1
00:00:00,880 --> 00:00:04,160
Speaker 1: According to The Washington Post, getting hot and sweaty between

2
00:00:04,200 --> 00:00:07,240
Speaker 1: the sheets can feel like a workout, and several recent

3
00:00:07,280 --> 00:00:13,320
Speaker 1: studies look into answering is sex exercise. Researchers in Spain

4
00:00:13,440 --> 00:00:17,239
Speaker 1: study couples and found that sex counts as moderate exercise

5
00:00:17,640 --> 00:00:20,400
Speaker 1: as it revs up the heart rate and burns calories,

6
00:00:20,760 --> 00:00:23,480
Speaker 1: but just how much varies widely. The amount of time

7
00:00:23,520 --> 00:00:27,400
Speaker 1: people spend having sex also varies, with young, healthy couples

8
00:00:27,440 --> 00:00:30,440
Speaker 1: going at it for an average of thirty two minutes,

9
00:00:30,640 --> 00:00:34,680
Speaker 1: while couples with health conditions last about nineteen minutes.

10
00:00:34,960 --> 00:00:38,320
Speaker 2: So here's a question for you, guys, sexy guys. Yeah,

11
00:00:38,400 --> 00:00:41,199
Speaker 2: that's me right, go back to health conditions.

12
00:00:41,240 --> 00:00:42,880
Speaker 3: That's why I'm in nineteen.

13
00:00:43,560 --> 00:00:50,120
Speaker 1: You're all right, So come on, sexy guys. Do you

14
00:00:50,200 --> 00:00:54,640
Speaker 1: consider sex the workout? And do you ever look at

15
00:00:54,680 --> 00:00:57,520
Speaker 1: your fitness tracker to see how many calories it burns

16
00:00:57,600 --> 00:00:58,279
Speaker 1: or your heart rate?

17
00:00:59,480 --> 00:01:00,000
Speaker 2: That's the question.

18
00:01:00,280 --> 00:01:02,560
Speaker 3: I ain't downing, okay.

19
00:01:02,640 --> 00:01:06,120
Speaker 4: I can't have nothing on mean when I mean, I

20
00:01:06,120 --> 00:01:09,959
Speaker 4: can't have no extra chords or nothing I got. I

21
00:01:09,959 --> 00:01:12,520
Speaker 4: can't have no watch caught on the sheet of none

22
00:01:12,560 --> 00:01:15,200
Speaker 4: of that. I can't have nothing to throw my rhythm off.

23
00:01:15,240 --> 00:01:20,119
Speaker 4: I can't hear no alarm go off. Yeah, warning, Warning,

24
00:01:20,160 --> 00:01:21,759
Speaker 4: you're in the red. You're in the red.

25
00:01:21,840 --> 00:01:28,360
Speaker 3: You're heart riding through horgh load down. You're dying. You

26
00:01:28,440 --> 00:01:31,479
Speaker 3: are dying. Okay, you had it.

27
00:01:32,120 --> 00:01:34,600
Speaker 1: You're listening to The Steve Harvey Morning Show.