1 00:00:00,040 --> 00:00:02,000 Speaker 1: All right, let's get to the trending report, Tanya. 2 00:00:02,040 --> 00:00:05,080 Speaker 2: All right, so we're talking about Selena Gomez and the 3 00:00:05,080 --> 00:00:08,360 Speaker 2: big revelation, and it is that our body is not 4 00:00:08,920 --> 00:00:12,560 Speaker 2: and will not be what it was ten years ago. 5 00:00:12,800 --> 00:00:13,560 Speaker 1: An early amen. 6 00:00:13,880 --> 00:00:17,000 Speaker 2: Yeah, So I think that general idea of what Selena 7 00:00:17,000 --> 00:00:20,680 Speaker 2: Gomez is talking about, it flies to every single woman 8 00:00:20,720 --> 00:00:22,799 Speaker 2: on the planet. So she posted these two pictures of 9 00:00:22,840 --> 00:00:25,840 Speaker 2: herself on Instagram on her stories. One of the pictures 10 00:00:25,920 --> 00:00:27,600 Speaker 2: was taken in twenty thirteen. She was in like this 11 00:00:27,760 --> 00:00:30,600 Speaker 2: zebra print bikini, and she said, today I realized I 12 00:00:30,640 --> 00:00:33,240 Speaker 2: will never look like this again. And then the next 13 00:00:33,280 --> 00:00:35,639 Speaker 2: slide in her story, the following photo was taken from 14 00:00:35,640 --> 00:00:38,839 Speaker 2: twenty twenty three, with the caption I'm not perfect, but 15 00:00:38,920 --> 00:00:41,040 Speaker 2: I am proud to be who I am. Sometimes I 16 00:00:41,080 --> 00:00:44,479 Speaker 2: forget it's okay to be me. And in the photos 17 00:00:44,520 --> 00:00:46,920 Speaker 2: you can see I'm in Her body does look different, 18 00:00:47,440 --> 00:00:50,520 Speaker 2: and to me, for her to post that so vulnerably 19 00:00:50,760 --> 00:00:55,240 Speaker 2: was just so so cool. But also it's just this 20 00:00:56,120 --> 00:00:59,800 Speaker 2: important thing that we all need to realize, because I think, 21 00:01:00,040 --> 00:01:03,279 Speaker 2: especially as women, our bodies change so much as we 22 00:01:03,360 --> 00:01:06,200 Speaker 2: get older, you know, like so many things happen your hormones, 23 00:01:06,959 --> 00:01:10,720 Speaker 2: you have a baby, just age in general, it changes 24 00:01:10,760 --> 00:01:15,440 Speaker 2: our bodies and medication, and so I think that, you know, 25 00:01:15,480 --> 00:01:17,119 Speaker 2: we always kind of look back and like, oh, when 26 00:01:17,120 --> 00:01:19,160 Speaker 2: I was eighteen, you know, like we all had just 27 00:01:19,240 --> 00:01:21,840 Speaker 2: our bodies were different, and like we're always trying to 28 00:01:21,880 --> 00:01:23,720 Speaker 2: get back to that. And after you have a baby, 29 00:01:23,760 --> 00:01:26,760 Speaker 2: it's like the post getting my pre baby body back, 30 00:01:26,760 --> 00:01:29,720 Speaker 2: and it's just like our bodies change, and that is 31 00:01:29,760 --> 00:01:32,880 Speaker 2: what it is. And so I think sometimes accepting it 32 00:01:32,920 --> 00:01:35,080 Speaker 2: and realizing it is there's so much freedom in that. 33 00:01:36,200 --> 00:01:38,040 Speaker 3: It's true, that's a good lens to look through because 34 00:01:38,080 --> 00:01:40,760 Speaker 3: I remember I think back to my twenties, right, and 35 00:01:40,880 --> 00:01:43,560 Speaker 3: I think back to like that body, and oh yeah, 36 00:01:43,600 --> 00:01:45,280 Speaker 3: you can compare the pictures. You can do the side 37 00:01:45,280 --> 00:01:47,960 Speaker 3: by side like the Selina did with these two. And 38 00:01:48,560 --> 00:01:51,680 Speaker 3: I was way more insecure that with that body and 39 00:01:52,360 --> 00:01:55,320 Speaker 3: then those years right that I am now with this 40 00:01:55,400 --> 00:01:57,440 Speaker 3: body and I and all that it went through, and 41 00:01:57,440 --> 00:01:59,600 Speaker 3: it gave me my babies and it gave me like 42 00:02:00,200 --> 00:02:01,920 Speaker 3: everything that I have right now. And I have so 43 00:02:02,000 --> 00:02:04,840 Speaker 3: much more confidence now being a few pounds heavier than 44 00:02:04,840 --> 00:02:07,400 Speaker 3: I was in my twenties, with a quote unquote better 45 00:02:07,400 --> 00:02:09,800 Speaker 3: body Yeah, I don't know what it is, but it's 46 00:02:09,880 --> 00:02:12,919 Speaker 3: it's so I don't know what wisdom maybe who knows? 47 00:02:12,960 --> 00:02:15,240 Speaker 4: So what what would be? And we can sort of 48 00:02:15,280 --> 00:02:18,440 Speaker 4: just go around the room. What would be everyone's current 49 00:02:18,560 --> 00:02:21,600 Speaker 4: biggest insecurity right now? Like what would be the insecurity 50 00:02:22,000 --> 00:02:22,480 Speaker 4: for you? 51 00:02:22,880 --> 00:02:26,720 Speaker 1: Tanya? It doesn't be body could be any insecurity. 52 00:02:27,240 --> 00:02:35,160 Speaker 2: Uh insecurity, I'd say, that's a great question. 53 00:02:35,600 --> 00:02:37,080 Speaker 1: Come back to you, come back to me. 54 00:02:38,320 --> 00:02:42,880 Speaker 3: I think it's not insecurity. I think it's just the 55 00:02:43,160 --> 00:02:47,520 Speaker 3: unknown of trying to be a good parent. So I'm 56 00:02:47,560 --> 00:02:51,080 Speaker 3: trying to navigate life and I'm trying to do the 57 00:02:51,160 --> 00:02:55,440 Speaker 3: right things up for exactly, And so it's the decisions 58 00:02:55,440 --> 00:02:58,600 Speaker 3: that I'm making for them. Am I picking the right schools? 59 00:02:58,639 --> 00:03:01,440 Speaker 3: Am I picking the right And I'm you know, I'm 60 00:03:01,440 --> 00:03:04,720 Speaker 3: making the right choices for them? And that's kind of 61 00:03:04,760 --> 00:03:06,239 Speaker 3: like my insecurities, I guess. 62 00:03:06,000 --> 00:03:10,679 Speaker 4: Because it's it's your it's your family, it's a legacy, 63 00:03:11,040 --> 00:03:12,200 Speaker 4: is it's it's all of that. 64 00:03:12,280 --> 00:03:15,959 Speaker 3: And it's also the way I'm parenting. It's I'm it's 65 00:03:16,000 --> 00:03:18,480 Speaker 3: the way I react when I get frustrated. It's it's 66 00:03:18,520 --> 00:03:20,359 Speaker 3: the way I come home from work one day. If 67 00:03:20,360 --> 00:03:22,560 Speaker 3: I'm if I'm tired, if I'm in a bad mood, 68 00:03:22,639 --> 00:03:24,960 Speaker 3: or if i'm you know, all of that reflects on 69 00:03:25,040 --> 00:03:28,480 Speaker 3: my children. And then it's like if you drags out 70 00:03:28,600 --> 00:03:31,440 Speaker 3: over time, like that's the person you're becoming, and then 71 00:03:31,520 --> 00:03:33,160 Speaker 3: that's the person that they see and then those are 72 00:03:33,200 --> 00:03:36,200 Speaker 3: the memories they're gonna have. And that's my biggest insecurity 73 00:03:36,240 --> 00:03:38,040 Speaker 3: is that too much time is going to go by 74 00:03:38,160 --> 00:03:40,280 Speaker 3: and then it's going to turn out that like I 75 00:03:40,320 --> 00:03:43,400 Speaker 3: missed four years because I was just so like in 76 00:03:43,440 --> 00:03:47,320 Speaker 3: a fog. That's that's where I'm at, well deep. 77 00:03:47,400 --> 00:03:50,120 Speaker 1: And so, okay, tany did you come up with one? 78 00:03:50,320 --> 00:03:53,720 Speaker 2: I think mine would be I'm a big people pleaser. 79 00:03:53,840 --> 00:03:55,240 Speaker 2: What I'm realizing is. 80 00:03:55,440 --> 00:03:56,760 Speaker 1: You can't please everybody all the time. 81 00:03:56,800 --> 00:04:00,600 Speaker 2: And Robbie's right, right, like I'm a big people pleaser 82 00:04:00,680 --> 00:04:03,280 Speaker 2: and it's like very debilitating to things that I want 83 00:04:03,280 --> 00:04:05,160 Speaker 2: to do and I'm trying to get better about it. 84 00:04:05,520 --> 00:04:08,720 Speaker 2: But also it's like the fear I do have this 85 00:04:08,840 --> 00:04:11,840 Speaker 2: fear of like making people upset, and so it stops 86 00:04:11,880 --> 00:04:12,840 Speaker 2: me from doing things. 87 00:04:14,480 --> 00:04:16,120 Speaker 4: Well, okay, so and what about the guys tells, like, 88 00:04:16,120 --> 00:04:17,159 Speaker 4: what's your biggest insecurity? 89 00:04:19,320 --> 00:04:21,800 Speaker 1: Uh? I don't know that I really have one. 90 00:04:22,040 --> 00:04:23,479 Speaker 3: Wow, what a dream to be to. 91 00:04:25,360 --> 00:04:25,400 Speaker 4: You. 92 00:04:25,520 --> 00:04:27,560 Speaker 1: Blessed to be you. Every morning in the mirror, I 93 00:04:27,600 --> 00:04:31,520 Speaker 1: am or how about you? I mean, there's physical stuff, 94 00:04:31,560 --> 00:04:34,599 Speaker 1: there's parenting stuff. There, there's it's a long list. 95 00:04:35,080 --> 00:04:37,200 Speaker 2: You know what's interesting. I thought of a physical one too. 96 00:04:37,320 --> 00:04:40,040 Speaker 2: I have this one tooth that's crooked, and I know 97 00:04:40,080 --> 00:04:42,440 Speaker 2: nobody can notice it. But I'm very insecure, and now 98 00:04:42,480 --> 00:04:44,400 Speaker 2: I start I realize that I start turning when I 99 00:04:44,440 --> 00:04:46,920 Speaker 2: take pictures to the other side, and I'm like, why 100 00:04:46,920 --> 00:04:49,200 Speaker 2: do I care? Nobody can tell this tooth is crooked. 101 00:04:49,440 --> 00:04:50,200 Speaker 1: It's in your head. 102 00:04:50,320 --> 00:04:51,960 Speaker 2: It's totally in my head. What about you? 103 00:04:52,080 --> 00:04:52,320 Speaker 1: Ryan? 104 00:04:52,800 --> 00:04:56,880 Speaker 4: For me, it's actually it's a little relatable to Tanya 105 00:04:57,120 --> 00:04:59,039 Speaker 4: and some of the stuff we've talked about in the past. 106 00:04:59,240 --> 00:05:02,680 Speaker 4: Definitely body, my stomach, my skin, my body, all of that, 107 00:05:02,760 --> 00:05:05,919 Speaker 4: because I was, you know, chubby as a kid, and 108 00:05:05,960 --> 00:05:07,680 Speaker 4: I still see that kid every time I look in 109 00:05:07,760 --> 00:05:10,160 Speaker 4: the mirror, so that's always on my mind. I cannot 110 00:05:10,279 --> 00:05:12,800 Speaker 4: still cannot take off my shirt people are around. I 111 00:05:12,839 --> 00:05:15,640 Speaker 4: don't like doing it too. I like to please people too. 112 00:05:15,680 --> 00:05:17,120 Speaker 4: I like everybody to be happy. I want to make 113 00:05:17,120 --> 00:05:19,440 Speaker 4: sure everyone's like, are you good, do you need anything? 114 00:05:19,480 --> 00:05:19,920 Speaker 1: Are you okay? 115 00:05:20,080 --> 00:05:23,920 Speaker 4: But I actually love so It's weird because I do 116 00:05:24,080 --> 00:05:26,120 Speaker 4: love doing it, but at the same time, I never 117 00:05:26,160 --> 00:05:30,120 Speaker 4: relax because of it. Yeah, Like I could never have 118 00:05:30,160 --> 00:05:32,719 Speaker 4: a big wedding because of that, you know. And I 119 00:05:32,760 --> 00:05:35,160 Speaker 4: will never take off my shirt at my wedding for sure, 120 00:05:35,279 --> 00:05:36,560 Speaker 4: but most people don't. 121 00:05:36,480 --> 00:05:37,240 Speaker 1: So I think you're good. 122 00:05:37,279 --> 00:05:40,360 Speaker 4: Then if you're invited, you will not see this skin 123 00:05:40,400 --> 00:05:44,000 Speaker 4: at my wedding. Love yourself a little bit more today, 124 00:05:44,520 --> 00:05:46,760 Speaker 4: Love yourself a little bit more if you can