20.400 --> 0:05:21.760
<v Speaker 1>fifteen percent, right.

0:05:22.120 --> 0:05:23.880
<v Speaker 3>It said you should try to do it one hundred percent.

0:05:23.760 --> 0:05:25.680
<v Speaker 1>Rong, one hundred percent rong, So you were probably like

0:05:25.800 --> 0:05:28.520
<v Speaker 1>ninety nine point five percent role I think you accomplished it.

0:05:29.000 --> 0:05:30.880
<v Speaker 3>I was, Yeah, I was. Essentially, I didn't have anything

0:05:30.880 --> 0:05:33.320
<v Speaker 3>cooked for fourteen days. I have fruits and vegetables, with

0:05:33.360 --> 0:05:36.200
<v Speaker 3>the exception of three cheetos and two kernels of popcorns.

0:05:36.200 --> 0:05:39.320
<v Speaker 3>I don't even count that. I probably shut that out.

0:05:39.440 --> 0:05:41.600
<v Speaker 3>I definitely did, because it was there was a lot

0:05:41.600 --> 0:05:42.120
<v Speaker 3>of that happening.

0:05:42.160 --> 0:05:44.080
<v Speaker 1>You've been talking about that a lot lately too. Every

0:05:44.080 --> 0:05:46.480
<v Speaker 1>time we sit down with Jackson, she'd be asking about poop.

0:05:46.480 --> 0:05:47.280
<v Speaker 1>I don't understand what.

0:05:47.320 --> 0:05:49.040
<v Speaker 3>I want to make sure everybody's regularly, y'all.

0:05:49.120 --> 0:05:51.240
<v Speaker 1>I want to make sure detoxes always want to talk

0:05:51.279 --> 0:05:53.600
<v Speaker 1>about poop. Nobody want to talk about police.

0:05:53.720 --> 0:05:55.240
<v Speaker 3>And you have to see what's coming out from the

0:05:55.279 --> 0:05:56.360
<v Speaker 3>inside because.

0:05:56.360 --> 0:05:59.720
<v Speaker 1>Nobody want to hear that. Man break bro y'all. See

0:05:59.760 --> 0:06:02.320
<v Speaker 1>what I'm when people going detalking, what they.

0:06:02.279 --> 0:06:07.200
<v Speaker 3>Do inside is murky like a swamp. I'm telling you

0:06:09.000 --> 0:06:12.320
<v Speaker 3>all right back for karaokea time. So this has nothing

0:06:12.320 --> 0:06:14.080
<v Speaker 3>to do with nothing, y'all. That's just my song right now.

0:06:14.080 --> 0:06:15.640
<v Speaker 3>It's a little bout for the summer. Shout out to

0:06:15.720 --> 0:06:20.520
<v Speaker 3>young Miami where my scamming Nick, Oh my Matt, you're

0:06:20.520 --> 0:06:22.120
<v Speaker 3>ready to back me up? The scamming niggas. It's my

0:06:22.160 --> 0:06:24.920
<v Speaker 3>song you song to. This is not your saying it's

0:06:24.920 --> 0:06:29.880
<v Speaker 3>your song though, Oh my scamming niggas. Where y'all at

0:06:29.880 --> 0:06:30.679
<v Speaker 3>where y'all last?

0:06:32.680 --> 0:06:38.960
<v Speaker 4>Hey, Hey, y'all bag boosting bitches?

0:06:39.040 --> 0:06:39.880
<v Speaker 3>Where y'all at?

0:06:39.920 --> 0:06:41.760
<v Speaker 1>Where y'all ast? I sound so old?

0:06:41.920 --> 0:06:48.239
<v Speaker 5>Seriously though, she said, y'all, Miami, don't sound like she's.

0:06:48.080 --> 0:06:49.680
<v Speaker 4>A Negro spiritual.

0:06:51.320 --> 0:06:55.160
<v Speaker 3>Spiritual span that ship.

0:06:56.560 --> 0:06:58.640
<v Speaker 4>Ship only black people.

0:06:58.680 --> 0:07:03.839
<v Speaker 5>You can be orally sound. But when that booster comes

0:07:03.880 --> 0:07:06.240
<v Speaker 5>back something.

0:07:06.000 --> 0:07:10.480
<v Speaker 3>I'm back in the Dominican hair salon. Baby. They used

0:07:10.520 --> 0:07:12.440
<v Speaker 3>to come in with all the things. Okay, they were

0:07:12.480 --> 0:07:16.200
<v Speaker 3>boosting everything from dove bar soaps to coach bags.

0:07:16.240 --> 0:07:18.480
<v Speaker 4>I can hear that, Oh you can. They were.

0:07:18.480 --> 0:07:23.160
<v Speaker 3>They were boosting everything from dove soap to coach bags.

0:07:23.200 --> 0:07:26.600
<v Speaker 1>Saying boosting, like do people still say boosting? Y'all boosting?

0:07:26.840 --> 0:07:35.040
<v Speaker 6>Yeah, teeth fell off, the back of the fell off,

0:07:35.040 --> 0:07:35.760
<v Speaker 6>the back of the truck.

0:07:35.880 --> 0:07:38.640
<v Speaker 5>Doesn't just got out of jail from boosting. She was

0:07:38.680 --> 0:07:41.000
<v Speaker 5>selling like school uniforms.

0:07:41.240 --> 0:07:42.040
<v Speaker 4>That was her thing.

0:07:42.400 --> 0:07:45.080
<v Speaker 1>We need those, yeah cookies.

0:07:46.000 --> 0:07:50.880
<v Speaker 3>It's crazy ideal back in Brooklyn. I mean that's a great.

0:07:50.680 --> 0:07:56.880
<v Speaker 1>Market, expensive, right, school stores and speaking to the uniforms

0:07:56.880 --> 0:07:59.080
<v Speaker 1>that they say that every kid gotta have twelve.

0:07:59.360 --> 0:08:05.760
<v Speaker 3>Oh my goodness dollars to crazy you and they know

0:08:05.840 --> 0:08:08.600
<v Speaker 3>how kids grow. So whatever, it's fit. Thank God for the.

0:08:09.080 --> 0:08:12.160
<v Speaker 1>Don't even sweat as school man, because it just got

0:08:12.600 --> 0:08:13.840
<v Speaker 1>she's going back.

0:08:13.720 --> 0:08:18.720
<v Speaker 3>She's going. Yeah, she's going back in Georgia right away.

0:08:19.040 --> 0:08:20.720
<v Speaker 3>You know what I'm saying. Thank God the boys are

0:08:20.720 --> 0:08:23.880
<v Speaker 3>all like size of place order because what didn't fit

0:08:23.960 --> 0:08:25.640
<v Speaker 3>Cairol no more is gonna fit cast.

0:08:25.640 --> 0:08:27.200
<v Speaker 1>Events a fact.

0:08:27.240 --> 0:08:29.680
<v Speaker 3>So as long as it's held up and gotten no

0:08:29.720 --> 0:08:32.440
<v Speaker 3>holes and Marcus things all over it, well that's left

0:08:32.480 --> 0:08:34.880
<v Speaker 3>to be seen. All right. All right, let's take a

0:08:34.920 --> 0:08:37.280
<v Speaker 3>quick break and we'll be back with ow op y'all.

0:08:39.200 --> 0:08:41.760
<v Speaker 1>All right, we're back, y'all. Let's see what's going on,

0:08:41.840 --> 0:08:42.640
<v Speaker 1>and yeah.

0:08:43.120 --> 0:08:45.120
<v Speaker 3>What's going on in the world, because I've been detoxed

0:08:45.120 --> 0:08:46.520
<v Speaker 3>and I don't know what's going on. People have been

0:08:46.600 --> 0:08:48.840
<v Speaker 3>I haven't. Just it wasn't just a detox from food, y'all.

0:08:48.840 --> 0:08:51.640
<v Speaker 3>I detoxed from social media for the most part, except

0:08:51.679 --> 0:08:53.280
<v Speaker 3>for sharing a couple of things about my journey. But

0:08:53.320 --> 0:08:56.080
<v Speaker 3>I haven't been in taking so bring me up to

0:08:56.120 --> 0:08:58.480
<v Speaker 3>speed on what's been happening lately.

0:08:59.720 --> 0:09:03.280
<v Speaker 5>Well, lately, there's been two cases in the news and

0:09:03.559 --> 0:09:10.480
<v Speaker 5>both were being defended using the self defense argument. Two

0:09:11.000 --> 0:09:14.920
<v Speaker 5>young black men involved. The first case was Carmelo Anthony.

0:09:14.960 --> 0:09:17.960
<v Speaker 5>You probably heard about that case down in Texas. He

0:09:18.679 --> 0:09:23.280
<v Speaker 5>stabbed and ended up killing another white student who had

0:09:23.360 --> 0:09:28.320
<v Speaker 5>been apparently aggressive toward him during a track meet, and

0:09:28.600 --> 0:09:30.880
<v Speaker 5>there was a lot of discourse about whether or not

0:09:30.960 --> 0:09:35.280
<v Speaker 5>he would be charged, and he eventually was, and recently

0:09:35.320 --> 0:09:38.480
<v Speaker 5>he was just found guilty and I think it's being

0:09:38.520 --> 0:09:41.400
<v Speaker 5>sentenced to thirty five years in prison. He's seventeen years old,

0:09:41.440 --> 0:09:44.680
<v Speaker 5>so there goes his life. The second case happened in

0:09:44.920 --> 0:09:49.840
<v Speaker 5>South Carolina. A fourteen year old boy named Cyrus Carmack

0:09:49.960 --> 0:09:52.880
<v Speaker 5>Belton went into a convenience store. He had a backpack.

0:09:52.920 --> 0:09:55.840
<v Speaker 5>They made him put his backpack down. He picked up

0:09:55.880 --> 0:09:59.360
<v Speaker 5>some bottles of water and put them back, and because

0:09:59.400 --> 0:10:03.520
<v Speaker 5>of that, the store owner thought he was stealing. He

0:10:03.600 --> 0:10:05.520
<v Speaker 5>kind of motioned to show them he didn't have anything

0:10:05.520 --> 0:10:07.439
<v Speaker 5>in his pockets, but he wouldn't take his hands out

0:10:07.440 --> 0:10:10.040
<v Speaker 5>of his pockets, and he ended up leaving the store,

0:10:10.760 --> 0:10:13.640
<v Speaker 5>after which the store owner and his father chased him

0:10:14.120 --> 0:10:18.000
<v Speaker 5>down The street and shot him dead. They claimed that

0:10:18.240 --> 0:10:19.240
<v Speaker 5>it was out of self defense.

0:10:19.280 --> 0:10:19.839
<v Speaker 4>They claimed that.

0:10:19.840 --> 0:10:24.400
<v Speaker 5>He brandished a gun, but there were multiple eyewitnesses who

0:10:24.440 --> 0:10:28.360
<v Speaker 5>said they never saw him holding a gun and that

0:10:29.840 --> 0:10:36.760
<v Speaker 5>shooter Ricky Chow was acquitted. They gave the defense. They

0:10:36.800 --> 0:10:42.280
<v Speaker 5>gave them two options. They said, either murder one or nothing.

0:10:43.360 --> 0:10:47.160
<v Speaker 5>So if he didn't get if he did.

0:10:47.000 --> 0:10:47.679
<v Speaker 4>Not get.

0:10:49.200 --> 0:10:51.680
<v Speaker 5>Sound guilty of first degree murder, he would walk basically,

0:10:51.760 --> 0:10:55.480
<v Speaker 5>and he walked free using the self defense. So I'm like, Oper,

0:10:55.600 --> 0:11:00.760
<v Speaker 5>no Op, is this a case of race racial bias

0:11:00.920 --> 0:11:03.240
<v Speaker 5>in these two situations or do you think that either

0:11:03.240 --> 0:11:05.480
<v Speaker 5>one of these could have or could have not been

0:11:05.720 --> 0:11:06.439
<v Speaker 5>self defense.

0:11:08.720 --> 0:11:11.040
<v Speaker 1>I think that this is one of the cases because

0:11:11.040 --> 0:11:13.080
<v Speaker 1>they happened at the same time. People try to compare

0:11:13.160 --> 0:11:15.600
<v Speaker 1>the cases and say this happened here and this happened here.

0:11:16.160 --> 0:11:17.440
<v Speaker 1>I don't want to do that. The first thing I

0:11:17.480 --> 0:11:19.679
<v Speaker 1>want to do is say, with the Carmelo Anthony case,

0:11:20.280 --> 0:11:24.199
<v Speaker 1>nobody on the internet can decide whether he's guilty or innocent. Right,

0:11:24.240 --> 0:11:25.880
<v Speaker 1>so nobody here can go up here and argue what

0:11:26.040 --> 0:11:27.599
<v Speaker 1>the guilt in it because he wasn't there. But I

0:11:27.640 --> 0:11:31.240
<v Speaker 1>will say this the same state, I think it was

0:11:31.440 --> 0:11:33.640
<v Speaker 1>four years ago, there was a young white man, young

0:11:33.679 --> 0:11:36.240
<v Speaker 1>white boy who killed his class mate in the bathroom.

0:11:36.760 --> 0:11:38.560
<v Speaker 1>I think he went in the bathroom, stabbed his class

0:11:38.559 --> 0:11:40.480
<v Speaker 1>made a bunch of times. And this is the part

0:11:40.480 --> 0:11:43.520
<v Speaker 1>that I want to point out to people. No one

0:11:43.559 --> 0:11:46.600
<v Speaker 1>here is saying that Carmelo Anthony, whether he's innocent or guilty,

0:11:46.679 --> 0:11:48.040
<v Speaker 1>or whether he was right or wrong. But what we're

0:11:48.040 --> 0:11:50.440
<v Speaker 1>saying is how the criminal justice system come down on

0:11:50.480 --> 0:11:53.720
<v Speaker 1>black men seems to be very, very unfair, because Carmelo

0:11:53.760 --> 0:11:56.800
<v Speaker 1>Anthony is now getting thirty five years for what happened

0:11:56.840 --> 0:11:58.680
<v Speaker 1>at a track meet, which people are arguing could be

0:11:58.679 --> 0:12:01.440
<v Speaker 1>the self defense or not, whereas the other young white

0:12:01.520 --> 0:12:04.080
<v Speaker 1>man who stabbed a man in the bathroom got ten

0:12:04.160 --> 0:12:05.800
<v Speaker 1>years because the jury felt like it was just a

0:12:05.840 --> 0:12:08.880
<v Speaker 1>tragic mistake. So what I want to point out here

0:12:08.960 --> 0:12:11.840
<v Speaker 1>is how they view black bodies, whether you're the victim

0:12:12.360 --> 0:12:15.959
<v Speaker 1>or whether you're the villain, right, it doesn't matter which

0:12:16.000 --> 0:12:18.000
<v Speaker 1>one you're talking about, whether it's child or whether it's

0:12:18.000 --> 0:12:20.160
<v Speaker 1>Carmelo Anthony. It just seems that when it comes to

0:12:20.200 --> 0:12:23.240
<v Speaker 1>black bodies, they always get discarded and they never get

0:12:23.240 --> 0:12:25.480
<v Speaker 1>the benefit of the doubt, even when, especially when it

0:12:25.480 --> 0:12:27.760
<v Speaker 1>comes to young black boys. If it's a young black

0:12:27.760 --> 0:12:30.360
<v Speaker 1>boy involved, whether it was Tamiya Riights, Mike Brown, or

0:12:30.400 --> 0:12:32.720
<v Speaker 1>he was guilty, he was a villain, he's just he's

0:12:32.760 --> 0:12:35.080
<v Speaker 1>made out to be this worst guy. But then when

0:12:35.120 --> 0:12:37.320
<v Speaker 1>it's somebody else, for example, like a Kyle Rittenhouse who

0:12:37.360 --> 0:12:40.760
<v Speaker 1>travels cross state lines with a gun and commits murder,

0:12:40.960 --> 0:12:43.320
<v Speaker 1>he's given the benefit of the doubt. That's what black

0:12:43.360 --> 0:12:45.960
<v Speaker 1>people are arguing about, and no one wants to say it.

0:12:46.320 --> 0:12:48.360
<v Speaker 1>They want to make it seem like it's a carmelo

0:12:48.440 --> 0:12:51.440
<v Speaker 1>versus a child thing. We're not making about those two cases.

0:12:51.679 --> 0:12:54.160
<v Speaker 1>What we're talking about is how the criminal justice system

0:12:54.240 --> 0:12:57.760
<v Speaker 1>sees us as people. And it gets me upset a

0:12:57.760 --> 0:12:59.240
<v Speaker 1>little bit as you hear it, because it's like we've

0:12:59.280 --> 0:13:01.520
<v Speaker 1>been going through this. I remember when I was nine

0:13:01.559 --> 0:13:04.000
<v Speaker 1>years old and it was Rodney King, and you watched

0:13:04.080 --> 0:13:06.800
<v Speaker 1>Rodney King get get his face beat in by cops

0:13:07.000 --> 0:13:09.559
<v Speaker 1>and get willed on, and they all walk away acquit.

0:13:09.280 --> 0:13:12.360
<v Speaker 4>It to Anthony Thomas and Cincinnati, you see.

0:13:12.200 --> 0:13:14.800
<v Speaker 1>What I'm saying. So it's like, then when you say, well,

0:13:14.800 --> 0:13:16.960
<v Speaker 1>why everything got to be about race? This case wasn't

0:13:16.960 --> 0:13:20.559
<v Speaker 1>about race? When has it not been about race for us.

0:13:20.400 --> 0:13:22.440
<v Speaker 5>And it was one hundred percent about race because to

0:13:22.480 --> 0:13:30.440
<v Speaker 5>your point, prosecutors knew that race would because they knew

0:13:30.480 --> 0:13:33.040
<v Speaker 5>that how different people view black bodies. I just feel

0:13:33.040 --> 0:13:35.760
<v Speaker 5>like punishment because what they did was they struck every

0:13:35.840 --> 0:13:42.840
<v Speaker 5>black educator from the jury white jury. Yeah, because they

0:13:42.840 --> 0:13:47.760
<v Speaker 5>didn't want They claimed that educators would see him as

0:13:47.800 --> 0:13:50.319
<v Speaker 5>a student and have more empathy for him because he's

0:13:50.360 --> 0:13:54.040
<v Speaker 5>a student. But they didn't strike any white educators from

0:13:54.040 --> 0:13:54.520
<v Speaker 5>the jury.

0:13:54.960 --> 0:13:57.760
<v Speaker 1>You know why, because we're not viewed in the criminal

0:13:57.880 --> 0:14:00.720
<v Speaker 1>justice system as human. And that's that's what black people

0:14:00.720 --> 0:14:01.240
<v Speaker 1>are arguing.

0:14:01.280 --> 0:14:04.760
<v Speaker 5>People in the school to prison pipeline people as well.

0:14:05.320 --> 0:14:08.880
<v Speaker 5>White teachers go into those schools with biases, especially against

0:14:08.920 --> 0:14:12.800
<v Speaker 5>black boys, and so those biases were more valuable to

0:14:12.840 --> 0:14:16.760
<v Speaker 5>the prosecution than empathy from black adplicators.

0:14:17.000 --> 0:14:17.920
<v Speaker 4>So it is about race.

0:14:18.240 --> 0:14:21.680
<v Speaker 5>People know how race affects outcomes and they use it

0:14:21.720 --> 0:14:24.320
<v Speaker 5>to their advantage. So I definitely think absolutely that that

0:14:24.440 --> 0:14:27.080
<v Speaker 5>was a part. It played a part, for sure.

0:14:27.320 --> 0:14:27.600
<v Speaker 4>For sure.

0:14:27.720 --> 0:14:29.480
<v Speaker 1>I do want to call out the name of the

0:14:29.520 --> 0:14:34.560
<v Speaker 1>young man that was found guilty of stabbing his classmate

0:14:34.600 --> 0:14:36.560
<v Speaker 1>in the bathroom and only got ten years. The reason

0:14:36.560 --> 0:14:37.840
<v Speaker 1>why I want to bring that out because it was

0:14:37.840 --> 0:14:40.240
<v Speaker 1>in the same state. Here it is is they're the

0:14:40.280 --> 0:14:43.520
<v Speaker 1>same ages, right. One boy claims it was self defense.

0:14:43.560 --> 0:14:45.280
<v Speaker 1>The other one they didn't even claim self defense. He

0:14:45.400 --> 0:14:47.480
<v Speaker 1>was being bullied and he went in to attack the boy.

0:14:47.720 --> 0:14:50.080
<v Speaker 1>But they were able to empathize with the young man

0:14:50.160 --> 0:14:52.440
<v Speaker 1>and see him as a student. They didn't want that

0:14:52.480 --> 0:14:55.240
<v Speaker 1>for Carmelo Anthony. And that, to me is what I

0:14:55.240 --> 0:14:59.160
<v Speaker 1>think people don't understand. No one is saying because child

0:14:59.160 --> 0:15:02.240
<v Speaker 1>got off, Carmelo Anthony should have got off. Nobody is

0:15:02.240 --> 0:15:04.160
<v Speaker 1>saying that. What people are saying is do y'all not

0:15:04.200 --> 0:15:07.160
<v Speaker 1>see how they view us in the criminal justice system?

0:15:07.200 --> 0:15:10.360
<v Speaker 1>And it's unfair. That's all people are saying. We can't

0:15:10.360 --> 0:15:13.360
<v Speaker 1>even defend ourselves. Even in the Breonna Tailor case, you

0:15:13.400 --> 0:15:16.400
<v Speaker 1>don't make yourself known. You shoot into her apartment. Her

0:15:16.400 --> 0:15:20.200
<v Speaker 1>boyfriend shot back and then he was I think he

0:15:20.280 --> 0:15:22.920
<v Speaker 1>was charged right, And it's like, as a black man,

0:15:22.920 --> 0:15:25.040
<v Speaker 1>you're not even able to defend your own family.

0:15:25.280 --> 0:15:29.800
<v Speaker 5>Even in the Cyrus karmac Beltan case, the store owners

0:15:29.920 --> 0:15:32.600
<v Speaker 5>chased him out of the store over what they thought

0:15:32.760 --> 0:15:37.240
<v Speaker 5>was stolen bottled water, and then when he allegedly brandished

0:15:37.240 --> 0:15:38.920
<v Speaker 5>the gun, then they had a reason to shoot him.

0:15:38.960 --> 0:15:41.320
<v Speaker 4>But he was gonna shoot him regardless.

0:15:40.880 --> 0:15:43.960
<v Speaker 3>Regardless because was he didn't brandish the gun supposedly in the.

0:15:43.920 --> 0:15:46.320
<v Speaker 4>Stew and not at all, and all of that is

0:15:46.360 --> 0:15:47.360
<v Speaker 4>on camera.

0:15:47.120 --> 0:15:50.880
<v Speaker 3>Right, And then leaving the store, it's like you have

0:15:50.920 --> 0:15:53.280
<v Speaker 3>to go follow somebody like that was like intent.

0:15:53.400 --> 0:15:55.200
<v Speaker 5>Yeah, And even though he was shot in the back,

0:15:56.000 --> 0:15:59.480
<v Speaker 5>you know, normally investigator would say, you can't be You

0:15:59.480 --> 0:16:01.560
<v Speaker 5>can't claim self defense when somebody is shot in the

0:16:01.600 --> 0:16:03.800
<v Speaker 5>back if they're running away from you, right, So he

0:16:03.800 --> 0:16:06.040
<v Speaker 5>shouldn't have even been able to use that because he

0:16:06.240 --> 0:16:09.880
<v Speaker 5>chased that boy down the street, Like it's no longer

0:16:09.920 --> 0:16:11.800
<v Speaker 5>self defense when somebody is running.

0:16:11.440 --> 0:16:12.760
<v Speaker 3>From you, from you exactly.

0:16:12.800 --> 0:16:13.680
<v Speaker 4>But they don't.

0:16:13.440 --> 0:16:15.280
<v Speaker 5>Really care because at the end of the day, what

0:16:15.320 --> 0:16:17.520
<v Speaker 5>the jury thinks is that this young black boy is

0:16:17.520 --> 0:16:20.520
<v Speaker 5>going to cause more problems alive than he is dead.

0:16:20.600 --> 0:16:24.160
<v Speaker 3>So good job, Rick, job exactly.

0:16:24.520 --> 0:16:27.160
<v Speaker 1>I honestly feel like that's where the conversation needs to

0:16:27.200 --> 0:16:31.000
<v Speaker 1>be curated towards, rather than people trying to say child

0:16:31.080 --> 0:16:35.280
<v Speaker 1>versus carmelo. You can't even compare those aren't even those

0:16:35.320 --> 0:16:37.680
<v Speaker 1>apples are orange, right, the scenarios, right, But what I'm

0:16:37.680 --> 0:16:40.120
<v Speaker 1>saying is just look at it an entirely backup, get

0:16:40.160 --> 0:16:42.480
<v Speaker 1>some perspective. Me and me and Matt were talking about this,

0:16:42.520 --> 0:16:45.160
<v Speaker 1>but called zooming out. You know how when you look

0:16:45.240 --> 0:16:47.240
<v Speaker 1>so hard at one case, then you want to couple

0:16:47.280 --> 0:16:49.280
<v Speaker 1>it with another case and you're trying to make comparisons.

0:16:49.320 --> 0:16:51.720
<v Speaker 1>Sometimes you need to just zoom out and look at

0:16:51.760 --> 0:16:54.680
<v Speaker 1>everything in the bigger picture and just see who gets

0:16:54.720 --> 0:16:58.040
<v Speaker 1>sentenced at higher rates for the same crime. Yeah, history

0:16:58.120 --> 0:17:01.320
<v Speaker 1>to tell you that what we was saying right like,

0:17:01.400 --> 0:17:03.480
<v Speaker 1>this is not even something we have to argue. These

0:17:03.480 --> 0:17:07.040
<v Speaker 1>are facts. There's data and statistics, and black people are

0:17:07.040 --> 0:17:09.639
<v Speaker 1>just saying, we're tired of watching it because now you

0:17:09.680 --> 0:17:11.280
<v Speaker 1>got to answer questions. And this is the truth when

0:17:11.320 --> 0:17:14.840
<v Speaker 1>you have young black kids like Jackson, who's asking me

0:17:14.960 --> 0:17:18.119
<v Speaker 1>like why would he get in trouble for that? And

0:17:18.160 --> 0:17:20.439
<v Speaker 1>now I am forced to explain and this is what happens,

0:17:20.440 --> 0:17:22.639
<v Speaker 1>and people don't understand what black families as opposed to

0:17:22.720 --> 0:17:24.919
<v Speaker 1>other families. I now have to have to talk with

0:17:24.960 --> 0:17:27.440
<v Speaker 1>my son about what he has to expect going outside.

0:17:28.119 --> 0:17:30.439
<v Speaker 1>You're not going to be seen as human just like

0:17:30.520 --> 0:17:33.200
<v Speaker 1>everybody else. I have to have that conversation so when

0:17:33.200 --> 0:17:35.760
<v Speaker 1>the cop pulls you up, pulls you over in the car,

0:17:36.080 --> 0:17:38.120
<v Speaker 1>make sure you stay calm, keep your hands at ten

0:17:38.160 --> 0:17:40.240
<v Speaker 1>and two, make sure you smile, make sure you don't

0:17:40.280 --> 0:17:43.120
<v Speaker 1>be aggressive. It's like, I have to have these conversations

0:17:43.160 --> 0:17:45.400
<v Speaker 1>because if something goes wrong, no one's going to see

0:17:45.400 --> 0:17:49.080
<v Speaker 1>my fifteen year old son as a student, as a

0:17:49.160 --> 0:17:51.160
<v Speaker 1>junior National Honor Society. They're going to say, well, he's

0:17:51.160 --> 0:17:54.159
<v Speaker 1>a black kid, so more than likely he's doing these things,

0:17:54.440 --> 0:17:57.119
<v Speaker 1>you know. So I think that's the bigger conversation of

0:17:57.119 --> 0:17:59.639
<v Speaker 1>how they view us, not so much you know, putting

0:17:59.680 --> 0:18:02.120
<v Speaker 1>one against the other, like I wouldn't do that. It's

0:18:02.119 --> 0:18:04.359
<v Speaker 1>not fear that any of the families involved, you know,

0:18:04.359 --> 0:18:06.360
<v Speaker 1>because here's another part of it. Even the young man

0:18:06.359 --> 0:18:10.159
<v Speaker 1>that was murdered, his family deserves empathy too, you know,

0:18:10.240 --> 0:18:11.920
<v Speaker 1>Like we can't just sit here and just say one

0:18:11.920 --> 0:18:15.000
<v Speaker 1>person lost their lives too, two kids lost their lives

0:18:15.000 --> 0:18:16.960
<v Speaker 1>three if you're looking at just those two, and it's

0:18:17.000 --> 0:18:19.040
<v Speaker 1>unfortunately for all the families, you know what I'm saying.

0:18:20.680 --> 0:18:22.040
<v Speaker 5>The other thing, I don't know if you saw this

0:18:22.119 --> 0:18:24.560
<v Speaker 5>before your detox, but jay Z comed out his locks.

0:18:24.640 --> 0:18:28.560
<v Speaker 4>Allegedly it caused the stir on the internet.

0:18:28.800 --> 0:18:31.880
<v Speaker 5>It caused the people just found out that you can

0:18:31.920 --> 0:18:33.880
<v Speaker 5>comb out locks.

0:18:32.960 --> 0:18:39.200
<v Speaker 4>That man, why the alleged, you know, just to keep

0:18:39.240 --> 0:18:40.000
<v Speaker 4>the drama gun.

0:18:40.280 --> 0:18:41.640
<v Speaker 3>I like it. I like it.

0:18:41.760 --> 0:18:43.440
<v Speaker 7>Trip had locks yesterday, cand you tell?

0:18:43.560 --> 0:18:44.320
<v Speaker 4>Can you tell.

0:18:46.080 --> 0:18:47.160
<v Speaker 3>Not your locks overnight?

0:18:47.400 --> 0:18:51.119
<v Speaker 5>I'm tender headed to comb locks out. I can barely

0:18:51.160 --> 0:18:52.320
<v Speaker 5>comb my hair like this.

0:18:52.520 --> 0:18:53.880
<v Speaker 1>That would have to hurt well.

0:18:53.920 --> 0:18:58.120
<v Speaker 3>I follow his here stylist Nikia, and I'm shout out

0:18:58.119 --> 0:18:59.760
<v Speaker 3>to Nikia. She's been working with for a long time,

0:18:59.800 --> 0:19:02.480
<v Speaker 3>and I believe she made a post saying that it

0:19:02.520 --> 0:19:05.280
<v Speaker 3>took a couple of days. But it is possible, y'all

0:19:05.359 --> 0:19:07.600
<v Speaker 3>to come out locks. It is. I'm sure he did

0:19:07.680 --> 0:19:09.280
<v Speaker 3>cut some of it though, because it's his here is

0:19:09.320 --> 0:19:12.160
<v Speaker 3>not as long as it was. But yeah, it's possible.

0:19:12.400 --> 0:19:15.120
<v Speaker 3>All things are possible. To christ I.

0:19:15.000 --> 0:19:18.520
<v Speaker 1>Have no body might never talk about the next month head.

0:19:22.119 --> 0:19:24.280
<v Speaker 3>I like the change up though. The changeup is nice.

0:19:24.680 --> 0:19:26.640
<v Speaker 3>The changeup is nice.

0:19:28.520 --> 0:19:30.840
<v Speaker 1>You see the three of us like may now I

0:19:31.080 --> 0:19:34.280
<v Speaker 1>talk about that when you're going to some locks, like

0:19:34.840 --> 0:19:37.560
<v Speaker 1>if I could grow locks, I grow locks. This part

0:19:37.600 --> 0:19:39.960
<v Speaker 1>right here, I have George Jefferson lot.

0:19:43.640 --> 0:19:43.800
<v Speaker 5>Right.

0:19:43.880 --> 0:19:45.840
<v Speaker 3>I think it's impressive that he still had all that

0:19:45.880 --> 0:19:47.960
<v Speaker 3>here all these years because ja's about how old now

0:19:48.000 --> 0:19:48.800
<v Speaker 3>he's in the fifties.

0:19:49.240 --> 0:19:50.880
<v Speaker 1>I think he's fifty, and.

0:19:50.840 --> 0:19:51.440
<v Speaker 8>It's free for him.

0:19:51.440 --> 0:19:55.000
<v Speaker 1>Lock, Yeah, because he got one big lot, right, I

0:19:55.040 --> 0:19:58.240
<v Speaker 1>would have lots and then a key hole. Disold be

0:19:58.280 --> 0:20:00.600
<v Speaker 1>the key hole because it's not cold.

0:20:00.600 --> 0:20:03.040
<v Speaker 3>The sack locks. Colder sack locks.

0:20:03.240 --> 0:20:04.280
<v Speaker 8>That's crazy.

0:20:04.880 --> 0:20:07.040
<v Speaker 1>Beyond wife, beyond wife.

0:20:07.600 --> 0:20:08.199
<v Speaker 3>That's funny.

0:20:09.000 --> 0:20:09.840
<v Speaker 4>That's all I got.

0:20:10.520 --> 0:20:13.520
<v Speaker 3>Love it tricks, all right. Well, back to my detox, y'all.

0:20:14.720 --> 0:20:17.800
<v Speaker 1>So we needed a detox. Yeah, see I was very

0:20:17.880 --> 0:20:20.959
<v Speaker 1>quiet while she's telling the story. That is why.

0:20:21.160 --> 0:20:23.520
<v Speaker 3>Well you're having flashbacks of like everything we've been going

0:20:23.520 --> 0:20:23.880
<v Speaker 3>through her.

0:20:23.960 --> 0:20:26.480
<v Speaker 1>Yeah, we was going through a lot and a lot, y'all,

0:20:27.280 --> 0:20:27.960
<v Speaker 1>as you can tell.

0:20:28.200 --> 0:20:30.000
<v Speaker 3>Did you have to ring the bell because you were

0:20:30.000 --> 0:20:31.160
<v Speaker 3>coming in the garage doors?

0:20:31.320 --> 0:20:33.560
<v Speaker 1>And here's the funny thing. When I answered the phone,

0:20:33.600 --> 0:20:35.840
<v Speaker 1>he said, Hey, Zach, I'm at the gate. It's a

0:20:35.880 --> 0:20:37.680
<v Speaker 1>black man, are you kidding?

0:20:37.800 --> 0:20:38.280
<v Speaker 4>Exact name?

0:20:38.359 --> 0:20:40.200
<v Speaker 1>They see my name. So once they see my name

0:20:40.240 --> 0:20:41.320
<v Speaker 1>and it's a black person.

0:20:41.480 --> 0:20:43.399
<v Speaker 4>Like, yeah, let me throw that in there. That's smart.

0:20:43.480 --> 0:20:45.240
<v Speaker 1>He said. He's, oh, this is exact. I know, I know.

0:20:45.320 --> 0:20:48.320
<v Speaker 1>He probably didn't do it on purpose. Neither. This is

0:20:48.320 --> 0:20:50.960
<v Speaker 1>the ship I go through. That's wow, That's what I

0:20:51.000 --> 0:20:52.880
<v Speaker 1>be stressed about. You want to go stairs real quick

0:20:52.880 --> 0:20:53.800
<v Speaker 1>and see what they're going on.

0:20:54.160 --> 0:20:59.520
<v Speaker 3>Well, I mean I guess I was going if mom

0:20:59.600 --> 0:21:01.240
<v Speaker 3>was here, lifelime, but I guess.

0:21:03.040 --> 0:21:21.920
<v Speaker 9>All right, yep, hold on, y'all, yeah, not heards, make

0:21:22.040 --> 0:21:25.440
<v Speaker 9>sure okay we're good.

0:21:25.560 --> 0:21:28.080
<v Speaker 1>Yeah, yeah, So I mean we was, we was going

0:21:28.119 --> 0:21:31.679
<v Speaker 1>through it. It was you ever get overstimulated and just

0:21:31.720 --> 0:21:34.879
<v Speaker 1>be like, I'm done with everything and everybody. I have

0:21:35.040 --> 0:21:37.240
<v Speaker 1>been overstimulated since the top of the year. And it's

0:21:37.240 --> 0:21:39.399
<v Speaker 1>funny because when New Year comes around, that's when people

0:21:39.400 --> 0:21:42.920
<v Speaker 1>typically do like a natural reset, right. You start your

0:21:43.040 --> 0:21:46.960
<v Speaker 1>fitness journey, your diet journey. Uh, you set parameters around

0:21:47.040 --> 0:21:50.720
<v Speaker 1>boundaries for your life, and then around March, all that

0:21:50.720 --> 0:21:53.840
<v Speaker 1>shit go out the window because life happens. So it

0:21:53.880 --> 0:21:55.280
<v Speaker 1>was April for us, and it just seemed like we

0:21:55.280 --> 0:21:57.120
<v Speaker 1>were at that point where everything was just going out

0:21:57.119 --> 0:21:59.640
<v Speaker 1>the window and we were just jumping and get everything done.

0:22:00.080 --> 0:22:02.240
<v Speaker 1>And I remember having a conversation with you. This was

0:22:02.240 --> 0:22:04.639
<v Speaker 1>before your actual detox, and I said, Yo, you need

0:22:04.680 --> 0:22:07.520
<v Speaker 1>to get off that phone because me and Kay was beefing.

0:22:07.680 --> 0:22:10.280
<v Speaker 1>And I don't know if this is just us as

0:22:10.320 --> 0:22:12.400
<v Speaker 1>a couple, but it seems like every couple has one

0:22:12.400 --> 0:22:15.119
<v Speaker 1>person who scrolls and one person who waits, so that

0:22:15.200 --> 0:22:18.679
<v Speaker 1>person is done scrolling, you know what I'm saying. And

0:22:18.720 --> 0:22:22.400
<v Speaker 1>I feel like you and I both needed to detox

0:22:22.440 --> 0:22:24.520
<v Speaker 1>from that phone. And when I said to you, like

0:22:24.560 --> 0:22:25.680
<v Speaker 1>you need to give up the phone, you I said

0:22:25.680 --> 0:22:26.920
<v Speaker 1>to me, well, I'm gonna get rid of the phone

0:22:26.920 --> 0:22:29.199
<v Speaker 1>and I'm gonna stop eating all of this stuff that

0:22:29.200 --> 0:22:30.720
<v Speaker 1>we was eating because we were also.

0:22:32.160 --> 0:22:34.320
<v Speaker 10>I don't want to call it emo eating, but we

0:22:34.320 --> 0:22:36.119
<v Speaker 10>were going through a lot.

0:22:36.240 --> 0:22:37.560
<v Speaker 1>At the end of the night, we were just I

0:22:37.560 --> 0:22:40.400
<v Speaker 1>would have two beef patties and coco bread every single night.

0:22:41.480 --> 0:22:45.400
<v Speaker 4>I was wild and.

0:22:43.840 --> 0:22:47.359
<v Speaker 1>For a month and Coco bread.

0:22:47.840 --> 0:22:48.760
<v Speaker 4>We would every night.

0:22:48.760 --> 0:22:49.879
<v Speaker 3>We would just sit down.

0:22:50.359 --> 0:22:53.960
<v Speaker 1>Yeah, ice cream patties. Yea, y'all know I don't eat

0:22:53.960 --> 0:22:56.560
<v Speaker 1>like this. I have the ice cream cookie patties. It

0:22:56.600 --> 0:22:58.399
<v Speaker 1>didn't seem like I was trying to do anything to

0:22:58.640 --> 0:22:59.720
<v Speaker 1>escape from whatever we.

0:22:59.800 --> 0:23:01.600
<v Speaker 3>Do went on, and it was like a late night

0:23:01.640 --> 0:23:03.359
<v Speaker 3>thing too, because it's like, Okay, if you have more

0:23:03.680 --> 0:23:05.440
<v Speaker 3>two things during the day, cool, no body, you will

0:23:05.440 --> 0:23:06.680
<v Speaker 3>work it off, but it's like at the end of

0:23:06.720 --> 0:23:08.600
<v Speaker 3>the night, it was like we're finally able to just

0:23:09.119 --> 0:23:12.880
<v Speaker 3>everyone's asleep, it's just him and I and then it's

0:23:12.880 --> 0:23:14.840
<v Speaker 3>like we're eating and we're talking and we're just trying

0:23:14.880 --> 0:23:17.520
<v Speaker 3>to enjoy what we can of each other.

0:23:18.240 --> 0:23:20.200
<v Speaker 1>Because yes, no, you know.

0:23:20.240 --> 0:23:23.240
<v Speaker 3>That was literally it, you know, And it's funny you say,

0:23:23.240 --> 0:23:25.080
<v Speaker 3>you feel like the top of the year. I feel

0:23:25.080 --> 0:23:27.840
<v Speaker 3>like twenty twenty five rolled into it, and my new

0:23:27.920 --> 0:23:30.240
<v Speaker 3>year started on June first, like it was a delayed

0:23:30.280 --> 0:23:32.840
<v Speaker 3>start to the new year for me because I feel

0:23:32.840 --> 0:23:35.560
<v Speaker 3>like I got no reprieve from anything from last year.

0:23:36.240 --> 0:23:38.879
<v Speaker 1>Remember last year got number. Twenty twenty five started real

0:23:38.960 --> 0:23:39.960
<v Speaker 1>quickly started, Filming.

0:23:39.760 --> 0:23:42.760
<v Speaker 3>Started quick yeah, which was fine. Filming. The show came

0:23:42.800 --> 0:23:46.320
<v Speaker 3>out in June, essence Fest July. We had an amazing

0:23:46.400 --> 0:23:48.199
<v Speaker 3>July with the kids, and that was the last I

0:23:48.240 --> 0:23:50.960
<v Speaker 3>remember of like having a good time. And then it

0:23:51.040 --> 0:23:54.600
<v Speaker 3>was like top of September, Dad gets sick. We paused

0:23:54.600 --> 0:23:56.520
<v Speaker 3>the house. Kids are back to school, so it's the

0:23:56.560 --> 0:23:59.719
<v Speaker 3>school year, and then we're also navigating hurricane and Jamaica,

0:24:00.080 --> 0:24:05.280
<v Speaker 3>losing cg losing my cousin, losing three other cousins. Dad

0:24:05.520 --> 0:24:07.400
<v Speaker 3>in the cancer like there were just so many things

0:24:07.480 --> 0:24:11.479
<v Speaker 3>happening other friends who have health issues, yes, and then

0:24:11.520 --> 0:24:13.280
<v Speaker 3>back to filming in the middle of all of this.

0:24:13.440 --> 0:24:16.080
<v Speaker 3>For me one season and for you two seasons of

0:24:16.119 --> 0:24:19.360
<v Speaker 3>different shows, it's just like it was no reprieve. So

0:24:19.480 --> 0:24:21.359
<v Speaker 3>I think the straw that broke the camel's back for

0:24:21.440 --> 0:24:24.600
<v Speaker 3>me was taking on the load of having to navigate

0:24:25.000 --> 0:24:27.840
<v Speaker 3>the house situations with both sets of parents. You know,

0:24:27.880 --> 0:24:29.760
<v Speaker 3>my dad doesn't have an email address. I don't think

0:24:29.760 --> 0:24:32.240
<v Speaker 3>he ever has had one. You know, my mom is like,

0:24:32.440 --> 0:24:34.399
<v Speaker 3>how do you attach this document to that? How do

0:24:34.440 --> 0:24:37.040
<v Speaker 3>you docu sign? And it's like I was literally getting

0:24:37.040 --> 0:24:39.280
<v Speaker 3>pulled in a thousand directions. So something had to give.

0:24:39.600 --> 0:24:42.399
<v Speaker 3>And I'd been wanting to do this fourteen day raw detox.

0:24:42.480 --> 0:24:45.359
<v Speaker 3>So shout out to High Frequency High Frequency Tease. The

0:24:45.440 --> 0:24:48.680
<v Speaker 3>name of the business, Shanika was the owner. Sources everything

0:24:48.760 --> 0:24:51.560
<v Speaker 3>fresh from Jamaica. She has farmland out there where she

0:24:51.640 --> 0:24:54.760
<v Speaker 3>will harvest all of her crops, herbs, things like that,

0:24:55.200 --> 0:24:57.199
<v Speaker 3>and I just feel like I needed the reset. My

0:24:57.240 --> 0:24:59.480
<v Speaker 3>sister had done it at the top of the year

0:24:59.560 --> 0:25:01.760
<v Speaker 3>and she'd I think two years prior, and she said

0:25:01.800 --> 0:25:06.119
<v Speaker 3>she felt great mental clarity, skin cleared up. She lost

0:25:06.200 --> 0:25:08.359
<v Speaker 3>like ten twelve pounds on it. So I'm like, you

0:25:08.440 --> 0:25:10.800
<v Speaker 3>know what, for me, I know I need an internal

0:25:10.840 --> 0:25:12.879
<v Speaker 3>reset because also dealing with some hell things, you know,

0:25:12.880 --> 0:25:17.320
<v Speaker 3>the low iron, hair shedding, fibroid issues, heavy cycles. There

0:25:17.440 --> 0:25:19.600
<v Speaker 3>was like a bunch of things happening internally that I

0:25:19.640 --> 0:25:21.800
<v Speaker 3>also wanted to kind of get a handle on and regulate.

0:25:22.280 --> 0:25:25.719
<v Speaker 3>So for me, it was about physical but also needing

0:25:25.760 --> 0:25:29.440
<v Speaker 3>the mental clarity and reset brain fog, which I didn't

0:25:29.440 --> 0:25:32.240
<v Speaker 3>even realize I had. I definitely had it because about

0:25:32.359 --> 0:25:34.680
<v Speaker 3>three or four days into it, I was telling Deval,

0:25:34.720 --> 0:25:37.280
<v Speaker 3>I feel like my vision got better, Like I could

0:25:37.320 --> 0:25:41.560
<v Speaker 3>see better. The world looks sharper, Everything looked crisper. I

0:25:41.720 --> 0:25:44.080
<v Speaker 3>cut cold turkey cut coffee for it. You know, I

0:25:44.119 --> 0:25:46.040
<v Speaker 3>have my coffee every morning, which I typically love, so

0:25:46.080 --> 0:25:49.840
<v Speaker 3>I was prepared to have like the ill caffeine withdrawal headache.

0:25:50.040 --> 0:25:52.919
<v Speaker 4>That's my daily detox coffee run right, the.

0:25:56.520 --> 0:26:00.639
<v Speaker 3>New York is noted bodegga coffee hit different. Some people do.

0:26:00.760 --> 0:26:04.720
<v Speaker 3>Some people have that it's for them.

0:26:03.880 --> 0:26:08.439
<v Speaker 5>Josh stomach bro Yeah, I'll be running in for my

0:26:08.520 --> 0:26:10.879
<v Speaker 5>morning walk. I drink some coffee, go outside, for a

0:26:10.960 --> 0:26:13.040
<v Speaker 5>morning walk. I'll be out there for like forty five

0:26:13.080 --> 0:26:15.560
<v Speaker 5>seconds and be like, oh God, I.

0:26:15.520 --> 0:26:18.080
<v Speaker 1>Guess it ain't bad. Coffee ain't bad for you know, I.

0:26:18.040 --> 0:26:20.080
<v Speaker 3>Mean, you know, I guess the cafe.

0:26:20.760 --> 0:26:23.239
<v Speaker 5>It's the sugar, honestly, the sugar and the dairy that

0:26:23.280 --> 0:26:26.000
<v Speaker 5>people mostly mostly put in their coffee. If you drink

0:26:26.040 --> 0:26:28.240
<v Speaker 5>black coffee, it's not necessarily bad for you. Caffeine it

0:26:28.280 --> 0:26:29.680
<v Speaker 5>is not bad for you either, right.

0:26:29.720 --> 0:26:31.560
<v Speaker 1>Because I was thinking, the coffee is a bean, you

0:26:31.600 --> 0:26:32.960
<v Speaker 1>boil a bean, how bad could that be?

0:26:33.119 --> 0:26:36.119
<v Speaker 3>But once you said the milk, you add the facts

0:26:36.160 --> 0:26:38.000
<v Speaker 3>to it, Yeah, it makes it a dessert. At that point,

0:26:38.040 --> 0:26:39.160
<v Speaker 3>you're starting a day with a dessert.

0:26:39.240 --> 0:26:41.320
<v Speaker 1>It's funny you talked about mental clarity. This is the

0:26:41.320 --> 0:26:43.280
<v Speaker 1>biggest thing too for people with detox is that they

0:26:43.280 --> 0:26:46.320
<v Speaker 1>don't understand. You have to sleep on the detox and

0:26:46.359 --> 0:26:48.560
<v Speaker 1>you get a lot of mental clarity when you sleep.

0:26:49.560 --> 0:26:52.920
<v Speaker 1>Most people don't get five hours of sleep straight rim

0:26:52.960 --> 0:26:55.280
<v Speaker 1>sleep that you're supposed to get. Most people don't. We

0:26:55.400 --> 0:26:57.919
<v Speaker 1>always thinking about things. We scroll the night, or we

0:26:58.000 --> 0:26:59.840
<v Speaker 1>watch the TV till we fall asleep, and you can't

0:27:00.119 --> 0:27:01.680
<v Speaker 1>get into a room sleep if you have the TV

0:27:01.800 --> 0:27:04.359
<v Speaker 1>on or if you scroll until you fall asleep. So

0:27:04.400 --> 0:27:07.000
<v Speaker 1>I think the fact that you changed your diet was

0:27:07.080 --> 0:27:09.639
<v Speaker 1>one component. I think it was a huge component. But

0:27:09.840 --> 0:27:13.359
<v Speaker 1>getting off the phone and choosing to sleep, really I

0:27:13.400 --> 0:27:16.080
<v Speaker 1>think helped you with the mental clarity and the brain.

0:27:16.000 --> 0:27:18.880
<v Speaker 3>Fall oh for sure. For sure your body also will

0:27:19.320 --> 0:27:23.080
<v Speaker 3>recover well when you don't eat late. So I was

0:27:23.119 --> 0:27:25.440
<v Speaker 3>pretty much intermittent fasting. I was only able to have

0:27:25.520 --> 0:27:27.920
<v Speaker 3>solid raw foods or fruits and vegetables for eight hours

0:27:27.920 --> 0:27:30.680
<v Speaker 3>out of the day. So I adjusted it the card

0:27:30.800 --> 0:27:32.840
<v Speaker 3>that they send, you know, they send like a packet,

0:27:33.200 --> 0:27:35.440
<v Speaker 3>it's eleven to seven. I just adjusted the time because

0:27:35.440 --> 0:27:37.200
<v Speaker 3>of the summertime, so we've been sleeping in a bit.

0:27:37.600 --> 0:27:41.080
<v Speaker 3>But I was only eating food, food like solid between

0:27:41.280 --> 0:27:43.840
<v Speaker 3>two pm and ten pm, and then that was my

0:27:43.880 --> 0:27:46.680
<v Speaker 3>cutoff point and then we typically stay up until maybe,

0:27:46.720 --> 0:27:49.639
<v Speaker 3>like you know, twelve one ish. And yes, I was

0:27:49.640 --> 0:27:51.000
<v Speaker 3>only eating for eight hours out of the day, and

0:27:51.040 --> 0:27:53.200
<v Speaker 3>I feel like I was getting some of the best sleep.

0:27:53.240 --> 0:27:53.359
<v Speaker 4>Ever.

0:27:53.480 --> 0:27:55.280
<v Speaker 3>Is it rem sleep when they say you dream like

0:27:55.440 --> 0:27:58.560
<v Speaker 3>really Like, I've been dreaming like crazy, all sorts of

0:27:58.640 --> 0:28:00.680
<v Speaker 3>random shit. But that just lets me know when I

0:28:00.760 --> 0:28:03.359
<v Speaker 3>wake up in the morning. I'm refreshed, like ready to

0:28:03.400 --> 0:28:06.440
<v Speaker 3>tackle today versus like dragging myself out of the bed

0:28:06.880 --> 0:28:08.480
<v Speaker 3>and then let me get my coffee so I can

0:28:08.520 --> 0:28:10.480
<v Speaker 3>get a jolt of energy to be able to continue.

0:28:10.560 --> 0:28:13.560
<v Speaker 1>You added something that I completely forgot about digestion while sleep.

0:28:13.600 --> 0:28:16.960
<v Speaker 1>When you don't eat late, your body's not constantly digesting food,

0:28:17.000 --> 0:28:20.520
<v Speaker 1>so you sleep better. And people, you know, people think

0:28:20.680 --> 0:28:23.320
<v Speaker 1>detoxes is typically for I want to lose weight, but

0:28:23.359 --> 0:28:24.520
<v Speaker 1>it really wasn't just about that.

0:28:24.520 --> 0:28:24.680
<v Speaker 8>For you.

0:28:24.760 --> 0:28:26.720
<v Speaker 1>It was also your skin and your hair. And I

0:28:26.840 --> 0:28:29.439
<v Speaker 1>know this might be too much information, but we talk

0:28:29.480 --> 0:28:31.440
<v Speaker 1>a lot on this show. You had your cycle during

0:28:31.480 --> 0:28:35.240
<v Speaker 1>that fourteen day detox, and during that time you still

0:28:35.240 --> 0:28:37.240
<v Speaker 1>had some heavy bleeding because of the fibroids, but you

0:28:37.320 --> 0:28:41.320
<v Speaker 1>had no headaches, you could sleep, you had no dark days, no,

0:28:41.440 --> 0:28:42.600
<v Speaker 1>and your energy was good.

0:28:42.840 --> 0:28:45.320
<v Speaker 3>Yeah yeah, yeah, just in that short amount of time.

0:28:45.320 --> 0:28:47.680
<v Speaker 3>While I was doing that, eating raw and then you're

0:28:47.680 --> 0:28:50.120
<v Speaker 3>taking also these capsules that they provide in the packet,

0:28:50.680 --> 0:28:52.560
<v Speaker 3>and this tea that you have to drink every morning

0:28:52.560 --> 0:28:55.160
<v Speaker 3>thirty two ounces, so I steep it overnight and then

0:28:55.200 --> 0:28:58.120
<v Speaker 3>strain it in the morning. The tea is awful. I'll

0:28:58.120 --> 0:29:00.520
<v Speaker 3>say that I'll put that out there. Anybody who's debating

0:29:00.560 --> 0:29:02.680
<v Speaker 3>about to do it, just prepare yourself as fourteen days

0:29:02.680 --> 0:29:04.560
<v Speaker 3>of a really terrible bitter tea. But what I would

0:29:04.600 --> 0:29:06.840
<v Speaker 3>do is slice up an orange into fourst and I

0:29:06.840 --> 0:29:09.720
<v Speaker 3>would drink half of it, then consume two pieces of

0:29:09.720 --> 0:29:12.320
<v Speaker 3>the orange, and then within the next hour consume the

0:29:12.360 --> 0:29:15.080
<v Speaker 3>other half. But Baby, it cleared my ass out because

0:29:15.080 --> 0:29:18.680
<v Speaker 3>I'm men. Tell y'all, you talk about having to clear

0:29:18.800 --> 0:29:20.640
<v Speaker 3>my ass out, because you're talking about having a rush

0:29:20.760 --> 0:29:23.400
<v Speaker 3>back inside after a walk. Baby. There were about three

0:29:23.440 --> 0:29:26.160
<v Speaker 3>instances where I was driving somewhere. One time that Jackson

0:29:26.200 --> 0:29:31.120
<v Speaker 3>was driving home from somewhere with me and I was

0:29:31.120 --> 0:29:32.960
<v Speaker 3>picking up the food. I was picking up some catering

0:29:32.960 --> 0:29:36.080
<v Speaker 3>fruit to drop off for a friend, and Jackson got

0:29:36.120 --> 0:29:38.720
<v Speaker 3>off the highway to our exit and from the exit

0:29:38.800 --> 0:29:41.440
<v Speaker 3>terror house. It's like about a ten minute drive when

0:29:41.480 --> 0:29:43.600
<v Speaker 3>he's driving, I could have probably did it in five. Baby,

0:29:43.680 --> 0:29:46.720
<v Speaker 3>the way my stomach I called deval. It tried to

0:29:46.760 --> 0:29:48.760
<v Speaker 3>be so calm because I don't want to alarm Jackson

0:29:48.760 --> 0:29:51.640
<v Speaker 3>that I was in crisis. Most Jackson hit the guest

0:29:51.920 --> 0:29:54.640
<v Speaker 3>baby listen. I was like, hey, Baby, do me the

0:29:54.720 --> 0:29:57.040
<v Speaker 3>favorite open the garage door real quick. Just make sure

0:29:57.080 --> 0:29:59.560
<v Speaker 3>everything is open, because you know, once you get close

0:29:59.600 --> 0:30:04.400
<v Speaker 3>to the til toilet, your body is like it's home, free, baby,

0:30:04.440 --> 0:30:05.680
<v Speaker 3>And I'm like, we're not free yet.

0:30:05.720 --> 0:30:06.800
<v Speaker 4>Why is that we not?

0:30:07.040 --> 0:30:10.720
<v Speaker 3>I don't know why that is and it's not just me, right,

0:30:10.760 --> 0:30:12.160
<v Speaker 3>So it happens when.

0:30:12.000 --> 0:30:16.560
<v Speaker 1>You get to that door, and oh, anywhere that happens.

0:30:16.600 --> 0:30:17.480
<v Speaker 7>I could be in the kitchen.

0:30:18.320 --> 0:30:21.240
<v Speaker 1>I'm like, it wasn't like that seconds ago.

0:30:21.720 --> 0:30:24.200
<v Speaker 3>It's like, you know so, and that dad was wearing

0:30:24.240 --> 0:30:26.320
<v Speaker 3>a Maxi dress. I was like trying to struggle to

0:30:26.320 --> 0:30:29.680
<v Speaker 3>get the dress up and I could quick. But I'm

0:30:29.680 --> 0:30:31.800
<v Speaker 3>sure you could have, but you wouldn't want to have been.

0:30:31.680 --> 0:30:32.640
<v Speaker 4>There for the next second.

0:30:33.240 --> 0:30:35.160
<v Speaker 3>You wouldn't want to have been there for the next second.

0:30:35.680 --> 0:30:39.920
<v Speaker 5>So I gotta say, Kadeen, poop stories are the joy

0:30:39.960 --> 0:30:40.640
<v Speaker 5>of my life.

0:30:41.200 --> 0:30:43.720
<v Speaker 1>Then I tell you she talked about poop all the time. Joy.

0:30:44.040 --> 0:30:44.640
<v Speaker 7>I noticed it.

0:30:46.880 --> 0:30:50.560
<v Speaker 1>About her with poop. I live this, bro, I lived.

0:30:50.280 --> 0:30:53.800
<v Speaker 3>This regular, y'all. You know what I'm saying. You gotta

0:30:53.840 --> 0:30:57.720
<v Speaker 3>be aware of what's coming out of your body. And

0:30:57.800 --> 0:31:00.040
<v Speaker 3>every time I pooped, you got to make sure you

0:31:00.040 --> 0:31:03.320
<v Speaker 3>you are aware. Remember when we went to the holistic doctor,

0:31:03.320 --> 0:31:04.720
<v Speaker 3>and she told you how and she said that you

0:31:04.720 --> 0:31:07.320
<v Speaker 3>should talk about so you know, f y. I went

0:31:07.360 --> 0:31:09.240
<v Speaker 3>to the holistic doctor after I did that blood work,

0:31:09.240 --> 0:31:12.440
<v Speaker 3>and she said it should be about twelve inches a

0:31:12.520 --> 0:31:17.920
<v Speaker 3>day pause of poop that should be happening, and it

0:31:17.920 --> 0:31:19.320
<v Speaker 3>doesn't have to be all twelve at once.

0:31:20.280 --> 0:31:20.600
<v Speaker 4>Curl.

0:31:20.760 --> 0:31:23.200
<v Speaker 3>It could write exactly with like a curl, kind of

0:31:23.200 --> 0:31:26.400
<v Speaker 3>like a banana. Yep, yeah, I need y'all.

0:31:26.440 --> 0:31:30.240
<v Speaker 1>I got no, I got no. I'm not describing my

0:31:30.280 --> 0:31:32.720
<v Speaker 1>pool to y'all. I love y'all on the internet, but

0:31:32.840 --> 0:31:34.240
<v Speaker 1>I'm not describing my pool to y'all.

0:31:34.240 --> 0:31:35.400
<v Speaker 3>No, you do not have to describe it. I'm just

0:31:35.440 --> 0:31:37.240
<v Speaker 3>something you would but you'll be describing.

0:31:36.880 --> 0:31:39.640
<v Speaker 1>Your pool to us. She takes pictures of it. Yeah,

0:31:40.440 --> 0:31:42.400
<v Speaker 1>like too much, this may be too much. I got

0:31:42.400 --> 0:31:43.200
<v Speaker 1>to show you this, I'd.

0:31:43.040 --> 0:31:45.760
<v Speaker 3>Be like, oh no, for real though, Like seriously.

0:31:46.200 --> 0:31:49.440
<v Speaker 5>My question is you were on your cycle during the detox.

0:31:49.760 --> 0:31:52.400
<v Speaker 5>How did that work out? Like beforehand? Because I know

0:31:52.560 --> 0:31:56.640
<v Speaker 5>during the Judeo phase, I be like insatiable, like I

0:31:56.720 --> 0:31:59.880
<v Speaker 5>will know and just anything.

0:32:00.120 --> 0:32:02.080
<v Speaker 4>I don't eat any thing.

0:32:02.280 --> 0:32:13.480
<v Speaker 6>Yeah, and just a whole lot of them Brooks side

0:32:13.880 --> 0:32:16.560
<v Speaker 6>Pommer granted one to joint slap.

0:32:16.720 --> 0:32:19.120
<v Speaker 4>Definitely, I'll have multiple chocolate.

0:32:19.800 --> 0:32:22.160
<v Speaker 3>Yeah, I didn't keep it in the house. I didn't

0:32:22.200 --> 0:32:23.360
<v Speaker 3>keep it in the house. That was my biggest thing.

0:32:23.400 --> 0:32:25.200
<v Speaker 3>I remember I said, oh, I can really go for

0:32:25.240 --> 0:32:27.000
<v Speaker 3>this right now, and then I just didn't have it

0:32:27.000 --> 0:32:29.240
<v Speaker 3>in the house. So you have to literally have the will, the.

0:32:29.320 --> 0:32:32.360
<v Speaker 1>Key for detoxing all of it, not just out of

0:32:32.360 --> 0:32:35.120
<v Speaker 1>your sight, out of your house. The problem is when

0:32:35.160 --> 0:32:37.040
<v Speaker 1>you try to do a detox, whether it's the phone

0:32:37.160 --> 0:32:39.720
<v Speaker 1>or whether it's something, if it's readily available for you,

0:32:39.720 --> 0:32:42.360
<v Speaker 1>you're gonna go back to it. I don't charge my phone.

0:32:42.920 --> 0:32:45.280
<v Speaker 1>I'm still currently detoxing on my phone, so when my

0:32:45.320 --> 0:32:48.200
<v Speaker 1>phone dies, I'm forced to do what put it somewhere

0:32:48.200 --> 0:32:50.880
<v Speaker 1>to charge That to me is my way of doing it,

0:32:51.040 --> 0:32:52.520
<v Speaker 1>and I think more people need to do that.

0:32:52.640 --> 0:32:54.520
<v Speaker 5>And I feel like you also have to be set

0:32:54.600 --> 0:32:57.280
<v Speaker 5>up for everything else in your life so that you

0:32:57.320 --> 0:33:00.320
<v Speaker 5>can focus on the detox. Because I've been to do

0:33:00.320 --> 0:33:02.560
<v Speaker 5>a detox for like the last month, and I'll have

0:33:02.640 --> 0:33:05.280
<v Speaker 5>all the food, no junk in my house, but then

0:33:05.400 --> 0:33:08.280
<v Speaker 5>I won't have something else won't be aligned, like I'll

0:33:08.280 --> 0:33:11.880
<v Speaker 5>be stressed out about work or you know, I'll need

0:33:11.920 --> 0:33:16.160
<v Speaker 5>to pay a bill, which always just throws everything off.

0:33:16.960 --> 0:33:17.680
<v Speaker 4>I need a drink.

0:33:18.960 --> 0:33:21.280
<v Speaker 1>I won't say this though, that's what the detox is for.

0:33:21.440 --> 0:33:21.640
<v Speaker 11>Though.

0:33:22.080 --> 0:33:24.360
<v Speaker 1>The clarity is like I don't have no other vices,

0:33:24.600 --> 0:33:26.960
<v Speaker 1>so where does my mind go all of my stresses?

0:33:27.400 --> 0:33:30.320
<v Speaker 1>And it also like teaches you how to manage those stresses, like, Okay,

0:33:30.320 --> 0:33:32.640
<v Speaker 1>these are the bills that I have to deal with.

0:33:33.120 --> 0:33:36.160
<v Speaker 1>The vice is, fuck the bills. I'm gonna go drink

0:33:36.200 --> 0:33:39.080
<v Speaker 1>this whatever it is. When you're forced to have a

0:33:39.160 --> 0:33:41.280
<v Speaker 1>detox is like I can't let me focus on this.

0:33:41.360 --> 0:33:44.200
<v Speaker 1>And when you realize, like, man, I can handle these tasks,

0:33:44.560 --> 0:33:46.800
<v Speaker 1>you start to realize like I'm more powerful than I

0:33:46.880 --> 0:33:47.680
<v Speaker 1>think that I am.

0:33:47.880 --> 0:33:50.080
<v Speaker 3>That's exactly what happened to me. Baby, Like literally think

0:33:50.120 --> 0:33:51.600
<v Speaker 3>about the things that I've locked in on, the things

0:33:51.640 --> 0:33:53.800
<v Speaker 3>that we've discussed, and I'm just like, I feel like

0:33:53.800 --> 0:33:56.120
<v Speaker 3>a brand new woman in two weeks. To your point, Trible,

0:33:56.200 --> 0:33:59.320
<v Speaker 3>if we're constantly waiting for when's the right time to

0:33:59.360 --> 0:34:02.240
<v Speaker 3>do the detox, it'll never happen. I literally had to

0:34:02.280 --> 0:34:06.840
<v Speaker 3>say to myself June first, there's like no non negotiable

0:34:06.920 --> 0:34:09.319
<v Speaker 3>I'm not traveling for two weeks. We were debating about

0:34:09.320 --> 0:34:11.359
<v Speaker 3>even going away for a weekend, and I was like, Babe,

0:34:11.400 --> 0:34:13.719
<v Speaker 3>I gotta get through two weeks. I said, just give

0:34:13.760 --> 0:34:16.480
<v Speaker 3>me two weeks. I need this for myself. I called

0:34:16.520 --> 0:34:18.000
<v Speaker 3>my friend because we were supposed to go out for

0:34:18.000 --> 0:34:21.120
<v Speaker 3>her birthday on that Monday, and I was like, girl,

0:34:21.360 --> 0:34:23.200
<v Speaker 3>I could have easily been like, you know what, I'll

0:34:23.239 --> 0:34:25.560
<v Speaker 3>start tomorrow. I'll start on Tuesday. Because I promised her

0:34:25.600 --> 0:34:26.440
<v Speaker 3>we go out for her birthday.

0:34:26.440 --> 0:34:26.719
<v Speaker 4>I called.

0:34:26.760 --> 0:34:30.400
<v Speaker 3>I said, says, listen, I gotta postpone this birthday outing

0:34:30.480 --> 0:34:32.279
<v Speaker 3>unless you want to come get some raw fruits and

0:34:32.320 --> 0:34:34.239
<v Speaker 3>veggies with me. We can do a farmer's market run.

0:34:34.640 --> 0:34:36.719
<v Speaker 3>We could do a pilates class, we could do something

0:34:36.760 --> 0:34:38.799
<v Speaker 3>cute like that. I said, but I can't indulge over

0:34:38.840 --> 0:34:39.640
<v Speaker 3>any food right now.

0:34:39.680 --> 0:34:42.319
<v Speaker 1>But this is what's also important about a detox. It

0:34:42.360 --> 0:34:44.840
<v Speaker 1>also points it shows you who your friends, family, and

0:34:44.880 --> 0:34:47.520
<v Speaker 1>who your supporters are. Because when you're trying to do

0:34:47.560 --> 0:34:49.440
<v Speaker 1>a detox or trying to do something that's going to

0:34:49.520 --> 0:34:51.600
<v Speaker 1>make you better, and those people are saying, nah, come

0:34:51.680 --> 0:34:54.200
<v Speaker 1>do this, those aren't the people you want around you anyway.

0:34:54.480 --> 0:34:55.840
<v Speaker 1>So when you keep the people who will be like,

0:34:55.840 --> 0:34:57.560
<v Speaker 1>all right, girl, I'm with you. I'll catch you the

0:34:57.560 --> 0:35:00.160
<v Speaker 1>next time. It's like that's someone that has value. It's

0:35:00.200 --> 0:35:01.920
<v Speaker 1>just someone who sees it. I'm trying to be better

0:35:01.960 --> 0:35:05.240
<v Speaker 1>for myself and realistically, a detox, whether it's a phone,

0:35:05.480 --> 0:35:08.360
<v Speaker 1>whether it's food, whether it's some sort of exercise sauna

0:35:08.440 --> 0:35:11.040
<v Speaker 1>thing you're doing, it's all about the ultimate test of will.

0:35:11.600 --> 0:35:14.839
<v Speaker 1>Do you have the will power to be disciplined when

0:35:14.880 --> 0:35:17.880
<v Speaker 1>no one else around you wants to be disciplined? Because

0:35:17.880 --> 0:35:22.520
<v Speaker 1>that's ultimately what we were talking about this with control, right,

0:35:23.280 --> 0:35:28.520
<v Speaker 1>Control people look like they're controlling when they don't have boundaries, right,

0:35:28.520 --> 0:35:30.680
<v Speaker 1>because that's what discipline is. Discipline is just like I'm

0:35:30.680 --> 0:35:33.040
<v Speaker 1>setting these boundaries. And if you're a type of person

0:35:33.040 --> 0:35:35.200
<v Speaker 1>that always says boundaries and always wants to do things right,

0:35:35.239 --> 0:35:38.080
<v Speaker 1>it can look controlling to someone who lives without boundaries.

0:35:38.680 --> 0:35:41.920
<v Speaker 1>Detoxes pretty much show you who the people are around

0:35:41.960 --> 0:35:44.600
<v Speaker 1>you and who you are when you don't have boundaries.

0:35:45.320 --> 0:35:47.200
<v Speaker 1>You see what I'm saying, it's like, oh gosh, and

0:35:47.200 --> 0:35:49.560
<v Speaker 1>then it kind of that's the clarity. So it's like,

0:35:49.560 --> 0:35:51.400
<v Speaker 1>wait a minute, when this detox is over, do I

0:35:51.440 --> 0:35:54.200
<v Speaker 1>want to go back to doing those things or do

0:35:54.239 --> 0:35:57.359
<v Speaker 1>I want to stay in this clarity mindset. Now, That's

0:35:57.400 --> 0:35:59.319
<v Speaker 1>why detoxes, to me are like the best thing ever,

0:35:59.440 --> 0:36:03.200
<v Speaker 1>because that's we detoxed from sugar, We detoxed from dairy

0:36:03.480 --> 0:36:06.279
<v Speaker 1>three years ago and never went back right because we

0:36:06.320 --> 0:36:07.040
<v Speaker 1>saw the value.

0:36:07.200 --> 0:36:09.280
<v Speaker 3>Yeah, yeah, I mean the way I feel now, I'm like, shoot,

0:36:09.280 --> 0:36:11.600
<v Speaker 3>there's certain things I'm not I'm just not gonna do anymore,

0:36:11.680 --> 0:36:13.520
<v Speaker 3>you know, aside from the fact that I think that

0:36:13.800 --> 0:36:15.239
<v Speaker 3>I've kind of got to the root of some of

0:36:15.280 --> 0:36:17.720
<v Speaker 3>my issues that were happening internally that you know, different

0:36:17.760 --> 0:36:20.839
<v Speaker 3>foods were feeding these these chronic things that were going on.

0:36:21.360 --> 0:36:23.560
<v Speaker 3>I mean, I feel so good that I'm like, I'm

0:36:23.600 --> 0:36:27.080
<v Speaker 3>considering like, okay, only pescatarian slash plant based, you know,

0:36:27.840 --> 0:36:29.840
<v Speaker 3>doing what works for my body, like going back to

0:36:29.880 --> 0:36:32.160
<v Speaker 3>the list of things that the holistic doctor told me

0:36:32.160 --> 0:36:34.279
<v Speaker 3>that I can't consume or I shouldn't consume because it's

0:36:34.280 --> 0:36:37.120
<v Speaker 3>not good for my body, you know. So it's been great,

0:36:37.160 --> 0:36:39.319
<v Speaker 3>and I've been having a great support system, Like, you know,

0:36:39.360 --> 0:36:41.400
<v Speaker 3>two of my friends in particular always checking on me,

0:36:41.440 --> 0:36:43.920
<v Speaker 3>and now they're currently doing it. So I posted a

0:36:43.920 --> 0:36:46.640
<v Speaker 3>couple you know, highlights on my stories about my journey.

0:36:47.080 --> 0:36:51.600
<v Speaker 3>I lost thirteen pounds in two weeks. Wow, yeah, thirteen

0:36:51.600 --> 0:36:59.680
<v Speaker 3>pounds high frequency.

0:36:57.760 --> 0:36:59.520
<v Speaker 1>Doing a bunch of workout stuff at the time because

0:36:59.560 --> 0:37:02.319
<v Speaker 1>she couldn't work out while detoxing the way she wanted to,

0:37:02.800 --> 0:37:05.000
<v Speaker 1>so we weren't doing a bunch of like long cardio

0:37:05.120 --> 0:37:06.080
<v Speaker 1>sessions for thirty.

0:37:05.920 --> 0:37:08.400
<v Speaker 3>Right, or no heavyweight lifting or hit like I normally would.

0:37:08.400 --> 0:37:11.319
<v Speaker 3>But my body felt so good that I'm like, I

0:37:11.360 --> 0:37:13.240
<v Speaker 3>have the energy, I'm up in the morning, I'm getting

0:37:13.280 --> 0:37:15.239
<v Speaker 3>good sleep. I do want to move my body, Like

0:37:15.320 --> 0:37:17.760
<v Speaker 3>being able to move your body every day is a gift,

0:37:18.200 --> 0:37:20.120
<v Speaker 3>and I'm like, if I am able to do it

0:37:20.160 --> 0:37:22.600
<v Speaker 3>while detoxing, even if it's something as simple as doing

0:37:22.600 --> 0:37:25.040
<v Speaker 3>a track work out with the boys or a light

0:37:25.160 --> 0:37:27.960
<v Speaker 3>walk or something, it just helps to get the lymphatic

0:37:28.000 --> 0:37:31.160
<v Speaker 3>system moving, so that way only speeds up and helps

0:37:31.160 --> 0:37:32.920
<v Speaker 3>to expedite the detox process.

0:37:33.120 --> 0:37:35.560
<v Speaker 1>What are the top five things you think people like

0:37:35.640 --> 0:37:39.160
<v Speaker 1>listening now just start detoxing, just if you could start details.

0:37:39.160 --> 0:37:40.719
<v Speaker 1>What are the top five things.

0:37:40.480 --> 0:37:43.120
<v Speaker 3>I'll get from from people?

0:37:43.800 --> 0:37:44.160
<v Speaker 1>People?

0:37:44.600 --> 0:37:49.239
<v Speaker 10>A good one that was at the top of my list,

0:37:49.280 --> 0:37:50.879
<v Speaker 10>and that was a large part of the reason why

0:37:50.880 --> 0:37:52.880
<v Speaker 10>I even felt like I needed to detox because I

0:37:52.920 --> 0:37:55.759
<v Speaker 10>was being drained by so many sources outside of me

0:37:56.000 --> 0:37:56.719
<v Speaker 10>and my household.

0:37:57.200 --> 0:38:00.000
<v Speaker 3>So detoxing from people, people who no longer serve you,

0:38:00.200 --> 0:38:04.600
<v Speaker 3>no longer provide any assets to your life, people who

0:38:04.600 --> 0:38:08.720
<v Speaker 3>are constant liabilities. That's the one thing. Detoxing from the phone,

0:38:08.760 --> 0:38:11.000
<v Speaker 3>and not just social media, but just the constant need

0:38:11.040 --> 0:38:14.440
<v Speaker 3>to always feel like you have to be applying instantly

0:38:14.480 --> 0:38:17.160
<v Speaker 3>to people. Like I've said it before that I feel

0:38:17.200 --> 0:38:19.319
<v Speaker 3>like we live in a society of instant gratification where

0:38:19.320 --> 0:38:21.719
<v Speaker 3>people always feel the need to have instant access to you,

0:38:21.760 --> 0:38:24.960
<v Speaker 3>and if they don't have that, either something's wrong. Let

0:38:24.960 --> 0:38:27.400
<v Speaker 3>people wait. People can wait, different things that can wait.

0:38:28.200 --> 0:38:31.040
<v Speaker 3>Detoxing from food, so you know things that I know

0:38:31.400 --> 0:38:36.440
<v Speaker 3>not body for sure, Yeah, sugar, dairy, red meats, anything

0:38:36.480 --> 0:38:39.600
<v Speaker 3>that was heavy detoxing.

0:38:40.000 --> 0:38:41.920
<v Speaker 1>Never says and I'm going to say it.

0:38:42.000 --> 0:38:42.760
<v Speaker 8>There's news.

0:38:43.160 --> 0:38:45.000
<v Speaker 1>Well no, I don't even say the news. But it's

0:38:45.040 --> 0:38:46.040
<v Speaker 1>even more simple to me.

0:38:46.160 --> 0:38:47.960
<v Speaker 3>The phone, the news, social media all is in one.

0:38:48.000 --> 0:38:52.759
<v Speaker 1>But the whole team no sleep mentality. We have to

0:38:53.080 --> 0:38:56.480
<v Speaker 1>mentality the team, no sleep mentality. I got to hustle

0:38:56.520 --> 0:38:58.440
<v Speaker 1>and grind twenty five hours a day. We got a

0:38:58.480 --> 0:39:01.279
<v Speaker 1>detox from that, because that is really causing us to

0:39:01.280 --> 0:39:04.839
<v Speaker 1>have mental breakdown. Sleep deprivation is serious. People who don't

0:39:04.840 --> 0:39:07.439
<v Speaker 1>sleep enough. By the time you get to that third day,

0:39:08.000 --> 0:39:11.640
<v Speaker 1>you can't think properly. That's where brainfall comes in and

0:39:11.680 --> 0:39:14.640
<v Speaker 1>everything becomes so loud, right because you haven't slept, So

0:39:14.719 --> 0:39:16.719
<v Speaker 1>every little distraction is like screaming at you.

0:39:18.160 --> 0:39:18.359
<v Speaker 6>Yes.

0:39:19.640 --> 0:39:22.040
<v Speaker 3>Yeah, And then my last one will probably be detoxing

0:39:22.040 --> 0:39:24.480
<v Speaker 3>from fomo, like the fear of missing out on thinks

0:39:24.480 --> 0:39:27.800
<v Speaker 3>and having to be in places. You know, I always

0:39:27.840 --> 0:39:29.520
<v Speaker 3>felt like, you know, damn, I want to go like

0:39:29.800 --> 0:39:32.000
<v Speaker 3>the oldkidie who wasn't detoxing with about baby. We got

0:39:32.120 --> 0:39:33.560
<v Speaker 3>to catch this flight because I gotta go just be

0:39:33.600 --> 0:39:35.239
<v Speaker 3>in New York, just to be in New York the

0:39:35.239 --> 0:39:38.040
<v Speaker 3>next one. And I'm just like, you know what, No,

0:39:38.120 --> 0:39:39.520
<v Speaker 3>I don't need to I don't have to do that.

0:39:39.560 --> 0:39:41.160
<v Speaker 3>I don't have to be at this event. I don't

0:39:41.200 --> 0:39:43.080
<v Speaker 3>have to be at these things. I know, Josh, you

0:39:43.080 --> 0:39:46.440
<v Speaker 3>don't feel the same, But I was using that as

0:39:46.440 --> 0:39:49.120
<v Speaker 3>an example because it's what's happened recently. But yeah, just

0:39:49.160 --> 0:39:52.279
<v Speaker 3>detoxing from the mindset of having to be everywhere and

0:39:52.400 --> 0:39:57.719
<v Speaker 3>do everything. No, it's okay. I'm fine in my house.

0:39:57.760 --> 0:40:00.960
<v Speaker 1>The fact that you started with people, I think that's

0:40:01.200 --> 0:40:02.200
<v Speaker 1>I think that's smart, y'all.

0:40:02.280 --> 0:40:04.239
<v Speaker 3>Oh yeah, I left a couple of group chats. You

0:40:04.280 --> 0:40:06.879
<v Speaker 3>know what I'm saying, like, just think that I felt like, yeah,

0:40:07.120 --> 0:40:08.319
<v Speaker 3>just like things that I felt like. You know, I

0:40:08.360 --> 0:40:11.720
<v Speaker 3>just this person. This is like a low vibrational environment

0:40:11.760 --> 0:40:14.319
<v Speaker 3>for me right now, and I just don't feel like

0:40:14.360 --> 0:40:16.879
<v Speaker 3>I want to engage. I don't want to consume it.

0:40:17.120 --> 0:40:19.560
<v Speaker 3>I'm not going to be engaging in it by giving

0:40:19.560 --> 0:40:22.640
<v Speaker 3>any energy to it. So this place doesn't serve me

0:40:22.640 --> 0:40:25.520
<v Speaker 3>at the moment. Cool, I'm off that, and.

0:40:25.560 --> 0:40:26.880
<v Speaker 8>YO, protect your piece.

0:40:26.960 --> 0:40:27.840
<v Speaker 7>She's enlightened.

0:40:28.280 --> 0:40:30.800
<v Speaker 3>Yeah, I am. I am. We had a great conversation

0:40:30.880 --> 0:40:34.040
<v Speaker 3>with bla best friend. Yeah, we were just talking about

0:40:34.040 --> 0:40:36.280
<v Speaker 3>a lot of enlightening topics.

0:40:36.320 --> 0:40:39.080
<v Speaker 1>The fourth floor. Once you hit floor, yeah, and you

0:40:39.080 --> 0:40:43.160
<v Speaker 1>start looking around and you realize it's like, yeah, I

0:40:43.200 --> 0:40:46.440
<v Speaker 1>have four decades of life experience now twenty four for

0:40:46.520 --> 0:40:47.279
<v Speaker 1>what I'm there are.

0:40:47.400 --> 0:40:47.640
<v Speaker 4>Yeah.

0:40:47.800 --> 0:40:50.080
<v Speaker 7>You just prioritize though.

0:40:50.360 --> 0:40:53.439
<v Speaker 1>Oh for watching six years, you watch, but watching six

0:40:53.520 --> 0:40:56.120
<v Speaker 1>years you think you did. Now when you get six

0:40:56.200 --> 0:40:58.120
<v Speaker 1>more years, you're going to be like because I know

0:40:58.200 --> 0:40:59.680
<v Speaker 1>now once I get to the fifth floor, I'm gonna

0:40:59.680 --> 0:41:02.080
<v Speaker 1>be like, ain't no shit. In my forties, I did that.

0:41:02.280 --> 0:41:04.600
<v Speaker 8>I mean like detoxing from people. I've been on that

0:41:04.640 --> 0:41:06.720
<v Speaker 8>since twenties, Like because people are draining.

0:41:07.000 --> 0:41:10.560
<v Speaker 1>You've never been intoxicated by people to detox people. That's

0:41:10.600 --> 0:41:12.440
<v Speaker 1>not true how much people used to. Ever since I've

0:41:12.480 --> 0:41:14.479
<v Speaker 1>known you, Matt, I've never seen you with a bunch

0:41:14.480 --> 0:41:16.040
<v Speaker 1>of people. That's just since I known you. So I

0:41:16.040 --> 0:41:20.640
<v Speaker 1>don't like lessons early.

0:41:21.320 --> 0:41:22.000
<v Speaker 4>I only know.

0:41:22.000 --> 0:41:24.960
<v Speaker 1>Matt from being in the gym and working with Josh.

0:41:25.040 --> 0:41:26.920
<v Speaker 1>I don't ever remember Matt with a bunch of that.

0:41:26.960 --> 0:41:29.000
<v Speaker 8>I started pulling myself away from a lot of the

0:41:29.239 --> 0:41:32.040
<v Speaker 8>groups and people early because it's like, what is this for?

0:41:32.239 --> 0:41:34.480
<v Speaker 8>Like we live in a society where we have to

0:41:34.520 --> 0:41:37.359
<v Speaker 8>do stuff to please somebody else. Most of the time,

0:41:37.360 --> 0:41:40.120
<v Speaker 8>it's like this doesn't make sense for me. I'm out.

0:41:40.320 --> 0:41:42.879
<v Speaker 1>You know, it's funny that now that you say that, right,

0:41:43.239 --> 0:41:45.720
<v Speaker 1>you didn't finish. You have one more year left of college.

0:41:46.440 --> 0:41:48.880
<v Speaker 1>You're forced to be in those environments when you play football,

0:41:48.920 --> 0:41:50.920
<v Speaker 1>and then you play football professionally, It's almost like you're

0:41:50.960 --> 0:41:53.440
<v Speaker 1>forced to be in that group setting, and then as

0:41:53.480 --> 0:41:56.279
<v Speaker 1>you retire and stuff, you realize, like I don't hang

0:41:56.320 --> 0:41:58.480
<v Speaker 1>around that group as much as I did when it

0:41:58.560 --> 0:42:01.040
<v Speaker 1>was part of what my lifestyle. Well, yeah, that's you.

0:42:00.960 --> 0:42:04.080
<v Speaker 3>Know what I'm saying, forced you to have to be

0:42:04.160 --> 0:42:06.520
<v Speaker 3>social or you know, be within a group. But it's

0:42:06.560 --> 0:42:08.560
<v Speaker 3>like if you don't want to be in that group anymore,

0:42:08.600 --> 0:42:09.600
<v Speaker 3>then yeah.

0:42:09.800 --> 0:42:11.839
<v Speaker 8>But I even talking talking to my wife about like

0:42:12.280 --> 0:42:15.239
<v Speaker 8>the monotony of how social media is nowadays, Like we

0:42:15.320 --> 0:42:17.320
<v Speaker 8>feel the need we have to post somebody for their birthday,

0:42:17.320 --> 0:42:20.680
<v Speaker 8>We have to do this around these times, like what,

0:42:20.960 --> 0:42:23.960
<v Speaker 8>I don't even speak to you a year and then

0:42:24.040 --> 0:42:26.359
<v Speaker 8>all of a sudden, Hey, happy birthday, bro, what you're doing.

0:42:26.520 --> 0:42:28.880
<v Speaker 8>I'm not doing anything, especially not with you, because I

0:42:28.880 --> 0:42:34.640
<v Speaker 8>don't so I stopped posting people for their birthday. Stop

0:42:34.680 --> 0:42:36.239
<v Speaker 8>doing all these things. If it's your birthday, and I'll

0:42:36.239 --> 0:42:38.400
<v Speaker 8>reach out to you, if I love you, I'm actually

0:42:38.400 --> 0:42:38.879
<v Speaker 8>reach out to.

0:42:38.800 --> 0:42:44.879
<v Speaker 3>You, actually reach out to you, because it's true because

0:42:44.880 --> 0:42:46.440
<v Speaker 3>then if you post one person in the month of

0:42:46.520 --> 0:42:49.600
<v Speaker 3>June and then you didn't post the other person, right,

0:42:49.840 --> 0:42:51.480
<v Speaker 3>I didn't get posted for my birthday, and then it

0:42:51.480 --> 0:42:54.080
<v Speaker 3>becomes this like monotony and rat race of trying to

0:42:54.160 --> 0:42:55.359
<v Speaker 3>keep up with social media as.

0:42:55.280 --> 0:42:56.800
<v Speaker 7>Well as age.

0:42:56.800 --> 0:43:03.120
<v Speaker 1>Bro I met mat at forty fifteen years ago. Matt

0:43:03.200 --> 0:43:06.920
<v Speaker 1>sixty eight right now.

0:43:06.760 --> 0:43:09.879
<v Speaker 3>Sixty eight is crazy. Yeah, So it's been a good time.

0:43:09.920 --> 0:43:12.960
<v Speaker 3>I've felt great. If anybody's considering it needs a reset

0:43:13.040 --> 0:43:16.200
<v Speaker 3>for whatever number of reasons, I think it's a really

0:43:16.239 --> 0:43:19.440
<v Speaker 3>good place to start, you know, really good place to start.

0:43:19.880 --> 0:43:20.520
<v Speaker 3>Are you going to do it?

0:43:20.520 --> 0:43:20.840
<v Speaker 4>Babe?

0:43:21.080 --> 0:43:23.200
<v Speaker 3>Because I have two friends who jumped on so far

0:43:23.400 --> 0:43:24.880
<v Speaker 3>that I know personally, a couple of people who have

0:43:24.920 --> 0:43:26.799
<v Speaker 3>asked about it, so I know that I've been in

0:43:26.840 --> 0:43:28.880
<v Speaker 3>touch with the company. They gave me a code for

0:43:28.920 --> 0:43:31.400
<v Speaker 3>people to use. It's my first name, Kadeen fifteen, just

0:43:31.440 --> 0:43:33.120
<v Speaker 3>so we can track, like how many people have been

0:43:33.160 --> 0:43:35.680
<v Speaker 3>jumping on board. I'm not making any money off of it,

0:43:35.719 --> 0:43:37.160
<v Speaker 3>because I kind of was just like, no, this is

0:43:37.160 --> 0:43:38.799
<v Speaker 3>for like, I don't mind sharing my journey if it

0:43:38.840 --> 0:43:40.720
<v Speaker 3>means that people can get better. So I'm not making

0:43:40.719 --> 0:43:42.840
<v Speaker 3>anything off of it, but I do truly believe in

0:43:42.880 --> 0:43:45.480
<v Speaker 3>their products. I have two friends who are currently doing it.

0:43:45.520 --> 0:43:47.640
<v Speaker 3>One person's on day five, the other one I believe

0:43:47.680 --> 0:43:52.080
<v Speaker 3>started yesterday. And then one of my friend's husbands sees

0:43:52.120 --> 0:43:54.160
<v Speaker 3>her doing it, and he's now inspired to do it,

0:43:54.560 --> 0:43:56.719
<v Speaker 3>so they're going to be doing it together. So would

0:43:56.719 --> 0:43:59.120
<v Speaker 3>you ever think you could do a raw detox before?

0:44:00.160 --> 0:44:02.640
<v Speaker 1>That's not hard? Yeah, that's I mean.

0:44:02.680 --> 0:44:04.360
<v Speaker 3>I feel like anything with your mind's who you're going

0:44:04.440 --> 0:44:04.600
<v Speaker 3>to do.

0:44:04.719 --> 0:44:06.279
<v Speaker 1>Remember, I went on that whole thing where all I

0:44:06.320 --> 0:44:09.120
<v Speaker 1>was doing was juicing for a month. So I think

0:44:09.120 --> 0:44:14.000
<v Speaker 1>a raw detays wouldn't be difficult. It's just choosing to

0:44:13.719 --> 0:44:15.839
<v Speaker 1>to want to do it. I don't think it's something

0:44:15.840 --> 0:44:18.759
<v Speaker 1>that I would I could never live or plant raw bait.

0:44:18.800 --> 0:44:21.399
<v Speaker 1>I could not live like that, but I wouldn't mind

0:44:21.400 --> 0:44:23.160
<v Speaker 1>doing that three months.

0:44:23.239 --> 0:44:25.200
<v Speaker 3>Yeah, I was saying, year.

0:44:25.040 --> 0:44:28.120
<v Speaker 8>I can see you being ito by the way eating

0:44:28.160 --> 0:44:28.760
<v Speaker 8>it tel food.

0:44:29.560 --> 0:44:32.319
<v Speaker 1>Yeah, I could provision that scene. I could see that.

0:44:32.400 --> 0:44:35.560
<v Speaker 1>I just I love I love fish and the way

0:44:35.600 --> 0:44:39.479
<v Speaker 1>I lift weights heavyweights, dynamic movements and exercises. I'm gonna

0:44:39.520 --> 0:44:40.960
<v Speaker 1>need creating and I'm gonna need protein.

0:44:41.000 --> 0:44:42.000
<v Speaker 8>That's what I was going to say. I was going

0:44:42.040 --> 0:44:44.040
<v Speaker 8>to say I would do the raw diet, but I've

0:44:44.040 --> 0:44:46.319
<v Speaker 8>lost enough weight and then I start actually looking sick

0:44:46.400 --> 0:44:48.359
<v Speaker 8>if I do that, So I'm not do.

0:44:48.400 --> 0:44:50.840
<v Speaker 3>You have lost a lot of weight though, yeah, and

0:44:50.840 --> 0:44:52.560
<v Speaker 3>then I mean, I guess the results are different, Like

0:44:52.560 --> 0:44:54.560
<v Speaker 3>I don't know if everybody loses, like I lost thirteen

0:44:54.600 --> 0:44:56.400
<v Speaker 3>pounds and not because I was like, oh, let me

0:44:56.400 --> 0:44:57.920
<v Speaker 3>watch this skill and try to lose this weight. It

0:44:58.000 --> 0:45:00.840
<v Speaker 3>kind of was just naturally happening as I I was going.

0:45:00.960 --> 0:45:02.880
<v Speaker 3>But I know, I don't want to maintain from here

0:45:02.920 --> 0:45:03.200
<v Speaker 3>on out.

0:45:03.239 --> 0:45:05.160
<v Speaker 1>I know I made jokes about you talking about poop,

0:45:05.360 --> 0:45:07.600
<v Speaker 1>But this is what was interesting to me. It was

0:45:07.680 --> 0:45:11.600
<v Speaker 1>day seven of the fast and you was only had

0:45:11.760 --> 0:45:14.439
<v Speaker 1>at that point fruits and vegetables, but you still saw

0:45:14.520 --> 0:45:17.400
<v Speaker 1>stuff coming out of your body, which was to me

0:45:17.560 --> 0:45:19.960
<v Speaker 1>was like, yo, it's been a week, which means there's

0:45:19.960 --> 0:45:23.000
<v Speaker 1>stuff that sits and stays coated in your stomach and

0:45:23.000 --> 0:45:26.800
<v Speaker 1>your digestive system even when you not eating that stuff,

0:45:27.000 --> 0:45:29.040
<v Speaker 1>which also makes you realize, like dang, how much of

0:45:29.040 --> 0:45:31.160
<v Speaker 1>that stuff seeps into your blood and your pores and

0:45:31.200 --> 0:45:33.560
<v Speaker 1>decays because it's sitting in your stomach for a week

0:45:33.600 --> 0:45:36.760
<v Speaker 1>at a time. That to me was like eye opening.

0:45:36.800 --> 0:45:39.040
<v Speaker 1>Because I'm the type of person that used I use

0:45:39.120 --> 0:45:42.040
<v Speaker 1>the bathroom three four times a day. I'm just naturally

0:45:42.400 --> 0:45:44.640
<v Speaker 1>I go a lot, so I've never been backed up

0:45:44.719 --> 0:45:46.600
<v Speaker 1>like that, But then it still made me think, like,

0:45:46.640 --> 0:45:48.520
<v Speaker 1>I eat a lot of food, So even though you

0:45:48.560 --> 0:45:49.920
<v Speaker 1>go a lot, that don't mean that all of that

0:45:49.960 --> 0:45:51.759
<v Speaker 1>stuff goes out of your body every single day.

0:45:51.840 --> 0:45:54.640
<v Speaker 7>No, how long was it till you actually felt like

0:45:54.880 --> 0:45:57.839
<v Speaker 7>all that old stuff passed to the.

0:45:57.840 --> 0:46:01.719
<v Speaker 3>Old stuff past to the eye, maybe like seven to

0:46:01.800 --> 0:46:02.239
<v Speaker 3>nine days?

0:46:02.640 --> 0:46:02.879
<v Speaker 11>Wow?

0:46:03.320 --> 0:46:04.600
<v Speaker 3>Yeah, seven to nine days?

0:46:05.520 --> 0:46:08.200
<v Speaker 8>Sorry when you were juicing, did you have the same

0:46:08.400 --> 0:46:09.800
<v Speaker 8>reaction like you still?

0:46:10.080 --> 0:46:10.400
<v Speaker 4>I was.

0:46:10.440 --> 0:46:14.839
<v Speaker 1>I was surprised that my poop was still talking about poop,

0:46:14.920 --> 0:46:17.480
<v Speaker 1>It's still solid, And I was like two. I was like,

0:46:19.080 --> 0:46:21.560
<v Speaker 1>I remember specifically, it was the second week. I was

0:46:21.600 --> 0:46:23.640
<v Speaker 1>going into the second week, and I was like, how

0:46:23.719 --> 0:46:25.799
<v Speaker 1>is my pool still solid like this? Because all I'm

0:46:25.800 --> 0:46:28.799
<v Speaker 1>doing is juicing. I wasn't eating anything else. And then

0:46:28.920 --> 0:46:31.399
<v Speaker 1>it was just kind of like maybe, And in my mind,

0:46:31.400 --> 0:46:33.439
<v Speaker 1>I'm like, maybe the juice is turning into solid because

0:46:33.440 --> 0:46:35.200
<v Speaker 1>I'm not thinking that there's still pooping there from a

0:46:35.239 --> 0:46:37.120
<v Speaker 1>week before. But now that I think about it, go back.

0:46:37.520 --> 0:46:40.719
<v Speaker 1>I was eating steaks and sandwiches and pub subs for

0:46:40.880 --> 0:46:43.640
<v Speaker 1>months before that, so that stuff was probably sitting in there,

0:46:43.840 --> 0:46:45.680
<v Speaker 1>and we now know that the bread and them pub

0:46:45.719 --> 0:46:47.960
<v Speaker 1>subs ain't really bread, so it doesn't dissolve.

0:46:48.200 --> 0:46:50.600
<v Speaker 3>Yeah, there's certain things that just sits there. And I

0:46:50.680 --> 0:46:53.239
<v Speaker 3>learned too. I was reading about my blood type. There's

0:46:53.239 --> 0:46:54.960
<v Speaker 3>a book called Reading Right for your blood type, and

0:46:55.000 --> 0:46:58.440
<v Speaker 3>I had talked about before. So my blood type inherently

0:46:58.480 --> 0:47:01.799
<v Speaker 3>has low stomach acid type eight people. So that's why

0:47:01.840 --> 0:47:04.320
<v Speaker 3>it's harder for me to digest something like lamb or beef.

0:47:04.440 --> 0:47:06.719
<v Speaker 3>It tends to sit there for a minute. So if

0:47:06.719 --> 0:47:08.839
<v Speaker 3>you have low stomach acid and you're having a hard

0:47:08.840 --> 0:47:11.200
<v Speaker 3>time digesting it, then what it does is it puts

0:47:11.239 --> 0:47:13.600
<v Speaker 3>stress on your liver. Then your liver is having to

0:47:13.640 --> 0:47:15.640
<v Speaker 3>compensate by getting all the toxins and stuff out. So

0:47:15.680 --> 0:47:17.760
<v Speaker 3>now you have a sluggish liver. You know, the sluggish

0:47:17.800 --> 0:47:22.840
<v Speaker 3>liver produces excess estrogen. I have FIB heavy bleeding, so

0:47:22.920 --> 0:47:24.960
<v Speaker 3>I was doing the dose fear liver try. I'm still

0:47:25.000 --> 0:47:27.520
<v Speaker 3>doing that now that I'm off of the fast, taking

0:47:27.520 --> 0:47:28.840
<v Speaker 3>my dose form my liver to make sure that my

0:47:28.880 --> 0:47:30.959
<v Speaker 3>liver is in good health so that way I can

0:47:31.200 --> 0:47:32.600
<v Speaker 3>My body's supposed to do what it's supposed to do,

0:47:32.680 --> 0:47:34.560
<v Speaker 3>so if I can get rid of that excess estrogen,

0:47:34.600 --> 0:47:37.279
<v Speaker 3>then hopefully that'll help the fibrose situation. So it's just

0:47:37.320 --> 0:47:39.279
<v Speaker 3>a chain reaction. It's like you realize that one thing

0:47:39.360 --> 0:47:42.000
<v Speaker 3>is off, and then it promotes another thing, and then

0:47:42.000 --> 0:47:43.640
<v Speaker 3>it promotes another thing, and it's like you want to

0:47:43.680 --> 0:47:45.440
<v Speaker 3>try to do what you can to see how you

0:47:45.480 --> 0:47:47.200
<v Speaker 3>can level things out, you know. So I just want

0:47:47.200 --> 0:47:49.080
<v Speaker 3>to feel normal for once. So I feel like I'm

0:47:49.120 --> 0:47:53.879
<v Speaker 3>always combating something coming my way. So these two weeks

0:47:53.880 --> 0:47:56.600
<v Speaker 3>have been great. I don't intend to go back to

0:47:56.800 --> 0:47:59.600
<v Speaker 3>much sugar. I don't have cravings for it, like when

0:47:59.640 --> 0:48:01.719
<v Speaker 3>you mentioned and that ludial phase when you feel like

0:48:01.760 --> 0:48:04.080
<v Speaker 3>you want something sweet or for me, it was the

0:48:04.160 --> 0:48:07.040
<v Speaker 3>craving for something crunchy, like I wanted like a cracker

0:48:07.600 --> 0:48:10.879
<v Speaker 3>or something the whole time that I was detoxing. But yes,

0:48:11.480 --> 0:48:15.960
<v Speaker 3>really watching the intake with that alcohol. Never really was

0:48:16.000 --> 0:48:18.000
<v Speaker 3>a big fan of alcohol before. So I don't really

0:48:18.040 --> 0:48:20.480
<v Speaker 3>plan to go back into that if I don't have to.

0:48:20.480 --> 0:48:23.719
<v Speaker 3>Maybe an occasional one or two here and there. But yeah, y'all,

0:48:23.760 --> 0:48:27.080
<v Speaker 3>I feel great. I encourage you. I feel refreshed.

0:48:28.400 --> 0:48:29.880
<v Speaker 1>Truth babe, I can't wait.

0:48:29.600 --> 0:48:31.520
<v Speaker 3>There, triple Can you do it? Fourteen day row detox?

0:48:31.560 --> 0:48:36.160
<v Speaker 4>You think, I mean? I probably you can't. I want to.

0:48:36.680 --> 0:48:40.560
<v Speaker 5>I've been wanting to detox and just get my gut

0:48:40.600 --> 0:48:44.799
<v Speaker 5>health in order, because I do notice that the way

0:48:44.840 --> 0:48:48.440
<v Speaker 5>that I eat affects how I feel as far as

0:48:48.480 --> 0:48:51.960
<v Speaker 5>adhdgos like me being able to focus and me being

0:48:51.960 --> 0:48:54.280
<v Speaker 5>able to like quiet my mind and slow my thoughts

0:48:54.320 --> 0:48:56.120
<v Speaker 5>down and put one foot in front of the other.

0:48:56.719 --> 0:48:59.560
<v Speaker 5>So I could, I think I could. It would be

0:48:59.600 --> 0:49:01.160
<v Speaker 5>hard because I'd be waning something hot.

0:49:01.280 --> 0:49:04.239
<v Speaker 3>Man, that was the thing. That was the thing. I

0:49:04.280 --> 0:49:06.880
<v Speaker 3>was content, so I wasn't hungry the entire time. Because

0:49:06.960 --> 0:49:10.279
<v Speaker 3>you'll be surprised how I was literally slicing a watermelon

0:49:10.719 --> 0:49:12.640
<v Speaker 3>in half and just took a spoon to it, like

0:49:12.880 --> 0:49:16.600
<v Speaker 3>eating watermelon pie. Oh yeah, all, like just it was

0:49:16.640 --> 0:49:19.000
<v Speaker 3>just easy and doing it in the summertime is great

0:49:19.040 --> 0:49:21.000
<v Speaker 3>because there's so many fruits in seasons, so this was

0:49:21.040 --> 0:49:23.879
<v Speaker 3>like the perfect time to do it. So mangos making

0:49:23.880 --> 0:49:26.480
<v Speaker 3>a kale salad like those were things that were easy

0:49:26.480 --> 0:49:29.520
<v Speaker 3>to do. But but yeah, if you did, what was it?

0:49:29.560 --> 0:49:31.319
<v Speaker 3>What did you just say that I was I lost?

0:49:31.920 --> 0:49:32.839
<v Speaker 4>I'd be on something hot.

0:49:33.120 --> 0:49:35.879
<v Speaker 3>Yes, So that was it. So I felt I felt

0:49:35.920 --> 0:49:38.440
<v Speaker 3>content and I was I was hungry. I mean, I

0:49:38.480 --> 0:49:42.200
<v Speaker 3>wasn't hungry, but I wasn't satisfied. So the satisfaction that

0:49:42.239 --> 0:49:44.120
<v Speaker 3>you get from like a full meal, or from a

0:49:44.160 --> 0:49:47.360
<v Speaker 3>hot meal, or from like something solid, like a piece

0:49:47.360 --> 0:49:48.920
<v Speaker 3>of fish, like that.

0:49:48.800 --> 0:49:51.239
<v Speaker 1>Was you know what that's called. A doctor said, that's

0:49:51.280 --> 0:49:54.640
<v Speaker 1>just that's called addiction. The cravings you get, is it

0:49:54.719 --> 0:49:57.200
<v Speaker 1>because your body is hungry, It's because you're addicted to

0:49:57.239 --> 0:49:59.359
<v Speaker 1>whatever it is you've been eating. And when you learn

0:49:59.400 --> 0:50:02.160
<v Speaker 1>how to ignore of those cravings and you can avoid

0:50:02.160 --> 0:50:04.080
<v Speaker 1>the addiction, that's how your body will get back to.

0:50:04.040 --> 0:50:06.680
<v Speaker 3>Its natural space or food being satisfaction, you know, Like

0:50:06.760 --> 0:50:09.680
<v Speaker 3>that's why I equate satisfaction, you know, And then think

0:50:09.719 --> 0:50:13.320
<v Speaker 3>about how much that we do socially to consume food.

0:50:13.440 --> 0:50:16.120
<v Speaker 3>Like I'm going out for a friend with a friend

0:50:16.120 --> 0:50:17.880
<v Speaker 3>for her birthday. It has to be around food, like, oh,

0:50:17.960 --> 0:50:20.640
<v Speaker 3>let's go for dinner. Like we need to maybe find

0:50:20.680 --> 0:50:23.439
<v Speaker 3>ways to commune with people and celebrate, do something else

0:50:23.480 --> 0:50:25.879
<v Speaker 3>and not be around food and drinks all the time.

0:50:25.920 --> 0:50:28.239
<v Speaker 3>You know. Realized, I realized how limiting that could be.

0:50:28.320 --> 0:50:31.440
<v Speaker 1>To save money, everything don't got to be a brunch.

0:50:31.880 --> 0:50:34.359
<v Speaker 1>We go out to get drinks for a walk around.

0:50:34.400 --> 0:50:36.560
<v Speaker 1>Let's go Yeah, let's go for but me and Kay

0:50:36.719 --> 0:50:40.880
<v Speaker 1>was laughing. Well, Kay pointed it out. Blood came by here,

0:50:40.400 --> 0:50:43.319
<v Speaker 1>he brought his daughter by and we were just chilling, right,

0:50:43.560 --> 0:50:46.640
<v Speaker 1>you know what. We were sipping on watermelon juice. She

0:50:46.800 --> 0:50:51.600
<v Speaker 1>was laughing because I made we get together after not

0:50:51.680 --> 0:50:53.600
<v Speaker 1>seeing each other for months or years. The first we're

0:50:53.600 --> 0:50:56.480
<v Speaker 1>gonna do is get some drinks. Bow bow a drink.

0:50:56.920 --> 0:50:59.080
<v Speaker 1>We get an old fashion or if we think at

0:50:59.120 --> 0:51:00.879
<v Speaker 1>old school, and then we get a vodka. And because

0:51:00.920 --> 0:51:03.680
<v Speaker 1>we don't drink like that no more. But now it's like, yeah,

0:51:03.680 --> 0:51:05.879
<v Speaker 1>I have a watermelon juice as well.

0:51:05.960 --> 0:51:08.720
<v Speaker 3>We literally sat around the kids at table with no phones,

0:51:08.840 --> 0:51:09.320
<v Speaker 3>no phone.

0:51:09.320 --> 0:51:10.800
<v Speaker 1>We talked for two hours straight.

0:51:10.960 --> 0:51:14.360
<v Speaker 3>More than that, remember I took Jackson to friends watched

0:51:15.400 --> 0:51:18.520
<v Speaker 3>Yeah yeah, drinking watermelon juice and eating pineapple.

0:51:19.040 --> 0:51:21.919
<v Speaker 1>That was how we spent the Saturday evening.

0:51:21.760 --> 0:51:24.279
<v Speaker 3>Oh for sure. Yeah. Even on vacation out of and

0:51:24.280 --> 0:51:26.200
<v Speaker 3>I'd be like, oh, let's go at our ginger shots

0:51:26.320 --> 0:51:27.640
<v Speaker 3>as opposed to shot.

0:51:27.760 --> 0:51:30.480
<v Speaker 8>I've been on that. Yeah, anywhere I go, I need

0:51:30.480 --> 0:51:31.560
<v Speaker 8>some ginger shots or something.

0:51:31.760 --> 0:51:34.239
<v Speaker 1>We old y'all here, was we old man?

0:51:34.360 --> 0:51:36.120
<v Speaker 3>Josh, you're going wrong? Is that?

0:51:36.600 --> 0:51:39.399
<v Speaker 1>I don't know, Yeah, how you going to ask, Josh

0:51:39.440 --> 0:51:41.360
<v Speaker 1>if you're going wrong? I'm sitting right my bad.

0:51:43.760 --> 0:51:44.560
<v Speaker 4>What I dealing with?

0:51:44.640 --> 0:51:48.040
<v Speaker 3>My bad brood? A fourteen day raw diet?

0:51:49.280 --> 0:51:52.839
<v Speaker 7>Nah, you couldn't or quiet, Nah, I'm not doing it,

0:51:53.360 --> 0:51:53.920
<v Speaker 7>not doing it?

0:51:54.239 --> 0:51:56.600
<v Speaker 3>Why I like food too much.

0:51:57.360 --> 0:51:57.759
<v Speaker 4>I've done it.

0:51:57.800 --> 0:51:59.880
<v Speaker 7>I'm gone as far as doing like Daniel fast twe

0:52:00.120 --> 0:52:02.200
<v Speaker 7>one days and you've done through those.

0:52:02.320 --> 0:52:05.759
<v Speaker 1>But no, not raw. You can't like your raw diet,

0:52:05.800 --> 0:52:07.399
<v Speaker 1>you could do it. You can't do hot food right,

0:52:07.480 --> 0:52:09.239
<v Speaker 1>like nothing cooked now, So.

0:52:09.200 --> 0:52:09.759
<v Speaker 8>What is it done?

0:52:10.000 --> 0:52:12.640
<v Speaker 7>Because you could do because you can do like peas

0:52:12.680 --> 0:52:14.640
<v Speaker 7>and lentul like you do like hot foods.

0:52:14.920 --> 0:52:17.240
<v Speaker 1>You wouldn't eat meat like China.

0:52:17.440 --> 0:52:19.480
<v Speaker 7>Yeah, you wouldn't eat meat or anything like that.

0:52:19.680 --> 0:52:23.280
<v Speaker 1>Close closer, but that cold stuff.

0:52:23.320 --> 0:52:24.239
<v Speaker 7>I just couldn't do it.

0:52:24.600 --> 0:52:24.880
<v Speaker 3>Yeah.

0:52:24.960 --> 0:52:26.880
<v Speaker 7>I did that, and I did lose thirteen pounds as well,

0:52:27.120 --> 0:52:29.520
<v Speaker 7>eighteen maybe eighteen pounds actually I did.

0:52:29.640 --> 0:52:31.360
<v Speaker 3>Yeah, I'm on the car that they give you with

0:52:31.400 --> 0:52:33.400
<v Speaker 3>the detox that it says that you can consume some

0:52:33.480 --> 0:52:36.160
<v Speaker 3>things cooked like chickpeas on there a couple of different

0:52:36.200 --> 0:52:38.640
<v Speaker 3>like mushrooms and things like that. But I just they

0:52:38.800 --> 0:52:40.919
<v Speaker 3>recommend that you try to do it. One hundred percent wrow,

0:52:41.000 --> 0:52:41.640
<v Speaker 3>so I try.

0:52:41.680 --> 0:52:42.719
<v Speaker 1>I want to point this out too.

0:52:42.760 --> 0:52:42.960
<v Speaker 5>Man.

0:52:43.040 --> 0:52:45.480
<v Speaker 1>Everybody be saying, you know, fat, fat, fat. A lot

0:52:45.480 --> 0:52:48.839
<v Speaker 1>of times people don't be fat, they'd be inflamed. Inflammation

0:52:49.040 --> 0:52:52.040
<v Speaker 1>is different from fat. That's why some people are losing

0:52:52.080 --> 0:52:54.279
<v Speaker 1>thirteen or eighteen pounds in a two week diets. You

0:52:54.320 --> 0:52:57.640
<v Speaker 1>didn't lose fat, you just no longer ain't flamed. Overtaining

0:52:58.000 --> 0:53:00.680
<v Speaker 1>in my back and my knees to cut inflammation, and

0:53:00.719 --> 0:53:02.799
<v Speaker 1>I was able to move better. I'm not I don't

0:53:02.880 --> 0:53:05.160
<v Speaker 1>look like I lost any weight, but the inflammation is going.

0:53:05.239 --> 0:53:07.000
<v Speaker 1>So when you detox and you also get rid of

0:53:07.000 --> 0:53:08.480
<v Speaker 1>a ton of inflammation in your body.

0:53:08.520 --> 0:53:10.160
<v Speaker 3>And I was drinking like a gallon of water a day,

0:53:10.200 --> 0:53:12.600
<v Speaker 3>maybe if not a little bit more with a lot

0:53:12.640 --> 0:53:16.160
<v Speaker 3>of water. So my skin, honey, my skin hopey. No

0:53:16.239 --> 0:53:20.560
<v Speaker 3>breakouts this cycle either. I maybe got like one little blumage.

0:53:20.600 --> 0:53:23.560
<v Speaker 3>But thank you, babe. I feel good. I don't encourage

0:53:23.560 --> 0:53:25.759
<v Speaker 3>anybody if you won't give it a try High Frequency

0:53:26.239 --> 0:53:28.080
<v Speaker 3>Tea if you look them up, I follow them on

0:53:28.120 --> 0:53:31.160
<v Speaker 3>Instagram too, and if you use my code Coadeen fifteen.

0:53:31.360 --> 0:53:33.080
<v Speaker 3>That's also where I get my chigo butter y'all. So

0:53:33.080 --> 0:53:36.200
<v Speaker 3>we don't use sunblock anymore for sunscreen. We use chagow

0:53:36.200 --> 0:53:38.000
<v Speaker 3>butter for the skin when we lay out in the

0:53:38.040 --> 0:53:41.800
<v Speaker 3>sun outside. All really good, all natural stuff. So investigate

0:53:41.800 --> 0:53:44.600
<v Speaker 3>through your research. There's a seven day detox, fourteen day,

0:53:44.640 --> 0:53:46.319
<v Speaker 3>there's a twenty one day. I may try that one

0:53:46.320 --> 0:53:48.560
<v Speaker 3>next time around. You know, we'll see, but I do

0:53:48.640 --> 0:53:51.160
<v Speaker 3>plan to do this, you know, at least once or

0:53:51.160 --> 0:53:54.080
<v Speaker 3>twice a year. Summertime is easy because, like I said,

0:53:54.120 --> 0:53:57.359
<v Speaker 3>there's so many fruits and vegetables readily available that are

0:53:57.360 --> 0:53:58.200
<v Speaker 3>freshen in season.

0:53:58.840 --> 0:54:01.560
<v Speaker 1>Let's take a break, pay some bills.

0:54:01.600 --> 0:54:16.000
<v Speaker 11>When come back, get these listener letters.

0:54:18.239 --> 0:54:22.279
<v Speaker 1>All right, we're back, Hey, Kadeen and Duval, and a

0:54:22.320 --> 0:54:24.279
<v Speaker 1>big up to Triple Matt and Joshua. Well my name

0:54:24.320 --> 0:54:24.840
<v Speaker 1>is Teresa.

0:54:24.920 --> 0:54:25.480
<v Speaker 3>Heteresa.

0:54:25.960 --> 0:54:27.800
<v Speaker 1>I wrote to you guys in the Dead Ass podcast

0:54:27.840 --> 0:54:30.120
<v Speaker 1>and it was about an age gap, just an update,

0:54:30.200 --> 0:54:32.479
<v Speaker 1>no question in mine. I was twenty one and he

0:54:32.680 --> 0:54:35.879
<v Speaker 1>was fifteen years older. Well chor as hell, never doing

0:54:35.920 --> 0:54:38.600
<v Speaker 1>that again. The topic of timing, where we wanted different

0:54:38.600 --> 0:54:41.000
<v Speaker 1>things at certain points in life was an issue for us.

0:54:41.239 --> 0:54:43.080
<v Speaker 1>He wanted to start a family, which is something I

0:54:43.120 --> 0:54:45.759
<v Speaker 1>guess he would once he mentioned his age, so I

0:54:45.880 --> 0:54:47.640
<v Speaker 1>just put that at the back of my mind. But

0:54:47.680 --> 0:54:49.440
<v Speaker 1>there was no way I was doing that, because that

0:54:49.560 --> 0:54:51.480
<v Speaker 1>is a heavy and that is heavy and a life

0:54:51.520 --> 0:54:54.960
<v Speaker 1>changing responsibility, especially when I'm just navigating life in med school.

0:54:55.160 --> 0:54:57.960
<v Speaker 1>In other words, I'm a child in this playground called life.

0:54:58.160 --> 0:55:00.719
<v Speaker 1>I realized mid relationship that he he had dated women

0:55:00.760 --> 0:55:03.759
<v Speaker 1>around my age bracket twenty five and below while in

0:55:03.760 --> 0:55:06.960
<v Speaker 1>his thirties, and that made me uncomfortable because most times

0:55:06.960 --> 0:55:08.719
<v Speaker 1>that is indicative of someone who is aware of their

0:55:08.760 --> 0:55:12.040
<v Speaker 1>actions and chooses people who he knows he can push

0:55:12.040 --> 0:55:14.680
<v Speaker 1>his limits with and it will still be tolerated. But

0:55:14.719 --> 0:55:17.440
<v Speaker 1>when dealing with a woman with a woman his age,

0:55:17.560 --> 0:55:20.880
<v Speaker 1>there are certain things that won't be tolerated. I also

0:55:20.920 --> 0:55:23.240
<v Speaker 1>realized when I started to confront him about certain things

0:55:23.400 --> 0:55:25.879
<v Speaker 1>that I wasn't comfortable with, it would either get thrown

0:55:25.920 --> 0:55:28.120
<v Speaker 1>in my face or I would be gasped or zero

0:55:28.200 --> 0:55:31.239
<v Speaker 1>accountability from his part. Personally, I don't like that. My

0:55:31.320 --> 0:55:33.319
<v Speaker 1>moment of truth is I don't ever. I don't think

0:55:33.360 --> 0:55:35.920
<v Speaker 1>he ever saw me for me, rather as someone he

0:55:35.960 --> 0:55:38.040
<v Speaker 1>can just marry and have kids with, because that was

0:55:38.040 --> 0:55:40.880
<v Speaker 1>the reason he was in the calls became part of me.

0:55:41.040 --> 0:55:42.160
<v Speaker 3>The season he was no the.

0:55:42.160 --> 0:55:44.920
<v Speaker 1>Season he was in, the calls became less since we

0:55:44.920 --> 0:55:47.360
<v Speaker 1>were long distance and it was always I am busy.

0:55:47.400 --> 0:55:49.960
<v Speaker 1>Plus I thought that when people are dating, it's supposed

0:55:49.960 --> 0:55:51.359
<v Speaker 1>to be a man and a woman, not a man

0:55:51.440 --> 0:55:53.600
<v Speaker 1>and a woman. I don't know why she put that

0:55:53.640 --> 0:55:58.040
<v Speaker 1>in multiple a women, oh women. I found out that

0:55:58.120 --> 0:56:01.040
<v Speaker 1>he was still seeing other women while we were dating,

0:56:01.320 --> 0:56:04.440
<v Speaker 1>and I just had the ache and pulled out what

0:56:04.520 --> 0:56:05.480
<v Speaker 1>were they dating or were they?

0:56:06.760 --> 0:56:07.040
<v Speaker 3>Maybe?

0:56:07.200 --> 0:56:09.320
<v Speaker 1>I wish she would say were they dating or were they.

0:56:09.320 --> 0:56:11.960
<v Speaker 3>It seems like they were dating, the two of them,

0:56:11.960 --> 0:56:13.120
<v Speaker 3>but he was also seeing other.

0:56:13.040 --> 0:56:15.439
<v Speaker 1>Women, and that's what I'm saying. I wish she would

0:56:15.440 --> 0:56:19.879
<v Speaker 1>tell us if they agreed to be explicit like open relationship. Yeah,

0:56:21.160 --> 0:56:23.680
<v Speaker 1>considering we had already discussed that. If you feel like

0:56:23.760 --> 0:56:26.680
<v Speaker 1>this isn't working longer, either of us should be honest.

0:56:26.840 --> 0:56:28.479
<v Speaker 1>I have so much more to say, but I will

0:56:28.520 --> 0:56:30.640
<v Speaker 1>just end it here. I did what was right for me,

0:56:30.719 --> 0:56:32.480
<v Speaker 1>which was the advice you both gave me, and I'm

0:56:32.520 --> 0:56:34.840
<v Speaker 1>still applying that to this day. I was the highest

0:56:34.840 --> 0:56:36.440
<v Speaker 1>in my class in the last two some message. I

0:56:36.440 --> 0:56:39.560
<v Speaker 1>remember her. She's a doctor and just trying to try

0:56:39.640 --> 0:56:41.279
<v Speaker 1>my best to thrive every day. Thank you so very

0:56:41.360 --> 0:56:43.120
<v Speaker 1>much for reading this, truly grateful.

0:56:43.239 --> 0:56:45.120
<v Speaker 3>Oh I love this. I love that you guys have

0:56:45.160 --> 0:56:47.880
<v Speaker 3>taken the advice and been like updating us on different

0:56:47.920 --> 0:56:50.960
<v Speaker 3>scenarios and stuff like that. So she listened, and she

0:56:51.000 --> 0:56:51.680
<v Speaker 3>listened to herself.

0:56:51.719 --> 0:56:53.480
<v Speaker 1>Yes, and that's all you could do anything is she's young,

0:56:53.520 --> 0:56:54.720
<v Speaker 1>so she has plenty of time.

0:56:54.800 --> 0:56:56.160
<v Speaker 3>Oh my goodness, absolutely, you know.

0:56:56.120 --> 0:56:58.520
<v Speaker 1>What I'm saying. She has plenty of time to go.

0:56:58.440 --> 0:57:01.880
<v Speaker 3>To reesa girl. So look at you, highest in the

0:57:01.880 --> 0:57:04.600
<v Speaker 3>class the last two semesters. You're well on your way.

0:57:04.840 --> 0:57:06.839
<v Speaker 3>Whoever's out there for you, You're going to find him, says,

0:57:07.600 --> 0:57:09.000
<v Speaker 3>you are going to find him. That's great.

0:57:09.000 --> 0:57:11.560
<v Speaker 1>I do have a question, though, I'm Matthew in trouble.

0:57:13.640 --> 0:57:16.280
<v Speaker 1>She said that he was twenty five. No, she's twenty five,

0:57:16.320 --> 0:57:19.600
<v Speaker 1>and he dated women around her age, right, Yeah, he's

0:57:20.080 --> 0:57:20.600
<v Speaker 1>in his thirties.

0:57:20.680 --> 0:57:22.880
<v Speaker 3>Yeah, she's twenty one and he was fifteen years old,

0:57:22.920 --> 0:57:24.240
<v Speaker 3>as that means he was thirty six.

0:57:24.160 --> 0:57:26.440
<v Speaker 1>Right, So she said that gave him, That gave her

0:57:26.480 --> 0:57:29.560
<v Speaker 1>the ick. The thing I'm a little confused about when

0:57:29.560 --> 0:57:31.560
<v Speaker 1>it comes to women is that women often talk about

0:57:31.600 --> 0:57:33.800
<v Speaker 1>wanting to date men who are more mature, who have

0:57:33.880 --> 0:57:36.360
<v Speaker 1>more life experience, who can show them things in life.

0:57:36.440 --> 0:57:41.600
<v Speaker 3>Right, Well, she said I found her. You're saying gave

0:57:41.600 --> 0:57:42.920
<v Speaker 3>the itch, and she said it was because he was

0:57:43.000 --> 0:57:44.720
<v Speaker 3>dating other women simultaneously, that's why.

0:57:44.840 --> 0:57:49.120
<v Speaker 1>Yeah. But she also said that him dating women in

0:57:49.160 --> 0:57:51.120
<v Speaker 1>their twenties when he was in his thirties gave her

0:57:51.120 --> 0:57:54.280
<v Speaker 1>the ick, right, didn't she say that? Here? You see

0:57:54.320 --> 0:57:56.080
<v Speaker 1>what I'm saying. Okay, to me, that's kind of like

0:57:56.080 --> 0:57:56.840
<v Speaker 1>a contradiction.

0:57:57.600 --> 0:57:59.480
<v Speaker 3>Oh, I see he dated women in my age bracket.

0:57:59.520 --> 0:58:02.240
<v Speaker 1>Okay, So if you're your twenty fives, right, and those

0:58:02.240 --> 0:58:04.760
<v Speaker 1>women typically are saying or at least online, which is

0:58:04.800 --> 0:58:06.720
<v Speaker 1>just one demographic a woman, it's not all of them,

0:58:06.720 --> 0:58:09.800
<v Speaker 1>but those women are saying they date more mature men

0:58:10.000 --> 0:58:11.640
<v Speaker 1>because they want to date a man who can teach

0:58:11.640 --> 0:58:15.160
<v Speaker 1>themselves about life and lead them. But then when it

0:58:15.200 --> 0:58:17.200
<v Speaker 1>doesn't work out with that, then it's he was just

0:58:17.200 --> 0:58:19.440
<v Speaker 1>trying to pray on me because he knew I wouldn't

0:58:19.440 --> 0:58:22.080
<v Speaker 1>push back. That to me just doesn't make sense. Oh,

0:58:22.160 --> 0:58:23.040
<v Speaker 1>I see what I'm saying.

0:58:23.120 --> 0:58:25.080
<v Speaker 3>I see what she's saying. So she was essentially saying

0:58:25.120 --> 0:58:27.160
<v Speaker 3>that she felt like he was dating younger because he

0:58:27.440 --> 0:58:30.640
<v Speaker 3>kind of controlled the environment with the women versus women

0:58:30.680 --> 0:58:33.120
<v Speaker 3>who are younger looking to date older men, because she

0:58:33.160 --> 0:58:35.560
<v Speaker 3>feels like they feel like they have more establishing take care.

0:58:35.640 --> 0:58:37.360
<v Speaker 1>And I just wanted to ask, y'all, is women your

0:58:37.400 --> 0:58:40.600
<v Speaker 1>take on that, you know, the younger women saying, if

0:58:40.600 --> 0:58:42.680
<v Speaker 1>it's an older man, he's praying on us when it

0:58:42.720 --> 0:58:44.760
<v Speaker 1>don't work out, but when it does work out, it

0:58:44.800 --> 0:58:47.960
<v Speaker 1>was I dated an older man because he had more like, Yeah,

0:58:47.880 --> 0:58:49.600
<v Speaker 1>where do we fall as women.

0:58:49.480 --> 0:58:51.400
<v Speaker 3>On and that's interesting technically, I'm.

0:58:51.280 --> 0:58:53.520
<v Speaker 1>Just asking y'all because this is she said. It gave

0:58:53.560 --> 0:58:53.960
<v Speaker 1>her the ack.

0:58:54.080 --> 0:58:55.840
<v Speaker 3>Yeah, I think she just fucked around and found out.

0:58:55.880 --> 0:58:57.800
<v Speaker 3>You know what I'm saying, because it may look enticing

0:58:57.840 --> 0:58:59.520
<v Speaker 3>from the outside looking, and she might think, Oh, I

0:58:59.560 --> 0:59:01.439
<v Speaker 3>have an older guy who kind of has this stuff together.

0:59:01.480 --> 0:59:03.800
<v Speaker 3>He can help me navigate and maneuver life. But when

0:59:03.800 --> 0:59:05.720
<v Speaker 3>it doesn't work out or you realize that that's not

0:59:05.760 --> 0:59:07.400
<v Speaker 3>really what he was trying to do was do life

0:59:07.400 --> 0:59:08.960
<v Speaker 3>with me. He was trying to do life and have

0:59:09.120 --> 0:59:11.960
<v Speaker 3>me tag along within the parameters of what he foresees

0:59:12.400 --> 0:59:15.240
<v Speaker 3>he wants. Then she realized, like this guy probably was

0:59:15.280 --> 0:59:16.720
<v Speaker 3>not it for me, you know what I'm saying. I

0:59:16.720 --> 0:59:19.200
<v Speaker 3>think it's like an individual scenario depending on those.

0:59:19.040 --> 0:59:20.560
<v Speaker 1>That's what I'm saying. Do y'all think it's just an

0:59:20.560 --> 0:59:23.000
<v Speaker 1>age thing or it is just individual me personally, I

0:59:23.000 --> 0:59:25.600
<v Speaker 1>think it's individual, Like certain people are just assholes. You

0:59:25.640 --> 0:59:27.840
<v Speaker 1>can be a thirty five year old asshole, you'll be

0:59:27.880 --> 0:59:30.400
<v Speaker 1>a twenty five year asshole. I just think certain people

0:59:30.440 --> 0:59:34.280
<v Speaker 1>are assholes. Her thing about saying that him dating younger

0:59:34.320 --> 0:59:37.000
<v Speaker 1>guys constantly gave her the ick. I'm just saying it

0:59:37.040 --> 0:59:40.120
<v Speaker 1>sounds hypocritical because women often say they they older guys

0:59:40.200 --> 0:59:40.760
<v Speaker 1>for that.

0:59:40.920 --> 0:59:43.280
<v Speaker 3>Right, and she and she was doing the same She

0:59:43.400 --> 0:59:44.920
<v Speaker 3>was doing the same thing, and then she realized that

0:59:45.520 --> 0:59:46.240
<v Speaker 3>this is not working out.

0:59:46.280 --> 0:59:47.560
<v Speaker 1>It's not what I want, right, So I just want

0:59:47.600 --> 0:59:48.480
<v Speaker 1>to know y'all perspective.

0:59:48.600 --> 0:59:53.160
<v Speaker 5>Well, I think it depends on what the reason for

0:59:53.280 --> 0:59:57.040
<v Speaker 5>agents or where age falls into your preference, because if

0:59:57.080 --> 1:00:00.120
<v Speaker 5>you're dating younger in order to have more power or

1:00:00.120 --> 1:00:02.600
<v Speaker 5>in a relationship, that's kind of negative. It's a little

1:00:02.640 --> 1:00:04.600
<v Speaker 5>bit like you don't want to be in a relationship

1:00:04.600 --> 1:00:07.960
<v Speaker 5>where somebody is dating you because of your age, because

1:00:07.960 --> 1:00:10.320
<v Speaker 5>they know that you're naive and they want to pray

1:00:10.400 --> 1:00:15.280
<v Speaker 5>on your naivete Whereas if you date someone that you admire,

1:00:15.360 --> 1:00:18.439
<v Speaker 5>that you look up to, that you want to build with.

1:00:18.880 --> 1:00:21.560
<v Speaker 5>You know what I'm saying, that is not praying on

1:00:21.760 --> 1:00:26.360
<v Speaker 5>their naive dae. That's like I don't want to say praying,

1:00:26.400 --> 1:00:30.520
<v Speaker 5>but it's like trying to learn something from somebody who's

1:00:30.520 --> 1:00:33.920
<v Speaker 5>smarter than you, you know what I'm saying. So I

1:00:33.960 --> 1:00:36.800
<v Speaker 5>don't think that it's necessarily the same thing, or I

1:00:36.840 --> 1:00:38.400
<v Speaker 5>don't think she was doing the same thing to him,

1:00:38.400 --> 1:00:41.240
<v Speaker 5>But I feel like some people or some men might

1:00:41.320 --> 1:00:45.760
<v Speaker 5>date younger women for power. You know, that's how some

1:00:45.800 --> 1:00:48.080
<v Speaker 5>people view it. So if you're in a relationship and

1:00:48.120 --> 1:00:50.640
<v Speaker 5>you think, Okay, he likes me for me, age is

1:00:50.680 --> 1:00:53.480
<v Speaker 5>not a factor, But then you realize age is a

1:00:53.480 --> 1:00:56.280
<v Speaker 5>factor because one of how he acts in the relationship,

1:00:56.320 --> 1:00:59.280
<v Speaker 5>and two because his past shows that he's dated all

1:00:59.280 --> 1:01:02.520
<v Speaker 5>these young women, you know what I'm saying. Like, then

1:01:02.560 --> 1:01:05.960
<v Speaker 5>it becomes a problem if it's a pattern. For that reason.

1:01:06.640 --> 1:01:08.920
<v Speaker 1>I'll be honest, I don't think dating young women is

1:01:09.200 --> 1:01:10.000
<v Speaker 1>a problem.

1:01:10.280 --> 1:01:11.920
<v Speaker 4>I don't think it's inherently a problem.

1:01:12.840 --> 1:01:14.760
<v Speaker 1>I think it's a problem if you're doing it too

1:01:14.840 --> 1:01:18.520
<v Speaker 1>manipulate and two ghost people, and I think that's a problem.

1:01:19.040 --> 1:01:20.520
<v Speaker 1>The only reason why I asked it because she said

1:01:20.560 --> 1:01:23.280
<v Speaker 1>that him dating younger women was like a red flag,

1:01:23.320 --> 1:01:25.240
<v Speaker 1>and I'm like, that can't be a red flag. If

1:01:25.360 --> 1:01:28.880
<v Speaker 1>younger women constantly say I'm dating older men because they're

1:01:28.880 --> 1:01:32.200
<v Speaker 1>more mature, It's like you can't say you're dating older

1:01:32.520 --> 1:01:34.520
<v Speaker 1>to learn, but then when it don't work out, you

1:01:34.560 --> 1:01:37.480
<v Speaker 1>say he was praying on you, because in turn, you're

1:01:37.560 --> 1:01:40.480
<v Speaker 1>choosing older men all the time, and every time an

1:01:40.480 --> 1:01:42.400
<v Speaker 1>older man doesn't work out, if you say it gave

1:01:42.440 --> 1:01:45.520
<v Speaker 1>you an ick that you were younger, inherently that's an

1:01:45.520 --> 1:01:47.520
<v Speaker 1>issue with who you're choosing. You know what I'm saying.

1:01:47.560 --> 1:01:49.720
<v Speaker 1>You just got to choose better men, not just older men.

1:01:50.200 --> 1:01:52.240
<v Speaker 3>Just choose a better man if it is another older man,

1:01:52.320 --> 1:01:55.120
<v Speaker 3>at least you don't just be aware that there are

1:01:55.240 --> 1:01:57.520
<v Speaker 3>men out there who are looking to essentially be like,

1:01:57.560 --> 1:01:59.680
<v Speaker 3>I can control this scenario because she's younger than me

1:01:59.840 --> 1:02:02.280
<v Speaker 3>and maybe looking for a life that I can provide her.

1:02:03.040 --> 1:02:05.800
<v Speaker 1>What I appreciate about her is she knew exactly what

1:02:05.880 --> 1:02:08.320
<v Speaker 1>she wanted, She knew how she was going to get there,

1:02:08.400 --> 1:02:10.440
<v Speaker 1>and when it wasn't working for her. You know what

1:02:10.520 --> 1:02:13.680
<v Speaker 1>she said, I'm good. That to me is someone who's

1:02:13.720 --> 1:02:16.400
<v Speaker 1>who knows their own value for sure and doesn't find

1:02:16.440 --> 1:02:19.600
<v Speaker 1>their value in somebody else or something else. And I

1:02:19.680 --> 1:02:20.919
<v Speaker 1>think that's the tuggest thing.

1:02:21.080 --> 1:02:23.400
<v Speaker 3>She was like, I can do myself, and I think I.

1:02:23.360 --> 1:02:25.880
<v Speaker 1>Think that's what more people, both men and women, need

1:02:25.920 --> 1:02:28.360
<v Speaker 1>to start doing that. Rather than wrapping your value up

1:02:28.400 --> 1:02:30.960
<v Speaker 1>in the social construct that other people are going to champion,

1:02:31.640 --> 1:02:33.919
<v Speaker 1>find your value in yourself and be like, I feel

1:02:33.960 --> 1:02:35.840
<v Speaker 1>good when I do this summer rock that way. So

1:02:35.880 --> 1:02:37.600
<v Speaker 1>I pulled you on that, Mama, and congrats me.

1:02:38.120 --> 1:02:40.520
<v Speaker 3>Keep going with the girl. I love that for you.

1:02:40.800 --> 1:02:42.880
<v Speaker 3>I love it. And if you want to be featured

1:02:43.000 --> 1:02:45.160
<v Speaker 3>for a future Listener letter, come on, y'all, write in

1:02:45.360 --> 1:02:48.560
<v Speaker 3>to us at the Ellis Advice at gmail dot com.

1:02:48.640 --> 1:02:50.800
<v Speaker 1>That's th H E E L L I S A

1:02:50.960 --> 1:02:53.560
<v Speaker 1>d V I C E at gmail dot com.

1:02:53.600 --> 1:02:56.840
<v Speaker 3>All right, time for the moment of truth. We're talking

1:02:56.960 --> 1:03:01.520
<v Speaker 3>detox three sixty y'all, detoxing from everything in life, what

1:03:01.560 --> 1:03:02.640
<v Speaker 3>you got, you had a moment truth.

1:03:02.720 --> 1:03:04.880
<v Speaker 1>Yeah, I'm gonna say it first because Josh me stealing

1:03:04.960 --> 1:03:08.600
<v Speaker 1>people moment two. My biggest thing is take time to

1:03:08.640 --> 1:03:11.800
<v Speaker 1>listen to your body and learn your body. Right. So

1:03:12.720 --> 1:03:15.080
<v Speaker 1>when you start learning about detox and stuff, you've left

1:03:15.120 --> 1:03:18.400
<v Speaker 1>your parents' house, you're over eighteen. You have eighteen plus

1:03:18.480 --> 1:03:21.720
<v Speaker 1>years of social conditioning and family conditioning and traditions that

1:03:21.800 --> 1:03:24.200
<v Speaker 1>you just follow and do because you were brought up

1:03:24.200 --> 1:03:26.320
<v Speaker 1>that way. All of those things you do may not

1:03:26.400 --> 1:03:29.600
<v Speaker 1>be good for your body. Spend the time learning was

1:03:29.640 --> 1:03:31.360
<v Speaker 1>good for your body it was not good, and start

1:03:31.400 --> 1:03:35.080
<v Speaker 1>to read your body of those things. For example, if

1:03:35.240 --> 1:03:39.560
<v Speaker 1>eating eggnogs every Christmas is part of your family tradition,

1:03:39.720 --> 1:03:42.960
<v Speaker 1>but you're lactose intolerant, I think it's time now to

1:03:42.960 --> 1:03:45.120
<v Speaker 1>start saying, hey, this doesn't work well with my body

1:03:45.120 --> 1:03:47.120
<v Speaker 1>and my makeup, and I'm going to start making changes.

1:03:47.240 --> 1:03:49.120
<v Speaker 1>And the only reason why I'm using egnogg isse it's

1:03:49.120 --> 1:03:52.000
<v Speaker 1>just something simple. It could be the phone, it could

1:03:52.000 --> 1:03:56.240
<v Speaker 1>be steaks, it could be the people. But start learning

1:03:56.240 --> 1:03:58.320
<v Speaker 1>your body and listen when your body says this isn't

1:03:58.360 --> 1:04:00.840
<v Speaker 1>good for me and I'm inflamed, cut.

1:04:00.600 --> 1:04:03.040
<v Speaker 3>It, love it, Matt.

1:04:03.080 --> 1:04:05.160
<v Speaker 8>What you got a classic health as wealth.

1:04:06.440 --> 1:04:10.320
<v Speaker 3>Our original profess What you got, Josh.

1:04:11.160 --> 1:04:13.520
<v Speaker 7>I don't have a moment of truth, but You definitely

1:04:13.600 --> 1:04:16.280
<v Speaker 7>opened my eyes to I see.

1:04:16.120 --> 1:04:19.000
<v Speaker 1>The glow, Bruce Lee your glow all along.

1:04:20.680 --> 1:04:24.880
<v Speaker 7>But yeah, I'm a detaxes from things. Maybe not food specifically,

1:04:24.920 --> 1:04:26.600
<v Speaker 7>but I do see the benefits.

1:04:27.160 --> 1:04:33.720
<v Speaker 3>Dope drips Vegas. You was outside in Vegas, but.

1:04:33.680 --> 1:04:37.600
<v Speaker 5>I got a couple of more outside moments to live through.

1:04:38.160 --> 1:04:44.680
<v Speaker 3>The right Maybe July, so ju ju lit June.

1:04:44.680 --> 1:04:46.480
<v Speaker 4>I'm lit July.

1:04:46.720 --> 1:04:50.320
<v Speaker 5>I'm gonna sit down for a minute out.

1:04:52.160 --> 1:04:56.520
<v Speaker 7>I need to detax from these necks. Man, this is crazy.

1:04:57.000 --> 1:05:02.080
<v Speaker 1>I don't think you ever went to You're still a moment, bro.

1:05:02.320 --> 1:05:02.920
<v Speaker 1>You know what it is.

1:05:02.920 --> 1:05:05.600
<v Speaker 7>I've been I've been obsessed for so long, and now

1:05:05.600 --> 1:05:07.680
<v Speaker 7>we reach the pinnacle. I could actually just like take

1:05:07.720 --> 1:05:09.040
<v Speaker 7>a step back and just like.

1:05:09.280 --> 1:05:12.400
<v Speaker 1>Yo, you sound like Sean. Remember Sean said he retiring.

1:05:12.720 --> 1:05:14.480
<v Speaker 1>He's like, I don't need to be a fan anymore.

1:05:14.520 --> 1:05:17.440
<v Speaker 1>My team won the World championship. We can have actual

1:05:17.520 --> 1:05:20.760
<v Speaker 1>conversations about sports, and I'm not the butt of the joke.

1:05:21.160 --> 1:05:23.480
<v Speaker 1>I'm good. He literally said, He's like I'm good on this.

1:05:23.600 --> 1:05:26.200
<v Speaker 1>It's like we can talk about Brunton and Steph and

1:05:26.280 --> 1:05:28.920
<v Speaker 1>Kyrie and I don't have to feel the way growing

1:05:29.000 --> 1:05:32.080
<v Speaker 1>up in New York. The minute you start talking about basketball,

1:05:32.160 --> 1:05:34.240
<v Speaker 1>people be like you are Knicks fan.

1:05:34.920 --> 1:05:35.280
<v Speaker 4>I don't know.

1:05:35.280 --> 1:05:35.760
<v Speaker 5>I used to.

1:05:36.080 --> 1:05:40.320
<v Speaker 1>People because they me as a teenager, you will hurt me.

1:05:41.760 --> 1:05:44.080
<v Speaker 1>I used to know one of those people. Bro raised

1:05:44.080 --> 1:05:46.840
<v Speaker 1>your kids to hurt me. I did, I did. I'm

1:05:46.840 --> 1:05:49.400
<v Speaker 1>not even gonna lie, I said. Yo, guys, he a

1:05:49.480 --> 1:05:52.600
<v Speaker 1>Knicks fante. I did, I did. Jackson used to be

1:05:52.640 --> 1:05:55.280
<v Speaker 1>on you too, bru he But you know what he

1:05:55.320 --> 1:05:57.840
<v Speaker 1>said though, he said, Man, I'm happy for Josh. Bro

1:05:58.720 --> 1:06:00.840
<v Speaker 1>I'm happy for Josh, but he don't come to him

1:06:00.840 --> 1:06:03.600
<v Speaker 1>with the knickses better than the Warriors. Bullshit, because you're

1:06:03.600 --> 1:06:10.880
<v Speaker 1>not Jack. But Nah, you can't detox the Nicks. You'll

1:06:10.920 --> 1:06:11.760
<v Speaker 1>shout out the Knicks.

1:06:11.800 --> 1:06:17.400
<v Speaker 3>Baby, let him, let him go. Six My moment of truth.

1:06:18.280 --> 1:06:21.480
<v Speaker 3>The discipline that's required to detox can really make your

1:06:21.520 --> 1:06:24.000
<v Speaker 3>life that much more dynamic. So if you can find

1:06:24.040 --> 1:06:25.520
<v Speaker 3>it in you, if you can find the discipline to

1:06:25.520 --> 1:06:27.960
<v Speaker 3>lock in for seven days, fourteen days, twenty one days,

1:06:28.000 --> 1:06:30.040
<v Speaker 3>or even start with the weekend. You know what I'm saying. Yeah,

1:06:30.120 --> 1:06:33.640
<v Speaker 3>start small things down, Yeah, start small and baby steps.

1:06:33.720 --> 1:06:36.760
<v Speaker 3>I promise you you'll feel so much better. Yeah, Yeah,

1:06:37.280 --> 1:06:39.200
<v Speaker 3>all right, be sure to find us on Patreon, y'all,

1:06:39.200 --> 1:06:42.320
<v Speaker 3>where you can get exclusive Ellis family content as well

1:06:42.360 --> 1:06:44.840
<v Speaker 3>as the After Show, and you can find us on

1:06:44.880 --> 1:06:48.400
<v Speaker 3>social media at Ellis ever After. I'm Kadine, I Am and.

1:06:48.320 --> 1:06:50.760
<v Speaker 8>I am Daval, I'm Gonna Score Back Ellis, and I'm

1:06:50.800 --> 1:06:52.240
<v Speaker 8>Joshua Underscore Dwayne.

1:06:52.120 --> 1:06:56.160
<v Speaker 5>And I'm at Traps, The Coulty Ribbz, The's Cool on Everything.

1:06:56.160 --> 1:06:58.600
<v Speaker 1>And if you're listening on Apple Podcasts, be sure to

1:06:58.760 --> 1:07:07.400
<v Speaker 1>rate reviews, subscribe, and download Baby Good, Baby Dead Ass. Got.

1:07:09.080 --> 1:07:13.080
<v Speaker 5>Ellis ever After is an iHeartMedia podcast. It's hosted by

1:07:13.200 --> 1:07:18.040
<v Speaker 5>Kadeen and Deval Ellis. It's produced by Triple Video, production

1:07:18.200 --> 1:07:23.240
<v Speaker 5>by Joshua Duane and Matthew Ellis, video editing by Lashawan Rowe.

1:08:35.320 --> 1:08:35.479
<v Speaker 6>If

1:09:03.320 --> 1:09:08.360
<v Speaker 11>Boker and Fit You